If you’re struggling to help your autistic child get a good night’s sleep, you’re not alone. Between 44% and 83% of kids on the spectrum have difficulty sleeping that affects their daily functioning. Many autistic people experience sleep disturbances such as early waking, nighttime awakenings, and irregular sleep patterns their whole lives.
We understand how frustrating it can be when your child can’t sleep, so we’ve compiled the top tips from our autism sleep expert, the latest scientific research, and neurodiverse families. You can use these expert tips to help your child get a great night’s sleep – tonight!