Alcohol consumption in moderation is generally accepted as safe for most individuals. However, it's important to note that even moderate amounts of alcohol can still cause fatty liver disease over time. Fatty liver occurs when there is an excess buildup of fat in the liver cells. This condition not only affects your liver health but also your overall well-being. So, if you want to maintain good health and avoid potential complications such as cirrhosis or liver cancer, it's best to limit your alcohol intake and ensure that you're leading a healthy lifestyle. Remember, moderation is key when it comes to maintaining optimal health!