It is recommended to use the hair care combo as frequently as your hair type requires. For instance, oily hair requires more frequent washing than dry hair. So, if you have dry hair, it’s recommended to use the combo 1-2 times a week, and or oily hair 2-3 times a week is recommended. It is important to listen to your hair's needs and adjust your usage of the Keracare Moisture Recharge Combo accordingly.