You should be up walking the same day of your surgery and every day thereafter. Movement and light activity is encouraged; however, any activity that is high-impact, engages the abdominal muscles, and/or elevates your heartrate or blood pressure is discouraged for the first 4 weeks after surgery. This includes running, pilates, power yoga, etc. You should also not be lifting anything heavier than 10 pounds for 4-6 weeks after surgery.