To massage your thighs, open the swinging hinge design of the Z-Smart Foot Massager Plus. Once open, ensure that your thighs are located in the wells of the massager. You can either place your feet inside or outside the foot wells of the massager. You can use any massage mode other than foot to massage your thighs. You well be able to utilize compression all around the thigh while the 3 nodes massage the back of the thigh