People who seek migraine help often do so because of certain misconceptions. They may believe they are having migraines when in reality they are only having localized pain in one area that is extremely intense. The key is uncovering what is really happening. The first thing to realize is that a true migraine does not respond readily to medication. A regular headache normally will only affect the head, while a migraine may cause systemic reactions including severe nausea and vomiting. Unlike a regular headache, the only way to get the upper hand on a migraine is to start treatment before the pain becomes severe.Lastly, both men and women can get migraines and, in most cases, they are not easy to avoid. The triggers can be extremely common occurrences that are a part of everyday life.