Traditionally, mala beads are used to help maintain focus and count repetitions of mantras during meditation practice. However, nowadays, mala bracelets serve as a symbol of spirituality and a reminder to be present. Wearing mala beads during yoga or meditation can help you maintain steady breathing. A wrist mala can also help you cultivate more moments of mindfulness throughout the day and progress in your spiritual practice. Many people choose to infuse their malas with a specific intention, such as to attract abundance, relieve anxiety, or cultivate feelings of calm and grounding.