Traditionally speaking, coaching tends to be more focused on current experiences and future goals as opposed to working through past experiences and past trauma. That said, a good coach will use many similar skills, approaches, and communication styles as a good therapist because both roles are heavily about holding space. I also can say after the last 12 years of doing this work, I know just as many therapists who make me cringe as coaches who sound like used car salesmen. That said, I will always encourage clients to meet with a therapist whenever it is clinically relevant and am always happy to help clients find said therapist if they don’t have one already.