Globally, Gaia Meditation audio tracks which do not embed binaural beats or isochronic tones are potentially good for any type of person. However, Gaia Meditation audio tracks embedding binaural beats or isochronic tones are not recommended for the following categories: children under the age of 15 pregnant women people who are using a pacemaker people who are prone to seizures or are epileptic If any of our audio tracks embedding binaural beats or isochronic tones were to be used for a person in the above categories, it should only be under the supervision of a healthcare professional. At Gaia Meditation, you will often find at least 2 versions of the same audio track: one with Brainwave Entrainment (binaural beats or isochronic tones) and another one without. So you will always have the opportunity to find what’s best for you. Generally, if you have any sort of medical or psychological condition, please consult your health practitioner and use our audio programs under his supervision. Disclaimer: Gaia Meditation music constitutes a complementary help for health and well-being, and is not intended as a substitute for medical or psychological treatment of any kind. If you are dealing with any sort of medical or psychological condition, experiencing seizures or have any other neurological or neuro respiratory conditions, we suggest you consult with your health practitioner and use our music under his supervision. Gaia Meditation and its affiliates assume no responsibility for the use or misuse of our information or music. Individual results will vary. Use only as instructed – never while operating machinery, driving or performing other hazardous activities.