From about the age of 30, the body's production of collagen naturally declines about 1% less every year. For women, this rate rises to about 2% every year after menopause, so supplementing your diet with additional collagen can help to make up for this gradual loss. Collagen is great for:
Promoting skin Hydration + Elasticity
Supporting lean, toned muscle
Helping to nourish the lining of the gut and digestive tract
Help to keep bones strong + more.