While there is always a risk of relapse, it’s essential to know and understand your triggers and ask for help if and when needed.
Understanding the factors that play a part in relapse is integral to prevention. The following things can put a person at risk of relapse:
A person’s past behavior.
Whether or not the person is ready to change.
How stressed the person is in the present moment.
If the person is feeling isolated or alone.
If family and friends are supportive or not.
Or if the person feels hopeless.
At Sober Life, we prioritize teaching clients how to deal with these factors in the real world and how they can deal with issues as they arise. We make it a point not to shelter you but to teach you how to build resilience and support structures in your life to help you on your recovery journey.