Recovery Boots provide a gliding massage to your legs. Thus, they help you to remove waste products of your metabolism, such as BLa (blood lactic acid), which accumulate during exercise in your muscles and cause unwanted fatigue effects there.
The vast majority feel a clear effect after an intense workout. This has also been proven by various studies. However, the recovery application affects everyone individually. Therefore, it is best to try it yourself and convince yourself of our reboots. In our Help Center you can find an article about what the current state of scientific studies is.