Many online resources and gambling awareness organizations offer tips and support. Educate yourself and stay informed. Here are just a few of the organizations that you can reach out to: USA: National Council on Problem Gambling website or phone line (1800 522 4700) UK: Be Gamble Aware website or phone line (0808 8020 133) Australia: Gambling Help Online website or phone line (1800 858 858) New Zealand: Gambling Helpline website or phone line (0800 654 655) Gambling help organizations based in other countries