Keep in mind that most users can wear their VOXAPOD cup for up to 12 hours so rarely, if ever, need to change their menstrual cup in a public bathroom. If you do need to empty your cup in a public bathroom, it’s no problem. Wash your hands before heading into the stall. Carefully remove your cup, empty the contents into the toilet, wipe the cup with a clean tissue, gentle wipe, or wet paper towel that you bring into the stall with you, or rinse your cup with water from a water bottle or our On-the-go Collapsible Cleaning Cup that works like a portable sink and conveniently fits in your pocket or handbag. Once wiped down or rinsed, re-insert your cup. It's pretty simple. Just mind the lubrication on the outside of your cup, which can make it a bit slippery. You can wash your cup more thoroughly at your next convenience or when you’re back at home. For more great tips, read how to clean your menstrual cup in a public bathroom.