We don’t advocate to just take the powders for weight loss but if you’re consciously eating organic whole foods to feel better and want to lose a few pounds for health reasons then Supernova blends can keep you fuller for longer with the high protein content. Plus the WOMAN blend contains psyllium husk which expands in your stomach and acts as a great fibre and supports digestive health. By taking the blends post workout not only helps with muscle recovery but also stops you picking up high sugar items when you’ve got the shakes and just need something to eat quickly!!