Follow these steps:
1. Sign Up for TrackingTime and Zapier accounts if you haven't already.
2. Create a Zap in your Zapier account.
3. Connect your TrackingTime and ClickUp accounts and grant permissions to Zapier.
4. Configure your trigger and action criteria.
5. Map fields to ensure accurate data transfer.
6. Test the Zap to ensure it works correctly.
7. Activate the Zap to start automating your time-tracking data to ClickUp.