Through our sports rehab physical therapy, there are many useful stretches that can help you to enhance performance. Dynamic stretching is often recommended as it allows you to increase your range of motion. At Elite Chiropractor, we specialize in getting athletes to perform not only at their best, but help them continue to get better. When you schedule an appointment, our sports therapy doctors will be able to provide you with a variety of great stretches to help you to increase performance and also prevent injury.