Catnapping is a really normal developmental occurrence and can be very common between the ages of 8 week to 6 months. There are heaps of factors that affect a baby’s napping and sometimes simply following our Program and making sure they’re being offered naps at the optimum time for their age reduces the catnapping! For other babies, working on gradually teaching self-settling is another way to go. We also have catnapping routines in our Program for those tricky babies who are still refusing to link cycles! Our Program contains all the info you need to get through the rest of your day if your baby can't do the longer lunchtime nap suggested in the schedule.