Supporting a loved one who is struggling with disordered eating can be a challenge. It’s hard to watch someone you love struggle in that way, and while you can’t fix it for them, there are some things you can do to help them know they are not alone. You can offer non-judgmental support, encourage open communication, educate yourself about disordered eating, and encourage them to seek professional help. Avoid making comments about their weight, appearance, or food choices, as these can be triggering.