<b>Experience Arch Support – the absolute best and thicken gel arch support insoles available on the market. </b><br> The world’s top 1 high arch support insoles designed to reduce arch pain caused by Plantar Fasciitis.<br><br> <b>Easy-To-Follow Instructions for arch supports</b><br> Step 1: Clean the shoes and let them dry<br> Step 2: Peel off the adhesive backing<br> Step 3: Stick the pads to the shoes<br> Step 4: Press the pads<br><br> <b>Specification</b><br> <b>Colors:</b> Beige, Black, and Transparent <br> <b>Materials: </b>Medical Grade Silicone (Washable, Reusable, Anti-skid), Self-adhesive tape<br> <b>Quantity: </b>6 Pairs of arch pads: Beige (2 pairs), Black (2 pairs), and Transparent (2 pairs) <br><br> <b>Friendly Notes</b><br> 1. Before you use these inserts, make sure your shoes are clean. Adhesive backing will not perform perfectly when they run into dirt.<br> 2. If they are not sticky enough, please wash them with warm water, let them dry, and you can use them again.<br>