It is worth remembering that recovery pathways are not just for people who have become addicted to substances like drugs and alcohol. Sex addiction and gambling addiction are two common behavioural problems which can also cause great disruption. People with such addictions will often need to reduce their behaviour within agreed limits to help them control their compulsions. Often, taking up a new activity is advisable, as well, since this helps to distract the brain from some of its behavioural urges.