Yeah, don't let it go to your head – or bum you out too much. It's just one piece of the puzzle. Use FFMI to track your own progress or set realistic goals, but don't get obsessed with the numbers. At the end of the day, how you feel and perform matters way more than any score. And if you're really curious about your body composition, think about getting a DEXA scan or hydrostatic weighing done. They're more accurate than guesstimating your body fat with calipers or your bathroom mirror!