The nutrients in goat cheese include protein calcium iron potassium healthy fatty acids and vitamins.
Typically a 1-ounce serving of goat cheese (which you might add to a salad or give to a dog) contains:
Calories: 108
Protein: 7 grams
Fat: 9 grams
Carbohydrates: 0 grams
Fiber: 0 grams
Sugar: 0 grams