The soft toss hitting drill allows a hitter to focus on their swing mechanics and get a lot of repetitions in a short amount of time. The JUGS Toss Machine allows you to do this drill by yourself and get all the repetitions in. The JUGS Toss Machine automatically tosses a ball every 5 seconds allowing you to get hundreds of swings in less than 30 minutes. It holds 14 baseballs or 10 softballs and weighs just 13 lbs. making it is very portable. No electricity is needed for this machine. The JUGS Toss Machine runs for up to 8 hours of continuous use and comes with an internal rechargeable battery (charger included). You will also get a 24-page toss machine drill book.