Many people become aware they are being manipulated but are not sure how to handle the situation. The first thing to keep in mind is to always consider your safety above all else. However, there are a few suggested ways to better understand the other person and their motivations that can be tried. Be direct and honest. Do not participate in situations that escalate the manipulation when you can help it. Ask questions of the manipulative person and find out if they will directly tell you what it is they want. Do not share how the manipulative acts make you feel, those feelings will likely be exploited later. Try to avoid being guilted or shamed into doing something. If the other person threatens you, ask them about it rather than avoiding the situation.