One of the most important aspects of mindfulness for many people is that it helps them to focus on the here and now. People who might feel overwhelmed by what is around the corner, or the 'could be' situations that may never come to pass may find that being more mindful helps them to prioritise what is most important right now and to discard everything else that is a distraction or that can wait until later. This is a key business skill, especially in management, when you can be exposed to lots of different pressures from staff, clients, other teams in your organisation and competitors. As a result, more and more management training sessions will talk about how decision-makers can be more dynamic in the workplace by adopting mindfulness techniques.