Bathing has several benefits: it cleanses, relaxes and prepares the skin for the application of emollients. However, you should reduce how often you bathe and limit its duration to a maximum of 10 minutes because hard water dries out the skin and therefore encourages irritation and itching. Opt for quick 5-minute showers each day. The water temperature should not exceed 34°C to avoid reactivating inflammation. Dry yourself by gently dabbing with a towel so as not to rekindle the itching sensation.