Benefiber Advanced Digestive Health (previously Benefiber Healthy Balance) is a 100% natural, clear and taste-free prebiotic dietary fiber supplement made with partially hydrolyzed guar gum (PHGG) that helps maintain digestive health by nourishing the good bacteria in your gut. As a regulating fiber, Benefiber Advanced Digestive Health helps to relieve occasional constipation and abdominal discomfort, all without causing diarrhea.* It’s also low FODMAP and gluten-free, and is a great way to keep your digestive health in balance.*