Recovering from an instance of inappropriate doctor behavior is a challenging process. Sexual assault is traumatic, and the time it takes to heal varies from person to person. Survivors may have grapple with the trauma of their doctor sexual assault for years. Thankfully, there are a number of ways they can find peace and empowerment after such an experience.
Opening up to a trustworthy friend or family member is an important part of the recovery process. It can feel scary opening up at first, but confiding in a trusted loved one can provide the support and empathy the survivor needs to come to terms with the incident. Survivors can also reach out anonymously through a crisis hotline.
A suitable therapist can also help them process their trauma. Therapy provides a safe space for survivors to recover and restructure their lives in a healthy way. Those who are uncomfortable with one-on-one sessions could sign up for group or online therapy instead.