Not really. If you feel the need to constantly “pop” your neck, it is a sign of a very stuck, misaligned spine, and you should get that addressed as soon as possible by a chiropractor trained in spine rehab who also takes X-rays. The reason that feeling continues to come back is that you’re relieving pressure in mobile joints above and below the actual area that is dysfunctional and stuck. The more you wait to fix the cause, the more damage you can do to your own health. If you read this whole page, you’ll understand how and why!