A ‘healing crisis’ is a term that describes a phenomenon where you may feel worse during cleansing. A ‘healing crisis’ may occur because eliminating harmful organisms can release accumulated toxins, which must be processed before exiting the body. When these toxins are liberated, it can result in temporary fatigue, headache, minor rash, lack of mental clarity, joint or muscle aches, irritability, and difficulty sleeping (or sleeping too much). Mood swings are also common complaints. Some people experience multiple ill feelings, while most people experience none. These temporary issues usually subside within three days. Remember to drink purified or lemon water to help flush toxins from your body.