The frequency of massage therapy depends on an individual's personal needs and goals. If you are using massage therapy for relaxation, then it is typically recommended to receive treatment once every 4 to 6 weeks. If you have a specific health condition that you are trying to alleviate, you may benefit from more frequent massages.   If you are an athlete or engage in physical activity regularly, you may want to schedule regular massages to help with injury prevention and muscle maintenance. Your massage therapist can help you determine the best frequency for your specific needs and goals. However, as a general guideline, getting a massage on a monthly basis is advised for most people. Contact us today or schedule an appointment online. Visit our clinic conveniently located at 17W705 Butterfield Road Suite E, Oakbrook Terrace, IL 60181. We serve patients from Oakbrook IL, Downers Grove IL, Hinsdale IL, Elmhurst IL, Westmont IL, Western Springs, La Grange IL, and the surrounding area.