It is important to note that the Gerson Therapy was specifically developed as a treatment for cancer and other chronic degenerative diseases. Following the full Gerson Therapy is not necessary or advisable for someone who is simply seeking to enhance their overall health. Dr. Gerson created a very strict treatment after doing extensive research on those who were chronically ill. However, the diet would be too limited for someone using it strictly to promote optimal health. If someone has no chronic illness they may be able to use foods that are prohibited like coconut, avocado and olive oil without issues.Individuals who are generally healthy and are not attempting to treat a chronic health condition do not need to follow the very restricted diet, but they can incorporate many of the nutritional principles of the therapy into their daily diet and lifestyle. Components of the Gerson Therapy, when used judiciously, could be beneficial to anyone, sick or well. For example, juicing, eating an entirely organic diet, and using detoxification methods such as coffee enemas can certainly be used to maintain a healthy lifestyle.Dr. Gerson outlined his recommendations for general health in Chapter III of A Cancer Therapy: Results of 50 Cases. Overall these are valid, but we feel nowadays to allow 25% of foods to be at the patients choice is too lenient. People are less healthy and the environment more polluted than in Dr. Gerson’s time. A naturopathic doctor could help tailor the diet to suit your individual constitution but it is generally a good rule to follow Gerson principles for about 90% of the food consumed.