Dynamic Stretching is a term that stems from public language. Often a flexibility exercise is meant that involves active movement. Yet as we know, this term does tell you nothing about the joint position, only about the current state of the muscles. That said, it totally ignores static dynamic stretches like for example mobilizations done by a therapist or coach. For the sake of precise understanding, dynamic stretching is a misnomer and often misleading. It implies that the other stretching, static is passive. If you ever did one set of isometric compression work, you know that it is far away from passive and probably the most uncomfortable type of stretching one can forego.