You can probably find a stressor (or two) by simply taking stock of your surroundings right now. Maybe you’re in the middle of responding to a frustrating email, you notice a pile of dirty laundry to your left or you can hear your kids arguing in the next room. Life is full of good and bad stressors. Some we can easily ignore or deal with, while others take more of our energy. Here’s a list of common stressors you might relate to: