Once the toy is stuck inside it, take note that the muscles in your anus are tight and poised to clench. Just relax, take some time in the toilet, concentrate, and breathe. Aim hard not to stress the muscles too much, let it come out naturally with a gentle push. But when you don’t end up being able to remove the object yourself, opt for professional help. However many ERs across the country have managed to recover a multitude of things, household items, and many others, from so many other people’s bottoms.