Squats are the most effective way to strengthen and tone your glute muscles. Whether you want a more toned physique, want a stronger lower body, or want to work towards a bigger bum, squat exercises are the way to go. With traditional squats, there is intense pressure on your knee joints, which can often lead to incorrect form and injuries. Here at PhysioRoom, we have a squat machine which resolves these issues, taking the pressure away from your knee joints, and fully activating your glutes for maximum benefits on every rep. With perfect form on every squat, it fast-tracks results quicker than standard squats, while also reducing the risk of incorrect form and injury, making it the best option for your glute exercises.