Licorice Root, Cinnamon Bark Extract, Yarrow Aerial, Cayenne Pepper, Juniper Berries Fruit, Gymnema Leaf Extract, Banaba Leaf Extract, Bitter Melon Fruit Extract, White Mulberry Leaf Extract, Turmeric, Fenugreek and ginger are some of the herbs that help stabilize sugar. You can add them to your diet or take them in the form of a supplement. We have most of the components in the Altai Balance ingredients list. You need not take any other chemical supplements as these herbs are potent enough to rejuvenate the pancreas and improve its functioning to restore the sugar balance naturally. These herbs have no side effects, and people have had them for years as a regular diet. Over time we have moved on to junk foods, which led to the deterioration of our general health.