This unique and powerful digestive enzyme formula contains enzymes that help you digest lactose, carbohydrates, proteins, and fats while allowing your gut to get improved access to the vitamins and minerals in the food you eat. Digestive enzymes are the missing key to most people's diets. If you're unable to actually digest your food properly, then you're not getting access to all the nutrients your body needs to be completely healthy. Directions: Take 1 capsule of zuENZYMES daily with a meal to ensure your gut can break down your food properly for the day. (30 servings per bottle) Notes: *We always recommend talking to your prescribing physician before using any supplements.