<p>The New Boxclever Press stunning 13-week food journal is a food diary, diet planner and weight loss tracker in one and is compatible with any US weight loss club or eating plan. </p> <p>✶With gorgeous gold foiling on the cover & a new attractive ‘healthy-food’ pattern - a theme that runs throughout <p>✶Set your goals and use the body tracker & weight loss tracker to monitor your wins! <p>✶Provides plenty of space to record daily meals, calorie intake, water consumption & exercise <p>✶Compatible with any weight loss club or eating plan such as Weight Watchers <p>✶New weekly summary section to reflect on your ‘wins’ of the week <p>✶Features an informative introduction & useful hints from a nutritionist to help you achieve your goals <p>✶Undated so you can start your weight loss journey straight away <p>✶Lightweight and portable, perfect if you are on the go <p>✶A flexible daily journal with wipe-clean cover <p>Whether you are on a weight loss plan or training for a marathon this portable food journal is a great support to achieve a healthier lifestyle and to lose weight. Starting on a diet plan can be daunting but writing down your goals and why you want to achieve them is a great way to kick start your diet and inspire you to carry on.</p>