Meal kits are a good option for people who want to cook at home but need help sourcing recipes and ingredients. They’re especially good for people who want to sample different flavors while sticking to a diet plan. Meal kits are also a time saver for busy people who want to spend less time planning and shopping for meals, and they’re convenient for people recovering from surgery or those with limited mobility. Meal kits can even minimize food ingredient waste, since the quantities included are just enough to make the recipe.