Showering without shampoo can offer a variety of benefits to those who choose to do so. If you don’t shampoo as frequently or every day, then it can also help improve the overall health of your scalp and hair. Without shampoo, you are able to keep your scalp's natural oils intact, which helps keep it moisturized and healthy. Showering without shampoo eliminates the need for harsh chemicals that can damage your hair and skin over time. By using natural alternatives or simply water, you can enjoy a clean shower without any of the harsh chemicals found in shampoos.