For mild abdominal pain, consider:
Resting and avoiding difficult activities
Staying hydrated with water or clear fluids
Using a heating pad on the stomach
Consuming light, bland foods (e.g., bananas, rice, applesauce, toast)
Avoiding foods and drinks that can irritate the stomach (e.g., caffeine, alcohol, spicy foods)
Taking over-the-counter medications like antacids or anti-gas pills