A laminate having a laminated structure of five or more layers wherein each layer is a resin impregnated fiber reinforced composition layer in which fibers are oriented unidirectionally, and the resin in the resin impregnated fiber reinforced composition layer is a polymer having the melting point or the glass-transition temperature, as determined by the method indicated below, of 50 to 300°C, and. the laminate has a laminated structure with a plurality of unit layers each having five layers (α-1) to (ε-1) as one unit layer that satisfy the following requirements (A-i) and (A-ii), wherein the laminated structure has symmetric planes as a layer: Requirement (A-i): the layers (α-1) to (ε-1) are each a resin impregnated fiber reinforced composition layers in which fibers are oriented unidirectionally: Requirement (A-ii): the angles of the orientation axes of the layers (α-1) to (ε-1) satisfy the following relationship: (α-1) layer: 0° (assumed as reference axis) (P-1) layer: 28° to 42° (γ-1) layer: 83° to 97° (δ-1) layer: -28° to -42° (ε-1) layer: -2° to 2°. Measurement method of melting point or glass transition temperature: The melting point or the glass-transition temperature of the polymer is measured by a differential scanning calorimeter according to the following procedure: 1. A sample (7-12 mg) is sealed in an aluminum pan and heated from room temperature to 200°C at 10°C/min. 2. The sample is held at 200°C for 5 minutes to completely melt all crystals and then cooled to -50°C at 10°C/min. 3. After 5 minutes at -50°C, the sample is heated a second time up to 200°C at 10°C/min. 4. The peak temperature in this second heating test is adopted as a melting point, and the shift point due to the glass transition is adopted as a glass-transition temperature. wherein each layer is a resin impregnated fiber reinforced composition layer in which fibers are oriented unidirectionally, and the resin in the resin impregnated fiber reinforced composition layer is a polymer having the melting point or the glass-transition temperature, as determined by the method indicated below, of 50 to 300°C, and. the laminate has a laminated structure with a plurality of unit layers each having five layers (α-1) to (ε-1) as one unit layer that satisfy the following requirements (A-i) and (A-ii), wherein the laminated structure has symmetric planes as a layer: Requirement (A-i): the layers (α-1) to (ε-1) are each a resin impregnated fiber reinforced composition layers in which fibers are oriented unidirectionally: Requirement (A-ii): the angles of the orientation axes of the layers (α-1) to (ε-1) satisfy the following relationship: (α-1) layer: 0° (assumed as reference axis) (P-1) layer: 28° to 42° (γ-1) layer: 83° to 97° (δ-1) layer: -28° to -42° (ε-1) layer: -2° to 2°. (α-1) layer: 0° (assumed as reference axis) (P-1) layer: 28° to 42° (γ-1) layer: 83° to 97° (δ-1) layer: -28° to -42° (ε-1) layer: -2° to 2°. Measurement method of melting point or glass transition temperature: The melting point or the glass-transition temperature of the polymer is measured by a differential scanning calorimeter according to the following procedure: 1. A sample (7-12 mg) is sealed in an aluminum pan and heated from room temperature to 200°C at 10°C/min. 2. The sample is held at 200°C for 5 minutes to completely melt all crystals and then cooled to -50°C at 10°C/min. 3. After 5 minutes at -50°C, the sample is heated a second time up to 200°C at 10°C/min. 4. The peak temperature in this second heating test is adopted as a melting point, and the shift point due to the glass transition is adopted as a glass-transition temperature. 1. A sample (7-12 mg) is sealed in an aluminum pan and heated from room temperature to 200°C at 10°C/min. 2. The sample is held at 200°C for 5 minutes to completely melt all crystals and then cooled to -50°C at 10°C/min. 3. After 5 minutes at -50°C, the sample is heated a second time up to 200°C at 10°C/min. 4. The peak temperature in this second heating test is adopted as a melting point, and the shift point due to the glass transition is adopted as a glass-transition temperature.