Joint Movement Glucosamine is a fast absorbing, ultra strength, easy 1-ounce daily liquid supplement that helps with joint and cartilage support.* Our formula provides 2,000 mg glucosamine, 1,200 mg chondroitin, 500 mg MSM and 10 mg hyaluronic acid. Plus, it includes vitamin D3 to help promote healthy bones and muscle function.* Taking 1-ounce a day is easier than taking hard-to-swallow pills. This berry flavored liquid supplement can be taken directly using the convenient dosage cup provided or mixed with water or juice as preferred.