If you're asking if AG1 can take the place of your multivitamin, the answer is perhapsAs previously stated, AG1 provides macronutrient quantities equivalent to several daily multivitamins. However, it is deficient or lacking in a few vitamins and minerals that certain people may require from additional sources.
If you're already taking a daily multivitamin or other vitamin and mineral supplements, compare the labels to the AG1 label to see if there are any nutritional variations. It's critical not just to acquire the micronutrients you require, but also to avoid getting too much.