For an excellent night’s sleep, take Core Correct 15 – 30 minutes before bed. Our customers have told us this time window promotes excellent sleep at night. Oddly enough, the only time Core Correct didn’t work well was when our customers drank a few too many glasses of wine, cocktails, or beers in the evening. We found it interesting that alcohol would prevent Core Correct from doing its job so we decided to work with those customers and figure out why this would happen. We asked them to do an experiment for us and drink a big glass of water after their last alcoholic beverage, then take Core Correct as usual. Voila, that glass of rehydrating water was a game changer! Core Correct worked again and our customers received an excellent night’s sleep.