While your individual protein needs should be discussed with your healthcare provider or Registered Dietitian, most Americans get enough total protein. On average, we meet the daily recommendation to prevent protein deficiency.
However, it may be beneficial to consider distributing your protein intake more evenly throughout the day. Most of us tend to get the bulk of our protein at dinner, with less at lunch and very little at breakfast. Research suggests that our bodies can only process a certain amount of protein at a time, so having more in one sitting may not have the same effect as spreading it out over the course of the day. The sweet spot appears to be about 25-30 grams per meal.