You are allowed to disagree! We understand that therapy is a collaborative process, and it is normal to have differing opinions or perspectives from your therapist. Open and honest communication is encouraged, and we value your input as an active participant in your therapeutic journey. If you find yourself disagreeing with your therapist, it is important to express your concerns or viewpoints openly during your sessions. This provides an opportunity for exploration, clarification, and mutual understanding. Your therapist is trained to handle disagreements and can work with you to address any conflicts or misunderstandings that may arise. They are dedicated to creating a safe and supportive environment where your concerns can be heard and discussed in a respectful manner. Remember that therapy is a partnership, and your therapist is there to support your growth and well-being. Together, you can navigate through any disagreements and work towards finding common ground or alternative perspectives that align with your therapeutic goals.