The consequences of e-cigarette use are still not clearly proven scientifically. There are studies that conclude that vapor cigarettes are 95% less harmful than tobacco. Since there is no tobacco combustion in disposable e-cigarettes and pod systems, there is no harmful tar that gums up the lungs, which is a great advantage. The addictive potential of vapes without nicotine is significantly lower than nicotine-containing products. Therefore, they are definitely the better alternative. Of course, it is always healthier not to inhale foreign substances into the lungs and not to smoke or vaporize.