11 Collagen-Boosting Foods
1/11. Fish. Creates stronger cells: “Fish like tuna and salmon are loaded with omega-3 fatty acid,” says New York nutritionist Brook Alpert.
2/11. Red vegetables.
3/11. Dark green vegetables.
4/11. Orange Vegetables.
5/11. Berries.
6/11. Soy.
7/11. White Tea.
8/11. Citrus Fruits.