The therapeutic retreats feature rigorous integrated psychotherapy employing EMDR on a regular (daily or every other day) basis for addressing a problem that is giving you distress or preventing you from living the good life you want. EMDR is quickly being known as the most effective treatment for trauma (both major and minor trauma) as well as a wide range of other disorders, including anxiety. On the wellness retreats, the management is more focused on a natural healing process. You can also avail specific therapy packages upon request. A consult with an herbalist, naturopath, or dietitian is included in the therapeutic retreat. (On a wellness retreat, this could also be an add-on.)