The stigma around depression often stems from misunderstanding and misinformation. Unfortunately, many people still view depression as a sign of weakness or a character flaw, which can lead to feelings of shame and reluctance to seek help. This stigma can create barriers to open discussion and prevent individuals from reaching out for support. At Lifebulb, we want to emphasize that depression is a real and treatable mental health condition, and seeking help is a courageous and proactive step towards healing and well-being.