It is not uncommon to experience symptoms such as diarrhea during a cleanse. During this time, the body is detoxifying from processed foods and drinks and releasing toxins. Our juices contain natural fiber-heavy fruits and vegetables that help improve digestion. Depending on your usual consumption of fiber, this increased amount of fiber may result in increased bowel movements. Replacing solid foods with an all-liquid diet is a change for the body that may result in increased urination or defecation. If the symptom persists, please contact your primary care provider for medical advice.