HOTSHOT’s formulation of strong sensory nerve activators has shown a statistically significant reduction in muscle cramp intensity compared to placebo in two distinct muscle cramp models: 1) electrically-induced muscle cramps; and 2) an innovative new model developed by Penn State University to measure exercise-associated muscle cramps. A field study of cramp-prone endurance athletes who consumed HOTSHOT 15-30 minutes before their normal training sessions showed a greater than 50% reduction in the frequency of exercise-associated muscle cramps during and after exercise compared to the observed baseline frequency. In addition, the athletes reported a quicker return to training when a cramp episode did occur. In a field study of an additional 288 athletes who used HOTSHOT for two weeks as part of their workout routine, 84% reported less muscle soreness. Of the athletes, 92% also reported less muscle pain and 88% said their next day workouts were better because they felt less muscle soreness. Read more about our scientific proof here.