Anti snore pillows can help… but they are not as likely to help as MADs, TSDs, or nasal strips. Depending on the person, they may not even tend to work as well as food remedies like honey and garlic! The problem with anti snore pillows is that they pretty much just try to position your head and neck to create as much room in the airway as possible. And yes, this can be helpful… but it isn’t a miracle cure that tends to work all by itself a lot of the time. Now, combining an anti snore pillow and something like nasal strips… that is much more likely to actually decrease your odds of snoring and increase your odds of a peaceful night’s sleep.