Showers and baths are okay during pregnancy as long as they are notsteamy and the water is not too hot (more than 39°C) to raise yourinternal body temperature, making you sick and dizzy and causing yourblood pressure to drop and thus, depriving your unborn baby ofnutrients and oxygen.So if you want to benefit from showers and baths as a way to relieveyour pregnancy pains and feel comfy, make sure to keep the watertemperature warm and beware when stepping in and out of the bathtub/shower!