Inguinal hernias do not heal on their own and usually require surgical intervention. However, some temporary methods that can be applied before surgery or to relieve pain are as follows:
Rest: Avoiding heavy lifting, standing for long periods of time, or strenuous physical activities can relieve inguinal hernia pain.
Supportive clothing: Specially designed hernia corsets can provide short-term relief and relieve the pressure on the hernia. However, these do not provide a permanent solution.
Painkillers: Painkillers recommended by the doctor (such as ibuprofen, paracetamol) can relieve pain.
Cold compress: Applying cold compresses to the area where there is swelling and discomfort can relieve pain.
Diet: Consuming fiber-rich foods and drinking plenty of water to prevent constipation can relieve pressure on the hernia by reducing intra-abdominal pressure.
However, these methods only provide temporary relief. A definitive solution to an inguinal hernia is usually surgical intervention. Depending on the size of the hernia and the complaints, surgery may need to be planned in accordance with the doctor's advice.