The best way to make your CoolSculpting results last longer is to practice a healthy lifestyle. This includes eating well-balanced, nutritious meals and being mindful of not eating too much at once. In addition to clean foods, it’s essential to exercise daily. Switch up your workout routine by incorporating cardio and weight training exercises. CoolSculpting results are long-lasting. Once fat cells die, they can’t regrow. But if you gain weight after the treatment, new fat cells can grow in the treatment area(s). In this case, patients can visit Haus of Aesthetics for touch-up appointments to maintain optimal skin tightening and body sculpting outcomes.