For preoperative preparation, it is recommended that you start taking the following vitamins three months before your surgery and continue for three months after your surgery: Vitamin C: Take 1000mg once a day. Folic acid: Take 800mcg once a day. Vitamin B12: Take 1000mcg once a day. Iron: Take 64mg three times a day. If you have a vitamin D deficiency, it is advised to take 2000 IU of vitamin D once a day.
Additionally, during your preoperative appointment, you will be provided with a one-week supply of Arnica pills. These pills are intended to help reduce swelling and bruising.