During pregnancy, it is advisable to control the nutrients you are ingesting and monitor your diet more than ever. Pregnant women often increase their intake of foods rich in vitamins and minerals. Pregnancy is fraught with changes and restrictions, so the question arises as to which foods are most beneficial. Fortunately, kiwifruit is one of the fruits recommended during pregnancy because of its nutritional value, especially because of its high folate (B9) content. Vega de Aguín kiwis are 83.4% water, providing vitamin C (87.2 mg/100g) and antioxidants. For this reason, they are an ideal choice for a healthy and light snack and are extremely beneficial during pregnancy.