Whether you follow a Keto or Paleo diet, or you just want to up the nutrition of your favorite treats, almond flour is the perfect alternative to wheat flour. Almond flour is naturally higher in protein and fiber so not only will you feel more satisfied, you'll feel fuller longer. Inside you'll find only the highest quality Spanish almonds that have been gently blanched and skinned, then carefully milled into a fine flour that is perfect for all your baking needs.