*45C(113F) ~ 50C(122F) *180 pcs / Box Directions: 1. Remove the sticker underneath the moxa. 2. Place it on the area to be treated. 3. Light it with a moxa lighter. 4. Wait for complete combustioin and repeat the process several times. Safety Information: -If too hot, grab the stick on mini moxa with forceps and place it on another area. *NOTE: Do not use on the face, soft skin, or other sensitive body parts. Do not use on pregnant women or people who are unable to detect the sensations of heat or pain. . Do not leave in one place for an extended period of time. If the heat becomes uncomfortable, remove immediately. Be cautious when touching the moxa - extensive heat. Keep moxa out of reach of children. DO NOT fall asleep during use. Handle with care. The user/purchaser accepts full responsibility for any accidents caused by improper use of the product.