Common causes of foot pain often include over-exertion or lifestyle choices, like wearing ill-fitting shoes. Women who frequently wear high heels for long periods of time might experience pain in their toes and heels. You can also develop foot pain due to injuries during high-impact exercises or sports activities like running, intense aerobics or jumping. Accidents that cause damage to bones and nerves can often cause tingling and periodic pain for years after healing. However, foot pain is often associated with medical conditions such as: Arthritis Achilles Tendinitis Undiagnosed fractures Diabetic Neuropathy Athlete's foot Bunions Plantar fasciitis In rare cases, benign of malignant tumor