Dolores Catania, a star from "The Real Housewives of New Jersey," has been open about her weight loss journey, combining a variety of fitness methods to maintain her results. Her routine includes cardiovascular exercises like running, cycling, and HIIT, as well as strength training to build muscle mass. Additionally, she practices yoga and Pilates to enhance flexibility and core strength. Catania also engages in other fitness activities, such as leading workout classes, and has employed dietary changes alongside specialized products like Ozempic and Mounjaro. While her approach has sparked controversy and debate among fans and experts, it underscores her dedication to her fitness goals and overall well-being.