After bariatric surgery and even before, you’d have to make major lifestyle changes to reach your goal weight. Starting from changes in diet, portion sizes, planning meals, physical exercise to mentally preparing yourself, you would have to commit to your goals. But don’t worry, because the results far outweigh the efforts.
You’d need to make the following changes
Dietary Changes
Nutritional Needs After Gastric Sleeve
Changes in Physical Activity
Mental Health
Making Better Life Choices.