Recessed light , in particular recessed ceiling light , comprising - a housing ; - a light source arranged in the housing ; - a lens disposed in the housing ; and - an adjusting means comprising - a screw having a screw head and a screw shaft (26") with an external thread, and - a nut with an internal thread that engages in the external thread; whereby - the light source has an outer side facing away from the lens and the lens has an outer side facing away from the light source ; - the adjusting means adjustably connects the light source and the lens to one another in such a way that the distance between the light source and the lens can be changed with the aid of the adjusting means ; - the lens has a through hole through which the screw shaft (26") is guided; - the nut engages on the outer side of the light source ; - the light source has a through hole through which the screw shaft (26") is guided; - the housing has a housing base ; - the screw shaft (26") is passed through the through hole of the light source and the nut ; and - the screw can be screwed into the nut and out of the nut ; characterized in that - the screw head is attached to the lens and/or engages on the outer side of the lens ; - the housing base has a through hole ; - a circular cylindrical sleeve with a cavity is pressed into the housing base ; - the cavity surrounds the through hole of the light source ; - the nut is bonded to a free edge of the sleeve facing away from the housing base ; and - the screw shaft (26") is guided through the sleeve into the nut . - a housing ; - a light source arranged in the housing ; - a lens disposed in the housing ; and - an adjusting means comprising - a screw having a screw head and a screw shaft (26") with an external thread, and - a nut with an internal thread that engages in the external thread; whereby - a screw having a screw head and a screw shaft (26") with an external thread, and - a nut with an internal thread that engages in the external thread; - the light source has an outer side facing away from the lens and the lens has an outer side facing away from the light source ; - the adjusting means adjustably connects the light source and the lens to one another in such a way that the distance between the light source and the lens can be changed with the aid of the adjusting means ; - the lens has a through hole through which the screw shaft (26") is guided; - the nut engages on the outer side of the light source ; - the light source has a through hole through which the screw shaft (26") is guided; - the housing has a housing base ; - the screw shaft (26") is passed through the through hole of the light source and the nut ; and - the screw can be screwed into the nut and out of the nut ; characterized in that - the screw head is attached to the lens and/or engages on the outer side of the lens ; - the housing base has a through hole ; - a circular cylindrical sleeve with a cavity is pressed into the housing base ; - the cavity surrounds the through hole of the light source ; - the nut is bonded to a free edge of the sleeve facing away from the housing base ; and - the screw shaft (26") is guided through the sleeve into the nut . <EOS>