A wellness coach is a professional who helps clients achieve wellness goals — like health and wellness, weight loss, stress management, and more. They help their clients achieve these goals by offering a wide range of services such as one-on-one counseling, group coaching, nutrition coaching, meal planning, exercise coaching, and more.
Differences
There are many differences between a wellness coach and a health coach. First, a health coach works with people already in good health and looking to improve their overall well-being. A wellness coach works with people who may be dealing with chronic conditions or diseases that impact their overall health. Second, a health coach works to help the client achieve specific health goals. A wellness coach’s primary goal is to help the client feel better and lead a healthy lifestyle.