Nitrates are found in many foods and drinks, including vodka. While some research suggests that nitrates may be beneficial for health, other studies have linked them to a range of negative health effects. This article looks at the evidence to determine whether vodka lowers nitrates levels in the body.
Studies on the health effects of nitrates are mixed. Some suggest that they may be beneficial, while others link them to negative health outcomes. However, it is important to note that most of these studies have been conducted on animals or in test tubes, so the findings may not necessarily apply to humans.
One study found that drinking vodka significantly lowered nitrate levels in the blood (1). However, this study was small and only looked at a short period of time, so more research is needed to confirm its findings.
Another study found that consuming foods and drinks high in nitrates increased the risk of death from all causes (2). However, this study did not look specifically at vodka consumption and included other sources of nitrates such as cured meats and leafy green vegetables. Therefore, it is difficult to say whether vodka itself increases the risk of death or if it is due to other factors present in these foods and drinks.
Overall, the evidence on whether vodka lowers nitrate levels is mixed. More research is needed to understand how vodka consumption affects nitrate levels in the body over time. In the meantime, if you're concerned about your health, it's best to limit your intake of all foods and drinks high in nitrates, including cured meats, leafy greens and alcohol