Medium-chain triglycerides are a type of fat that is found in certain oils and dairy products. MCT oil is a supplement made of these fats. Made of cold-pressed hemp with psychoactive substances removed. MCT oil is derived from coconuts, and is used to aid weight loss and improve stamina. Unlike other fats, MCTs go straight from the gut to the liver. From here, they are used as a source of energy or turned into ketones. Hemp oil is usually used to provide stress and anxiety relief. It helps to sleep better and obtain better brain focus. And also they use hemp oil for pain relief, if it's recommended by a physician. KETO oil is mainly used by people looking to lose weight, or boost their endurance during a workout. As losing weight is usually (OK, ALWAYS) a depressive and inhibiting process - nothing personal it's your body's normal reaction - hemp could be extremely useful to fight the stress and compensate your weight loss anxiety. The potential benefits of KETO plus HEMP oil are: 1. Better brain and memory function 2. Energy boost and increased endurance 3. Weight loss and improved weight management 4. Lowered cholesterol 5. Lowered blood sugar levels 6. No more anxiety and stress 7. Large amount of c8 c10 fatty acids 8. Natural and organic muscle pain relief MCT oil should not be used for cooking, because it has a low smoke point. Solid coconut oil should be used instead