Gobo root has been used for centuries in holistic medicines. It was used to clear up issues on the skin and also to calm sore throats and ward off a cold. It’s a good source of fiber, potassium, magnesium and antioxidants. It’s also low in sodium and calories. Healthline.com goes so far as to say it removes toxins from the blood, may inhibit cancer and is an aphrodisiac.