When a learner is assigned new content, the first thing they need to do is complete some initial learning by doing a Learning Session or Learning Moment. This allows them to become familiar with the content and increase their mastery strength in each Concept by one level. Next, the learner should do training to reinforce what they've learned and further increase their mastery strength in each Concept. This allows them to practice the material over time and better retain the information in long-term memory. Learners can complete training by doing Training Sessions or Training Moments. Each learner has two main goals: Reach 100% learning progress in all of their assigned Modules (done through learning)Reach their target mastery strength in every Concept (done through training)