10 Ways to Add Turmeric to Your Diet Golden milk. Golden milk (known more recently as a turmeric latte) is turmeric and other spices heated with warm milk, generally a dairy free milk. … Turmeric Smoothies. Don’t confuse turmeric with curry powder. … Eggs. … Salad dressing. … Hummus. … Tuna Salad. … Cauliflower rice. … Roasted veggies.