Self-improvement refers to the intentional process of enhancing oneself physically, mentally, emotionally, or socially in order to achieve personal growth, increased well-being, and a higher quality of life. It involves making conscious efforts to develop positive qualities, skills, habits, and attitudes while working on addressing weaknesses or areas that need improvement. Self-improvement is a lifelong journey that involves self-awareness, goal-setting, learning, and consistent effort to become the best version of oneself. It can encompass various aspects of life, including emotional intelligence, communication skills, physical health, mental well-being, relationships, career, and more.