This will often depend on what type will work best for your particular home office or workstation set up, or whether you have a particular type of wrist injury. Choosing the right wrist rest involves considering several factors, these guidelines will help you find a wrist rest that suits your needs and enhances your ergonomic workstation: Material. Options include foam, gel, or memory foam. Each provides different levels of comfort and support. Size. Ensure the wrist rest fits the size of your keyboard or mouse area to provide adequate support. Ergonomic design. Look for a design that maintains a natural wrist position to prevent strain. You’re welcome to discuss your wrist rest needs with a Posturite product expert on the online chat.