If you would like to freeze Proper Good meals you can, as they are only made with real wholesome ingredients it is the same as freezing a homemade meal.However, there is not much reason to freeze Proper Good as they are shelf stable, so they can happily live in your pantry for months.  One of the fantastic benefits of Proper Good is that you can enjoy it anytime you want to, simply grab it, heat it and eat it!  Of course, having to defrost it adds an extra step, which is not needed.So, freeze if you wish, but personally we think that enjoying them straight from your pantry is the way to go!  Hope this helps and happy eating :-)