Stargazing is an activity that can have a lot of benefits for your life. Firstly, it’s a great way to unwind and gain some perspective. This is because when we look at the wonders of the universe, we understand how small we are in the grand scheme of things. Another benefit of stargazing is that it can reconnect you with nature. In our modern life, it can be difficult to understand our place on the earth as sentient animals, and looking up at the stars can help you reconnect with this idea.