Dieting (ketogenic diet, fasting) can raise your blood ketone levels, but also can be restrictive and difficult to follow. Avela, an exogenous ketone, quickly and effectively raises your blood ketone levels and provide a simple, sustained energy source for your mind and body, with or without dieting. However, it does not metabolize body fat as a ketogenic diet or fasting would. Avela is the simplest, most accessible way to access the power of D-BHB ketones for your lifestyle.