Table: steel_challenge_results
Columns: stage
shooter
time
avg_run
year

Question: What is the total years with average runs less than 4.75 and a time of 14.26?
SQL: SELECT COUNT("year") FROM steel_challenge_results WHERE "time" = 14.26 AND "avg_run" < 4.75

Question: What is the total amount of time for years prior to 2013 when speed option is the stage?
SQL: SELECT SUM("time") FROM steel_challenge_results WHERE "stage" = 'speed option' AND "year" < 2013