Yes, absolutely, you can eat the fruit in the sangria. There are some people that don’t prefer to eat the fruit, and there is nothing wrong with that. But we love it because the fruit is delicious after it’s been sitting in the wine. Plus, the fruit doesn’t lose the nutrients in it from soaking in the wine, either. So that means you can munch away on it, and you are still getting healthy nutrients too! It sounds like a huge win if you ask me.