There are several fruits and vegetables that might promote hair development. Hence, it is beneficial to include such foods in the diet chart for hair growth ·        Bananas Bananas are a good source of potassium and have natural oils that soften and maintain hair. They also prevent split ends and hair breakage by preserving the hair's natural flexibility. When applied topically, the banana is one of the best fruits for hair growth since it encourages hair growth and offers a healthy sheen. ·        Papaya It is high in nutrients and excellent for hair growth. It prevents baldness by stimulating hair follicles. Additionally, it helps in getting rid of scalp dandruff. Finally, papaya works well as a conditioner for lifeless hair.   ·        Strawberries Strawberry is beneficial to prevent scalp infections. Strawberries include vital elements like magnesium, manganese, and copper that curbs fungal infections on the scalp. Hair follicle health improves by treating scalp infections, which encourages hair growth.   ·        Gooseberries It has been a cure for hair and scalp issues. It is one of the components found in hair oils explicitly made for grey hair. Regular use can prevent premature greying and give you shiny, lustrous hair. ·        Oranges Loaded in antioxidants and vitamin C, oranges are a crucial fruit for hair growth. It enhances blood flow to the entire body, including the scalp, encouraging hair development. Oranges are readily available, and you don't need to spend much time or effort on them to benefit from them. ·        Guavas Guava contains vitamins A and C, which encourage hair development and reduce dandruff. Guava is the fruit to eat if you desire healthy, problem-free hair. You can get the hair of your dreams by applying this green fruit topically to your hair.