A mala, which is Sanskrit for garland, is a string of beads—typically 108, in addition to one guru bead—which are used as a meditation tool while chanting, reciting or silently repeating a mantra. Malas help the wearer focus their mind and are often used to recite mantras in sets of 108 repetitions. Malas are made from various types of materials, including gemstones, wood, seeds or crystals. When not used for specifically meditation, malas can help wearers carry a sense of peace, calm, mindfulness and focus with them throughout the day.