CanDo exercise bands, loops and tubing are highly effective resistance training tools that can be used to perform almost any upper or lower body exercise. Unlike free weights, dumbbells and cuff weights, exercise bands are economic, lightweight and portable. With a wide variety of resistance levels, shapes and sizes, these bands are perfect for almost any upper and lower body exercises. For more detailed exercise instructions, please see our CanDo Resistance Band Loops Exercise Tips.
CanDo Exercise Band: The Curtsy Lunge, The Frog Push, and The Seated Row.