If you believe that your ex-spouse is stalking you during or after a divorce, take steps to protect yourself immediately. This is not a situation to take lightly. One tragic example is the death of Ana Abulaban, who was shot and killed (along with her friend) by a jealous husband during her divorce case in San Diego. Call the police to report a stalker and explain your relationship. Get the courts involved, as well, by obtaining an order of protection.
Just as you would for a domestic violence situation, notify friends and family about what is going on, so you have a support system and a safety plan. Keep in mind that your ex-spouse may be able to use technology and social media to track you. In the example of the San Diego death, for instance, Nassar Abulaban downloaded an app on his daughter’s iPad to keep tabs on his wife while they were separated.