The beneficial omega-3 EPA plays an important role in health and helps maintain healthy triglyceride levels already within normal range. Elite EPA Gems is highly concentrated to provide 1,000 mg of EPA in a single softgel. To ensure maximum freshness, Elite EPA Gems is closely managed from sea to store. We source the highest quality, deep, cold-water fish using traditional, sustainable methods. And like all Carlson omega-3s, freshness, potency, and purity are guaranteed