To back carry your baby, it’s recommended to use a structured carrier or a wrap designed for this type of carry. Structured carriers, like buckle carriers, have a waistband and shoulder straps that provide support for your baby and distribute their weight evenly across your body. On the other hand, wraps offer a more customizable fit, as they can be adjusted to your body and your baby’s size. However, back carrying requires a bit more practice and experience. It’s important to ensure that your baby has good head and neck control, can sit up unassisted, and is comfortable being carried in this position. Always make sure to follow the instructions for your carrier and practice proper safety precautions when back carrying your baby.