Say no to sore muscle pain and yes to TruHealth soft ice pack for pain relief. Specially engineered to deliver hassle free recovery, our small ice pack for back pain relief works like magic for shoulders, hips, legs, or knee injuries through relaxing compression therapy. The gel packs can be used for heating or icing injuries to numb the area, and reduce swelling providing immediate comfort. TruHealth ice packs for injuries reusable gel is an essential item for your first aid box or kit for any type of pain.