If you eat a healthy diet and you can eat a sufficient amount of fruits and vegetables in a variety of colors, freshly picked, and at a satisfactory quality day after day, you may be one of the few people who do not need supplements in any form, including InnoFit products. Statistics show that most people either lack the variety, quality or quantity to consume the professionally recommended daily amount. If you live a stressful life, exercise, are pregnant, elderly, or in case you smoke or have digestive problems, it is most likely that even with a healthy diet it may be beneficial for you to consume InnoFit products due to your increased need. Make sure to assess your personal situation.