It is essential to avoid smoking cigarettes or drinking out of a straw while you heal. The sucking motion can dislodge essential healing tissue, leaving you with a painful dry socket. You should also avoid chewing in the location where you had your surgery to protect it and keep it free from food debris. Rinsing with warm water can help keep the area clean. Fortunately, oral tissue heals quickly, and you will feel like yourself within a week or so.