Perfectionism and the pregnant woman can be a dangerous combination. Pregnancy is rife with triggers for a perfectionist, who may worry how her appearance, relationship, and overall pregnancy experience stack up against other women. Pregnant women also receive no shortage of advice and lectures on what they should be doing, which can take a toll on their mental health. Women who are perfectionistic are more likely to become anxious and depressed during pregnancy and are at greater risk of developing postpartum depression. That’s why it’s so important for pregnant women to be kind with themselves and embrace flexibility.