If you have ever wondered about how to lose weight in 7 days then you have come to the right place. Welcome to the world’s most popular 7-day diet plan for weight loss. Our highly rated seven day diet plan for weight loss has been online since 2006 and this easy to follow week-long diet has helped many lose weight quickly in just seven days without exercise. Many choose this quick weight loss diet plan to lose some weight before some event in their lives or simply to put their bodies through a complete 7-day detox and cleanse. Yes, this diet can also be used to give your body the detox it deserves and you could lose up to 10 pounds or 5 kgs in one week. If you feel that your weight just crept up on you or you simply want to look good in that new dress you bought for your special date or event or even look good in that bikini then this diet is for you. It's probably one of the best 7 day diets that helps you lose weight in a week.