Trauma can leave a lasting mark on both the mind and body, often manifesting in various forms of emotional and physical distress. While traditional therapies such as psychotherapy and medication can offer relief for some, many people turn to spiritual healing therapy as an alternative or complementary approach to healing trauma and enhancing their wellness. Spiritual healing therapy addresses past trauma by focusing on the mind-body-spirit connection. Through this approach, you can release trapped emotional energy and begin your journey toward healing.  Some of the techniques used in spiritual healing to address past trauma include energy healing, guided meditation, and breathwork. These approaches are commonly used to clear negative energy and promote inner peace. By working with a spiritual healer, you can balance the body's energy fields and restore harmony, releasing the emotions attached to past traumas. Spiritual healing encourages participants to reconnect with their inner selves, providing a deeper understanding and acceptance of their experiences. This process can lead to profound healing and transformation by addressing trauma at an energetic level.