The general answer is no, although it’s easiest to start with fruits since they’re naturally sweet. They’re also the easiest to puree down to a fine, liquid consistency. There seems to be a prevailing belief that a single veggie or grain should be introduced first in order to prevent the baby from developing a “sweet tooth.” There has been no conclusive evidence to prove this, so we believe it’s best to leave the decision up to each individual parent.
We recommend introducing a new food every few days so that your baby has time to get used to a specific food. Slow, gradual introductions also help you determine if your baby has any food allergies or digestive issues. Once your child is doing well on a variety of single foods, you can transition into simple combinations, like Happy Baby Organic Simple Combos.