If you are a flat footer and you are among those affected by shin splints, then there is the need to have the correct arch support shoes. In choosing a shoe, the design has to feature motion control and a rigid midsole. Popular make of shoes include the OrthoComfoot Womens Canvas Orthopedic Walking Shoes, Brooks Women's Adrenaline GTS 22 Supportive Running Shoe, and ASICS Men's GT-2000 12 Shoes.Shin splints and plantar fasciitis relieving walking shoes should therefore have good cushioning and support. The best recommended shoes are OrthoComfoot Womens Canvas Orthopedic Walking Shoes, Brooks Women's Adrenaline GTS 22 Supportive Running Shoe, and ASICS Men's GT-2000 12 Shoes.The Brooks Ghost 15 is a type of running sneaker that has decent arch support and shock absorption. Even though it is not primarily produced for runner to avoid shin splints it could be useful for some runners who have tendencies to this disease.Proper positioning of your feet on the shoe and the right arch support eliminates shin splints because your feet are comfortably cushioned. Features that you want to look out for are motion control, a rigid involved shank, and a shock absorbing heel. You also should ensure your shoes are well fitted and Personal Protective Equipment are replaced from time to time.