The concept of "strength" can be redefined to encompass the ability to acknowledge and address one's own struggles by shifting the narrative from stoicism and self-sufficiency to vulnerability and self-awareness. Strength should be seen as the courage to confront one's emotions, seek help when needed, and prioritize mental health and well-being. By reframing strength as the willingness to show vulnerability and ask for support, individuals can break free from the pressure to always appear strong and invulnerable. Embracing one's own struggles as a part of the human experience and recognizing the importance of self-care and emotional expression can help redefine strength in a more holistic and compassionate way.