MCT stands for Medium-chain triglycerides.
These are a group of saturated fats which contain very small molecules, making them easily digestible, quickly absorbed and efficiently converted into a source of fuel that is readily available for cells to convert into energy. This product is perfect for those times in your day when you could do with a little more fuel in the tank. True MCT oil is incredibly versatile as it’s liquid at room temperature and is clean, light and flavourless. It really can be used daily in a variety of ways:
Add to your coffee, tea, hot chocolate or matcha for an extra energy boost. Best when blended.
Great added to smoothies and juices as it’s neutral tasting.
Quick and easy added to dressings and sauces.
Use in a simple granola recipe instead of regular coconut oil.