Written by the aforementioned Kathleen Adams, 'The Way of the Journal: A Journal Therapy Workbook for Healing' is considered by many to be something of a classic among self-care & self-help books based on any therapeutic model. It first came out in 1998 and is still widely available. If you are a therapist and looking for something academic that will give you further insights into journaling as a technique, then 'Therapeutic Journal Writing: An Introduction for Professionals' by Kate Thompson is a great place to start. First published in 2020, 'My Therapist Told Me to Journal: A Creative Mental Health Workbook' is an interactive self-help book that focuses on the sort of mental health benefits that are often derived from journal therapy. It was written by Holly Chisholm.
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