Specifications:<br><br><br> * Weight Range: 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell<br> * Exercises Available: 30+<br> * Weight Settings: 15<br> * Weight Settings in pounds: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lbs<br> * Dumbbell Dimensions : 15.75'' L * 8'' W * 9'' H<br> *Weight : 52.5 lbs / 23.8 kg<br> Price Includes: A Pair 52.5 lbs Adjustable Dumbbell<br>