Sleep apnea affects people of all ages and gender. However, some people have more sleep apnea risk factors than others. Age: While sleep apnea may affect anybody, from babies to the elderly, the chance of developing it increases with age. One reason might be that as we get older, the way our brain controls breathing while sleeping changes. Another factor is how fatty tissue in the neck and tongue grows as we become older. Lifestyle Choices: Unhealthy habits such as smoking, drinking, eating a bad diet, and not exercising can all contribute to the development of sleep apnea. Family History: If someone in your family has sleep apnea, you may acquire it as well. However, healthy lifestyle choices can reduce your chance. Your risk factors are also influenced by the form of your face and skull (how your brain controls breathing during sleep, which is determined by genetics). Furthermore, research reveals that your genes influence your chances of developing inflammation or being obese. Learn more in our blog article, "Sleep Apnea: Causes, Types & Treatments."