An individual’s thoughts, feelings, and values on sexuality are distinctive and unique. Sexually healthy and confident people recognize that every human being possesses the right to sexuality. Everyone recognizes that sexuality is a fundamental aspect of the human experience and that it transcends sexual behaviour.
Sexually healthy individuals are able to openly communicate with their partners and medical professionals about their sexual preferences. A major aspect of their development is that they have exposure to information about family planning and sexual health, accurate data, and available resources. If you want to maintain a healthy sexual life, you must set and achieve certain goals.