Experience: Balance and integration of opposites, empathy, flow, happiness, memory access and release.
Frequencies: 4.45Hz Theta/Delta border, 13.35Hz SMR low Beta, 40.05Hz Gamma, 120.15Hz Hyper-Gamma.
In Ancient Chinese philosophy, Yin and Yang as a philosophical concept describes how opposite or contrary forces may actually be complementary, interconnected, and interdependent in the natural world. This session alternates back and forward between light and dark, warm and cool, masculine and feminine, and active and passive frequencies.
This session is great for reducing overthinking caused by either anxiety or depressive feelings. It is also useful for waking up a foggy brain. The frequencies in this session can trigger flow states, trance, creative insight, lucid awareness and out of body states that encourage spiritual and creative insight.