Planning an outdoor workout involves several steps. First, choose a location that suits your needs, such as a park, beach, or even your own backyard. Next, decide on the type of workout you want to do – this could be running, cycling, bodyweight exercises, or a HIIT circuit, for example.
Make sure to include a warm-up to prepare your body, and a cool-down to help your muscles recover. Remember to pack essentials like water, sunscreen, and any equipment you need.