Movement in virtual environments is accomplished either by using your controllers or by using your legs and walking inside the play area. Controllers enable teleporting and “flying”, while walking is limited to the play area that has been set up. Physical movement is still encouraged and is the preferred way for moving small distances and for turning.
The recommended method for moving larger distances is teleporting. It is a fast and comfortable way to move to another location inside the virtual environment. When the teleportation button is pressed down, a beam is projected from your left hand. Releasing the button takes you to the highlighted location. Teleportation is only allowed when the beam is green, while red means that you have to find another target.
Another moving method is freeform gliding (or flying). Gliding makes it easy to move and fly to any direction, even through walls. Gliding is controlled via the touchpads/joystick on both controllers. You can move horizontally, vertically and rotate around. Gliding is a powerful tool, but it can also make unaccustomed users feel nauseated, so only use gliding if it feels comfortable to you, and instead rely more on teleporting.