If your phone is constantly getting notifications from your own TAP, make sure you placed it in the correct position on your phone.
For iPhones and Androids, move the TAP to the bottom of your phone.
If you have a Galaxy or Note, stick it on the top by the camera to avoid the device's scanner.
Make sure you test out the placement before you stick it to the back of your device.
Please check our PHONE COMPABILITY before purchasing. Some older PHONES may not be NFC capable while others you TAP may need to their NFC on in the setting.