Whether you are consuming a ZYN beverage or drink mix, all of our products contain 200 mg of Curcumin. 200 mg of Curcumin is roughly equivalent to 4,000 mg to 10,000 mg of Turmeric. We have taken the guess work out of Turmeric and have used Curcumin since it’s the root of the harmonizing benefits of Turmeric.