When we have negative relationships in our life, then it can take a toll on our well-being. A negative person can contribute to self-doubt, fear, worry, and positive habits. It can be emotionally exhausting to spend time with a person with whom we have a negative relationship. In addition, they may make you into a different person that you do not truly want to be. Any relationship that we are in has the potential to be toxic. It could be a negative boss, a critical parent, or an emotionally abusive romantic partner. When this negativity surrounds the relationship, it can become infectious and spill over into every aspect of your life. If it is affecting your happiness, then it is time to let go and eliminate the negative person from your life.