There are few contraindications to moderate fig eating, including a common allergy. However, because the danger of allergy is not zero, it is best to seek medical advice if in doubt. Furthermore, because the fig is high in sugar and fiber, it should be ingested in moderation and in accordance with one's personal digestive tolerance. Sulphites are occasionally added to dried figs as a preservation. Sulfites, on the other hand, might trigger allergic responses in certain persons. Sulfite-free dried figs are preferred. An oral allergy syndrome can be caused by the fig. An allergic response to some plant proteins causes this condition. People who are allergic to pollen are usually affected. After ingesting or handling the offending food, people with allergies may suffer stinging and burning sensations in their mouth, lips, and throat. Symptoms might fade away in a matter of minutes. However, an allergist should be consulted to ascertain the reason of the response and any preventative precautions that might be taken. Disorders of the digestive system When eaten in excess or alone, the fig can cause bloating, diarrhea, and other unpleasant digestive problems. Indeed, while it may benefit some people with constipation, it may also have a laxative effect on others. It's all about tolerance in this case, and you must listen to your body.