It depends on what you're looking for. Energy drinks typically contain more caffeine than coffee, so if you are looking for a quick energy boost, energy drinks may be the better choice. However, energy drinks also often contain sugar and other ingredients that can be unhealthy in large amounts. On the other hand, coffee is often lower in calories and contains antioxidants that can provide health benefits. Ultimately, it comes down to personal preference and what kind of energy boost you need.