Depending on your personal preference, you may want to adjust the amount of fill in your pillow. The amount of fill influences both the pillow’s thickness and malleability. We want to ensure you have enough fill, so our pillows ship fully-stuffed. To remove hulls, be sure your pillow is standing on its end with the zipper facing up before you open it. Unzip the cover and use a cup to carefully scoop the extra hulls into a storage bag. Once you dial in your preferred amount of fill, you can fully enjoy the benefits of your personally adjusted buckwheat pillow.