There are simple ways that we can all increase our awareness and understand our risk for cardiovascular disease. It’s important to learn your basic heart health numbers, including:
Blood pressure.
Body mass index (BMI).
Blood sugar.
Cholesterol.
Family history.
Each of these factors can play a role in assessing your risk and overall heart health. You also can work with your health care provider to consider other factors that may influence your individual risk, including any additional diagnoses that you may have. It’s important that you take control of your risk factors to prevent a heart attack or stroke later in life.