Assuming you have a Vizio Blu-Ray player and a TV with HDMI inputs:
1.Connect one end of an HDMI cable into the back of the Blu-Ray player in the port labeled HDMI OUT.
2.Connect the other end of the same HDMI cable into an open HDMI input on the back of your TV.
3.Turn on your TV and Blu-Ray player. On your TV remote, change the input to match the open port you used on step 2. The Blu-Ray player menu should now appear on your screen.