Heating Pad Solutions Versatile Buddy Lavender Heat Pack for Shoulders & Abdomen is part is perfectly designed to hug your shoulders, neck and upper-back with just the right amount of pressure for easy, all-natural pain relief and muscle soothing that will have you coming back for more. Heat your shoulder heat pack in the microwave and enjoy the therapeutic benefits, or simply use it to keep warm and cozy on a chilly night. Heat therapy works by increasing blood circulation, which accelerates healing and aids flexibility and joint movement. This microwave shoulder heat wrap is cleverly designed so the heat is distributed evenly over the area and penetrates deep into tense muscles so it works more effectively, providing that much-needed pain relief, healing and soothing for tense muscles, achy joints, arthritis, tendinitis, stress, injuries and more. When you are relaxed and not stressed from pain, your body can heal more easily. Heating you shoulder wrap is really easy, heat in the microwave for 1 and a half minutes and it’s ready for use. You can also use your shoulder wrap as a cold pack to relieve acute injuries pain (first 48 hours), black and blue marks, reduce inflammation, ease sun burns, stings and bites and also to cool off on a hot day. To cool your shoulder cold pack, simply seal it in the plastic bag and put it in the freezer. Produced in the USA with top quality standards, Heating Pad Solutions Versatile Buddy Lavender Heat Pack for Shoulders & Abdomen can be used over and over, cool or hot. It comes neatly sealed in a plastic bag with instructions for use and storage. Heating Pad Solutions Versatile Buddy Lavender Heat Pack for Shoulders & Abdomen is a perfect gift idea for birthdays, holidays, Christmas, and more! It's Eco-friendly and pet safe. Filling ingredients: rice, flax-seeds and lavender fabrics: cotton waffle fabric on one side for extra heat & cuddly fleece on the other for extra comfort.