Guilt is a common emotion that arises during caregiving. Guilt can come when you think you are not doing enough, give less priority to other aspects of your life (e.g. spouse, parents, children or work) or when you want to focus on yourself. You may think that giving time to yourself is selfish, when others are suffering and in pain. Acknowledge that the feeling is present. Understand that this feeling is limiting and draining you. Inability to take care of yourself will result in you not able to support others that way you wish to. Reach out to a professional for guidance.