Yes. Julie, Roots Up Founder, has 15 years of experience bringing trauma-informed self-regulation strategies to children who need them. We created the library with explicit consideration for what happens in the brain and body after a child has experienced trauma, and we do everything we can to minimize potential triggers.
Every video is led by Julie and follows the same basic structure, so viewers always know who and what to expect. We speak with inviting language that emphasizes choice, and only use calm, soothing, natural visuals and sounds.
We are constantly learning about how to craft and teach accessible, equitable, trauma-informed practices, so we upload new videos quarterly based on the latest research.