Super Spicy Greens Microgreen Mix is designed for growing MICROGREENS only (microgreens are planted in a tray with growing medium, such as soil). This is NOT a sprouting mix for jars or sprouters (contains naturally mucilaginous seeds that do not work for sprouting). This hot and spicy blend is for the true lovers of spicy microgreens! Microgreens are excellent sources of delicious superfood nutrition that allow you to enjoy homegrown greens year-round. At Rainbow Heirloom Seed Co., we make it our mission to bring you the finest quality seeds. Being family farmers with decades of growing experience under our belts, we take great care in providing vibrant seeds with excellent germination rates. We will always stand behind our commitment to non-GMO and heirloom seed varieties. We offer our customers simple growing instructions and we're always happy to assist with any and all of your questions!