No, you definitely don’t need to know anything about yoga to participate but most people prefer to have some background. We will provide a reading list and over the course of the teacher training expose you to several different styles of yoga, meditation, philosophy, etc. We will also make some links to modern medicine and healthcare. The only thing we ask is that you come prepared to learn, be open minded, and be present. One of our teachers says that the job of the student is to show up, in essence, be present for whatever you will experience.