Pound of Ground was designed to go right from the freezer to the skillet. But, if you need to thaw, we recommend defrosting Pound of Ground Crumbles overnight. It’s best to plan ahead for slow, safe thawing in the refrigerator. However, in accordance with USDA Freezing and Food Safety Guidelines, there are three safe ways to thaw food:
In the refrigerator, or
In cold water, or
In the microwave
Read more here.