A sports physical exam, also known as a preparticipation physical exam (PPE), is a medical examination conducted by a medical doctor, such as a family doctor or pediatrician, to assess whether it is safe for an individual to participate in a certain sport or athletic activity. With that in mind, there are numerous benefits of sports physical exams. Some of the most significant benefits of sports physical exams include injury prevention and improved athletic performance. With a sport’s physical exam, doctors can inform you on how to protect yourself from injury when participating in a sport or athletic activity, adjustments or modifications you can make to participate with a medical condition safely, and things you can do to optimize your athletic performance. In general, sports physicals are conducted to find out if you are in good health, measure your physical fitness and development, and learn of any injuries you currently have or conditions that could increase your risk of injury so that you can safely participate in sports or athletic activity.