A grinding and shaping method using a vertical grinding mill, used for grinding and shaping a powder or a granular material, comprising: selecting a vertical grinding mill: selecting a vertical grinding mill with suitable thread pitch/diameter ratio of the spiral rotor according to the raw material to be ground; initiating the vertical grinding mill: sequentially initiating a dust collector, an air blowing device, a driving device and a feeding device, wherein the driving device propels the spiral rotor to rotate; Feeding and grinding: feeding a raw material from the feeding port at the upper end of the grinding chamber and then grinding; wherein said method is characterized by comprising additionally: Adding a grinding medium: selecting the grade of a grinding medium and determining the filling factor according to the requirements of the particle sizes of the raw material and the ground product, and then adding the grinding medium into the grinding chamber of the vertical grinding mill; And the air blowing device blows upward from the bottom of the grinding chamber; Adjusting parameters: adjusting the rotation speed of the spiral rotor of the vertical grinding mill to change the cycling speed of the raw material and the grinding medium in the grinding chamber, thereby changing the flow rate of the raw material in the grinding chamber; Discharging: initiating a discharging device, and discharging the material from the discharging port at the lower end of the grinding chamber; wherein when selecting a vertical grinding mill, the thread pitch/diameter ratio of the spiral rotor is determined according to the Mohs hardness of the raw material, wherein when the Mohs hardness of the raw material increases gradually, the thread pitch/diameter ratio of the spiral rotor of the vertical grinding mill decreases gradually; through adjusting the rotation speed of the spiral rotor of the vertical grinding mill, the energy obtained by the grinding medium is matched with the energy required for grinding the raw material, which significantly improves the grinding and shaping effects. selecting a vertical grinding mill: selecting a vertical grinding mill with suitable thread pitch/diameter ratio of the spiral rotor according to the raw material to be ground; initiating the vertical grinding mill: sequentially initiating a dust collector, an air blowing device, a driving device and a feeding device, wherein the driving device propels the spiral rotor to rotate; Feeding and grinding: feeding a raw material from the feeding port at the upper end of the grinding chamber and then grinding; wherein said method is characterized by comprising additionally: Adding a grinding medium: selecting the grade of a grinding medium and determining the filling factor according to the requirements of the particle sizes of the raw material and the ground product, and then adding the grinding medium into the grinding chamber of the vertical grinding mill; And the air blowing device blows upward from the bottom of the grinding chamber; Adjusting parameters: adjusting the rotation speed of the spiral rotor of the vertical grinding mill to change the cycling speed of the raw material and the grinding medium in the grinding chamber, thereby changing the flow rate of the raw material in the grinding chamber; Discharging: initiating a discharging device, and discharging the material from the discharging port at the lower end of the grinding chamber; wherein when selecting a vertical grinding mill, the thread pitch/diameter ratio of the spiral rotor is determined according to the Mohs hardness of the raw material, wherein when the Mohs hardness of the raw material increases gradually, the thread pitch/diameter ratio of the spiral rotor of the vertical grinding mill decreases gradually; through adjusting the rotation speed of the spiral rotor of the vertical grinding mill, the energy obtained by the grinding medium is matched with the energy required for grinding the raw material, which significantly improves the grinding and shaping effects. Adding a grinding medium: selecting the grade of a grinding medium and determining the filling factor according to the requirements of the particle sizes of the raw material and the ground product, and then adding the grinding medium into the grinding chamber of the vertical grinding mill; And the air blowing device blows upward from the bottom of the grinding chamber; Adjusting parameters: adjusting the rotation speed of the spiral rotor of the vertical grinding mill to change the cycling speed of the raw material and the grinding medium in the grinding chamber, thereby changing the flow rate of the raw material in the grinding chamber; Discharging: initiating a discharging device, and discharging the material from the discharging port at the lower end of the grinding chamber; wherein when selecting a vertical grinding mill, the thread pitch/diameter ratio of the spiral rotor is determined according to the Mohs hardness of the raw material, wherein when the Mohs hardness of the raw material increases gradually, the thread pitch/diameter ratio of the spiral rotor of the vertical grinding mill decreases gradually; through adjusting the rotation speed of the spiral rotor of the vertical grinding mill, the energy obtained by the grinding medium is matched with the energy required for grinding the raw material, which significantly improves the grinding and shaping effects.