Franz Keto wants you to be able to live the low-carb life and still enjoy the food you eat. Whether it’s a BLT for lunch or a grilled cheese for dinner, Franz Keto gives you the canvas for a tasty meal. We hope you enjoy it! WHAT IS KETO? The ketogenic diet, or “keto” for short, promotes low-carbohydrate, high-fat eating that creates a state of ketosis in the body. When in ketosis, the body burns fat instead of carbohydrates for fuel. ABOUT FRANZ KETO BREAD Franz Keto Bread is friendly for both Keto and Low Carb lifestyles. At a serving size of 1 slice (30 g) it contains 40 calories, 0 mg cholesterol, 0 g trans fats, 0 g sugar and 4 g protein! Each slice has 12 g of carbohydrates and 12 g of dietary fiber (2 g soluble and 10 g insoluble).