Download an FTP client such as FileZilla.
Get your FTP credentials from your hosting provider (username, password, server).
Open FileZilla and connect to your server using the credentials.
Navigate to the public_html directory (or root folder) on your server.
Download the WordPress installation files from wordpress.org.
Upload the WordPress files from your local computer to the public_html directory on the server.
Once the upload is complete, go to your domain name (e.g., www.yoursite.com) and follow the WordPress installation process.