When it comes to friends, it’s always tough when things don’t go the way you want them to. If you’re the one who’s feeling hurt and upset, it’s important to take some time for yourself.
Grieve in a healthy way by acknowledging that your Friendship may have ended but wishes the other person all the best. Don’t bottle up your feelings or ignore them – let them out in a respectful way.
If you find that your depression is getting worse, consider seeking professional help. Talking about what happened can be very helpful in understanding the situation and moving on from it.