Common superfoods include: Beans like kidney beans, black beans and soybeans. Berries like blueberries, cranberries, strawberries and blackberries. Broccoli. Brussels sprouts. Cauliflower. Fish like salmon, tuna, mackerel, trout, herring and sardines. Leafy greens like spinach, kale, collard greens and Swiss chard. More items... Mar 2, 2022