If you're in a relationship, it's important to communicate with your partner about what you're both feeling and thinking. One way to do this is by sharing your gist.
Your gist is the main idea or theme of something. In a relationship, sharing your gist can help provide clarity and understanding. It can also help build trust and intimacy.
When sharing your gist with your partner, be sure to:
1. Be clear and concise.
2. Be honest and open.
3. Be respectful of their feelings and experiences.