Stretching can offer rapid pain relief, lasting pain relief, and even a cure for the condition. The key is to target the proper muscle groups: your calves, the plantar fascia itself, and the rest of your foot.
It is also important to reach for other therapies as well. For example, a percussive therapy known as fascia release can help to release tension and improve circulation, relieving inflammation.
Our five-in-one therapeutic approach will help you tackle plantar fasciitis from multiple angles. In many cases, we can help you get rid of the condition, and keep it away for good.