Egg whites are an excellent source of high quality paleo protein without any cholesterol. This 2.2 lbs bag provides 40 Servings as an unflavored unsweetened protein. Mix with Almond Or Coconut Milk until powder dissolves. Sweeten with Erythritol or other sweetener. Mix with Cold Coffee Concentrate for a great way to start your day. Egg Whites contain all the essential amino acids for building lean hard defined muscle when consumed in conjunction with a good workout program.