A fitness assembly arrangement comprising: a. a first fitness assembly comprising i. a standard frame element arranged on a supporting surface, and ii. a first functional fitness element mounted to and supported by said first standard frame element, and b. a second fitness assembly comprising i. a second standard frame element being the same as said first standard frame element and also mounted on the supporting surface, and ii. a second functional fitness element mounted to and supported by said second standard frame element, said second functional fitness element being different than said first functional fitness element, and where c. said first functional fitness element is a weight lifting based functional fitness element and where d. said second functional fitness element being chosen from a group including a net based functional fitness element, a suspension training based functional fitness element or a twisting action functional fitness element and where e. said first fitness assembly further comprises one or two additional functional fitness element(s) (21b,21c) being the same as the first functional fitness element and being mounted to and supported by said first standard frame element and being arranged alongside the first functional fitness element such that a first user can be using the first functional fitness element while a second and/or third user can be using the additional functional fitness element(s) beside the first user and where f. said second fitness assembly further comprises one or two additional functional fitness element(s) (21b,21c) being the same as the second functional fitness element and being mounted to and supported by said second standard frame element and being arranged alongside the second functional fitness element such that a first user can be using the second functional fitness element while a second and/or third user can be using the additional functional fitness element(s) beside the first user. a. a first fitness assembly comprising i. a standard frame element arranged on a supporting surface, and ii. a first functional fitness element mounted to and supported by said first standard frame element, and i. a standard frame element arranged on a supporting surface, and ii. a first functional fitness element mounted to and supported by said first standard frame element, and b. a second fitness assembly comprising i. a second standard frame element being the same as said first standard frame element and also mounted on the supporting surface, and ii. a second functional fitness element mounted to and supported by said second standard frame element, said second functional fitness element being different than said first functional fitness element, and where i. a second standard frame element being the same as said first standard frame element and also mounted on the supporting surface, and ii. a second functional fitness element mounted to and supported by said second standard frame element, said second functional fitness element being different than said first functional fitness element, and where c. said first functional fitness element is a weight lifting based functional fitness element and where d. said second functional fitness element being chosen from a group including a net based functional fitness element, a suspension training based functional fitness element or a twisting action functional fitness element and where e. said first fitness assembly further comprises one or two additional functional fitness element(s) (21b,21c) being the same as the first functional fitness element and being mounted to and supported by said first standard frame element and being arranged alongside the first functional fitness element such that a first user can be using the first functional fitness element while a second and/or third user can be using the additional functional fitness element(s) beside the first user and where f. said second fitness assembly further comprises one or two additional functional fitness element(s) (21b,21c) being the same as the second functional fitness element and being mounted to and supported by said second standard frame element and being arranged alongside the second functional fitness element such that a first user can be using the second functional fitness element while a second and/or third user can be using the additional functional fitness element(s) beside the first user.