While rejection may seem like the end of the world at first, it’s important to remember that it’s an inherent part of life. Everyone has to face rejection at some stage of their life.
Being rejected from the police academy may feel overwhelming, and it may lead you to believe that you’re unworthy or incapable. Try your best to be rational about this. Remember that everyone gets rejected from time to time. Your mental disorder may be a big part of your life, but it’s important to remember that it doesn’t define who you are.
If serving your community is important to you but you don’t qualify for the police force, remember that there are many ways of serving your community. You may wish to consider similar pursuits such as becoming a correctional officer, a private investigator, a park ranger or a forensic analyst.
If you’re struggling to cope with the weight of a rejection you’ve recently experienced, reach out for support. Talking to a mental health professional can help you deal with these feelings and figure out the best way forward.