Pick FITVEN punching bag, you will get a fantastic intense workout and whole family can join it! 12oz high-quality boxing gloves, professional protection, let you punching worry-free. Stands 70'' tall, our punching bag offers a generous striking surface to make sure you can kick with confidence! Durable PU cover and high density foam, protect your hands, and give you a very soft punching experience. Upgraded shock absorbing system, dual TPU absorbers + 4 springs achieve 360° shock and noise absorption. 5MM Thicken Sucking Base, provide the max firmness when filled with 155lbs sand.