Gelatin is LIKELY SAFE in dietary proportions for most individuals and MAY BE SAFE in bigger doses used as medication. He's madly in love. It's not that they don't care. They're nervous because of the extended gaze. They feel confused when their eyes lock, and they tend to forget all they planned to say. He's telling you that he understands where he stands with you now and that he's not frightened by making continuous eye contact. He wants you to know that he's here for you if you need him. Gelatin is used as a thickener in foods such as jellies, puddings, and desserts. It also has many health benefits. You may want to include it in your diet if you are struggling with obesity, have bone or muscle problems, or are aging properly. Gelatin is derived from collagen, which is found in bones, skin, teeth, muscles, and other connective tissue. When boiling water is added to gelatin, the protein molecules unfold and become soluble. The amount of gelatin you should consume each day depends on how much you plan to use it as a thickener. For example, if you decide to make five servings of Jell-O at once, you would need about 20 grams of gelatin. The base recipe makes 8 servings so you would need 160 grams (or almost 2 ounces) of powdered gelatin. To put this number in perspective, 1 pound (454 grams) of raw beef brisket has 15 grams of gelatin, so two pounds of brisket would provide 60 grams of gelatin.