The use of headphones with a mic is becoming incredibly common today. Despite the fact that they have existed on the market for years now, technological advances have led them to be more useful than ever before for everyday tasks and sports. That being said, the ear is a sensitive organ that can be affected if you are not careful. We have described some of the actions you can take to prevent discomfort while using headphones with a mic.
Regulate the volume
According to data from the World Health Organization (WHO), 328 million adults have disabling hearing loss around the world. They also point out that exposure to very loud noise is one of the leading causes of this hearing loss. That is why we recommend you keep the volume of your device between 60 and 70 percent at all times.
Be careful with the cable
While wireless headphones are gaining in popularity, many manufacturers still market models with cables. If this is what you opt for, make sure you roll them up properly before storing them. You should also avoid unplugging the headphones suddenly, as this may cause discomfort to your eardrums.
Take pauses for your ears
Taking care of your hearing is simple if you take some time off to rest. Even car simulators recommend fifteen-minute breaks. Ideally, you should take your headphones off for at least five minutes every hour of use. This will reduce the cumulative damage you may be exposed to. » learn more