It’s easy to find a wide variety of zumba classes that are targeted for specific purposes, or people. For instance, Zumba Gold is a low-intensity workout designed for older participants. Aqua Zumba is another low-intensity, low-impact form of zumba dance that you can take in a swimming pool. You can also find zumba classes for kids, as well as zumba workouts that emphasize toning and strength building.