To overcome sadness use affirmations. Sadness is temporary however, mind makes it permanent by overthinking and gloomy mood. When you practice listening affirmations your mind gets trained. Negative thoughts starts disappearing and positive thoughts takes its place. Science has also proven the impact of affirmations of mental health. To overcome sadness we recommend you to download these affirmations and use it in your daily life. Soon you will be out of sadness and will experience happiness.