It is important to keep your mouthguard clean and protected against damage by:
- Brushing and flossing before you put in your mouthguard
- Rinsing your mouthguard with mouthwash or cool water before taking it out or putting it in (avoid hot water as it can cause warping)
- Clean your mouthguard with a toothbrush and toothpaste after using it
- Check it for damage regularly and replace it is worn, cracked, or no longer fits securely
- Bring your mouthguard along to dental checkups to ensure it still fits as it should
- Use a hard container with ventilation holes to store your mouthguard
- Keep it away from pets