Sticking with a goal is easier said than done. To ensure that you can complete your goal fully, you need to make sure your goals are manageable. The first step of goal making is admitting the type of goal you want to pursue. Try to be as specific as possible because that will help you visualize the weight of the goal.  Next, try to make sure the goal is realistic. Sometimes goals are created unrealistically. We are human and there are only 24 hours in a day. Understand that there may be circumstances that prevent you from achieving extravagant goals. Break down the goal if it seems too large. There is nothing wrong with acknowledging that. Goals can be said, but you may not always act upon them. Write them down. Type them on your computer. By making goals visible to you, they automatically become more authentic and something worth striving for. Having a visual reference can help hold you accountable. Lastly, understand that goals are not set in stone! You are allowed to rewrite your goals at any point if you believe that will be the best for you. Do not beat yourself up if you do not always reach your goals. These goals are supposed to be motivation to your work. Enjoy the process.