Beetroots are a powerhouse vegetable with numerous health benefits. They are low in calories but are a great source of vitamins and minerals like folate, manganese, potassium, iron, and vitamin C. Beetroots and beet juice are also rich in antioxidants, are high in fiber which help with digestive health, can aid in stabilizing high blood pressure, and may help fight inflammation. The use of pureed beets makes for the moistest brownies you've ever tasted. The health benefits of beetroots are also a plus!