InstructionsWear disposable gloves and chop the poke salad greens into about 1 inch sections.Boil your Poke Salad Greens for 5 minutes, pour off the water.Boil a SECOND TIME for half an hour, drain the water.If you still saw any color in the water, you may want to boil a third time just to be extra careful.When done place them in a strainer allow to drain.More items...