Due to its high veggie content, this cabbage recipe with sausage is a great healthier option to add to your menu rotation. Cabbage is a highly underestimated vegetable that's rich in the antioxidant vitamin C, specifically providing 70% of the recommended dietary allowance. It also contains vitamin K, which helps maintain bone health and healthy blood clotting functions in the body. Additionally, this cruciferous vegetable is a great source of fibre, which may help alleviate constipation, balance blood sugar levels, lower cholesterol levels and improve digestive health. Along with the benefits of cabbage, this recipe is also a good source of protein with 20 grams per serving, which can help enhance that feeling of fullness and assist in the maintenance and growth of lean muscle. Cabbage and sausage does tend to be higher in sodium due to the sausage and marinara sauce, so be sure to look for a sauce that's lower in sodium and monitor your sodium consumption at other meals to keep your sodium intake in check.