Stay hydrated by drinking plenty of water. You may also include coconut water, lemon water, and foods with high water content, such as cucumbers and oranges. Water aids in removing toxins from the body and aids in the recovery process. Furthermore, people with malaria frequently report a decrease in appetite. Drinking enough water will help compensate for this and keep you feeling energized. Fried, spicy, and greasy meals should be avoided. During this period, it’s also a good idea to limit your intake of high-fiber vegetables and fruits. Caffeinated liquids such as coffee, tea, soft drinks, and other caffeinated beverages can also be problematic. It’s best to eat light, easy-to-digest meals for a rapid recovery.