Note that there is no bust support or containment with the Jia+Kate top. Because the inner layer merely drapes over the bust with soft cups that hang in place, the Jia+Kate top should feel like nothing more than a luxuriously soft shirt. It merely looks like there is coverage. Put on your Jia+Kate top and scoot the pads up/down/right/left inside the inner layer to center the coverage for your chest. Then... relax! It may take a few wears to get used to the feeling of complete freedom. (i.e., it might be a few days before you stop reflexively crossing your arms!)