Absolutely. With the research funded by the American Heart Association, along with other organizations, we are learning how much of heart disease is preventable. Right now, we believe that more than 50% of cardiovascular diseases are preventable through behavioral modifications. These include:
Exercising daily.
Eating a healthy diet with fewer processed foods.
Reducing your stress in healthy ways.
It’s also essential to get your heart checked regularly, including your blood pressure, blood sugar, and cholesterol. Regular screenings with your doctor give us the opportunity to catch any irregularities and work with you to make necessary lifestyle changes. We may prescribe medications that help manage your health and reduce your risk for developing cardiovascular disease.