Currently, there are no medications available that specifically target or reverse the impact of gluten on individuals with celiac disease. The most effective approach to managing the condition and promoting better health is to adopt a gluten-free diet. By eliminating gluten from your diet, you can alleviate symptoms and allow the intestinal lining to heal and regain normal functionality. Here are some common food products that contain gluten: - Wheat - Barley - Rye - Triticale (a hybrid of wheat and rye) - Oats (if processed in facilities that also handle wheat, barley, and rye) By being mindful of these ingredients and opting for gluten-free alternatives, you can successfully navigate your dietary choices and support your overall well-being. It is important to consult with a healthcare professional or a registered dietitian who specialises in celiac disease to receive personalised advice and guidance tailored to your specific needs.