There are many ways to regain lost hair, from dietary changes to hormonal balances. With the long list of hair loss treatments currently available, it is important to consult with a hair loss specialist in order to determine which treatment would work best for your unique situation. In addition to hair loss treatments, there are many at-home remedies and practices one can implement to help stimulate hair growth. One of the most common ways to stimulate blood flow to the hair follicles is by massaging the scalp. If performed daily, this relaxation-inducing technique can help to naturally stimulate hair growth.