To heal properly from phycological or emotional trauma, you’ll need courage enough to face up to your past experiences that you might be hiding from. As difficult as this sounds, the right environment can allow you to uncover these experiences in a safe and comfortable way.
A trauma specialist may use a variety of different therapy approaches in your treatment, including:
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
To find out more about how Tikvah Lake Recovery can help you or a loved one uncover and work through their trauma, contact an expert today.