The basic skills needed for kayaking include: Paddling: The most important skill for kayaking is paddling. Paddling can be learned in a few hours, but it takes practice to become proficient. Stopping: Kayaks can be stopped by using the paddle to slow them down or by using the rudder. Turning: Kayaks can be turned by using the paddle to steer or by using the body weight to lean in the direction of the turn. Escaping from a capsize: If a kayak capsizes, the paddler can escape by rolling the kayak back over or by swimming to shore.