Many people aren’t aware that chiropractic care can be used to improve your sleep cycle. Chiropractic care improves blood flow in the nervous system and it helps correct misalignment or subluxations in the spine. Subluxations can lead to a stress response that can put your body out of balance and as a result, getting a good nights sleep is difficult. Poor sleep can also be attributed to back pain, breathing problems, and restless leg syndrome. Regular visits to a chiropractic can help improve these symptoms you’re experiencing. If you’re interested in learning more about how our team at LiveWell Health can help you with your sleeping problems, book a consultation today!