It is an effortless way to use a grill pan on the stovetop; before your start using it, you should prepare your meal; you should wash, rinse and dry it properly. Cut your food in the proper size and slice it. However, use pure edible oil on the grill pan, place the food on the pan, and cover the pan. You should not move the food before complete the cooking and flip the food. Now ready your food to eat.