The 5 rule for breastfeeding is a set of guidelines to follow:
1. Nurse often: Feed your baby frequently, at least every 2 to 3 hours.
2. Pay attention to hunger cues: Look for signs that your baby is hungry, such as rooting or sucking on fingers.
3. Achieve proper latch: Ensure that your baby is properly attached to the breast for effective milk transfer.
4. Empty each breast: Allow your baby to completely empty one breast before switching to the other.
5. Let your baby be your guide: Feed your baby on demand, following their cues for when they are hungry or full.