1 cup of all-purpose flour = 120 gramsu003cbr/u003eu003cmeta charset=u0022utf-8u0022/u003e1 cup of almond flour = 100 gramsu003cbr/u003eu003cmeta charset=u0022utf-8u0022/u003e1 cup of coconut flour = 100 gramsu003cbr/u003eu003cbr/u003eIt is always best to measure flour by weight. u003cbr/u003e