Rowing machines provide a full-body workout and are an effective way to supplement cycling. However, there is more than just exercising with them; they require regular maintenance in order to keep functioning properly. In this article, we dive into the details of what type of upkeep rowing machines need. One objection that may arise when considering the use of a rowing machine alongside cycling is its cost effectiveness. Investing in a piece of equipment like this requires not only money but also time for proper maintenance. The good news is that taking care of such fitness machinery does not have to be difficult or costly if done on a regular basis. Generally speaking, lubrication should be applied at least once every three months. This will help ensure smooth operation and reduce noise levels during workouts. Additionally, wiping down the frame regularly helps remove sweat and other dirt particles from the surface which can cause damage over time if left unchecked. To further increase the lifespan of your rowing machine it is important to check components like pulleys and belts for wear and tear after each exercise session as well as inspecting cables for signs of fraying or breakage every few weeks. Making sure all parts are securely fastened together before turning on the machine will also go a long way towards preventing any potential issues arising later on due to loose connections or faulty wiring. Taking these simple steps can guarantee you years worth of enjoyable exercises without having to worry about expensive repairs or replacements down the line. By understanding how to maintain their rowing machines correctly, users can enjoy both aerobic exercise benefits offered by cycling while still being able to perform strength training using their rowers with peace of mind knowing that everything is running smoothly and safely under their watchful eye.