Hormonal acne is a type of acne that is caused by hormonal imbalances in the body. It can be difficult to treat, but there are a variety of options available. Here are some ways to treat hormonal acne: Topical treatments: Depending on the severity of your acne, different treatment options are available to reduce sebum production, pimple formation, and painful inflammation. Blackheads and whiteheads can be treated with a topical cream containing tretinoin, while inflammatory acne can be treated with a topical antibiotic and/or benzoyl peroxide. Skincare routine: It is important to establish an appropriate skincare routine to clear up hormonal acne and keep it at bay. You should wash your face in the morning and again in the evening and apply no more than a moderate amount of skincare products. It is also recommended to exfoliate with salicylic acid and limit stress to reduce inflammation. Dr. Rokhsar recommends using the Skin Scripts acne cleanser system which contains salicylic acid, glycolic acid, and tea tree oil. Oral medications: Oral medications such as Aldactone (spironolactone) or birth control pills containing estrogen and progesterone can be effective for treating hormonal acne in women. The FDA has approved several contraceptive medications specifically for acne in women. Dietary changes: Eating an anti-inflammatory diet and eliminating specific acne triggers such as cow’s milk, dairy, and sugars can also help reduce hormonal acne. Coconut oil, avocado, omega-3 fats, dark chocolate, pumpkin seeds, Brazil nuts, and carrots are also beneficial to people with acne in general and, more specifically, hormonal acne. Taking supplements such as probiotics, zinc, and possibly vitex can also help. Professional treatments: In addition to the above, there are professional treatments available such as oral medications (antibiotics and Accutane), prescription topicals (retinoids, antibiotics, anti-inflammatories), and laser treatments that can be effective for treating hormonal acne. Accrue laser treatment can help solve hormonal acne by targeting the sebaceous gland and decreasing sebum production. It is effective for all skin types and colors and is FDA approved Hydrafacial treatments are very helpful to exfoliate the skin and help get rid of dead skin as well as black heads and white heads. Overall, if you are experiencing acne, it is recommended see Dr. Rokhsar for a consultation for a personalized treatment plan and expert guidance in managing acne.