When buying ripe avocados, you can use them in a variety of recipes. Some examples include: 1. As a substitute for common spreads or dips, such as mayonnaise or butter. 2. In baking add richness and smooth texture. 3. Blending with natural fats in smoothies to add extra nutrients and vitamins. 4. Slicing up in salads for added flavor and texture contrast between the greens and other ingredients like nuts or seeds. 5 . Topping any protein dish for dinners, such as fish, chicken, or beef.