"<p><b>How to clean your menstrual cups</b></p> <p>1.Open the steriliser <br></p> <p>2.Place your menstrual cup menstrual cup inside </p> <p>3.Fill it with water below the hard edge </p> <p>4.Put the lid on an and place it in a microwave </p> <p>5.Leave the water to boil for 2-3 minutes </p> <p>6.Remove it and pour the water out, taking care not to burn yourself</p> <p><b><br></b></p> <p><b>Note： If you have any problem， pls feel free to contact us</b></p> <p><b><br></b></p> <p></p> <p><b>Package Included: </b></p> <p>1* Siliconel Cup</p>"