This product is safe for children and adults, taking daily fruits & greens Is an easy way to guarantee you and your family are getting everything you need for optimized health! Fruits & Greens contains your daily dose of vitamins, minerals, and wellness all in one simple-to-use formula & it tastes great! However, we recommend speaking with a physician before giving Fruits & Greens to kids. Be sure to mention any allergies your child might have.