If you have the option to object in writing, do so--arbitration is NOT in your interest.1) Studies have shown that arbitration awards tend to be more favorable to big companies than judgments in court--that's why they want to arbitrate: arbitration is better for them.2) It's also better for them because you can't appeal arbitration awards as a general matter, so if you get a bad award, you're stuck with it.3) Arbitration can cost as much  as a lawsuit, so it doesn't save you anything.