Dr. Calvin Williams at Essential Dermatology Group can help you find the appropriate course of treatment for your acne, but here are a handful of helpful guidelines that might help you: Decrease stress with yoga, massage, or light exercise Take in no less than eight 8-oz glasses of water every day Apply diluted tea tree oil to your face Do not touch your face Consistently clean your face with a light cleanser Resist touching pimples Eat a healthy, low-sugar diet Reduce the use of makeup Stay away from excess exposure to UV light