Sagittarians are energetic and need plenty of physical activity to maintain their health. They benefit from sports and outdoor activities. As for their diet, Sagittarians should aim to include plenty of fresh fruits and vegetables in their meals, as well as lean protein sources like fish and chicken. They should also drink plenty of water and limit their intake of alcohol and rich, fatty foods.
Furthermore, you can visit our InstaAstro website to learn more details about Sagittarius health.