Dr. Corrado has his patients refrain from all strenuous activity for 3-4 weeks after surgery. Strenuous activity refers to heavy lifting, aerobic exercise, and strength training, as well as all other activities which may raise a patient’s heart rate. By partaking in such activities immediately after surgery, a patient would put themselves at high risk of complications such as bleeding, hematoma, and delayed wound healing. Dr. Corrado does want his patients to partake in light activity, as lying in bed all day will not help one’s healing or raise a recovering patient’s spirits. For the first three weeks after the procedure, patients may take short walks, as long as they keep themselves protected from the sun and do not exert themselves. At the three-week follow-up appointment, Dr. Corrado will assess a patient’s healing and typically clear them for participation in their normal activities.