Many people inquire about how they can maintain this feeling for an extended period of time in between their scheduled visits. We are happy to offer the following advice and tips on how you can do this at home.
1. Brush your teeth twice a day for at least two minutes each time.
2. Floss at least once a day before going to sleep.
3. Use a mouthwash rinse that is recommended by your dentist.
4. Drink plenty of water and forego sugary sodas.
5. Limit the amount of caffeine you drink.
6. Adjust your oral care habits to fit your specific needs.
7. Limit the number of snack foods, candy, and sugary treats you eat.