Yes! Here are some of the ways you can look after your eyes. They will not slow down presbyopia but will help you make the most of your vision: Stop smoking Eat well – leafy greens, brightly coloured vegetables, fruit and foods rich in Omega 3 + 6 and essential fatty acids (EFA’s) can all support ocular health as part of a balanced diet. Sleep well Have regular check-ups with your Optician, they can help detect conditions like glaucoma before visual symptoms develop Follow our blog / social media to stay up to date with new developments