Invisalign has a number of benefits when compared to traditional braces. These include: Easier brushing and flossing because your aligners can be removed when needed. This means better oral hygiene. Your friends, co-workers, and classmates won’t even know you’re wearing aligners because they’re virtually invisible. There are no food restrictions with Invisalign. Unlike with braces, you can eat whatever you want, including popcorn, gum, chewy candies, and nuts. Invisalign is more comfortable than traditional braces. Your aligners are made with smooth, thin plastic, producing little-to-no irritation.