Technically, yes, but you can only gain the full benefit of the Proov Insight system by testing according to your personal My Day protocol, which tells you exactly which test to take on which day, and at what time of day.
If you don't follow the protocol, you may miss measuring critical moments of hormonal fluctuation during your cycle. Without this data, the app will not be able to understand your specific hormone patterns, which are essential to providing the lab-level, actionable insights that make the Proov system so powerful.The good news is, following your Proov protocol is easy to do. Just check in with the app each morning (before you pee!), and it will tell you all you need to know.