Common triggers include cold weather, stress, overuse or repetitive movements and trauma. It is important to take preventative measures to reduce the likelihood of a flare up such as wearing gloves in cold weather or taking breaks during physical activities. It is important to note that arthritis can have varying effects on each individual. A visit to the Florida Hand Center will ensure a diagnosis for your specific type of arthritis and provide information on suitable treatments available.  Make sure you look after your hands and if any symptoms appear, don't delay in seeking help from the experts at the Florida Hand Center.