Avoidants are often seen as lonely people, but this is not necessarily true. While it’s certainly possible for an avoidant to feel lonely, it does not have to be the case. Avoidants tend to focus on their own interests and hobbies and may even enjoy spending time alone. This doesn’t mean they don’t want companionship; rather, they prefer to choose when they interact with others. Understanding avoidants better can help us appreciate their need for independence and autonomy while also providing them with meaningful relationships if desired. Sometimes, their aloofness can come across as a sign of loneliness, but in reality, they may simply be enjoying their own space.