Actually, that’s up to you. We want to empower you to be the best version of you. That is a journey you do not have to take all alone. We can help you with many of the challenges life brings your way. People come to us for a variety of reasons: managing stress; significant life events (marriage-divorce-birth/adoption of a child); managing emotions. Some people simply need someone to listen without judgment and offer feedback with no underlying motive.  It is important to know, you can stop receiving services at any time if you feel it’s not working for you.