A lot of young women prefer pads before tampons because they’re less of a process and also possibly more comfortable. Tampons are more discreet and you can swim with them, but it can take some practice to learn how to insert them. Also, using tampons comes with a risk of toxic shock syndrome if not removed or replaced often, so knowing more about each product is best before choosing what’s right for you. The good news is that Apele panties will act as a secondary layer of protection beyond the pad or tampon! SO, no matter what you decide, a period panty is always a good bet for security and confidence from leaking or stains!