Improve Caloric Intake: Include ghee into your meals to receive healthy fats and some extra calories, helping your weight gain objectives. Include in Cooking: Utilize ghee as a cooking oil or an alternative for butter to improve the flavor and expand the calorie content of your dishes. Use as a Spread: Add ghee as an application on bread, toast, or crackers for a straightforward method to enhance your daily calorie intake. Consume with High-Calorie Foods: Combine ghee with calorie-dense elements like nuts, seeds, and nut butter to make an essential snack for weight gain.