A bolster pillow is a versatile cushion that supports your body at any time of day. It holds the weight of your neck, knees, back, or shoulders as you rest on it, which alleviates pressure and helps to reduce joint pain. Side sleepers can hold a bolster pillow between their arms to support the head and neck, while back sleepers can place a bolster pillow under their knees to prevent lower back pain. Bolster pillows can also be used for lumbar support while seated in a chair or couch, or as armrests while typing. They can even be used as a prop for practicing yoga! You can use the Bearaby Cuddling at night or during the day, and experiment with different ways of curling up to see what feels the most comfy. It’s a great cylinder pillow for back sleepers, and its compact size means you can carry it with you as a travel pillow. It’s sure to bring excellent snuggles wherever you go!