The right spring type depends on various factors, including the weight and size of your garage door. Consulting with a professional garage door technician can help you determine the appropriate spring type and ensure optimal performance and safety. By understanding the different types of garage door springs and their characteristics, you can make an informed decision when it comes to choosing the right spring type for your garage door.  Whether you opt for torsion springs or extension springs, consulting with a professional will ensure a safe and efficient installation, providing you with a well-functioning garage door for years to come.