One session could be as short as 35 minutes. Our NovaSculpting CoolSculpting ELITE Experts will help you create an individualized treatment plan tailored to your specific goals. The length of your CoolSculpting ELITE session will vary depending on the number of areas being treated during one visit. We may need to schedule multiple sessions in order to meet your goals. Many NovaSculpting clients read, check email, or even take a nap during their sessions.