Preparation for Nushama’s 6-session ketamine program occurs well in advance. We’ll provide you with guidance on how to cultivate a positive mindset, like avoiding news or alcohol, the weeks leading up to your journey. Our clinicians will also help you set clear intentions and provide guidelines for a safe and meaningful first experience. When preparing, it is important to know that if you do not feel ready at any point, you can let your provider know and we will support you the best we can until you are ready.