One effective coping strategy for novelty-seeking behavior is channeling innate curiosity and enthusiasm toward a long-term passion project. This allows for a consistent sense of engagement while permitting some room for variability. Another approach is to make mundane tasks more rewarding by pairing them with something stimulating. For instance, listening to a podcast can make chores like cleaning or organizing less boring. This way, you're tapping into your ADHD brain's need for engagement and motivation while still completing those essential tasks.