The Jivamukti Method, founded by Sharon Gannon and David Life, defines it self as “A path to enlightenment through compassion with all beings” – what ever enlightenment for you means is in this case up to you. To reach this state the Jivamukti Method gives 5 pillars ,which can be integrated in the daily life and which you also will always find in some way in a Jivamukti class: Ahimsa (non-harming others), Bhakti (Devotion), Dhyana (Meditation), Nada (Sound), Shastra (Yogic Scripture Studies). Do find out more about the method check the Jivamukti website or just come to a class.