People heal at different rates, but most of Dr. Schwartz and Dr. Stark’s patients experience a swift and incident-free recovery period. Some swelling, bruising and general discomfort is to be expected, but these will abate within a few weeks. It’s important to refrain from too much activity in the beginning, to ensure you heal properly. This means avoiding lifting, twisting, as well as many household chores. It can be a good idea to hire a caregiver for a week or so just to help maintain childcare duties and basic self-care, if a friend or family member is not immediately available.