There are many ways of expressing gratitude. If you are feeling grateful for a person in your life, letting that person know that you are grateful is a powerful expression of gratitude. Some people express gratitude to a power greater than themselves through prayer. Many us active in our recovery daily express gratitude by thanking our higher power for helping us to stay clean and sober for another day. One widely-used method of expressing gratitude is regularly keeping a daily gratitude journal. However we choose to express gratitude, we find that we gain the most benefit when such expressions are made with great regularity.