For more support, you may, for example, wear a pair of compression shorts under your jockstrap and, if required, a cup. Underneath your jockstrap, wear a pair of snug yet comfortable briefs or sports trunks. For younger children, choose thinner protective cups. If you plan to play football, basketball, or any other sport where you might be exposed to injury, protect yourself by wearing a helmet. Compression shorts are like athletic pants, only they usually have elasticized cuffs at the bottom for better fit. They can be worn with or without a shirt depending on your preference. If you wear one with a shirt, make sure to tuck in the tail so it doesn't flaunt your jockstrap! Compression shorts offer much needed support for your legs and feet while playing sports or doing physical activity. They are also very comfortable to wear all day long! Briefs are like regular underwear except that they are longer and come with an elastic waistband. They are good alternatives to compression shorts if you don't want to show off your jockstrap. Briefs provide full coverage but not as much support as compression shorts. They are perfect for active people who don't need extra support. Tights are similar to compression shorts but made of nylon or polyester fabric instead.