Yes, emotional numbness can be a form of dissociation. Dissociation is a term used to describe a disconnection or separation between different aspects of a person’s experience, including their thoughts, feelings, and memories. Emotional numbness involves a decreased ability to feel emotions or a reduction in the intensity of emotions, which can be a form of dissociation.
Emotional numbness can be a way for the individual to disconnect from their emotions, which can help them cope with difficult experiences. It’s important to note that not all emotional numbness is a form of dissociation, and dissociation can take many different forms beyond emotional numbness.