The best method is to put them in the fridge overnight. The steaks defrost slowly and gently in the fridge. For the best defrosting, it simply takes time, so put the meat in the fridge the day before you plan to cook it. Larger pieces of 1.5 kg or more require a little more time. Regular steaks up to approx. 500g need one night in the fridge. We recommend leaving the meat in the vacuum bag in the fridge to defrost and only unwrapping it before preparation and dabbing it with kitchen paper.