A spa therapy refers to any treatment that can help you relax, detox, get rid of body pain, de-stress, reduce muscle tension and ease your mind. There are various types of spa therapies like back, head, neck, face and foot massages; beauty elixirs like body scrubs, wraps, facials and hair spa. A spa therapy typically takes place in a spa room that has warm lighting, calm ambience and soothing music to make sure you catch up on that much-needed sleep while you’re getting the most relaxing therapies.