Yes! Unlike traditional caesar salads that are high in saturated fat and sodium, this Kale Caesar Salad recipe is in fact healthy. First we got the salad base which is made up of entirely kale. Kale is packed with several essential vitamins and minerals and has many health benefits. Chickpeas are rich in vitamins, minerals and high in protein and fibres. Like kale, they offer a wide range of health benefits (i.e. improves digestion and aids in weight management). Finally, the salad is complete with many healthy and natural ingredients such as hemp seeds, nutritional yeast, tahini and apple cider vinegar.