While you may be very ﬁt, if you’ve never done Classical Pilates before, you’re going to need to learn the choreography, the names of the exercises, how to do them properly and get comfortable with the equipment. But don’t worry, our Pilates Essentials classes are not the same as “easy”. Learning how to do Pilates right is very challenging. You’ll learn how to get the most out of every exercise. You’ll learn the “lingo” and any modiﬁcations that suit your body so that when you do move on to Intermediate classes you’ll get the most out of it. The Pilates Essentials classes are not just for beginners. Intermediate and Advanced students beneﬁt from going back to basics and improving their fundamentals.