There has been extensive research into how gadgets and technology affect our health. Gadgets can impact us physically by negatively affecting our posture as we slump into the couch or bed, causing more back and neck pain, strain in our shoulders, and bad posture all around. Our eyes can also be strained from brightly lit gadgets or extended periods of use on screens. Our physical health can take quite a hit with the excessive use of these devices and gadgets. However, in moderation, gadgets are great tools. They can advance our minds, increase our knowledge, and give kids and yourself some fun with different kinds of video games.