Color or colour therapy and it’s affect on the human body, mind and soul. Colour does have and affect on how we feel and the way we think.different color affect us in different ways and make us feel different. Color therapy is used to treat our body and mind, we live in a colorful world and thus we need color in our lives. PURPLE violet, lilac, grape or lavender Purple is the highest colour in the visible spectrum. It has a very calming effect onus and is, therefore, very helpful for those people experiencing sleep difficulties or stress. GREEN sage, olive, moss or mint Green is the colour of balance and harmony and can, therefore, be helpful in times of stress. If one has experienced a trauma, a green silk wrapped around the shoulders can have a very therapeutic effect. ORANGE carrot, fire, tiger or honey Orange is the colour of fun and sociability and can be used in any activity area and creative areas. BLUE teal, sky, demin or sapphire Blue is the color of Calming, relaxing and healing. Also the colour of communication.Can be used in any rooms except those used for physical activity or play. YELLOW oat, sand, biscotti or latte Yellow is one of the three colours in the lower half of the visible spectrum It is known as a “warm” colour and has a stimulating effect. It is the colour of the intellect and can be very helpful with study and where concentration is required.   RED berry, blush, scarlet or merlot Orange is such a good colour for us in many ways. It stimulates and energizes us, and is warming. It is an excellent colour for creativity.. anneke@innovativewellness-hb.co.za | 071-658 3940