Ghee is identified as valuable natural source of food which has several health benefits entirely beneficial to the human population. It is one of the popular ingredients in the Indian diet.
Ghee is an energy-rich food as it is rich in essential fatty acids (linolenic and arachidonic acid), fat soluble vitamins.
Ghee has several health benefits such as slows the aging process, enhances immune system, facilitates the bowel movement, improve the health of gum & teeth, prevents chronic cough issues and also disorders of the eye