Yes, it is perfectly fine to sleep without a bed frame! In fact, many people find it more comfortable and relaxing to sleep on the floor without a bed frame. There are a few benefits to sleeping without a bed frame, including:
1. improved circulation: When you sleep on the floor without a bed frame, your body is able to circulate blood more easily. This can help to reduce pain and stiffness in your muscles and joints.
2. better alignment: Sleeping on the floor without a bed frame can help to keep your spine in alignment. This can reduce pain and prevent injuries.
3. increased relaxation: When you sleep on the floor without a bed frame, you may find that you are able to relax more easily. This can lead to a better night's sleep.
If you are considering sleeping without a bed frame, be sure to use a firm mattress and a comfortable sleeping surface. You may also want to consider placing a pillow under your head and knees to support your back and joints.