Each has its own benefits and drawbacks, so it's important to choose the right type of cookware for your needs. Stainless steel is durable and easy to clean, but it can be difficult to cook with because food tends to stick to the surface. Non-stick cookware is coated with a substance that helps to prevent sticking, but this coating can eventually wear off with use. Ultimately, the best type of cookware is the one that best meets your needs.