The local teahouse and the restaurants have their own menus where you can the item of the food you like. The most common item of foods are: noodles, breads, egg items, curries, rice, soups, dumpling etc. Even some of the teahouses/restaurants offer continental, Indian, Japanese, Chinese, Italian and other item of foods. You can also taste some local food items like Tsampa, yak meat and many other Tibetan and Sherpa food items on the trail.