The thirties are a good time to start adopting anti-aging prevention techniques as well as treatments and procedures to reverse and cure skin aging that has already begun. You can't halt aging, but you can surely affect the rate and amount to which it manifests itself. Most essential, you should begin immediately. Wrinkles are a sign of age, but they aren't the only sign. There are several factors beyond just age that can cause wrinkles to appear on your face. Stress, sun exposure, smoking, and alcohol use are all factors that can contribute to premature aging. As you get older, the production of collagen decreases and the appearance of lines and wrinkles is more evident. However, there are things you can do now to keep your wrinkles at bay later in life. It is important to avoid the appearance of aging too soon because this will only cause further issues down the road. There are two ways you can prevent wrinkles from forming: by preventing new ones from appearing and by speeding up the disappearance of existing ones. Preventing new wrinkles involves keeping your skin healthy and strong by taking care of any existing problems before they become issues. Get regular screenings for cancer, diabetes, and other diseases that can develop as you get older. Make sure to maintain a healthy weight so you aren't putting extra stress on your body. Exercise regularly to stay fit and fight off disease simultaneously!