Our USDA Organic protein powder is specially formulated not only to taste great, but ensure that you get the optimal amount of protein post-workout, or as a supplement to your daily nutrition needs. So Lean & So Clean has a full amino acid profile, is low in carbs, and no added sugar. This is a real whole food protein powder; every ingredient in our protein is organic, plant-based food, including cranberry protein, turmeric, quinoa, sacha inchi, açai, blueberry, and kale. It blends super-smooth with water or almond milk on its own, but is best when combined with fresh fruits and vegetables (and even some peanut butter)!