Recumbent bikes are ideal for the elderly or those with impairments; mounting and dismounting a recumbent is simpler since you don't have to elevate your leg so high to get it over the top tube. The riding position is also more comfortable for the neck and back, as well as better for posture. A recumbent bike provides an easier ride for people who may have trouble climbing up hills or want to take their workout on the go. There are two main types of recumbents: fixed and folding. With a fixed-gear bike, there are no moving parts other than the wheel that spins around when pedaling is done. This makes it extremely durable and easy to maintain. There's also less chance of losing gears if not cleaned regularly. Folding recumbents combine the convenience of a single-speed with the durability of a multigear mechanism. They usually consist of a frame with two wheels that fold under the seat, with only the front wheel turning. When folded they can be carried in a car, taken on the bus, or stored in small spaces. These cycles are perfect for getting in a quick spin around the block after work or on weekends when you don't have time to fix yourself something more modern. The main disadvantage of a recumbent bike is its cost. Fixed-gear bikes can be quite expensive because they require special attention to maintenance or they might even need to be replaced after some time.