Packages are booked by the number of lessons (1 lesson = 45 minutes). Training takes place in 60 or 90 minute sessions based on the client’s preferences.  Therefore, training sessions can be scheduled as follows: Basic package (8 lessons) • 6 x 60 minutes • 4 x 90 minutes Standard package (16 lessons) • 12 x 60 minutes • 8 x 90 minutes Intensive package (24 lessons) • 18 x 60 minutes • 12 x 90 minutes