Halle Berry is one of the greatest movie stars of our time. She is also a super fit martial arts enthusiast. At 55 years old, she is in peak physical form and an absolute inspiration to fighters of all ages.
Her most recent movie Bruised tells the story of a struggling MMA fighter. The training Berry did to prepare for this role is intense – and FightCamp Trainer and 5-time World Champion in Muay Thai Rocky Harris is going to show us a day’s worth of production-ready MMA training.