Yes, we welcome pregnancy clients to join our online workouts. We simply ask that you have clearance from your doctor and you do not have any contraindications to exercise while pregnant. Our signature workouts are especially ideal for those new mum's to be in their first trimester. However when you transition into your second and third trimester your exercise needs to be adapted for comfort and safety. The LDM Pregnancy Project offers women specific exercise solutions during pregnancy and beyond. Learn to move with confidence, stay physically fit and prepared for birth via live-streamed workouts and the on demand platform.