This can be new information for many, but certain types you can use even when you are on a diet to lose weight. Top on the list is Mascarpone which is commonly used in cannoli and tiramisu recipes. Likewise, you can use cottage cheese which is high protein addition to any diet. Feta cheese is another option that is rich in minerals and vitamins and comes from sheep or goat milk. During a diet and weight loss process, you can also trust the Mozzarella. But make sure you are eating it in moderation as it is high in fat.