These pickles are not fermented so you won't get the benefits of probiotics which are good for gut health. However, you'll get plenty of antioxidants and fiber from all the vegetables, both of which are essential for good health. In addition, you control the amount of salt added to your pickles, so you are able to keep the sodium level low. To read more, u003ca href=u0022https://www.healthline.com/health/food-nutrition/are-pickles-good-for-youu0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eHealthlineu003c/au003e is a good source of information.