We will be together for several days and nights practising Japanese esoteric meditations as a group. A gentle yoga class is included each morning and there is plenty of downtime to swim or enjoy the venue gardens and nature. Retreats include: - All meals - Accommodation (prices vary according to preferences. - Yin or Gentle yoga sessions (9am-10.15am) each morning. - Meditation sessions (10.15am-11.30am) and (2.30pm-5pm) each day. Meditations are semi-guided and include chanting, walking and moving meditations. - Healing reiki swap sessions (with a partner) - Guided Self-reiki sessions