Top 5 Stretches to relieve neck pain
If you’re experiencing neck pain, try one of these five stretches for alleviating the pain. If your neck pain is especially severe consider visiting an orthopedic doctor to discuss the issues you’re having.
Levator Scapulae Stretch
Chin Tuck
Corner Stretch
Flexion Stretch (Forward Bending)
Neck Extension (Backwards Bending)