Compared to regular non-stick cookware, ceramic ones are indeed a better choice. Much ceramic cookware does have a non-stick surface. However, it is better in some aspects. For instance, ceramic cookware has better heat-retaining capabilities. Also, the heat-resistant nature of these cookware allows you to use them over high heat. This feature is absent in the case of non-stick cookware. But, ceramic cookware is more expensive than its non-stick counterparts.