Shredding to see muscle definition depends on a case by case for every individual. A person who has more than 40% body fat will have a different shredding process than a person who has 20% body fat. Let us see some steps towards shredding that are universal to all - Start Lean – Here is the tough truth for all the readers, if you don’t see any definition in your abdomen area currently, you need to get your body fat down first. The process mainly means to get your body to lose the excess water weight.