As Inositol is a chemical substance that is also naturally produced by the body, it has far less side effects on humans than other drugs. Inositol with potency of 4 gram can be taken for over 6 months with other medicine and a tablet containing 55o mcg of myo-Inositol and 13.5 grams of D-chiro-Inositol can be taken twice a day for up to 6 month. As this is the substance already present in the body it is hardly followed by any kind of dependency.