Common symptoms of Text neck:
- Neck pain: Pain can be in a specific area or the entire neck. The pain is dull, which can then spread down the shoulder, upper back, and even the arm.
- Stiff neck: Neck, upper back, shoulders may become stiff, mobility reduced.
- Headache: pain that gradually moves from the neck to the head after a long time using the phone.
- Neck flexion pain: Sudden pain when you bend your neck to look down