Both Arrezt Gargle and Arrezt Nasal Oral Spray together will minimize the chance of you getting an infection and spreading infectious pathogens to the people around you.
When you are out with no access to a sink to gargle:
Use Arrezt Nasal Oral Spray:
Spray into both your nose and throat every 2-3 hours and when needed.
If you are out or at home and have access to a sink to gargle:
Use Arrezt Nasal Oral Spray:  Spray only into your nose.
Use Arrezt Gargle: Gargle for a total of 30 seconds and expel.
Every night, the last thing you do before sleep:
Use Arrezt Nasal Oral Spray: Spray only into your nose.
Use Arrezt Gargle:  Gargle for a total of 30 seconds and expel.