A cleanse diet may seem like it's designed specifically for people who want weight loss; however eating cleanly during detox can help promote healthful weight loss overall! A cleanse diet is similar to eating cleanly when doing any diet program or eating healthy overall but there are some small differences; one being eating during this diet does not allow food like carbs! Cleanse diets tend to focus on healthy fats from sources like avocados instead of high carb vegetables like cabbage! Cleanse diets do tend not focus on counting calories which can actually help promote weight loss since we are eating healthy foods that don't require extra calories burned throughout our body! A healthy cleanse diet focuses on natural foods like fruits & vegetables instead of focusing on cutting calories from other sources such as soda & chips etc which can actually hinder weight loss!