If you have a sensitive stomach or something in our cookies just doesn’t seem to sit right with you, there are three things you can do:
Eat half a cookie instead.
If you’re new to our cookies and are experiencing gastrointestinal distress, try eating just half a cookie at a time instead. For example, eat half a cookie immediately after your workout and the other as dessert after your next meal. After doing this for a week or so, you’ll probably find your stomach adjusts, and you can go back to eating a whole cookie in a single sitting without issue.
Eat the cookies less frequently.
For instance, some people find that one or two cookies spaced evenly throughout the day is perfectly fine, but if they eat two or more in one sitting, their stomach will get upset.
Eat the cookies slower with more liquid.
Instead of slamming cookies down in a few bites with no liquids, try eating them slower while sipping on a beverage in between bites.