Those with fatty liver disease often consider eating what is called the “Mediterranean diet.” This diet consists of many vegetables and fruits, whole grains (barley, quinoa, oats, brown rice, etc.), a variety of nuts, lean meats, and healthy fats (avocados, peanut butter, olive oil, and more). Your gastroenterologist at Denver Digestive Health Specialists can help you determine if a new diet is the right choice for you.