Yes, we would say that a fat burner product such as PrimeShred is totally safe. They are made up of all the natural ingredients. It can be safely used by one and all. They are known to have worked effectively for both men and women alike. It is a vegan-friendly product, there are no preservatives, no added color or flavor. All the ingredients are proudly mentioned on the pack. There are no hidden or secret ingredients in it. It has shown effectiveness among all age groups. So we recommend you safely use a fat burner.