No, it is not appropriate for any therapist to pressure you into doing anything you don’t want to do. Your therapist’s role is to support and guide you on your therapeutic journey. They are committed to respecting your autonomy and personal boundaries throughout the process. It is essential to establish a collaborative therapeutic relationship built on trust, transparency, and mutual respect. Your therapist will work with you to identify and explore goals that are meaningful and relevant to you. They will offer strategies, techniques, or suggestions that align with your therapeutic needs, but ultimately, the decisions and choices regarding your therapy are yours to make. Your therapist will not force or coerce you into doing anything that you are not comfortable with. They will respect your values, preferences, and limits, while encouraging you to challenge yourself within your own comfort zone. Open communication with your therapist is crucial, and if at any point you feel uncomfortable or have concerns about the therapy process, it is important to discuss them openly. Your therapist is there to support and empower you on your therapeutic journey, always ensuring that you are an active participant in the decisions made regarding your treatment.