CoolTone results can be long-lasting, but they are not permanent on their own. Just like when you do traditional workouts, the muscle you build will gradually shrink and lose its firmness if you don’t maintain it. You should be diligent about keeping up a healthy diet and regular exercise to make your CoolTone results last for as long as possible. Our patients often look at CoolTone and other body contouring treatments as inspiration to make positive lifestyle changes. The results make them feel more confident about going to the gym, which makes them more likely to go regularly and continue working toward their goals. Subsequent CoolTone treatments can also help you maintain your new physique.