There are several mental health services, ranging from love problem solutions to past life regression therapy. The most common formats include:
Individual Therapy: This involves only the patient and therapist. Here, individuals can avail one-on-one counseling for any mental health issues they may be facing.
Group Therapy: Patients going through similar experiences can participate in group therapy, thus gaining comfort from the fact that they're not alone.
Couples Therapy/Sex Therapy: This type of therapy allows spouses to understand what their significant other is going through while simultaneously highlighting behavioural changes that can strengthen their bond.
Family Therapy:Family is a key part of an individual's inner circle. Family members must understand what their loved ones are feeling to deepen connections and uplift their spirits.