Creating artistic handiwork can be a form of relaxation or stress relief because it engages our minds in a focused and immersive activity. Research has shown that participating in art and crafts can activate different parts of the brain, stimulating creativity and promoting a sense of well-being. This process helps to reduce stress levels and promotes relaxation by allowing us to enter a state of flow where we are fully present in the moment. The act of making art also encourages self-expression and can serve as a form of therapy by providing an outlet for emotions and a sense of accomplishment.