There are a lot of benefits to drinking pineapple and cucumber smoothies. For one, they're a great way to get your daily fruit intake. Pineapples are packed with vitamins and minerals, including Vitamin C, which boosts your immune system, aiding digestion, and weight loss. (source) Cucumbers are also hydrating, full of vitamins and minerals, and have detoxifying properties. They're refreshing zero-fat and low-calorie vegetables that can help you reach your daily recommended intake of vegetables, including them in your salads and smoothies or using cucumber sticks instead of the usual pita chips when having hummus. Another benefit is that it is easy to make. You don't need any special equipment or skills to make them - all you need is a blender! This makes them perfect for busy mornings when you don't have time to cook.