Apples are a good source of dietary fiber, vitamin c, and antioxidants. However, some people are concerned about the possible health risks associated with eating apple seeds. The health risks associated with apple seeds are generally low, but some people may still be concerned about them. Apples seeds are high in oil and contain a number of other compounds that some people might be concerned about. However, the levels of these compounds are generally low and are not likely to cause health problems. Some people might also be concerned about the effects of eating apple seeds on the stomach and intestines. However, the levels of compounds that could cause these effects are also generally low.