A valve comprising: an interior portion; a nozzle passage; and a poppet having a first stage portion and a second stage portion, wherein the poppet has a closed position in which the first stage portion and the second stage portion seal the interior portion of the valve from the nozzle passage, wherein the poppet has a partially open position, wherein the first stage portion of the poppet is capable of being spaced from the second stage portion of the poppet, and when the poppet is in the partially open position defines a first fluid passage between the interior portion of the valve and the nozzle passage, and wherein the first stage portion of the poppet comprises a flange, the flange having an aperture there through aligned with the first fluid passage, wherein the poppet has a fully open position, wherein the second stage portion of the poppet is capable of being spaced from the nozzle passage of the valve, and when the poppet is in the fully open position defines a second fluid passage between the interior portion of the valve and the nozzle passage; characterized in that the valve further comprises: a nozzle disposed in the nozzle passage, the nozzle including a head disposed on a shaft and surrounded by a sleeve, wherein in a first position the nozzle is in the nozzle passage but is not in contact with the poppet; in a second position, corresponding to the partially open position of the poppet, the shaft extends and moves the nozzle head away from the sleeve so that the nozzle head pushes the first stage portion of the poppet against a spring and away from the second stage portion of the poppet; in a third position, corresponding to the fully open position of the poppet, the nozzle is disposed in the nozzle passage in a fully engaged position, the shaft extends and moves the nozzle head further away from the sleeve so that the nozzle head continues to push both the first stage portion and also fully engages the second stage portion of the poppet, wherein the first fluid passage remains open, and a second fluid passage is also opened, the second fluid passage being larger than the first fluid passage, and allowing higher fluid flows from the poppet valve to the nozzle. an interior portion; a nozzle passage; and a poppet having a first stage portion and a second stage portion, wherein the poppet has a closed position in which the first stage portion and the second stage portion seal the interior portion of the valve from the nozzle passage, wherein the poppet has a partially open position, wherein the first stage portion of the poppet is capable of being spaced from the second stage portion of the poppet, and when the poppet is in the partially open position defines a first fluid passage between the interior portion of the valve and the nozzle passage, and wherein the first stage portion of the poppet comprises a flange, the flange having an aperture there through aligned with the first fluid passage, wherein the poppet has a fully open position, wherein the second stage portion of the poppet is capable of being spaced from the nozzle passage of the valve, and when the poppet is in the fully open position defines a second fluid passage between the interior portion of the valve and the nozzle passage; characterized in that the valve further comprises: a nozzle disposed in the nozzle passage, the nozzle including a head disposed on a shaft and surrounded by a sleeve, wherein in a first position the nozzle is in the nozzle passage but is not in contact with the poppet; in a second position, corresponding to the partially open position of the poppet, the shaft extends and moves the nozzle head away from the sleeve so that the nozzle head pushes the first stage portion of the poppet against a spring and away from the second stage portion of the poppet; in a third position, corresponding to the fully open position of the poppet, the nozzle is disposed in the nozzle passage in a fully engaged position, the shaft extends and moves the nozzle head further away from the sleeve so that the nozzle head continues to push both the first stage portion and also fully engages the second stage portion of the poppet, wherein the first fluid passage remains open, and a second fluid passage is also opened, the second fluid passage being larger than the first fluid passage, and allowing higher fluid flows from the poppet valve to the nozzle. a nozzle disposed in the nozzle passage, the nozzle including a head disposed on a shaft and surrounded by a sleeve, wherein in a first position the nozzle is in the nozzle passage but is not in contact with the poppet; in a second position, corresponding to the partially open position of the poppet, the shaft extends and moves the nozzle head away from the sleeve so that the nozzle head pushes the first stage portion of the poppet against a spring and away from the second stage portion of the poppet; in a third position, corresponding to the fully open position of the poppet, the nozzle is disposed in the nozzle passage in a fully engaged position, the shaft extends and moves the nozzle head further away from the sleeve so that the nozzle head continues to push both the first stage portion and also fully engages the second stage portion of the poppet, wherein the first fluid passage remains open, and a second fluid passage is also opened, the second fluid passage being larger than the first fluid passage, and allowing higher fluid flows from the poppet valve to the nozzle.