When taking kratom, users should be aware of the effects produced by different formulations and strains. However, many forms and strains can provide either stimulating effects at low dosage and sedating effects at high doses. In addition, different forms of kratom will determine possible consumption methods, including: ●     Chewing crushed leaves ●     Toss n wash (placing powder on the tongue and washing down with a beverage) ●     Mixing powder with food or beverages ●     Drinking tea ●     Swallowing capsules or tablets ●     Placing liquid kratom on your tongue