Olympic weightlifting is a highly specialized sport. It need specific training. Pitching hay bales, using a pick and shovel, and working as a lumberjack all demand a lot of energy. However, they will not assist you in becoming a competent weightlifter. For one thing, these activities are hardly forward-thinking. They are done at a fixed rate of speed with no variation. A good weightlifter can perform each exercise many times per day for hours at a time without getting tired or worn out. In addition, Olympic weightlifting requires being strong, agile, and having great coordination. You also need to have perfect balance and be able to lift objects that weigh far more than you. Last, but not least, you need to be mentally tough enough to deal with the stress and pressure of the Olympics. If you want to become an Olympic weightlifter, you should know that this type of sport demands a lot from your body and mind. It's not for everyone. You have to be willing to work hard at it for years before you see any results. However, once you do find yourself on top of the world weightlifting mountains, I sure you will love it.