Anxiety
Finding Quiet: My Journey to Peace in an Anxious World by Jamie Grace
Touchpoint Solution | Designed to address the body’s fight or flight response, this tool can help calm your body when experiencing anxiety and stress.
Depression
mADAP | A video-based mobile health app developed specifically to provide information about depression to adolescents.
The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivated by Katie Hurley, LCSW
Grief
Chill & Spill: A Place to Put it Down and Work it Out by Steffanie Lorig and Jeanean Jacobs
Resources for Grieving Teens & Their Family | The Children’s Room, an organization who provides grief support to teens, children, and their family, has a list of resources specifically for teens. Note: The organization is based in Massachusetts.