Ergonomic kneeling chairs offer a unique way to improve posture and activate core muscles during seated tasks. While they allow for extended periods of comfortable use, it's best to periodically stand and stretch to optimize well-being.
Not everyone may find all-day use suitable, so it's crucial to heed your body's signals and rest when necessary. For more insights, explore our guides on the advantages of kneeling chairs, how long you can use kneeling chairs for and if you can use them all day.