The short answer is yes, but to expand on that, we asked David Patton, Vice President of Product Design at Vari, for his thoughts. He said: "It's about letting the design of the chair, desk, and workspace support you because the whole premise is that you want to stay as comfortable, as focused, as efficient, and enjoy your work as much at the end of the day as you do at the beginning." For the best results, it's worth understanding what is lumbar support and why it's important. Not all office seating can help alleviate any existing back pain or keep back discomfort at bay, so choosing the right one for you is key. However, it also isn’t as simple as that. You have to take an active role in ensuring it. When sitting, make sure you have proper support and adjust the chair to fit your unique needs, including adjustable lumbar support and armrests. Keep your computer screen at eye level to reduce strain on your neck and shoulders. You should also take measures to reduce the risk of health concerns from sitting for long periods in an office chair. It's important to change up your positions and posture throughout the day. Use a timer or app to remind you to change positions, if you must. Be sure to also take frequent breaks to stretch or do simple exercises. If you want a little extra help taking care of your back, some chairs come with floating lumbar support, which not only helps keep your spine in alignment but also adjust to your body’s movement.