To love your limbic is the ultimate form of self-compassion. The limbic system is a magical part of the brain that allows us to connect to the deepest parts of our emotional body. When we can develop self-care that soothes the part of the brain responsible for stress response, we start to heal and improve our well-being.Loving your limbic is any act of self-care that helps you to feel SAFE and less stressed to enhance our emotional, mental or physical well-being.