Yes, codependency is a learned behavior, and like other learned behaviors, it can be addressed and remedied through counseling. Codependency counseling involves helping the codependent person uncover the root causes of their relationship patterns, how these manifest in their current relationships, and how to break free from the addictive elements of codependency. For more information and a confidential chat to see if codependency counseling is right for you, please get in touch.