Please treat the person as you would treat a family member or a friend when they are sick. It is advised that people offer a patient, listening ear. You can offer help or support if needed. You may lend a helping hand by looking for the right treatment options.
A person suffering from depression may get irritated more than usual and may misunderstand people or feel misunderstood. In such situations, it is beneficial to be supportive of such individuals and offer them reassurance and care.
While helping out others in need, please do not overlook your needs. Looking after someone else may put a strain on one’s well-being, but to help others, one must stay well. You should take good care of yourself. Consume nutritional food at regular intervals, engage in physical activities and exercise, and talk to someone to clear your head.