HGH (Human Growth Hormone) releasers are dietary supplements that claim to boost the body's natural production of HGH. While some studies have shown a potential benefit in increasing muscle mass and decreasing fat, there is no scientific evidence to suggest that these products can improve sexual performance or overall health. Additionally, many of these products contain ingredients with unknown safety profiles and may cause adverse side effects. Therefore, it is best to consult a healthcare professional before taking any HGH releaser product.