A Micro-Elixir is our own verbiage to describe our concentrated and POWERFUL formula enrobed in organic date syrup & cacao (still low glycemic due to amounts) and coconut MCTs, so you need much less, for a bigger punch! Merely 2.5ml (1/2 tsp) is all most folks need to replace their yucky tinctures, pills, and powders that they are using for herbal stress resistance and mind wellness (depends on your specific situation, call 1-833-GO-MYCRO with questions!).