The Centers for Disease Control and Prevention (CDC) states that the three main types of distractions include:
Visual – A distraction that takes your eyes off the road.
Manual – A distraction that takes your hands off the wheel.
Cognitive – A distraction that takes your mind off of driving.
Texting while driving is regarded as one of the most dangerous kinds of distracted driving because it involves all three of the distractions listed above. A driver who is texting has taken their hands off the wheel, their eyes off the road, and their mind off of driving, which frequently leads to collisions.