CPAP therapy is a helpful treatment for Obstructive Sleep Apnea (OSA), but it's not a cure. So, as long as you're dealing with OSA, it's a good idea to keep up with your therapy. That being said, some people have been able to take a break from CPAP therapy after making positive lifestyle changes like getting more exercise and shedding a few pounds. If that's the case, they can do another Sleep Study to see if their OSA has improved. If so, they might be able to stop CPAP therapy.Remember, OSA is a complex condition, and your best advice will come from your Respiratory and Sleep Specialist. They're here to help you every step of the way!