If you use them to cook healthy foods, then yes! They use 0-10% as much oil as deep fryers and still deliver the satisfying crunch of fried foods. Like we mentioned, you can’t make additive-filled “instant” foods like tater tots or jalapeno poppers, even in your air fryer, and expect them to become health food. But stick to simple, natural ingredients and you’ll feel like you found a loophole in the balance between nutrition and great taste!