Here’s a video of Caryn McHose doing Hubert Godard’s “Flight of the Eagle” exercise– which looks like regular yoga, but takes on a lot more meaning when you receive some Rolf Movement work.
John Barton in Dallas, TX has made quite a few videos demonstrating the Movement work, which he calls Rolfing Functional Movement. Check out his Functional Breath video and his Rolfing Spinal Six video.