The average weight loss on our last program was 11lb and the average inches lost was 6 inches. One lady lost 20lb and 8 inches. Some did not lose anything. Our observation was that the members that fully immersed themselves in the food plan, activities and support were the one's who were the most successful. So if you commit to making this 'your time' and give yourself this two weeks of total commitment then not only will you lose weight but you will learn success habits that will change your whole journey going forwards.