While a parent with paranoid schizophrenia might have fears and worries about your social activity out of their sight, Newman says that it’s important that you still have experiences in age-appropriate and safe ways.
She suggests turning to a family member or friend who can keep an eye out on your parent while you're participating in activities.
If you’re afraid venturing out will enhance your parent’s paranoia or fear, Newman says, “Giving up your life … isn’t going to change the course of your parent’s illness or wellness.
"That doesn’t mean you should be inconsiderate, but it doesn’t mean that all the things you do will change things." She adds that, though you may help your parent, you're still a child with your own future.