<p>Nike Women's Joyride Dual Run Running Shoes</p><ul><li>Small foam beads are contained in 2 compartments under your heel and midfoot</li><li>They compress and adapt to your every step for better impact absorption and a stable feel.</li><li>Mesh wraps your foot in lightweight support. It lets air flow freely for cooling comfort.</li><li>Durable rubber is placed on the outside in high-wear zones. The raised nobs add traction.</li><li>Durable, lightweight foam cushions your forefoot to promote smooth transitions.</li></ul>