Hair loss can be caused by a myriad of health issues, including hormonal imbalances (such as those related to thyroid problems or menopause), autoimmune diseases (like alopecia areata), scalp infections, and nutritional deficiencies. Stress and certain medications can also contribute to hair loss. Ensuring a diet rich in vitamins and minerals essential for hair growth—such as iron, vitamin D, zinc, and protein—can help manage or prevent hair loss. ProMeals' extensive menu caters to various dietary needs, making it easier to maintain a balanced diet conducive to hair and overall health.