The nutrafol plan includes a core formula of gluten-free, soy-free, and dairy-free nutrients to support hair growth. It also includes two targeted boosters: an extract of ginger for circulation and Gingko biloba for antioxidant protection. The subscription also includes 1-on-1 consultations with naturopathic doctors and optional referrals to local MDs, and a lab-tested hair mineral analysis every 6 months.