<p>☪Multi-functional Dip Stands, allowing you to exercise your muscles</p><p>●Adjustable Height for the Chin Up Bar, only take few seconds to do the adjustment.</p><p>●Full Body Workouts - Pull Ups, Dips, Knee Raises, Press ups and more</p><p>●Max user weight 250kg</p><p>●Gives you the power to evolve into any body you desire.</p><p></p><p>☪Basic parameters:</p><p>●Single parallel bars type: indoor and outdoor single parallel bars</p><p>●Material: steel</p><p>●Applicable people: children, young people, old people, can be used.</p><p>●Use space: Small footprint, no space, you can put it in the living room, I am, balcony, corridor, outdoor, lawn。</p><p></p><p>☪Suitable for: Home use only</p><p>●Exercise Capabilities (combined with bench – not included)</p><p>●Chest: Incline press, flat press, decline press, press ups</p><p>●Back: Pull ups, bent over row, reverse grip row, dead-lifts</p><p>●Shoulders: Shoulder press, shrugs, upright row</p><p>●Legs: Squats, lunges, romanian dead-lifts, calf raises</p><p>●Abs: Leg raises, knee raises, side leg raises, side knee raises</p><p></p><p>●Manual measurement, there may be 1-3CM error, the icon data is for reference only, please prevail in kind, please understand;</p><p>●Sell ​​only products, excluding other categories</p><p>●Delivery time is 7-15 working days, please be patient.</p>