There are various ways to lower your money stress, including when you are tight on money. You might start slowly building up your emergency fund so you feel more prepared for uncertain times. You can investigate ways to rein in spending and/or bring in more income so your money isn’t so tight. If you are carrying considerable debt, you might refinance, take out a personal loan to pay it off and then possibly have a lower interest rate, or work with a nonprofit debt counselor for solutions.