Depending on the type of sleep apnea you have, a special type of dental mouthguard called a “mandibular advancement device” may be able to help you with your medical condition. These sleep mouthpieces position your jaw in a certain way that helps maximize oxygen flow while you’re sleeping.
However, not all oral appliances are the same. Only a specific type of sleep mouthguard made and delivered by a trained dentist is appropriate to wear. But even then, oral sleep appliances are best reserved for cases of obstructive sleep apnea, which is a specific category of sleeping disorders.
Dental sleep appliances can also help with chronic snoring. So, if you make it difficult for your loved one to get a good night’s rest, you may want to look into having a dental appliance made. All you’ll need is an impression of your teeth!
It’s also effective to wear your sleep mouthguard with a CPAP as needed. The two are safe to use together, but some people find that having an oral appliance prevents them from needing a CPAP at all.