Individuals with BPD may face various challenges on their path to recovery, such as impulsivity, intense emotional fluctuations, and difficulties in relationships. Overcoming these challenges often involves consistent therapy, including DBT or CBT, to develop coping mechanisms and emotional regulation skills. Building a strong support system can provide guidance during difficult moments. Developing self-awareness through journaling and mindfulness can help individuals recognize triggers and manage reactions. Patience and self-compassion are key; recovery from BPD is a gradual process, and setbacks are a natural part of the journey.