Trails Momentum is different from other wilderness therapy programs because we balance shorter outdoor expeditions with time on campus, where students attend educational classes and participate in group therapy. We provide an alternative to many traditional wilderness programs that solely focus on camping. Momentum focuses specifically on helping young adults with social anxiety and depression, whereas other programs may also work with more acute behavioral problems or drug addiction issues. As a relationship-based program, we value creating a safe and nurturing community to help young adults grow.