Yes, Shakarkandi (sweet potato) is generally considered beneficial during pregnancy. Here are some reasons why it is often recommended as a food for pregnant women:u003cbr/u003eu003cbr/u003eu003cstrongu003eRich in Vitamins and Mineralsu003c/strongu003e: Shakarkandi is a good source of essential vitamins and minerals, including vitamin A, vitamin C, and potassium. These nutrients are important for the overall growth and development of the baby, as well as supporting the mother's health.u003cbr/u003eu003cstrongu003eHigh in Fiberu003c/strongu003e: Sweet potatoes are high in dietary fiber, which aids in digestion, helps prevent constipation, and promotes a healthy digestive system. This can be particularly beneficial during pregnancy when hormonal changes can lead to digestive issues.u003cbr/u003eu003cstrongu003eNatural Source of Energyu003c/strongu003e: Shakarkandi contains complex carbohydrates that provide sustained energy, essential during pregnancy when energy needs are increased. It can help combat fatigue and keep you feeling energized throughout the day.u003cbr/u003eu003cstrongu003eAntioxidant Propertiesu003c/strongu003e: Sweet potatoes are rich in antioxidants, including beta-carotene, which can help strengthen the immune system and protect against oxidative stress.