Bring all gear you typically ride with (pack, pads, etc) Food/Money for food Hydration Sunscreen, bug spray Helmet* (*Depending on the location, you may have explicit instructions to bring a full-face helmet/pads, for example: skills session in a lift- assisted bike park) A mountain bike in fully working condition with flat pedals (!) Any items you usually carry during instructing and guiding First Aid Kit Any repair items you would usually carry Pen/writing utensils Your course book An open mind!