The best time for energy cleansing can vary depending on your personal preferences, lifestyle, and the specific intentions of your practice. Energy cleansing can be beneficial at any time of the day, as long as it aligns with your schedule and allows you to fully focus on the practice.
The most important factor is to be consistent with your energy cleansing practice. Whether it's a daily routine, weekly ritual, or whenever you feel the need, regularity can enhance the effectiveness of energy cleansing. Find a time that allows you to be fully present and focused on the practice, even if it's just for a few minutes each day. The intention you bring to the practice is more important than the specific time of day.