Follow the steps below to program the Fully Jarvis Bamboo Adjustable Standing Desk: 1. Press and hold the down button, so it reaches its lowest position and release. 2. Press the down button again until it displays RST and release. 3. Again press the down button, so the desk lowers slightly and pops back up. Release the button. 4. The desk is programmed now, and you can adjust the desk according to your needs.