You can eat and drink like normal the same day you get your veneers. There is little to no recovery time once the veneers are cemented on. However, there are a few things you can do to extend the life of your veneers:
In order to avoid chipping or breaking your veneers, you want to avoid chewing on hard objects like pens, ice, or fingernails.
Eat harder foods with your back teeth only
Always wear a mouthguard while playing sports.
Because veneers are susceptible to staining, you may want to avoid dark staining liquids such as coffee, tea, or red wine.
If you grind or clench your teeth at night, you may want to ask your dentist or prosthodontist about a splint or night-guard to protect your veneers.
It’s also important to remember that the tooth under the veneer is still susceptible to decay/cavities. This makes it imperative that you keep up with daily oral care, regular dental cleanings, and a low sugar/acid diet.