This is a very commonly asked question. For an estimate on how many calories are in my version of a Chicken Caesar Salad, you can click on 'nutrition facts' below. Just remember, that whenever you are evaluating the Calore content of a recipe, it's not so much the Calories that should be focused on, but rather the source of calories. For example: saturated fat vs unsaturated fat, the amount of protein, fiber, and added sugars.