You may have heard of Freshers Flu and unfortunately, it is a real thing.
What with singing at the top of your lungs, dancing and getting home at all hours it can be hard to avoid. Sleep deprivation may also be included in the student lifestyle package!
After Freshers your body might be in desperate need of hydration, vitamins, sleep and good food so make sure you fuel it with all these things to give yourself a fighting chance of recovery...