Video games or social media may be avoidable, but most students need to use computers for school assignments, build tech skills for the workplace, and learn to combat distraction and procrastination as part of growing up (Kamenetz 3). Explanation: There is no clear answer to this question as the best evidence for why recovering from a technology habit is difficult will vary from person to person. However, some possible reasons why this may be difficult for some people include:- feeling like you need to be constantly available and connected to others- feeling like you rely on technology to stay organized and on top of things- feeling like you use technology as a way to procrastinate or avoid other tasks- feeling like you're addicted to the dopamine hit you get from using technologyAll of these reasons can make it difficult for someone to break their technology habit, as they may feel like they can't function without it or that they'll be missing out on something if they don't have constant access to it. If you're struggling to break your technology habit, it may be helpful to talk to a therapist or counselor who can help you understand your motivations for using technology and give you tools to help you break the habit.