If you have been diagnosed with or think you might have fatty liver disease, you’re likely open to embarking on a new health journey. Common foods you might avoid if you have fatty liver disease include: Sugary foods and drinks (such as candy, desserts, soda, juices, and more) Alcoholic beverages Fried foods White flour (including white bread and white pasta) and white rice Foods with added sodium Red meat (beef, pork, and others)