Poor time management can have significant negative impacts on both personal and professional life. In a professional context, it can lead to missed deadlines, increased stress, and a decline in the quality of work, which may ultimately affect career advancement. On a personal level, ineffective time management can result in a lack of time for leisure activities, strained relationships, and feelings of overwhelm. This imbalance can contribute to burnout and dissatisfaction in various aspects of life, making it crucial to develop effective time management skills.