Home gyms are effective if you choose the right home gym to meet your goals. Additionally, it’s best if your space can comfortably accommodate the home gym you choose. The best part about investing in your own home gym is the variety and convenience it offers–you can get a full-body workout any time without even leaving the house. Of course, it depends on the quality of the home gym that you choose. We found the X3 Bar to be the best option. For less than the cost of a few months of a gym membership, you can gain muscle faster than traditional weight training.