Experiencing cramps when you’re not on your period can be unsettling and concerning; however, it’s not an uncommon phenomenon and can stem from different occurrences taking place within the body. One of the primary reasons for cramps outside your menstrual cycle is ovulation which can bring about mild to moderate cramping that lasts for few hours or a couple of days. Intestinal and digestive issues, such as irritable bowel syndrome (IBS), ulcerative colitis, and Crohn's disease, are also a common cause of gut-related cramps. In addition to this, dehydration, gas, and bloating issues can also cause abdominal discomfort. Other common causes of non-period cramps may include stress, anxiety, hormonal imbalances, and pelvic inflammatory disease. If you’re experiencing cramping regularly outside your menstrual period or if they’re interfering with your day-to-day life, it's important to see your healthcare provider as soon as possible for proper diagnosis and treatment. If you’re in need of medical assistance for your abdominal pain, don’t hesitate – reach out to us at Columbia Clinic Urgent Care, walk in for a same-day appointment, or book in for a visit. Our exceptional medical team would be more than happy to assist you in getting the care you need so that you can get back to feeling your best. We serve patients from Portland OR, PDX, Happy Valley OR, Tigard OR, Milwaukie OR, Cedar Hills OR, Cedar Mill OR, Lake Oswego OR, Oak Grove OR, Vancouver WA, Aloha OR, Minnehaha WA, Gladstone OR, Tualatin OR, West Linn OR, Fairview OR, Oregon City OR.