Women who exercise regularly are described as having a decreased risk of preeclampsia, hypertension, gestational diabetes mellitus (GDM), weight gain, rate of spontaneous abortion, congenital abnormalities, and preterm labor, and children are illustrated to have normal growth and development. If anything, a mother exercising is key for a child's early development. From many things, it is shown how a mother's exercise helps babies have reduced odds of diabetes, boosts brain health, a lower BMI, and a fitter heart.
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