If your partner is struggling with low mood or depressed, please encourage them to reach out to our service. Even if it is not having a negative impact on your relationship, our individual therapy sessions for depression can help them understand, manage and recover from their feelings of low mood. Other ways you can support a partner with depression include: Talking to them to check how they are feeling Educating yourself about depression Doing things together to encourage healthy habits Helping them create a routine to reduce stress levels Providing positive reinforcement Being an active listener to their needs and concerns