The best sleeping position for scoliosis is generally with the back flat on the bed, as it supports the natural curvatures of the spine. Alternatively, sleeping on either side with the proper pillow and head support is also a good position, as long as your head is in alignment with the torso, and your torso is in alignment with your pelvis. Sleeping on your stomach is not recommended as it forces the head to one side and twists the spine. If you or someone you know has scoliosis, come to Ramos Center today! Our kind and compassionate staff are here to help you find relief for your symptoms and provide you with advice on how to best manage your condition. Contact our office today to talk with a member of our specialist team. Visit us online or simply give us a call to book an appointment!