If you're planning on spending any time in the great outdoors, it's important to be prepared for anything. That's why having a well-stocked first aid kit is an essential part of any backpacking trip. Here's what you need to include in your kit:
Bandages and gauze: Include a variety of sizes of both bandages and gauze pads. You'll also want to pack some medical tape and scissors.
Pain relief: Pack both over-the-counter and prescription medications for pain relief, just in case. Ibuprofen, acetaminophen and naproxen are all good options. If you have any allergies or medical conditions that require specific medication, make sure to pack those as well.
Antibiotics: A small supply of antibiotics can be helpful for treating minor infections. Be sure to pack ones that are specific for the types of infections you're most likely to encounter while out on the trail.
Anti-inflammatory medication: Inflammation is a common issue when hiking or backpacking, especially if you've got any preexisting injuries or conditions. Make sure to pack anti-inflammatory medication like ibuprofen or naproxen to help keep pain and swelling under control.
Allergy medication: If you're allergic to bees or other insects, it's important to pack appropriate allergy medication like an EpiPen. You should also pack antihistamines like diphenhydramine in case you experience any unexpected allergic reactions while on the trail.