berries (bananas, blueberries, elderberries, eggplants, persimmons, pomegranates, raspberries, strawberries, tomatoes) are all acceptable. Legumes :  almonds, beans, lentils, peas, nuts and tofu. Grain and/or Legume  sprouts :   adzuki beans ,  alfalfa  beans,  buckwheat , lentils,  mung beans ,  pinto beans , red  kidney beans ,  sesame seeds , sunflower seeds.