The higher the wattage the further away you want the light to be from your plants due to the amount of heat. HID lighting will be further away than a fluorescent fixture because of this. When mounting your lighting fixture take into account the type of plant and how tall the plant will grow. You want to keep the light as close as you can, but not so close to burn the plant. A simple rule is “if it is comfortable for the back of your hand, it will be a safe distance for your plants”. Doing a little research on the type of plant and where it comes from will help in determining how much (or little) light your plants like. With fast growing plants, you may need to check the hanging height on a regular basis as plants that get too close to the lamp will be severely burned.
Source: Hawthorne Gardening Co.