Skateboarding can be just as physically demanding as any other sport if a person is willing to work. This is especially true if your child becomes interested in trick boarding. Trick boarding engages your leg, lower back, and core muscles to maintain balance during rides and stunts.
The numerous tricks a child can learn, such as rail grinding, flips, and somersaults, actively work their muscles all at once. So, while skateboarding might not be the traditional sports people think of for exercise, skateboarding is just as beneficial