Ultimately, there’s no one ‘best’ piece of equipment for weight loss. The best option for you is often the machine or equipment most suited to your individual abilities, requirements, and preferences.
With that being said, our instructors have put together a shortlist of their favourite equipment for weight loss (outside of bodyweight exercises):
Exercise Bikes
These machines offer a great, low-impact cardiovascular workout, alongside incredible versatility in terms of workout level.
Rowing Machine
Rowing machines are an excellent option for those looking to quickly and effectively burn calories and fat whilst building muscle across multiple areas.
Kettlebells
Kettlebells are another highly versatile piece of equipment, often used as a highly effective tool for weight loss, whilst building significant levels of strength – particularly in the core.