Vitamin D is an incredibly important vitamin that plays a role in supporting many key areas of health. It is widely known for its role in supporting the immune system but it also plays a vital role to support healthy teeth, bones and muscles.
Vitamin D helps the body regulate the amount of calcium and phosphate and contributes to healthy blood calcium levels. Calcium and phosphate are needed to support healthy teeth, bones and muscles.
Vitamin D is also important for healthy cell division – a vital function in the human body.