The most common cause of pelvic organ prolapse is weakened pelvic floor muscles and ligaments. These muscles and ligaments can be damaged due to various factors, such as: • Pregnancy and childbirth - The strain of carrying a baby and going through childbirth often stretches and weakens the pelvic floor tissues. • Age - As women age, the muscles and tissues in the pelvic area naturally become weaker and lose their elasticity, increasing the risk of prolapse. • Menopause - The decrease in estrogen levels observed during menopause can contribute to the weakening of pelvic tissues. • Heavy lifting - Repeated heavy lifting or straining causes stress and damage to the pelvic floor muscles. • Chronic coughing - Conditions that cause chronic coughing, such as chronic bronchitis and asthma, put pressure on the pelvic area and increase the risk of prolapse. • Obesity - As excess weight puts additional pressure on the pelvic area, obesity can cause pelvic prolapse. • Family history - Genetics can predispose some women to pelvic organ prolapse. Determining the underlying cause of pelvic organ prolapse is crucial in identifying the right treatment for managing the condition effectively. If you're experiencing symptoms of pelvic organ prolapse, it’s essential to visit a knowledgeable gynecologist for a proper evaluation and personalized care plan.