DG Doing More is inviting people of all ages to ‘Take the Balance Challenge’Check the Directory for ideas on local strength and balance exercise options. These could include fitness or Tai Chi classes.Otherwise, the ‘Super Six’ resource provides exercises that you can try at home to help you stay steady. Try doing the ‘Super Six’ three times a week, in addition to a daily walk.Post a film or photo of your Balance Challenges and/or tweet using #dgdoingmore and motivate others to get involved