Ask for “less whip” or “no whip” • Make it “Skinny:” Most handcrafted espresso and Frappuccino blended beverages can be requested “skinny,” which means the beverage is made with nonfat milk, no whipped cream and a sugar-free syrup if available. Pro Tip! Try it with Almondmilk for only 50 calories and 3 grams of sugar.