Allow yourself to grieve: Give yourself permission to feel and process your emotions.
Practice self-care: Engage in activities that bring you joy and relaxation, such as exercising, spending time with loved ones, pursuing hobbies, or practicing mindfulness and self-reflection.
Set boundaries: This may involve limiting contact, unfollowing or blocking them on social media, and avoiding places or situations that remind you of the relationship.
Seek support: Sharing your feelings with trusted individuals can provide comfort and perspective.
Focus on personal growth: Use this time as an opportunity for self-discovery and personal growth. Set new goals, explore new interests, and invest in self-improvement.