Thai massage on Koh Tao is considered to be very safe. Any pre-existing injuries should be discussed with the masseuse as Thai massage may not be suitable for some people who have suffered particular injuries in the past. Often the masseuse will ask how gentle you wish the massage to be. Thai massage is best for people who want an active form of massage that will reduce and relieve stress. Thai massage uses a sequence of movements similar to Yoga stretching and you can expect to be stretched and twisted into various positions.