If a product contains less than 7 grams of carbohydrates per 100 grams: As a rough rule of thumb and according to our experiences this is the amount of carbs that your pancreas usually ignores and thus releases no insulin at all. (“Insulin – Wichtigster Regulator für unsere Gesundheit”/”Insulin – the most important regulator for our health”, Günter Ulmer, Ulmer. More detailed info: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3907653/ )