After you have successfully paired your device with the earbuds, you will have the option of adjusting the playback and volume using the controls on your paired device or the controls that are located below the earbuds themselves. To pause, press either of the [Multi] buttons. To continue, press the button again. To skip to the next track, press and hold the [Multi] button located on the right earbud for two seconds. You can go back one track by pressing and holding the [Multi] button on the left earbud for two seconds.