<h4>If you suffer from acid reflux, you're not alone.</h4><br>More than 50 million Americans have GERD or gastroesophageal reflux disease, and while antacids can be effective for short-term relief, they can also cause dangerous medical conditions if they are used for more than the recommended fifty days at a time.<br>By following a few simple guidelines, anyone will be able to enjoy dishes that had previously exacerbated their acid reflux symptoms. The over 50 anti-GERD recipes included in this comprehensive cookbook are delicious, safe, and anti-inflammatory, allowing readers to reclaim the foods they love without risking their health.<br><br>In the <b><i>Anti-Gerd Cookbook</i></b>, you'll learn how to support your health goals with deliciously nutritious recipes that make losing weight-and keeping it off-an enriching and fulfilling experience.<h4><b>From setting weight loss goals to establishing healthy lifestyle routines, this cookbook takes a holistic approach to real, sustainable change.</b></h4>