No - but it supplements what you are already eating! We use dehydrated vegetable powder more as a supplement to boost the vitamin and mineral content in our food, but not as a replacement for vegetables. You are getting a boost of vitamins and minerals.u003cbr/u003eHowever, if you do a straight 1/4C of vegetable powder to approximately 2 C of broth (bone or vegetable), you can count that as a serving of vegetables!