Physical therapy plans change from patient to patient. However, if you only perform exercises when you go to your appointments, you probably won’t make a full recovery in the allotted time. You may also increase your chance of suffering other medical complications.
For treatment to work, you should try to perform your PT exercises between three and five times per week, as long as you know how to do them safely. You may also want to invest in some rehabilitation supplies such as exercise bands or light weights for strength training to benefit from those exercises.