Our beloved Flaxseed has many amazing benefits. It is high in Omega 3's which may help reduce inflammation in the body, as well as boost fertility. Flaxseeds have also been shown to support ovulation regularity and progesterone production for optimum hormonal balance during your monthly cycle.
An added bonus of flaxseed is that it is rich in fiber which can help with the detoxification of excess estrogen in the body.