Cognitive-Behavioral Therapy (CBT) is a cornerstone in addiction recovery. This evidence-based therapy equips you with the tools to identify and transform negative thought patterns and behaviors that are often deeply ingrained as a result of addiction. Dialectical Behavior Therapy (DBT) is particularly effective for individuals struggling with emotional regulation and interpersonal issues, both of which are crucial skills in maintaining sobriety. DBT blends cognitive-behavioral techniques with mindfulness practices, offering a holistic approach to healing. Motivational Enhancement Therapy (MET) is designed to enhance your intrinsic motivation to change and fully commit to the recovery process. Our skilled therapists will collaborate with you to explore your personal goals, values, and aspirations, igniting the desire for positive change. Group Therapy provides a safe and supportive environment for you to connect with peers who share similar experiences and understand the challenges of addiction. This collaborative setting fosters a sense of belonging and allows you to draw strength from the collective wisdom of the group. Family Therapy Addiction affects not only the individual but also their loved ones. Family Therapy is a critical component of our comprehensive approach to recovery. It aims to repair strained relationships, rebuild trust, and create a supportive environment for sustainable healing.