When taking benzodiazepines, it's necessary to monitor several aspects to ensure your safety and wellness. Some of the things you should keep an eye on include: - Symptoms - It’s important to pay attention to any changes in your symptoms, both from the condition you're taking benzodiazepines for and any potential side effects. You should report any new or worsening symptoms to your healthcare provider as soon as possible. - Side effects - Common side effects of benzodiazepines include drowsiness, dizziness, confusion, and impaired coordination. - Mood changes - Monitor your mood and emotions for any signs of increased anxiety, depression, or unusual thoughts. Benzodiazepines can affect mood and mental well-being. - Physical health - It’s encouraged to keep track of your physical health. Additionally, inform your healthcare provider if you experience any new medical conditions or if existing ones worsen. - Sleep patterns - It’s good to monitor any changes in your sleep patterns. This is because benzodiazepines can affect sleep, so changes in sleep quality or duration should be discussed with the doctor. - Cognitive function - Cognitive function, including memory and concentration, is important to monitor. If you notice cognitive difficulties, you should discuss them with your healthcare provider. - Medication interactions - Be cautious of interactions with other medications, including over-the-counter drugs and supplements. Your healthcare provider can clarify if there is a risk of interaction with other medications you are taking. - Dependence and tolerance - It’s critical to be mindful of developing a dependence or tolerance to the medication. If you find yourself needing higher doses for the same effect or experiencing withdrawal symptoms, consult your doctor immediately.