Appliances that give off EMF include microwaves, electric stoves, hair dryers and curling irons, computers, printers and fax machines. Cell phones also emit EMF radiation. All of these devices use electricity to operate and generate electromagnetic fields. The strength of the field depends on the amount of current flowing through the device.
EMF exposure from appliances is generally considered to be low compared to other sources like power lines or cell phone towers. However, some people are more sensitive to EMF than others and can experience symptoms like headaches, fatigue or insomnia when exposed to even low levels of EMF radiation. If you're concerned about EMF exposure from appliances in your home, there are a few things you can do to minimize your exposure.
Keep appliances away from where you spend most of your time. For example, don't put your computer on your desk next to where you sit for long periods of time. Move it further away or into another room altogether if possible. Use a corded landline phone instead of a cordless phone as they emit much lower levels of EMF radiation. Avoid using microwave ovens as much as possible since they emit high levels of EMF radiation when in use. If you must use one, stand at least 3 feet away while it's running. Lastly, unplug any appliance when not in use as they still give off small amounts of EMF even when turned off