Start by making sure you have a clear goal in mind. Once you do - write it down and start implementing it into your daily routine. For example, if your goal is to lose weight, create a calorie budget and track your food intake. If you're trying out a new fitness routine, experiment with different types of exercises and determine which one fits you best. Once you've found forms of self-care that work for you, make sure to make time for those fitness goals every day. It could be taking a relaxing bath, reading a book, spending time with friends or family, or simply taking a break from work. Finally, reward yourself after completing your goals or reaching milestones. It will help keep you motivated throughout your day and on the right track toward achieving your end goals without a snooze.