Yes, you can and should eat sweet potato skin! The skin of sweet potatoes is not only safe to eat but also provides additional nutritional benefits. u003cbr/u003eu003cbr/u003eThe skin contains dietary fiber, potassium, and antioxidants. However, make sure to thoroughly wash the sweet potato before cooking to remove any dirt or residues. u003cbr/u003eu003cbr/u003eUltimately, whether you choose to peel the sweet potatoes or leave the skin intact completely depends on personal preference and the specific recipe you’re preparing.