If you have tried earbuds and just can’t get them to fit, or if you can’t stand earbuds, if they hurt your ears, then try one of the options that don’t use earbuds. Bone conduction technology can be a great alternative to earbuds and might be more comfortable and provide better sound quality for some people. If you still want to use earbuds, though, try getting some of the special kind of gel that seals the earbuds in. Another idea is to wear a swim cap and let it cover your ears and help hold the earbuds in.