<p><b>Package List:</b></p><p>1 x Separable Training Base</p><p>1 x Training Guide</p><p>2 x 50 Lbs Standard Resistance Band</p><p>2 x 30 Lbs Standard Resistance Band</p><p>2 x Training Handle</p><p>2 x Push-up Handle Bar</p><p>2 x Fitness Ankle Strap </p><p>1 x 3-Section Bar</p><p>2 x Ab Roller</p>