List 10 strengths (what you are good at or what others have said about you) 2. Set realistic expectations 3. Set aside perfection and reflect upon your accomplishments 4. Explore yourself and open up to new things and people 5. Be willing to adjust your own self-image 6. Stop comparing yourself to others 7. Dress well 8. Practice good posture 9. Compliment other people 10. Speak up 11. Be your own person 12. Please yourself 13. Avoid negative people 14. Face your fears and learn from your failures 15. Stop the negative thoughts 16. Learn to appreciate yourself 17. Reward yourself when you succeed