The knee is the largest joint in the body. It’s ability to support all our activities, especially demanding sports, is astonishing. It works in coordination with every other muscle and bone on that side of the body up through your back. This makes a knee injury a big disruption.
The ACL is critical to stabilizing your knee.
Very little blood circulates inside your knee, which slows healing.
ACL surgery rehabilitation develops functionality—being able to do something—and strength, which is being able to do it with force. Strength takes time to regain.
Completing a full step-by-step rehabilitation program improves your final result and reduces your retear risk.