When managing colitis, it's crucial to adopt a diet that minimizes intestinal distress and promotes healing. A low-residue diet, which reduces the intake of fiber to lessen the volume and frequency of bowel movements, can be beneficial. Additionally, an anti-inflammatory diet, rich in omega-3, fatty acids, lean proteins, and abundant in fruits and vegetables, can help reduce inflammation. Lastly, an elimination diet, where common irritants like gluten, dairy, and processed foods are systematically removed and then gradually reintroduced, can be effective in identifying specific food sensitivities. Together, we will work to find a diet that helps to alleviate symptoms, maintain nutritional balance, and support your overall digestive health.