The keto diet focuses on high-quality fats, a moderate amount of protein and a smaller percentage of carbohydrates. The list of ingredients suitable for your keto shopping list is surprisingly long and includes low-carb vegetables and fruits, meat and poultry (or plant-based alternatives), fish, cheese, eggs and keto snacks to keep you going, such as our No Sugar Keto Bars. Read our full keto shopping list for more ideas.