Liquid IV Hydration Multiplier contains 11 grams of non-GMO pure cane sugar as one of its ingredients. The reason for this is to help your body absorb water and electrolytes as quickly and efficiently as possible.
The precise ratio of sodium, glucose, and potassium creates an osmotic force that allows the water to be delivered to the body earlier on in the digestive system. The sugar in Liquid IV Hydration Multiplier helps create this osmotic force, which is why it’s included in the product.
While each serving contains 11 grams of sugar, it’s important to note that this is still lower than many other sports drinks on the market. The sugar in Liquid IV Hydration Multiplier is also derived from non-GMO pure cane sugar, which is a healthier option compared to other types of sugar.