Consider talking with your doctor, health care provider or pharmacist about quit smoking aids, such as gum, the patch, inhaler or a prescription medication. These aids can make dealing with quitting cravings and withdrawal easier. Even if you’ve tried medication before, consider trying a different one this time around.
Learn more about BecomeAnEX and our other quitting programs at https://truthinitiative.org/what-we-do/quit-smoking-tools. BecomeAnEX is also the foundation for the EX Program, our enterprise quit program for employers and health plans to help their employees, members and their families.