The data from these sensors is used to calculate your steps taken, calories burned, distance traveled, and active minutes. All of this information is then displayed on the Fitbit app so you can see your progress and track your fitness goals.
One of the best things about owning a Fitbit is that it motivates you to be more active. Seeing how many steps you take in a day, how many calories you've burned, and how much distance you've traveled can inspire you to push yourself further. And when you reach your fitness goals, it's a great feeling of accomplishment!