This can be hard in the early stages, as the symptoms aren’t particularly apparent. Bone loss happens gradually and slowly, and it’s only when the brittleness becomes a slight problem that you will be able to identify clear symptoms. However, after the weakening process begins you might begin to notice:
Your height shortening; this is not a stereotype of older generations, but instead an actual symptom of conditions that are common among more senior age-groups.
Pain in your back; your vertebrae also suffer from brittleness and are susceptible to painful damage.
Stooping: both of the above problems can have a profound effect on your posture.
Broken bones after minor movements and incidents. If you believe a bone breaking is out of the ordinary, then this could be a symptom.