Maintaining good oral health is essential to your overall well-being, as poor oral hygiene can lead to gum disease, tooth decay and related complications. Sticking to a routine that includes brushing twice a day and flossing regularly is the cornerstone of maintaining good oral health. In addition, the inclusion of probiotic supplements can provide valuable support for oral health. Probiotics, which are live beneficial bacteria, help maintain a harmonious microbial balance in both the gut and oral microbiome. They have been shown to effectively reduce plaque formation and the incidence of periodontal disease, while promoting overall oral health.