Denial is the experience of not fully acknowledging or accepting that our loved one has died.  To an extent, this is a normal experience in the early days after the death of a loved one. It may take time for the reality to set in – our minds may not be able to comprehend or acknowledge the entirety of this painful experience all at once.  However, as months go by, if you find yourself not able to truly believe or acknowledge the death of your loved one, it may be helpful to seek counseling support.