If you want to control blood sugar without taking medicine then you need to maintain a healthy lifestyle by doing exercise regularly, take necessary carbs, increase your fiber intake, drink enough water, and take Chromium-rich foods include meats, whole grain products, fruit, vegetables & nuts. You can cater your daily nutrition from fruits and vegetables but the amount varies so most people take supplements or syrups to control their blood sugar. HEALTHFARM DIABA CARE is a mixture of natural ayurvedic herbs neem, karela, Jamun is widely used by diabetic people to regulate sugar levels.