An energy bar is a bar rich in nutrients to give a quick boost. Because many energy bars are often boosted in protein, carbohydrates, fiber or other nutrients, they are called "functional" in nutrition: energy bars adapt to a particular need. An energy bar may contain different types of ingredients, depending on its specific purpose.
Our energy bar contains dates and quality dried fruit for a high carbohydrate and fiber intake. The main aim of an energy bar is to provide a sustained, rapid release of energy before, during or after physical exertion.