Couples can communicate with therapy by following these steps:
Talk about what’s bothering you at the right time. There’s always a right place and a right time to talk.
Understanding the other person’s perspective and putting yourself in their shoes to identify their basic, communication, and emotional needs.
Staying aware of the tone, language, and words spoken to your partner. You have to be aware of howyou’re speaking to your partner.
A good relationship involves equal giving and receiving. Be mindful of your actions and tune in to what you can give and not just what you can take.
Appreciation and praise are also important, even if you’re fighting with your partner. Remember, the right perspective can change how couples communicate.