Unfortunately, not all of our meals are gluten-free, look for the no wheat symbol under each meal title. That being said since we produce everything fresh and to order, it is possible to make any of our meals into a gluten-free option. If there is a menu item that you really wished was gluten-free, just say so! We recommend you put your needs/request in the comments section at checkout and drop us a note via email (support@firedeptmeals.com ) or phone call (407) 347-9441). Momma always said, it never hurts to ask!