Agua de jamaica, also known as hibiscus tea, is made from the dried Hibiscus sabdariffa flower and is a popular beverage in many parts of the world. It has a tart, cranberry-like flavor and is often used to make punches and other fruit drinks.
While agua de jamaica is generally considered safe to drink, there are some potential health benefits associated with it. For example, hibiscus tea has been shown to lower blood pressure in people with hypertension. Additionally, it contains antioxidants that may help protect against some chronic diseases like heart disease and cancer.
If you're looking to add agua de jamaica to your diet, be sure to purchase it from a reputable source. This will ensure that you're getting a quality product that hasn't been contaminated during processing. When brewed properly, agua de jamaica makes a delicious and healthy addition to any diet!