When your gums are receding, you need to be very careful while brushing them. You are recommended to make the use of a soft-bristled toothbrush as hard-bristled toothbrushes may worsen the damage. While brushing your teeth, do not apply pressure on your toothbrush, be gentle and let the bristles do all the work. Brush at least two times a day, each time keep brushing for a minimum of two minutes.