Chicken Tikka Masala is very rich in protein. The protein comes mainly from the chicken. The body needs proteins to repair and fix tissues and grow hair and nails. We need proteins for the following: Weight loss, Controlling blood pressure, and Reducing levels of bad cholesterol that build up in the body. Chicken tikka can be an excellent meal for people looking to lose weight. Chicken is lean meat, so it is a good source of protein. The spices used in the tikka are also beneficial as they aid digestion.