Soybeans are also seeds that are highest in protein content throughout the world of vegetables. However, almost no vegetables contain such value as protein.
Soybeans are vegetables that remain in the form of seeds and provides a larger share of protein. The protein you get from uncooked dry 100 grams of soybeans is an unbelievable content of 52 grams!
Don’t confuse the uncooked and cooked soybeans, as 100 grams of soybeans will provide no more than 12 grams of protein.