<p><b>The Revolutionary New Workout System Developed by Bas Rutten</b></p><p>Maximize the benefits of your workout with the Body Action System (BAS) developed by Bas Rutten. It’s a freestanding system way better than heavy bags or shadowboxing because it gives you a consistent aim and gives you resistance while absorbing and dispersing impact to send less force back across the joints and to avoid injury.</p><p>Each system features a Head Pad to help you perform uppercuts and hooks correctly and a Torso Pad with interactive targets for proper form with punches, elbows & knees. Deluxe and X2 models also come with Focus Pads and T-Bars for side to side striking, kicks and greater mass for advanced core training.</p><p>Whether you’re training for MMA, boxing, Muy Thai, Krav Maga or martial arts like tae kwon do and karate, the all-in-one BAS is more effective than heavy bags or shadow boxing because it simulates a sparring partner to give you aim and to visualize target areas on your opponent.</p><p>When you’re done, the system folds easily for compact storage and can be customized to accommodate a fighter of any size.</p><p><b>Train with Bas Rutten</b></p><p>Each system comes with two training videos featuring Bas Rutten so you can learn the correct form and train like a true professional fighter.</p><p><b>Product details:</b></p><p>- Full Body Workout<br>- Great Cardio Exercise<br>- Excellent Strength Training<br>- Up to 30x more muscle activation<br>- Customize for all sizes & configurations<br>- Folds up effortlessly in just seconds<br>- Soft interactive targets ensure correct form & add resistance to your workout<br>- Targets help for Perfect Form<br>- Pads with Multiple Layers to Absorb Impact<br>- Pads Return Instantly for your Next Strike<br>- FUN!</p><p><b>Shipping details:</b></p><p>Shipping weight - 60 lbs<br>Shipping time - 4-8 days</p>