Brining your meat will break down muscle tissue, making the meat more tender. It will also result in a more flavorful moist chicken breast. Brine is simply 4 parts water to 1 part salt which is heated on the stove to combine. You can add additional liquids such as orange juice, apple cider, fresh lemons, for flavor. Once the liquid has cooled, place your chicken in a zip lock bag with the liquid and let it sit overnight. Then rinse your chicken, pat it dry, and prep for baking.