There are multiple Rocket League bans, and the time depends accordingly. Game bans (for example, a harassment penalty) are imposed for 72 hours and increased to one week or a permanent ban according to the offense. However, you can use a VPN to get around a Rocket League ban. Just connect to a server and use a new account to start gaming. It’s strongly advised to follow the Code of Conduct to avoid further bans. Temporary matchmaking bans (if a player abandons a match) are usually 5 minutes long. Plus, leaving a game within the next 12 hours results in another ban. There are also chat bans that start at 24 hours and can be extended to 72 hours or even a month. In some cases, a chat ban might lead to a full game ban. Being chat-banned still allows you to play Rocket League but without the possibility of typing messages during a match. You can still use a quick chat, though.