<b>A notebook based on science. A habit journal with 168 dot grid notebook pages, 12 habit trackers, and 12 one-line-per-day journal templates. Created by Baronfig in collaboration with James Clear.</b> <br /><br /> A NOTEBOOK BASED ON SCIENCE.<br /> You do not rise to the level of your goals—you fall to the level of your systems. <br /> <br /> FEATURES <br /> Content <br /> - Habit Trackers <br /> - Full Index <br /> - Split Grid <br /> - One Line Per Day <br /> - Four Toolkits <br /> Design <br /> - Two Bookmarks <br /> - Elastic Closure Band <br /> - Folder in Back <br /> - Numbered Pages <br /> - Pagebars <br /> <br /> TINY CHANGES, REMARKABLE RESULTS. <br /> Features twelve habit trackers. Each is perforated and can easily be torn out and hung on the fridge, placed on your desk, or displayed anywhere you choose. <br /> <br /> DOT GRID GOES PRO. <br /> Create your favorite spreads with an upgraded dot grid that features subtle markings for dividing pages into halves and thirds. <br /> <br /> EASY INDEX. QUICK JOURNAL. <br /> A full index gives you two full spreads to log your content. The One Line Per Day section helps you easily build a daily journaling habit. <br /> <br /> FOUR EXCLUSIVE TOOLKITS. <br /> Toolkits offer in-depth examples and layouts to help you be more productive, make better decisions, and stay healthy. Includes toolkits on Habit Tracking, Decision Making, Productivity, and Health & Fitness. <br /> <br /> FUNCTIONAL DESIGN FEATURES. <br /> Designed based on the customer-favorite Baronfig Confidant Hardcover Notebook, the Clear Habit Journal adds two bookmarks, an elastic closure, a folder in the back, and numbered pages. <br /> <br /> READ THE BOOK. USE THE JOURNAL. <br /> Clear Habit Journal offers a journaling system based on proven science. Read Atomic Habits and learn the science behind Clear to maximize your habit growth. <br />