When you become an RCIG athlete you will be given a super cool RCIG gym shirt! We encourage every athlete to wear it each week to class as a team uniform, along with comfortable shorts or leggings. We understand that sometimes wearing something new or a certain color may not be something you are comfortable with. So, bottom line, comfortable athletic clothing with no zippers and no shoes or socks. But, we are flexible and we can work with you if needed.