The postoperative days are crucial. Patients should get enough rest for 5-7 days following surgery. During this time, they can walk. However, they should ensure that they rest, take their prescribed medications, and reduce their pain. 2-3 weeks after the surgery, patients can return to their normal activities. Still, they should avoid intensive exercises such as running, swimming, high-intensity interval training, movements, or anything straining the upper body. 4-6 weeks after a boob job surgery, patients may return to their routines readily.