There is no FDA daily recommended dose of probiotics, because a higher CFU count does not always mean better results. Our science supports that a precise combination (as BIOHM FX Blend) can help seed your gut and keep it healthy at around 1 billion CFU per day. However, we also know that every individual’s gut is different. Therefore, some people may enjoy an additional benefit by adding additional probiotics (BIOHM Total Probiotic) and possibly prebiotics (BIOHM Prebiotic).
We also suggest that you speak with your physician or nutritionist to determine what dosage of probiotics may be best for your gut, and your health.