Make sure your skin is completely dry then simply glide the bar over your skin, making sure to thoroughly cover all exposed skin areas. Please note that in some environments, depending on the ambient temperature, the repellent bar can become either too hard (in colder climates) in which case the simple remedy is to just pop the bar into the microwave (without the packaging!) for 5-10 seconds maximum, or if it is too soft for your liking (in hotter climates) just pop the bar into the fridge or freezer for a short period. For further in-depth advice, we have a blog article full of advice entitled "How To Properly Apply Bug Repellent" to read here.