Weight loss happens because of a calorie deficit - i.e. if you have consumed lesser calories than the calories you burned. Consuming a bit of honey in the water early in the morning, as a practice, has its benefits as they are rich in vitamins, minerals, and antioxidants. However, how much honey did you consume also defines if it is healthy for your body or not! As long as you are on a calorie deficit, with or without honey, you will lose weight.