Newsgroup: it.news.net-abuse
Titolo: My daily stupid english spam from netdoctor.co.uk (The National Magazine Company)


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width='1' height='1'
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--></STYLE><!--100% body table--></P><P>&nbsp;</P><TABLE style="WIDTH:
100%" border=0 cellSpacing=0 cellPadding=0
bgColor=#ffffff><TBODY><TR><TD><!--email container--><TABLE
style="WIDTH: 730px" border=0 cellSpacing=0 cellPadding=0
align=center><TBODY><TR><TD><!--header--><TABLE style="WIDTH: 730px"
border=0 cellSpacing=0 cellPadding=0><TBODY><TR><TD vAlign=top><!--top
links--><TABLE style="WIDTH: 730px; HEIGHT: 90px" border=0
cellSpacing=0 cellPadding=0><TBODY><TR><TD id=logo2 class=style6
vAlign=middle colSpan=5><DIV align=center>NetDoctor: helping you to
live more healthily<BR><A
href="
http://Mail.netdoctor.co.uk/optiext/optiextension.dll?ID=TfoTp0IqCuboQ_ME2mj_WztYC1xw5rWejgxzWVcQYtYjgqtDDkhGLNln0R7bBvzBVPk97uZOzYon%2B6RHNK
">Click
here</A> to view this message in your browser. Please add us to your
address book or safe-list. <BR></DIV></TD></TR><TR><TD id=logo
vAlign=middle width=190><A
href="
http://Mail.netdoctor.co.uk/optiext/optiextension.dll?ID=TfoToUSSvwLVu2TA8AD_EVMIYe7PltCo1nBMKU_1HywrGL%2B9L8HG5ylxzS8HnU5BRJONbHHY5t0h8Vx2%2BLzUnQw%2BLpbnl
"><IMG
border=0
src="
http://hearst.emsecure.net/images/Netdoctor/netdoctor_logo.jpg
"
width=128 height=61></A></TD><TD style="TEXT-ALIGN: center" vAlign=top
width=380><P style="MARGIN: 0px; COLOR: #666; FONT-SIZE:
11px">&nbsp;</P></TD><TD style="TEXT-ALIGN: right" vAlign=bottom
width=90><P style="MARGIN-BOTTOM: 4px; COLOR: #999; FONT-SIZE: 18px;
FONT-WEIGHT: bold">Follow</P></TD><TD style="TEXT-ALIGN: center"
vAlign=bottom width=30><A
href="
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"><IMG
border=0 src="
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"
width=11 height=25></A></TD><TD vAlign=bottom width=40><A
href="
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"><IMG
border=0
src="
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"
width=30 height=24></A></TD></TR></TABLE><!--/top links--><!--line
break--><TABLE style="WIDTH: 730px" border=0 cellSpacing=0
cellPadding=0><TBODY><TR><TD style="TEXT-ALIGN: center; BACKGROUND:
#0e99dd" height=36 vAlign=middle width=170><P style="MARGIN: 0px;
FONT-FAMILY: Arial, sans-serif; COLOR: #fff; FONT-SIZE: 18px"><A
style="COLOR: #fff"
href="
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">Healthy
living</A></P></TD><TD style="TEXT-ALIGN: center; BACKGROUND: #0e99dd"
height=36 vAlign=middle width=4><P style="MARGIN: 0px; FONT-FAMILY:
Arial, sans-serif; COLOR: #fff; FONT-SIZE: 18px">|</P></TD><TD
style="TEXT-ALIGN: center; BACKGROUND: #0e99dd" height=36
vAlign=middle width=170><P style="MARGIN: 0px; FONT-FAMILY: Arial,
