Yes. Apogee’s trips are designed around the concept of “achievable challenge” - anyone who has a willingness to challenge themselves and possesses a basic to moderate level of physical fitness is already well-prepared. Upon your child’s enrollment, we will send you a suggested training schedule that we highly recommend your child completes prior to his/her trip. Training beforehand (especially with panniers and weight) will directly contribute to good risk management and your child’s physical comfort.