Our Garlic Mashed Potatoes make a delicious meals & side dish. Whip these delightful creamy mashed potatoes up for a quick, healthy lunch or as a side dish to a favorite dinner. Eat guilt free because our instant mashed potatoes have only 110 calories & a whopping 11 grams of protein. Our potatoes also only have <1g of fat and provide 25% of the daily value of Vitamin D & Iron. Formulated as a weight control product, our mashed potato mix will to help increase fullness longer <br> As a prepared meal, our potatoes are quick and easy to make. Simply mix the instant potatoes with water & microwave for 90 seconds. Voila! A healthy and delicious mashed potatoes meal that will knock everyone's socks off. Keep these lite entrees in the work bag, pantry or desk to always have a healthy meal close by.