Algazim is a quick frozen kelp from Fjords along the Norwegian Sea. The <br />kelp is harvested under strict quality control conditions that are <br />certified as both kosher and organic. Algazim is a valuable source of trace <br />elements including iodine as well as the polysaccharides that are unique to <br />seaweeds. Each capsule provides 510 mcg of Iodine (from kelp) and 425 mg of <br />Ascophyllum nodosum (from kelp). 250 Vcaps per bottle. (Also available in <br />100 Vcaps and 10 oz powder sizes)