Those in spirit can know when you’re thinking or talking about them, and they can also be aware of the times you miss them dearly. They are always right by you, trying to soothe you and give you the strength to continue carrying forward. Even when you can’t feel them, that doesn’t mean they aren’t around.
While your passed-on loved one appreciates how much you love and miss them, they don’t want you to be hung up on the loss forever. They ultimately want to see you healing and happy in life, as seeing you down can also affect them on the other side. Exploring alternative healing practices can be of great help when you can’t stop missing them.