I want to protect myself to the current economical situation:

Economic Crossroads: A Look at the Global, Eurozone, and Polish Economies in Mid-2025
Warsaw, Poland – The global economy in mid-2025 is navigating a period of slowed growth, persistent inflation, and significant uncertainty, with major financial institutions like the UN, World Bank, and OECD revising their forecasts downwards. The ongoing war in Ukraine, coupled with trade tensions and tightening monetary policies, are the primary drivers shaping the current landscape. Here's a snapshot of key facts and predictions for the global, Eurozone, and Polish economies.

The Global Economic Panorama
Facts:

Slowing Growth: Global GDP growth is projected to decelerate in 2025, with forecasts from various institutions converging around the 2.7% to 3.2% range. This is a notable slowdown from previous expectations.
Persistent, Yet Moderating Inflation: While inflation has started to ease from its peak in many parts of the world, it remains above central bank targets. Core inflation, in particular, is proving to be sticky.
Trade Tensions & Geopolitical Instability: The ongoing conflict in Ukraine continues to disrupt energy and food markets. Simultaneously, trade friction between major economies is creating an environment of uncertainty and impacting global supply chains.
Tightening Monetary Policy: Central banks across the globe have been raising interest rates to combat inflation. This has led to more expensive borrowing for businesses and consumers, thereby dampening economic activity.
Predictions:

Further Growth Revisions Likely: The economic outlook remains highly dependent on the evolution of the war in Ukraine and the trajectory of inflation. Further downward revisions to GDP growth forecasts are possible.
Divergent Monetary Policies: While many central banks are expected to continue their tightening cycles, the pace and magnitude will likely vary depending on domestic inflationary pressures and economic resilience.
Increased Risk of Recession: The combination of slowing growth, high inflation, and rising interest rates has elevated the risk of recessions in several major economies.
Labor Market Cooling: As economic growth slows, unemployment rates are expected to tick up from their current historic lows in many developed countries.
The Eurozone: Facing Headwinds
Facts:

Tepid Growth: The Eurozone economy is experiencing a significant slowdown, with GDP growth forecasts for 2025 hovering around 0.5% to 1.0%. The manufacturing sector has been particularly hard-hit.
High Energy Prices: The region's heavy reliance on Russian energy has led to a severe energy crisis, with record-high electricity and natural gas prices fueling inflation and squeezing household and business budgets.
ECB's Tightening Stance: The European Central Bank has begun to raise interest rates for the first time in over a decade to combat soaring inflation, which is running well above its 2% target.
Predictions:

Continued Modest Growth: The Eurozone is expected to see continued weak growth for the remainder of 2025 and into 2026. The services sector, particularly tourism, is a potential bright spot.
Sustained High Inflation: Inflation is projected to remain elevated in the coming months before gradually declining. The path of energy prices remains a key uncertainty.
Further Interest Rate Hikes: The ECB is expected to continue its hiking cycle, with economists forecasting further rate increases throughout the remainder of the year.
Rising Unemployment: The unemployment rate in the Eurozone is projected to increase as the economy weakens, though it is expected to remain relatively low by historical standards.
The Polish Economy: A Resilient Outlier?
Facts:

Robust Growth Despite Proximity to Conflict: The Polish economy has shown remarkable resilience, with GDP growth forecasts for 2025 remaining relatively strong at around 3.5% to 4.0%.
High Inflation: Poland is grappling with one of the highest inflation rates in the European Union, driven by soaring energy and food prices, as well as strong domestic demand.
Tight Labor Market: The country continues to experience a tight labor market with low unemployment, which is contributing to wage pressures.
Significant Influx of Ukrainian Refugees: Poland has welcomed millions of Ukrainian refugees, which has had a significant demographic and economic impact, boosting demand and filling labor shortages in some sectors.
Predictions:

Growth to Moderate but Remain Solid: While a slowdown from the current pace is expected, Poland's economic growth is projected to remain one of the strongest in the EU, supported by strong domestic demand and investment.
Inflation to Remain a Key Challenge: Taming inflation will be the central bank's primary focus, with further interest rate hikes likely.
Labor Market to Remain Tight: Despite some expected easing, the labor market is forecast to remain tight, continuing to support wage growth.
Fiscal Pressures to Mount: Increased spending on defense and social programs, coupled with the costs of supporting refugees, will likely put pressure on public finances.