A glass of MILO and milk is a delicious drink, great to have at any time of the day, including:
Start your day with a glass of MILO and milk as part of a balanced breakfast
Before or after sport as a snack with a piece of fruit to provide a ready source of carbohydrates
As a lunchbox snack along with lean protein, fruits, vegetables and whole grains. A nutritious lunch box should contain healthy foods from each food group