Baobab Powder is 100% fruit, and like all fruits, it naturally contains sugar (31.1g fruit sugar per 100g). A serving of baobab is only 10g so you are only ingesting a small amount of sugar at a time. It’s also important to remember that our body responds to natural sugars differently to refined sugars. The high fiber content of baobab (nearly 50%) means that it promotes the slow release of sugars into the bloodstream, ensuring steady levels of energy throughout the day. This makes baobab suitable for people suffering from blood glucose control issues such as type 2 diabetes.