The bakers of Nature's Own have been baking bread since 1919 and are committed to providing the highest-quality baked foods. Nature's Own breads are made with premium ingredients that are carefully combined in special recipes and then baked to perfection. Eating grains, especially whole grains, as part of a healthy diet can help reduce the risk of chronic diseases such as diabetes, heart disease, some cancers, and obesity. And, if you're trying to slim down, studies show that adding whole grains can help maintain a healthier body weight.