In general, CBD beginners should start small with the dosage, as every body can react differently to the substance. Even after creeping in, only take small steps and take your time to increase the dosage in intervals of several days. If there are problems with the dosage, you should always consult a doctor. The dosage of the capsules depends on the product you buy. There are capsules in 100 mg, 300 mg, but 1,000 or 1,500 mg are also very popular.
If you want to start small, you can buy capsules with a dose of 300 mg. This way, two to three capsules can be taken per day for a start and the dose can be better adjusted. However, the quantities given refer to the package size in each case. For example, a 100 mg package contains 10 capsules of 10 mg cannabidiol each. There are also high-dose CBD capsules with e.g. 1,500 mg, which contain 30 capsules with 50 mg CBD each.
An alternative dosage form or designation is the percentage value. For example, CBD capsules are offered in 5 % or 10 %, although this form is usually only used for oils. We have put together this table so that you can see at a glance which dosage is suitable for you. Nevertheless: Try a new dosage slowly and give your body time!