We’ve had customers replace their caffeine intake [from soda or coffee] with Wink Well Energy. Wink Well Energy provides natural caffeine but leaves out extra sugar from soda and the stained teeth that often come with coffee. It can help replace the energy received from these types of drinks, but won’t replace the experience or the sugar, so keep that in mind if you’re missing your morning coffee or are prone to experiencing sugar withdrawal headaches. It takes the body a few days to a week to adjust to decreased sugar consumption.*