Reversing diabetes in 30 days is quite challenging and varies for each person. But Yes, Type 2 diabetes can go into remission, meaning your blood sugar stays normal for at least three months without medication. However, it's a lasting condition, and we don't use terms like "cured" since it's a chronic disease. Although lifestyle changes can show initial improvements, sustainable results require ongoing commitment. For personalized guidance, consult a diabetes reversal expert at Breathe Well-being before making significant changes to ensure a tailored and effective plan.