The Trap Bar HD is a design engineered open barbell design featuring a number of innovations designed to make for a better, and more effective lifting experience. Unlike a traditional trap/hex bar which is difficult to load and unload, the Trap Bar HD features a built-in bar jack - simply stand it up on its feet and easily load/unload plates. Additionally, our bar is the only one on the market with adjustable handle width to accommodate the smallest to the biggest of lifters. Swappable grips round out the unique feature set to make for an incomparable market-leading specialty bar.