Behavior modification is an important aspect of weight loss. Understanding your relationship with food, learning how to deal with cravings, and sticking to an eating plan, for example, are all important factors in successfully losing weight and keeping it off in the long run.
Reduce your calorie intake by 500 calories per day to boost your weight loss with Saxenda. This can be accomplished by eliminating certain foods (such as sugars and fats) or reducing portion size.