Some common stages of a midlife crisis can be: Denial: This is typically the beginning of a midlife crisis, and occurs as a person attempts to fight or deny that they are growing older. Anger: This stage is often characterized by feelings of resentment, frustration, and bitterness. People at this stage may lash out at others or become withdrawn and isolated. Replay: In this stage, people may start to reflect on their lives and wonder if they made the right choices. They may also start to compare themselves to others and feel like they are falling behind. Depression: This stage is characterized by feelings of sadness, hopelessness, and worthlessness. People in this stage may have difficulty sleeping, eating, or concentrating. Withdrawal: People in this stage may start to withdraw from social activities and relationships. They may also start to neglect their responsibilities at work or home. Acceptance: This is the final stage of a midlife crisis. In this stage, people start to accept their age and the changes that come with it. They may also start to make changes in their lives to improve their happiness and well-being.