As we’ve explained, THC-O is reported to provide a much stronger high than regular THC, and the effects are always delayed. Therefore we recommend you start low and go slow. For newbies, THC-O gummies effects are much easier to control compared to vape carts or other products. This is because THC-O gummies (often referred to as delta-O gummies) contain a specified amount of THC-O, so dosage and the overall THC-O experience can be carefully controlled.  As a general guide, THC-O beginners and those with a low tolerance tend to prefer 2-10mg THC-O, while more advanced users and those with higher tolerances often use 25-50mg THC-O doses during a session. It’s essential to remember effects are delayed, and usually don’t begin until 20-60 minutes after consumption — with edibles often taking longer. So if you’re just starting out, we recommend waiting 4 hours before taking any additional dose if you don’t feel the desired effects right away.