We suggest that you squeeze this stress ball and relieve your anxiety. Squeeze as hard as you can - these fidget toys and squishy toys are durably crafted to stay tough through endless squeezing. These squishy balls glows in the dark, too! Use both hands - this squishy toy is also great for hand exercises to relieve muscle soreness in the hands and wrists. Super soft and squishy, this kids stress ball and adults stress relief ball also plays as ADHD fidget toys and autism toys to help kids stay relaxed and focused. Moreover, the giant stress ball is filled with nontoxic gel, making it super safe for kids and adults to keep squeezing on!