Be as clear as you can be about what you want to get out of your call. When you connect with your mentor or coach be as open as possible. The more you share the more you will get from your session. Just remember… it’s a safe space. Here’s a few more tips: If your session is via Zoom, make sure you have the Zoom link ready and know how to join your call. Have a pen/paper/device with you, so you can write down the pearls of wisdom as your mentor or coach speaks with you! Be somewhere quiet for your session and ensure you have no interruptions. Get the kids looked after, put the dog outside lock the door… whatever you need to do to ensure this time is for YOU! Make sure your equipment works!  Your sound is on, your video is on, your internet is on, your device is charged… you don’t want anything to disrupt your beautiful learning! Allow plenty of time to get on the call and afterward to sit with your learnings when you have finished.  This way you have time to write notes on thoughts that come up as you process your session once it’s finished. You deserve this time, just for you, to grow  And remember, your mentor or coach will share their wisdom with you. However, it’s up to you to take action and really drive where you are going in life and business. Super exciting!