I can't promise that you won't experience pain or discomfort during your birthing. And there is a good possibility that with using these techniques you will be able to achieve a comfortable birth for yourself and your baby. In the course we discuss the physiological reason for pain in birth. With this understanding, mothers, with the support of their birth companions, are able to work more effectively with their birthing bodies instead of fighting against the natural process. Many Mums say that applying the techniques enabled them to have beautiful births that were free of the intense pain that is often associated with birth. You can read the wonderful birth stories of other parents who have been through Auckland HypnoBirthing classes here.