It's 100% up to you if you want to receive our emails, so we've tried to make it easy for you to only hear from us when you want to.
You can unsubscribe in three ways:
1.  In your account, you can untick the box for Marketing, Order, Shipping and Reminder emails if you'd prefer not to receive these.
2. On the bottom of every email we send you’ll find a button that says ‘unsubscribe’. If you click this, you’ll be removed from receiving any future marketing emails from Grind.
3. You can also email us from the address you’re signed up to Grind with and we’ll unsubscribe you.