A dream feed is when you put your twins to bed at an early bedtime, then wake them up between 10 and 11 (on average) to feed them one more time before you go to bed. The idea is to keep your babies mainly asleep. Have a dark room, no loud noises, etc. This is a time when you want to nurse your babies back to sleep. The purpose of this feed is to help you maximize your sleep as a mom. Babies tend to have one long chunk of sleep in a 24 hour period. You want to be able to sleep during this time. So you feed them one last time before you go to bed to help maximize the time before they will need to eat again during the night. Top of the tank if you will.