After your consultation, if you decide to put your facelift procedure on the calendar, you can expect to receive detailed pre-surgical instructions. Generally, before your surgery, your goal is to focus on two things: surgical safety and recovery efficiency. Fortunately, these two goals can be achieved with similar guidelines.
Before your facelift, it is important to take exceptional care of your body and mind. Prepare your body by eating a nutrient-dense diet, exercising to relieve stress, and supplementing where needed. Your body will also be more surgery-ready if you avoid tobacco use, nicotine use, and alcohol consumption. It is also beneficial to sleep well and reduce stress-levels. Your pre-surgical instructions may also include specific items to avoid to reduce your risk of bleeding during and after surgery.