The essay distinguishes between temporary pleasure and lasting happiness by highlighting the difference in their sources and effects on well-being. Temporary pleasure is often derived from external stimuli, such as material possessions, entertainment, or instant gratification, and tends to be short-lived. In contrast, lasting happiness is rooted in deeper connections, personal growth, and a sense of purpose. The essay argues that while temporary pleasures can enhance our mood, it is the cultivation of meaningful relationships, self-acceptance, and a commitment to personal values that ultimately leads to sustained happiness over time.