After wisdom teeth removal, it is important to follow a soft food diet for the first few days. You can start introducing solid foods back into your diet as the pain and swelling subside. Here is a general timeline for introducing different types of foods back into your diet:
Day 1-2: Liquids and soft foods such as soup, smoothies, and mashed potatoes
Day 3-4: Soft foods such as scrambled eggs, oatmeal, and pasta
Day 5-7: Semi-solid foods such as fish, chicken, and vegetables
Day 7 and beyond: Gradually resume your normal diet