It can be difficult to co-parent with an ex who suffers from bipolar disorder. Here are some tips to help make the situation easier:
1. Be patient and understanding. Bipolar disorder can cause mood swings and erratic behavior, so it's important to be patient with your ex during these times.
2. Keep communication open. Communication is key in any relationship, but it's especially important when co-parenting with someone who has bipolar disorder. This way you can stay up-to-date on each other's schedules and expectations, and discuss any concerns you may have.
3. Be flexible. Again, because of the nature of bipolar disorder, things may not always go as planned. Try to be flexible in your parenting schedule and arrangements so that you can accommodate for any changes that may come up.
4. Seek professional help if needed. If you're struggling to deal with your ex's bipolar disorder, don't hesitate to seek out professional help from a therapist or counselor who can offer guidance and support