Plant-based meats are a great way to enjoy the flavors and textures of traditional meat while still following a vegetarian or vegan diet. However, if you’re on the keto diet, it is important to know which plant-based meats are keto friendly so that you can stick to your dietary guidelines. Luckily, there are plenty of options for those who want to keep their net carbs low but don't want to miss out on the deliciousness of plant-based proteins. Tempeh and tofu contain no cholesterol and have very few net carbs making them good choices for those trying stay within their carb limits. Seitan contains even fewer carbs than tempeh and tofu but may be more difficult for some people digest due to its high gluten content. Jackfruit has become increasingly popular in recent years as an alternative meat option because it has a similar texture as pulled pork when cooked properly – plus it's packed with fiber! Finally, quinoa is another great choice since it is high in protein, fiber and other essential nutrients without being too heavy on carbohydrates - perfect for getting into ketosis quickly! All in all, plant-based meats provide tasty alternatives to traditional animal proteins while still allowing you stick to your nutritional goals – just make sure you choose wisely!