If you are feeling fit please bring your gym bag and trainers, if you are taking a dip don’t forget your swim costume, trunks or shorts, plus flip-flops to walk around the building. A fluffy robe and towel will be waiting for you on arrival, with shampoo, conditioner, shower gel, body lotion and hairdryers ready to greet you in the changing rooms. They recommend you leave jewellery and valuables at home, as they cannot be held responsible for any loss or damage to such items.