To alleviate eye twitching, several strategies can be effective. Start by addressing potential triggers such as stress, fatigue, or eye strain. Incorporate relaxation techniques like deep breathing exercises, meditation, or yoga into your daily routine to reduce stress levels. Get enough sleep each night and take regular screen breaks to rest your eyes. Hydration is important, so drink plenty of water and consider using lubricating eye drops to soothe dry eyes. Consult a healthcare professional for further evaluation and treatment options if eye twitching is severe or persistent.