Start your day with a boost! Add 1 Tbsp (15ml) Apple Cider Vinegar to 1 glass warm water and drink it every morning on empty stomach.
Your pre-meal drink! Add 1 Tbsp (15ml) Apple Cider Vinegar to 1 glass warm water and drink it 20 mins before meals to help manage weight.
Supplement for your tea and salads! Drizzle some Apple Cider Vinegar on your salad as a dressing or add it to your tea instead of lemon for a healthier twist.
Non-diabetics may add some honey too for a sweeter taste.