<p><b>🔥 【NO RISK TO BUY】- Shipped from USA</b>, will take less time to arrive your address!(usually arrive within 3-7 days.) Any questions, please be free to contact us, we have perfessional customer service will reply you within 24 Hrs.</p><p>----------------------------------------------------</p><p><b>💪Specification:</b></p><ul><li>Product weight: 4.2kg</li><li>Product package size:about 55.5x21x12.5cm/21.8x8.3x5in</li><li>Product color: black</li><li>Maximum Weight Capacity: 200kg</li><li>Multi-grip positions padded with soft foam is to bring comfort against your hands and prevent slipping caused by sweat.</li><li>Perfect for working out your backs, shoulder, chest, arms, triceps, biceps, lats, and the front of your abs.</li><li>Maximum Weight Capacity: 200kg</li></ul><p><b>💪Features:</b></p><ul><li>Build Your Own Personal Home Gym:</li><li>1.Compound workouts for backs, shoulder, arms & core</li><li>2.Burn more fat and calories</li><li>3.Effective back training</li><li>4.Ideal for  Push-ups, Chin-ups, Crunches, etc.</li><li>5.Use for strength training and upper back development</li></ul><p><b>💪Multiple Grip Positions：</b></p><ul><li>1.Three separate handgrip positions include wide grips, neutral grips and narrow grips to assist you in various upper body exercises. Premium high-density foam provides comfort and safety so you can work out harder and longer.</li></ul><p><b>💪Versatile, Ideal For All Levels：</b></p><ul><li>1.Designed for variety of upper body exercises from wide-narrow grip ups, band assisted chin ups to hanging leg raises and many more. You can easily switch your grips to vary resistance and target different  groups!</li></ul><p><b>💪Package Included:</b></p><ul><li><b>1 x single bar on door</b></li><li><b>1x Installation Accessories</b></li></ul>