According to Jodi Sleeper-Triplett, ADHD Coaching pioneer (and my fabulous teacher!), an ADHD Coach “helps individuals to set goals, acknowledge strengths, accepts limitations, develop social skills, and create strategies that enable them to be more effective in managing their day-to-day lives. ADHD Coaches do this by establishing a pattern of frequent communication with clients to make sure they are focused and working steadily toward their goals.”