Before you start your treatment with Liposan Forte Nuova Formula, we recommend that you take a blood test, so you will know the exact the level of cholesterol and triglycerides in your blood. Then, take Liposan Forte Nuova Formula for three consecutive months, two capsules a day, after dinner, on a full stomach. At the end of each month (i.e. when you finish your first bottle) it is best to stop taking your supplement for 2 to 3 days prior to start with the second bottle. Then again, 2 to 3 days stop once the second bottle is finished, prior to start with the third bottle. After three months, take your blood tests again and see the difference.