Freshly makes sure it sources only the best- highest-quality ingredients available in the area. As a result, Freshly uses a lot of fresh produce and vegetables. Most Freshly ingredients and meals will stay good in the fridge from four to five days, with any exceptions being highlighted on the box. Keep ingredients frozen or in the fridge to extend their shelf life before consumption. Certain meals such as seafood or other delicate items may need preparing first to avoid spoiling.