You can absolutely use regular LED lights to grow plants! In fact, LEDs are becoming increasingly popular for plant growth, as they are more energy efficient and emit very little heat.
That said, there are a few things to keep in mind when using LEDs for plant growth. First, make sure that the LEDs you select emit in the correct wavelengths for photosynthesis (generally speaking, red and blue light are most effective). Second, pay attention to the intensity of the light - too much light can actually be harmful to plants. Finally, provide your plants with a dark period each day so that they can rest.
Overall,LEDs are a great option for growing healthy plants indoors. Just be sure to do your research and create a well-rounded lighting setup for your particular needs.