Between the first and second appointments, you will be wearing a temporary restoration. During this time, you will need to avoid chewy and sticky foods that could dislodge the temporary. It is also recommended to temporarily avoid chewing on that side of the mouth. This is because temporary restorations are not as strong as permanent restorations and can fall out or become damaged easier.
Once the permanent restoration is placed, you can return to your normal diet, however you should still exercise caution when eating anything hard, crunchy, chewy, or sticky. Although inlays and onlays are strong, they can still become damaged if exposed to too much force. With that being said, it is also important to avoid habits that can be harmful such as teeth grinding or clenching, chewing on ice or pens, nail biting, and using your teeth to open packages.
Finally, to care for your inlay or onlay, you will want to continue with your oral care routine of brushing twice a day and flossing daily. It is also important to schedule regular dental exams and cleanings at least once every six months so your Kamloops dentist can evaluate the condition of your restoration.