Stalking can never be justified in any way. It's an act of following, watching, and communicating with someone who doesn't want you to contact them, often for the purpose of intimidation or terror. If you're feeling desperate enough to engage in this type of behavior, then it may be time for you to seek professional help. This can be done through any means possible such as texting, social media posts, letters or emails. In the legal system, stalking is generally defined as an act of following, watching, or communicating with someone continuously and without consent. Remember that the criminal law does not distinguish between stalkers who are in a relationship and those who are not - both types of stalkers can face felony charges.