Latero-Flora helps eliminate harmful organisms and candida overgrowth while growing the good bacteria in your gut to help with occasional constipation and bloating. So, it's an excellent complement to Oxy-Powder. We recommend the following 6-day Colon Cleanse Program with Latero-Flora and Oxy-Powder to enhance your results: -Product page:https://globalhealing.com/products/colon-cleanse-program -PDF Instructions:https://tinyurl.com/5xpn3mrw Additionally, if your stomach acid is lower than usual due to diet or stress, it may affect how well Oxy-Powder works. We suggest adding the juice of a lemon (about half a lemon) to your water when taking the capsules. The lemon juice activates the cleansing process and helps you achieve more consistent bowel movements the next day.