Turbo charge your workout routine with the highly upgraded Confidence Fitness 4D Vibration Trainer. <BR><br><ul><li><b>UPGRADED VIBRATION PLATE</b> - With 3x upgraded motors and new 4D vibration (horizontal, linear and circular), you can get an intense full body workout in just 10 minutes</li><li><b>UPPER BODY ARM STRAPS</b> - Engage your arms, chest, shoulders and more with the upper body arm straps</li><li><b>HANDS FREE</b> - Wireless remote control makes for easy control. Large bright LCD display shows your progress</li><li><b>EXERCISE PROGRAMS</b> - 4 auto workout programs, plus 5 manual settings (linear, horizontal, circular, 3D and 4D)</li><li><b>MORE INFO</b> - Weight 46lbs (moving wheels included). Max user weight 260lbs. 12 month warranty. Machine size 31.5 x 18 x 7.5 inches</li></ul>