Toilets – All hotels in Central Asia have clean, upright western toilets. Public toilets you encounter could be of the eastern squat variety. Pharmacies – Pharmacies are readily available in major cities, although it is unlikely that the pharmacist will speak English. If you require medication from a pharmacy, please let your trip leader know as far in advance as possible. They will be able to arrange your local guide to go with you to collect what you need or the local guide may be able to pick up what you require on your behalf. Hospitals – Hospitals are generally of a good standard, however, locations with hospitals can be somewhat spread out. We ask that if you are feeling unwell that you let your trip leader know as soon as possible and consider their advice when it comes to hospital admission. Trip Leaders have the discretion to remove someone from the trip if they feel that continuing would endanger their health. Please ensure you purchase adequate travel insurance that includes repatriation to your home country in the event of a medical emergency.