We know that you have an active lifestyle and are eager to return to your regular activities after surgery. However, it’s crucial to adhere to our post-op activity guidelines in order to optimize your results.
Day of Surgery: You’ll be up and walking starting on the day of your surgery to promote circulation and begin your recovery process. Swelling and bruising are expected.
1 to 2 weeks: Most patients return to non-strenuous work and normal activities. It is normal to still be swollen at this point.
3 weeks: You can gradually resume light cardio exercises, such as jogging and stationary biking. Avoid high-impact activities that could strain the treated areas. You will notice improvements in the swelling and start to see your new contours developing.
6 weeks: You may resume full activity, including heavy lifting, yoga, and more strenuous activities. The swelling will be significantly improved, and Dr. Brownlee will transition you to your next stage of compression.
Full Recovery and Final Results: Complete recovery, including resolution of swelling and scars fading, can take up to a year. Each day brings you closer to your desired results, and we’re here to support you throughout your transformation.