When playing console games, it is important to make sure you have proper posture and ergonomic seating. Sitting up straight in a chair with your feet flat on the floor will give you the best support and reduce strain on your back and neck. Make sure the armrests of your chair are set at the height of your elbows while typing or gaming. If possible, adjust the backrest angle of your chair so that you are sitting at an angle that provides maximum comfort for long periods of time. It is also recommended to invest in a gaming chair designed specifically for console gaming which will provide optimal support and comfort for extended play sessions.