First of all, congratulations! Secondly, we're not doctors and generally recommend that you enjoy what you are most comfortable with. Thirdly, ISH is perfectly safe to enjoy during your pregnancy and while breastfeeding. In fact, we're known to be kind of a lifesaver when that craving arises after a long day (we hear you, mama). Although some of our products are labeled with less than 0,5% (<0,5%), all our products are considered alcohol-free. In fact, small traces of alcohol occur in many everyday products like orange juice, fruit, and bread. So if you're already enjoying these products you're good to go.