I think they are, yes. Since they are homemade, you can know exactly what goes into them. Oats are full of protein and fiber, the sunflower seed butter is full of healthy fats and protein, the maple syrup gives the sweetness making them refined sugar free, and the different mix-ins can really elevate the granola bar to a super healthy option. Especially when compared to other snack ideas, I think these are a good choice.