Say This To The People Around You If You Are On A Eating Disorder Recovery Journey!

Recovering from an eating disorder in the state of our current society; irrespective of where you live in this world is a very tedious and emotionally consuming journey. But it is a worthwhile one for sure. And if you have disordered eating patterns, that almost goes unnoticed. I mean, if people can be oblivious to eating disorders, what more disordered eating.
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What are the differences you may ask and I am going to briefly explain but there will be another detailed article about this.
Eating disorder VS Disordered Eating
The frequency and severity of the abnormal eating pattern are the primary distinguishing factors between disordered eating and a diagnosable eating disorder. Despite the fact that both disordered eating and eating disorders are abnormal, eating disorders have very specific diagnostic criteria that outline common and severe behaviours.
Many of the participants have troubled or disordered relationships with food, their bodies, and exercise. Counting calories, over-exercising, exercising solely to lose weight, and cringing at the sight of skin folds, thigh dimples, and cellulite are all things that people can do. These are commonplace, and it’s past time to begin normalising bodies of all shapes and sizes.
PC: Firstpost Eating disorder has been known to have caused body image issues
As you can tell, these things are intricate and would require patience to understand. Communicating this to the people around you is essential and inevitable. A wise person told me that the sooner you get comfortable having uncomfortable conversations; with yourself or the people in your environment, the better you get at communicating and of course, it does not feel as overwhelming as it was the first few times. To that I say, let’s get uncomfortable. I have always struggled with what to say to my loved ones; especially while in recovery. Here are 3 things you can say and it really helped me.
Don’t make comments about the food I eat
It is human nature to comment. I mean, some of the greatest life lessons I have learnt did derive from passing “comments”. But the depth of it all comes from your meaning that you decide to add on top of it. But if there is one thing I have educated myself on is the gaslighting surrounding food. For some of us, we may have grown up in families where food is a huge part of the familial culture. However, the language around food wasn’t properly thought of. Hence why in certain situations, people; irrespective of labels have developed full blown eating disorders due to the comments from their surrounding. I am people.
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So that’s why it was important for me to communicate my needs as now the relationship I have with food is completely unique to my own requirements. However, it was strenuous at first but now, truly I can say now,  practice makes you somewhat “perfect”.
This is what I have said to the people around me and you can too!
Do not make comments about my food. Sometimes I may eat less and there are times I will eat more. I might eat “odd” foods at “odd” hours. Making comments about my food choices makes it really difficult for me.
No thank you, but  I don’t want to “eat clean”
The diet culture has profited in BILLIONS and I do not see it reducing. The term clean eating is all over the Internet and here is why it is unhealthy. Clean eating has no official definition, but that hasn’t stopped people from using the term. It appears that concrete guidelines are irrelevant; clean eating isn’t so much about what you eat as it is about how you feel about it. Clean eating, according to its proponents, is a way to feel good because it is based on the assumption that diet has an impact on mental health.
PC: Netdoctor One may argue, the greener the fridge, the healthier the body. This just further perpetuates diet culture!
It is usually for the Gram. Don’t get me wrong, I love eating salads but I also love eating fast food and I am not afraid of it. I will admit it isn’t exactly nutritious. But my question is, why does every meal have to be that? We all have so many limiting beliefs surrounding food and for me this was it. I bravely drew this conclusion for myself; that is largely based on the 80/20 rule.
80% of my meal is nutritious to my body and 20% is nutritious for my mind. I swallow my greens like I would with my french fries. Most of the times, its paired together. I have never felt more liberated. From this new habit, I managed to understand that you do not need to have “same” food choices like the people around you. You decide what you want for yourself and communicate that!
I would say, I refrain from categorising food as good or bad. Everything has value and I would like to be my own decision maker.
Generally, this would be a clear indication to your loved ones. And if despite this people encourage you to be on a “diet”, rethink your physical boundaries with them. Do not undermine how interconnected food is with our relationships. It seeps in ways you would never think it could!
Please ask me before talking about my recovery
I am a huge advocate for speaking up about how you feel and of course like I said, uncomfortable and “difficult” conversations are so vital for growth. However, do keep in mind, that you only need to share or talk about your recovery/doubts in a space where you feel safe. A space with attention and of course fuelled with patience. These conversations can have huge impacts on how our emotional psyche feels and to that I say, always check in with yourself. There are times I might want to talk about and times I don’t even want to think about it. Both are valid as it is so intricate and of course not concerning anyone else other than my own well being.
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The best thing one can ever do is to ask for permission to have a conversation about this; rather than just springing it up onto a person who is in recovery. Now come to think about it, I believe this could work for a plethora of things! Remember, as basic as this sounds; CONSENT is KEY!
We all have said or made comments before; but that is no excuse to not learn how to communicate better. My hope is for everyone to always check in with themselves; especially when it is regarding eating and food. So many other aspects of life change when the relationship with food is being accounted for.
Sometimes we simply do not know what to say and that is a normal human experience. Because of this, some people have probably said some things that they clearly have no idea how that would affect the people around them.  And No, shaming will not help but sharing will. If you share how you feel about that comment, you are raising awareness and this may help not only you but other people around.
To understand the intricacies of one’s relationship with food, fundamentally it has to be a forgiving journey.
But no matter what, rest assured, there is nothing to be afraid of and food is here to fuel us. So take this as a sign and explore yourself and understand why you eat the way you do? Do you have food rules that you will never compromise? A type of food you swore you wont eat?
All of it is valid but may not be the healthiest, physically and of course psychologically too!
If you feel you have an eating disorder, do know that there is no “right” time to heal it. The time is now! You got this!
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Filed Under body dysmorphiabody image issuesclean eatingcommunicationdifficult conversationdisordered eatingeating disordermental health


