All small kiddos need time to exercise. At 18 months, your little one will love to do baby yoga with you. They’ll learn all kinds of different yoga positions and learn ways to calm down and breathe. (A very important technique for the toddler years!) Get out the mat and find a fun online program to try with your little one. We really enjoy Cosmic Kid’s “Going on a Bear Hunt.” Once they get the hang of it, they may even be able to downward dog all on their own.