These Banh Mi Noodles are one of my favorite vegan weight loss meals, because they're high in fiber and volume, yet they're low in calories. If you make these noodles with low calorie noodles they're even better for weight loss, because they're extremely low in calories. The dressing is slightly high in calories, but this should not be something you should worry about since the noodles and vegetables are so low in calories. The dressing is full of healthy fats and whole foods plant-based ingredients.