Devon says, “Celery is a vegetable you can consume daily. When comparing celery to other vegetables like cucumber, neither is better than the other as both are great sources of phytonutrients and fiber to feed the gut. Celery contains its own unique plant compounds that protect against obesity and metabolic conditions, as well as essential nutrients and trace minerals to support the body. Celery compounds help maintain a robust gut microbiome and support liver detoxification and healthy elimination.”