Macrostax gets its name from the term “macro”, which is short for macronutrients. Macronutrients are carbohydrates, proteins, and fats–essential nutrients that our bodies require in order to function properly. These macros are in all the foods we eat! Macrostax provides you with customized goals for each of these macros based on your personal body as well as your goals, whether that’s fat loss, muscle gain, or maintenance. You see, most people don’t get enough protein, underestimate portion sizes, or eat too many carbs for their activity level. Macrostax helps in this regard so you can achieve optimal body composition. It’s an essential piece to the nutrition puzzle most people don’t know they are missing! Learn more about why tracking macros is better than just tracking calories here.