There are so many proven benefits to bringing a tree into your home beyond the aesthetics. Plant expert and founder of Hortology Mark McCance let us in on a few:
Reduced Noise and Air Pollution: In urban environments, indoor trees can help mitigate some of the negative effects of noise and air pollution, offering a bit of respite from the external environment.
Improved Air Quality: Indoor trees, like other plants, can help improve air quality by filtering out toxins and releasing oxygen during photosynthesis. They can absorb pollutants such as formaldehyde, benzene, and trichloroethylene, thus contributing to a healthier indoor environment.
Humidity Regulation: Indoor trees are known for releasing moisture into the air through a process called transpiration. This can help maintain an optimal level of humidity in the room, which is especially beneficial in dry indoor environments, helping to alleviate conditions like dry skin, sore throats, and respiratory issues.
Stress Reduction: The presence of indoor trees has been shown to have a positive impact on mental well-being. Being around nature and greenery can reduce stress, and anxiety, and even improve mood. The visual connection to nature can create a sense of tranquillity and calmness.
Natural Sound Absorption: Indoor trees with dense foliage can help absorb sound, reducing echo and improving acoustic quality within a room. This can be particularly useful in spaces with hard surfaces that tend to reflect sound.
Enhanced Productivity and Creativity: Studies have suggested that the presence of indoor plants, including trees, in workspaces or study areas can enhance creativity, focus, and productivity. The improved indoor environment can contribute to a more comfortable and inspiring space.