Yes, this would be recommended. For beginners, start with one card on an area of your body that feel requires the most attention for healing: the brain, the heart, the kidneys for example. If you find that your energy levels are calm throughout the day and into the evening, then start the next day with two cards and be aware of how you feel. Monitor your energy levels and if you feel at a content level using two or more cards, continue with the process. ​ ​ If you are working with the amplification function of the Aether Bed Kit, it would be recommended to start of with small percentages of amplification at first (e.g. - 5% or 10%) and maintain that rate of amplification for at least a week, and then feel free to amplify the bed every 5% or 10% for the next week and continue with this pattern. ​ If you are not feeling any sensation from the bed, feel free to increase the amplification. However, even if you are not feeling any sensations, that does not mean the bed is not working on you, it just means you're not on the level of energetic sensitivity to feel it. If this is the case, continue to work with it more overtime and you will start to feel it more as time progresses.