Yes, I think MUD\\WTR can help you detox from caffeine. Using a mushroom coffee (like MUD\\WTR) that has significantly less caffeine than regular coffee is arguably more helpful for reducing your dependency on caffeine than going cold turkey, depending on your level of addiction. Slowly reducing your caffeine intake gives your body time to adjust, thus reducing any potential caffeine withdrawal symptoms such as headaches, sleepiness, irritability, lethargy and constipation, just to name a few.