Bulgur is also a staple of Middle Eastern cuisine. It is made from wheat kernels that have been steamed, dried and crushed. It has a tender, slightly chewy texture. The flavor is mild and slightly nutty. Couscous is made from semolina wheat flour that is mixed with water and rolled into tiny balls. In this way, it is different from bulgur which comes from a whole kernel of wheat, not wheat that has been ground into flour.