For colds: Gently apply to the chest and back to allow the essential oils to be absorbed through the skin and take effect.
To support breathing: Apply a small amount of the balm under the nose or on the upper body to open the airways and make breathing easier.
Frequency of use: It is generally recommended to apply the balm 2-3 times a day, especially before bedtime, to ease breathing during the night.
Important Notes:
Not suitable for infants under 6 months, as essential oils can be too strong for their sensitive airways.
Avoid contact with the eyes and do not apply to open wounds.
Thyme-Myrtle Balm is a natural and gentle alternative to conventional cold ointments and can help relieve respiratory discomfort.