A fundamental requirement for your body to eliminate the most prevalent cause of disease is to detoxify. FITSAUNA is the most effective and painless method to purge toxins from your body and your brain. The combination of drinking copious amounts of good, clean water while sweating out acids and toxins is very powerful for detoxification, cleansing from the inside out. The cardiovascular stimulation, quickened metabolic action causes excess toxic waste products to be purged from the body (fat storage) through the skin with profuse perspiration. The skin is often referred to as the third kidney because it is responsible for eliminating 30 percent of the body’s waste. This massive relief of this “toxic burden” allows the other detoxification organs; liver, kidneys, etc to function at a higher level of efficiency.