There are a lot of debates on whether or not people should sleep with a pillow. Some people believe that it is better for your neck to sleep without a pillow, while others think that it’s necessary to have a pillow in order to get a good night’s sleep. The truth is that there is no right or wrong answer; it all depends on what works best for you.
Some people find that they sleep better without a pillow, while others find that they need a pillow in order to feel comfortable. If you are someone who sleeps well without a pillow, then there’s no reason to start using one. However, if you are someone who has trouble sleeping without a pillow, then you may want to try using one to see if it makes a difference.