If you are concerned about aches and pains from strenuous exercise or repetitive activities, you should consider taking Hydrolysed Collagen Peptides to maintain the health of your joints. This substance is a vital part of the human body that keeps ligaments and tendons flexible. In addition to preventing osteoarthritis, collagen peptides can also help reduce joint pain. The following are some of the many benefits of hydrolysed collagen peptides.