If it's an option available to you, I recommend this to everyone who's been through a pregnancy. I learned so much about my body from my sessions with Dr. Sari (u003ca href=u0022https://motion.care/minnesota/u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eMotion MNu003c/au003e). Outside of diastasis recti, other reasons to see a pelvic floor PT include symptoms like bladder control/urinary incontinence or fecal incontinence, urinary or fecal urgency, heaviness/pressure, pain or fear with return to intercourse, constipation or issues with bowel movements, or just wanting guidance with return to exercise.