Cardamom Tea benefits include gut health and digestion support while reducing symptoms such as constipation, bloating, and gas. The anti-inflammatory and antioxidant properties in elaichi tea further manage inflammatory diseases such as arthritis, while also fighting against cellular damage, boosting immune health, and improving cardiac function. Cardamom tea is also beneficial for lung health, supporting the cure of cough, asthma, or bronchitis. If you consume Elaichi Tea regularly, it may help you with oral health by improving dental hygiene and fighting off oral bacteria. Additionally, Cardamom tea has relaxing properties, which induce a calm and soothing effect on the mind and overall body.