Most patients go home the day after surgery and begin physical therapy immediately. The arm can be used for light lifting (coffee cup, getting dressed), but strengthening and certain motions are reserved for 6-8 weeks after surgery. Most patients are very satisfied with the pain relief a shoulder replacement provides. In general, patients should avoid heavy lifting (more than 20-30 lbs) after a shoulder replacement, and should be careful to avoid heavy impact activities. Getting back to surfing, paddling, and swimming should be okay after a shoulder replacement.