Kukui nuts are similar to macadamia nuts. Both have a hard exterior shell and contain a rich, creamy interior that is loaded with vitamins and minerals. The flavor of kukui nut is often described as being buttery and slightly sweet, making it popular in many dishes worldwide. The nut has been used for centuries in Hawaii as a traditional medicine, as well as for culinary purposes. Kukui nuts are often used in desserts, smoothies, and salads to add texture and flavor. In addition to its edible uses, the kukui nut is also used to make various health and beauty products, including soaps, oils, lotions, and shampoos. The oil extracted from the nut is said to have healing properties and can be used to help soothe skin irritations and wounds. Kukui nuts are an excellent source of protein, fiber, vitamins, minerals, and healthy fats that can help promote overall health.