If cooked properly, candied pecans are good for you. They are a great source of protein, fiber, and healthy fats which helps keep you fuller for longer. They are rich in potassium, magnesium, and calcium, beneficial in lowering blood pressure. In this respect, the kind of sweetener used to make the candied pecans matters. In comparison to regular store-bought candied pecans, Keto candied pecans are way healthier. This is because they use sugar-free sweeteners, which do not quickly raise blood sugar levels, which means, you feel hungry less quickly. This is what makes them so great as a healthy snack choice.