Workout Amplified. Nutrition Simplified. Rockout Results. Burn calories, strengthen and sculpt muscles, and drum your way to a leaner, slimmer physique! The POUND Rockout Results System, our at-home fitness and nutrition product, comes complete with all the tools you need to rock your way to your best self! Inside you’ll find 9 dynamic workouts, 50+ healthy and delicious recipes, and more! Using Ripstix, our lightly-weighted exercise drumsticks that “get you ripped,” you’ll sweat, sculpt and ROCK with a series of fun and effective workouts combining cardio and strength to tone your lower body, sculpt your upper body, and define your abs!