Typically a common or migraine headache will respond to a Cold Pack placed on your forehead. Some people prefer a Heating Pad or Hot Compress if they have a tension headache or sinus headache. Sometimes taking a computer screen break, a refreshing shower, relaxing, or simply releasing a hat, headband, wrist jewelry, or even swimming goggles that are on too tight does the job. Try a home massage – most people can do a simple one themself. A few minutes of massaging your forehead, neck, temples, and shoulders can help ease a common headache that has resulted from stress or poor posture. If you’ve experienced a small injury, try to lightly apply gentle, rotating pressure to the painful area.