<b>【Full Body Workout】 </b>Ribitek Resistance Bands Set is designed to provide your entire body with an intense workout anywhere you want. It helps you build your core and sculpt your body using the natural force of gravity and your bodyweight for exceptional results. <br> <b>【Train Anytime & Anywhere】 </b> You can use the resistance bands with ankle straps and door attachment to exercise while you everywhere. Whether you are a beginner or a professional athlete, you can find the suitable intensity of your workout. <br> <b>【Burn Fat & Build Muscles】 </b> Our strength training Exercise Resistance Bands bring you the same benefits of an expensive gym in a convenient and affordable home workout equipment set that lets you target your whole body or specific muscle groups to Build Muscle, Burn Fat, Improve Flexibility and look just the way you want to! <br> <b>【Suitable for All Fitness Levels】 </b> The resistance bands set can help everyone – male or female, professional athlete or beginner. You can use the set for yoga, warming up before exercising, strength training or physical therapy rehabilitation. <br> <b>【Fast shipping & 24-Hour Service】 </b> You can receive your order in 8 to 10 working days and needn’t wait too long to enjoy it! We stand by our products and will solve all your problems within 12 hours to meet your satisfaction. <br><br> <b>●Materials and length: </b><br> Resistance bands: Professional quality natural rubber latex. <br> Handles: Strong cushioned foam. <br> Clips: Zinc alloy. <br> Band Length: 47.5 inch. <br><br> <b>●5 Color Bands each with different level of tensions: </b><br> Black band: 50 lbs<br> Green band: 40 lbs<br> Blue band: 30 lbs<br> Red band: 20 lbs<br> Yellow band: 10 lbs<br><br> <b>●Package Includes: </b><br> 5PCS X Resistance Bands<br> 2PCS X Foam Handles<br> 2PCS X Ankle Straps<br> 1PCS X Door Anchor<br> 1PCS X Carry Bag