In general, it is safe for most people to take psyllium husk every day. In fact, it is recommended to take one to three times daily. It's a natural supplement that has been recognized for its safety and effectiveness when used properly. However, like any supplement, it's always best to follow the recommended dosage and consult with a healthcare provider if you plan to use it long-term. Plus, since it's a fiber supplement, it's crucial to ensure you're also drinking enough fluids to help it work effectively and to prevent any digestive discomfort.