Gut health is the secret to glowing skin, says a pharmacist in her 40s with a Ph.D in skincare. Follow her 3 simple diet tips.
Sonal Chavda-Sitaram, 43, believes that tending to her gut health with tasty and balanced diet is the most crucial step of her skincare routine.
(Business Insider, 2025-11-12T16:41:57Z)