One of the most effective ways to manage pancreatitis is by adopting a diet that minimizes stress on the pancreas. A diet low in fats, especially saturated fats, is essential since high-fat foods can trigger the pancreas to release digestive enzymes, potentially worsening the condition. Eating small, frequent meals can also help by preventing the pancreas from becoming overworked. Adding easily digestible, antioxidant-rich foods like fruits, vegetables, and whole grains to your diet can improve digestive health and reduce inflammation.