To reduce your risk of developing oral cancer, there are several things you can do, including avoiding tobacco use, limiting alcohol consumption, maintaining a healthy diet, and practicing good oral hygiene. Smoking and using other tobacco products increase the risk of developing oral cancer, so quitting smoking and avoiding all forms of tobacco can significantly reduce the risk.Good oral hygiene practices such as brushing, flossing, and visiting the dentist for regular check-ups can also help detect and prevent oral cancer.