Our main technique is the Sacro-Occipital Technique (SOT): a specialized, comprehensive, gentle, and innovative technique of Chiropractic founded in 1925 by Dr. De Jarnette. It is named SOT because it focuses on the relationship between the base of the spine (sacrum) and skull (occiput), and the spine that connects them. It looks at the body as a whole and addresses all imbalances, not just where the symptoms are. SOT also utilises cranial work and organ reflexes. Click here for more information. We also utilise diversified, Thompson, activator, logan basic, and applied kinesiology. If you have a particular technique that works well for your body, please let your Chiropractor know.