Green tea is a delicious drink that has many potential health benefits. Some people wonder if it’s possible to drink green tea every day and what the potential benefits might be.
There are many potential benefits of drinking green tea every day. One of the main benefits is that it can help you lose weight.
Green tea contains caffeine and catechins, which both help to boost your metabolism. Drinking green tea every day can also help to lower your risk of cancer and heart disease.
Green tea is also high in antioxidants, which can help protect your body from free radicals.