Over 15 years ago I received the basic recipe for this dish from one of my best friends. At the time, we had only a minimal concept of the health benefits. In addition, I had no idea where she found the recipe, but over the years I have learned to customize it to be gluten-free and better tasting than ever. Just substitute the flour from the recipe below with 1:1 gluten-free flour, and use gluten-free noodles. My favorite gluten-free brand is Bob's Red Mill. Above all else, Chicken Marsala is the perfect Italian comfort food. Having glycine as a component is a great benefit.
Many of you know I am allergic to mushrooms, but not severely, therefore I avoid eating the mushrooms in this recipe and leave those to the rest of my family. I highly recommend using organic and/or non-GMO ingredients as well.