The phrase "How to Find a Power Greater Than Ourselves" is often associated with 12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA). It reflects the spiritual aspect of these programs and is typically associated with the second of the 12 steps, which states, "Came to believe that a Power greater than ourselves could restore us to sanity."
In this context, "a Power greater than ourselves" is often interpreted as a higher power or spiritual entity that can provide strength and guidance. However, it's important to note that this concept is deliberately vague to accommodate individuals from various religious backgrounds, as well as agnostics and atheists.
Here’s how different people might interpret and find a power greater than themselves:
Religious Faith: For those who are religious, this power might be their deity or deities. They might seek connection through prayer, attending religious services, or studying religious texts.
Spirituality Without Religion: Some people might not adhere to a specific religion but might consider the universe, nature, or a sense of collective consciousness as a higher power. They might seek connection through meditation, spending time in nature, or practicing mindfulness.
Community and Support Groups: For some, a "power greater than themselves" might be the collective wisdom and support of a group. This can often be the case for people who don’t subscribe to a belief in a higher spiritual power. The act of coming together with others who share similar struggles can in itself be seen as a power greater than any one individual.
Internal Moral Compass or Higher Self: Some individuals interpret this higher power as their higher self or an inner moral compass guiding them to make better choices. They might seek connection with this higher self through reflection, journaling, or therapy.
Values and Principles: Another interpretation might be abstract values and principles, such as love, kindness, honesty, or integrity, which guide a person's actions and decisions.
Finding a power greater than oneself is a personal journey and can take many forms. For those engaging with 12-step programs or other forms of recovery or personal development, it's often a process of exploring what gives their life meaning and what sources of strength they can draw upon outside of their own willpower. This can be an important aspect of recovery and personal growth, as it can provide individuals with a sense of purpose and a framework for making positive changes in their lives.