While trying to roast the flax seeds, make sure they are clean and away of any impurities. Put  them in a pan at a medium heat and roast for approximately 5 minutes, stirring constantly. If you opt to utilize a microwave, roast them for 6 minutes at temperatures around 180-190 degrees. Once prepared, let them cool down, and you can rejoice them at your comfort. The finest time to savor them is having it for breakfast.