It is important to brush your teeth with a fluoride toothpaste and floss at least twice a day to prevent periodontal disease, the leading cause of tooth loss. The bacteria associated with periodontal disease can travel through your bloodstream and have an adverse impact on your overall health. The Surgeon General has linked periodontal disease to heart disease, stroke, diabetes, osteoporosis and pre-term and low birth weight babies. By spending a few minutes on good oral hygiene each day, you’ll be able to maintain good oral health throughout your life. Be sure to make regular visits to your dentist as well.