Aufguss is a bathing ritual that lasts about 15 minutes per round. It is a multi-sensory experience inside the sauna. The Aufguss master works with water to circulate heat through the sauna with a towel. The core elements of an Aufguss are heat, essential oils and music.
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Aufguss is a sauna ritual lasting about 15 minutes, per round. It's a multi-sensory experience inside the sauna. The Aufguss master works with water to circulate heat throughout the sauna with a towel. The core elements of an Aufguss are heat, essential oils and music.
Read more here.