Calisthenics, like any form of resistance training, can potentially increase testosterone levels. Engaging in high-intensity bodyweight exercises can stimulate the production of testosterone, due to the physical stress and muscle engagement.
Research suggests that compound movements, which are a staple in calisthenics, can be effective in boosting hormonal responses (9). However, the degree of increase can vary, depending on factors such as age, training intensity, and individual fitness levels.