AccIn one’s life breathing should always be talked about as a tool that’s needed for one’s exploration of themselves, and sometimes a missing key to a lot of one’s ailments. There are many breathing protocols to research, we would recommend the Wim Hof Method to help learn more about some more specific methods. To help accomplish a manageable, pleasant, and favorably impactful macro-dose experience, aka good trip, be preparatory, cautionary and follow-up with a few good steps. Following are 5 essentials for securing a good experience:ordion Content.
Set (Mindset & Intention)
Setting (Your Surrounding)
Dose
Sitter (Shaman, Healer or a Therapist in Therapeutic Settings)
Post-Medicine Reflections and Integration
All these steps are crucial to create a transformative, fruitful and memorable experience for you. However, dosing is non negotiable, as it is what you ingest and take into your body
Click here for dosing guidelines