The most accurate way to determine your arch type is to have a podiatrist conduct an in-person exam. However, if you’re looking for a more at-home solution, try wetting your feet and then stepping on a piece of paper or cardboard with your shoes off. The shape of your footprints will indicate whether you have low, normal or high arches. Those with low arches will have flat prints with no visible indentations; normal arches will show indentations around both heels, and high arched people will see round imprints under their toes. Keep in mind that these are rough indicators—no two feet are exactly alike—so it’s best to check with a doctor if you want more precise results.