Every client is different, when to schedule your massage will be based on you and your daily schedules and routines. Getting a massage early in the morning can be a great way to start a day off and a day of relaxation & mindfulness. A massage after a workout or after work can help you prioritize mental/physical health after a stressful. Whatever time of day you choose, know that we are here to make you feel stronger and more empowered than when you walked in.