Though periodontal disease is very common, there are a number of things you can do to prevent it. The most effective prevention is by following good oral hygiene practices such as:
• Brushing your teeth twice a day with a fluoride toothpaste
• Flossing or using a waterpik every day to remove plaque between your teeth
• Quitting smoking
• Visiting the dentist for routine checkups and cleaning
If you follow these simple steps, you are well on your way towards preventing periodontal disease.