These foods contain high levels of saturated fat. These include liver and organ meats, eggs, milk, butter, cream, whole-milk cheeses, fried foods, and palm oil. Along with luncheon meat, canned soups, canned spaghetti sauce, TV dinners, snack foods, and smoked fish are also high in salt. To get a better idea of what you should consume, talk to your doctors at BIMA Bypass Surgery Hospital in Hyderabad.