While Mycozil is not known to promote excessive bowel movements, it certainly is possible to feel temporarily unwell when using a detoxification product. This is what is known as a healing crisis. The most common indications include fatigue, headache, minor rash, lack of mental clarity, joint or muscle ache, irritability, difficulty sleeping (or sleeping too much), or mood swings. Some people may experience multiple indications while others have one or none. For more information: https://globalhealing.com/natural-health/what-is-a-healing-crisis/