"Red Door, Yellow Door," also known as "Black Door, White Door" or "Doors to the Mind," is a psychological game or guided meditation typically played by two or more people. The game involves one participant, the "traveler," who enters a trance-like state while the other person, the "guide," verbally directs the traveler through a series of imaginary doors, each with a different color.
The objective of the game is to explore the subconscious mind of the traveler, delving into their memories, fears, and desires. The different colored doors represent various aspects of the traveler's mind, and each door can lead to a unique scenario or experience.
Here's how the game is usually played:
The traveler sits on the floor or lies down in a comfortable position, closing their eyes.
The guide places their hands on the traveler's temples, applying gentle pressure to help induce a relaxed, trance-like state.
The guide then leads the traveler through a series of deep breaths and relaxation exercises, preparing them to enter their subconscious mind.
Once the traveler is relaxed, the guide begins to describe a hallway or a series of doors with different colors, encouraging the traveler to choose one to enter.
The traveler narrates their experience as they explore the rooms behind the doors, describing their surroundings, feelings, and any characters they may encounter.
The guide listens and asks questions to encourage further exploration but should be prepared to guide the traveler back to reality if they encounter distressing experiences or become too immersed in the game.
"Red Door, Yellow Door" can be an intriguing exercise in introspection and self-discovery. However, it is important to approach the game with caution, as delving into one's subconscious can sometimes unearth unresolved issues or unsettling emotions. Participants should be prepared to end the game if it becomes too uncomfortable or emotionally distressing for the traveler. For example, the mention of a "man in a suit" in the context of the game is generally considered a warning sign. Some players believe encountering a man in a suit, especially if he appears threatening or mysterious, indicates that the participant should immediately end the meditation or game. The man in a suit is thought to represent negative or dangerous energy within the subconscious mind.