Sesame seeds are very nutritious and beneficial for health. They are
a good source of calcium, dietary fibers, proteins, carbohydrates, iron,
copper, manganese, magnesium, and phosphorus.
Sesame seeds are heart-healthy and lower the blood pressure. They are
also helpful in improving metabolism and bone health.
Recommended Next Step: To get answers to all your questions about this recipe, such as cooking method, tips and tricks, and best ways to serve it, go to "Til Burfi - Sesame Seed Fudge"