We will meet and discuss what you’d like to work on and your full health history. That means I’ll ask about your digestion, sleep, stress levels, diet and more. Even if you’re coming in for headaches or something seemingly unrelated, I will still ask about it. I want to see the bigger picture, so I can create a healing plan that is unique to you. People show symptoms due to many different reasons. Such as, headaches can be due to weather, hormonal changes, diet, stress, lack of sleep, desk position, and more. My job is to see the root cause and work from there, so we can reverse them for good. Next, I will perform an acupuncture treatment, where you will lay up to 30 minutes with the points in.  You will remain dressed and I will only need access to your arms and legs. Sometimes I give homework such as stress management tools and nutritional advice. We will follow up at each visit to see what’s changed, what didn’t and how I will adjust your treatment to address that.