A 2019 study proposed that taking micronutrients such as vitamin C, hesperidin, zinc, leucocyanidin, l-lysine, and verbascosides may help slow or prevent the age-related degeneration of the vitreous humor.
However, researchers have not yet observed how this method works in human studies.
They suggest it may work indirectly by preventing oxidative stress, which may be a factor in vitreous humor-related concerns.
A person should always consult a doctor before changing their diet or taking supplements.
People can also maintain a healthy vitreous gel by avoiding damage to the vitreous.