There are several recommendations that our team may advise you if you would like to slow the development of cataracts with time:
Protect your eyes from ultraviolet light exposure (UV rays)
Eat a well-balanced, healthy diet
Stay active and within your ideal weight
Reduce or avoid alcohol
Avoid smoking cigarettes or chewing tobacco
Have regular eye examinations with a qualified professional at the Eye Care Institute
Manage other health issues, including diabetes and high blood pressure