If someone you know is expressing suicidal thoughts, it is important to take them seriously and seek professional help as soon as possible. Suicide is often the result of untreated mental illness, and most people who die by suicide do not actually want to die; they just want the pain to stop. If you are worried about someone you know, there are several things you can do to help. First, try to have an open and honest conversation with the person about their thoughts and feelings. Second, offer your support and let them know that you are there for them. Finally, encourage them to seek professional help, either through therapy or a crisis hotline. Text or Dial 988 right away!