Delta-10 (or Delta-10-tetrahydrocannabinol) is a naturally occurring chemical compound called a cannabinoid that’s found in small traces in hemp and cannabis (marijuana) plants. Delta-10 is like a middle ground between CBD and Delta-9 THC. Delta-10 is a cannabinoid that helps relieve stress and tension while not causing you to get intense feelings of paranoia, anxiety, or psychoactive effects. Delta-10 is derived from cannabis plants and interacts with the CB1 receptors in your brain. It does get you high but not over the edge and has been found to be less potent than Delta-8; on top of that, it offers several health benefits typical of cannabinoids, such as relief from pain, assistance with focus and energy as well as motivation.