Pow's inner sleeve is made from slippery, silky-soft CleanTech silicone, so it is unlikely to get stuck during use as advised. However, if you feel trapped in the toy, just relax and slowly pull it off. Make sure you are not covering any of the pressure release valves (the visible holes in the toy) as blocking these will create more suction. The toy will also become simpler to remove when you are no longer aroused.