When exercising, use arm trimmers to increase the exercise in the <br> arm area. You can wear the arm weights bands for women & man wih <br> any form of physical exercise, such as housework, daily work, yoga, <br> training, weightlifting, etc. <br><br> <b>Increase the Amount of Sweat</b><br> The arm trimmers for women can help heat the arm, promote blood <br> circulation, burn calories, increase the sweat of your arm. The arm <br> weights for women flabby arms make you sweat 5 times more during <br> exercise, and accelerate the weight effect of the arm. <br><br> <b>High Comfort</b><br> The arm trimmers for weight is easy to wrap, adjustable arm bands. <br> Arm shapers for women are light, easy to carry and comfortable. The <br> arm bands can be fixed in a proper position and not easy to move <br> during the movement. <br><br> <b>New Technical Materials</b><br> The arm sweat bands for women with new type of heat-absorbing <br> polymer fabric, Arm weights for women can increase the temperature <br> and accelerate sweating in a short time, and improve the efficiency of <br> exercise. <br><br> <b>Specification</b><br> Colour: Black<br> Material: Nylon+OP<br> Size: 18.9 x 5.9 inches <br><br> <b>Package Include</b><br> 1 x Arm Bands<br> 1 x StorageBag <br><br> <b>Washing Instructions</b><br> 1. Hand wash in cold water.<br> 2. Do not bleach or iron.<br> 3. Hang dry. <br><br> <b>Notes</b><br> 1. Please confirm the size before purchasing.<br> 2. Do not use during bedtime.<br> 3. If a rash occurs, stop using it.