In women, an improper diet and chemicals might induce a hormonal imbalance that promotes facial hair development. Learn how a proper balance of all vitamins and minerals may halt the growth of facial hair and eradicate female facial hair. Since 2008, I've been on a quest to learn everything there is to know about the natural world. One important part of this journey has been trying different diets and recording my results. In this article, I'll share what works best for me and give advice based on my experience. I started paying attention to what I ate when I was around 14 or 15 years old. At the time, I wanted to be more like my sister, who at the age of 20 had her first child. She was very thin and looked amazing after having her baby. It made me wonder if there was a way to lose weight without going through all the pain of eating less food and exercising more. So, I started reading about diets and soon learned about the low-carb diet. It sounded easy enough: eat less carbs! So, I cut out bread from my diet completely and enjoyed some positive effects such as having energy throughout the day and not feeling hungry all the time. However, within a few months, I began to put on weight again so I knew it wasn't the right diet for me. At the age of 17, I read that high-protein diets are good for body building purposes and decided to try that out.