The most important step for liver health is to stop consuming alcohol. People who drink alcohol and have become alcohol-dependent may struggle to quit drinking. Once anyone receives a diagnosis of liver disease, they should seek immediate medical support to quit alcohol. For those who have been heavy drinkers over an extended period of time, quitting without medical support can be dangerous and harmful to the body. Consult a doctor or substance abuse professional about what liver detox method may be right for you. With alcohol detox and treatment, even someone who can’t imagine a life without alcohol can achieve an alcohol-free and healthy liver.