Many people sneeze without knowing it; however, if a sneeze turns into a string, that might be a sign that something is wrong. While irritants like pollen can cause a person to sneeze uncontrollably for no apparent reason, other causes of a sneezing string can include: allergies, hay fever, sinus infections, plaque buildup in the sinuses, head colds and even certain medications. If you are having problems with your sneezing and it seems to be getting worse, talk to your doctor about what could be causing it.
Tips to help stop snacking and/or sneezing during the night:
-Stay hydrated throughout the day - Drinking plenty of fluids will help keep your nasal passages clear during the day. Dehydration complicates things by making mucous production increase which can lead to more frequent and severe bouts of snoring and sneezing at night..
-Avoid caffeine - Caffeine