This largely depends on the complexity of your surgery, as well as the rate at which your body heals. We generally estimate that patients should expect a recovery period of around six to eight weeks. However, we will give you an estimated recovery period based on your individual circumstances. Light activity is generally allowed after elbow arthroscopy, but we recommend anything that would strain your elbow. You can also practice range of motion exercises, but make sure that you use your other hand to support the weight of your healing elbow.