Nutrition is at the forefront of our BHReset protocol, and will be at the epicenter of your wellness journey. During the 21 days, you will be consuming fruits, vegetables, lean proteins, healthy fats, and a lot of water. It is super important to avoid any foods that you know create an inflammatory response in your body, including any allergens or food sensitivities. Our Registered Dietitian and Clinical Wellness Team will go into greater detail regarding the nutrition protocol during your consultation.