You may want something which can protect the brain, heart, and eyes along with constantly improving your stamina, mood, and waistline . That is nowhere possible but green tea might make that wish come true and there are many more benefits of drinking tea. Green tea is the tea made from unfermented leaves which are more bitter in flavor and pale in color (JANN,2016). If we laboratories the seeds, it is made from the same regular plants but in the way, leaves are processed that gives it the medicinal edge. As you may know, the history of green tea began in China, where Chinese people have much healthier lifestyles, and to maintain this life expectancy the green tea major role. it is fact that green tea is rich in catechins, and most notably epigallocatechin gallate because it is exposed to minimal oxygen after harvesting. When I decided to analyze some of the research on green tea and its benefits, What I found was convincing and impressive. green tea has been linked to many benefits including help prevent cancer, weight loss, and how to rove heart functioning. This essay will look at the evidence behind these claims Word Counts: 701 Cited by: 2  Reference Type: MLA Click here for the essay