To protect your eyes from LED lights, you can follow these tips: 1. Use anti-glare screens or films on electronic devices to reduce the amount of blue light that reaches your eyes. 2. Adjust the brightness of your device’s screen to a comfortable level that doesn’t strain your eyes. 3. Position your computer screen or electronic device below eye level to reduce the amount of light entering your eyes. 4. Take breaks and practice the “20-20-20” rule: Every 20 minutes, look away from your screen and focus on an object at least 20 feet away for 20 seconds. 5. Wear blue light-blocking glasses while using electronic devices, especially at night. 6. Use warm white LED lights instead of cool white ones, as the latter emits more blue light. Additionally, use dimmer switches or lamps with adjustable brightness levels. 7. Keep some distance between your eyes and LED light sources, especially bright ones like TV screens and computer monitors.