Spinach is a fast and healthy choice for any meal. The easiest way to sauté spinach with eggs or breakfast meats is to cook it in the same pan. If adding eggs, cook fresh spinach in a little butter or oil over medium heat until the moisture simmers away. Then you can make space in the pan and fry your eggs. Or just pour in your whisked eggs for a scramble. With frozen spinach, you can add it right in the pan at the same time you fry or scramble your eggs. It's pre-cooked and a small amount won't flood the pan with liquid.