Magnesium is an essential mineral for your overall health and well-being. Magnesium is an important part of a balanced diet however many of us have lower levels than necessary. Absorbing the mineral transdermally (through the skin) is a great way to directly benefit from the many soothing and repairing properties. Magnesium aids with the body's natural repair process of muscle fibres, assists with restful sleep and circulation.
TIP: When applying this Body Custard, we recommend using a 10 gram amount to apply to the affected area. Our 200 gram Magnesium Body Custards contain 4 grams of Magnesium. In this case, each application will be using a 200 mg amount of magnesium.