<p><strong>Apollo Athletics Iron Power Clubs</strong> - The Iron Power Clubs are a new design of ancient martial arts training weaponry. As history states, the clubs or "Meels" originated when many Persians traveled to India due to the Mongolian invasions around the 13th century. The Persians adapted the Indian forms of clubs and developed the larger sized and heavier clubs we now know as Persian Meels. Throughout the years, these clubs have changed into many different shapes, forms and sizes. The more conventional shapes are the Indian Clubs and Power Swing Clubs because of the simplicity in the design. The sleek design is made for power movements such as rotational swings, presses, squats, cleans and holds. They are made of a durable solid iron. The lighter clubs (5 lb and 10 lb) have a thinner diameter around the grip so you can perform wrist and hand rotational exercises, and the heavier clubs are better used for power swings and presses. 120 Day manufacturer warranty.</p>