For maintaining a healthy lifestyle, there are some tips that you can follow, like, being active, checking your blood pressure regularly, reducing intake of harmful fats, having a healthy diet, not smoking, and getting tested to know your health status, especially for things like HIV, Sexually-Transmitted-Diseases, Tuberculosis, and others. Another essential and effective healthcare step is getting vaccinated to prevent diseases. Some diseases against which one should get vaccinated are cervical cancer, measles, polio, typhoid, yellow fever, and hepatitis B.