Every yogi started as a beginner! Start building strength in your classes through long holds in downward dog, side plank or boat pose to build up your core strength and stability. With the help of a yoga teacher, yoga props, or even a wall to help you balance, you can start to play with some of the 'easy' level arm balances (check out the article above for how to do crow pose and some fun variations). As your practice grows, so will your confidence, and you'll be playing around upside down in no time! Keep smiling through the journey and focusing on where you are in the present moment. The only person you should compare yourself to is the person you were yesterday.