Little Girls Should Be Seen & (Not) Heard: Reintroduce Yourself and Unleash the 'B' (Heels Optional) is a self-help and self-love book for anyone who desperately wants to improve their life by taking control of themselves, and their priorities without the need for permission from anyone else. It's time to learn how to unleash the B! <br> <br>In a refreshingly conversational how-to guide, Gina Clapprood serves up 16 bite-sized chapters helping you to: <br>Identify, change and unleash the ‘B’ identifiers in your life such as “Bachelorette, Boss, Beauty, Bada$$ etc. <br>Learn how to stop self-sabotaging beliefs and behaviors that stop you from getting what you want. <br> <br>Create a life you totally love. And create it NOW. By the end of Little Girls Should Be Seen & (Not) Heard, you’ll understand that putting yourSELF first is not a SELFish behavior but a SELFless act. You will learn how to love who you are, how to accept what you can’t change, how to change what you don’t love, and how to unleash a true force to be reckoned with. <br> <br>The pragmatic tips and suggestions, combined with the knowledge and wit of someone that has gone through her own journey both personally and in her professional career, make this an unexpectedly enjoyable read. Better yet? It’s short and to the point. This is a book you can read in a few hours, act on immediately and enjoy immediate results. <br> <br>A life style coach and advisor for more than 20 years, Gina Clapprood provides support and insight to help others achieve their goals, make real changes, and become their ultimate selves. Always a thoughtful listener, Gina was recognized as highly intuitive from an early age and over the years has learned to channel this skill to give back to others. Experienced in working with all ages, stages of life and levels of success, she helps people through the challenges of life in concrete ways. <br> <br>Gina is a certified Life Coach, is certified in Holistic Nutrition. She holds a BA in Psychology and has extensive leadership and management experience. Married to her high school sweetheart and the mother of three boys, she is based in Rhode Island and works with clients all over the world.