The 14-Day Rapid Soup Diet focuses on delicious, wholesome foods that naturally support your weight loss by detoxing the body and boosting its natural fat-burning properties. It’s something anyone can benefit from, but if you have any food allergies, you’ll want to be mindful and swap out ingredients or pick another soup from the program as needed. If you have any health conditions or are taking medication, it’s always a good idea to check in with your doctor before starting.