While our kale coconut white chip ice cream is certainly healthier than the vast majority of ice creams you could buy from the store, we still wouldn’t necessarily recommend eating it every day - at least, not in large quantities.u003cbr/u003eu003cbr/u003eOf course, the kale is not the issue here, since you can safely consume this leafy green superfood every day.u003cbr/u003eu003cbr/u003eHowever, it’s important to remember that even though coconut milk is a healthier option than heavy dairy cream, for example, it’s still high in saturated fat, and the white chocolate chips (if you choose to include them) do contain both saturated fat and sugar. These two ingredients should, ideally, be consumed in moderation. u003cbr/u003eu003cbr/u003eWhile a small serving of this ice cream on a daily basis is totally fine, we wouldn’t advise you to eat all 18 ounces every day!