Wild Planet, American Tuna, and Ocean Naturals are some of the healthier options when it comes to canned tuna. Overall, for the most nutritious value, look for brands that are BPA-free, cans that aren't warped or dented, and if you can, seek out tuna that's been caught via responsible fishing practices.u003cbr/u003eu003cbr/u003eCheck out u003ca href=u0022https://www.fda.gov/food/consumers/advice-about-eating-fishu0022u003ethis pageu003c/au003e for more info on some more information on general good practices for eating fish.