Employees can: Set boundaries: It is important to separate professional life from private life. Employees should not check work emails or answer calls outside working hours. Delegate tasks: Employees should not be afraid to ask for help and delegate tasks to others. Take vacations: Employees should regularly use their entitled leave to rest and recover. Care for their health. It is important to eat healthily, exercise regularly, and get enough sleep. Find time for hobbies and interests. Outside work, it is important to find time for hobbies and interests that bring joy.