There are said to be seven main chakra points in the human body, each associated with a different color and governing a different aspect of our lives. Here is a brief overview of each chakra and what it represents:
Root chakra (red): The root chakra is located at the base of the spine and is associated with the feeling of safety and security. It governs our survival instincts and is the foundation of our being.
Sacral chakra (orange): The sacral chakra is located just below the navel and is associated with the emotions and sexuality. It governs our creativity and controls our ability to feel pleasure and pain.
Solar plexus chakra (yellow): The solar plexus chakra is located in the stomach area and is associated with personal power and will. It governs our ability to take action and is the center of our personal strength.
Heart chakra (green): The heart chakra is located in the center of the chest and is associated with love, compassion, and forgiveness. It governs our ability to give and receive love, and is the center of our emotional well-being.
Throat chakra (blue): The throat chakra is located in the throat area and is associated with communication and self-expression. It governs our ability to speak our truth and is the center of our personal power.
Third eye chakra (indigo): The third eye chakra is located in the center of the forehead and is associated with intuition and insight. It governs our ability to see clearly and is the center of our spiritual connection.
Crown chakra (violet): The crown chakra is located at the top of the head and is associated with enlightenment and spiritual connection. It governs our ability to connect with our higher selves and is the center of our spiritual power.