As you have probably realized, most of my recipes are not spicy at all.  The reason for this is that all the recipes I’m making are made especially for my daughter who has Type One Diabetes, and thanks to the diabetes Low-Carb approach has been introduced to us.  But if you would love to spice up those burgers, you can certainly add some Jalapeño or Cayenne Peppers or a few drops or spoons of Tabasco.