The first session is a time of getting to know one another and a time of assessment. The first session is also the time when we both work toward determining if we are a good fit for working with one another or if a referral to a more appropriate therapist is needed.
Sessions last for 50 minutes, though longer sessions may be requested. For couples (60-90) are recommended. Generally, we will meet once a week; however, in times of crises or major life transitions, we may choose to meet more than once a week.