We all know brushing and flossing make our mouth feel great. But, brushing and flossing do more than freshen breath – they physically disrupt the complex network of bacteria called a biofilm. It’s important to disrupt and remove the sticky film so diseases like cavities and gum disease are less likely to happen. There are a lot of products on the market that claim they are the best. Make sure to talk about the options with your hygienist to get the best recommendation.