Avoid Stroke Risk? 2010-12-28T07:16:00+05:30 Prahallad Panda Stroke| Comments Tweet Image Stroke from Autopsy Omega-3 fatty acids are good for the health of heart. These are unsaturated fatty acids , reduce inflammation and act as antioxidant; work to decrease the bad fat, LDL (Low Density Lipoproteins). These are essential fatty acids and are not