If you feel unwell after arriving at Machu Picchu, it is essential not to ignore it. Travelers may experience various symptoms, such as dizziness, nausea, or fatigue, due to altitude, physical exertion, or dehydration. Here are some tips on what to do in this situation:
Rest: The first thing you should do is take some time to rest. Your body has just undergone an intense journey and needs time to recover.
Hydration and nutrition: Ensure you are adequately hydrated and well-nourished. Drink water and consume light foods, especially those rich in carbohydrates.
Inform your guide or qualified personnel: Do not hesitate to inform your tour guide or any staff member about your discomfort. They are trained to handle such situations and can offer help or advice.
Consult a doctor: If the discomfort persists, it is advisable to consult a doctor. Machu Picchu has a clinic for tourists where they can evaluate your condition and provide necessary treatment.