The leaky gut syndrome refers to the impairment of the walls of the intestines and toxins entering the bloodstream. This may trigger episodes of inflammation and lead to many diseases. There are many causes of the leaky gut, such as bacterial imbalance, consuming unhealthy & processed food over the long run, stress & anxiety, excessive toxins from sources like antibiotics, pesticides, and contaminated water, etc.
Some symptoms to watch out for if you have a leaky gut are:
Digestive distress such as bloating, diarrhea, gas, or Irritable Bowel Syndrome. Read more here.
Hormonal imbalances like PCOS and autoimmune diseases like Hashimoto’s thyroiditis.
Chronic fatigue
Skin conditions like acne or eczema
Poor immunity
Joint pains