Our resilience training online or on-site explores different challenging situations and how people react to them, as well as the skill of problem solving and how resilience can enhance it.
We look at managing challenging situations, and place a particular emphasis on the importance of debriefing afterwards.
The training also offers plenty of recommendations for developing resilience in other aspects of your life.
Key elements of the training include:
Common emotional responses to challenging situations and how to navigate them
Steps for managing complex interactions: De-escalation, Management of Risk, and Debriefing
Boundary Setting
Developing your own resilience