A healthy snack pack is typically made up of whole fruits, vegetables, nuts, and seeds. A snack box, on the other hand, often contains processed snacks such as chips, crackers, and candy. While a snack box may be convenient, it is often not as nutritious as a healthy snack pack. The processed snacks in a snack box are generally high in calories and low in nutrients, while the snacks in a healthy snack pack are typically more filling and provide more vitamins, minerals, and fiber. In addition, the healthy fats in nuts and seeds help to keep you feeling fuller longer, while the sugar in candy can cause spikes in blood sugar levels.