Running alongside the venous portion of the cardiovascular system, the lymphatic system is a network of tissues and organs that are integral to our immune systems. The lymphatic system provides our bodies with immune support through its T cells and B cells, cleanses the body’s fluid through its vast system of vessels and lymph nodes, and assists the body in fluid balance by removing excess fluid and other material from the tissues. We need to take care of this important system in order to ensure it can take care of us!