There is a growing awareness of the need to care for the mental health of athletes. Athletes have been shown to suffer from the symptoms of depression at the same rate as the general population.3 Coaches and athletic organizations are realizing that the mindset and mental health of their athletes is just as important as their physical abilities. Furthermore, athletes understand that in order to perform at their peak level, they are required to tend to both their physical and mental needs. Sports psychologists play an important role in helping athletes navigate their mental health.