Best Liposuction Recovery & Tips Eat A Healthy Diet. Eating a nutritious diet will give your body the fuel and energy it needs to recover from liposuction. ... Go For A Walk. ... Wear Compression Garments. ... Don't Smoke Or Drink. ... Get Rest. ... Take Pain Medication If You Need It. ... Ask For Help. ... Complications During Liposuction Recovery. Dec 29, 2021