Chiropractic adjustments should not hurt. We strive to use gentle pressure to release restricted muscle tissue and restore your natural spinal alignment. We frequently use chiropractic tools and computer-aided machines to make controlled adjustments, and this ensures we never use too much force. While you may be experiencing pain when you start treatment, it's our goal to get you well again. Many patients enjoy our adjustments and say that feel relaxed. Sometimes you may hear a popping sound, which is energy being released from your joints. This is natural, and nothing to be concerned with.