If you’re eating gluten regularly and experiencing gastrointestinal symptoms, you may be exhibiting symptoms of a gluten sensitivity. Symptoms can include bloating, abdominal pain, diarrhea, and constipation.
There are nongastrointestinal symptoms associated with gluten intolerance as well, such as fatigue, headaches, feeling foggy, joint and muscle pain, and skin issues, like eczema and psoriasis.