The US National Institute on Alcohol Abuse and Alcoholism (NIAAA) states that moderate beer drinking for men is no more than 4 servings per day or 14 servings in a week. For women, it’s 3 beers a day, no more than 7 beers a week. Keep in mind that this refers to a standard serving of beer (12 oz, 5% ABV). If you’re drinking large quantities of high ABV beer throughout the week, you could risk forming an addiction.