Managing colitis through diet is crucial to reduce intestinal distress and promote healing. A low-residue diet, which limits fiber intake to reduce bowel movement frequency, can be helpful. An anti-inflammatory diet rich in omega-3 fatty acids, lean proteins, and plenty of fruits and vegetables can help decrease inflammation. An elimination diet, where potential irritants like gluten, dairy, and processed foods are removed and reintroduced one at a time, can also identify specific food sensitivities. Working together, we can develop a diet that alleviates symptoms, maintains nutritional balance, and supports overall digestive health.