Carpal tunnel syndrome results from pressure on the median nerve in your wrist. Once you notice symptoms such as numbness, tingling, and weakness in the hand and fingers, it is imperative that you don’t ignore them. You can request an evaluation from our providers without a referral to identify the cause of the pain.
For mild cases, doing the following can help patients manage carpal tunnel syndrome:
Wear a splint at night to keep the wrist in a neutral position.
Avoid activities that put a strain on the wrist.
Take breaks, stretch the wrist, and rest your hand regularly.
Apply ice to the wrist to reduce inflammation.
Try over-the-counter pain medications that reduce pain and inflammation.
If your symptoms aren’t responding to these measures, take action as quickly as possible. You do not want the median nerve to get compressed for long since it can lead to permanent nerve damage. A hand therapist or an orthopedist might suggest more invasive treatments like physical therapy or surgery. The degree of your symptoms will determine whether you should have surgery.