Sleep Complex promotes quality rest with natural herbs and minerals. Wake refreshed and restored with brain boosting compounds. Prepare your mind and body for slumber with non-habit forming nutrients that promote sound sleep and energized mornings. Anxious thoughts and an overactive mind are the leading causes of delayed sleep. Put your worries to bed with calming herbs and minerals for a better night’s rest. For best results, incorporate lifestyle changes or habits also known to support sleep quality. Lowering lights, reducing screen time, and engaging in calming activities are a few common practices to try.