<b>Jump Rope, Digital Counting Speed Jumping Rope for Indoor/Outdoor Fitness Boxing Training Adjustable Weighted Jump Rope Workout for Men,Women,Children Skipping Rope (Rope/Cordless,Battery Included)</b><br><br> Jump rope is one of the best aerobic exercises that spend little time burning a lot of Calorie. It’s cheap easily and portable exercise that you can do anywhere and anytime and has less impact than jogging.<br>The jump rope workout is perfect for family members to do together indoor or outdoor, it burns more calories per minute than any other workout.<br><br> <b>Features of this speed jumping rope</b>:<br> * Portable.<br> * Settable multi-function counting.<br> * Counting function of time, circles and calorie counting.<br> * Unique ergonomically and anti-slip designed handles fit hands and offer firm grip.<br> * Adjustable between Cordless Jump and Rope Jump.<br> * Adjustable between Weighted Handle and Normal Weight Handle.<br><br> *It is embedded with a sound effect. When you turn on the counter, or when it reaches your counting target settings, there will be a “beep” sound.<br><br> <b>Specifications</b>: <br> Handle length: 0.28ft/8.5cm<br> Long Rope length: Appr. 9.51ft/290cm<br> Ball Rope length: Appr. 0.87ft/26.5cm<br> Fitness Balls Weight: Appr. 60g/2.1oz<br> Normal Handle Weight:Appr. 77g/2.7oz<br> Weighted Handle Weight: Appr. 210g/7.4oz<br> Handle Material: ABS<br> Rope Material: PVC <br><br> <b>Package included</b>: <br> 1 X Jump Rope<br> 1 X Cordless jump rope( Ball jump rope) <br> 2 X Batteries(one is Inside the handle,the other one is in the package box) <br> 1 X User Manual<br><br> <b>NOTE</b>: <br> <b>1. You need to assemble the rope to the handles by threading the rope through the holes in the top of the handles and made it tighten to done the assembling.</b><br> <b>2. Please refer to the coming manual to make the function set before workout. If the manual get lost accidentally,please contact us for an e-version.</b><br>