Our suggestion is to strictly adhere to the recommended daily dosage specified on the product label. It is essential not to exceed the stated dose. For instance, if the prescribed intake is one multivitamin per day, and you happen to miss your dose, it is not advisable to take two the following day. However, if your usual routine involves taking two tablets per day in divided doses (such as 500 mg of vitamin C twice daily), and you miss the morning dose, you may take two tablets in the evening to catch up. Nevertheless, it is crucial to ensure that you do not exceed the recommended daily dose by doubling up. Respecting the recommended dosage helps maintain the safe and effective use of the vitamins and promotes your overall well-being.