Including freshly prepared meals, whole milk, and a distinct combination of dates soaked within ghee proves highly efficient in building ojas. Creating a potent ojas-enhancing elixir includes dicing fresh dates, discarding the pits, and carefully pouring ghee over them. Ensure that the dates soak for a minimum of 2 weeks. Such an ojas-infused treat can be kept indefinitely in a dark cupboard, assuring the use of clean, dry utensils when reclaiming the dates. Furthermore, the remaining ghee, post-date consumption, can be utilized in baking endeavors.