Ans: If you’re struggling to lose weight and get rid of apron belly, then you should switch your diet to a plant-based one. This will help you to consume more healthy saturated fat from animal sources like grass fed butter or fatty cuts of meat.nnIn doing so, you’ll also boost your intake of fiber, which is essential for healthy weight loss and a healthy gut.nnFurthermore, according to the American Journal of Clinical Nutrition, a high level of unhealthy fats and sugar in your bloodstream is a major cause of apron belly. To prevent this problem, make sure to include plenty of fruits, vegetables, whole grains, legumes, nuts and seeds in your diet.