Our famous LifeSource Foods Oat Fiber 500 is the not-so-well-kept secret for taking your ketogenic, low-carb, and gluten-free baking and cooking to the next level. An incredibly versatile dietary fiber with zero net carbs, zero calories, and 5 grams of fiber per serving, Oat Fiber 500 improves the texture, moisture retention, and shelf life of your baked goods. For low-carb baked goods, it is especially effective when paired with LifeSource Foods Vital Wheat Gluten. It can also add a fibrous boost to smoothies, shakes, and sauces. Better yet, Oat Fiber 500 is all-natural, non-GMO, and kosher.How To Use: Replace 1 tbsp of flour with oat fiber in any baked good for a zero-carb, texture-improving, fibrous boost, or closely follow any recipe that calls for oat fiber.