The hormonal changes taking place during the first part of the menstrual cycle, i.e. from the middle of the menstruation until the end of ovulation, have a positive influence on creativity and artistic sense. Indeed, the high level of estrogen during the follicular phase not only increases  the production of serotonin, thus improving mood, but it also reduces premenstrual syndromes (PMS). Moreover, the estrogen will lead to a peak of energy, boost the metabolism and motivation of the  athlete-artist in general. Later in the ovulation phase, cognitive functions will also benefit from this hormone. Indeed, the high level of estrogen, leading to the production of serotonin, can induce a better adaptation to social situations, improved interactions with others, as well as better concentration and acquisition of new knowledge. Thus, all these biochemical reactions bring not only physical benefits to the menstruated person but also psychological and cognitive benefits. This set of factors will provide an environment that is more propitious to the artistic and creative sense.