Online training consists of medically explicit videos detailing Dr. Runels and other doctors performing, explaining, and going through the procedure. You will have access to the online training portal where you will have 24/7-On-Demand access to watch the training videos and go through the course at your own pace. Most people can complete one of the training classes over the weekend.   If you start the O-Shot training on Friday you can be ready to perform the procedure by Monday morning.   As a provider you have continued access for the lifetime of your membership if you need a refresher at any point.