The Moringa leaves do contain some iodine, but the iodine content is relatively low compared to foods that are considered significant sources of iodine, such as iodized salt, seafood, and seaweed. The amount of iodine in moringa leaves can vary depending on factors such as growing conditions and soil composition.
If you're concerned about iodine deficiency, it's important to include iodine-rich foods in your diet to ensure you're meeting your nutritional needs. While moringa leaves may contribute some iodine, they are not typically considered a primary source of this mineral.
If you suspect an iodine deficiency, it's advisable to consult with a healthcare professional, such as a doctor or registered dietitian. They can recommend appropriate dietary changes or supplementation based on your individual health status and needs.