Spiritual baggage refers to the emotional and psychological weight carried from past experiences and beliefs. It can include unresolved traumas, negative patterns, guilt, shame, and limiting beliefs that hinder personal growth and spiritual development. This baggage can hinder our ability to fully embrace our true selves and live life to its fullest potential. By recognizing and addressing these burdens, we can begin the process of healing and liberating ourselves from their hold. Practicing self-reflection, forgiveness, and mindfulness can help let go of spiritual baggage and create space for personal transformation and spiritual expansion. It is important to remember that everyone's spiritual baggage is unique, and each person's journey towards healing will be different.