Low back pain can be due to various reasons such as mechanical low back pain, pain due to postural dysfunction, muscle spasm, sciatic pain, degenerative disc disease, Spinal stenosis, disc herniations and many more. Physiotherapy is preferred as the first line of treatment for the lower back pain. Your doctor may refer you to a physiotherapist or you might arrange an appointment yourself in the times of severe back pain or spasm. Your physiotherapist may recommend exercises, modification in lifestyle, wide range of treatments and techniques and change in ergonomic activities which may help to improve your pain and restricted range of motion. If your back pain has lasted more than a few weeks, it’s always recommended to book and appointment with our physiotherapists. They are specialized and trained in McKenzie methods of treatments towards back injuries and have more Hands On manual therapy approach in treating the patient.