The brochure provides suggests the following 3 steps to trying sake: n Check the quality and colour of the sake using the inner and outer dark blue circles in our Choco as a reference, you can contrast the colour and gloss. n Smell the aroma swirl the sake around gently in the cup to help release the aroma. n Taste the flavour take a small sip, and spread the sake over the surface of your tongue. n There a whole range of sake to try and taste, the availability of different bottles also changes with the season too. So, we try a few different blends and are stunned at the broad range of flavours, fragrances and appearance. They also suggest sake has been health benefits, particularly as it contains over 100 nutrients. They claim that it is softer on the liver than other alcohols, they also think it helps to prevent diseases like cancer and dementia. Additionally, it helps to delay the onset of osteoporosis or arteriosclerosis. Either way, we are happy to enjoy the taste and refreshing flavours it has to offer.