If there's a pause in the conversation during a first date, it's perfectly normal and doesn't necessarily indicate a lack of connection. However, this pause shouldn't be too long. Use the opportunity to take a deep breath and assess the situation calmly. Consider introducing a new topic or asking a follow-up question related to the previous discussion. Alternatively, share a casual observation or ask your date about their interests or experiences. Remember, pauses in conversation are natural, and how you handle them can actually deepen your connection with your date.