It may seem like Therapists charge a lot of money like anyone who works independently, therapist fees paid for office space, office supplies advertisement, websites, continuing education, outside consultation, medical and malpractice insurance, transportation, to name a few areas.  Look at the money you spent on therapy as an investment in your future, the benefit you experience will justify the expense. Be an active participant to your fullest capacity. Your therapy will teach work on your part and mine. If you don’t put in the efforts forward you won’t feel as if you were getting your money's worth and you will likely result from the course.