,  vitamin C ,  polyphenols  and  provitamin A carotenoids . Mango contains essential  vitamins  and  dietary minerals . The  antioxidant  vitamins  A ,  C  and  E  compose 25%, 76% and 9% of the  Dietary Reference Intake (DRI) in a 165 grams (5.8 oz) serving.  Vitamin B6  (pyridoxine, 11% DRI),  vitamin K  (9%