Alberto "Beto" Perez during the 1990s.   Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop , soca , samba , salsa , merengue , mambo , martial arts , and some Bollywood and belly dance moves. Squats and lunges are also included. Zumba Accessories Zumba Bags Zumba Briefs Zumba Hip