1) Tone and Strengthen Abdominals – Smart core exercise workout equipment, these sliders gliding discs help you tone your stomach, strengthen your back, improve your agility and coordination, and even improve flexibility and overall balance. 2) Smooth-Sliding Design – Crafted with a durable foam “top” to better grip hands or feet and an ultra-strong plastic that lets you glide across carpets or flooring, you can easily insanity all types of personal movements, like lunges, bridges, or skiers. 3) Improve Overall Conditioning – This core sliders set is designed to help fortify your overall fitness level with customizable workout routines that challenge you without overtaxing joints or muscles. And they’re portable, so you can use them anywhere! 4) Low-Impact Exercise Options – These premium ab gliding discs can be used on your feet or hands to create fat burning, ab crunching exercises to help you tone your midsection, including pikes, planks, mountain climbers, inch worms, and more . 5) Unbeatable Satisfaction Guaranteed – Celebrita Gliding Discs were designed for home, gym, and travel convenience, which means they’re tough, durable, and offer long-lasting use. Contact us with any questions for fast, responsive service.