Our workouts are for all fitness levels! With dumbbells weighing from 1kg to 40kg and an entire personal training studio to train in, our boot camp is designed to challenge everyone at whatever fitness level they are.
The main objective through every workout is to challenge yourself. It’s not a competition, all our boot campers are part of the Moonee Valley Health and Fitness family, and everyone supports each other.
Remember we all have to start from somewhere.