If you are injured at work, you should immediately report the injury to your supervisor and obtain medical treatment. Be sure to document the details of the injury, including the date, time, and circumstances surrounding the incident. Depending on the severity of your injury, you may also need to file a workers' compensation claim or a Defense Base Act claim. It's important to consult with an attorney who specializes in these types of claims to help ensure your legal rights are protected and that you receive the benefits you are entitled to under the law.