Matcha tea is a great product for those struggling with depression and anxiety. The L-theanine in matcha is a powerful mood enhancer that increases the production of dopamine and serotonin. It thus creates a feeling of well-being and relaxation. It is not surprising to learn that Buddhist monks have been using it for over 800 years before meditation. A real magic powder! Consuming Teangle Matcha regularly gives you energy. You will find what you need to get through a hectic day and the strength to overcome any discouragement. You will eventually have the courage to act, to surpass yourself, and to take up new challenges with enthusiasm. But above all, you will learn to have confidence in yourself and to let yourself be guided by the force that drives you.