Here are some beneficial tips on taking proper care of your dental implants that may help promote relatively quick recovery: Opt for a nutritious yet soft diet. Stick with meals that require less chewing, and at the same time, add healthy foods to your diet. A nutrient-rich diet will help your body to heal and repair itself more quickly. We recommend yoghurt, mashed potatoes, applesauce, smoothies, etc. You should avoid any hot or spicy foods as they can irritate the surgical area. Keep yourself hydrated. Drinking plenty of water is important for your body to flush away toxins that may slow your healing. Avoid alcohol and coffee in the meantime to prevent dehydration. Rinse with warm saltwater. Salt has natural anti-inflammatory properties, which help reduce bacteria in your mouth. It also soothes some discomfort. Avoid smoking. Smoking can contribute to implant failure. Hence, your dentist will likely encourage you to cease the habit. Maintain good oral hygiene. Daily brushing helps to keep the area around the dental implants clean and reduces the risk of infection.