Pain in the neck, back, upper shoulders, headache, all these are the result of Tech neck. This is a condition caused by bent necks and slumped shoulders during screen time. Correct posture plays a huge role in prevention of neck pain. Make sure that your kid sits up straight, without bending the neck. Shoulders need to be relaxed and elbows should be placed close to the body. Micro breaks- taking a break for 15 seconds every 15 minutes helps hugely. Ensure that the kid changes posture like shifting weight, standing and sitting down every 15 minutes.