This is the BIGGEST misconception in the nutrition world. It harkens back to the dark ages where we thought cognitive processes were separate from the body. The brain is IN the body. It is built from what you eat. It is fueled by what you eat. And just like your muscles, it has unique nutritional requirements and preferences. Most gamers reference google and bodybuilders and instagram influencers for their nutrition information. Those people don’t care about peak cognitive performance. You do. Get a diet specific to your brain. This is why it is important to treat the injury HOLISTICALLY – which is what ALL of the therapists at 1HP are capable of doing for you