This relieving herbal spray is a postpartum essential item to have on hand if you had vaginal labor and childbirth. Motherlove's Sitz Bath Spray brings new moms the same relief as a traditional sitz bath, but in a convenient spray bottle. Three traditional sitz bath herbs—witch hazel, yarrow, and uva ursi—work together to soothe sore perineal muscles and ease the discomfort of hemorrhoidal tissues during your postpartum healing period. <br><br> You can spray the product directly on yourself as often as needed to bring cooling relief to the perineal area as well as any hemorrhoidal tissues. <br><br> Mama tip #1 - Spritz some Sitz Bath Spray on a pad and put the pad in your fridge or freezer before going into labor. Once your baby arrives, wear the pad for soothing and cooling relief <li>often referred to as a 'padsicle'. <br><br> Mama tip #2 - Remove the inner straw to be able to spray upside down, you might find this easier for application. <br><br> Sitz Bath Spray is USDA Certified Organic (which also means non-GMO!) and Certified Cruelty Free by Leaping Bunny. Does not contain petroleum or petroleum by-products, lanolin, parabens, phthalates, and synthetic fillers.