First try not to panic! Some people may fear the contact lens may be trapped and go behind the eye into their brain, but don’t worry that’s impossible! If your contact lens is in the center of the eye and it’s just not coming off, then most likely the cause of your contacts getting stuck (if it’s a soft lens) is because the lens probably dried out. To help resolve this you can rinse your eye with a steady stream of sterile saline solution or use artificial tears, then close your eyes and gently massage your eyelids until you feel the lens move, then blink a couple of times and once the lens moves more freely then try again to remove your lens like you normally would. In the event your contact lens is dislodged from the center of your eye, then try to look in the opposite direction of where your lens would be. Again you can rinse your eye with sterile saline solution and gently massage your eyelids and blink to allow the lens to re-center and then remove like you normally would. In the event that you can’t get your contacts out, be sure to go to your eye doctor so they can help you remove it.