Gym gloves are an accessory that protect the palms of the hands and wrists, depending on the type of glove selected, and can be used in different strength sports such as crossfit or fitness.
The gloves have the main function of increasing grip strength: they make it easier to hold the weight or bar, preventing it from slipping and worsening our training. They also prevent one of the most common hand injuries, such as calluses, by protecting against their appearance. They prevent possible wrist injuries, especially in people who may have weakened wrists.