There are many ways to fall asleep instantly, and everyone has their own method that works best for them. Some people find that reading or listening to calm music can help them relax and fall asleep quickly, while others find that drinking chamomile tea or taking a hot bath before bed helps them unwind.
There are also several natural sleep aids that can help you drift off to dreamland fast, such as lavender oil, valerian root, or passionflower. If you're looking for an instant way to fall asleep, experiment with different techniques until you find what works best for you.