Decrease Zoom fatigue by: Single tasking – avoid multitasking and rather fully participate in your online call without trying to catch up on anything else. Schedule breaks – try not to have back-to-back calls and if a zoom meeting is going to be long, agree at the start of the meeting when you will all take a short break. Get up and move – in between calls and before your next task, get up and move. Close your eyes to give them a break too. Have a dedicated work space – this sends a clear message to your brain of when it’s time to work and when it’s time to relax. Keep hydrated – the more hydrated you are, the better you function.