<p><b>Happystep High-Density Memory Foam Orthotic Inserts for Men and Women </b></p> <p><b>Easily Trimmable by Cutting to Your Exact Size! </b></p> <p>○ Size L 29cm for US Men's Size 8-12 or Women's Size 9-14<br> ○ Size M 25.5cm for US Men's Size 6-8 or Women's Size 7-9<br> ○ Size S 23.5cm for US Women's size 5-6 or Big Kids 4-5.5</p> <p><b>Instruction for Sizing and Cutting: </b></p> <p>1. Remove the original manufacture insoles from your shoes, <br> 2. Place the manufacture insoles on top of the Happystep insoles, <br> 3. Align the two insoles by lining up the back of the heel, <br> 4. Use a mark pen to draw a cutting line on Happystep Insoles by tracing along the toe section of the manufacture insole, <br> 5. Cut the Happystep insoles along the cutting line, <br> 6. Insert the Happystep Insoles into your shoes and enjoy. </p> <p><b>Please Note: </b></p> <p>⁂ If your shoes become too tight after inserting the insoles, please remove manufacture insoles<br> ⁂ Insoles should be replaced on a regular basis for odor prevention and better foot health</p>