The most common way to know about your heart health at home is to check your pulse rate and consistently keep a track of your blood pressure. Normally, your pulse rate should be between 60-100 beats per minute, added to that, a lower heart rate implies that the heart is perfectly in a good condition. To find out for any heart blockage at home, you can look for symptoms of heart disease like chest pain, shortness of breath, numbness of toes, feet, and fingers, dizziness, headaches, pain in certain sections of your body, swelling of legs, feet, fatigue, etc.