Although constriction can be scary and surprising, you need to stay calm as it is not an immediate death sentence. Here are steps that you can follow to escape from constrictor snakes: - Try to get your arm in between your neck and the snake as soon as possible to help ensure you don't pass out. - Try to find the tail of the snake. - Unwrap the tail from your body, as snakes are not that strong in their tails. - Continue unwrapping until you reach below the head of your snake.