Following a Brazilian butt lift (BBL) surgery or the placement of butt implants, it is recommended to refrain from sitting for a period of three weeks. However, if your work does not require prolonged sitting, you may be able to return to work within 10 days after the surgery, provided that you avoid engaging in strenuous activities or exercises. After a period of approximately two months following the BBL surgery, you are generally able to resume regular exercise and participate in any desired activities.