Retreat and Silence are two ways to return to the truth, if we understand both concepts with the depth that honors them. A retreat, as we understand it in FREEMOTION, is a space in which I move away from everyday inertia to approach the transcendental experience -even through the most daily practices-. Silence, on the other hand, is also an invitation to the depths of experience, to abandoning our habitual way of living and perceiving in order to discover the intensity of subtlety. If we give ourselves the opportunity to combine retirement and silence and commit ourselves to both, we will necessarily be putting ourselves in the hands of a powerful experience.