<h4>The Award-Winning fitness motivation book to show EVERYONE how to stay motivated for weight loss and fitness success!</h4><h4>Every single fitness or weight loss success story bar none started right here! Let’s do this!<br><br>Fitness & Exercise Motivation:</h4><ul><li><b><u>Is for ANYONE</u></b> who wants to make a change in their life but doesn’t know where to start.</li><li>Is for anyone who doesn’t think they have the motivation to meet their fitness or weight loss goals.</li><li><b><u>Will guide you on your journey</u></b> , from the very first though right over the finish line and beyond.</li><li>Is written with passion and <b><u>based on the authors own experience of over 25 years</u></b> of personal struggle, Failure to success.</li><li>Is the blueprint for fitness and weight loss success <u><b>whoever you are and whatever your fitness level is.</b></u></li><li><u><b>Has a focus on longevity</b></u> and the importance of planning and mind-set to guarantee your success</li><li>Could make all the difference and <b><u>could be your missing link?</u></b></li></ul><h4><br>Here you’ll learn:</h4><ul><li>How to make choices that will make it easier to <u><b>reach, surpass and maintain your fitness goals</b></u>.</li><li><u><b>How to plan your journey</b></u>, find a program to follow, build on and unlock your full potential.</li><li>How you can achieve remarkable results in fitness and fat loss <u><b>by becoming self-motivated enough to make it happen</b></u>.</li><li><u><b>How to create your own fitness success chart</b></u>, the tools you need to reach your fitness potential and you’ll also have access to downloadable content</li></ul><h4><br>Then it’s all right here!</h4><p>Hi, I’m James Atkinson - Jim to my friends and readers, and more than happy to answer any questions so please feel free to drop me a message if you have any.<br>I’m a qualified personal trainer and fitness coach who loves to help others reach their fitness goals.<br><br>I have been training for over twenty years. This training has taken me from long distance running to bodybuilding competition.<br>It is fair to say that I have learned the secrets of weight loss and fitness from my own personal journey. There is a lot more about me and my career over at my website – jimshealthandmuscle.com so I won’t bore you with it here. :-)<br><br>Without motivation, no one would ever hit their fitness or weight loss goals! <b>Now is your chance to achieve genuine success.</b><br>Earning results from a fitness and exercise routine is hard work! But there is nothing more empowering than seeing a result for your efforts. Once you see a change, you become more motivated. Motivation grows from motivation!<br><br><b>Once you achieve a fitness or weight loss goal, you will find success in every other aspect of your life</b>, and this is why I wrote Fitness and exercise motivation. Let’s sit down together and smash YOUR fitness goals. You are just a click away, so let's get started!</p><h4>I'll see you inside,<br>all the best,<br>Jim<br> </h4>