Food provides us the nutrients which keep us alive. Nutrients provide energy to our bodies so we can grow and be active and healthy.When we eat something that satisfies our taste buds, it also affects our mood.For example - a chocolate cake. It’s delicious but not a must for the body to survive. Food provides our bodies with what they need to build new cells and tissues for growth.It helps to prevent and fight infections.Food and eating have significant social meanings. Food is a symbol of our social life. When feasts are given at specific stages of life, such as birth, birthday, marriage, etc. they imply social acceptance.