Provides vitamins A, B, C, D and E in highly bioavailable forms. Includes Metafolin L-5-methyltetrahydrofolate (L-5-MTHF), the naturally occurring, universally metabolized form of folate. Convenient one-capsule-per-day dosing. Antioxidant complex includes alpha lipoic acid and a blend of CoQ10 and sustained-release water-soluble MicroActive Q10. Choline and inositol for healthy cognitive function. Supports cellular health with 500 mcg lycopene and 50 mcg (2,000 IU) vitamin D. Helps maintain macular and retinal health with 3 mg lutein and 500 mcg zeaxanthin.