Snoring happens when air attempts to push through the soft tissues in your throat. When you sleep, your throat tissue relaxes, and the air that passes through causes them to vibrate and make a sound. If there isn’t good air flow or your air passage is blocked, it can create an even louder and more obtrusive noise. Snoring is often linked with obstructive sleep apnea (OSA), a condition that causes your breathing to suddenly stop and start while you sleep. According to the Mayo Clinic, not everyone who snores will have obstructive sleep apnea. But if your partner/s complain about your excessive snoring and you happen to experience symptoms – restlessness at night, gasping and choking in your sleep, daytime sleepiness, inability to experience deep sleep, and having difficulty breathing during sleeping – then you should definitely consult with a doctor.