There’s no right answer to this question, as it depends on each individual case. The hemp plant produces a wide range of cannabinoids, including THC in legally permitted amounts. If you want to avoid THC completely, but still benefit from the effects of the other cannabinoids, you should opt for broad-spectrum products. If you choose to use full-spectrum products, you should be aware that they contain THC. Lastly, you can also consume products with only pure CBD.