Lawry’s Seasoned Salt is a mix of salt and herbs, spices, and other ingredients. It consists of 11 grams of sugar per 1/4 teaspoon. This salt is typically used to season meats and poultry, but can also be added to vegetables for a sweeter flavor. Lawry's Seasoned salt has a sodium content of 348-350mg per teaspoon, which is an unhealthy amount of sodium for people with high blood pressure.