SAMe plays a crucial role in methylation processes within the body, including the liver, where it helps in the breakdown and removal of fats. Its usage may result in side effects such as nausea, diarrhea, and abdominal discomfort.
Prominent brands of SAMe supplements include Doctor's Best, Jarrow Formulas, and NOW Foods. It's important to choose a product that guarantees SAMe's stability, as it can degrade quickly. The cost for a monthly supply can range from $30 to $60, contingent on the dosage and brand.
Best SAMe Supplements