Undoubtedly, crying during treatment sessions is normal. Clients occasionally cry as a result of telling stories they've never told anybody or never said aloud. Crying is a typical response to being wounded, sad, or perhaps even angry.All cries are welcome in therapy sessions. It's normal to cry in therapy as a release from what you're going through. You visit therapy to express your emotions in a secure, nonjudgmental environment, which is why it is an expression of your emotions.Sit on the couch with your tears until they cease and the clearing is done rather than attempting to stop them.It's excellent that the energy is moving and not blocked. Cry is beneficial for you.