Eventually, almost every trekking region has tea House facilities in Nepal; during the treks in the mountains, we provide standard breakfast, lunch, and dinner. Your guide/ porter will help you with the menu selection and ensure that you get the best value meals possible. Although the food is usually plentiful and delicious, you should be aware that the menu is not normally extensive. Most teahouses offer a variety of rice and noodle dishes, as well as soup and seasonal vegetables. A variety of cereals, bread, and egg dishes are generally available for breakfast. There will also be plenty of snacks available such as biscuits, chocolate, and soft drinks and in some areas, you will find fresh fruit in season. You can buy packaged water (bottled mineral water) from a local lodge and shop en route or you can also ask your guide to fill your water bottle with boiled water and treat it with water purification pills