‘Ascension’ literally means ‘rising up’ to higher levels.
In the same vein we understand ‘Spiritual Ascension’ to mean  – consciousness that is able to move through all densities, causing it to deepen and expand itself through to the lighter and higher frequencies that naturally resonate and align with all that True and Sacred within.
For consciousness to ascend in this way it must be guided by specific principles that when practiced educate the body [temple] and mind [consciousness] simultaneously.
For one to enter the ascension stream, one must not only develop the mind but one must also understand experientially how to develop the physical body – for the body is the temple in which to train and develop the mind to attain ascension states.
Following core principles one is able to enter through the process of releasing blocks and resistances physically, mentally and emotionally – and so just like a helium balloon weighed down by rocks – as resistances are released, consciousness naturally ascends, which increases the ability to experience reality ‘as it is’ and thus experience a more heightened and deepened experience of reality itself.
All parts of you are developed. Nothing is left behind and this is why ‘Tayshara’ changes people and their lives.