High moisture (63.45%), crude protein (14.60%) and fat (13.27%) were found in the soup. When prepared properly, OFE Owerri offers a wide range of essential nutrients such as vitamin A, C and E as well as calcium, iron and potassium. It also contains high levels of dietary fiber which helps with digestion and maintains healthy cholesterol levels. Additionally, this soup contains essential fatty acids which help to reduce inflammation in the body. Overall OFE Owerri is an incredibly nutritious dish that provides numerous health benefits for those who consume it regularly.