If you're worried about coming too soon, there are a few things you can do to help prolong your sexual encounters. First, try to relax and focus on enjoying the moment rather than rushing to the finish line. Foreplay can also help build sexual tension and make sex last longer. If you feel like you're about to come, slow down or change what you're doing until the feeling passes. Some men also find that using a condom can help delay ejaculation. If premature ejaculation is a regular problem for you, talk to your doctor about possible treatments, such as medication or counseling.