For first-time users, we recommend a 50-minute session. This will enable your clinician ample time to take a thorough case history, and assessment and offer treatment. If time is an issue – we can of course still see you for 25 minutes for your first session. However, please be aware that treatment or exercise time will then be limited due to time spent on your assessment. For sports massages – choosing 25, 50 or 80 minutes is dependant simply on how much time you would like spent treating and/or what body parts you would like to address. For example, 25 minutes will be an ample amount of time for treating the neck and shoulders. But if you wanted a full-body treatment – then you would need a 50-minute treatment session.