<b>OUR SHAKER BOTTLE CONTAINS:<p>★ High quality plastic protein shaker bottle BPA free<br>★ Special designed stainless-steel ice shaker ball<br>★ 100% leak proof lid & flip cap<br>★ 2 twist-on cups to store protein powder and capsules<p><br>TAKE ADVANTAGE OF THE FOLLOWING FEATURES:<p>✔ Have an easy time mixing your shake<br>✔ Wide mouth for a smooth drink<br>✔ Carry your protein powder and capsules with you hassle free<br>✔ Special easy grip designed for easy hold<br>✔ Organize your capsules in the capsule organizer<p><br>HOW TO USE:<p>Open the lid of your drink shaker cup, insert your protein shake recipe mix,<br>always insert liquid first then the powder. Make sure to close the lid well<br>then close the flip cap and press your index finger on it to ensure a good seal.<p>Clean the shaker protein bottle: maintain it well and will never smell.<br>Make sure to wash it every time after using with soap then dry, do not store if not dry.<p><br>QUICK TIPS FOR A SHAKER:<p>➤ Press the lid with your index finger when shaking. Don’t be shy on shaking it up!<br>The more you shake the better the consistency will be.<p>➤ Prepare your smoothies ahead of time! Pre-portion powders, milk, juice,<br>and flavoring ahead of time to make quick shakes on the go!<p>➤ When buying protein powder look for a short ingredient list and “o grams” of sugar.