Temple for spectacles, a) having a hinge-side end and a free end opposite to the hinge-side end, b) having an inner side for arranging next to a head of a wearer of the spectacles when wearing the latter, and an outer side opposite to the inner side, c) having a temple basic body formed from a first material, said basic body having i) a temple main part that extends in a longitudinal direction of the temple and extends between the hinge-side end and the free end, and ii) a temple hinge body, arranged on the temple main part next to the hinge-side end of the temple, having a hinge-means receptacle for connecting in an articulated manner to a spectacle lens arrangement, and d) having a flexible-component arrangement which i) is formed from a second material that is more flexible than the first material, ii) comprises a resilient hinge-body flexible component, arranged on the inner side of the temple on the temple hinge body, for allowing resilient bending out of the temple at the temple hinge body, and iii) is cohesive, characterized in that e) the hinge-body flexible component is arranged in at least one temple hinge-body groove in the temple hinge body, and f) the flexible-component arrangement has i) an intermediate flexible component, which is arranged regionally between the temple hinge body and the temple main part, and ii) an outer flexible component, which is arranged on the temple main part and extends from the hinge-side end of the temple in the direction of the free end of the temple on the outer side of the temple, iii) wherein the intermediate flexible component and the outer flexible component are cohesive next to the temple hinge body to allow the temple to be bent out. a) having a hinge-side end and a free end opposite to the hinge-side end, b) having an inner side for arranging next to a head of a wearer of the spectacles when wearing the latter, and an outer side opposite to the inner side, c) having a temple basic body formed from a first material, said basic body having i) a temple main part that extends in a longitudinal direction of the temple and extends between the hinge-side end and the free end, and ii) a temple hinge body, arranged on the temple main part next to the hinge-side end of the temple, having a hinge-means receptacle for connecting in an articulated manner to a spectacle lens arrangement, and i) a temple main part that extends in a longitudinal direction of the temple and extends between the hinge-side end and the free end, and ii) a temple hinge body, arranged on the temple main part next to the hinge-side end of the temple, having a hinge-means receptacle for connecting in an articulated manner to a spectacle lens arrangement, and d) having a flexible-component arrangement which i) is formed from a second material that is more flexible than the first material, ii) comprises a resilient hinge-body flexible component, arranged on the inner side of the temple on the temple hinge body, for allowing resilient bending out of the temple at the temple hinge body, and iii) is cohesive, characterized in that i) is formed from a second material that is more flexible than the first material, ii) comprises a resilient hinge-body flexible component, arranged on the inner side of the temple on the temple hinge body, for allowing resilient bending out of the temple at the temple hinge body, and iii) is cohesive, e) the hinge-body flexible component is arranged in at least one temple hinge-body groove in the temple hinge body, and f) the flexible-component arrangement has i) an intermediate flexible component, which is arranged regionally between the temple hinge body and the temple main part, and ii) an outer flexible component, which is arranged on the temple main part and extends from the hinge-side end of the temple in the direction of the free end of the temple on the outer side of the temple, iii) wherein the intermediate flexible component and the outer flexible component are cohesive next to the temple hinge body to allow the temple to be bent out. i) an intermediate flexible component, which is arranged regionally between the temple hinge body and the temple main part, and ii) an outer flexible component, which is arranged on the temple main part and extends from the hinge-side end of the temple in the direction of the free end of the temple on the outer side of the temple, iii) wherein the intermediate flexible component and the outer flexible component are cohesive next to the temple hinge body to allow the temple to be bent out.