Ideally, you should have herbal tea and soup every day in your confinement.
The confinement period is based on individual preferences, so it differs from one mother to another. In Singapore, Chinese tradition usually dictates a one-month period.
Our confinement herbal packages conveniently come in pre-measured packets that can be adjusted to suit stronger or more subtle taste preferences.
One herbal and soup package would usually last a month or roughly four weeks.