THROW OUT THOSE SHOTS, GELS, BARS AND DRINKS that have you crashing and replace them with our Red Energy Endurance Patch. This transdermal approach sticks to your skin and can be easily removed when your day is through. AN ALL-NATURAL FORMULA for Your Health and Focus through workouts, strenuous days at the office, exams and study time or life in general. Provides up to 12 hours of steady use that will never make you feel jittery or over stimulated like some other methods. With a transdermal method, the digestive system is bypassed for more immediate and sustained usage with NO BURSTS OR CRASHES. Directions for Use: Peel and apply ONE Live to Shine Red Energy and Endurance Patch for 24 hours, every 24 hours to clean, dry, hair-free skin for immediate and sustained boost of energy and focus. Your shoulder, inside forearm, hip or back are recommended for best results. Rotate patch location each application. Discontinue use if irritation or rash appears. Use only 1 patch at a time.