While regular exercise cannot cure hypothyroidism or directly improve thyroid function, it plays a crucial role in managing symptoms and enhancing overall well-being. Physical activity can help mitigate some effects of hypothyroidism, such as weight gain, fatigue, and depression, by boosting metabolism, energy levels, and mood. It's important for individuals with hypothyroidism to engage in a balanced exercise routine, tailored to their energy levels and physical capabilities, and to consult with healthcare providers for personalized advice.