by emphasizing the importance of the yamas and niyamas. (From wikipedia) http://en.wikipedia.org/wiki/Raja_Yoga Yama Main article: Yamas Yama consists of five parts: Ahimsa ( non-violence ), Satya ( truthfulness ), Asteya ( non-stealing ), Brahmacharya ( celibacy ), and Aparigraha ( non-covetousness ). Ahimsa is perfect harmlessness and positive love also. This