The nutrients in Greenfat belong to a group of polyunsaturated fatty acids, called “Essential Fatty Acids” (Just to get “fatty acids” into a sentence as many times as possible). They’re essential because they’re really important for a number of functions throughout your body. And here’s the kicker — your body can't make them from scratch; you have to get them from food. Greenfat is made with minimally-processed plants, providing five Essentially Fatty Acid chains, not just two or three like ordinary Omega-3 supplements. Your body has to get Essential Fats from food — and Greenfat is made from food.