The BARE training is all about making use of what's around you to train yourself. We show you how to train with your own body anywhere, anytime, be it urban or nature. We bring together our 4 signature programs to create the BARE experience, different mix of programs each session. You can expect a complete body weight workout with a combination of HIIT, calisthenics, movement and strength training exercises. Our training sessions are carried out at both urban and outdoor locations.