Determining what hour is the optimal time to consume an edible, whether in the morning or at night, depends on individual preferences and desired effects. When consuming an edible in the morning, some people appreciate the potential energizing and uplifting effects it can provide throughout the day. It may help enhance focus, creativity, and productivity.
Consuming an edible at night can be suitable for those seeking relaxation, stress relief, or assistance with sleep. The sedating properties of some edibles can promote a sense of calmness before bedtime.
When trying a new cannabis edible product for the first time, consuming it in the evening is typically advisable. This way, if the effects are stronger than anticipated and sleep is needed, it won't disrupt the entire day. By starting with an evening consumption, individuals can gauge the appropriate dosage and adjust it for future use.