The first thing you need to think about when buying shoes is the width of your foot. If you have a narrow foot then you will likely suffer from pain if you wear too-tight shoes. For those with a wider foot, you should avoid wearing very high heels or boots.
Sole design plays a pivotal role in aggravating or minimizing metatarsalgia. The design of the sole should be such that it relieves the pressure on the foot and contribute to reducing the impact.
When it comes to finding the right running shoes for runners with metatarsalgia, you need to find a pair that is not only comfortable but also offers optimum arch support.
People with metatarsalgia should wear shoes that are made of light materials like mesh or leather instead of thick soles. If you’re wearing shoes that are too heavy, your foot will be forced down and may cause further damage.
Sole design plays a pivotal role in aggravating or minimizing metatarsalgia. The design of the sole should be such that it relieves the pressure on the foot and contribute to reducing the impact.
The best choice is to buy quality shoes that last longer. You need to take care of them properly since they are going to be exposed to high levels of stress.