Breast Enlargement Can Be Helped by Flaxseed Oil Flaxseed oil capsules are one of the simplest supplements to take if you want to boost the size of your breasts. They're an important element of my everyday breast development regimen. I take two daily, with breakfast and dinner. Flaxseed oil is rich in alpha-linolenic acid (ALA), which may help prevent cancer by giving your body cells with which to build themselves. As well, it can be used instead of synthetic hormones when treating menopause symptoms such as hot flashes and bone loss. Hormonal replacement therapy introduces estrogen into the body, which has a positive effect on breast health. However, it also increases the risk of heart disease and ovarian cancer. Including more flaxseed oil in your diet each week can help lower your "bad" cholesterol and increase the amount of "good" cholesterol in your blood. Spreading flaxseeds on bread and eating them for breakfast is a great way to get more of this oil into your system daily. Flaxseed oil has a very strong flavor that most people like but some people cannot tolerate its taste at all. If you experience gastrointestinal problems such as diarrhea or constipation when taking flaxseed oil, then consider taking it with food or using it as a dressing instead.