Yes, it is generally safe to eat fish every day. In fact, many health experts recommend consuming at least two servings of fish per week in order to reap the benefits of the omega-3 fatty acids found in fish. However, it’s important to keep in mind that some fish isn’t sustainably sourced and may contain contaminants such as mercury or other toxins. It’s essential to select sustainably-sourced seafood from trustworthy sources to ensure you are getting the highest quality.