HMB is an all around super star when it comes to bodybuilding. Some of the many benefits of this supplement include: Increasing Strength, rapidly increasing recovery rate, increasing endurance for anaerobic and aerobic excercise, Increasing muscle mass, and lastly has been found to reduce blood pressure and cholesterol levels! L-Carnitine is a naturally occuring amino acid derivative that helps you lose fat, and aids in the production of energy on a cellular level. Creatine HCL is one of the most effective and highly studied performance enhancing supplement every created. This supplement increases strength and the ability to build muscle.