When it comes to pregnancy or lactation, you should always consult your health care provider before beginning any supplement routine. Even though everyone’s health situation is different, we’ve formulated Superfood Paradise to be a safe source of micronutrients and antioxidants for pregnant and breastfeeding women. Consult your healthcare provider for dosing information as you may already be taking adequate dosages of vitamins, minerals, and phytonutrients from other supplements.