Aside from its medicinal benefits, Helichrysum gymnocephalum uses include aromatherapy for a better mood. This essential oil promotes deeper sleep, calms anxiety attacks, and helps balance your emotions. If you frequently experience high levels of stress, the soothing aroma of this essential oil can help bring your body out of fight-or-flight mode and allow you to remain more centered. It also helps with depression, burnout, and mental fatigue.