In general, L2t clinicians have a psychodynamic approach to therapy. However, we seek to utilize the modality that best fits your needs. With Psychodynamic Theory as the foundation, we utilize Dialectical Behavioral Therapy (DBT), and Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT). For trauma we use TBRI, Trauma-Focused Cognitive Behavioral Therapy, and DBT. For coaching and brief therapy we use Solution Focused Therapy (SFT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). For couples therapy we use EFT and DBT. For addictions and substance abuse we use Psychodynamic Theory, DBT, and CBT.