The number of appointments needed will depend on the specific problem that you come to us for help with.
Typically with a simple phobia, we’d see you for a 2-hour initial appointment then a 1 hour follow up appointment to check you’re on track.
The first session lasts approximately 2 hours, the second session is usually 1 hour. Any follow-ups after that are usually one hour.
More complex problems or those involving Anxiety may require further appointments. Treatment for depression may require more appointments and is dependant on the specific nature of the issue involved.
Clinical Hypnotherapy is an effective therapy, however, results also depend on your motivation and commitment to treatment along with your desire to change. Your hypnotherapist will want to help you with the minimum number of sessions possible. You and the hypnotherapist will review your progress so that at any time you can make a valued judgement about how the therapy is progressing.