For your comfort, please bring your own rain gear (jacket and pants). If you do not have your own, we have a water proof jacket with hood, water proof pants, and rain boots for you. That being said, please bring your own socks! Please avoid cotton and denim. When these materials become wet, you become upset. Synthetic water-wicking & fast drying materials are optimal, wool socks, and a hat or beanie. Medications that you might require while participating, such as epi pens, nitro tablets, etc. **Please advise your guide where they will be located should they be needed. Camera (we supply dry bags), sun glasses, sun screen, lip balm, and water bottle.