Chondroitin is a naturally-occurring molecule in cartilage used for arthritis supplements and joint pain medication. Glucosamine is commonly paired with chondroitin because the two work to slow the process of cartilage degeneration and reduce the symptoms of joint and knee pain.
Chondroitin
There is no one recommended daily dose of chondroitin supplements for treating joint pain. So, those trying this over-the-counter joint medicine should speak to their physician and follow the instructions on the label.
Try brands like NOW Supplements, Tropical Oasis, and Nature’s Bounty for the best supplement for joint pain with chondroitin. Typically a bottle of chondroitin capsules costs between $15 to $30.
Something to remember about chondroitin is that there is no way to supplement chondroitin from food intake. Those seeking this treatment method for joint pain must purchase chondroitin in a pill or liquid form.
Taking chondroitin has no serious side effects, though some possible side effects include stomach pain, bloating, constipation, diarrhea, and nausea.
Like glucosamine, chondroitin is a non-vitamin and non-mineral and doesn’t have a list of nutritional info.