Going to a chiropractor regularly can be a healthy choice for many people. Regular adjustments can help maintain proper alignment of the spine, reduce pain and tension, and improve overall function of the body. However, it is important to work with a qualified and experienced chiropractor. Be sure to discuss any concerns or questions you may have about the treatment. Additionally, it may be necessary to combine chiropractic care with other forms of treatment, such as exercise or physical therapy, to achieve optimal results.