Fluoride is a mineral found in water and many of the foods you eat, including fish, kale, spinach, apples, and skim milk. Fluoride is beneficial for your dental health because it helps control gingivitis and decalcification caused by plaque bacteria buildup. Our office offers fluoride treatment to help remineralize and strengthen our patients’ tooth enamel for strong, healthy teeth and gums. We may also recommend dental sealants to help patients avoid plaque buildup and cavities.