Collagen is the most plentiful protein in the body, and is a vital component of our connective tissue. It also supports and strengthens other key structural areas in the body, as well as insulating and protecting our organs. It is found everywhere in the human body and most abundantly in our skin, ligaments, bones, tendons, joints, cartilage, gut lining, blood vessels and even our hair, nails and teeth. Much like structural scaffolding, collagen keeps everything held together making us strong, healthy and vital.
Read more about how collagen is absorbed and utilised in the body here.