<p>In your Keto Guru Package:</p> <p>1- You have a set of 4 high quality magnets:<br />- Meats and Dairies<br />- Nuts and Fruits<br />- Vegetables<br />- Oils, Dressings and Alcohols</p> <p>Each magnet has 15 most effective foods on a Ketogenic Diet, two ways to manage your serving size, the amount of Net carb, Protein and fat to help you on your fat loss journey.</p> <p>2- You have a Keto Guide Sheet:<br />ketogenic diet in a nutshell. It saves you so much time to have all the information you need to be on a keto diet and achieve your weight loss goal.</p> <p>3- You have a Keto Food Substitution Sheet:<br />It gives you plenty of food options, so you can enjoy your food and still shed body fat on a keto diet.</p> <p>- Our magnets are made in USA and Eco friendly so it doesn’t harm our environment.</p>