Turmeric is a bright yellow spice that comes from the flowering plant Curcuma Longa. It's native to India and Southeast Asia but it's a popular ingredient in cooking worldwide. It adds flavour, nutrition, colour and vibrancy to food, has anti-inflammatory properties and is full of antioxidants. You can buy turmeric in most grocery stores. It comes in many varieties, however, ground and fresh are two of the most popular. Turmeric has a warm, rich and slightly bitter taste. If you're not used to eating turmeric or don't often cook with it, I recommend starting small and gradually increasing the amount as time goes on in order to avoid it becoming overpowering.