In order to access the app, you will need an iPhone (iOS 13 and iPhone version 6s or higher).
In order to create a user account, receive a training scheduel and for training data to automatically upload, you will need a Garmin sport watch and Connect account.
Optional additions:
1. Heart Rate Monitor. Where available, TRIQ uses heart rate data from your training to better understand how your body meets and reacts to training demands. Additionally, where possible, HRV data is used during training to more accurately assess you aerobic and anaerobic thresholds.
2. Power Meter: if available, TRIQ will use power output from cycling sessions to more accurately analyze the intensity of your bike specific training sessions.