Client-centered: EFT allows for a practitioner to empathise with clients’ situation, reflect their emotions back to them.
Straight-forward: EFT can be used in a variety of situations to help cope with overstimulation on a consistent basis.
Gentle: EFT allows past experiences to be revisited and viewed from a new angel, all while in a safe and supportive space.
Variety of Techniques: EFT has many facets that can be helpful as a HSP to help to address overstimulation and overreaction.