A life coach is someone who helps you unlock more of your potential through your unique awakening process with the support and encouragement of a trained and experienced professional. This process allows you to grow into more of who you seek to be and enrich your human experience. Life coaching is about guiding, inspiring and witnessing you as you create clear goals that align with your authentic self. Life coaches create a safe space to share your thoughts and feelings while holding space for the safe exploration of possibilities, options and healing patterns of behaviour that no longer serve you or keep you stuck.