What really matters here is the type of product you buy. Ample High Protein bottles are a significant waste of plastic in my opinion, and a bit needless for my lifestyle. If you’re like me, you have your own shaker bottles or something similar. The ingredients seem to be about average. There are many vegan nutrition sources, but there is an ongoing debate as to whether or not bovine-derived nutrition like whey or collagen has a large impact worldwide. If sustainability is your goal, there are better options out there. Buying the canister of Ample would help in reducing plastic waste.