Playing team sports is an excellent approach for people to improve their social skills. Water polo success requires teamwork and effective communication. Polo is a very sociable sport, so you will get to know your teammates better. Another advantage of playing water polo is that it helps to improve problem-solving abilities. This is important because when playing against other teams, you will often be presented with challenging situations that require using your imagination and thinking outside the box. Finally, water polo is very physical, which makes it a great sport for anyone looking to maintain or build muscle tone. There are many clubs around the world that play water polo. You do not need to be a swimmer to play water polo. The goal in this sport is to shoot a ball through a hoop with a paddle. However, if you want to be able to dive after the ball or use your body effectively while making contact with it, then swimming lessons would be useful. You do not need to be strong to play water polo. Instead, you have to be capable of accurate shooting and good decision-making under pressure. However, we recommend that you develop strength by doing weight training exercises. There are many different types of weight machines at fitness centers that can help you achieve this goal.