Gummies are a popular way to microdose because they make it easy to control your dosage. Microdosing with gummies also has the benefit of being more discreet than other methods, such as taking drops or capsules. Some people find that microdosing helps them become more aware of their thoughts and feelings. It can also help increase your sense of overall well-being and pleasure. Microdosing also leads to improved sleep quality and decreased stress levels.