Good oral hygiene habits are essential to maintaining healthy teeth and gums. Brushing twice a day with fluoride toothpaste, flossing once a day and rinsing with mouthwash are all important parts of an effective dental health routine. Regular brushing removes plaque and food debris that can cause tooth decay and gum disease, while flossing between your teeth helps remove food particles that can get stuck in tight spaces which a toothbrush can't reach. Rinsing with an antiseptic mouthwash helps reduce bacteria levels in the mouth for fresh breath and also reduces the risk of gum disease.
Interdental brushes are designed to get into the tight spaces between your teeth and help remove plaque and food particles that can accumulate in these areas. Using an interdental brush regularly helps reduce the risk of cavities, gum disease, and bad breath. It's important to choose the right size for your teeth so it can effectively clean the hard-to-reach areas between your teeth.