Goji berries, also known as wolf berries, have been eaten by Chinese people for centuries, both for the taste and the health benefits. They can be eaten fresh and dried- either way, the whole berry, including the seed and skin, is consumed. When eaten raw, wolfberries are a bit bitter, a bit tart and a bit chewy. Chinese & Korean goji berry recipes usually use the dried version in soups and stews, such as the ones I've included in this collection of sweet and savory wolberry recipes.