Foot pain can be excruciating and may even limit your ability to perform a range of physical activities. Here are a few ways you can relieve foot pain:
• Use a foot bath with Epsom salts to reduce swelling in the feet
• Try some foot and leg stretching exercises, and practice them daily
• Get a foot massage to relieve achy feet
• Consider purchasing new shoes that provide your feet with better support, especially if you do a lot of walking or standing
• Applying ice to sore feet can offer temporary relief
• Take an over-the-counter pain medication as recommended if the foot pain is mild or temporary