Prevent further elbow injury by performing the RICE (rest, ice, compression, elevation) method. You might also want to give your forearm muscles a good stretch for better pain relief. A brace may even help your elbow recover faster because it immobilizes your muscles.
Other elbow pain treatment methods include over-the-counter pain relievers, physical therapy, and steroid injections. You can also try out heat therapy. Consulting a doctor will help you get the right treatment for your elbow.