Sun protection is a crucial step for everyone in the family. Although sun exposure helps our bodies produce vitamin D, you still need to protect your skin from harmful UVA and UVB rays. UV rays can cause skin damage, premature skin ageing, eye damage and over exposure can even lead to skin cancer.
That's why it so important that you protect your precious skin, using sun creams and lotions with broad spectrum SPF every day – especially if you're spending prolonged periods outside. You can find physical sun cream ingredients which block the rays and chemical sun cream ingredients which absorb the rays before they cause any damage. Both types of sun protection are an important step in your body care routine.