After your Brazilian butt lift (BBL), following a healthy diet is key to supporting your recovery and maintaining your results. Focus on staying hydrated, eating plenty of protein-rich foods like lean meats and beans, and incorporating healthy fats from sources like avocados and olive oil. A diet rich in fruits and vegetables provides essential vitamins for healing. It’s best to avoid processed foods, sugars, alcohol, and smoking, as they can hinder your recovery. Dr. Brownlee and our team will give you personalized dietary tips to help you get the best results from your BBL.