Puberty is a common time for epilepsy to start. At this time changes might also be happening in other areas of life, such as school and friendships; having epilepsy as a teenager can be an added chal-lenge. Teenagers are under immense pressure to study and excel in school ex-ams. They tend to stay awake and study till late into the night. Teenagers : KNOW YOUR TRIGGERS Avoid sleep deprivation Avoid excessive intake of alcohol Avoid substance abuse – do not succumb to peer pressure