<b>Basic Information：</b> <br>Material: 92% Polyester, 8% Spandex <br><b>Size Chart:</b> <br>XS : Waist: 22.0" ; Hips: 29.1" ; Length:13.4" ; <br>S : Waist: 23.6" ; Hips: 30.7" ; Length:13.7" ; <br>M : Waist: 25.6" ; Hips: 32.7" ; Length:14" ; <br>L : Waist: 27.6" ; Hips: 34.6" ; Length: 14.3" ; <br>XL : Waist: 29.9" ; Hips: 37.0" ; Length: 14.6" ; <br>XXL : Waist: 32.3" ; Hips: 39.4" ; Length: 14.9" ; <br><b>What is the features of Fotociti workout training shorts?</b> <br>High Waist: Tummy Control <br>3 Pockets: Two Side Pockets and one hidden pocket <br>4-Way Stretch: Flatlock sewing technology and ergonomic seams <br>Material Feature: Maximum Comfort / Soft / Moisture-wicking / Breathable / Non-see through / Lightweight / Stretchy <br><b>Perfect for these people:</b> <br>Perfect for yoga, biking, running, volleyball, exercise, fitness, hiking, walking, weightlifting, <br>cross-training, jogging, and casual daily wear any women who love the high waist running shorts. <br><b>Washing Instructions:</b> <br>-Machine wash/ Hand wash cold separately. <br>-Do not bleach. <br>-Hang dry.