To meditate with The Secret Essential Oil Blend, add 5-10 drops to your favorite diffuser or dilute with a carrier oil and apply to the skin. Find a comfortable seated position, close your eyes, and gradually deepen your breath.
As you inhale the invigorating aroma of this blend, visualize yourself attaining your goals. Try to imagine how the happy emotions associated with these goals will feel in your body. If your mind interrupts with self-doubt or reasons why you can’t achieve your goals, gently release those thoughts and return to your visualization. Do this for 10-15 minutes as often as desired.