Mewes firmly believes that style is a form of self-care. "In the same way that regular exercise, good nutrition, a monthly massage or an early night with a good book can give us a boost, so can an outfit that makes us feel fabulous," she says.  "When we wear clothes that look and feel great it has a positive domino effect on other areas as we view ourselves differently; our confidence is boosted when we put colours on that make our skin glow and eyes sparkle."