For dislocations, separations, and fractures, you'll need a doctor's assistance to get your shoulder back in place, followed by a sling to keep it in place while it heals. Rest, heat, or ice, as well as pain relievers such as ibuprofen or aspirin, may be recommended by your doctor for a variety of medical concerns. A physical therapist can also help you learn proper shoulder movement again. The muscles and tissues that surround the shoulder area are very strong and capable of handling most types of injury. It is only when they are overused through repeated movements that problems arise. For example, if you regularly use a computer mouse or touch screen pad, you should try using a wrist splint or mousing with fingers instead. If this fails to relieve your pain, then see your physician so that he/she can determine the cause of your problem and give you appropriate treatment. Slings are commonly used by athletes to support their arms during rigorous activity. For example, a baseball pitcher might use a sling to protect his arm from further injury if he has already suffered several pitches-related tears. In addition, doctors often prescribe slings for patients who have had multiple surgeries on their shoulders - the goal being to avoid additional damage during rehabilitation. As mentioned, your doctor will recommend a specific course of action for treating your shoulder problem. This might include wearing a sling for several weeks or months until healing time allows for removal of the device.