I have been using my machine 2 months ago. The most significant result I got so far is that I am no longer taking meds to relieve pain from my back and sciatica. I used to suffer a lot from lower back pain. But I also noticed that I have become a lot more fit in the sense that my muscles are more defined now and I also lost a few inches on my belly. The result is not drastic but I really appreciate the fact that it is really helping me to be healthy. Now I can enjoy life with more activities and I get to spend a lot of time outdoors. What’s more, I can do this for only 10 minutes every day and in wherever I want. I can also easily fit it into my busy schedule.