When people grind their teeth, it is usually happening at night when they are asleep. As a result, many do not seek out a diagnosis or even realize they are suffering from teeth grinding. However, do you suffer from these symptoms in the morning: • A headache • Tenderness in the jaw • Pain in the jaw. • Damaged teeth that you cannot explain. • Your partner says your teeth were clicking and/or chattering in your sleep. The muscles that control your mouth are powerful! They can generate over 200 pounds of pressure. Over time this can lead to oral health problems and damage your tooth enamel. If left untreated, it can lead to permanent damage or expensive surgery to correct. While there are ways to reduce teeth grinding, like reducing your stress, these are only effective in minor cases of teeth grinding. If you suffer from long-term teeth grinding, you need a solution from our Dentist, Dr. Khan, to prevent long-term damage.