Routine changes can be especially difficult for individuals with autism as they may not understand the need for change. Developing a plan and explaining why changes are necessary is key to helping children with autism adapt to new routines. Establishing an environment of trust and providing predictability will help make transitions easier. Sticking to established structures, like a strict bedtime routine and providing warnings before transitions can help those with autism adjust, as well as provide them with the time and space they need to process the change. Creating an atmosphere of understanding and patience during routine changes is essential for helping individuals with autism cope with the stress of new situations.