Coconut is a fruit that is eaten in many parts of the world. Coconut has been a staple food for many people over the years. However, coconut has been associated with diseases like diabetes and cancer. People are afraid of coconut because it contains high levels of tannins which are known to cause heart disease and other illnesses. The most popular way of avoiding this risk is by eating it only as a dessert or after meals. This makes coconut a very appealing product to people who do not want to think about their health risks by eating it regularly.