The first important step after leaving gaming rehab is to attend all your aftercare sessions. Primrose Lodge provides one year’s free aftercare to all our gaming rehab clients which involves weekly group therapy sessions to help you stay on track and manage your urge to relapse. You also need to build a support network and be aware of triggers that could cause you to relapse as well as develop strategies to avoid them. This may involve avoiding certain people, places or activities associated with gaming.