There are a few spa treatments - including steam rooms, saunas and more conventional full-body massages - that should be avoided during pregnancy. Jason Goldberg, Director at SpaSeekers.com, comments: “Spas generally may also not offer treatments such as scrubs or wraps during pregnancy, as a precaution. This is because the skin is often more sensitive during pregnancy. In addition, active ingredients (such as lavender, for example) are common in treatments and can be thought to bring on labour for some people—so are avoided as a precaution.” He continues “If you’re unsure about which treatments might be right for you, it’s always worth checking in with your health professionals and the spa staff ahead of booking in, so you know exactly what’s involved in the treatment.” For this reason, it’s always important to notify your therapist of your pregnancy before your treatment has started (especially if not booking a treatment specific to pregnancy).