The keto diet is a rapid weight loss program that’s been gaining in popularity due to its fast impact. The low percentage of carbohydrate (5-10% of energy intake) it requires is not intended, nor would it be nutritionally optimal, to be sustained for long periods of time. Our aim was to offer a long term healthy alternative to traditional cereal that we could enjoy every day. So we formulated Superzeros in line with the recommended nutrient balance for a high protein low carbohydrate diet (approximately 45% carbs and 30% protein) as well as sugar being less than 5% of the energy intake. We’d welcome your feedback on this at hello@super-zeros.com and we will continue to work to try and bring you the best combination of taste and superpowers we can!