If you want to lose excessive weight, the first thing to do is ensure a healthy diet and sufficient physical activity. SlimMe ingredients: have thermogenic properties (cayenne pepper and caffeine), help burn more calories during physical activity (caffeine), stimulate digestive enzymes (black pepper fruit and green tea leaves), help maintain adequate metabolism of macronutrients and a healthy blood glucose level, thus limiting hunger pangs (chromium), limit the absorption of fats from food, boost the fat burning process, and accelerate the breakdown of fats in adipose tissue (cayenne pepper, green tea leaves, and Coleus forskohlii root).