<p><b> Bring gym quality equipment to the comfort of your home</b><br>Whether you’re building up your fitness, losing weight or doing more dynamic HIIT training, the Gripped Rowing Machine will help you reach your goals. The <b>10 stage adjustable resistance</b> is easy to change and ensures a challenging, full body workout for all abilities. </p><p><b>Dimensions: </b><br>Our foldable design makes it easy to store where space is at a premium, and it’s quick and simple to set up again.<br>Assembled: 8 ft x 2 ft (244 x 61 cm)<br>Folded: 25 x 33 x 54 inches (64 x 84 x 137 cm)</p><p><b>Super Quiet Operation</b><br>Avoid disturbing other members of your household with a late night workout or catch up on your favorite shows without distraction.<br>Operates at a <b>max of 50 dB</b>, the volume of an indoor conversation.</p><p><b>Track your Progress</b><br>The display keeps you up-to-date with your real time progress and to select from our challenging range of <b>preset workouts</b>.<br>Alternatively, sync your workout with your favorite fitness app with the <b>integrated Bluetooth connection</b>.</p><p><b>Ergonomic Design</b><br>Combining comfort with function, our machine <b>encourages correct posture</b> while rowing, <b>minimizing the risk of injury</b>. Rubberized handles for excellent grip, while reducing the risk of blisters and callous from repetitive use.<br>The padded seat is contoured to match your body, reducing pressure on your tail bone and lower back, ensuring a comfortable row every time.</p><p><b>High Quality Construction</b><br>With a steel alloy frame, our rower is relatively light (only 75 lb /34kg), and supports a maximum weight of 500 lbs (225kg).</p><p><b>Designed for durability and with extensive quality-testing</b>, our rowers will stand the test of time. <b>Minimal maintenance</b> required. An oiling of the nickel-plated chain for every 40 hours of use and occasional cleaning of the rails will keep it running like new.</p>