For couples therapy to be beneficial it is important that both of you want to have therapy. The first session we will explore what the issues are and how this affects the relationship and other aspects of your lives. We will be working towards both of you being heard and better communication of your feelings. After this first session, I will see the couple individually for one session so that I can get a better insight into you as an individual and where you are coming from. Couples therapy can be time limited or open ended, this can be discussed upon meeting. This session lasts 1 hour.