You can’t always prevent burst capillaries, but you can take steps to reduce the risk of developing them and maintain your vascular health.
Protect your skin from the sun
If you have rosacea, work with a dermatologist to manage the condition effectively
Maintain a healthy diet and exercise regularly
Stay hydrated
Avoid extreme temperatures
Wear compression stockings
Limit alcohol consumption and avoid smoking
Avoid harsh scrubbing or vigorous massage on your face