Assuming you would like a blog post discussing how to rotate the tires on a Ford F-150:
How to Rotate Tires on a Ford F-150
Most carmakers recommend rotating your tires every 5,000 to 7,500 miles. But if you do mostly city or suburban driving with occasional trips on the highway, you might be able to wait 10,000 miles between rotations. You should also get your tires rotated more often if you frequently drive in stop-and-go traffic or haul heavy loads.
If one of your tires is significantly more worn down than the rest, it's possible that it needs to be replaced rather than just rotated. Consult your owner's manual or a qualified mechanic to help determine whether tire replacement or rotation is necessary.
To rotate your own tires, first jack up the front end of your vehicle and support it with stands placed under the frame. Then remove the lug nuts from each wheel using a wrench and pull off the wheels.
Next, position the front right tire at the back left position and secure it with lug nuts before doing the same with the other three tires. Be sure to hand-tighten each lug nut until they're all snug before lowering your vehicle back down onto its wheels. Finish by tightening each lug nut fully with a torque wrench set at about 100 lb.-ft.