Weight-lifting gloves typically come in various sizes to accommodate both men and women. While some designs are unisex, many brands offer gloves in different sizes to ensure a snug and comfortable fit. To find the right size for you, measure the circumference of your hand, typically around the knuckles, and refer to the sizing chart provided by the manufacturer. A proper fit is crucial to maximise the benefits of these gloves and ensure they stay in place during your workouts.