The most common ligament injuries often occur during physical activities and sports due to the continuous movement and substantial stress that joints endure. Certain joints, such as the ankle, knee, and wrist, are particularly susceptible to ligament tears and are frequently affected in active individuals.   Ankle ligament injuries are prevalent, especially among athletes involved in sports that require quick changes in direction or jumping movements. The lateral ligament complex on the outside of the ankle is particularly prone to sprains or tears, often resulting from an inversion or twisting motion of the foot.   Knee ligament injuries are also common, with the anterior cruciate ligament (ACL) and medial collateral ligament (MCL) being frequently affected. ACL tears frequently occur during sports that involve sudden stops, changes in direction, or jumping, while MCL injuries often result from a direct impact to the outer side of the knee or a twisting motion.   In the wrist, ligament injuries can happen during activities that place repetitive stress on the wrist, such as racquet sports, gymnastics, or weightlifting, as well as from falls or direct impacts to the hand.