Therapeutic massage is most beneficial when received over a series of treatments, followed up with maintenance or preventive treatments.
For general wellness and preventative care: We recommend a one-hour session once a month.
For stress management: We recommend one to two hour sessions weekly or twice a month depending on your stress levels.
For chronic tightness and injury release: We recommend weekly sessions of varying lengths depending on the extent and type of tightness and injury. Please keep in mind that all bodies are made differently and various conditions require different healing times. The suggestions above are a general guideline.
Your Licensed Massage Therapist (LMT) is most interested in your recovery and in the maintenance of your health. They can help you establish a program that fits your physical needs and lifestyle. Contact us directly to learn about Organic Origins Wellness Plan where you can take advantage of discounted pricing on all our treatments.