There are so many different sports and workouts, but it is not all convenient for you to put the fitbit inspire or inspire hr on your wrist, for example, kick-boxing is a great high-energy workout but the gloves completely cover your wrist. In this case, if you don't like taking off your device and missing the training data, you can consider to put it on your ankle instead of your wrist. With our ankle band, you can slide off your watch bands and pop the ankle band connect to the watch, it uses as simply as your watch band, keeps your fitbit view-able and controllable as well, giving you an different alternate way to wear your fitbit!<br><br> USER GUIDE:<br> 1) Remove the original watch band, connect one end of our ankle band to your fitbit inspire<br> 2) Unfold the touch fasteners and adjust (extend) the length of ankle band<br> 3) Insert the spring bar into the connector and put the ankle band around the ankle<br> 4) Make sure the bottom end of the spring bar in place first, then push down the little plug on spring bar<br> 5) Lock the connector to your fitbit inspire<br> 6) Unfold the touch fastener and pull it to make sure the ankle band fit your ankle snugly<br> 7) Fold over the touch fastener and close it<br> 8) Move the ankle band to your ankle where you feel comfortable and natural<br><br>Using Tips: <br><br>please do not use alcohol or alcohol-based hand cleaner to wipe the strap, as they will damage the glue of the strap and cause the strap fall apart.