You should wash your face twice a day, to remove any dirt that has built up. Once in the morning and once at night is the recommendation. This should help maintain clean and healthy skin.
The most important time to wash your face is in the evening, especially if you’re a makeup wearer. Throughout the course of the day, dirt, dust, and oils can settle on the face. When these aren’t removed, they clog pores, leading to potential acne.
Washing in the morning both removes impurities and gives you a fresh face for the day. Before applying moisturizer and SPF, a clean base is required. Washing your face will remove the layers of dead skin that build up, so you can continue with your skin care routine. However, a quick rinse is all that may be needed. People with particularly dry or sensitive skin may only need to wash their face once a day.
While washing twice a day should keep your skin healthy, too much can cause problems. The more the skin is washed, the more the oils are stripped away, and the skin becomes irritated.
Washing your skin should be a gentle process, so you don’t remove the vital oils the skin needs. Once in the morning will give a fresh base to start the day, and a more thorough clean at night to remove the build up from daily pollution.