About 30% of the adult US population suffers from insomnia, with 10% of them suffering from chronic insomnia. About 70-90% of insomnia sufferers have a higher risk of medical disorders, such as hypoxemia, GSD, and pain conditions, per the National Center for Biotechnology Information.
But insomnia is more than just a health issue. It can also affect our economy. A 2016 study found that lack of sleep in the U.S. workforce can cost around USD411 billion in losses. It’s also causing a 1.2 million loss in workdays per year. This is because of the negative impact sleep deprivation has on a person. Less than 6 hours of sleep can lead to a lack of concentration and focus, memory lapses, and a higher risk of workplace injuries.