No, as an individual who wants to do their own nutrition this template is immensely helpful. Two of the most beneficial reasons for hiring a coach are objectivity and accountability, this template helps provide the objectivity you would otherwise not have. It can be difficult to determine rate of progress without periodic check-ins with yourself, averaging your weigh-in periods to measure progress toward your goal, and putting the data in front of you to recap how adherent you actually are to the set of macro targets you have set for yourself. This template cleanly puts all of that data in front you.