A body wrap session typically lasts from 50 minutes to 1 hour 30 minutes. During the session, your therapist will ask you to lie down so they can apply your body wrap of choice to your skin. Then, they will wrap you in bandages or plastic wrap to create a cocoon-like effect. You may be left alone to relax for a certain period of time before the wrap is removed and any remaining residue is rinsed off.