It is a very common experience to leave the first few sessions feeling “understood, heard and valued”. It is also common at some later point that you may feel a little vulnerable as you open up to issues that challenge you or to the defense system that protects you. This is a critical point where some people move forward in the therapeutic process while others back away. Therapeutic healing is like building emotional muscles, the muscles change, ache and stretch as they grow bigger.
If you would like to speak to a counselor for more information, please contact Anthony. Learn more…