The benefits of using a Cadillac are staggering, and the benefits gained from a BASI System one are no different.
The Pilates Cadillac allows you to practice reformer exercises like rowing, short box, dead bug, and coordination stretch, but with a unique challenge due to the different types of springs.
It promotes lean muscle growth in the arms and hamstrings without putting pressure directly on the legs and offers Pilates enthusiasts the ability to attempt moves like the 180-degree inversion and extended pike.
These moves require a shocking amount of core strength, focus, flexibility and endurance, and open up the hips, shoulders, and back in a way reformer exercises don’t.
If you want to truly experience these benefits we recommend you visit our Pilates Cadillac Reformers and Trapeze collection and secure your Cadillac today- because exercising in the privacy, comfort, and freedom of your own space is unbeatable.