A potassium deficiency can result from:
Poor Diet: Not eating enough potassium-rich foods.
Excessive Fluid Loss: Frequent vomiting, diarrhea, or excessive sweating.
Medications: Some drugs can deplete potassium levels.
Medical Conditions: Kidney problems or excessive urination.
Dehydration: Lack of adequate fluid intake.
Alcohol or Drug Abuse: Can affect potassium balance.
Replenishing potassium often involves dietary changes or supplements, under medical guidance.