Practice Proper Posture: Standing or sitting straight with your shoulders back and your head held up, nonverbally reflects your confidence. It doesn't matter how tall you are, when your posture is straight and aligned, instead of shoulders slumped and head down, you will appear in control and confident. When someone is confident, they carry themselves with poise and self-assurance. They hold themselves with a certain level of uprightness and confidence, often appearing taller and more imposing than someone who is not confident. They may also have a certain level of self-awareness that allows them to be in control of their body language, and they may rarely exhibit any signs of anxiety or insecurity. This allows them to project a strong image of themselves to others, which can be extremely beneficial in the workplace or in any other social setting. Someone who is confident body language often exudes a sense of control and confidence, which can be extremely beneficial in any situation.