A single session lasts as long as 1 hour and involves a discussion between Raw Vegan Coaching Program creator Brian Rossiter and a client seeking information about a raw vegan diet. A package of 4 sessions encompasses sessions that each last as long as 1 hour and involves a discussion between Brian Rossiter and a client. Brian Rossiter encourages these sessions to be held weekly to help transitioning raw vegans arrive at their destinations on an expedited schedule but is also able to space apart sessions monthly or quarterly, for example. It is up to clients to schedule when they would like to have sessions.