The Wild Diet focuses on eliminating processed foods which means it is more restrictive than the Paleo diet, which only requires that you eat natural, unprocessed foods. The Wild diet also removes grains, legumes, and dairy, while the Paleo diet does not have as many restrictions on these items. Wild emphasizes more plant-based foods, while Paleo emphasizes meats and other animal products.
BEST RATED
Wild Diet
Improved Digestion
Reduces Inflammation
Supports Overall Health
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