I only know the medical side. Maybe there are other methods.The basis of hypertension is something to do with your circulatory system. All organs can u201cdemandu201d more blood. If this demand is not met, the organ sendes out a substance that increases the blood pressure.Much hypertension can be found in people that have a large work load. Hypertension is also present if you donu2019t get enough sleep. So there are several things to do.But I would warn against just stopping medication because high blood pressure is dangerous and can cause vessels bursting (in the brain) a bad thing.