The Cellulite products energize and invigorate the body while naturally supporting cleansing. For best results, apply the Cellulite Support Activator on target areas in the morning after showering. Reapply at night but this time follow with the Cellulite Support Oil and massage it in. Keep with this daily routine as long as desired. It may be good to support purification by engaging your lymphatic system. You may choose to sit on an exercise ball and bounce up and down, use a trampoline, perform skin brushing etc. You may also choose to use the Dead Sea Salt Scrub (mixed with a little Cellulite Support Oil) to exfoliate your body (before showering) a few times a week.