Simply put, yes, Herbalife is good for you. It is safe to use by most healthy adults and is made of nutritious, high-quality ingredients. In fact, our Formula 1 shakes contain essential amino acids that contribute to the growth and maintenance of muscle mass, as well as the maintenance of a healthy bone structure.All of our meal replacement shakes contain 21 vitamins and minerals, which offer the aforementioned beneﬁts and more, including helping to maintain the normal functioning of the immune system and the reduction of tiredness and fatigue. And, to ensure that our Herbalife products are good for you and a healthy option for our customers, they are evaluated through every stage of the process, from sourcing the ingredients to the ﬁnal package.