Palo Azul is a plant that is native to Mexico and the southwestern United States. The Palo Azul plant has been used for centuries by indigenous people for its medicinal properties. The Palo Azul bark and leaves are boiled in water to make a tea that is said to have many health benefits. Some of the claimed benefits of Palo Azul tea include: treating urinary infections, kidney stones, digestive issues, and high blood pressure. There is also some evidence that Palo Azul tea can help improve cognitive function and memory.
Palo Azul tea can be brewed using either the bark or the leaves of the plant. To brew the tea, simply add one tablespoon of either the bark or leaves to a cup of boiling water and let steep for 5-10 minutes. For best results, it is recommended to drink 3-4 cups of Palo Azul tea per day.