Raw vitamins are unprocessed, plant-based supplements that provide the body with essential nutrients. Regular vitamins are those which have been processed and packaged in pill form or other forms of delivery. The main difference between raw and regular vitamins is that raw versions contain higher levels of natural nutrition without added preservatives, fillers, or synthetic ingredients.
Benefits of Raw Vitamins:
• Retain more nutritional value than regular vitamins
• Contain enzymes for better absorption
• Vegetarian friendly options available
• No unnecessary additives or preservatives