There's no definitive answer to this question since there are so many variables at play when it comes to human growth. However, some experts believe that certain types of milk may be better for promoting growth than others. For example, whole milk is a good source of protein and calories, both of which are essential for proper growth. Additionally, whole milk contains vitamin D, which is necessary for the absorption of calcium (another key nutrient for healthy bones and muscles). So if you're looking for a type of milk that may help you grow taller, whole milk may be a good option.