Each Kakookie flavor is slightly different, so you can visit each flavor page and click on the Nutrition Tab or scroll through to the last picture. It is very important to us to keep our sugar content low and we try our best to accomplish that while still maintaining flavor and not using other ingredients such as artificial flavors or syrups, etc.  All Kakookies have about 1/3 to 1/2 the amount of sugar of a normal cookie.  Our sugar comes from a  bit of cane sugar and in some of our cookies we also have dried cranberries, blueberries, and apples.  We are happy to say that we do not use any syrups or liquid sweeteners.  We are always working on new flavors and recipes and are continuing to find ways to reduce the sugar content, while still creating a great tasting cookie that all ages can enjoy!