You will receive an email before your session with more tips to prepare for your session.  But it’s good to be clear on what question or topic you would like to bring up in your session. While that will be the focus on of our session, the Masters-Teachers and other Guides might need to address something you did not think to focus on. A lot of times, this will be related to your question or the root cause of what needs to be moved or healed at that moment in time.