Maintaining excellent oral hygiene is crucial during orthodontic treatment. This involves regular brushing and flossing to remove food particles and plaque from around braces and aligners. Using a fluoride toothpaste and an antiseptic mouthwash can help prevent tooth decay and gum problems. Additionally, it’s important to avoid hard and sticky foods that can damage orthodontic devices. Regular visits to the orthodontist for adjustments and to the dentist for cleanings are also vital.