Movement Principles is the gateway course and is highly recommended as the starting place for your course work. If it is not possible to start with Movement Principles, please contact your chosen Master Instructor and see if they will permit you to start with either Mat 1 or Reformer 1 (the introductory course that is appropriate for you is dependent on the level of certification you desire. For example, Mat 1 for Mat, Mat and Reformer and Apparatus certification and Reformer 1 for Reformer certification only).