Speaking from my experience, multiple factors helped me achieve success on the keto diet and lose 55 pounds. Here are four strategies that immensely helped me. Staying motivated First, you have to have the motivation to do something about your weight, otherwise, nothing can happen. And remember, no one can push you to do anything unless you are willing to do it yourself. If you don’t take the first step and do something practical about it, you will continue to feel miserable and depressed. In addition, you will also gradually start losing your health which would make matters worse. Starting a keto diet was the best decision of my life. It immensely helped me, so it should help you too! Sticking to the plan While one can do a little bit of over-eating once a month, staying consistent with your keto diet is crucial. Thus, you should try to follow the 70% fats, 25% protein and 5% carbs in your diet. This formula helped me and thousands of others, so it should help you too! Use electrolytes Using keto pills to boost electrolytes, such as KetoCharge, played a crucial role throughout my keto journey. Had it not been for KetoCharge, I would have given up on the diet as soon as I had reached my weight loss plateau. The capsules helped boost my energy levels which, in turn, kept me motivated. I used KetoCharge for five months, but you can use it for three months or longer too, as per your needs. It’s safe to use and has no side effects, so you shouldn’t worry about anything! Some activity is necessary While many people lost weight while on a keto diet without having to move, it’s highly recommended to incorporate some physical activity in your life to reap the maximum benefits of a keto diet. For me, the keto diet has become a lifestyle as I would never want those agonizing pounds to return and make my life a living hell ever again. If you can’t engage in strenuous exercises, like me, then walking for 30 minutes a day is also enough. Just make sure you don’t keep sitting the entire day, it’s not good for your bones! Moreover, it could be difficult to lose weight from certain body parts through diets alone, such as your arms, buttocks, and stomach, so exercise helps if you want to achieve a proportionate weight and toned body.