3 Yummy flavors! * Original - With Mushrooms, Tomatoes & Black pepper * Southwestern - With Bell Peppers, Jalapenos, Onion, Garlic and Cayenne * Chipotle - With Bell Peppers, Jalapenos and a hint of Smoky Chipotle Chickpeas are nutrient dense food and are rich in protein, dietary fiber and can also be a significant source of iron, choline & anti-oxidants. They make a great addition for a healthy meal. Easy to use - just add water, whisk & cook! Healthy, tasty breakfast, ready in under 10 minutes. Made with ingredients you know - no additives, artificial flavorings or fillers. Great on-the-go as well - perfect for trips, camping, at work, dorms ...just everywhere! Plant based meals are healthy, environmentally friendlier and humane. Great to make omelettes, frittatas, quiches, scrambles and more!