While the online material and group workshops make up the content part of Legacy, the extra triad group exercises bring out the community and brotherhood aspect of the programme, and help you lock in the learning. Approximately 10 days after every Live Workshop, you will meet in groups of three to discuss your progress, offer feedback and troubleshooting for each other, and practice many of the course exercises together. Triad calls are hot-beds of learning where you can receive more coaching and feedback, as well as sharpen your understanding by giving feedback yourself.