Melatonin is well known as a sleep supplement for its function: to initiate and regulate sleep. It is an important neurotransmitter and hormone secreted by the pineal gland in the brain at night. Because melatonin is a powerful antioxidant is has beneficial brain protective activity. By helping us fall asleep and regulating the sleep cycle, melatonin may also improve mood. Irregular sleep patterns are associated with a wide variety of health problems and premature aging. Light from computer and phone screens, depression, advanced age, jet lag and shift-work diminish and alter normal melatonin release. Liposomal melatonin is a technology that offers immediate AND extended melatonin release with optimized absorption compared to melatonin drops, melatonin gummies and sublingual melatonin. GABA is a neurotransmitter in who's primary function is to reduce the activity of neurons in the brain facilitating stress relief, and reduction of feelings of anxiety. GABA enables the body and mind to relax and fall asleep, and to sleep soundly throughout the night. Low GABA activity is linked to insomnia and disrupted sleep. A number of prescription medications and supplements like magnesium, l-theanine, valerian root and kava all work through the GABA system. However liposomal GABA provides optimal bioavailability and sustained levels. Glutathione is the body's master antioxidant extinguishing free radicals. It is our shield against oxidative stress and damage generated by chronic illness, pollution, medications, alcohol, etc.. Glutathione also plays a key role in phase 2 of the detoxification process helping usher toxins out of the body. Higher glutathione levels may help falling asleep faster and feeling more refreshed in the morning. However Glutathione is poorly absorbed unless it is taken in liposomal form.