Lock in your results for a lifetime! The sustain phase is where you lock in your brilliant results attained in the release phase by driving up your metabolic rate to match your daily needs, it is what sets us apart from yo-yo diets. It is also the access to easily creating a live long lifestyle change to that your success is here to stay or even build upon. You will contine to clear out toxins, destress the nervous system and keep cronic inflammation at bay.