Yes. During the 6 months of teacher training students will be expected to practice asana and meditation regularly. We will provide a framework and guidance on how to incorporate the teachings into your daily life in an effort to fully embody the practices and appreciate their long term effects. There will be some readings, some self study, and some writing or journaling as part of the teacher training. All assignments are meant to further the study of yoga as a healthcare modality or wellness activity. Students will also have the opportunity to meet one-on-one with their choice of core faculty to delve deeper into a subject of their choice. These meetings will take place outside of regular teacher training hours.