Firstly, making a decision and taking that first step to stop domestic abuse is extremely hard and it may be that you only want to talk to someone about your situation in the first instance. This is quite natural and if you feel unable to speak to a friend or member of your family for fear of repercussion, there are many organisations such as “Dash” (Domestic Abuse Stops Here) and Berkshire Women’s Aid who offer this service on a free and confidential basis. They can offer you support and advise you on the options available to you. If you then feel able to take the next step in finding freedom from domestic abuse, they will assess and complete a support plan tailored to your individual family needs. They will provide continued support throughout which as well as emotional support may include safety planning and crisis intervention including safe housing accommodation. They are also trained to support and assist your children during this difficult time.