We are extremely careful in the selection of our ingredients and strive to ensure high quality products at a fair price, which is not always an easy task in Hong Kong. The sources of all our protein are from high quality. Our chicken is cage-free hormone-free grain-fed antibiotic-free, usually imported from the US. Our meat is grass fed, hormone and antibiotic-free and imported from Australia & the US.. We source our fruits and vegetables from different countries (basil from Thailand, grape from Australia, tomatoes from the US, our yogurt and olives come directly from Greece). We work with local suppliers to source as much organic products as possible: we serve Organic eggs, Coconut Yogurt, Granola, Soybean, Blackbean, Whole wheat Pasta, buckwheat and more.