A Navy SEAL is a member of the United States Navy's Sea, Air, and Land Teams, which is the maritime component of the United States Special Operations Command. The acronym SEAL stands for Sea, Air, and Land, which describes the environment in which they operate. Navy SEALs are highly trained and experienced individuals who specialize in a variety of missions, including direct action operations, counter-terrorism, foreign internal defense, unconventional warfare, special reconnaissance, and other missions. Navy SEALs are known for their physical strength and mental toughness as well as for their ability to excel in high-pressure situations. They undergo an intensive training program that includes physical conditioning, weapons training, combat swimming and diving, parachuting, navigation and communication skills. They serve on land and in the sea and are highly skilled in a variety of specialized skills that enable them to complete their missions successfully. Navy SEALs are considered among the most elite soldiers in the United States military and are respected for their dedication to service and their commitment to excellence.