Our teacher, Esther van der Sande, is highly experienced and skilled at presenting sensitive topics in a way that is safe and non-triggering. However, if you do experience any triggers during the module, it’s important to be gentle with yourself. You may feel a range of emotions, and that’s okay. If you need to, you can take a break from the module or leave the Zoom session. You can also let Esther know that you’re feeling triggered, and she will be able to provide you with support.