The idea behind affirmations is that they can help to shape your beliefs and thoughts, and as a result, they can help to manifest your desires. By repeating affirmations that are focused on what you want to achieve or experience, you can train your mind to believe that these things are possible and that you are worthy of them. This can help to shift your mindset and behaviors in a way that is more aligned with your goals, and as a result, you may be more likely to take action and make choices that will help you to manifest your desires.