<p> SIEBIRD Pull Up Bar, Chin Up Bar Doorway No Screws Installation Pullup Bar with Locking Mechanism, Upper Body Workout Bar Home Gym Equipment <br> <br> Features: <br> ➤This workout bar adopts wedge-shaped design, sturdy, lightweight construction, very suitable for sit-ups, pull-ups, push-ups, chin-ups and dips. <br> ➤No screws installation that you can take this doorway pull up bar to any places you want. <br> ➤This door pull up bar is perfect for building upper body strength, tone and strengthen your back, arms, shoulders and abs muscles. <br> ➤Non-slip extra-long foam grips for extra comfort to minimize hand fatigue. <br> ➤This gym pull-up bar has a lock mechanism that prevents the bar from loosening and spinning. <br> <br> Warm Tips: <br> ✔Before each use, you must check whether the doorway pull up bar is firmly installed. <br> ✔Make sure the door frame is in good condition and can withstand the stresses caused by using the pull up bar. <br> ✔DON'T exceed under any circumstance the maximum load capacity of 330 lbs. <br> ✔DON'T jump up to grab the bar, as it may come loose from its anchoring. <br> ✔DON'T hang on the pull up bar from your feet or legs. <br> <br> Specifications: <br> Material: Stainless steel pipe <br> Maximum load capacity: 300 Ibs <br> Adjustable Length: 28.3" – 37.8"/ 72 – 96cm <br> <br> Package: <br> 1 x Pull Up Bar <br> 1 x User Manuel <br><br></p>