After tons of testing (pun intended), we are confident we’ve added the ideal amount of weight to each style in our collection already. We want Pyvot to activate your body, calm your mind, and still be one of the most comfortable pieces of clothing in your wardrobe. Although you can wear Pyvot doing almost any activity [no water sports, please], Pyvot is not intended to replace typical weighted gym gear. However, while wearing Pyvot, you can supplement weight by adding wrist or ankle weights, or other weighted accessories that you would use to build muscle mass. Our own 3lb Swirl Scarf is another (quite fashionable) way to wear additional weight.