IMPORTANT NOTICE: Please contact us if you have any need or problem. ZTTENLLY Adjustable Ankle Weights with Removable Weights The ankle weights come in pair, the single weight is 2.5lbs and the pair weight is 5lbs. Ideal for walking, jogging, running, gymnastics, aerobics, cycling, yoga, workouts other training exercises and physical therapy. For your best fitness experience, the sports fabrics, sewing technology, and internal fillings were identified when we researched hundreds of different brands. Click Add to Cart NOW and Get a New Workout Equipment to Burn Calories. You Will Receive: - A Pair of Ankle Weights - Mesh Storage Bag - Instruction Manual - 24 Hours Timely Service IMPORTANT NOTICE: Please contact us if you have any need or problem.