The fundamental philosophy of Yoga, Meditation, and Spirituality is about connecting with your inner self. To achieve that is to cultivate calmness, clarity, and compassion. Food/Diet is one of the key components that contributes to achieving this state of mind, body, and spirit. Hence, one of the key aspects to a yogi's lifestyle is following a Sattvic diet (natural, no preservatives, organic vegetarian foods). According to Ayurveda, Sattvic lifestyle is the purest form of spiritual goodness one can attain as it promotes purity, harmony, and balance of mind and body. Herbs and spices used in Tezahn belong to the Sattva family, which support a Yogi’s wellness journey.