They may propose a new hair care regimen that can help protect your tresses. · Vitamins are a good idea · Take in more omega-3 fatty acids and antioxidants in your diet. · It's best not to wash your hair too often. · Instead of letting it air dry, wrap it up. · Use less heat styling.. · Make use of aromatic oils. · Wearing a hat is a good idea. · Try using coconut oil.