Although the ingredients in Starbucks' egg bites aren't necessarily unhealthy, they are really high in sodium! Even the egg white version has 470mg of sodium, which is about 20% of the daily recommended sodium intake in just two little egg bites! I recommend sticking with this copycat recipe to get the protein and extra veggies without the high sodium content or extra fat. Serve them with extra fruits or veggies to fill up on some extra fiber.