After giving birth, there are many things that can help boost your recovery, from modifying your postpartum diet to starting with low-impact exercises. One of the most common postpartum care treatments moms go for is the postnatal massage, which we also include in our confinement package. Postnatal massage can effectively help a mom recover as it relieves body pain, reduce water retention, as well as help with your breastfeeding experience by improving milk supply and clearing blocked ducts.