Here’s a look at six essential nutrients that RDs recommend prioritizing in your meals in the fall and winter months Vitamin D Vitamin C B vitamins (B6, B12) nutrients for fall With the change in seasons comes a shift in many of our day-to-day routines: Our skincare rituals pivot ...
View more: It’s Officially Fall, Which Means You’re More Likely To Be Deficient in These 6 Essential Nutrients—Here’s How To Deal