Ayurveda believes in using food sources and dietary restrictions to remedy most digestive problems. This kind of therapy believes in consuming freshly cooked meals, pungent, astringent, and bitter foods, and medicinal herbs such as turmeric, cumin, ginger, coriander, and black pepper daily to promote digestion and nutrient absorption. However, any Ayurvedic therapy should involve proper medical guidance from a qualified medical practitioner (13).