Raw zinc is known to be an essential mineral for the human body, as it helps with a variety of bodily functions. It can help promote healthy skin and hair growth, regulate hormones, boost your immune system, and even prevent certain illnesses. However, some people are left wondering whether raw zinc is actually good for you or not. The answer is yes! While there may be potential risks associated with consuming too much raw zinc, when taken in moderation and through natural food sources like oysters, beef liver and pumpkin seeds - it can provide numerous health benefits. Raw zinc plays an important role in enzymatic processes throughout the body that are needed to maintain proper functioning of organs such as the heart and lungs. Additionally, it has been found to reduce inflammation in the joints which can help alleviate pain from conditions such as arthritis or gout. So if you’re looking for a way to improve your overall health without taking any supplements or medications – adding more natural sources of raw zinc into your diet could be just what you need!