As for the talking, Teddy is a Doctor of Physical Therapy and Strength & Conditioning Coach with over 16 years of experience. His career has evolved from a young apprentice and strength and conditioning coach, personal trainer, group fitness instructor, and competitive powerlifter to a veteran physical therapist, private practice owner, mentor, educator, writer, creator, and father. As a coach, Teddy helps his clients to resolve their issues and adopt a mindset that appropriately matches their goals and their physical and mental availability. When we approach pain and exercise as a continuum and work together to identify a trainable menu, great things can happen. Teddy grew up using public transportation and getting into trouble in the close-in city-suburbs of Washington D.C., where he still resides. He’s always been a class clown type guy, but finding fitness and a career he has undying passion for has helped him to focus his energy and become an industry leader.