Life is full of circumstances that may feel stressful and give us cause for concern. The issues we worry about can range from health to relationships to financial matters to career to our life’s direction and purpose. The inability to release negative emotions, put things in perspective, and be fully present in the moment can lead to the escalation of problems and a struggle with being productive. Hypnotherapy in combination with coaching helps clients find their balance and navigate challenging situations with greater ease. Clients not only work on shifting their subconscious perspectives but also gain practical skills that can be applied in stressful situations to pull themselves out of the spiraling anxiety.