Boostaro capsules are essential for maintaining optimal health and achieving optimal results. To ensure optimal results, take 2 capsules daily with a meal or as directed by your healthcare professional. Stay hydrated by drinking plenty of water throughout the day. Avoid excessive consumption and consult your healthcare professional before starting any new dietary supplement. Listen to your body and adjust as needed, as everyone's body is unique. Contact your healthcare professional promptly if you experience any adverse effects or concerns.