Both the pregnant woman and the developing fetus will have some special needs regarding food. As the woman needs to provide nutrition to the fetus, it is important for the soon-to-be mom to eat more food. Not eating a sufficient amount of food during pregnancy can have dire consequences. It can increase the chance of malnutrition for both the mother and the unborn child. It can cause a deficiency in nutrients that are essential for the growth and health of the fetus and the mother. This includes vitamins and minerals, which are important for the proper functioning of the body and immune system. The fetus leaches vital minerals like calcium from the bones of the mother. This increases the risk of osteoporosis in the future. Not eating enough during pregnancy also affects the lactation phase after delivery. The mother may fail to produce enough milk.