beatXP Air Bike comes with 8 different Strength Levels, and with the options of both Moving & Fixed Handles. Different Strength Levels allows from beginner to advanced Strength Training workout, and Moving Handles option along with Cycling helps with Full Body workout for each body part i.e. Legs, Back, Abs, Belly, Tricpes & Thighs. It a perfect workout option from the comfort of your home. It will save you thousands in Gym Fees and could be used by all members of the family with the help of adjustable seat.