Anxiety and anger are two very different feelings. Anxiety can make you angry if you don't deal with it properly. If you feel stressed out and worried about something, you may even begin to get angry. This can happen if you don't deal with the situation properly. You should try to relax and reduce stress. You should try to breathe deeply and slow down. This will help you to calm down. You should avoid doing anything that will make you feel more stressed. For instance, if you are having a hard time getting along with someone, you might try to avoid talking to them.