Newsgroup: it.sport.calcio
Titolo: RIGORE???? Inter VERGOGNA

Bene ora cari interisti anche moratti compra gli arbitri!!!!
Se qualcuno di voi ha visto la moviola si sara' certamente accorto della
VISTOSA gomitata data da PIRLA(O) al giocatore del piacenza quindi non
negate L'EVIDENZA
Da oggi fatemi il favore di non parlare piu' degli arbitri!
  INTER VERGOGNA     voi non vincerete lo scudetto neanche se tutti gli
arbitri li mettete al vostro servizio!!


Forse può interessarti:
Svendo otto quintali di creatina causa disdetta ordine di nota squadra
piemontese.
Allego istruzioni e posologia.
ROCK BOTTOM CREATINE PRICES!
99.9% pure wholesale Creatine Monohydrate.
Reasons Why Our Creatine Works... and the proof!
1. ATP is broken down for energy. When ATP runs out, Phosphocreatine is
broken down to regenerate ATP.
 2. Increasing Phosphocreatine increases the amount of ATP that can be
regenerated.
 3. Increasing ATP increases strength and speed.
 4. Phosphocreatine can be increased through Creatine Monohydrate
supplementation.
 5. Creatine Phosphate and Creatine Citrate are ineffective for
Phosphocreatine augmentation.
 6. Creatine increases strength, which allows for more intensity to be
generated, which in turns facilitates more growth.
 7. Creatine increases the rate of protein synthesis by drawing more
water into the muscle cell.
 8. Creatine reduces muscle catabolism by decreasing the use of branched
chain amino acids for energy.
 9. Positive benefits of Creatine saturation can remain in the body for 2
months after usage has stopped.
 10. Dosages should be divided into two phases: 1) a loading phase, 2)
maintenance phase. Loading phases intend to saturate the body with
Creatine levels, maintenance phases allow for the saturation to be
maintained.
11. Athletes under 220 lbs. should use 5 x 5 gm of CM during the loading
phase, and 2 x 5 gm during the maintenance phase.  Athletes over 220 lbs.
should use 6 x 5 gm of CM during the loading phase, and 2-3 x 5 gm during
the maintenance phase.
    Athletes who weigh less than 180 lbs. should use slightly less than
the recommended dosages.
12. Creatine should be taken with grape juice or with sugar sweetened
Kool-Aid to increase absorption.
13. Sufficient hydration levels must be maintained for optimum CM
absorption. Drink 1-2 gallons of water daily.
14. Orange juice contains acids which denatures CM into a waste product.
Do not take Creatine with orange juice. Caffeine  excretes water from the
body, negating Creatine's cell volumizing effects.
15. Creatine can be taken by placing the powder in the mouth and then
washing it down with grape juice or Kool-Aid, or by mixing it with grape
juice/ Kool-Aid before drinking.
16. Creatine powder is more efficient than Creatine tablets or capsules.
17. Creatine should not be combined with hot liquids as this changes the
chemical structure of the monohydrate molecule.
 It is recommended that one uses two phases to administer Creatine
Monohydrate:
    1) Loading phase - 5 days, 5grams 5 x day
    2) Maintenance phase - 6 to 8 weeks 5grams 2 x day
    (one teaspoon approximately equals 5 grams)

Da oggi fatemi il favore di non parlare piu' degli arbitri!
Ahahah...
Ma tu sei fuori come un balcone...vai a scrivere ste cazzate su ridere.ita
vah, che li forse ti prendono anche sul serio.

 piemontese.
ma vedi di andarti a comprare il pane!
non siete degni nemmeno di pronuciare il nome della squadra piemontese,
ladri....l'anno scorso criticavate gli arbitri perche' erano venduti.
Quest'anno a quando sembra se le comprati morattone scontati del 50%


Allego istruzioni e posologia.
So perfettamente come si usa e a cosa serve la creatina. La stessa lettura
delle tue "istruzioni" (ammesso e non concesso che tu conosca l'inglese)
dovrebbe convincerti di quanto detto sopra.





ROTFL!