Yes, there's more   Carrots are rich in Vitamins A, B1, B2, B6, and C. And they pack a beta-carotene punch, which your body converts into Vitamin A.Carrots also contain minerals like calcium and potassium (for strong bones) and lots of fiber for healthy digestion.And don't forget the leaves: even the carrot tops are full of vitamins and minerals like calcium, potassium, and Vitamins C and K.Purple carrots are also rich in a unique type of antioxidant known as anthocyanin. (It’s a type of flavonoid found in blueberries, blackberries, purple cabbage, purple potatoes, etc.) This particular antioxidant helps combat the aging process, heart disease, and other health issues.