The term "Ketogenic" is regarded as a low-carb diet, similarly to the Atkins diet, where the attention is on acquiring more calories from protein and fat while minimizing carbohydrate consumption. The significance is on cutting back on effortlessly digestible carbs, that is sugar, soda, pastries, and white bread. It's beneficial to understand that the ketogenic diet is a short-term approach foremostly designed for weight loss rather than the pursuit of broader health benefits.