Absolutely! These meatballs are oven baked rather than shallow fried so they don't require any cooking oil, and use extra lean ground beef to reduce calories and saturated fat. They are a great source of protein which can leave you feeling satisfied and less likely to cave in those those cravings throughout the day. They are also low in refined carbs since oats are used as the binder, and are a gluten-free option for those who might have specific dietary requirements.