The short answer is... no. Aside from the 6 grams of protein, the slice you buy from the store is pretty heavily loaded with calories, fat, and sugar. When you make it at home, the nutrition quality is definitely a little bit better. But if you're really trying to eat healthier, I have a few easy adjustments you can make to this recipe for a diet-friendly version. So you can still enjoy your favorite pumpkin bread without any of the guilt!