<br><br> <b>We have been committed to the development and production of new sports equipment. The use of cable machine accessories has always given the impression of being cumbersome, inflexible, and not portable. We design new equipment, which combines a rotating straight rod and a sports handle, connected by high-strength webbing. To complete the various movements of the cable machine. After disassembly, the exercise handle can be used as Tricep Rope, Exercise Handles. With multiple exercise features, it is perfect for exercising at home and the gym. <br><br> <b> <br><br> <b>These are high-quality cable accessories that are perfect for building stronger triceps and grip strength, helping to exercise the triceps, biceps, back, abs and shoulder muscles through different compound press exercises: triceps push-ups , Seated cable row, straight rod cable down, sit upright row seat, is the perfect complement to your home gym or Smith machine, is an ideal choice for the development of various upper body muscle groups. <br><br> <b> <br><br> <b>Straight Rotating Bar L: 20.9 "Exercise Handles First Ring L: 12.6", Second Ring L: 20.5 "<br><br> <b> <br><br> <b>Package Includes: </b><br> 2 x Exercise Handles<br> 1 xRotating Straight Bar<br> 1 x Exercises Guide<br> 1 x Carry pouch<br><br>