You should always remove your Invisalign aligners when you eat and drink. Food and liquid can stain or warp your aligners, and you could damage your aligners if you wear them while chewing. Being able to remove your aligners for eating is actually one of the big advantages of Invisalign. Metal braces wearers have to avoid foods like popcorn, corn on the cob, and sticky sweets, but with Invisalign you can keep eating all the things you love without worry! Reach out by phone or online to book your Invisalign consultation at Gellerman Orthodontics now!