<b>Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:</b><br><br> <b>Food Rules, 31-Day Food Revolution, Hidden Healing Powers Of Super & Whole Foods, The Dash Diet 4 Books Collection Set:</b><br><br> <b>Food Rules:</b><br> Using those seven simple words as his guide, internationally-acclaimed food journalist Michael Pollan offers this indispensable handbook for anyone concerned about health and food. Sensible, easy to use and written in plain English, Food Rules is a set of memorable adages or designed to help you eat real food in reasonable amounts, gathered from a wide variety of sources: nutritionists, anthropologists, ancient cultures - and grandmothers.<br><br> <b>31-Day Food Revolution [Hardcover]:</b><br> 31-DAY FOOD REVOLUTION is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific ingredients and methods could be making you sick-and what to do about it. And he shows you how-in just 31 days-you can use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease.<br><br> <b>Hidden Healing Powers Of Super & Whole Foods:</b><br> The human body, by design, is built to survive It knows to regenerate cells, to remove toxins and with its inbuilt immune system, to fight disease and illness.While the advance of medical science continues to grow, no medical practitioner or scientist will ever disagree that preventative medicine should always be the first step to a healthier life.<br><br> <b>The Dash Diet:</b><br> The DASH Diet has not been designed as a short lived, weight loss plan, where you are fed diet-foods containing limited nutrition to reach a weight goal. It offers sensible advice, exceptional nutrition and an understanding that wholesome foods, with minimal processing is key.<br><br>