They are guaranteed and thoroughly inspected for excellence. Ingredients: TAMARIND (fruit) Directions for use One teaspoon for 6 persons for specific tastes of soups, stews, gravies, sambar and rasam etc, in any cold, warm or hot preparation. Nutrition Facts Service size 1 TBL Spoon (16g) Servings Per Container 13 (200g container) Amount Per Serving Energy 40kcal Total Fat 0g 0% Saturated Fat 0g 0% Trasted Fat 0g 0% Dietary Fiber 1g 6% Sugar (total reducing) 5g 31% Cholesterol 0g 0% Sodium 0.05g 0.30% Total Carbohydrate 9.45g 59% Protein 0.5g 3% Not a significant source of clear fiber, sugar, vitamin A, vitamin C, Calcium and Iron. Daily values are based on a 2,000 average cycle data.