Yes, our shots are keto-friendly! For those following a ketogenic diet, the recommended daily intake of carbohydrates is around 50 grams. One Double Shot serving contains only 3.8 grams of total carbohydrates and just 0.9 grams of net carbohydrates (total carbohydrates minus dietary fibre). Additionally, our shots contain no added sugar and are made with all-natural ingredients, free from artificial additives or preservatives.