Shower gels are usually not the top recommendation for people with sensitive skin, but they’re still gentler than most bar soaps, says Suzanne Friedler, MD, of Advanced Dermatology, PC, as long as you choose carefully. “Shower gels tend to be more for people with oilier complexions, but can be fine for sensitive skin depending on the ingredients in it,” Dr. Friedler says, noting that certain alcohols often found in gels can be irritating to sensitive skin.