Yes, as long as you pay attention to the right ingredients. Oatmeal is the perfect base for your muesli, as it is made up of many soluble fibres called beta-glucans. They lower blood and cholesterol levels and ensure that you feel full for a long time. Berries provide your body with many important vitamins and minerals. Nuts, seeds and kernels are the ideal supplement for a healthy muesli, also contain many vitamins and are an excellent source of vegetable protein.