As everyone knows that physical fitness is very important for living a longer and healthier life but it is also important to include physical education in elementary education because children are the future of society. This is how we can provide our children physical education. Physical education makes students mentally and physically fit, as a result, children can make themselves wiser and healthier. With the help of physical education, students can perform in their studies. There are some points which must be considered for the physical education of the children.
Physical education helps students in learning social skills because when they learn physical education, they have to practice physical exercises as well, for that purpose they need to move out and they meet with many children, hence they tend to learn social skills.