Yes, use any low-carb milk that you like in place of water. Check the nutrition facts label to make sure that you don't go over your carb budget. I've tried this recipe with various nut and seed milks with good success. Low carb choices are unsweetened hemp milk, flax milk, coconut milk, almond milk and macadamia nut milk at 1 gram of carbs per cup. Soy milk is higher in protein and has about 8 grams of carbs. Cow's milk has 12 grams of carbs per cup. Adding 1/3 cup of cow's milk to this recipe will raise the carb count of this meal to 34 grams of carbs per serving.