A. Performing Vajrasana helps our digestive system in many ways. It obstructs blood flow to our legs and thighs and increases it in our stomach area, thus improving our bowel movements and relieving constipation. Vajrasana also helps us to get rid of flatulence (gas) and acidity. It ensures better absorption of nutrients by our body. It is good to perform Vajrasana after meals since it helps indigestion.