If you’re experiencing “morning” sickness (it should be called ALL DAMN DAY SICKNESS), here are a few tips and tricks to relieve your nausea:
Activated charcoal helps to eliminate the toxins in your body that can be a cause of the nausea. Vitamin D helps the absorption of Magnesium-a nutrient that can be helpful for reducing nausea and sickness. Vitamin B6 is another well known nutrient for combating pregnancy nausea. A number of studies have demonstrated reduction of morning sickness with Vitamin B6.