<b>Trail Toes Phenomenal Ultra Extreme Anti Friction Foot and Body Cream</b>  <p>FOR EXTERNAL USE ONLY</p>  <p>For best results apply directly to skin. Best to avoid contact with eyes, ears, nose or mouth. Not to be used over deep lacerations, puncture wounds or infections. </p>  <p>If complications develop, stop using immediately and wash the area thoroughly. If the problems persist consult your physician. Keep out of reach of children and if accidently ingested contact your local poison control center immediately for further instructions. </p>  <p>For shorter distances put a visible layer between your toes, top and bottom of foot, and areas of known irritation or hotspots. This cream is specially designed, anti-friction foot and body cream, with the extreme athlete in mind, but intended for everyone. If conditions are wet, or you’re are running or hiking longer distances, put a thicker layer on in the same manner as noted above. Reapply every 4-6 hours depending on the conditions. Always reapply between sock changes. For the rest of the body apply a generous layer and reapply when you note irritation developing. Always stop and check areas of concern to prevent further skin breakdown, early prevention is always your best defense.</p>