Yes. Regularly stretching and strengthening of your forearm muscles can go a long way in preventing golfer’s elbow. Stretching the forearm and wrist can help with elbow stability. Strengthening exercises are very helpful as well. Stand with your hand at your side, holding a light weight or resistance band. Start by slowly curling up the wrist, then bend the elbow to 90° or all the way up.
Even simple exercises such as squeezing a tennis ball, while focusing on using your ring and pinky fingers can help you prevent medial epicondylitis, and strengthen your muscles so that they will be better able to absorb sudden forces during activity.