It's PERFECT for meal prep! Quick to make, stays fresh in the fridge all week and reheats amazing. Plus you can easily pack it for on the go. Store some syrup in a mini container (I love these u003ca href=u0022https://rstyle.me/+WasSBaDITtrY-27H9po7yAu0022u003e2-oz. disposable containersu003c/au003e) and you have a gourmet breakfast anywhere!