The five components of social-emotional learning (SEL) are: Self-Awareness: Recognizing one's emotions, values, and strengths. Self-Management: Regulating emotions, stress, and impulses while setting and achieving goals. Social Awareness: Understanding and empathizing with others, including diverse perspectives. Relationship Skills: Establishing and maintaining healthy relationships through communication and cooperation. Responsible Decision-Making: Making ethical, constructive choices about personal and social behavior.