A serving of 100% fruit juice can count as a full serving of fruit. This is helpful if you have trouble consuming enough fruit in your daily diet. However, it's important to note that fruit juice doesn't carry all the same nutritional benefits as whole fruits. The juicing process removes most of the fiber that you would otherwise get from eating fruit. Fruit juice also has a higher calorie content than whole fruits. A medium orange has about 65 calories, but a cup of orange juice has about 111 calories because it's typically made from three whole oranges. Fruit juices are also high in sugar, so it's important to watch your intake. If you're shopping for juice products, you can find a wide variety available through Instacart. Visit the Instacart website or app to browse participating retailers in your area. You can then scroll through a range of juices, including Tropicana Pure Premium Orange Juice, Simply Lemonade, V8 Original 100% Vegetable Juice, Mott's 100% Original Apple Juice, and more. You can fill your cart and complete your order in just a few clicks. Instacart offers convenient same-day delivery right to your door, saving you the time and effort of going to the store.