This question is specific to those clients who are choosing our in-person physiotherapy service.
The answer depends on the extent of your pain/injury. During the early stages of treatment and recovery, you’ll likely see us on a weekly basis for a defined period of time. But this is determined on a case-by-case basis and we can set realistic expectations around this during your initial consultation.
Most importantly, we don’t believe in a ‘set and forget’ approach to physiotherapy. Too often, we hear from people who have been going to their physiotherapist for ‘maintenance treatments’ every other week and with no end in sight.
While we are all for being proactive and consistent in your healthcare, we also believe that rehabilitation doesn’t have to last forever. We want to see you stay resilient to injury long-term, by making long-lasting lifestyle and exercise modifications.
With some simple, presentation-focused habits in your toolkit, you can keep optimising your strength and flexibility after your physiotherapy has finished.