Keeping pressure on a hernia is generally not advisable as it can potentially worsen the condition or lead to complications. Applying pressure directly on the hernia can increase the risk of the hernia becoming incarcerated or strangulated, where the blood supply to the herniated tissue is compromised. This can result in severe pain, swelling, and potentially necessitate emergency surgery. It is crucial to consult with a healthcare professional who specializes in hernia care to receive personalized advice on managing your hernia and to explore appropriate treatment options tailored to your specific situation. Many times, an abdominal binder may be recommended to help with hernia pain.