While physical therapy should not be painful, it is important to remember that some soreness and discomfort will occur during your physical therapy treatment. Your physical therapist’s job is to help you push you past your perceived limits, in order to improve your body’s mobility. By nature, this will be challenging and uncomfortable, but the long term rewards of completing these exercises is worth it! If you would like to learn more about our services, or would like to book an appointment with one of our physical therapists, please give us a call! You can reach us at (201) 433-1955. You can also request an appointment online. Our building is located at 75 Montgomery Street, Suite 603, Jersey City, NJ, and our hours of operation are: Monday from 10:00 a.m. to 7:30 p.m., Tuesday through Thursday from 10:00 a.m. to 8:00 p.m., Friday from 10:00 to 7:00 p.m., and Saturday from 9:00 a.m. to 1:00 p.m. We are closed on Sundays. We look forward to meeting you!