Using a tampon requires a higher level of hygiene. Although developing TSS is not a direct consequence of using a tampon, if you do not respect the basic rules of intimate hygiene you might be more prone to TSS.
TSS (Toxic Shock Syndrome) is a rare life-threatening complication caused by bacterial infections and appears when certain bacteria in your system release toxins. It can be linked to the usage of tampons, as the accumulated blood can be a proper medium for microorganisms to multiply. This is why you have to change your tampon every 4 hours – when possible – to avoid developing this type of infections or permit bacteria to enlarge in number, thus causing imbalances in the intimate flora. The symptoms of TSS include sudden confusion, low blood-pressure, fever, vomiting, diarrhea, muscle pain, headaches or seizures.
To avoid this condition, please follow the following hygiene measures:
- Wash your hands before and after you change your tampon.
- Do not wear a tampon for prolonged periods of time. Change your tampon every 4 hours – if possible. Never leave your tampon in for more than 8 hours.
- Never insert more than one tampon at a time.
If you choose to use a tampon at night, insert right before going to bed, and change it first thing in the morning.