There is no right or wrong answer to this question, as masturbation is a personal choice that each person should make for themselves. However, there are some potential risks associated with self-gratification that you should be aware of. For example, masturbating too often or without proper lubrication can cause skin irritation and lead to infection. Additionally, excessive masturbation can be linked to anxiety, depression, and other mental health disorders. So if you find that you are struggling with negative emotions after masturbating, it might be a good idea to cut back on how often you do it.