I don't follow any particular diet, but I can describe some themes in the way that I eat. I try to keep to this idea of proportional eating. This means something different to everybody, but to me, it means that I try to have a higher ratio of vegetables to meat in my diet. I try to eat around 80% plant-based foods, I try to eat high-nutrient foods, and I try to eat seasonal produce as a way to eat more sustainably. I don't eat dairy-free or vegan, but I make sure that I have recipes on my blog that can work for people who follow both of these diets. I always want to provide flexibility for people's individual preferences. I once did an elimination diet and dedicated myself to learning about which foods made me feel good in my body and which ones I truly enjoyed eating. I think your diet is an exciting chance for you to choose your own adventure, and you can fill it with the foods that bring you joy and make you feel amazing.