Absolutely. Consider the major issues you’re dealing with and the challenges you need to overcome. Understanding the areas, you’ll want to focus on will give your sports performance coach a general idea as to where to begin. Sessions are controlled by you. Meaning, it is up to you, as the client, to determine what you want to discuss each session. Most sessions are a continuation of the previous session and together you and your sports performance coach will build on strategies developed based on results from having implemented them.