proven scientifically . Chyawanprash is a  rejuvenative  and balances three kinds of  doshas  in the body. Regular intake of Chyawanprash strengthens  digestion ,  absorption  and  assimilation  of food. It eases  constipation . Chyawanprash's basic ingredient  amla  is the richest natural source of  Vitamin C  .  Ascorbic acid  , commonly known as