Handling the pressure and stress that comes with being an engineer requires a combination of strategies. One important approach is to prioritize self-care, including getting enough sleep, eating well, and engaging in physical activity. It is also helpful to develop strong time-management skills in order to stay on top of deadlines and reduce last-minute stress. Communication and collaboration with team members can also be beneficial, as engineers can provide support to one another during challenging times. Finally, taking breaks and engaging in enjoyable activities outside of work can help to reduce stress and improve overall well-being.