Yes, you can enjoy your favorite foods while tracking macros. The key is moderation and balance. Tracking macros allows flexibility in food choices as long as they fit within your daily targets. This approach, known as IIFYM (If It Fits Your Macros), focuses on overall nutritional balance rather than eliminating specific foods. While it’s beneficial to prioritize nutrient-dense options, you can plan for treats by adjusting your other meals accordingly. This flexibility makes macro tracking a sustainable long-term approach to nutrition, allowing you to meet your health goals without feeling overly restricted.