There is a lot of debate around whether rice noodles are healthier than pasta. On one hand, pasta is high in carbs and calories, while rice noodles are lower in both. However, pasta is also high in fiber, while rice noodles are not. In the end, it really depends on your individual dietary needs and preferences. If you are looking for a low-carb option, rice noodles are a better choice than pasta. If you are looking for a high-fiber option, pasta is a better choice than rice noodles. Ultimately, it is up to you to decide which is healthier for you.