Texture can influence our perception of healthiness when it comes to food. Research suggests that certain textures, such as crunchy or fibrous, can make us perceive a meal as more satisfying and filling. Choosing food with varying textures can create a more enjoyable eating experience and contribute to a balanced diet. Texture analysis plays a role in understanding how certain textures can trigger sensations of satiety. By being mindful of texture, we can make healthier food choices while still enjoying a delightful sensory experience.
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See: The Hydrocolloid Glossary
For further reading: Explore Your Taste Adventure with Our Food Palette Guide
About the Editor
About the Chef Edmund: Chef Edmund is the Founder of Cape Crystal Brands and EnvironMolds. He is the author of several non-fiction “How-to” books, past publisher of the ArtMolds Journal Magazine and six cookbooks available for download on this site. He lives and breathes his food blogs as both writer and editor. You can follow him on Twitter and Linkedin.