If you have Covid - it is recommended that you drink it twice daily for the duration of the disease. If you live in the same house as a person with Covid, but you DON'T have Covid, you can drink it 1 time everyday. For general immunity - Drink Kabasura Kudineer 1 time a day for a week. Give a gap of 10 days - and repeat 1 time a day for 1 week. Keep doing this for the duration of the pandemic.