The wide range of available products can make choosing the right one for your body feel overwhelming. Your first step is understanding how heavy or light your period tends to be. Options include: Pads: Pads are typically easy to use, making them a good option for women who have just started menstruating. You can choose pads based on your flow. If you have issues with comfort, consider styles that conform to your underwear or ones with wings that hold the pad in place. Menstrual cups: Cups can hold more fluid than other products, offering an eco-friendly option. You'll find both disposable and reusable menstrual cups. Tampons: Tampons work well for active women, as they do not interfere with swimming or exercise. You can choose from tampons with cardboard applicators, plastic applicators, or no applicators. Match the absorbency rating to your flow, or choose a box with various sizes. No matter what personal care products you need for you or your loved ones, Instacart makes your day a little easier by offering all the essentials in one easy-to-shop spot. Fill your cart and use the Instacart app to bring home personal care products from your favorite brands today!