Rather than simply focusing on muscles, movement therapy and yoga for Parkinson’s disease encompasses bio-tensegrity of the fascia. Tensegrity is the continuous and changing tension spread through the body with our movements and that keeps us balanced, flexible and responsive to stress. Think of a dancer or martial artist using whole-body movements that strengthen and prevent injuries. This kind of movement is not just for these “movement advanced” people. We all need to claim tensegrity to move and live with optimum health and vitality.