<br>Who Need It? <br>1.Those ladies who give birth to baby need it. <br>2.Leaking when caughing and laughing. <br>3.Wanna tighten pelvic muscles. <br><br>Kegel Ball for Woman <br>Size:7.2*3.3*1.3inch <br>Material: Medical Silicone <br>Battery: Lithium battery <br>Noise: Max 45dB <br>Waterproof <br>One motor with 16 Vibration Modes <br><br>Package Including: <br>1*Kegel Ball <br>1*Remote Controller <br>1*charge USB Cable <br>1*Instructions <br>1*Fabric Cloth Sack <br>1*Socket Magnetic Charger <br><br>How to Use the Kegel Ball? <br>1. Clean the kegel ball <br>2. Use some water soluble lubricant <br>3. Lie down and relax body,find your pelvic floor muscle(PC muscle) and insert the kegel ball. <br>4. 30 minutes of training every day, when you walk, dance or go swimming. <br><br>Please Note: <br>Keep the item in a dry and safe place away from children.