Hipsarmour PRO+ has a greater PU density compared to the Hipsarmour PRO, which means it is ideal for working with larger weight loads to create an optimal stability minimizing rotation. We recommended the Hipsarmour PRO+ for intermediate and advanced lifters with good technique and significant hip thrust training weight. We recommend the Hipsarmour PRO for beginners to advanced individuals, which better adapts and forms to your body even with light to moderate weight.