"idayethi yakho kukudla kwangamalanga ukuthola izakhamzimba namandla owatlhogako kufanele udle imihlobo ehlukeneko yokudla malanga woke nawufuna idayethi enepilo ngezelela ngokudla okunezakhamzimba kanye nokuvikela umzimba ekudleni kwakho kwangamalanga ngesinye nesinye isikhathi esihlukileko"