Depression is a mental health condition that can affect individuals at any stage of life, but research indicates it is most commonly diagnosed in adults between the ages of 24 to 29. This age group often faces significant life transitions, including the stresses of entering the workforce, managing adult relationships, and possibly starting families, all of which can contribute to feelings of overwhelm and inadequacy. Additionally, young adults might not yet have fully developed coping mechanisms or the financial and social support systems needed to address their mental health effectively. It's also noteworthy that adolescents and the elderly are at a heightened risk, suggesting the importance of vigilant mental health support across all life stages.