Club Thrive can expand and contract with your schedule, but 2-3 hours a week is more than enough to get results. In the average week, you’ll listen to or watch a webinar or two. You’ll join a live coaching session. You may visit and enjoy the lively conversation on our private forum. Body Thrive fits effortlessly into our members’ lives. Most of our members use the Yogahealer App to take the course so they can tune in on the go. And you’ll have access to hours of coaching and libraries of practices to use if you have more time.