Yes, the Moova carrier is ergonomic for both your baby and you. In the first month of life, you can choose to have your baby's feet inside the panel, whereby he will sit in the frog position, i.e. quite bent at the hip joint and with limited spread of the legs - a position recommended by leading pediatric orthopedists. You can also adjust the width of the panel so that it supports underneath your baby's thighs and goes all the way from the inside of one knee to the other, where the lower legs are then placed outside the panel. This position places your child in the optimal so-called M-position, where the knees are placed slightly higher than your baby's bottom. This also applies to the hip and back position.