Ignoring plantar fasciitis can make it worse. The small tears in the plantar fascia can worsen and accumulate with repeated stress, affecting the strength and stability of the ligament. If left untreated, the tearing can make it more susceptible to damage in the future. This can lead to degeneration and persistent inflammation. The longer someone waits to receive treatment for plantar fasciitis, the less likely they are to improve from conservative management. As the ligament continues to be overloaded and overbore, the injury and inflammation continue to develop, exacerbating all of the symptoms of plantar fasciitis. Plantar fasciitis may be getting worse, if: • The pain does not fade during the day • The pain increases over time • The pain begins to affect other areas of the feet • The knees start to hurt • The hips and lower back start to hurt