First responders, such as police officers, firefighters and ambulance workers, are at higher risk for PTSD due to the nature of their jobs. They’re regularly exposed to traumatic events, such as car accidents, violence and natural disasters. Studies have shown that more than 80% of first responders experience at least one traumatic event during their careers.
Repeated exposure to trauma can lead to post-traumatic stress disorder. PTSD symptoms include flashbacks, night terrors, anxiety, depression and avoidance of people and places associated with the trauma. PTSD can have a profound impact on first responders, making it difficult for them to do their jobs and leading to strained relationships with family and friends.
Incidences of PTSD can make it difficult — even impossible — for first responders to continue doing their job properly. Expecting to be able to help others in crisis when experiencing a crisis of your own is unreasonable. It’s too much to expect of anybody.
If you or someone you know is a first responder who’s experienced a seriously traumatic event, it’s important to seek help from a mental health professional. Luckily, PTSD is a treatable condition, and there are many resources available to help first responders manage their symptoms and live a healthy life.