Dosely Women's Multivitamins are 100% plant-based and arrive in habit-friendly packaging designed to support your new healthy ritual. Dosely For Her provides 22 essential vitamins and minerals—including vitamin A, C, D3, E, K, B12, Folate, Biotin, Iron, Magnesium, Zinc, & more. Our complete formulas support overall health and help to fill the most common dietary gaps and deficiencies. Dosely’s energy boost comes from the B-Family of vitamins which work together to naturally help convert your food into energy. Essential Vitamins C & A are paired with Zinc to help keep your immune system running at full strength. Magnesium & D3 regulate serotonin levels to keep us feeling positive and improve mood. The B-Vitamins keep your brain's signals firing at full speed. Vitamins A & E work with Biotin to beautify hair, nails, and skin. While vitamin C, Zinc, & Copper are required for your body to effectively utilize collagen, which again improves hair, skin, and nails. Additionally, Dosely supports your inner health from within. Blood building minerals, like iron, fight anemia (lifts energy!). Powerful antioxidants fight free radicals and support a healthy heart! Additionally, by focusing on calcium's helper nutrients (Vitamin K, D3, & Manganese), your body is able to better use the calcium you get from food. Dosely multivitamins are vegan, non-GMO, hypoallergenic, and gluten free. We don’t use any colorants, binders, or synthetic fillers. Dosely is made in the USA at FDA registered facilities (following the FDA’s cGMP for manufacturing practices). Every batch is third-party tested for purity, strength, composition, and safety. Beyond just helping you set healthier habits, Dosely gives back. For every Dosely purchase, we donate a one-year supply of essential vitamins to a child in need through our partnership with Vitamin Angels. Giving back is another healthy habit.