Many people struggle to lose weight, especially around their midsection. There are a lot of different factors that can contribute to excess belly fat, including poor diet, lack of exercise, and stress. Fortunately, there are a number of foods that can help you burn belly fat. Incorporating these foods into your diet can help boost your metabolism and reduce your waistline. Some great options for fat-burning foods include: 1. grapefruit 2. salmon 3. avocados 4. nuts and seeds 5. full-fat yogurt 6. green tea 7. eggs 8. spinach 9. beans and legumes 10. whole grains