<b>Features</b><br/>1. PULLEY BLOCK LABOR-SAVING DESIGN: The pulley rotate 360-degree prevents the rope from twisting, and smooth roller ensures a good traverse of the rope.<br/>2. SMOOTH SLIDING & MUTE:Smooth sliding, high-quality nylon card slot design, mute, enjoy the fun of movement.<br/>3. CONVENIENT TO USE:Flexible sliding pulley with heavy load capacity for numerous application,Loading 100kg.<br/>4. THREE LENGTHS: 1.4 meters, 1.8 meters, 2.0 meters, suitable for different people. <br/>Material:<br/>Strap:Nylon<br/>Pulley: Stainless Steel<br/><br/>Size:<br/>Loading pin: width 7.4cm,lenth 22cm, diameter 2.0mm<br/>Cable length: 1.4m, 1.8m, 2.0m<br/>Carabiner length: 6.8cm,<br/>Strap length: 23.5cm<br/><br/><br/><br/><b>Package Including</b><br/>1x Tricep Rope<br/>1x Pulley<br/>1x Loading Pin<br/>1x Cable<br/>1x Hanging Strap<br/>1x Straight Bar<br/>2x Short Handles with rope<br/>3x Carabiner