The best way to get both your feet and shoes ready for 25-35kms of daily walking is to practice long distance hikes on different terrains to build up your stamina.
Several group training sessions will be scheduled prior to your trek, and are a great way to physically prepare for yourself. Attendance at all sessions is preferred and at least one of the sessions is mandatory. Trek Leaders use these sessions to assess Trekker’s fitness to participate in the Trek. For those that don’t reside near Perth, you will be required to complete training sessions prior to the Trek and report back to the cape2cape team in order to prove your physical capabilities.