With common-sense precautions, it is easy to stay healthy in Sri Lanka. Minor health problems can be treated by doctors in the country. If you have a serious problem, Colombo and Kandy boast well-equipped private hospitals offering the latest in conventional medical and surgical techniques.
Never drink tap water and avoid ice and juices in places where bottled water isn’t used. Keep hydrated by drinking plenty of safe, clean water, or king coconut, a healthy alternative., Always use a sunscreen with a sun protection factor of at least 15. Remember you are just 600km from the equator. Do not pet or play with stray dogs – they may have rabies. Mosquito repellent is essential.