After the 1st Ultimate Fighting Championship was started by Rorian Gracie and won by his brother Royce Gracie, Brazilian Jiu Jitsu exploded in popularity in the United States. It’s 4 Key Components that make it unique include: Fighting your opponent on the ground where size/speed become less important and technique can subdue an attacker Once on the ground, get past your opponents legs so you have a better position Find a way to pin/control your opponent in order to protect yourself and minimize their attacks Finish the fight through body submission or choke that results in maximum effectiveness with minimum permanent damage to your or your attacker. All that being said, there is so much to learn within these 4 elements. Your BJJ journey may lead you into a ring to compete or it may just give you the confidence to walk the streets of Sarasota without feeling vulnerable. Either way, we’d love to be a part of your journey.