Hudson Sport & Spine provides a variety of different massage therapy treatments including: - Deep Tissue Deep tissue massage is a deeper massage that is done to break up any scar tissue while breaking down muscle adhesions which are bands of rigid and very painful muscle tissue. These painful knots can cause issues to our circulation and in turn, cause pain and inflammation to occur. This Swedish massage uses firm pressure and slower strokes to massage deeper into the layers of the muscle and fascia. - Sport Massage Sports massage is another massage technique offered at Hudson Sport & Spine which is designed to improve the athlete’s athletic performance and prevent future injuries. Sports massage is available to competitive athletes and active individuals. - Trigger Point Massage Trigger points are knots that are sensitive when pressure is applied to them and often produce pain in different areas of the body. Trigger point massage works to help massage out the knots and reduce any pain that is associated with them. - Prenatal Massage Prenatal massage is available for women who are pregnant and want help to reduce their stress, decrease any signs or symptoms of depression, relieve the achy muscles and joints, as well as improve labor outcomes for women.