The Inspire Now Journal has 7 daily pages per week for 26 weeks. There is also a weekly planning page as well as a weekly reflections page to reflect on your progress each week and use the lessons to improve yourself. So, a total of 182 daily pages, 26 weekly planning pages and 26 weekly reflection pages. If you use your journal every week, it will last you for 6 months.The Journal also includes a monthly calendar for 12 months, so that you can plan your months ahead and keep organised. It also includes pages to manage your finances, fitness, projects, travel and more.The Inspire Now Journal's main purpose is to help you stay focused on what is important and will help you work towards your goals.