Greek food is an excellent choice for those with special dietary requirements, as it is rich in vegetables and fruits, and usually, the dishes are simply and freshly prepared to contain only what is in the description. If you are in any doubt ask directly if the dish contains the specific thing you can’t have. Most kitchens welcome you to take a look or ask about the dishes, many can be cooked to your liking, for example without salt. Many restaurants state on their menus if there are gluten-free dishes and what is fresh and what is frozen.