B vitamins are essential to our most basic cellular metabolic activities.* As coenzymes, they help regulate and support the enzymes that make our bodies work, helping us to get energy from food, and to make neurotransmitters for brain and nerve function.* Nordic Naturals Vitamin B Complex is an expertly formulated combination of activated B vitamins featuring methylfolate (MTHF), a vitamin critical to DNA synthesis and important during pregnancy, and B12 as methylcobalamin in an amount designed for general cellular metabolic support.**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.