Alkaline water has gained popularity for its potential health benefits. It is characterized by a higher pH level, which is believed to neutralize acid in the body and improve overall well-being. Some proponents claim that alkaline water can help with digestion, and detoxification, and even reduce the risk of certain diseases. While research on these claims is limited, staying adequately hydrated with alkaline water can still be beneficial as part of a well-rounded diet and lifestyle.