There are a lot of curcumin supplements available, but it is important to choose one that can be absorbed easily in the body. Make sure that your curcumin supplement contains black pepper, which helps boost absorption and bioavailability. Additionally, curcumin is fat soluble, so it is best absorbed along with a fat. Further Food Premium Curcumin Turmeric contains both black pepper and avocado oil to help you maximize the health benefits of curcumin. You can learn more here.