Protein is required for many of the body’s most important tasks, like maintaining the health of your organs, tissues, metabolism, and cells. Protein can also help support muscle growth, metabolism, and a feeling of satiety that may help you eat fewer calories, too. So, yes, getting enough protein is a worthwhile pursuit, and ProPlant Complete Shake is an easy, delicious way to ensure that you’re getting the right kind of protein. ProPlant Complete Shake is lectin-free and “Gundry-approved.” This shake is also plant-based, making it a great choice for all types of diets.