There is no simple answer to this question as it depends on a variety of factors, including the specific game you are playing, your computer hardware, and your internet connection. However, in general, VT can be a good option for gaming, particularly if you are looking for a more immersive experience. Some games may require a higher-end computer to run smoothly, but many popular games will work just fine with a mid-range system. If you have a good internet connection, VT can provide a lag-free gaming experience.