Exchanges and returns are simple! Every order comes with an exchange/return card this is found opposite side of your order card. Simply fill that out and send it back to us. Please note if you wish to return the garment Squeez)Me(Skinny is not responsible to refund shipping cost accumulated on our end.  All of our products are considered undergarments so therefore for hygiene reasons we can not accept exchanges or returns on used product please check our list of requirements to make sure this is met on your end. If you need an experts advice on sizing please give us a call (754) 206-2142 , send us an email SqueezMeSkinny@gmail.com or chat with us live!