Treatment options for sleep apnoea may vary based on individual health conditions, the severity of the apnoea and the underlying causes. Continuous Positive Airway Pressure (CPAP) machines are often used to manage severe sleep apnoea. They can help maintain an open airway during sleep, which may reduce apnoea and snoring episodes. For individuals who may find CPAP machines uncomfortable or not suitable, alternatives could include making lifestyle adjustments, using oral appliances or considering surgical interventions in certain cases. It might be helpful to consult a healthcare provider to discuss the various options and explore an approach that could be fitting based on a comprehensive evaluation.