Here are the lists of the equipment and gears. You can hire almost all of them in Nepal and this is cheap for you. Four season sleeping bag Duffle bag Down Jacket Full sleeve T-shirt 2 pieces Light weight expedition thermal tops Fleece or pullover jacket Wind stopper Water proof shell jacket A pair of synthetic sports bra for women (not cotton) Beanie like woolen hat covering ear Woolen neck warmer Sun glass—100 per cent UV protecting Sunscream of 40 spf Lip balm of 20 spf A pair of liner gloves (synthetic or woolen). It can be used as a layer inside other glove A pair of warm gloves (heavier) A pair of shell gloves A pair of hiking shorts—nylon (quick drying type) Four pieces of underwear—synthetic Two pairs of long underwear—synthetic A pair of smooth shell pants preferably full zips from top to bottom Four trekking pants with zip on knees A pair of hard shell pant (water proof and should zip from top to bottom) A pair of jeans or cotton pants Synthetic made liner socks—4 pairs Heavy weight socks—3 pairs Light weight socks—a pair A pair of medium or light weight trekking boots A pair of light trekking sneakers To keep dust and pebbles out of shoes we also suggest a pair of trekking gaiters A pair of sandals A pair of steel made crampons A piece of mountaineering axe matching the height of your body Two pieces of D-shaped locking carabiners Two non-locking carabiners A pair of expedition gaiters A neck gaiter Head lamp of good quality Extra batteries (Lithium batteries for long lasting functioning) A pair of poles with cord (good quality) Swiss knife Binoculars Camera with lens Books Mobile charger Chocolates etc