In certain situations, improving your dental hygiene routine at home can alleviate tooth sensitivity. By keeping your teeth clean and preventing further erosion, your enamel has the chance to heal itself, especially with the assistance of fluoride treatments. However, it’s important to remember that dental pain is your body’s way of indicating something may be wrong. If the enamel is worn down to the point where the dentin is exposed, it’s possible you could be at risk for infection or an abscess, and professional treatment will be needed to address the issue.