If you're dairy free or vegan and want to make a vegan version you can. Here are the adjustments you'll want to make:u003cbr/u003e1. u003cstrongu003eu003cemu003eReplace the pudding mixu003c/emu003eu003c/strongu003e with more ground flax seedu003cbr/u003e2. Use a u003cstrongu003eu003cemu003enon-dairy eggnog u003c/emu003eu003c/strongu003ealternativeu003cbr/u003e3. I'd recommend u003cstrongu003eu003cemu003eadding in a tablespoon or two of nut butteru003c/emu003eu003c/strongu003e, like cashew or almond for the most milk flavor, to add some fat to keep you feeling fullu003cbr/u003eUse a u003cstrongu003eu003cemu003evegan protein powderu003c/emu003eu003c/strongu003e