Often you may think it’s best to follow the exact same plan if you’ve set a PR in your last event, however adding some fresh ideas and adding a new stimulus to your marathon training plan is a great way of improving again next time out. By mixing things up you can help prevent reaching a plateau and by adjusting your marathon training schedule you can ‘take the next step’ in your workouts or by increasing the amount of running you do, increasing the pace or duration of your long runs.
If you do decide to re-use your plan, all plans come with a life time guarantee. You can re-use your plan as many times as you like. To access them click on the folder icon on the left hand side of your TrainingPeaks calendar view and re-apply your plan.