You can still eat at your favorite restaurants in Issaquah! You’ll be able to eat tons of delicious snacks, meals and desserts with braces too. During the first week of your treatment, as your teeth and gums are adjusting, you may want to choose softer foods, like pasta, tuna, mashed potatoes, or soup.  Knowing what to eat your first week with braces takes some of your own discretion. You can integrate harder foods into your diet as soon as you’re feeling up to it. Here’s a list of foods you can eat with braces: Dairy — cream cheese, pudding, milk Breads — tortillas, pancakes, muffins,  Grains — pasta, rice, cereal Meats — soft chicken, soft meatballs, lunch meats Vegetables — cooked carrots, peas, beans Fruits — bananas, kiwis, strawberries, grapes Treats — ice cream (no nuts), milkshakes, Jell-O, frozen yogurt