There are some core reasons why many people find success with AA: Owning the problem out loud and admitting we need help and cannot do it alone (we can be a secretive, self-isolating bunch!) Community, friendship and fellowship during a time which can be very lonely. Shared experiences with real people who ‘get it’, away from the standard pro-alcohol messages we get in regular life. Listening and talking – Regular reminders of how alcohol effects us and where it could take us if we continue drinking. Shared celebration of successes and support during difficult times. Looking closely at the events and behaviours that kept us drinking, working on changing and making amends Helping others through service