Method for adjusting a vehicle seat for a user of a vehicle, in particular for a motor vehicle, wherein the vehicle seat is configured in accordance with at least one adjusting direction so as to be adjusted in an electrical manner, wherein the vehicle seat and/or the vehicle comprises a control unit, wherein the control unit is allocated at least one antenna unit for receiving in a wireless manner information that is related to adjusting the vehicle seat for the user, wherein the method for adjusting the vehicle seat includes the following method steps: - in a first method step, a telecommunications device is allocated to the vehicle seat, - in a second method step, information is input into the telecommunications device or information is stored in a storage device of the telecommunications device, - in a third method step that follows the second method step, the information is transmitted by means of a radio transmission in a wireless manner transmission means from the telecommunications device to the control unit of the vehicle seat or the vehicle, - in a fourth method step that follows the third method step, the vehicle seat is adjusted in an electrical manner, wherein the information that is related to adjusting the vehicle seat for the user is information that is related to the body size of the user, in particular corresponding to the body size of the user, wherein the information that is related to the body size of the user is the sole user-specific information that is related to adjusting the vehicle seat for the user and that is transmitted by means of the telecommunications device to the control unit of the vehicle seat or the vehicle, characterized in that the information relating to the value of the body size of the user is input by means of a first actuating element that is provided to increase the value of the body size of the user and by a second actuating element that is provided to lower the value of the body size of the user. - in a first method step, a telecommunications device is allocated to the vehicle seat, - in a second method step, information is input into the telecommunications device or information is stored in a storage device of the telecommunications device, - in a third method step that follows the second method step, the information is transmitted by means of a radio transmission in a wireless manner transmission means from the telecommunications device to the control unit of the vehicle seat or the vehicle, - in a fourth method step that follows the third method step, the vehicle seat is adjusted in an electrical manner, wherein the information that is related to adjusting the vehicle seat for the user is information that is related to the body size of the user, in particular corresponding to the body size of the user, wherein the information that is related to the body size of the user is the sole user-specific information that is related to adjusting the vehicle seat for the user and that is transmitted by means of the telecommunications device to the control unit of the vehicle seat or the vehicle, characterized in that the information relating to the value of the body size of the user is input by means of a first actuating element that is provided to increase the value of the body size of the user and by a second actuating element that is provided to lower the value of the body size of the user.