A spool comprising a three-dimensional substrate and a core, the three-dimensional substrate having a plane and comprising a plurality of projections extending outwardly from the plane of the three-dimensional substrate; wherein the three-dimensional substrate is made from the group consisting of a nonwoven web, a film and combinations thereof; the core having a longitudinal axis (Lc) and a length along the longitudinal axis (Lc); the core comprising first and second transversal side edges (21, 22); wherein the spool comprises a first plurality of spirally wound portions and a first plurality of helically wound portions; wherein the three-dimensional substrate is spirally wound around the core to form each spirally wound portion (111, 112, 113, 114, 115) of the first plurality of spirally wound portions; and wherein the spirally wound portions (111, 112, 113, 114, 115) of the first plurality of spirally wound portions are located next to each other along the longitudinal axis (Lc) of the core between the first transversal side edge of the core and the second transversal side edge of the core; wherein the three-dimensional substrate is helically wound around the core along the longitudinal axis (Lc) of the core to form each helically wound portion (121, 122, 123, 124) of the first plurality of helically wound portions; and wherein each helically wound portion (121, 122, 123, 124) of the first plurality of helically wound portions extends between two adjacent spirally wound portions of the first plurality of spirally wound portions; wherein the three-dimensional substrate in each spirally wound portion (111, 112, 113, 114, 115) of the first plurality of spirally wound portions is repeatedly and spirally wound around the core to form a plurality of layers overlaying each other; and wherein in each spirally wound portion (111, 112, 113, 114, 115), a majority of the projections of the three-dimensional substrate in at least some of the layers are at least partially nested with a majority of the projections of the three-dimensional substrate of an adjacent overlaying layer of the spirally wound portion; and wherein the three-dimensional substrate comprises a longitudinal axis (Ls); wherein each projection (12A, 12B) comprises a base; wherein the base of each projection (12A, 12B) comprises a circumference where each projection (12A, 12B) starts to protrude outwardly from the plane; and wherein a notional circle (13A, 13B) is drawn around the base of each projection which is as small as possible without intersecting the circumference of the base of each projection (12A, 12B); wherein each notional circle (17A, 17B) of each projection (12A, 12B) comprises a center (14A, 14B); wherein two neighboring projections (12A, 12B) are aligned in a direction substantially parallel to a machine direction; wherein the distance between the centers (14A, 14B) of the notional circles (17A, 17B) of the respective neighboring projections (12A, 12B) has a length; wherein the diameter of the circle (17A, 17B) of one of the neighboring projections (12A, 12B) has a length; wherein the minimum distance between the circumferences of the notional circles (17A, 17B) of the respective neighboring projections (12A, 12B) has a length; such that the ratio of L1:L is at least 0.3 and the ratio of 0 ≤ L2:L ≤ 0.7.