While treating a bulky uterus often requires medical help, some lifestyle changes can help manage the condition and ease symptoms. Eating a balanced diet with lots of fruits, vegetables, and healthy fats like nuts and avocados can be helpful. It’s also good to avoid processed foods, caffeine, and alcohol since they can cause hormonal imbalances. Regular exercise, yoga, and stress-relief practices like meditation can also help. Just make sure to check with your gynaecologist before making any major changes to your routine.