<b>gentlepak: Stay Soothed!</b><br><br> <br>We're Mothers. <br>We get it.<br> <br>Both before and after birth, your bottom can be tender, sore, burning, itching, and throbbing – sometimes all at the same time! As new mothers, we searched for the perfect perineal ice pad to get us through these first few weeks of postpartum recovery.<br>  <br>We quickly found that cold therapy is the fastest, safest way to relieve pain, especially on your lady parts. And you don't have to relieve your sore perineum by sitting on a bag of frozen veggies.<br><br> <br><b>Our Perineal Pack</b><br> <br>Keep a few gentlepak in the freezer for the whole family to use whenever they need a quick and flexible ice pad or hot compress.<br> <br>More than just postpartum pain experienced after birth, it is perfect for all perineal aches and pains, including hemorrhoids, injuries, and laser hair removal pain.<br><br> <br><b>Hot Application (Hot Water Method)</b><br> <br>Immerse room temperature gentlepak in boiling water for about 4 minutes or until the desired temperature is reached. Place into the terry cloth pouch and apply to the affected area.<br><br> <br><b>Cold Application (Freezer Method)</b><br> <br>Place gentlepak into the freezer. Allow 60 minutes for the pack to fully freeze. Once frozen, place into the terry cloth pouch and apply to the affected area.<br><br> <br><b>100% Reusable</b><br> <br>The Gel Pack and the Terry Covers are both washable and reusable.<br> <br>Hand wash the packs in warm soapy water as needed. Pat or air dry.<br> <br>Terry covers can be machine washed on a delicate cycle in cold water and air-dried to reuse.<br><br> <br><b>Key Features:</b> <ul><li>Dis