<b>Why choose Mikolo Fitness LAT and Lift Pulley System?<br></b> When setting a personal gym in the home or garage, space is always a necessary factor. We are unable to get an ideal fitness place at home due to the limited space. With the Elevtab Fitness LAT and Lift Pulley System, you can save your space in your home gym while getting an intense cable workout like those you can do in the gym.<br><br> <b>Features:<br></b> 2 Exercise modes-by changing the connection ways between the hoist buckle and the high strength alloy cable, you can get two functional exercise modes: Pull down and Lift up.<br> Detachable Handle-allow you to freely change the attachment you want. (Straghir Bar and Tricep Rope included) <br>High-quality professional pulley-ensure no extra noise during operation.<br>high strength cable- keep strength, durability, and smooth operation.<br> Upgrade steel loading pin- come with barbell clamp, fit both standard or Olympic weight plates, max weight load up to 280 lb. <br> Portable- small packaging volume allows you to take it anywhere you want and suitable for traveling.<br><br> <b>Package includes:<br></b> 1* Upgrade loading pin<br> 2* High strength alloy cable<br> 1* Wear-resistant strap<br>1* Silent metal pulley<br> 1* Straight bar<br>1* Tricep rope <br>3* Hoist buckles<br><br> <b>Tips:<br></b> Before starting to use Our Fitness LAT and Lift Pulley System for training, please do warm-up (how to determine whether your warm-up is effective: the body sweats slightly), the purpose is to reduce your possibility of injury during training and improve your training effect.<br><br> <b>Brand support:<br></b> Mikolo still keep upgrading our home gym fitness equipment form our customer truly needs. All the upgraded designs of this New LAT and Lift Pulley System were learned from customers' suggestions. If you have any questions or suggestions about our LAT and Lift Pulley System, please feel free to contact us.