We understand that the gym can be intimidating for some but we don’t want that to be the reason that you don’t start. For this reason we really take pride in ensuring that people feel comfortable from their first encounter and throughout their time with us. I’m sure you’ve heard the phrase “We are not your typical gym” before. You then rock up and are treated just like another number in the system. At 3PT no matter what service you enter in we are committed to ensuring you get results and enjoy your time at the studio.  When starting with your coach we go through a comprehensive pre exercise screening to come up with a plan personalised to you. This means you will start at a level appropriate to your level of experience and progress at a rate that suits you. We are not here to be drill sergeants.  We as coaches will make an effort to introduce you to other clients of the studio so you have a set of familiar faces each time you walk in.