Your body has just gone through 9 months of postural changes and weight gain, coupled with the strain of delivery or C-section. The first 2 to 6 weeks after delivery are a key time to have your spine and pelvis checked as the ligaments that hold it together have been loosened by your hormones.
Lining up the spine and pelvis in this early stage is key. Studies show that 50% of women with chronic lower back pain developed it after a pregnancy. It doesn’t have to be so! Early chiropractic care and proper exercises can help restore your body.
We encourage you to try and breast feed, as it is best for you and your baby. Proper nutrition is vital. If your baby is on a formula be sure to look for omega 3 enriched types.
A complete spinal and body evaluation for your newborn is also very important. In spite of the best efforts of your midwife or doctor your infant’s spine, particularly the neck, may be placed under stress during delivery. By using very gentle techniques spinal problems can be corrected ensuring the best start for your child.