Peaches are relatively low in carbs and high in fiber so it is perfect for maintaining a Keto diet. It's also one of my favorite fruits to work with since we grow the most amazing peaches here in the South! Incorporating fruits into a Keto diet can be tricky but once you learn how each type can complement different meals, especially on a nutritional aspect, it becomes less intimidating.u003cbr /u003eu003cbr /u003e