This is one of the most common questions people ask while exploring what is hypnotherapy. To answer this question, let us understand the words Hypnosis, therapy and psychology.
Hypnosis is all about helping a person’s mind become more receptive to suggestions.
Therapy is all about helping people create a change in their thoughts, emotions, behaviours, beliefs and perceptions.
Since psychology is defined as the scientific study of the human mind and its functions, hypnotherapy and psychology are intrinsically connected to each other.