Spirulina is packed with minerals and vitamins. Many of them contribute to our body's metabolic reactions that convert nutrients into energy.
Fatigue is often the consequence of a vitamin deficiency, so this superfood can ensure the body has the needed nutrient reserves to form energy.
This micro-algae is also recommended for preventing or treating anaemia. Spirulina contains a large amount of iron and folate, both key nutrients in the production of red blood cells in the bone marrow.