While closely related and often used indiscriminately, wellbeing, health, and wellness are different. WHO defines health as "a state of complete physical, mental, and social well-being" "Health" encompasses your physical, spiritual, social, economic, mental, and emotional well-being. Well-being is how you view your health and life. This is affected by many factors, not simply physical and mental health. You may be in good physical condition, yet a relationship breakup or job dissatisfaction might influence your wellness. Wellness is action-oriented, unlike health and wellbeing. It's an evolving process in which you practice healthy behaviors and make good adjustments to improve your health.