It’s completely normal to feel nervous. Visiting the gynecologist can raise many questions and uncertainties for women, especially if it’s their first time or if they haven’t visited in a while. Remember that our gynecologists are trained professionals who are there to help and support you. It may help to write your questions or concerns beforehand. If you’re experiencing symptoms, like heavy periods, pain, or menopausal symptoms, you might track your symptoms in a journal to make it easier to discuss with us during your appointment!