Our exclusive Human Form Clinical Assessment consists of between 20-35 tests and is used to asses posture, flexibility, mobility, and movement patterns to individualize workouts for YOUR body. Each member is prescribed personalized corrective exercises to address imbalances, relieve tightness and pain, and strengthen the appropriate muscle groups. This evaluation and personalization enables our coaches to individualize each workout to your personal needs. It also allows us to train members who have previous injuries, and might otherwise be inactive, or get lost in the traditional “boot camp” environment that are popular at the moment. For a more detailed look at The Human Form Clinical Assessment,  CLICK HERE