Navy PRT test underwent some drastic modifications after the break caused by the COVID pandemic. Our Navy PRT score calculator had to adapt to these changes — here they are:
Maximum age limits were raised for both women and men, reaching 65+ years old in both cases.
Forearm planks replaced curl-ups.
We can now choose among four cardio options instead of two before; the new choices include the 2-kilometer row and the 450-meter swim.
The performance results were slightly changed in all the disciplines.
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