The practice of Ho'oponopono will do just that and the good news is that you can do it in just four easy steps.
Step 1: Repentance – JUST SAY: I'M SORRY. ...
Step 2: Ask Forgiveness – SAY: PLEASE FORGIVE ME. ...
Step 3: Gratitude – SAY: THANK YOU. ...
Step 4: Love – SAY: I LOVE YOU.