Following the decision to have abdominoplasty surgery, it is important to follow the doctor's advice about vitamin and medicine usage, smoking, and alcohol intake. If you have a smoking or drinking habit, it is suggested that you abstain from these activities for at least two weeks before surgery. If you catch a cold, flu, or any other ailment while waiting for surgery, it is more prudent to postpone the procedure. Additionally, it is good to avoid extreme activity, sunlight, and low-calorie meals during this procedure. Activities such as a balanced diet, meditation, and outdoor walking, all of which have a beneficial effect on the healing process, bring psychological and physical advantages. Abdominoplasty operations are often not covered by insurance. As such, you should also determine if your pre-operative insurance coverage covers this procedure.