Incorporating lower ab workouts is just one part of getting rid of a lower belly pooch!  The best ways to reduce lower belly fat include getting 150 minutes of cardio per week (including HIIT 1-2 times per week), doing ab-toning workouts, creating a calorie deficit in your diet, increasing your protein and fiber intake, limiting simple sugars and refined carbs, upping your water intake, getting plenty of sleep, and, of course, doing lower ab exercises.