Dream Leaf was put together by group of expert lucid dreamers and dream researchers. It combines the latest research into what is considered "the most advanced lucid dreaming formula in existence." Our advanced - two part supplement approach utilizes a blue pill and the red pill to ensure that you get the right nutrients, in the right quantities, at the right time... in order to achieve LUCID DREAMING, vivid DREAM RECALL, and balanced sleep. It’s important to keep in mind that there are two parts of sleep - deep sleep and REM sleep and BOTH need to be taken into consideration in your attempts to lucid dream. This is why the two parts of Dream Leaf effectively activate each stage of sleep during the proper time in the night. This ensures restful deep sleep, but also promotes a hyper REM stage so that your dreams are like nothing you’ve experienced before. It promotes highly controllable lucid dreams, so you can one of those flying dreams we all love. :) Ingredients: Valerian Root, Mugwort, Huperzine-A, Alpha GPC, Choline Bitartrate SATISFACTION GUARANTEED.