If you think that your therapist is not the right match, raise this with him or her. If you don't feel
you can or don't want to, please make sure that you give them enough notice when cancelling your next
session. I always recommend giving feedback to your therapist about how you are feeling in therapy as
this gives your therapist a better insight what works and what doesn't and he/she can tailor their
approach to your individual needs better.