Kids with autism who feel frustrated, worried, or scared may have more repetitive behaviors (like hand flapping or rocking), tantrums, and other challenging behaviors. Find ways for your child to express feelings. To help kids work through strong emotions, try: ~ talking together ~ doing crafts ~ writing ~ playing or acting out fears ~ for kids who are nonverbal, using augmented (or alternative) communication devices Parents can also try calming activities, such as deep breathing, music, or watching a favorite video throughout the day. Exercise also can help ease anxious feelings. While caring for your child, be sure that you take breaks and recharge too. Here’s a pediatrician’s advice for how parents can deal with stress during COVID-19.