The main ingredients of this Fuego Queso. They have many health benefits which are as follows: Bacon: Bacon contains vitamins B1, B2, B3, B5, B6, and B12, as well as selenium, phosphorus, and trace amounts of iron, magnesium, zinc, and potassium. Vegetables: Eating vegetables on a daily basis is beneficial to one's health. They contain essential vitamins, minerals, and nutrients such as antioxidants and fibre. Milk: Milk is an excellent source of bone-healthy nutrients like calcium, phosphorus, vitamin D, and protein. Milk also contains calcium. Cheese: Cheese is high in calcium, fat, and protein. It is also high in vitamins A and B12, as well as zinc, phosphorus, and riboflavin. According to US Dairy, conventional, organic, and grass-fed varieties of dairy products, all have relatively comparable nutritional profiles.