"Compared to Caucasian men, Indian men have lower testosterone levels as we are also a protein deficit country with over 70% of Indians being protein deficient since our major source of nutrition is carbs. A healthy testosterone level across the globe is between 300 to 1000 nanogram per decilitre," says Dr Ajith. But, it’s not all that bad either, we have better exposure to sunlight on a regular basis which is a positive of being in India as it elevates Vitamin D levels thus improving testosterone. Some studies also prove that people of African descent have higher levels of testosterone levels not only due to sufficient nutrition intake, but also because sports are an integral part as compared to Indians.