Misalignment in our major joints—shoulders, hips, knees and ankles—affects our whole bodies, including the cardiovascular, digestive, immune, metabolic, nervous and respiratory systems. Posture Exercises Method creator Brian Rossiter believes everyone, from teens and amateur and professional athletes seeking an edge and experienced yogis to factory, office and store workers as well as sedentary grandparents, would benefit from practicing the Posture Exercises Method.
If you’d like to address questions specific to your case, Brian Rossiter invites you to schedule a free 15-minute consultation with him at 4 p.m. or 4:15 p.m. (Eastern) Saturdays or Sundays.