If you're interested in an action-packed trip with lots of nightlife and adventure, then Panama is definitely the place for you. However, if you're looking for a relaxing trip where you can spend time exploring nature and soaking up the sun, then you might want to consider another destination. Panama is generally a safe country to visit, but there are some areas that are best avoided. The most dangerous areas are usually in the big cities, such as Panama City and Colon. These areas can be very crowded and chaotic, and there is a higher risk of crime. It's important to be aware of your surroundings and not to flash any valuables in these areas.