Individuals with undiagnosed adult ADHD can be better supported by increasing awareness and understanding of the condition. Educating the general public, including family members, friends, and employers, about the signs and symptoms of adult ADHD can help create a more supportive environment. Providing access to mental health professionals who are knowledgeable about adult ADHD is crucial for accurate diagnosis and appropriate treatment. Additionally, offering resources such as support groups, therapy, and coaching can help individuals with ADHD navigate daily challenges and major life transitions more effectively.