An energy balancing session is a highly individualized and interactive session where many different energy healing methods may be used to help you achieve your desired outcome. It starts with a conversation about your challenges and goals and a baseline evaluation of your energy systems. Muscle testing is used throughout to gain insight from the body and determine the most beneficial techniques for you at that time. Some sessions may require you to take a very active role in the process by doing things like holding or rubbing points, participating in a series of muscle tests or following a set of movements. During other sessions you may spend much of the time relaxing on the table while the balancing work is done. Each session is a unique experience and is tailor designed to get you feeling better as quickly as possible.