For daily hydration You should not soak your hair in water, but rather spray it. Leaving your hair damp is harmful to your hair. After misting, use an oil to lock in the moisture. Using this approach in conjunction with protective styling will also assist you in retaining more moisture. Spraying water on your hair is much better than soaking your hair because it does not leave it dry. If you leave your hair wet for long periods of time, it will become dry and breakable. Spraying water also helps control any excess heat from products like blow-drying or flat-ironing. This can help prevent damage to your hair. Hair needs moisture to grow. When you shower or wash yourself using a lot of soap or shampoo, you are removing the natural oils that keep your hair healthy. These oils are responsible for preventing bacteria and other things from growing in your hair. When there are no natural oils left on your hair, it's time to get some supplied! There are two ways to do this: use a conditioner after washing your hair to replenish the oils and apply protein treatments occasionally to help strengthen weak spots. When you spray water on your hair, it quickly evaporates leaving only humidity behind. This adds volume to your hair and makes it look healthier. Water also helps soften hair fibers which makes brushing out knots easier.