People have been using cannabis in all of its forms to find relief from anxiety for quite some time. With CBD, you can gain the benefits of cannabis without having to worry about the intoxicating effects of THC. Many people rely on CBD as a part of a daily regiment to keep anxiety in check while others use it during high-stress times, like before a big interview or presentation. A little CBD can go a long way when it comes to navigating mental health concerns, though it is always important to discuss ongoing concerns with a medical professional.