CBD is a chemical compound found in the Cannabis sativa plant, popularly known as marijuana. CBD does not produce the high intoxication that tetrahydrocannabinol (THC) produces. The Cannabis sativa plant contains over 80 compounds known as cannabinoids, but the most common component is delta-9-tetrahydrocannabinol (THC).The History of CBDCBD is derived from hemp, a type of Cannabis sativa plant with trace quantities of THC. CBD appears to impact certain brain chemicals, although they are not the same as THC's. According to the legislation passed in 2018, the sale of hemp and its products is now legal in the United States. However, this does not imply that all hemp-derived CBD products are lawful as it is only permitted to be used in "cosmetic" products. However, CBD products branded as dietary supplements are still available on the market.Side EffectsCBD is potentially safe to use in low doses when taken orally. Doses as high as 200mg per day can be successfully administered for 13 weeks. The adverse effects of CBD includeDry mouthLow blood pressureDizzinessSleepiness High doses of Epidiolex, a prescription version of CBD, have also been linked to signs of liver harm.ConclusionMore research is needed to confirm that CBD can aid with anxiety, sleeplessness, and chronic pain while remaining relatively non-toxic. It's difficult to define beneficial CBD doses without enough high-quality information from human trials. Since CBD is currently available as an unregulated supplement, it's tough to know exactly what you're getting into. As a precaution, consult a doctor or health advisor to determine your CBD dosage.