A recent study published in JAMA revealed that eating even little amounts of eggs daily increased the risk of both cardiovascular disease and premature mortality from any cause in over 30,000 people. And the more eggs they ate, the more likely they were to get coronary heart disease, stroke, or heart failure. Eggs are high in cholesterol, so they should be eaten in moderation if you want to stay healthy. However, too many other unhealthy foods may well outweigh the negative effect of eggs. For example, someone who eats two eggs daily with a lot of butter and bacon would be doing themselves harm. Eggs are also heavy in protein, which can lead to kidney damage if not consumed in moderation. People who are allergic to eggs should avoid them altogether, as eating these products could cause serious problems for them. But for those who can eat eggs daily without any issues occurring, this study shows that there is no reason to worry about any health consequences resulting from consumption.