Yes, you can wear them everyday (without getting bored since you can switch up your looks). They're made from high quality 14K gold and sterling silver that durable for daily wear. To clean, just wipe with the Cleaning Cloth Duo that comes with your order. See more jewelry care tips here.As our earrings can detach for interchangeability, we recommend taking them off before showering, swimming and exercising to avoid losing any pieces. If you happen to shower with them, no problem, just pat them dry.