While most people relate creatine supplements with gym going men or male athletes, creatine is equally effective for women and their bodies. Creatine is widely known to boost athletic performance and to give a pump to the muscles after a workout. Moreover, creatine supplements can also be used by women, especially those who are looking to improve their gym performance and maintain their overall health. Some people tend to have this misconception that consuming creatine supplements would make women look bulked up.