It's pretty easy. If you have a yoga mat, bring that. If not, we have mats you can use. Bring a water bottle if you'd like. Wear comfortable clothes you can move in. We have props and towels available for you to borrow, or feel free to bring your own if you prefer. For Cycle & fitness classes – you can wear your regular running/tennis shoes or biking shoes with SPD clips. If it's your first class, arrive about 10 minutes early to get all set up. We can help you get set up on the bike or yoga room before class.