When it comes to fertility, alcohol consumption can have both positive and negative effects. For example, moderate alcohol intake has been linked with improved ovarian function and increased levels of certain hormones that are essential for conception. However, heavy drinking can lead to ovulation disorders and reduce the quality of eggs released from the ovaries.
There is also some evidence to suggest that alcohol consumption may affect sperm quality. Studies have shown that men who drink heavily are more likely to have lower sperm counts and motility than those who don’t drink at all. Alcohol can also damage the DNA in sperm, which can impact fertility.
So, if you’re trying to conceive, it’s best to limit your alcohol intake or abstain completely. This will give you the best chance of achieving a successful pregnancy.