Saddle soreness means that you experience a painful sensation in your soft tissue area. One possible cause is that your bike saddle is too narrow. If this is the case, you can solve it simply by buying a wider one. Or, if you get a numb or painful feeling in your soft tissue area during or after cycling, a bike saddle with a cut-out or channel can relieve pressure there. If these solutions do not eliminate the problem altogether and you continue to experience soreness when cycling, read our blog to get rid of this problem once and for all.