The health benefits of Red Light and Near-Infrared Light are indisputable. It is a natural, non-pharmaceutical method of healing our bodies at the cellular level, with no side effects. This technology is not new. There have been over 3,000 studies on the health benefits of consistent exposure to Red Light and Near-Infrared Light, the most popular being, reduced inflammation thoughout your body, increased metabolism, increased energy, anti-aging effects on your skin, and many more.