Yes! You can consume ginseng root in many ways. A fresh root can be eaten raw or steamed lightly to soften it. Dried ginseng root can be found whole, sliced or powdered. Ginseng root extract is also available as an oil, tablet, or capsule. If you want to get creative in the kitchen, tea can be made by brewing it in water. Simply add sliced ginseng to hot water and let it steep for a few minutes. Also, ginseng can be added to your favourite recipes such as soups and stir-fries.