Swedish Massage is a Pampering, Soothing blissful massage with Low to medium pressure long strokes are involved to relax the body and Deep tissue massage is sort of sports massage where deep muscle layers are targeted to increase the blood flow and drain the lactic acid from the muscles. Any one and every one can avail a Swedish massage to promote relaxation and tranquillity where deep tissue massage is suitable for people who are physically active and wants their larger muscle groups to be thoroughly massaged. In Swedish Massage the therapists use their fingers and palms to perform the therapy where in deep tissue they use their knuckles, forearms and elbows to deeply sink into the deeper layer of the muscles.