Kale, potatoes, onions, and garlic give every bowl of Zuppa Toscana a boost of fiber, potassium, vitamins A, K, and C, and a variety of other vitamins and minerals. Chicken broth is great for your gut health and is full of anti-inflammatory properties.  Pork sausages are full of protein and B12, but they’re known to have excess amounts of saturated fat and nitrates. Heavy cream isn’t the most healthy ingredient either because it’s very high in fat. However, if you want to make your soup a little more healthy, you can switch the pork sausage for chicken sausage and use coconut milk or whole milk instead of cream.