You will intuitively know the level of intensity you need. You can pick one and switch after the second session if you feel the need for more or less intensity.This work is immensely deep and powerful, it takes varying amounts of time to process the transformations that take place, which also depends on your personality type and where you are on spiritual journey.Some women are already flying and want as much of a boost as is available. The 16 session option is created for you to do just that — fly as fast as you need and want.Other women will need more time to integrate and take it slow. The 8 session option will ramp up the intensity gradually and provide ample time for you to fully receive the transmissions.With over a decade of facilitation experience, working with 100s of groups. I have worked with all types of people and have the skill to tune exactly to your frequency and speed, so no matter what you choose and where you are, you will receive exactly what you need.I am flexible and create space as required for changes so go ahead and choose whatever you feel inspired to pick in this moment.