A pre-workout is a supplement that is taken before exercise to enhance performance and energy levels. It typically contains a combination of ingredients such as caffeine, beta-alanine, citrulline-malate, and amino acids. There are several benefits to using a pre-workout supplement: Increased energy: DRIVN contains ingredients like caffeine, which can help boost energy levels and improve focus during workouts. Enhanced performance: Apart from that, ingredients such as Citrulline Malate and Beta-Alanine help improve endurance, strength, and power, allowing you to push harder and achieve better results in your workouts. Reduced fatigue: Citrulline Malate and Beta-Alanine also help delay fatigue, allowing you to train for longer periods without feeling as tired. Improved focus: DRIVN also contains L-Theanine and L-Tyrosine which can help enhance mental focus and concentration, helping you stay in the zone during your workouts. However, it's important to note that pre-workouts are not necessary for everyone. They can be beneficial for individuals who’re looking to take their workout sessions to the next level for best results.