There is no single exercise that is considered to be ‘best’ for patients with diabetes. If you have diabetes, it’s crucial to prioritize regular physical activity, whether you like to cycle, go for a swim, or join an aerobic dance class. The most important thing is to find a form of physical exercise that you enjoy and can stick with consistently. Some of the activities you can add to your exercise routine include: • Brisk walking • Running • Weightlifting • Swimming • Cycling • Water aerobics • Aerobic dance • Pilates In addition to these activities, you can join a recreational team sport to stay motivated, such as badminton, soccer, pickleball, or frisbee. Trying different types of physical activities will keep your routine exciting and improve various aspects of your fitness, such as stamina, strength, flexibility, and balance.  Before you start a new exercise program, you should speak with a nurse practitioner exercise physiologist at Primary Prevention Center. If you have diabetes and want to learn how to manage your condition and improve your wellness, the experts at Primary Prevention Center in Newtown, PA, are here to provide comprehensive treatment and support. For more information contact us or request an appointment online. We are located at 638 Newtown-Yardley Road Suite 2G Newtown, PA 18940. We serve patients from Newtown PA, Richboro PA, Newtown Grant PA, Churchville PA, Woodbourne PA, Yardley PA, Langhorne PA, and surrounding areas.