When it comes to getting rid of puberty fat, the best approach is to make changes in both lifestyle and diet. Start by eating a balanced diet full of protein, complex carbohydrates, healthy fats, vitamins and minerals. Avoid processed foods and sugary snacks that can contribute to weight gain. Exercise regularly – aim for at least 30 minutes each day – as this will help burn calories while also building muscle tissue which can increase metabolism and reduce fat storage. Also consider implementing regular strength training sessions into your exercise routine to further promote lean body mass growth. Finally, focus on maintaining consistent habits such as drinking plenty of water throughout the day, getting adequate sleep each night (7-9 hours), managing stress levels with relaxation techniques or physical activity and avoiding late night snacking which are all important factors in achieving lasting results when trying to get rid of puberty fat.