<b>Feature</b><br> The pull down fitness machine is good for strength training exercise that designed to develop the latissimus dorsi muscle. It performs the functions of downward rotation and depression of the scapulae combined with adduction and extension of the shoulder joint.<br> 4-Position adjustable of the foam rollers to fit your height and lock you in position for high pulley lat work. The rollers will prevent your body from being raised by the resistance attached to the bar.<br> 4 positions to adjust the seat height to meet personal requirements.<br> High and low pulley stations, which are perfect to work your biceps, forearms, lat, shoulders, traps, and triceps in a safe and efficient manner.<br> The machine develops upper body strength while simultaneously strengthening the biceps, latissimus dorsi, and rear deltoids in the pulling motion.<br> Heavy duty steel construction and stable non-slip base. Maximum load capacity: 500lbs<br>Simply assemble required. All the necessary hardware and instruction are included. Any problem, please do feel free to contact us.<br> <br> <b>Specification</b><br> Material: Steel Frame with powder coated finish.<br> Color: Silver grey<br> Range of application: 2" Olympic plate, 1" Standard plate<br>Overall dimension: 59” (D) x 26” (W) x 77” (H)<br> Seat dimension: 9.6” (W) x 12” (L) <br> Seat height: 16.9”-19.9”<br> Length of upper bar: 41.7”<br>Length of lower bar: 14.2”<br> Max weight capacity: 500lbs<br> Package include: 1*Pull Down Machine, 1*Manual instruction<br>