Beta alanine powder, or vegan pre workout powder, consists of an amino acid that the body converts into protein to help build lean muscle and is a popular supplement among weight lifters.* The main benefits of Beta Alanine are its ability to increase physical endurance, improve exercise performance and boost muscle gains.* This amino acid can be found in foods like chicken, beef, fish, eggs, and dairy products. Beta Alanine, a workout recovery supplement, helps convert protein into lean muscle.* In addition, Beta alanine supplement, muscle recovery supplements, may help reduce lactic acid build up in the muscles and help with recovery after strenuous workouts.* Beta Alanine, a womens pre workout supplement, is a non-essential amino acid that is used in the synthesis of carnosine. Carnosine can act as an intracellular buffer to hydrogen ions (H+) and has been shown to support muscular endurance, improve strength, and delay fatigue during high intensity exercise.* Beta alanine, works as pre workout for women weight loss, may also help promote cognitive function by supporting neurotransmitter activity.* Our Beta Alanine is unflavored pre workout powder and contain no fillers and additives. This is also in gelatin capsule form and it is available in 100 & 300 counts.