There are a few key ways to tell if you are apple-shaped. First, take a look at your overall proportions. You are likely apple-shaped if your waist is significantly wider than your hips. Another way to tell is by looking at where you tend to carry your weight. If you carry most of your midsection weight, you are probably apple-shaped. Finally, you can ask your doctor or a healthcare professional to measure your waist-to-hip ratio. If your ratio is more significant than 0.8, you are likely apple-shaped.