Herbs like slippery elm and marshmallow root are excellent for improving gut health due to their high mucilage content, which coats and protects the gut lining, relieving irritation and inflammation. This barrier may soothe conditions like GERD and IBS and promote healthy digestion. Additionally, dandelion root supports liver function and aids in detoxification, enhancing digestive health by ensuring the proper breakdown and absorption of food. Regular consumption of these herbs as teas or supplements can significantly enhance gut health by soothing the digestive tract and supporting the body’s natural digestive processes.