Before heading into your physical exam, there are some items that you’ll want to make sure that you bring. These items include: • A list of any medical procedures you’re undergone.  • A list of questions you would like answered. • A list of your current doctors and specialists.  • A list of your current medications and supplements.  • A list of your symptoms, including what they are, when they occur, and how long they last.  • A record of your past diagnoses and treatments.  • An allergy list.  • Any measurements your doctor has asked you to keep track of (such as blood pressure).  • Results from past tests and lab work.  These items will provide your physician with a more comprehensive understanding of your health and can help them formulate diagnoses, treatment plans, and recommendations.