Rebounding will help to reduce cellulite, but only to a limited degree. Cellulite often builds up on the butt, hips and thighs of women, which are areas that a rebounder works well. However, it is not possible to spot reduce either cellulite or fat. It is a combination of regular exercise (both cardio and resistance) to burn calories, good nutrition and healthy lifestyle habits, such as getting good sleep and moderating alcohol intake that help you to remove cellulite.