Supporting someone struggling with mental health challenges requires empathy, patience, and understanding. Encourage open communication and active listening, providing a safe space for them to express their thoughts and feelings without judgment. Offer practical support by helping them access professional help, accompanying them to appointments, and assisting with daily tasks as needed. Educate yourself about their specific condition to better understand their experiences and challenges. Avoid minimizing their feelings or offering unsolicited advice, instead, validate their emotions and offer reassurance. Be a source of encouragement and hope, reminding them that they are not alone in their struggles and that recovery is possible with time, treatment, and support.