Wearing compression pants during any physical exercise has been proven to be incredibly beneficial for your body, performance, and recovery. 1. Improved Muscle Support & Recovery: Compression tights support and stabilize your muscles while you train by absorbing some of the strain as you squeeze your muscles. They also increase blood flow and muscle oxygenation. This speeds up the muscle repair process and reduces muscle fatigue after workouts. 2. Superior Groin Support: When you’re running, jumping, squatting, and lunging, you want—ahem—everything to stay in place. Men’s leggings with a molded crotch cup help keep the goods tucked away and concealed. 3. Enhanced Performance: Getting oxygen to your muscles is critical for optimal performance during workouts. Compression leggings boost the amount of oxygen your muscles receive by increasing blood flow. More oxygen means more energy and power. Compression meggings also act like a shock absorber, reducing vibrations in skeletal muscles when you run. 4. Full Flexibility: Whether you’re mastering yoga poses, running a marathon, or lifting weights, you don’t want extra fabric getting in your way. Compression leggings and tops give you complete freedom of movement.