The ingredients and allergens in a TiNDLE dish will differ across dish and restaurant. If you have food allergies or sensitives, please check with the restaurant serving your dish about the ingredients used and potential cross-contamination.  TiNDLE contains soy and gluten (wheat gluten, wheat starch). TiNDLE is processed in a facility where egg and milk are handled. You can find the complete list of ingredients for TiNDLE below. Ingredient List Water, Texturized Protein (Soy, Wheat Gluten, Wheat Starch), Lipi (Sunflower Oil, Natural Flavoring), Coconut Oil, Methylcellulose, Oat Fiber