Getting a new waist trainer can be a bit confusing, especially if you haven't worn one before, but these simple tips make it much easier.  Learn how you can embrace your new waist shaper from the first time you wear it to when you're ready to size down.
Before putting on the waist trainer, make sure you have the right side up. The tag is typically positioned at the top of the waist trainer. If for any reason the tag isn't at the top of the waist trainer, you can lay the waist trainer flat, the widest part of the waist trainer will be the bottom side.
To help putting the waist trainer on, start with the bottom hook-and-eye closures at the narrowest part of your waist. Continue hooking the closures and gradually bring the waist trainer down into position.