Starting at first light, we catch the sunrise over Haytor and take part in a series of gentle breathing exercises. With our senses awakened, and attuned to the magic of Dartmoor, we have breakfast and set out on a walk. Foraging as we go, our guides will lead you to Riverford Field Kitchen for a delicious veg-centric seasonal lunch. We continue in the afternoon with a walk around Totnes, a vibrant hive of alternative culture and quirky independent shops, before walking down the wonderful River Dart toward internationally-renowned centre for mindfulness, the Sharpham Estate.