In general, what you eat post Ayahuasca exiting a Dieta is more important than what you eat prior. However, we recommend that you start a healthier diet 1-2 weeks before entering the dieta, especially the 3 days leading up to your arrival. Avoid alcohol, pork, chocolate, coffee, and factory-produced meat and focus on eco-friendly and natural foods. See: http://www.ayahuasca.com/science/foods-and-meds-to-avoid-with-maois/
We will send you a suggested meal plan to follow before your retreat.