OVEN: Place the tenders on a baking sheet and bake in a 375°F oven for 7-10 minutes or until heated through. MICROWAVE: Place the tenders on a microwave-safe plate and cover with a paper towel. Microwave on 50% power for 1-1/2 to 2 minutes, until heated through. AIR FRYER: Preheat the air fryer from 350°F to 400°F, depending on your appliance. Place the tender in the air fryer and close. Cook for 4-7 minutes or until heated through.