Anchor-shaped suspension part for a cross-sectionally essentially C-shaped supporting rail of a false ceiling, comprising a) a main body having a longitudinal extent in the direction of a centre longitudinal axis, having two lateral peripheries (11, 12), in relation to the direction of the centre longitudinal axis, having a lower periphery, as seen in the direction of the centre longitudinal axis, and having a main plane of the main body, wherein b) the main body has two anchor extensions (16, 17), which are formed in one piece on the main body, each on one of the lateral peripheries (11, 12) of the main body, project upwards at least in the installed state and are designed so that, in the installed state, they engage beneath appropriately inwardly angled leg ends of the supporting rail, c) the main body comprises a pressure-exerting element, which is formed in one piece by means of at least one bending portion (23, 24) and can be pivoted from an installation position, in which it is pivoted out of the main plane of the main body, into a pressure-exerting position, and d) wherein the pressure-exerting element, in its pressure-exerting position, is located essentially within the main plane of the main body, and it has a lower pressure-exerting edge, which is designed so that, in the installed state and when the pressure-exerting element is located in the pressure-exerting position, it presses against a base of the supporting rail, characterized in that e) the pressure-exerting element is connected in one piece to the main body by means of two bending portions (23, 24), which are arranged on opposite sides of the pressure-exerting element, and the two bending portions (23, 24) define a pivot axis, about which the pressure-exerting element can be pivoted. a) a main body having a longitudinal extent in the direction of a centre longitudinal axis, having two lateral peripheries (11, 12), in relation to the direction of the centre longitudinal axis, having a lower periphery, as seen in the direction of the centre longitudinal axis, and having a main plane of the main body, wherein b) the main body has two anchor extensions (16, 17), which are formed in one piece on the main body, each on one of the lateral peripheries (11, 12) of the main body, project upwards at least in the installed state and are designed so that, in the installed state, they engage beneath appropriately inwardly angled leg ends of the supporting rail, c) the main body comprises a pressure-exerting element, which is formed in one piece by means of at least one bending portion (23, 24) and can be pivoted from an installation position, in which it is pivoted out of the main plane of the main body, into a pressure-exerting position, and d) wherein the pressure-exerting element, in its pressure-exerting position, is located essentially within the main plane of the main body, and it has a lower pressure-exerting edge, which is designed so that, in the installed state and when the pressure-exerting element is located in the pressure-exerting position, it presses against a base of the supporting rail, e) the pressure-exerting element is connected in one piece to the main body by means of two bending portions (23, 24), which are arranged on opposite sides of the pressure-exerting element, and the two bending portions (23, 24) define a pivot axis, about which the pressure-exerting element can be pivoted.