The Align philosophy revolves around providing a supportive, non-judgmental environment for our clients. We use evidence-based practices and personalised approaches to promote the autonomy of our clients in managing their body. There is an emphasis on education and self-management so that our clients understand how their body works, rather than focusing on short-term fixes. Our preventative approach has been proven to reduce the risk of injury and also increase the quality of life over a longer period of time, which is why we believe it sets us apart from other physiotherapy and rehab services.