All of the exercises that are seen can be practiced in the stables with very few accessories. As an example, you can practice lifting weights simply by using buckets of water.`You do not need to go to a studio, you can do the exercises just as easily at the barn.´ Bettina Hoy is not only convinced of this, she does it too. In her training videos, she shows you how you can easily apply each exercises at the stables and turn it into an everyday routine.