You can, of course, pedal your motorized bicycle. Pedal your bicycle like any other bike when you want to get a workout in. Turn on the pedal-assist for uphill assistance or a long-distance break to receive motorized assistance with each pedal. Many experts and doctors agreed that sitting in the same posture for more than 20 minutes might cause back discomfort, muscular loosening, and other problems. For better health, we recommend maintaining a steady flow of pedaling when riding your motorized bicycle.