Heartburn, arthritis, and fibromyalgia are a few medical conditions that might induce insomnia.
-Chronic anxiety and depression can make it difficult to fall or remain asleep.
-Men with enlarged prostates may have trouble sleeping since they wake up frequently at night to urinate.
-Hot flashes and hormonal shifts frequently make it difficult for women to fall asleep.
-Respiratory illnesses such as asthma Chronic obstructive pulmonary disease and pregnancy and menopause.