Prevolve Footwear shoes are more minimal and flexible than conventional shoes. That means they are designed to encourage natural foot movement. If you are planning on using these shoes for exercise and you have worn traditional shoes for most your life, your feet and lower legs may need a training period before intense usage with these shoes.
A gradual break-in period is recommended. Start with 20-30 minute sessions. Judge your soreness the next day. If your body is in moderate pain, wait a day, continue these evaluations until you feel little to no pain. Return to your training and begin increasing the duration & intensity. Repeat this process for as long as necessary to get to 100% intensity.
No matter the scenario, we believe you must listen to your own body.