Most cases recover after physical therapy, although severe cases sometimes result in surgery. Working with a SPORT physical therapist is crucial, as we will not only work with you at our clinic, but we will also recommend at-home exercises to help with the condition. Below, we outline both surgical and nonsurgical treatment paths for our patients:
Nonsurgical Options for Shoulder Pain:
During the early stages of treatment, we recommend plenty of rest for the affected area. That means avoiding overhead lifting of the arm, as well as other painful movements. Apply cold packs every two hours for around 15 minutes, and always maintain good posture while sitting or standing.
Physical therapists have goal-oriented treatment plans for their patients, including goals like reducing pain, improving range of motion, returning to normal activities, and preventing future injuries. Our treatments may include ice, heat, taping, exercises, massage therapy, and much more. We also incorporate certain exercises, such as wall angels, into our programs. (See Also: Scapular Retraction and Scapular Protraction Exercises)
Surgical Options for Shoulder Pain:
Most cases of snapping scapula syndrome do not require surgery or a shoulder replacement for full recovery. Physical therapy and following your provider’s instructions are usually enough. However, in severe cases, your physical therapist might recommend one of our talented orthopedic surgeons. Once your surgery is complete, you will likely undergo a recovery program afterward. Your physical therapist will guide you through this process, and it will likely last several weeks.