<p>MENCIRO Multi-Function Power rack is indispensable for building your home gym. Get a MENCIRO squat rack cage for home to start full body workout.</p> <p> </p> <p>Preview the all-round product you are about to get:</p> <p> </p> <p>1. Perfect to use for weightlifting, the included J-Hooks can be used to assist while performing squats, dead lifts, curls and more.</p> <p>2. The reinforced overhead bar can be used for Pull ups training. this is the golden action for training the back muscles.</p> <p>3. Two safety catches provide added security during Squats, Deadlifts and Bench Press. </p> <p>4. Three band posts on each side to add full resistance during strength training exercises.</p> <p>5. Two storage posts provide added storage for your Olympic weight plates. Intended for Olympic weight plates only (2-inch center hole).</p> <p>6. Bar holders help storage Olympic bar. </p> <p>7. Use the upper workout bar as an anchor for suspended training products like ab straps and rings or use with resistance bands.</p> <p>Features:</p> <p>1. Steel construction comprised of 12 and 14 steel gauge thickness</p> <p>2. 3 step powder coat finish for exceptional durability</p> <p>3. Maximum weight recommendations: 300-pound on bar catches,300-pound user capacity on the upper workout bar</p> <p>4. Bands, weights, or other accessories not included</p> <p></p> <p></p> <p></p> <p>We are committed to let every customer feel comfy from our service and products. Do not worry about the installation, we will send you an installation tutorial includes parts list. Of course, The customer service will help you while you e-mail us.</p>