Avoidance: The first line of therapy for allergies is avoidance. Knowing what activates your allergies through allergy testing allows you to avoid being exposed to harmful triggers. For instance, knowing you are allergic to dust mites directs you to obtain dust mite resistant bed sheets and pillows. Reducing your exposure may dramatically improve your nasal complaints. Many allergens, however, such as dust, pollens, and mold are difficult if not impossible to avoid, especially at work.
Medications: Medication is the most common way to deal with allergies. Although medications may give you temporary relief, they offer little to no long-term benefit. Nonetheless, understanding how to use your medication is critical in your overall management of allergies.
Immunotherapy (allergy shots): Immunotherapy is the mainstay option in treating the underlying cause of your allergic response rather than treating only your symptoms. Immunotherapy is especially ideal for those who cannot avoid their allergens, who have severe allergies, or who wish to be off of medication.
Treat Secondary Effects: the last step in allergy management is to manage any consequences of long-term untreated allergies. These effects include recurrent sinusitis, turbinate enlargement, ear infections, and formation of nasal polyps.