Yes, you can shower while wearing Embrace. In fact, it is recommended that you do so as part of your daily skincare routine. Remove the Embrace scar sheet before showering, clean the area around your scar, and then reapply a new sheet after your shower. Each scar sheet will last about ten days before being removed and replaced. The plastic surgeon will advise you as to what you can and cannot do while undergoing Embrace scar therapy.