There are many treatment options for strains and sprains; they are often the same for both conditions, although they can also differ. The most common type of treatment for sprains and strains is physical therapy, which uses gentle stretches and strengthening exercises to regain mobility and function of the affected area. Physical therapy is often the preferred method of treatment as it does not rely on medication or surgery to provide relief; rather, it focuses on addressing the underlying damage to the tissues for long-term and effective amelioration. In mild cases, the RICE technique (rest, ice, compression and elevation) may be prescribed; it may also be recommended to take over-the-counter non-steroidal anti-inflammatory drugs, if the patient’s condition allows. Before a treatment plan can be developed, the actual injury, its cause and severity must first be diagnosed. This can be accomplished in a variety of ways, including x-ray imaging and a physical examination. An x-ray can help the physician visualize the internal damage and is one of the most effective diagnostic tools currently available. A physical examination is also an effective way to formulate or confirm a diagnosis, as the doctor can look for external signs that indicate the extent and type of internal damage. If you have sustained a strain or sprain, come to Franklin Park Urgent Care Center for professional care. Call us today to book a reservation for sprain or strain treatment, or simply walk in to our urgent care clinic conveniently located at 5904 North Division Street, Spokane, WA 99208. We look forward to serving you! We serve patients from Spokane WA, Airway Heights WA, Cheney WA, Colbert WA, Deer Park WA, Liberty Lake WA, Mead WA, Medical Lake WA, Millwood WA, Otis Orchards WA, Spokane Valley WA and surrounding areas.