Racing thoughts can be a symptom of various mental health disorders, including ADHD and bipolar disorder. In bipolar disorder, racing thoughts are often associated with manic episodes, characterized by an abnormally elevated mood and increased activity levels. Conversely, ADHD-related racing thoughts typically stem from hyperactivity and inattention, leading to a rapid succession of ideas and difficulties in focus. However, experiencing racing thoughts alone does not necessarily indicate the presence of either disorder, as they can affect anyone regardless of their mental health status. For this reason, consider seeking the guidance of a professional if you are unable to cope with your racing thoughts. They will help determine the root cause of your symptoms.3