Cucumbers are like a healthy life-hack; a great way to add more greens to your diet without eating another vegetable. Apart from all the benefits of water-heavy, bitter green, and fibrous foods, and their antioxidant levels, all types of cucumbers are rich in vitamin K, which is important for the circulatory system and preventing blood clots. If you're looking to curb bad snacks and lose weight, they contain only 16 calories per cup, sliced.