There are several factors to consider while terminating an on-again, off-again relationship, but concentrating on the lessons to be learnt from the relationship can help you move ahead. Be upfront and honest, and don't be scared to express your true feelings. If you need help, reach out to your buddies. They will support you in any way they can. Now, if you have come to the conclusion that you should end the relationship, here are some tips for getting out of an on-again, off-again relationship: Stop seeing him or her again immediately, no matter how good the relationship was during its on period. Remember, in this type of relationship, both parties want to feel wanted and needed, so keeping the connection alive by seeing each other even after it has ended is not a good idea. It could lead to trouble later if either party feels like they aren't being respected by the other. Don't take the breakup too seriously. On one hand, you shouldn't ruin what had been a great relationship just because it went bad at some point. On the other hand, you shouldn't push away someone who cares about you either. Sometimes we try too hard to make things work out with someone else and fail. That's why it's important to understand that there is only one you out there and everyone needs to go home at some point. Try to stay positive.