A table top for a table which is nestable with an identical adjacent table to reduce a height of a plurality of stacked tables in a nested configuration, the table top comprising: an upper portion of the table top; a lower portion of the table top; a hollow interior portion disposed between the upper portion and the lower portion of the table top; a nesting portion in the upper portion of the table top sized and configured to receive an engaging portion of an adjacent table when the table is nested with an adjacent table; a lip downwardly extending relative to the lower portion of the table top, the upper portion, the lower portion, the hollow interior portion and the lip being integrally formed as part of a unitary, one-piece construction; a frame connected to the table top, the frame comprising: a first portion disposed along a first side of the table top and a second portion disposed along a second side of the table top; a first side rail comprising an elongated body, the first side rail being disposed along the first side of the table top; a second side rail comprising an elongated body, the second side rail being disposed along the second side of the table top; a first load bearing surface, the first load bearing surface contacts a generally planar upper surface of the adjacent table when the table is nested with the adjacent table; and an engaging portion; wherein the engaging portion is disposed in a nesting portion of the adjacent table when the table is nested with the adjacent table, the engaging portion including a second load bearing surface that contacts the nesting portion of the adjacent table when the table is nested with the adjacent table; wherein the first load bearing surface is disposed generally perpendicular to the elongated body of the frame and the engaging portion extends generally downwardly relative to the lower portion of the table top. an upper portion of the table top; a lower portion of the table top; a hollow interior portion disposed between the upper portion and the lower portion of the table top; a nesting portion in the upper portion of the table top sized and configured to receive an engaging portion of an adjacent table when the table is nested with an adjacent table; a lip downwardly extending relative to the lower portion of the table top, the upper portion, the lower portion, the hollow interior portion and the lip being integrally formed as part of a unitary, one-piece construction; a frame connected to the table top, the frame comprising: a first portion disposed along a first side of the table top and a second portion disposed along a second side of the table top; a first side rail comprising an elongated body, the first side rail being disposed along the first side of the table top; a second side rail comprising an elongated body, the second side rail being disposed along the second side of the table top; a first load bearing surface, the first load bearing surface contacts a generally planar upper surface of the adjacent table when the table is nested with the adjacent table; and an engaging portion; wherein the engaging portion is disposed in a nesting portion of the adjacent table when the table is nested with the adjacent table, the engaging portion including a second load bearing surface that contacts the nesting portion of the adjacent table when the table is nested with the adjacent table; a first portion disposed along a first side of the table top and a second portion disposed along a second side of the table top; a first side rail comprising an elongated body, the first side rail being disposed along the first side of the table top; a second side rail comprising an elongated body, the second side rail being disposed along the second side of the table top; a first load bearing surface, the first load bearing surface contacts a generally planar upper surface of the adjacent table when the table is nested with the adjacent table; and an engaging portion; wherein the engaging portion is disposed in a nesting portion of the adjacent table when the table is nested with the adjacent table, the engaging portion including a second load bearing surface that contacts the nesting portion of the adjacent table when the table is nested with the adjacent table; wherein the first load bearing surface is disposed generally perpendicular to the elongated body of the frame and the engaging portion extends generally downwardly relative to the lower portion of the table top.