If you're used to cooking your turmeric powder, you might be a little hesitant to eat it raw. Don't worry- you can still reap the benefits of the yellow spice. Consuming turmeric raw has some benefits over cooking it, too. You'll usually have less of it to deal with. You'll have to worry about getting enough of it into your body, but it's not as easy as cooking it. When you eat turmeric raw, you might notice a tingling sensation. This is because turmeric is rich in volatile oils that help to give the spice its power. Turmeric can also be mixed into your favorite smoothie. Just remember that you might not want to eat too much over the course of one day- turmeric has some powerful benefits, but it's not a miracle cure.