<b>Body Bar </b> <br>The Bintiva fitness bar is a one-piece solid cast iron bar that is encased in a comfortable foam for the user's ultimate safety and comfort. The solid (not sand filled) construction assures that the weight of each bar is evenly spread across the bar. The versatile bar is recommended for use by fitness experts, physical therapists and other health professionals. It is used in rehabilitation settings, for stretching, balancing, and resistance training exercises.