At our San Diego medical spa, most people need between 1 and 3 CoolSculpting sessions per targeted area. Keep in mind the midsection may encompass a few different areas depending on your goals, including the upper and lower abdomen, hips, and flanks. Studies show us that CoolSculpting Elite can reduce fat by up to 25% in a treated area after just a single session. If you have a small, stubborn pooch that won’t shrink down despite your best efforts, you may only need a single session to see results. However, if you have a bit more pinchable fat, you may need a couple more cycles to achieve your dream look. Ultimately, this answer is different from person to person. That’s why the first step in your treatment is a consultation with a provider, who will let you know how many cycles you may need.