Depression, anxiety, fatigue and related symptoms have physical, cognitive and emotional bases. Depression can be very cognitively demanding and in a way can hijack processes like attention, ability to manage multiple demands, working memory, and so on. In the best of all possible worlds FORMs can be demanding with confusing and vague demands, so compound that with a brain fog and itu2019s extra demanding. Please know that the difficulty can be very real, and that there are antedotes to those difficulties. Exercise, physical/mental practices that require directed attention such as yoga, meditation, combined with medications where needed. Address the physical, the emotional, and the cognitive, and the gut too!