Urinary tract infections (UTI’s) are the most common form of Cystitis, especially in women. UTIs are caused by bacteria like E.Coli entering your urethra and travelling down the urinary tract to your bladder. UTI’s often clear up on their own within a few days, however there is sometimes need for antibiotics such as Trimethoprim UTI treatment. UTI’s do have a tendency to recur.
There are some simple preventative measures you can take to lessen the risk of contracting a UTI,
Avoid perfumed soaps or bubble baths when cleaning your genitals,
Avoid perfumed washing detergents for your underwear.
Avoid certain condoms as well as certain female internal condoms and dams that contain spermicidal lubricant, as this can increase the risk of infection.
You should go to the toilet as soon as you feel the urge to pee, as well as empty your bladder as soon as possible after having sex.
Avoid wearing tight jeans and trousers,
Try to choose cotton underwear over synthetic materials such as nylon.
Drinking plenty of water and staying well hydrated helps to flush out any bacteria in the urethra and prevent infection.
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