<br><br> ►Black pepper is also called ‘kaali mirch’ in Hindi. black pepper is a flowering vine that is cultivated for its fruit. <br><br> ►An alkaloid called piperine gives black pepper its familiar spicy bite. Some people grind peppercorns in a mill at home. Many prefer this practice because it usually produces a fresher, more flavorful seasoning. Black pepper has been a part of human culture for millennia, both as a flavoring agent and as a medicinal remedy. <br><br> ►In one tablespoon (6 grams) of black pepper, there are 15.9 calories, 4.1 grams of carbohydrates, and 0 grams of fat and cholesterol. Sodium content is about 3 mg, carbohydrates are 4 grams, and dietary fiber is 2 grams. Black pepper has vitamin C content of about 2% of the dietary value, calcium content of 3% of what can be consumed in your diet, and iron that has a 10% dietary value share. Proteins are a decent 0.7 grams. <br><br> ►Black pepper include: Thiamin, Pyridoxine, Riboflavin,, Folic acid, Choline, Copper, Iron, Calcium, Manganese, Phosphorous, Zinc. <br><br> ►You can simply add black pepper to your daily diet to see its skin-enhancing effects. Or just combine a teaspoon of black pepper with equal amounts of honey or turmeric. Add water for a smoother consistency. Apply the mask to your face twice a day.