PURPOSE OF USE<br> - Marathon and long runs<br> - Surfing and boarding<br> - Yard work and other physical labor<br> - Any activity that causes nipple chafing<br> - Wearing thin or tight clothes<br><br> PRECAUTIONS<br> Do not reuse the product after being attached for the first time.<br> After using the product, if you see any red spots or abnormalities such as itching, please discontinue use and consult your dermatologist.<br> Use after wiping off moisture from your skin.<br> It does not adhere to skin that has been applied with lotion or oil.<br><br> HOW TO USE<br> 1. Clean around the nipple and make dry (remove the hair before using the band)<br> 2. Remove the band from the film. <br> 3. Place the band on your nipple for 3 ~ 5 seconds to attach easily<br>