Everyone has a different path with Lifestyle Coach JAM, but here is a general logical strategy.  Download Free Ebook: Rise of the New Healthy, High-Performance Lifestyle —Unlock Your True Potential and Get Out of Energy Debt for the Balance, Vibrant Health, and Peace of Mind You Need to Achieve Your Ambitious Goals. 30-minute read.  The Vital Life Podcast— beginning to listen to the new episodes and get in tune with what Lifestyle Coach JAM is talking about as an artist of possibility, helping listeners unlock their true potential and live a healthy, high-performance lifestyle. Weekly episodes. Insights Blog— Lifestyle Coach JAM publishes powerful INSIGHTS on his blog weekly. Read some of the back blogs, or start tuning in. 10 minutes each generally.  FAQs—Frequently asked questions are an old feature of websites, which, in this case, are incredibly valuable to your understanding of what you can expect from Lifestyle Coach JAM. In 30 minutes, you can read them all.  Books— by JAM and their subjects highlight big inflection points that will help you develop a high-performance lifestyle. Read as you go.  MyHPL℠ Blueprint— getting a copy of the blueprint is where you start developing your high-performance lifestyle. It highlights The 5 Core Essentials of Human Performance that translate to the courses and modules to build your high-performance lifestyle. It also includes The 3 Levels of Lifestyle Optimization, The Healthy High-Performance Habit-Building System, the Daily, Weekly, Monthly, and Annual Checklists, and more.  You can get this from the start and participate in our Introduction to HPL Monthly Calls with JAM so you can formulate your strategy.   Courses— The 5 Core Essentials of Human Performance form the bulk of the HPL curriculum that Lifestyle Coach JAM trains and coaches on. Each “core essential” translates a course into modules. With your HPL blueprint, you follow the path until you’ve completed each module in a course and then move on to the next “course.”   Group Support and Coaching—once you’ve purchased your first course, you can join group coaching and support to help you implement it. There are two levels:  1: Access to our Facebook Group and Private Community at Lifestyle Coach JAM, with access to Group Coaching Videos from JAM and Office Hours where you can ask questions on the aspect of the lifestyle you are focused on at present. This approach will enable you to connect the dots. 2: All of the above, with one private coaching call per month for 40-50 minutes, will enable you to discuss your situation and circumstances confidentially with Lifestyle Coach JAM.  HPL Coaching—for those who are well on their way to implementing their blueprint through group support and coaching, once they have enough of the curriculum under their belt, they can fill out an application for the HPL High-Performance Lifestyle coaching with Lifestyle Coach JAM.