Yes, you can take Vitamin B12 and B6 together. B vitamins often work best when combined, as they are part of a group of nutrients that support each other in various bodily functions, including brain health, energy metabolism, and nerve function.
Taking B12 and B6 together can benefit overall health and particularly support neurological and cognitive health. However, it's always advisable to follow recommended dosages and consult a healthcare professional, especially if you have specific health conditions or are taking other medications.