Aura has 6 Therapy modes - each with a different massage technique to help soothe the pain. It is personal preference as to which sensation of therapy you prefer. Choose between Tapping, Kneading, Gua Sha style scaping, Acupuncture and Cupping.  Of course you can have this set at a low level intensity or switch it up to a much higher intensity - you have 20 levels to choose from.