It depends on the style you choose! With the Milk Snob cover, you simply slide the product over your head for both of your arms inside of the covering. Once you are covered, simply latch your baby under the cover for full privacy. Another way to wear the cover is to side the product over your head with one arm also reaching outside of the cover. This allows your arm to be free while in use! Either way, you'll have full coverage while nursing your infant.