Bracelayer compression pants have a unique design which requires special care when putting on: 1) Bundle the entire leg of the pant and pull completely over toes and foot. Continue to slide over heel until the bottom of the pant leg is above the ankle. 2) Bundle the perforated neoprene area and pull upwards over the calf until the bottom of the neoprene area is 3-4" below the kneecap. 3) Take hold of the sides of the neoprene area and in a series of gentle pulls, slide the brace layer over the knee, taking a moment to adjust and smooth out any creases as you go. 4) Repeat with other leg and enjoy.