Picky eating ispretty normal during toddlerhood; Toddlers are supposed to be pickyeaters; it’s kind of their way to exert some control over theirlives. So take heart! There is nothing to worry about and here’swhat you can do get through this phase and how you can get your pickyeater to eat:- Offer your tot three main meals and one snack daily, so he'llbe getting enough nutrition to grow.- Let your child feed himself; kids enjoy the satisfaction of feedingthemselves.- Don’t persuade, beg or watch your son eating. Just let him be!- Try offering your child colourful and tasteful variety of food atevery meal. If you want, you can keep track of what food your tot hastried and liked through our Baby Taste Tracker.- Allow your tot to pick his food and involve him in preparations asappropriate for his age, so he can feel more in control and moreenthusiastic about eating.- Let your child practice a new adult eating behaviour (like using aspoon/ fork and drinking from a glass) at the end of every meal, in away to boost his confidence and incite him to eat more.- Prevent your child from getting bored during mealtime, by giving hima small toy for example or by positioning his chair in front of awindow.