Of course, María Cacao's Cacao has many benefits for pregnant and breastfeeding women. Firstly, it is an excellent source of nutrients such as iron, magnesium and zinc, which are essential for the health of the mother and the development of your baby. Additionally, cocoa can help improve mood and reduce anxiety, which is especially important during pregnancy and breastfeeding.
Cocoa also contains compounds called flavonoids, which can improve cardiovascular health and reduce inflammation in the body. This may be beneficial for pregnant and lactating women, as they have a higher risk of developing cardiovascular problems, especially in the last weeks of pregnancy.
It is important to keep in mind that cocoa contains caffeine and theobromine, two stimulants that are recommended to be consumed moderately in these stages.