A Pain Management Programme (PMP) is a treatment that uses education and practical exercises to help people with chronic/persistent pain to effectively manage their pain and everyday activities, including learning how to relax your body and mind, the importance of pacing, goal setting, understanding the psychological effects of persistent pain, how to improve confidence to cope with persistent pain. PMPs are usually delivered in a group setting by a multi-disciplinary team of experts. Pathway through Pain is the world's only digital PMP.