Detox reaction is neither necessary nor desired. It’s the body’s way of saying “you are detoxing too quickly!” This happens because more toxins are being mobilized than can efficiently be excreted by the body. We recommend cutting your intake in half or returning to the last tolerated amount, increasing intake of water with fresh squeezed lemon, and making sure your bowels are moving at least 2-3 times per day. Consider adding Loving Energy to support the adrenal system and Liver Life to help the liver process the toxins while detoxifying. The most common signs of a detox reaction are feeling unwell, having head pain, or feeling tired. You should always feel the same or better while detoxing.