Chiropractors use a variety of techniques to help restore proper alignment and function in the spine and other joints. Here are some common chiropractic techniques: Chiropractic BioPhysics. The most researched technique in chiropractic today with nearly 300 publications. CBP is a method of adjusting the spine based on posture correction. We use adjustments, postural traction and corrective exercises to help balance and improve the motion of the spine.  Gonstead Technique: This technique uses a combination of analysis methods, including visualization, palpation, and X-rays, to determine the precise location of subluxations. The chiropractor then uses a manual adjustment to correct the subluxation. Drop Table Technique: This technique involves the use of a special table with drop-away sections that allow the chiropractor to deliver a precise and gentle adjustment to the spine. Diversified Technique: This is a manual adjustment technique that involves a high-velocity, low-amplitude thrust to the spine. The chiropractor uses their hands to apply a quick and precise force to the joint, with the goal of restoring proper alignment and function. Activator Method: This is a gentle, low-force technique that uses a handheld instrument to deliver a precise, targeted force to the joint. It is often used to treat patients who are uncomfortable with the more traditional manual adjustment techniques.