Exercising in the fresh air with an e-bike offers you many health benefits. In contrast to a conventional bike, an e-bike rides much more consistently. Whether uphill or straight ahead, the difficulty remains constant, so that pulse and cardiovascular system are constantly loaded. The big advantage is that you can control the load.
The advantages of an e-bike include the following aspects:
less stress in rush hour traffic
more fun cycling
health improvement through exercise in the fresh air
longer distances can be covered without exhaustion
shared leisure time fun, as differences in performance are compensated for
In this way, even older people or those in poor health can enjoy a ride in the fresh air without being afraid of ascents. The fun of the sport is maintained and health is promoted at the same time. In addition, you do not consume any fossil fuels and thus make your transportation climate-friendly.