The Kbands Elite Speed Kit focuses on three key elements to building speed. Kbands are designed to help build hip flexor strength and lateral quickness for increased acceleration. The Reactive Stretch Cord is used to perform assisted and multidirectional sprint work. The Victory Ropes are designed to resist powerful athletes. The Victory Ropes can be wrapped around an athlete’s waist for resisted sprints, or they can be utilized for upper body conditioning. Each piece of equipment includes digital training programs to help you achieve your goals fast. Kbands Include: Comfort Leg Straps * 2 Sets of Resistance Bands * Speed 101 Digital Trainer * Agility FX Digital Trainer Reactive Stretch Cord Includes: 8-20 feet Stretch Cord * Anchor Strap * Adjustable Belt * Overspeed Accelerator Digital Trainer Victory Ropes Include: 2 Victory Ropes * 4 Anchor Straps * Power/Conditioning Doubles Digital Trainers * Warrior/Force Digital Trainers