MiM USA Weight Bench and Squat Rack/Multi Functions Squat Rack comes with a Sturdy Frame and Lifetime Warranty. The Innovative Set is Perfect for your Home Gym. Safe Workout w/ Unique Smith Structure Rack, Sliding Support(Patented), Chrome plated Guide Rail and Safety Catch Hook. The most Popular Workouts of this Weight Bench includes: Incline Chest Press, Decline Chest Press, Flat Chest Press, Seated Preacher Curl, Leg Extension