A little bit is, but if you have A LOT, then the answer is no. Hair breakage is most often caused by stress and hormones. When our body and mind are stressed, like a toddler, it acts out. Hair breakage is one of the body's ways of showing you something is wrong. And stressing out about your hair is only going to make things worse. If you know that you have a lot of stress in your life. Be proactive, and find ways to reduce or eliminate as much stress as you can.
Just by making a few changes, you can make a huge difference in overall hair health. A leave-in conditioner like Daily Dose in conjunction with a healthy diet and changes in styling habits will have your hair looking fabulous in no time.