Here are some ways you can build your cognitive empathy: 1. Practice Active Listening: Engage fully in conversations by giving your undivided attention, maintaining eye contact, and avoiding distractions. 2. Suspend Judgment: Approach conversations with an open mind, setting aside your biases and preconceptions. 3. Ask Clarifying Questions: Seek to understand the other person's perspective by asking open-ended questions that encourage more discussion. 4. Reflect Back Emotions: Acknowledge and validate the emotions expressed by the other person, showing that you understand their feelings. 5. Observe Nonverbal Cues: Pay attention to unspoken cues like facial expressions, body language, and tone of voice to gain insights into their deeper emotions. 6. Consider Different Perspectives: Try to see the situation from the other person's point of view, even if you disagree with their perspective. 7. Emphasize with Similarities: Identify shared experiences or emotions you have had that resonate with the other person's situation. 8. Read Fiction and Watch Emotional Films: Read and watch stories that explore human emotions and relationships to immerse yourself in different perspectives that may never happen in your life. 9. Practice Perspective-Taking Exercises: Practice exercises that ask you to imagine yourself in the shoes of another person. 10. Cultivate Self-Awareness: A strong understanding of your own emotional landscape can help you respond better to the emotions of others.