FOMI's Breast Gel Bead Ice Pack provides soothing relief for the most common breastfeeding challenges. Cold Therapy relieves pain associated with engorgement and swelling. Hot Therapy relieves mastitis and plugged ducts, as well as encourages milk let-down to reduce time spent pumping. Simply place in refrigerator or freezer until desired temperature for a cold/ice pack effect. For a hot pack effect, simply place in microwave until desired temperature is reached. Provides up to 30 minutes of soothing cool or heat relief, relieving your breasts aches and pains!<br><br>FOMI's Breast Gel Bead Ice Pack's bead design helps it contour smoothly to your breast, even while frozen. It has darts to keep the gel beads evenly distributed, resulting in the ultimate therapy for your entire breast. The fabric backing allows for comfortable application as well as dual temperature use. For colder use, apply the gel beads side on skin. If that is too cold, apply fabric on skin. Made out of non toxic gel and medical grade PVC plastic, it can be stored in the refrigerator or freezer, and are microwave safe. Enjoy the therapeutic effects worry free.