Connecting with another person in a safe space can help you discover or reconnect with what is meaningful and fulfilling in your life. When you need to work out what you really need and want – think about engaging a life coach. When you need a sounding board and someone to hold you accountable to your dreams – consider engaging a life coach. Life coaching has applications throughout life, at big decision points, when tackling life transitions, and to help brainstorm future solutions and carefully evaluate your options.