Our instructors infuse many yoga styles into our private yoga classes, so depending on the goals we set together, your experience level and athleticism, and your overall desire to exercise, we’ll create the perfect yoga practice for you.
Vinyasa
Ashtanga
Hatha
Yin / Restorative
Breathwork
Hot Yoga
Power Flow
Meditation
We do not offer Bikram yoga classes or Pilates classes, however we do teach the 26 postures from the typical Bikram hot class and we include many Yogalates sequences for core-strengthening.