Hip hop exercise is a fun and energetic way to get fit while enjoying the music and movements of hip hop dance. To start, you can find hip hop exercise classes at local dance studios or fitness centers, or you can explore online tutorials that guide you through the steps and routines. It's important to warm up before beginning any exercise, so make sure to stretch and prepare your body for the movements ahead. As you progress, focus on mastering the basic hip hop techniques such as popping, locking, and breaking. Keep in mind that consistency is key - practicing regularly will help improve your skills and increase your fitness level over time.