The best type of shoes for parkour are sports or skate shoes with excellent grip, cushion, and flexibility. Here are a few tips to help your search: – Look for shoes with a flat, all-rubber sole. This gives you the most grip. – The bendier your parkour shoes, the better. Flexible shoes will let you move better, especially on uneven or awkward surfaces, like rooftops, bars, and poles. – Get shoes with as much cushioning as possible. You’ll want something to soften the impact when landing from your jumps. – Find shoes with good arch support. It not only helps with your grip and balance but also helps your feet not tire or hurt as easily.