Yes, writing can be mentally exhausting, especially when it involves complex or emotionally challenging material. Writing requires sustained focus, concentration, and creativity, all of which can be mentally taxing. Additionally, the act of writing can require writers to access deep emotions or to process complex ideas, which can be emotionally draining.
Writing can also be mentally exhausting due to the pressure of meeting deadlines, the need to continually generate new ideas or content, and the constant self-evaluation that comes with the creative process. For many writers, the act of writing can be both rewarding and challenging, requiring them to push themselves intellectually and creatively while also managing their own emotional responses to their work.
Regardless, remember that writing can also be a source of mental rejuvenation and fulfillment, especially when it allows writers to express themselves creatively and to explore their own thoughts and feelings. With proper self-care, including regular breaks, exercise, and time for relaxation, writers can manage the mental demands of their craft and continue to produce meaningful and impactful work.