sans-serif; COLOR: #fff; FONT-SIZE: 18px"><A style="COLOR: #fff"
href="
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">Health
A-Zs</A></P></TD><TD style="TEXT-ALIGN: center; BACKGROUND: #0e99dd"
height=36 vAlign=middle width=4><P style="MARGIN: 0px; FONT-FAMILY:
Arial, sans-serif; COLOR: #fff; FONT-SIZE: 18px">|</P></TD><TD
style="TEXT-ALIGN: center; BACKGROUND: #0e99dd" height=36
vAlign=middle width=170><P style="MARGIN: 0px; FONT-FAMILY: Arial,
sans-serif; COLOR: #fff; FONT-SIZE: 18px"><A style="COLOR: #fff"
href="
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">Health
services</A></P></TD><TD style="TEXT-ALIGN: center; BACKGROUND:
#0e99dd" height=36 vAlign=middle width=4><P style="MARGIN: 0px;
FONT-FAMILY: Arial, sans-serif; COLOR: #fff; FONT-SIZE:
18px">|</P></TD><TD style="TEXT-ALIGN: center; BACKGROUND: #0e99dd"
height=36 vAlign=middle width=170><P style="MARGIN: 0px; FONT-FAMILY:
Arial, sans-serif; COLOR: #fff; FONT-SIZE: 18px"><A style="COLOR:
#fff"
href="
http://Mail.netdoctor.co.uk/optiext/optiextension.dll?ID=TfoTj1%2BWd0HrEwACDj_V6vHqYC6P4KvclmP_Sf4d0bBz470DK6GvaLT28UsfQGi%2BiGbMMwpEEZi8WeUtETL%2BiwP7IVDDt
">Video</A></P></TD></TR></TABLE><!--/line
break--></TD></TR></TABLE><!--/header--><!--email content--><TABLE
style="WIDTH: 730px" id=email-content border=0 cellSpacing=0
cellPadding=0><TBODY><TR><TD style="PADDING-TOP: 14px"><!--section
1--><TABLE style="WIDTH: 730px" border=0 cellSpacing=0
cellPadding=0><TBODY><TR><TD style="TEXT-ALIGN: center" vAlign=top
width=150></TD><!--<td valign="top" width="80"
style="text-align:center;"><img
src="
http://hearst.emsecure.net/images/Netdoctor/wh_logo.png
"
height="71" width="72" /></td>--><TD style="TEXT-ALIGN: left"
vAlign=top width=430><H2 style="MARGIN-TOP: 18px">Your healthy living
update</H2></TD></TR></TABLE><!--line break--><div style=""
class=""><div style="" class=""></div><div style="" class=""><TABLE
style="WIDTH: 730px" border=0 cellSpacing=0
cellPadding=0><TBODY><TR><TD style="TEXT-ALIGN: center" vAlign=top
width=450><P><A
href="
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"></A></P><P><A
href="
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"><IMG
border=0 hspace=0 alt="A perfect Valentine's dinner for two"
src="
http://hearst.emsecure.net/images/Netdoctor/v-day-157508887.jpg
"></A></P><P>&nbsp;</P></TD><TD
style="TEXT-ALIGN: left; PADDING-BOTTOM: 0px; BACKGROUND-COLOR:
#f8f8f8; PADDING-LEFT: 20px; PADDING-RIGHT: 20px; PADDING-TOP: 0px"
height=361 vAlign=top width=240><H1><A
href="
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">A
perfect Valentine's dinner for two</A></H1><P>If you are diabetic or
just looking to cut the calories this weekend, we have the perfect
menu for you.<br><br> Here are our suggestions for a nutritious yet
romantic meal.
