Coffee is safe to include in a diet intended to reduce inflammation because it contains a wealth of antioxidants, such as polyphenols, which help the body fight the free radicals that cause inflammation by protecting it from harmful free radicals. Despite this, it is essential to remember that excessive consumption of anything, including coffee, can adversely affect one's health. It is also essential to be aware of the ingredients you add to your coffee. There is no need to add any ingredients that could cause inflammation to your drink, such as sugary creamers, syrups, or whipped cream. Instead of adding sugar, mix in unsweetened cocoa powder, cinnamon, vanilla extract, unsweetened cocoa powder, or a little bit of raw honey. If you want to, you can mix a few of these ingredients to make your own "fancy" but the healthy cup of coffee if you so desire.