Claustrophobia is defined as an anxiety disorder characterized by an irrational fear of confined spaces. Individuals with claustrophobia often experience intense fear or panic attacks when in elevators, small rooms without windows, crowded areas, or other enclosed environments. This fear can be so overpowering that it compels them to avoid situations where escape might be difficult or help wouldn’t be readily available, significantly impacting their daily life and activities. The symptoms of claustrophobia can vary widely among individuals, ranging from mild anxiety to severe panic and fear. Understanding and recognizing these signs is the first step toward seeking effective treatment and managing the condition.