Raw oats are digestible, but they may not be as digestible as cooked oats. This is because the heat from cooking can break down the oats' bran and germ, making them easier to digest. However, raw oats still provide many health benefits, so they are a good option for people who want to eat a healthy diet. Oats contain various vitamins and minerals, including thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, zinc, and iron. Oats also contain phytonutrients, including avenanthramides, which are believed to have antioxidant and anti-inflammatory properties. Raw oats contain a high fiber level, which can be difficult for some people to digest. However, with some preparation, such as soaking the oats overnight, the fiber content can be reduced, and they will be easier to digest.  So, if you are looking for a healthy and nutritious breakfast option, raw oats are a good choice, but you may need to take extra care to make them digestible.