Table salt, also known as sodium chloride, by weight is about 40% sodium and 60% chloride. If you are consuming 1 gram of salt, you’re actually consuming 400mg of sodium and 600mg of chloride.
Klaralyte Salt Capsules contain 635 mg of sodium chloride per capsule; equivalent to 250 mg of sodium per capsule. Everyone will require a unique sodium-intake or dosage. We suggest that you consult with your physician to determine your ideal intake. Refer to our chart for more information on dosage.