the fruit from capsicum , pungent Red Peppers, healthy Lignan from Husk Flax, Psyllium Husk , Ginseng and Spinach for body strength and smarts, Unsweetened Cocoa for anti-oxidant, Nettle for anti-aging, Myrrh and Turmeric to settle the stomach and eliminate bloating indigestion, Peppermint for sweet breath and to control body odor