When you're at a buffet, there are certain foods you should avoid. Here are 5 things you shouldn't eat at a buffet:
1. Raw meat or fish - When food is left out in warm temperatures, it provides the perfect environment for bacteria to grow. So, raw meat and fish should be avoided at buffets.
2. Salad - The same goes for salad! Bacteria loves vegetables too, so unless the salad is being kept cold (below 40 degrees Fahrenheit), it's best to steer clear.
3. Egg dishes - If eggs have been sitting out in the heat, they can become unsafe to eat as well. Avoid any egg-based dishes like quiche or omelets if they haven't been properly refrigerated.
4. Creamy sauces - Mayonnaise, hollandaise sauce, and other creamy sauces can also spoil quickly in warm temperatures. If these sauces have been sitting out, it's best not to risk it and find something else to eat instead.
5. Desserts - Finally, any desserts that contain cream or custard (think: pies and cakes) should also be avoided if they've been sitting out unrefrigerated for too long.