Bach flower remedies are safe and natural flower essences that work synergistically to bring balance to the emotions and in turn, the body, mind, and spirit. Each flower aligns with a different emotional state and helps move you from the negative to the positive. For example, white chestnut can help quiet negative thoughts and overwhelm. Aspen can help to calm fears and worries so you feel more peaceful and secure. Honeysuckle can help you let go of the past and move forward. These are just 3 of the 38 remedies that may be combined to create the perfect blend for your emotional needs.