In this video, Dr KP Benjwal, Ayurved Visharad, Ayurvedacharya, Mool Chand Hospital, New Delhi, will talk about the ayurvedic tips for lowe your cholesterol naturally and fast. He says that garlic is used for lowering cholesterol. It can be used as a tempering while preparing dal or can be boiled in water and strained and ghee is added to this mixture and taken every morning and evening. It has heart benefits.