There are many delicious sustainable recipes and meals to enjoy. It goes without saying that a variety of freshly, and if you can, homegrown vegetables are a great way to eat well. Preparing vegetables such as potatoes, broccoli, cabbage, mushrooms, courgette, carrots and parsnips, and other sustainable foods including leafy greens, rice, beans, and fruits is good too.
This, however, doesn’t mean you have to be vegetarian or vegan. There are ways to be more sustainable when choosing your source of meat. For example, shop through local butchers, who tend to have a good relationship with farmers with a shorter farm to fork journey. This reduces the carbon dioxide produced during production. Through a variety of studies, fish and poultry tend to be the most eco-friendly meats, closely followed by pork.