Well, of course. Pea shoots are an excellent replacement for bean sprouts as they have almost the same nutritional value. The taste is also spicy and crunchy, just like the bean sprouts. Bean sprouts and pea shoots have 30 calories per 100 grams, while pea shoots have 35 calories per 100 grams. Bean sprouts are higher in protein, lower in carbohydrates, and similar in fat to pea shoots in macronutrient ratios.