Couples therapy is a type of psychotherapy aimed at resolving conflict and improving the quality of a relationship. The therapy sessions could be aimed at broad relationship issues, such as communication or household finances, or focus on more specific problems, such as infidelity, verbal abuse, or sexual dysfunction. Having the input of a therapist can shed fresh insight onto your problems, mediate sources of conflict, and improve relationship satisfaction—for both partners. Couples therapy can take place in-person or online.