Most individuals come to therapy once a week for a 50 minutes session. Sometimes, when needed we can meet more times a week. To achieve any noticeable results we will be meeting weekly for at least 3 to 6 months. In other situations, it may take much longer. Length of treatment depends on what the person wants to address, the severity of the presenting problem, the goals to obtain, their commitment to emotional healing, and how much people want to deepen their relationship with themself. Often individuals find what is right for them in their process.