Nature's Base Turmeric Curcumin with Ginger and Apple Cider Vinegar, 95% Curcuminoids, Tumeric Supplements, Occasional Joint Relief, Inflammatory Response, Natural Plant Based Anti-Oxidant Properties. Do not exceed the recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any other dietary supplement. DO NOT use if safety seal is broken or missing. Store in a cool, dry place. Before beginning daily use, take 1 capsule and wait 24 hours to rule out any possibility of any potential side effects. Warning: Please note that in some rare cases taking supplements may cause upset stomach, heartburn, bloating, constipation, fatigue, headache, dizziness, nausea, vomiting, diarrhea, reactions including rash, itching, coughing, swelling, or sickness. If you experience these or any other adverse effects or other reactions, you should immediately discontinue use of the product and contact your physician.