Of all alternatives to shoulder braces, the best option is straightforward: prevention.u003cbr/u003eDegeneration of the shoulder joint as we age is inevitable, and it can cause injury during many daily activities and exercises regardless of age. However, you can help to prevent the need for a shoulder brace in many ways, such as:u003cbr/u003eu003cstrongu003eRestu003c/strongu003e: Take a break from repetitive activities that rely on the shoulderu003cbr/u003eu003cstrongu003ePhysical Therapy:u003c/strongu003e A physical therapist can help restore safe shoulder movement through guided stretching, massage, and strengthening. Check out our guide to the u003ca href=u0022https://athomecarehub.com/bed/best-massage-chair/u0022u003eBest Massage Chairsu003c/au003e if you're' advised that massage could help your injury.u003cbr/u003eu003cstrongu003eMedication:u003c/strongu003e Non-steroidal, anti-inflammatory medications can prevent swelling and associated pain.u003cbr/u003eu003cstrongu003eInjections:u003c/strongu003e Your doctor may recommend steroid-based injections if medications have little-to-no effect.u003cbr/u003eu003cstrongu003eSurgery: u003c/strongu003eIn very severe cases, surgery could be an option to repair or transfer tendons or replace the shoulder entirely. This will be only after every other avenue has been exhausted.