Staying hydrated can maintain your CoolSculpting results as it energizes your muscles, aids caloric intake control, and flushes out waste and toxins. You can also use water to curb your temptation for highly-carbonated drinks and sugary beverages. Drinking water can also help you avoid muscle fatigue, boost your performance at the gym, and replace fluids you lost by sweating during exercise. That way, you can stay hydrated and conquer more physical obstacles while keeping to your daily obligations!