To make the most of your adjustment, you should get proper rest and follow a good sleep routine. While returning to work is sometimes unavoidable, it is important to take things easy after your treatment to maximize the benefits of your adjustment.    It would be better if you scheduled your sessions at a time when you knew you could return home right afterward. Your nervous system has just been reorganized by chiropractic adjustments, so now it's time to recover, repair, and rebalance.   Don't let injuries or discomfort lower your standard of living. Golden Health & Beauty Center offers chiropractic adjustments to recover, maintain, and enhance individuals' performance. For more information, contact us or schedule an appointment online. We are located at 16661 Ventura Blvd Ste 700 Encino, CA 91436. We serve patients from Encino CA, Sherman Oaks CA, Studio City CA, Woodland Hills CA, San Fernando CA, Calabasas CA, West Hollywood CA, and surrounding areas.