<b>Summary</b><p> GOELLIPTICAL V-450T Standard Stride 17" with three position adjustable Swinging Arms, eight position adjustable step foot pedal, Quick program adjustment hand system support fully HRC control program. Perfect item for home or Gym. <p><b>Details</b><p> 1. The Go Elliptical V-450T Cross Trainer offers a fluid, comfortable 3-position, manually adjustable stride in a small package. <p>2. The large back lit 5.5” color display contains "Time, Speed, Distance, Calories and Heart Rate" readout. <p>3. The Go Elliptical V-450T is equipped with a maintenance-free, silent magnetic resistance system providing a fluid elliptical movement. <p>4. The V-450T Elliptical offers unlimited work out programs, random programs with unlimited variations and 24 different levels of resistance allowing for an excellent cardio workout. <p>5. Listen to your favorite music as you burn calories with the included music system. Whether a beginner or exercise enthusiast, the V-450T is adjustable to meet your needs. <p>6. The manually adjustable 17" stride combined with the cushioned upper body handlebars provides a comfortable upper and lower body no impact workout, for maximum calorie burn. <p>7. For added comfort, this elliptical has oversized 25 ½” x 5” pedals. Easily measure your heart rate during your workout using the commercial style handgrip sensors. <p>8. The high quality welded tubular steel frame provides exceptional stability and durability.