Scott Road Sri Kandaswamy Temple To Live Stream Hindu New Year Pooja & Abishegam

The Hindu New Year special Abishegam and Pooja at Sri Kandaswamy Temple, Scott Road, Brickfields will be streamed live on Facebook from 9.15 pm to 10.30 pm tonight.
This is the first for the temple, which has been closed to the public along with all other places of worship due to the government imposed movement control order (MCO).

In a Facebook post, the temple authorities reminded devotees that the temple will remain closed to the public until 28 April 2020.
Watch the special live stream on their Facebook page here.
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Filed Under Live Stream AbishegamSri Kandaswamy Temple


What Exactly Is Varalakshmi Vratham; How To Perform The Pooja?

Today is Varalakshmi Vratham, a festival to honour the Goddess Lakshmi. “Vara”  which means “boon,” and “lakshmi” means “fortune or wealth.” This auspicious day is observed on the second Friday or the Friday before the day of the full moon (Poornima) in the month of Shravana (July–August).
What exactly is Varalakshmi Vratham?
In the ancient Magadha, there lived a woman named Charumathi in the town of Kundinyapura (now in the Amravati district in Maharashtra). The Goddess Mahalakshmi appeared in her dream, impressed by her devotion to the goddess, and asked her to worship Varalakshmi, thus seeking to fulfil her wishes. Varalakshmi is a variant of Lakshmi, the goddess of wealth.
Picture credit: Vedabhavan
When Charumathi told her family about her dream, they encouraged her to perform the pooja. Many other village women joined her in performing the traditional pooja and offering many sweets to the Goddess Varalakshmi, along with sacred chants.
And now, Hindus all over the world deify this pooja for its significance and goodness. Aside from abstaining from certain foods, there is a way to perform the Varalakshmi Vratham pooja.
How should the pooja be performed?
We can perform Varalakshmi pooja, in which we offer flowers, sweets, and fruits to the goddess, known as Vayana. A brass pot, known as the ‘kalash,’ representing the goddess, is wrapped in a saree and filled with rice or water, coins, betel nut, and five different types of leaves.
Picture credit: Medium
A swastika symbol is drawn on the saree using vermillion and sandalwood paste. As offerings to the goddess, mango leaves and a coconut with turmeric smeared on it are kept at the mouth of the vessel, and flowers and gold are kept in front of the pot.
Related:  New OTT Films To Binge Watch Over the WeekendThe water from the pot is sprinkled throughout the house the next day, and the raw rice grains are used to prepare a meal for the family.
If you are unsure about the mantra to use during the Varalakshmi Vratham prayers, please watch the video below and play it as you follow along.

https://www.youtube.com/watch?v=h5mrDKmE-pEVideo can’t be loaded because JavaScript is disabled: வரலட்சுமி 108 போற்றி | 108 varalakshmi amman potri in tamil | 108 Varalakshmi mantra (https://www.youtube.com/watch?v=h5mrDKmE-pE)

What else did we overlook about the Varalakshmi Vratham? Please let us know so that together, we can all learn about our deeply rooted culture.
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Filed Under Goddess LakshmiMagadhapoornimaVaralakshmiVaralakshmi poojavaralakshmi vratham


WATCH: A Covid-19 Patient From Negeri Sembilan Shares His Experience

If you’ve ever wondered what being a Covid-19 patient in Malaysia is like, this is a video you need to watch.
Hamdan Hashmuddin, who recently was diagnosed with Covid-19 shared his story via YouTube about what he has experienced. His parents were found to be positive as well.

The 31 year old man who was admitted to Hospital Rembau explained his case was severe as he began to have trouble breathing, but the stigma surrounding coronavirus created a lot of emotions for his family.
Hamdan said unlike him, his parents were asymptomatic throughout their stay in the hospital.
“I want people to know that by self-isolating, they are not only helping themselves but others as well This is a serious illness. For those who are asymptomatic, they would not know about their status unless they are tested, ” he said, adding that people should be aware that they could pass the virus to others despite having no symptoms.
He has also praised the medical officers who treated him in hospital.
“They are very professional and took good care of me. I know I am in a better situation than many people outside of Malaysia. I am very grateful for our good healthcare system, ” he said.
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Filed Under covid-19Hamdan HashmuddinHospital RembauShare Experience


