You can add Spatone to any cold beverage of your choice. We recommend that you choose a drink high in Vitamin C, as it helps to increase iron absorption.
Please avoid mixing Spatone with drinks such as coffee, tea, wine or other drinks high in tannins, as this can inhibit iron absorption. The phosphates in fizzy drinks can also inhibit iron absorption.
See our blog for delicious yet nutritious iron and vitamin C-rich smoothie recipes that you can create using Spatone.