The Body Code is a complete system breaking down the body into six areas. These areas are Energies, Systems, Toxicity, Pathogens, Misalignments, Nutrition, and Lifestyle. Each area goes into detail and finds particular imbalances that we can clear to shift the energy and negative patterns. There are around 300 pages to The Body Code system! The Emotion Code can be used alone or in conjunction with The Body Code. It solely focuses on trapped emotions and lists over 50 different emotions that are generated in specific parts of your body. Once we identify the trapped emotions we can use this system to clear that trapped energy in the body.