At Fresh N Lean, we currently offer seven different meal plans:
Protein+: Includes high-quality animal protein with every lunch/dinner meal, as well as organically-grown vegetables and whole grains.
Keto: Clean keto meals low on carbs and rich in proteins and nutritious fat.
Paleo: Consists of high-quality animal products and organically-grown vegetables, but no grains or legumes.
Mediterranean Diet: This meal plan is based on the Mediterranean diet and emphasizes whole foods, vegetables, fish, healthy fats, and fat-free dairy while limiting added sugars, highly processed foods, and refined carbs.
Whole30: Whole30 is designed to help reset your health by replacing inflammatory foods like sugars, grains, and saturated fats with fresh, organically-grown whole foods.
Plant-based: Rich in plant-based proteins, organically-grown vegetables, and whole grains.
Low-carb/low-cal plant-based: Contains one standard plant-based meal with grains and one without grains per day.