Joyshaper Cami Shaper with Removable Pads Removable pads. Tips for easy pad removal: 1.Flod the pad into half inside the slot. 2.Carefully pull it out through the opening along the seam. You can wear the bra with or without pads. Size Chart M Fits Bust 31.5"~33", Waist 23.5"~25" L Fits Bust 33"~34.5", Waist 25"~26.5" XL Fits Bust 34.5"~36", Waist 26.5"~28" 2XL Fits Bust 36"~37.5, Waist 28"~29.5" 3XL Fits Bust 37.5"~39", Waist 29.5"~31" Designed to enhance your natural shape, Joyshaper Cami Shaper gives your torso a sleek, smooth look.