The 60 60 30 method is an effective technique to increase productivity and concentration during the workday. This method is based on the idea of ​​dividing working time into three clear sections: 60 minutes of concentrated work, followed by 60 minutes of break, and finally 30 minutes for creative or relaxing activities. In the first phase, the 60 minutes, we focus fully on our tasks. It is important to minimize distractions - this means putting the phone in airplane mode and turning off notifications. After this intensive work phase, we take 60 minutes for a break. Here we can move around, get some fresh air, or just switch off. This time out helps to clear the head and reorganize our thoughts. The last 30 minutes are intended for creative activities or relaxation. This could be reading a book, trying out a new idea, or practicing mindfulness. With the 60 60 30 method, we create a balanced rhythm that not only keeps us productive, but also balanced. This way, the working day doesn't become a burden, but remains exciting and inspiring!