The Twelve-Step Programme is one of the most renowned interventions for rehabilitation and de-addiction. Built upon the Twelve Steps by Alcoholics Anonymous (AA) and Narcotics Anonymous (NA), this programme primarily focuses on personal reflection, exercise, study, clean living and exercise. Psychological research suggests that the Twelve-Step Programme can provide individuals with emotional support during the most turbulent phases of their rehabilitation period. It also involves meditation and introspection, facilitating the individual’s spiritual journey. We at Safe House integrate yoga, meditation and self-reflection as indispensable parts of one’s daily routine. Typically, a patient’s day begins with yoga and meditation and ends with meditation and self-reflection. Such a comprehensive programme helps them to befriend themselves and become more conscious of their thoughts and behaviours.