Vegan papaya salad is full of fresh, crunchy veggies and just a few low fat, low calorie ingredients make up the sauce. So, in our opinion, it’s super healthy! u003cbr/u003eu003cbr/u003e It’s oil-free, has zero saturated fat (e.g. there’s no coconut milk which is common in Thai food and is high in saturated fat) and because it’s vegan, it’s cholesterol-free too! As always, we would remind ourselves that we’re not qualified dieticians or nutritionists, but we think most people would call this a healthy salad.