We recommend doing Deep Conditioning and/or Hot Oil Treatments regularly, about once a week. Deep Conditioning Treatment: Apply Jessicurl Deep Conditioning Treatment to clean, wet hair. You can add a few drops of our Oil Blend to the conditioner before applying it to your hair. Comb through with a wide tooth comb and let it settle in for 30-60 minutes. Apply heat from a heating source to your hair during the deep conditioning process. This can be done by using a microwaveable heating cap, warming the outside of your cap with a blow dryer, wearing a hooded or bonnet dryer or using a hair steamer. This heat generated from your scalp will allow the conditioner to better penetrate your hair. Rinse and style as usual. Hot Oil Treatment: Using a separate heat safe container, heat enough oil to cover your hair by placing it in a small pot or bowl of boiling water. Heat the oil for a minute or so, until it is warm to the touch. Apply to either damp or dry hair. Massage the oil into your hair strands, starting at the root and continuing to the end of the hair strand. Leave on for 30-60 minutes. Shampoo and condition your hair as usual, making sure to remove all of the oil from your hair. You may want to shampoo your hair twice to ensure that all of the oil is removed.