The potential risks associated with engaging in spiritual practices include physical, mental, and emotional health risks, such as: 1. over-exertion: meditation, prayer, and other spiritual practices involve intense focus and may lead to physical exhaustion if practiced for too long. 2. mental and emotional fatigue: spiritual practices can require much concentration and can be emotionally intense, leading to mental and emotional fatigue. 3. spiritual confusion: without proper guidance, spiritual practices can lead to confusion and a lack of clarity about one’s spiritual identity and beliefs. 4. increased susceptibility to cult involvement: engaging in spiritual practices without proper guidance can increase the risk of being influenced by cults or other extreme organizations. 5. spiritual burnout: over-engaging in spiritual practices can lead to spiritual burnout, a condition that involves feeling disconnected from one’s spiritual beliefs and practices.