<b>6 Degree Float Self-Locking Cycling SPD Cleats Clips Set (Yellow) for Indoor Bycicle Trainer Road Bike Shoes and Pedals Compatible with SH-11 SPD-SL System. It is also compatible with Most Popular Cycling shoes with three holes.</b><br>6 degree float bicycle cleat set allow you to have some lateral movement to avoid fatigue<br>The pedal cleats is easy to install and adjust in a manner that is comfortable for you.<br>It is made from a high quality hard rubber material on the bottom,<br>do not worried about any scratching the floors when walking with your shoes on inside.<br>Bike cleats compatible with SPD road bike are perfect for indoor spinning training and outdoor cycling<br><b>BENEFITS OF USING BIKE CLEATS:</b><br>- Correct poor riding posture<br>- Save energy, avoid fatigue<br>- Enhance stability and safety, prevent injury<br><b>Noted:</b><br>1, Plese re-check bolt tightness before going out on a long ride, or you might lose some of them while cycling. <br>2, When you started using them at the first time, these Self-locking Cycling Pedal Cleats may not be so smooth,please adjust a few times to find their best points.<br><b>Package Includes:</b><br> 2 x 6 Degree Cleats<br> 6 x Gaskets<br> 6 x Screws<br> 1 x Hexagon wrench<br><br>