CBD gummies usually have between 5mg and 20mg per gummy. CBD is a safe compound according to the World Heatlh Organization (WHO) and as such, the chances of taking too many or ‘overdosing’ are very very low. As with any supplements, it is recommended to start low and go slow to ensure you reach your own unique sweet spot of dosage. Gummies are seen as a more supplementary product and the recommended Charlotte’s Web dosage is 1-2 gummies per serving.