<b>Do not order until you’ve read Dr. Simeons’ ebook “Pounds & Inches: A New Approach To Obesity” available as a FREE download from our TrimYouSpray home page</b><br><br> <b>TOP Questions - Answered by Actual Users:</b> <br><br><b>What plan do I have to follow for this to work?</b><br> When you receive the Spray there is a website listed with the bottle, where you can print all the food info, protocols, and get the support you need. <br><br><b>Can I take this spray while taking my other medications?</b> <br>There are no contraindicated medications that are a problem to take while using this TrimYou Spray. However, since it is very likely you will need to reduce and/or eliminate your prescription drugs while losing the weight with this spray, you should only do this protocol under your doctor's supervision if you are currently on other prescription medications. <br><br><b>What do I eat if I’m a vegetarian?</b> <br>There are 3 vegetarian protein options:<br>1. Eggs {4 whites to 1 yolk ratio}<br> 2. Fat free cottage cheese {3/4 cup}<br>3) Pea protein powder {~100 cals, amount depends on brand/scoop size} <br><br><b>Each bottle is enough for a Full Round of Dr. Simeons' Diet Protocol. A Full Round is 43 days of dosing.</b> <br><br>There is enough in the bottle for 43+ days. <br><br>Each Full Round results in a theoretical maximum pounds lost of 34 lbs, but some people lose more (50+ pounds). If you need to lose more than 34 pounds*, you may want to order more than 1 bottle. <br><br>*Results may vary.