IQ refers to your ability to problem-solve, reason, and grasp or communicate complex ideas. EQ is the ability to recognize emotion in yourself and others and to use that self-awareness to guide your decisions and form strong interpersonal connections. IQ tests don’t evaluate emotional skills or creativity, whereas EQ does. A high EQ can indicate strong interpersonal skills, another type of intelligence. Often, we think “book smarts” signifies intelligence, and that is one form. However, EQ is another equally important type of intelligence derived from internally based factors. EQ stems from a strong sense of self, personal values, and an innate ability to have regard for others.