Are you stressed out? Do you find yourself worrying about things that are out of your control? Do you judge other people, or find yourself concerned about how they will judge you? Are you Giving a F-ck? Then this book is for you - learn How To Not Give a F-ck!  <br>  <br>When you are worn out from grasping, and from resisting the world being the way that it is, you can discover a variety of ancient and modern practices to Let Go, Accept What Is, Breath Deeply, and Chill Out! Learn to discern what IS worth caring about, develop a life of purpose and meaning, and let everything else go.  <br>  <br>Based on the author’s search for inner peace, personal freedom, self love, authentic self expression, human connection and a life of purpose, this book explains how you can release yourself from anxiety, stress and worry, a.k.a. Giving A Fuck, and live a more peaceful life.  <br>  <br>This book takes a light hearted yet serious approach to cultivating inner peace. You will discover ideas and practices to help you live a life of grace and ease.  <br>  <br>Discernment is a theme throughout this book. Learn to decide for yourself what is worth caring about and what is not. The idea is that most things are simply not worth caring about. When you discover this for yourself, life is easier, you are more free. Enjoy a few good laughs along the way, while you learn How To Not Give a Fuck. <br>