Long-acting reversible contraception (LARC) which includes the intra uterine device, which lasts for three, five or ten years or the implant, which lasts for five years. Hormonal Contraceptives which include two types of pill – combined oral contraceptive pill, progestogen-only contraceptive pill Barrier methods that include condoms and internal condoms Emergency contraception options include the emergency contraceptive pill (ECP) or a copper IUD Permanent contraception by vasectomy and tubal litigation