-The Packages are a 4-week exercise program which helps you to improve one specific symptom of Parkinson disease. Each Package will come with between 10-12 videos, and a calendar for use.   -The Guided Plans are more in-depth. This is an 8-week exercise program that explores multiple symptoms, with a goal to improve major problems people with Parkinson disease experience (i.e. freezing of gait, imbalance, tremor, etc.). Guided Plans come with 15-25 videos per plan, a calendar for use, extra tips and tricks, measurement goals, and research behind those symptoms.   -The Guided Plans are only accessible for people who have purchased a Subscription.