Each serving of Nälkä contains 220-230 calories, depending on the flavor, which is enough for a small meal or a larger snack.
Our goal is to maximize the ratio of calories to satiety by optimizing the levels of protein (17-18g), fiber (6g), and healthy fats (9g) - three key nutrients that help control hunger - so you feel fuller longer without excess calories.
Unlike other powders, you don't need to add extra ingredients (and therefore calories) to make Nälkä taste good. It contains dried coconut milk, so water or vegetable drink is enough to make it thick and creamy.