Meet the Booyah Stik, your total-body stretching, strength and mobility partner. Designed to improve health and wellness in a variety of ways, the Booyah Stik is a versatile tool for people of all ages and abilities. <br><br> Whether you’re aiming to achieve a higher level of fitness, striving to recover from injury or simply hoping to maintain flexibility and functionality, the Booyah Stik serves as a valuable exercise assistant. <br><br> Benefits: <ul><li>Promote flexibility, mobility and range of motion through stretches</li> <li>Improve stability and body awareness with balance exercises</li> <li>Increase strength with lower body, upper body and core exercises</li> <li>Improve posture and alignment with spine health movements</li> <li>Relieve tension and tightness by massaging sore muscles</li></ul> <br>Features: <ul><li>Length: 60 ¾”</li> <li>Diameter: Approximately 1 ¼”</li> <li>Weight: 1 pound, 14 ounces</li> <li>Material: PVC furniture-grade pipe with rubber end caps</li> <li>Contains latex (rubber end caps)</li></ul><br>Includes instructional brochure demonstrating exercises. Access to online exercise videos is also included. <br><br> Made in the USA.