It is important to note that several foods are high in cholesterol that should be avoided. Dairy products that are full of fat. Many foods are high in saturated fats, such as whole milk, butter, full-fat yogurt, and cheese. Red meat. Beef steak, roast beef, pork chops, ribs, and ground beef are among the foods with high levels of saturated fats and cholesterol, Processed meat, Fried foods, baked goods and sweets, Eggs, Shellfish, Lean meat.