Yes, macronutrient needs can vary based on workout types. Endurance athletes typically require higher carbohydrate intake for sustained energy, while strength athletes may need more protein for muscle repair and growth. High-intensity interval training (HIIT) often benefits from a balance of both. However, these are general guidelines. Individual factors like body composition, training intensity, and personal goals also play a role. It’s best to start with general recommendations for your workout type and then adjust based on your performance and progress. Consider consulting a IIFYM coach for a personalized plan that aligns with your specific workout routine and fitness goals.