Well, you don’t have to do anything! But if you want to make meaningful changes in your life and relationships, the length of treatment is based on your needs and what you want counseling to help with. Some clients come for a few sessions, follow through with recommendations in between sessions, meet their goals and move on. Others return back to treatment as needed, or stay on longer to work on more complex issues. It’s difficult to predict how long therapy will take, but we won’t keep you any longer than needed.