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Open Gym is the time of day where our doors are open to our monthly members. This includes our CrossFit members and Performance Development members. We will not be running any specific class at this time, but the floor is yours to workout as you wish. Please come as often as you want to Open Gym, as we do not have a limit as to how many members can attend Open Gym. Please use the equipment and our space safely, there will be a coach present but this time is for you!
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