One of the best benefits Invisalign has to offer is that you can eat or drink anything you want during your treatment. As long as you remove your aligners before, there are no restrictions to your diet. The only thing you can consume with your aligners in your mouth is water, as any other liquid or food may stain or damage your trays.
Always try to brush your teeth before putting your aligners in, so you don’t transfer food particles, sticky residue, or bacteria onto your aligners. This helps keep them clean and maintains their invisible appearance.