This baked turkey tenderloin is a very healthy option. A turkey tenderloin is low in fat and high in protein. This lean cut of meat takes on the flavor of the seasonings very well and is super juicy when cooked properly! You will need to be mindful of the marinade or spice rub you use to cook turkey tenderloin so that you don't use something super high in sodium. But with simple spices and a basic cooking method, tenderloin is a great healthy option for dinner time.