There are many different types of yoga, each with its own focus and benefits. Some common types of yoga include Hatha, Vinyasa, Ashtanga, Iyengar, and Bikram. Hatha yoga is a gentle style that focuses on basic poses and breathing techniques. Vinyasa yoga is a more dynamic style that links breath and movement. Ashtanga yoga is a rigorous practice that follows a set sequence of poses. Iyengar yoga focuses on alignment and uses props to help students achieve correct posture. Bikram yoga is practiced in a heated room and follows a set sequence of 26 poses.