You can eat pickled eggs with bread or crackers and sometimes even use them as an ingredient in dishes like deviled eggs. You can also add them to your salads or have them as a protein-rich snack during the day. Pickled eggs are a delicious and healthy snack that can provide you with protein, good fat, vitamins, minerals, good bacteria, and protection. But you should eat them in small amounts and follow proper methods to make and store them. Pickled eggs are good for you, but only if you eat them smartly.