Ama Dablam Expedition requires a lot of fitness and strength, as was previously stated, and is not recommended for those without previous climbing expertise. Every member of the expedition needs to be capable of climbing on ice and rock. They come through steep, rocky, and ice-coated sections of the trail while ascending.
Although the majority of the southwest route is equipped with rope for security and is thought to be avalanche-free, technical climbing abilities are still necessary.
Additionally, mountaineers need to train for the expedition beforehand by engaging in activities that would prepare them for low oxygen levels.