Generally speaking, the post is the spot on the track where the race begins or the place where the starting gate is stretched across the track. Post position, therefore, is the numbered stall of the starting gate where the horse is loaded at the start of the race. Like most other tracks, horse racing tracks are arranged in an oval shape. This implies that the longest distance around the racetrack is the outside rail. The horses are however not restricted to any particular lane after the race starts, and there is no staggered start, every horse starts at the same point. The post position is assigned at the draw, which is when the horses sign up for the race and have their race numbers assigned. In most races, the trainer cannot choose the position they like. The only exception would be in races like the Kentucky Derby, where the first horse that is drawn into the race first has the chance to choose the best position for themselves. The post positions are generally divided into the inside, middle and outside post positions. The outside position is a disadvantage in almost all cases, as horses struggle to break from the outside and move over to the rail which is one of the most important racing strategies. Still, there are different tactics for bettors depending on the general post position they would like to bet. Overall, the inside post position should be the most profitable. When betting, look for horses that have that quick turn of pace or early speed. They typically can get away quickly and establish the early lead in the 1,2 or 3 post position. They also do not have to navigate through the heavy traffic as they are already at the rail. This is especially beneficial in tracks where there is a short run to the first turn. A short run to the turn means there is less time for horses on the outside to dash to the inside rail. If you would like to bet on the middle post positions, typically between 4 and 8, depending on the number of horses, look for horses that are known to stalk the pace of the race rather than those that set the pace. In the middle of the pack, they still have a reasonable chance of breaking well and gaining ground by getting over the rail at the earliest opportunity. Many trainers claim to love the middle position as horses here have less pressure on them and they do not have to get into speed duels or run into traffic trouble. If you are betting on the outside post position, go for the deep closer horse that loves to trail the pack and pick up speed late. Still, the outside rail very rarely offers an advantage, and even the deep closer will have to take a strong position early and not cede too much to its rivals.