Collaborating with a doctor is crucial when addressing seasonal affective disorder, as a systematic approach is essential. Typical treatments involve antidepressants, light therapy, and therapeutic discussions. It's not merely about conquering the darkness — treatment should persist for at least two weeks into the brighter days of spring or summer.Collaborating with a doctor is crucial when addressing seasonal affective disorder, as a systematic approach is essential. Typical treatments involve antidepressants, light therapy, and therapeutic discussions. It's not merely about conquering the darkness — treatment should persist for at least two weeks into the brighter days of spring or summer.