Garden of Life is a brand that specializes in natural, organic supplements. Taking Garden of Life supplements can be done by following the instructions on the label or as recommended by your doctor. Here are some tips for taking Garden of Life products:
* Read and follow all directions carefully before beginning use.
* Start with a low dose to allow your body time to adjust if you’re new to taking any supplement.
* Take at least 30 minutes before eating for best absorption into the body's system.
* Consider dividing doses throughout the day if needed to achieve desired results more quickly, but always talk to your doctor first about this option.
* Talk with your doctor regularly about how well it is working and possible side effects or interactions with other medications or health conditions you may have