"After a recent diagnosis of a heart blockage through a heart catheter, I signed up for Wellness Coaching with Erica to reduce my cholesterol levels and hopefully lose a bit of weight as well. We discussed specific diet and lifestyle changes I could make in order to do just that without making it feel like I was on a diet or temporary plan. After just 3 months of working together, my cholesterol levels were so much better that my doctor reduced my medication by half and I have also lost about 6 pounds. I'm soo happy!" - Libby
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