There are many ways to lower cholesterol, but some methods may be more effective than others. One popular method is to take cholesterol-lowering medications, such as statins. Statins work by inhibiting the production of cholesterol in the liver. Another method is to eat a healthy diet and exercise regularly. This can help to lower the amount of LDL (bad) cholesterol in your blood and improve your overall cardiovascular health. Finally, you may also want to consider supplements that can help to lower cholesterol levels, such as fish oil or niacin. Speak with your doctor about which option may be best for you.