When it comes to brewing a cup of tea, many people are familiar with traditional green tea. However, there is another variety that deserves attention: oolong tea. Oolong and green teas have some similarities and differences that should be considered when deciding which type to brew. Oolong tea is made from Camellia sinensis leaves that have only been partially oxidized, while green tea hasn't been changed much after being picked. This difference in processing gives each of them its distinct flavor profiles; oolong offers a more complex taste than its greener counterpart. Additionally, oolong ranges in color depending on the oxidation level and, among other factors, the soil composition or elevation where it was grown. Green tea remains fairly consistent throughout production. Though both types of tea offer health benefits, studies suggest that the antioxidant levels found in oolong can be up to three times higher than those in green teas. Even though they have the same amount of caffeine, oolongs tend to make you feel more energized because they have a unique mix of antioxidants and amino acids. Therefore, if you’re looking for something tasty yet beneficial, then perhaps sampling an oolong tea would be worthwhile!