We recommend using a soft toothbrush that has a small head. Toothbrushes with medium or hard bristles can be too harsh on the gums, while a large brush head makes it more difficult to maneuver the brush around the teeth. We also tell patients to use a light hand when brushing. As long as you are brushing your teeth at least twice daily and going to the dentist for cleanings at least two times a year, a gentle brushing will be enough to remove plaque and food buildup.