<p>Pro-Grip Revolving Curl Bar <p>Biomechanically designed for the most complete arm development possible. <p>Two sets of comfortable knurl-textured rubber grips allow close-grip or wide-grip curls and triceps press downs with flawless control and balance. Angles on this bar were designed specifically for peak bicep and triceps contraction. <P>For Cable Attachment Systems <P>Heavy Duty Solid Steel <P>Chrome Finish <P>Rubber Grips <P>Length: 72CM <P>Weight: 7 Pounds