The vitamin D3 is certified 100% vegan and is of the highest quality. The recommended daily intake of vitamin D3 (EU reference value) is 20 μg. A daily dose of Algaevit contains 20 μg of vitamin D3, and Algaevit FORTE 40 μg.
A regular and adequate supply of vitamin D3 is essential: it is very often one of the vitamins our bodies lacks, and it is suspected that a D3 deficiency has a negative effect on the psyche.