Plantar fasciitis is an incredibly prevalent condition, affecting a significant number of individuals. Each year, over 2 million people in the United States seek treatment for this ailment. It is estimated that approximately 1 in 10 individuals will experience plantar fasciitis at some point during their lifetime. This condition entails inflammation of the plantar fascia, which is the most common cause of heel pain.   The development of plantar fasciitis occurs when the plantar fascia in the foot is subjected to excessive use or excessive stretching. Any form of damage to the plantar fascia can result in swelling, leading to inflammation.   As a consequence, walking or using the foot becomes painful. Although most individuals typically experience plantar fasciitis in one foot at a time, it is also possible for it to affect both feet simultaneously.