ingredient in this recipe. It can be made with many vegetables, Soppu (greens) as well as fruits. The popular ones are: Spinach, Dantina Soppu ( Amaranth ), Bendekai (Okra), Beetroot, Hagalkai ( Bitter Gourd ), Mavina Hannu (ripe Mangoes), Ananas (Pineapple), etc. Ingredients Tharakari/Hannu (Vegetable/Fruit): 1 cup (chopped) or Soppu (Greens):