It is extremely important to spend quality time with your kids. Quality time is essential for your children to feel connected and heard. It allows you to build trust and understanding, create memories and teach important life lessons. It’s also important for your children to know that you are available and willing to invest time in them, no matter how busy you are. Quality time can come in different forms and doesn’t have to be expensive or time-consuming. Spending time with them outdoors, asking them to help around the house, having a meal together, or simply having a conversation will all help build an unbreakable bond between you and your children.