Be careful when looking at Coaches in the online space. Many claim Coaching while giving little more than a Training Plan. With CMF Coaching you get real human support from your Coach! We look at your Training, we communicate regularly, and we have our Coach Sessions on Zoom where we talk about your Training and Races. If your not meeting with your Coach regularly to talk about your training, then your not being coached. A Training Plan that you download online is a very broad stroke plan that will contain no specificity to you as an individual. Training Plans typically get out of shape very quickly as invariably what happens is ‘life pops up.’ Before you know it your second guessing what you need to do for your training. Often this leads to injury as there’s no Coach help to navigate the plan.