If you have a stomach discomfort caused by gas or indigestion, apple cider vinegar may help you with digestion. According to Bedford, the "formula" that homeopathic practitioners commonly propose is: 1 cup of hot water 1 tablespoon apple cider vinegar. Take this mixture in a small amount of water every hour until your symptoms disappear. Vinegar has many health benefits; it can be used as a natural remedy for various illnesses. Drinking vinegar has been used for centuries around the world as a cure for a variety of ailments. Modern science has also confirmed some of these uses for vinegar. Vinegar contains acetic acid, which kills bacteria and helps cleanse your body's system. The phenolic compounds found in vinegar have anti-inflammatory properties and can relieve pain from arthritis and other joint problems. Drinking vinegar has been shown to reduce the risk of cancer, heart disease, and diabetes because it contains antioxidants that protect cells from damage caused by free radicals. As a natural disinfectant, vinegar can be used to kill harmful bacteria such as salmonella and E. coli in food. There are several varieties of vinegar available at grocery stores today, so try different types to see which one you like best. Apple cider vinegar is the most popular choice but red wine vinegar, white wine vinegar, and balsamic vinegar are also good options.