Schedule your appointment for a time you won’t feel rushed. Please do not drink any alcohol or extra caffeine before or after your session. You may take your prescribed medications like you normally do.
Wear comfortable clothing with no metal belts. Please remove your smart watch.
It is good to have an intention for your session. Maybe it is to relax and relieve tension that has built up, decrease physical pain in the body, recover from an injury or stressful event, or to release what no longer serves you. These are just a few examples. You may just be curious to see what Reiki is all about! I cannot guarantee results, but setting an intention will be helpful to you and Reiki will always work for your highest and greatest good.