After breakfast, we start the day with a gentle stroll up the River Dart for a mindfulness session in the form of forest bathing. Peaceful and incredibly relaxing, you’ll be encouraged to take notice of the natural world as you calm your mind. We then head toward Dartmoor for a special yoga session in an ancient oak forest, followed by a picnic lunch beside the river. In the afternoon, there’ll be the opportunity for a woodland walk and a wild swim in the magical Sharrah Pool.