Therapy can be difficult without a therapeutic relationship. There are three steps how to do this; Provide a chance to your current therapist. Arrange a session to discuss why you’re not comfortable with them. They may provide the best solution that caters for your needs. If you still want to proceed with another therapist, follow step 2. Talk to your therapist or contact us if you want to transfer your case to the new therapist. A consent form will be given. Book the new therapist via our booking system.