You should follow the rules of Responsible gaming stated on the website of your favourite casino every time you enter the site. Yet, if you think you or someone else already have gaming problems, visit Relationships Australia or Gambling Help Online Australia. One way you can help someone who’s undergoing this issue, is to offer to participate in other activities together, or simply encourage them to invest more time into things that will give them a sense of purpose. The best way to overcome an addiction is to substitute it with something that gives the same feeling, or similar benefits.