Some common signs that your headache may be caused by stress or anxiety include:
Feeling tense or “on edge” most of the time, difficulty concentrating, irritability, muscle tension, and changes in sleep patterns.
If you are experiencing any of these symptoms along with your headache, it is possible that stress or anxiety may be a contributing factor.
If you are concerned about your headaches, it is always best to consult with a healthcare professional to rule out any other potential causes.
Feeling tense or “on edge” most of the time, difficulty concentrating, irritability, muscle tension, and changes in sleep patterns. If you are experiencing any of these symptoms along with your headache, it is possible that stress or anxiety may be a contributing factor. If you are concerned about your headaches, it is always best to consult with a healthcare professional to rule out any other potential causes.