While wearing braces, it's essential to be mindful of your food choices to protect both your braces and your teeth. Sticky or hard foods can damage braces, leading to delays in treatment and potential discomfort. Avoid items like chewy candies, popcorn, nuts, and hard fruits. However, you can still enjoy many of your favorite foods by cutting them into smaller, bite-sized pieces or choosing softer alternatives. Remember, maintaining a well-balanced diet and proper oral hygiene will contribute to the success of your braces treatment, allowing you to savor your favorite meals while achieving a stunning smile. Our team will provide you with comprehensive dietary guidelines and tips to help you navigate your braces journey successfully.