Water from a mountain spring habitually comprises more minerals compared to surface water, like rivers and lakes. It collects minerals from various rocks as well as other components. Water having higher mineral content, like calcium, magnesium, iron, and sodium is hugely beneficial to people’s health. However, not every spring water is equally good. For example, glacier water must not be consumed till the bottom as it habitually comprises little rock particles, different kinds of parasites, and giardia. It is also not suggested to consume spring water that has evolved from mountains. Raw water that has been extracted from the well is not recommended when you live close to a farming area or a populated area.