Green tea has subtle flavors and gentle flavors due to a number of organic compounds. One of them is epigallocatechin gallate, usually known as EGCG, which has attracted attention within the communities of medicine and wellness because of its potential health benefits.
Some plant phenols, including EGCG, are especially bioactive, meaning they’re very likely to interact with other organic molecules and cellular processes.
There is a reason to believe that the EGCG in green tea does provide some protective effects against cancer.
EGCG interferes with the formation of several types of cancer inside our body, though these mechanisms aren’t yet fully understood because plenty of more research and studies are required.
EGCG is also said to possess potential benefits in cognition and alertness.
EGCG also seems to help the liver break down and process fats.