To take the Sugar Defender supplement effectively, follow these guidelines:
Dosage:
The recommended dosage is 2 capsules per day.
Take one capsule in the morning and another in the evening with a glass of water.
Timing:
Ideally, take the capsules 30 minutes before meals to support blood sugar regulation during digestion.
Consistency:
For optimal results, maintain consistent use. Incorporate Sugar Defender into your daily routine.
Consultation:
If you have any underlying health conditions or are taking medications, consult with a healthcare professional before starting any new supplement.