Chiropractors primarily relieve pain in muscles, joints, bones, and connective tissue, such as cartilage, ligaments, and tendons. In addition, chiropractic care can accompany other medical treatments such as physical therapy, massage therapy, and diet and nutrition. Chiropractors use hands-on techniques to manipulate the spine or other parts of the body. The goal of manipulation is to properly align the body’s musculoskeletal structure. This will encourage the body to heal itself quicker and without surgery or medication. Chiropractors use manipulation to improve joint mobility, releasing tight tissue caused by an injury. This include traumatic events such as falling, or constant stress, such as sitting without back support.