A compressible resilient pad (10; 35; 60), wherein the pad includes a structure comprising: a plurality of parallel longitudinal yarns; a plurality of parallel cross-direction yarns; a plurality of parallel hollow elastic members being elastic in their thickness or radial direction and length or axial direction, so that the hollow elastic members stretch and compress so that the pad compresses under a normal load and springs back after removal of the load characterized in that: a first layer (12; 112; 212) of the parallel yarns (20; 120) running in either the longitudinal or the cross-direction; a second layer (14; 116; 216) of the parallel hollow elastic members (40; 140) on one side of the first layer, the second layer's hollow elastic members running in the longitudinal or cross-direction different from that of the first layer; and a third layer (16; 122; 220) of the parallel yarns (30; 130) on the opposite of the second layer (14; 116; 216) as the first layer (12; 112; 212) and running in the same direction as those of the first layer (12; 112; 212), wherein the parallel yarns (30; 130) of the third layer (16; 122; 220) are aligned such that the parallel yarns (30; 130) of the third layer (16; 122; 220) nest in the spaces created between the parallel yarns (20; 120) of the first layer (12; 112; 212). a plurality of parallel longitudinal yarns; a plurality of parallel cross-direction yarns; a plurality of parallel hollow elastic members being elastic in their thickness or radial direction and length or axial direction, so that the hollow elastic members stretch and compress so that the pad compresses under a normal load and springs back after removal of the load characterized in that: a first layer (12; 112; 212) of the parallel yarns (20; 120) running in either the longitudinal or the cross-direction; a second layer (14; 116; 216) of the parallel hollow elastic members (40; 140) on one side of the first layer, the second layer's hollow elastic members running in the longitudinal or cross-direction different from that of the first layer; and a third layer (16; 122; 220) of the parallel yarns (30; 130) on the opposite of the second layer (14; 116; 216) as the first layer (12; 112; 212) and running in the same direction as those of the first layer (12; 112; 212), wherein the parallel yarns (30; 130) of the third layer (16; 122; 220) are aligned such that the parallel yarns (30; 130) of the third layer (16; 122; 220) nest in the spaces created between the parallel yarns (20; 120) of the first layer (12; 112; 212). a first layer (12; 112; 212) of the parallel yarns (20; 120) running in either the longitudinal or the cross-direction; a second layer (14; 116; 216) of the parallel hollow elastic members (40; 140) on one side of the first layer, the second layer's hollow elastic members running in the longitudinal or cross-direction different from that of the first layer; and a third layer (16; 122; 220) of the parallel yarns (30; 130) on the opposite of the second layer (14; 116; 216) as the first layer (12; 112; 212) and running in the same direction as those of the first layer (12; 112; 212), wherein the parallel yarns (30; 130) of the third layer (16; 122; 220) are aligned such that the parallel yarns (30; 130) of the third layer (16; 122; 220) nest in the spaces created between the parallel yarns (20; 120) of the first layer (12; 112; 212).