Don’t smoke.
2. Our extreme temperature changes are hard on skin. Use a moisturizer to protect your skin’s “barrier” from breakdown.
3. Coloradans live at high elevation. We're exposed to more UV radiation because we are closer to the sun than people at lower elevations.
4. Use sunscreen daily.
5. The American Lung Association rated Denver #12 and Fort Collins #24 among the most polluted cities in the nation for 2019. Ozone pollution levels here are very high.
6. Retinoids thicken your skin and fend off wrinkles by increasing collagen and elastin production - so use one nightly.
7. Our winters are dry! Use a humidifier to keep your skin looking its best.
8. Drink plenty of water.
9. Exercise!
10. Stress is in a category all it's own. If you can control your stress, you'll age better. Learn more here: https://masterpieceskinrestoration.com/blog/prevent-wrinkles-colorado/