Flotation therapy is a great way for pregnant women (after medical clearance from their physician) to relax and alleviate the strains & pains put on their bodies during their pregnancy. The near-zero gravity, flotation experience takes the pressure off of your back, legs and joints, while the magnesium in the Epsom salts helps with inflammation, promotes better sleep and helps to reduce stress. Also, it is recommended that women who are pregnant and breastfeeding have 20% more magnesium per day than the average person. Floating is a great way for the skin to efficiently absorb this vital mineral. An interesting side note, is that many pregnant women experience what’s called a bonding “mirror effect” when floating. This is where the experience of the mother floating in a sensory-reduced environment mimics the experience her baby has within her womb. Some mothers-to-be also report feeling their baby move more during a float, perhaps because they aren’t exerting as much physical or mental energy on their other senses while floating. Pregnant women should ALWAYS consult with their physician or OB-GYN before floating.