“Ideally, you should wipe down your mat after every use,” advises Emma Henry. “You can purchase specific yoga mat sprays or make your own by diluting antibacterial tea tree essential oil with water.”
Henry also recommends learning how to clean your yoga mat with a mixture of bicarbonate of soda and water and using a soft flannel to get rid of any stubborn grime, oils, or odors.
“Try to avoid soaking your mat, as they are porous, and you risk breaking down the materials and shortening its lifespan,” she says. “Always lay your mat out to fully dry before rolling it up so it will sit flat the next time you use it for your practice,” she adds.
According to Henry, investing in a high-quality yoga mat will pay off down the line. “Roll your mat into its bag and store it somewhere relatively cool. Avoid leaving your mat out in direct sunlight and heat for long periods, as this can affect the flexibility and durability of the mat,” she adds.