While many wear Garnet as a fashion statement, others believe that wearing Garnet has benefits, including healing and protective properties. Crystals such as Aventurine, Red Jasper, Onyx, Tiger’s Eye, Agate, and Flourote are said to add to its ‘protective qualities.’ These beliefs contend that Garnet can regulate blood pressure and circulation; reduce inflammation, and support heart health. This is not based upon scientific evidence.