Ankle weights are a must-have for anyone doing any type of cardio! These amazing fitness tools add so much to a workout, without requiring much additional effort. Simply strap them on, do the work, and feel the burn! For your home gym, or for when you’re walking, running, jogging, doing cardio, HIIT, aerobics, core training, or pilates, these are excellent fitness weights to change things up a bit.<br><br>The beauty of fitness weights is that they can be used on the ankles or wrists. They can be incorporated into a wide array of different exercises to give an added challenge, increase your fat-burning potential, or to build muscle in an easy, convenient manner. <br><br>Our fitness weight set has been constructed of high-quality, super-strength neoprene fabric, allowing for maximum breathability with a soft, smooth, and flexible fit. The interior of these weights is moisture-absorbing, offering added comfort when you’re working up a sweat. Interlocked, reinforced stitching increases their durability and sturdiness. They feature adjustable straps, which allow them to be customized to fit almost anyone the use of the hook-and-loop closure.<br><br>Philosophy Gym ankle wrist weights are sold in pairs. They are available in weight sizes from 1 pound to 5 pounds: 1, 1.5, 2, 2.5, 3, 4, and 5 lbs.<br><br>Philosophy Gym provides quality fitness equipment with exceptional durability to meet all your workout needs.