Earl Grey tea not only convinces with its unique taste, but also with its effect on our body. The caffeine content stimulates the metabolism and the circulation. Thus, it has an invigorating effect and helps you to start the day well if you are tired.
The caffeine contained in Earl Grey tea is absorbed more slowly by the body than the caffeine contained in ordinary coffee. However, it has a long-lasting effect that can last up to several hours.
Earl Grey tea provides our body with valuable ingredients. These include minerals, flavonoids, polyphenols and important vitamins. These are especially healthy for our psyche. They have a mood-lifting effect and can significantly increase well-being.
The tea also has a calming effect on the stomach and intestines and can help with digestive problems. After a short time, the tannins from the leaves dissolve in the tea, which have an antibacterial and anti-inflammatory effect.