The 3 Types of Insomnia: Transient, Acute and Chronic Insomnia
Transient Insomnia. Transient insomnia is insomnia that lasts for a few days to a week. ...
Acute or Short Term Insomnia. This one’s like the above but can last for several weeks. ...
Chronic Insomnia. This is the big one and one that plagued me for most of my life. ...