There are many things you can do to live a healthier life and possibly also avoid getting cancer. However, the development of cancer is a multifaceted process determined by different factors that sometimes might be out of your control. The following steps might play a central role in cancer prevention (12): - Don’t smoke  - Eat a balanced whole foods diet full of vegetables and fruits - Avoid alcohol - Exercise and maintain a healthy weight  - Use sun protection - Get enough sleep - Manage stress