The cost of couples therapy varies by location, therapist credentials, and insurance coverage. Some therapists offer sliding scale fees or online couples therapy, which can be more affordable. Additionally, some employers provide mental health benefits that cover therapy for couples like Lyra Health.
For many people, relationship counseling is deeply rewarding. Healthy relationships are like a safety net during life’s challenges and even improve your overall well-being. Couples counseling can help you learn how to come back together and buffer each other during tough times.