Although I haven’t tried the Bala Bars myself, I can deduce that they are only worth it for people who aren’t looking to gain serious muscle mass. These bars currently only come in three-pound increments, so you won’t be able to do much more than add a little extra resistance to your regular exercise regimen. For the price, I’m not sure they’re worth it to me. However, everyone has different wants and needs and they may line up perfectly with yours.