Anthocyanins are a type of flavonoid, a class of compounds with an antioxidant effects. Found naturally in some foods, anthocyanins are the pigments that give red, purple, and blue plants their rich coloring. In addition to acting as antioxidants and fighting free radicals, anthocyanins may offer anti-inflammatory, anti-viral, and anti-cancer benefits. Recommendations for daily consumption of Chokeberries for its Anthocyanin content may have excellent health benefits such as acting as Anti-tumor agents, Anti-mutagenic effect, Hepatoprotective, Anti-inflammatory, Cardioprotective, and Anti-diabetic effect. Active Substances of Black Chokeberry: Epicatechin– Anti-angiogenic and direct cytotoxicity to cancer cells Quercetin– prevents the spread of cancerous cells and tumor growth. Caffeic Acid– has anti inflammatory and anti-pro-oxidant. This pro-oxidant-mediated oxidative DNA damage and its downstream signaling induces apoptotic cancer cell death. Delphinidin– It possesses nutraceutical properties against various chronic diseases and types of cancer Malvidin– inhibits cancer cell growth Peonidin– Anti-mutagenic Pelargonidin– activates the AhR and induces CYP1A1 in human cancer cell lines HepG2 and LS174T. Petunidin– has shown potent inhibitory and apoptotic effects on cancer cells Cyanidin-3-Galactoside – was shown to possess chemopreventive and chemotherapeutic activity in the present study. Aronia Melanocarpa fruits are one of the richest plant sources of phenolic substances, mainly Anthocyanins – glycosides of cyaniding or commonly known as Vitamin B-17.