When you suffer greatly from cold hands or cold feet we have the following advice: Put slippers on while walking in the cold water, this saves a lot for cold feet Swap baths. Periodically put your hands or feet in a tub of ice water for 1 minute, and then in a tub of warmer water. Afterwards, actively shake out your hands, at some point you will feel the blood starts flowing and your hands or feet get warmer. Also make sure you get enough exercise, as this improves blood circulation and increases the body's overall heat production. Build your tolerance to cold. It helps to reduce the symptoms of cold hands and feet. Start with shorter periods of exposure to cold and gradually extend them as your body gets used to it.