Reiki level 1 students learn the Reiki principles, the history of Reiki and its founder Usui Mikao, and a hand pose to connect with Reiki energy. Level 1 students receive the Reiki 1 attunements, which clear each student’s energy. Students at this level discover how to direct Reiki energy through the palms and fingertips. And they learn techniques and hand poses for practicing self-healing and sending Reiki to others in an in-person setting. Reiki level 2 students receive an additional attunement. They also study the first three Reiki symbols and their accompanying mantras, which represent focus, harmony, and connection, and assist in sending Reiki. Students may also learn Hara exercises and how to send Reiki with their eyes and breath. Reiki level 3 students learn the fourth Reiki symbol and its accompanying mantra and additional meditation methods and connecting with Reiki energy. Level 3 students also learn how to perform an attunement in preparation for teaching Reiki.