The way you brush your teeth is as important as how often you brush and floss. We're happy to demonstrate brushing and flossing techniques for you to ensure you are doing all that you can in between your visits to prevent infection. Experts recommend using toothbrushes with soft bristles rather than medium or firm. The harder the bristles, the more abrasion may occur to your teeth and gums. Toothbrush abrasions can lead to gum recession, which could increase the risk of gum disease and cavities near the roots of your teeth. If you have limited hand dexterity due to arthritis or other conditions, you may get the most benefit from an electric toothbrush. Regardless of the type of toothbrush you use, manual or electric, it's beneficial to replace your brush or head every three to four months. We're always happy to answer questions about oral care, toothbrushes, mouthwash, and other factors that influence your oral health!