A fitness camp supports total body wellness, whereas a traditional “fat camp” focuses solely on short-term weight loss. If you’re searching for lasting results, it’s important to have support for the mental, emotional, physical, and nutritional components of total body wellness. Our approach not only kickstarts your body makeover at camp, but sets you up for continued success at home. Choosing a fitness camp over a fat camp can offer the perspective shift you need to finally achieve a lifestyle that supports long-term weight loss.