Sunscreen. Sunscreen. Sunscreen. We recommend protecting your skin every day with a broad spectrum SPF of 30 or more. Click here for more details. Hydrate. Drink plenty of water every day, apply a non-comedogenic (doesn’t clog your pores) moisturizer after you cleanse your face in the morning and evening, and use a humidifier during the dryer months of the year. Be balanced. A generally healthy lifestyle that includes regular exercise and sleep, and excludes tobacco products, excess alcohol and stress can help combat the aging process. Detect. Look for new or changing skin anomalies by performing monthly skin examinations yourself at home. See our blog post for the nitty gritty. In addition, visit us once a year for a Total Body Examination so our dermatology specialists can examine your skin. Treat. If you see changes in your skin that you aren’t happy with, it’s likely we have options to combat those changes. Something as simple as a Clinical Skin Care product added into your routine can make a significant improvement in what you see in the mirror. We also have an in-house pharmacy, so if your skin needs prescription help, we can provide that too.