The answer to this question depends on individual needs and preferences.
In general, while energy drinks can provide a short-term boost in energy and alertness, they are best consumed in moderation.
Most health experts recommend avoiding drinking more than one can per day.
Zoa Energy Drinks specifically contain the following ingredients: carbonated water, cane sugar or coconut sugar syrup, natural flavors, citric acid, and sodium benzoate for preservation.
ZOA also adds B vitamins for nutritional benefits and green tea extract for antioxidants. As with any other food or drink, it is essential to consider how it fits your overall dietary needs before consuming it regularly.