Yes and No. It depends on the type of board that you get and what you will be using it for. If you will be using your board to practice board sport tricks, we recommend getting the Skateboard Grip Tape style option and wearing shoes. This will give you more control and protect your feet from the abrasive grip tape. If you will be using your board to work out or have kids that would use it often without shoes, we recommend the Cork Rubber Grip Tape style option that is softer on your hands and feet. You can still use shoes if you choose on the cork rubber because it is a very durable material.