Felt weight refers to the actual amount of weight felt by the lifter when performing exercises. We have found that the load ranges between 60 to 80% of the actual weight on most Henny exercises.  The height that you place the barbell and how far in front of the rack that the lifter stands will influence the felt weight.  For example, in order to maximize the felt load on a standing row, the lifter can place the barbell low on the Henny loops and then walk several steps back from the front of the rack, this will create a more vertical barbell path and will provide 80% of the actual barbell load in standing row movement.