If you're thinking about using ACV (apple cider vinegar) rinses on your locs, you might be wondering how often you should do them. The answer can vary depending on your individual hair and scalp type, but in general, it's safe to do an ACV rinse once or twice a week.
ACV is a natural acidic substance that can help to restore the pH balance of your scalp and hair. It can also help to remove build-up from products and environmental pollutants. When used regularly, ACV rinses can promote healthy hair growth and prevent scalp conditions like dandruff.
To use an ACV rinse, mix 1 part ACV with 4 parts water in a bowl or spray bottle. Apply the mixture to your damp locs, massaging it into your scalp for 2-3 minutes before rinsing it out with clean water. You can follow up with your regular shampoo and conditioner if desired.
If you have sensitive skin, you may want to start by doing an ACV rinse just once a week to see how your scalp reacts. You can increase the frequency as needed until you find a schedule that works well for you.