In order to keep teeth and gums healthy, it is essential to brush and floss twice daily. This removes built-up plaque and food particles that get stuck between the teeth. In addition to this, is it imperative to eat a healthy diet low in sugar and trans fats. Sugar can lead to tooth decay, especially if the teeth are not brushed afterward. Another dietary recommendation for healthy teeth is calcium-rich foods like dairy, which helps maintain the health of the jaw bones. At Ideal Endodontics, we care about your dental health. Our kind and compassionate professionals are dedicated to improving your dental health and can help you make healthful choices that prevent oral disease. We have two locations: one in Washington, DC, and one in Woodbridge, VA. Residents of Washington can contact us book an appointment, or visit our clinic located at 1145 19th Street NW, Suite 314, Washington, DC 20036. Residents of Woodbridge can call (571) 444-8977 to book an appointment, or visit our clinic at 3102 Golansky Blvd, Suite 101, Woodbridge, VA 22192. We serve patients from Washington DC, Woodbridge VA, Arlington VA, Lorton VA, Manassas VA, Springfield VA, Alexandria VA, and Silver Spring MD. We look forward to serving you!