In both my one-on-one coaching and group coaching sessions I utilise practices, strategies and tools that are based on a combination of my own experiences and the coaching techniques learned from the Jay Shetty certification programs. These include tools developed from timeless wisdom, many different cultures and throughout different generations that can ultimately aid in the transformation of the client coaching experience.As The Reluctant Coach and serving my own passion and purpose, I build my coaching practice on these insights and principles focused on the intersection between inspiration and professional transformation.