Fundamental abilities Swimming is a crucial ability for water polo because it is a team sport. During a game, field players must swim from end to end of a 30 meter pool several times. They cannot stand up while swimming, so this is a very difficult task for anyone not blessed with speed or strength. The three main skills required of a water polo player are passing, shooting, and dribbling the ball. All players must be able to pass accurately and with control, regardless of position. Shots must be taken consistently from inside the free-throw line extended. Dribbles must be executed quickly and with vision toward the goal. Other important skills include defense against swimmers and opponents' balls, rebounding, and physical conditioning. A player's overall understanding of the game is also important for success. Fundamentals are key to success in any sport. Water polo is no different. Without these basic skills, it is impossible to accomplish anything else a player may want to do. Practice makes perfect, but more importantly, practice makes progress!