Absolutely! Meal prepping is super healthy for a few reasons: 1) It allows you to eat whole food based recipes throughout the week instead of relying on fast food 2) You can control the portions and ingredients, allowing for low calorie and low sugar meals 3) Meal prepping usually involves lots of nutrient rich fruits, veggies, and lean protein - all of which store and reheat well - so it helps you make healthier choices without trying! All of the recipes in this list of vegan meal prep ideas are healthy for you too!