When we grieve a loss, we can feel very alone in our sadness, but the truth is, the loss is also affecting others, from other family members to friends and friends of the family. It can feel like life has fallen apart, and picking up the pieces is a daunting task to navigate alone. It can be hard to reach out for support when we’re in the depths of grief, but a lot of support is out there, and thanks to the internet are quite easy to find. In fact, group support and individual grief counseling are widely available, like, through your healthcare provider, your school, or even some employers who will offer grief counseling. Many who have a deep faith in religion will turn to their church for support, while others will find the greatest help in a more secular counseling setting.