There are a host of different soft tissue injuries that can happen in sports. The treatment for each depends on the severity and nature of the condition. Common soft tissue injury types: Contusion: Bruising or localized bleeding under the skin due to blunt force or impact. Abrasion: Superficial injuries involving the removal of the outer layer of skin due to friction or scraping. Avulsion: Tearing away of a portion of the skin and underlying tissue. Laceration: Deep cuts or tears in the skin and underlying tissues. Hematoma: Collection of blood outside blood vessels, often forming a lump or swelling. Crush injuries: Compression of a body part that can lead to soft tissue damage, swelling, and potential complications.