Probiotics constitute healthy and live bacteria that enhance gut wellbeing. The human body encompasses both healthy and unhealthy bacteria. The healthy bacteria help in ensuring an effective metabolic process and eliminating the bad bacteria from the body. Following a period of ailment, unhealthy bacteria are introduced in the body, which begins to increase in number. Probiotics are made of good bacteria and may be consumed as supplements or in food products. For instance, probiotics help to foster better digestion processes, boost your immunity, and development of healthy skin. Probiotics are also involved in the formation of vitamins and the breakdown of medications. Lactobacillus, Streptococcus, Escherichia, and Bifidobacteria are some of the most common bacteria contained in probiotics supplements. Healthy bacteria are found in different parts of the body, including the gut, lungs, skin, vagina, and mouth.Explore Shops.ae to discover a wide variety of health & beauty products, including food supplements from over 500 shops and brands in the UAE!