Try to let go of the people you don't have any longer.n2. Refocus your attention on something else.n3. Navigate your emotions.n4. Remember the lessons you learned. n5. Don't obsess about a long-forgotten friendship. Instead, get rid of the items that remind you of it. n6. Don't keep thinking about the lost friendship: n7. Take some time for yourself in your spare time. n8. Limit your social media usage: n9. Aim to take small steps and to interact with more people: n10. Accept the truth.