For at least 6 weeks, patients should avoid strenuous activities such as jogging, bending, and playing sports. In addition, they should not lift any item that is greater than 10 pounds for at least 6 weeks in order to prevent the muscle-tightening sutures in the abdominal wall from separating. Within the first few days after surgery, however, the doctor encourages patients to walk around so they can reduce swelling, improve muscle tone, and alleviate any discomfort.