It’s common to feel deeply relaxed and peaceful ─ sometimes even euphoric ─ after a session. Take your time to stay present with these sensations as they carry forward into your day or evening.  It’s important to stay well-hydrated post treatment, and while it’s okay to carry on with your daily activities or exercise routine after a session, we recommend taking it easy. You may experience a little fatigue, and in some rare cases very mild flu-like symptoms (aching, headache)─ all signs of your body’s natural healing and detoxification process.