Dealing with unrequited love is a perfectly reasonable cause to seek the assistance of a trained therapist. Stringer argues that treatment may be particularly beneficial if you are unable to quit pursuing the other person after they have stated that they are not interested. You are preoccupied with the other person so much that it is interfering with your regular life. You may feel like your world has come to an end because you're never satisfied no matter what you do. The fact that you're unhappy with how things are going means that you need help. Without the right kind of therapy, unrequited love can lead to serious problems such as anxiety or depression. It's important to understand that feeling rejected or insecure has nothing to do with your value as a person. It's just something that happens when one person loves another who doesn't return their feelings. If you're still struggling with unrequited love, consider seeing a psychotherapist. They can help you figure out why you keep making the same mistakes over and over again even though you know it won't change anything. They can also guide you in the right direction if you want to try some new strategies for falling in love.