If you’re reading this, there’s a pretty good chance you’re ready to take the first step into 1:1 coaching. That being said, we know that signing up with a coach can be a big step.   Before you book a consultation call, we recommend that you take some time to familiarise yourself with us on Instagram and our website so you can get a feel for whether we’re the right service to help you.   Then take some time to search internally as to whether you’re ready to start making what will likely be big changes to your training and nutrition. If the answer is yes, then it’s time to book a call!