Prioritizing safety in extreme outdoor sports involves thorough preparation, proper equipment, and adherence to safety protocols: Training: Undergo professional training and practice techniques under supervision before attempting extreme sports. Gear: Use appropriate, well-maintained gear specific to the sport, such as helmets, harnesses, and life jackets. Know Your Limits: Be honest about your skill level and physical condition, and avoid taking unnecessary risks. Plan Ahead: Research the area, check weather conditions, and create an emergency plan. Communication: Inform someone about your plans, carry a communication device like a satellite phone or personal locator beacon, and always have a whistle for emergency signals. Buddy System: Never engage in extreme sports alone. Having a partner provides immediate assistance in case of an emergency. Professional Guidance: Consider hiring a certified guide, especially for unfamiliar locations or challenging conditions.