You do not need to be already fit to join. After all you are joining to get fit. So no don't wait to get fit before joining. I have different services to match different goals and current fitness / health levels. If you have pain-free joints but consider yourself "out of shape" you will be perfectly fine joining any of my Small Group Classes or Private training. However if you have a lot of aches and pains or consider yourself "very out of shape" you will be better off with my Exclusive VIP Private Training where I can give you the kind of personalized attention you need.