After an embryo transfer, there are certain do's and don'ts that should be followed to optimize the chances of a successful pregnancy: Do's: Get plenty of rest and avoid strenuous physical activity for a few days after the procedure. Stay hydrated by drinking plenty of water and other fluids. Take any medications as prescribed by your fertility specialist. Eat a healthy, balanced diet to support the development of the embryo. Follow up with your fertility specialist for any necessary appointments or tests. Don'ts: Avoid smoking, alcohol, and caffeine as they can negatively affect the chances of a successful pregnancy. Do not engage in sexual intercourse or use tampons for at least two weeks after the procedure. Avoid hot baths, saunas, and other activities that may raise the body temperature. Do not take any new medications or supplements without consulting with your fertility specialist Following these do's and don'ts can help optimize the chances of a successful pregnancy after an embryo transfer. It's important to discuss any questions or concerns with your fertility specialist at Arriva IVF, a leading infertility clinic in Himachal Pradesh, to ensure the best possible outcomes.