The nutritional composition of each of the snacks inside varies, we cannot guarantee that all of the snacks in a given month will be gluten-free or halal. We follow the Merriam-Webster's definition of vegetarian as a "meat-free diet - a diet consisting solely of vegetables, fruits, grains, nuts, and sometimes eggs and dairy products." Please check the nutritional information for each snack before purchasing. If you are a new subscriber, please visit our "First Box" page. Already a member, please visit the "Upcoming Boxes" page on your account portal to determine if the month is right for you.