Setting up a group fitness program requires a fair bit of coordination and research. Here’s how to organize a group fitness program:
Identify your group members
Set a regular schedule, usually three times a week
Figure out your budget
Choose a fitness type and class
Remind your group to participate
Incentivize your group to continue
Repeat every time you would like to switch up your fitness program
With these basic guidelines, you can plan a fitness program for your team. Once you set your fitness program in motion, you will find it easy to accommodate exercise into a weekly routine.