Firstly, the whey protein is natural. It acts on the body fat to reduce the weight. The protein shall help stay in the body as we do not consume carbohydrates in the process. The fat stores are identified by the whey and get deposited. In due course, the fat starts burning internally. As you work out, it also releases itself as sweat. On taking whey protein, the deposits on the burned fat shall form layers of muscles that are formed by cell oxidation. As such the body needs immunity, by doing this; it creates muscle points and also improves the stamina in the body.