Rack up a stronger and bulkier physique with the Cage Home Gym System from Alderman! Engage in intense training without having to leave the comforts of your home or pay club membership fees with this multifunctional home gym system! This fitness gear is made of heavy-duty steel. Finished with a powder coating, the steelwork effectively resists damage from intense use, making it an investment that s built to last! The cage s spacious open area enables you to perform swift and large movements, letting you enjoy maximized mobility as you exercise. You can also pair it up with a weight bench or utility bench to expand its functionality. This workout machine is equipped with a high pulley that s great for executing upper body exercises such as overhead triceps extensions and overhead cable curls. Meanwhile the lateral bar is perfect for performing pulldown exercises, which develop both the chest and the back while building shoulder strength. For dedicated bicep workouts using dumbbells or weights, you can store Olympic barbells and bumper plates on the free-weight rack and easily perform strength training without having to go to a different workout station. You won t have any excuse for missing out on leg day, as this equipment also allows you to perform leg exercises and add muscle to your lower body. The machine also offers an Olympic plate-loaded trolley and adjustable dip handles that you can use for various exercises. With the assortment of equipment included in this innovative home gym, you can conveniently perform a toning, weight lifting or body building program and effectively target the development of specific muscle groups. Train like a pro and get your dream body without breaking you bank with the Marcy deluxe multifunctional all-in-one cage system.