<b>UNCHAIN YOUR LIFE! </b>Use the millenary knowledge of acupressure to get rid of the discomfort of NAUSEA, HEADACHES, ANXIETY, and INSOMNIA. The Otsuo wristband was designed to trigger those pressure points that generate relief. The silicon-based band is odor-free and can be worn all day.</br><b>INSTRUCTIONS:</b></br><ol><li>Find the spot in your wrist that targets your illness.</li><li>Secure the band on your wrist and insert one or more pebbles in the positions you determined.</li><li>Adjust the wristband to a tight but comfortable fit.</li><li>Cut the excess strap at the marked grooves if needed.</li></ol>You can apply extra pressure by massaging the pebble to achieve a faster relief action.