Energy chews are one of the most effective ways to get a fast and powerful energy boost while running, cycling or exercising for long durations. Energy chews are made of simple sugars and some with added electrolytes that help replenish the glycogen and calories you’re burning while racing. You’ll usually feel the effects hit your bloodstream within 15 minutes. With an easy-to-carry and consume format, energy chews are the perfect sidekick for endurance athletes.