<b>Foot Pads Tips</b><br><br> 1. Apply foot pads one hour before bed-time.<br><br> 2. Apply foot pads on clean and dry feet.<br><br> 3. Use as needed to maintain your enhanced state of well-being.<br><br> 4. Continue to use these nightly until the discoloration of the product subsidies.<br><br> 5. If you are prone to seating, we recommend wearing socks when sleeping to prevent the foot pads from dissolving out.<br><br> <b>Package Include:</b><br> 100 Pads(2 Pads x 100Packs)<br><br>