Positive Health Coaching can support and enable you in actions that serve you well, in living your life, through a positive lens.  Positive Psychology uses a strengths-based approach.  Everyone has the potential to succeed, and I work with clients to identify their character strengths and develop a plan for their Positive Health Goals and embrace being your best self. Research provides evidence that living in line with your values, using your strengths daily and acting on what is most important to you at this time, is the source of a happy life.  That is choosing to live with Quality Of Life.  I invite you to identify your own strengths through this Free Strengths Test Here