There are a few "healthy upgrades" made in this recipe which make them better for you! They include: using whole wheat flour, subbing Greek yogurt for butter/oil, and lowering the refined sugar by subbing in applesauce. Compared to a traditional chocolate chip muffin recipe, this one contains about one third less calories, twice as much fiber, one third less sugar, and only one gram of fat compared to over 10 grams/serving! With all of the above mentioned, whole heartedly, yes! These muffins are great for children as part of a well balanced, wholesome diet!