InBody scans are known for their high level of accuracy in assessing body composition. The technology behind InBody scans, called bioelectrical impedance analysis (BIA), has been extensively researched and refined to provide reliable results. The accuracy of an InBody scan is influenced by various factors, such as hydration levels, body temperature, and proper placement of electrodes. To ensure the highest level of accuracy, it is important to follow the instructions provided by the operator and to be properly hydrated before the scan. Compared to other body composition assessment methods, such as skinfold calipers and traditional scales, InBody scans are considered more precise and comprehensive.