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Aid stations are located every 3 - 6 miles on the course. All aid stations will offer water, Tailwind and soda. Remember, we are a cupless race. You must carry your own hydration system. In addition to drinks, each aid station will have a mixture of food offerings to fuel our runners--especially those running the 50-mile and marathon. Food items will include fruit, potato chips, peanut butter and jelly sandwiches, M&Ms, cookies, and more. Food at each aid station might vary.
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