Even if you’re experiencing hip joint pain or tenderness, a doctor isn’t always necessary. Sometimes, resting the joint and simple painkillers are all you need to ease the symptoms. This is the case particularly if you’ve pulled a muscle or there’s mild inflammation around the soft tissues. However, you should always speak to a doctor if you experience: Hip swelling Hip lump/bump Intense hip pain Restricted hip movement Trouble walking/limping Inner hip pain, or outer hip pain, accompanied by groin pain, upper thigh pain, or buttock pain These symptoms may suggest something more serious such as nerve impingement, a hip fracture, or an infection. Remember, if hip discomfort doesn’t go away after a few weeks of self-care, you should seek a doctor’s advice.