Encouraging open discussion of menopause with younger generations not only helps women feel safer and more comfortable when they go through menopause, but it can also help prepare their parterns as well. And, it’s important to include our sons in the conversation. “Your sons are your kids, and they want to know what mom is experiencing,” Minkin said. “And knowing won’t only help them understand and support their mothers, it will also make them better partners if, later in life, they are with a woman.” Lastly, it can help younger generations if older people who have already been through the transition talk with their family members who are currently going through menopause and offer support.“People often didn't talk about these things in the old days,” Minkin said. “But your mother and Queen Victoria went through menopause too. Talking with her can be helpful for both of you.”*First names only have been used for privacy. This resource was created with support from Astellas.