Drinking water aids in weight loss in the following ways:
Water helps boost your metabolism.
Drinking water helps cleanse your body and works as an appetite suppressant.
Drinking more water reduces water retention in your body. This helps you to drop those extra pounds of water weight.
Water aids digestion and helps regulate the normal functioning of many body organs, including the liver.
Drinking sufficient quantities of water increases the rate at which our liver burns fat. Your liver ends up working exhaustively if you drink an inadequate amount of water. This leads to storing more fat as it becomes difficult to burn fat effectively.
Drinking water before and in between the meals will satiate your hunger pangs and you will tend to eat less.
Hence drinking lots of water along with a planned consistent diet plan will help you lose your belly fat.