The ThinSlim Foods Love-the-Taste Low Carb Bread and Bagels are handcrafted with a revolutionary dough that has a consistency similar to full carb dough. These shelf-stable, keto-friendly breads and bagels are created with the highest quality ingredients, with zero net carbs and low in calories This is a 2-pack of plain bread and a 2pack of everything inside bagels. The ingredients used in our low-calorie loaf digest more slowly than normal bread, which means you stay satiated longer and your body doesn't turn the excess sugar into fat. This sliced bread and these low carb bagels are the ideal option for diabetics and dieters, including those on low carb plans or who are following Atkins, Keto, Paleo, Mediterranean, Whole30, Dukan, or South Beach diets. With 7g total carbohydrates and 7g of fiber in every slice, ThinSlim Foods zero net carb bread is proven to not cause a blood sugar spike. Our delicious, low GI sandwich bread has no soy or soybean oil, no almond flour, and our nutritional facts are independently lab-tested for accuracy. Our taste assurance: We're so confident that you'll love our products, that if you don't, let us know and we'll refund up to 1 of each flavor/type of product. Storage: Unopened - Shelf stable till package date. Opened - Refrigerate 2 weeks or freeze.