To ensure optimal effectiveness and minimize potential side effects it is recommended to take Mctrol with or immediately after a meal It is important not to crush or chew the tablets instead swallow them whole with a glass of water Your specific dosage instructions may vary depending on your doctors prescription If your doctor has prescribed one tablet per day it is preferable to take it in the morning alongside your breakfast For those prescribed two tablets per day take one in the morning with breakfast and the other in the evening with dinner In the case of three daily doses take one tablet with your lunch in addition to the morning and evening doses By taking Mctrol with meals you can help alleviate potential digestive issues such as indigestion nausea vomiting diarrhea stomach ache and loss of appetite Remember to follow your doctors instructions and consult with them or your pharmacist if you have any concerns or questions about your dosage or administration of Mctrol