This has 1/4 teaspoon of cayenne pepper in it, that is not enough to make it spicy. This is the equivalent of the medium heat level at the store. If you need it mild, just omit. You can also add more if you like it hot. Chili Powder also can differ in heat level. If you notice the chili powder you have tends to lead to spicier dishes, you can adjust the cayenne as necessary.