On average, most people consume about one cup of Brunswick stew per person.  This hearty stew is packed with delicious flavors and ingredients like chicken, pork, potatoes, lima beans, corn, onions, tomatoes and a special blend of spices.  It's also an ideal source of protein, vitamins and minerals.   Preparing it ahead of time ensures that everyone can enjoy the same delicious meal without having to make multiple trips to the store or kitchen.  Plus, any leftovers can be easily reheated for another meal or snack later on!