Shake is a delicious drink that can be made with a variety of ingredients. Milk, ice cream, and flavor syrups are all common ingredients in shakes. Shakes can be made with or without ice cream, and with or without milk. The choice of ingredients is up to the individual. Some people prefer to add fruits or other mix-ins to their shakes. Others prefer to keep it simple with just milk and ice cream. Either way, shakes are an excellent choice for a healthy, delicious, and satisfying drink.