Of course! Like any other sport, dragon boat has a learning curve and demands a certain level of endurance that might prove challenging for the first-timer, but paddling skills are developed with consistent training. There is no cut-off for the age, weight and skill level at which you can start dragon boating. It’s like weight training: the more you practice, the more power you’ll be able to exert in time (in this case, to propel the boat forward).