Runs/walks under 10 miles start at 7:30am; runs 10 miles and over start at 6:45am; walks 10 and over start at 6:15am. You should always plan to be there about 10-15 minutes early to hear announcements from the mentors.
Our training talks start at 6:45am on the under 10 mile days. Our training talks are a key component to educating new runners on distance running. You'll learn everything you need to know to successfully complete a marathon including what gear and clothing you need, nutrition, cross-training, injury-prevention and more.