Step 1: Remove all jewellery from the treatment area, before applying a liberal layer of gel to clean, dry skin.Step 2: Plug in the mains power cable, and turn on your device. Select your energy level and then touch the device to your skin.Step 3: Once the green light starts blinking, move the device slowly over your treatment area.Step 4: After 5 minutes, the light will turn orange signalling that it’s time to move onto the next area.Step 5: Rinse away any excess gel and continue with your skincare regimen.Expert Advice: Use once a week for 8 weeks, then treatments can be topped every 4 to 8 weeks to maintain long-term results.