It is always best to consult your doctor if you are having heart palpitations for the first time or if you notice a sudden increase or change in them. Also, if you are experiencing any of the following symptoms along with your heart palpitations, you should seek medical attention immediately:
Loss of consciousness
Chest pain
Shortness of breath
Unusual sweating
Dizziness or light-headedness
If it has been confirmed by your doctor that your heart palpitations are not caused by a serious issue, there are ways you can help prevent them from home. Try getting regular exercise, reducing your caffeine intake, or practicing deep relaxation techniques. If you have had heart palpitations and are unsure of the source, it couldn’t hurt to visit your doctor to be sure they are not part of a larger health problem. Visit the UPMC Heart and Vascular Institute online or call 1-855-UPMC-HVI (876-2484) to schedule an appointment to learn more. Learn more about your heart health by attending a free community heart screening.