No, you don't need to be in great shape to start Krav Maga classes. Krav Maga is designed to be adaptable to each individual's physical abilities. Our instructors will guide you through the techniques and exercises, and help you progress at your own pace. As you continue with the classes, you will gradually improve your strength, endurance, and flexibility, and become more confident in your abilities. So, whether you are a beginner or an experienced athlete, Krav Maga is a great way to improve your fitness and self-defence skills. Join Champions Krav Maga Academy and become the best version of yourself on the mats and in life.