The three types of rhythm are: Regular Rhythm: This type of rhythm features a repeated pattern of elements that are evenly spaced and have the same shape, size, or colour. Regular rhythm creates a sense of order, balance, and harmony. Flowing Rhythm: This type of rhythm has a repeated pattern of elements that change in size, shape, and colour, but are arranged in a way that makes the movement smooth and flowing.Flowing rhythm creates a sense of continuity, fluidity, and grace. Progressive Rhythm: This type of rhythm features a repeated pattern of elements that gradually change in shape, size, or colour. Progressive rhythm creates a sense of movement, growth, and development.