EquiLife, formerly known as Equilibrium, is a health and wellness community that seeks to promote lasting practices to help the body achieve optimal functionality. Dr. Cabral's holistic approach to living well combines the age-old applications of Ayurvedic medicine with modern-day scientific advancements. He does not compromise on quality, and only delivers the best in sourcing and manufacturing. Our consumers also have the option to speak with Integrative Health Practitioners online to go over individual health plans that suit their needs. The goal of EquiLife is to encourage a greater understanding of the body's functions, and the effect that certain practices and diets can have on the body. We also strive to help our consumers create balance within the mind and body, and add structure to their lives through healthy eating, exercise, and regular intake of vitamins and supplements. EquiLife's Full Spectrum Magnesium renders a full range of magnesium formats to provide the body with integral daily nutrients. Magnesium plays a role in over 300 processes in the body, ranging from mental function, muscle contraction, and sleep regulation. It contains the bioavailable compound Magnesium Glycinate, which is designed for optimal absorption by the body. This maximizes its benefits so the body can get the most out of this supplement. Taking magnesium is a great way to stimulate bone health because it strengthens bone density and works to combat osteoporosis and other ailments that can occur when a diet is lacking adequate magnesium intake. It also promotes steady blood pressure levels by relaxing the body's blood vessels and fostering more positive communication in the nervous system. Magnesium is also known to relax the brain and promote more restful sleep. Simply take 1 capsule with lunch and 2 at dinner to help your body get the nutrients it needs. Take control of your health with Full Spectrum Magnesium!