Coaching Tools Admin - Assistant and Head CoachWhen recording in the Video Producer, there are three recording framerates--Normal, Slo-Mo and Economy. Here are their differences.NormalFull HD resolution —1080P (1920 x 1080)Records at 30 frames per second (FPS)Better low light performance due to slower frame ratePortions you set to slow motion not as smooth due to less framesSmaller file size, faster upload timesSlo-Mo — Doesn't record in slow motion, but at a higher frame rate to make smoother slow motion possible.Reduced resolution — 720P (1280 x 720)Device determines recording frame rate (60 - 240 FPS)Poorer low light performance due to faster frame rateSmoother slow motion due to higher frame rateLarger file size, slower upload timesEconomyReduced resolution — 720P (1280 x 720)Records at 30 frames per second (FPS)Better low light performance due to slower frame ratePortions you set to slow motion not as smooth due to less framesSmallest file size, fastest upload timesYou have unlimited video storage, so we encourage you to record lots of videos to share.__________See AlsoVideo Producer