DetailsNow! 125% Daily Value of Vitamin D500 IU Vitamin D500 mg Calcium40 mcg Vitamin KDirectionsTake one chew up to two times daily, with meals for optimal absorption, or as recommended by your doctor. Chew thoroughly before swallowing.Contains Vitamin K - Ask a doctor before use if you are taking a blood-thinning medicine (anticoagulant).Store at room temperature.Warnings:Do not use if seal under cap is missing or broken.Keep out of reach of children. Use as directed.