<p><b>Recommendations for Use: </b></p> <p>- Foot Files can be used on dry or wet feet, but for best results we recommend using after you bathe or shower, or after soaking your feet in warm water for 10 - 15 minutes.</p> <p>- Rub the foot file over your callus, using light to medium pressure. If you start with the coarse side of the foot file, finish up with the fine side.</p> <p>- Be careful not to over do it, especially if it's your first time using a callus remover. Too much abrading can leave your skin red and sore the next day.</p> <p>- You can apply foot or hand lotion after filing.</p> <p>- Hang up your foot file to dry after use. Prolonged exposure to moisture will shorten the life of the file.</p> <p></p> <p></p> <p><b>Packing:</b></p> <p>3pcs foot file</p> <p> (include Colossal Foot Rasp,white Dual Sided Foot File,blue Dual Sided Foot File)</p>