Zoats are rolled oats that are mixed with shredded zucchini and either served cold in the form of overnight oats or cooked on the stove to create creamy zucchini oatmeal. So, zoats are a recent trend in the health food world, not a typo. Some recipes for zoats are made with egg whites, which are meant to help bind the ingredients together. As vegans, we skip that part and just use some healthy flax seeds instead.