While we wish we could say your TMJ pain will never return after you seek TMJ treatment from our dental practice, we believe in being honest with our patients. Because your jaw joints and muscles are under constant stress and usage, TMJ pain may return at any time. However, our experienced TMJ dentist can give you helpful tips to minimize your risk and improve your oral health. Sometimes making lifestyle changes, including incorporating relaxation techniques and TMJ exercises, refraining from chewing on pens or your nails, and eating a well-balanced diet of softer foods can help you keep this painful disorder at bay. We can help you manage this condition in the short- or long-term.