Yes. Psychotherapy methods differ in their approach to understanding the client’s difficulties and how to surmount them. The basic therapy methods often use different techniques where the effects may focus on the unconscious sphere or beliefs, or on working with the body. Obviously, all therapy methods have certain elements in common, for instance building a therapeutic relationship. The level of trust, understanding and authenticity in therapy is a key therapeutic factor. At Nowe Widoki, we offer cognitive behavioural therapy and schema therapy as we believe them to be the most comprehensive and effective methods of solving our clients’ issues.