First, make sure you are using the vibration platform according to the manufacturer's instructions and recommendations. If you get a headache, it may be caused by not drinking enough fluids before training. Almost 70% of the population suffers from dehydration and our bodies consist of more than 50% water. Fluid balance is vital.
Training on the vibration platform causes the activation of the lymphatic system, which results in a loss of body fluids so we recommend drinking approximately 500 ml of a glucose drink, half an hour before training.