The Garmin Connect app is Garmin’s popular health and fitness app that you can use to record , track, and analyze your health profile and fitness activities that have been measured on paired Garmin devices.
Garmin Connect can build a comprehensive health profile with digital insights that can help you tailor your fitness routines. If you use the Garmin smartwatches, swimming or cycling devices, it will sync data from your device and provide a detailed breakdown of your physical activity.
You can track hundreds of performance metrics including blood pressure readings from the Garmin Index BPM and export data as a PDF for health and fitness professionals. Get daily or weekly summaries of your health and fitness status via your smartphone and alerts on paired devices.