The causes of excessive appetite are due to the constant desire to eat and drink in large quantities as a result of an imbalance and imbalance of some hormones in the body, and this leads to a constant feeling of hunger and the desire to eat more food and drink, which negatively affects the health and body, because the amount of food will become more than the normal need. The body, which in turn leads to obesity, hypertension, diabetes and other obesity-related diseases.
Some people who want to lose weight take different types of drugs that suppress appetite, in order to reduce the desire to eat and gain more unwanted calories.
It is possible to rely on a group of natural foods and drinks that can help to suppress appetite effectively, thus avoiding the side effects that may result from taking medications, such as eating foods rich in nutrients and low in calories, which help reduce the feeling of hunger, but it is worth noting here. Significantly reducing food consumption may lead to a negative reaction and overeating, so it is recommended to eat the right amount of healthy foods, which help reduce the feeling of hunger and cravings for food throughout the day, taking care of the need for adequate sleep and staying away from Factors that cause stress and nervous and psychological pressure.