When considering pursuing online counseling, begin your search with skepticism. Many online counseling websites do not employ licensed counselors or properly protect their client’s personal information. They may not be legitimate ways to improve your mental health. Talkspace is a legitimate online therapy and counseling provider supported by a wide variety of licensed counselors. Talkspace is compliant with the Health Insurance Portability and Accountability Act and is always working to ensure the highest level of security, privacy, and confidentiality.