The short answer is it depends. In therapy, we are working on concerns that you might have carried with you for the past 20+ years. There might be deep wounds from childhood, hurtful relationships, and other sufferings that we experience throughout life. Each experience touches us differently, and it may take time for different parts of you to let us know that they are ready for healing. Communication and collaboration are deeply important in our work. Our relationship is the foundation for ensuring we are on the right track and that the time we spend is valuable to you.