If you're looking for a self-defense method, you may have a tough time choosing Tai Chi. The concept of self-defense is different from that of traditional. Those who practice tai chi for self-defense have the same goal as those practicing it for health. While the concept of martial art is the not same, some teachers would like you to believe that Taichi for defense is different. For self-defence, it's better to choose Brazilian Jiu-jitsu