A safety vest offers extensive protection in the upper body area. This means that the front area including the ribs, chest and partly also the shoulder area is protected. With a back protector, mainly the back parts of the body, such as the spine, are covered with a thicker material. The front is minimally neglected and is usually covered with a thin layer of fabric or a light chest protector. In the end, it is up to you to decide which type of protection suits you better and is more comfortable to wear.