The method for adjusting the height of a tripod can vary depending on the specific tripod model, but in general, most tripods have one or more of the following methods for adjusting the height:
Center column: Many tripods have a center column that can be extended or retracted to adjust the height of the camera. To adjust the height using the center column, you can loosen the locking mechanism and raise or lower the column to the desired height, then tighten the mechanism to secure it in place.
Leg sections: Tripod legs typically have several sections that can be extended or collapsed to adjust the height of the tripod. To adjust the height using the leg sections, you can loosen the locking mechanism on each section and extend or collapse the sections to the desired height, then tighten the mechanism to secure them in place.
Feet: Some tripods have adjustable feet that can be extended or retracted to adjust the height of the tripod. To adjust the height using the feet, you can loosen the locking mechanism and extend or retract the feet to the desired height, then tighten the mechanism to secure them in place.