Everybody grinds their teeth differently - some grind their lightly and only at night, some grind and clench their teeth both during the day and night. This is why it's so important to properly match the material and thickness of the night guard with what you're experiencing. We have a carefully curated lineup of 5 main types of night guards to best suit you. Start by taking our quiz here where you can get a personalized recommendation in under 60 seconds. You can also check out our helpful comparison chart here, or see below for a quick breakdown of the different types. The Soft: most comfortable and best suited for clenchers or light grindersThe Hybrid: a thicker night guard that balances comfort and protection, great for moderate to heavy grindersThe Hard: extra durability and protection for those who are heavy grindersThe Retainer: perfect for those who want a retainer and night guardThe Daytime Ultra-Thin: super subtle, crystal clear, perfect for daytime wearIf you're still unsure, get in touch and we'll make a recommendation for you.