There are a few ways you can keep your mouth healthy and happy in between dentist check-ups. Whether you’re searching for a dentist near me or just want some of your dental questions answered, these are some excellent tips to keep your mouth healthy.
-Brush your teeth at least two times every day, and floss at least once!
-Use toothpaste with fluoride and ask your dentist for a fluoride rinse if needed.
-Avoid sugary foods, if at all possible. High-sugar foods are directly related to cavities and plaque build-up on your teeth.
-Stop smoking, as tobacco can not only stain your teeth but cause gum disease, which can lead to oral cancer.
-Brush your tongue as often as possible. This removes food particles and reduces the amount of plaque-causing bacteria. It also keeps your breath fresh.
-Schedule your routine checkups and go at least once every six months.