Arch Support by Vive Lifting and supporting the arch, the Vive arch support provides adjustable compression to relieve painful foot conditions such as plantar fasciitis, heel spurs, sprains and strains. Including three soft gel inserts, the adjustable compression brace has a integrated pouch, allowing you to choose the right amount of upward compression for your arch. Breathable and lightweight, the low-profile support brace easily fits in most shoe styles and also provides comfortable support for walking barefoot. Plantar Fasciitis and Heel Pain Relief: Providing relief from painful foot conditions such as plantar fasciitis, heel spurs, strains and sprains, the adjustable compression brace supports the arch while in motion to reduce pain while exercising, hiking or walking. The adjustable arch brace also relieves knee, hip and back pain by maintaining proper foot alignment. Adjustable Compression Support: Supplying upward compression and support, the arch support brace has an integrated pouch that holds up to three soft gel inserts for added support and comfort. The brace lifts and supports the arch while standing and helps to maintain proper foot alignment during motion, both pronation and supination. Designed for comfort, the low-profile arch brace can be worn with most shoes and sandals, with or without socks or barefoot. Stays In Place All Day: Secure the brace in the most comfortable position with the strong fastener strap that also allows the level of compression to be adjusted for optimal support and comfort. The inner lining is made with a non slip material that holds the brace firmly in place, eliminating slipping, bunching and pinching for a comfortable, secure fit.