While asthma cannot be entirely prevented, certain measures can reduce the risk of developing or exacerbating the condition. Managing exposure to allergens and irritants is crucial. This includes keeping indoor environments clean, minimizing exposure to tobacco smoke, and avoiding known triggers. Regular exercise and maintaining a healthy lifestyle can help improve overall lung health and may aid in asthma management. Additionally, working closely with a healthcare provider to develop an individualized asthma action plan can help control symptoms and reduce the risk of asthma attacks. Early diagnosis and appropriate management are key to improving the quality of life for individuals living with asthma.