While exposure to sunlight is generally beneficial for overall health, it is advisable to avoid direct sunlight when experiencing an active chickenpox infection. Sunlight can irritate chickenpox blisters, increase discomfort, and potentially worsen scarring. Once the infection has cleared, it is essential to protect healing skin from excessive sun exposure to minimise the risk of hyperpigmentation and further scarring. Using sunscreen with at least SPF 30 is recommended when venturing outdoors during the recovery phase.