Managing blocked arteries often begins with prevention through lifestyle modifications, which are central to the treatment of heart diseases. Adopting a heart health program that includes eating a diet rich in fruits, vegetables, whole grains, and lean proteins, and engaging in regular physical activity, can significantly reduce the risk of developing blocked arteries. These changes and maintaining a healthy weight and not smoking are fundamental preventative measures.
However, if blocked arteries are already present, these lifestyle changes alone may not be sufficient to clear them, and surgical intervention, such as angioplasty or bypass surgery, might be necessary. Your doctor makes this decision based on the blockage's severity and overall health.
Post-surgery, adhering strictly to lifestyle modifications is crucial to prevent further complications and improve overall heart health. Continuing with a heart health program after surgery is essential for maintaining the benefits achieved through medical intervention and for supporting the long-term health of your heart. Your healthcare team will guide you on the specific changes needed, which often include diet, exercise, and possibly medication, to ensure the best outcome for your heart health.
This comprehensive approach highlights the importance of lifestyle changes both as a preventive measure and as a critical component of recovery and ongoing heart health management.