We discuss the answer to this question in detail in the following blog post: Options for double chin removal in Vancouver Essentially, when your double chin is caused by genetics or age, the only other option to get rid of it would be surgery. Attempting to lose weight won’t help. Choosing a non-surgical or minimally-invasive procedure to reduce double chin fat is highly advisable. It can be much safer, and result in fewer complications than ‘going under the knife.’ There are some blogs on the web that discuss chin exercises you could try. However, these are not scientifically proven to work.