<br><br>Description: <br>Designed for aerobic and anaerobic exercise, physical fitness and weight loss. <br>Can also be used in conjunction with weights and other fitness equipment. <br>Can effectively build muscle, strength, and tone the body. <br>Control the tension by shortening or lengthening the band. <br>Strong cushioned foam handles with Zinc alloy clips and D-Ring. <br>Easy to transport in included carrying bag. <br>Comfortable foam handles included. <br>A clip attaches at either end of each resistance band. <br>Package Includes: <br>5x Resistance Band+2 x Foam Handles+2 x of Ankle Straps+1 x of Door Anchor+1 x Carry Bag <br>（Resistance: Yellow - 10lbs, Green- 15lbs, Red - 20lbs, Blue - 25lbs, Black - 30lbs）