Yes, baby carriers, when used correctly and chosen appropriately, can be safe for your baby's hips and spine. All carriers should provide proper support and promote the "M" position for your baby's hips. The "M" position refers to the legs being spread apart and the knees slightly higher than the hips. This position allows for healthy hip development and prevents hip dysplasia. So make sure to opt for carriers that are specifically designed to be ergonomic, ensuring the baby's weight is distributed evenly and not solely on their crotch. Many of the brands we've included below have partnered with the International Hip Dysplasia Institute to ensure healthy alignment.