If you are looking for a low-cost alternative to the gym that will help you get a good workout from your home or on the go, you have found the answer: Our Push Up Bars. These high-quality Push Up Bars are the perfect choice to keep fit without wasting money on expensive equipment and still, you can get the same training result. You can perform your training wherever and whenever you feel like to do.<br> <b>Feature:</b><br> Ergonomic design<br> Durable & Sturdy construction<br> Comfortable & non-slip grip<br> Engage more muscles<br> All fitness levels<br> Easy to use & carry<br> <b>Specification:</b><br> Color: Dark Blue / Red<br> Material Made of: Polypropylene<br> Product Dimensions: 5.12"(L) x 7.48"(W) x 5.12"(H)<br> Weight as 1.10 lbs (500g) for each push-up stand<br> Package included: Push Up Bar x2<br> <b>How to do push-ups?</b><br> 1. Lie face down on the floor with hands slightly wider than shoulder-width. <br> 2. Push down on the floor with the hands and raise the body up by extending the arms. <br> 3. Lower the body back down to the floor by bending at the arms and repeat. <br> Notes: Maintain a straight body throughout the exercise. <br>