CherryPURE is the only patented natural tart cherry ingredient made from USA-sourced Montmorency cherries. These unique cherries have multiple human studies proving benefits for muscle recovery and soreness, healthy inflammatory responses to exercise, joint mobility, and even sleep quality. A recent study out of Texas A&M’s Kinesiology Lab found CherryPURE improves recovery outcomes within just ten days of usage.<sup>15</sup> In the study, people who took CherryPURE before performing squats felt less muscle soreness afterward. They also showed fewer signs of muscle breakdown and had greater strength levels than the placebo group. Here are just some of the ways CherryPURE supports total-body recovery and performance: • Reduces Muscle Damage from Exercise. CherryPURE is rich in anthocyanins. These powerful plant compounds help regulate inflammatory cytokines.<sup>16</sup> When taken before resistance training or long-distance running, tart cherry helps reduce muscle damage and post-exercise muscle pain.<sup>17</sup>
• Supports Optimal Uric Acid Levels. When the body breaks down certain food compounds, it produces a waste product called uric acid. Excess uric acid can crystallize in joint structures, which limits mobility and causes discomfort during movement.<sup>18</sup> Tart cherries support improved joint mobility and soreness by helping to reduce uric acid levels.
• Increases Antioxidant Levels. CherryPURE is a rich source of antioxidants. These compounds help protect joints and muscles from free radical-induced damage that can cause soreness, inhibit adaptations to exercise, and delay recovery times.<sup>19</sup>
• Improves Sleep Quality. CherryPURE is a good source of natural melatonin and other relaxing compounds, which are proven to help regulate sleep and bolster natural muscle recovery processes.<sup>20</sup> Protein Clinic contains the clinically supported dosage of 480 mg CherryPURE per serving to support daily recovery.