The Arden's Garden Detox is a juice cleanse that can help you lose weight, but it isn't a weight-loss program. Instead, this detox is designed to support your body in flushing out toxins and impurities that have built up over time and restore balance to the body. The juices are made from fresh fruits and vegetables which provide natural energy and nutrients to keep you feeling energized while on the cleanse. Additionally, drinking plenty of water throughout the day helps flush out additional toxins while keeping you hydrated as well. With regular exercise and healthy eating habits after completing the cleanse, many people do experience some weight loss with Arden’s Garden Detox.