Typical kitchen scraps that we would feed our mealworms are for example carrots, apples, potatoes, some cheese scraps, tomatoes, different fruits, roots, salads. They also love grain such as oats or bread. Basically, you can feed them anything. Just make sure that you don’t put in: moldy or rotten foods, soups or very greasy, oily or liquid substances, dishes that are very spicy or acidic. Also do not feed too much cellulose heavy foods (salads, grass). In general, just make sure that you feed a good proportion of moist and dry foods. We recommend against feeding meat scraps, mealworms can be considered vegetarian! Please also take care you don't feed them things with pesticides on it. You have the power to control how healthy your food is!