Dating while on your period can be a tricky situation. It is important to adjust your expectations and behavior when it comes to dating while on your period. One key adjustment would be to talk about it openly with whoever you are dating. This can help reduce any awkwardness or embarrassment that may come up due to the added hormones and physical changes during this time. It can also be beneficial to discuss any potential changes in libido or desires that may come up as a result of the hormonal fluctuations that occur during menstruation. Another adjustment could be to plan dates accordingly so that both people involved feel comfortable and confident throughout the experience.