Confusion, frustration, and a lack of clarity are all signs that your third eye chakra is blocked. When that happens, meditation becomes difficult, and it may feel like nothing else matters. But don’t worry, this is all perfectly normal.
The key here is to remain calm and not give up. Anger and impatience cloud your judgment and make it even harder to open your chakra. You want to take a step back, relax, and calm down. And if that doesn’t work, there are plenty of other easy and effective ways to open your third eye.