The ideal room temperature for living areas such as living rooms and family rooms is typically between 20°C and 22°C (68°F to 72°F). Maintaining this range ensures a comfortable environment for everyday activities like relaxing, reading, or watching TV. A healthy room temperature within this range can also help prevent overheating or feeling too cold, contributing to overall well-being. Additionally, keeping a consistent room temperature in Fahrenheit around 68°F to 72°F can help save on energy bills by avoiding excessive heating or cooling. This balance is crucial, especially during the extreme weather conditions often experienced in Canada. Ensuring your living areas have an ideal room temperature can make your home a cozy retreat.