I’ve already blabbed about my personal preferences when it comes to music, so I asked my friend Amanda Capritto, a writer and editor at GGR, what she thinks. “My music preferences change based on the type of workout I'm doing,” Amanda admits. “When I'm lifting weights, I want to be yelled at. I like hip-hop, rap, or hard rock while lifting weights or doing CrossFit-style workouts. When I'm running or biking, I like something lighter and more upbeat––either pop music with workout remixes or chill summer-y, vibey songs.”