National Geographic Sea Bird and National Geographic Sea Lion each carry exercise equipment on the covered portions of their sundecks, including two exercise bikes and an elliptical machine. The indoor gyms of the National Geographic Orion, National Geographic Quest, and National Geographic Venture include two treadmills, two stationary bikes, and an elliptical machine.  All vessels have resistance bands, small hand weights, yoga mats, blocks, and foam rollers for your use at any time. In addition, and as part of our wellness program, our wellness specialist leads light exercise or stretching classes each morning on the sundeck before breakfast. Off-board fitness options include hiking, kayaking, and biking. Massage therapy is available aboard for an additional fee.