It depends. You can use the cup even if your hymen is still unbroken. There are 13 or 14 years old among our customers who use the cup regularly, but there are also girls who can’t use it yet. If you are a virgin the insertion of the cup may be unpleasant. That’s why we recommend trying the cup carefully out and exercise patience in finding the right way and position of insertion. And even if the cup doesn’t suit you right from the beginning, don’t worry. You can keep it for ten years with proper care. You can try it again sometime later when your body is prepared for it.