Dealing with the paperwork related to a miscarriage can be emotional and overwhelming. While there is no one-size-fits-all answer to what you should do with it once it's complete, here are some recommendations and considerations to help you make a decision:
1. Keep a copy for your records: It's always a good idea to retain a copy of the paperwork for your personal records. Storing it in a secure location, such as a locked drawer or a folder labeled "Important documents," can be helpful if you need to reference it in the future.
2. Consider sharing it with your healthcare provider: If you feel comfortable, you may consider sharing a copy of the paperwork with your healthcare provider. This can be beneficial if you plan to consult them again or seek further medical advice regarding future pregnancies or any underlying health conditions that may have contributed to the miscarriage.
3. Discuss it with your partner or support network: If you have a partner or close friends and family members who offered support during this difficult time, you might want to discuss what you should do with the paperwork. They might have opinions or suggestions that could help you make a decision that feels right to you.
4. Dispose of it respectfully: If you no longer wish to keep the paperwork, you can choose to dispose of it respectfully. Shredding the documents or burning them can provide a cathartic and symbolic way of letting go. Make sure to do whatever feels appropriate and respectful to you and your personal beliefs.
5. Explore therapeutic options: Some individuals find comfort in engaging in therapeutic activities as a way to heal after a miscarriage. Crafting keepsakes or creating a memory box with significant items can be a way to honor the loss and preserve the memory. You could choose to include the paperwork in such a collection, making it a part of your healing journey.
Remember, the decision of what to do with your miscarriage paperwork is entirely personal. Take your time, don't rush yourself, and do what feels right for your emotional well-being and healing process.