Capsules: can be taken alone or accompanied by any liquid.Syrups: Our syrups are formulated to be consumed alone, but are also very pleasant to take combined with juice or yogurt. 10 mL of Ceregumil makes the yogurt even more appetizing. They have also told us that they have made pastry with Ceregumil, substituting honey with our product. Ceregumil has many possibilities.However, if you have questions about a product, you can contact us through info@msbross.com.