Assuming you are referring to the George Foreman Lean Mean Fat Reducing Grilling Machine, here are detailed instructions:
Before using your George Foreman Lean Mean Fat Reducing Grilling Machine for the first time, you must wash all removable parts in warm, soapy water. Be sure to rinse and dry the parts thoroughly before use. Next, plug in the machine and allow it to heat up for at least 10 minutes.
Now it's time to start cooking! The George Foreman Lean Mean Fat Reducing Grilling Machine can be used to cook a variety of food items, including meats, vegetables, and even sandwiches. When cooking meats, be sure to pre-heat the machine for at least 5 minutes before adding your food. For best results, place your food on the grill surface and close the lid. Cook for the amount of time recommended in your recipe, or until the food is cooked through.
When cooking vegetables, you may want to brush them with a bit of olive oil before adding them to the grill. This will help to prevent them from sticking to the surface. Again, cook for the amount of time recommended in your recipe, or until the vegetables are tender.
To make a grilled sandwich, simply place your bread and fillings on the grill surface and close the lid. Cook for 3-5 minutes, or until the bread is toasted and the fillings are hot.
Once you're finished cooking, un