It is essential to ensure a holistic approach to weight loss - there are many factors involved.
A calorie controlled diet and increased physical activity are central to all weight loss plans.
It is important to set realistic goals and good to involve friends and family.
Psychological support from a trained health care professional can change your relationship with food and eating.
If additional support is needed, medications can play a role as part of a weight loss plan:
Xenical
Saxenda
If these options are not successful, surgery may be considered for appropriate patients. If you would like to discuss this further with one of our doctors please arrange a quick & low cost video consultation here.