What to Do BEFORE ChillTite: Stop any medications that thin your blood as bruising is possible. No botox or laser treatments for 2 weeks prior to treatment No dermal fillers, peels or microdermabrasion for 4 weeks prior to ChillTite No anti-inflammatories for 2 days prior (includes cryo & cryofacial) through 4 days after treatment. Stop retinols, peels & harsh exfoliation for 3 days before treatment. Check skin for any outbreaks or open wounds/sores – skin cannot be treated with any of these conditions. Clients should arrive in comfortable clothing day of treatment and clean shaven. We recommend taking tylenol 30 minutes prior to treatment in order to reduce pain. Come to Chill with a clean face and no makeup – this will speed up your treatment! What to Do After ChillTite: Avoid use any any anti-inflammatories including cryotherapy, cryofacial, ibuprofen (advil), turmeric etc for 4 days following treatment. No ice! Tylenol is ok for pain relief. Always use sunblock 30 SPF or higher and avoid direct prolonged sun exposure. You can apply make up immediately after the procedure You make experience some redness & mild swelling – this is NORMAL and will subside in 24 to 72 hours. Use a gentle skin cleanser only for the first 24 hours; after 24 hours resume your usual skin care routine. Retinols, exfoliation, waxing and tweezing can resume after 3 days. It is unlikely that you will develop a blister or bruise – if a blister exists treat with antibiotic ointment. Avoid heat like sauna or hot tub or high intensity exercise for 1 to 2 days to avoid sweating.