After signing up, you will join a new Circle made of up to 10 other people dealing with a similar situation. Everybody in the group will be new so the first month is where you’ll start connecting and building a foundation of support, with the help of your group facilitator.
Circles meet once a week online for a 60-minute video session, your first Circle meeting will be within a week or so of signing up. During the session, you may be guided through a group discussion, exercises, or interactive activities. If you don’t feel like talking or sharing, that’s okay. You can just listen. You will learn tools for coping, building resilience, and developing personal growth.
In between meetings (and even before the first meeting starts) you can chat with your Circle members or group facilitator in the Circles app whenever you want to, and your facilitator will likely check in throughout the week. In addition to your weekly session, you can access additional content, including self-help exercises, blogs, and webinars (at no extra cost) in the Circles app.
Your first month at Circles is free, so you can see what it’s like before you pay. Click here to join a Circle.