Yes, this spice is completely vegan friendly. Some people are under the misconception that nori flakes are not vegan because they think it's made from fish because of it's smell. It's just pressed seaweed, which comes from the ocean, giving it a fishy smell. Seaweed is a plant and that is why it is vegan. It's an iodine and iron powerhouse! I have created a guide to veganism, so check it out. It will answer so many questions.