Mind-body Therapies, including relaxation techniques, visualisation, and electromyographic (EMG) Biofeedback mechanisms, have assisted patients in improving communication and connection between their minds and bodies.
Visualisation methods use mental imagery to alter the perception of pain, rendering it more pleasant and harmonious.
Electromyographic biofeedback involves the use of electric sensors to monitor bodily functions, aiding in pain management. Additionally, specific relaxation techniques can aid in stress reduction and muscle strengthening.