Here’s how an app like Fitbod works:
Users input their fitness goals, current fitness level, available equipment, and workout preferences.
The app's algorithm generates a personalized workout plan based on the provided information.
As users complete workouts and provide feedback, Fitbod’s AI adjusts future plans to ensure ongoing progress and variety.
The app offers real-time feedback during workouts to help users maintain proper form and maximize results.
Fitbod tracks performance over time, providing detailed analytics and insights to keep users motivated and on track.