After an acupuncture therapy session, most people feel relaxed and refreshed, like a weight has been lifted off their shoulders. You might notice that you are calmer or that some of your physical tension has eased up. It is also possible to feel a bit tired or energised, depending on how your body responds. The effects can be immediate or build over time with regular sessions but you should feel a greater sense of balance and well-being as you continue with your recovery.