When it comes to wearing an Element 26 lifting belt, the most important thing is that you use it correctly. To ensure maximum effectiveness and comfort, make sure to put your belt on in the correct way. Start by placing the belt around your waist with the buckle facing forward. The belt should fit snugly but not too tight as this can restrict circulation or cause discomfort. You'll want to make sure there's enough room for a couple of fingers between your skin and the side-stitching of the belt for optimal comfort. Once you have secured your belt, adjust it so that it fits snugly at its widest point - just under your rib cage – and then fasten using either one or two prongs depending on how much support you need during exercise movements such as deadlifts or squats. With proper positioning of both front and back supports, you'll be able to maximize stability when performing heavy lifts while decreasing potential injury risks!