Dogs rely on us for food and activity, so we are completely in control of helping them achieve a good and healthy weight.I usually recommend three things:1. Increase Exercise.Weight loss is really just math— energy in and energy out. Use more energy and you’ll lose weight. There are some dogs who love walks and trips to the park, playing fetch and running off leash. Adding an extra 45 minutes of this, 5 days a week will substantially move the needle forward on your pet’s weight loss journey.Sometimes this is as simple as hiring a dog walker for an extra 3-5 walks a week for 1-2 months to help get their weight down.Don’t be afraid to think outside the box. For example, swimming is great for chunky dogs who may have some arthritis that makes running on cement difficult. Another fun activity is hikes. Hikes are fantastic for both dogs and humans.2. Adjust their food and treats.Depending on how much weight your pet needs to lose and how quickly, many prescription weight loss pet foods will be your best friend. I’ve personally helped hundreds of animals with these. They’re balanced and usually have a lot of fiber in them, so our dogs feel full, but are still losing weight. Think of it like eating bran cereal for every meal. Note: They aren’t all as palatable as some other pet foods, so you may need to try a few options.Slow feeders help dogs who love their food slow down while eating, which sometimes helps them feel fuller quicker. If the feeder toy or puzzle is really tricky, this helps to exhaust their mind, which can also help. It’s having to work for a meal versus going to an all-you-can-eat buffet!Cut out the treats or find alternatives. This is the hardest for most people, but it’s usually the best way. Find low-calorie versions of the same kinds of treats, or ones with minimal fillers.3. Take your pet to the vet for a health check.I can’t tell you how many dogs I’ve diagnosed with hypothyroidism, [a condition in which the thyroid gland doesn’t produce enough of the hormones that regulate the metabolism, which can result in weight gain]. If you’re having a tough time, look into this along with their liver, kidney and white and red blood cell values. There may be a clue in there somewhere.