Unfortunately, exercise alone can’t eliminate your gynecomastia, though it might minimize its appearance. However, you might be able to reduce your excess breast tissue through exercise if you have pseudogynecomastia. Both conditions cause an enlargement of the chest but have different causes and treatments.
Gynecomastia is caused by a hormonal imbalance that leads to breast tissue growth. Our board-certified plastic and reconstructive surgeons can remove this tissue with male breast reduction procedures. With pseudogynecomastia, breast growth is due to excess fat tissue and can be significantly reduced through a healthy diet and exercise.