MUTANT GEAAR offers badass intra and post-workout benefits. On training days, take one scoop alone or stack it with MUTANT MADNESS before your workout, and then mix another scoop with cold water in a shaker cup and sip it during your workout. Mix a third scoop with cold water and consume anytime after your workout. On non-training days, drink 2-3 servings at various times throughout the day.