Considered one of the most vital herbs of Ayurveda, Ashwagandha is also known by a plethora of other names
including Ajagandha, Amangura, Amukkirag, Asan, Asana, Asgand, Cerise Hiver, Haya Vaya, Kanaje Hindi,
Kuthmithi, Orovale, Payette, Samm Al Ferakh, Sogade-Beru, Strychnos, Turangi-Ghanda and Vajigandha. This
shrub also grows in profusion in countries like Nepal, China, Middle East, Africa, and Yemen. Today,
the increase demand for this herb has led to its cultivation in milder climates of countries like that of
the United States.
A part of the nightshade species, Ashwagandha grows well in dry, rocky soil and needs sun as well as partial
shade. This plant is well suited for the Indian climate and grows well across the country and also in the
famous forest reserves including the Sariska Tiger Reserve, Ranthambore National Park and Eravikulam
National Park. Indian families also grow this herb in their kitchen garden.