Yoga is known to induce a positive influence on our physiological system. It is also known to help people keep a calm demeanor, think clearly, and instill a feel-good factor. But many people feel that after they started practicing yoga daily for weeks and months, they became nicer individuals. Experts think that maybe the few minutes of liberation from the intense chores of our lives that yoga allows us every day helps us with a feeling of overall happiness. This automatically translates into us feeling positive about life, ourselves, and the people surrounding us, and allows us to adapt better to others’ demands. That automatically makes us better individuals to be around.