Prenatal multivitamins are not a one-size-fits-all. Consult with your doctor to discuss the results of your latest blood work, and family history, to identify areas of your diet that need to be supplemented or considered when choosing a prenatal vitamin.
Keep in mind, the operative word is “supplement.” Prenatal vitamins will help support an expecting mom’s growth, as well as the fetus thriving inside, but it won’t do all the work for you. It’s important to consume a diet with DHA, omega fats, and a range of vitamins and minerals to optimize a healthy pregnancy.