At  ST & A Psychology we are committed fully to helping you perceive value from each and every session. We will lean in and really care about you and your emotional suffering and pain, with compassion & understanding. With professionaism, enthusiasm and willingness, we will work extremely hard to help understand how and why your issues have developed and are being maintained. We will also help you to evaluate the effectiveness of your current coping skills and help you learn and apply  new more helpful coping/psychological skills.  We will strongly believe in the strength and ability within you, to change your life, & manage your issues more effectively. As experts on mental health and change, we will respect you as the expert of your life. Thus, we will help you to work towards what is important, meaningful and purposeful for you, to better meet your psychological needs and achieve your goals of therapy in the most effective way.  We have 8 highly skilled and experienced psychologists (male and female) aged 30 to 67 to help you if you are aged 7 to 87 with an extremely broad range of issues and presentations.  Before booking you in with one of our psychologists, we will take great care and thought to help match you with the best psychologist. To do this we’ll ask you what you’re struggling with, what you want to change/improve/work on, your preferences of which type of psychologist you’re looking for, and the times and days for your sessions. We will then carefully match you with one of our psychologists  & book you in based on their skills, experience, availability & therapy style.  Based on the research of what is the most effective therapy and what will help you reach your goals of therapy, we’ll work with you to schedule consistent appointments weekly to fortnightly in advance at times that suit you over a required duration. We’ll also help you set specific realistic achievable goals, walk you through how you can achieve them and consistently measure your progress along the way.  We offer after hours appointments before and after school and work, and on Saturdays on days and times that work for you around your work/uni/school schedule.  We offer face to face therapy sessions on site in one of our four spacious, modern, comfortable, therapy rooms as well as sessions via video/phone if you’d prefer the comfort of your home, office or car.  To make therapy more affordable, With a referral from your GP and a mental health care plan, you may claim up to 10 Medicare rebates per calendar year for 10 of your therapy sessions. Also, you may claim rebates from your private health insurance. We also offer reduced fees for a small percentage of our clients who may be struggling financially.