Vitamin therapies B12: may help improve energy levels, and assist with the burning of stored body fat. Important with detoxification. may improve sleep and mood.  Methionine: an essential amino acid that helps the liver breakdown fats, may relieve fatigue, and lowers histamine levels Inositol: a B vitamin that helps break down fats, and helps with mood and appetite. Choline: for detoxification and fat breakdown.