If you are pregnant, trying to conceive, under the age of 18 or taking any medications, you should consult your personal healthcare physician before using this dietary supplement. Moreover, if you are suffering from any serious health issue, you should again consult a health care practitioner before using it. You should strictly refrain from overdosing yourself. You should also quit smoking and abstain from alcohol while taking CholesLo, in order to gain the maximum benefits. Eating a healthy diet and exercising regularly will go a long way to get you fitter and healthier.