Let us discuss step how to make a meal plan;
Step#1: At first, review your schedule. Before deciding which recipe you are going to cook determines when you will cook. It will definitely help you to identify which recipe you should select for your meal plan. Have a look at your schedule and see when you have time to cook, also when you have the energy to cook.
Step#2: Secondly, select your recipes. There are billions of recipes on the internet so while selecting recipes you have to see the factors such as time and style, what ingredients you have available at your home, and sales and seasonality.
Step#3: After selecting the recipes plug them into your schedule in the times you have decided for cooking.
Step#4: The next step you have to do is to make a grocery list. See your recipes and decide what ingredients you need for them and what is available at your home.
Step#5: After finalizing your grocery list, go to the shop and buy the ingredients that you want for your recipes.
Step#6: In the end, you have your complete meal plan. You have to stick with it and edit it weekly.