The Triniti retreat is based on three core pillars – shamanic ceremonies, shamanic dieta and body practices like Yoga and Qi Gong.   For the Shamanic Ceremonies, we promote the use of ecstatic breathing techniques that are very powerful to get you into the right state of mind.  The shamanic dieta includes drinking a tea made of legal, edible sacred herbs and flowers that are available from your local market or health-food store and/or online.  The purpose of the dieta tea is to connect you to the spirit of the edible herbs and flowers and harness their support in the fulfillment of your intentions.   The online Triniti retreat is about a deeper spiritual connection, body detox fast and improved health to support a more active, successful and purposeful lifestyle.