If you often wonder how green tea helps in weight loss, then it is due to the caffeine. It has the medium-level caffeine that acts as a stimulant that helps in fat burning. Due to the caffeine, it improves exercise performance. It contains a massive range of antioxidants known as Catechins. It helps in burning fat and boosts metabolism, which is key to lose weight. So, if you are looking for green tea for weight loss, then you will find many options on our site. Go ahead and start exploring them.