With our given lifestyle a neck pain is something we want to stay far away from. Your TV stand should position the screen at eye level. The recommended TV height is about 42 inches, but the best position depends on the height of your sofa or chairs. For the absolute perfect setup, measure your eye level when seated, making sure the central region of the TV isn’t far above your sightline. Check if your TV unit comes with a mount to adjust the display level as needed.