Most day spas offer a range of facilities and treatments. You might expect to find a pool, infra-red sauna, steam room, hydrotherapy pool, showers, treatment rooms, and relaxation areas. Treatment packages for a full day at the spa might include sauna or pool time, a massage, a facial, body scrub or wrap, and a manicure or pedicure. If you are there for a full day, your package might also include a light, healthy lunch, sometimes accompanied by a glass of sparkling!