First I want to tell everybody that everyone had abs beneath their belly, it's just the fat layer that is covering it and to pop-up your abs you have to grind them. And they can be 4,6,8 or even 10.Now coming to the question I got my six abs on Day 56. I do alot of HIIT to burn fat and follow a calorie deficit diet and hit gym in the evening.I know most of you get confused, but I can explain.I took 100 Day Challenge to get fit. I was fat and dull as you can see in Day 1. It was clicked on 23/January/2018.I post my picture daily on Instagram.And on 3/May/2024 I completed the challenge.. Here is the comparison pictures:Alot of things changed though.You can check my whole journey on Instagram, link is in my profile.I never thought of the results, all we have to do is just to take our first step!!You have got one life do something about it.And Finally the video is Outu2026And If you have any question then DM me on Quora, don't drop it in comment section. It's difficult to find there.Anjani Dhiman