If you need to recover data from a TMP file, the first step is to determine which program created the file. Knowing the program can help you determine the best way to access the file. Once you have identified the program, you will need to locate the temporary folder associated with the program. Depending on the program, the temporary folder may be located in the system’s temporary folder, the user’s profile folder, or in the program’s folder.
Once you have located the temporary folder, you can try to open the file directly with the program that created it. If the program is unable to open the file, you may need to use a file recovery program to attempt to recover the data from the file. Be aware that the data may not be recoverable if the file has been corrupted or if the data has been overwritten.
It is also a good idea to ensure that you have a proper backup of all your data in case you are unable to recover the data from the TMP file.