Again, everyone will have their own unique journey on a cleansing program. You may find times where you feel a little hungry, but generally, you will be enjoying enough raw foods and juices to feel satisfied and energised. You may offer gentle side effects in the first few days such as fatigue, headaches, digestive  imbalance, mood swings, cravings or sleep disturbance. Vitox is designed to limit these side effects. You will also be given a pre cleanse portal to follow before you arrive to further reduce the likelihood of any side effects.