A student should ideally focus on their studies for at least 6 to 7 hours each day in order to perform well on the test. In general, students are more prone to experience mental stress as the board examinations draw near. They are anxious about finishing the curriculum and earning excellent grades. However, the most crucial thing to remember is to avoid getting anxious before tests. You will lose focus and concentration as your level of stress increases. A student requires energy and healthy nourishment when studying for board examinations. A student needs 7 to 8 hours of sleep every day. The learner will be better able to concentrate while studying as a result. Students need to develop time management skills so that they can study and sleep.