There is no one answer to the question of when is the best time for a body massage. Different people will have different preferences, and what works for one person might not work as well for another. However, there are a few things to consider when trying to determine when is the best time for you to get a body massage.
One factor to consider is how you plan to use your body massage. If you are looking for something that will help you relax and prepare for sleep, then nighttime may be the best time for you. Massages before bed can help relieve tension and stress, making it easier for you to fall asleep.
If you are looking for something more invigorating, then morning may be a better time for you. A morning massage can help wake you up and get your day started off on the right foot.