Regardless of the type of hair transplant operation you choose to undergo, initial discomfort and tenderness will subside within a few days following the surgery. It's important to note that some swelling may occur after the procedure, but this will also start to lessen about five to seven days after the operation. If you work out often, it's best to wait at least six days after surgery to resume your fitness routine. Overall, you should feel back to normal in under a week.