<b>Occlusion Training Bands</b><br/> Whether it's a weight-bearing exercise that requires equipment assistance or an unassisted workout that you can start anytime, anywhere，tourniquets help you get more efficient training with less weight, helping you get a fuller butt, tighter lines and a more perfect shape.<br/> <b>Reduce exercise damage</b><br/> Training bands can use smaller strength training to achieve high-weight training effects and reduce the risk of muscle damage.<br/> <b>Muscle butt lift</b><br/> By controlling the blood flow speed of the buttocks, the contraction of each muscle fiber in the buttocks becomes more intense, so that the buttocks become fuller in a shorter training time.<br/> <b>Multiple exercise methods</b><br/> Exercise bands are ideal for assisting in yoga, pilates, barbell, squat, equipment training and beach body workouts.<br/> <b>Lighter weights, more gains</b><br/> Light resistance training with the occlusion cuff has been scientifically proven to increase muscle size and strength, similar to heavy resistance training.<br/> <b>Weightless training</b><br/> Resistance bands can make your body think that you are doing weight training without weight-bearing, so as to achieve the purpose of gaining muscle.<br/>