8hr BEYOND AR COMPETITORS ONLY ARE REQUIRED TO CARRY THE FULL MANDATORY ITEMS 4HR COURSE SEE BELOW         4hr Course Will only be required to wear a Bike helmet on bike section.  Bike lights mounted on the front and back of the bike 8hr Course Basic First Aid Kit with at least 1 x Bandage, 1 x Ambulance Dressing & a selection of Plasters. Foil Blanket/Survival Bag. Sufficient Drink & Food for your Event. Course Map & Whistle. Warm/Wind/Waterproof top. Cycling Helmet & repair kit.  Bike lights mounted on the front and back of the bike Might Need (Weather Dependent): Hat & Gloves Extra warm top Small ruck sack to carry all of the above. It is the team’s responsibility to ensure all items are on you. Penalties associated with deficient items at Transition 2 equipment check during the race will be severe (and may include disqualification).