Because bananas are high in sugar, they are not considered keto, as sugar is a carb and the keto diet is all about low carb. I have zero qualms about eating banana, and you can see my thoughts on the sugar in fruit in this Instagram post. But that’s what food freedom is all about. Some days I’ll eat a slice of normal banana bread and some days I like to experiment with a sugar free, almond flour version like this keto banana bread recipe!