</P><P><A style="BACKGROUND-IMAGE:
url(
http://hearst.emsecure.net/images/Netdoctor/read_more_arrow.png
);
PADDING-RIGHT: 14px; BACKGROUND-REPEAT: no-repeat;
BACKGROUND-POSITION: right 2px; FONT-WEIGHT: bold"
href="
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"><U><FONT
color=#0066cc face="Times New Roman">Read
more</FONT></U></A></P></TD></TR><TR><TD colSpan=3><IMG
style="PADDING-BOTTOM: 0px; MARGIN: 0px; PADDING-LEFT: 0px;
PADDING-RIGHT: 0px; FLOAT: left; PADDING-TOP: 0px" border=0
src="
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" width=20
height=16></TD></TR></TABLE></div><div style=""
class=""></div></div><TABLE style="WIDTH: 730px" border=0
cellSpacing=0 cellPadding=0><TBODY><TR><TD style="TEXT-ALIGN: center;
BACKGROUND: #a1b933" height=36 vAlign=middle><P style="MARGIN: 0px;
FONT-FAMILY: Arial, sans-serif; COLOR: #fff; FONT-SIZE: 18px">Also on
NetDoctor...</P></TD></TR></TABLE><!--/line break--><!--section
2--><TABLE style="WIDTH: 730px" border=0 cellSpacing=0
cellPadding=0><TBODY><TR><TD><TABLE style="WIDTH: 100%" class=image
border=0 cellSpacing=0 cellPadding=0><TBODY><TR><TD
style="PADDING-TOP: 16px" vAlign=top width=182><div style=""
class=""><table style='' class='' cellpadding=10
cellspacing=10><thead><tr><td colspan=2><div style=""
class=""></div></td></tr></thead><tr style='' class=''><td style=''
class='' align='left' valign='top'><div style="" class=""><A
href="
http://Mail.netdoctor.co.uk/optiext/optiextension.dll?ID=TfoTkTxQMWGOu5XJz5A3Va0vjhxdFyHp62MrzLpoYIgR5Va9L_fzVCGnmrwoTTwrTShNgZNb_K_yOuzqGpnq3Qto0QxnH
"><IMG
border=0 hspace=0 alt="Fall in love - it's good for your health"
src="
http://hearst.emsecure.net/images/Netdoctor/fall-in-love-124366506.jpg
"></A>&nbsp;
<H4 style="WIDTH: 150px"><A
href="
http://Mail.netdoctor.co.uk/optiext/optiextension.dll?ID=TfoTkTxQMWGOu5XJz5A3Va0vjhxdFyHp62MrzLpoYIgR5Va9L_fzVCGnmrwoTTwrTShNgZNb_K_yOuzqGpnq3Qto0QxnH
">Fall
in love - it's good for your health</A></H4><P style="MARGIN-TOP: 4px;
WIDTH: 150px; HEIGHT: 72px">What are the actual scientific findings
that reveal love and sex really can benefit our health?
</P></div></td><td style='' class='' align='left' valign='top'><div
style="" class=""><A
href="
http://Mail.netdoctor.co.uk/optiext/optiextension.dll?ID=TfoTkTxQMWGOu5XJz5A3Va0vjhxdFyHp62MrzLpoYIgR5Va9L_fzVCGnmrwoTTwrTShNg3Nb_K_yOuzqGpnq3Qyv%2BAsLh
"><IMG
border=0 hspace=0 alt="hair"
src="
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"></A>&nbsp;
<H4 style="WIDTH: 150px"><A
href="
http://Mail.netdoctor.co.uk/optiext/optiextension.dll?ID=TfoTkTxQMWGOu5XJz5A3Va0vjhxdFyHp62MrzLpoYIgR5Va9L_fzVCGnmrwoTTwrTShNg3Nb_K_yOuzqGpnq3Qyv%2BAsLh
">The
rich hair diet</A></H4><P style="MARGIN-TOP: 4px; WIDTH: 150px;
HEIGHT: 72px">Do you long for expensive looking hair like Kate
Middleton and Elle Macpherson? Try the rich hair diet.
