Yes, it would. In fact, a lot of people use these bars in the morning to help wake them up and get going before work. You can use these energy bars before work as part of your morning routine, and you’ll get a nice pick me up before you need to go do anything anywhere. You’ll be able to function and focus, and you certainly won’t feel like you need as much coffee. Just one bar in the morning should be enough. Also, make sure to avoid overeating or drinking too much if you plan on doing this in the mornings so the bar will kick in more quickly.