In as early as two weeks, individuals who participated in our internal consumer trials began to notice an improvement in sleep quality, with longer periods of deep sleep. By week four, the full benefits were experienced: faster sleep onset, more total sleep time, and an improved mood that lasts throughout the day. Overall, participants experienced an additional hour of sleep per night after four weeks and reported falling asleep 15 minutes faster on average. 81% of participants woke up feeling more rested and ready to take on the day after incorporating Sleep into their nighttime routine.