UPDATED: Maestro Ilaiyaraaja KL Concert Postponed Indefinitely

UPDATED: Based on a post shared on the official Instagram page of Mojo Projects,  Maestro Ilaiyaraaja Live in KL Concert has been once again postponed until further notice. The postponement is due to the ongoing COVID-19 pandemic.
There are still uncertainties in the emerging scenarios with COVID-19 even with the roll-out of the vaccines expected by the end of this month. Therefore, the concert was postponed, particularly for the safety of the performers from India and Ilaiyaraaja himself.
Mojo Project further stated that;
However, given the uncertainty, we understand if a refund is preferred. We will do our best to process the refunds within 60 days of application. There is no deadline set for any refund request. We are committed to all ticket buyers, please drop your request at: https://rb.gy/t7coyx

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A post shared by MOJO PROJECTS ® (@mymojoprojects)

At the initial height and severity of the COVID-19 pandemic in 2020, Mojo Projects had stated that Maestro Ilaiyaraaja-Live in Kuala Lumpur concert will be postponed to 20th February 2021.
The concert is expected to take place on the above date at 7pm at MITEC, Kuala Lumpur, according to the details provided on Mojo Projects website.
The concert was initially scheduled to take place on the 14th March 2020 and was rescheduled to 20th June 2020 prior to being pushed to February 2021.
But we’re all aware, COVID-19 cases have lately been shooting up, leaving the government with little to no choice but to enforce the Movement Control Order (MCO) once again, which has now been gravely extended until 18th February 2021.

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A post shared by MOJO PROJECTS ® (@mymojoprojects)

The concert organisers had previously mentioned to have three e-concerts as a run-up to the Maestro Ilaiyaraaja Live in Concert;
Mojo Projects will be streaming three (3) e-concerts for all its fans in the coming months as a run up to the Maestro Ilaiyaraaja Live in Concert. Featuring top Tamil artists and bands. These pay-per-view concerts will be aired in a prominent over-the-top platform and we will give FREE access to all Maestro ticket holders.

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A post shared by MOJO PROJECTS ® (@mymojoprojects)

This statement was published last year at the beginning of June, and till to date, there has been only one e-concert streamed by Mojo Projects which dates back to September 2020.

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A post shared by MOJO PROJECTS ® (@mymojoprojects)

Now that Mojo Projects has issued a statement on a possible refund for ticket holders, it may come as a relief to have their money back, but nothing is quiet like watching our maestro live in concert.
Hopefully, once the pandemic dies down after a vaccine proves to be effective, we can expect the return of live concerts including that of the much-hyped about Maestro Ilaiyaraaja Live in KL Concert.
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Filed Under Ilaiyaraaja Concert Malaysia cancelledIlaiyaraaja Concert Malaysia postponedMaestro Ilaiyaraaja-Live in Kuala LumpurMojo Projects


Check Out Yashika’s Dance Number In This Yuvan Shankar Raja Musical

Yashika Aannand, actress and former Bigg Boss Tamil 2 contestant has been made a  guest appearance in upcoming film Kazhugu 2. The filmmakers have released the video of the song Sakalala Valli from the movie, in which Yashika dances alongside lead actor Krishna.
The actress began her career as a model and then a social media influencer, before she was roped in to work on a minor role in Kavalai Vendam. She then worked on Karthik Naren’s sleeper hit, Dhruvangal Pathinaaru. Her biggest film role has been in the adult comedy Iruttu Araiyil Murattu Kuththu.

Yashika then went on to be a part of Bigg Boss Tamil 2, where she was a favourite to win the coveted trophy. Having finished fifth in the reality show competition, Yashika was then signed on for multiple films. She will be playing the lead actress in Zombie, while making special appearances in Odavum Mudiyathu Oliyavum Mudiyathu and Raja Bheema.
Her first project since Bigg Boss Tamil 2 is this dance number from Kazhugu 2. The film stars Krishna opposite Bindu Madhavi, and is a sequel to 2012’s Kazhugu. Yuvan has composed the music in this Sathyasiva directorial. Yashika is said to make a cameo appearance in the film as well.
Any thoughts on her first project since Bigg Boss Tamil 2?

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Filed Under Bigg Boss 2Bindu MadhaviKazhugu 2KrishnaYashikaYuvan Shankar Raja


Karthi Talks About Ajith and Vijay in Facebook Chat Session

Ahead of the release of his upcoming film Kadaikutty Singam, Karthi engaged with his fans via a Facebook chat session, in which he talked about numerous things, like potentially acting alongside his brother Suriya, as well as his relationship with South Indian cinema top guns, Vijay and Ajith.

Concerning Vijay, Karthi says that he and Vijay go way back and that recently Vijay has praised some of his works.
I know Vijay sir from college days, still remember his personal phone call and appreciation for Paruthiveeran. Recently, he appreciated my film saying ‘Super-ah irukku ya’, didn’t expect it from him
But Karthi doesn’t just have a good relationship with Thalapathy Vijay. He also keeps in touch with Thala Ajith.
Ajith sir makes sure to always ask about my family, we share a very good rapport.
Now, I wonder what his relationship is like with Thalaivar Superstar Rajinikanth.
The Karthi-starring Kadaikutty Singam directed by Pandiraj will be hitting cinemas tomorrow. It is said to be a family drama that’s set in the backdrop of a rural area. The film is produced by Karthi’s brother Suriya under Suriya’s production studio, 2D Entertainment.
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Filed Under AjithKadaikutty SingamKarthiVijay


