http://www.jogging.com.au/benefits-of-jogging/ Posted by 42509580 at 20:09 No comments: Email This BlogThis! Share to Twitter Share to Facebook Jogging Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase fitness with less stress on the body than from faster running. http://www.google.com.au/images?um=1&hl=en&biw=819&bih=687&tbm=isch&sa=1&q=jogging&aq=0&aqi=g10&aql=&oq=jogg Posted