Intrinsic motivation involves engaging in an activity simply because you find it satisfying. For example, you might watch a lengthy video because you find it interesting and enjoyable. Extrinsic motivation, on the other hand, involves engaging in an activity to either avoid a consequence or to gain an external reward. In this case, you watch the video not because it’s enjoyable, but because it’s required by your employer or it contains material you need to know for work. Understanding your own intrinsic motivations can help guide you toward a more satisfying career.