If you don't have a spiralizer, you can still enjoy all the benefits of spiralized vegetables. There are a few different ways to achieve this. One option is to use a julienne peeler. This type of peeler will create thin, noodle-like strips that closely resemble those made with a spiralizer. Another option is to use a mandoline slicer. This kitchen gadget can create ultra-thin slices of vegetables, which can then be cut into noodle-like strips. Finally, you can also simply use a knife to cut your vegetables into thin noodles. This method takes a bit more time and effort, but it's definitely doable.