Yes. Adaptogens are a class of natural substances, including certain herbs and mushrooms, that may help the body adapt to stress and maintain balanced state. They have been used in traditional medicine systems, such as Ayurveda and Traditional Chinese Medicine, for centuries. Adaptogens are known for their ability to help the body respond to stressors, whether they are physical, emotional or environmental. They work by regulating the body's stress response system, which includes the hypothalamus-pituitary-adrenal (HPA) axis. Examples of adaptogens include ashwagandha, rhodiola rosea, ginseng, holy basil (tulsi) and cordyceps mushrooms.