Protecting your ears is the key to hearing loss prevention. If your job exposes you to hazardous noises, make sure proper safety equipment is provided, and that it meets state and federal regulations. Hearing protection – earplugs and earmuffs – is essential when working around loud equipment. It’s always a good idea to bring along earplugs if you’re participating in a noisy recreational activity (e.g., a football game or rock concert), as well.