You better believe it! The Scientific Report of the 2020 Dietary Guidelines Advisory Committee (revisit my post here to learn more about the Scientific Advisory Report) noted that burgers and sandwiches already provide a source of protein, calcium, potassium, fiber for many Americans. Plus, they often include whole grains, dairy, vitamin D, and a source of vegetables. The BIG takeaway though is that there is a HUGE opportunity to expand on this by making my 3 oz Beef Burgers! Not only are they FUN to make, but they’re  packed with 10 essential nutrients and can easily be personalized by pairing with more produce (like my Beef Burger Board right here!)