At the beginning of the session, your practitioner asks you questions to get to know your health and emotional state.
He will adapt his practice according to your feedback, your weak and strong points.
Then, the masseur or masseuse will begin the session using kneading on certain acupuncture points. The meridians of traditional medicine are also reviewed: by stimulating them, the energy works better in your body.
The session can also be accompanied by stretching your muscles or by waking up the arch of the foot. Each point is awakened to create total body relaxation.
As soon as the session ends, you will notice the immediate effects: the relaxation of your body. The next day, you will be able to notice a more energetic body and smooth, light movements!