As a beginner trail runner, it’s important to start slow, build up your strength and conditioning, and not overdo it. That’s why I recommend the Brooks Cascadia as a great all-around shoe to help you get started. If you’re an experienced runner getting into trail running, you may already know what kind of shoes you’re looking for based on your mileage and your gait, but if you don’t know where to begin, the Cascadia will give you a great foundation. After, if you’re looking for something firmer, faster, or lighter, then this list will help you expand your horizons.