Explain to your child why you think it is vital for them to go to therapy. Emphasise that it is not their fault and that a change in the circumstances is causing them distress. Once your child understands and is ready, you may take them to the therapist.n2. Listen to what your child has to say. Take time out of your schedule every day, talk to them and ask them about their day and what they learned. Showing your child that you care for them and always listen to them makes them trust and open up to you more.n3. Be patient and understanding as they go through issues you may not understand. Instead of criticising or blaming, be patient and show your love and support in such situations.n4. If you feel your child needs to go to a therapist, give them the option of choosing one from a pool of potential therapists you selected. Giving them a sense of autonomy will make them feel more confident in themselves and you.n5. Spend time in activities that both parents and your teenage child enjoys, such as watching movies, going to a football game, playing video games, or reading books together.