Some therapists and coaches I know, trust & highly recommend. Liz Frost, RP Liz is a psychotherapist in the Midland area with a strong emphasis on Cognitive-Behavioural Therapy and mindfulness approaches, but with skills and years of experience in many other areas, including couples counselling, trauma and addictions. Both online and in-person sessions. Alesya Courtnage, RP Aleysa is a psychotherapist and trainer in Hamilton who practices from a Solution-Focused Therapy perspective for women. Both online and in-person sessions. Avrum Nadigel, MSW Avrum is a marriage and family therapist, informed by Bowen Family Systems Theory, with a practice in mid-town Toronto. Diane O'Reilly, ADHD Life Coach Diane works in the Oakville area as an ADHD Life Coach with both individuals and groups. Both online and in-person sessions.