The Eat to Live diet is a plant-based diet that was created by Dr. Joel Fuhrman. It is designed to help people lose weight and improve their health. The diet is based on the premise that eating healthy foods will help you lose weight and feel better. The diet includes fruits, vegetables, nuts, seeds, and legumes. There are no restrictions on calories or portion sizes. You can eat as much as you want of any of the foods on the list.