FRESH CHEESE - These are ready for consumption, within a day of making them and are higher in their moisture content. Since all our cheese are made from whole milk the nutrition content across all fresh cheese is similar. Nutrition information of our cheese per 100 g: Energy 377.8 kcal Carbohydrate 4.68 g Total Fat 30.7 g Protein 20.7 g (processed cheese have 5 g or less) Sodium 2.8 mg AGED CHEESE – After being aged over 12 weeks, the cheeses are very low on moisture and higher on protein. Since all our cheese are made from whole milk; and no fat is added during the ageing of the cheese the nutrition content across all aged cheese is similar. Nutrition information of our cheese per 100 g: Energy 405.6 kcal Carbohydrate 4.56 g Total Fat 31 g Protein 27.1 g (processed cheese have 5 g or less) Sodium 2.15 mg