Sativa strains are known to produce more intense cerebral effects while Indica strains are known to produce more intense physical effects. Some patients prefer the uplifting and energizing effects of Sativa strains, which affect the mind and perception, while other prefer the relaxing and sedating effects of Indica strains, which affect the body. Finding the right strain and concentration of CBD or THC for you will depend on your desired effects, and your tolerance level. It's important to experiment with different strains and concentrations to find the perfect match for your needs.