In some cases, yes. You may already be familiar with your specific pain triggers, and if not, then one of our specialists can help you understand and identify your triggers, and how to avoid them. Whatever your triggers are may depend on the type of pain you are having, and the cause. For example, if you’re experiencing chronic low back pain, a trigger for you may be sitting for long periods of time, or sitting in specific kinds of chairs or surfaces without adequate support. In this case, you may need to avoid sitting for longer than an hour and change the kind of chair you sit in, or use additional supportive materials when sitting. Depending on your situation, you may not be able to avoid the pain trigger in question, such as if you work in a job that involves heavy lifting or being on your feet for long periods of time. In this case, we will work with you to determine how best to manage your pain, and what you can adapt into your lifestyle in order to mitigate the risk of your triggers.