There are the following Best Emergency food kits in 2023, 1. Protein or fruit bars 2. Dry cereal or granola. 3. Peanut butter. 4. Dried fruit. 5. Canned juices. 6. Non-perishable pasteurized milk. 7. High-energy foods. 8. Ready-to-eat canned meats, fruits, vegetables and a can opener.