Pureed meals are easy to swallow and digest since they don't have to be chewed. As you recuperate from a sickness or surgery, it can function as a bridge between a liquid diet and your usual diet, preventing weight loss and maintaining your health until you're ready to eat normally again. Pureed food also allows you to enjoy a wide variety of foods that might not be so easy to swallow in their normal form. The digestive system is affected by many factors, such as the type of food we eat, our physical condition, and how we cook it. Cooking meat reduces its nutritional value and makes it harder to digest. However, cooking vegetables removes much of their nutrients too. Even if you don't have any other options, it's always better to eat something rather than nothing at all. During a medical emergency, it may be necessary to give your body a break from digestion and absorption. Eating pureed food for a few weeks can help with this, so you can regain your strength back faster. Of course, there are some drawbacks to eating pureed food. For example, it can't be used as a way of adding calories to your diet since it's only made up of water and carbohydrates (or proteins). It's also important to remember that any food that has been processed into a powder or paste contains less fiber and more starch than their natural form.