The initial component of ghee is fat, with grass-fed cow diets adding richly to its linoleic acid consistency, granting antiviral and anti-oxidant qualities. Ghee consists of healthy Omega-3 fatty acids, enhancing the entire well-being. Furthermore, it is rich in Vitamin A, E, and D. Ghee's composition involves butyric acid, which is essential for gut health. For individuals having allergies or sensitivities to certain foods, implementing ghee into their diet is frequently suggested to support gut health.