Storing vegetables is important to preserve their freshness and nutritional value. Here are some tips on how to store vegetables:
In the refrigerator: Most vegetables should be stored in the refrigerator, in sealed containers or bags. Storing in closed containers prevents drying and odors, while bags protect against moisture. Some vegetables, such as tomatoes, should be stored at room temperature, as they can lose flavor and texture in the refrigerator.
Separate: Vegetables should be stored separately from fruit, as fruit releases ethylene, which accelerates the ripening and spoilage of vegetables.
In a dry place: Vegetables should be stored in a dry place to avoid mold and rot. For leafy vegetables such as lettuce, it is a good idea to wash and dry them before placing them in the refrigerator.
In a dark place: Some vegetables, such as potatoes, should be stored in a dark place to avoid sprouting.
Without aluminum foil: Do not wrap vegetables in aluminum foil, as this causes moisture condensation and can accelerate vegetable spoilage.
According to the expiration date: Always follow the expiration date on the package or vegetables to avoid food poisoning.
In summary, storing vegetables in the refrigerator, separately from fruit, in a dry and dark place, and according to the expiration date are basic rules that will help preserve their freshness and nutritional value.