Australian certified organic carobs contain vitamins, minerals and are healthy alternative to most snack foods. Carobs are beneficial as they: Contain tannins that are rich in gallic acid, Contains D-Pinitol, Rich in insoluble fibre, Good source of vitamin E, Contain Thiamin (vitamin B), Riboflavin (vitamin B2), Niacin (vitamin A), alpha-tocopherol, and ergocalciferol (vitamin D2), Full of antioxidants and phytonutrients, High in potassium and magnesium, Gluten free, Caffeine free, Theobromine free, Certified organic with no chemicals or preservatives, Have 2-3 times the amount of calcium compared to cocoa, cacao, Free of a migraine-triggering compound, Have been used for stomach ailments and thought to aid in digestion, May help in maintaining healthy cholesterol levels, Carob has a low glycemic index, providing healthy option for conventional, diabetic, and paleo dietary lifestyles.