Ideal for tricep press-downs and other exercises, target surrounding muscles. Features a durable steel construction, revolving hanger, Rubber handle. Perfect addition to your gym.<br/> SIDES 15.3” x 6.3” x 1” , 6 LBS: Perfect dimension provides comfort during your workout, fit well in your palm <br/> UNIVERSAL DESIGN: Designed for all cable systems. Support up to 880 lbs (400 kg) <br/> Rubber handle AND FLAT KNOBS: Top-quality steel with chrome finish and textured handles and flat knobs to prevent slipping <br/> MULTI-USAGES: Great for a variety of lateral exercises to work out your triceps, lats, back, arms and shoulders <br/> COMMERCIAL CLASS QUALITY: V-Shaped, solid steel extension bar; high, polished chrome finish prevents corrosion and rust <br/>