→ Shatavari is known as ‘complete women herb’ or ‘Queen of herbs’. The constituents of Shatavari may help to boost women’s immunity, health, and proper functioning of the female reproductive system. The well-known use of Shatavari is, it prevents the aging process of skin and body. In Ayurveda, Charaka Samhitha says Shatavari will increase the life expectancy of women by reducing the risk of lifestyle diseases.
→ It is a cosmetic herb also. Shatavari is extremely useful to cleanse the skin, eliminate free radicals and pigmentation, relieve acne, fight oxidative stress, and anti-aging process. Applying Shatavari paste on the skin and consumption of different Shatavari Churnas are very useful to treat skin ailments.
→ Shatavari is used to boost the immunity and resistance power of the human body. Consuming Shatavari may help to improve mental functioning, add more vitality, cure nervous disorders and purify the blood. It may control diabetic action and regulate glucose levels in the blood.
Shatavari also known as Satawar, shatamuli, sathavari, nunggarei, satavari, satamuli, and Satawar.