The TITLE Doorway Bag is the best way to take advantage of limited training space, training at home or apartment, or virtually anywhere there’s a doorway to set up the training bag.  The Doorway Bag is ideal for speed work, accuracy and precision punching.  Perfect every punch in the arsenal with the Doorway Bag.  Simple and fast to set up, train and take down for home workouts.  Comes complete with two fully adjustable doorway bag hanger bars, 8” leather striking ball with reinforced leather welting and four attached metal D-rings, and four nylon wrapped accordion attachment resistance bands with strong PVC attachment clips.  The tension and speed can be adjusted by the spacing between the two doorway bars for varied resistance.  Improve speed and hand-to-eye coordination, as well as superior conditioning, with this incredible addition to your training. Size: Bag 8”, Doorway Hanging Bars adjust from 28” to 42”.