Migraines usually happen in four steps: a) Prodrome: This happens before the headache starts. You might feel tired, have food cravings, or feel stiff in your neck. b) Aura: Some people see flashing lights or spots, or feel a tingling on one side of the body. c) Headache: This is when the migraine hits. You usually feel pain on one side of your head. You might also feel sick or find light and sound bothersome. d) Postdrome: This is after the headache. You might feel drained and confused. If these stages sound all too familiar to you, don't hesitate to seek help. At Atlas Chiropractic, we're committed to helping you manage and reduce your migraines. Contact us today to schedule a consultation and explore how atlas vertebra realignment might be a part of your solution. Don't just cope with migraines, take action to improve your quality of life. Contact our Team!