There are also boxing courses that focus just on self-defense. These sessions are a lot of fun, and the average monthly cost runs between $80 and $180. Pricing is solely determined by the gym you choose to join. In general, classes at higher-quality places will be more expensive. If you're looking to take your boxing skills to the next level or simply want to learn how to box for fitness, then joining a boxing club is the way to go. Most clubs have a range of levels from beginner to advanced, so there should be something for everyone. In addition to training twice a week, you'll usually be expected to attend some form of competition throughout the year. The more serious your commitment, the more expensive these classes will be. However, even if you're only able to pay $10 a month, it's worth it because the benefits of boxing go far beyond just beating someone up! The first thing you should know is that learning how to box is an activity that can give you many health benefits. By becoming better prepared to deal with attacks from other people, you're reducing the risk of getting hurt. Boxing is also one of the most effective ways to lose weight.