Yes, there are a few things to keep in mind before arriving: Arrive at the time you are scheduled. Or arrive 5-10 minutes earlier if you need to complete any forms. Eat before your appointment. For Acupuncture treatments, it’s generally recommended that you do not start your session on an empty stomach unless otherwise instructed by your practitioner. Bring a list of any prescription medications or supplements you are currently taking so we can better understand your condition. You may include any medical or health documents. Dress comfortably. It’s good to allow your body circulation and relaxation before, during, and after your appointments. COVID-friendly precautions. Please wear a surgical/medical mask upon arriving. If you do not have one, we can provide this for you. You can read more about our COVID Updates by clicking here.