This the best jump rope for boys and girls as well toddlers because it is especially designed to give them endless fun and keep them busy in healthy activities. Less screen time = happy parents 😉 <br> It is also suitable for adults to get your body in the perfect shape and say goodbye to laziness with HomeFoundry jumping ropes. It can also serve as a crossfit exercise jump rope for those looking for a more speedy workout. </br><br> This indoor and outdoor Jump rope for men and women can act as the perfect skipping rope to perform jump tricks such as double dutch, side swing, crossover, scissors, straddle, heel to heel and so on. with the ergonomic, tangle free design, the possibilities are endless </br><br> The unique, modern design our our speed jump ropes make them perfect for kids as well as elders and adults. Whether you are short or tall, young or old, beginner or advanced user, the jumping rope will suit everyone’s needs. </br><br> Our jumping ropes also make for a great gift for the kids. You can gift them to boys or girls in your family on birthdays or graduation ceremonies. They are also perfect for gifting to adults that are keen on fitness and working out. </br><br> The jump rope equipment is available in Blue, Purple, Pink and Green colours </br><br> ✦HOW TO USE? </br><br>  Adjust the proper length of the rope. Check the appropriate length by first testing the default length. Shorten it if required. Check the product images to learn how to easily adjust the length of the rope. </br><br>  Stand naturally with your feet at shoulder width, your upper arm close to your body and use your wrist to swing the rope. </br><br>  Please wear comfortable shoes and warm up before jumping.