5 years storage shelf life, air- and waterproof box: ideal to keep in a boat, bag pack or a pack in the car for winter blizzards, etc. 500g pack gives 10,300 kJ or 2,500 kcal (9 bars of 55.6 g and 250 kcal each) and contains the highest possible ratio of balanced nutrition compared to volume. Ingredients: wheat flour, hydrogenated soybean oil, sugars, malt, vitamins (С, В1, В6, D). Contains no meat or animal fat.