Working out with Bowflex can lead to amazing results, and you can see these results in as little as two weeks. Of course, everyone is different and the amount of time it takes to see progress will depend on your fitness level, diet, and dedication to your workout regimen. For instance, if you routinely hit the gym four days a week and are already experiencing increased muscle tone, you may see faster results than someone who only works out twice a week.  Likewise, those who stick to their routine, even when they’re not seeing immediate changes, are likely to find success with Bowflex more quickly than those whose enthusiasm falters when they don’t witness immediate improvements.