You will need to allow access to the minder app to enable basic minder functionality. If you do not allow access, some features will be limited or non-functional. Motion and Fitness (Required) This allows you to track your posture and breathing using the Apple Watch as a minder device. If you do not allow this access, the Apple Watch will not properly share data with your phone and the minder app will not work. Apple Health (Recommended) This will allow you to track your heart rate (HR), steps and other health data in the minder app and to sync mindfulness minutes from minder to Apple health. For the best experience, we recommend selecting “Turn All Categories On” to sync all relevant information. If you do not enable sharing, some fields will NOT be populated in the minder app. For example, our Stressholds feature that reminds you to take a Me/mo when your HR rises above a set limit will not be functional without the HR information. minder will track and consolidate certain data from different devices in the following categories: Allow minder to write data (Information minder will update in Apple Health) Active Energy - Energy burned during posture tracking Mindfulness Minutes - The total minutes for any completed Me/mo Steps - Only for future minder watch Workouts - Total time of a posture tracking session Allow minder to read data (Information minder will receive from Apple Health and update in minder) Blood Type - For profile Date of Birth - For profile Diastolic Blood Pressure - Show and track Diastolic Blood Pressure Heart Rate - See your live HR in minder. You can receive reminders to take a Me/mo when your HR gets above a predetermined limit Height - For Profile Mindfulness Minutes - Include mindfulness minutes from other meditation apps you use Sex - For Profile Steps - Show daily, weekly, and monthly steps taken Systolic Blood Pressure - Show and track Systolic Blood Pressure Weight - For Profile Workouts - To track workouts from other apps in minder NOTE: Your information will be held secure within the minder App. obVus Solutions will not have access to any identifiable information, nor will it share any information with third parties. Notifications (Recommended) This will allow you to receive notifications from minder, such as reminders to take a Me/mo. Reminders are an essential part of creating new habits, so we highly recommend turning these on. You will be able to customize your notification preferences in settings so you only receive the notifications you want.