Extra virgin olive oil is cold pressed to retain the naturally occuring flavours and properties of the olives. The cold press process ensures natural olive extract infused in every drop of oil. It can be used for garnishing, drizzling and flavoring. Refined olive oil variant can be used for everyday cooking like stir frying, sauteing, roasting, grilling, baking etc. Its a good alternative for normal cooking oil and much suitable for Indian cuisines.