<b>Here's How You Can Stay On Top Of Your Exercise Routine and Organize Your Daily Meals With Our Weekly Meal Planner and Fitness Planner.</b></br>Are you in need of a workout log book?</br><b>Presenting The Must-Have Weight Loss Journal and Planner By Lamare!</b></br>The Lamare exercise planner and food tracker is here to change your life. Our weight loss planner is here to help you take the fuss out of organizing your daily life and help you have fun while doing it.</br><b>Why Choose Our Meal Planning Notebook?</b></br><b>Here Are The Top 3 Reasons:</b></br>6-MONTH JOURNAL: Instead of spending your money on buying a new weight loss tracker every month you can now benefit from our training journal which covers 6 months. With the Lamare workout log, you can keep track of your progress for a longer period which will help you organize your diet and workout in a better, more effective way.</br>START AT ANY TIME: "It's the middle of the month, better wait for the beginning of the next". That's the most common excuse made when it comes to organizing your dietary and exercise habits. With our workout notebook that excuse belongs in the past. The Lamare food journals is undated so that you can begin planning your new life NOW!</br>A GREAT GIFT: The Lamare diet planner journal is the perfect gift for friends or family members that are trying to change their lives. Offer our meals and exercise habit tracker journal as a gift and encourage your loved ones to make a commitment to themselves and start a new life. Make a move that is surely going to be appreciated with diet journal and health tracker.</br><b>Features: </b></br>Faux Leather Hardcover</br>FCS Certified Paper</br>Sewn Binding</br>2 Ribbon Bookmarks</br>6 Months Journal