The main ingredients of a power bowl are leafy greens, whole grains, protein, toppings, and dressing. They include healthy grains such as brown rice or quinoa. Then you have fresh vegetables like red peppers and purple cabbage and plant-based proteins such as chickpeas, black beans, and seeds. Seeds like sunflower seeds, hemp seeds, or sesame seeds are a good idea for this bowl. Toppings include microgreens or red onion. For added texture and flavor, you can include sauces, dressing, spices, or fresh herbs.