Trans-resveratrol has shown potential in anti-aging by protecting cells from damage and activating longevity-related proteins like SIRT1. While animal studies and early human trials are promising, more research is needed to confirm its effectiveness in promoting long-term anti-aging benefits in humans.Trans-resveratrol has shown potential in anti-aging by protecting cells from damage and activating longevity-related proteins like SIRT1. While animal studies and early human trials are promising, more research is needed to confirm its effectiveness in promoting long-term anti-aging benefits in humans.