There is no definitive answer to this question since everyone's definition of powerful varies. However, here are some general tips that may help you feel more powerful in your relationship:
1. Communicate effectively with your partner. This means being clear and direct when communicating your needs and wants. It also involves active listening, which entails really hearing and understanding what your partner is saying.
2. Set boundaries with your partner. This will help establish a healthy balance of power in the relationship. Make sure to communicate your boundaries clearly and stick to them consistently.
3. Be assertive in expressing yourself. This doesn't mean being aggressive or pushy, but rather confidently sharing your thoughts and feelings with your partner without fear of judgement or rejection.
4. Be confident in who you are as an individual. A strong sense of self will help you feel more powerful within any relationship dynamic. Work on building up your self-esteem and practicing positive self-talk so that you can feel good about yourself independent of any external factors, including your relationship status