One of the major advantages of Emsella is that it requires no downtime or special aftercare, making it a convenient option for those with busy lifestyles. After the treatment session, patients can immediately return to their daily activities without any restrictions. There is no need to avoid physical activities, take time off work, or follow any special dietary or exercise routines. However, continuing with a healthy lifestyle, including regular physical activity and pelvic floor exercises, can help maintain the results and overall pelvic health.