If you don't have time for an intensive skin care routine, there are still simple things you can do to keep your skin healthy and prevent various health problems. For a happy, healthy skin, protect yourself from the sun when you go out by wearing sunscreen with minimum SPF 30 and protective clothing, don’t smoke, treat your skin gently by limiting your bath time, avoiding harsh soaps, and moisturizing your skin when it’s dry, eat a healthy diet, and try to keep your stress levels under control.