In the realm of trans-resveratrol, a noteworthy human clinical trial involving postmenopausal women (ref) revealed cognitive decline improvements with resveratrol administered in capsule form, taken with water. It's crucial to emphasize that fat is not indispensable for resveratrol absorption or its functionality within the body.
Ref: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5295071/