There is no specific age at which you should start hormone therapy. Rather, the right time depends entirely on your health needs and the recommendations of your healthcare provider. Each person's body and hormonal balance are unique, so the decision to begin hormone therapy should be made based on personalized health assessments and discussions with a healthcare provider. Many people begin hormone therapy in their 30s, 40s, or 50s to address the symptoms brought on by andropause or menopause. If you’re interested in hormone therapy, you should schedule a consultation session to discuss the risks and benefits of this approach with a healthcare professional. They will help you determine the optimal time to begin treatment to alleviate your symptoms and prevent your hormonal imbalance from affecting your general wellness.