With both the Moringa leaf capsules and organic Moringa leaf powder serving as the best ways to benefit from the tree .... it really comes to lifestyle and personal preference. For the morning smoothy lovers, salad makers, and recipe experimentors we recommend the loose powder. The opportunities are endless and in fact, feel free to visit our blog for suggest recipes! For the on-the-go easy quick healthy lifestyle preferred, we suggest the capsules. There is no wrong way to benefit from Moringa's magical properties.