Absolutely! Avocados have healthy fats, and the other ingredients in this salad add fiber, protein and nutrients. Here's what makes this salad good for you: High in Fiber: One serving of this salad provides 4 grams of fiber which makes it a great side dish as part of a well balanced meal! Vitamins and Minerals: The tomatoes and cucumbers are a great source of vitamins B, C, K, potassium and magnesium, and cucumber is great for promoting hydration. Healthy fats from the avocado and B vitamins from the feta round out this good for you and hearty salad. Low Calorie: Each serving of this salad, including the dressing, comes in at under 150 calories. That's much healthier than most store bought salads and salad dressings which will run you 300 calories or more per serving!