Mirimiri provides increased circulation to the body and has been found to increase serotonin and dopamine, which are neurotransmitters that help reduce depression. Mirimiri helps you manage stress and provide a better emotional and spiritual balance. Mirimiri promotes healing through physical touch or kohatu (stones) to draw toxic energy out of the body. It utilises a holistic approach to restoring wellness to the mind, spirit, body and emotional wellbeing. It is believed the build-up of tension in the body reflects trauma and stress you have accumulated during your life and, if left untreated, can cause illness, pain or dysfunction on a physical, emotional or spiritual level.