Life rarely unfolds in a straight line. It is a path with many twists and turns. Life’s transitions can be an opportunity for excitement and new potentials or a time of stress, anxiety, and fear. People in all walks of life need help and support with a wide range of life changes – starting and ending relationships, dealing with changes in the family, changing careers, moving forward after loss, moving from dependency to independence, shifting from being stuck and stifled to being in the flow, expressive, and creative. Whether or not the changes one faces are welcome, the transition from the familiar to the unfamiliar can be challenging. Hypnotherapy can help to smooth this transition and empower the person to navigate this period of life in the best possible way.