We’ve all had days where we dream of planting our head firmly on that pillow the minute we walk through the door. But, for some of us, a long day turns into a longer night. Whether you start tossing and turning, you can’t shut off your brain or you’re simply staying up too late, sleep eludes you.
Trust me, it happens to the best of us. Well surprise, surprise– there’s an app for that. In fact, there are now countless apps out there that can help. Whether it be a light bit of reading before bed, meditation or sleep tracking, we’ve filtered through the lists to bring you our top 5 apps that should revitalize your mind and body to get you back on track. Let’s dive in.
1. Sleep Cycle
2. Slumber
3. Alarmy
4. Oak
5. Power Nap by Sleep Cycle