While commonly referred to as a vegetable, bhindi (also called lady’s finger, or okra) is scientifically classified as a fruit. In botanical terms, a fruit is the mature ovary of a flowering plant that contains seeds. Okra, when allowed to mature and fully develop, produces elongated pods that house numerous seeds. These pods arise from the flower of the okra plant and serve as the fruit of the plant.u003cbr/u003eu003cbr/u003eu003cbr/u003eApart from its surprising classification, okra is prized for its nutritional value. It is an excellent source of vitamins, particularly vitamin C and vitamin K. Vitamin C acts as an antioxidant, supporting the immune system and promoting overall health. Vitamin K is essential for proper blood clotting and contributes to bone health. Okra is also a good source of magnesium, a mineral that plays a crucial role in various bodily functions, including energy production, muscle function, and bone health