Health coaching can be a stand-alone form of coaching, but is most effective as part of a big picture coaching approach. Health and wellbeing are critical to all aspects of our lives – both personal and professional. When we take better care of our physical health, it can have profound effects on our mental and emotional wellbeing, and strengthen us to approach our professional lives with clarity and energy. With health coaching, you will learn how to create healthy habits that genuinely work with your goals and lifestyle, for change that is sustainable, motivating and fulfilling.