Hollitown training is customized to fit the needs of each individual client. Once you register for your trainings, you will be directed to the appropriate training materials & will be given a sessions schedule (private or group). If you just want to check out what Hollitown has to offer before committing to a fuller program, you can listen to Hollitown podcasts, you can purchase Hollitown publications, or you can purchase the Hollitown video training series (which is highly recommended for deeper individual studies). You can also register for a month long trial period to see if you are able to see any results for yourself in that month. Most clients report at least some results in their very first training, so training for a month will give you a good idea of what to expect, & it will give you an idea as to whether or not you want to commit to a full Hollitown training program.