It all depends on how you define "anxiety." If you are referring to everyday stressors like work presentations, parenting challenges, or first-date jitters, CBD can assist in keeping you composed. CBD may help manage anxiety for some individuals, but its effectiveness can vary. However, if you are dealing with an anxiety disorder, the situation is not so simple. CBD lacks full FDA approval for treating medical conditions. If you are grappling with severe anxiety stemming from trauma or a chronic ailment, it is strongly advised to consult with your physician or specialists for a tailored treatment plan. While you can still use CBD to assist with mental health - and there are plenty of studies showing positive results - it should not replace your doctors guidance.