There are many things you can do to prepare for your lipo session. One important step is to consult with your doctor about the specific procedures you will be undergoing. You may also want to keep a diary of your activities leading up to the appointment to help your doctor better understand how your body is responding to treatment. Some general tips for preparation include:
Rest and avoid strenuous activity the day before and the day of the procedure.
Drink plenty of liquids, including water, twenty-four hours before the procedure. Avoid caffeine, alcohol, processed food, etc.
Avoid smoking and drinking excessive amounts of fluids two days before surgery (this includes heavy sweating).