Quinoa has some incredible health benefits and it is a great gran to be included in your diet. 1. It is gluten-free and high in protein. 2. It is also high in fiber, magnesium, vitamin B, iron, potassium, calcium, phosphorus, vitamin E, and other beneficial antioxidants.  3. Due to its rich fiber content, it is considered great for digestion and other stomach-related problems.  4. If you are following a weight loss diet, including it in your diet is good as it is rich in protein and will keep you filled for longer.  5. Quinoa is also considered great to control blood sugar levels and cholesterol levels.  6. It is also high in antioxidants, which is really good when it comes to overall health.