Here’s some signs that playing Lotto is doing you harm: You occasionally miss out on basic items like milk and fruit because you 'gotta be in to win' You miss out on your savings targets or debt repayments You hide playing Lotto from others You feel regret after playing Lotto You overspend when the jackpot increases Playing the occasional game can be fun. But if you suspect that it could be doing you harm then take control. Check out these ways to control your gambling.