<b>Body Pillow size: ( It will look small when you see the package.)</b><br> This is a HUGE pillow.It measures approximately 30.7 inches by 55 inches.It will take up almost half of a big bed.<br><br> <b>Once you receive your new body maternity pillow</b><br> Your body pregnancy pillow comes in a vacuum-sealed plastic.You will either need to pat & shake it lightly for the pillow body or let it sit for several hours so the air will cause the pillow to rise.<br><br> <b>Adjustable Full Support (DIY Pillow) Feature</b><br> The special feature allows you to adjust your back support zones and headrest by shifting the fills inside, shaping the pillow to customize the support of human curvature, maintaining your head and back in comfortable position while in sleep. You can further adjust the firmness of the pillow by adding or removing the fills through the zipper at the bottom of the pouch.<br><br> <b>Meiz U Shaped Total Body Pillow, a good sleeping pillow for mother, side sleepers and back sleepers</b><br> Cradle yourself in this U shape maternity pregnancy pillow, which has two contoured “legs” allowing you to sleep on your side or on your back, sitting up or lying down, the comfortable contoured body support pillow allows you to stretch out and cradle your entire body in support and comfort.<br><br> <b>Ergonomic U Shaped Design:</b><br> - velvet cover is breathable and will allow for great airflow, easily removable and Machine washable;<br> -Elevates and aligns hips to help ensure a neutral position to relieve strain on joints and increase the amount of blood. Cradle yourself in custom comfort all throughout the night;<br> -Total body pregnancy pillow helps relieve carpal tunnel, sciatica, gastric reflux, nasal congestion, no more tossing, turning, or restless nights;<br> -Premium plush interior cushion is soft but firm and helps with sore necks, shoulder aches, lower back pain or late-pregnancy discomforts.<br><br>