The preparatory poses for Mayurasana are as follows: 1. Padmasana (Lotus Pose) 2. Ardha Chandrasana (Half Moon Pose) 3. Adho Mukha Svanasana (Downward Facing Dog Pose) 4. Uttanasana (Standing Forward Bend) 5. Virabhadrasana I and II (Warrior I and II) 6. Adho Mukha Vrksasana (Handstand) 7. Tadasana (Mountain Pose) 8. Uttanasana (Standing Forward Bend) 1. Virabhadrasana I and II (Warrior I and II) 6. Uttanasana (Standing Forward Bend)