</P></div></td></tr><tfoot><tr><td colspan=2><div style=""
class=""></div></td></tr></tfoot></table></div></TD><TD
style="PADDING-TOP: 16px" vAlign=top width=182></TD><TD
style="TEXT-ALIGN: center; PADDING-TOP: 16px" vAlign=top
width=366><P><BR>&nbsp;</P><div style="" class=""><div style=""
class=""><P></P></div><div style="" class=""><A
href="
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"><IMG
border=0 hspace=0 alt="NetDoctor shop"
src="
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"></A></div><div
style="" class=""></div></div><BR><BR><A
href="
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">&nbsp;
</A><P style="TEXT-ALIGN: left; MARGIN: 0px 0px 0px
32px">Advertisement</P></TD></TR></TABLE></TD></TR></TABLE><TABLE
style="WIDTH: 730px" border=0 cellSpacing=0
cellPadding=0><TBODY><TR><TD><TABLE style="WIDTH: 100%" class=image
border=0 cellSpacing=0 cellPadding=0><TBODY><TR><TD
style="PADDING-TOP: 16px" vAlign=top><div style="" class=""><table
style='' class='' cellpadding=10 cellspacing=10><thead><tr><td
colspan=4><div style="" class=""></div></td></tr></thead><tr style=''
class=''><td style='' class='' align='left' valign='top'><div style=""
class=""><A
href="
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"><IMG
border=0 hspace=0 alt="Detox your relationships"
src="
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"></A>&nbsp;
<H4 style="WIDTH: 150px"><A
href="
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">Detox
your relationships</A></H4><P style="MARGIN-TOP: 4px; WIDTH: 150px;
HEIGHT: 72px">Some relationships are toxic to our bodies as well as
our minds. Why do we let them get this way? We explore the reasons
why.</P></div></td><td style='' class='' align='left'
valign='top'><div style="" class=""><A
href="
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"><IMG
border=0 hspace=0 alt="The top superfoods right now"
src="
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"></A>&nbsp;
<H4 style="WIDTH: 150px"><A
href="
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">Top
superfoods</A></H4><P style="MARGIN-TOP: 4px; WIDTH: 150px; HEIGHT:
72px">We take a look at some of the new super-healthy food items
available on the market and the benefits they could bring to you this
year and beyond.
</P></div></td><td style='' class='' align='left' valign='top'><div
style="" class=""><A
href="
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"><IMG
border=0 hspace=0 alt="How to lose weight the healthy way"
src="
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"></A>&nbsp;
<H4 style="WIDTH: 150px"><A
href="
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">Losing
weight</A></H4><P style="MARGIN-TOP: 4px; WIDTH: 150px; HEIGHT:
72px">The healthiest way to lose weight is neither crash diets nor
bursts of exercise. The body likes slow changes in terms of food and
physical activity.
</P></div></td><td style='' class='' align='left' valign='top'><div
style="" class=""><A
href="
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"><IMG
border=0 hspace=0 alt="skin"
src="
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"></A>&nbsp;
<H4 style="WIDTH: 150px"><A
href="
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">Banish
dry skin</A></H4><P style="MARGIN-TOP: 4px; WIDTH: 150px; HEIGHT:
72px">Chilly winter days can cause your skin to crack and dry out. We
look at how you can keep your skin looking lovely right through to
spring.
</P></div></td></tr><tfoot><tr><td colspan=4><div style=""
class=""></div></td></tr></tfoot></table></div></TD><TD
style="PADDING-TOP: 16px" vAlign=top></TD><TD style="PADDING-TOP:
16px" vAlign=top></TD><TD style="PADDING-TOP: 16px"
vAlign=top></TD></TR></TABLE></TD></TR></TABLE><!--/section 2--><TABLE
style="WIDTH: 730px" border=0 cellSpacing=0
cellPadding=0><TBODY><TR><TD colSpan=3><IMG style="PADDING-BOTTOM:
0px; MARGIN: 0px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FLOAT: left;
PADDING-TOP: 0px" border=0
src="
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" width=20
height=16></TD></TR><TR><TD height=30 vAlign=middle width=730><A
href="
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">&nbsp;
</A><div style="" class=""><div style="" class=""></div><div style=""
class=""><A
href="
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"
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