Sarmsamerica are an orally active compound. The average dose is 1ml per day. Some of our products such as SR9009 and S4 can be split up into multiple doses throughout the day (SR9009 x 3 daily doses and S4 2 x daily doses) as they have a shorter half-life of approximately 4 hours.
The Sarm can be placed in the mouth then swallowed down with water or juice, alternatively the liquid can be placed in a smoothie or protein shake and swallowed. There is no requirement to hold the liquid under the tongue as all our products are highly bio-available.