There are a variety of factors that will affect what kind of results you will get. Everyone’s body is different and will respond differently to the training. With that being said, if you fully commit to putting in the work we provide you, you set goals, and you continuously make the effort with the training, you WILL see results fast. We want to see you succeed and we sincerely care about all of our athletes and want every athlete that joins the Gridiron Academy family to reach that next level. The results you will get are endless if you put in the work! Expect the same results you would get as if you were training with a personal trainer in person. You can also check out the testimonials here to see the direct positive feedback our athletes give us on a consistent basis. Our athletes have seen huge improvements in their 40-yard dash times, 5-10-5 time, vertical and broad jump, and overall strength in the weight room while feeling lighter on their feet and recovering faster than ever!