The first step is the consult; this is where I come to your home to assess your family's current goals and needs in order to develop a program custom fit for your family. With your input, we will devise a customized family plan to allow for the best way to nourish and feed your family. The number of meals your family needs, the frequency, and what styles of foods work best are unique to your family. Although not required, a common format is: meals for X amount of people, at ages A, B and C, Z times per week. With your input, I will custom build a plan around your active family lifestyle, taking in account for any special dietary restrictions and goals. On the day of your service I shop, I cook, I clean up. You walk into a clean kitchen with the only trace of my presence being a fridge stocked with delicious meals for your family and instructions for heating them at meal-time.