A client that experiences the benefits of stress relief hypnosis will feel that they have stepped into a new perspective. They may continue to experience stress but can manage it more easily, they will have more energy, feel lighter and have an empowered frame of mind. In a hypnotic trance, the mind is open to positive suggestions that help a person resolve conflicts, reduce a person’s symptoms, and restore peace of mind. Symptoms are triggered unconsciously and are wide-ranging (irritability, inability to focus, anger, sleeping difficulties, lack of self-esteem, fears, worries, problems of the digestive system, physical pain, skin disorders and other physical ailments). The unconscious mind can reduce these symptoms just as easily as it created them.