A heat illness refers to any ailment that is directly caused by high temperatures, humidity, and/or UV exposure. You are more likely to contract a heat illness if you’re exercising or working outside for long periods of time, but it can also be caused by heat exposure that is too much for your body.   There are four predominant types of heat illness. They are: ● Heat rash. Also known as prickly heat, this condition causes skin irritation that is characterized by a stinging sensation. It will often turn your skin red as well. ● Heat cramps. This is when painful spasms occur in your muscles, usually as a result of dehydration. ● Heat exhaustion. This condition is caused by long-term exposure to the sun in combination with dehydration. Heat exhaustion causes heavy sweating, changes in pulse, and rapid breathing. ● Heat stroke. This life-threatening illness occurs when your core body temperature rises above 106 within minutes. It required immediate medical care and hospitalization.   If you’re worried that you or someone you love has contracted a summertime illness, connect with us at Express Health Urgent Care. We offer readily accessible medical care to get you the treatment you need when you need it. Book an appointment today or walk in at your earliest convenience to be seen by one of our specialists. We serve patients from Brooklyn NYC, Queens NY, East Harlem NYC, Manhattan NY, Coney Island NYC, Midwood NY, Nostrand NYC, Ridgewood NY, Metropolitan NYC, Staten Island, Greenwich Village NY, and surrounding areas.