In the context of recovery from addiction or participation in support groups like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA), H.O.W. stands for "Honest, Open, Willing." It represents a set of principles or attitudes that individuals strive to cultivate as they work towards sobriety and personal growth.
Each component of H.O.W. carries its own meaning:
Honest: This refers to being truthful and transparent with oneself and others. It involves acknowledging and accepting one's own behaviors, thoughts, and emotions without denial or deception.
Open: Being open involves having an open mind and being receptive to new ideas, perspectives, and suggestions. It means being willing to explore different paths and approaches to recovery and personal change.
Willing: Willingness refers to a readiness and eagerness to take action and make necessary changes. It involves being proactive and actively engaging in the recovery process, including seeking help, following guidance, and making necessary lifestyle adjustments.
These principles are often emphasized in Twelve-Step programs like AA and NA as essential attitudes for individuals seeking recovery from addiction. By embracing honesty, openness, and willingness, individuals can create a foundation for personal growth, self-reflection, and positive change. These principles encourage individuals to be accountable for their actions, seek support, and actively participate in their own recovery journey.