While Cenegenics is a Performance Health optimization program that caters to the needs of adults around age 45 and over, we welcome people of all ages. Enhanced longevity involves lifestyle modifications, and the earlier you start the better. We’ve had clients ranging from their mid-to-late 20s all the way into their late 80s. Although rare, biological signs of aging can begin in the mid-20s, so you’re never too young (nor too old) to achieve your peak cognitive, physical and metabolic health. Vitality can be achieved at any age, which is why our programs are personally tailored to you and your age-related challenges faced at every stage of your life.