<p><b>What Can OMERIL Resistance Exercise Bands Do for You?</b> <br> Resistance Bands are often used as a supplement to Yoga, pilates, fitness, stretching exercises, improve core strength and other training programs. <br>Coming with 5 resistance levels, OMERIL Booty Bands fit for all users. No matter you are a beginner or advanced user, you could exercise with most suitable levels for your training plan. <br>In addition, it is also used a lot for physical therapy, recovery or to increase Mobility, such as being used for ankle, leg and knee injuries, postnatal recovery.</p> <p><b>Why Not Choose Other Resistance Bands?</b> <br>5 Resistance Levels: no worry for purchasing wrong resistance level and no need to order new level when you upgrade your training plan! <br>Easy to Use: simply add them to any strength exercise to challenge your muscles, or use to assist in stretching so as to increase flexibility or range of motion. <br>Durable and Skin-friendly: Made from natural latex material, it provides great elasticity and can be stretched repeatedly. <p><b>Warm Tips:</b> <br>1,Cleaning: They can be washed directly with cold water and then dry with a dry rag. Please unfold bands when dry in the sun so as not to stick. <br>2,Storage: If you won't use them please place them in the carrying pouch and keep them away from sun exposure. <br>3,Temperature: do not stay close to the heat source for a long time(floor heating, stove etc.)so as to prevent the tension bands become sticky. <p><b>Package Included:</b> <br>5×Resistance Bands <br>1×Carrying Pouch <br>1×User Manual