Alcohol contributes to a variety of health problems, including obesity. People who are obese are at higher risk heart problems, blood pressure problems, liver disease, and other health problems throughout their lifetime. Heavy alcohol use can exacerbate these risks.
On the other hand, consuming cannabis is linked with living a healthier, more active lifestyle 7 and a lower overall body weight. Many people who consume cannabis do so before being active, and report physical activity is more enjoyable while high. Additionally, regular cannabis use can help with social anxiety, which is important because social isolation is linked with higher risk of obesity.