<p> FantasyLife Road Bike Pedal Cleats is Compatible with Shimano SPD-SL SM-SH10/SM-SH12 Shoes. <br> It is also compatible with Most Popular Cycling shoes with three holes. <br> The pedal cleats is easy to install and adjust in a manner that is comfortable for you. <br> It is made from a high quality hard rubber material on the bottom, <br> do not worried about any scratching the floors when walking with your shoes on inside. <br> Durable Silica Gel on buttom can increase friction, effective anti-slip. <br> When walking on hard floors they are pretty quiet without any noise. <br> </p> <p> Noted:<br> 1, Plese re-check bolt tightness before going out on a long ride, or you might lose some of them while cycling. <br> 2, When you started using them at the first time, these Self-locking Cycling Pedal Cleats may not be so smooth, <br> please adjust a few times to find their best points. <br> </p> <p> Material: Rubber <br> Pack Includes : <br> 2 x Pedal Cleat <br> 6 x Screw <br> 6 x Gasket <br></p> <p> Material: Plastic <br> Item weight: 105g <br> Packing: Blister Packing <br> Packing size: 170x110x45mm <br> Packing weight: 135g <br> </p>