Cryotherapy session frequency can change depending on a patient's needs, goals, and professional medical guidance. Here are some general recommendations for the number of cryotherapy sessions per week. Whole Body Cryotherapy (WBC) For the majority of people, it's usual to start with two to three treatments per week. The frequency can be lowered to 1 to 2 sessions per week for maintenance after a few weeks. However, this may differ based on elements like the person's health, level of fitness, and special objectives. Localized Cryotherapy The number of sessions needed to treat an illness will depend on its severity and nature. For a certain amount of time, some people might benefit from daily sessions, while others might find value from sessions a few times each week. To identify the right frequency for your unique needs, it is best to speak with a medical expert or cryotherapy specialist. It's crucial to pay attention to your body's signals and track how cryotherapy treatments affect it. It's best to lower the frequency or seek medical advice if you notice any negative side effects or pain. Cryotherapy treatments should not be utilized in place of medical care, and it's important to heed any particular instructions given by a healthcare medical professional.