If you like the Panera Mediterranean bowl, here's what you'll include: cilantro lime brown rice, quinoa, chicken, arugula, grape tomatoes, kalamata olives, cucumbers, feta cheese, Greek yogurt, hummus, and lemon tahini dressing. If you're starting with this Mediterranean bowl, swap the farro for brown rice and quinoa. Add lime and cilantro to it. Add Greek yogurt, hummus, and swap the Greek dressing for a lemon tahini dressing.