Wrist straps are versatile accessories beneficial for a wide range of workouts beyond traditional weightlifting. They provide essential support during high-intensity interval training, gymnastics, and any activity that puts pressure on the wrists. Gym wraps for the wrist can alleviate strain during push-ups, planks, and burpees, making them an indispensable tool for individuals engaged in varied fitness disciplines seeking to protect their wrists from overuse and injury.