These high quality Black mustard seeds are tiny little strong flavored seeds used most commonly in Indian cooking. They are the most pungent of all mustard seeds. Black Mustard Seeds give a pleasantly biting flavor and are often used in dijon mustards and whole seed deli mustards.Mostly used in curries, lentil soups, roasted vegetables and sautéed potato dishes. Mustard seeds are a rich source of oil and protein. The seed has oil as high as 46-48%, and whole seed meal has 43.6% protein.