It's difficult to say what, if anything, can be done to prevent MS, since we don't know exactly what causes it. But certain lifestyle changes may help people with MS manage their symptoms. An integrative approach to MS treatment that includes regular exercise, a healthy diet and mental health support can complement conventional therapies.For more information, visit HealthyWomen's hub on multiple sclerosis and the National Multiple Sclerosis Society, which has resources available to help people navigate the challenges of living with MS. This resource was created with the support of Biogen.