Chiropractic care, including cranial adjustments and CMRT (Chiropractic Myofascial Release Technique), offers a nurturing approach to managing stress and anxiety:Relieves Muscle Tension: Eases physical stress by soothing tight muscles, promoting relaxation.Supports Nervous System: Enhances nervous system function, helping you handle stress more effectively.Improves Sleep: Reduces discomfort, leading to better sleep and a calmer mind.Boosts Mood: Encourages the release of endorphins, natural mood lifters that help reduce anxiety.Cranial Adjustments: Gently realigns cranial bones to positively impact stress and emotional well-being, fostering a sense of calm.CMRT (Chiropractic Myofascial Release Technique): Focuses on relieving chronic muscle tension and fascial restrictions, further easing physical and emotional stress.