When it comes to herbal remedies, results can vary from person to person. However, we're able to distill learnings from thousands of years of Ayurvedic medicinal history, our customers' experiences and our own personal experiences to share what you can likely expect. You should start to feel the effects within 1-2 weeks of consistent, daily use. The effects are cumulative and will build and strengthen over time, so we strongly recommend you take it every day.