A shoe sole comprising: an outsole made of a rubber having a tread surface and an upper surface; and a mid sole having an upper surface and a lower surface, wherein the lower surface is attached to the upper surface of the outsole, wherein: the outsole includes: a base; a plurality of first cleats protruding in a downward direction from the base to form the tread surface, wherein the plurality of first cleats are arranged in a longitudinal direction and in a transverse direction; and a concave surface recessed in the downward direction on the upper surface of each of the first cleats; the lower surface of the mid sole includes a convex surface formed by a surface of a convex portion protruding in the downward direction from a base of the mid sole; the concave surface and the convex surface are in contact with, and attached to, each other; and a distance from the tread surface to a top of the convex surface in each of the first cleats is greater than a thickness of the base, characterized in that the outsole includes three or more of the first cleats or a plurality of second cleats other than the first cleats, with a first through hole being defined in an area surrounded by three or more of the first and/or second cleats; a main component of the mid sole is a foam body having a thermoplastic resin component; and the mid sole includes a further first cleat made of the foam body protruding in the downward direction through the first through hole. an outsole made of a rubber having a tread surface and an upper surface; and a mid sole having an upper surface and a lower surface, wherein the lower surface is attached to the upper surface of the outsole, wherein: the outsole includes: a base; a plurality of first cleats protruding in a downward direction from the base to form the tread surface, wherein the plurality of first cleats are arranged in a longitudinal direction and in a transverse direction; and a concave surface recessed in the downward direction on the upper surface of each of the first cleats; the lower surface of the mid sole includes a convex surface formed by a surface of a convex portion protruding in the downward direction from a base of the mid sole; the concave surface and the convex surface are in contact with, and attached to, each other; and a distance from the tread surface to a top of the convex surface in each of the first cleats is greater than a thickness of the base, characterized in that the outsole includes three or more of the first cleats or a plurality of second cleats other than the first cleats, with a first through hole being defined in an area surrounded by three or more of the first and/or second cleats; a main component of the mid sole is a foam body having a thermoplastic resin component; and the mid sole includes a further first cleat made of the foam body protruding in the downward direction through the first through hole. a base; a plurality of first cleats protruding in a downward direction from the base to form the tread surface, wherein the plurality of first cleats are arranged in a longitudinal direction and in a transverse direction; and a concave surface recessed in the downward direction on the upper surface of each of the first cleats; the lower surface of the mid sole includes a convex surface formed by a surface of a convex portion protruding in the downward direction from a base of the mid sole; the concave surface and the convex surface are in contact with, and attached to, each other; and a distance from the tread surface to a top of the convex surface in each of the first cleats is greater than a thickness of the base, characterized in that the outsole includes three or more of the first cleats or a plurality of second cleats other than the first cleats, with a first through hole being defined in an area surrounded by three or more of the first and/or second cleats; a main component of the mid sole is a foam body having a thermoplastic resin component; and the mid sole includes a further first cleat made of the foam body protruding in the downward direction through the first through hole.