Some people assume they are unable to hoop because they are overweight or have a squidgy midsection. If you have a wider body girth, the key to learning to hula hoop is to utilize an extra large hoop with a large pipe diameter, such as the In2Hula extra large fitness hoops. This will make hooping easier and keep you working out even when you're not feeling like it! If you have loose joints due to arthritis or other joint problems, then hooping might not be for you. However, there are many people who enjoy hooping and find it fun and rewarding. If you're worried about how you look or feel when hooping, then don't be. The most common thing people say when they start hooping is that they feel better after hooping. You should also know that children love hooping too! They get excited by the spinning motion and the colors it creates. Their little minds are also fascinated by how quickly your body moves when you hoop. There are several styles of hula hooping. Some people prefer the classic style where they use their hands to spin the hoop while others prefer using a stick, which is called "steering". No matter what kind of hooping you want to try, there's sure to be a technique out there that will help you achieve your goals. So go ahead and give hula hooping a try. You may be surprised by how much you enjoy it!