The Recharge private coaching sessions provide the tools to help you cultivate a more positive environment. You will learn how to gently bring the Vikasa lifestyle into your own daily routine and surroundings. You will be able to enforce positive habits and stimuli and turn away from the negative to be the best version of you possible. The tools you learn will enable you to eschew the negative and turn towards more positive, affirming influences in your life.  The Vikasa lifestyle will be your bedrock, a point of reference you can turn to when you are stressed or uncertain. You will develop confidence to cope with anything and sat farewell to unconscious patterns and behaviors that are keeping you from living a balanced life. You will become aware of the limiting beliefs that are preventing you from achieving your full potential. You will recharge and thrive.