Berries, such as blueberries, strawberries, and raspberries, are particularly beneficial for heart health. They are high in antioxidants, fiber, and vitamins that help reduce inflammation, lower blood pressure, and improve cholesterol levels. Citrus fruits, like oranges and grapefruits, are also excellent due to their high vitamin C content, which helps reduce heart disease risk. Additionally, pomegranates are known for their heart-healthy properties, including reducing cholesterol and preventing plaque buildup in arteries.