Chamomile chills you out in many ways—it’s not only a delicious drink, it’s a perfect way to elevate a bath and unwind at any time of day. Simply pour 16 oz of boiling water over 3-4 tea bags into a heat stable container like a glass Mason jar or ceramic vessel (avoid plastic). Steep covered for 5-10 minutes and gently squeeze the tea bags to deliver the maximum herbal benefits. Let the tea cool slightly then remove the tea bags and add to your bath. While soaking in your bath, try also sipping on a cup of Serene Slumber or Organic Chamomile tea and inhale the soothing aromas as you relax.