The Brooks Ghost is one of the most popular daily trainers you can find. It’s a neutral shoe, so it’s suitable for a large percentage of runners. It’s also a very well-cushioned shoe, which has been well-received by many feet out there.
It has decent arch support for medium to high arches, and the BioMoGo and DNA Loft midsole provides excellent comfort along with shock absorption.
The great balance of soft comfort and light responsiveness means the Ghost is great for easy runs, recovery runs, and tempo runs.