One of the most common injuries that physical therapists encounter is back/neck strain. This type of injury can be caused by a variety of factors, including poor posture, overuse or repetitive motion, sudden movements, or trauma such as a fall or car accident. Back/neck strain can cause significant pain and discomfort, and may limit the patient’s ability to perform everyday tasks or engage in physical activity. Physical therapy is often recommended as a first-line treatment for back/neck strain, as it can help to reduce pain, increase range of motion, and improve overall function. The specific treatment plan for back/neck strain will depend on the severity of the injury and the individual needs of the patient. Physical therapy interventions may include exercises to improve strength and flexibility, manual therapy to reduce pain and improve joint mobility, and education on proper posture and body mechanics to prevent further injury. In addition to physical therapy, patients with back/neck strain may benefit from other interventions such as heat or ice therapy, over-the-counter pain medication, or in some cases, prescription medication or surgery. By working closely with their physical therapist and following a comprehensive treatment plan, patients with back/neck strain can often achieve significant improvement in their pain and function.