<b>Total body pillow size: New upgrade pillows is 5inch longer than the Medium pillows.It is 60inch long which allows you to choose the perfect fit for you!</b><br><br> <b>Once you receive your new body maternity pillow</b><br> Your body pregnancy pillow comes in a vacuum-sealed plastic.You need to pat & shake it lightly or just leave it there several hours so the air will cause the pillow to rise.<br><br> <b>This is a DIY Pillow:</b><br> You can take out some filling to adjust the firmness of the pillow through the zipper of the cover.And you can take some filling distributing to the left and right of the any part for any high level you need if you feel not comfortable with any part.<br><br> <b>The Feature of Our Pregnancy Body Pillows for Sleeping:</b><br> -Helps keep your hip and spine in a neutral position<br> -Body pillow cradles your body for recommended side sleeping<br> -Allows you to shift from side to side as recommended by obstetricians<br> -Extra-long size is perfect for totally back or tummy support<br> -Keeps mommy's back cushioned and keeps baby supported while nursing<br> -U-shaped head section allows you to obtain comfortable upper body position and height<br> -Promotes better circulation and relaxation by lifting and cushioning areas you choose<br> -Relieves strain on head, neck, shoulder, stomach, back, hip and legs while sleeping<br><br> <b>Total Body Support Pillow Specifications:</b><br> Size: 60" x 31" x 7.8"<br> Weight: 7.5 bl<br> Outer cover: soft cover<br> Inner cover: brushed fabric<br> Filling: 7D Polyester Filling <br><br> <b>Please go ahead to click the link as below if you need some Replacement Pregnancy Pillow Case</b> https://www.amazon.com/dp/B07CWP7LWQ