Hearing loss cannot always be prevented, but you can limit its effect on your life, by:
• Using hearing aids to address your hearing loss. Hearing aids stimulate the hearing nerve, making the most out of the hearing ability you have left and keeping your brain’s ability to recognize speech in top shape.
• Limiting your exposure to noise. Whether you’re exposed to noise at work, while you’re doing chores around the house (mowing the lawn, sawing wood, etc.), enjoying recreational activities (snowmobiling, target shooting, hunting, etc.), or attending a concert, nightclub, or major sporting event, ear protection is essential for limiting damage.
• Scheduling annual hearing tests, especially if you’re over the age of 50, allows you to monitor your hearing health and take action as soon as any changes occur.