Baobab is a rich source of vitamin C. As it is 100% natural, our bodies can absorb the nutrients more easily than with manufactured supplements, which need to be broken down by the body before the nutrients can be utilized. Baobab is pure fruit powder, so it is easily recognized by the body and its nutrients are readily absorbed. It also tastes delicious, so it is easy to incorporate into your daily diet. As a single serving of baobab powder contains 33% of your daily recommended amount of vitamin C, it is a good replacement for vitamin C tablets. It also works well with most iron supplements (we recommend Moringa powder as a natural alternative) as its high vitamin C content supports the absorption of iron.