Many people will see an improvement in their body composition and weight as their hormones are brought into balance. Hormonal weight gain in women can be seen in the hips, thighs, breasts, and around the arms. Weight gain from cortisol can be seen around the abdomen. Men may see reducing muscle mass and increasing BMI with decreasing testosterone, and fat over the pectorals may indicate excess estrogen. Balancing the hormones takes time, as does weight loss. Lifestyle and dietary changes in addition to BHRT are the best way to achieve goals. If you find that BHRT alone is not enough, Dr. Cynthia Hinojosa offers weight loss programs and strategies to ensure your success.