Belize can be divided into six districts . These include : Belize district (capital city ) , Cayo ( known for adventurous activities ) , Corozal , Stann Creek ( coastal region) and Toledo ( rainforest area) . These districts are divided into 31 constituencies. The major cities are : Belmopan , Big creek , Crooked tree , Orange walk , Punta Gorda and San Ignacio. The Islands and coastal regions are : Ambergris Caye (large barrier island ) , Caye Caulker (small island ) , Long caye Lighthouse Reef Atoll , Placencia , Sarteneja (coastal village ) , Tobacco Caye.