Yes, lion’s mane supplements have been researched and studies have shown that they can provide numerous health benefits.
Lion’s mane is commonly used in cognitive boosting nootropics, since they can improve brain function.
It’s also taken by a lot of people who suffer with anxiety and/or depression. With anti-inflammatory properties and an ability to boost the hippocampus region of the brain, lion’s mane can reduce the severity of some symptoms of depression and anxiety.