Check out a range of recommended apps for young people and adults at CAMHS resources NHS App Stay Alive is a pocket suicide prevention resource for the UK, packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned about someone else who may be considering suicide. Calm Harm is an app designed to help people resist or manage the urge to self-harm. DistrACT - Get quick, easy and discreet access to information and advice about self-harm and suicidal thoughts. My possible self allows you to pick from 10 modules to learn how to manage fear, anxiety and stress, and take control of your thoughts, feelings and behaviour. STOPP is an app help you to change negative cycles of behaviour and enables you to make changes to your thoughts, feelings and behaviours to live a more skilful, less impulsive life. Catch It helps you learn to look at problems differently, turn negative thoughts into positive ones and improve your mental wellbeing. Feeling good helps you improve your thoughts, feelings, self-esteem and self-confidence using the principles of cognitive behavioural therapy. SAM is an a to help you understand and manage anxiety.