Professional footballers, like other professional athletes, must pay equal attention to their food as they do to their training. And, whilst they might have gone off the field and scoffed a lunch of steak and chips in the past, there is now a far greater emphasis on nutrition and its impact on a player's game. Indeed, many modern footballers rely on protein shakes and energy bars instead. When it comes to meat, most footballers are now vegetarian or vegan. This is because eating meat can be hard on your stomach and body if you're playing at a high level - especially if you're also drinking alcohol or taking drugs. The key word here is "modern" - some famous footballers have done this before, such as Franz Beckenbauer and Pele, but it's not something that most people would expect today. Some players will still have meat in their diets, however. For example, Paul Scholes is known for his love of beef ribs and John Terry likes chicken. These are both fine choices for a main meal, but remember that any meat is going to put more stress on your body than food rich in protein and carbohydrates. In terms of steak, the best option here is going to be tofu. Soya beans are a great source of protein that won't cause problems for your stomach or body and, with some light cooking, they can taste quite delicious.