December (15) ►  November (15) ►  October (25) subscriptions Powered by Blogger . Sunday, April 22, 2012 Salisbury Steak alisbury steak Long before there was Atkins there was Dr. J. H. Salisbury (1823–1905) It is Dr. Salisbury we have to thank for Salisbury steak. "An early proponent of a low-carbohydrate diet