As the mentioned above there are some advantages and disadvantages of virtual reality. Similarly, VR headsets offer amazing experiences but they also come with drawbacks. On the positive side, VR can improve our well-being by increasing exposure to calming green spaces and providing easier access to healthcare services, even for those with mobility limitations. It can even be used to reduce the psychological effects of physical illness. However, VR also raises some concerns. Spending too much time with VR headsets can lead to cybersickness, and the technology itself can raise privacy issues as more personal data is collected. There are also sustainability concerns about the manufacturing and disposal of VR headsets.