An aircraft flap comprising: nested layers of composite material including an inner layer, a middle layer and an outer layer; the inner layer having a folded over configuration in the aircraft flap that monolithically forms a lower panel, an intermediate panel that extends upwardly from the lower panel and an upper panel that extends from the intermediate panel over the lower panel, the lower panel, the intermediate panel and the upper panel extend around a hollow interior volume in the folded over configuration of the inner layer; the middle layer having a folded over configuration in the aircraft flap that monolithically forms a lower panel of the middle layer that lays over the lower panel of the inner layer, an intermediate panel of the middle layer that extends across the hollow interior volume in the folded over configuration of the inner layer, and an upper panel of the middle layer that lays over the upper panel of the inner layer; the outer layer having a folded over configuration in the aircraft flap that monolithically forms a lower panel of the outer layer that lays over the lower panel of the middle layer, an intermediate panel of the outer layer that extends over the intermediate panel of the middle layer, and an upper panel of the outer layer that lays over the upper panel of the middle layer; a plurality of holes through the lower panel of the middle layer; a plurality of holes through the upper panel of the middle layer; wherein each hole of the plurality of holes (78, 82) has a polygonal configuration, edges of the plurality of holes (78, 82) being positioned parallel with fibers of the composite material of the middle layer. nested layers of composite material including an inner layer, a middle layer and an outer layer; the inner layer having a folded over configuration in the aircraft flap that monolithically forms a lower panel, an intermediate panel that extends upwardly from the lower panel and an upper panel that extends from the intermediate panel over the lower panel, the lower panel, the intermediate panel and the upper panel extend around a hollow interior volume in the folded over configuration of the inner layer; the middle layer having a folded over configuration in the aircraft flap that monolithically forms a lower panel of the middle layer that lays over the lower panel of the inner layer, an intermediate panel of the middle layer that extends across the hollow interior volume in the folded over configuration of the inner layer, and an upper panel of the middle layer that lays over the upper panel of the inner layer; the outer layer having a folded over configuration in the aircraft flap that monolithically forms a lower panel of the outer layer that lays over the lower panel of the middle layer, an intermediate panel of the outer layer that extends over the intermediate panel of the middle layer, and an upper panel of the outer layer that lays over the upper panel of the middle layer; a plurality of holes through the lower panel of the middle layer; a plurality of holes through the upper panel of the middle layer; wherein each hole of the plurality of holes (78, 82) has a polygonal configuration, edges of the plurality of holes (78, 82) being positioned parallel with fibers of the composite material of the middle layer.