If you plateau on the hCG diet, stay patient and consult with Dr. Lombardo. Plateaus are common and can often be addressed by making minor adjustments, such as:
Increasing your water intake (research shows proper hydration can support weight loss)
Evaluating your food portions to ensure you're not inadvertently consuming extra calories
Engaging in light exercise, such as walking, to boost your metabolism
Most importantly, adhere to the prescribed hCG protocol and seek expert guidance to navigate the plateau safely.