Vitamin C has many health benefits, but our bodies cannot produce it on its own! In a perfect world, we’d get the proper amount of vitamin C from our foods — like oranges, kiwifruit, red pepper, grapefruit and raw broccoli, which all contain at least 39 mg per serving of Vitamin C. The reality is though, even when you try to follow a healthy diet, you may not reach the suggested level of vitamin C intake! This vitamin C liquid supplement is a convenient way to support your body with this essential vitamin. These drops can be taken alone or added to water, juice or a smoothie. Our liquid vitamin C is portable too! You can take it with you when you’re on-the-go, so you never have to go a day without your vitamin C.