Food takes about six to eight hours for the body’s natural processes of digestion. The first stop for food is in your esophagus, which moves it from the back of the throat throughout the stomach and small intestine until they are eliminated or absorbed into your system.
The time between when we eat our meals does not necessarily correlate with how quickly our bodies will digest those nutrients, so if one desires an accelerated process, therefore must combine two factors: 1) eating smaller, more frequent binges and 2) taking supplements such as fiber drinks Ensure has these ingredients listed on package labels!