The nutritional value and flavor profile of various tuna brands in a can are not on par with one another, regardless of the brand. Wild Planet and Safe Catch are two of my favorite environmentally friendly and dolphin-friendly products (not sponsored). Excellent reading material awaits you in this article about the most nutritious and flavorful canned tuna selections.I recommend using tuna that has been packed in water for this dish. You may use a mesh strainer to drain and wash the tuna if all you have is tuna packed in olive oil. When time is of the essence, you may get by with canned salmon and still enjoy this salad.