Footwear is compulsory for all athletes in all events.
Athletes aged U6 – U10 cannot wear spikes.
Athletes aged U11+ are able to wear spikes however our Centre does not recommend that athletes use spikes for weekly competitions on our grass track at Polwarth Oval. Long term athlete development coupled with avoiding unnecessary injuries should always outweigh the potential for minor performance gains at our local competition.
At Regional & State Championships, the standard rules of competition apply:
U9–U10 — cannot wear spikes
U11–U12 — Can wear spikes for all track events up to 400m, including relay events, all jump events and javelin
U13–U16 — Can wear spikes for all track events except the race walk, as well as all jump events and javelin
Spikes can only be worn inside competition-specific areas within the venue.