Insert: Do not machine wash or machine dry the foam pillow. If the foam pillow becomes soiled, spot clean with a sponge and mild detergent. Wipe the pillow with a clean damp sponge, gently wring out any remaining water, and air dry. Do not use an excessive amount of water to clean the pillow.
Cover: Machine wash separately inside out with cold water delicate cycle. Do not bleach. Tumble dry low.