FACT is the acronym for Focused Acceptance and Commitment Therapy. It was developed by Dr. Kirk Strohsal. FACT is a brief approach that helps the individual FOCUS on unworkable results of avoidance, ACCEPT the presence of distressing, unwanted private experiences, CHOOSE a life path based on personal values, and TAKE actions that propel the individual down that path (Strohsal, March 2013). There are studies that show clients demonstrating clinically significant changes across very few treatment sessions (Bryan et al., 2009; Bryan et al., 2010; Cigrang et al., 2006). Flexible Thinkers’ team members are trained in FACT.