in Uncategorized Posted by: belladeluna | January 21, 2012 Sun Salutation B Practice Surya namaskara B Begin in Samasthiti, equal standing 1. Inhale, bend knees , lift arms , palms together over head, gaze at thumbs . 2. Exhale, straighten legs to a forward bend, Uttanasana , gaze at nose. 3. Inhale,