To achieve healthy weight and immunity, you need to activate your body’s detoxification pathways. If they stagnate, you will not be able to reach your full body transformation potential. <br> <br> This is difficult to do for most people through diet alone, since the best natural detox sources are dark greens like kale, swiss chard, spinach, and watercress, and certain vegetables like broccoli, and superfood sea-greens like spirulina and chlorella. <br> <br> Consuming greens daily greatly helps detoxify your body and also helps to make it less acidic - which together helps boost your immune system and speed up fat loss.