The Self Mentoring Guide was built to integrate seamlessly into your daily routine via your personal (or work) calendar. With your subscription you receive an .ics calendar file which is compatible with any calendar so you can choose your preferred calendar like Google or Apple. Here is how you upload Self Mentoring Guide to your Google calendar:On an Android smartphoneOpen your purchase confirmation emailClick on the Self Mentoring Guide file (it has extension .ics)Open the fileChoose Add allChoose a calendar that you want to import the events toDon't forget to make sure the notifications are on. We recommend 1 minute before the event.We recommend adding events to a less used calendar as there are quite a lot of reminders with various content that will be delivered to you over a month. If you've purchased 3 or 6 months program we'll send you a survey towards the end of each month to find out how you're doing and customize the following month's guide based on your experience.On a computerOpen the purchase confirmation emailDownload the Self Mentoring Guide file (it has extension .ics)Open your Google CalendarOpen Settings (gear icon at the top right corner)Choose Import & ExportChoose the file and the calendar to import the events toClick ImportDon't forget to make sure the notifications are on. We recommend 1 minute before the event.We recommend adding events to a less used calendar or creating a new calendar specifically for the guide as there are quite a lot of reminders with various content that will be delivered to you over a month. On an iPhoneUnfortunately there is no easy way to upload the .ics file to Google Calendar on an iPhone. Please use a computer and follow the steps above. Once you import the guide into your Google Calendar on your computer, you will see them on your Google Calendar app on your iPhone too. Don't forget to make sure the notifications are on. We recommend 1 minute before the event.PRO TIP: You might want to create a new calendar specifically for Self Mentoring Guide so you can easily switch between your calendar views.THAT'S IT! You are all set up to start your transformation journey! Good luck and let us know if you have any questions or feedback!Email hey@nopantsoffice.comSend a message on Facebook https://www.facebook.com/nopantsoffice