There are a couple of limits on a keto diet.
The first is that, since it brings your body into a ketosis status, it can’t last forever. You can only do the keto diet for a determined period of time and it depends on the amount of weight you want to lose, but also on your characteristics.
If your kidneys, blood sugar levels, and blood pressure are okay, for example, you can make it last longer than if you are strongly overweight and had an unhealthy lifestyle upè to this moment.
The second limit is connected to its complexity. The keto diet is not a simple diet to stick to, because you only need certain foods and you need to prepare them in a certain way.
This is the limit that is overcome when you subscribe to a keto meals delivery service.
This is why we thought that sharing the 10 best keto meals delivery services could be important for anyone willing to begin this path.