The Cellerciser.is a piece of equipment created by David Hall, which is basically like a mini trampoline. The Cellercises is the ultimate 10 minute workout. It helps to boost your aerobic capacity, strengthening your heart. It’ll help to improve your flexibility, increasing your range of motion in day to day activities. It’ll help build strength, especially in all the muscles in your lower body. And, it’ll also help to increase the amount of mitochondria inside your cell, which is referred to as mitochondria density.