Stress can be structural, chemical (nutrition), electrical (brain integration) or emotional in nature. When something is causing stress to the body the muscles will respond accordingly when monitored. Traditional Chinese medicine principles state that ‘stress’ blocks the flow of energy or “Qi” (pronounced chi) in and around the body. This subsequently affects the functioning of organs, glands, muscles and systems of the body which in turn affects overall health and wellbeing. Stress may be conscious or unconscious and is often hidden under several layers. Dramatic changes can be seen once the bottom causal layer of the stress is dealt with and resolved. Kinesiology enables us to deal with all the layers of stress to uncover and release the core ‘stress’ layer, thereby freeing you of the stress and/or giving you and your body ways to manage and cope with the stress, which will facilitate natural healing and wellbeing.