There definitely is help available. First, it’s important to have anxiety or depression properly diagnosed, which means getting it professionally diagnosed. This involves professional evaluation and physical tests. As for treatment, quite often, a combination of both psychotherapy and pharmacology (medication) is the best approach to take. Here at Advanced Psych Care, we’re able to help in many ways, like by referring patients quickly to professional therapists. We can also help with medication management if you’re currently taking medication or multiple medications. It could be that a medication is causing your symptoms or that you just need a different dose or a different medication.