CAP Barbell's Standard Combo Weight Bench with 100-pound Barbell Set is the perfect starter bench for those beginning strength training. Designed with a compact frame design and easy assembly, this bench measures 59-inches in length by 54.75-inches wide by 48-inches in height. The set also includes a 100-pound vinyl weight set, which contains FOUR 20-pound plates and TWO 10-pound plates, TWO spring collars and a standard 2-piece barbell. The standard weight bench is constructed with 12-gauge steel tubing and features a leg developer with foam rollers and a weight tube for comfortable resistance training, a firm yet comfortable padded back rest and seat, adjustable angled positions for a wide variety of exercises to be performed, a rack with j-cup hooks to safely hold the barbell, and a durable powder coated finish for long-lasting performance. This weight set is ideal for home use. Assembly Note: As with any other piece of strength equipment, do not tighten down the bolts completely until the bench is placed on a level indoor surface where it will be used. Failure to do so will allow small variations within the unit and floor to align incorrectly giving the unit the feeling as if it is unbalanced.