No. According to the most recent research, there is NO safe level of alcohol and NO safe time to drink alcohol during pregnancy. Australia’s National Health and Medical Research Council (NHMRC) guidelines state that: To prevent harm from alcohol to their unborn child, women who are pregnant or planning a pregnancy should not drink alcohol. For women who are breastfeeding, not drinking alcohol is safest for their baby. There is a lot of misinformation out there, and research is being done on improving the quality and consistency of information provided to pregnant women about alcohol consumption. NOFASD’s survey on alcohol and pregnancy in Australia found that inaccurate health information and mixed messages are often received, and not enough women received information about alcohol and pregnancy.