When you are facing a high conflict divorce, the best thing you can do is to be prepared for it. Here are some tips on how to navigate a high conflict divorce:
1. Be prepared for an emotional roller coaster. A high conflict divorce can be very emotionally draining. It is important to have a support system in place to help you through this tough time.
2. Be prepared for legal battles. A high conflict divorce often involves many legal battles. If you are not prepared for this, you may want to consider hiring a lawyer who specializes in high conflict divorces.
3. Be prepared for the stress of the situation. A high conflict divorce can be very stressful. It is important to find healthy ways to cope with the stress such as exercise, meditation, or therapy.
4. Be prepared to make sacrifices. In a high conflict divorce, both parties will likely have to make some sacrifices. It is important to be willing to compromise in order to reach an agreement that works for both parties involved