Cate is the head coach of Club Thrive. Each week she leads in cutting-edge conversation with the course member community. Her engaging sessions blend thought leadership with practical advice that translate into lifelong healthy habits. Cate has cultivated a Body Thrive Leadership team of coaches she trained in Yoga Health Coaching. The Body Thrive leaders host weekly sessions for Q+A and laser coaching. You’ll also be assigned a Body Thrive assistant, who will assist you with 1-1 laser coaching throughout the year. The video lessons are all delivered by Cate. We believe strongly in mentors and build mentorship and wisdom leadership into our community learning. Your mentor will provide you with an extra level of knowledge and practical guidance. Having a mentor and being in a smaller group within the larger group creates deeper learning and stronger relationships. (See the Syllabus for the weekly schedule of live sessions)