The time spent using Stella is at the complete discretion of each person. You can spend as little time as you want (maybe reading a few articles) or as much time as you want (deep diving into your plan’s recommended new habits and resources). Each week a new session unlocks and it takes about 15 minutes to read it. Stella was designed to deliver value while fitting into even the busiest lifestyle, making sure that all sessions and habits can be actioned without compromising on accuracy or quality.