Jaclyn Long LOVES working with beginners. Her classes are very gentle and inward, helping you tune into your dear body and honor its needs. She regularly encourages you to honor your body – above your ego – whenever possible. She also encourages you to follow the divine intelligence of your body above and beyond her instructions at all times, so you are truly listening and responding to your body’s cues. If you are concerned that the yoga class will be too hard, please let us know, and we will email you a sample Mindful Moms Yoga class. Email us at support@mindbodymoms.com today!