I would say please don’t be afraid to speak about your feelings or even have a cry as it can instantly make you feel better. Baby blues isn’t a bad thing, it’s normal and most mum’s feel this way.
Your body has just experienced a massive change and your extremely overwhelmed with every emotion possible. Embrace it and take it in your stride.
You’re so strong having to deal with learning to be a mum, if you have a bad or sad day it’s totally okay and no one will judge you for it.