While multivitamins can help improve overall nutrient intake, it’s crucial to ensure they contain the necessary vitamins and minerals specifically designed to combat tiredness and fatigue. Moreover, as multivitamins are often targeted at the general public and priced competitively, they may contain lower-cost ingredients. It’s therefore essential to be vigilant about the quality of the ingredients used. Always opt for high-quality, well-sourced supplements to ensure efficacy and safety.