Almond milk is a nut-based drink that has received a lot of popularity in recent years. It is made of a mixture of almonds and water blended and filtered together to create a creamy white liquid. Interestingly, its texture is closely similar to regular cow's milk. Unlike regular dairy milk, such as cow's milk, it naturally does not contain certain sugars and fats. In other words, it does not contain lactose and cholesterol. (*) Due to its nutritional composition, it makes an excellent and healthier substitute for animal milk. This is highly beneficial for people who have dietary concerns about dairy. It involves people with lactose intolerance, milk allergies, and individuals who follow a vegan diet. Commercialized versions of almond milk often have additional ingredients, such as sweeteners and stabilizers. These were added to almond milk to enhance their shelf life and flavor.