Lower back pains usually get better on their own. Reports show that about 90 percent of the total people suffering from back pain recover within 4 to 6 weeks[12]. However, this period might be different from person to person depending on the cause and the threshold or severity of the pain. However, if the pain persists for more than 6 to 8 weeks then consult a health expert. Health experts might run a series of tests to know the root cause of the pain thereby suggesting and prescribing treatments and diagnoses accordingly.