Carpal tunnel syndrome is often caused by repetitive wrist and hand movements. Typing, operating machinery, writing and drawing are all activities that can lead to carpal tunnel syndrome. Carpal tunnel splints can help by supporting the wrist during these movements. This ensures that ligaments, tendons and muscles around the joints are not overloaded. A wrist support can greatly help you continue with daily activities. It can also help to minimise symptoms of carpal tunnel syndrome. But the root cause should still be found. Then, exercises and stretches can be implemented. This will ensure that a wrist splint for carpal tunnel does not become relied upon.