Heart of the Blue Ridge Sangha Sundays | 9:15am-10:45am
5 Points Music Sanctuary, 1217 Maple Ave. SW, Roanoke, Virginia 24016
Meditating and sharing the practices of mindful living. We practice mindfulness in order to take care of ourselves, to nourish happiness, and to build a more compassionate society. We practice sitting meditation and walking meditation, listen to a mindfulness teaching, and spend time in a peaceful and supportive group.
Contact
HBRS.CTC@gmail.com