If you need to know what exercises can be done in a power rack, there is no point listing them all. You would only know a fraction of them. You can do bench press, squats, chin ups and shoulder press – all great compound movements. If you just did these along with deadlifts you could build an impressive physique. All you need to know is that you can hit each bodypart with multiple exercises and variations. The rack can also be used as an anchor point for suspension trainers, resistance bands, dip handles and myriad of other attachments. That is why if you like variety, choose a rack that has an impressive range of attachments. You will just be able to add more variety to your workouts as you need it.