Change the diet (raw foods and vegan) of course. Drink vegetable juice. DETOX! DETOX! DETOX! (Full Body Cleanse) Focus your mind on healing and not the problem itself. Check out our Mental Science Manual (e-book). Also, soak that ankle daily in warm water and 13 ounces of sea salt.
Full Body Cleanse
Full Body Cleanse Companion (EBook)