The catechins in green tea are very powerful antioxidants and anti-inflammatory compounds that help with weight loss, skin, hair, nail, oral cavity, cardiovascular and brain health. Green tea also has L-thianine which reduces acute stress and anxiety. Curcmin in turmeric has been extensively studied for its medicinal properties and is a superb anti-inflammatory and antioxidant helping reduce joint pain, prevent chronic inflammatory diseases, improve brain health, cardiovascular health, etc. Together turmeric green tea has these combined benefits and is definitely wellness in a cup!