Stinging nettle can be very beneficial for fertility. First of all, it is high in folate, which is an important fertility and pregnancy B vitamin. Secondly, the chlorophyll in it is beneficial for conception. Research has found that chlorophyll has an alkalising effect on the body, which is more conducive to conception than an acidic environment. Nettle is also incredibly rich in nutrients, containing strong antioxidants, vitamins and essential minerals.