Yes, you can pause mortgage payments through a process called a mortgage payment holiday.
This lets you temporarily stop or reduce your repayments for a specific period, typically up to six months.
However, interest will still accrue during this time, which may increase your total debt and extend your mortgage term.
To apply, contact your lender directly. Each lender has specific criteria and application processes, so check with them for exact requirements.
Keep in mind, taking a mortgage payment holiday could affect your credit rating. Consider all alternatives and speak with a mortgage advisor if needed.