Safety while torrenting comes down to two things: anonymity and protection from malware or other malicious files.  As far as anonymity goes, yes, you will be protected from any snooping outsiders or your own ISP’s restrictions on file torrenting by using a VPN. If you know and trust the P2P network you are using, torrenting with a VPN should be completely safe from prying eyes. In regards to protection from malware and other malicious files, no. A VPN on its own will not protect you from accidentally downloading malicious files from P2P networks or torrent sites. For this, it is highly recommended that you use an antivirus program to help keep you safe.