Aquatic therapy assists in treating swelling, joint pain and complications of poor posture. It also aids in strengthening muscles and supporting patients' recovery. Hydrotherapy helps improve posture by:
Reducing pain: Water applies constant resistance to the body in the form of hydrostatic pressure. Hydrostatic pressure helps dull nerve endings, effectively decreasing muscle pain. The relaxed state enables clinicians to treat the symptoms of poor posture while reducing pain. Alleviated pain is a tangible result that encourages patients to return for further treatment.
Encouraging the correct stance: Aging adults naturally improve their posture in water, working in the proper stance and building muscles to support the upright body position.
Promoting muscle relaxation and strength: Bad posture causes muscles to tense or atrophy. The warmth and buoyancy of water enable relaxation and the reduction of spasms, allowing patients to build muscle strength and complete physical therapy without being inhibited. This relaxation translates into greater flexibility and mobility on land.
Building confidence through mobility: Patients face fewer tripping hazards on an underwater treadmill than they would on land. They walk more confidently, faster, and upright as a result, strengthening the muscles that enable improved posture. The newfound skill of using water exercise also reinforces positivity and increases adherence to physical therapy treatment plans.