Try to make a homemade quick high-vitamin jam by mashing favorite fruits and mixing in chia seeds. Chia will make the watery fruit mash jelly-like so no artificial additives are needed! Use 1 tbsp of seeds per every 200 grams of fruits.
Mix chia into a cup of tea, both cold or hot, use these seeds for tortillas recipes, add them to homemade ice cream pops before tossing them to the freezer, or make use of chia for preparing a delicious crispy crust for meat and fish recipes.
Among other recipes that welcome chia, there are baking goods, homemade granola bars, dips, and even pancakes where chia can become a super egg substitute!
And of course, everyone can create their own recipes with this ingredient.