As we saw in this TikTok wrapped tutorial, you need to download your activity data from TikTok and give it to the wrapped. Here is how to download it: Start by logging into your TikTok account and going to your profile.  Tap on the three-line icon at the top of your screen and select 'Settings.'  Under the 'Manage Account' section, tap the 'Download Data' option.  In the 'Request data' section, set the file format to 'JSON.' Tap 'Request Download'.