You may like to eat a variety of foods daily. But I'd like to recommend some incredibly delicious foods that you should eat daily. However, all the following foods maintain a balanced diet and will help you stay healthy all the time. These are-  ·         Beans ·         Nuts ·         Sweet potatoes ·         Yogurt ·         Skim milk ·         Oats  ·         Salmon ·         Avocado ·         Chia seeds ·         Mushrooms ·         Pumpkin