Too tight and sharp footwear may cause bruises, which are extremely unpleasant and painful. At the same time, if your workout shoes are loose-fitting, there’s a risk of slipping or tripping, and that could result in some serious injuries. The perfect grip is when sneakers are not too tight but not loose as well. Also, if you feel like your fingers clutter, it can attribute to the inappropriate pair of workout shoes, that may pinch in some areas. Try to buy pairs of footgear that are wide at the top.