To prepare a health plan, I start with a health intake form to view your health history and symptoms.In my office, we start with  kinesiology, which is muscle testing. Please see an explanation of this under QRA. Depending on your health concern, laboratory testing is used, such as saliva testing for Female Hormone, Male Hormone, Adrenal Stress Index assessments.  Blood draws for Micronutrient Testing, Lipid profiles and food sensitivities. Urine and fecal samples, can be used too.