There are countless studies documenting the relationship between weight and chronic illness and the many implications these two conditions share. There is much data to support the claim that weight gain can lead to chronic illness, and the inverse is also true—chronic illness can lead to weight gain. In fact, the latter is more likely, as several types of chronic diseases can contribute to the development of fatty deposits or weight gain. Because the two are interrelated and can be caused by one another, this can lead to a cycle of poor health which can be difficult to break out of. However, with the right help, anyone can free themselves of this cycle and achieve a good state of health.   The chronic conditions linked with weight gain are numerous and diverse, and may include: - Inability to exercise - Chronic pain - Anxiety or depression - Comfort eating - Allergies, histamine issues, or food intolerances - Mast cell activation - A reduction in metabolism - Gut health issues - Digestive concerns - Adrenal issues - Thyroid and pituitary hormone imbalance - Use of corticosteroids - Estrogen imbalance - Impaired or altered thinking - Brain fog, or inability to focus - Issues with sleep and resulting fatigue - Muscle pain, spasms, or atrophy