The workshop and running session will take place on the same day. Check in with the school for when this has been scheduled. We also recommend the at home training guide for you to use once per week with your child. This is in addition to the physical training provided throughout the Tough Stuff program. It is a great tool for you to use to encourage your child to stay active at home or to help your child overcome any qualms they may have about running 4km.
A parent’s positive attitude will help a child who’s reluctant to exercise. This is not mandatory; we understand that opportunities for your child to be active throughout the week may be limited. It is important to note that this program is suitable for all fitness levels and your child will be receiving physical training at school as part of the Chevron Tough Stuff Program.