<b>The first choice for muscle strengthening and fat burning: Adjustment Weights Dumbbells Set.</b><br>You can adjust the weight of this set of dumbbells independently, from 2.2 pounds to 4.4 pounds. Whether you are a beginner or a fitness expert, you can use it to achieve the results you want. You can adjust the weight of this set of dumbbells independently, from 2.2 pounds to 4.4 pounds. Whether you are a beginner or a fitness expert, you can use it to achieve the results you want.<br><br><b>Safe and Durable:</b><br>The exterior is protected by neoprene, and the dumbbell blocks are steel, all made of environmentally friendly materials. No harmful substances remain. Easy to clean, suitable for exercise anywhere.<br><br><b>Detailed Instructions:</b><br>There are detailed instructions inside, showing the weight of different dumbbells and the operation of using the foam ring after removing the dumbbell block, which can help you better understand and use this dumbbell.<br><br><b>Multi-Weight Setting:</b><br>The dumbbell has four dumbbell blocks, each weighing 0.55 pounds. You can get dumbbells with different weights of 2.2 pounds, 3.3 pounds, and 4.4 pounds by adjusting the number of dumbbell blocks on both sides. To maintain balance, it needs to be added equally on both sides.<br><br><b>Versatility:</b><br>This dumbbell can be set with different weights, which can play a good exercise effect on the biceps, pectoralis, sternocleidomastoid muscles. In this way, you do not need to buy multiple sets of dumbbells. It can meet the exercise requirements of different parts, save money, and get a good exercise effect.<br><br><br><b>FEATURE:</b><br>Weight Range: 2.2 pounds, 3.3 pounds, 4.4 pounds (one hand)<br>Color: pink, blue<br>Material: TDP,steel<br>Package content:<br>dumbbell x 2<br>Foam ring x 2<br>Removable Weight Metal x 4<br>Description x 1<br><br><b>Warning:</b><br>Improper exercise may cause health issue, please make sure to use this product accordingly or follow th