TOP FOX | 2 pack | Spicy Chipotle - 10g plant-based, organic protein and only 1g net carbs per serving. Our pop-roasted Himalayan Salt pumpkin seeds give you a no shells, extra crunch snacking experience like no other—with a perfect hint of Himalayan Salt. Also, an excellent source of antioxidants, fiber, omega 3 and minerals. -American owned & grown -USDA Organic -Gluten Free -Non-GMO -NO Shells -High Fiber-0