The best time to take Tongkat Ali may depend on the specific benefits you’re looking for. Our recommendations are as follows:Workout: Take Tongkat Ali approximately thirty minutes to  one hour prior to your workout. This supplement aids in boosting testosterone levels, thereby enhancing energy levels and facilitating muscle growth.Sexual Activities: Tongkat Ali is commonly employed to enhance sexual performance and desire. It has the potential to elevate libido, and promote male fertility. If you are utilizing Tongkat Ali for these advantages, it is advisable to consume it at least thirty minutes to a few hours prior to engaging in sexual activity. Nonetheless, it is crucial to acknowledge that sexual health is a multifaceted aspect influenced by various factors such as physical well-being, mental well-being, and the quality of relationships. While Tongkat Ali may offer assistance, it is not an all-encompassing remedy.Testosterone: Tongkat Ali is frequently employed as a natural enhancer of testosterone levels. Elevated testosterone levels can contribute to enhanced muscle growth, improved athletic performance, and enhanced sexual health. If you are using Tongkat Ali for this specific purpose, it is commonly advised to consume it in the morning, as testosterone levels tend to naturally peak during that time. Nevertheless, it is vital to acknowledge that although Tongkat Ali may assist in boosting testosterone levels, it should not be considered a miraculous solution. Maintaining optimal testosterone levels requires adopting a healthy lifestyle, which includes a well-balanced diet and regular exercise.Energy and Hormone Balance: To initiate your day with maximum vigor, it is recommended to consume Tongkat Ali during the early morning, specifically between 7 am to 8 am, either after  breakfast or alongside a cup of coffee or tea, before heading to work. This practice will aid in replenishing your energy levels and achieving hormonal balance.Nighttime: To prevent potential sleep disturbances, it is advisable to refrain from consuming Tongkat Ali after 8 pm. In some individuals who are sensitive to the bioactive components of Tongkat Ali, its usage during nighttime hours may lead to mild insomnia, causing difficulties in falling asleep.