If you’ve been sedentary for some time, starting an exercise routine may feel daunting or intimidating. Not everyone loves exercising, but when you’re faced with the choice of either getting a move on or risking catastrophic health consequences, exercising anyway is important. nnIf you’re dreading the prospect of daily workouts, here are some ways to get—and stay—motivated and make exercising something you look forward to: set goals, choose exercise you enjoy, find a fitness buddy, get a dog, make a playlist, or download an audio book.n