This is what makes DigestLIVE such a special supplement. The frequency of usage depends on you. Therefore, DigestLIVE is a totally individualized remedy for constipation. Depending on the severity and consistency of your constipation, DigestLIVE could be taken from twice a day to once a week. Once you begin taking the supplement, you’ll soon learn how much DigestLIVE your body requires to get your bowels moving