Yes, vegetarian and vegan options are available in Tanzania. Much Traditional Tanzanian Food is already plant-based or can easily be adapted to be vegetarian or vegan.
Dishes like Ugali, Chapati, and Wali wa Nazi can be enjoyed with a variety of vegetable-based stews or curries. Additionally, the abundance of fruits, vegetables, and legumes in Tanzania makes it relatively easy for vegetarians and vegans to find satisfying meals.