Arch support insoles can provide a number of benefits for individuals with foot pain or discomfort. These may include improved balance and stability, which can help reduce the risk of falls or injuries, along with improved alignment of the foot and ankle, which can help reduce strain on the feet, ankles and lower legs. Arch support insoles can also help relieve pressure on the heels, the ball of the foot and other areas of the foot that may be prone to pain or discomfort, while their shock absorption qualities may help reduce the impact on the joints when walking or standing.