There are different classifications for maple syrup on the basis of color and flavor. Two letter grades assigned to maple syrup are Grade A and Grade B. Grade A syrup is classified by three colors - light, medium, and dark amber, and are routinely added to breakfast meals such as pancakes and eggs. Grade B syrup is a much stronger concoction and is generally used for baking. In general, darker maple syrup has greater nutritional value than lighter maple syrup. It is well known for being anti-inflammatory and a healthier, less processed alternative to sugar.