When hiring a Tasker to make a keto weekly meal plan, ask for a virtual tour of his workspace or ask for a list of ingredients. You can also opt to buy keto-friendly ingredients like almond flour and olive oil yourself and have your Tasker cook in your kitchen. Most keto restrictions are easy to spot, like carbs and crops, but ingredients like milk, margarine and salad dressing have alternatives to stay compliant to your maximum carb intake.