Yes, the gentle full-body pressure of a weighted blanket creates a hug-like sensation to harness the therapeutic power of deep touch pressure (DTP). DTP brings about its soothing, stress-relieving benefits by lowering cortisol levels, supercharging serotonin levels and helping your body naturally produce more melatonin. Restoring body and mind to this relaxed state eases anxiety. Resting under weight helps you feel calmer to ultimately let you fall asleep easier and stay asleep for longer.