We ship across the United Kingdom using a tracked Next Day courier service with DPD at a cost of £7.95 This service provides text message and email updates in transit and options for redelivery if you miss your shipment. We use minimal brown kraft cardboard and paper to pack your goods and try to avoid using bubble wrap unless absolutely necessary. We can only ship long life products that don't require refrigeration. Unfortunately we cannot ship any fresh produce, including; cheese, dairy, uncooked meat, smoked salmon, fruits and vegetables. In order to preserve the integrity of your produce we ship orders from Tuesday to Friday only. This allows us to avoid any unnecessary delays in transit over weekend periods. Orders placed between 4pm on Wednesday, and midnight on Sunday will be dispatched on Tuesday at the earliest.