If your work naturally requires you to look at papers or a book and your computer simultaneously, a document holder can highly benefit your posture long-term. Most computer users work with loose papers placed flat on their desks next to their computers. To refer to the paperwork and back to the monitor, they must bend their neck downwards and twist repeatedly, creating an awkward posture and causing eye strain.
A document holder will avoid the repetitive slouching and twisting of your neck, as well as keep the documents and monitor at the same distance from your eyes to reduce eye strain, ultimately increasing productivity.
A document stand can be freestanding or attached to your monitor or desk, providing a stable platform for your papers. Additionally, a paper holder for a desk or a copy holder can keep your documents organised and easily accessible.