When it comes to running, it's important to wear a sports bra that offers maximum support and comfort. Look for a high-impact sports bra specifically designed for running. These training bras typically provide strong support, have adjustable straps and offer good coverage. Consider features like moisture-wicking fabric, breathable mesh panels and a secure closure system. It's essential to choose a sports bra that fits well and minimizes breast movement during running to ensure optimal comfort and support.