Free running is a form of expression. It involves dealing with various obstacles and the surrounding environment. This includes Flipping and spinning and other complex movements. People use other sports, such as gymnastics and breakdancing, to inspire these actions. In various terrain, free runners can develop their motions, flows, and lines. It’s all about learning to be creative in a controlled environment. Free running is a challenging sport to master. But, it raises a slew of safety issues. This, like many other sports, needs a solid commitment to both safety and structure. Many parts of free-running can have a significant positive impact on everyone who participates. Free running enthusiasts also practice parkour. Both incorporate acrobatic and stylish techniques while demonstrating the art of movement. Sebastien Foucan, who examined the subject in Jump London in 2003, made the term “free running.” Although free-running is not unlawful itself, practicing on private property is not allowed. It might cause a fine or even arrest for trespassing. Such a rule depends on the regions’ laws and regulations. It can be a high-risk occupation, which is why a free runner may find himself in legal difficulty in some cases. But, there are some situations where unfettered running could get you in trouble. Free running is not illegal in public venues. These venues include airports, train stations, government and commercial buildings, and shopping malls. But, owners should be mindful that they can also be liable for injuries on their property. Likewise, free-runners should always take precautions to prevent unauthorized access. Furthermore, Businesses should also have adequate insurance to cover public responsibility