Moringa has one of the richest nutritional profiles of any plant. In some areas of the world, moringa is regularly consumed as food and has even been used as a remedy for malnutrition. With over 90 valuable nutrients, including all the major vitamins, macrominerals, and trace minerals, moringa has 10x as much vitamin C as oranges, 3x as much vitamin A as carrots, more iron than spinach, more calcium than milk, and more potassium than bananas. It contains zeatin, a powerful plant hormone antioxidant that supports healthy aging. Moringa is also rich in antioxidants like lutein, alpha- and beta-carotene, selenium, and quercetin.