The world is facing an epidemic of mental health issues after the recent terrorist attacks in Paris and Brussels. Paintball is a sport where we can go to compete with our teammates and try out different techniques. We can also meet new people through this game. We can use paintball as a starting point for a discussion about the impact of mental health issues on the world, but it is not the only mental health issue that needs to be addressed. There are many other reasons why we should be more careful about our behavior and thinking. This discussion could help bring light to these issues and shed some more useful information into this darkness.