Our Pilates program is set up as modular course offerings. Courses are most often offered on weekends to allow those working or with busy weekly schedules to be able to participate. If virtual course, it may be taught in shorter, 4 hour segments. Each course covers a specific amount of work designed to create an educational arc of learning that is digestible and easily integrated into practice. Courses have a hierarchy and though some can be taken independently of other courses, they are often taught as stepping stones toward completion of your certification program of choice.For example, if you want to become a Mat instructor, you would take Movement Principles Mat I, Mat II and Mat III courses to be eligible to test out. Mat II cannot precede Mat I.