Yes, Fenugreek might help to reduce pain due to arthritis. Arthritic pain occurs due to an imbalance of Vata dosha. Fenugreek helps reduce the pain due to its Vata balancing property and provides relief. Tips: 1. Take ¼ to ½ teaspoon of Fenugreek churna. 2. Mix it with honey and take preferably after meals, twice a day.