We all love our moisturising body butters, creams, exfoliators, cleansers, toners, the list goes on…. But a little love on the inside can make your skin even healthier than using external products alone.
Niacin: also known as vitamin B3, niacin is a water-soluble vitamin that aids normal skin and normal function of mucous membranes.
Riboflavin: aka vitamin B2, riboflavin is involved in mucus secretion.
Vitamin C: this vitamin is essential for the production of collagen, which can be found in our hair, skin, nails, bones, joints and many other parts of the body.