Even moderate consumption of alcohol contributes to the risk of cancers, in particular oral, pharyngeal, and esophageal squamous cell carcinoma. According to the American Institute for Cancer Research, intake of more than 1 drink per day for women and 2 for men is not recommended. Of course, if one is with concern for cancer prevention, then, absolutely zero amount of alcohol can be taken. With so many risk factors for cancer, it is impossible to totally rid oneself of risks, but knowing which hazards come along with everyday commodities will at least give you a choice in the right direction. Resort to safer alternatives and try limiting exposure to potentially toxic chemicals. This way, you can proactively protect your health. Remember, small changes in your life add up to make huge differences much later. Begin reassessing the habitual products that one is using and see if natural alternatives are available. Your future self will thank you for the effort you put into protecting your health today.