ORMUS Earth Minerals is the ultimate personal development tool, meaning it can awaken your energetic life force, support expanded consciousness, or supercharge cellular communication. It's ideal for helping with clarity of mind, thought, and intention. Shilajit helps with healthy aging, brain function, increases the body’s ability to rejuvenate tissue, increases metabolism, boosts the immune system, promotes digestive health, and even helps strengthen bones. Both are beneficial; however, they may not substitute for one another. We hope this helps!