Focus on Qi (Energy): Unlike Western massages that primarily target muscle relaxation, Tuina focuses on the flow of Qi (vital energy) throughout the body. It aims to remove blockages and restore balance in the body’s energy pathways, known as meridians. Techniques Used: Tuina employs a wide range of techniques, including pressing, kneading, rolling, grasping, and rubbing. It can also involve more vigorous actions like percussion and stretching. Each technique is designed to stimulate specific acupoints and meridians, enhancing the therapeutic effect. Holistic Treatment: Tuina is used to treat both musculoskeletal issues (like back pain, sciatica, and joint problems) and internal conditions (such as digestive disorders, headaches, and stress). It integrates the principles of TCM, viewing the body as an interconnected system and treating not just the symptoms but the root cause of ailments. Medical and Preventive Approach: While many Western massages, like Swedish or deep tissue massage, focus on relaxation and muscle relief, Tuina is used for its medical benefits. It can help alleviate pain, improve circulation, enhance immune function, and promote overall well-being. It’s often part of a broader treatment plan that might include acupuncture, herbal medicine, and dietary advice.