If you are experiencing jaw pain, you may be able to find relief by gently massaging the muscles around your jaws. A warm or cold compress placed over the affected area may also help. Relaxing your jaw muscles can also bring relief. To relax your jaws, open your mouth so your teeth are slightly apart, and rest your tongue on the floor of your mouth. It can also help to reduce stress on your jaws by avoiding hard, sticky, or chewy foods.