The total recovery time from tubular breast correction surgery depends on the surgical technique and individual's body anatomy, but on average, it can take around 6-8 weeks. During the recovery period, it is recommended to take time off from work, avoid physical exertion, sleep on the back, wear a surgical pushup bra, avoid exercise for the first few weeks, and gradually return to strenuous activity after about 12 weeks. It's important to closely follow the post-operative instructions provided by your care team.