Avocados are like nature's multivitamin! They're brimming with vitamin K, C, E, and B-6, along with riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta-carotene, and omega-3 fatty acids. So, when you munch on avocado toast, you're not just enjoying a tasty snack; you're also fueling your body with a wide range of nutrients.