CrossFit is for anyone. The CrossFit program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience or level. Our program delivers a fitness that is, by design, broad, general, and inclusive.The needs of Olympic athletes and our grandparents differ by degree, not by kind. Our professional athletes, Special Forces, surfers, ultra marathon runners, computer programmers, mechanics, and housewives have found their best fitness from the same regimen.CrossFit.