​"Anybody can breathe, therefore anybody can do yoga." TKV Desikachar
We believe in making yoga accessible to every body. Yoga is not about the ability to touch your toes or achieve impressive postures. It's not simply what a pose looks like, but more about what the pose feels like. It's about the process of discovering what you are capable of through practice and the willingness to try. Our instructors take pride in making yoga accessible to all bodies, regardless of fitness level, flexibility, or age. We are all individuals with different capabilities, limitations and needs. We seek not to create a synchronized yoga class where everyone looks the same; but to see each individual meeting their body where it is.