You can definitely mix our FLEXIBLE collagen supplement with your protein shake. Just follow the recommended daily dose.
We’ve even evaluated the impact of combining collagen peptides with whey protein, and research suggests a potential synergy that enhances the benefits of each supplement. Whey primarily contributes to muscle mass benefits, while collagen peptides excel in muscular recovery properties. Moreover, the improved digestibility of collagen and its support for connective tissues enhance its appeal. Both proteins also offer immune-supporting benefits.