At True Protein, we will do everything we can to get your order to you as quickly as possible so you can start enjoying your products. Dispatch, Tracking & Delivery: Once you buy online your True order is packed and dispatched within 1-2 business days. You will be notified by email and your tracking number will be supplied. Use this tracking number so you can watch where your order is travelling on the carrier's website; which can include Australia Post, StarTrack as well as other reputable courier companies. All items are covered by full transit insurance unless stated otherwise You should expect your True delivery in 5-7 business days of ordering.