While the earliest stage of gum disease can usually be treated with better oral hygiene, it’s still important to see a professional like the Belvidere dentists at Chapko & Shah Modern Dentistry. Failing to consult with a dental professional may lead to ineffective treatment, causing the gum disease to progress or come back later on. If you want to help alleviate your symptoms until you can see one of our dentists, we recommend the following:
Brush at least twice a day for at least two minutes
Floss at least once a day, especially before bedtime
Rinse with mouthwash between meals
Stay hydrated
Reduce your sugar intake
Stop using tobacco
Limit or cease alcohol consumption
Exercise regularly to boost your immune system