Don’t worry; you’ll be back to eating sweets and potato chips in no time! However, before you can indulge in your favorite treats, you will need to take extra precautions to avoid foods that could damage your new appliances. Foods to avoid include: Crunchy foods – chips, popcorn, raw vegetables, ice Sticky foods – gummy bears, caramel candies, chewing gum Chewy foods – bagels, pizza crust, licorice Hard foods – hard candies, croutons, thin crust pizza Foods you need to bite into – apples, corn on the cob, etc. Sports drinks – sugary drinks can lead to more plaque buildup around your braces, so it’s best to avoid them Also, avoid oral habits like pen/pencil chewing, nail-biting, toothpicks, and straw chewing. Don’t worry! There are still a lot of foods that are safe to eat with braces! The recommended foods to eat while wearing braces include: Yogurt Fruit without pits – bananas, grapes, oranges, strawberries, blueberries, etc. Soft cheeses Light crackers Peanut butter and jelly Pasta Fish SoupsDon’t worry; you’ll be back to eating sweets and potato chips in no time! However, before you can indulge in your favorite treats, you will need to take extra precautions to avoid foods that could damage your new appliances. Foods to avoid include: Crunchy foods – chips, popcorn, raw vegetables, ice Sticky foods – gummy bears, caramel candies, chewing gum Chewy foods – bagels, pizza crust, licorice Hard foods – hard candies, croutons, thin crust pizza Foods you need to bite into – apples, corn on the cob, etc. Sports drinks – sugary drinks can lead to more plaque buildup around your braces, so it’s best to avoid them Also, avoid oral habits like pen/pencil chewing, nail-biting, toothpicks, and straw chewing. Don’t worry! There are still a lot of foods that are safe to eat with braces! The recommended foods to eat while wearing braces include: Yogurt Fruit without pits – bananas, grapes, oranges, strawberries, blueberries, etc. Soft cheeses Light crackers Peanut butter and jelly Pasta Fish Soups