ADay trips and field sections include contemplative activities such as the following:The incorporation of mindful movement while hiking, finding a way to move safely as a collective in a way that supports and honors the needs of the individual.Establishing routines to support one another and accomplish tasks like setting up camp and making meals while respecting the natural environment.Canoeing, noticing the flow of the river, and paddling in rhythm.The use of basic rock climbing techniques to explore themes of groundedness, connection, boundaries, and safety through the mindful use of ropes, harnesses, belays, and rock walls.Forming relationships with other beings, including plants and animals, with respect and curiosity.