Want to reinvigorate your mind, body & soul? Yoga is a fantastic way to exercise your body while calming your mind. But remembering all the different poses and their names is tricky. So what’s the answer? Even if you’re new to yoga, the straightforward illustrations on the NewMe Fitness Instructional Yoga Mat will have you perfecting your poses in no time. This unique mat features 70 how-to illustrations to help you master popular poses and reap the rewards of yoga (without ever leaving home). The instructions are literally right before your eyes, so you’ll never be wondering if you’re doing the poses right. Enjoy greater yogic benefits and save time, too. The NewMe Fitness Instructional Yoga Mat is like having your own personal yoga teacher at your service, anytime. From Eagle Pose to Warrior, it’s printed with a variety of therapeutic asanas that release tension, recharge your body and strengthen muscles from head to toe. 70 restorative poses Easy-to-read, easy-to-follow graphics 5mm thickness for comfort & balance Nontoxic - free of BPA, latex and phthalates Screen-printed so graphics hold up over time Light scent that quickly disappears Non-slip surface for stability Made of eco-friendly PVC Durable & tear-resistant Rolls up compact For home or the gym / studio Your mat is made of a durable, eco-friendly type of PVC that contains no BPA, latex or toxic toxic phthalates, so you don’t have to worry about exposing yourself or the environment to toxins. Although you’ll detect a light scent when you first receive your mat, this odor will quickly disappear. Ready to exercise your mind and body? Empower yourself to feel stronger and rejuvenated with the NewMe Fitness Instructional Yoga Mat.