B vitamins are essential micronutrients required for daily health and well-being. They are widely recognised for their role in energy-yielding metabolism and fighting tiredness and fatigue. However, they also contribute to several other functions in the body, including brain health, skin, vision, heart health and the functioning of the immune system. Taking a B complex daily can give you the peace of mind that you are meeting the daily requirement of these vitamins and supporting whole body health. Our B Complex has also been enhanced with PABA, Choline and Inositol.