The first step is to connect with a good yoga teacher who understands the needs and challenges of beginners. Thriive has the best yoga trainers who are adept at teaching beginners. For a beginner, a personal yoga teacher is ideal, as they can help them understand the basics first, and build from there. From right posture, to correct asanas that can benefit you, to helping you clear your doubts, a yoga instructor will be helpful for beginners.