In short, yes!!
1:1 lessons are very specific to your setting and situation. We will ensure we get to understand you and your needs right from the outset, in order to get you working on improving your mental strength almost immediately.
We will use tried and tested models that work for different individuals. This is not a one-size fits all approach, but rather taking the most efficient tools from the large and robust toolbox and setting you up with how to practice and then execute the skills.
The 1:1 sessions are all recorded so you are able to watch them back afterwards to be reminded of anything you have missed. If you take a block of 1:1 lessons, then you will have your own Google Drive folder with a summary of each lesson and the tasks recommended to execute on. Lessons will be linked to each other and momentum will be built on previous learnings.
Our recommendation is to book at least a block of 4 lessons in order to get into some details about how best to train the mind and feel some real impact on how to improve your mental game.
Click here to book your 1:1 lessons today.