<b>The Benefits of Inversion:</b><br><br> -Allow the blood back of the head and relax the muscle. <br><br> -Back and Neck care and Weightless fitness.<br><br> -Strengthen the core and others muscles.<br><br> -Spinal decompression and pelvic traction. <br><br> -Can reduce fatigue, stress and relaxes the overall body.<br><br> -Helps reduce back stress by relieving pressure on vertebrae discs and ligament.<br><br> <b>Specifications:</b><br><br> -Material: 210T nylon taffeta, parachute fabric.<br><br> -Weight: about 1.1 KG.<br><br> -Size: 250 x150cm.<br><br> -Load capacity: 440lb.<br><br> <b>Package Included:</b><br><br> -1 x long yoga cloth <br><br> -6x foam handles <br><br> -4x carabiners <br><br> -1 x storage bag