This question does not have a one-size-fits-all response, as what works for one individual may not work for another. However, adopting a positive attitude toward life and appreciating the good things in life, attempting to set realistic goals and striving for progress rather than perfectionism, spending time with loved ones and friends or engaging in activities that make you happy, practising meditation or mindfulness regularly cultivating an optimistic attitude about the future (despite any current challenges), and savouring the present are some general tips that could help boost happiness. However, here are a few recommended best affirmations for happiness;
1. Today will be the happiest day of my life.
2. I am pleased with myself.
3. I am overflowing with happiness and love.
4. I live longer when I laugh and grin.
5. I decide to be optimistic.