Great question. Monique is not out to give advice… by any means. Monique is sharing from her personal experience and her recovery from depression. She also shares from her dynamic coaching work with others. Human beings have the very same design. We all get sad, get happy, get “stuck,” feel confused, feel crazy at one time or another, and try to find the humor in life. We are more alike than we are unlike each other, and yet we’re all completely individual. Monique hopes that instead of “believing in” something, you’ll simply take pieces and bits of what is presented here away with you – and, of course, as always, you’ll only take what resonates with you. And leave behind what doesn’t.