As we look forward to 2024, several healthy eating trends are gaining prominence, reflecting a growing awareness of nutrition and sustainability. Plant-based diets continue to dominate, with a surge in innovative plant-based meat and dairy alternatives. Fermented foods like kimchi, kefir, and kombucha are also becoming staples, celebrated for their gut health benefits. Personalized nutrition, driven by advancements in genetic testing, is helping people tailor their diets to their specific health needs. Additionally, the focus on locally sourced and organic ingredients is intensifying, as consumers become more conscious of their environmental footprint. Lastly, intermittent fasting and mindful eating practices are gaining traction, promoting a balanced relationship with food and enhancing overall well-being.