Frequency Fusion is the practice in which Lisa Ferraro facilitates raising the vibrational frequency of others, by transmission through audio. By simply listening to the transmission either live, or on-demand through a recording, an individual's vibrational frequency raises. The listener then benefits from this influence in two ways: 1 - General Clearing — occurring at the beginning of the session where Lisa facilitates vibrational frequency to clear the overall energy of the listener. This happens simply by listening. 2 - Specific Focus — further along in the transmission, Lisa provides instructions for the listener to choose an intention directing how the received vibrational frequency will be applied for them. Some examples of life intentions include: Relationships, a particular person (family, friends, spouse, children, boss) Career (business success, learning opportunities) Emotional (stress, anger, fear, depression) Personal Development (thoughts, choices) How to Benefit from Frequency Fusion Exposure to frequency fusion happens best with repeated exposure. This is why we include an on-demand offering which enables listeners to leverage consistent positivity on their behalf. We would recommend once a day if possible where you incorporate it into your routine. Some real life examples of how people build this habit include: During their morning exercises when they wake-up While someone is washing dishes or completing a chore Before you go to sleep How Specific Intentions Work and Changing Intentions When you pick a specific intention, that intention remains connected to the specific frequency fusion episode you are listening to even with future listens. If you wish to change your intention, it remains best to pick another frequency fusion session. This is why we provide new sessions once per month.  What Results to Expect from Frequency Fusion While each individual is different including their focus on life circumstances, there are some common things people experience with Frequency Fusion — some immediate and some over time. These common experiences include: Head may feel clearer, lighter Expectations may shift in how you see your life People's actions and behavior may be perceived differently Awareness increase for areas in life that do not serve you may be highlighted Thoughts and choices may change as you interpret the world How to get the most benefit from Frequency Fusion To get the most benefit from Frequency Fusion it is recommended to focus on a specific intention surrounding an area you would like to work on. Even in the case of a group session, expect an individual experience. Please know that you will benefit from Frequency Fusion simply by listening. This can benefit someone even while they are multi-tasking! If you are not multi-tasking, here are some tips to enhance the benefits of Frequency Fusion: Keep your body in a relaxed position such as laying down or seated (promotes reception of frequency) Observe the inhalation and observe the exhalation of your breath (helps to focus the mind) Stay connected to your body so that you feel your hands and your feet (helps to stay grounded) Remain open to the concept of receiving frequency