Ayurveda, a traditional Indian medical system, suggests a diet that includes whole grains, fresh fruits and vegetables, lean proteins, and healthy fats. Specific foods that may be beneficial for people with psoriasis include turmeric, ginger, garlic, and bitter vegetables like bitter gourd and neem leaves. It is also recommended to avoid processed foods, spicy and fried foods, and foods that are difficult to digest. If you want a personalized ayurvedic diet plan for psoriasis, contact our ayurvedic doctors at +91-8449333303.