There are a number of things you can do to help improve your child’s vestibular system. The vestibular system is responsible for our sense of balance and coordination, so it’s important to keep it functioning properly. Here are some tips:
1. Get them moving: Encourage your child to be active and move around as much as possible. This will help stimulate the vestibular system and keep it working effectively.
2. Try different activities: Experiment with different types of movement and activity – from swinging on a swing to bouncing on a trampoline – to find what works best for your child.
3. Promote head movement: Head movements are particularly beneficial for the vestibular system, so encourage your child to turn their head from side to side, look up and down, and tilt their head in different directions.