After the treatment, there are a few things that you should avoid to maximize the results and reduce any potential side effects. It is recommended to avoid hot showers, saunas, and direct sunlight for the first 24 hours after Ultherapy. Heat can increase swelling and redness, which are common side effects of the treatment. Unprotected sun exposure should also be avoided for about two weeks after the treatment as the sun’s UV rays can accelerate the skin’s aging process, leading to spots and premature wrinkles. It is advisable to limit sun exposure in general and use sunscreen with an SPF of 30 or greater while going out. Reapply it after every two hours if you have to stay longer in UV rays. It is also important to avoid wearing makeup for at least 24 hours after the treatment as makeup products can irritate the treated area and cause redness and swelling. Similarly, avoid scratching or vigorously rubbing your skin after the Ultherapy treatment, as the skin is sensitive, and scratching can cause rashes or scars. Strenuous exercise and hot saunas should be avoided as increased blood flow to the head may increase the risk of swelling and bruising, but it will not affect the results of the treatment. Also, blood-thinning medications and supplements like aspirin and anti-inflammatories should be avoided before the treatment as they can exacerbate bruising. If you are unsure which medications should be avoided, please ask Dr. Rokhsar or any member of our medical staff.