When you request a home visit urologist in Fifth Settlement, he will explain many instructions to prevent urinary problems, such as: ● drinking water, because drinking water causes people to urinate, which expels bacteria and prevents them from multiplying, therefore, beware of restraining urine. ● Maintain personal hygiene. It is recommended to clean the genital area from front to back, not the other way, to avoid the transmission of bacteria from the rectum to the urethra. ● Always eat healthy foods, especially fermented foods like yogurt, as they contain beneficial bacteria. ● Studies have also shown that eating blueberries is very beneficial in preventing urinary tract infections.