There are three different kinds of change that result from RTT. Every person is different. Thus, you could experience change in any one of the following ways:i. Immediate change - you feel and notice a massive shift straight away in your thoughts, physiology, actions and behaviour.ii. Incremental change – you see consistent shifts, every day or over a period of time.iii. Retroactive change – you may not notice the changes right away and then one day you suddenly look back and see and notice all the changes that have been made and all the things that are now different in your life.