PROVIDED BY NATURE Shatavari is one of the most powerful rejuvenating herbs in Ayurvedic medicine. Known in Ayurveda as “she who possesses a hundred husbands,” Shatavari has a range of health benefits for the female reproductive system including reducing the symptoms of PMT and mood swings and reducing hormonal imbalance. Shatavari is an adaptogenic herb containing antioxidant and anti-inflammatory properties. PERFECTED BY SCIENCE Shatavari, also known as asparagus racemosus, is a member of the asparagus family found in India. Saponins in the Shatavari root aid with anti-ageing by helping to reduce free radical skin damage. Recent studies suggest that Shatavari can reduce PMT and menopausal symptoms and boost the immune system. Studies also suggest that Shatavari helps prevent collagen breakdown. PROVEN BY RESEARCH Impact of stress on female reproductive health disorders: Possible beneficial effects of Shatavari (Asparagus racemosus). “Based on the existing studies, we propose that Shatavari may improve female reproductive health complications including hormonal imbalance, polycystic ovarian syndrome (PCOS), follicular growth and development, oocyte quality and infertility possibly by reducing OS level and increasing antioxidants level in the body.” Pandey AK, Gupta A, Tiwari M, Prasad S, Pandey AN, Yadav PK, Sharma A, Sahu K, Asrafuzzaman S, Vengayil DT, Shrivastav TG, Chaube SK. Impact of stress on female reproductive health disorders: Possible beneficial effects of Shatavari (Asparagus racemosus). Biomed Pharmacother. 2018 Jul;103:46-49. doi: 10.1016/j.biopha.2018.04.003. Epub 2018 Apr 7. PMID: 29635127.