If you're looking for healthier or low-carb alternatives to English muffins, there are several options. Whole grain or sprouted bread can offer more fiber and nutrients. Low-carb substitutes include: almond or coconut flour-based breads, lettuce wraps, or thinly sliced veggies like sweet potato toasts. Dietary restrictions due to allergies or lifestyle choices might suggest gluten-free or vegan bread options.