You bet! It is a good source of vegetarian protein, rich in fibre and folates. For more info on how and why these lentils are good for you, check out this article on the u003ca href=u0022https://www.24mantra.com/blogs/organic-food/8-amazing-chana-dal-benefits-that-you-must-know/u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003ebenefits of chana dal.u003c/au003e