The reasons why people play games vary from person to person. Some may enjoy playing games as a social activity while others may enjoy them when they feel bored or need something to do. Some gamers might feel rewarded by earning points, badges, or medals in their favorite game. Other players might enjoy the sense of mastery that comes with progressing in a game and overcoming challenges. Whatever your reason for playing games, if you’ve been playing too much and it’s negatively impacting other areas of your life, it might be time to take a break from gaming so you can get back on track with your life.