It is natural to experience some level of discomfort or mild pain during foreskin stretching exercises, especially in the beginning when the foreskin is still tight and less elastic. However, it is crucial to exercise caution and avoid overdoing it, as excessive pain or discomfort can be an indication that you are stretching too aggressively, and it could potentially cause injury.
While some discomfort is to be expected during phimosis stretching
exercises, it should not be unbearable. To minimize discomfort and reduce the risk of injury, it's important to use plenty of lubrication, such as a water-based lubricant, to reduce friction and ease the stretching process. Additionally, it's essential to listen to your body and adjust the stretching intensity as needed to avoid discomfort or injury.