Mediterranean food uses a variety of classic ingredients to add fresh flavor to its dishes including olive oil, garlic, lemon juice, basil, bay leaves, black pepper, dill, fennel, marjoram, mint, oregano, parsley, rosemary, sumac, red pepper flakes, tarragon and thyme. Additionally, feta cheese, sun-dried tomatoes, kalamata olives and capers are also used to add bold flavor to a variety of Mediterranean dishes.