Several beverages are considered beneficial for gut health, including kefir and kombucha, which are rich in probiotics, and bone broth, which can support the gut lining. Green tea, ginger tea, and peppermint tea offer antioxidants and anti-inflammatory properties, aiding digestion and soothing the gastrointestinal tract. Water is essential for maintaining the mucosal lining of the intestines, while diluted apple cider vinegar may support healthy stomach acid levels.