One of the biggest benefits of wearing Invisalign clear aligners is that you won’t have to worry about changing your diet. You can remove them while you eat or drink, so you won’t have to worry about sticky or hard foods damaging them. We suggest brushing and flossing your teeth before putting them back in to keep them clean and free of bacteria and odor build-ups. Allowing food particles to remain trapped between your teeth and the aligners could cause future cavities and other dental issues.