Abate Fetel pears are healthy and low in calories. They can help you add a sweet taste to many dishes without excess calories. They're high in fiber, so they can help you feel full after a meal. They also have vitamin C, antioxidants, vitamin K, copper, potassium, folate or folic acid, vitamin A, and niacin. As part of a healthy diet, Abate Fetel pears can help you improve your immune system, reduce your diabetes and heart disease risks, and prevent cancer and digestive problems.