Just as the name suggests, a prenatal massage is majorly for pregnant women. This unique massage technique is great for helping pregnant women ease muscle tension and reduce body aches associated with pregnancy. The great thing about prenatal massages is that they are considered safe enough to be used at any stage of the pregnancy. However, due to the risk of miscarriages during the first trimester, a lot of massage facilities prefer not to give massages during this time. Our massage therapists use mild pressure to focus on areas such as the legs, hips, and lower backs. So, pregnant women can get a prenatal massage that lasts about an hour to experience mild tension relief and relax the body.