Dump Dinners are meals where you dump or put everything together into one pot and press cook or pressure cooker. Mainly dump recipes cook in the crockpot but in the instant pot, the recipe will be a fast cook. Make these recipes for dinner tonight with your family or as part of healthy meal prep for freezer cooking. With your Instant Pot, you can saute right in the same pot. What is also a great interesting part is that there is just one single pot that needs to be washed and dinner has been successfully cleaned up! So here I share some delicious and healthy instant pot dump recipes for dinner and also for lunch that will love your family and you too!