An initial consultation will last an hour and will include a full nutritional assessment- diet history (Kelly will request a 3-day intake prior to the meeting), recent lab review/discussion, weight history, family history, lifestyle, stress and sleep management, patient goals and patient needs. After this session, Kelly provides her clients with a personal eBook of information that serves as the foundation of working together.
Nutrition follow-up appointments, 45 minutes, will include nutrition recommendations (meals, snacks, recipes), nutrition counseling, lab discussions, support and more.