For baby, breastmilk can be more easily digested, pass along maternal antibodies, reduce risk of asthma/allergies, decrease odds of ear and respiratory infection, and potentially protect against childhood obesity. For mom, breastfeeding can help with postpartum weight loss, decrease postpartum bleeding, reduce risk of breast and ovarian cancer, and it can also save some money that would be otherwise spent on formula. Even though this process may come easily to some mothers, for others it can be a source of stress and anxiety, so be sure to address any concerns with your provider.