Our Weight Loss program takes a different route than fad diets. We focus on making changes in your life that you can stick with for the long term. While fad diets often tell you to stop eating certain foods or food groups, we work with you to find a balanced way of eating that fits your likes and needs. We base our advice on real science and have professionals like nutritionists and healthcare providers designing our program to make sure it's safe and effective. Instead of just helping you lose weight quickly and then leaving you on your own, we stay with you, offering support and teaching you how to keep a healthy weight for life.