There is a lot of research being conducted on the potential positive effects of psychedelics, such as microdosing . While there is still much to learn, some studies have shown that microdosing can help improve mental health in a number of ways.
One study found that microdosing LSD helped treat anxiety and depression in people who were struggling with those conditions. Another study showed that microdoses of LSD helped reduce negative thinking and anxiety in people who had difficulty regulating their emotions.
While it’s still too early to say for certain whether or not microdosing psychedelics can actually boost mental health, the potential benefits are clear. If you’re interested in trying out this kind of therapy, be sure to speak with a qualified therapist first to make sure it’s the right thing for you.