There are two main types of chiropractors: traditional and holistic. Traditional chiropractors focus on pain and injury rehab of the musculoskeletal system, using manual manipulation to adjust the spine and other joints in order to alleviate pain or discomfort. Holistic chiropractors take a more comprehensive approach looking at the neruomuskuloskeletal system, looking at the body as a whole and taking into account lifestyle factors such as diet, exercise, stress levels, and emotional wellbeing when creating treatment plans for their patients. Both approaches can be effective in helping people manage health challenges; however, it is important to discuss your individual needs with your healthcare provider before deciding which type of care is best for you.