A structural panel for a building comprising: first, second, third, and fourth horizontal elongated members; first and second vertical elongated members fastened to the first, second, third, and fourth horizontal elongated members such that the first and fourth horizontal elongated members form respectively a top and a bottom of the structural panel, such that the first and second vertical elongated members form respective sides of the panel, and, wherein at least one of the horizontal and vertical elongated members comprises a stud, wherein at least another one of the horizontal and vertical elongated members comprises a track, wherein the track comprises a track web and first and second track flanges, wherein the first and second track flanges extend in the same direction at substantially right angles from opposing sides of the track web, wherein the stud comprises a stud web and first and second stud flanges, wherein the first and second stud flanges extend in the same direction at substantially right angles from opposing sides of the stud web, and wherein the track web is wider than the stud web such the stud can be fitted within the track; and, wherein the structural panel further comprises third, fourth, and fifth vertical elongated members fastened to the first, second, third, and fourth horizontal elongated members characterized in that the second and third horizontal elongated members are arranged back to back to form a continuous double horizontal brace that connects at each of the first and second vertical elongated members and that bridges between the first and second vertical elongated members that form the sides of the structural panel; and in that the fourth vertical elongated member is substantially centered between the first and second vertical elongated members, such that third vertical elongated member is between the first and fourth vertical elongated members, and such that the fifth vertical elongated member is between the fourth and second vertical elongated members; and, in that the structural panel further comprises: a first brace member fastened to first and third vertical elongated members and to the fourth horizontal elongated member; and, a second brace member fastened to second and fifth vertical elongated members and to the fourth horizontal elongated member, wherein the first and second brace member form an integrated V-brace in the structural panel designed to transfer lateral load on the structural V-Braced panel to a structural column. first, second, third, and fourth horizontal elongated members; first and second vertical elongated members fastened to the first, second, third, and fourth horizontal elongated members such that the first and fourth horizontal elongated members form respectively a top and a bottom of the structural panel, such that the first and second vertical elongated members form respective sides of the panel, and, wherein at least one of the horizontal and vertical elongated members comprises a stud, wherein at least another one of the horizontal and vertical elongated members comprises a track, wherein the track comprises a track web and first and second track flanges, wherein the first and second track flanges extend in the same direction at substantially right angles from opposing sides of the track web, wherein the stud comprises a stud web and first and second stud flanges, wherein the first and second stud flanges extend in the same direction at substantially right angles from opposing sides of the stud web, and wherein the track web is wider than the stud web such the stud can be fitted within the track; and, wherein the structural panel further comprises third, fourth, and fifth vertical elongated members fastened to the first, second, third, and fourth horizontal elongated members characterized in that the second and third horizontal elongated members are arranged back to back to form a continuous double horizontal brace that connects at each of the first and second vertical elongated members and that bridges between the first and second vertical elongated members that form the sides of the structural panel; and in that the fourth vertical elongated member is substantially centered between the first and second vertical elongated members, such that third vertical elongated member is between the first and fourth vertical elongated members, and such that the fifth vertical elongated member is between the fourth and second vertical elongated members; and, in that the structural panel further comprises: a first brace member fastened to first and third vertical elongated members and to the fourth horizontal elongated member; and, a second brace member fastened to second and fifth vertical elongated members and to the fourth horizontal elongated member, wherein the first and second brace member form an integrated V-brace in the structural panel designed to transfer lateral load on the structural V-Braced panel to a structural column. a first brace member fastened to first and third vertical elongated members and to the fourth horizontal elongated member; and, a second brace member fastened to second and fifth vertical elongated members and to the fourth horizontal elongated member, wherein the first and second brace member form an integrated V-brace in the structural panel designed to transfer lateral load on the structural V-Braced panel to a structural column.