Learn to Cope with Stress, Depression & Anxiety. Book Now Online. Start Your Journey Today. Courses: MBSR Mindfulness Course, Self-Compassion Course, Introducing Mindfulness, Awakening Joy Course, Mindfulness Based Cognitive Therapy, The Mindfulness Centre has been running mindfulness Courses since 2008.  A highly qualified teaching team deliver mindfulness based interventions to individuals, groups, organisations, institutions and communities.  We run retreats for the network of mindfulness teachers in Ireland and beyond bringing in world renown teachers like Christina Feldman, John Peacock and Melissa Blacker. We offer top class mindfulness teacher training for new facilitators to train in teach mindfulness.