Non surgical body contouring options include: Cryolipolysis Cryolipolysis, otherwise referred to as cool sculpting, eliminates fat using freezing technology. Cool sculpting can reduce excessive pockets of fat by freezing fat cells. Laser lipolysis Opposite of cryolipolysis, laser lipolysis actually heats the fat cells. Using special laser technology, laser lipolysis disrupts these cells which can reduce unnecessary pockets of fat. Radiofrequency lipolysis This type of body contouring uses advanced technology similar to laser lipolysis to heat and eliminate fat cells. The special medical instrument uses radio frequency waves to tighten and contour the skin. Injection lipolysis Injection lipolysis uses a chemical called deoxycholic acid to reduce the number of fat cells in the injected area. You will start to see amazing results within one to two months that last forever as long as you eat right and get your daily exercise in. Surgical body contouring options include: Liposuction Liposuction uses a special medical tool that permanently suctions out body fat. As long as you maintain a healthy lifestyle, liposuction will last permanently. Lifts and Tucks Lifts and tucks are procedures that remove extra fat surgically by removing fat, removing the skin, and tightening muscles. Common lifts and tucks include a tummy tuck, double chin surgery, breast lift, and face lift.