I'm a Japanese nutritionist and I'm 'obsessed' with fruit—I eat these 5 for longevity and brain health
Michiko Tomioka is a nutritionist from Japan, home to some of the world's longest-living people. She shares the five fruits she eats every day to support gut and brain health, immunity, and overall well-being.
(CNBC, 2025-11-01T13:37:06Z)