Sagging is a common problem with many people, but it can be avoided by taking care of your body. Sagging is a common problem with many people, but it can be avoided by taking care of your body. Many people are unaware that sagging can affect the quality of their lives. It affects your self-esteem and confidence and makes you feel old before your time. If you feel like you’re saggy, there are ways to fix it that don’t involve surgery or injections. You just need to focus on exercises and healthy eating habits to help tighten up the skin, so that it doesn’t sag as much in the future.