Push-up bars give you an extra training effect as they increase the range of motion. Thus, you can go down deeper in the downward movement, which, in particular, stresses the chest muscles more. But that's not all: in addition to muscle training, you can use pushups to train your sense of balance, coordination and agility. In addition to push-ups you can of course also use the handles optimally for handstand training as handstand bars. Our ergonomic push-up bars prevent wrist pain from unnaturally buckling your arms like you would with regular pushups. The specially developed ergonomic handle is perfectly matched to your hand, gives you a neutral grip, protects your wrists and offers you optimal power distribution and power transmission. Even on a slippery floor, the push-up handles give you a secure footing compared to push-ups with sweaty hands on the floor, so you can effectively execute your workout. In the outdoor area, they protect your hands from pebbles and sharp objects on the floor and keep your hands clean from dirt.