A knitted component that provides resiliency to an object, the knitted component formed of unitary knit construction, the knitted component comprising: a ridge structure that includes a plurality of ridge courses ; a channel structure that is adjacent the ridge structure , the channel structure including a plurality of channel courses ; and an adjacent ridge structure , the ridge structure configured to move between a compacted position and an extended position, the channel structure configured to move between a compacted position and an extended position, the adjacent ridge structure configured to move between a compacted position and an extended position, the ridge structure being biased to curl about a first axis in a first direction toward the compacted position of the ridge structure , the channel structure being biased to curl about a second axis in a second direction toward the compacted position of the channel structure , the adjacent ridge structure being biased to curl in the first direction toward the compacted position of the adjacent ridge structure , the first direction being opposite the second direction, the plurality of ridge courses extending in the same direction as the first axis, the plurality of channel courses extending in the same direction as the second axis, the ridge structure configured to uncurl toward the extended position of the ridge structure in response to a force applied to the ridge structure , and the channel structure being configured to uncurl toward the extended position of the channel structure in response to a force applied to the channel structure , the adjacent ridge structure configured to uncurl toward the extended position of the adjacent ridge structure in response to a force applied to the adjacent ridge structure, wherein the channel structure is disposed between the ridge structure and the adjacent ridge structure , and characterised in that the ridge structure and the adjacent ridge structure abut when the knitted component is in the compacted position. a ridge structure that includes a plurality of ridge courses ; a channel structure that is adjacent the ridge structure , the channel structure including a plurality of channel courses ; and an adjacent ridge structure , the ridge structure configured to move between a compacted position and an extended position, the channel structure configured to move between a compacted position and an extended position, the adjacent ridge structure configured to move between a compacted position and an extended position, the ridge structure being biased to curl about a first axis in a first direction toward the compacted position of the ridge structure , the channel structure being biased to curl about a second axis in a second direction toward the compacted position of the channel structure , the adjacent ridge structure being biased to curl in the first direction toward the compacted position of the adjacent ridge structure , the first direction being opposite the second direction, the plurality of ridge courses extending in the same direction as the first axis, the plurality of channel courses extending in the same direction as the second axis, the ridge structure configured to uncurl toward the extended position of the ridge structure in response to a force applied to the ridge structure , and the channel structure being configured to uncurl toward the extended position of the channel structure in response to a force applied to the channel structure , the adjacent ridge structure configured to uncurl toward the extended position of the adjacent ridge structure in response to a force applied to the adjacent ridge structure, wherein the channel structure is disposed between the ridge structure and the adjacent ridge structure , and characterised in that the ridge structure and the adjacent ridge structure abut when the knitted component is in the compacted position. <EOS>