Aim for 2 1/2" thick with 4" nose rocker (1/2"
thick at tip) and a 1 1/2" tail rocker (~5/8" thick tail). Foil the
flow of foam to be 2 1/2" thick at the midpoint a bit forward of the
midpoint of the outine.Have fun and feel free to contact us anytime if you have a
question or need anything.