u003cbr/u003eThis question comes up a lot with meal prep in general. According to USDA cook chicken can stay fresh for up to 4 days in the refrigerator. u003cbr/u003eu003cbr/u003eAlso, make sure the chicken is cook properly before placing it in a meal prep bowl.u003cbr/u003eu003cbr/u003eI’ve been making chicken meal prep recipes for about ten years, and I’ve never had any issues with eating cooked chicken that’s been in the refrigerator. Of course, follow your judgment. If it smells or tastes funny, then don’t eat it.