As with any CBN or CBD products, you should allow your gummies enough time to work. The typical CBN user may anticipate experiencing the potential effects of a CBN gummy within half an hour. If you're consuming a CBN gummy for sleep, make sure to take them at least an hour before you plan to go to bed. Our gummies containing CBN are made using CBD Living's Proprietary Water Soluble Nanotechnology, so CBN users only need to take minimal amounts of our gummy to reap the potential benefits. As with other CBD and CBN products, the best approach is to slowly and gradually increase your CBN dosage as needed. Before incorporating a CBN gummy into your evening routine, consult with a professional since CBN may interfere with some of the medications you currently take. Our gummies should be kept at a cool temperature, in a dark, dry place, and far from direct sunlight. Gummies containing CBN should be refrigerated once opened to avoid melting.