Free bets and bet boosts are types of promotions offered by bookmakers to entice new customers or reward existing ones. Free bets typically offer a certain amount of money that can be used to place a bet without requiring an initial deposit, while bet boosts allow bettors to place a bet at higher odds than the standard rate. To claim these promotions, bettors should check the terms and conditions carefully to understand any requirements or restrictions that may apply, such as minimum odds or wagering requirements. It is also important to compare different promotions across multiple bookmakers to find the best value offers.