NBC Camps offers advanced high school camp training options for boys and girls, including a Boys College-Prep Basketball Camp that attracts Division 1 prospects from around the world, and an HS Girls Advanced Camp in Spokane, WA, as well as a Boys and Girls Total Basketball Camp, an intensive college prep training facility north of Calgary, Alberta, Canada. Maintain a healthy diet. Make an effort not to eat exclusively sugary things. It will weigh you down and slow you down. Consume plenty of veggies, fruits, grains, dairy, and proteins. Make every attempt to attend any basketball game that is taking place. You may learn from watching other people play and avoid making some of their mistakes if you watch them play.