Kala Chana contains a fiber that gives us a sensation of fullness in the stomach and it slows down the digestion process of the body which in turn lowers the food intake of the body. Black chickpeas also contain insoluble and soluble fiber. The insoluble fiber helps prevent digestive disorders and constipation and soluble fiber helps in the excretion of bile from the digestive tract. Hence consuming Kala chana is effective in weight loss. So go ahead and take your first step to good health and order chane kale now.