Spaghetti squash can be used in several different ways. A popular way to eat spaghetti squash is as a replacement for pasta or rice noodles —just cut the squash in half, remove the seeds, bake it until tender, and scrape out the flesh with a fork or spoon. You could also use your cooked spaghetti squash instead of rice in any recipe that requires it! Spaghetti squash can make soups and casseroles (like this cozy vegan recipe). It's even great if you want extra vegetables on your plate: just throw some tomato sauce into your soup or stir-fry!