If you have a camera that takes 1080p video, you can use the'slowmo' setting to slow down the video, so that you can see the Wfh lighting. This will help you to see the details of the lighting.
You can also use the slowmo setting on your camera.
If you don't have a camera that takes 1080p video, you can use a video editor to slow down the video.
You can use a video editor like Adobe Premiere Pro, to slow down the video.
You can also use a video editor like Adobe After Effects, to slow down the video.