<b>CFF 5 lb. Weight Stack Adapter Plate - Add on Fractional Weight Adapter Plate for Micro loading Pin Select Gym Equipment</b> <br>MICRO LOADING - Do not be confined to the 10 lb., 15 lb., or 20 lb., weight increments of a gyms weightlifting machine with a weight stack. CFF's 5 lb. Weight Stack Adapter Plate allows you to increase weight in micro increments rather than big jumps. <br>SMART WEIGHTLIFTING - Micro loading is an excellent way to push you, by making every set count. Let’s face it, time matters and we are a 'NOW' kind of world where we do not have a lot time, so we want to make sure every moment, rep, & set counts. <br>COMMERCIAL AND RESIDENTIAL GYMS - Take them to the gym, use them at home, or take them to a friend’s house, fractional weight stack adapter plates are small enough to take in the smallest of gym bags or just carry in your hands. <br>VERSATILITY WEIGHTLIFTING MACHINES - CFF FIT weight adapter plates will fit on most big name gym equipment manufactures like Precor, Life Fitness, Cybex, Nautilus, Matrix, Icarian Strength, Body Solid, etc. See the pictures of how to add the weights on. <br>DIMENSIONS - Always check the dimensions against what dimensions of the machines it will be used on to assure it is the correct fit. The weight adapter plate is 5"L x 4"W x 2.375"H. The gap in the weight is 1.2" wide and center diameter is 1.9". See Pictures <li>MODEL – 7009 CFF-WSA-5 <li>CONDITION - New