The three basic throwing skills in disc golf are the backhand, forehand, and roller. The backhand is a throw where the player holds the disc with their thumb on top of the rim and releases it with a flick of their wrist. The forehand is similar to a baseball pitch, where you hold the disc at your side and release it by pushing off your opposite foot while rotating your body. Finally, rolling involves releasing the disc flat across the ground or low into an elevated basket. All three throws require practice to master but can be used effectively in different situations during a round of disc golf.