Meeting women in real life is one of the best dating tips for singles over 40. If you're shy or introverted, try joining a club or group that interests you, and look for women who attend those events. You can also go out to eat, concerts, or other social events where you'll likely meet lots of women.
The key is to be genuine and authentic. Don't try to be someone you're not; women can see through that quickly, and it will only make it harder for you to form a connection with them.