When you have a tooth extracted, you develop a blood clot shortly after the surgery to begin the healing process. If this blood clot becomes dislodged before your mouth has fully healed it can cause pain, this is called dry socket.Six tips for avoiding dry socket are: Avoid straws or anything that creates a suction movement of air and cheek muscles. Avoid smoking tobacco as fast inhalation can dislodge your blood clot and the chemicals may prevent healing or cause an infection. Eat soft foods only during your healing process. Some suggestions include applesauce, yogurt, and mashed potatoes for the first one or two days. Inquire about any medicines you’re taking to ensure they don’t interact with the healing process. Use proper oral hygiene to keep your mouth clean and consider an antibacterial mouthwash Follow your doctor’s instructions on proper oral care to improve recovery time.