Tinnitus hypnosis uses deep relaxation techniques to help control the focus of the mind. Deep hypnotic relaxation techniques when used regularly can help to instill feelings of calm and self-control. During hypnotherapy sessions, your therapist will help you to tune out anything that is uncomfortable or unpleasant and instead get you to focus on positive thoughts or visualizations. With practice, hypnotherapy helps you to ignore any sounds in your ears and focus your attention elsewhere. This can positively improve your qualify of life. Hypnotherapy is not however a solution for hearing loss or medical conditions.