An eye exams will help decide what your current eye health is like but if you'd like more tips check out this NHS article: u003ca href=u0022https://www.hey.nhs.uk/news/2018/09/24/how-to-keep-your-eyes-healthy-and-protect-your-vision/u0022u003eHow to keep your eyes healthy and protect your vision | Hull University Teaching Hospitals NHS Trust (hey.nhs.uk)u003c/au003e