One of the most important things to remember if you want to stop being codependent is that you are not responsible for other people’s happiness. It can be tempting to try to control or fix the people around you, but ultimately it is up to them to choose their path in life. Instead of focusing on what other people are doing, codependents need to learn to focus on their own needs and wants. This can be a complicated process, but it is essential for breaking the cycle of codependency. In addition, Codex Alimentarius offers helpful tips for setting boundaries with codependent people. It is important to remember that you have a right to say no, and codependents need to learn to respect their boundaries. Finally, seeking professional help is essential if you feel like you are struggling to break free from codependency. A therapist can help you understand the root causes of your codependency and develop healthy coping mechanisms.