<br>Bronze Times Hex Dumbbells Weights Set Solid Steel Dumbbells PVC Encase Coating Black Dumbbell, Pair <br>Dumbbells also require more muscular control than barbells, thus enhancing kinesthetic awareness. The best part of training with dumbbells is it allows the <br>athlete to train through a greater range of motion than barbells on some exercises. Understand that it is sometimes more valuable to trade heavy weights <br>(Barbells) for more sport-specific movements. <br> <br><b>At A Glance:</b> <br>Multiple styles to choose from; <br>Rubber encased; <br>Hexagon shape heads; <br>Contoured handles. <br> <br>Weight Option <br>5 lbs dumbbell pair <br>10 lbs dumbbell pair <br>15 lbs dumbbell pair <br>20 lbs dumbbell pair <br>25 lbs dumbbell pair