The best method of consuming CBD depends on your personal preferences, lifestyle, and the reasons for using CBD. Some popular methods include:Oral ingestion (edibles, capsules): Ideal for those who prefer convenience and longer-lasting effects. This method is easy for dosing but has a delayed onset because CBD must pass through the digestive system.Sublingual (tinctures, oils): Offers a quicker onset of effects compared to edibles since CBD is absorbed directly into the bloodstream through the tissues under the tongue. This method allows for more precise dosing.Topical (creams, lotions): Best for localized relief of pain or inflammation. It's applied directly to the skin and is ideal for targeting specific areas.Inhalation (vaping): Provides the quickest onset of effects as CBD enters the bloodstream via the lungs. However, the long-term health impacts of vaping are still under investigation.