In general, it's a good idea to eat a quick, wholesome snack before taking a Pilates session. You can use this to nourish your body and get ready for your workout. Good pre-Pilates snack ideas include the following:- 1. A piece of fruit, such as an apple or a banana 2. A small handful of nuts or seeds 3. A slice of whole-grain bread with a small amount of peanut butter or almond butter 4. A hard-boiled egg 5. A small smoothie made with fruit and yogurt