The medical product My7steps App is a web-based treatment programme for reducing psychological complaints. In My7steps App, psychotherapeutic principles are implemented digitally and divided into seven steps. In the course of the treatment, you receive information, are asked to classify or write down situations and are given tasks and exercises or presented with explanations in the form of films and sound recordings. My7steps app reacts interactively to your individual answers and adapts further content accordingly.