Psychodynamic psychotherapy has its roots in psychoanalysis. Psychodynamic psychotherapy works on the premise that in understanding something from the past, and its influence upon the present, the path towards change becomes clearer. The therapist aims to build an accepting and trusting relationship, encouraging the client to talk about their past, childhood relationships with parents and/or other significant people and experiences.  This type of therapy is highly effective with certain issues including relationship issues, both personal and work related, work-life balance, phobias, abuse, anxiety, addiction, eating disorders, depression. It can also be particularly beneficial for clients who may feel that they have lost the meaning in their lives.