Tension headaches are a well-known headache that can happen on both sides of the head, typically affecting the forehead, temples, and back of the head. The pain can be described as a band or a squeeze around the head and can feel like a tight, dull ache or a pressing sensation. The pain can be ongoing or on and off and is often accompanied by feelings of tightness or stiffness in the neck and scalp. In some cases, tension headaches may also cause sensitivity to light, sound, or smells, which can exacerbate the discomfort. The pain may be mild to moderate but can also be serious enough to impede daily activities. Tension headaches are often triggered by physical or emotional stress, such as prolonged periods of concentration, fatigue, or anxiety. Common locations where tension headaches are typically felt include: ● The forehead ● The temples ● The back of the head ● The sides of the head ● The top of the head ● The base of the skull For more information, contact us today or book an appointment online to explore your treatment options and start your journey to a more active, pain-free lifestyle. We serve patients from Jersey City NJ, Hoboken NJ, Weehawken NJ, West New York NJ, Guttenberg NJ, Secaucus NJ, Harrison NJ, Kearny NJ, Newark NJ, Belleville NJ, Lyndhurst NJ, East Orange NJ, and Elizabeth NJ.