Chiropractic care is a safe, effective method of pain relief during pregnancy. Most individuals experience lower back pain to some degree during pregnancy due to the massive changes happening in their body. Through chiropractic care, the pain in their back, hips, joints, and pelvis can be relieved through gentle, trained spinal manipulations. It is important to find a chiropractor who is licensed in prenatal adjustments to ensure a safe experience for you and your baby.