The husk of history's famous Psyllium plant has long been used for internal cleansing, gentle regularity and occasional constipation. When added to your diet daily, fiber can also help support your cholesterol and blood sugar levels too. Himalaya Organic Whole Husk Psyllium gives you the benefits of an easy daily fiber source with white whole husk purity you can see in every serving. The white husk of Psyllium is where you'll find its active fiber mucilage. That's why Himalaya Organic Whole Husk Psyllium is 99% white husk and only 1% seed coat. No brown coat. No artificial orange colors. Just bright white husk, plenty of mucilage, and uncompromising purity you can actually see.