While SonoVive is an effective solution for hearing loss, you should not rely solely on the supplement for your hearing health. Following some guidelines while taking the supplement can lead to the best results, and self-care methods can also be beneficial in the long run. Here are some tips to help support hearing health: Keep a safe distance from loud noises or uncomfortable decibels. If you plan on using a hearing device, make sure to use a high-quality device. A defective or low-quality hearing aid can cause further damage to your eardrums. Take regular breaks from electronic hearing devices such as earphones, speakers, Bluetooth devices, headphones, etc. Use hearing protection such as earplugs, proper cleaning methods, hearing filters for electronic devices, etc. Limit your exposure to loud noises as much as possible.