Yes! These sautéed apples are cooked with a little maple syrup, which is a natural sweetener, and you don't need a ton of it to make the apples taste amazing. Also, studies show that u003ca href=u0022https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003790/#:~:text=In%20addition%20to%20being%20an,as%20Parkinson's%20and%20Alzheimer's%20diseases.u0022u003ecinnamon has many health benefitsu003c/au003e, as do apples (more on that in this article about u003ca href=u0022https://www.healthline.com/nutrition/10-health-benefits-of-applesu0022u003eapple nutritionu003c/au003e).