Yes, if the ingredients in the soup are healthy. If your soup contains ingredients that are high in saturated fat like butter or cream, that can make what could be a healthy soup not good for heart health. You see, the American Heart Association recommends eating a diet low in saturated fat. A half cup of cream or two tablespoons of butter will put you over the recommended limit of saturated fat. However, this mushroom potato soup recipe will not. The entire pot of soup has almost no saturated fat.