Like other reality shifting methods, the goal of the ADHD Method is to bring you to your desired reality. While you are there, you will be intently visualizing every detail and also shifting your mindset. Focusing on your desired reality in this way helps evoke the Law of Attraction to manifest your DR in waking life. Entering the mindset you would have if the reality you desire for your future is here in your present also helps you to “assume” you will manifest it. If you can sustain that mindset day in and day out, you will “harden it into fact” according to the Law of Assumption.