The Chinese are still alive. They are a living proof of the fact that ajinomoto day in and day out will not kill you instantly. You can take Chinese food once a week. Even though ajinomoto has been known to be carcinogenic, there are so may other things like traces of pesticides in our foods. You need to eat 300 calories over and above your third trimester pregnancy requirements of food. That means good eating. You should breastfeed exclusively for the first six months of your babys life.