Here is a breakdown of Spot & Tango grain-free and grain-inclusive recipes. Grain-inclusive recipes: Lamb & Brown Rice (Fresh) Chicken & Brown Rice (UnKibble) Beef & Barley (UnKibble) Grain-free recipes: Beef & Millet* (Fresh)  Turkey & Red Quinoa* (Fresh)  Cod & Salmon (UnKibble) * Millet and red quinoa are seeds, not grains.