It is a common misconception that PAP will help everyone fall and stay asleep. Some people have to work hard at becoming comfortable with therapy. Our recommendation is to make sure you are trying every night. If there is a point where you have to remove the mask, take it off and try again the next day. You can also use the PAP machine in the daytime while you are napping/reading or watching TV. This is a good way for your body to become comfortable with wearing the equipment. Please contact our office as we may be able to adjust your ramp or EPR/pressure relief to help.
Some people may feel claustrophobic when using PAP therapy; in this case trying a nasal or nasal pillow mask may help. It is also important to ensure the machine pressure is running prior to putting on the mask as having a mask on without airflow can trigger a panic attack. Practicing with the PAP machine during the day could also help with adjustment to PAP therapy. Please contact our office if you are experiencing claustrophobia we may be able to adjust your ramp or EPR setting to assist you in becoming comfortable with therapy.