Everybody has their triggers that can cause them to feel distressed or upset and crave drugs or alcohol. For some, these are moments of fear or anger, while others may miss the carefree party days and become triggered during New Year’s Eve or on their birthday. Some may have a hard time when they walk past their old hangout spots, or when they feel tired after a poor night’s sleep. Everyone is unique, so getting to know what throws you off your game will help you take action to avoid these triggers.