The choice between the EB-1 and EB-2 Visa categories depends on your individual circumstances and eligibility. Both categories have different criteria and requirements. Generally, the EB-1 category is considered more prestigious and has faster processing times compared to the EB-2 category. However, the EB-2 category may be more suitable if you do not meet the exceptional standards of the EB-1 category but still have a high level of expertise or qualifications.