There is free information readily available on the internet—a lot of it. However, much of what you’ll find is conflicting, confusing, and might even result in you moving further away from your goals, rather than closer to them. Amy Berger created the Stall Slayer course based on nearly ten years of working with clients and seeing their most common obstacles to fat loss on ketogenic and low-carb diets. Her motto is “Keto Without the Crazy,” and she is dedicated to helping people see how simple and uncomplicated keto really is when you understand the basic principles that make it work. You don’t need any fancy gadgets, apps, or devices to be successful when you learn how to work with your natural biology and physiology, instead of “biohacking” details that don’t get you anywhere. She is highly respected in the keto community for being a voice of reason and for delivering information and education without sensationalism or fearmongering.