Addressing constant tiredness, burnout, and how to recover from fatigue is the heart of living a High-Performance Lifestyle. It’s why learning how to manage your energy like a pro is a primary objective in the High-Performance Lifestyle curriculum. There is no aspect of a performance lifestyle that does not rely at least on a basic understanding of the science of energy, the energy principles, and the core lifestyle practices around energy management. Manage Your Energy Like a Pro—the initial deep-dive course with eight modules— is where you start when you get your high-performance lifestyle blueprint.  High Performance starts where you are, and as you develop and build more skills, you find yourself in a high-performance state more often, but never all the time.   So, we are very sensitive to this condition, as it was this condition in our founder that inspired the development of the healthy, High-Performance Lifestyle and Lifestyle Coach JAM.