<b>Benefits:</b><br> -Burn extra calories by increasing your blood circulation and body temperature .<br> -Flattens abdomen,tighten stomach, legs, arms, and buttocks.<br> -Reduce the edema caused by excessive sweating.<br> -Prevent muscle strains, pulls, or fatigue,reduce inflammation and alleviate aches.<br> -Can be used as a massage cream for deep muscle relaxation.<br><br> <b>USAGE:</b><br> 1.We recommend the cream be used after a shower when the pores are open, apply a liberal amount to your desired area and massage gently into the skin allow the skin to absorb it.<br> 2. Apply twice daily, you’ll feel the heat after 15 minutes. If the heat is not too strong for you , you may cover applied body areas with plastic wrap (body wrap) to enhance the effectiveness of the gel.<br> 3.Also Ideal to use in the gym or in between workouts.<br> 4. For best results use twice a day with continuous use for 2 to 3 months<br> <b>Ingredients:</b><br> Aqua,Octanoic Acid/ Capric Acid Triglyceride,propylene glycol, Cetearyl Alcohol, Polydimethylsiloxane, Stearyl ether-2, Stearyl ether-21, Xanthan Gum, Methy lparaben, Bisabolol, Bis(hydroxymethyl) , Imidurea, Hydroxyphenyl propyl ester, Essence.<br><br> <b>Package Contents:</b><br> 1 x NIFEISHI Sweat Enhancer Hot Cream