The DoSensePro Acupressure Mat offers you an incredibly easy method to reduce stress in your body and massage your aching back and tense neck muscles! Lie in comfort on the padded mat and let the pointed spikes knead and press into your skin to relieve the pressure in your muscles! Soon, you’ll be in a state of bliss and serenity! In a rich shade of purple, the coordinating acupressure mat, and head roll pillow are stylish and trendsetting! It’ll be your indulgence after a long hard workday or workout at the gym! Stretch your body to fully work the nodules into your muscles and reap the rewards of a pain-free body! The very comfortable mat measures 29 x 16.5 inches (74cm x 42 cm) and the pillow is 14.5 x 6 x 4 inches (37cm x 15cm x 10cm). Purchase the DoSensePro Acupressure Mat and Pillow Set with the bonus hot/cold gel pack and enjoy the health benefits of a personal massage from your own home!