It depends on the patient. The recovery process can take anywhere from 4 – 8 weeks. Light exercise should be okay after just 4 weeks, but more strenuous exercises, like weight training, should be held off on until around 8 weeks.
Final results may not become apparent until 6 months – 1 year after surgery; that is when the chest will settle into its final shape and contour. While this may seem like a lengthy waiting period, keep in mind that it will be well worth it once you are feeling confident and comfortable in your own skin.