In Ayurveda, excess weight is mostly featured as an imbalance in the kapha dosha. While it may not be the sole contributor to weight-associated with challenges, kapha delivers a considerable role in this context. Ayurveda is based on the principle that resembling qualities elevates each other, and balance is obtained through opposing forces. Both excess weight and kapha share some similar characteristics that are heaviness, slowness, coolness, oiliness, smoothness, density, softness, stability, and substance. In this domain, being overweight can activate an increase in kapha in the body, while excess kapha can result in weight gain.