A-Life Guided Exerience is our orginial program. It takes place in group at the same dates and is guided by our team. This program includes live workouts from our partners.
A-Life On-Demand is not guided but you can join at any time of the year when it is most convenient for you. You will have access to on-demand workouts but not to the live workouts which are only available during the guided version.
For both verison, soups & shots will be delivered frozen.