We endeavour to make changes to a customer’s order upon request. However, due to the volume of orders we receive, in conjunction with two courier pick-ups a day, this task can be challenging. As a result, we cannot guarantee we will be able to make any requested changes before an order is dispatched. If we are unable to make the desired order changes, our Customer Service Team can guide you through our Returns Policy and process. For order enquiries, please contact us via email orders@musclenation.org. Please note, we have a 24-48 hour minimum response time.