Yes, almonds are rich in antioxidants. They contain a good amount of Vitamin E, which is a potent antioxidant. One ounce (28 grams) of almonds provides about 7.27 milligrams of Vitamin E, which is nearly half of the recommended daily intake of 15 milligrams for adults. The skin of almonds is also rich in antioxidant polyphenols, which can prevent oxidative stress and inflammation.