EMS training has been used by physical therapists, doctors and top competitive athletes for decades. In the past it was used to balance muscles, relieve lower back pain, strengthen pelvic floor muscles and speed up circulation. At the same time, because the electrical pulse directly ACTS on the muscle through nerve conduction, completely bypasses the articular ligament and does not affect it at all, which is why EMS is often used for postoperative muscle recovery and strengthening.
In addition, during electronic muscle stimulator for weight loss training, users can choose to stimulate 8 muscle groups in the whole body at the same time for balanced training, or choose relatively weak sports links for intensive training. In professional athlete training, electrical pulse training is also used to refer to strength and explosiveness to improve athletic performance.