Recon is an app designed to help people track their workouts and fitness goals. It can be used by anyone, regardless of their level of physical activity or experience with exercise tracking apps. To use Recon, users must first create a profile that includes information such as age, weight, height and any relevant medical conditions they may have. Once the profile has been created users can begin tracking their progress through various activities including running, walking or cycling; all data collected will then be displayed in real-time on the user's dashboard for easy access and analysis. The app also provides personalized recommendations based on individual performance metrics so that users can make informed decisions about how best to reach their fitness goals over time. Additionally it allows them to set reminders for upcoming events like races or competitions which helps keep them motivated throughout the journey towards achieving success in whatever form they choose!