Brushing and flossing are vital to tooth health. Brushing removes plaque and bacteria from teeth and gums, which can lead to tooth decay, infection, and disease. Flossing also helps prevent these problems by removing buildup from between teeth. Patients should brush teeth at least twice a day. It is recommended that patients use an electric toothbrush. Also, floss every day with either traditional floss, a floss pick, or other kind of floss. If you have more questions about how to brush and floss your teeth appropriately, click here.