No, there is absolutely no popping or twisting of the neck. While general chiropractic adjustments offered by other chiropractors are safe when practiced by fully trained doctors of chiropractic, we do not adjust in this manner in this office.   Our  approach to spinal care is based on gently "releasing" joints into alignment, using more precision instead of more force. You can think of it as gently releasing tension from a spring or a tightly wound string. Rather than pushing through the tension, it is released through tightly controlled, small applications of force.   This makes the adjustment process effective while being extremely gentle. Anyone who is fearful of traditional chiropractic adjustments (which are also safe and effective) may appreciate our unique approach.