Planning your meals and cooking in advance can be daunting if you've never done it before. But you don't have to go all in.  Start by doubling up the portions of your dinner or lunch so you'll have something ready for the next day. Honestly, there's nothing better than checking your fridge and finding a wholesome, delicious meal ready to eat. Once you get more familiar with the process, you can start planning your meals for a few days, and in no time, you'll be a meal prep wizard!