As a diversified chiropractor, Dr. Sherwood has an array of 'tools' to aid in your adjustment. The first and most reliable is her hands - otherwise known as 'manual adjusting'. She is also trained in Activator protocols (using a small, hand-held almost staple-like instrument that when pushed delivers a short, yet powerful push). In addition, we have tables and other specific equipment meant to relieve muscle tightness and aid in your health recovery.