Avoid using refined oils like extra-virgin olive oil and toasted sesame oil; these are not u003ca href=u0022https://www.justmaikacooking.com/cooks-notebook/high-smoke-point-oilu0022u003ehigh smoke point oilsu003c/au003e. You might get away with regular olive oil, but it is not recommended. u003cbr/u003eu003cbr/u003eIn addition, toasted sesame oil should be used towards the end, not as a cooking oil. The same also goes for regular sesame oil; if you use it as a cooking oil, mix it with a neutral vegetable oil with a high smoking point.