For those new to compression gear or anyone living in this athletic wear style, the response is, in short, no. Many athletes, both professional and amateur, wondered whether wearing underwear is right under their yoga shorts or women’s compression shorts. Although many can feel awkward doing this in the sporting arena, free of underwear helps compression gear work better. With compression sleeves or even socks, there’s no need to wear anything. It also refers to women’s compression shorts. Compression wear or yoga shorts are often made of an elastic poly/spandex mix. This fabric is specifically designed for two things: • Compress the muscles, thus the name of the compression gear. • By walking away sweat from your skin, they will also keep you dry. This helps cool your body and controls your body temperature. Let us proceed to discuss more compression shorts and what they can do to our bodies. Then you will have to make a choice if you need one or not. After you, ladies and gentlemen!