Step 1: Apply a thin layer of gold gel to clean, dry skin.Step 2: Divide into 4 main treatment areas: left cheek, right cheek, forehead and neck.Step 3: Plug in and power on, select ‘RF’ mode and intensity level, then place onto the first treatment area.Step 4: Use slow, small circular motions until the light turns orange. Continue for 3 to 4 minutes.Step 5: Repeat for all treatment areas. Switch to ‘RF + DMA’ mode and choose your intensity level. Move in slow linear motions along the jawline for 3 to 4 minutes on both sides.Step 6: Once complete, turn off your device and rinse off excess gel. Continue with your skincare routine.