The lateral raise is one of the greatest cable face pull-ups alternatives, and it provides the user with various advantages, including shoulder strengthening, enhanced mobility, and flexibility. Let us see how it is performed. Stand straight with your back stiffed your feet shoulder-width apart and knees slightly bent. Your dumbbells should be kept in reach on both sides. Slowly raise the weight out to the side, keeping the core engaged. To avoid injury, slowly lower back to the beginning position in a controlled manner after your arms have reached parallel. Your elbows should be bent on both sides. Repeat.