A Notion template is a pre-designed page or set of pages that provides a specific structure for organizing tasks or projects within Notion. Templates can include various elements like text, databases, checklists, and calendars, making it easier for users to streamline their workflows. They are customizable, allowing users to modify layouts and content to fit their needs. Notion offers a template gallery with a wide range of options for different use cases, enabling users to quickly set up their workspace without starting from scratch.