A:Pain and suffering, because it is a non-monetary damage, can be hard to calculate at times. Most people calculate pain and suffering by adding up all of your monetary damages (medical bills, lost wages, etc.) and multiplying that number by another number between 1.5 and 5. This second number is determined based on the severity of your injuries and the emotional impact; the more severe your injuries, the higher the number will be. When seeking fair compensation for pain and suffering, it's important that you speak to a personal injury lawyer in Bismarck to ensure you calculate things correctly.