Our best Kegel balls for beginners is the Lelo Luna Pleasure Bead System. It's suitable for beginners because the balls are a system with graduating sizes. If you're new to Kegel exercises, have ever given birth, or are in your 30s, you can go for the smaller ball duo. Then, once you've progressed, you can practice more intense exercise with the heavier pair. However, some balls are heavy and small enough to meet rehabilitation needs.