Potatoes often get a bad rap. However, when prepared healthfully and eaten in moderation, they can be part of a healthy diet. Potatoes are high in several nutrients, including vitamin C, potassium, and vitamin B6. In addition, potatoes are high in resistant starch. This is a type of fiber that feeds our good gut bacteria and keeps us full for longer so you're less likely to overeat.u003cbr/u003eThese potato bites are roasted in olive oil which is loaded with heart healthy fats and antioxidants. Plus, the olive oil makes them deliciously crispy.u003cbr/u003eBe mindful not to add too much salt when seasoning your potatoes. Use just enough to bring out the flavor.