Plantains are different from the usual bananas and are referred to as "Cooking Banana". Unlike bananas, plantains are used both in raw and ripe form. The raw or green plantains are used in cooking curries and stir-fries similar to potatoes while the ripe plantains are used in making desserts and sweet breakfasts like today's recipe. The ripe plantains are either steamed or roasted to make them easier to digest but a very ripe plantain can be had without cooking. On the nutrition front, they are a great source of potassium and dietary fibre. Pairing it with egg or ghee makes it a wholesome balanced meal, the best way to start the day.