A toxic friendship is one where there is a consistent pattern of negative behaviors that are harmful to either party involved. These friendships are often characterized by a lack of trust, respect and communication. If you're wondering if your friendship might be toxic, here are three signs to look out for:
1. You're Always Walking on Eggshells
If you feel like you're constantly tip-toeing around your friend or walking on eggshells in their presence, it's a sign that the friendship is not healthy. This is typically indicative of a power dynamic in which one person feels they have control over the other. In a healthy friendship, both parties should feel comfortable being open and honest with each other without fear of judgement or reprisal.
2. There's Constant Drama
Another sign of a toxic friendship is when there always seems to be some sort of drama going on. If it feels like every time you talk to your friend they're venting about some new issue or conflict they're having, it's likely not a healthy relationship. Friendships should provide support and stability, not add more stress to your life. If the drama in your friend's life starts spilling over into yours, it's time to reevaluate the relationship.