If you look in the mirror one day and decide that it is time to do something to improve your appearance and optimize your proportions, it is important to know what choices are out there.  There are many options in body contouring today – both surgical and non-surgical. The internet is overflowing with the latest and greatest way to look amazing, so it is important to do your homework and see a board-certified plastic surgeon to develop a treatment plan that is customized to your individual body, aesthetic goals, budget, and timeline.
To start, it is best if you are at a stable weight for 4-6 months prior to starting any type of body contouring and have any medical conditions such as high blood pressure under control.  It is also important to know that body contouring procedures are not designed for weight loss and will not significantly change your weight.