(Ages 12-17)Teen Hours    Monday – Friday 3:00PM -9:00PM    Saturday-Sunday 8:00AM – 5:00PMIf you have a teen membership, you can come in to the Fitness Center during Teen Hours.    If you are a teen on a family membership, you can come on your own during teen hours. If you come with an adult who is part of your family membership, you can come anytime the Y is open.Teen Fitness Orientation    To start your teen’s fitness experience off on the right foot, we require a teen orientation to teach gym etiquette, the proper use of equipment, and to work out in a safe manner. Consultations are provided to new teen members and teen program participants. Please contact jwood@ymcanyc.org to schedule an orientation.     Group Exercise Classes    The Y offers many group fitness classes each week, free for Y members and Teen Center participants.  Find a class that works for you, drop in, and start working out!See Schedule