For individuals with OCD, the obsessions and compulsions can be extremely distressing and consume a lot of time and energy. The experience of OCD can vary greatly from person to person, but some common features include:Intrusive Thoughts: People with OCD often have intrusive and unwanted thoughts that are distressing and cause a great deal of anxiety. These thoughts can be related to contamination, harm to self or others, or order and symmetry.An Urge to Perform Compulsions: In an effort to alleviate the anxiety caused by the intrusive thoughts, individuals with OCD feel a strong urge to perform specific repetitive behaviors or mental acts (compulsions). These compulsions may include repetitive hand washing, checking, counting, ordering, or arranging items.Intense Anxiety: The obsessive thoughts and compulsive behaviors are both associated with intense anxiety, which can be physically and emotionally draining.Time-Consuming: The compulsions can take up a lot of time and energy and interfere with daily activities, work, and relationships.Shame and Guilt: Many people with OCD feel embarrassed or ashamed about their thoughts and behaviors, and may try to hide them from others.It's important to note that while everyone experiences intrusive thoughts and worries at times, it's the frequency, intensity, and distress caused by these thoughts and behaviors that distinguish OCD from normal worry or concern. If you or someone you know is struggling with symptoms of OCD, it's important to seek treatment for OCD. Some psychiatrists can even recommend obsessive compulsive disorder medication for severe symptoms. you can always find help online, all you have to do is search, ‘OCD therapy near me’ or ‘OCD clinic near me’, ‘OCD treatment centers near me’ or ‘OCD psychologist near me,’ ‘OCD help near me,’‘therapists specializing in OCD near me’ ‘find obsessive compulsive personality disorder treatment,’ ‘OCD doctors near me’ and ‘treatment for OCD near me’.