The number of "lazy days" someone should take in a week can vary greatly depending on the individual and their circumstances. Some people may need more time to rest and recharge, while others may be able to maintain a high level of productivity with less downtime.
It is important to strike a balance between taking care of oneself and maintaining a productive schedule. Engaging in activities that bring joy and relaxation can help improve one's overall well-being, but it's also important to set achievable goals and work towards them in a sustainable manner.
Ultimately, the number of "lazy days" that is right for an individual will depend on their own personal circumstances and priorities. It may be helpful to experiment with different schedules and find what works best for you.