Chiropractic care can improve neck pain, reduce headaches, reduce reliance on pain relievers for managing back pain, and may lead to a reduction of osteoarthritis symptoms. If you've misaligned your neck or spine through exercise or work then the chiropractor can help you correct the problem. A chiropractor can also help you correct your posture.
Stretch & Recovery therapy can also help you reduce headache and reliance on pain relievers. Our goal is to help you relieve pain, tension, and tightness. Our therapies also help you reduce stress, reduce the risk of injury, decrease inflammation, and improve your posture. Stretch & Recovery therapy can increase your range of motion and flexibility so you prevent future illnesses. Muscle recovery also improves.
As you can see, the two therapy types offer a range of benefits with some different, yet overlapping purposes.