Water gets into swimming goggles due to various factors. Poor fit can result in gaps that allow water to seep in. Moreover, incorrect adjustment of straps may also contribute to leakage. Additionally, while diving or swimming underwater, the strong impact forces water into the goggles. To prevent this, ensure a snug fit by adjusting the straps properly. Furthermore, choosing goggles with a soft silicone seal helps create a watertight seal. Equally important is regularly cleaning the goggles to remove any residue that may compromise the seal. Lastly, it is advisable to try different styles and brands of goggles to find the best fit for your face shape and size. By following these tips, you can keep water out of your swimming goggles and enjoy a clear vision while swimming.