Changing your way of shopping for cosmetic, personal care and beauty products to support your health and that of your family involves not a single step, but is AN ONGOING PROCESS THAT BECOMES AN INTEGRAL PART OF YOUR JOURNEY. You can best make stable and lasting changes in your personal care regime THROUGH STEP BY STEP CHANGES in what products you choose to purchase, to care for and clean the human skin. To make this shift into harmony REQUIRES MAKING A CONSCIOUS DECISION TO CHANGE the way you shop for these products. Instead of overhauling your entire bathroom, cosmetic and beauty product cupboard all at once, start by replacing essentials that you use on a daily basis and purchase on a monthly basis like body and hair-care products for instance body wash, body cream, deodorant, shampoo & conditioner, toothpaste etc. This will be a first huge step forward. Once you have made this change in your essentials, you can slowly start replacing COSMETIC AND SKIN CARE PRODUCTS as you run out by REPLACING THEM WITH HEALTHIER AND SAFER PRODUCTS. A recent study, led by researchers from the University of California, Berkeley, showed that it is possible to reduce our body burden of certain toxic chemicals – in as little as three days, simply by avoiding products known to contain them. You have one life to live and one body. If you don’t take care of yourself now, you may pay for it later in sickness. Subscribe to my website and join me on this Journey Within as we discover, together inspiring, motivational and uplifting ways to live a happy, healthy, rewarding and fulfilling.