Generally, vegan meats like the Impossible Burger or Beyond Sausage are no worse for your health than "real" meat. However, these vegan products often still have a significant amount of fat, saturated fat, sodium, and calories. Because of this, I treat these foods more like a treat than an everyday food. I don't eat Impossible Burgers every day, just like most people wouldn't eat a hamburger every day on an optimal diet.