It is important to take certain considerations and cautions before choosing to consume any natural health supplement. You should evaluate your own health status prior to taking any supplements to find out what herbs or treatments would be most effective for you. Talking to your healthcare provider is also a good idea, especially if you are currently taking any prescription medications, are pregnant or breastfeeding, or have a chronic medical condition. Remember to always read any cautions, warnings, or contraindications that are written on the product's packaging prior to use.