An assessment or initial session is a chance for me to get an idea of what is going on for you and to see if I can help. It also gives you a chance to get to know me and to decide if you think I am the right person to work with. If I think you would be better off with a different service I will be able to give you referral details. The session isn’t free because it is a full 90-minute session and most people find it’s useful, even if we decide not to continue to another session together.