It's important to bring all the right kit to training practice whether it's for boxing, kickboxing, BJJ, or MMA. Forgetting your kit means you can be at a disadvantage by not having it or end up borrowing someone else. Imagine a situation where you forgot your all-important jockstrap...we all know that doesn't end well! You will often find essential items in a boxing gym bag such as: -Hand wraps/hand tape -Gloves -Mouth guard -Headgear -Boxing or MMA shoes -Skipping rope -Elastic bands to stretch -Massage gun or vibrating foam roller -Towel