Step 1: The bioavailable collagen peptides are easily absorbed by your body and enter your bloodstream
Step 2: Soon after absorption they enter into your target tissues such as bone, cartilage, muscle or skin
Step 3: The specific levels of amino acids in collagen are recognised by the body. On top of this you are topping up the amino acids your body needs to combine and repurpose into new collagen
Step 4: your tissues are then prompted to produce more collagen and at the same time an enzyme that breaks down collagen is hampered.