No. Meat is an excellent source of protein and iron that your body needs in order to function properly. It's also high in vitamins and minerals that your body needs daily such as zinc and vitamin B12. You can still eat meat while eating a healthy diet! Just make sure the meat is organic and grass-fed/pastured (if possible) instead of conventionally raised meats from factory farms where animals are often fed hormones and antibiotics which are passed on through their meat products.