● Rich in protein: Helps with weight loss because they can keep the sugar level under control and provide the necessary amount of energy. 3 tablespoons of hemp seeds provide about 10 grams of protein, plus a certain amount of magnesium, iron and zinc.
● Source of fiber: They contain a large amount of soluble and insoluble fiber. This eliminates toxins, cleanses color and optimizes intestinal health in favor of weight loss or body stability.
● Amino acids: Their levels of GLA (gamma - linoleic acid) help with weight reduction and prevent the famous rebound effect. This in turn means that they collaborate with the metabolic action of the organism.