Our ‘Edge Strength’ program is a well-structured mix of big barbell lifts, and challenging EMOM and AMRAP finishers. Train with purpose. Our workouts are designed to improve you, not just tire you out. Sets, reps, and weights are tracked and individually customised using the revolutionary Team Buildr software. Whether you’re a beginner, intermediate or advanced lifter our expert coaches are ready to guide and push you to the edge.