Find the ideal amount of juice for you. We recommend drinking about 100 ml of aronia juice once a day after a meal or in the late afternoon. The juice can be consumed pure or diluted 1:1 or 1:2 with good water or mixed with other juices. The ideal amount of other aronia products that you should consume daily is 1-2 tablespoons of dried aronia berries or 1 tablespoon of aronia powder.