The 70/30 rule is a simple way to help you achieve a healthy balance in your life. The rule is that you should spend 70% of your time on things that make you happy, and 30% of your time on other things. That means that if you have a job that you hate, you should only be spending 30% of your time at work. The rest of your time should be spent doing things that make you happy, like spending time with family and friends, pursuing hobbies, or taking care of yourself. It can be easy to get caught up in the rat race and forget what makes us happy. But if we can remember the 70/30 rule, it can help us find the balance we need to lead happier, healthier lives.