Dental cleanings benefit your teeth in several ways, including: • Stain removal - Over time, your teeth can develop stains from food, beverages, tobacco, and certain medications. Dental cleanings polish your teeth to remove surface stains, revealing a brighter, vibrant smile. • Gum health maintenance - The process includes cleaning along the gumline to remove plaque and bacteria that cause gum disease. This ensures healthy gums and prevents gingivitis and periodontitis. • Oral health assessment - Dental cleanings provide an opportunity to discuss oral hygiene practices and receive personalized tips on brushing, flossing, and other dental care techniques. The dental hygienist can address any concerns or questions you have about maintaining your oral health. By having regular dental cleanings, you can maintain a healthy smile, prevent dental problems, and ensure your general oral health and well-being.