The frequency of body contouring treatments varies depending on individual goals, the specific procedures used, and the body's response to treatment. Generally, practitioners recommend a series of sessions spaced several weeks apart to allow the body time to process and eliminate fat cells after each treatment. It's important for clients to discuss their desired outcomes with a qualified provider, who can then create a personalized treatment schedule. Notably, while some may see significant improvements after a single session, others may require additional treatments to achieve their desired results. Maintenance sessions could also be necessary to preserve the effects of the contouring, as the benefits are long-lasting but not permanent.