The work I do with clients focuses on improving their relationship with food from a holistic and weight-inclusive perspective. We can and will discuss weight, we just need to put it into context with your health and wellbeing. Weight loss may occur as you find peace with food and make lifestyle changes. However, pursuing it at all costs is not helpful long term.   Body image concerns are a big driver for eating difficulties and we know that weight loss does not automatically mean improved health. I encourage you to shift some of the focus away from the scales as you heal your relationship with food. The focus is on both physical and mental wellbeing and food flexibility.