If you want to exercise effectively and healthily, you should include the adjustment options of the exercise bike in your purchase decision. Only with numerous adjustment options is it possible to ensure that the exercise bike can be ergonomically adjusted to its user. Ideally, the saddle is not only height-adjustable, but can also be adjusted horizontally and in its inclination. If a training computer is available, it should also be tiltable for optimal readability. In addition, a low step-in makes it easier for seniors to get on and off the bike. Those who prefer to ride in a sporty manner can do without it.