You speak, I listen. Not for long though ;-) Most likely I will interrupt you to ask you questions about (or I make you aware of) an emotion that arises. We work from there. I explain the basics of the emotional system to you. Then I translate the message of your emotion in the context of your issue and why it occurred at that particular moment. By understanding and working with your emotional system, you will be guided by your emotions, instead of being taken over by your emotions. Over time, you experience lesser emotions. You feel more calm and peaceful inside. Besides that, you will experience the beautiful flow of energy and joy that is your natural state.