Fish Oils naturally provide the heart-healthy omega-3 fatty acids EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid). One enteric coated softgel capsule features a total of 900 mg of omega-3 fatty acids-540 mg of EPA and 360 mg of DHA, three times the strength of GNC's regular Fish Oil. The enteric coating allows the softgel capsule to break down and absorb in the small intestine. This controls or reduces fishy burps.A landmark study involving over 11,000 participants has confirmed the major benefits of fish oil on cardiovascular health. The omega-3 fatty acids found in fish oil are necessary for heart health. They help support normal, healthy cholesterol levels and are necessary in the maintenance of normal blood pressure. Individually, EPA is important for circulatory system health, and DHA provides support for healthy triglyceride levels.In addition to numerous heart health benefit.