All menstrual cycles are unique, but they do have some things in common:
__Pre-Period__
When you period is about to come, you start experiencing Premenstrual Syndrome, or 'PMS', symptoms, such as headaches, bloating, irritability and generally feeling more emotional than normal. We all know how it feels!
__Period__
Day 1 is the start of your cycle and when the bleeding begins.
Periods generally last between 4 and 7 days, with the heaviest days being the first and the second. An average cycle lasts 28 days but can range from as few as 21 days to as many as 35 days.
Keep in mind that you need to consult with your doctor if your period lasts longer than 7 consecutive days.
__Peak Ovulation__
This is the period when you will be ovulating and have the highest chances of getting pregnant. The fertile period length is about 6 days. In a 28-day cycle, ovulation typically occurs on day 14. The tracker will also help you to define these days!