Everest's tea houses provide trekkers with wonderful cuisine. Warm breakfast, lunch, and dinner made with local organic ingredients. Continental, Indian, and local foods are on the menu. Breakfast must include Tibetan bread/Chapati. Hot soup options abound. Pancakes, oatmeal, muesli, omelets, etc. Dal Bhat's lunch buffet includes boiled rice, lentil soup, vegetable curry, and pickles. The Nepalese eat this combination twice a day, so it's wonderful. Rice, pasta, pizza, and spaghetti are the more common alternatives. Impressive liquid selections-You'll have ginger honey, lemon tea, and coffee. Local wine, beer, and rum are available. Namche has pubs and a bakery. Nepal's other hiking routes don't have such interesting restaurants.