Self-care plays a pivotal role in managing and preventing burnout. Placing importance on personal well-being allows individuals to recharge and build resilience to workplace stressors. Practicing self-care involves prioritizing downtime, engaging in social activities to foster supportive relationships, participating in physical activities to reduce stress, and maintaining general health through healthy habits like a nutritious diet and sufficient sleep. By prioritizing self-care, individuals can effectively manage burnout and promote overall well-being.