Adults like the vitamins and overall nutritional value of Ensure. The drink is rich in protein and contains 28 essential vitamins and minerals. An Ensure a day will give you the following benefits:
Helps build muscles
Aids healthy heart function due to low saturated fats
Strengthens bones due to vitamin D and calcium
Aids in digestion due to prebiotic fiber
Boosts immunity due to antioxidants like vitamins C and E