This is an understandable concern and if you go back to scenes that are related to any kind of trauma, sexual or physical abuse, please know that you will not relive these scenes but rather review these scenes. You will feel perfectly safe as you review these scenes as if they are scenes on a television or computer screen that you are watching from a distance. I will be there with you supporting you and guiding you and ensuring a safe space for you to express all emotions and in doing so, you will be healing the hurt.