Sweating is a common method used by people who want to lose belly fat. It’s the most effective way to burn calories, but you don’t have to go to a sweatbox and spend hours in an air-conditioned gym. You don’t have to do any special exercise, but you should make sure that you drink plenty of water. Drinking lots of water helps your body to lose more fat because it makes you feel full and reduces your appetite. It’s the perfect weight-loss solution because you don’t have to spend hours at a gym. You can do this by drinking eight glasses of water each day or by drinking water throughout the day.