Cauliflower is such a great vegetable! It’s low in calories, low carb, high in fiber, and full of antioxidants. And of course, the air fryer is a great way to cook it to perfection. The cooking process is easy and takes less time than frying, or baking, and if you are a fan of all things easy you will love air frying your cauliflower recipes! Check this out if you’re looking for more nutrition information.