Obesity treatment clinics offer a variety of medical interventions to help patients lose weight. Obesity treatment clinics are staffed by professionals specializing in assisting patients in losing unwanted pounds. Treatment options vary but often include one or more of the following: Lifestyle modification: Lifestyle modification may involve psychological counseling or behavior modification therapy. In addition, these programs typically include nutrition education, exercise, and support group participation. Nutritional counseling: Nutrition counseling is a process in which a patient meets with a trained nutritionist to help educate themselves on proper eating, exercise, and lifestyle. Dietary supplements: Nutritional supplements are designed to enhance weight loss results for patients treated for obesity. Although these supplements cannot replace proper diet and exercise regimens, they may help an extra layer of nutrients that may be missing in your diet. Meal planning: Meal planning is the best thing you can do to shed unwanted pounds. Meal planning is more than just deciding what to eat for breakfast, lunch, and dinner. It includes choosing when and where meals are eaten, what ingredients are used in preparing each meal, how to structure eating times and snacks, and how to balance calories consumed with calories burned.