Due to the gentle, personalized nicotine weaning, many of the otherwise typical withdrawal symptoms either do not occur at all or only occur to a lesser extent. We cannot guarantee that you will stop smoking completely without withdrawal symptoms, but you will learn how to deal with them better in our behavioral training. Emotional states such as stress, inner restlessness and insomnia are often regulated in everyday life with the usual reach for a cigarette. With the help of scientifically based behavioral training, you will learn in no time at all how to eliminate negative thoughts and feelings through self-regulation and mental strength - i.e. without cigarettes.