This programme is designed for time-poor people. In reality, you can find out so much information on youtube and instagram – some valid and some BS. This programme is your shortcut through the BS and gives you the accountability to actually do it and stop procrastinating. But to answer your question – you’ll need minimum 30 minutes per week minimum for our calls together, plus time to read and complete your tasks. However we sprinkle in lots of time saving hacks and don’t forget the ‘doom scrolling’ time you will get back when you have access to a one stop shop.