It is recommended to do the series in the set order the first time around as this 10 Class yoga series is designed in a sequential manner that correlates with the vibrational progression of the Chakra (energy centres of the body) and the Universal Natural Elements. This should in turn help your consciousness to better understand the practice and the evolution of your practice physically, mentally, emotionally and spiritually. However, once the series has been completed in full, it is suitable to choose classes according to what resonates with you on any particular day.