*Crystal healing should always be used as an accompaniment to the physical healing process, and it should never be used as a suitable replacement for traditional medical care.* Carnelian’s metaphysical properties are incredibly pertinent to the physical body. An orange gem known as one of the staple Sacral Chakra stones: Carnelian is known to be a reliable aid for reducing menstrual pains along with increasing fertility and vigor. Carnelian of all shades and colors is able to stimulate blood flow, increasing the regeneration of organ tissues inside of those who practice crystal healing with it. Those of us who suffer from lower back pains around the realm of the Sacral and Root Chakras have often noticed relief when using a Carnelian to help reduce the tension in that area. Keeping Carnelian close to your body is said to increase your flexibility by loosening your joints and ligaments, making it a wonderful companion on gym days. Not just that, the boost of passion and energy that these fiery gems provide will also put you in a good mental space for betterment through exercise. Carnelian is a beacon of courage; if you’re trying something adventurous and new like long distance biking or skiing, bring a bit of Carnelian with you! It will not only help you feel comfortable blazing a new path mentally, but also help to keep you limber and agile during these activities while you’re starting out. Just like ancient soldiers who adorned Carnelian into battle, modern people can face everyday challenges with the support of these fiery gems!