Learning that you have cancer can be very emotionally upsetting – not only to you, but also to your family and friends. It is important to seek emotional support. Always talk with your Texas Oncology care team about your feelings and concerns, and ask for resources that may support your emotional well-being. In addition, your local American Cancer Society chapter offers free programs for those diagnosed with cancer. Other local support groups may provide the opportunity for you and your loved ones to talk with others who understand what you are experiencing. Talk openly about your needs. Supporting each other will help all of you keep a positive outlook.