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You have 3 easy options to heat up Proper Good meals:Microwave - Remove the card topper, tear off the top of the pouch, stand it upright in the microwave, and microwave on high, time depends on the product, please check your label instructions but depending on your meal it is between 60 and 90 seconds. You’re good to eat direct from the pouch or pour into a bowl/cup of your choice. Be careful as the pouch will be hot to touch.
Stove Top - Empty the tasty contents into a pan and heat on medium until bubbling hot, stirring occasionally.
Boil-in-Bag - Remove the card-topper, do NOT tear open, then submerge the sealed pouch into boiling water for 5 minutes. Remove pouch, tear open then eat directly from the pouch or pour into a bowl/cup of your choice. Be careful as the pouch will be hot to touch.Or WATCH this instruction video for all the info!