The free throw shooter may not walk beyond the free throw line until the ball contacts the basket ring, backboard, or the free throw is completed. The shooter has committed a violation on all free throw tries, therefore no point may be scored. Yes, but it's not recommended. While it is possible to shoot free throws while standing still, most shooters want to move around a bit before taking their shot in order to get into a good shooting position. By not allowing any break between the foul and the free throw, players are forced to remain in exactly the same position until they shoot the ball. This likely isn't what they were going for when making their foul shot! It is legal for female athletes to take free throws while wearing a bra if they choose to do so. Some women report that this makes taking the shot easier as there is less chance of being able to freely move their arms after taking the shot if bras were not allowed. Male athletes are advised not to wear a shirt during games or practice in order to better feel the shot. Some men say that this makes taking the shot easier by giving them more confidence since they aren't hindered by clothing when trying to make a gesture or get into a good shooting position.