A damper for use with a turbine seal comprising: a damper body extending along an axial dimension, the damper body having an axial first end, an opposing axial second end, a first lateral side, and an opposing second lateral side; wherein the damper body further comprises four lugs (151, 154, 156, 158), including a first pair of lugs (151, 154) disposed at the first axial end and a second pair of lugs (156, 158) disposed at the second axial end, wherein: a first lug (154, 158) in each said lug pair is on the first lateral side of the damper and a second lug (151, 156) in each lug pair is on the second lateral side of the damper; characterized in that in said first lug pair (151, 154), the first lug extends to an axially outermost point, which is not laterally beyond a lateral side wall of said first lug, the second lug has an axially outermost first foot which extends laterally beyond a lateral wall of said second lug; and in said second lug pair (156, 158), the second lug has an axial outermost point which does not extend laterally beyond a lateral side wall of said second lug, the first lug having an axial outermost point with a second foot extending laterally beyond a lateral wall of said first lug, and said first foot on said first axial end of said damper being on the first lateral side, and said second foot on said second axial end being on the second lateral side. a damper body extending along an axial dimension, the damper body having an axial first end, an opposing axial second end, a first lateral side, and an opposing second lateral side; wherein the damper body further comprises four lugs (151, 154, 156, 158), including a first pair of lugs (151, 154) disposed at the first axial end and a second pair of lugs (156, 158) disposed at the second axial end, wherein: a first lug (154, 158) in each said lug pair is on the first lateral side of the damper and a second lug (151, 156) in each lug pair is on the second lateral side of the damper; characterized in that in said first lug pair (151, 154), the first lug extends to an axially outermost point, which is not laterally beyond a lateral side wall of said first lug, the second lug has an axially outermost first foot which extends laterally beyond a lateral wall of said second lug; and in said second lug pair (156, 158), the second lug has an axial outermost point which does not extend laterally beyond a lateral side wall of said second lug, the first lug having an axial outermost point with a second foot extending laterally beyond a lateral wall of said first lug, and said first foot on said first axial end of said damper being on the first lateral side, and said second foot on said second axial end being on the second lateral side. a first lug (154, 158) in each said lug pair is on the first lateral side of the damper and a second lug (151, 156) in each lug pair is on the second lateral side of the damper; characterized in that in said first lug pair (151, 154), the first lug extends to an axially outermost point, which is not laterally beyond a lateral side wall of said first lug, the second lug has an axially outermost first foot which extends laterally beyond a lateral wall of said second lug; and in said second lug pair (156, 158), the second lug has an axial outermost point which does not extend laterally beyond a lateral side wall of said second lug, the first lug having an axial outermost point with a second foot extending laterally beyond a lateral wall of said first lug, and said first foot on said first axial end of said damper being on the first lateral side, and said second foot on said second axial end being on the second lateral side.