Guidelines for a Beginner Paddler / All-Around SUP Paddler WeightSUP WidthSUP Length Under 125 lbs (56kg)31-32”9'6"-10'9" 125-150 lbs (56-68 kg)31-32”9'6"-10'9" 150-175 lbs (68-79 kg)31-33”10'0"-12'6" 175-200 lbs (79 - 90 kg)32-34”10'0"-12'6" 2 more rows