Lifestyle changes can significantly complement asthma therapies, enhancing overall management and improving outcomes for individuals with this chronic respiratory condition. While medications remain central to controlling asthma symptoms and preventing exacerbations, integrating specific lifestyle adjustments can bolster these treatments' effectiveness. Environmental modifications are also essential in managing asthma. Identifying and minimizing exposure to allergens and irritants, such as dust mites, pet dander, pollen, and tobacco smoke, can prevent triggering asthma symptoms. Stress management techniques can complement asthma therapies by reducing stress-induced asthma symptoms. Emotional stress worsens asthma, so finding effective ways to manage stress can be beneficial. Smoking and exposure to secondhand smoke significantly aggravate asthma symptoms and reduce lung function and those with asthma who smoke are recommended to quit.