Omega-3 Fatty Acids Are One of Four Basic Fats That The Body Derives From Foods. While Many Other Fats Are Harmful, Omega-3S Benefit The Body And Are Especially Good For The Heart. Super Omega-3 EPA Is A Source of Two Fatty Acids, EPA And Dha. The Body Uses Omega-3 Fatty Acids As One of The Primary Components of Cell Membranes. Super Omega-3 EPA Softgel Capsules Contain Approximately 1, Mg Fish Oil, with A Ratio of 33:16 EPA to DHA per softgel capsule. It also contains lemon to signficantly reduce the aftertaste from fish oil and to reduce gas.