Research has shown that excessive screen time can be related to stress, sleep disturbances, and poor academic performance, but to this date, researchers have yet to agree on a definition of screen time addiction [7] Studies haven’t been able to conclude that addiction to digital screens has the same chemical effect on the body that other types of addictions do and that the body builds up a tolerance to it. Nonetheless, Internet Gaming Disorder [8] is an officially diagnosable condition today by the American Psychiatric Association.