Drumming is one of the most inherently accessible art forms and hence is a medium that has been used successfully with a wide range of participants for a large spectrum of behavioural objectives.
Drumming is fun and brings out a genuine response. This is one of the major highlights of being in therapy.
Drumming helps us access a Flow State. Prolonged and consistent sessions of drumming can help us be more relaxed and even access a state of deep meditative trance.