Taro is a root vegetable that is popular in many cultures. It is safe to eat during pregnancy, but there are a few things to keep in mind.
First, taro can contain oxalates, which can bind with calcium and cause kidney stones. If you are prone to kidney stones, or if you are pregnant and have other risk factors for kidney stones (such as dehydration), it is best to avoid taro.
Second, taro contains high levels of purines. Purines are broken down into uric acid, and high levels of uric acid can lead to gout. Gout is a painful condition that can be exacerbated by pregnancy. If you have a history of gout or if you are pregnant and have other risk factors for gout (such as obesity), it is best to avoid taro.
Third, some varieties of taro contain cyanide. Cyanide is poisonous and can be dangerous for both mother and baby. It is important to only purchase taro from reputable sources and to cook it properly before eating it.