This type of compact treadmill is a perfect option for office workers and people who have a mostly sedentary lifestyle by allowing them not to distract from work duties while walking on the treadmill. They can arrange a vertical computer workplace and keep on slow walking with a pace of 1 mph and burn some extra calories at a time. Such activity has great benefits for health and general well-being: it helps to lose weight, stay active even while working, improves blood circulation, mood improvement, and boosts productivity. This is a great gear that can fit well, particularly on all standing desks, so you can place it underneath the table and get moderate walking during the day, by avoiding sitting too much.