The waist trainer isn't called Hold Me Tight for nothing lol. It will be tight when you first receive it. It's also supposed to be tight and you may need some help getting it on for the first time. The waist trainer will start to support your core and shape your waist. If it doesn't pull tight on your waist then it won't work properly. Over time you will find it will feel more comfortable as it shapes you. Be sure to eat healthy-ish, workout, and wear your waist trainer to see the results you’ve always dreamed of.