<b>Choosing an Aerial Hoop<b/><br> <b>Size of the aerial acrobatic hoop<b/><br> Size refers to the vertical internal diameter of the hoop But how do you know what size is right for you?<br> <b>Below we have 3 ways to help you find your size:<b/><br> 1.Sit in a Chair and measure the distance from the seat to the top of your head. Then add 5.08 cm (2 inches). The sum that is calculated is your size!<br> 2.Sit in a Chair and put your hand on top of your head to form a fist. The measurement from the top of your hand until the seat is the size that suits you!<br> 3.The last type of measurement that is used by many people in the last 10 years is to measure the length of your foot. Lean forward until your body forms a right angle. The distance from the floor to the waist is the size of the hoop.<br> <b>What is the proper height?<b/><br> Acrobatics on the hoop can be done whether the hoop hangs a few inches off the floor<br> or many meters. However, a low ceiling will limit your advancement.<br>