Vaginal steaming is the meditative, rejuvenating self-care practice of sitting over steaming water infused with herbs to promote warmth, relaxation, and a deeper connection to the womb space. The most well-documented traditional uses for vaginal steaming include postpartum healing, menstrual cycle regulation, and as a general form of reproductive health maintenance. Maternal lineages around the world have passed down this tradition for generations, reporting its positive effects on the body, mind, and spirit.