The best hair extensions are those that blend in well with your hair and also that fit your lifestyle. For example, if you shower often, dance, work out, swim, or play sports on a regular basis - perhaps it is best to consider temporary methods of hair extensions such as clip-in hair extensions, because they can easily be taken out for the duration of those activities and clipped back in when needed. Not only will this will ensure proper hygiene and will also make your hair extensions last longer, but will also be less damaging for your own hair.