Build strong, powerful forearms and greatly improve your grip with Iron Power Club training. <br>The Apollo Athletics E-Bat series are traditionally designed and made of cast iron with a smooth black finish for easy grip. <br>The sleek design is ideal for all power and rotational movements. Sold individually or in pairs, the E-Bat series comes in 5lb-20lb in 5lb increments. <br>The lighter clubs (5 lb and 10 lb) have a thinner grip diameter, so you can perform wrist and hand rotational exercises, and the heavier clubs (15lb and 20lb) are better suited for power swings and presses. <br>These are the ultimate upper body workout tool. Club swinging will help tone your biceps, triceps, back, pecs, shoulders and even your abs. Nothing could be easier!<br>