Yoga is a great way to relax and unwind in the comfort of your bed. Several poses can be done while lying down, such as Reclined Bound Angle Pose, Legs Up The Wall Pose, Corpse Pose, and Happy Baby Pose. These poses help to release tension from the body and mind, reduce stress levels and improve circulation. In addition, some gentle stretches like the Cat-Cow pose or Neck Rolls can also be done in bed for relaxation. With these simple yet effective poses, you can practice yoga without leaving your bed.