notes, written at Swamiji's feet. Day 396     You wake [up] at night? Ask for peace, without motivation. Repeat these [ mantra ] words: Om saha naavavatu sahanau bhunaktu saha veeryam karavavahai Tejasvi navadhitamastu ma vidhvishavahai Om shantih! Om shantih! Om shantih!  Meaning: May He protect us both (the teacher