A system for carrying skis, adapted to be worn over the shoulder by an athlete, and configured to transport, over the shoulder, a pair of skis, said system for carrying skis comprising: - a frame; - a first shoulder strap and a second shoulder strap, connected to the frame; wherein an upper end of the first shoulder strap is connected to a first upper portion of the frame, and a lower end of the first shoulder strap is connected to a first lower portion of the frame; wherein an upper end of the second shoulder strap is connected to a second upper portion of the frame, and a lower end of the second shoulder strap is connected to a second lower portion of the frame; - a lower ski support, positioned at the first lower portion of the frame; - an upper ski support, positioned at the second shoulder strap; wherein the upper ski support comprises a hook elastically connected to the second shoulder strap by means of an elastic return element, and wherein a covering is connected to the second shoulder strap, so that the covering and the second shoulder strap delimit a guide duct extending from the upper end to the lower end of the second shoulder strap, and wherein the elastic return element extends through the guide duct formed by the covering and the second shoulder strap, and characterised in that, a contrast element is integrally connected to the covering and to the second shoulder strap, at the upper end of the second shoulder strap, wherein the contrast element forms a central through hole, wherein the elastic return element, connected to the hook, extends through the central through hole, and wherein the contrast element and the central through hole are sized so that the elastic element can slide inside the central through hole, and the hook can partially be inserted into the central through hole but cannot cross the central through hole. - a frame; - a first shoulder strap and a second shoulder strap, connected to the frame; wherein an upper end of the first shoulder strap is connected to a first upper portion of the frame, and a lower end of the first shoulder strap is connected to a first lower portion of the frame; wherein an upper end of the second shoulder strap is connected to a second upper portion of the frame, and a lower end of the second shoulder strap is connected to a second lower portion of the frame; - a lower ski support, positioned at the first lower portion of the frame; - an upper ski support, positioned at the second shoulder strap; - a lower ski support, positioned at the first lower portion of the frame; - an upper ski support, positioned at the second shoulder strap; wherein the upper ski support comprises a hook elastically connected to the second shoulder strap by means of an elastic return element, and wherein a covering is connected to the second shoulder strap, so that the covering and the second shoulder strap delimit a guide duct extending from the upper end to the lower end of the second shoulder strap, and wherein the elastic return element extends through the guide duct formed by the covering and the second shoulder strap, and characterised in that, a contrast element is integrally connected to the covering and to the second shoulder strap, at the upper end of the second shoulder strap, wherein the contrast element forms a central through hole, wherein the elastic return element, connected to the hook, extends through the central through hole, and wherein the contrast element and the central through hole are sized so that the elastic element can slide inside the central through hole, and the hook can partially be inserted into the central through hole but cannot cross the central through hole.