Dealing with monthly cramps can be difficult. Fortunately, Warmies plushies and wellness products can ease menstrual cramps by providing heat therapy that relaxes your muscles and increases blood flow in the lower abdomen. Because Warmies are portable, you can bring them anywhere you need fast relief! Simply pop them in the microwave (follow the instructions in our care guide) and you can enjoy soothing warmth. Learn more about Warmies for menstrual cramps.