As a matter of best practice, asynchronous courses are best with timelines and due dates. This ensures for there to be actionable goals and accountability for the content. We use Wednesdays to denote our weeks because it allows for you to prioritize your life before this course. We hope that the time commitment of this course can be something worked into your normal work week; as such, want to have time for you to engage after the weekend and start of a work week. We feel this is one of the structural ways for us to design with your self-care in mind.