Floatation therapy is also known as isolation therapy or sensory deprivation therapy. It is the practice of spending an hour or more floating peacefully on a 10” high water-filled floor within a floatation tank or float room. To achieve the sensory deprivation aspect all distractions have been removed such as light or visual stimuli, sense of touch due to the water being the same temperature as your skin, and sense of smell due to the Epsom salts nullifying any other scents, leaving you with just as relaxed as possible!