Many people start with a lower dose of 10-20mg of CBD, taken once or twice daily. Then, slowly increase, working up to a dose of 50-100mg per day as needed. Taking CBD regularly is more effective- it’s best to take it for at least a week for maximum benefits. CBD can build up in the body over time, which increases its effectiveness.
Many top-shelf products here at CBD Remedies have dosing information on the package. Edibles should be taken as directed; many oils and tinctures have measured dosages on the droppers.