The versatile Louis Garneau Multi Air Flex cycling shoes are perfect for all your riding needs, training, commuting or your weekend rides. The ventilated composite Multi Air Flex outsole offers good toe flexion for walking while preventing heel pressure. The ventilated EVA insole ensures through-and-through ventilation that helps prevent overheating. Inside the heel cup, the HRS-80 retention keeps the heel firmly in place. Velcro straps are easy to adjust and provide good support. The Heel reflector improves low light visibility. Cleat position indicator compatible with SPD cleats. Approximate weight (size 38/1 shoe): 9.10 oz/258 g . Standard Fit/Width.