Combining athleticism with aesthetics, Karis is on a mission to deliver functional fitness with an emphasis on physique. Having previously limited her body conditioning experience with a strict rugby and swimming regimen only, she has been progressively transitioning her training to include yoga, mobility, calisthenics, weight and cardio HIIT. This led to a transformation in her own outlook, performance and physique. Guided by her unique journey, Karis brings to the BARE team, a passion to help others reach their own goals in achieving optimal performance and attractive aesthetics with BARESHAPE.