Essential elements Omega-3 Fish Oil offers the potent multi-system health benefits of omega-3 fatty acids in a convenient, easy-swalllow softgel with no fishy aftertaste. Fish oil is a key nutritional supplement because of its high omega-3 content and the powerful antioxidant benefits it can provide for the Immune, Heart, and Cognitive areas of health. Ingredients: Omega-3 Fish Oil contains 1500 mg of fish oil in every serving. The fish oil is sustainably sourced and tested for purity to ensure it contains high levels of EPA & DHA. Health Benefits: Fish oil is rich in omega-3 long-chain fatty acids. These essential fatty acids help reduce oxidative damage to cells caused by free radicals. Because free radicals can damage cells throughout the body, reducing this damage can result in health benefits to the immune system, heart & cognitive function, and even reduce joint discomfort. The Science: The average Western diet is rich in omega-6 fatty acids, but often poor in omega-3s. By helping restore the proper balance, Omega-3 Fish Oil can help maintain optimal health. Omega-3s have an antioxidant effect in the body while also helping stimulate proper function of multiple systems in the body.