Normally as patients, we judge our need for care according to our amount of pain. Meaning, we interpret that if we feel pain, we’re not well, and we feel fine, we are. It is this pattern of thinking that contributes to serious health issues. What we cannot feel may often kill us eventually. The body is much less likely to establish serious impairments and disease if it is supported and maintained. It all begins with your nervous system.Your chiropractor is trained to analyze your need for adjustments and will normally recommend periodic check-ups based upon your life style. Many people will weigh in the convenience of getting adjusted for their frequency of care, but spinal adjustments only take a few minutes.