Emsculpt is non-invasive and requires no recovery time. Some patients experience mild soreness but nothing as intense as what you would feel from a traditional workout. The treatment is a great option for many patients because they don't have to prepare for treatment.
It's important to note that the procedure should not replace exercise but is a good marker for the start of your physical journey. Only you can judge whether this treatment is right for you with the assistance of a healthcare provider.