Balanced Body Sitting Boxes are available in several styles that are padded and upholstered so you can easily customize your Pilates workout to your individual needs. Providing an even more extensive range of motion, sitting boxes will make an excellent addition to your Pilates equipment and gym accessories. Our long-standing traditional padded and upholstered boxes have a 3-handled design for easy carrying options (much like a suitcase), allowing you to easily move it, while the low height makes it easy to store between uses. Use this sitting block for a variety of ab, leg, arm, and back exercises. We now also offer the Sitting Box Lite, an ultra-lightweight and economical option made of durable, recyclable foam. Depending on what you use it for, this box may add a level of difficulty, comfort, or both to your Pilates reformer workout. Whether you are new to training, are an instructor, are injured, or intend to challenge your body in a new way, this box is the perfect tool to get you started with Pilates and to increase your abilities in other areas. Balanced Body has always believed that mindful movement in activities and exercises like Pilates changes people's lives. Our passion for positive change has resulted in our becoming the world's largest provider of Pilates home-gym equipment machines and education. From experienced instructors to first-timers, we want everybody to realize the amazing benefits of this remarkable exercise and other mind-body exercise methods. From equipment to education to videos, we want to make sure we have exactly what you need to make a healthy change in your life. Select from Balanced Body's extensive line of Pilates products.