Gi classes require a uniform, while Nogi classes do not. Both classes are open for individuals of any experience level. Fundamentals classes focus on the foundational principles and techniques of Brazilian Jiu-Jitsu. These classes are ideal for beginners, but are also very practical for students of any experience level. Advanced classes are reserved for green belts and up only. Please do not show up for the advanced class if you do not have the required level of experience, you will not be allowed to participate.