Korean red ginseng is a processed form of Korean ginseng that has been steamed and dried. This process is believed to enhance its medicinal properties and efficacy.
Processing: Korean ginseng is either unprocessed or minimally processed, whereas Korean red ginseng undergoes a specialized steaming and drying process.
Color: Korean ginseng typically has a beige or light brown color, while the steaming process gives Korean red ginseng a distinctive reddish-brown hue.
Texture: Korean ginseng generally has a firm texture, while Korean red ginseng becomes softer as a result of the steaming process.
Benefits: Korean red ginseng contains higher levels of ginsenosides compared to Korean ginseng. These bioactive compounds are believed to enhance immunity, improve stamina, and support cognitive function. The steaming and drying process used for Korean red ginseng is thought to increase the concentration of ginsenosides, potentially making it a more potent source of these health benefits.