Taking simple precautions and maintaining hygiene is all that one needs to steer clear of gym-related infections. During workout, the skin is moist and warm, acting as a perfect breeding ground for germs. One must wash their hands before and after the workout. Before starting with the workout, wipe the equipment or machine with disinfectant. Take a bath after the workout and wear clean clothes. Wash and dry your feet thoroughly after exercising. Avoid sharing personal use items like towels, head bands, water bottles and gym gear.