• There is no cure for type 2 diabetes but studies show it is possible for some people to reverse it through diet changes and weight loss. You may be able to reach normal blood sugar levels without medication. This doesn’t mean you are cured as type 2 diabetes is an ongoing disease.Prediabetes is a serious health condition where blood sugar levels are higher than normal, but not quite high enough to be diagnosed as type 2 diabetes. Approximately 84 million American adults—more than 1 out of 3—have prediabetes.\r\rSome things you can do to try to prevent diabetes when diagnosed with prediabetes:\r\r• Eat healthy foods including those low in fat and calories and high in fiber\r• Be more active with 30 to 60 minutes of moderate physical activity most days of the week as a goal\r• Lose excess weight\r• Quit smoking\r• Take medications as prescribed\r• As of now, there is no cure for type 1 diabetes so it is important to take insulin as prescribed and monitor blood sugar to stay in target range.