When I look at the ingredients, I say yes you get some nice health benefits. The beetroot supplies vitamins A, B, C, and folic acid. And it lowers the risk of developing heart disease, lowers blood pressure and protects against cancer The ginger is rich in vitamin C and also contains magnesium, iron, calcium, potassium, sodium and phosphorus. Ginger is supposed to have an antibacterial effect and ensures a healthy intestinal flora. Ginger prevents the proliferation of bacteria.