Wall tramping, also known as parkour, is a physical discipline that focuses on moving efficiently through one's environment. It often involves jumping and climbing over obstacles in an urban setting.
Wall tramping can be traced back to the late 18th century when it was developed by French soldiers as a way to train for military combat. In recent years, it has gained popularity as a form of street art and extreme sport.
There are no formal rules or regulations governing wall tramping. However, practitioners typically adhere to a set of principles known as the parkour ethic. These include respecting one's surroundings and fellow traceurs (parkour practitioners), being aware of personal limitations, and training safely.
Anyone can learn how to wall tramp. There are parkour academies and clubs around the world that offer classes for all levels of experience. Or, you can simply start practicing on your own by finding an outdoor space with plenty of obstacles to overcome. Remember to always warm up before attempting any jumps or climbs, and never push yourself beyond your limits. With some time and practice, you'll be surprised at what you can accomplish!