BlazePod is a wireless, portable system that uses lights and sensors with pre-programmed workouts to help you increase agility, reaction time and more. The gizmo forces you to use your mind and body in sync to complete the exercises. BlazePod is essentially a Flash Reflex Training system designed to improve your fitness and hand-eye coordination. The range of workouts is very wide, plus you can create your own. This helps to spice up your workout routine.