Runners stuff the toes with newspaper or paper towels and allow them to dry overnight since obviously, you can’t place them in a washer or dryer. The most important thing is to make sure never to run in spikes without the spikes or plugs inserted. Not only will you lose traction but they will also be very difficult to clean. Don’t walk at all in them without the plate or plugs in.
If you do decide to wear one of the best spike racing shoes in muddy terrain just keep these points in mind and remember that they are only as good as you take care of them!