If the scoliosis isn’t severe, your doctor may recommend the following:
Exercise – you can talk to a healthcare professional about an exercise program to strengthen and stretch your back.
Spinal injections – if scoliosis irritates or puts pressure on the nerves, your doctor may inject steroids to temporarily ease your discomfort.
Back braces – these are usually recommended for children, although adults may also benefit from using them. A back brace can help support your back and stop it from getting worse.