is ideally practiced in a room heated to 105°F (≈ 40.6°C) with a humidity of 40%, causing it to be categorized as a form of  hot yoga . I'M SO EXCITED !!! I AM HALF WAY TO MY AUGUST 11, 2011 GOAL !!!!!!!! #LET'SGEAUX :) Posted by ROBINICOLE at 4:50 PM Email