Unfortunately no! One small bowl of Panera's broccoli cheese soup has 360 calories and 21 grams of fat. Not to mention their soup is not vegetarian friendly But this broccoli cheese soup is super healthy for a few reasons: Low in Fat and Calories: This soup is heavy on the broccoli and light on the cheese and cream, making it a lightened up version of the original. With only 163 calories and 7 grams of fat per serving, this soup is satisfying while being heavy! High in Fiber: Broccoli is an excellent source of fiber. One serving of this soup has 4 grams of fiber. Fiber is essential for healthy digestion, and can improve cholesterol and blood sugar. High in Vitamins and Minerals: Broccoli is an excellent source of Vitamin C, E, K, folate, and potassium. It also contains anti-inflammatory phytochemicals and antioxidants!