There is no guaranteed way to completely avoid getting macular degeneration. You can reduce your chances by making healthy lifestyle choices, such as not smoking, eating vitamin-rich foods and protecting your eyes from the sun’s harmful UV rays.
The earlier AMD is detected, the easier it is to successfully manage it with minimally invasive therapies. For the best chances of early detection, see your eye doctor regularly for comprehensive eye exams. Also, be aware of your personal risk factors — if you are at an increased risk of macular degeneration, you may need to have exams more frequently than the average person.