We recommend using a soft-bristled toothbrush to protect your tooth enamel as well as your gums. When brushing your teeth, do not scrub hard enough to hurt your teeth or gums. It is best to use gentle pressure and brush your teeth in circular motions to achieve the best results.
Both electric and manual toothbrushes, if used regularly and properly, are equally effective and provide the same benefits. Remember to change them every six to four months to maintain the health of your oral cavity.
When it comes to toothpaste, most work well to remove bacteria, food debris, and acids from food and drinks. Depending on your personal needs, you can choose between fluoride and fluoride-free toothpaste. Ask our dentists which variant is best for you and your family.