Whenever treating soft tissue of the body, there is always a chance for slight discomfort in the days following your treatment. Especially if you’re working through areas that are tight, inflamed, injured, or in spasm, it is perfectly normal to experience some discomfort, but never severe pain. The discomfort experienced after a treatment is in no way harmful to your health and will faded quickly. The discomfort caused is usually the result of a deeper technique being used to address an area of need. Please rest assured that no evasive technique will ever be performed without your practitioner discussing it with you and getting your permission first. We are well aware that everyone has a slightly different tolerance level for pain and discomfort, and your practitioner will want to determine yours right away. We strongly encourage clients to communicate openly with their chosen practitioner about the pressure or technique being used. You comfort is our number one priority, so do not hesitate to speak up. Make sure to drink plenty of water, do some stretching, and if needed, have a hot epsom salt bath to help with the recovery process.