Compared to
raw-dogging, there are some practical and safe mindful travel tops to help with
being mindful during a flight. Some examples of these include getting up to
move often, staying hydrated, using a travel pillow, journaling and reflecting,
and using mindfulness/meditation apps.
Compared to
raw-dogging, there are some practical and safe mindful travel tops to help with
being mindful during a flight. Some examples of these include getting up to
move often, staying hydrated, using a travel pillow, journaling and reflecting,
and using mindfulness/meditation apps.