Dieting is one of the main ways to treat fatty liver disease, regardless of what type of liver disease it is. Here are a few food items you should avoid or limit if you have fatty liver disease.
Alcohol: It is a major cause of fatty liver disease.
Added sugar: Avoid sugary foods such as cookies, candy, sodas, and packaged fruit juices.
Fried foods: These are the powerhouses of fat and calories, which increases the amount of fat buildup in the liver.
Salt: Limit your Sodium intake. Eating too much salt can make your body hold on to excess water.
White bread and Rice: White usually means the flour is highly processed, which can raise your sugar level more than whole grains due to a lack of fibre.
Red meat: Avoid red meat as they are high in saturated fat.