Yes, It Is Good For Every Day. Make Sure It Stays Closer To You To Gain From The Healing Properties Present In Green Tourmaline. The Only Concern Here Is That You Must Be Careful When Working With Any Of The Tourmaline Jewelry, Especially The Ring When Working Inside The Factory. Or Workplace That Uses A Machine to Avoids Any Injury Or Accident As A Result Of Hitting It Against An Object. This Is Applicable For Rings.