Many dental emergencies could be prevented with 1 simple piece of protective gear. An athletic mouthguard is essential for anyone who plays sports, such as football, biking, or soccer. It provides protection to reduce trauma or injury to your mouth. Research also shows it can decrease your risk of concussion.
If you have a habit of grinding or clenching your teeth, it’s best to speak to your dentist about another form of protection. A nightguard provides a barrier between the upper and lower teeth to protect your smile and reduce unnecessary jaw pain.