increasing the likelihood of developing arthritis in multiple joints. Extra weight leads to additional stress and damage to the joints, and the fat tissue itself can release proteins that cause inflammation, further worsening arthritis. Additionally, overweight individuals may experience arthritis more severely and progress more quickly towards needing joint replacement surgeries. The risk of complications from such surgeries is also higher among those who are overweight. Managing weight is important for individuals with arthritis, not only to reduce joint stress but also to mitigate related health risks such as heart disease and diabetes. Maintaining a healthy weight through diet and exercise, in consultation with healthcare specialists at clinics like the Nasseri Clinic, can significantly improve outcomes for those with arthritis.