In other cases, chronic anger masks other emotions that a person finds intolerable, such as dread, grief, helplessness, and despair. These feelings are usually hidden under a thick layer of anger. They live in the background, rarely getting the attention they deserve. Yet they can have just as devastating an effect on one's health as public displays of anger. Chronic anger also hides more positive emotions such as joy, hope, enthusiasm, and love. It is these positive emotions that help us get through difficult times and keep us strong. Without them, life would be much harder. However, because they are covered by anger, they never show themselves to others or reach their full potential. Finally, chronic anger serves as a way for someone to deal with negative thoughts or events. This may include denying something has happened, ignoring evidence to the contrary, or simply refusing to acknowledge it even exists. By keeping all negative things out of sight, the mind is less likely to worry about them. Although hiding one's emotions is generally not a good idea, there are times when it is necessary. For example, if you are afraid of what others think of you or your reputation, then it makes sense to hide your feelings.