The Multi can help assist in increasing male and female fertility and improving sperm and egg quality due to the rich content of essential nutrients. Zinc is essential for male reproductive health and plays a crucial role in sperm production and maturation. A study published in the Journal of Reproductive Medicine found that supplementing with zinc can improve sperm motility and morphology in men with low sperm count and poor sperm quality. Zinc is also essential for female reproductive health and plays a critical role in oocyte development and maturation. Selenium is an important micronutrient for male and female reproductive health. It is involved in the production of sperm and plays a role in protecting sperm from oxidative damage. It is also involved in oocyte maturation and plays a role in protecting oocytes from oxidative damage. A study published in the Journal of Andrology found that selenium supplementation can improve sperm motility, morphology, and concentration in men with infertility. Another study published in the Journal of Obstetrics and Gynaecology Research found that selenium supplementation improved fertility outcomes in women undergoing in vitro fertilization (IVF). Iodine is essential for thyroid function and plays a role in female and male reproductive health. Iodine supplementation has been shown to improve fertility outcomes in women and can improve semen volume and total sperm count in men. Peer reviewed articles we love: Wong, W. Y., Flik, G., Groenen, P. M., Swinkels, D. W., Thomas, C. M., Copius-Peereboom, J. H., ... & Steegers-Theunissen, R. P. (2002). The impact of calcium, magnesium, zinc, and copper in blood and seminal plasma on semen parameters in men. Reproductive Toxicology, 16(2), 131-136. Moslemi, M. K., & Tavanbakhsh, S. (2011). Selenium-vitamin E supplementation in infertile men: effects on semen parameters and pregnancy rate. International Journal of General Medicine, 4, 99-104. Stanbury, J. B., & Hetzel, B. S. (1984). Endemic goitre and cretinism: iodine nutrition in health and disease. John Wiley & Sons. Fazelian, S., Aghajani, M., Rezvanfar, M. R., & Abdollahi, M. (2016). The effect of zinc supplementation on success rate and some biochemical markers in infertile women undergoing intrauterine insemination: a randomized placebo-controlled trial. Journal of Reproduction and Infertility, 17(3), 177. Tamura, H., Takasaki, A., Taketani, T., Tanabe, M., Kizuka, F., Lee, L., ... & Amino, N. (2010). The role of oxidative stress in female infertility and in vitro fertilization. International Journal of Fertility and Sterility, 4(4), 147. Velasco, I., Carreira, M., Santiago, P., Muela, J. A., Garcia-Fuentes, E., Sanchez-Muniz, F. J., ... & Rodriguez-Perez, J. C. (2009). Effect of iodine prophylaxis during pregnancy on neurocognitive development of children during the first two years of life. Journal of Clinical Endocrinology & Metabolism, 94(8), 3234-3241.