Downlights come in various types, including LED, halogen, and CFL. LED downlights are the most popular due to their energy efficiency, long lifespan, and lower heat output. When choosing, consider factors like brightness (measured in lumens), colour temperature (warm or cool light), beam angle, and whether the fixture is dimmable. Your choice should align with your lighting needs and energy efficiency goals. We can help you make the right choice for your room and requirements.