We are excited for you to start your yoga journey with us! If you are new to yoga, we would recommend Slow Flow or Hatha Flow which gives you a slower paced option. Yin Yoga is a relaxing and meditative practise which offers a good option for beginners.
For our older yogis or those who are recovering from injuries, our Wednesday 11am and Friday 1:30pm Modified Yoga class is a lovely practice.
We host Slow Flow every Friday 4pm and Sunday 3:30pm, Hatha Flow every Thursday 5:15pm and Saturday 10:30am. Please click here to visit the full timetable on our website, click the 'sign-up' button on the class you wish to attend and follow the prompts.