Spending triggers are often tied to our emotions, so when we are feeling a certain way, we reach for our wallets and buy things. For example, if you’re feeling low, you may go out and buy something that makes you feel better. If you’re feeling jealous, you may spend money to “show” that person.
Your potential spending trigger may be different to other people, so it is important to identify what your particular spending trigger is, so you can spot when you are vulnerable and take action.