Gluten is a generic name for the proteins found in wheat and other grains. Gluten is known to cause problems in some people. It is not recommended for people with celiac disease and might cause problems in other susceptible people. If a person has gluten sensitivity, he/she also develops other minor allergic reactions such as rashes or inflammation to other food items. If you are sensitive to gluten, then you need to be careful about what you eat. You should always read the label of the food product that you are going to consume. If the product contains gluten, then don't buy it.