If you are eating dried fruit that has no oil or sugar added, just about any dried fruit is healthy in moderation! We like to eat a variety of dried fruits such as apples, blueberries, dates, and raisins. But keep in mind that dried fruit is not a low calorie snack and you're likely to get hungry faster than if you ate a whole fruit. This is because all of the water has been removed from the fruit so it won't keep you full as long as eating a whole fruit will!