You can lose weight faster by working with a personal trainer, but most importantly, our trainers help you to sustainably and healthily lose weight.
Our main focus at Beyond the Gym is to help you build a more functional and resilient body, and weight loss is only a small part of that.
Losing weight too fast can be detrimental to your health and only reinforce bad eating habits later on
Ultimately, the most important thing is our clients’ quality of life, their ability to function in life seamlessly without pain or limitation
Our gym is not where we train Olympic athletes or try to compete in bodybuilding. We are experts at the human body and its longevity and how to help someone live a more fulfilling and meaningful life with their health and fitness as a key component of their journey