Step 1: Ensure the toggles have sufficient room for the mask to be placed over your headStep 2: Place the mask over your head so that the back toggle and strap is at the back of your neck and if you released the  mask it would hang down in front of you like a bandanaStep 3: Lift the side straps up and over your earsStep 4: Adjust the mask and ear toggles for best fit Step 5: Adjust and/or tighten the back toggle to keep the mask firmClick HERE to learn about wearing your mask, and to watch instructional videos.