Initially I receive inspiration for an individual essence through a vision, whilst in meditation or via a sudden insight. I work closely with the lunar calendar and attune to crystal and angelic energies through sound and sacred geometry to further define the outcome of each essence. Nature guides me to the flower that needs to be included. Then whilst creating the essence I allow the energy of each flower and crystal I work with to flow through me and into the Essence as they leave their specific vibrational imprint in the water. The combined vibrational energy of flowers, sun, moon and crystals are set in a solution of brandy and water, which is then bottled. The essences are ingested through a dropper either directly under the tongue or diluted in water. You can use the drops externally on pulse points, specific chakras or acupressure points. Also adding drops to hot tea or hot water will cause the alcohol to evaporate, leaving you with only the essence.