Preventing the common cold can be challenging, but there are some preventable measures that can reduce the risk of catching it. To help prevent the spread of germs that may cause colds, children should be taught to wash their hands often with soap and warm water, specifically before eating or touching their faces. They should also avoid close contact with people who are sick and cover their mouth and nose when coughing or sneezing. In terms of treatment, there is no cure for the common cold. However, there are some things that can be done to ease the symptoms, such as getting plenty of rest, staying hydrated, and taking over-the-counter pain relievers to relieve fevers and headaches. Nasal saline drops or sprays may be used to relieve nasal congestion. Cough drops or cough syrup may help relieve coughing. Most colds resolve on their own within a week or so. If a child's symptoms persist or worsen—they have difficulty breathing, develop a fever, or have other severe symptoms—it's important to get some medical attention. In the winter, young children may be vulnerable to illnesses. If you are worried about your child’s health in the winter, visit our pediatricians at KidsHealth Pediatrics, where we provide proper treatment and discuss why illnesses occur and what parents can do to prevent them. For more information, contact us or schedule an appointment online. We have 2 pediatric clinics in Scottsdale and Glendale, AZ. We serve patients from Glendale AZ, Peoria AZ, Sun City AZ, Scottsdale AZ, North Scottsdale AZ, Grayhawk AZ, and surrounding areas of Phoenix AZ.