Swanson Real Food Multi Men's Daily is a multivitamin and mineral formula featuring real food ingredients to support men's health, prostate health, vitality, a healthy stress response, and overall health and wellness. As a person who is determined to get as much of your daily nutrient intake from real food as possible, you want a vitamin and mineral supplement that delivers what your body needs and nothing it doesn't. That's why our health scientists developed Swanson Real Food Multi Men's Daily with 100% of its key ingredients from vegan real food sources. It's a robust men's multi that includes essential vitamins and minerals, plus a potent blend of targeted herbs to support stress, prostate and bladder health, including ashwagandha, pumpkin seed extract and saw palmetto.