Use the Calming Essence on pulse points or massage your whole body with the Calming Body Oil when feeling anxious, fearful or un-grounded. You can also choose to use the body oil as a moisturizer if you have dry skin. Use the Soothing Essence or Soothing Body Oil when feeling fiery emotions such as irritability or anger or when feeling controlling. You can also use this body oil as a moisturizer for normal or sensitive skin. It is also excellent for sunburned skin. Use the Energizing Essence or Energizing Body Oil when feeling lethargic, stuck or tired. You can also use the oil as an invigorating and toning moisturizer for all skin types. *Note: Do not use if pregnant (stimulating herbs).