We recommend taking a probiotic to support gut and digestive health. Additional support for the gut can especially aid with period pain during menstruation.
It could also be helpful to take 1000mg of Fish Oil per day which could be beneficial in helping reduce inflammation as well as help eliminate hormonal acne.
For other supplements, we recommend you consult with your doctor because we have already included high amounts of many of our ingredients and it is important not to overdose certain vitamins.