Yes, drinking hydrogen water is good for you! Here's why: Hydrogen is the smallest and lightest element on the periodic table, and it's also the most abundant element in the universe. That means that when you drink hydrogen water, you're getting a lot of tiny, lightweight hydrogen atoms that can easily penetrate your cells and tissues. Once inside your cells, hydrogen can help to neutralize harmful free radicals, reducing inflammation and protecting your cells from damage. Additionally, hydrogen has been shown to improve mitochondrial function and increase levels of ATP (the energy currency of our cells). So, if you're looking for a way to boost your energy levels, reduce inflammation, and protect your cells from damage, then drinking hydrogen water is a great option!