Consult your doctor about starting a postnatal supplement right after your pregnancy, whether you are nursing or not. However, it is very important to continue to meet your nutrient needs while nursing your baby. The Nature Made Postnatal + 200 mg DHA supplement supports mom and helps her have the proper nutrition complement to pass through to her growing baby.† You can continue to take Postnatal after you stop nursing your baby or switch to Nature Made Multi for Her.