Eggs Benedict contains poached eggs, but is more than just poached eggs. Poached eggs are eggs that have been gently cooked in simmering water until the whites are set but the yolks remain runny. They can be served on their own or as part of various dishes. Eggs Benedict, on the other hand, is a specific dish that features poached eggs served atop toasted English muffins, Canadian bacon or ham, and topped with hollandaise sauce. The combination of these elements creates a rich and indulgent brunch classic that is distinct from a plain poached egg.