<b>What Is <i>Paullinia cupana</i> (Guarana)?</b> <p><i>Paullinia cupana,</i> commonly known as guarana, is a shrub native to Brazil. <i>Paullinia cupana</i> seeds are high in caffeine, and extracts are commonly added to energy drinks. Natives in Brazil have eaten the seeds for hundreds of years for their many health benefits.</p> <b><i>Paullinia cupana</i> (Guarana) Benefits</b> <p><i>Paullinia cupana</i> contains high amounts of caffeine and helps boost energy and awareness.* Due to its high caffeine content, it may help with maintaining healthy weight in already healthy individuals when taken in conjunction with a healthy diet and exercise.* <i>Paullinia cupana</i> aids digestion, helps support the cardiovascular system, and contributes to healthy eyes.* It may also help boost libido and contribute to healthy mood and an overall feeling of well-being.*</p>