We have developed a “menu” of wellbeing workshops specifically for you. Our workshops offer the opportunity to learn, practice new skills, de-stress, connect and have fun! Unless noted otherwise, all of our workshops, events, and activities listed fulfill the GME requirement and provide points towards the CREATION Health Employees Wellness Incentive.
Visit our Events page for more information, including workshop descriptions, dates, times, and locations. To download our full events calendar, which includes full descriptions, click here. Educational Workshops Educational workshops provide knowledge and skill development in the areas of parenting, self-care, moral injury in healthcare, interpersonal communication, healthy relationships, and more! These workshops function as a “lunch and learn” experience, and were scheduled for your convenience. Click here to explore our available educational workshops. Experiential Workshops
Experiential learning is the process of learning through experience and is both an active and reflective process. Experiential workshops focus on gaining knowledge/skills firsthand, instead of simply hearing or reading about a topic. They are fun, hands-on groups which include activities such as cooking, mindfulness meditation, couples dinners, and nature-based adventures! Click here to explore our available experiential workshops.
Resilience Rounds
Last year we created Resilience Rounds as an opportunity for residents to practice self-care and it was a huge success! This event includes wellbeing activities such as chair massages, therapy dogs, and yoga/stretching and breathing exercises, providing a much needed break and a chance to rejuvenate during a busy day, or if held in the morning, a great way to set a mindful and relaxed tone before the day begins.
This year we will be offering Resilience Rounds by request only, so speak with your program coordinator if you are interested.