Experiencing stress and negative feelings is normal when looking after young children. Our grandparents guide recommends managing stress by: Leaving your child with another responsible adult when you need a break Spend time with other grandparents in the same position Find time to do something you enjoy during the day Learn about toddler development to help understand their behaviour Ask for support if you are too stressed to look after your grandchild Get some physical activity by taking your grandchild outside or to a local park Make sure your grandchild is safe and then leave the room if you are becoming overwhelmed