Hundreds of millions of people worldwide suffer from type 2 diabetes. If you have this condition, you are likely on medication to keep your blood sugar levels in the proper range. Your doctor might have told you that you will be on the medication for the rest of your life because there isn’t a cure for this condition so you feel helpless and you might even be angry at yourself for letting this happen. You feel that since it can’t be reversed, there is no reason to change your lifestyle.
Now, though, that way of thinking has changed. UK researchers conducted a study on people with type 2 diabetes. The participants were put on a diet plan for six months and the average weight loss was 30 pounds per person. During the study, they did not take their diabetes medications, and at the end, close to half no longer had the disease. It went into remission and they no longer had to rely on medication.
This is exciting news and proof of how important nutrition and weight loss is. If you have type 2 diabetes, it’s no longer a life sentence. Get the help you need to lose weight so you can enjoy the freedom of living without medications.