Cabbage can be a healthy addition to a weight loss diet. It is low in calories and high in fiber, which can help promote feelings of fullness and reduce overall calorie intake. Cabbage is also rich in vitamins, minerals, and antioxidants, making it a nutritious choice. Additionally, cabbage is a cruciferous vegetable, known for its potential health benefits, including anti-inflammatory properties and support for digestive health. However, it's important to remember that weight loss is best achieved through a balanced and varied diet, combined with regular physical activity. Cabbage alone won't guarantee weight loss, but it can be a healthy component of a weight loss plan.