Absolutely! We have lots of customers who use our hot sauces to spice up their meal prep. Hot sauce is the perfect condiment for any meal, whether it’s breakfast, lunch or dinner. Eating healthy can be difficult and tasteless at times but adding a little spice to your meals can help you stay on track. Not only will spicy food keep you full longer than bland foods, but it also has health benefits like lowering blood pressure and cholesterol levels. Hot sauce contains capsaicin also helps boost metabolism so you burn calories faster after eating spicy foods! Try our original hot sauce six pack today, so you can have a sauce for any course.