Wearing back braces can help reduce lower back pain and other symptoms caused by herniated discs. Wearing a back belt or back support helps limit twisting and bending motions, which can cause added strain to your back. One of the best products to wear in case of chronic lower back pain is the Sleeq AP LSO Back Brace which adds extra compression to the area and helps heal the injury faster. It's built with semi-rigid panels that function to provide mechanical stabilization and limit the patient's motion.