At the beginning of every session I do a nonverbal check-in with you and your body. This allows me to get a sense of what is happening in your system and what your body may need in this moment. Afterwards, we’ll talk about your health, both past and present, and your intentions for the session. This is a time for you to share anything that may be going on in your life and your body. The combination of what I feel from your body and what I hear from you, will guide us in our work together ensuring that we get to the most prominent things for you during the session.