It is a wonderful Equipment for dancers, yoga or Pilates<br> Yoga originated in India, it has 5000 years of history. And 5000 years of history make the sport more suitable for physical exercise. So Yoga is a sport that is good for the body, mind and spirit. There are many forms of yoga. But with a hammock is better. You can freely practice a variety of actions<br> Material: Durable Low Stretch Fabric (40 denier Nylon) <br> Dimensions hammock: about 10m / 2.8m (L / B) <br> Variations: Orange; Dark Green; Black; Blue; Light Green; Purple; Pink; Red; White<br> Application: Indoor: 1, Durable Roof (no ceiling), 2, stable shelf; Outdoor: 1, stable shelf, 2, Tree <br> Directions: As yoga mat, swing or hammock, Aerial Silk, It is a wonderful Equipment for dancers, yoga or Pilates <br> Delivery Including: <br> 1 * Yoga Hammock <br> 2 * O-ring (Max Load-bearing: 23K) <br> 2 * extended band (90cm length, two color: gray and red, Random delivery)<br> 1 * 360°rotation Swivel (Max Load-bearing: 1 t) <br> 1*Connecting Ring <br> 1 * Manual <br> <b> Note: Not to be too high off the ground, pay attention to personal safety </b><br> These silks and hardware have been carefully selected so you have the optimal set of safe and premium equipment to fly!<br> <br>