All the functions of the aniball are related to each other in a certain way. By strengthening the muscles of the pelvic floor, a woman increases her level of physiological and mental readiness for childbirth, which directly affects her necessary self-confidence during childbirth. Exercising with an aniball balloon also simulates the birth of a baby, so you can practice different positions and find the one that suits you best, and then you just have to find a maternity hospital where they are open to non-traditional birthing forms and positions.\r