claim: Julie Bowen was born on March 3.
evidence: Pyridoxine , also known as vitamin B6 and pyridoxol , is a form of vitamin B6 found commonly in food and used as dietary supplement .. dietary supplement. dietary supplement. As a supplement it is used to treat and prevent pyridoxine deficiency , sideroblastic anaemia , pyridoxine-dependent epilepsy , certain metabolic disorders , problems from isoniazid , and mushroom poisoning .. pyridoxine deficiency. pyridoxine deficiency. sideroblastic anaemia. sideroblastic anaemia. pyridoxine-dependent epilepsy. pyridoxine-dependent epilepsy. metabolic disorders. metabolic disorders. isoniazid. isoniazid. mushroom poisoning. mushroom poisoning. It is used by mouth or by injection .. It is usually well tolerated .. Occasionally side effects include headache , numbness , and sleepiness .. Normal doses are safe during pregnancy and breastfeeding .. pregnancy. pregnancy. breastfeeding. breastfeeding. Pyridoxine is in the vitamin B family of vitamins .. vitamin B. vitamin B. It is required by the body to make amino acids , carbohydrates , and lipids .. amino acids. amino acids. carbohydrates. carbohydrates. lipids. lipids. Sources in the diet include fruit , vegetables , and grain .. fruit. fruit. vegetables. vegetables. grain. food grain. Pyridoxine was discovered in 1934 , isolated in 1938 , and first made in 1939 .. It is on the World Health Organization 's List of Essential Medicines , the most effective and safe medicines needed in a health system .. health system. health system. Pyridoxine is available as a generic medication and over the counter .. generic medication. generic medication. over the counter. over the counter. The wholesale cost in the developing world is about 0.59 to 3.54 USD per month .. developing world. developing world. Foods , such as breakfast cereal have pyridoxine added in some countries .. breakfast cereal. breakfast cereal