When comparing bacon to unprocessed meat, it is apparent that bacon tends to contain higher levels of fat, sodium, and preservatives like sodium nitrate and sodium nitrite. Additionally, bacon falls under the category of 'processed meat,' which has been associated with an increased risk of colorectal cancer according to large observational studies (12, 13). Considering these factors, bacon is probably something we should consume in moderation, recognizing that unprocessed meat presents a healthier choice.