The human body has a fantastic capability to heal and grow back tissues. But it cannot regrow tooth enamel after it has gone away. Since it is not living tissue, it can't naturally regenerate. Also, it can't regrow artificially. While you cannot regrow your enamel, some dental products can help you remineralize and maintain it. You need fluoride toothpaste so your enamel can draw calcium to begin its rebuilding process. Fluoride is widely known for its potency in effectively strengthening teeth. Also, you can try using a fluoride-infused mouthwash that helps fortify your enamel. During remineralizing, sugars and bacteria are swished away. The process of remineralizing often takes up to three months before results start to show. However, you may start seeing results such as healthier teeth, less sensitivity, and a whiter smile once you start to fortify your enamel. You mustn't allow your enamel to get damaged beyond repair to avoid a situation where it never rehardens naturally. Therefore, you must follow a strict oral care routine to ensure that your enamel stays strong. Some of the steps you can take to protect your enamel is; brush twice daily with fluoride toothpaste, brush for two minutes each session, try to brush in between meals, floss daily, use a fluoride-infused mouthwash, visit your dentist regularly, avoid starchy or sugary foods, and stay hydrated.