GABA rice is germinated brown rice (or unpolished brown rice) that has a ton of nutrients that can help with stress relief, improving hormonal imbalances, and boosting your immune system. The most notable nutrient found in this type of brown rice is the grain's namesake: gamma-aminobutyric acid (GABA). This amino acid is believed to specifically help lower your blood pressure, improve kidney function, and provide stress relief while also providing a sweeter and softer texture than traditional brown rice.
GABA is not necessarily a new variety of brown rice, but features a different way of cooking the brown rice in order to "activate" its amino acids and nutrients. This is done by firstly soaking the grain in purified water for 16 hours. When you're ready to begin cooking, place the soaked rice into the rice cooker and select our preset GABA rice menu option. Once the function is initiated, the cycle will begin by soaking the rice at exactly 104°F for an additional 2-3 hours. Then, allow the cooker to do all of the work as it cooks your GABA rice to perfection!