There is no one answer to this question as it depends on the individual and their specific needs. If you are experiencing pain in your back or neck, have had a recent injury, or are suffering from headaches, then you may want to see a chiropractor first. Chiropractors are trained to treat conditions involving the musculoskeletal system and can provide relief through adjustments and manipulation of the spine. If you are simply looking for relaxation or relief from stress, then a massage therapist may be a better option. Massage therapy can help to improve circulation and relieve muscle tension, but will not be able to address more serious issues like spinal misalignment. Ultimately, it is important to consult with your doctor or healthcare provider to get their recommendation on which type of practitioner you should see first.