This depends on what you're going to physical therapy for. Typically, though, you'll be going two to three times per week, at least initially. This is very typical of post-surgery physical therapy or post-injury physical therapy. This frequency is important, as it has proven to be most effective in restoring range of motion and strength. After a while, your physical therapist may recommend fewer sessions. During an initial consultation with a professional like one of ours at The Orthopedic Group, the professional will ask you about your symptoms, any condition you have, and other relevant things, and decide whether physical therapy would work for you. If so, the professional will tell you more about what kind of frequency you can expect for your physical therapy sessions.