The concept of courage plays a significant role in the practice of Lent as it encourages individuals to confront their fears and vulnerabilities. By identifying areas where they feel hesitant or apprehensive, participants can use this season as an opportunity for personal growth and development. Having the courage to address challenges, make sacrifices, or take on new commitments during Lent allows individuals to deepen their understanding of themselves and strengthen their connection with others. Courage enables them to embrace change and embark on a journey towards positive transformation throughout this sacred time.