While it makes it more difficult to eat a ketogenic diet as a vegan, it is not impossible. Legumes (such as red kidney beans, chickpeas, lentils, black beans) are higher in carbohydrate. However a well formulated vegan ketogenic approach would include pea protein powder, tofu, tempeh and all of the sources of fat that aren’t dairy or animal-based. Check the keto food table below to assess what constitutes a ketogenic diet that would fit into your vegan way of eating.