Regardless of whether you buy NEM Lite or NEM 360, a comprehensive blood test is included. If you are a man, 57 health markers are included, and 53 if you are a woman. Read more about the difference between men's and women's sampling in the question below. We check nine different categories of samples specifically designed from a healthy aging perspective (blood lipids, heart & vascular, blood sugar, liver/bile/pancreas, kidney, blood status, thyroid, hormones & inflammation, and vitamins & minerals). Read more about which markers are included here: https://nem.health/en/your-health/ In addition to the blood tests, a smart lifestyle examination is always included, a health report in which all your test results appear with clear comments from the doctor, as well as a one-hour digital medical consultation where the answers are reviewed together with your doctor. The doctor who orders the samples takes responsibility and follows up the test results with you and explains in detail what these mean and what you can do to improve your health and your markers. NEM 360 also includes a genetic mapping, biological age determination and a cardiovascular test. This membership includes continuous testing and regular contact with your private longevity coach, as well as regular medical contact, to constantly improve your health and work for a longer and healthier life.