We believe it is so important to talk about mental health because so many people struggle with mental health in one way or another (even multiple ways). In the past, it has been a topic that has been avoided and we want to shine some light on it. Joni and Megan discuss this and some practical tips on how to start that conversation with someone in your life.
If you are struggling don’t hesitate to reach out by clicking the talk to a counselor button. Know that we have created a safe place for you and will get you in contact with someone who can help.