Pretty much whenever and whatever you feel most comfortable with! They can be worn during yoga, pilates, boxing, running, walking etc. If you’re not into exercising, fret not as they can also be worn for everyday use such as running errands, walking your dog, doing household chores, blow drying your hair... you name it! We recommend you consult with a physician or medical health professional before using any product on this website to determine if it is right for your condition and needs.