Cut and wash vegetables. Prepare and cool protein (some of my favorite options are tofu, tempeh, beans, or falafels) in a jar with a lid. Assemble salads with the “wettest” vegetables on the bottom. For example, cucumber and tomato are best on the bottom, then shredded carrot, protein and finally lettuce on time. Store dressing separately! Once you're ready to eat, grab a prepared salad and a portion of dressing. Toss together, and enjoy your super quick and nutritious lunch!