Use portable inhalers to treat symptoms anywhere, anytime. 2. Topical usage is better than inhalation, the oil gets into your bloodstream. 3. Simple massage takes topical application up a level. 4. Use for children and elderly too! 5. Stress causes toxicity and trauma, our condition, mental and physical. Lean into power with essential oils, use them as the stress buster that they are! 6. Frankincense enhances the effect of whatever you combine it with. 7. Some EO's are adaptogens; pick the right one for desired results.