Have all the equipment you need to create new and improved fitness routines to workout your full body. This Bodylastics 14-Piece Exercise Set of free weights and anchors will take your strength training to the next level. This multi-functioning set includes 6 anti-snap bands that can create up to 142 pounds of tension. With multiple weights, you can attach an assortment of patented clip bands to the durable handles or anchors for strength resistance training. Use these bodyweight bands to improve your flexibility, core balance, and cardio exercises. Constructed with a high-quality latex material, each tension band will provide ultimate elasticity while exercising. The single weight includes an inner cord to enhance the durability of the band, while the 2 handles, 2 ankle straps, and 2 anchors provide extreme reliability even through the toughest of workouts. Conveniently store each of the 14 pieces in the included travel bag and easily transport the equipment to your home, office, or gym for a quick and effective workout. Start seeing incredible results from the full-body exercises and use the 14-Piece Exercise Equipment Set from Bodylastics.