Cyberbullying and online harassment are often carried out through email, social media, or online chat platforms. The effects of online harassment can be serious - it can cause psychological distress, lead to job losses and school suspensions. If you experience any form of online abuse, please speak up! There are resources available to help you fight back against your harasser(s). Some common tactics that cyber harassers use to torment their victims can vary from sending hate messages, posting embarrassing photos or videos of the victim, and sexual threats.