Food poisoning is preventable by following some easy guidelines on personal hygiene while preparing and cooking food, as well as proper handling and thorough cooking of all food. While preparing, cooking and serving food, it is important that you keep your hands clean and your hair off your face. Washing your hands prior to starting food prep, after using the washroom and when changing from handling raw meat to other foods is a key easy step in the prevention of food poisoning. Keep your hair, whether long hair on your head or facial hair for the men, neatly tied back or tucked under a hair net to avoid it falling into the food. Ensure your workspace is kept clean, with dirty dishes being put in the sink or dishwasher, and raw meat kept away from any other foods. Eating raw foods, under-cooked meat and eggs, and food that has been left uncovered can all lead to food poisoning. Fruits and vegetables should also be thoroughly washed before serving.