Relax your mind and body with Motiv-8 Skinny Sleep, a proprietary blend of beneficial herbs, amino acids, and naturally occurring nutrients designed to decrease stress and increase metabolism, allowing you to enjoy a restful night's sleep while burning fat, naturally. This all-natural, non-habit-forming sleep aid is vegan, non-GMO, and gluten-free, made with only the finest natural ingredients, including 5-HTP, a natural chemical in your body that supports healthy serotonin and cortisol levels, Acetyl L-Carnitine for improved heart and brain function, Ashwagandha, a medicinal herb that helps lower blood sugar, and chamomile and melatonin for reduced anxiety and sleep promotion. For optimal results, take 2 capsules each night 15-30 minutes before bedtime.