Follow these steps to export or download recoding from Audacity: Open Audacity, go to ‘File’ menu and choose ‘Export’. Now, a dialog box will appear where you need to choose a file format(WAV, MP3). Next, you need to set additional parameters such as bitrate, quality, or other options. Once done, choose a location where you need to save the audio file, give it a name, then click ‘Export’ or ‘Save’ option. That's it! Your recording is now exported and saved in the specified location.