Program Schedule & Rescheduling Sessions on your Mobile Device.    In this video I will show you how to access your programs and reschedule your sessions to suit your individual needs on your mobile ASSA App.   Using either your dashboard or your schedule page, click on the workout that you wish to reschedule. The session will pop up on your screen. Under the name of the session you will see its current scheduled day and time. Click on the Red Reschedule button.   You can now scroll through to the day and time you wish to move the session to.   Once you have your preferred day and time then click the Red Done button. Your session has now been rescheduled.   You can check this by clicking on your chosen day and seeing the session in its new allocated time slot.   You can find more comprehensive video’s on using different features of the APP on our website as they are added over time. If you have a specific need then just let us know via : kip@academyofsportspeed.com