There are several ways to make Papaya Leaf Juice.
1. Take 5-10 fresh and tender papaya leaves. Wash them thoroughly under the running water. Next, put them in the blender and blend thoroughly to a smooth consistency. Strain the mixture using a thin cloth or a sieve. Fill the fresh juice in glass bottles and refrigerate to use later.
2. Partly dry some medium-sized papaya leaves after thoroughly washing them. Cut them into small pieces. Place the leaves in a saucepan with 2 litres of water. Bring the water and leaves to boil and let them simmer. Do not cover the saucepan until the water is reduced by half, strain the liquid. Once cooled, fill this extract in glass containers.
3. Take some papaya leaves and crush them in a mortar and pestle. Next, squeeze the crushed leaves using a muslin cloth or through your clean hands. Once you get the juice from the extract, drink 2 tablespoons twice a day.