Crochet has quite a few benefits. Firstly its a great way to practice mindfulness. It allows you to focus on one thing deeply, using your your hands to craft your very own floral piece. Another benefit is that crafts of all kinds have been proven to help with anxiety and stress. Having any creative practice is a great way to reduce the stress-levels associated with our busy lives in the modern world. Finally, crochet is a very practical craft. Once you learn the basics you can build your skills to create all kinds od functional items in your life. From clothing to homewares, there is a huge range of practical things you can make with crochet, and its a skill you can use for a lifetime!