In 2024, the Guinness World Records recognize Juan Vincente Mora, a Venezuelan man, as the oldest living person at approximately 113 years old. If you're curious about your own age, the birthday calculator can easily provide you with that information. When pondering the factors behind such remarkable longevity, it's worth considering elements like a healthy diet and consistent exercise, which may play crucial roles. Furthermore, understanding your total daily energy expenditure can offer insights into the calories your body burns throughout the day, contributing to a healthier lifestyle.