Arrowroot is a starch that comes from plants and is a much better option in cooking than corn starch which can come from genetically modified sources. Not only does arrowroot make our Mylk Bases thick and creamy, it also possesses some great health benefits. Arrowroot is the highest in protein out of all starches and flours. It is also high in zinc, iron, magnesium, phosphorus and fibre. It may help balance pH levels, improve circulation, assist in lowering cholesterol and increase satiety which may help in weight management.