Cleaning your protective gear is an important part of maintaining hygiene and extending its lifespan. Here's a guide on how to clean your skating protective gear: Helmet: Wipe the exterior of your helmet with a damp cloth and mild soap or helmet cleaner. Avoid submerging the helmet in water or using harsh chemicals. For the interior padding, check the manufacturer's instructions as some helmets have removable and washable liners. Knee Pads, Elbow Pads, and Wrist Guards: Remove the pads from their sleeves or straps, if possible. Hand wash the fabric sleeves or straps using mild detergent and warm water. For the protective pads, wipe them down with a damp cloth and mild soap. Avoid soaking the pads or exposing them to direct sunlight to prevent damage. Gloves: Most gloves can be hand washed using mild detergent and warm water. Gently scrub the gloves and rinse thoroughly. Squeeze out excess water and air dry them away from direct heat sources. Mouthguard: Rinse your mouthguard with warm water after each use. Use a toothbrush and mild soap to gently clean the mouthguard, paying attention to the grooves and crevices. Rinse it thoroughly and allow it to air dry before storing it in a clean case. Gear Bags: If your protective gear has a bag or case, wipe it down regularly with a damp cloth to remove dirt and debris. Ensure it is fully dry before storing your gear to prevent odor and mildew. Remember to always follow the manufacturer's instructions for cleaning your specific protective gear. Regular cleaning will help keep your gear fresh, odor-free, and ready for your next skating session.