Tahiro's Sleep Well formula contains a blend of carefully selected ingredients to promote a restful night's sleep. These ingredients include:
1. California Poppy: A plant extract is known for its calming and sleep-promoting properties.
2. Piper Methysticum (Kava): A plant native to the South Pacific, commonly used for its relaxing and stress-reducing effects.
3. Valerian Extract Root: A herbal extract known for its calming and sleep-promoting effects.
4. Gamma-Aminobutyric Acid (GABA): A neurotransmitter that helps to reduce anxiety and promote relaxation.
5. Hydroxytryptophan (Griffonia Seed): A natural source of 5-HTP, which supports serotonin production and helps regulate sleep.
6. Magnesium: An essential mineral that helps relax muscles and promote sleep.
7. Kava Powder (Root): Derived from the Piper Methysticum plant, it is known for its calming and stress-relieving properties.
8. Melatonin (1mg): Gently supports sleep-wake cycle regulation. minimal melatonin dosage of 1mg, it provides gentle sleep support without causing dependency.
Sleep Well is formulated with natural ingredients that work synergistically to help you unwind, relax, and achieve more restful sleep. Consistent use may improve sleep patterns and re-teach the body to sleep naturally.