Yeap, very. Brussels sprouts are part of the cruciferous vegetable family, a particularly healthy group of vegetables that is rich in powerful phytochemicals, which scientists believe may help protect against cancer. Brussels sprouts are quite high in protein compared to other green vegetables, making them an excellent choice for those following a vegetarian or vegan diet. Just one serving of these little green powerhouses meets the daily requirements for both vitamin C and vitamin K. And making this Instant Pot Brussels sprout recipe makes it easy to take in all of this healthy goodness. So go ahead and cook your brussels sprouts in your Instant Pot!