Eczema, or atopic dermatitis, is a widespread skin condition that causes patches of itchy, dry, and cracked skin. While it's more common in children, it can still occur during adulthood, and one of the worst things is, stress can exacerbate eczema—something there's no shortage of as an adult!Regrettably, there is no known cure for eczema, but it can go away over time. Researchers also don't know what causes eczema to occur in the first place, but they’ve highlighted a list of possible triggers, including:• Allergens/food• Microbes• Extreme temperature changes• Stress• Hormonal imbalance• IrritantsFortunately, most cases are mild, and, with the support of eczema creams, symptoms are very manageable. The key is identifying possible triggers and working to reduce or remove them.