In order to achieve maximum results both active and passive kinesiotherapy methods are used. The active kinesiotherapy methods require the person to increase their movements, i.e. exercise, to do balance training etc. The passive kinesiotherapy methods are massages, passive muscle stretching and joint mobilisation.   The following kinesiotherapy services are offered in our Centre: Consultation with a kinesiotherapist including preparation of the individual programme. During the consultation the kinesiotherapist performs objective and subjective examinations of the client’s health condition, assesses muscle and joint performance, posture, gait, establishes the possible cause of the problem or pain, and develops an individual programme for the patient (exercises for the patient to do at home so that the desired results are achieved faster) and recommends further action, including supervision. Kinesiology taping The method of kinesiology taping is used in sports medicine and rehabilitation. The target muscles are surrounded/reinforced with a special tape which promotes healing. Hydro-kinesiotherapy Movement in the water aids faster recovery of impaired body functions, improves movement flexibility and strengthens muscles. Exercises performed in the water help to relax the muscles. Kinesiotherapy in the gym Special therapeutic kinesiotherapy exercises can also be performed in the gym. This is a more active type of kinesiotherapy which consists of balance training, muscle strengthening etc. Exercises in the gym are performed using different types of equipment: poles, elastic belts, weights, balls, unstable surfaces etc. Having reviewed the patient’s objectives, health and physical ability level and the problems that have been established at the consultation, the kinesiotherapist selects and demonstrates the appropriate exercises to the patient, and teaches him or her how to do them in the correct way. Kinesiotherapy during pregnancy Exercising in the water for pregnant women is one of the safest and most effective health promotion measures. Due to the physical qualities of the water the body becomes lighter, muscle sprains are less frequent, and the load of the body weight is gentler on the joints. Exercising in the gym helps to strengthen muscles, reduces back and pelvic pain, stimulates circulation and helps to prepare for labour and delivery. Kinesiotherapy for children Our kinesiotherapists also develop special programmes for children and babies (babies with neurological conditions: Down syndrome, cerebral palsy, premature babies), and special therapeutic exercise programmes. Massages and other kinesiotherapy methods can be used for children and babies suffering from scoliosis, crooked feet and nervous system disorders. When used for young children, kinesiotherapy methods not only eliminate the health problem but also have a positive effect on their general mood: children become calmer, cry less, their metabolism and appetite increase. We provide services for babies, children and adults. Kinesiotherapy gives good results when used on babies and children, as well as women during pregnancy and the post-natal period, as it helps to maintain positive physical and emotional wellbeing.