Ear wax is normal, and is produced to protect our ear canals from bacteria, water and foreign bodies. Our ears naturally clean themselves out over time as the skin in the ear canals grow outwards, so there is no need to actively remove the wax unless there is a blockage.
Cotton buds are commonly used to keep the ears clean, however they can push the wax further in or cause damage to the ear canal and eardrum. There is no safe way to remove your own ear wax without being able to see inside your ear canals.
We offer safe wax removal via micro-suctioning, where you can visualise your ear canals before and after the procedure.