FOMI’s Lower Back Gel Bead Pack is the ultimate choice for pain relief and relaxation. Can be used alternately for both heat and cold therapy. Simply place in refrigerator or freezer until desired temperature for a cold/ice pack effect. For a hot pack effect, simply place it in the microwave until desired temperature is reached. The gel pack is then ready to relieve your aches and pains!<br><br>At 15” x 5”, it is the perfect size for your entire lower back, stomach, shoulder, triceps, hip or knee. The three-section design ensures that the gel beads will be evenly distributed throughout the pack. It also allows it to fold, making the size flexible to fit virtually any body part. The bead design will ensure it contours smoothly to the body part being treated, even while frozen. The fabric backing allows for comfortable application as well as dual temperature use. If preferred, you can start with the fabric side on your skin and flip over to the plastic side once the cold sensation subsides. The adjustable, firm fastener closure ensures a secure and custom fit for most sizes. Simply secure the fastener closures for a comfortable and reliable cold or hot therapy while on the go.<br><br>Cold therapy reduces swelling and pain caused by inflammation, and relieves the discomforts associated with joint & muscle injuries, sports injuries, back and neck pain, arthritis, sinus & stress headaches, post- surgical pain & burns. Hot Therapy relaxes tight muscles and restores flexibility in a wide variety of ailments including muscle pain & soreness, muscle spasms & cramps, arthritis, chronic neck or back stiffness, and menstrual cramps, sciatica, spine or cervical issues and pinched nerves. Simply use the pack to provider soothing relief to wherever it is needed for at the time.<br><br>Made from nontoxic gel and medical grade PVC plastic, FOMI’s Lower Back Gel Bead Pack is safe and leakproof. It can be washed simply by wiping down. Enjoy the therapeutic effects worry free!