Studies have shown that the keto diet helps reduce or prevent seizures in children (of all ages) with epilepsy.   The exact reason for the keto diet’s efficacy is not known. One probable reason is that the keto diet leads one to the metabolic state of ketosis, which is the same state a person is in when fasting. And fasting has been known to be a traditional method to treat seizures. This high-healthy fats and low-sugar diet may have helped improve brain function or calm “overexcited” neurons in the brain, leading to a reduced frequency of seizures.   The keto diet is especially recommended for children who are unable to control their seizures with medications.   Disclaimer: This is not intended as professional medical advice. Do consult your child’s doctor before starting your child on the keto diet.