Calorie Intake Chart GenderAge (years)aModerately Activec Child2-31,000-1,400 Female4-8 9-13 14-18 19-30 31-50 51+1,400-1,600 1,600-2,000 2,000 2,000-2,200 2,000 1,800 Male4-8 9-13 14-18 19-30 31-50 51+1,400-1,600 1,800-2,200 2,400-2,800 2,600-2,800 2,400-2,600 2,200-2,400 Jan 20, 2023