Although heat sensitivity is quite common in MS, some people may also experience sensitivity to the cold. This is usually the result of damage to the sensory nerves from the myelin loss, also resulting in nerve conduction issues.  Cold sensitivity often affects different symptoms such as nerve pain, spasms and mobility, so keeping safe is also important.
Managing cold sensitivity involves careful clothes layering, using scarves and gloves, heating rooms and having hot drinks and food to keep you comfortable. Take care using electric blankets and hot water bottles, to avoid burning yourself if you don’t feel sensory symptoms as you used to. Regular movement also helps to avoid spasms and pain.