While support groups are not for everyone, they can be quite helpful in reducing the sense of loneliness and isolation grieving people often feel and can also help normalize the wide variety of grief reactions you might be experiencing by introducing you to others with very similar feelings.
If you are unsure about committing to an 8- or 6-week group, we also offer one-time workshops such as “Newly Bereaved” that allow you to briefly experience what can happen in a group.  We also offer lists of suggested reading materials, and referrals to additional grief support programs and resources in the community. If your loved one was service with Care Dimensions hospice, short-term individual counseling is also available.