Basic hand and respiratory hygiene measures remain the most important measure for preventing infection. These include:  1. Wash your hands with soap and water or alcohol based hand rubs regularly  2. Cover your nose and mouth with a tissue or flexed elbow when you cough or sneeze and be sure to dispose of the tissues  3. Avoid contact with anyone who has flu-like symptoms  4. Try to stay at least 1.5 metres away from people who are coughing or sneezing  5. If possible avoid close contact with family members with flu-like illnesses  6. Avoid touching your face