<B>Get a grip! Take your yoga to the next level. </B> Proper grip is important for yoga, Pilates, stretching, strengthening, or restorative floor exercises. This high quality yoga towel creates a comfortable microfiber suede cushion between you and your yoga mat or floor. Works for home use, outdoor use, or at the yoga studio. Comfortable enough for mediation and mindfulness exercises, and for intense Hot Yoga routines. <BR> <BR> <B>Yoga outside the mat. </B> The Shandali GoSweat Yoga Towel is made of durable microfiber fabric that is both lightweight and strong. Roll it or fold it up and take it with you to the beach, park, or office. You don't have to be burdened by a heavy unwieldy yoga mat anymore. Free your yoga from it's mat! <BR> <BR> <B>Support when you need it.</B> The GoSweat towel by Shandali is also useful as a yoga aid. Fold it and put it under your knees for extra knee support. Or sit on it for some extra cushion when mediating or in seated hip openers. Roll the towel up and put it under your neck or back to replicate the support of a foam roller. A truly versatile yoga tool. <BR> <BR> <B>Microfiber texture for traction and durability.</B> Proper traction is important for stability and safety when maintaining challenging posses. Get the most out of your yoga routine - whether it's warrior one or an extended side-angle pose, the Shandali GoSweat Yoga Towel is perfect for beginners or experienced yogis. The microfiber weave will ensure a long lasting product life span. and a textured feel that will safely plant your feet onto your mat or floor.