Sativa: Sativa strains are known for their uplifting and energizing effects. They are typically associated with cerebral and creative stimulation.
Indica: Indica strains are known for their relaxing and sedating effects. They are commonly used for relaxation, stress relief, and promoting sleep.
Hybrid: Hybrid strains are a crossbreed of sativa and indica plants, combining the effects of both. Hybrid strains can vary widely in their characteristics, as they can lean more towards either the sativa or indica side.