Most of my clients are high-achieving professionals. Before starting the course, they sometimes worry that becoming calmer will make them lose their edge at work. However, chronic stress actually impairs your capability. It makes it harder to focus, solve problems and make decisions. By reducing the mental chatter and easing stress, you’ll feel more focused and motivated. This is where you can solve problems and make decisions confidently. My students find that by tackling their stress, they actually become better at their job.