No, drinking vitamins will not help lower your cholesterol. While certain vitamins and nutrients can support heart health, simply drinking vitamins is unlikely to have a significant impact on cholesterol levels.
A balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats will provide a broad spectrum of essential vitamins and nutrients, contributing to overall health and aiding in cholesterol control. That said, some specific supplements and vitamins, such as omega-3 fatty acids and plant sterols, may help lower cholesterol as part of a balanced diet.