12:30 pm Take time out to sunbathe by the pool or at the beach or catch up with business or people you love. During this time, the team will set up your daily colonic irrigation. Don’t be intimidated, this is a very gentle enema, with coffee, to flush out the accumulation of plaque in your large intestine. You’ll do your colonic irrigation in the privacy of your bathroom and will be given a thorough information and instruction session prior to your initial irrigation.