Your piercing is expected to be noticeably swollen for the first few days, with residual swelling that will decrease gradually in the first month. The original piece of jewelry in your oral piercing may seem long or too large. This extra length is to accommodate swelling. When the swelling has subsided, it is important that you come back and purchase something shorter. This shorter piece of jewelry will be more comfortable and fit better, which will be safer for your teeth and gums. During the initial swelling period, 3-5 days, the following suggestions may decrease your swelling and ease your discomfort: Keep your mouth cold with crushed ice, ice cream, slushies, shakes, etc. If you have a tongue piercing, do not use straws for the first week. Smoking or other tobacco use, alcohol, caffeine or recreational drugs can cause excessive swelling, bleeding, soreness and other complications that may delay the healing process. They should be avoided or their use should be reduced dramatically. You can eat whatever is comfortable, with the exception of hot or spicy foods that can cause discomfort or irritation. Be careful when eating. Your initial jewelry has extra length that you are more likely to bite. Do not play with your jewelry. During your initial healing period, your piercing can tear easily, which not only causes discomfort, but can also make your piercing look crooked. Playing with your jewelry can also increase your chances of having tooth or gum damage. Continue to practice good oral hygiene by brushing your teeth twice a day even though your piercing may be tender. All oral contact must be avoided, as other people’s body fluids can lead to an infection