It feels like we can't catch a break when something bad happens. Unfortunately, this is often how our lives play out - one misfortune after the next. Although last-minute cancellations can be frustrating, it is evident that it is not the last time. Canceling plans isn't easy for anyone. However, here are some helpful strategies for coping with last-minute cancellations: - Allow yourself time to process the news of the cancellation.  - Stay calm and rational when making decisions.  - Permit yourself to feel upset, frustrated, and angry.