With 1:1 Coaching every bit of your Prescribed Sessions is built around what is going to be best for you as an individual. We have 1:1 interactions and 1:1 Coach Sessions on Zoom. Group Coaching is when you’re on the same plan essentially as everyone else Training for the same event. We do this for Auckland Marathon and Tarawera 50k. As part of this we do Group Coach & Strength Sessions, and have a FB Training Group particular to those events. If you’re 1:1 Coached you’re welcome to participate in the Group stuff too!