Basically, physical therapy is the medical practice of helping people better live their lives through specific exercises, one-on-one care (“manual” therapy), and patient support.
People are often prescribed a course of physical therapy:
For chronic pain, as an alternative to medication regimens;
After surgeries which impact a patient’s muscles or bones, such as hip replacements; or
To recover from accidents and injuries.
While most people go to physical therapy at their doctor’s recommendation, physical therapists can also help everyday people to avoid injuries in the first place and live healthier, more physically active lives.