Some of the measures we take on our travels are - We wear local clothing so that we don't stand out among the Afghans. It is also out of respect for the local culture. - We do not discuss the itinerary or the name of the hotel with anyone. Although it will of course only be out of curiosity that someone asks, we do not share this information with others, purely as a precaution. - If we have a long day ahead, we must start on time. If we have a car breakdown, we don't want to get stranded after dark. - Always listen to and watch your local guide. The guide has a lot of experience in Afghanistan and knows when something is not right (or starts to change). He sees and hears much more than we do and everyone should always listen to him. - We advise everyone to register with your local embassy. If you have problems on the spot, it is much easier to get in touch with the embassy on site.