Paddleboarding is suitable for participants of various age groups and fitness levels. However, we recommend that participants be at least 12 years old to fully enjoy the activity. It is essential to have a reasonable level of physical mobility and the ability to stand on the paddleboard comfortably. As with all water-based activities, guests should have a basic level of swimming ability. For younger participants or those seeking a more relaxed experience, the catamaran's deck provides a fantastic vantage point to enjoy the paddleboarding action.