If you are moving to Oregon from a warmer climate, it might take you some time to adjust to your new home state. Depending on the time of year when you move to Portland, the climate might differ from the one you are used to. However, it is possible to help your body adjust to colder weather. Not only will your body acclimate to this cooler weather and climate, but you can also help hurry this process. The quickest way to adapt your body to a cooler climate is to take cold, frigid showers daily. Start with a quick, 15-second exposure, and try adding 10 seconds every day. They are no fun, but they cause the body to adapt pretty quickly. If you are looking to take an alternative route, you can do so by making sure you have dressed appropriately for the colder climate. Dressing in layers is also a good idea to stay comfortable as you adjust to your new home. Ultimately moving from a warm to a cold climate requires some adjustments. With the correct preparation and mindset, it can be a smooth transition. Once you adapt to your new environment, you can begin enjoying the various outdoor activities in Portland!