<b>Feature:</b><br/> <br/>✔ Made of soft TPU beads in segments.<br/> <br/>✔ It can be used for adults and children.<br/> <br/>✔ It can be easily adjusted to any length up to 9 feet.<br/> <br/>✔ Suitable for aerobic exercise, daily exercise, fitness training and so on.<br/><br/>✔The rope can be adjusted to the length you want according to your height. <br/> <br/>✔It can burn calories and fat while building muscles during jumping.<br/> <br/>✔The handle adopts ergonomic design, soft rubber wraps wavy, non-slip.<br/> <br/><b>Specifications:</b><br/> <br/>✔ Number of skipping ropes: 4<br/> <br/>✔Jump rope colors: blue, purple, green, pink.<br/> <br/>✔Fitness speed rope length: 9 feet (adjustable).<br/> <br/><b>notes:</b><br/> <br/>1. Please start slowly to avoid accidental injury due to excessive speed.<br/> <br/>2. Please choose an open place for rope skipping, and pay attention to whether there are people around.