There are many players who show worrying signs of addiction or are in denial about it. However, there are many different surveys available online that you can take. If you answer the questions as honestly as possible, they will give you a good indication of whether or not you might need to seek outside help. And if you're already feeling that gambling is taking over your life in some way, the best thing to do is to speak confidentially with an expert as soon as possible. Many free-to-use organisations exist for this very purpose.