Yes, it can. Cognitive behavioural therapists have been found to be more successful with a range of different eating disorders than other professionals. Certain studies have claimed that CBT is even more effective in this field than interpersonal psychotherapy sessions. At its heart, this type of therapy does not focus on food or eating but rather helps patients to think about their bodies and their appearance in a more positive manner, focusing on body positivity. Many – but not all – eating disorders have, at their core, a type of body dysmorphia which means people see themselves in a certain way. To account for this, they will adjust their diet, which, in turn, leads to an eating disorder. In the case of CBT, it is the thought processes that go on surrounding this view of oneself that is addressed, thereby leading to a more normalised dietary intake.
Become part of a caring community with people interested to learn more about CBT!