The PFT is a standard test that measures the battle-readiness of each Marine once a year, with a focus on stamina and physical conditioning. The test consists of a three-mile run, pull-ups or pushups, and crunches. Marines are assessed on a points system across these three categories and must receive a high enough score to pass.
Those who wish to pursue a ground combat MOS must complete the gender-neutral ground combat arms Initial Strength Test (IST). A Marine Corps Recruiter is the best person to ask about specific enlistment requirements, and he or she may be able to help you develop a plan to ensure that you meet those requirements.