The benefits of wearing compression socks when jogging, inline skating, or riding. Compression socks can help you heal faster, minimize painful muscles, and increase your athletic performance. Furthermore, they aid in the prevention of injuries. Wearing proper-fitting compression socks is very important because too large a percentage of people wear socks that are not tight enough. This can lead to increased blood flow which could cause swelling in the feet and legs. Compression socks work by reducing the amount of blood that flows through the veins under the foot and into the leg. This reduces the pressure that would otherwise be on the veins and allows more blood to go to the muscles instead. This means that less fluid will be forced out of the muscle cells and into the blood stream which helps prevent soreness after a workout. Additionally, compression socks help reduce the risk of injury to the ankles, knees, and hips by minimizing the stress put on these areas while walking or running. This also aids in the recovery process since these areas of the body need time to repair themselves following a hard workout or competition. Last but not least, compression socks help improve your overall sense of style! Wearing proper-fitting compression socks is very important for healing time after surgery, preventing complications, and improving your overall experience with skates.