Yes, pregnant women can eat pumpkin seeds in moderation as they are generally considered safe and nutritious. Pumpkin seeds are a good source of protein, healthy fats, vitamins, and minerals like magnesium, zinc and iron, which are important for the health of both the mother and the developing baby. They are rich in proteins, essential fatty acids which are required for eyes, bones, brain development of fetus. It also prevents from constipation. They must eat unsalted pumpkin seeds. However, pregnant women should not consume pumpkin seeds in excessive amounts as they are high in calories and overconsumption may lead to weight gain. Additionally, some pregnant women may be allergic to pumpkin seeds or experience digestive discomfort after consuming them. If you have any concerns about consuming pumpkin seeds during pregnancy, it's always best to consult with your healthcare provider to determine what is best for your individual situation.