CBD can be consumed in several different ways, depending on your preferences. Main ways of taking CBD are: Topically - By applying CBD Cream Canada or CBD Balms directly on your skin Ingestion - By eating  CBD Gummies Canada, or by swallowing CBD Capsules Canada, pills, etc... Sublingual - By putting drops of CBD Oil Canada under your tongue. This is considered to be the best way of taking CBD. Inhalation - By using CBD Vapes.