Semi gloss & high gloss is great for trim and built-ins. Painting the baseboards and cabinetry the same sheen will give the room a high style look. Ceilings should be painted flat. For walls you can opt for a premium flat if you don't want any sheen or a satin for a scrubbable- high durability wall paint. Cabinets- Satin or high gloss depending on the room.