Ingredients in the LYMA formula support bone health, age related bone degeneration and may reduce the risk of osteoporosis. If you are taking medication for osteoporosis, you should discuss this with your doctor before taking LYMA. Lycored Lycopene is proven to support bone health by improving resistance to DNA damage. Vitamin D3 at a daily dosage level of 2000 i.u. has been shown to reduce risk of osteoporosis by 37%. K2VitalDelta has been proven to reduce hip fracture risk by 80% and also support in age related bone mineral decline.