<p><b>What makes sprouting so important?</b></br>Sprouts contain all of the nutrition of the vegetable they will grow into.</br>Just1/4 cup of broccoli sprouts contains all the cancer-fighting sulforaphane found in 7 cups of mature broccoli florets! </br>Add bean sprouts as ingredients to your cooking to make food more delicious and nutritious.</p><p><b> 6 pack steel stainless sprouting kit would definitely turn your mason jar into a kitchen multi-tool!</b></br>1.Made of food-grade 304 stainless steel, durable rust free and BPA free.</br>2.Come with 6 kits so that you can have an ongoing supply of sprouts.</br>3.Fine mesh screen allows the water to flow out without the seeds coming out.</br>4.Detachable iron mesh design makes planting happened by removing the mesh.</br>5.Easy to clean and dishwasher safe.</br>6.Good air circulation better for more optimal humidity.</br>7.Perfect size (3.5"outer)for sprouting, straining, or sifting.</p><p><b>Sprouting Instructions:</b></br>STEP1:Rinse the seeds,add them to the jar with about 2 cups of water,cover and let soak on the counter at room temperature for 8 hours.</br>STEP2:Drain well,shaking out any excess water,and place in a bowl so that the jar sits at an angle.</br>STEP3:Repeat the rinse,swirl,drain process twice a day(morning and night) until your sprouts are fully formed by taking 3-5 days.</br>STEP4:Once you're happy with your sprout's maturation,give them one last rinse.That's it!</p><p><b>What's Included:</b></br>4 * Sprouting Jar Lids</br>4* sprouting mesh screen</p><p><b>Notes:</b></br>1.Do not leave it in too high or too low temperatures.</br> 2.Make sure to tighten the screws extra tight.</br>3.Rinse the seeds and or sprouts everyday. Drain well and fluff the contents after draining. </br> 4.Do not place sprouting kits in salt water.Keeping them clean and dry when not in use.</p>