Juicing can be part of a balanced diet and may help in overall weight loss if it leads to a caloric deficit, but there is no scientific evidence to suggest that it specifically targets belly fat. To lose belly fat, focus on a holistic approach that includes a balanced diet, regular cardiovascular and strength training exercises, and adequate sleep. ProMeals supports a comprehensive lifestyle approach to health and fitness, encouraging habits that contribute to overall well-being and not just focusing on one aspect such as belly fat.