If you think you’re “bad at meditation,” you probably haven’t learned Ma Meditation. Saying you’re bad at meditation is like saying you’re bad at taking a shower. When you pare meditation down to its most potent elements, it’s just like taking a shower. You just do it, and whether you’re feeling serene or crazed, rushed or calm, it still works. With Ma Meditation, we’ve pared down meditation to 5 basic elements. With our simple self-paced program, you can pick and choose from the Ma Meditation “menu” depending on your schedule, your skills, and your desire. Just go to the Ma Meditation & Power Practice Program page for more info. Right now this program comes as a FREE bonus with Ma Yoga Living Membership!