It is important to know the difference between walking shoes and running shoes. When you are a runner, you likely need to buy running shoes. If you are a walker, then you should purchase walking shoes. Running shoe has been designed for runners who need to move quickly on the ground and have a lower heel-to-toe drop, allowing them to land on the ground more efficiently than other footwear.  On the other hand, walking shoe has been designed with cushioning and shock absorption to reduce impact during activities like jogging or long walks, so your feet do not ache too much after walking or standing all day. If you are a beginner runner or just started out with your fitness regimen, then it's probably best to stick with walking shoes. However, if you have been running for some time and have developed better form and technique, it might not be a good idea to continue wearing them since they may slow you down.