Himalayan yak milk has special benefits because of the natural and varied free-range diets of the animals. The milk that yaks produce contains higher levels of healthy fat, protein, iron, magnesium, and calcium when compared to cow’s milk. It’s rich in omega-3 fatty acids and conjugated linoleic acid (CLA), which known for its health benefits. Unlike a lot of farmed animals these days, yaks produce milk that is free of antibiotics and artificial hormones.