For the wash (shampoo): 1x Empty 4.5 liter jug (glass) 1/8 cup borax powder Plastic funnel   For the rinse (conditioner): 1x Empty 550ml jug (glass) ¼ tsp. Citric acid Plastic funnel Funnel the borax into the 4.5L jug, then fill with cold tap water. Shake a few times and let it settle. In a few minutes you can pour off the clear part into dispenser bottles. Or use any bottle, pour borax powder to a depth of 2.5cm or so. Add cold tap water and shake. When you have used it down to the undissolved granules, add more water and shake again. Add more borax when the undissolved granules get low. This is the shampoo! Borax inhibits the bacterial enzyme urease and is therefore antibacterial. It may even clear your skin of blemishes and stop your scalp from itching. It does not lather but goes right to work removing sweat and soil without stripping your color or natural oils. It inhibits scalp bacteria and stops flaking and itching. Hair gets squeaky clean so quickly (just a few squirts does it)! You will soon be accustomed to non-lathery shampoo. Rinse very thoroughly because you should leave your scalp slightly acidic. Take a the 550ml container to the shower with you. Put 1/4 tsp. citric (not ascorbic) acid crystals in it. For long hair use a quart of rinse. Only citric acid is strong enough to get the borax out, lemon juice and vinegar are not. After shampooing, fill the container with water and rinse. Rinse your whole body, too, since citric acid is also anti-bacterial. All hair shampoo penetrates the eye lids and gets into the eyes although you do not feel it. It is important to use this natural rinse to neutralize the shampoo in your eyes. (Some people have stated that citric acid makes their hair curlier or reddens it. If this is undesirable, use only half as much citric acid.) Citric acid also conditions and gives sheen to body and hair. Buy all the ingredients from our online store. (Reference: Dr. Hulda Clark, “Cure for all Diseases”book) Please contact us for more information. 071-658 3940 | anneke@innovativewellness-hb.co.za