The primary use of Cedar Nut Oil is internal. It is recommended to consume it once or twice per day depending if one is trying to fix a specific problem. For normal use, one table spoon per day in the morning before breakfast will be sufficient to increase your daily energy, give some strength to the body and help keep a person be more focused and clearheaded throughout the day. For a more specific use a table spoon twice per day is recommended. It is not recommended to take oil before bedtime for people who experience trouble falling asleep since the oil does give extra energy to the body.
It can also be used for cosmetic purposes. It can be used as a cream to help rejuvenate skin and keep it younger, as well as adding oil to the hair to raise its vitality.
Oil is often used to help relieve headaches by rubbing it on the forehead and temples, relieve pain of bruises and open wounds, help accelerate healing processes. It also acts as a strong disinfectant.
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