Yes, black drum is good for you. It is a nutritious fish with various health benefits. Black drum is rich in omega-3 fatty acids, which promote heart health and reduce inflammation. It is also a good source of protein, which is essential for muscle growth and repair. Additionally, black drum contains vitamins such as vitamin B12, which helps with nerve function, and vitamin D, which supports bone health. The fish is low in calories and fat, making it a healthy choice for weight management. Eating black drum can also provide minerals like selenium and zinc, which are important for immune function and metabolism. Including black drum in your diet can be a tasty way to boost your overall health and well-being.