Individuals with heart disease can engage in heart-healthy winter activities to stay active without compromising their health. Brisk walking in a winter wonderland, snowshoeing, or gentle, supervised skiing are excellent choices. Indoor options like mall walking, swimming in heated pools, or low-impact aerobic classes provide warmth and cardiovascular benefits. Bundle up for short outdoor sessions to soak up sunlight, boosting mood and vitamin D. Always consult a healthcare professional before starting any new activity, and listen to your body's signals. Safe winter activities enhance cardiovascular fitness, fostering overall well-being for those managing heart conditions.