The first place to start is to consult a healthcare provider to help you lose weight safely, balance your hormones, and manage your diabetes all at the same time. This can be challenging without support, so gather professionals and friends to help guide you. Begin eating a healthy diet with a wide variety of vegetables, fruits, and proteins. You will want to avoid simple carbohydrates, sugar, and processed food. Start an exercise program to jump start your health. Be sure and drink plenty of water to support your new healthy lifestyle!