Bones are the most important parts as they offer support to the body. Consuming enough calcium and vitamin D is important to make sure bones are healthy and strong. Doctors at CARE Hospitals, which is the best orthopaedic hospital in Hyderabad, also recommend regular exercise to control and prevent bone disorders. Avoid drinking alcohol and smoking cigarettes to keep bones healthy. Doctors also recommend eating a healthy diet for supporting the proper functioning of the skeletal system.