The desire to prosper and experience positive well-being is the primary reason most embark on their educational and occupational journeys; yet, many have never mastered the art of life balance. Research consistently shows that those who are overworked and heavily enmeshed with their jobs or schooling (otherwise deemed “unbalanced”) are more likely to experience symptoms of stress and burnout, suffer more health issues and experience more social problems. Unfortunately, I’ve been there. Considering the constant bombardment of technology, academic tasks and a myriad of life events, finding balance is a skill that must be mastered. Heck, I’m still learning to master it!