To help the medicine to act faster, you can improve the intake of Arginine-rich foods in your diet. There are plenty of everyday meals that contain this vitamin, so it’s easy to make the most of them. You will begin to see a small yet noticeable change in the way this helps, although it differs from person to person. Nuts, chocolate, pumpkin seeds, spirulina, oats, wheat, squash, yoghurt, cheese, mangoes, apricots, apples, pears and fish help. Beef, beer, sugar, jello, peppers, asparagus, and lemon are also some that help to make the most of the healing process.