Hormones play a crucial role in regulating our emotions, as they can have a direct effect on our feelings and behaviour. Changes in hormone levels can trigger strong emotional responses, ranging from feelings of joy and excitement to irritability, sadness, and depression. Additionally, high levels of certain hormones, like norepinephrine, can lead to increased arousal and aggression. Therefore, it is important to be aware of how hormones can affect our emotions and take steps to balance our hormones, if necessary.