Scientific research into the health benefits of organic food -- which applies to biodynamic, regeneratively farmed food as well -- is well documented. In addition, repeated experiments for many years by people who grow and eat regeneratively farmed produce, and by biodynamic research establishments, confirms that it regularly produces high quality nutrient-rich foods, that keep fresh longer, store better, and have greater vitality. Anecdotal evidence suggests that eating biodynamic food reduces allergic reactions and contributes to improved general health as well. Read more about how and why regenerative farming is the pinnacle in purity here.