Bile salts are a component of bile secreted from liver cells and derived from the chemical modification of cholesterol. Bile salts enable bile to mix fats with water, electrolytes and other organic molecules present in the bile. Their primary role is to break down fat into smaller, useable molecules. Although bile naturally exists in the body, numerous factors can affect its bioavailability such as diet, gallbladder removal, gastrointestinal conditions, diseases, and aging. In these cases, bile salt supplementation is essential. Reduction of bile acid secretion and bile flow may lead to various gastrointestinal symptoms such as gas and bloating, indigestion, and acid reflux. It may also lead to poor digestion, a deficiency of fat-soluble vitamins, malnutrition, and other health conditions. Bile Salts Booster is designed to boost your body’s own bile. It does this by providing a more water-soluble form of bile salt than most people with compromised gallbladders or bile make on their own. For those who have or had gallstones, their bile tends to be more “lithogenic” or stone-forming. The addition of the amino acid, taurine, is there to support the body’s own conversion to more water-soluble and less toxic bile salts (which is what lithogenic bile is). If your fat digestion is not optimal, you may find Bile Salts Booster to be just the support your bile system needs. Of course, changing your diet to one that favors gallbladder-friendly foods is also helpful. That is particularly important when it comes to fats. Fried foods, fast foods, hydrogenated fats, and saturated fats from meat can cause gallbladder problems and on-going symptoms even after gallbladder removal. Studies report that for people who do not adopt a better diet with healthier and lesser fats following gallbladder surgery will most likely end up with symptoms afterwards, including weight gain. Of course, moderate exercise is also a must.