Simply put, collagen is the most abundant protein in the body and is an essential building block in our nail, skin, hair, joints and bones. Our bodies eventually stop making enough collagen on it's own after the age of 25, however our need for it only increases. Most people do not get enough collagen building amino acids from their diet to replenish collagen in the body, which is why supplementing with it is a great option and we are here to help you get your glow back!