You might feel a range of emotions after being diagnosed with dementia. Your feelings may also change over time as you process this information. Common feelings include shock, denial, fear, anxiety, a sense of loss or isolation. Some people may feel a sense of relief at finally knowing what is causing their symptoms. If you are diagnosed with dementia before the age of 65 (younger-onset dementia), you may feel especially shocked. Many younger people do not expect a diagnosis of dementia. It may take you some time to come to terms with it. Recognising your emotions can help you to process them. Talking about your feelings with your doctor, family and/or friends can also help. Once you have taken some time to do this, you might like to learn more about dementia. This can be uncomfortable. But understanding what you might experience in the future can help you plan for it. This does not need to happen straight away. If you feel overwhelmed, take some time to absorb the new information. It’s a good idea to share your diagnosis with close family and friends. Emotional and practical support is important, especially as your dementia progresses. Having dementia can put extra strain on your relationships, since you may need more support. Many people find that some relationships become stronger as time goes on, and you and your loved ones adjust.