It is very likely that those suffering from untreated sleep apnea could experience a delay in their exercise recovery. This is primarily due to the fact that people suffering from sleep apnea do not get adequate sleep when much of our body’s regeneration is done. We heal our muscles as well as rest when we are asleep, and without enough sleep our bodies literally begin to break down. Though this can be quite alarming to think about, you can easily treat these effects with a sleep therapy regiment and CPAP device. Contact your doctor today to discuss your concerns regarding sleep apnea and the steps you can take to get your sleep therapy working for you in a way that will help you to exercise and have better recovery each time.