<p><b>Perineal Pack</b> (10" x 2.4") is designed specifically for the pubic and pelvic area of a woman's body.</p> <p></p> <p>It is designed to provide the ultimate experience of both pain relief and comfort. The slim design of the gel pack, and soft fabric sleeve allows for both a discreet and calming, comfortable experience. The sleeve also makes it ideal for applying sprays and creams to aid in healing. The gel beads are evenly distributed throughout, resulting in even distribution to the entire pubic and pelvic area. The flexible bead design results in the pack contouring smoothly to your body, even while frozen, ensuring therapeutic relief to the entire area. Simply move Perineal Pack forward or backward to fit comfortably in your underwear.</p> <p></p> <p>Aside from relieving pubic and pelvic pain, Perineal Pack can also be used for soothing relief on nearly any body part with bruises, inflammation,burns, muscle aches and stiffness, growing pains, fever, and after sun care.</p> <p></p> <p>It comes with 2 gel bead packs, and 3 sleeves. Its washable feature allows for it to be reusable, making it both a more convenient and economic option. Simply machine wash, or hand wash the sleeve for longer shelf life. Its quick-dry fabric make it ready to use gain shortly.</p> <p>【Hot to Use】</p> <p> Simply place in refrigerator or freezer until desired temperature for a cold/ice pack effect. For a hot pack effect, simply place in microwave in 25 second increments until desired temperature is reached.</p>