If your palate isn’t suited to too much spice, you may have an issue with some recipes on this list. The presence of native chilis like the Scotch bonnet means that a lot of Jamaican food is on the hotter end. This makes it a bit tricky to find meals that won’t set your tongue on fire.nnLuckily, there are still plenty of milder options available if you can’t handle the heat. Recipes like ackee and callaloo are on the milder side of things, and most recipes can be altered to reduce the amount of spice in the dish without sacrificing too much of its flavor.