High vibration foods are plant-based whole foods that contain nutrients and properties capable of raising our physical, emotional, and spiritual frequencies. Foods like fruits, vegetables, herbs, spices, nuts, seeds, and legumes vibrate at higher energetic levels that are more life-giving and nurturing for the body and mind. Consuming these minimally processed, antioxidants-rich, high vibration foods helps clear and calibrate our energy, aids the expansion of consciousness, and allows us to operate at optimal levels of awareness and vibrancy. Ultimately, high vibration diets shift us internally toward states of greater love, wisdom, creativity, balance, and harmony with ourselves and the greater web of life.