Review: Are You A True Horror Movie Fan? Ghora Is Here For You

Ghora is the latest local Tamil movie to hit cinemas – and it was made solely to scare you out of your skin.
Directed by Devendran Arunasalam, the horror film stars Karnan G Crack, Mugen Rao, Ruvela, Yasmin Nadiah, and Sara Baskin in leading roles.
We recently had the chance to catch the film in the cinema, and here are a few things about Ghora that really impressed us:
The cast line-up

The casts of Ghora is the main reason why you should watch the film. The film follows the story of five close friends – played by Karnan G Crack, Mugen Rao, Ruvela, Yasmin Nadiah, and Sara Baskin – who face some mysterious setbacks in their lives. Even though the main actors reiterated that they did this movie with very little experience, they all displayed a satisfactory performance and did their characters justice.
All five of them had great on-screen chemistry – especially Karnan G Crack, Mugen Rao and  Ruvela – their portrayal of playful, young boys was very endearing to watch.

Also, keep in mind that this film was shot 3 years ago, so it gives us a good reference point to see how all the actors have grown and evolved into what they are today. Even in the movie, as the plot unfolds, you can see how each character transforms after every strange incident.

A treat for horror fans
Ghora is an outright horror movie – there’s no secret about that. The entire movie is filled with supernatural elements. While watching Ghora, there were moments where my heart was racing, there were moments where I got goosebumps, and there were moments where I nearly shrieked in fear. (One person who definitely did scream in the cinema was Kuben Mahadevan, who was seated right next to us!)

There were also moments where I just couldn’t look at the screen because it was too unbearable for me. I’m a major weakling when it comes to horror films, and Ghora did a good job triggering my fears and making me watch the movie with my hands covering my face half the time. I also blame Jey Raggaveindra’s spot-on BGM for all the adrenaline rush and hyperventilating during the film!
If you guys love a good horror movie with plenty of jump scare moments, this is a movie you don’t want to miss.
The plot twist
Aside from being a horror film, Ghora also tackles other elements like love and friendship in the movie – which makes the final plot twist even more shocking. We’re not revealing anything more – go watch Ghora in theatres today!
Another thing we really liked about the film was that all the characters were given equal importance. Even though Karnan G Crack was deemed the hero in the group, all five actors had significant roles in the movie and all of them contributed to driving the plot. Kudos to the director for that!

Here’s the trailer for Ghora:

https://www.youtube.com/watch?v=kzIumdhz-vcVideo can’t be loaded because JavaScript is disabled: Ghora The Movie | Official Trailer (https://www.youtube.com/watch?v=kzIumdhz-vc)

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Filed Under GhoraKarnan G CrackMugen RaoYasmin Nadiah


Deepika Padukone Slammed For Her TikTok Challenge On Her Chhapaak ‘Look’!

This is not cool!
Deepika Padukone has been attacked on social media after she shot a promotional video on social media asking a TikTok influencer to recreate three of her looks, including that of Malti in Chhapaak. The actor plays an acid attack survivor in the hard-hitting social drama.
In the video, Deepika is seen throwing a TikTok challenge at a user named @faby_makeupartist. “I want to challenge Faby with three of my most favourite looks,” Deepika tells the make-up artist Faby in the video. She lists her looks in three of her films — Om Shanti Om, Piku and Malti in Chhapaak. In the 39-second video, Faby goes on to rapidly create all three looks on herself, one by one to the beats of peppy music.
However, some pointed out that Deepika considered Malti’s look beautiful and therefore used it in the challenge. “What I feel here is.. Deepika is considering malti’s look beautiful and her favourite.. maybe she didn’t know about how this video is going to end up like.. Yes it’s disgusting to creat a face like the survivors’ in your tiktok makeup videos..Ps- pls correct me if Im wrong,” wrote one.

No @deepikapadukone.This promo isn't cool or cute. It's insensitive & ghastly.The movie wasn't about you & your make up. It was about a woman scarred for life.And victims like her,whose marks can't be wiped off,unlike your make up.
You lost the plot,alas. https://t.co/9Zt8XEmSqI
— Smita Barooah (@smitabarooah) January 18, 2020

Largely, the reactions were negative with users asking how can scars be interpreted as a look.
“You do a movie on an acid attack victim, cry in every other promotional event n now this below the belt challenge where a acid attack face is her fav!” tweeted @Sharanyashettyy.
“This promo isn’t cool or cute. It’s insensitive and ghastly. The movie wasn’t about you and your make up. It was about a woman scarred for life. And victims like her, whose marks can’t be wiped off, unlike your make up. You lost the plot,” tweeted @smitabarooah.
The film is directed by Meghna Gulzar, Chhapaak has been co-produced by Deepika. The film is inspired by the real-life story of Laxmi Agarwal.
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Bigwigs in Tamil Film Industry Demand Justice For Deaths of Jayaraj and Bennicks

A father and son who were allegedly killed during their custody at Sathankulam, Tuticorin police station on 19th June. Jayaraj, 60, and Bennicks, 30, were arrested by 2 Sub- Inspectors for allegedly violating the lockdown rules.
The two allegedly extended the business hours of their mobile shop beyond what was allowed. They were interrogated in the police station by immense torture, which included sexual assaul during their imprisonment from 19th June to 23rd June.

