While bleeding itself isn’t painful, sometimes there are cramps that you can feel as your muscles are contracting down below. It is important to rest when you can, drink plenty of water and to take it easy physically to help ease some of the discomfort. You can also talk to your parent or guardian about over-the-counter pain relievers, herbal tea or other remedies like placing a hot water bottle on your belly. If you feel sharp pains, different from cramping you definitely want to tell an adult.