The goal is to walk three to four times daily after your surgery. The day of your surgery, the nursing staff or physical therapy may assist you with simple activities such as bed exercises and sitting at the edge of the bed if appropriate. The first day after your surgery, you will be assisted to sit up in a chair and to take a short walk if appropriate. Every day we will increase your activity. You will be given an activity checklist to monitor your progress. Physical therapists and the nursing staff will teach you about sternal precautions during your activities such as: Using a pillow to splint your chest when you cough Deep breathing or activity How to get out of bed safely How to safely use your body for every day activities A physical therapist will help you determine if you need equipment for your safety such as a walker. Your nurses and therapists will let you know when you are safe to walk independently. Until then, always ask for help to get out of bed. The cardiac rehab nurse will discuss the Walking Program to assist you and your family in your recovery process to transitioning to home.