One could argue both ways. The CBD oil in our CBD capsules are the same as our Full Spectrum CBD oil, sourced from organically grown hemp. Beginners to CBD may not be used to the prominent ‘earthy’ terpene profile in the taste of our Full Spectrum CBD oils. As well, they may find the sublingual method of taking CBD a little uncomfortable. For those who are used to taking pills, Full Spectrum CBD in capsule form offers a familiar option, using CBD.