Although PDQ offers healthier alternatives when compared to its competitors, It still falls under the "unhealthy" category. The positives include antibiotic and hormone-free chicken and farm-fresh ingredients; however, an average meal will sit near half a day's recommended calories. Their chocolate shake is a whopping 1780 calories, putting you over your daily recommended calories when combined with a meal. If you are trying to be calorie-conscious, grilled chicken is a much healthier alternative.