• Handout on Diet and Exercise, Selkirk Medical • Healthy Eating in Pregnancy, SOGC • 2019 Canadian Guideline for Physical Exercise throughout Pregnancy, CSEP • Healthy Exercise in Pregnancy, SOGC • Healthy Weight Gain in Pregnancy, Health Canada • Healthy Eating and Vitamin Supplements in Pregnancy, Royal College of Obstetricians and Gynecologists • Why Your Weight Matters in Pregnancy, Royal College of Obstetricians and Gynecologists • Iron Deficiency Anemia, IronMom