<p>The answers to our daily worries and anxieties – big or small – lie at the heart of Stoic philosophy. <i>Live Like a Stoic</i> is the essential guide to help us live the good life. <br /><br />It offers a year-long programme of 52 weekly exercises aimed at mastering an array of real-life troubles. Full of practical lessons and sections for journaling, it provides all the tools needed to overcome any life obstacles we might face. <br /><br />Massimo Pigliucci and Gregory Lopez have created a unique, personalised Stoic curriculum for a lifetime of practice, showing how relevant this ancient philosophy is to modern life.</p>