Just take the daily supplement twice a day. That’s one capsule with breakfast and one capsule with dinner for a total of two capsules per day.
Also, apply the Lifting and Firming Gel as part of your morning and bedtime routine. Massage a thin layer into each breast, including the underside, using a gentle circular motion.
That's all there is to it.
Expect to see results within 60 days but plan to continue using Total Curve for at least 90 days to see the full results.
And remember, just like taking a daily multivitamin, you will only continue experiencing the benefits of Total Curve for as long as you're using the system.