A continuous casting method which is carried out with use of a continuous casting device , the continuous casting device including: a mold which includes a first surface and a second surface, which intersects the first surface, so as to have a surrounding structure; a submerged nozzle which has a discharge hole through which molten steel is discharged; and a stirring device which forms a stirring region (A3) by stirring the molten steel in the mold , the method comprising: a discharging step of discharging, through the discharge hole located in the mold , the molten steel upward with respect to a horizontal direction and in a direction parallel to the first surface; and a stirring step of stirring the molten steel so that the stirring region (A3) includes a whole line segment via which the discharge hole and a reached location are connected to each other, the reached location being a location on a surface (S) of the molten steel in the mold or on the second surface which location is reached by the molten steel in a case where the molten steel discharged in the discharging step proceeds straight; wherein, an angle formed by the discharge direction of each of the two discharge holes and the horizontal plane is referred to as a discharge angle (Θ, Ø) and is not more than 30°, and a distance between a center of each of the two discharge holes and the surface (S) of the molten steel is not less than 180 mm and not more than 230 mm, characterised in that , a velocity of a discharge flow is 300-1150 mm/s. . a mold which includes a first surface and a second surface, which intersects the first surface, so as to have a surrounding structure; a submerged nozzle which has a discharge hole through which molten steel is discharged; and a stirring device which forms a stirring region (A3) by stirring the molten steel in the mold , the method comprising: a discharging step of discharging, through the discharge hole located in the mold , the molten steel upward with respect to a horizontal direction and in a direction parallel to the first surface; and a stirring step of stirring the molten steel so that the stirring region (A3) includes a whole line segment via which the discharge hole and a reached location are connected to each other, the reached location being a location on a surface (S) of the molten steel in the mold or on the second surface which location is reached by the molten steel in a case where the molten steel discharged in the discharging step proceeds straight; wherein, an angle formed by the discharge direction of each of the two discharge holes and the horizontal plane is referred to as a discharge angle (Θ, Ø) and is not more than 30°, and a distance between a center of each of the two discharge holes and the surface (S) of the molten steel is not less than 180 mm and not more than 230 mm, characterised in that , a velocity of a discharge flow is 300-1150 mm/s. . a discharging step of discharging, through the discharge hole located in the mold , the molten steel upward with respect to a horizontal direction and in a direction parallel to the first surface; and a stirring step of stirring the molten steel so that the stirring region (A3) includes a whole line segment via which the discharge hole and a reached location are connected to each other, the reached location being a location on a surface (S) of the molten steel in the mold or on the second surface which location is reached by the molten steel in a case where the molten steel discharged in the discharging step proceeds straight; wherein, an angle formed by the discharge direction of each of the two discharge holes and the horizontal plane is referred to as a discharge angle (Θ, Ø) and is not more than 30°, and a distance between a center of each of the two discharge holes and the surface (S) of the molten steel is not less than 180 mm and not more than 230 mm, characterised in that , a velocity of a discharge flow is 300-1150 mm/s. . <EOS>