There are natural remedies that may help manage IBS symptoms without causing dizziness. Some options include peppermint oil capsules, probiotics, fibre supplements, herbal teas (such as chamomile or ginger), and stress-reducing techniques like relaxation exercises or yoga. However, it’s important to consult with a healthcare professional or a qualified herbalist for personalized guidance and to ensure compatibility with your specific health condition and any other medications you may be taking.