After a bariatric revision surgery, certain dietary guidelines must be followed to ensure optimal health and support weight loss. While specific guidelines can vary depending on the type of surgery performed and individual health, there are some general recommendations: Meal Planning It’s important to plan regular, balanced meals to ensure you receive all necessary nutrients. Small Portions Due to the reduced stomach size, meals should be small and frequent to prevent overeating. High-Protein Intake Protein should form a large part of your diet, as it helps increase feelings of satiety and maintain muscle mass during weight loss. Adequate Hydration It’s essential to consume enough fluids to avoid dehydration. However, do not drink during meals as this can hinder feelings of fullness. Avoid Sugary and High-Fat Foods These can not only contribute to weight gain but also cause unpleasant side effects such as diarrhea and flatulence. Dietary Supplements These may be necessary to ensure you’re getting adequate amounts of vitamins and minerals. It’s crucial to work closely with your dietician and medical team to create a dietary plan tailored to your specific needs and goals. It may take some time to figure out what foods and what quantity work best for you, so patience and adaptability are key.