Cheese is a high-fat dairy product that is allowed on the carnivore diet, but not all types of cheese are created equal. Here are some types of cheese that you can eat on a carnivore diet: Hard Cheese: Hard cheeses such as cheddar, Parmesan, and Swiss are great options for the carnivore diet. These cheeses are low in lactose and high in fat, making them a great source of energy and flavor. Soft Cheese: Soft cheeses such as Brie, Camembert, and goat cheese can also be consumed on the carnivore diet. These cheeses are higher in lactose, so be mindful if you have any lactose intolerance or sensitivities. Blue Cheese: Blue cheese such as Roquefort, Gorgonzola, and Stilton are also allowed on the carnivore diet. These cheeses are high in fat and flavor, but some people may find them too strong or pungent. When choosing cheese on the carnivore diet, it's important to look for high-quality, full-fat options that are free from added sugars, flavors, and preservatives. Additionally, be mindful of any lactose intolerance or sensitivities, as some types of cheese may cause digestive issues in some individuals