Items from our “Grab & Go” cases at our Paoli shop are available both refrigerated or frozen. Pick up and delivery orders are prepped fresh and then frozen, with the exception of our seafood which comes in frozen and we keep it frozen for you. If you would like us to keep a meal or two refrigerated to enjoy within 24 hours of when you receive it, please let us know in the special ingredients section of your order. For the best experience and quality, all items are frozen for delivery orders.