Prevention. Assessing all kinds of fall risks and taking steps to prevent them.
Planning. Creating a personalized plan for preventing falls. This can be done with the help of a healthcare professional.
Personalization. Devising fall prevention strategies for individual seniors that pay attention to their lifestyle, mobility issues, health conditions and preferences.
Participation. Activities for seniors that help to improve balance, flexibility and strength.
Promotion. Raising awareness about fall prevention through education, resources and support.