If your teenager is exhibiting any of these symptoms, it could indicate that they’re struggling with depression: Persistent feelings of sadness, irritability, or anger Loss of interest in activities they once enjoyed Changes in weight or appetite (either increase or decrease) Difficulty sleeping or oversleeping Energy loss or fatigue Feelings of worthlessness or guilt Difficulty concentrating or making decisions Unexplained physical problems, like headaches or stomachaches Frequent thoughts of death, dying, or suicide If your teenager is showing any of these signs and symptoms for at least two weeks, it’s a good idea to seek help from a mental health professional. At Ubuntu, we can provide a comprehensive assessment and develop a personalized treatment plan. It’s important to take any signs of depression seriously. If your child expresses thoughts of suicide or self-harm, seek immediate professional help. Remember, these symptoms can also be part of normal adolescence or could be associated with other conditions. Your therapist can make an accurate diagnosis and give the clarity you are looking for.