To put it most simply, lifestyle changes, such as eating well, protecting your skin from the sun, staying active, and drinking plenty of water will help you to look younger for longer. However, you can't undo the effects of ageing as you can with exosome therapy.
Mesenchymal stem cells used in cosmetic procedures have been scientifically proven to be much more effective and long-lasting than Botox, and include only the body's natural components, which some prefer.