Each drink provides nourishment similar to that of a healthy meal using only real food ingredients (triple-release protein, oats, fruit, vegetables & nuts). This range is simply ‘real, all-natural food, bottled’.Our smoothie range has been designed by nutrition experts to include each of the three core macronutrients (carbohydrates, protein and fat) that you would find in a ‘standard’ meal. They are not a total meal replacement as they do not contain all the required micronutrients. Some of these micronutrients/minerals must be manufactured artificially - this is why we do not include them in our all-natural range.They are not a traditional “meal replacement” as the EU definition only extends to calorie-restricted products to be used for a short period for time for the purpose of losing weight. Traditional “meal replacements” are often made of sugar, artificial sweeteners, water, thickeners, artificial flavourings and often chemically synthesised vitamins and minerals.The range can safely be used to replace 1-2 meals/snacks a day on a long term basis. The rest of your meals and snacks that day should then be well-balanced with a wide variety of proteins, carbohydrates, healthy fats, dairy or dairy-alternative, fruits and vegetables. Should you follow one of our nutrition plans such as EXALT Life you should return to well balanced meals after the plan has ended and ensure you have a break with well balanced eating before repeating another plan.Essentially, our products provide a nutritional hit, in a bottle, on-the-go.