RELAX YOUR MIND AND BODY WITH HOT STONE THERAPY - Stone surface impacts pressure points on your body to relieve tension. Feel hot stones against your skin as they relax your muscles  MANAGE PAIN WITH FAR INFRARED THERAPY - Can temporarily decrease pain and stiffness. Temporarily increase local circulation. Rays penetrate 4-6 inches into the body’s tissues. Far infrared rays are vital to human life NEGATIVE ION THERAPY HAS POSITIVE EFFECTS ON YOUR WELLNESS - Cleanse your mind; improve the quality of your wellness. Nature’s purifiers—clearing your surroundings of harmful agents The heating pad is 72 x 24 x 1.2 inches and weighs 16 lbs; includes carry case and LED Display Controller; for professional and personal use.