Hypnosis is particularly quick in helping to change stories of panic attacks and anxiety triggers. Generally, clients will see an improvement in their anxiety after the first couple of sessions. The majority of challenges can be resolved in about two to four sessions. Sometimes clients will feel an instantaneous improvement, while others report a more gradual transition. Keep in mind that every session will make an effect, yet we refrain from offering guarantees of change. There is no need for ongoing treatment as hypnosis is not a long-term therapy but we do encourage your commitment to the process until you achieve results. Results are reliant on your participation in the process.