There are various approaches to treating mental health issues, all under psychotherapy's umbrella. Psychodynamic therapy is a specific type of psychotherapy that centers on past experiences and unconscious processes that affect a person's emotions, thoughts, and behavior. Through psychodynamic therapy, clients can understand their hidden motivations and cultivate novel ways of thinking, feeling, and behaving. It's essential to acknowledge that psychodynamic therapy is just one among the many psychotherapeutic approaches that can be helpful in treating mental health issues.