The parsnip is a root vegetable that looks like a white carrot. It has a sweet, nutty flavor and can be eaten raw or cooked. Parsnips are a good source of fiber and vitamins C and K. They are also low in calories and fat. Parsnips can be boiled, steamed, baked, or roasted. They can be added to soups, stews, casseroles, or used as a standalone side dish. When cooking parsnips, be sure to not overcook them as they will become mushy.