Yes, you can lose weight with juicing! Here's how it works:
When you juice, you're getting all the nutrients from the fruits and vegetables, but you're also getting rid of the fiber. Fiber is what helps keep you feeling full, so when you remove it, you may find that you're not as satisfied after a meal.
That said, juicing can still be a helpful tool for weight loss. If you're looking to cut calories, juicing can be a great way to do that. Just be sure to watch your portion sizes, and to include some protein and healthy fats along with your juice to keep you feeling fuller longer.