Many people praise CBD for its numerous benefits, with CBD sports rehabilitation leading the way. This hemp phytocannabinoid is being studied for its influence on the endocannabinoid system (ECS), which maintains your body's equilibrium from head to toe. This is because CBD affects the receptors that comprise your ECS, causing a ripple effect that modifies a variety of processes in your body that impact workout recovery.  Here are the steps that CBD can assist you in Muscle healing, better sleeping, more energy, and helping you with anxiety.