Recessed lighting, also known as can lights or downlights, is a type of lighting fixture that is installed into a recess in the ceiling. While recessed lighting can provide a variety of benefits, there are also some potential disadvantages to consider before installing this type of lighting in your home.
One of the biggest advantages of recessed lighting is that it can help to create a more evenly distributed light source in a room. This is especially beneficial in rooms with high ceilings, as traditional light fixtures can often leave upper corners and areas near the ceiling significantly darker than the rest of the room. Recessed lighting can also help to highlight specific features in a room, such as artworks or architectural details.
On the other hand, recessed lighting can be more expensive to install than other types of light fixtures, and it may require professional installation. In addition, recessed lighting can be less energy-efficient than other options, such as LED lights. Finally, because recessed light fixtures are installed into the ceiling, they can be more difficult to replace or repair if they become damaged.