If you’re training for a shop put competition, you might want to invest in some good quality training tape. This handy piece of gear is usually worn around the wrist for additional support and injury prevention. Look for a tape that is stretchy and soft so that you can feel comfortable yet secure while playing shot put.
Weight training shoes are also essential for throwing competitions to ensure the player’s safety and effectiveness. Experts prefer shoes with a rubber outsole and a centrifugal groove for quicker rotations while putting. These shoes are usually expensive, so make sure that the one you pick is durable enough to withstand rugged use.