Soy Seasoning Variety Pack includes: Bragg's Organic Liquid Aminos 32 oz + Coconut Secret Coconut Liquid Aminos, 8 Oz. Bragg Liquid Aminos is a non-GMO Project Verified liquid protein concentrate, derived from soybeans. It tastes great on Salads, Veggies, Rice & Beans, Tofu, Tempeh, Potatoes, Meat, Poultry, Fish and Popcorn and in Dressings, Gravies & Sauces, Casseroles, Stir-fries and Macrobiotics. Ingredients: Bragg Liquid Aminos is not fermented, is Gluten-Free and made from non-GMO soybeans and purified water. It is an excellent alternative for Tamari and Soy Sauce. Coconut Secret Coconut Aminos is a low sodium soy sauce alternative and is 100% Organic, Non-GMO, Vegan, USDA organic and contains no MSG. Gluten-free. Great taste, USDA Organic certified. Coconut-based sauce satisfies (and satiate!) virtually every kind of craving-No Sacrifice. Perfect for diabetics-Low glycemic (35)-70% less Sodium than Soy Sauce. Natural nutrients and enzymes present-Allows body to naturally digest it nutritionally. Awesome tasting and healthy coconut sugar mixed with mineral-rich sea salt-Aged to perfection.