Home remedies for PCOS are:
- Practice yoga. Ask your therapist to suggest a few specific yoga poses for PCOS.
- Eat pineapple.
- Maintain a healthy weight. A normal BMI can help you maintain regular periods.
- Exercise regularly. Butterfly exercise can increase the blood flow to your uterus.
- Add some cinnamon in your food.
- Drink apple cider vinegar daily.