The Apple Watch 7, being the latest model in the Apple Watch series, offers improved connectivity and range compared to its predecessors. With the advancements in Bluetooth technology, the Apple Watch 7 can typically maintain a stable connection with an iPhone within a distance of around 100 feet or 30 meters. This allows users to have some freedom of movement without their iPhone nearby, such as when moving around the house or office.
However, it's important to note that the actual range may vary depending on various factors like signal interference, obstacles, and environmental conditions. If there are walls or other physical barriers between the Apple Watch 7 and the iPhone, the range may be significantly reduced. Additionally, factors like the strength of Bluetooth signals in different devices could also impact the effective range.
Therefore, while the Apple Watch 7 can provide some level of separation from the paired iPhone, it is recommended to keep the devices in reasonably close proximity to ensure a reliable connection.