Although both plant-based and vegan have similarities, there are differences between the two. In a vegan diet, all animal products are eliminated. This includes meat, poultry, and seafood, but also includes foods like dairy, eggs, honey, and gelatin. In a plant-based diet, animal products are not necessarily eliminated, but there is a greater focus on eating mostly plant-based products like fruits, vegetables, seeds and nuts, and whole grains. Those on a plant-based diet also tend to focus on eating foods that have been processed as little as possible. A vegan diet is stricter than a vegetarian or a plant-based diet.