It is not necessary to seek legal advice to engage in mediation and clients have declined to retain legal advice at all stages of mediation. I do however like people to have a consultation with a Solicitor though and I always advise my clients to have a consultation with a Solicitor prior to our first mediation session or soon after the first meeting so they are aware of their legal rights and obligations. Being informed of your rights and obligations will guide you better through the mediation process.