HobbiesnI pursue my hobbies during the weekend. I take a drawing class, complete painting a picture, read a book n2. Spend quality timenI spend quality time with friends and family during the weekend. It helps strengthen social networks, improves bonding with loved ones, and builds a robust support system that will stand by me through good and bad times.n3. Journal activitiesnJournaling during the weekend is also beneficial. It helps reorganise my thoughts, and I look at the week and understand what happened, why, and my reaction to a particular situation.n4. Get movingnWeekends are a great time for me to get moving. I like to swim, hike, travel to a new place, play sports, or go for a long walk.