There are two kinds of fat that accumulate in the abdominal area: visceral fat and subcutaneous fat. Liposuction only removes the latter. Subcutaneous fat is the layer of fat cells that sits between the skin and the abdominal wall. Visceral fat exists behind the abdominal wall within the abdominal cavity. Having significant amounts of visceral fat may not exclude you from having liposuction. However, it can diminish the cosmetic outcome of your procedure. During your consultation, the doctor can discuss where your fat is located, how much can be removed, and, even with remaining visceral fat, the cosmetic outcome you can expect. Whether before or after surgery, a healthy diet and active lifestyle are the best remedies for eliminating visceral fat and preventing the health conditions it contributes to.