During the first individual session at the Rehabilitation and Sports Centre the kinesiotherapist will explain, demonstrate and teach the patient to do each exercise correctly. Exercises will only be effective if they are done correctly. When the patient’s posture and overall health start to improve, changes are introduced to their individual therapeutic exercise programme. Once the patient is confident that he or she is able to do the exercises correctly, they can choose either individual or group sessions to work on the programme that has been devised for them. Group sessions (for up to 3 persons) are currently only held in the pool.