From personal experience, a firsthand account of an insomniac, if you will, Sleep Sense really did the trick. There’s a million reasons why you might not be sleeping, and while most of the time it’s stress or something of the sort, it could also be a deficiency of certain vitamins and minerals. Sleep Sense comes with melatonin, magnesium, and other ingredients, all designed to help you sleep, without the fear of becoming addicted or dependent on them. It took about three years to get over insomnia (if the TV is on, I still can’t sleep), but after enough trial and error, and a good dose of Sleep Sense, it did the trick. I stopped dreading the alarm clock so much.\r