You are free to wear your snappy new trainers whenever you want, but there are a few things to consider first! We typically discourage wearing your comfy trainers out of the gym for a few reasons. First of all, there is a sort of metaphysical shift that happens in your brain when you lace up your workout shoes. On days that you just won’t want to workout, the simple act of putting on your dedicated workout shoes can shift your brain into gear!
It’s also important to consider the durability of these shoes. They are more expensive than your casual shoes, which means that they have a limited lifespan. Reserving your trainers for workouts means that they will last just a little bit longer than if you wore them all day.