It’s not recommended. Even though getting out your frustrations and worries on your social media accounts may seem like a great way to relieve stress after an accident, it may not be in your best interest to do so. Defense teams and insurance companies are looking for anything they can to use against you and your claim. Consequently, social media posts or online group forum posts can hurt your case, as the other side may try to use these posts as evidence that your accident was not as serious as you indicated it to be.