If you overpronate or underpronate, choosing the right running shoes can help correct your gait. Overpronators (foot rolls inward) often benefit from stability or motion control shoes, like Asics Gel-Kayano or Brooks Adrenaline GTS, which offer features to help align your feet properly. Supinators (foot rolls outward) often need shoes with extra cushioning and flexibility, like Hoka One One Mach 5.