The need for more cushion in shoes varies depending on individual preferences and specific running requirements. Some runners may benefit from extra cushioning for impact absorption and comfort, especially if they have certain conditions or prefer a softer feel. However, the ideal amount of cushioning is subjective and should be based on personal comfort, running goals, and any specific foot or joint conditions. It’s recommended to try different training shoes and seek guidance to find the right level of cushioning that suits your needs. But generally good running shoes are somewhat indivualisitc and depend on a number of factors. And shoe reviews can help narrow down what might work for you – no matter if you’re looking for women shoes or men shoes.