Mango is filled with lots of healthy nutrients, and it's one of the sweetest fruits which makes it a great alternative to sugary snacks. Although ripe mangoes are extremely sweet, the sugar is different from processed sugar, and it contains other essential nutrients that balance it out so yes, it can be consumed daily. This fruit is quite low in fiber though, so you won't be eating too much of it. While this is a safer alternative to junk and unhealthy snacks, it is not ideal for people with diabetes, and it's best to limit it to one or two in a day.