First up on the list are sugary drinks. These sweet sippers can lead to tooth decay and weight gain. So, it's best to limit their consumption and opt for water instead. Keep in mind the "low/no-sugar" options are not healthy at all. Next, we have processed snacks. Think chips, cookies, and candies. These may be tasty, but they're often packed with unhealthy fats, sugar, and sodium. Encourage your kids to snack on fresh fruits, veggies, or homemade treats instead. Lastly, fast food. While it may be tempting for its convenience, fast food is typically high in calories, unhealthy fats, and sodium. Try cooking at home more often to ensure your little ones are getting the nutrients they need.