There are a few things to bear in mind when it comes to consuming caramel sauce. Firstly, it can be highly packed with sugar - so watch your portion size if you're intending on indulging! Secondly, regular cream releases lots of harmful cholesterol and saturated fat which can impact your health in a negative way. If you're looking for a healthier alternative to tasty caramel sauce, check out our range of plant-based options below!