Before my transformation, I lived a very sedentary lifestyle. I was quite low and hard on myself. I was alive, but I wasn't living a life. I had almost become a prisoner in my own home, scared to leave in case someone I knew saw me. I drank a lot of soft drink and ate my fair share of chocolate and take away. I now live quite an active life. My mental health has never been better. I still eat my fair share of chocolate, though!