Although it’s best to speak to a medical professional if you’re struggling with ED, some research suggests that taking vitamins could improve your symptoms, especially if they’re taken alongside other medications like Viagra.
Vitamin D is the most studied vitamin when it comes to sexual health, and having a low level could be making your symptoms of ED worse.
Red ginseng could increase your alertness, potentially improving your ED.
The amino acid L-arginine can help stimulate an erection, while L-carnitine may support the blood flowing to the penis.