最後2星期的肝腎排毒建議避開女生生理週期的首2天（或流量偏多的日子）。
Plan your detox timeline so that the last two weeks of your detox do not coincide with your first couple of days of your menstrual cycle (or the number of days when you usually experience heavy flow).
最後2星期的肝腎排毒如配合適當飲食，效果更好，所以應避免在需要出外公幹時或連續特別節日作肝腎排毒。
The last two weeks of the detox program require better planning on diet and lifestyle. Plan your detox timeline so that the last two weeks of your detox do not coincide with travels.
壓力會使肝臟腸道加添壓力，所以排毒時應盡量安排在較輕鬆時段。
Stress is the enemy during detox – plan your detox to not coincide with your hectic periods at work or life.