Ice is your best friend after the surgery! You'll typically still need ice even months after surgery. This will help with pain management, swelling, and soreness as you return to your previous activities. Make sure to ice for about 15-20 minutes at a time if using a regular ice pack, and then take at least a half hour break to avoid over-icing, as this could negatively affect the skin and/or circulation. Many surgeons and hospitals now have special ice packs they may give you after surgery. They'll instruct you how long you're able to use these for.