Features for sponeed mens padded cycling shorts. Comes with a 3D gel padding inside to alleviate discomfort when active; The silicone band grippers around the leg opening to stop them from riding up; Made of strong wicking fabric, keep you cool and dry when riding whatever indoor and outdoor sports; The stretchable, form-fitting elastic waist keep these mens cycling shorts from bunching or riding. Please refer to the size chart with your weight, height and waist. Small: Height:5'3"-5'6", Weight: 110-135 lbs,Waist:28"-30". Medium: Height:5'5"-5'9", Weight: 130-165lbs,Waist:31"-33.5". Large: Height: 5'9"-6', Weight: 150-180lbs,Waist: 33.5"-35". X-Large: Height: 5'11"-6'2", Weight:175-195lbs,Waist: 35.5"-38". XX-Large:Height: 6'2"-6'4" Weight: 185-225lbs,Waist: 38.5"-41"