Firstly, I suggest you read my About page so that you can get a good sense of how I work. Secondly, I offer a free telephone inquiry call as a starting point so we can speak together about your needs and how I may be able to help. The first time we talk I'll ask you to give me a brief description of the issues you'd like to address in counselling and I'll let you know how I may be able to help you. You can get a good sense of me on this call and if we 'click'. Finally, if it feels like a good fit for both of us, we'll book your first counselling session. If I don't think I'm the best counsellor for you when we speak on the phone, I'll refer you to someone who may be better suited to helping you with your issue.