The sous vide method is quite different from traditional cooking methods in a few key ways. First off, unlike traditional methods where food is exposed to direct heat, sous vide involves cooking food in a precisely controlled water bath at a low and consistent temperature. This means there's no risk of overcooking or undercooking, as the food reaches the desired level of doneness evenly throughout. Additionally, because the food is sealed in a vacuum-sealed bag, it retains all its moisture and flavors, resulting in incredibly tender and juicy dishes. This is quite different from traditional methods, where moisture and flavors can escape during cooking. Overall, sous vide offers a more precise and foolproof way of cooking, ensuring consistent and restaurant-quality results every time.