A "functional food" is any food that provides nutrients which support overall health — such as by contributing to growth of healthy bacteria in the gut, normal digestion and elimination, and improved energy and cognitive function.
We consider GUUD mueslis to be functional cereals thanks to their supply of fiber, prebiotics, plant-based protein, healthy fats and antioxidants.
All of our mueslis are made with minimally processed, nutrient-rich ingredients such as: whole rolled oats, flax, pumpkin and chia seeds, dried berries, cocoa, coconut, cashews, almonds and more.
These ingredients provide benefits such as: helping to fuel your muscles, improving energy and performance, supporting gut health and immune function, boosting your focus, making you feel fuller for longer and more. Plus, each serving of our muselis has only between 0 and 5 grams of added sugar, without sacrificing taste.
For more, please check out our blog post on the topic!