If you have AFib, you’re probably wondering how much coffee you can drink without triggering an episode. The answer isn’t clear-cut, as everyone’s tolerance for caffeine is different. However, there are some general guidelines you can follow to help you stay safe.
First, it’s important to understand that caffeine can trigger or worsen AFib symptoms. Caffeine is a stimulant that increases your heart rate and can cause irregular heartbeats. If you have AFib, it’s best to limit your caffeine intake to 200 mg per day – that’s about 2 cups of coffee.
Of course, this doesn’t mean you have to give up coffee entirely. If you enjoy drinking coffee and don’t want to cut back too much, try switching to decaf or cutting back on the amount of coffee you drink each day. You could also switch to tea, which has less caffeine than coffee.
If you do decide to drink caffeinated beverages, it’s important to monitor your symptoms closely. If you notice any changes in your heart rate or rhythm, stop drinking caffeine and call your doctor right away.