Collagen peptides, or hydrolysed collagen, are easily digestible, pure and bioavailable forms of protein. Unhealthy guts often struggle to properly absorb nutrients from food sources – especially proteins. Collagen peptides are already broken down to their most minor molecular structure and are ready to be used by the body.
Two essential amino acids in collagen, glycine and glutamine, may benefit digestive health. They are essential elements for rebuilding the tissue that lines our digestive tracts. Glycine helps tame inflammation, especially for people suffering from inflammatory gut conditions like IBS.