There are a number of ways you can provide comfort and help your newborn adjust to the outside world. Swaddling and swaying Babies spend 9 months in a confined and constantly moving environment. There are several ways you can re-create the sense of safety and security your baby felt before they were born. By swaddling your baby when you put them down to sleep, you will let them feel secure, and you might find they wake less frequently and sleep for longer. ‘Wearing your baby’ in a sling across your chest can feel familiar to them. But it’s important to make sure you use the sling correctly, since they can cause injury if not properly fitted. Movement is also a great way to calm your baby. Gently swaying or rocking from side to side, walking whilst carrying them or even taking a quick car trip can settle your baby. Skin to skin contact Skin-to-skin contact, also called 'kangaroo care', is always encouraged in the moments after you give birth, but this type of contact should continue long after you have left the birthing room. Cuddling your newborn on bare skin is a great comfort to them. Your smell and the sound of your heartbeat is warm and familiar. This is also something your partner can do. Feeding Whether you are breastfeeding or bottle-feeding, if your baby is hungry, don’t wait for a scheduled time to feed them. Combine feeding your baby with skin-to-skin contact to reinforce close contact and comfort. Bath time Having a warm bath is often a relaxing and comforting experience for newborns. Floating in the water is like being in the uterus. It’s also a great way for you to bond, talk and sing to your baby.