Micronapping is different from microsleep because a person having an episode of microsleep won’t do it intentionally, but a person micro napping would. Microsleep happens when one is sleep-deprived, and it happens without the person knowing about it as their system shuts down for a few seconds. Micronapping is power napping, where the person sleeps for 20 to 30 minutes to get rid of sleepiness and feel refreshed. In some workplaces, it’s even promoted for the employees to microcap after lunchtime to increase productivity.