In theory, Gaia Meditation audio tracks which do not embed Brainwave Entrainment (binaural beats or isochronic tones) could be used in any situation. However, to stay on the safe side, we recommend to never listen to any of Gaia Meditation audio tracks while driving or operating anything dangerous. And remember that audio tracks embedding binaural beats or isochronic tones alter your normal state of consciousness. However, if you are studying, working or painting for example, you can use audio programs including Gamma, Beta or Alpha waves which will help you to stay focused, enhance your cognitive abilities, be more creative…