It's always best to u003cstrongu003ecook scrambled eggs in a u003c/strongu003eu003ca href=u0022http://bit.ly/2BZdRQsu0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003enon-stick skilletu003c/au003eu003cstrongu003e.u003c/strongu003e A non-stick coating prevents the delicate egg proteins from sticking to the pan. Cooking the eggs in either oil or butter also prevents sticking. The layer of fat gets between the pan and the eggs and prevents them from sticking.