<b>Material: </b><br> High Density PVC + Nylon + Polyester Cotton Weaving 3 Layer Durable Rope.<br> Foam Handle, Sweat-Absorbent, Anti-slip, Stronger, Soft and Comfortable. <br><br> Weight Jump Rope Heavy Workout Work Out Professional Practice Training Even Better, Suitable for Kids Youth Men Women, Amateur Professional Players all Jumping Rope Lovers.<br><br> <b>Product Size: Rope Width 9mm, Rope Length 3m, Length are Adjustable <br> <b>Package Size:</b> 20*16*8cm<br> <b>Package Weight:</b> 300g/10.5oz<br><br> <b>Package Included: 1*Jump Rope Only</b><br> <b>No Metal Weights Load Bars Included</b><br><br> <b>Note: Be Sure to Tighten the Head Lids Before Use.</b><br> <b>Keep the Head Lids and Handle Tighten. Avoid Head Lids and Handle Separated During Use.</b></b><br> <b>Skill: Only Hold the Foam Part of the Handle During Use, Do not Touch the Head Lids Part, This Can Keep the Tightening State Longer.</b><br>