Massage is recognized as a supportive measure for tightening loose skin. It has been scientifically proven that massage contributes to improved blood circulation, and facilitates nutrient delivery to skin cells. Incorporating massage techniques such as using a massage roller, in combination with targeted exercises from a workout for the lower body, promotes collagen production and helps with the overall improvement of skin texture. Regular and targeted massage, together with a holistic approach, offers a non-invasive strategy for improving thigh skin tightness.