Come in for an annual eye exam, even if you think your vision has not changed, or your eyes feel fine. Optometrists can detect changes in your eye health before you notice!
Don't wear your contacts longer than they are prescribed, and always wash your hands before handling your contacts.
Keep a healthy overall diet, high in leafy green vegetables and stay away from smoking which can affect your vision long term.
Be aware of eye fatigue and things that can cause eye irritation or dry eye.
If you are squinting or have blurry vision, it's time to come in for your annual eye exam.
Your eyes are an indication of your overall health, so make sure to get an annual eye exam to help detect health issues early.
Always wear sunglasses to protect against UV rays and to help prevent eye diseases.