Camassia quamash Cattails - rootstocks Sunflower Maple syrup Maple sugar Mesquite Pine nut from Colorado Pinyon and other Pine Trees Iva annua (sumpweed or marshelder) Tamale and squash soup. Lunch from the cafeteria at the National Museum of the American Indian. Making Frybread Bannock Black drink Baked cornbread cooking cane syrup