Before your first consultation, which may take place at our clinic in Kentish Town, or via telemedicine, we will ask you to complete a range of different intake forms, encompassing a main health questionnaire, covering everything from full health history, neurological symptoms, a medical symptom questionnaire, brain region localisation form to assess neuro-inflammation, a neurotransmitter intake questionnaire, mould exposure questions, a questionnaire to assess epigenetic expression,  questions around relationships and stressors, stress management strategies currently being used, exercise habits, sleep quality and duration and sleep hygiene, toxic exposures, medications, supplements used, any reactions previously, any pain areas, and social toxins (smoking, alcohol, recreational drug use). If you have test results we will ask you to share these on our secure portal so we can incorporate this information into our findings.We also assess nutrition and look at macronutrient,  micronutrient, and phytonutrient breakdown. The questions are also designed to assess the your perceptions around your health, who your support network will be and motivation for change.We personalise our approach even further, if patients would like us to, based on personality questionnaires & learning styles. We spend a great deal of time on your case behind the scenes, both before your appointment, writing notes for you and researching areas that pertain to your case between your sessions.During an initial package consultation, we will go over your intake forms again, we may perform a physical exam & assessment (physical nutritional, endobiogenic, basic neurological, and energetics where appropriate). For health assessments, we do not have the time to do a comprehensive physical exam.Your initial, personalised, written strategy for a ackage or Comprehensive Health assessment will be around 7-10 pages long, regardless of whether we have seen you for a package or health assessment, and in it, we will include the following:An explanation of what we think is going on, the science behind it, and explaining the drivers for your particular health concernsIf you have provided any test results for your initial appointment, we will summarise our findingsDietary adjustments, and recipes or recommended resources where relevantSuggestions around lifestyle changes and specific areas to look at for reducing toxic load and recommendations for useful equipment or technology.Recommendations for additional therapies, either at Anthrobotanica or to trusted colleagues where appropriate.Recommended testing, in order of priority for budgetary considerationsRecommended supplements and any relevant herbal medicine prescriptions, which will either be from our dispensary, or in supplement form.We will also refer to the Additional Resource we provide all our new patients.We will structure our support for implementation for those on packages, and for those doing the Health Assessment route, we will try and provide a framework for around 2-3 months if possible, for you to implement yourself.