For those who are overweight, it is assumed that they can lose the extra fat prevalent in the chest area with dieting and exercise, only to worsen the situation, causing the unflattering chest to appear more noticeable. .
Maintaining a healthy weight and body is always recommended. If being overweight is an issue, do try to lose the extra weight. If you think you're suffering from gynecomastia, seek a qualified doctor's advice as soon as possible to safely and effectively address the issue.