The main difference in our programs is that they are for athletes in different parts of their fitness journey. We aim to provide every CrossFit athlete with an option that is best suited for their fitness. The Getting Started page breaks the three programs down in more detail and will help you decide which of our three programs are best to get you started with, but below are some general guidelines.
MFT: Games Competitor, asprining Games Competitor, Elite/Pro-Level Sanctional Competitor
Hatchet: High level affiliate athlete, RX/Intermediate Sanctional Competitor
Age Group (AG): Masters/Teen Athlete seeking the top 200 in the Open and take a shot at qualifying for the Games through the AGOQ