Stretching exercises to increase flexibility
Core exercises or resistance exercises to increase strength
Walking exercises to improve balance, coordination and your ability to bear weight
Your Miami physical therapist is also likely to develop a home-based exercise routine so that you can continue to work on these skills in the privacy and comfort of your own home.
One of the goals of your physical therapy program will be to reduce the pain and swelling associated with your illness or injury, and the therapists at our Miami office use a number of traditional methods along with some that rely on state-of-the-art technology.
Hot and cold therapy, manual therapy such as massage therapy and Chiropractic care, ultrasound therapy, and electrical stimulation therapy may all be a part of your overall physical therapy plan.