Rice pudding can be gluten-free, but it depends on the specific ingredients and preparation methods used. Rice itself is naturally gluten-free, so if you use gluten-free rice and ensure that all other ingredients are also gluten-free, your rice pudding can be enjoyed by those following a gluten-free diet. However, it's important to be cautious of potential sources of gluten contamination. If you're using any flavorings, additives, or mix-ins in your rice pudding, make sure they are labeled as gluten-free to avoid cross-contamination. When making rice pudding at home, you have full control over the ingredients you use. Opt for gluten-free rice varieties and choose gluten-free versions of any additional ingredients, such as flavorings, thickeners, and toppings, if needed. If you have celiac disease or a gluten sensitivity, it's always a good idea to carefully read labels, verify the gluten-free status of ingredients, and take necessary precautions to ensure that your rice pudding is safe to consume.