<p>With the push up handles you can complete effective pushup workouts anywhere. Increase your strength and endurance whilst targeting your arms, shoulders and back for upper body conditioning. It’s the perfect strength training equipment to tone your chest and take your pushup workouts to the next level!</p><p>During regular pushups workouts, repeated pushup exercises can put strain on the bones and joints, particularly the wrists. The push up grip reduces strain on the wrists and protects your joints. This enables you to complete more repetitions and offers a smoother and safer workout experience. The push up bar rotates to give you a greater range of movement. This produces a more comprehensive upper body workout than regular pushups and targets more muscle groups. </p> <P>These push up bar exercises and push up bar workout can be done from the comfort of your own home. At 8 inches width x 3.5 inches height, the push up equipment is lightweight, compact and easy to store. It’s easily portable and can be taken with you anywhere! This makes it easy to take your workouts with you wherever you go. </p> <p> Our push up fitness equipment features non-slip grips to the base. This prevents slippage on a range of different floor types. The push up handles stay firmly in place whilst completing home workouts. The push up grips improve your posture and positioning during pushups and support weights of up to 270 lbs. </p> <p>This push up handles are ergonomically designed to provide a smooth workout experience. Constructed from reinforced steel, the push up grips are sturdy and durable. The wide handles suit a variety of different hand sizes and the non-slip coating makes gripping easy. The base features non-slip grips and a rotating mechanism which increases your range of movement and results in improved muscle toning. </p>