Improving time management skills can help increase productivity, reduce stress, and improve overall well-being. To start, it's helpful to identify your priorities and set specific goals for each day or week. You can use a planner or scheduling tool to block out time for tasks and appointments, and try to eliminate distractions during focused work time. It's also important to take breaks and allow for some flexibility in your schedule to accommodate unexpected events or delays. Finally, consider delegating tasks when possible and learning to say no to requests that don't align with your priorities. With practice and persistence, these steps can help you become more efficient and effective in managing your time.