Twist away those extra inches. Shape and tone your muscles. This lateral thigh trainer is an improvement to our popular air stepper. It is a 27 lb metal whole body exerciser to support 250lb users. With the unique left to right pivoting motions, it has an added effectiveness on the abdominal area. The Twist & Shape stepper provides both fat- burning cardio and resistance training for teens and adults and effective for all activities, from skating to hiking up Mt Kilimanjaro. Best of all, its unique side-to-side twisting motion works your abdominals, midsection, and other muscles from different angles. Equipped with a pair of resistance armbands, you can work on the upper body. LCD console displays activities data. Excellent compliment to any weigh control program.