LUX Restorative Candlelight
LUX Restorative Candlelight will allow you to unwind, relax, and align your mind and body with a soothing gentle and meditative class.
Pranayama breathing is utilized to restore the body’s natural rhythm and melt away tension. This class utilizes props such as blankets, bolsters and blocks to enable a longer pause in each pose and feel a deeper release.
NEED TO KNOW:
Come ready to fully relax! Great for those new to yoga, recovering from an injury, or anyone looking to de-stress! The studio is not heated. 60 Minutes