It’s common for people to sleep in hammocks when they go camping, hiking or to the beach because hammocks are more lightweight and practical than tents and sleeping bags. However, there’s an increasing trend of people actually using an indoor hammock to sleep and even replace their bed with it, and they are finding that hammocks are great for sleep and rest.
Studies have shown that it’s easier to fall asleep in a hammock and that you wake up feeling more rested. This is because you are not tossing and turning and there is no pressure on your spine. Plus, Brazilian style hammocks make you feel wrapped up in a protective and safe cocoon.
Keep in mind that it’s important to adjust the height of the hammock properly, whether you purchase one or learn how to make a hammock yourself. Also, try to choose a comfortable fabric with a soft texture.