People taking delta-8 THC report that it helps them with many of the common problems that cause sleeplessness, insomnia, and lack of sleep. nnDelta-8 THC helps to boost the tone and signaling of endocannabinoids such as anandamide, which helps to encourage relaxing and resting the body and mind for sleep.nnHelp with sleep problems related to insomnia, pain, and stress are known to be some of delta 8 THC’s primary benefits. It works by activating the endocannabinoid system and boosting tone and signaling of anandamide, and reducing cortisol secretion.