Everybody’s metabolism is different, which means that the effects of our NMN range will vary between individuals. But here is what you can generally expect: WEEK 1: high purity NMN-C immediately recharges your cellular energy by fueling NAD+ synthesis, essential for all your cells, especially immune ones. WEEKS 2–3: Your body’s NAD+ levels continue to increase. Levels of available energy are improved, your brain and muscles perform better, and you feel more energized. WEEKS 3+: NAD+ levels reach a plateau in the cells and blood. From this point on, your body is optimized to repair damage and reduce chronic inflammation. Telomeres are lengthened and stem cells are more activated