Seaweed has been used for centuries as a healing superfood, and it is considered safe for human consumption. Our Sea Moss supplement is rich in minerals and nutrients that offer a plethora of benefits: It can help boost immunity It contains antioxidants that protect biomolecules like collagen and DNA - therefore, it supports joint & bone health and anti-aging It contains natural fibers that promote a healthy gut microbiota and support digestion. It supports thyroid health and energy levels through its high iodine content. It promotes overall health through over 90 minerals, vitamins, and other naturally occurring components.