The Undefeated Minds curriculum is a ground-breaking series of evidenced-based workshops available as a stand-alone package for employers to purchase for their employees. The content is drawn from the research our founder and CEO, Dr. Lickerman, did for his book The Undefeated Mind: On the Science of Constructing an Indestructible Self. The program has been studied at the University of Chicago and was found to increase the resilience of participants long-term on average by 11% (a dramatic increase in the world of psychological studies) and the grit of participants long-term on average by 9% (again, a dramatic increase in the world of psychological studies). It’s also been shown to reduce depression long-term on average by 40% and anxiety long-term on average by 52% (representing an almost identical effect to that achieved with medication). Please contact us to discuss your particular needs.