Another common myth is that some people are naturally blessed with a fast metabolism, while others are cursed with a slow metabolism. However, this is not entirely accurate. While it is true that some people may have a higher metabolic rate than others, this is not necessarily due to their genetics
Metabolic rate is the amount of energy your body uses to perform basic functions such as breathing, circulation, and digestion. It is influenced by a number of factors, including body composition, age, sex, and hormone levels. Some people may have a naturally higher metabolic rate due to these factors, but it is not necessarily a permanent condition.