To create a healthier version of traditional Jambalaya while still maintaining its flavors, you can make some modifications. Use lean protein sources like chicken or turkey sausage instead of pork-based sausages to reduce saturated fat content. Increase the amount of vegetables in the dish for added fiber and nutrients. Opt for brown rice or cauliflower rice instead of white rice for more whole grains or lower carbohydrates. Additionally, reducing the amount of butter used in cooking can help cut down on overall calories without sacrificing taste.