Most people can benefit from adding BUBS MCT Oil powder to their diet, regardless of whether or not they are following a Keto or Ketogenic Diet. While those on a keto diet supplement with MCT Oil in order to support the production of ketones in the body, the benefits of MCT Oil, like sharpened focus, improve cognitive ability, help with weight management, and heart and gut health are available to everyone willing to give BUBS MCT Oil Powder a try.