OUR DIFFERENCE:Our Hemp Hearts are grown in the US allowing us to give you the freshest hemp possible from the farm to you. Additionally, we cold store the product to make sure that you get the most nutritious hemp hearts on the planet. Our hemp is carefully inspected at our facility and sent off to a lab before packaging for safety. We care about the planet as well, we use fully compostable wood pulp pouches. NUTRITION: If you haven't used Hemp Hearts then you are missing out. They are both delicious and nutritious plus very simple to add to your diet. Hemp hearts are high in protein with all essential amino acids, omega's, vitamins and minerals. We recommend adding to yogurt, oatmeal, smoothies, protein shakes or top on salads for a nice crunch. Hemp hearts are a food that will keep you going with all day energy and feeling great. They are low carb and perfect for just about every diet including whole 30, keto and south beach. We stand by the quality of our product and offer a full refund if not satisfied.