<b>MENOLY 5 Pack Youth Mouth Guard Sports Mouth Guard for Kids Double Colored Kids for Football Basketball Boxing MMA Hockey with Free Case </b><br> <br> <b>Specifications</b><br> Material: EVA food grade material <br> Weight: 170g<br> Size: 5.2 x 4.2x1.7cm/2.04 x 1.65 x 0.67inch<br> Double Colored: Black&White, Black&Red, White&Black, White&Green, White&Blue Package Size:17 x 16 x 6cm/6.7x 6.3 x 2.4inch<br> <br> <b>Package Includes</b><br> 5 x Mouth Guard<br> 5 x Mouth Guard Carrying Case<br><br> <b>Use suggestions:</b><br> 1. Put the mouth guard into warm water (75 degree) till soft for about 30 seconds. <br> 2. Once it is soft, insert it to your upper teeth in mouth. <br> 3. Mouth bite down and use fingers to finalize shaping process for 20 seconds. <br> 4. If teeth protector fits to your mouth, clean it and put into cold water for 10 seconds.<br> 5. If it is not fit to your mouth, you can fix it again from step 1.<br> 6.If the size is a little different, use a knife or scissors to remove the excess.<br>