The Kinesiology tape is applied directly onto the skin, and its application requires great care.
The aim of this tape is to enhance proprioception through the pressure when applying the tape. However, this must be done taking into account pain, its presence or absence and its intensity. The tension of the tape should be inversely proportional to the intensity of the pain in the injured area, so in cases of acute inflammation and intense pain, the tension of the taping should be reduced to a minimum. It is in any case the medical professional or physiotherapist who will decide how intense the bandage should be.