Acupuncture is an ancient form of Chinese medicine that involves inserting tiny needles into specific body points to promote the body’s natural healing processes. Since ancient times, acupuncture has been used to treat a variety of conditions, such as pain, stress, anxiety, and digestive issues.   The acupuncturist will first evaluate your general health and inquire about your symptoms and medical background before beginning treatment. After that, they will examine your body, paying close attention to any areas of pain or discomfort.   Thin, sterile needles will be inserted into precise points on your body by the acupuncturist. As the needles are inserted, you might experience a slight prick or tingling sensation, but this minimal discomfort won’t last. The acupuncturist may gently manipulate the needles after they are applied to further encourage the body's healing mechanisms. You will need to relax with the needles in place for about 20 to 40 minutes.   Patients often describe experiencing a sense of relaxation or renewed energy following an acupuncture treatment. To help your body fully recover, it's important to consume plenty of water and refrain from engaging in any strenuous activity for the remainder of the day.