Essentially, a vision journal is a representation of your goals with handwritten texts and other forms of materials. Here are some benefits that a vision journal offers. - A vision journal helps you to clarify the vision you have for different areas of your life. - A vision journal helps you to keep track of your progress. - A vision journal helps you to become more aware of your strengths and weaknesses. - A vision journal keeps you accountable for completing every step to achieve your goal. There’s something different about writing with your hand rather than typing. Once you have written on a page, it stays on the page and on your mind. So, you are constantly reminded, even by your subconscious, about achieving your goals and living your reality. Vision board and vision journal are quite the same because they help you stay focused on achieving your goal. They contain nearly the same content. The only difference is that you can carry a vision journal anywhere with you, while a vision board will have to remain where you have placed it.