Molasses is a byproduct of sugar production and naturally contains a lot of sugar. It has 15g of carbohydrates per 1 tablespoon serving, so it's not truly keto friendly. However, you can use a little molasses to mimic brown sugar flavors in keto recipes. If you can't get Swerve Brown, try adding 2 teaspoons of molasses to these keto gingerbread cookies. It will add less than 0.5g per of carbs per serving.