To help maintain your results after liposuction, consider adding more fruits, vegetables, whole grains, and lean protein into your diet, while reducing the intake of sugars, simple carbohydrates, and saturated fats. Intermittent fasting or eating several smaller meals throughout the day or two different options will help maintain your energy levels and keep you from feeling deprived between meals. Drink plenty of fluids as it helps control hunger, maintains a healthy metabolism, and aids in digestion. Protect your investment by incorporating healthy eating habits and choosing a healthy lifestyle and you will enjoy your new look for a long time.