Get your high-intensity cardio and strength training all in one workout. POUND is designed for all fitness levels and provides an exhilarating atmosphere to let loose, tone up, and rock out! Channel your inner rock star with this full body cardio jam-session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums!
Tues/Thurs 5:15PM-6:00PM | Amanda Montague
Register for class (or stop by the front desk!)