The 2K22 weekly workout is a great way to stay in shape and improve your game. Here is how you do it:
1. Start by doing some basic cardio exercises to warm up your body. This could include jogging, jumping jacks or any other exercises that gets your heart rate up.
2. Next, move on to some specific basketball drills. These could include shooting, dribbling or anything else that will help you improve your skills on the court.
3. Finally, finish up with some more intense cardio exercises to really get your heart pumping. This could include sprinting or playing a game of full-court basketball.
By following this workout routine every week, you’ll quickly see an improvement in your game and overall fitness level