As one of the precautions to be taken after Cataract surgery, here is the list of foods to take and avoid after the operation.
Foods to have: Hydrating foods, fruits and vegetables, lean proteins, whole grains, Omega-3-rich foods, dairy products for calcium & vitamin D
Foods to avoid: Spicy foods, caffeine and alcohol, sugary & processed foods, fatty & fried foods.
*Always follow your doctor's specific dietary recommendations for your recovery.