No, air fried food dishes are, in fact, healthier than the food made in the oven or even microwave. It fries your dishes by applying air and uses only a fraction of oil. So, you get healthier food which has less fat but tastes as good as the restaurant's style. But yes, air-fried food is more nutritious than deep-fried; still, eating air-fried food on a regular food can give rise to certain complications.