Using a pregnancy pillow can be a great way to alleviate discomfort and improve sleep during pregnancy. However, not everyone will benefit from using one. If you’re wondering if a pregnancy pillow is right for you, here are some signs to look out for:You’re experiencing back, hip or leg discomfort or painYou’re having a hard time finding a comfortable sleep positionYou’re having trouble sleeping due to restlessness or pregnancy-related conditions (e.g. carpal tunnel syndrome, sciatica or oedema).Additionally, if you’re planning on breastfeeding or propping up a newborn baby, having a pregnancy pillow can do double duty in those cases.Keep in mind that everyone’s morphology, or body shape, is different and consequently what works for one person may not work for another. We recommend speaking with your midwife or doctor and possibly even trying out a pregnancy pillow before purchasing one for yourself.