The mats raise your body's surface temperature to 107.6 degrees Fahrenheit (42 degrees Celsius) or higher, which stimulates your body's processes and functions. When the infrared mat causes a tiny temperature increase in the body, it improves the way your body works on many levels.
These invisible energy waves will pass through all layers of your body, reaching the deepest parts of your tissues, bones, and muscles. Unlike a traditional heating pad, which simply warms the air around you, radiant infrared heat heats you directly.
Users claim far-infrared heat (also known as radiant heat) to help relieve pain more efficiently than less absorbent, topical heat, as well as heal, soothe, detox, and energize your body and mind.