A food box is a subscription-based food service where a company delivers pre-portioned and partially prepared ingredients with recipes or ready-to-eat meals to the consumer to prepare and eat meals at home aka a meal kit. They are a fuss-free option for meal planning and preparation and can be personalised to suit individual tastes and dietary preferences e.g. vegan or vegetarian.  Food box delivery services cater to everyone and anyone and help to save time, reduce food waste and take the guesswork out of cooking and healthy eating.