FODMAP confusion swirls around raisins. The poor maligned dried fruit! They have a big, scary Red Light next to them in the Monash University smartphone app, designating that they can be high FODMAP. But, if you look more closely, and open the app entry, you will see that they have a Green Light low FODMAP serving size of 1 Australian tablespoon or 13 g.   As with any low FODMAP recipe you have to look at the entire amount of ingredients used, divided into serving sizes (and also, take Stacking into account). This entire recipe uses ¼ cup (52 g) of raisins, yet the cake serves 14.   PS: The original recipe called for golden raisins, which have a very different flavor, and of course would give the cake a very different look, but they have not been lab tested for FODMAPs, so we use dark raisins, which have been lab tested.