PEMF has continued to witness a steady increase in popularity due to its natural approach to wellness maintenance, which is a fundamental reason to know its possible hazards and safety measures. PEMF, when appropriately used, is a top-notch wellness-enhancing process; however, only a few are aware of how it operates, which further means that even a lesser number know how to use it effectively. Definition and Insight into what PEMF is: Pulsed electromagnetic field systems, as they are so-called, produce magnetic frequencies from an electrical current. It is no new information that electric pulses are present throughout the human body, from heartbeats to blood vessels. Therefore, one can easily conclude that PEMF can impact bodily function. PEMF, on a cellular level, are capable of stimulating both molecules and tissues in other to improve general wellness. MRI machines are known to be a common source of PEMF exposure, plus they also have one of the most vigorous PEMF intensities to which humans are usually exposed. While it is necessary to know what it means, it is also essential to understand its application method. There are two main topics of concern to note about PEMF: exposure time and the level of intensity you receive its waves. There are numerous studies and scientific evidence based on the effectiveness of PEMF for various illnesses, and these studies don't show any evidence of side effects or hazards to human wellbeing. For More on PEMF here https://www.recoverysystemssport.com/pulsed-electromagnetic-field-pemf-therapy/ Appropriate Exposure and Frequency There are numerous PEMF devices available on the market that utilize various waveforms, intensities, and frequencies. It can be a complex process, especially when trying to determine which is the most efficient. Electromagnetic frequencies are usually measured in Hertz, and different cell types generally respond to the other frequencies. In some instances, the human body is generally with a more reduced frequency, especially for therapeutic wellness effects. However, both the human body and Earth can produce their frequencies, which is why Recovery System mats are made to create a frequency of 7.8 Hz, which mimics the frequency the Earth releases. The 7.8 Hz frequency is mostly in tune with the human body's bio-rhythm. It receives an efficient response rate which in turn provides accurate results for maintaining wellness levels. Cellular communication usually occurs at a more reduced level which is why it needs lesser energy levels to aid and increase general cell function and wellness. PEMF Recovery systems also use a sinusoidal wavelength in other to deliver its frequency. This waveform serves as one of the numerous options available. One of the reasons why it was chosen for our product is because it has a more reduced intensity, which enhances processes in the body. How to use PEMF If you own a mat equipped with the PEMF function, it is advisable to use it daily. Using it consistently will bring about notable results over time. PEMF is advantageous, especially in lowering electrical interference in every part of the human body to ensure proper functionality. PEMF can be used for any time duration; however, 20 to 30 minutes is required to attain a full day's worth of benefits. This is a way of ensuring that users receive the necessary exposure daily. You can never be too exposed to PEMF; it has further been established that the more chronic the issue, the longer the user is required. Their extended sessions aid in alleviating more severe problems at a much faster rate. By directing the PEMF towards the affected area to get desired results. Full body sessions are necessary, especially when using the mat for general wellness maintenance, as they simplify the entire process. Even if you are feeling better, you don't have to stop. While it is beneficial to suppress your symptoms, there is however still much work to be done. Continuous use of your PEMF from this point will aid in ensuring that the reason for the problem is handled and for the efficient maintenance of your wellness down the line. In situations of more severe illnesses, it is advisable to continue with PEMF therapy indefinitely as many of them are terminal illnesses. PEMF test here to show the presence of the beneficial PEMF frequencies: https://youtu.be/K8EbMIqcDHw