The time it takes to see results from life coaching can vary based on your goals and the frequency of your sessions. However, most people start to see positive changes in their lives within a few weeks or months of starting life coaching.
Often, clients see initial positive results quickly. a couple of things may happen at this stage.
1) The initial urgency that prompted the request for support lessens and clients pull back because they feel better.
2) Cognitive resistance occurs when changing habits and clients question if this change is right for them.
In both cases, this is just neurobiology in action. Your coach can support you through these doubts and struggles. That said, also trust your instincts if you feel like the relationship with your coach is not a match. If that is the case, as a professional, your coach should appreciate that feedback and you should continue your search for professional support.