Acacia fiber, also known as gum arabic, is a soluble dietary fiber derived from the Acacia tree. It can promote a feeling of fullness and support healthy digestion. To use, follow the recommended dosage on the product label, typically mixed with water or another beverage. Acacia fiber works by expanding in the stomach, reducing hunger and calorie intake. Results may be noticeable within weeks to months. Possible side effects include bloating, gas, and diarrhea.
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