Teens who felt more alienated and, therefore, lost trust in their mothers (more so than fathers) were more likely to have high levels of anxiety by 12th grade.   Youth that felt less trust in their parents were more likely to suffer emotional problems. In preteens, communication fell as much as four times less then earlier years. Teens that lost trust in their mother’s by 12th grade were more likely to have anxiety.    Ten Tips To Help Parents Build A Trusting Relationship With Their Teen 1) Research the effects of adolescence in teens. 2) Find common interests and fun things to do together. 3) Listen, really listen and ask clarifying questions. 4) Let go, forgive, move on. 5) Share your mistakes. 6) Parents don’t spy. 7) Be consistent, keep your promises. 8) Admit when you make a mistake. 9) Talk about your experience. 10) Start building trust early in their life.  Additional resources: ABC News