You do not need to do anything to prepare! Just show up and I’ll talk the lead from there. I will guide you through a series of questions to get to know you and understand your reasons for seeking therapy, as well as the goals that you would like to accomplish in therapy. There is no specific order or sequence of events that needs to take place in therapy for trauma. We will discuss the trauma when you are ready, and I will be with you every step of the way.