There isn’t one solution to fit every situation, but here's a few general ways that may help your loved one cope. *Reassure them. Listen to their frustrations or concerns and try to show you understand. *Create a warm atmosphere. Sometimes a gentle touch or relaxing music can help. Reading and going on walks can also have positive impacts. *Find a distraction. Refocusing their attention to a hobby or activity they love, or even simply their favorite snack may help.