This is the schedule we follow on non-retreat days. AM – Morning Schedule:   4:30 AM   –   5:00 AM Wake-up and shine   5:00 AM   –   6:00 AM Meditation in Main Hall   6:00 AM   –   6:30 AM Puja chanting   7:00 AM   –   8:00 AM Breakfast   9:00 AM   – 10:30 AM Community Work period 11:00 AM   – 12:00 PM Lunch PM – Afternoon & Evening Schedule 12:00 PM   –  2:00 PM Free time   2:00 PM   –  4:00 PM Work Period/Free Time   3:00 PM   –  4:00 PM (Wednesday) Resident’s Meeting   3:00 PM   –  4:00 PM (Saturday) Pali Class   3:00 PM   –  4:00 PM (Tuesday and Friday) Interviews with monastics/teachers   4:00 PM   –  6:00 PM Free Time   6:00 PM   –  6:30 PM Break   6:30 PM   –  7:00 PM Puja Chanting   7:00 PM   –  8:00 PM Meditation The daily schedule varies on full and new moon days for the observance of Uposatha. All residents and guest are expected to fully participate in morning and evening meditations.  If you cannot fully participate, please speak to the Retreat Coordinator or Guest Master upon your arrival.  Visitors are welcome to come just for the day for the Saturday and/or Sunday meditations, Dhamma talks, discussions and classes.  Please let us know if you would like to participate in any of the events offered to the public each week (except when we are in retreat, please read all the guidelines about visiting). All residents and guest are expected to contribute two to four hours of work per day of chores and work for the benefit of the community.  If you believe you cannot offer your help or are limited to what work you can offer, please speak to the Guest Master upon your arrival. Noisy work should be completed between the hours of 8:00 a.m. and 10:45 a.m. and 2:00 p.m. and 4:00 p.m.  Please keep the Meditation Hall and surrounding areas quiet at all other times.