Massage therapy reduces muscle soreness enabling the athlete to train and perform more consistently high levels. A good example involves reflexology, a contemporary feet massage procedure. There are many disorders and muscle soreness that can be healed by just undergoing a successful feet massage. Such disorders include fatigue, blood circulation problems, impaired body immunity systems, sleep problems and digestive disorders. Reflexology can greatly help you regain the energy that you need in your body. It can also offer solution to aching teeth in children. Gentle rubbing of the teeth gums can exonerate your child from painful teeth pop-out experience.