You might be surprised to learn that home saunas use very little electricity. In fact, a standard infrared sauna only uses about as much power as a coffee maker. That’s because infrared saunas work by using infrared heaters to directly heat the body, rather than heating the air around you. nnAs a result, they are extremely efficient and can even help you save on your energy bill. If you’re looking for a way to relax and improve your health without breaking the bank, a home sauna is definitely worth considering.