On 22nd June, Bennicks died at Kovilpatti General Hospital after complaining of chest pain while Jayaraj breathed his last on 23rd June in the same hospital. The inhuman treatment by the police on Jayaraj and Bennicks has created fury and disapproval among the citizens and celebrities of Tamil Nadu.
Actress Sanam Shetty has filed a complaint at the Human Rights Commission of India to investigate the gruesome death of Jayaraj and Bennicks.

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A post shared by Sanam Shetty (@sam.sanam.shetty)

Actor Suriya is the latest to join the list. He has released a compelling press statement to condemn the act and for more serious action to be taken upon the police officers.

’நீதி நிலைநிறுத்தப்படும்’ என்று நம்புவோம். #JusticeForJayarajandBennicks pic.twitter.com/oAgZbZVe9h
— Suriya Sivakumar (@Suriya_offl) June 27, 2020

I couldn’t even listen to this whole video. Grotesque and gruesome. The cops involved need a harsher punishment than just a transfer 😡😡 #JusticeForJeyarajAndFenix https://t.co/WaoNSIS8ur
— Kajal Aggarwal (@MsKajalAggarwal) June 27, 2020

Terrified to hear the brutality inflicted upon Jeyaraj and Fenix !Wat an insult these maniacs hv caused 2 our police department &countryThe culprits cannot &should not get https://t.co/7YdGX9hyvG front of the law every1 is the same justice must b done #JusticeForJeyarajAndFenix
— Hansika (@ihansika) June 26, 2020

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Filed Under HansikaJustice For Jayaraj and FennixKajal AgrawalKovilpatti General HospitalSuchitrasurya


Jyothika Wraps Up ‘Pon Magal Vandhal’!

The shooting of the Jyothika starrer Pon Magal Vandhal has been wrapped up. She is  playing the central character.
An interesting feature of Pon Magal Vandhal is that it has four directors – K Bagyaraj, R Parthiban, Pandiarajan, and Pratap Pothen in important roles.

The technical crew of this film includes Govind Vasantha for music, Ramji for cinematography and Ruben for editing. Jyothika’s husband actor Suriya is bankrolling the film under his banner 2D Entertainment.
With the shooting of Pon Magal Vandhal over, it has gone into the post-production mode. The film is expected to hit the marquee early next year.
Meanwhile, Jyothika has another film, titled Thambi in the pipeline. The actor shares the screen space with her real-life brother-in-law Karthi in this flick. They play siblings in this entertainer that is directed by Jeethu Joseph.
The film is slated to hit the screens on 27 December.
Sathyaraj has been roped in to play a pivotal role in the film, and Ammu Abhirami also made it to the star cast by bagging a role besides Malayalam actor Anson Paul.
The filmmakers made a new addition to the star cast by roping in Nikhila Vimal as well. The technical crew of this film has Govind Vasantha for music and RD Rajasekar for cinematography.
Jo’s last film release was Jackpot written and directed by Kalyaan. The film had Jyothika and Revathi, in lead roles, with Samuthirakani, Mansoor Ali Khan, Yogi Babu and Anandaraj playing supporting roles. The film was produced by actor Suriya under his production banner 2D Entertainment. Jackpot was released on 2 August 2019.
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Filed Under Jyothikapon magal vanthalTamil


4 Ways to Cope With Anxieties During the Movement Control Order

These past few weeks have been so exhausting for all of us. With the movement control order in place, it has been hard for many. To go out or not? To get groceries or stay home? What is happening, why do I feel anxious and constantly worried?
Well, the truth is, this is probably the ultimate karmic slap on all our faces. We think we have control over life and our time, but the universe has full autonomy when it comes to fate. It is our fate to go through this painful pandemic. But the real question here is to ask yourself, how and what can I do to make myself feel better during these difficult times?
Now, I know, it is not easy and I am not here to say some magic words to completely remove that feeling but maybe this might help!
“We are all in this together”
You are not alone. With the movement control order, we are slowly getting to know the people in our lives better, many of whom we may have taken for granted. It is also funny how technology has forced itself on some of us.
To all the single moms and sole bread winners of the family, I see you and I feel for you. To all the independent women who are scared about how they are going to pay for their rent next month, I see you and I feel for you. To all the families who have their family members tested positive and they can’t meet each other, I see you and I feel for you. To everyone going through these rough times, I see you and I feel for you.
I know that I cannot speak for everyone. I also know that what I am about to say might not work for everyone. Just remember to be kind, because just like you, everyone is also  anxious and overwhelmed.

Breathe
Meditation or deep breaths is currently saving me from having a complete meltdown. I can swear by this, just try it for 3 consecutive days to really see a difference. Go to a quiet place for 10 minutes. Just sit there and breathe, relax your muscles and let go of that day’s thoughts. Know that you have absolutely no control over the future and that’s okay. (I am literally typing out a meditation session, haha)
Once you are done, if you want to take it a step further, do consider journaling how you feel about your session or anything. Expressing how you feel is an incredible way to let go of the heavy feeling.

