Cardiovascular exercise is indeed important for weightlifters, albeit for different reasons compared to individuals solely focused on aerobic fitness goals. For weightlifters, incorporating cardio workouts can aid in enhancing their overall performance and recovery capabilities by improving blood circulation, promoting better heart health, and increasing endurance levels during training sessions. Cardio exercises can also help maintain a healthy body composition by facilitating fat burning while preserving lean muscle mass. While the primary focus of weightlifters may be resistance training itself, incorporating regular cardiovascular activity into their routine can offer significant benefits for their overall fitness and athletic performance.