The first session will be about an hour long and consist of a very thorough evaluation to gather all of the information necessary to begin an effective and long-lasting restoration of your quality of life. Dr. Allen will then use this information to compile a customized treatment plan consisting of appropriate exercises, education and skilled manual (hands-on) therapies tailored to your individual needs and designed to get you back to living pain-free and doing what you love. The rest of your treatment will be determined by the information gathered during the initial evaluation. You will not end this first session without knowledge of how to begin feeling or functioning better so you can begin seeing results immediately.