If you are thinking of how long would you be requiring to wear this BetterBack in order to fetch results, let me tell you that there is no time boundation for the same. You ought to understand that BetterBack can yield you results in just a few weeks. You can notice the difference in your posture and the intensity or frequency of the pain within a couple of weeks itself. It is usually recommended to keep wearing the strap for a good amount of time in order to fetch the maximum results. However, in case you could not make enough time to put it on, just do it once in a day for a minimum span of 15 minutes. You may also consider wearing it once before your bedtime and another during the time you go off to the bed.