Whether you’re a family caregiver looking after a loved one or doing some form of volunteer work, helping others can enhance your well-being in many different ways. You’ll often learn new skills that can be useful in other areas of your life. You’ll also develop a sense of accomplishment as you become more skilled and knowledgeable. Helping others can be an expression of love and open you to new perspectives. As you care for an aging parent, for example, you create new memories and connect with them on a deeper level. Caregiving can also give you a sense of fulfillment as you help ease another person’s suffering or help them enjoy a richer life.