As you now understand well, shilajit is a Phyto complex. It owes its beneficial characteristics to its unique composition. Studies have shown shilajit embodies the following properties: Anti-inflammatory [3], Antioxidant [4], Antilipid [5]. Other than these, shilajit has also been used to improve brain health [6], and enhance libido and testosterone levels [7]. It also boosts vitamin and energy levels, and cleanse the body of toxins, among others.