One of the most powerful herbs that can help both physically and emotionally is Hawthorn. This herb has been used for centuries to treat ailments related to the heart, as well as emotional issues such as anxiety, stress, and depression. It has strong antioxidant properties which helps protect cells from damage due to free radicals and inflammation. Studies have found that it may also lower cholesterol levels and improve blood pressure by relaxing constricted vessels in the cardiovascular system. Additionally, hawthorn berry extract has been linked to improved moods in some individuals due to its ability to increase serotonin production in the body. Taking this herb on a regular basis can help promote overall wellbeing of your heart health as well as support better mental health!