Yes, you can. It is common for individuals to suffer from a substance use disorder in addition to a concurrent mental health disorder. Treating your mental health while learning how to avoid using unhealthy coping mechanisms is the most holistic approach and will give you the best chance at recovery. For example, our 50-day Concurrent Mental Health and Addiction program is mental health-focused, using treatment modalities such as Cognitive Behavioural Therapy and Dialectic Behavioural Therapy in addition to supporting individuals in relapse prevention which is an essential part of treatment for those who engage in maladaptive coping mechanisms.