Everyone needs support now and then, and nothing has to be 'wrong' with you to go to therapy; people come to therapy for all sorts of reasons, including: work stress, trauma, relationship stress, time management, and self-exploration. Therapy creates space for you to work through problems, discover your strengths, and gain a sense of power over your life. There is no wrong time, reason, or explanation to see a therapist. If you're reading this, you've already built up a great amount of courage in taking the first step. I'm ready for you!