There are three ways that you can become a champion for mental health in Lambton County through Minds Connected are:  1. Learn how someone can get help for mental health or substance use in Lambton. Talk to those around you about how someone can get help.  2. Learn about mental health promotion activities at your workplace or organization and get involved in them. If there aren’t any, try our COMPASS worksheet to help you start the conversation.   3.  Learn about mental health promotion activities at your school. Get involved by visiting School Mental Health Ontario or learning about your Board’s Mental Health & Addictions Action Plan. These small steps can make big changes in your school to welcome, include, understand, and promote mental health. Don’t forget to connect with us to help plan, learn more, or let us know how your actions went.