Certainly, that’s what they’ve been designed for. The HEMPE CBD Gym Set products are specially formulated to complement your fitness journey. The CBD Hot Muscle and Joint Gel can support loosening your muscles before workouts which can help to workout stronger, while the Ice Muscle and Joint Gel can be soothing post-exercise so you recover faster. The Firming & Toning Gel can be incorporated into your routine for a more toned and shredded appearance.