It's often referred to as the mushroom of immortality due to its historical association with promoting a long, healthy life and its traditional use in anti-aging remedies. This fungus is a powerhouse of potent compounds, including beta-glucans ( a type of polysaccharides), ganoderic and lucidenic acids, antioxidants and essential fatty acids. These compounds effectively collaborate to provide a multi-faceted approach to comprehensive well-being, including: Immune Back-Up: Reishi contains complex sugars known as beta-glucans that may help modulate the immune system. This makes it valuable for both stimulating an underactive immune system or tempering an overactive one. Energy Amp-Up: Many users find that reishi helps to improve energy levels. This is likely due to its adaptogenic properties, which help the body more efficiently utilize oxygen and improve blood flow, thereby enhancing overall stamina and reducing fatigue. Breathing Support: Traditional use and some preliminary research suggest that reishi may help to support the respiratory system, making it beneficial for conditions such as asthma or bronchitis. Other health aspects where reishi can be helpful are heart wellness, detoxification and liver health, as well as sleep, and the body’s stress response.