We know your free time is critical to you. We aim for the initial complimentary phone consultation to take from 5 to 10 minutes, but it’s likely your introduction will take longer. This exchange lays the foundation for a successful, long-term partnership between you and your performance health team, so use this opportunity to ask any questions about your health, the Cenegenics program, and overarching wellness goals. Our team will also use this exchange to briefly introduce themselves, explain the general scope of the Cenegenics program, and give you an overview of basic program objectives. Additionally, the consultation allows you to discuss known health issues with our team in-depth, as well as any limitations you may have due to injuries or disabilities. Thus, the length of the initial consultation is largely dependent on any questions and concerns you would like addressed.