Keep reading to learn about 10 surprising ways to burn more fat and calories each day. Drink Ice Water. Drinking water at any temperature is not only a necessity, but also very beneficial for your body. ... Chew Gum After Meals. ... Chew Your Food Slowly. ... Exercise to Music. ... Cool Down. ... Get a Caffeine Boost. ... Move More. ... Lift Weights. More items... 7 Feb 2022