One Shot Keto original formula is an all natural supplement designed for men and women to help with speed-up the state of ketosis. This advanced formula has been changing lives across America and shocked the world the success of achieving people's weight management and reduction goals. Look at it as a carb-blocker maximizer. Ketosis is the state where your body uses fat for energy instead of carbs. Our bottle package contains 180 capsules (90 day supply) and it is recommended to take 2 capsules a day; 1 in the morning and 1 at night with a full meal.