Always begin by choosing a head size that is right for you before moving on to the ideal balance for your height, strength, body type, degree of fitness, etc. Women generally weigh between 9.5 and 10.5 ounces, or 270 and 295 grams. The weight of the tennis racquet is arguably one of the most crucial aspects to take into account when purchasing a tennis racquet because even the smallest change in weight can radically alter your experience when you swing your racquet.