The pain associated with Plantar Fasciitis is generally in the heel of your foot. It can be caused by a number of factors, either individually or in combination. Those causes are:
Age – Most common between age 40 and 60
Exercise – Running, Jumping, Dance, Aerobics
Foot Mechanics – Flat footed, High Arch, Walking Pattern
Obesity – Excess weight adds stress
Occupational Hazards – Factory work, Teaching, Other standing jobs