Everyone experiences dementia differently. But common symptoms, such as memory loss, language difficulties and disorientation, can make everyday tasks more challenging. You may begin to struggle with tasks such as: driving working shopping food preparation personal care There are many strategies you can use to help you remain as independent as possible: Use large, easy-to-read clocks and calendars to remind you of the time and date. Label cupboards and drawers to help you find things easily. Set timers to remind you to do tasks such as taking medicines. Organise to have groceries or prepared meals delivered. Keep a list of important contact numbers by the phone. Install handrails in the bathroom and shower. An occupation therapist can also recommend home modifications or equipment that you may find helpful.