A creative dose is typically between 0.2g-0.8g or 250mg-800mg. This dose should have an individual feeling somewhat elevated, and their senses heightened. Colours are more vivid, feelings are more pronounced, and sounds of music are elevated. Everything you do and see is slightly enhanced. With a creative dose you are in an altered state, but still in control. When consuming this dose, individuals will not experience hallucinations, or a distorted sense of time. This dose is typically taken when wanting to create art, play music, engage in creative problem solving or simply have a fun night out with friends.