Kiva Organic Stevia is a multi-purpose tabletop sweetener made from Non-GMO stevia plants grown in the USA and is a perfect substitute for sugar and artificial sweeteners. Our organic stevia has zero calories, no bitter aftertaste, and a low glycemic index, making it ideal for those managing calories and blood sugar. We blend our high purity stevia extract with erythritol (e-ryth-ri-tol), a naturally-occurring sugar alcohol found in fruits and vegetables to create a delicious blend that's easy to serve. Enjoy! Conversion: Sugar to Kiva Organic Stevia 1 Tsp (sugar) = 1/8 Tsp (Kiva Organic Stevia) 1 Tbsp (sugar) = 1/3 Tsp (Kiva Organic Stevia) 1/4 cup (sugar) = 1/2 Tbsp (Kiva Organic Stevia) 1/2 cup (sugar) = 1 Tbsp (Kiva Organic Stevia) 1 cup (sugar) = 2 Tbsp (Kiva Organic Stevia) A little bit goes a long way! Benefits:Perfect Substitute for Sugar and Artificial Sweeteners Ideal for those Managing Calories and Blood Sugar Naturally Sweetens Drinks, Cakes, Pies, Cookies, etc. WITHOUT Sugar and Artificial Sweeteners Storage:Store in cool, dry place. Keep out of direct sunlight.