A molding comprising a foam which has a first side and a second side and at least one fiber which has a first part, a second part and a third part, wherein - a first region (4b1) of the first part of the fiber is located inside the molding and surrounded by the foam and a second region (4a1) of the first part of the fiber projects from the first side of the foam and - a first region (4b2) of the second part of the fiber is located inside the molding and surrounded by the foam and a second region (4a2) of the second part of the fiber projects from the first side of the foam and - the third part of the fiber connects the first part and the second part of the fiber and is arranged on the second side of the foam and - the first region (4b1) of the first part of the fiber and the first region (4b2) of the second part of the fiber are not in contact, wherein the molding is obtainable by a process comprising the following steps a) to k): a) providing the foam, b) providing the fiber on the second side of the foam, c) producing a first hole per fiber in the foam, wherein the first hole extends from the first side to the second side of the foam, d) producing a second hole per fiber in the foam, wherein the second hole extends from the first side to the second side of the foam, e) passing through a needle from the first side of the foam through the first hole to the second side of the foam, f) securing the first part of the fiber to the needle on the second side of the foam, g) returning the needle together with the first part of the fiber through the first hole to the first side of the foam, h) passing through a needle from the first side of the foam through the second hole to the second side of the foam, i) securing the second part of the fiber to the needle on the second side of the foam, j) returning the needle together with the second part of the fiber through the second hole to the first side of the foam and k) obtaining the molding. - a first region (4b1) of the first part of the fiber is located inside the molding and surrounded by the foam and a second region (4a1) of the first part of the fiber projects from the first side of the foam and - a first region (4b2) of the second part of the fiber is located inside the molding and surrounded by the foam and a second region (4a2) of the second part of the fiber projects from the first side of the foam and - the third part of the fiber connects the first part and the second part of the fiber and is arranged on the second side of the foam and - the first region (4b1) of the first part of the fiber and the first region (4b2) of the second part of the fiber are not in contact, a) providing the foam, b) providing the fiber on the second side of the foam, c) producing a first hole per fiber in the foam, wherein the first hole extends from the first side to the second side of the foam, d) producing a second hole per fiber in the foam, wherein the second hole extends from the first side to the second side of the foam, e) passing through a needle from the first side of the foam through the first hole to the second side of the foam, f) securing the first part of the fiber to the needle on the second side of the foam, g) returning the needle together with the first part of the fiber through the first hole to the first side of the foam, h) passing through a needle from the first side of the foam through the second hole to the second side of the foam, i) securing the second part of the fiber to the needle on the second side of the foam, j) returning the needle together with the second part of the fiber through the second hole to the first side of the foam and k) obtaining the molding. <EOS>