The Laya Krama of the Hatha system is a process of cultivation that facilitates an internal transition into the work of reabsorption through the arts of pranayama, mudra, pratyahara and dharana. The required tools for Laya Krama are Nrtta Sadhana and the Weaving Jade Lady, together with their charanas (warm-ups) and vyapakas (rub-downs).
When practiced correctly, Laya Krama enables one to soar to the heights of dhyana, beyond the limitations of the physical form of the body, without neglecting it.
This course is designed for the student to view – and practice – for an extended period of time until the offered teachings are mastered.