<p>Are you unsatisfied with the amount of exercise you get from regular jumping rope?</p><p>Are you distressed about being unable to exercise due to certain conditions?</p><p>Are you looking for a jump rope device that is suitable for Beachbody courses?</p><p><b>This product meets all the above needs!</b></p><p>When you need to increase the intensity of exercise, swing this 1 pound jump rope and you will sweat profusely in 2 minutes at the most, you’ll feel your fat burning, and your muscles pumping! Weighted jumping rope is the best for a whole body workout.</p><p>When you want to perform high-intensity training at home, enter ropeless jump rope mode and swing those two quarter pound spheres to achieve the same training intensity as jump roping.</p><p>When you want to join in the most effective and popular MBF and MBFA courses, this heavy jump rope will surely be the most suitable equipment for you, it is completely ideal for Beachbody training courses.</p><p>The product includes:</p><ul> <li>2*0.25lb weights</li> <li>1*10 inch long 0.3 inch thick pvc rope</li> <li>2*0.25lb solid spheres</li> <li>1*Anti-wear sleeve</li> <li>1*Storage bag</li></ul>