You can definitely grow vegetables and flowers from this kit that are 100% organic. Our DIY Gardening kits include vegetables like red cabbage, broccoli and zucchini and others that you can plant and grow organically without the use of chemicals. We provide organic fertilizer along with the kit to make the process easy for you. All that you need in the kitchen can be grown in a healthy and organic way by means of our DIY Gardening kits.