Nutritional content of (Durian, Malaysian, mid-range) per 100 grams (about 3 fruits with seed):
Energy (kcal): 160kcal
Protein (g): 2.50g
Total fat (g): 2.80g
Saturated fat (g): 0.85g
Dietary fibre (g): 3.10g
Carbohydrate (g): ​31.10g
Cholesterol (mg): NA
Sodium (mg): 8mg