It’s subjective and varies based on criteria such as frequency, severity, or long-term impact. While padel has its risks, contact sports like American football, rugby, and ice hockey often have more severe injuries due to the physical nature of these games. However, when it comes to muscle and tendon issues, racket sports, including padel and tennis, rank higher. Each sport has its inherent risks, and comparing them might not yield a clear ‘worst’ due to the vast differences in gameplay and demands.