Your gear will be divided into two packs — you will carry your daypack every day during the trek while your duffle bag will be carried between tea houses by porters. All extra luggage can be left at the hotel before you begin your trek. Every morning, your porters will carry your duffle bag to the next tea house. It will be difficult to assess your gear from your duffle bag until the evening when you arrive at the next tea house. That is to say, you will have to include the gears that you use on daily basis into your day pack. You may keep your daypack as light as possible to make trekking easier. We advise you to carry the essentials including water, snacks, poncho, headlamp, camera, sunscreen lotion etc.