You are in the right place! :) Because these recipes are very time-friendly. Buy pre-chopped fresh or frozen veggies. Use pre-chopped garlic and onions. This is a huge time-saver. Downside is that it generates more plastic waste and can be slightly more expensive, but it is EXTREMELY efficient! Honestly, skip the measuring cups and spoons. Just eyeball it. I rarely measure for my freezer meals. These recipes are all pretty forgiving. Don't do too many at a time. I find that 4-6 per prep session takes me about an hour and a half, which is usually my limit for time and energy.