In this presentation, Kai tells the story of overcoming the panic attacks and generalized anxiety disorder that he struggled with in college. Kai talks deeply about the origins of his anxiety, the symptoms he experienced, and the nature of his paralyzing intrusive thoughts. The presentation concludes with Kai explaining his road to recovery and an inspiring message for those who may be struggling with something similar. This is a refreshingly personal and at times uncomfortable presentation that speaks to many issues young people deal with today.