Chiropractic care may be beneficial for athletes as it can help improve posture, flexibility, balance, and strength. Chiropractic adjustments may reduce pain and inflammation and help to improve nerve functioning. Chiropractic care may also complement an existing training program by helping the body heal more quickly from minor injuries that occur during sports activities or strenuous workout routines. While results may vary, chiropractic care in Lake in the Hills, IL may help athletes achieve better performance and reduce their risk of injury.