Elite Memory is designed to be taken daily. Each box contains 30 liquid pouches. That’s enough to last for exactly one month. You can drink Elite Memory directly from the pouch or mix it into your favorite smoothie or beverage. Be sure to order more if you’re getting close to the end of your 30-day supply. You can subscribe monthly if you already enjoy the product and see improvements in memory retention. A pouch a day is all it takes to stay sharp without missing a step.