Nutrition
This is the best time for you to start cooking or taking on more difficult and challenging recipes. Having been on a keto diet for some time now, I’m using this quarantine to try out recipes that I never imagined I’d make.
Related:  Dr Vinod Balasubramaniam Receives 'UniteHealth's COVID-19 Influencers Award'Go read up about nutrition and the types of food you want to consume. Bring out the foodie in you that has been hiding! It’s also important to practise mindfulness while eating.
Image credit to Shutterstock.com
Move
I am one of those people who don’t really like working out but I enjoy yoga. Give that a try. Moving your body, even if it is just for 15 minutes will make you feel so much better. You do not have sweat bucketloads, the endorphin rush is all you need. Try a low intensity yoga flow, and if you’re like me, it’s the best option!

Feel
Slow down and really feel what you are feeling. It okay to be scared, nervous or anxious. It’s also okay to feel like you’ve got this and that this virus won’t harm you.
ANYTHING is EVERYTHING! You can feel anything. Let that feeling flow and like time, that will pass too. Feel free to ask for help. At times like this, it is so important to ask for help. Some of us are fiercely independent (Childhood scars, haha!) but this is the time where you will learn what it feels like to depend on someone! Set your boundaries clear and it will be fine.
Ultimately, there is a huge lesson and opportunity for you to learn from this whole situation. Remember, we are forever evolving and that is the only constant. So it might be uncomfortable or frustrating, just know that you have everything in you to make yourself better. This downtime will force you to reconnect with yourself, which is the most important relationship ever.
This downtime will force you to reconnect with yourself, which is the most important relationship ever.
Also, just keep laughing at all the memes and GIF’s that so many creative people are creating. Come on, there has to be at least one funny TikTok video that would make you laugh. Or you could just watch dog and cat videos.

To those on the frontlines, you guys are the MVPs! The world would have crashed if not for you doing what you do. Thank you for changing the narrative on people’s perception of “low-skilled” jobs. Tough times builds character.
My condolences to everyone who lost a loved one from this deadly virus.
Let’s be considerate of another person’s feelings. Let’s be kind. The world needs it. You need it!
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Filed Under anxietycovid-19movement control orderoverwhelm


The Rebirth Of ‘Nee Enthan Anbe’ Hits Us With A Piece Of Nostalgia

Nee Enthan Anbe is such a melodic rhythm that brings us the nostalgic feelings of those days. This song was composed by Funky Shankar and was a big hit back then and still has a special place in our hearts.
However, the latest version, ‘Rebirth Nee Enthan Anbe,’ was produced and released by DKI Records on 20th December.

https://www.youtube.com/watch?v=mYAqi_jlAywVideo can’t be loaded because JavaScript is disabled: Rebirth Nee Enthan Anbe Official Music Video HD (https://www.youtube.com/watch?v=mYAqi_jlAyw)

Trust me, this version is even more tuneful, and the visuals were just amazing. It was like watching a Kollywood music video.
The song features the primary singers on ‘Nee enthan anbe’, Funky Shankar and Urmila Chandrasekhar, who held up to the originality of the previous version. This song is out on Spotify as well.
https://www.instagram.com/p/CJIKPZUAdUM/?utm_source=ig_web_copy_link
Moon Nila and Astro Yuthamedai 2012 Winner, Nantha Tiamo are both featured in the music video as well. This music video marks Moon Nila’s 13. This beautiful piece of art is directed by KK Khanna.
What do you think of the new version of ‘Nee Enthan Anbe’?
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Filed Under DKI RecordsFunky ShankarMoon Nila.Nantha TiamoRebirth of Nee enthan Anbe


Croon Your Way With Iraiva Over Its Beautiful & Emotionally Captivating Lyrics

Composed by Shameshan and Taseltech, Iraiva is a song which will either make you rip into tears or make you indulge in the soothing voice of the female vocalist. Taseltech & Arulini Arumugam are definitely one of the most talented and promising young artists today, but their youth doesn’t stop them from sending big and important messages to their audience via songs.
Have you ever wondered why some songs leave you weeping and why certain rhythms give you an instant boost, alleviating your stress, while certain hymns give you such a sense of optimism and spirit?
Well for me, I believe the lyrics are the reason!
The lyrics really encapsulates the feeling of ‘IRAIVA’ in such a way that you can’t help but tear up. Not forgetting the talented girl Arulini, her amazing raspy voice is on point, giving life to this emotional piece.
https://www.instagram.com/tv/CaFtXl1jmjq/?utm_source=ig_web_copy_link
This line really hits deep within me as a writer. While it’s simple and overtly poetic, saying this and meaning it is an incredibly emotional experience.

Oh lord, is this our fate?
Is this written before on human birth?
Will you forgive our mistakes?
Give us time to repent
Please come back to us
Humans should spread love
Will the earth be greener back with your blessings?

