The media often focuses heavily on HRT risks, yet the reality of the scientific data shows that the risks are very low for most women.
The risks of HRT vary from woman to woman and the type they take. The following factors can affect your long-term health and may affect the risks of HRT for you:
Your age
Your weight
Whether you smoke
How much alcohol you drink
Other existing medical conditions
Your family history.
It’s essential that HRT is tailored to suit you by an experienced healthcare professional, as menopause management is not one-size-fits-all. A healthy diet and regular exercise will help you reduce the risks and reap the maximum benefit from HRT.
Read our article on HRT for more detail on the following risks of HRT: breast cancer, other cancers, blood clots, stroke, and gallbladder disease.