Vegan schnitzel can be a healthier option compared to traditional meat-based schnitzel, as it typically contains less saturated fat and cholesterol. However, the healthiness of a vegan schnitzel depends on how it's prepared and the specific ingredients used. Baking or air frying instead of deep frying, using whole food ingredients, and paying attention to portion sizes can contribute to a healthier dish. Pairing it with a variety of sides and sauces can make for a well-rounded meal! Always consider the nutritional content of your ingredients and cooking methods to make informed choices that align with your dietary goals.