ome exercises and activities can be an important part of a physical therapy program, helping to reinforce the progress made in treatment and maintain gains after completion of the program. Speciﬁc home exercises will depend on the individual's condition and treatment plan, but may include stretching, strengthening, and balance exercises. It is also important to follow any lifestyle recommendations made by the physical therapist, such as maintaining a healthy weight, getting enough rest, and avoiding activities that exacerbate symptoms.