<p><b>Enjoy The Best Exercise with Our Speed Jump Rope Anywhere Anytime!  </b></p><p>Jump rope workout is definitely one of the most efficient calorie-burning workouts for you whether you are a crossfitter or a beginner in fitness. In terms of workout volume, 10 minutes of rope skipping 10 minutes is comparable to jogging for 30 minutes or aerobic dance for 20 minutes.</p><p>You don't have to go to the gym to get a good sweat, you can do it at home too! It's almost impossible to resist the amount of onetime per week groceries in your fridge and all those snacks in your cabinets while spending all this time at home. Therefore, you have no excuse not to have a high-performance sports equipment that allows you to exercise at home anytime you want. </p><p>We know how you feel! That's why we've launched this high-quality skipping rope for exercise. </p><p>Whether your gym is currently closed due to the ongoing crisis, you don't feel safe in a crowded gym, or you just don't see the point to pay for the overpriced gym membership yet you still want to get a good workout at home, rope skipping is the least space-consuming exercise that you can do at home or anywhere you feel like. Not only does it save you the most money, but it also increases your blood circulation and metabolism.    </p><p><br></p><p><b>Specification: </b></p><p>Function: fitness, weight loss </p><p>Suitable for People: adults, men, women, children, girls</p><p>Applicable occasion: indoor & outdoor, home, gym, garden etc.</p><p>Material: steel wire rope, aluminium handle </p><p>Rope Length: 3m / 9.8ft </p><p>Thickness of Rope: 4mm / 0.15" </p><p>Handle length: 14cm / 5.5" </p><p><br></p><p></p><p><b>Package</b>: 1 x Adjustable Jump Rope, 1 x Screwdriver</p>