<p>★<strong>COMPLETELY REDESIGNED</strong> – We have taken our customers feedback and brought you an enhanced version of this mask. They are now packed with gel beads, more flexible, more comfortable and will not break even if you were to stand on it! ★<br><br><strong>Important Note</strong> - For best long term use, do not leave the masks in the freezer permanently. The masks should be placed in the freezer before use. For best results only freeze the mask for 30 minutes. You can freeze for up to 2 hours. This is a 2 pack so you can freeze one while you use the other. Leaving the masks in the freezer for too long can lead to the masks seal breaking. If the coldness is too strong for your skin you can place a cloth between your skin and the mask.</p><p><strong>Easy To Use</strong> <br>Gel bead hot cold packs can help ease pain when you need it most. Simply freeze them for cold therapy or put them in the microwave for heat therapy. The mask has a Velcro strap for a snug fit and easy removal.</p><p><strong>Non Toxic</strong> <br>The beads are filled with a non-toxic, pliable blend of water and glycerin so that the packs stay flexible when frozen and safe when heated. The packs maintain their temperature whether heated or frozen and heats evenly. The edges are smooth for comfortable use on your face. Use them for swelling, bruises, stress, pain or to cool down.</p><p><strong>Instructions</strong> <br>Cold Therapy - Freeze for up to 2 hours before use. Doctor recommendations are to use for only 15-20 minute intervals.</p><p><strong>Heat Therapy </strong>- Place in your microwave for 10-15 seconds. Do not microwave longer than the recommended time. Doctor recommendations are to use for 15-20 minute intervals.</p>