Your Package includes: 1 Green ContainersVeggies 1 Purple ContainersFruits 1 Red ContainersProteins 1 Yellow Containers Carbs 1 Blue ContainersHealthy Fats 2 Orange Containers Seeds Dressings Being overweight or obesity has been one of the biggest healthy problem we are facing in worldwide, lots of friend are haunted by this.; They tried many ways to lose weight and keep health but failed, because they don’t have the right way.; Now, we will provide you this colorcoded portion control containers of 21 days plan, which will make it easier to lose your weight and control your calories accurately.; The key to success with the 21 days plan is inside the box. Specifically, inside the 7 colorcoded containers. For the next 21 days—and potentially beyond—you can use these colorful containers to portion and transport your meals. No need to count calories or squint at kitchen scales.; With these containers, figuring out what to eat each day will be simple.; Each colored container represents a special food you shall consumed with accurate quantity.; What you need to know is your daily targeted calories, and put the right portion food into the container and consume it in each meal, you will find the effectiveness.