Next on this short list are Grade II tears, also known as Type II Strains/Sprains. Tears are either full or partial (complete or incomplete) and are just as prevalent in the upper and lower extremities alike. Type II tears are partial tears also called incomplete tears and are way more common than Type III tears. It is common to see rotator cuff, bisceps, quadriceps, hamstring, PCL, MCL, LCL, and meniscus type II tears as well as other musculoskeletal structures in the upper and lower extremities.