If you have excessive gas, simply passing it may help you feel relaxed and avoid bloating. You may also try passing motions as it may empty your bowel and make some room. You may try lying flat on your stomach or gently massage the abdomen in small circular motions to help ease your symptoms. Performing simple exercises such as pawanmuktasana or going for a brisk walk can also help relieve gas. Certain foods like asafoetida pills, ginger candies, cumin powder, and carrom seeds can also be taken to help relieve gas and indigestion.