While both eating celery and drinking celery juice can provide health benefits, they are not exactly the same. Juicing celery removes the fiber content, which can make the nutrients more easily absorbed by the body but also may lead to a quicker spike in blood sugar levels. On the other hand, celery consumption in its raw form provides the added benefit of fiber, which can aid in digestion and help to maintain healthy cholesterol and blood sugar levels. Fiber also helps to keep you feeling full for longer periods, which can aid in weight management. In general, consuming a variety of fruits and vegetables in both whole and juiced forms is recommended to reap the benefits of each. However, it is important to note that juicing should not replace whole fruits and vegetables as the primary source of nutrients in one's diet.