When you live with your ex, it may appear to be much more difficult to get over them, especially if you did not want the relationship to end in the first place. While it is normal to feel some amount of pain after breaking up with someone, if you still feel sad or miss your ex every day, then you should consider seeing a therapist. If you and your ex decided to end things badly, then obviously you will feel some amount of pain from this experience. However, if you let go of the past too soon, then you are likely to keep suffering mentally. You might find that even though you no longer love your ex, you still have feelings for them. This can make it hard to move on with your life. If you and your ex were together for a long time and had a strong emotional connection, then breaking up is going to be very difficult. Even after one week has passed, you might still feel depressed or anxious whenever you think about what happened. This is normal, as losing love feels like losing part of yourself. However, if you fail to move on quickly enough, then you are likely to suffer from depression or anxiety later in life. The only way to overcome the challenges that come with ending a relationship is by moving on.