If you're looking to cleansing and detoxify your body, you may be wondering if it's best to drink detox tea on an empty stomach or after eating. The answer isn't always clear cut, as there are pros and cons to both approaches.
drinking detox tea on an empty stomach can help maximize its potential benefits. This is because when you haven't eaten anything, the acids in your stomach are more likely to break down the toxins in the tea so they can be flushed out of your system. Additionally, drinking detox tea on an empty stomach can help prevent indigestion and bloating.
On the other hand, some people find that they get more benefit from drinking detox tea after a meal. This is because food helps buffer the acids in your stomach, which can make detox teas less effective (and potentially irritating) when consumed on an empty stomach. Additionally, having food in your system can help slow down the absorption of caffeine from the tea, which can prevent side effects like jitters and anxiety.