When you are addicted to drugs or alcohol, detox is generally the first step toward achieving lasting sobriety. Healing and overcoming an addiction to certain substances can lead to unpleasant and sometimes overwhelming withdrawal symptoms. Even without severe detox symptoms, drug or alcohol withdrawal can be challenging, and seeking help from a detox program can improve your opportunities for achieving positive outcomes.    There are different types of detoxification programs. Ambulatory detox or outpatient detox is a non-residential detox option. This type of detox is considered a safe and effective option if you do not require medical or significant mental health interventions as part of your detox journey. Ambulatory detox is ideal for someone with mild to moderate withdrawal symptoms and a strong support structure to ensure you are not actively drinking or using while detoxing.