Do regular exercise to reduce stress, and include green leafy vegetables and protein-rich food in your diet. You can also apply hair oils like Henna with 8 Herbs Hair Oil, Power of 3 Greens Hair Oil, and 3 Red Goodness Hair Oil from Tatvik Ayurveda to control thinning of hair. Do regular exercise to reduce stress, and include green leafy vegetables and protein-rich food in your diet. You can also apply hair oils like Henna with 8 Herbs Hair Oil, Power of 3 Greens Hair Oil, and 3 Red Goodness Hair Oil from Tatvik Ayurveda to control thinning of hair.