Ashwagandha supplements won’t burn fat directly u003ca href=u0022https://healthreporter.com/how-to-get-rid-of-upper-belly-fat/u0022u003eon your bellyu003c/au003e. To notice significant improvements, perform high-intense workouts and eat low-calorie foods. Some antioxidants in ashwagandha may improve your metabolism, but it’s always better to actively burn calories.