<p><b>Specification:</b></p> <p> </p> <p>Fitness Ropes Color: pink.</p> <p> </p> <p>Jump Rope Type: <b>Cordless ball & PVC long rope dual purpose-Pink.</b></p> <p> </p> <p> </p> <p>Jump Rope Handle Length: 5.9 inch.</p> <p> </p> <p>Fitness Speed Rope Length: 9.2 feet.</p> <p> </p> <p>Jump Rope Weight: 180g.</p> <p> </p> <p>Weight of Ropeless Skipping Rope: 200g.</p> <p> </p> <p> </p> <p> </p> <p><b>Smooth and Fast:</b></p> <p> </p> <p>Ball bearing system avoids the twisting, winding or bending like other fitness ropes, it ensures stable and relaxed rotation, as our skipping rope can bear heavy load, which brings your a perfect exercise of skipping rope, also provides the best fluency for elite fitness professionals.</p> <p> </p> <p><b>Sports Fitness:</b></p> <p> </p> <p>Our exercise skipping rope can shape your cardio endurance, stamina and speed, while improving the muscle tension of your whole body.</p> <p> </p> <p><b>Adjustable Length:</b></p> <p> </p> <p>It can be adjusted quickly according to your height.</p> <p> </p> <p>Suitable for adults and children. Rope length can be adjusted freely.</p> <p> </p> <p><b>Suggestions on rope skipping:</b></p> <p> </p> <p> Please start slowly in avoid accidental injury due to excessive speed or excessive force.</p> <p> </p> <p> Please choose an open and safe place, and pay attention to whether there is anyone by your side when using the skipping rope.</p> <p> </p> <p> It is recommended to wear shock-absorbing sneakers during exercise to protect the soles and heels.</p> <p> </p> <p> Skipping makes the muscles of the legs more beautiful, which a more relaxed exercise way.</p> <p> </p> <p> Stretching must be done after you finish skipping, so you can beautify the muscle lines and relieve muscle soreness.</p> <p> </p> <p> If you have any questions after purchase, please contact us in time and we will do our best to help you solve them.</p>