You can help prevent eczema flare-ups by avoiding triggers such as harsh soaps filled with chemicals, fragrances, and certain foods. Keeping your skin moisturized and avoiding scratching can also help prevent flare-ups. You can also try the Eczema Herbal Treatment Relief Cream, which many have seen amazing results from using. This is available at the Pure Gemme shop: https://shop.puregemme.com/shop