A number of factors determine your ideal CBD dosage. This can include your weight, metabolism, and genetics, among others. Because each individual’s endocannabinoid system is unique, some people may only require a small amount of CBD to receive their desired benefits, while others may require much higher doses to experience the same effects. If this is your first time trying CBD, we suggest starting with a small amount, 10mg, and see if this dosage works for you. Our customers report that they typically see results in 10 days to two weeks. If you don’t experience results you may need to up the serving size incrementally until you do. This will be your preferred daily level.
You should always discuss your use with your healthcare practitioner.