Tight fitted clothes and shoes are strongly recommended for bungee jumping. Wear comfortable clothes and tuck your shirt in so it does not fly up when you decelerate. Do not wear a skirt; your clothes should not be restrictive or too loose; shoes should be flat soled and attached securely to your feet. Do not wear boots/high ankle shoes. Do not wear jewellery, unsecured glasses or even contact lenses that can cause injury or obstruct vision. If you have long hair, you must tie it up so that it does not get stuck in any of the components or hit you in the face while jumping.