Creating with Intention Transcript
Find a nice quiet place, and allow yourself to get comfortable, either on a chair, or a cushion on the floor. Now straighten your spine, close your eyes and feel yourself sink into the space below you. Allow yourself to let go and release any tension you are holding in your body and in your mind, now surrender and open yourself to receive all that is here for you in these moments and in this space. To allow yourself to go to that place within you, your creative center, deep within our belly, to be able to envision and create what you would like to experience, to connect with, and to receive in your life. Now begin to feel yourself sinking further and further into the space beneath you and Imagine a soft cloud of light embracing and supporting you, allowing yourself to let go even more, feeling yourself to sink further and further into this soft space of light beneath you, feeling so good to let go.
Now begin to and imagine and feel a beautiful bright light of energy that is filled with inspiration and joy, beginning to feel this powerful bright light of energy embracing you, and then feeling and sensing this light begin to fill you, Let this light begin relax your mind, feeling it fill your mind with this beautiful inspirational creative light, moving down to your eyes, relaxing your eyes, your jaw, feeling your jaw relax, this light moving down into your neck and your shoulders, feeling your shoulders relax as you let go of any tension being held, feeling so good to let go, as you connect deeper into this soft space below you, connecting deeper within yourself, feeling peaceful and calm, feel this light moving down through your arms, into your palms, and fingertips feeling the sensation inside your fingertips. Feel this beautiful inspirational light begin to enter into your heart center, feeling your heart center open and expand, moving down into your belly, filling your creative center with this light, expanding this center, feeling it open becoming more connected with it, moving down to your hips, your thighs feeling your thighs , relax your calves, ankles and into your feet and toes feeling the sensation inside of your toe tips, feeling yourself sink further into the soft cloud of light beneath you, feeling yourself go deeper connecting even more into this deep state of connection and relaxation within you, feeling peaceful and calm being able to create you intention, your wish and desire easily.
Now imagine a cave with a candle burning deep within your belly, your creative center, connecting deeper within this center as you take a seat behind your candle making yourself comfortable here deep within this sacred center. Focus on the flame of the candle and with each breath feel yourself going deeper connecting within you, feeling open and ready to create and receive all that comes forward for you here in this time and space.
Open yourself to receive, then feel yourself surrender and start to bring forward your intention, your wish, your desire with no limits, no boundaries, let it come forward and unfold as you create it, imagine it, feel and sense it, and then open to it, feeling yourself connect with this light and inspiration that’s there within you, and then open yourself up to so much more, let go….let go., to what you would like to create, experience, to connect with and receive in your day, in your life. Let the images, thoughts, sense and feelings, whichever way it is coming to you, and allow yourself to let go and continue letting it flow through you, then let go and receive it in the way that is best for you.
Continue to be in this energy and surrender to this creative light that is here for you and within you, feeling the awe, the joy, the gratefulness, and power of knowing that you are fully supported by this light, by the universe to create your life as you intend. Feel the joy in this light embracing you, and the feelings, the sense it brings to your body, your mind, your essence. Feeling lighter, brighter, more expansive, full of joy, inspired as you continue to receive what is coming forward to what you are envisioning and creating, open yourself to all the gifts that are here for you.
Let this energy and creative light continue to work with you, feeling lighter, more expansive, joyful and inspired as you start to come back into your body feeling bright and clear stepping into your day, your life, knowing your intention is here waiting for you to receive it, let it unfold, stay open to this energy.
Now open your eyes and enjoy the gifts and intentions the universe and you have created together and then let go and allow it to unfold in the way that is best for you and have a beautiful day.