Remember that autism is a neurological disorder and cannot be "calmed" in the same manner that one might calm an anxious or disturbed person. Autism sufferers may experience sensory overload or trouble processing information, which can occasionally cause behavioral problems or emotional outbursts. However, several techniques can assist those with autism in controlling their symptoms and leading happy, fruitful lives. Some methods for controlling autism symptoms include:- Establishing a dependable daily schedule: A predictable timetable can help lower anxiety and give a sense of control. Establishing a tranquil and comfortable environment: Sensory overload is a common problem for autistic people, therefore, it's critical to establish a space free from interruptions and overstimulation. Using visual aids: People with autism who have trouble digesting verbal information may find it extremely beneficial to use visual aids like calendars, schedules, and social stories to assist in providing order and clarity. Regular physical activity and exercise can lower stress and enhance overall well-being. Seeking professional assistance: Consulting with a therapist, counselor, or another mental health expert can help people with autism learn coping mechanisms and control their symptoms. Remember that every person with autism is different, and what works for one person may not work for another. To create a specialized strategy for controlling autism symptoms, working with a mental health expert may be beneficial.