Dr. Hoskoppal: Yes, people with CHD, whether children or adults, can lead a normal life with the proper care. Many people we see have jobs and families and play sports (with some limits). People with CHD can still exercise and be active. There may be some limitations based on your health issues. We encourage you to discuss any necessary restrictions with your or your child’s heart doctor. As with any other person, we also suggest living a heart-healthy lifestyle. Maintaining a healthy weight, exercising regularly, and eating a balanced diet help everyone stay healthy.