One-third of all cardiovascular outcomes are related to mental health, whether it’s social isolation, anger, depression or anxiety, etc. Depression rates are three times higher in patients with heart disease, and women are much more likely to suffer from a mental health illness than men. That’s why it’s so important to take a proactive strategy to managing your mental health and well-being as part of a heart-healthy lifestyle. Read more from Dr. Courtney Jordan Baechler here.