It can be difficult to forgive and forget in our relationships, especially if we take things personally. For example, we may hold on to anger or hurt feelings towards our partner long after the incident. Additionally, we often struggle to let go of things that have happened in the past. It can lead to ongoing tension and conflict with the other person. To help manage these issues, set boundaries and communicate effectively. Also, practice self-compassion to take things less seriously and feel more forgiving toward our partners. Finally, accepting imperfections in others and us helps heal any relationship wounds. Doing so allows us to stop taking things personally and move on from the negative experience.