Generally speaking, try and avoid travelling between 6:30 am - 9:30 am and 15:30 - 18:30.  This is when the work rush takes place! Catching a train at off-peak times on the day of travel offers you the opportunity to travel at less crowded times when train seats are available in abundance. You can now travel with peace of mind knowing that your train seat is waiting for you. nnHowever, this isn't the only benefit, by travelling off-peak, you’ll avoid some of the most expensive train travel options and this is a super cost-effective way to travel by train. By using the Trainline app, you can select off-peak and peak options so you can compare the cost difference of your planned journey.