Yes, of course, Performance Lifestyle training is ongoing, and it depends on the degree to which you want to take what you learn from theory to practice to mastery, but a minimum of one year is essential. That’s why the platform for the Academy is called MyPL365. You live the way you live 365 days a year. It takes all your time. We are talking about your life “style,” here. You live while you work, parent, play, pray etc. Your lifestyle is all the time, now you just do it better! Get Started.