To be safe, avoid any raw seafood while pregnant. Pregnancy might have a negative impact on your immune system. So, if you consume undercooked seafood, you run the danger of contracting a foodborne illness—which, let's be honest, is the last thing you want to deal with while pregnant. Furthermore, it may be more harmful for the infant. The risk of miscarriage, premature labor, and low birth weight is higher for women who eat seafood that has not been properly cooked. The best course of action is to avoid eating raw seafood altogether during pregnancy. This will ensure that you and your baby are healthy and don't suffer from any consequences due to a poor diet. Raw seafood includes unprocessed fish and shellfish like oysters, clams, scallops, and shrimp. It should be noted that even though these foods are usually cleaned and processed before they reach our plates, there is a possibility that they contain traces of bacteria or other contaminants. Thus, avoiding this type of food completely is your best choice. If you must eat raw seafood, then at least try to do so only once in a while. This is especially important if you are pregnant for the first time or you have an existing health condition. Never eat raw seafood if you aren't sure about the state of its hygiene. Even if it looks clean, it could contain parasites or other diseases-causing agents.