If you’re suffering from panic attacks or anxiety due to your panic attacks, you should book in to see your primary care physician or a mental health professional as soon as possible. Panic attacks are mentally and emotionally debilitating, causing severe anxiety, fear, irritability, and sleeplessness that negatively affect one’s quality of life. While panic attacks are very treatable, many people don’t seek help because they’re embarrassed or worried about mental stigmas. However, untreated panic attacks or panic disorders can lead to severe anticipatory anxiety and the development of serious phobias (such as agoraphobia), so it’s important to seek help in the early stages. At Integrated Health and Wellness, we are dedicated to providing you with the knowledge, tools, and resources that you need to improve your mental health. If you’re suffering from panic attacks, know that you are not alone and that it’s not something you have to keep living with. Contact us today to book an appointment or to ask any questions that you may have – we’re happy to address any concerns that you may have. We are conveniently located at 1508 Pennsylvania Ave Wilmington, DE 19806. We serve patients from Wilmington DE, Pennyhill DE, Newport DE, Minquadale DE, Montchanin DE, Stanton DE, Elsmere DE, Ashley DE, and surrounding areas.