A method for reducing motion sickness of a user in viewing a media content by means of data goggles during a travel in a motor vehicle, wherein, by a control device, vehicle dynamic data, which describes a motion of the motor vehicle with respect to its real environment, is received from a sensor device of the motor vehicle and goggle dynamic data, which describes a motion of the data goggles with respect to the motor vehicle and/or to the real environment and thereby describes a motion of a head of the user in relation to the motor vehicle and/or to the real environment, is captured by means of at least one acceleration sensor integrated in the data goggles and/or by means of radio sensors and/or optical sensors provided in the motor vehicle and capturing a relative motion of the data goggles, and a perspective, which is displayed to the user by means of the data goggles, is controlled depending on the vehicle dynamic data and the goggle dynamic data, characterized in that the media content is displayed in a media field in the displayed perspective and the media field is represented visible through a frame element, wherein the frame element at least partially surrounds the media field, and an artificial environment is represented next to the frame element, wherein a speed component of the vehicle dynamic data is represented as a motion of the artificial environment with respect to the frame element, and an acceleration component of the vehicle dynamic data is represented by an inclination of the frame element with respect to the media field, and a motion component of the goggle dynamic data is represented as a displacement of the entire perspective without the media field in that the media field is pivoted together with the head, and wherein the size of the media field is horizontally less than 35°, wherein the angle relates to an angle spanned by the eye, and depending on the acceleration component, exclusively the frame element is tilted, wherein the frame element • is completely represented as a partially transparent element, or • only a partial area of the frame element is partially transparently represented, and the artificial environment is represented through the respective partially transparent area of the frame element, wherein an opacity of the frame element in the partially transparent area is at most 50 %, and wherein the media content is partially transparently represented with an opacity of more than 70 % and less than 100 % and overlaid on the artificial environment in the media field. the media content is displayed in a media field in the displayed perspective and the media field is represented visible through a frame element, wherein the frame element at least partially surrounds the media field, and an artificial environment is represented next to the frame element, wherein a speed component of the vehicle dynamic data is represented as a motion of the artificial environment with respect to the frame element, and an acceleration component of the vehicle dynamic data is represented by an inclination of the frame element with respect to the media field, and a motion component of the goggle dynamic data is represented as a displacement of the entire perspective without the media field in that the media field is pivoted together with the head, and wherein the size of the media field is horizontally less than 35°, wherein the angle relates to an angle spanned by the eye, and depending on the acceleration component, exclusively the frame element is tilted, wherein the frame element • is completely represented as a partially transparent element, or • only a partial area of the frame element is partially transparently represented, • is completely represented as a partially transparent element, or • only a partial area of the frame element is partially transparently represented, and the artificial environment is represented through the respective partially transparent area of the frame element, wherein an opacity of the frame element in the partially transparent area is at most 50 %, and wherein the media content is partially transparently represented with an opacity of more than 70 % and less than 100 % and overlaid on the artificial environment in the media field.