The carnivore diet, even though it’s been known as a controversial diet among health professionals, is also connected to a few health benefits, such as:
Decreased gastrointestinal problems like bloating and gases.
Lowering blood sugar levels (insulin resistance).
Contributing to weight loss.
Decreased inflammation in your body (mainly due to low sugar levels)
More vital mental health (mainly because of high levels of B12 and iron in meat and organ meat)
It can reduce symptoms of autoimmune diseases and other chronic conditions.