This can vary from person to person, but we encourage you to find the right balance when using the oils based on your age, needs and skin type.For drier and more mature skin, we recommend using the oils daily, morning and night. For normal and oily skin, we suggest that you start with using the oils at night, and once your skin has adjusted to the oils, start incorporating into your morning routine as needed. Some people find that they like to use the oils morning and night, while others enjoy using them just once a day or after masks and facial treatments. It’s all about finding the right balance for your skin!