Yes, you may roll these funds into a traditional IRA or a qualified plan (if you are eligible to have a qualified plan) that permits complete self-direction, such as an IRA Innovations self-directed IRA. Contact your former employer’s plan administrator or benefits department to determine what, if any, special procedures may be required. Use IRA Innovations’s funding form to carry out the rollover from your employer’s plan, as well as any other special forms required. You may roll over the assets you have in your old plan to your IRA Innovations IRA “in kind.” “In kind” means that the assets you held in your old qualified plan, 401(k), or other plan are rolled as is into your IRA. There may be restrictions from the fund provider, broker, or annuity company about “in kind” rollovers or transfers. Your old employer will advise you about any restrictions.