There are several ways you can prepare yourself for surgery and recovery. Although Dr. Sinno will give you detailed instructions to help you get ready, here are a few tips to make your procedure and recuperation easier: Be close to your desired weight before the surgery. Tummy tuck and liposuction are not weight-loss procedures. Exercise regularly and eat a healthy diet. Stop taking certain medications, such as anti-inflammatory pain relievers and other common medications. Our team will provide you with a list and details on how soon to stop before surgery. If you smoke, quit at least a month before your surgery to reduce the risk of complications during recovery. Have your prescriptions filled a few days before surgery so they'll be at the ready when you arrive home. Ensure that you have a friend or family member willing to help with chores, errands, and childcare while you heal, because you'll have activity restrictions that prevent you from doing many of your regular activities. Ensure your kitchen is stocked with ready-to-eat or easy-to-prepare meals and snacks that are healthful and low in salt. Although you won't have any dietary restrictions, pain medications may affect your appetite. It's important to make every calorie count while your body heals. Be sure you have enough comfortable, loose-fitting clothing to wear while you heal. If you undergo a breast procedure, you'll also need button-down shirts that don't require you to lift your arms over your head.