If your baby isn’t in the heads-down position by about now, try not to worry—many babies flip-flop for the next few weeks. The vast majority of breech babies will turn by week 36 all on their own.
There isn’t any good science proving it’s possible to encourage your baby into position. But you can play music by the bottom of your uterus (hoping baby will turn toward the noise), place something cold near the top of the uterus near baby’s head (so they’ll turn away) or try one of a few yoga positions (all fours on your hands and knees, bridge pose and child’s pose).