Despite all the benefits of stopping, many people find it extremely difficult because of the addictive nicotine that keeps smokers wanting more. The ability to quit greatly depends on you as a person and can be affected by your age, lifestyle and how many cigarettes you smoke. Some people manage to quit on willpower alone; going cold turkey and simply deciding not to smoke again. However, this method is difficult and often ends in relapse. A lot of people are also swapping to e-cigarettes, as the physical action of smoking can be as much a part of the addiction as the ingredients. However, data on their success is limited.There are also a variety of nicotine replacement therapies, such as patches, gums and pills, that feed the addiction in the brain without the other harmful substances that cigarettes administer. Despite the fact that these are arguably the most common, they are not actually the most successful. It’s likely that the appeal of these though is that they are over the counter, meaning people can easily buy them without a prescription.Prescription options are the more successful treatment, beating nicotine replacements and other methods. Champix tablets are easy to take and block nicotine cravings, negating your desire to smoke. After the standard starter pack, you can purchase refill packs for as long as you feel that you need to, to give you the best possible chance of quitting for good. This prescription treatment can be ordered quickly and safely from EU Meds with flexible delivery options.Whichever method you choose, it’s not enough to do them on their own. Your attitude and mindset need to be right (that is, you have to really want to quit) and you should speak to friends, family and employers to encourage them to help (rather than hinder) you in your quitting mission. Try keeping track of how many days you’ve been smoke-free for, avoid smoke-heavy places and consider downloading quit smoking apps to give you the best possible chance of stopping for good.