The majority of Trixie Tongue feats are safe to practice, however, there are a few things to take into account, especially when trying more complex feats. Without the right instruction or with excessive effort, practicing advanced feats runs the risk of causing pain or minor injuries like tongue strains or stiffness. Starting with basic techniques and working your way up to more complicated ones gradually is advised to reduce these hazards. Pay special attention to your level of comfort and refrain from working too hard during practice.