An accurate assessment will allow us to determine a diagnosis and a forecast of the most effective treatment. We will also set up goals and a treatment plan, which, if followed, should provide more successful results in the short-term. Active participation on your part includes:
Expressing yourself honestly.
Openly asking for and accepting help in the form of feedback.
Questioning ideas that you disagree with or do not understand.
Implementing new strategies discussed in therapy.
These are just a few of many key components of the therapy process which help determine progress toward your best health and life. Many patients begin to notice positive changes within one to three visits.