then you have 2000 mg of maltodextrin, 1800 mg of Taurine , 450 mg of L-Carnatine , 180 mg of Inositol , 325 mg of Panax Ginseng , 90 mg of Guarana , and some B vitamins. You have 210 calories, 2.5 grams of fat, 34 grams of carbs, 25 grams of