Just because the label says it's sugar free does not mean it's diabetes friendly or keto friendly! Most sugar-free syrups contain nasty ingredients like aspartame and acesulfame potassium. And even ones labeled "keto" can contain things like tapioca fiber, which might spike your blood sugar. This recipe for sugar free pancake syrup contains only erythritol, allulose, water, butter, and maple extract. So it really is diabetes friendly!