The internet is integral to our daily lives so it is important to be able to use the internet responsibly. After undergoing treatment for internet addiction, you should still be able to use the internet in moderation. Your treatment plan will help you understand how to make healthy choices when using the internet and develop healthy boundaries for technology use. It’s important to remember that treatment does not mean you have to give up using the internet altogether. Rather, it helps you learn how to use it in a more balanced and healthy way.