Typically, it’s best to see a physio earlier rather than later to avoid further injury. If you think you might need physio but aren’t quite sure, contact us. We should be able to quickly assess if your problem warrants further attention or not. There are many reasons why someone might need to see a physiotherapist. Often, someone comes to us when they have suffered an injury (e.g. a sprain, experiencing soreness or tightness, pain in the back or joints, or need rehab after surgery). We also help people with ongoing problems of movement and strength and help people prevent injury in the first place (prevention is always better than a cure!). In general, if a muscle or movement-related problem is causing pain or disruption to your normal daily activities, work, or personal life, it’s time to seek help. Similarly, if you’re getting the same injury repeatedly, it could be beneficial to see a physio to see if there’s something underlying that can be resolved and prevent it from happening again in the future. At JW Physical Health Our Physiotherapists Can Help With:
Sudden injury Remedy ongoing injury that hasn’t been resolved Rehab after surgery Management of pain Sport recovery Improve sports performance Injury prevention Improve strength, mobility, and function Manage headaches & migraines without medication Correct vestibular conditions much more Learn more about the services we provide at our Bondi Junction clinic here.