You will gradually be able to stand upright over the first week. Many patients find it easier to
sleep in a recliner for a few days after the surgery, especially if you had a hernia repair and/or
full abdominal contouring with the panniculectomy. You should walk every day but have
someone assist you for the first few days. You should not lift anything heavier than 5 pounds or
participate in heavy exercise for six weeks after the surgery.
After six weeks, gradually return to you normal activities and exercise routines. Depending on
the type of work you do, you should be able to return to your job as soon as you are
comfortable. If your job does not require heavy activity, you should be able to go back in one to
two weeks. Hernia repair patients are to check with their hernia surgeon regarding additional
restrictions