Personal Training Level 3 is a  well-recognised certification in personal training, accredited by both the Register of Exercise Professionals (REPS) and the Chartered Institute for the Management of Sport and Physical Activity. In order to complete this qualification, personal trainers must first complete Personal Training Level 2 (covering health, safety and welfare in a fitness environment, anatomy and physiology within the context of exercise, the principles of health, fitness, and exercise, gym planning, instructing, and support). Throughout their Level 3 training, personal trainers build on this further upon this knowledge, particularly within the fields of anatomy and physiology for health and exercise, the principles of nutrition for physical activity, and programming personal training with clients.
Orwell Fitness’ hand-selected fitness team hold a wide range of qualifications including Personal Training levels 2 and 3 and are backed by years of competitive and coaching experience. To find out more about them, read above.