Address Mark Bayers mbayers@fullstrengthperformancetraining.com www.fullstrengthperformancetraining.com Direct 630-890-4855 Office 630-834-2101 "You have Excuses we have solutions" Comments (2) What Is A Workout Friday, September 16, 2011 George Allen was an American football coach and during the 1980′s, while he served on the President’s Council on Physical Fitness and Sport, he created a public