Ramp up technology has to do with NOOTY's special blend of simple and complex carbs optimized to immediately restore your energy levels after working out. Simple carbs are easily and quickly utilized for energy by the body, while complex carbohydrates take longer to digest. These carbohydrates stimulate the release of insulin, which acts as a super shuttle for the nutrients your muscles need to grow and recover optimally. Consuming carbohydrates after exercise is also very important as they are the body and brain's primary source of fuel, enabling daily physical and mental tasks.