It’s definitely more gut-friendly than your other pick-me-ups like coffee, tea and energy drinks. Because MTE is free of sugars, gluten, dairy, other allergens, and isn’t acidic or over-caffeinated, it is gentle on the gut. Plus the chicory root, which aids digestion, as well as some secondary nootropic effects that support a healthy gut. If you’re looking for an IBS alternative to coffee, this plant-powered energy powder is a great place to start.