Yes, Anjeer when taken with milk can help to get rid of constipation or digestive problems. How to take: - Take a few Anjeer and soak them in the milk for 5 to 7 hours. - After that, remove the seeds from the soaked Anjeer - Boil the seedless Anjeer with the milk properly. - Pour the mixture into a cup and drink the milk while it is warm. - You can even eat these Anjeer as it will give you extra fiber.