Boneless and skinless turkey breast, including fresh, frozen, chilled, raw, and cooked varieties, as long as there are no additional ingredients with Points values, are on the ZeroPoint list. Mince meat made of 100% turkey breast are also included. Poultry that contains additives or skin; other parts of turkey (i.e. thigh or wing); and deli-sliced turkey breast are not on the ZeroPoint list. Poultry is included as a ZeroPoint food group because it’s an excellent source of lean protein and is nutrient-dense, providing key vitamins and minerals. Protein can help you feel fuller longer and plays an important role in bone and muscle health.