Fenugreek is a worldwide favorite adaptogenic herb whose demulcent qualities soothe digestion, lower blood sugar levels and enhance a mother's milk supply.
Fenugreek Supplements
Unlike traditional herbs and roots, adaptogens like fenugreek meet your body's body where it's at by adapting to your body's needs. That means they rarely overwhelm or skimp on their desire to return the body to a state of harmony with subtle adverse side effects.
Common side effects in persons that have an allergy or mix prescription medications with fenugreek include symptoms of diarrhea or upset stomach, sweet scent, urine odor, hypoglycemia, and fast heart rate.
In addition, consuming fenugreek from unreliable brands can pose a severe threat to mother and baby via lacing with pesticidal toxic heavy metals and more.
However, here are a few trusted brands with the best fenugreek for breastfeeding that moms love to help boost their breast milk supply and feel safe consuming while breastfeeding.
Gaia Herbs Fenugreek Seed
Milkies Fenugreek Supplement
Wild Harvest Fenugreek Capsules
Nature's Way Fenugreek Seed Capsules