Whereas most meditations offer a temporary relief from the stresses of life, Heart Rhythm Meditation offers a rehearsal for life, the way you’d like to live it. At iamHeart we believe the challenges we face in life can be great catalysts to our growth and development.  Our practices offer the tools to help you navigate those challenges.  Heart Rhythm Meditation can help with challenges to one’s health, relationships, accomplishments, self-identity, and spiritual transformation. There is no limit to the application of Heart Rhythm Meditation in one’s life.