Sabra classic hummus is healthy if you eat the recommended serving which is two tablespoons. Hummus is high in sodium. Here are the nutritional values per serving: 70 calories, 5 g fat, 0 cholesterol, 130 mg sodium, 3 net g carbs, and 2 g protein. This hummus contains: Cooked Chickpeas, Water, Tahini (Ground Sesame), NonGMO Soybean Oil, Garlic, Salt, Non GMO Citric Acid, Potassium Sorbate Added to Maintain Freshness.