How much Zero High CBG oil you take depends in part on your body weight. Review the easy-to-follow CBG dosing guide below to determine your initial starting dose of Zero High CBG: Up to 150 lbs 1/4 mL to 1/2 mL 0.83 mg - 1.66 mg CBG Per Dose Up to 200 lbs 1/2 mL to 1 mL 1.66 mg to 3.33 mg CBG Per Dose Up to 250 lbs 1 mL to 1 1/2 mL 3.33 mg to 5 mg CBG Per Dose Over 300 lbs 1 1/2 mL to 2 mL 5 mg to 6.60 mg CBG Per Dose Remember to start low, and go slow when first beginning Zero High CBG. Gradually increasing and moderating your CBG intake will help you determine your individual response to it in the safest and most comfortable manner. Everybody is unique, and the dosing schedule we provide is meant for informational purposes. Your individual needs may differ from what is recommended, and you should adjust how much CBG you take accordingly. Only you know how much CBG is helping you to feel better. The amount of CBG you take may differ from that of others who have a similar body weight.