Adding cushioning to a treadmill can help reduce the impact on your joints as you walk or run. There are a few different ways to add cushioning to a treadmill, including:
- Purchasing a treadmill with built-in cushioning. Some brands of treadmills have special features that include extra padding or gel inserts in the deck to help absorb impact.
- Adding an aftermarket walking deck mat. These mats are designed to fit over the existing deck of your treadmill and provide additional shock absorption.
- Installing an aftermarket running surface. If you frequently use your treadmill for running, you may want to consider replacing the entire deck with a softer, more cushioned surface. This will provide the most protection for your joints but may also be the most expensive option.