It has been shown that snoring affects sleep quality of the snorer and partner.
It is important to note that snoring may just be the tip of the iceberg. Although snoring per se does not damage your health, snoring can be a clue to a more serious condition called obstructive sleep apnoea (intermittent complete blockage of breathing during sleep). If you experiencing snoring as well as daytime tiredness, you may well have sleep apnoea and should consider an in-home sleep test.