We recommend following these breastmilk storage guidelines:
(not for preterm babies)
Room temperature: 19-26°C (66-78°F) for 4-6 hours
Cooler with ice packs: 15°C (59° F) for 24 hours
In a refrigerator: <4°C (<39°F) up to 5 days
In a freezer: -18—15°C (0-4°F) up to 12 months
Sticking to these guidelines will ensure your breast milk retains all the nutrients that are vital for your baby’s health.