The chances of cataracts developing worse may be decreased when you lead a healthy lifestyle and consume a nutritious food. Additionally, you can stop cataract progression by avoiding medications that raise your chance of developing cataracts. Long-term use of specific eyedrops and medications for skin and other conditions are included. Reduce extended UV radiation exposure without protecting your skin as a last measure of protection. Even on cloudy days, protect your eyes from UV rays by wearing sunglasses.