With both a price and time commitment—$3,000 to $8,000 and 12 to 36 months for most patients—orthodontic treatment can seem daunting. However, both are well worth it for a healthy smile that lasts a lifetime. Straight, properly-aligned teeth are more than just pretty to look at; they are essential for the continued health and function of your mouth and jaws.   You can reduce some of the anxiety surrounding a commitment to braces or orthodontic treatment by being prepared for what to expect. Here are a few things to keep in mind: Orthodontic treatment is unique to each patient, so it is different for each patient. Your orthodontist will continually monitor progress throughout your treatment and make adjustments as necessary to make sure your treatment is completed safely and effectively. Adjusting to the sensation of braces will take a few weeks. You may find that closing your mouth feels strange, or notice some slight irritation as your gums and lips get used to the appliance. Brushing and flossing will require extra attention and effort. Keeping your teeth clean is always important, but it is especially so during orthodontic treatment. Food that is not properly cleaned from in between, under, or behind your appliance can lead to problems in the future such as cavities, decay, or damaged appliances. You will want to avoid foods that can get stuck in or break your appliances, like very chewy, sticky, or crunchy foods or foods you have to bite into. Very few patients experience severe pain that cannot be managed with over-the-counter pain medications, but most will experience some discomfort in the first few weeks of treatment (immediately after braces have been applied) and after routine adjustments. Orthodontic treatment like braces has become increasingly common for patients of all ages, so fewer people than you think will either notice or care if you have them. Orthodontic treatment that is administered by anyone other than an experienced, certified orthodontic specialist can potentially cause more harm than good, including lasting damage to your teeth and jaws. Be sure you choose an orthodontist who has the proper certifications, credentials, and experience.