Weight gain is a condition which occurs due to the formation and accumulation of toxins in the form of excessive fat or Ama. Achyranthes aspera (Apamarg) helps to manage your weight due to its Deepan (appetizer), Pachan (digestion) and Rechana (laxative) properties. This helps to digest the food and enhance your bowel movements for a complete and clear motion to pass out these toxins from your body. Tip: a. Take ¼-½ teaspoon Apamarga Churna. b. Mix with honey or with water. c. Take it after lunch and dinner.