Check out the official lyrical video below:

https://youtu.be/RB19iP_ByrcVideo can’t be loaded because JavaScript is disabled: Taseltech – Iraiva (Official Lyric Video) ft. Arulini Arumugam (https://youtu.be/RB19iP_Byrc)

Our young talents are way too creative and talented nowadays. It is absolutely essential for all of us to recognise and acknowledge local talents in order for them to reach tremendous growth.
Best wishes for your future endeavors, guys!
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Filed Under Arulini ArumugamIraivaPromising young talentShameshanTaseltech


Heerraa Ravindran Wins ‘Best Female Solo Artist’ at the California Music Video Awards

Another excellent triumph for our young talented Malaysian.
 Heerraa Ravindran, the singer-songwriter, won the “Best Female Solo Artist” for her song ‘Attention Island’ at the 6th Annual California Music Video Awards which was held in San Francisco. The Southeast Asian singer received overwhelming support from her adorning local and worldwide fans for this fan-voted award.
 Heerraa Ravindran with her medal after winning the ‘Best Female Solo Artist’ for her song ‘Attention Island’ at the 6th Annual California Music Video Awards.
Making her grand debut on the red carpet, Heerraa made the 20-hour trip on her first visit to the West Coast, to attend the in-person awards in San Francisco.
The 6th Annual California Music Video Awards is spearheaded by the US-based full-spectrum media company, honoring all outstanding artists, music videos, films and directors from around the world for their excellent work. Launched a year before YouTube and the video iPod existed, TasteTV is a multi-platform media enterprise around the U.S., Canada and the world with content and programs reaching 2.5 million households.
Overjoyed with the news about her win, Heerraa credits her team back home and her fans for accomplishing this milestone.
This young lass said “Thank you so much to the California Music Video Awards for this honor. I am all the way from Malaysia and am so honored that my song, ‘Attention Island’, has received this award.”
“I am sure everyone in this room understands that it is a cumulative effort between people in the crew, the production studio and the artist to make one music video or a song successful,” the 23-year-old when accepting her award onstage.
Attention Island is the award-winning pop songwriter and vocalist’s first R&B single, a culmination of efforts from homegrown talents at ET Boost studio (the team behind the captivating visuals of the official music video) and MAP Music (the team arranged and recorded Heerraa’s heartfelt vocal performance).
Heerraa delivering her heartfelt speech on stage in front of other awardees after receiving her ‘Best Female Solo Artist’ award in San Francisco.
“Thank you to my team and all my wonderful fans for voting for this back home in Malaysia and around the world. ‘Attention Island’ talks about the dangers of pursuing fame and the limelight if you are not anchored on who you are and not grounded on your heart. So, I am glad my music gets to reach out to the world. Thank you for giving my song a little ‘attention’,” added Heerraa, who is also currently pursuing her undergrad at Harvard University Extension School.
Passionate about her mission to change the world with music, this is the second win for Heerraa’s ‘Attention Island’, receiving “Best Music Video (Bronze)” at the Global Music Awards in San Diego last fall.
Bravo to Heerraa and her team for crafting such a beautiful track.
Watch the official music video of Heerraa’s award-winning Attention Island here.

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Filed Under Attention IslandBest FemaleCalifornia Music Video AwardsET BoostGlobal Music VideoHarvard UniversityHarvard University Extension School.Heerraa RavindranMAP MusicSan FranciscoTasteTV


Silambarasan’s First Look Of Pathu Thala Revealed By AR Rahman

Movie after movie, Silambarasan has been awarding and informing his fans on his major comeback. But this time, AR Rahman unveiled the first-look poster on his Twitter handle yesterday. (18th January).

Glad to reveal the first look of #PathuThala @kegvraja @SilambarasanTR_ @Gautham_Karthik@NehaGnanavel @nameis_krishna @poetmanush @makkastudios @priya_Bshankar @Iamteejaymelody@KalaiActor @PathuthalaMovie pic.twitter.com/wvn9Ej6sj5
— A.R.Rahman (@arrahman) January 18, 2021

On that note, Isaipuyal will be scoring the music while Obeli N Krishna will be the director of this Kannada blockbuster Mufti REmake.
On the first-look of Pathu Thala, we can see that Gautham Karthik and other well known stars like Priya Bhavani Shankar, Teejay Arunasalam, Kalaiyarasan, are expected hot up the blockbuster this March.
Picture credit: AR Rahman Official Twitter
Thus, Pathu Thala marks the reunion of director Krishna‘s Sillunu Oru Kadhal team, AR Rahman, and the Studio Green banner.
Even after Aamir Khan’s Ghajini (2008), AR Rahman has not composed for a remake whose original had music by another composer, Krishna reveals that after a narration, the Oscar-winner decided to come on board.
“I have made many changes to the original narrative. Rahman sir heard the narration and felt it was an interesting script,” Krishna reveals.
After Vinnaithaandi Varuvaaya and Achcham Yenbadhu Madamaiyada, Pathu Thala marks the third collaboration between AR Rahman and Simbu, it marks the composer’s second film after Kadal for Gautham.
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Filed Under AR Rahman movie releaseGautham Karthik new moviePathu ThalaSimbu new movie


Filmmaker AL Vijay and Wife Aishwarya Blessed with a Baby Boy!

Filmmaker Vijay, who got married for last July to Chennai-based doctor R Aishwarya in a close-knit ceremony, has been blessed with a baby boy. As per Vijay’s publicist, both the mother and child are healthy.

