Keto Lyte is clinically proven, advanced liquid electrolyte support formula for rapid hydration, electrolyte balance, and recovery specifically designed for people on a Keto or low-carb diet.<br/> If you are on a Keto diet, or any low carb diet, or exercise and sweat regularly, your body loses electrolytes while dehydrating or in ketosis. The results of this could be any combination of (also known as Keto Flu)<br/><br/> <ul> <li>Feeling sluggish, dizzy or weak</li> <li>Headaches or migrains</li> <li>Nausea</li> <li>Cramps</li> </ul><br/><br/> It is essential to replenish those electrolytes and minerals for your body to function properly. A few drops (as low as 1/2 tsp) of Keto-Lyte electrolyte supplement mixed with 8-32oz water or any beverage of your choice, will replenish your trace minerals - Magnesium, Potassium, and Sodium levels quickly. Our ingredients are all sourced from within USA, non-GMO, vegan, all natural, sugar free, and contains no artificial sweeteners. <br/><br/> Because our product is flavorless and sugar free, you may notice salty taste due to natural Sodium and Potassium. If you prefer, we recommend adding a few drops of lemon to it, or drop it in your coffee or other beverage of your choice. <br/><br/> Balanced trace minerals in your body, along with a healthy diet and other vitamins can save you many of the Keto Flu symptoms.