Our tours cater to everyone who is not a stranger to physical activity. We adapt the walking distance, elevation gain, and losses to make it less demanding, but you must still not underestimate the challenges. The paths often include steps that can be narrow and steep, sometimes with some exposure, so it might not be enjoyable for people afraid of heights. We suggest you bring hiking poles to help your knees do some of the hard work.
You can prepare for our walking holidays by walking as many stairs as possible and getting used to the strain on your knees. However, if you still feel the hikes will be too challenging, the vast majority can be shortened and adjusted to your fitness level.