Goggles, in particular work safety goggles, a) with a lens arrangement, which i) has two mutually opposing side end regions, b) with a frame to carry the lens arrangement, c) with a head holding arrangement to locally fix the goggles on a head of a wearer, and d) with two coupling arrangements for a coupling, releasable connection of the lens arrangement, the frame and the head holding arrangement to one another, wherein each coupling arrangement comprises i) a first coupling device arranged adjacent to the respective side end region on the lens arrangement, ii) a second coupling device, which is arranged on the head holding arrangement and which - has a head holding arrangement part receiver to partly receive the respective first coupling device, and - a holding body, which is pivotable between a holding position and a release position, with a holding means, - wherein each holding body and each first coupling device of the respective coupling arrangement, in the assembled state of the goggles, have an articulated connection to one another by means of at least one joint projection, which defines a joint axis for pivoting the respective holding body, and iii) a third coupling device arranged adjacent to the respective side end region on the frame, which device - has a frame part receiver to partially receive the respective first coupling device, and - has a holding counter-means, which is associated with the respective holding means, to hold together the respective second coupling device and third coupling device when the respective holding body is in its holding position, characterized in that a region of the holding body to be actuated for disassembly is only accessible from an inside of the goggles. a) with a lens arrangement, which i) has two mutually opposing side end regions, i) has two mutually opposing side end regions, b) with a frame to carry the lens arrangement, c) with a head holding arrangement to locally fix the goggles on a head of a wearer, and d) with two coupling arrangements for a coupling, releasable connection of the lens arrangement, the frame and the head holding arrangement to one another, wherein each coupling arrangement comprises i) a first coupling device arranged adjacent to the respective side end region on the lens arrangement, ii) a second coupling device, which is arranged on the head holding arrangement and which - has a head holding arrangement part receiver to partly receive the respective first coupling device, and - a holding body, which is pivotable between a holding position and a release position, with a holding means, - wherein each holding body and each first coupling device of the respective coupling arrangement, in the assembled state of the goggles, have an articulated connection to one another by means of at least one joint projection, which defines a joint axis for pivoting the respective holding body, and iii) a third coupling device arranged adjacent to the respective side end region on the frame, which device - has a frame part receiver to partially receive the respective first coupling device, and - has a holding counter-means, which is associated with the respective holding means, to hold together the respective second coupling device and third coupling device when the respective holding body is in its holding position, i) a first coupling device arranged adjacent to the respective side end region on the lens arrangement, ii) a second coupling device, which is arranged on the head holding arrangement and which - has a head holding arrangement part receiver to partly receive the respective first coupling device, and - a holding body, which is pivotable between a holding position and a release position, with a holding means, - wherein each holding body and each first coupling device of the respective coupling arrangement, in the assembled state of the goggles, have an articulated connection to one another by means of at least one joint projection, which defines a joint axis for pivoting the respective holding body, and - has a head holding arrangement part receiver to partly receive the respective first coupling device, and - a holding body, which is pivotable between a holding position and a release position, with a holding means, - wherein each holding body and each first coupling device of the respective coupling arrangement, in the assembled state of the goggles, have an articulated connection to one another by means of at least one joint projection, which defines a joint axis for pivoting the respective holding body, and iii) a third coupling device arranged adjacent to the respective side end region on the frame, which device - has a frame part receiver to partially receive the respective first coupling device, and - has a holding counter-means, which is associated with the respective holding means, to hold together the respective second coupling device and third coupling device when the respective holding body is in its holding position, - has a frame part receiver to partially receive the respective first coupling device, and - has a holding counter-means, which is associated with the respective holding means, to hold together the respective second coupling device and third coupling device when the respective holding body is in its holding position,