After any rhinoplasty surgery, typically you want to take about a week off from school or work. That first week, sometimes you'll have a split on the inside the nose and on the outside of the nose and those would come out at one week. At two weeks, most people are feeling up to doing some light cardio. At four weeks you can be doing weightlifting, running, strength training, and then at six weeks, most people are back to their full, everyday activities.