At True You Health and Wellness, we utilize Functional Medicine, a holistic healthcare approach that identifies and addresses the root cause of diseases. This method involves a combination of diet, lifestyle, and behavioral modifications, along with natural supplements and therapies. The time it takes to see results from a Functional Medicine approach can vary, primarily depending on your unique health condition, the severity of the disease, and your commitment to the recommended lifestyle changes. The process begins with a comprehensive assessment, including a detailed medical history, physical examination, and specialized testing. This initial phase allows us to understand your unique health profile and identify the root causes of your health concerns. This comprehensive assessment typically takes several weeks to complete. Once your assessment is complete, we develop a personalized treatment plan. This plan may include dietary changes, nutritional supplements, lifestyle modifications, and potentially medications. Our goal is to address your underlying imbalances and restore your health at a deep, systemic level. As you implement your treatment plan, your body begins to heal and rebalance itself. Initial improvements may be subtle, such as better sleep quality, higher energy levels, or improved digestion. Over time, as your body continues to heal, these improvements become more significant and noticeable. The timeframe for seeing results varies. Minor health issues may improve within a few weeks. However, more complex or chronic conditions like hormonal imbalances and chronic pain may take several months to a year to see significant changes. Mental health conditions may also require several weeks to several months to see improvements in mood and cognitive function. Throughout this journey, we emphasize the importance of maintaining consistency with your Functional Medicine program and communicating regularly with our healthcare providers. Regular check-ups and reassessments allow us to monitor your progress, adjust your treatment plan as necessary, and track the effectiveness of our approach.