Cate founded Yogahealer in 2001 to guide people to thrive in their bodies and their lives with Ayurveda and Yoga. She started coaching people through Ayurvedic habits in 2001 as an Ayurvedic Medicine Practitioner (California College of Ayurveda, Gurukula with Dr. Lad in India) and as a Yoga Teacher (Iyengar, then Certified Anusara Teacher). She is a true pioneer in the future of Ayurveda, Dharma, Yoga Philosophy, and Dynamic Groups.   She authored two books with Sounds True Publishing – Body Thrive (2015), and Master of YOU, (2020) a five-point system to synchronize your body, your home, and your time with your ambitions. She has released over 500 episodes of the Yogahealer Podcast.   Cate Stillman was named in the Top 100 Trailblazers in Yoga + Ayurveda by Spirituality & Health Magazine. Cate generates unique online curriculums, courses and communities to guide people to breakthroughs in their bodies and their lives. She embodies planetary consciousness and ecosystem connectivity. Her members adore her ability to tune in, her quick wit, humor, ethos and her command of laser-sharp coaching in a dynamic online global community. Cate and her husband are raising their daughter in a life-learning lifestyle, based in Alta, Wyoming and Punta Mita, Mexico.   Historically, Cate worked primarily with wellness pros and yoga teachers who want to access the power of Ayurveda. As Yoga became more mainstream, her online community broadened to ordinary people interested in health breakthroughs. With that, Body Thrive was born. Body Thrive is exceedingly practical. You start where you are. Many members of Body Thrive fall in love with the Yogahealer course member community and continue on to Master of You where, members achieve greater life goals. Body Thrive is the best starting point because when you are strong in your body habits you have mental focus and deep confidence to achieve bigger and better goals within your life.