Fit more fruits and veggies in your daily routine with the Ninja Fit. The 700 watt power pod sits under the blender and makes short work of frozen or soft ingredients to make nutrient rich super juices and healthy meals. The Nutrient and Vitamin Extraction process blends your ingredient so thoroughly you get all of the nutrients, instead of throwing some parts away. This package includes: 700 watt power pod, 4 16 ounce Nutri Ninja cups, 4 sip and seal lids, Nutri Ninja blade, 50 recipe cookbook, and instruction book. Starting a new diet and eating healthy doesn't have to be hard. Use the Nutri Fit to make meals you won't regret.