The inability to fall asleep and stay asleep is a chronic problem in the developed world due to many things, including stress, the proliferation of electronic light and other personal and environmental factors. We believe in helping people everywhere sleep better, and we created the Aromarest to help you establish routines and create an environment in your home that’s ideal for sleep. Many users have reported sleeping better night after night. However, we are all unique. If you continue to have problems sleeping after experimenting with Aromarest settings and your choice of therapeutic essential oils, we encourage you to talk with a health professional.