Whole wheat flour, almond flour, and chickpea flour are the best if you are looking for losing weight. (1)Whole wheat:- It's a low-calorie diet, which contains protein, iron and calcium, and many other nutrients which are not present in white flour. It is rich in Vitamins like B-1, B-3, and B-5. (2)Almond flour:- Filled with antioxidants, manganese, Vitamin E, and magnesium. Dietary fiber present in it helps to improve your digestive health. (3)Chickpea flour:-High in protein and contains fewer calories than normal flour. It also contains ghrelin a hunger hormone and regulates it helps to suppress your hunger and keeps you full for long hours.