You can typically eat solid foods five days after your wisdom teeth surgery. We recommend avoiding very crunchy and acidic foods like granola or citrus for up to a week following the procedure. For the first five days following your wisdom teeth removal, you should eat soft foods like: • Room- temperature soup or broth • Smoothies or juice • Yogurt • Pudding • Mashed or pureed vegetables and fruits • Jell-O • Oatmeal • Pasta