We recognize that it can be hard to understand exactly how this online rehab thing works. Rest assured, our programs are based on research and functional anatomy. Each of our online programs is a direct reflection of our clinical practice of over 2 decades. Because we spend so much time on education in how the body was designed to function, it is easy to translate this into a guided online program. Each week you have educational videos, instructional videos, exercise cards, charts, assessments, and a rehab plan. You’ll watch the videos, print your handouts, and then apply what you’ve learned throughout the week.  Specifically, each week you can expect:
a description of the focus of that week
a series of videos (some educational, some instructional)
detailed instructions on what to expect that week
answers to frequently asked questions
downloadable charts and assessments
downloadable pictures of the exercises or stretches for that week
and access to an online member forum to ask questions and get additional support
We also have extensive information on what to expect for each specific program including outlines for each course and sample videos on our Online Physical Therapy Program page.  Simply click the learn more tab on the course you are interested to get more details.