If you experience any of the following symptoms, you may need your back realigned:
-Chronic pain in the lower back, upper back, or neck
-Pain that radiates from the back to other parts of the body, such as the legs or arms
-A dull ache in the back that is worse with activity or sitting for long periods of time
-Muscle spasms or cramping in the back
-A feeling of stiffness or tightness in the back
If you are experiencing any of these symptoms, it is best to consult with a doctor or chiropractor to see if realignment is necessary.