The HMR Program is a medically based weight-loss program that’s designed to help you achieve healthy, maintainable results. It’s backed by over 30 years of research and proven strategy. The goal of the HMR Program is to go beyond dieting and help you develop healthy habits for a lifelong way of living.
The program includes a structured diet at two calorie levels and effective behavioral modification techniques that allow you to adopt healthier skills, lose weight, and feel full and satisfied while doing it.
HMR incorporates a variety of meal replacements, including weight-loss shakes, entrees, soups, and nutrition bars, to reduce your caloric intake and help you achieve your goals.