Bamboo helps to keep the skin, hair, nails, joints and bones healthy. Bamboo is 70% natural silica, a vegan collagen and helps as an anti-inflamatory agent.Collagen breaks down into Amino acids which our bodies decide to use any where it sees fit.It is best to take natural silica which is the building block of collagenBundle with Moringa or Vitamin C, so that silica in bamboo can break down into collagen for our bodies to use