Treating anger is essential to avoid the consequences of unaddressed anger. Anger management problems can lead to:
Severe health problems include high blood pressure, heart disease, and stroke.
Psychological problems such as increased levels of stress.
Relationship issues, including violence and domestic abuse.
Social isolation, due to a lack of self-esteem and self-control.
Poor performance at work or school.
Either with support groups or individual work with a psychotherapist, the extra support can help you manage your anger and get a more balanced perspective.