Anita has been practising life and health coaching, as well as alternative healing since 2005, although her interest in studying people and what makes them happy, fulfilled and well dates way back since her childhood. Anita has been a curious questioner and interdisciplinary thinker since a young age, equally interested in science and arts, an empath with strong intuitive abilities – which she shut off until much later in life when she started to learn how to apply her gift. After graduating from The Chinese University of Hong Kong with B.A. (Hons) in English in 1990, Anita travelled around Europe and then started her 13-year career in the international fashion industry. When her fashion career became increasing inauthentic for her, she developed health challenges that eventually led her to a “sabbatical”, which led to a complete career and life change. Subsequently, Anita became Hong Kong’s first Certified Holistic Health Coach (AADP) in 2005 after studying at the Institute for Integrative Nutrition in New York, completing its innovative programme taught by world renowned authorities in person, which laid the foundation for her continuous further professional and personal development. Before she founded i-Detox which later expanded to iLiving, she worked as the in-house nutrition and wellness consultant at IMI (Integrated Medicine Institute) in HK and supported the marketing and delivery of the 10-Day Detox for Busy People programme (2006-2007), a first local guided group detox programme.