To help prevent heat exhaustion or heatstroke: - Drink plenty of cold drinks, especially when exercising - Take cool baths or showers - Wear light-colored, loose clothing - Sprinkle water over skin or clothes - Avoid the sun between 11am and 3pm - Avoid excess alcohol - Avoid extreme exercise Just like with every other medical condition, preventing heat stroke is easier than treating it. If it does happen, come to Pine Knob Urgent Care to receive the care you need. If you are experiencing the symptoms of heat stroke, it is imperative to receive immediate medical attention. Do not delay care, come to Pine Knob Urgent Care. Our team of healthcare professionals are experienced at treating heat stroke and can minimize the chance of you developing complications. Call us today at (248) 453-6292 to book an appointment, or visit our clinic conveniently located at 6310 Sashabaw Rd, Suite C, Clarkston, MI 48346. Our office is open 7 days a week and on holidays: Monday through Friday from 8 AM to 9 PM, and Saturday, Sunday & Holidays from 8 AM to 6 PM. We serve patients from Clarkston MI, Waterford Twp MI, Oxford MI, Ortonville MI, Lake Orion MI, Pontiac MI, Springfield Township MI, and Auburn Hills MI. Looking forward to serve you!