It is advisable for treadmills to be maintained. To keep your treadmill for walking or running in perfect condition, learning how to take care of it is essential. This will ensure that it continues to perform at its best for many years to come.
Some tips you can follow to keep your treadmill in perfect condition:
- Keep the treadmill clean.
- Check that the tread is aligned.
- Start your workout at low speed and gradually increase the intensity.
- Reduce the motor effort and respect the recommended time of use.