Ashwagandha is a highly revered botanical used in Ayurveda and is praised for its adaptogenic and tonic properties. In many Asian countries all parts of the plant are utilized, and the tender leaves are eaten as a gentle nourishing herb. <br> <br><b>Our organic Ashwagandha is 100% raw with no additives. The powder is perfect for adding a superfood boost to smoothies, lattes, oatmeal, hot cocoa and more!</b> <br> <br>Native to Africa, Southeast Asia and the Mediteranean, Withania somnifera is an undershrub with hairy branches, ovate leaves, yellow to greenish flowers, and bright red berries. It is in the Solanaceae or nightshade family, and related to vegetables such as potato, tomato, and eggplant. <br> <br> <br>Organic Ashwagandha powder is a powerful herb used for thousands of years for its restorative and rejuvenating benefits. Ashwagandha has been known to help alleviate stress, anxiety, fatigue, low energy, insomnia and concentration difficulties. <br> <br> <br>Ashwagandha is native to India where it grows in the wild. It is also cultivated in throughout the country for larger production needs. <br> <br>In Ayurveda, the root is used, often powdered and mixed with honey and ghee (clarified butter). It has been part of their repertoire for millenia. 'Ashwagandha' literally means 'smelling like a horse' which most likely refers to its actual scent. In Ayurveda it is a helpful sleep aid and used to balance various conditions that arise from 'vata dosha' imbalances. It is believed to encourage youth and vitality. It is considered a grounding and nourishing herb to support supportive to female well-being. <br> <br> <br>Organic Ashwagandha powder is one of nature’s most nutritious foods, and is loaded with vitamins, minerals, antioxidants and essential amino acids. Mix into smoothies, lattes, oatmeal or yogurt!