Considering the many effects of sleep apnea that occur while you’re asleep, it can be challenging to determine if that’s the cause of your discomfort and inconsistent sleep patterns. If these patterns are fairly consistent, it’s a good idea to visit a medical professional to see if sleep apnea is the culprit. Your doctor will go over a few health factors regarding your current condition, but a sleep study called a polysomnogram might be needed. This will help monitor your sleep, brain activity, blood oxygen levels, breathing patterns, and heart rate. Getting a full scope of your condition may require a bit of time, but it’s the best way to lead yourself to an effective treatment.