This varies depending on the amount of surgery that you have performed. Strenuous activity puts stress on the sutures, and they must be protected to achieve the right outcome. Dr. Feldmar doesn’t clear people to return to strenuous physical activity for at least two weeks in most cases. However, you will need to engage in some non-strenuous activity, mostly walking, to promote proper healing and adequate circulation after your surgery. Walk for at least five to ten minutes every other hour while awake in the two weeks following surgery.