Going back to the gym after plastic surgery is usually dependable on the type of procedure. For a neck lift, depending on how much undermining, how much work we need to do in the neck, an average is two to three weeks after surgery. And we always recommend that the patient start slowly and then progress this to their level of intensity before surgery around four weeks after the procedure. Sometimes we need more extensive work in the neck and lower face, and then we would just stay four weeks out of intense activities after surgery.