Dr. Paul koeck first developed the online recovery program 15Minutes4Me.com in order to be able to help people get rid of their stress symptoms effectively and sustainably in a low-threshold manner. He chose the form of an online program to realize his dream: to effectively help millions of people worldwide in an accessible way.Scientific research based on more than 5,000 participants has proven the effectiveness of the program. The program is not only effective, but fast: drastic stress reduction from "high" to "normal" levels in 21 days. The results are also long-lasting: follow-up studies 5 years later show lasting improvement.Dr. Paul Koeck and his team have also developed 15Minutes4Me.com Pro, an expanded version of 15Minutes4Me.com for organizations. With this, organizations can effectively support their employees and even more people can be reached and helped faster in accessible ways.