Setting up a TRX is easy and can be done in just a few steps. First, you’ll need to find a secure anchor point. This could be a door frame, a tree branch, or any other sturdy structure like a pull up bar. Then, you’ll need to attach the straps to the secure anchor point. Make sure the straps are securely fastened and won’t move when you’re doing the exercises. Finally, adjust the straps to your desired height. You will find you need to adjust them mid workout at times as some of the TRX leg exercises require longer handle length.