Craniosacral therapy for adults can help with a variety of conditions. It's particularly effective for stress and anxiety relief, managing headaches and migraines, and alleviating chronic pain, including back, neck, and joint pain. It can also provide relief for Temporomandibular Joint (TMJ) disorders, insomnia, sleep disorders, fibromyalgia, post-traumatic stress disorder (PTSD), sinus congestion, and digestive disorders.