A general guide for a 1 hour Development class:
5 - 10 mins – Warm up including ABCs (Agility, Balance, Coordination and Speed). 10 - 15 mins – Technical practice (focusing on techniques) based on a topic - e.g.; passing. 10 - 15 mins – Skill practice (using the techniques against opponents) based on the topic. 15 - 20 mins – Small Sided Games (using the techniques in the game).
For more information regarding the topics and our BFA Curriculum see here.