It can be a good ingredient for weight loss in your meals because it has a lower amount of calories than other types of meat. It is all about the way they are cooked.u003cbr/u003eu003cbr/u003eRotisserie meat is oven-cooked and not fried, which has far fewer calories and is much better for you. It is also much lower in fat too. u003cbr/u003eu003cbr/u003eTherefore, it is a much healthier choice and something you should be adding to your meals. If you're looking to reduce the calories in your meals, this type of cooking will be the easiest and best option for you.