Since kids are likely going to eat a ton of sugary treats for Halloween, it's a good practice to offer them some more nutritious options before they go out. Start with fresh fruits, like these Halloween fruit tray ideas. Don't forget to offer some veggies too. It can be really fun to cut them into Halloween shapes or give them googly eyes! Fruit and veggies will offer fiber to fill them up, but you also want to incorporate some protein and whole grains. This could look like homemade mini pizzas with jack-o-lantern face made with pepperoni and black olives or meatloaf formed into Frankenstein's monster! If your kids can fill their tummies with ripe fruits, fiber, protein, and healthy fats, they'll have less room for the mountain of sugar heading their way later!