<p><b>Professional boxer practicing stand bags, Great addition to your home gym ! <br>This punching bag was way better feeling and better exercise!</b><br> <b>FAQ </b><br> Does the punching disturb my neighbour bro? <br> Nope, unless the boxer screams😁 <br> How I choose boxing bags? <br> ✔️The whole assembled product should be at most 3.94in/10cm<br> lower than human height. And it’s recommended that growing <br>children choose slight higher boxing bags for long-term use <br> How I move the whole assembled kick bag? <br> ✔️Insert something thin and hard (like playing cards, ruler, bank card, <br>etc) into one suction cup to dissipate suction, then other cups. <br> ❌Do not pull up by force in case of damaging suction cups <br> For the ABS tank base, fill with water or sand? <br> ✔️We recommend sand, sand is better because it’s denser. And water <br>may give off unfavorable smell if it stays in the tank for a long time.<br><br> <b>📌 Kind Notice </b><br> - Kids should play under adults’ care <br> - Not applicable to watery or undulant surface <br> - Regularly change punching spots, do not always hit the same area <br> - Wipe off dirt with wet cloth(no hotter than 104℉), then dry it <br> - Bag can be cleaned regularly with leather care solution <br> - For long term storage, please collapse and wrap into plastic bag or <br>other dirt-proof packing. Store in cool dry places, avoid over-<br>exposure to sunlight which may causing discolor or aging<br></p>