Protect your investment in permanent veneers by changing things up a bit.
Avoid direct bites. Using your front veneers as knives is not recommended. Instead of biting down into that pork chop or candy apple, cut up small pieces to enjoy.
Limit dark beverages. Better yet, switch from coffee to hot water and lemon and from dark soda to sparkling water.
Resist hard foods. When it comes to ice, jawbreakers and raw veggies, take a hard pass. Extra crunchy foods like popcorn should also be limited.
Use a straw. When drinking dark liquids, drink through a straw to decrease contact time.
Watch alcohol intake. Excessive alcohol consumption can weaken bonding material. Use an alcohol-free mouthwash.