A case of whiting fish typically contains around 12 to 24 pieces. The exact number can vary depending on the size and weight of each individual fish. Whiting fish is popular for its mild and delicate flavor, making it a versatile option for various recipes. It can be baked, grilled, fried, or used in soups and stews. Whiting fish is also a good source of lean protein and contains essential nutrients like omega-3 fatty acids.