A stir-fried cashew chicken is a well-balanced choice with a salad to get all your macronutrients. It has protein, fiber, carbohydrates, and fats so it's a great choice. Thai food, in general, is usually pretty balanced in that way though, you can get so many things that have your protein, and starch with some healthy fats. Choosing brown rice if it's available helps keep the sugar content down. We have a recipe similar to what she is talking about if you want to try it. :) https://healthythairecipes.com/healthy-copycat-pei-wei-thai-basil-cashew-chicken/