When feeling anxious, breathing techniques help the students to cope with anxiety. Such techniques offer instant and effective relief. Remarkably, these are effortless techniques to learn. Also, a student can practice them anytime and anywhere. This technique requires an individual to learn how to breathe deeply. It involves drawing the breath down into the abdomen. It checks hasty breathing, which is associated with nervousness and panic. The students can practise simple breathing techniques whenever they feel stressed. It instantly makes an individual feel more in control of his anxiety.