With our basic training program you'll have access to our calisthenics program which will learn you all the calisthenics basic exercises. With 6 different exercises goals and 8 levels within every exercies you'll receive 48 different training routines should follow to master the basic of calisthenics. Furthermore you'll get access to some basic information about how to customize your program, how to do a good warming-up. The basic calisthenics program wouldn't be customized to your needs. In our online coaching program we'll guide you through the beginning of jour calisthenics journey. We'll teach and learn you all the basics you need to know if you want to be successful in training and calisthenics. After this coaching program you'll understand everything to be your own coach. The goal is that you never need a coach again. You'll be skilled for life!