Sexual wellness is our overall state of mental, physical and emotional wellbeing in relation to sexual health and pleasure. It includes sexual satisfaction, safe sex practices, and sexual relationships (with ourselves and others) and involves understanding and prioritizing what brings us sexual joy. Looking after our sexual wellness can help boost our self-esteem and confidence, help us know our bodies better, and generally enhance our lives. We can look after our sexual wellness in so many ways, such as good sex education, self-awareness, regular check-ins and check-ups, communication, and using tools to enhance pleasure or intimacy.