A bad bike seat can cause saddle ache and discomfort, ruining your ride. A soft saddle with substantial padding will be uncomfortable since it will create pressure between your ribs. So, when you buy a bike seat, make sure that your bike distributes your weight evenly and comfortably over the saddle. The best bicycle seats are made of leather or vinyl and have thick cushions that conform to your body's shape. These types of seats are most comfortable but also the most expensive. If you don't want to spend a lot of money, then plastic or metal frames with foam rubber pads are good options. However, these types of seats aren't as comfortable because they don't provide any relief from pressure points. Leather or vinyl seats usually have thicker cushions than those made of foam, which provides better support for the hips and back. These types of seats are also easier to clean. If you exercise regularly, you should get a seat that fits properly so that it doesn't move around too much while you're riding. This means that your seat shouldn't slide forward or back on its posts easily. It should also have tight straps that hold it securely in place under your arms and behind your knees. Make sure that the seat is stable on its stand if it isn't being used by putting some weight on it. You should be able to balance easily on the seat while sitting up straight.