Positive peer pressure can include scenarios where friends encourage each other to study for exams, participate in extracurricular activities, or adopt healthier lifestyles, such as exercising together or avoiding drugs and alcohol. On the other hand, negative peer pressure might involve friends pressuring someone to skip school, engage in underage drinking, or partake in risky behaviors that could lead to harmful consequences. Recognizing the difference between these two types of peer pressure is essential for individuals to navigate their social environments effectively and make informed choices that align with their values.