To get rid of eye soreness, there are a few steps you can take. First, it's essential to rest your eyes and take breaks from activities that strain them, such as excessive screen time. Additionally, applying a warm compress to your eyes can help soothe them and reduce inflammation. Using artificial tears or lubricating eye drops can provide moisture and relieve dryness, which may contribute to eye soreness. If the soreness persists or worsens, seek medical advice from an eye care specialist for a proper diagnosis and treatment.