Your taste buds definitely adjust as you start following a ketogenic diet – and while initially you might miss a pie, that may not be the case in 2-3 weeks! Try to make sure that you include variety into your meals, add plenty of spice and seasoning so your taste buds get the different flavours that they need to help keep you on track. Celery with peanut butter, pork rinds or pork crackling, crunchy lettuce salad with toasted nuts and seeds are just some examples of crunchy foods that you can still enjoy.