If you have ever experienced migraines, you know how bad the experience can be. People with migraines usually can relate it to poor sleep, skipped meals, stress, weather changes, or pain in the back of the neck. Therefore, if you have the right pillow, it would be a remedy to some of the mentioned causes, including the back, neck pain, and bad sleep. Also, studies show that if the nerves of the upper part of the neck are irritated, it can result in pain in the head. Also, back and neck pain can result if the nerve endings are pressurized, which could be due to poor sleeping habits or postures. Therefore, a headrest pillow would be a safe remedy as it would play a vital role in ensuring your mental health, physical, and also the quality of life.