Iron is very important to the proper functioning of our bodies. It not only carries oxygen throughout the other cells in our bodies, but it is a component of myoglobin which is how your muscles get their oxygen stock. It is an important part of collagen which you can find in bones and connective tissues and it is also important to countless enzymes.
Last, it is a huge part of keeping your immune system strong and healthy. So, those of you who need to increase your immunity and help prevent you from getting sick, you will absolutely love these. After all, there are a ton of issues linked to low iron, and this is a great way to prevent them from flaring up.