Please refer to the size chart before purchasing, Or get 2 size up than your normal size. Airsoft Pants Size Chart: S -- Waist: 28.5”/ Length: 40.5”/Hips: 40.1” M -- Waist: 30.3”/ Length: 41.3”/Hips: 40.5” L -- Waist: 32.2”/ Length: 42.1”/Hips: 40.9” XL -- Waist: 34.1”/ Length: 42.9”/Hips: 41.7” XXL -- Waist: 36.2”/ Length: 44.1”/Hips: 42.1” XXXL -- Waist: 37.5”/ Length: 45.3”/Hips: 42.5” Airsoft Shirt Size Chart: S -- Chest: 35.4”/Shoulder: 19.5”/Sleeve: 23.4”/Length: 28.3” M -- Chest: 36.2”/Shoulder: 19.9”/Sleeve: 23.6”/Length: 28.8” L -- Chest: 37.0”/Shoulder: 20.3”/Sleeve: 23.8”/Length: 29.2” XL -- Chest: 37.8”/Shoulder: 20.5”/Sleeve: 24.0”/Length: 29.4” XXL -- Chest: 38.6”/Shoulder: 20.9”/Sleeve: 24.2”/Length: 29.8” Include: Pants with two knee pads OR T-shirt with two elbow pads