Our Peace Journal is a collaboration with aboriginal artists and designed by therapists to relieve stress and anxiety, it has the following:  Guided journal prompts to write down your thoughts, feelings and behaviors 190 valuable pages of prompts to help you think about your worries, values, reactions, triggers, gratitude, routines, activities, habits, mindfulness practices, self-care Gain self-awareness and self-confidence Help you to process how you are feeling and why Be less judgemental and critical by practicing acceptance