Prevention is key to protecting your hearing. Some effective strategies include: Using ear protection in noisy environments (e.g., custom earplugs for musicians or workers in loud industries) Limiting exposure to loud sounds and taking breaks from loud environments when possible Monitoring the volume on personal listening devices and keeping them at safe levels Regular hearing check-ups, especially if you are frequently exposed to noise or have a family history of hearing loss Seeking prompt medical treatment for ear infections or conditions that affect ear health Taking proactive steps can help preserve your hearing for years to come.