By Robert Kennedy Article featured in HARDCORE BODYBUILDING Electrical stimulation machines have been around for over 20 years. You may have even used one in your high school science class to get a reflex in a dead frog’s leg. Electrical stimulation is a proven aid to strengthening, rehabilitating and actually building muscles. In fact Dr. Charles Godfrey, head of the rehabilitation department at Toronto’s Wellesley Hospital, made a formal study which concluded that “there is greater average improvement with electro-stimulation than with exercise, and it’s faster and easier.” Read More… HARDCORE BODYBUILDING