For the first few days after a neck lift, we recommend patients keep their heads still and avoid twisting or turning motions. Keeping your head elevated and applying cold compresses can help minimize swelling. While gentle movement such as light walks can help speed the healing process, please avoid more strenuous exercise until Dr. Schmidt clears you to resume workouts. We will send you home with detailed instructions about when to return for follow-up appointments and how to care for your incision sites.