If you get hungry within a couple of hours of taking a full serving of LivingFuel, it is likely that: 1) you are an athlete or have a metabolic system that may benefit from supplementing with 1–2 of tablespoons of coconut oil, LivingProtein, CocoChia Bars, one or two raw organic eggs (or eat eggs separately) or both to the LivingFuel; or 2) your hunger pains may be due to thirst or because you have been conditioned to eat at certain times. Try drinking a large glass of fresh water when you feel hunger coming on, or try the options described in item 1 above. Also, bear in mind that often when you think you’re hungry, you may just be reacting out of habit—your body is accustomed to eating or drinking certain things or at certain times of the day. The Living Fuel Fast is a great way to break such habits.