Window shopping has been a form of retail therapy for centuries. It is a way to get a glimpse of the life you want and gives you the opportunity to imagine what it would be like to own that item. The idea of window shopping as retail therapy has been debated for decades. There are many who believe that it is simply a waste of time and money, while others believe that it can be therapeutic if done in moderation. There are many who believe that window shopping is just an activity that wastes time and money, while others see it as therapeutic when done in moderation.