A Colonic should not be painful. The majority of clients report an enjoyable experience and feel an increased sense of well-being shortly afterwards. However, having your first session can cause some pretreatment anxiety which can contribute to overall discomfort. As an experienced therapist, I always strive to alleviate any nervousness or distress before beginning treatment. Relaxation is an important part of the healing process and also a key factor in the success of treatment. Additionally, preparation instructions are sent out at the time of booking to ensure adequate steps are taken to reduce wind and bloating prior to the session to minimize the discomfort.