So this is really a Catch 22 situation. It's something we hear a lot about...My gums are really sore and they're bleeding and I don't want to go into my hygienist because they'll make them sorer. Believe it or not your hygienist is there she's going to clear all of the plaque tartar and debris from the teeth and make them healthier longer.
If you find that you are really nervous about your gums being sensitive, mention it to your receptionist or your practice manager when you're booking and say "God, I'm really nervous that my gums will be sensitive." The hygienist can put a little bit of numbing jelly on the gums, which really really helps long term.