Indica and sativa are two main types of cannabis plants that have different characteristics and effects. Indica strains tend to have more CBD than THC, while sativa strains tend to have more THC than CBD. CBD is a non-psychoactive compound that may have anti-inflammatory, anti-anxiety, and neuroprotective properties. THC is a psychoactive compound that may have analgesic, anti-nausea, and appetite-stimulating properties. Some people believe that indica strains are more relaxing and sedative than sativa strains, which are more uplifting and energizing. However, the effects of cannabis can depend on many factors beyond the type of plant, such as cannabinoid profile, terpene profile, dosage, method of consumption, and individual response. Some people may find that indica strains help them lower their stress levels and improve their sleep quality, which can benefit their blood pressure. Others may find that sativa strains help them increase their physical activity and mood levels, which can also benefit their blood pressure. However, some people may experience adverse effects from either type of cannabis, such as increased anxiety, paranoia, or heart rate. People who have hypertension or heart problems should be cautious when using cannabis and consult a doctor before trying any new products or strains.