Depending on the region, we offer various shipping methods, including Canada Post, FedEx, DHL, or private logistics services. For packages destined for Taiwan and China, you can choose a logistics company that cooperates with Nature’s Essence. To maintain product quality, all international shipments are sent by air. If you are shipping to a country outside Canada, we recommend that you first confirm the recipient's country's customs and regulations regarding the quantity of health products that can be sent. We cannot be held responsible for customs duties or losses related to products that exceed the allowable quantity.