On the home page, click the arrow next to your next order (yellow arrow below).IMPORTANT:  Currently, the frequency for each product on an order must be updated separately.  If you don't have time to make the updates, please e-mail us at CustomerService@frs.com and we will be happy to make the updates for you.Click the arrow next to the first product on your order (pink arrows below).Click the arrow next to Order frequency (green arrow below).Use the drop-down menu in the sidebar to select your next frequency and click "Update frequency."Use your browser's "Back" arrow to return to the order screen.Complete steps 3-6 for each item on your order.Alternatively, click the Subscriptions tab (orange arrow below).Click the arrow next to the product you want change (purple arrows below).Click the arrow next to Order frequency (green arrow below).Use the drop-down menu in the sidebar to select your new frequency and click "Update frequency."