As we have said previously, psoriatic disease is incurable. The program is structured to help you make healthier choices around nutrition and lifestyle. There are also many variables when it comes to someone's health. Most probably you will need the guidance of a health care practitioner during this time to get the most out of this program.  The 8-week program gives you all the tools you need to get yourself healthy and reduce inflammation in the body. But the truth is this can take a lot longer for some compared to others. Remember your journey of ill health has many lessons in it and so does the journey of becoming healthy again. Take your time, do each stage to the best of your ability, come back to it if you feel you need to re-visit it and constantly keep connected with us as we each have been through this and understand all the obstacles you will face along the way.