Supporters of the alkaline diet tend to declare that foods leave an "ash" in the body, impacting its pH signifying whether it becomes more acidic or alkaline. Some proponents recommend that lemon water has alkalizing attributes. Although, it's imperative to understand that what a person intakes does not influence the acidity of their blood or body cells. While implementing more alkaline foods, that is fruits and vegetables, into one's diet can be nourishing, any potential health benefits are unlikely to arise from their impacts on the body's acidity levels.