There are numerous ways you can protect yourself from dangerous drug interactions involving benzos. Dr. LaLone recommends that you only take medications that are prescribed to you, and take them only as prescribed. Second, obtain your prescriptions from one physician and pharmacy, and have regular doctor visits to assess your medication regimen. Third, exercise caution while using other sedation medications, especially opioids. And finally, inform your doctor of all medications you are taking, including over-the-counter drugs and supplements. It is also important to know that if you are considering stopping a benzo after being on it for a long time, it should be tapered to avoid the risk of severe withdrawal, which can result in seizures and even death.