Haitian Epis is basically a blend of spices, herbs and seasoning that is used as a base in most Haitian dishes. It is made up of onion, garlic, vinegar, olive oil, peppers and parsley along with a number of other herbs as spices. It can include bouillon cubes, thyme, rosemary, chili, lime and so much more. A few spoons of epis can be added to most dishes to give it a lovely, spicy, Haitian twist. Epis can last in the fridge for up to a week and for about 3-4 months in the freezer. Epis is very distinctly Haitian and is used as a base seasoning in many Haitian dishes.