The fitness industry is constantly evolving, and new trends emerge regularly. Currently, some popular trends include:
1. High-intensity interval training (HIIT)
2. Wearable fitness technology
3. Virtual fitness classes and apps
4. Mind-body exercise, such as yoga and Pilates
5. Functional training and bodyweight exercises
6. Outdoor fitness activities, like hiking and cycling
7. Group fitness activities, such as boot camps and team training