Common Cupping Techniques include the following:STATIONARY cupping: leave on for 3-5
minutes. You may also lift & release, rotate the cup or move side to side.DYNAMIC cupping external glide
(massage): suction the cup to target area, glide up/down or side to side. DYNAMIC cupping internal glide:
suction the cup for 3-5 minutes, then perform slow active movement with cups positioned
over the affected area.
FLASH cupping: suction to the target
area, lift the cup up, release, reposition to next area and repeat. SHAKING / ROTATING - move the cup side to side or rotate when in stationary position.