Black beans and rice are a healthy and filling dish when prepared with spices and cooked in water. u003cbr/u003eu003cbr/u003eBlack beans contain a good amount of fiber and protein and rice is very filling so the combination can keep you fuller longer.u003cbr/u003eu003cbr/u003eThis specific recipe contains coconut milk, which is very delicious, but also high in calories and fat. As long as you stick to the recommended serving size, you can enjoy this recipe without worry.