One of the advantages of EMSCULPT NEO is that it generally requires no downtime. Following the treatment session, you can typically resume your daily routine immediately. Unlike invasive procedures, EMSCULPT NEO does not involve incisions or anesthesia, so there is no need for recovery time. However, it's important to note that some individuals may experience temporary muscle soreness or mild discomfort in the treated area, similar to post-workout soreness.