Stress has been cited as one of the major reasons of IBS. Research shows that 40% of patients suffering from IBS have demonstrated symptoms of psychological illness. Stress, anxiety, and depression lead to frustrated eating, resulting in chronic conditions, IBS being one of them. An irregular sleep cycle caused by hypertension is also another reason for bowel imbalance. When a person is not mentally stable, it eventually affects the bodys cycle. Thus, psychological issues play a major role in the occurrence of IBS. Right food, proper care, relaxation, and psychological stability can control IBS for good.