<br><br> ►Foeniculum vulgare, commonly known as fennel, is a flavorful plant. <br><br> ►Fennel plants are green and white, with feathery leaves and yellow flowers. <br><br> ►The ancient Greeks and Romans thought fennel could bring strength and fortitude and lead to longer life. <br><br> ►Fennel seeds contain powerful phytonutrients and antioxidants, the most potent of them being anethole, which makes them highly nutritious and powerful. <br><br> ►Also called semillas de hinojo in Spanish, graines de fenouil in French, and budhur alfianal in Arabic, the seeds are too beneficial to ignore.