An average PT training session can last anywhere from 30 to 60 minutes, however, depending on your unique training style, goals, schedule, and budget, you may be able to book in for shorter or longer sessions.
Before selecting a session length, our coaches recommend either attending a trial session, or booking in for a consultation in order to allow for your trainer to properly gauge your preferences, fitness level, and ability.
If you’d like to start personal training sessions with an Orwell Fitness coach but are unsure as to how long your session should be, feel free to contact us. We’ll be happy to offer advice and get you started.