How we see ourselves and our place in the world impacts how we show up in every aspect of our lives. Whether or not we believe ourselves to be valuable and worthy of love, respect, and appreciation affects how we experience life and interact with others. Our relationship with ourselves is the very foundation of our life experience. Many people find themselves not knowing who they truly are, being unsure if they are allowed to have personal space and boundaries. Hypnotherapy combined with coaching helps clients get to know themselves, release limiting subconscious beliefs and develop healthier ways of expressing themselves and being present in the world. Improved self-esteem allows clients to enjoy more fulfilled lives and more balanced relationships.