Our Paleo Meals are most suited to those that are trying to restrict their intake of processed foods and refined carbs, while maintaining a good dose of protein, fats and natural carbs. People from all walks of life can do well with a Paleo Meal Plan, from gym enthusiasts to workaholics who want a healthier diet to boost their energy. An unquestionable benefit for you with this plan is simply cutting out the foods that are not good fuel for your body.