Our team at KlearMinds treats many people for whom previous therapy has not been entirely successful. Many report that CBT therapy has been helpful to some extent but they come to us because the results just haven’t lasted or that the therapy didn’t really give them what they needed.
CBT can be excellent for providing clients with some understanding and strategies for dealing with symptoms of anxiety and depression.  However, it can be a limited tool for tackling the root of problems and enabling some clients to achieve lasting change.   Research, and our clinical experience demonstrate that utilising additional therapies to compliment CBT, can help clients to achieve better lasting outcomes.  This is how we work with you at KlearMinds.