Visualization is the formation of a mental image of something. When we visualize an action, we stimulate the same brain region activated when we perform an action. For example, if your goal is to become a high-earning blogger, and then you visualize signing up on a blogging platform, it stimulates the same part of the brain that is activated when you actually sign up on the blogging platform. That’s why you can stay motivated and confident about your goals because your brain is convinced that you are actually performing the action.  Visualization also triggers the law of attraction because once you begin to think about your goals, you begin to manifest various pleasant experiences related to your goals.