Coaching looks at you as a whole and complete, creative and resourceful human being.  People operate on many levels including the mind, body and spirit.  Coaching looks at your relationships, your career, your self-care routine, your fun and play.
Coaching looks at what you are "doing" as well as your "being" which is underneath all the doing.
Coaching supports you to trust yourself more.
Coaching builds connectedness within all aspects of your life – which will positively impact your well-being.
Coaching has you find and see deeper meaning in life.
Coaching allows transformation to occur within you at a deep level
As your coach, I will respect you as the expert in your own life.  I will ask you questions so you can develop clarity or insight into your life.
I will be curious and non-judgemental.  This creates a safe and supportive environment, so you can be honest and open in your sessions with me and more importantly with yourself.
Sometimes things just are the way they are without us knowing the reasons why.  We must just accept some things.
If coaching interests you click here to contact me.