First of all, properly selected footwear and breathable socks. A balanced diet, limiting the consumption of salt and alcohol and regular exercise are also key. People who spend most of the day in a sitting position often complain about swelling legs. For them this may mean a change of life style. The cause of swelling of the legs and feet may also be related to cardiovascular diseases. Swelling of the lower limbs may also indicate diseases of the urinary system. Therefore, in such a case, you should contact a doctor who will make a diagnosis and prescribe appropriate medications. Hot baths are not recommended when your feet are swollen, because at high temperatures the veins widen and blood stays in them. A relaxing massage that improves circulation using a nourishing cream, or a mask from the PHARM FOOT offer:
DERMO reFILLER
OZONE reBUILDER
NUTRI reGENERATOR
SILVER reNOVATOR
CRACKED HEEL PROTECTOR
will be perfect.