Certainly! It's a good idea to shower before the Sleep Study set-up, as clean skin can help ensure proper placement and adhesion of the monitoring equipment. As for clothing, we recommend you wear comfortable, loose-fitting pajamas or sleepwear that allows for easy movement and relaxation. Our aim is to make this experience as comfortable and stress-free as possible for you. If you have any additional questions or concerns, please feel free to contact us. We're here to help!