If you’ve never tried a CBD tincture before, it’s best to start with just a few drops under the tongue to give your body a chance to acclimate. The human body is inherently equipped with a system designed to handle cannabinoids, but it can take a while for the endocannabinoid system to get used to the presence of plant-based phytocannabinoids.
Over the next few days, gradually increase your dose until you experience the desired effects. For some people, it can take a few weeks for CBD to fully mesh with their endocannabinoid systems, so patience and persistence are key when trying CBD.