Fruit and Veggies—More Matters Month: Celebrating the Goodness
September is all about embracing the joys of fruits and vegetables during Fruit and Veggies—More Matters Month. Traditionally, people celebrate this event by adding more fruits and veggies to their daily diets and engaging in various fun and educational activities.
Popular customs include trying out new recipes, visiting local farmer’s markets, or hosting healthy potlucks where everyone brings a fruit or vegetable dish. Families can also spend quality time together by planting their fruit and vegetable gardens or enjoying picnics in parks.
The joy in this month comes from the first-hand experience of living a healthier lifestyle, along with the emotional connection created through the act of giving and receiving meaningful gifts in the form of delicious and healthy food.
Within a professional context, the workplace can encourage their employees to celebrate Fruit and Veggies—More Matters Month by hosting lunch and learn sessions on the benefits of fruits and vegetables, organizing a weekly fruit and vegetable delivery to the office, or even having a competition for the best fruit and vegetable-inspired desk decorations.
In an effort to create a more personalized experience for coworkers, consider finding the perfect small gift, like a customized fruit basket or a quirky vegetable-themed item to brighten up their workspace, allowing them to feel truly appreciated and celebrated.