We have done our best to create recipes that are both healing and delicious. Hopefully your family will enjoy these new recipes and will be excited about trying something new. We know that not all families are that way and so you may need to make recipes both for you and your family. This can be done, but it will take more time. If you are considering doing this program, try to get your family on board or have someone else prepare the family’s meals so that you don’t have to do double duty.