Foods that stick to the teeth do tend to cause cavities, however, we, the team of JR Dental believe that if you are not able to enjoy all types of food, we are not doing our job well. Hence, we at JR Dental work with you as a partner to prevent cavities by helping you maintain your oral health . A commonly believe myth is that sugary foods cause cavities. Whereas all food types can cause cavities if not cleaned from the teeth properly as bacteria causing cavities can develop on all food types whether they are sugary or not. Hence, we at JR Dental work with you as a partner to prevent cavities by helping you maintain your oral health by teaching you correct tooth brushing and flossing techniques. We also recommend eating a lot of fibrous foods.