The short answer is: it depends on the needs of the relationship. Most couples attend 6 to 18 sessions, while other people's relationships may require more or fewer.
While there is no one-size-fits-all answer to this question, our therapists will work with you and your partner to develop a personalized treatment plan that meets your needs and goals. Ultimately, the time this will take will depend on the specific needs of each couple and the severity of the relationship issues.
Many couples find that working with a therapist for just a few sessions can help them start to make positive changes in their relationship. But some people or couples may need longer or more intense therapy sessions to fully talk about and solve their problems.
Nevertheless, one thing is certain: whatever stage your relationship is at, our therapists will work with you to develop a customized course of action to help you and your partner improve your relationship.
With the right guidance, support, and commitment from both partners, you can rebuild trust, communicate more effectively, and strengthen your connection.