To unsubscribe from texts (SMS), reply “STOP” to any KURU text.To unsubscribe from emails or update your email subscription preferences, first click the “unsubscribe” link at the bottom of any KURU email. This will take you to a screen where you can choose to either completely unsubscribe (large blue button) or click the smaller “update my preferences” to update which emails you receive. (see below images).