More Vitamin Rich Foods AsparagusHigh in Vitamins B1, B9, K, and Lycopene CarrotsHigh in Vitamin A, Beta Carotene, and Lycopene CheeseHigh in Vitamins B2, B5, and B12 ShellfishHigh in Vitamins B2, B12, and E Sweet PotatoesHigh in Vitamins A, B5, and Beta Carotene 16 more rows Sep 26, 2022