Small black seeds from the Vaccaria plant are secured on the ear with a piece of adhesive tape over specific acupuncture points. The seeds stimulate the point by exerting mild pressure. <p> Auriculotherapy with ear seeds or with acupuncture has been known for centuries in traditional Chinese medicine to help you lose weight by decreasing your appetite while increasing your metabolism. It has also been known to combat cravings and help deal with the emotional behaviors that lead to excessive eating <p> Help yourself win the weight loss battle. Our non-invasive do it yourself acupressure ear seed product is natural, holistic, and affordable! It comes with everything you need to learn proper ear seed placement. <p> Ear seeds, it's like reflexology for the ears! <p> Also known as acupuncture ear seeds, beads, or pellets. Contains latex.