Some concern is that wearing noise-cancelling headphones all day long may lead to headaches.
A study published in the journal Ergonomics found that people who wear headsets for more than eight hours a day are at a greater risk of experiencing headaches.
This is likely because prolonged exposure to the soundless environment of the headphones can cause your eardrums to enlarge and the pressure inside your head to rise.
All of this can lead to headaches. So, it’s essential to be mindful of how long you’re wearing your headphones and take breaks if you experience discomfort.