You can make your home office ergonomic by buying a laptop stand to ensure your laptop is at the correct height, monitor arms so you are not straining to view your screens. This helps to avoid neck and back injuries. A backrest will support your posture and a footrest will provide an elevated leg position, improving blood flow and posture. A wrist rest will support your wrist, as will memory foam mouse pads equipped with supportive built-in wrist rest.