Sleep apnea is generally treated with a continuous positive airway pressure (CPAP) machine, which pushes a steady stream of air through a mask that you wear while sleeping, and oral appliances.Both Patel and Zarfos note that a stigma exists around sleep apnea treatment that might prevent people from bringing their sleep problems up with an HCP. "I wish more women would discuss their sleep troubles with physicians and stay open to being evaluated," Patel said. She adds that advances in technology have led to new and more comfortable CPAP mask options. According to Zarfos, it's really important for women to discuss their sleep issues with their HCP. The benefits of sleep apnea treatment far outweigh perceived unpleasantness. "Not only can it potentially save your life, but it can make the quality of your life so much better," she said. "It's well worth any mild discomfort or inconvenience." Six years after her sleep apnea diagnosis, Christian is sleeping better than ever. She admits her CPAP machine took some getting used to, but now she can't imagine life without it. "I'm thrilled I have it," Christian said. "I really feel like I'm healthier because of it."