A coaching session lasts approx. 60 minutes and is held online, on Google Meet (except if you also live in the Azores).
Before starting, I ask my clients to fill out a pre-questionnaire form so that we can start exactly where we need to start. During the session, I ask you thought-provoking questions to let emerge your own answers. I can also make suggestions and share with you tools and techniques if appropriate. We will also draw an action plan so that you know what your next steps are.