In general, muffins are often considered healthier than cupcakes, but it depends on the specific recipe and ingredients used. Muffins typically contain less sugar and fat compared to cupcakes, and they may include ingredients like whole grains, fruits, or nuts which can add nutritional value. However, this can vary widely depending on the recipe, as some muffins can still be high in sugar and fat. Ultimately, it's important to consider the ingredients and portion sizes when comparing the healthiness of muffins versus cupcakes.