Mental health involves our psychological, social, and emotional health. Our mental health affects our self-talk, our thoughts, how we feel, how we choose to act, how we handle stress, and how we view ourselves in the world. Various factors can affect our mental health, including life experiences (trauma), a family history of mental health issues, and our brain chemistry. With some of the best mental health counselors in the Evanston area, our counseling services can help you address your mental health concerns. Contact us to learn more.