<b>HEX RUBBER DUMBBELLS</b><br> <br> Dumbbells are widely used for various exercise purposes in gyms and homes. They are an excellent tool for full-body exercises or specific muscle groups.Our multifunctional dumbbells are made of solid cast iron and strong rubber coating to ensure durability and support various strength training.The durable rubber-wrapped head minimizes noise and reduces damage to the floor and wear to the dumbbell itself. The ergonomic chrome-plated handle provides a firm but comfortable feel in any grip style.<br> <br> <b>Specifications:</b><br> <br> -- Sold in pairs<br> -- Weight range: 5 LB to 35 LB<br> -- Tolerance: +/- 3%<br> -- Black rubber encased hexagonal heads feature embossed weight indications on two sides<br> -- Ergonomic chrome-plated handle with knurled textures<br> -- Hexagonal dumbbell designs prevents weights from rolling<br> -- Proprietary head to handle construction ensures the head does not come loose<br> <br> <b>Versatility: </b><br> <br> Dumbbell training can offer versatility that cannot be found with traditional barbell lifting. Training the body unilaterally and bi-laterally can stimulate muscle growth as well as a total body strengthening effect shoring up strength discrepancies. Dumbbells can be used for rehab work, conditioning, and floor-based movements in ways that barbells cannot.<br> <br> Since they have six flat sides, hex dumbbells are ideal for floor-based exercises, such as push-ups and planking. They’re an ideal feature for those who do CrossFit, HIIT, or circuit training. As you transition between exercises, especially those that require quick lifting and replacing, you’ll appreciate dumbbells that stay put so you can focus on precision and coordination.<br>