We know that getting back to your busy lifestyle is important; however, it’s crucial to follow our post-op activity guidelines in order to maximize your results.
Day of Surgery: You’ll be up and walking starting on the day of your surgery to promote circulation and begin your recovery process. Swelling and bruising are expected.
1 to 2 weeks: Most patients return to non-strenuous work and activities. It’s normal to still be swollen at this point.
3 weeks: You can gradually resume light cardio exercises, such as jogging and stationary biking. Avoid high-impact activities that could strain the treated areas. You will notice improvements in the swelling and start to see your new contours developing.
6 weeks: You may resume full activity, including heavy lifting and more strenuous activities. The swelling will be significantly improved, and Dr. Brownlee will transition you to your next stage of compression.
Full Recovery and Final Results: Complete recovery, including resolution of swelling and fading of scars, can take 6 to 12 months. Each day, you’ll get closer to your goal, and we’re here to support you every step of the way.