Today's television depicts an increasing number of aggressive activities. Because of its widespread popularity, television certainly has a profound impact on human existence, particularly on people's conduct. On the one hand, television has several clear benefits. You may quickly get comprehensive information in all subjects by watching TV. Also, learning something new every day is very helpful for your mind. On the other hand, television can be extremely dangerous if you do not know how to control yourself. Excessive television viewing can lead to emotional damage and even violence. The scientific research on this topic is controversial, but some studies have shown a correlation between media violence and real-life violence. Other studies have failed to find such a connection. No matter what results these studies produce, it is evident that television does influence the way we act. In conclusion, television has both positive and negative effects on our behavior. As with any other medium, television should not be used as a substitute for real-life experience. It is important to balance entertainment with education and exercise.