Do not do any vigorous exercise after your appointment. -Be sure to ask your provider if you are uncertain of what activities to avoid directly after your neuro appointment. Do not take strong painkillers or use alcohol. -Alcohol or certain painkillers can be blood thinning and may result in more bruising in the treatment areas. Do be patient -The product can take several days to begin to take effect, so if you do not see immediate results be sure to be patient! Do reach out to us if you have any further questions or concern -Our staff is always happy to answer any questions or address any concerns you may have either pre- or post-procedure. You can reach out to us via text, phone, or email for a quick response