Wellbeing nutrition MULTI FOR HER, the first multivitamin with Vegan Omega-3, is specifically formulated to help women feel energetic, healthy & beautiful. It is a blend of all the best vitamins for women. It bridges the nutritional gap in women by 100% RDA of all natural vitamins and other essential micronutrients including vitamin D and iron.Our delayed release technology using FAST ABSORBING Vegan DHA from Algal oil and SLOW RELEASE plant-based beadlets is designed to dissolve slowly over 8 hours, in the absorptive, less sensitive areas of your gut to ensure maximum bioavailability of the nutrients. It is the best vitamin to take daily.