Burgul, burghal, bulgur, bulgar or whatever way you prefer to spell it originated in the Mediterranean and is a Middle Eastern staple grain. An edible cereal grain made from dried, cracked wheat (most commonly durum wheat) that has been partially cooked so that it can be prepared relatively quickly. Once cooked its texture is similar to cooked couscous or quinoa and it has a rich nutty almost caramel-like flavour.