Braces are an investment, and they should be treated with the care and attention that any other investment would receive. Here are a few tips to keep your braces in optimal condition so your treatment stays on track. Try to spend a few extra minutes brushing between your brackets in the morning and at nighttime, and brush after meals so no food particles get stuck among the wires. At least once a day, you should use the special flosser provided by your orthodontist to deep clean in between your teeth. We advise all patients undergoing braces treatment to avoid hard, sticky, or chewy foods as these can damage your braces and require an emergency visit to your orthodontist. It is better to leave these foods to enjoy once your braces are off, and there is no risk of wires poking out or brackets being loosened.