<p><b> Yansyi Adjustable Dumbbells Hand Weights Pair</b><br> Our Adjustable Dumbbells set comes with removable weight blocks that allow you to set your desired weight. The ends of the dumbbell can be opened and weight bars can be either added or removed upon your preference. This allows you to efficiently use one set of dumbbells for many exercises instead of buying multiple sets.<br></p> <p><b> Package list and part weight</b><br> 2 empty hand weights, each is 2.2 lbs<br> 4 weight blocks, each is 0.55 lbs<br> we recommend removing an even number of bars from each end for stability.<br></p> <p><b>Features:</b><br> Adjustable weight to meet diverse training needs;<br> Easy to hold and use, environmentally friendly material and non-slip design provide a safe and firm grip;<br> Easy to disassemble and assemble, easy to clean;<br> Steady and safe, the blocks never move around and no noise;<br> Convenience off multi weights in one unit and less space for storage;<br> Exquisite appearance make your work out more interesting;<br> Suitable for multiple training needs and older person or people who are in recovery training;<br> Best gifts for your love. Kids will also like it!<br></p>