In a typical day in Marine Corps recruit training, recruits will eat breakfast before attending training or classes after getting ready for the day. They’ll break for lunch and then continue the scheduled training until dinner time. Recruits may also spend part of the day discussing core values and receiving coaching about future training from their drill instructors. The remainder of the evening is spent preparing for the day, cleaning the squad bay, and enjoying one hour of free time before lights out and 8 hours of sleep.