A recovery and performance IV are specialized intravenous treatments designed to help individuals recover quickly from strenuous activity, such as intense exercise or athletic competition, and to enhance their physical performance. The treatment typically involves the administration of a carefully balanced blend of vitamins, minerals, and amino acids, which are delivered directly into the bloodstream for optimal absorption and effectiveness.   The exact composition of the recovery and performance IV can change depending on the personal needs of the person, like their age, overall weight, exercise routines and overall health status. However, there are many important nutrients that are usually included in the treatment.   These may include B vitamins, which play a crucial role in energy building and can help reduce drowsiness and improve mental clarity. Vitamin C can also help reduce inflammation and support immune function, while magnesium and calcium are important minerals that can help support muscle and nerve function and regulate blood pressure.   Amino acids are also an essential component of recovery and performance IV. Glutamine, for example, is an amino acid that can help repair and rebuild muscle tissue, while arginine can help improve blood flow and oxygen delivery to the muscles.