If you need help now, contact 9-8-8 or acrisis intervention service. Stay with your loved one while you make the call, and do not leave until the crisis worker or emergency responder says you can leave.The two most important things you can do to help your loved one are to:1) listen2) help them connect withmental health services.If you're concerned about someone else, be direct and talk with them. Ask them if they are thinking about suicide â using the language of âsuicideâ.Talking about suicide will not cause suicide. If someone is considering suicide, talking about it can provide relief, and listening is the best support anyone can give.Here are tips for talking with a loved one:Find a private place to talk and let your loved one take as much time as they need.Take what they say seriously and be non-judgmental.Validate their feelings â what they are feeling is very real.Do not minimize the feelings expressed by the person.Keep your wordâdo not make a promise you cannot keep or don't intend to keep.Do not challenge or argue with the loved one â stay calm and supportive.Ask if there's anything you can do.Tell your loved one they are important, and that you care about them.As a helper, you may experience thoughts and feelings that are uncomfortable. These feelings are normal and valid. It's okay to reach out for help.