As with any fitness, wellness and movement program, you must consult your doctor and/or physiotherapist regarding your specific conditions. Adrenal Fit has been designed to cater for adrenal issues, gently building fitness and energy for those with ‘abled’ bodies. This is not an injury-rehabilitation program for specific conditions (like back problems, knee issues, shoulder impingements) and any other specific injury or condition. This is a general program in nature and if you require 1:1 consulting, book with Vanessa Bartlett info@vanessabhealth.com for a tailored program or advice.