The science on blue light and its impact on our retina and circadian rhythm is still being developed. However most of the science would agree that blue light is not directly responsible for the discomfort you may be experiencing in your eyes. The potential problems with blue light is more related to long term health of extensive exposure. Computer vision syndrome is a real condition that impacts our comfort and eye health, however, blue light glasses won't really help with computer vision syndrome. There are, however, other ways to prevent computer vision syndrome, such as taking breaks from digital devices, following the 20-20-20 rule, blinking more, using lenses that reduce eye strain, using lenses that are optimized for mid-distance, using anti glare lenses, and reducing screen brightness levels.