Floating even once can yield great short term results for our clients. Floating 3 times will give you the best sense of what floating can begin to do for you. For the best long term, life-changing results, we recommend floating at least 2 times a month. Just like other health practices (gym, yoga, diet) when you float regularly and within shorter time periods, etc etc. The difference with floating is that you don’t have to do any work.