If you wear the tape longer than a few days, it may begin loosening. Here are some tips for getting the tape off without hurting your skin
Apply oil (like baby oil or olive oil) or lotion on top of the tape to loosen the strip.
Remove it slowly. Don’t yank. Don’t pull up.
After nudging up one end of the strip, press down on your skin to separate it from the tape.
Pull the tape back against itself rather than straight away from you. Compress your skin gently while pulling the tape back toward the end tab.
Walk your fingers along your skin as you go.
If your skin is irritated or damaged, don’t reapply the tape. Consider talking the talk to your physical therapist or doctor. Then contact us, and we will do our best to solve it.