Lymphatic massage, also known as manual lymphatic drainage (MLD), is not intended as a weight-loss therapy. However, it may have some indirect benefits that could support weight-loss efforts.MLD is a massage technique that is used to stimulate the flow of lymphatic fluid throughout the body, which can help to reduce swelling, improve circulation, and support immune function. It can be particularly useful for individuals who have swelling or fluid retention due to conditions such as lymphedema, post-surgical swelling, or injury.While MLD may not directly lead to weight loss, it may help to support a healthy lifestyle by reducing stress, improving circulation, and promoting relaxation. Additionally, some people may experience a temporary reduction in weight due to the removal of excess fluid from the body following an MLD session.It is important to note that MLD should not be used as a substitute for a healthy diet and exercise routine.