A nutritional supplement in the form of a tablet comprising: 800 mg to 3 g phytosterols; 1300 I.U. to 12,000 I.U. of vitamin A; 45 mg to 250 mg of vitamin C; 200 I.U. to 2000 I.U. of vitamin D; 20 I.U. to 200 I.U. of vitamin E; 10 mcg to 90 mcg of vitamin K; 1.2 mg to 4.5 mg of thiamin; 1.3 mg to 5.1 mg of vitamin B 2; 0 mg to 550 mg of choline; 5 mg to 40 mg of niacin; 1mg to 8 mg of vitamin B6; 0 mcg to 1400 mcg of folic acid; 2.4 mcg to 400 mcg of vitamin B 12; 0 mcg to 300 mcg of biotin; 0 mg to 16 mg of pantothenic acid; 0 mg to 18 mg of iron dosed in the form of a pharmaceutically acceptable iron compound; 0 mcg to 300 mcg of iodine dosed in the form of a pharmaceutically acceptable iodine compound; 0 mg to 100 mg of magnesium dosed in the form of a pharmaceutically acceptable magnesium compound; 3 mg to 15 mg of zinc dosed in the form of a pharmaceutically acceptable zinc compound; 15 mcg to 75 mcg of selenium dosed in the form of a pharmaceutically acceptable selenium compound; 0 mg to 10 mg of copper dosed in the form of a pharmaceutically acceptable copper compound; 0 mg to 6 mg of manganese dosed in the form of a pharmaceutically acceptable manganese compound; 0 mg to 200 mg calcium dosed in the form of a pharmaceutically acceptable calcium compound; 0 mg to 750 mg of phosphorus dosed in a pharmaceutically acceptable phosphorus compound; 0 mcg to 250 mcg of molybdenum dosed in a pharmaceutically acceptable molybdenum compound; 0 mg to 1.35 mg boron dosed in a pharmaceutically acceptable boron compound; 0 mcg to 100 mcg nickel dosed in a pharmaceutically acceptable nickel compound; 0 mg to 40 mg silicon dosed in a pharmaceutically acceptable silicon compound; 0 mcg to 35 mcg tin dosed in a pharmaceutically acceptable tin compound; 6 mcg to 25 mcg vanadium dosed in a pharmaceutically acceptable vanadium compound 0 mcg to 300 mcg of chromium dosed in the form of a pharmaceutically acceptable chromium compound; 0 mg to 125mg of potassium dosed in the form of a pharmaceutically acceptable potassium compound; 0 mg to 120 mg of chloride dosed in the form of a pharmaceutically acceptable chloride compound; 0 g to 3 g of omega - 3 fatty acids; 0 g to 3 g of lycopene dosed in the form of a pharmaceutically acceptable lycopene compound.; 0 g to 3 g of zeaxanthin dosed in the form of a pharmaceutically acceptable zeaxanthin compound; and 0 g to 3 g lutein dosed in the form of a pharmaceutically acceptable lutein compound; and an absorbent; wherein the absorbent is precipitated silicon dioxide of 7 micron particle size and 300 meter squared per gram surface area and is present at a 1:8 w/w ratio with phytosterols; said amounts of the vitamins, minerals and phytosterols being for daily dosage which may be delivered in a single delivery unit or in multiple delivery units. 800 mg to 3 g phytosterols; 1300 I.U. to 12,000 I.U. of vitamin A; 45 mg to 250 mg of vitamin C; 200 I.U. to 2000 I.U. of vitamin D; 20 I.U. to 200 I.U. of vitamin E; 10 mcg to 90 mcg of vitamin K; 1.2 mg to 4.5 mg of thiamin; 1.3 mg to 5.1 mg of vitamin B 2; 0 mg to 550 mg of choline; 5 mg to 40 mg of niacin; 1mg to 8 mg of vitamin B6; 0 mcg to 1400 mcg of folic acid; 2.4 mcg to 400 mcg of vitamin B 12; 0 mcg to 300 mcg of biotin; 0 mg to 16 mg of pantothenic acid; 0 mg to 18 mg of iron dosed in the form of a pharmaceutically acceptable iron compound; 0 mcg to 300 mcg of iodine dosed in the form of a pharmaceutically acceptable iodine compound; 0 mg to 100 mg of magnesium dosed in the form of a pharmaceutically acceptable magnesium compound; 3 mg to 15 mg of zinc dosed in the form of a pharmaceutically acceptable zinc compound; 15 mcg to 75 mcg of selenium dosed in the form of a pharmaceutically acceptable selenium compound; 0 mg to 10 mg of copper dosed in the form of a pharmaceutically acceptable copper compound; 0 mg to 6 mg of manganese dosed in the form of a pharmaceutically acceptable manganese compound; 0 mg to 200 mg calcium dosed in the form of a pharmaceutically acceptable calcium compound; 0 mg to 750 mg of phosphorus dosed in a pharmaceutically acceptable phosphorus compound; 0 mcg to 250 mcg of molybdenum dosed in a pharmaceutically acceptable molybdenum compound; 0 mg to 1.35 mg boron dosed in a pharmaceutically acceptable boron compound; 0 mcg to 100 mcg nickel dosed in a pharmaceutically acceptable nickel compound; 0 mg to 40 mg silicon dosed in a pharmaceutically acceptable silicon compound; 0 mcg to 35 mcg tin dosed in a pharmaceutically acceptable tin compound; 6 mcg to 25 mcg vanadium dosed in a pharmaceutically acceptable vanadium compound 0 mcg to 300 mcg of chromium dosed in the form of a pharmaceutically acceptable chromium compound; 0 mg to 125mg of potassium dosed in the form of a pharmaceutically acceptable potassium compound; 0 mg to 120 mg of chloride dosed in the form of a pharmaceutically acceptable chloride compound; 0 g to 3 g of omega - 3 fatty acids; 0 g to 3 g of lycopene dosed in the form of a pharmaceutically acceptable lycopene compound.; 0 g to 3 g of zeaxanthin dosed in the form of a pharmaceutically acceptable zeaxanthin compound; and 0 g to 3 g lutein dosed in the form of a pharmaceutically acceptable lutein compound; and an absorbent; wherein the absorbent is precipitated silicon dioxide of 7 micron particle size and 300 meter squared per gram surface area and is present at a 1:8 w/w ratio with phytosterols; said amounts of the vitamins, minerals and phytosterols being for daily dosage which may be delivered in a single delivery unit or in multiple delivery units.