If you work at a desk, there's a good chance you're looking at a computer screen all day long. And if you're looking at a computer screen all day long, there's a good chance you're not doing it in the most ergonomic way possible. That's where monitor arms come in.
Monitor arms are devices that attach to the back of your desk and hold your computer monitor (or multiple monitors) in place. They can be adjusted to different heights and angles, so you can find the perfect position for your eyes, neck and shoulders.
There are plenty of reasons to invest in a monitor arm. Here are just a few:
-They improve your posture by allowing you to position your monitor at eye level. This reduces strain on your neck and shoulders, and helps you avoid slouching.
-They help reduce glare from overhead lights or windows. By positioning your monitor at the right angle, you can eliminate unwanted reflections and make it easier to see what's onscreen.
-They save desk space by getting your monitor off the desktop itself. This is especially helpful if you have a small workspace or need to make room for other items on your desk (like paperwork or office supplies).
-They make it easy to share your screen with others. If you need to collaborate with someone else on a project, simply swivel your monitor around so they can see what's onscreen. No more craning necks!
-They allow for better airflow around your equipment. When monitors are sitting directly on top of desks, they can block ventilation grilles and prevent air from circulating properly. This can lead to overheating (and potentially damage) over time.