Your correct dose of CBD will depend on various factors like your weight, condition, needs, etc.
On average, doctors recommend 10-30 mg per dose, with one to three doses per day.
But because it is impossible to overdose on CBD, you can experiment with different doses and find what works for you. Just remember to start small and work your way up to a higher dose gradually. A good starting point is 10mg, which you can then gradually increase until you reach the desired results.