On the days when you wonder, on the days when you start to falter, on the days when you can’t see the light through the fog. Let these words echo in your heart that you are braver than you believe, stronger than you seem, and smarter than you think. May your mantra find the strength you did not know was inside you and gain a volume that you never expected. Let them resonate in your soul and take you to new heights. FIT Mantrabands are fully adjustable and will fit most wrist sizes. We designed them to be delicate, lightweight, comfortable and durable, so you can wear them daily, to work or play. Our bracelets are made of hypoallergenic, lead free, and tarnish resistant stainless steel. Gold Mantrabands are made with the same strong, tarnish resistant material as our silver bands, with a thick overlay of 18K gold. With proper care, gold plated bands will last a long time. CARE To clean, wipe with soft cloth. Avoid frequent contact with strong chemicals, such as detergent, bleach, perfume, etc. Store in a jewelry box or soft cloth. Always remember to remove your gold bands before shower or exercise. Do not wear them in hot tubs or swimming pools.