No, it is not recommended to drink energy drinks every day. Energy drinks contain high amounts of caffeine and sugar which can have negative health effects when consumed in excess. Caffeine can cause increased heart rate, anxiety, and insomnia if too much is consumed. Excessive sugar intake has been linked to obesity, diabetes, and other chronic illnesses. Additionally, the combination of caffeine and sugar may lead to addiction or dependency on energy drinks for a boost of energy throughout the day. Therefore it is best to limit consumption of energy drinks as part of a healthy lifestyle.