You should have your first wellness visit around age 13 to 15. At this age, it could merely consist of a talk with your doctor plus a regular physical exam. Your doctor or nurse will check your weight, height and blood pressure. You might talk about your period, especially if you’re worried about it being painful, heavy or irregular. If you’re under 18, you may get some shots, like the HPV vaccine. Around age 21, you will start to need regular Pap tests and pelvic exams. From ages 25-39, you will need to get a breast examination performed by a doctor every 1-3 years. As you age, or if there are changes to your health, your wellness visits will include other tests and referrals such as for mammograms. Starting at age 40, you’ll need a mammogram every 1-2 years. One thing that never changes regardless of age, is building a good, honest relationship with your doctor or nurse. You can talk about your emotional health and your healthy relationships during your wellness visit. The more honest you are, the better and more accurate care you will receive.