A capacitor comprising: a first electrode having a first surface and an opposing second surface; a second electrode having a third surface and an opposing fourth surface; a first dielectric layer coupled to and separating the first and second electrodes; and a first equivalent series resistance control structure having a first ESR value, coupled to the first electrode, the first ESR control structure comprising: a second dielectric layer having a first surface and an opposing second surface, the first surface being coupled to the first surface of the first electrode; a first metal layer coupled to the second surface of the second dielectric layer; and a first set of holes formed in the second dielectric material and extending between the first electrode and the first metal layer, the first set of holes being filled with metal to form a first set of pillars; further comprising at least one additional ESR control structure coupled to the second electrode, the at least one additional ESR control structure comprising: a third dielectric layer having a first surface and an opposing second surface, the first surface being coupled to the third surface of the second electrode; a second metal layer coupled to a second surface of the third dielectric layer; and at least one additional set of holes formed in the third dielectric layer and extending between the second electrode and the second metal layer, the additional set of holes being filled with metal to form an additional set of pillars. a first electrode having a first surface and an opposing second surface; a second electrode having a third surface and an opposing fourth surface; a first dielectric layer coupled to and separating the first and second electrodes; and a first equivalent series resistance control structure having a first ESR value, coupled to the first electrode, the first ESR control structure comprising: a second dielectric layer having a first surface and an opposing second surface, the first surface being coupled to the first surface of the first electrode; a first metal layer coupled to the second surface of the second dielectric layer; and a first set of holes formed in the second dielectric material and extending between the first electrode and the first metal layer, the first set of holes being filled with metal to form a first set of pillars; further comprising at least one additional ESR control structure coupled to the second electrode, the at least one additional ESR control structure comprising: a third dielectric layer having a first surface and an opposing second surface, the first surface being coupled to the third surface of the second electrode; a second metal layer coupled to a second surface of the third dielectric layer; and at least one additional set of holes formed in the third dielectric layer and extending between the second electrode and the second metal layer, the additional set of holes being filled with metal to form an additional set of pillars. a second dielectric layer having a first surface and an opposing second surface, the first surface being coupled to the first surface of the first electrode; a first metal layer coupled to the second surface of the second dielectric layer; and a first set of holes formed in the second dielectric material and extending between the first electrode and the first metal layer, the first set of holes being filled with metal to form a first set of pillars; a third dielectric layer having a first surface and an opposing second surface, the first surface being coupled to the third surface of the second electrode; a second metal layer coupled to a second surface of the third dielectric layer; and at least one additional set of holes formed in the third dielectric layer and extending between the second electrode and the second metal layer, the additional set of holes being filled with metal to form an additional set of pillars.