Make cleaning more enjoyable by using products you like the smell of, play your favorite music, let the fresh air in, and make your favorite drink.  Give yourself a time limit and stop when the time runs out, you’ll be surprised how much you can get done in a short amount of time.   Start with your favorite chore.  Give yourself a small reward once you’ve finished a room or a chore.  Think about how good it feels to relax knowing everything is clean and tidy.  Watch youtube videos of people cleaning their homes.