Calmly listen and validate their feelings and ask questions to understand their situation.
If they didn’t ask for your help or advice, try to show support, resist the urge to give opinions, or try to fix everything.
Explore options together so they don’t feel alone, which might start small with talking about the condition or treatment.
Find support for yourself as you help a loved one seek help in a mental treatment facility. You can inquire about family therapy if it is available.
Always Remember
If you don’t feel safe spending time alone or around others, committing yourself voluntarily to a hospital is always a good idea. This can also be helpful if you want time to prioritize your mental health. Remember, mental health is just as important as physical health.
Although involuntary commitment can be an effective solution for serious substance abuse or a mental health crisis, it shouldn’t be your first go-to option. Talk to your loved one about their mental state and see if they can commit themselves voluntarily.
We Are Here to Help
Remember, you should not take mental illness lightly. If you are struggling with mental health, reach out to someone you can trust and talk about what is happening. The facility staff at Eagleview Behavioral Health will listen to your concerns privately and respect your confidentiality. You can explain your story without judgment to experienced clinicians. We accept most health plans, so learn about patient financing today.