Telogen effluvium is a common form of hair loss that can be caused by a variety of factors, including stress, illness, and pregnancy. While there is no one "best" treatment for telogen effluvium, there are several steps you can take to help promote hair growth and reduce the loss of hair. First, identify and address any underlying causes of the condition. Then, make sure you are getting enough protein and essential fatty acids in your diet. You may also want to consider using a supplement such as biotin or fish oil to help support the healthy growth of hair. Finally, try to avoid any known triggers of telogen effluvium, such as stress or illness.