Yes, studies have shown that a weighted blanket can help to cure nighttime anxiety. Right before you go to bed, you may feel that your mind is racing, and you can’t stop your thoughts. Often, sleep anxiety can make you feel drowsy and exhausted the next day. Many ChiliSleepers who previously felt trapped on an anxiety-ridden carousel ride of insomnia have found significant improvement in their sleep quality by using a weighted blanket. We wrote more about sleep anxiety and weighted blankets on our blog: Weighted Blanket Benefits and More.