When organizing activities for older folks, you may feel constrained by the high temperatures and extreme weather. But in the summer, there are plenty of safe options for having a good time and staying active. Everyone above the age of sixty-five who will be spending time outside must wear sunscreen. Eyes and skin can be protected with sunblock, sunglasses, and other protective garments. In addition, as the temperature rises, our bodies lose fluids more quickly. Stay hydrated by drinking plenty of water. Do not forget to have some fun this summer while being safe and cool!