Castor Oil is a stimulant laxative that when taken orally, can cause cramping and make you rush to go to the bathroom. Simply rubbing Castor Oil on your skin and throwing an old T-shirt overtop (A.K.A. the “Lazy Castor Oil Pack”) only gives you about 50% of the benefits. Without the pack you lose out on supporting liver detox, lymphatic drainage and colon cleansing. You see, the pack and the Castor Oil work synergistically together to help you feel better