A sunroom features sturdy, full-length windows that provide the positive effects of the sun from inside. Besides being a comfortable space for entertaining guests or relaxing after a long day at work, this home addition can improve your physical and mental health. Spending time in a sunny environment indoors can boost your mood and strengthen your immune system. A sunroom also blocks harsh ultraviolet (UV) light, giving you the benefits of the sunlight and keeping you safe from sunburn and heat exhaustion.
If you’ve been at home for a while and you’re ready for a change of scenery, a four-seasons room can give you a risk-free place to enjoy the outdoors. Consider some of the positive effects of the sun to find out why installing a sunroom can add value to your property and improve your well-being.