Fortunately, there’s plenty you can do at home to reduce your risk of serious gum problems. First, take a look at your oral hygiene regimen. Make sure you’re brushing for at least two minutes twice a day and floss daily. Ask your dentist about which fluoridated toothpastes to use, and don’t forget to brush along the gums. In addition to your everyday brushing and flossing, consider some lifestyle changes that can protect your gum health. Develop a healthy diet low in sugary foods that can increase plaque buildup, and ask your doctor if any of your prescribed medications can promote plaque buildup. Don’t neglect regular dental checkups, either. Visiting Dr. Batz & Weiner Family Dentistry frequently means we’ll be able to detect the early warning signs of periodontal disease before the condition becomes advanced.