Whether you are a triathlon beginner or an ambitious age grouper – KickAss Basic is ideal for every triathlete. We offer you a variety of training plans, which differ in the number of hours. So you choose the plan that fits your time availability. Starting with the build-up training plans, we differentiate according to the length of your planned competition. You store the intensities individually in the metabolic profile, so that you are always in the right training range.