Not at all.  In fact, the course is designed to help you create your own unique plan if needed, completely tailored to the foods and food behaviors that work best to help you break free from addiction.  Many recovering food addicts find that abstaining from sugar and flour is a critical part of their recovery; others find that being very low-carb across the board—such as with a ketogenic diet—is even more effective.  However, the Sugar and Food Addiction course does not require you to follow any specific plan or food list.  The goal is to give you the information you need to create a plan of your own: one you can follow and enjoy for long-term success.