If I have time at home on my own - which I don’t very often - I usually have a to do list - washing, tidying, changing bedding, emptying the dishwasher.... all the things that you can easily put off.
I rarely get a chance at home on my own to sit down and watch a film and if I did have that time, I would probably use it to go for a run or get to the golf course or chat on the phone to friends... sitting still isn’t really ever an option for me.