Get enough rest
Results from studies have shown that having enough sleep aids in muscle repairs and recovery in the body. Since the vagina is mostly made up of muscles, it’s safe to say that getting adequate rest is integral in your recovery.
Maintain good hygiene
Contrary to popular belief, soap is not required to keep your intimate area clean. The vagina is a self-cleaning organ, so all you need to do is to use some warm water to wash the external area of the vagina.
Avoid douching or using scented soap as these actions can disrupt the normal, healthy vaginal environment.