Below are eight dimensions of wellbeing that you can start working on to create balanced harmony. Please note that they don't have to be equally balanced, but they all require attention and are interconnected.
Physical: Personal care for your body to stay healthy, utilizing exercise, nutrition, sufficient sleep, and function optimally.
Intellectual: Intellectual growth by staying curious, remaining a student to be a better teacher, and sharing your growing knowledge base and skillset.
Emotional: Learning how to manage your emotions in a positive, constructive manner and appreciating other people's feelings. Understand and respect your feelings, values, and attitude.
Social: Nurture healthy, caring, and intimate relationships while enjoying companionship. Stay involved with your community by contributing positively.
Spiritual: Find purpose, value, and meaning in your own life without or with organized religion. Engage in activities that align with your beliefs and values.
Career: Meaningful and rewarding participation in your work that provides personal satisfaction and life enrichment aligned with your values, goals, and lifestyle.
Financial: Self-awareness to live within your means and make informed financial decisions while setting realistic short and long-term goals to provide for you and your family. The awareness that not everyone has the same monetary values, needs, and circumstances.
Environmental: Demonstrate your commitment to a healthy planet and be aware of how your daily choices might contribute to the instability of the earth's ever-changing state of the physical environment.