Weightlifting was one of several sports practiced by the natives in Ancient Egypt. Weightlifting was so common in Ancient Egypt that some academics believe it extended to far-flung regions like Rome, Greece, Cathage, and Phoenicia. Egypt might be considered one of the birthplaces of modern weightlifting. In fact, all other countries copied what worked for them in Egypt: the lifting technique, the training methods, even the equipment (with a few exceptions). During the period of Ancient Egyptian history known as the Old Kingdom (2600-2300 B.C.), weightlifting was one of many sports that royal children were taught. The king's son would spend much of his time training with weights instead of playing games or watching performances. The prince could have been trained in gymnastics or wrestling, but weightlifting was probably used because of its practical importance in daily life. The prince would have needed strong muscles if he were to escape being beaten up by his jealous cousins. In the New Kingdom era (1550-1070 B.c.), when most people lived in cities rather than farms, athletic competitions were important tools for promoting peace and harmony between nations. The Egyptians sponsored competitive events where they brought together athletes from different countries to show who was best at competing. These events are thought to have influenced later competitions such as the Olympic Games. The popularity of weightlifting continued into the Roman Empire era (30 A.D.-395 A.D.).