When wearing your egg, we recommend that you remember about it when you go to the bathroom. The egg might come out inadvertently when you do relieve your bladder or your bowels, so be prepared to catch it! It is very important to completely relax your muscles when you use the bathroom. If the egg comes out, cup your hands over your vulva, take a few deep breaths and ask your yoni for permission to re-insert. Listen to her, whatever is your first answer is the correct answer. If it does drop into the toilet bowl don’t be embarrassed, this happens often! Once you've collected the egg, inspect it for cracks. If it is intact you can keep using it after you DO wash and sterilize it.