<h2> <strong>TURMERIC has for centuries been known as a "WONDER CURE" for inflammation, and the "SPICE OF LIFE" for wellness</strong>. This book examines <strong>WHY</strong> you should consider using turmeric (and its active ingredient Curcumin), <strong>WHAT</strong> turmeric is, <strong>HOW</strong> exactly you can use it and in what ways to <strong>IMPROVE YOUR HEALTH & WELLNESS</strong>. <br /></h2><h2><br /></h2><h3>It includes some recipes and actionable items, references to medical research and <strong>CONCISE, EASY-TO-READ</strong> content that summarizes the subject and gives you action steps and recipes. <u>Plus the Audible Audio Book</u>! <br /></h3>