<b>We are a specialized group to serve you the highly selected products with the professional sourcing team. <b><br> <b>We focus on products quality, ensure the manufacturing process, and we care your shopping experiences, we offer 100% satisfied customer services. <b> <br><br><br> <b>Product Description: </b><br><br> <b>Features: </b><br> <b>1.Soft exterior fabric is flexible and conforms to the skin and body<b><br> <b>2.Lasts longer than the gel ice packs<b><br> <b>3.Leak proof, no sweat, no dips<b><br> <b>4.Fast pain release<b><br><br> <b>Caution: </b><br> <b>1. Heat treatment is used as hot water bag, keep inside temperature below 60° C (140° F). <b><br> <b>2. Do not put or keep in Freezer/ Refrigerator. <b><br> <b>3. Keep reach out of children especially when pouring in Hot water. <b><br> <b>4. Do not place the bag in microwave oven to heat the water. <b><br> <b>5. Do not use the hot pack on the same part for longer than 20 minutes; (If needed, the packs may be used multiple times a day) <b> <br><br> <b>How to use for cold/ hot therapy: </b><br> <b>1. Turn the cap counter-clockwise. <b><br> <b>2. Fill the ice bag two-thirds full with either cold water, ice water, alcohol, crushed ice, or ice cubes as cold bag. Pour in two-thirds warm water (do not exceed 60℃/140℉) as hot water bag. <b><br> <b>3. Turn the cap clockwise till it is secured. <b><br> <b>4. Turn ice bag upside down and firmly press on the bottom to test for leakage. <b><br> <b>5. Apply to any area desired. <b><br> <b>6. Apply ice bag for 20 to 30 minutes (maximum) at a time, and Hot water bag for 10~20 minutes (maximum) at a time. Continue to reapply after injury. Wait one hour between applications. <b> <br><br> <b>Package Includes: </b><br> <b>-1x Medium Ice Bag (9"), <b> <br>