Absolutely! We include the breathing fundamentals, Pranayama and modern breathwork, along with extensive anatomy and physiology, taking you on a DEEP journey of transformation. We break down each breathing technique. With professional videos and quality sound and delivery, we educate and teach you how to perform each technique, contra-indications and benefits and a complete guided practice as well. Even if you have attended any other breathwork course, upon completion of our training you will have a solid understanding of each breathing technique, how to develop a stronger practice and you will have a collection of guided sessions, presentations, theory and classes ready to go! You will also be able to log an additional 40 hours Continued Education with Yoga Alliance or any other yoga body (as Loka Yoga School is internationally certified).