Dermatologist Dr. Lauren Eckert Ploch shared this tip with the American Academy of Dermatology: She recommends individuals use a retinoid that stimulates collagen for anti-aging concerns as early as their 30s. “Retinoids are my go-to wrinkle treatment for individuals in this age group,” she says. “In addition to improving your skin’s current appearance, they also help build collagen, which can lead to more voluminous skin in your 40s and 50s.”
However, there’s nothing wrong with using a cream formulated with hydrolyzed collagen in your 20s when collagen levels begin to decline.