Caffeine acts as a stimulant, a vasoconstrictor, and a promoter of a stress response, hindering optimal relaxation. It has been found to limit the absorption of nutrients from food, while we would like to maximize the nutritional content.
As we focus on practicing mindful eating, caffeine may numb the perception of taste through receptor binding capacity, a vital sensor for engaging with food. At Chenot you will have the chance to enjoy our coffee alternatives made out of barley or chicory.