The <B>Back on Track Mini Blanket</B> is quite versatile. If you suffer from neck pain, it can be rolled up and used as a neck rest. It can be wrapped around aching limbs, or positioned in your chair or bed to target other aches and pains. If seated for extended periods while working, driving, or confined to a wheelchair, it can be very beneficial as a lap blanket or comfort cushion. You can put it inside a pillowcase or used as a pillow overlay. It can prove quite effective in promoting general relaxation. <P>Be Warned: Don t let your pet cat or dog try it as you won t get it back! <P>Designed with a revolutionary fabric impregnated with Ceramic powder, based on FAR Infrared Ray Therapies that have been widely used in Europe and the Orient. The Ceramic powder reflects body heat in the form of these rays, which substantially increase blood flow, thus reducing pain and swelling, as well as stimulating the healing process. <LI>Helps keep muscles loose and supple. <LI>Relieves pain and tension in muscles, while decreasing inflammation and increasing blood circulation. <LI>Speeds up healing process <LI>Prevents damage in muscles or joints