While no drink can directly burn fat at night, certain beverages can support weight loss and overall health. Some options that may be beneficial include: Herbal tea: Chamomile, peppermint, or herbal blends can help promote relaxation and better sleep quality. Green tea: It contains catechins and caffeine, which can slightly boost metabolism and aid in weight management. Water: Staying hydrated is essential for overall health and can help with digestion and metabolism.