It is perfectly natural to feel intimidated when trying something new, especially martial arts. But once you arrive, we’re very confident you’ll find that everyone is friendly and welcoming, and that your fears will quicky subside. You’ll be greeted at the front door, given a quick tour, and introduced to any coaches present. Expect to meet regular people just like you, stretching and socializing before class. Once class begins, one of our coaches will guide you through your training session. Classes typically start with a functional warm-up, followed by some technical instruction, and then practicing with a partner. Always remember that our mission is to help you, not hurt you. We’ve been in business for 20+ years and have the most students in the region because we focus on delivering the best service possible to our newest members.