-without rewards, punishments, bribes or threats
The lecture clarifies what research shows that we need in order to feel motivated and believe in our ability. Most of us are aware of that punishments do not create motivation, but the message that also rewards should be avoided needs more attention. It is easy to believe that rewards challenge and result in children making more efforts, but studies show that it is the other way around. Malin explains the difference between consequences and punishments and between internal and external motivation. She talks about long-term approaches which help our children find their own pleasure and drive.