To maintain and improve your sexual health, consider the following steps: Educate Yourself: Learn about sexual health, safe practices, and your body to make informed decisions. Communicate Openly: Talk with your partner about your needs, boundaries, and desires to enhance intimacy and satisfaction. Practice Safe Sex: Use condoms and get regular STI screenings to protect against infections. Build Positive Relationships: Ensure mutual respect and consent in your relationships. Make Sexual Health Part of Routine Care: Include discussions about sexual health in regular medical check-ups.