Here are some tips for getting in more steps at a desk job. Go For Short Walks Every Hour. ... Walk During Your Lunch Break. ... Walk/Move Every Hour. ... Walk To The Furthest Bathroom, Printer, etc. ... Go Up And Down The Stairs. ... Take A Lap Around Your Building. ... Have Your Coworkers Join You For A Walk Or Host A FitBit Challenge With Them. More items... 5 Jun 2022