Our studios are always nice and warm, so for our more active classes it’s wise to dress lightly. For our Hot Yoga classes, most people wear tight-fitting elastic shorts and a top or sports bra. For men, wearing a t-shirt is optional. For gentler classes, you could bring an extra layer – such as a hoodie and comfortable socks, to put on during your final relaxation.
For your very first class, you can make use of one of our mats for free. After this, you can either bring your own mat or rent a mat for €1 per use. Please also bring a towel to place on top of your mat, to increase your grip on the mat. We have showers at all of our studios, you can bring an extra towel in case you’d like to take a shower after class!
Yoga is practised on bare feet, so we take off our shoes as we enter the studio. There is no need to bring your shoes into the room. Make sure you hydrate well prior to and after your class. You can bring a water bottle to the class and take sips during your practice as needed. You are very welcome to bring additional props, such as an eye pillow, bolster, blanket or yoga strap to support you in your practice. Yoga blocks are available at all our locations.