No, the opposite. One of the key ingredients in Focus Elementals is L-theanine, which has been proven to enhance alpha brainwaves. These brainwaves are associated with a state of relaxed alertness and heightened creativity. By moderating alpha activity, L-theanine can help induce a sense of calm while at the same time sharpening focus, attention, and alertness. In addition, L-theanine helps to counteract the jittery effects caused by caffeine.