Conventional dry and/or steam saunas are still beneficial for your health, however, they can be very uncomfortable for the majority of people
Those who have tried a dry and/or steam sauna understand the extreme temperature of the air you are subjected to through convection heat, often causing excessive water loss and dehydration
Infrared technology heats your body from the inside out, allowing the air to be more breathable, your sweat to be more detoxing, and your sessions to last longer!