In todays’ stressful world it is vitally important to maintain a balanced lifestyle through a multimodal approach. This includes following a healthy eating plan, making sure you get plenty of exercise and making use of innovative natural ingredients to support the body’s natural adaptive abilities.
By having regular blood tests done AM & PM Cortisol levels and also DHEA levels it can help maintain balanced stress hormone levels.
Additional blood test of Cortisol, 24Hour (urine test), doing a Female/Male Comprehensive Hormone and Panel and / Dehydroepiandrosterone Sulfate (DHEA-S), may prove helpful in monitoring and maintaining balances stress hormone levels.
Adrenal Fatigue is a very complex disorder, and therefore each patient’s unique clinical history & physical examination will determine on what, and how the treatment plan will be built. After having read this discussion and learning more you will appreciate the danger that chronic stress holds, what diseases it can cause later in life, and also know how you can optimize your stress response by combining healthy lifestyle habits with scientifically studied natural therapies.
The most important component is to IDENTIFY the symptoms of Adrenal Fatigue and to seek help for this condition. ( Please see the next question.)