Clutter is costly: This principle emphasizes that having too many digital tools and apps can create mental clutter, leading to stress and distraction. By reducing the number of digital tools you use, you can focus better and enjoy a more streamlined, less chaotic digital experience.
2. Optimization is key: It’s not just about reducing the number of digital tools but also about optimizing how you use them. This means setting specific times for checking emails or social media, using tools that help you manage your time better, and being intentional about how you interact with technology. It's about making your digital habits work for you, not against you.
3. Intentionality is essential: Being intentional means making deliberate choices about your tech use based on your values and goals. It involves regularly assessing and reassessing your digital habits to ensure they align with what you truly care about. This principle encourages you to use technology in ways that support your life goals and enhance your well-being.