Kiddos thrive on routine, so troublesome bedtimes can be a real setback. This mild blend of melatonin and botanicals is just the thing for those occasional restless nights. 0.5 mg melatonin per gummy, a naturally occurring hormone to promote the sound sleep.* Botanicals like Chamomile, Passionflower & Lemon Balm have been used for centuries to help soothe & relax.* At OLLY, the personal mission to make nutrition easy to understand, so you can pursue good health without compromise. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.