Skateboarding is an excellent method to burn calories and shed pounds. Skateboarders are often thin and toned. It is due to the fact that skateboarding needs players to expend energy in order to jump, push, spin, flip, and so on. In addition to moving your body, skateboarding also requires you to think quickly in dangerous situations. This makes it a great exercise for your brain as well. Playing basketball or soccer can also help you build muscle tone and bone strength. These sports require you to use your arms and legs, just like skateboarding does. The important thing is that you should not overdo it because this could lead to injury. In conclusion, skateboarding is an excellent way to lose weight and keep yourself fit. It's a safe activity that doesn't cost anything so there's no reason why you shouldn't give it a try!