This Himalayan salt inhaler is infused with pure essential oils of peppermint, eucalyptus, rosemary and lavender. It is very easy to use. Uncap and inhale deeply through your nose or mouth. Keep the cap on between uses to maintain freshness. Great for colds, allergies, asthma or just to maintain lung health and protect against the toxins of urban life. Use alone or as a perfect addition to a neti pot. “These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.”