We love this question. It shows that you’re being proactive and engaged with your health journey. Proper pre- and post-treatment care can help boost and maintain your results, making your effort worth it. For Venus Bliss treatments in particular, we recommend patients massage the treatment area for 5 to 10 minutes, 1 to 2 times a day following each treatment session. Further, eating healthy meals and getting regular exercise can help to maintain results.