Healthcare providers and society can better support individuals in their gender exploration and expression by adopting a more affirming and inclusive approach. This includes providing access to gender-affirming care, such as hormone therapy and surgeries, without imposing rigid criteria or gatekeeping practices. It is essential for healthcare providers to listen to the needs and experiences of transgender and non-binary individuals, respecting their self-identification and autonomy in making decisions about their bodies. Additionally, education and training for healthcare professionals on gender diversity and cultural competency can help create a more welcoming and understanding environment for gender diverse individuals. Society as a whole can support gender exploration by challenging traditional gender norms and stereotypes, promoting acceptance and celebration of diverse gender identities and expressions.