Initially, we would recommend you to not surge the journey even you are lively and figure you can stroll for another 4 or 5 hours. It is extremely undesirable and hazardous while journeying in the high elevations. In a similar note, remaining hydrated is additionally important. While traveling at any rate drink 4 to 5 liters of water day by day. This will abstain from getting mountain affliction.
Similarly, we would likewise exhort eat soupy and nourishments that can be effectively digested. Despite the fact that food doesn't have a lot of connection with elevation infection anyway eating a hefty supper can give you processing issues. Also, you ought not to drink while on the journey. Drinking will effortlessly give you a headache which can bring about elevation disorder. Likewise, you can allow Diamox pills as well. You can buy these pills in the drug store without a specialist's remedy. These are some yet significant hints to recall while journeying in Nepal. These will assist you with staying away from the opportunity of getting height disorder.
Besides, this is low altitude trekking journey so the chances of experiencing altitude sickness if less. Nevertheless, follow the above-mentioned tips so avoid any kinds of possible ailment.