To maintain healthy vision, follow these tips:
Schedule regular eye exams as recommended by your ophthalmologist
Protect your eyes from UV rays by wearing sunglasses
Ensure your diet is nutritious, abundant in vitamins, and antioxidants
Manage chronic conditions like diabetes and hypertension
Refrain from smoking, as it heightens the likelihood of eye diseases
Remember to take breaks from screens to lessen eye strain
Use proper lighting while reading or working