Liva Healthcare is on a mission to offer digital health programmes to everyone who wants to make changes to their health and wellbeing. We can help you with lifestyle changes to help you to live a full and healthy life. For example, we can support you to manage your weight, manage a long-term health condition such as type 2 diabetes, or simply help you with finding your healthy daily routine, all through changing small daily habits and more. These digital health programmes are delivered through our Liva app where you will have access to your own personal Health Coach. When you start the programme, you choose a date and a time for a live video session with a Health Coach of your own choice. Here you will get to meet each other, discuss your health goals, and together you will decide on a plan for how the programme should be tailored to your needs. After this live video session, you will be encouraged to register your health goals in the app, and your Health Coach will monitor how you are progressing, send you messages and videos, as well as informative resources and recipes, and much more.