If you are experiencing neck pain, you should immediately stop the activity that has caused the neck pain and, if possible, find an alternative way to perform the activity in question, such as adjusting your desk area or screen, or buying a new mattress if the position you sleep in is causing you pain.
The first thing that you should do if you are experiencing neck pain is to visit the doctor, who will be able to diagnose your condition, check for any underlying medical causes, and prescribe any medical treatments that you should take alongside chiropractic care. You should take extra care to visit the GP if your neck pain has not diminished within a couple of weeks, if you have any other symptoms, or if the pain is extremely severe as could be an indicator of another medical condition.
You should also consider alternative treatment options such as chiropractic care with Icon Medical, who can help to correct your neck alignment and boost your pain management through a reduction of pressure on the nerves. This will help you to find an alternative to traditional medical treatments, or even complete chiropractic care alongside other treatments