Counseling with Rosheen focuses on addressing mental health concerns like anxiety, depression, and trauma by exploring past experiences and healing emotional wounds. It often involves a diagnosis and is usually covered by insurance. Coaching, on the other hand, is more about personal development, goal-setting, and achieving success in areas like relationships, career, or self-growth. It’s future-focused, not covered by insurance, and designed for individuals who are emotionally stable but seeking guidance and motivation to reach their full potential.