I changed the way I eat, introducing superfoods like chia seeds, noni juice, amaranth. I didn't realize about the fermented foods like kimchi that people eat in other cultures. It's something I started including in my diet because it's a probiotic. I learned about ancient ways of healing. I learned African dance in Brazil—the joy and the colors of it. I learned about self-acceptance, going into the next phase of life–how aging meets a sense of self. Everything really, it was epic.