While disposition is largely influenced by genetics and early life experiences, it's not entirely fixed. Through self-awareness, introspection, and intentional effort, individuals can modify certain aspects of their disposition. Techniques such as cognitive-behavioral therapy, mindfulness practices, and exposure therapy can help individuals adapt their emotional responses, communication styles, and coping mechanisms. While complete transformation may be rare, incremental changes in disposition can lead to personal growth, improved well-being, and more fulfilling relationships.