Biological age refers to your age on a biological level compared to your chronological age or how many birthdays have passed for you.
Biological age tests look at changes in your biology that are indicative of biological aging. In our case, our biological age test uses what is called an epigenetic clock to calculate your biological age.
Fortunately, your biological age is modifiable, meaning you can change it. Tracking your biological age can help you see changes over time and understand the impact diet, lifestyles changes, and anti-aging treatments are having on your rate of aging.