Our New & Enhanced WBHF is appropriate for any adult woman with a personal or family history of fibrocystic breast disease or breast cancer or who simply wants to prevent breast cancer. a) For women who simply want to prevent breast cancer or who have normal breast tissues (rated TH1 or TH2 on a breast thermascan), one packet one time per day is recommended. b) For women with abnormal breast tissues, a dose of one packet TWO times per day is strongly recommended. These are women with breast thermascans rated TH3, TH4, or above, or women with a past history of breast cancer. The nutrients in our New & Enhanced WBHF are highly effective for reverting abnormal breast health tissues when taken consistently for 3 to 4 months at this higher dose. In these cases, we also strongly recommend a woman pay careful attention to the diet and lifestyle measures recommended in our breast thermography reports. After 3 to 4 months, a repeat thermascan will verify if the breast tissues have reverted to normal and the Women’s Breast Health Formula (WBHF) can be reduced to one packet per day. c) For adolescent women who are still developing, or chronically underweight women with known estrogen deficiencies, we do not recommend that they take WBHF. This is a strong estrogen-converting formula. The best way to accurately measure estrogen and other hormone levels is with a saliva comprehensive hormone panel, since it measures only active hormones. Blood hormone tests measure both active and inactive hormones. A woman shouldn’t assume she is low in estrogen because she’s menopausal (see next question below). d) Adult men can take this formula too! Due to estrogen mimics in our environment, most men have too high estrogen levels also, which puts them at risk for prostate cancer. The WBHF is very helpful for them.