Hitters must be fast to respond and have exceptional reflexes. Because swinging a bat is a repeating activity, acquiring the correct swing memory into your body and muscles occurs when you swing the bat correctly with repetition. Correct mechanics are essential for producing power out of the batter's stance. Hitting balls requires strength, speed, and skill. To hit the ball effectively, a hitter needs to develop strong arms, hands, and wrists. Stronger muscles allow for better control of the bat, which in turn helps produce more power. Fast muscles react faster and thus can keep up with the pitched ball. Hitter's eyes should be focused on the ball throughout the swing for best results. Batting practice is a key component to improving batting skills. During batting practices, batters get a chance to experience different pitches from various pitchers and work on their own games. Pitching changes every game so coaches want their players to be able to deal with these variations. In conclusion, hitting is an art form that requires strength, speed, and skill. These three qualities must come together during the swing for effective hitting.