Nicotine pouches can contain high concentrations of nicotine, which can put users at risk of nicotine addiction and can make quitting more challenging. Nicotine addiction is especially harmful for developing brains, and its use during adolescence can disrupt the formation of brain circuits that control attention, learning, and susceptibility to addiction.
For people looking to quit smoking, vaping, or using oral nicotine pouches like Zyn, there are resources to help.