We are not being biased or partial, but it is our honest opinion that PrimeShred is better than Instant Knockout. Let us check why we are being so sure about PrimeShred. PrimeShred has more powerful ingredients as compared to Instant Knockout. For instance, the cayenne pepper is missing in Instant Knockout whereas it enjoys dominance in the PrimeShred formula. The dosage of PrimeShred is simple, consisting of 3 capsules a day before workouts. Whereas Instant Knockout makers make it mandatory for you to take 4 capsules a day, dividing the dosage into 4 parts. Sounds cumbersome, right!