Fascia massage, also known as myofascial release or fascial release therapy, is the practice of improving tissue flexibility and joint mobility by elongating the connective tissue between muscles, within muscle fibers, and around organs called the fascia. This deep-tissue massage technique can break down adhesions between the tissues, eases muscle tension, relieves pain, and improves posture, flexibility and overall mobility.
CoreStones are highly effective myofascial release tools as they act as an extension of the therapist’s hands to access deeper tissue more effectively than fingers and thumbs alone.