If you've read our five-step guide to choosing the perfect pillow, you'll know there are a few things to look out for: material, sleep style, filling, size, and budget. Memory foam can be a love-it or hate-it material, so it's really down to personal preference.
Memory foam can generally make a pillow hard and boxy, as opposed to a plush feather-filled option. Once resting your head, it sinks and molds around your neck for cushioning and support. It's usually best for back sleepers since it cradles the head without your neck hitting the mattress. It's also okay for side sleepers as the thickness and height can work well to keep your spine aligned. We recommend front sleepers avoid them.