Both providers have over 200+ HD channels. However, DIRECTV has more sports channels in HD.\r Both providers also cater to 4K. However, DIRECTV has dedicated 4K channels in their lineup. With DISH, only certain programs are in 4K picture quality.\r Keep in mind that DIRECTV has a $10 monthly charge for HD service. Overall, DIRECTV has better HD content. If HD is important to you, go with DIRECTV.