Games: One of the main activities is games, you can make games that have nothing to do with acroyoga, but that serve to cultivate qualities in the group, being one of the main trust.
Circle of wisdom: ceremonial circles, also known as circle of wisdom open to the practice of breaths and meditations. Spaces are created for people to talk and share their experiences, for example, what they discovered thanks to the class, which was what they liked the most.
Singing: You can sing mantras or sing using different musical instruments provided by the participants. The dynamics are done in a circle and have the objective of creating openness for what comes next
Acrobatics and massage: basic acrobatics, advanced acrobatics are done and class is closed with Thai massage.