The answer is, it depends! Ube lattes can be really healthy if they're made with minimal added sugar, as the ube and coffee provide powerful anti-inflammatory antioxidants. Just watch out for any ube latte recipes that have a lot of syrups or added sugars - that would be more of a dessert than a healthy drink. Our purple yam latte recipe is very nutritious and happens to be vegan, low in calories, low in sugar, and gluten-free!