As more men continue to be diagnosed with prostate problems, it is vital to care for the organ. Eating a well-balanced and high-fiber diet, maintaining an active lifestyle, and timely identifying symptoms of a disease are the best ways to prevent a prostate health issue. Some foods such as tomatoes, broccoli, and green tea are also known to help improve prostate health (20), (21), (22). Similarly, certain foods, like dairy and folates, and omega-3 may increase the chances of prostate-related health challenges (23), (24), (25).