It’s best not to. A quick wash won’t be enough to rid your bed sheets of the bacteria and allergens that can build up, such as sweat, fungi, body oil stains, pet dander, and dead mites. You need a long, hot wash for bed sheets, particularly if you or a family member has been ill.
“The optimal temperature for killing bugs and germs is around 140 degrees Fahrenheit (60°C)”, says Fodor. “When washing clothes or bedding, it is much better to go for a longer cycle, at a hotter wash, for peace of mind.”