Omentum inflammation is a common medical condition that occurs when the size of the omentum is increased from its ideal measurements. The ideal size for the male omentum is supposed to be 35 inches and for females, it is 32.5 inches. If the omentum is healthy, it gives off a transparent appearance along with a lace-like structure. But in case the omentum is unhealthy, it will take on an opaque appearance while thickening up in size. This is when the inflammation takes place. By a combination of healthy foods and proper medication, the size of the omentum can be reduced and brought to normal. It is important to ensure that the omentum remains a normal size because it can cause problems such as unhealthy arteries and unstable levels of blood sugar.