Where we’re sleeping on average 49+ hours a week, we spend a large chunk of time snuggled up under the covers. It’s totally natural to find sweat, dirt, dead skin cells and dust mites share your bed with you! Sorry if that’s the first you’ve heard of it! As and when you clean your bedding is really personal preference and dependent on care instructions, but as a guide we’d recommend the following:
Sheets – once a week
Pillowcases – one a week
Duvet covers – 2 weeks to a month
Blankets – 2 to 3 months
Pillows – 4 to 6 months
Mattress – 6 months and replace every 6-8 years!