It’s not an easy question to answer. People respond differently to massage therapy. Some people leave their appointments feeling immediate relief, while others don’t experience relief for a few days afterward, and some require multiple appointments to notice significant improvement. Following the appointment, your massage therapist will provide you with recommendations about how often you should receive treatment. You should discuss your ailments and your expectations with your massage therapist so that they can help you understand the benefits you can expect from your sessions. Ultimately, it’s up to you!