In short, the answer is yes! Actually, just about anything is keto-friendly in the right portions. The long answer is a bit more complicated because it can be tricky to calculate carbs in fermented products. Through the fermentation process, the bacteria consume almost all of the carbohydrates. With that in mind, the actual carbohydrate content in this yogurt is likely less than what is listed on the nutrition label. Just to be safe, I prefer to overestimate. You can check out this article all about eating yogurt on a low-carb diet for more info on this topic.