Codependency is a pattern of behavior in which one person enables another person’s addiction, often at the expense of their well-being. In the case of alcoholism, codependent behaviors can range from making excuses for a drinker’s bad behavior to outright enabling their alcoholism by buying them alcohol or covering up for them when they miss work or school. Codependency often arises from a need to feel needed and/or valuable. The codependent may feel that their worthiness is based on their ability to “fix” or care for someone else. They may also believe that they can control the drinking by monitoring it closely or controlling the alcoholic’s environment. But in reality, they are enabling the addiction to continue. If you suspect you may be in a codependent relationship with an alcoholic, it is essential to seek help from a treatment facility. Many resources are available to help you break free from this destructive pattern and begin healing. A good treatment plan will offer behavioral therapies, support groups, relationship and family counseling and education, and individualized plans for ongoing change.