Holistic Nutrition is an alternative form of health care that considers the whole body and its relationship to food. The practice focuses on getting to the root cause of symptoms and imbalances and recognizes that addressing what got you here is an important first step to move forward towards creating real and lasting change. Holistic Nutrition works to address imbalances in the body using diet; nutritional supplements; herbs and other natural therapeutics; as well as shifts in lifestyle and mindset. The practice takes a 360 degree look at health and wellness, utilizing the mind-body connection to support you on your health journey. By helping you to understand the science of how food works in the body, Holistic Nutrition works to support your bodies’ ability to thrive.