Experience: Mood enhancement, active aroused state of mind, motivation and productivity aided by neural reset
Frequencies: 16.2Hz Beta with high Gamma (and synchronized audio tone)
Active reset combines a soft opening up of the brain to change, with arousing active entrainment. The first 10 minutes of this session use high Gamma frequencies associated with the neural reset state. Meaning that the brain is more ‘plastic’ and malleable. This primes the brain to be more receptive to new patterns. The remainder of the session uses a mid Beta frequency to encourage an aroused state of mind.