While crack withdrawal symptoms can be uncomfortable, there are things you can do to manage them. First, it’s important to get plenty of rest and eat a healthy diet. Exercise can also help to reduce stress and improve your overall sense of well-being. If you’re feeling particularly anxious or stressed, deep breathing exercises or relaxation techniques may also be helpful. Most importantly, remember that withdrawal symptoms are temporary and that they will eventually go away. With perseverance and the right support, you can successfully overcome crack withdrawal.