If you want to take the plunge (pun not intended) into clipless pedals, may we suggest you look at the Look Keo Flex road pedals. They're designed for extremely easy entry and exit, so you're less likely to fall trying to clip out, and less likely to fumble around trying to get your foot into the pedal. They're also built super durable, to stand up to the abuse of first-time clipless riders. Hard wearing injection molded resin body is lightweight and durable Rigid resin rear retention plate is designed to open easily so you can get clipped in no problem Easy Safety Click tension makes it easy to simply stomp your foot on the pedal to clip in, then gently twist your foot to get out Comes with one set of red Keo cleats with 9° of float to help keep your knees in good shape We recommend using clipless pedals for the first time on either a trainer (NOT rollers) or on a soft surface like grass until you get used to clipping in and out