The five phases of substance abuse therapy are:Pre-contemplation- The person may not acknowledge or identify that they have a problem with substance misuse during pre-contemplation.Contemplation- The person starts to acknowledge that they have a problem with substance misuse at the contemplative stage.Preparation- The person is actively prepared to make changes and seek therapy during preparation, and you can also find a addiction therapist near me.Action- The person is actively participating in their therapy and making efforts to stop abusing drugs when they are in Action.Maintenance- The person in maintenance has successfully stopped abusing drugs or alcohol and is now focused on preserving their sobriety.