Yes! At its core, The Postpartum is a fantastic daily multivitamin, giving people with eggs a lot of support with essential nutrients. A high dose of B12 is great for energy, plus it supports the replication of DNA. (Reminder: DNA is like the instruction manual found in all your cells that tells your body how to make proteins.) Replicating DNA takes a lot of energy, so we need our daily doses of Folic Acid and 5-MTHF, Zinc, Magnesium and Iron to lend their support. We also need to bring in the big guns like Selenium, Vitamin C and Vitamin E to help prevent damage to our DNA and keep our body running smoothly.