<b>5D Botanicals Ascension Blend</b><br> <br> 55 of the Most Powerful Herbs on the Planet<br> 20:1 Concentrate (20 grams of herbs is used to make 1 gram of Ascension Blend) <br> 60 Vegetarian Capsules<br> 30 servings<br> <br> <b>Directions</b><br> Petite: 1 - 2 capsules, Average: 2 - 4 capsules, 200lbs+: 4 - 8 capsules<br> Take with a hot beverage (coffee, tea or hot water), to help potentiate herbs.<br> Take again every 4 - 8 hrs as needed.<br> Adjust dosage and timing to achieve desired effects.<br> Optional: Drink along with (unsweetened) Grapefruit juice for maximum effects.<br> Start with 1 capsule the first day to check for negative reactions. If OK, then take 2 capsules for a few days. Increase dose by 1 capsule per day, up to 8 capsules, until results are achieved.<br> Stay on higher dose for a few weeks to break past the body's natural resistance, then back off to a maintenance dose.<br> Most people require 2 - 4 capsules per dose.<br> <br> Herbal Fasting Support: Take double your usual dose 2 - 3 times per day, as needed.<br> <br> Advisory Notice: If you are taking medications or have a history of mental or emotional illness, please use caution when taking this product. Herbs and meds can interact and result in negative experiences. Start by taking a small dose (1 capsule) for a few days to check for negative effects. Take herbs and meds a few hours apart. Use caution and common sense to find the schedule and dosage that works for you!