Men’s counselling will help you understand the link between your thoughts, feelings and behaviours. You will develop emotional flexibility, self-awareness, and emotional regulation, improving your relationship with yourself and others. Learn how to make better decisions that prevent conflict and self-sabotage. You can see situations for what they are, rationally and with clarity, without bias or judgement. I will help you gain perspective of your presenting issue, assess your options, and identify personal strengths and problem-solving skills that you may not have realised existed.