Pure Encapsulations Liposomal Vitamin C Liquid is considered the best liposomal vitamin c supplement because its sunflower oil-extracted phospholipid content enhances its absorption rate.
Other benefits include cellular function support and vegan ingredients. And Like most vitamin C brands, Pure Encapsulations has its share of potential side effects, such as nausea, vomiting, and stomach cramps.
The recommended dosage for this liquid vitamin C supplement is one teaspoon on an empty stomach per day, about ten minutes before a meal. The liquid must be held in the mouth for 30 seconds before swallowing.
This supplement is ideal for anyone over 18, but it’s a good idea to consult a medical professional before taking it when pregnant or lactating. Always avoid giving this supplement to children.
The high-potency vitamin C content of Pure Encapsulations makes this liquid supplement one of the pricier options on this list of the best vitamin C supplement options, just under $40.
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