Amino acids are necessary for a multitude of functions and processes within the body:
They promote the maintenance and gain of muscle mass, they stimulate protein synthesis and prevent catabolism or loss of muscle mass, they are involved in the activation of the MTor pathway, they promote the creation of an anabolic environment and a positive nitrogen balance. They improve the recovery process after physical exercise.
They supply the muscles with the nutrients they need at all times and transport oxygen they help prevent and postpone the feeling of fatigue during and after training, some amino acids improve the state of the immune system and are necessary for the production of antioxidants, such as glutathione.