A training ladder, comprising: a first chain and a second chain arranged parallel to each other; a plurality of bars (2a, 2b, 2c, 2d, 2e) arranged parallel to each other, one end of each of the plurality of bars (2a, 2b, 2c, 2d, 2e) being connected to the first chain, and another end of each of the plurality of bars (2a, 2b, 2c, 2d, 2e) being connected to the second chain; wherein - the bar (2a, 2b, 2c, 2d, 2e) is hollow and a string is provided at two ends with a loop and extends through the hollow portion of the bar (2a, 2b, 2c, 2d, 2e) in a longitudinal direction of the bar (2a, 2b, 2c, 2d, 2e), the loop being loosely linked with a ring constituting the chain (3a, 3b), or - the bar (2a, 2b, 2c, 2d, 2e) is hollow and a ring-shaped string extends through the hollow portion of the bar (2a, 2b, 2c, 2d, 2e) in a longitudinal direction of the bar (2a, 2b, 2c, 2d, 2e), and also each of portions of the ring-shaped string positioned at both ends of the bar (2a, 2b, 2c, 2d, 2e) is put into a ring constituting the chain (3a, 3b) so that the string and the ring are linked with each other, and wherein each of the bars (2a, 2b, 2c, 2d, 2e) is composed of a rigid body, and there is provided a play for allowing a change of a joint direction between of the bar (2a, 2b, 2c, 2d, 2e) and the chain (3a, 3b) at each of joint portions of the bars (2a, 2b, 2c, 2d, 2e) and the chains (3a, 3b), the change in a joint direction between the bar and the chain allowing the bar to turn with respect to the chain, or the chain to turn with respect to the bar. a first chain and a second chain arranged parallel to each other; a plurality of bars (2a, 2b, 2c, 2d, 2e) arranged parallel to each other, one end of each of the plurality of bars (2a, 2b, 2c, 2d, 2e) being connected to the first chain, and another end of each of the plurality of bars (2a, 2b, 2c, 2d, 2e) being connected to the second chain; wherein - the bar (2a, 2b, 2c, 2d, 2e) is hollow and a string is provided at two ends with a loop and extends through the hollow portion of the bar (2a, 2b, 2c, 2d, 2e) in a longitudinal direction of the bar (2a, 2b, 2c, 2d, 2e), the loop being loosely linked with a ring constituting the chain (3a, 3b), or - the bar (2a, 2b, 2c, 2d, 2e) is hollow and a ring-shaped string extends through the hollow portion of the bar (2a, 2b, 2c, 2d, 2e) in a longitudinal direction of the bar (2a, 2b, 2c, 2d, 2e), and also each of portions of the ring-shaped string positioned at both ends of the bar (2a, 2b, 2c, 2d, 2e) is put into a ring constituting the chain (3a, 3b) so that the string and the ring are linked with each other, and - the bar (2a, 2b, 2c, 2d, 2e) is hollow and a string is provided at two ends with a loop and extends through the hollow portion of the bar (2a, 2b, 2c, 2d, 2e) in a longitudinal direction of the bar (2a, 2b, 2c, 2d, 2e), the loop being loosely linked with a ring constituting the chain (3a, 3b), or - the bar (2a, 2b, 2c, 2d, 2e) is hollow and a ring-shaped string extends through the hollow portion of the bar (2a, 2b, 2c, 2d, 2e) in a longitudinal direction of the bar (2a, 2b, 2c, 2d, 2e), and also each of portions of the ring-shaped string positioned at both ends of the bar (2a, 2b, 2c, 2d, 2e) is put into a ring constituting the chain (3a, 3b) so that the string and the ring are linked with each other, and wherein each of the bars (2a, 2b, 2c, 2d, 2e) is composed of a rigid body, and there is provided a play for allowing a change of a joint direction between of the bar (2a, 2b, 2c, 2d, 2e) and the chain (3a, 3b) at each of joint portions of the bars (2a, 2b, 2c, 2d, 2e) and the chains (3a, 3b), the change in a joint direction between the bar and the chain allowing the bar to turn with respect to the chain, or the chain to turn with respect to the bar.