Spatone sachets are designed to be easy to take on the go, therefore you can enjoy Spatone straight from the sachet.
Spatone with apple flavour and added Vitamin C is ideal for taking straight from the sachet. And whilst of course you can have the original iron-rich water straight too, it is more palatable when taken with orange or apple juice. These juices are high in Vitamins C which helps your body absorb the iron.
You should avoid adding Spatone to drinks high in tannins or phosphates, such as tea, coffee or fizzy drinks.