<b>Directions</b> <br>1. Clean with warm water and dry the affected area; <br>2. Partially peel off the back protective film; <br>3. Apply the adhesive film directly on the site of pain; <br>4. Leave each patch in place for 6-8 hours; <br>5. Area of application: neck, back, arm, wrist, hip, knees, leg, foot and arch etc. <br>6. How it works: Ginger patches give a heat sensation as the herbal essences take effect. <br><br><b>Warm Tips</b> <br>1. External Use Only. <br>2. Recommend using on the affected area every 1-3 days. <br>3. Please do not wear one patches for a long time or several days. <br>4. Please stop using these ginger patches if you have skin itching or irritation. <br>5. Ask a doctor before use if you have very sensitive skin. <br>6. Ask a health professional before use if pregnant or breast-feeding. <br><br><b>Specifications</b> <br>1. Package includes 30 PCS Herbal Ginger Patches <br>2. Ingredients: Ginger essence, Wormwood, Angelica