Although there is no cure for psoriasis, the symptoms of psoriasis can be managed well with a combination of proper treatment and with the following of Psoriasis Wellness Regime. Psoriasis wellness is all about prevention rather than cure. It’s about adopting a certain lifestyle to suit the body's needs. Patients prone to Psoriasis or in the high-risk category should follow wellness tips. In mild to moderate cases of Psoriasis, a few minutes of sun exposure every morning is healthy. Complying with treatment, quitting smoking, reducing obesity, stopping alcohol abuse, addressing untreated depression, exercising, making diet changes, following a psoriasis-specific skin care regime, consumption of folate-rich foods, supplementing the diet with omega-3 fatty acids are some of the few things that play a vital role in the long-term management of Psoriasis.