Switzerland values peace and quiet, and this is reflected in the practice of 'Ruhezeit' (quiet time). These quiet hours generally start after 10pm, during lunch hours from 12pm to 1pm (extended to 2 pm in the countryside), and all day on Sundays and public holidays. During these times, activities that create noise, such as loud music, vacuuming, and construction work, should be minimized to respect neighbors' rest and relaxation time.