After a teeth whitening procedure, your teeth may be temporarily more susceptible to staining for a period of time. For that reason, you'll want to avoid the same food and drink mentioned earlier that can stain teeth (coffee, wine, chocolate). Also, avoid tobacco use of any kind.
You're better off following a "white diet" of foods that are less likely to stain your teeth. This can include items like bread, bananas, rice, and potatoes.
Dr. Murphy will advise what is best for you after your whitening treatment