Delta-8 may have a calming effect on your body. It produces that “high” feeling, which can help your body and mind relax, potentially ease any pain, and promote a feeling of euphoria.
Like delta-9 THC, there's still potential for adverse side effects, including difficulty concentrating, short-term memory problems, alerted sense of time, increased anxiety or paranoia, dysphoria, hallucinations, dry mouth, confusion, headache, and hypotension.