For the 4-year track, you can expect to spend between 10-15 hours working through the general requirements and attending workshops/webinars each year. Many of these requirements may be fulfilled in a classroom setting. For example, the informational interview is required in the First Year Experience course, so that would not be additional time spent for the JPG.
Additionally:
Beginning your 2nd year, you have from the last day of your first year to the first day of your 3rd year to complete the sophomore experience requirement, which is the equivalent of 40 hours of experiential learning. Certain summer jobs, the 1-hour public service internship, study abroad, global scholars, TURC, job shadowing and many other experiences may count toward this requirement. You will also be asked to complete 10 hours of community service which can be combined with a class or student organization requirement as well.
During your 3rd year, you will be asked to complete a 160-hour minimum internship or verifiable work experience, 10 hours of community service, and some type of leadership training. Leadership training can be done in many ways: through a class here on campus, training in your student organization, required job training for your summer job, or even a series of virtual webinars, among other opportunities. The time commitment for leadership training can be as little as 2 hours to as much as 40 hours or even more depending on your level of interest.
In your 4th year, you will still have 10 hours of community service and your regular commitments, but most of your time will be spent on the job search and interview process. Again, time spent here can be as little as 15 hours if you are doing the bare minimum, but the expectation will be that you are actively seeking jobs or positions in graduate or professional schools.