The term “soft tissue” in the spine refers to the muscles, ligaments, and tendons that surround and support the spinal column. These tissues are vital for providing stability to the spine and allowing it to move freely. Without healthy soft tissues, the spine would be unable to properly protect the spinal cord and keep the body upright.
There are many different types of soft tissue injuries that can occur in the spine. The most common type is a strain, which is caused by overstretching or tearing of the muscles or ligaments. Strains can be mild, moderate, or severe depending on the amount of damage that has been done. Other common types of soft tissue injuries include sprains (damage to ligaments), contusions (bruising), and tears (of either muscle or tendon).
While some soft tissue injuries will heal on their own with time and rest, others may require more aggressive treatment such as physical therapy or surgery. In severe cases, soft tissue injuries can lead to chronic pain and disability. It is therefore important to seek medical attention if you suspect you have suffered a soft tissue injury in your spine.