Prepare for a great workout! The HoLiv exercise bands are the perfect, cost-effective solution for anyone looking to get in shape right now. <br><br><b>Do you hardly have time for the gym? </b> <br><b>Are the gym contracts too expensive for you? </b> <br><b>Do not you have enough space at home for the training equipment? </b> <br><b>Are you looking for a physiotherapy solution for the home? </b> <br><br>The HoLiv fitness tapes have been specifically designed to solve these problems. You only need 30 minutes a day for a workout in your home. <br>These training bands are not only perfect for sports and fitness, but also perfect for use ☟ <br>- in rehabilitation - in bodyshaping - in weight loss - in physiotherapy <br><br><b>Available in 3 different strengths!</b> <br>LIGHT (Pink) / 8kg-10kg / 1500 * 150 * 0.35mm: For warming up and for light exercises. <br>MEDIUM (Purple) / 10kg-12kg / 1800 * 150 * 0.35mm: For light strength training, warm-up and stretching. <br>STRONG (Blue) / 12kg-15kg / 2000 * 150 * 0.45mm: For strength training and chin-up support. <br><br><b>Shape your body</b> <br>They can be used for all physical exercises, basic exercises, ideal for physiotherapy, exercises for beginners and advanced. <br>Just change your posture to weight different muscles and shape every part of your body. <br><br><b>Ideal for physiotherapy</b> <br>These elastic bands are ideal for: fitness, injury rehabilitation, physiotherapy, body shaping, weight loss.