7 Day Traditional Cabbage Soup Diet: 1st Day: 2-3 servings of cabbage soup plus fruit (except bananas) 2nd Day: 2-3 servings of cabbage soup plus vegetables like leafy greens (not starchy), but no fruit 3rd Day: 2-3 servings of cabbage soup plus fruits and vegetables 4th Day: 2-3 servings of cabbage soup plus bananas and skim milk 5th Day: 2-3 servings of cabbage soup plus beef (or baked chicken without the skin) and tomatoes 6th Day: 2-3 servings of cabbage soup plus beef and vegetables 7th Day: 2-3 servings of cabbage soup plus brown rice, unsweetened fruit juices, and vegetables