Yes! You will replace fat with muscle using WB20 EMS. Weight loss comes from diet and exercise. Our primary goal is to improve your body composition. We want you to reduce fat and cellulite and replace it with muscle. One pound of muscle is about the size of a softball while a pound of fats the size of a basketball (muscle is 5x denser than fat). Replacing fat with muscle creates a more defined middle and tighter, toned buttocks. Only 20 minutes 2x per week! WB20 EMS with solid nutrition program means you ‘ll soon need new clothes.