While some medical emergencies may be unavoidable, there are steps you can take to reduce your risk of experiencing them. These include maintaining a healthy lifestyle, managing any chronic medical conditions, avoiding risky behaviors such as drug use or driving under the influence, and taking steps to prevent accidents such as wearing a seatbelt or using protective equipment when playing sports or engaging in other activities. It is also important to stay up-to-date on any necessary vaccinations or health screenings