Egg whites are an excellent source of high quality paleo protein without any cholesterol. This 4 lb bag provides 73 Servings as an unflavored unsweetened protein. Mix with Almond Or Coconut Milk until powder dissolves. Sweeten with Erythritol or other sweetener. Mix with Cold Coffee Concentrate for a great way to start your day. Egg Whites contain all the essential amino acids for building lean hard defined muscle when consumed in conjunction with a good workout program.