The filmmaker is popular for directing Tamil films such as Deiva Thirumagal and Thaandavam.
Vijay, whose last directorial venture was Prabhudeva and Tamannaah Bhatia starrer Devi 2, is currently working on the Jayalalithaa biopic Thalaivi, starring Kangana Ranaut.
News Credit: The Hindustan Times
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Filed Under AishwaryaAL VijaycelebritykollwyoodTamil


Here’s The Official Teaser For Arya’s Hilarious Flick, “Ghajinikanth”

Directed by Santhosh P. Jayakumar, this entertaining and humorous film features Arya and Sayyeshaa in leading roles.
“Ghajinikanth” follows the life of Rajinikanth (Arya), who was named after the legendary superstar. Although gifted with style, good looks and a beautiful girlfriend, he is cursed with bad memory – which led to his friends calling him “Ghajinikanth” instead.
The movie has been scheduled for release in 2018, but no exact date has been set.
Watch the teaser trailer here:

https://www.youtube.com/watch?v=gjqjGbsbgPkVideo can’t be loaded because JavaScript is disabled: Ghajinikanth Official Teaser | Arya, Sayyeshaa | Balamurali Balu | Santhosh P Jayakumar (https://www.youtube.com/watch?v=gjqjGbsbgPk)

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Filed Under AryaGhajinikanth


Why Is Mugen Rao’s Best Friend, Irfan, At The #BiggBoss Recording? Is Mugen Getting Eliminated?

So many questions running through our heads right now!
Actor and host, Irfan Zaini, deserves a medal for being the best friend any person can ask for. Ever since Mugen Rao entered Vijay TV’s Bigg Boss Tamil Season 3, Irfan has been a pillar of strength and friendship for Mugen. On many occasions, Irfan has stood up to Mugen’s defence when things went south in the reality show.
Just a few hours ago, Irfan posted a series of stories on his Instagram suggesting that he was in Chennai for the weekend. After a few shots of bars and a wedding, Irfan posted that he is at the Bigg Boss venue. Here are his series of Instagram stories:

This is also the week that Mugen has once again landed himself in the bottom tier, alongside Losliya, Cheran, Kavin and Sherin.
Do you think Irfan is at the Bigg Boss recording because Mugen is getting eliminated?
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Filed Under Bigg Bossbigg boss 3bigg boss season 3bigg boss tamilbigg boss Tamil season 3Irfanirfan zainiMugen Raomugen rao mgrVijay TV


Discovering The Hidden Gem: Tapah Sai Hill Horse Farm Temple in Perak, Malaysia

Malaysia has a long history of cultural and religious diversity, and nowhere is this more evident than in its many beautiful temples.
One such temple that has been attracting attention in recent years is the Tapah Sai Hill Horse Farm Temple in Perak. Built on a hill overlooking the lush countryside, this temple is a hidden gem that has captured the hearts of locals and visitors alike.
Varnam Malaysia had the opportunity to visit the hidden Sai Baba temple located at Tapah Sai Hill Horse Farm. Nestled amidst rolling hills and verdant greenery, this temple holds a story like no other. Legend has it that this temple was built on a site that held special significance for Sai Baba.

One of the most interesting things about the temple is the story of how it came to be. Kannan Baba, the founder, and chairman of the Malaysia Shirdi Sai Baba Society discovered a trove of old coins at the Tapah Sai Hill and Horse Farm in Perak during an earthwork.
According to his narration on a banner, he found “9 coins” on 27 March 2017.

9 Significant coins were discovered :

One piece of 10-cent British coin minted in 1917, with a mint mark of George V King and emperor of India
One piece of one-cent Malaysia coin minted in 1993
Three pieces of 10-cent Singapore coins minted in 1982 and 1983
Two pieces of 5-cent Singapore coins minted in 1982
One piece of 20-cent Singapore coin minted in 1967
One piece of 20-cent Brunei coin minted in 1981, with a mint mark ‘ sultan Hassanal Bolkiah’

According to myths, Sai Baba had a special connection with the number 9, and his life was filled with numerous instances where the number 9 played a significant role.

Some believed that the coins were a message from Sai Baba himself, indicating that the temple would be a place of great power and spiritual significance.
In fact, it is written that the land held special significance and that it would bring good luck and wealth to whoever set foot on Sai Hill.
The Malaysia Shirdi Sai Baba Society has greatly preserved the temple and the surrounding area.
If you’re planning a trip to Perak, be sure to add the Tapah Sai Hill Horse Farm Temple to your itinerary. Whether you’re a spiritual seeker or simply someone who appreciates the beauty of nature, this temple is a hidden gem that is not to be missed.
Temple location : Jalan Pahang Kg Batu 5, 35000 Tapah, Perak
Below is the sneak to the hidden temple:

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Filed Under Shirdi Sai BabaTapah Sai Hill Horse Farm Temple


Tharma Pillai Joins The 2021’s Forbes 30 Under 30 Asia List!

Despite the Covid-19 pandemic, young Malaysians have continued making us proud!
Yes, this time seven Malaysians have made it to the list of annual Forbes 30 Under 30 Asia. Tharma Pillai was the only Indian who had made it to the list comprising 300 millennials and Gen Z leaders.
Image Credit: Choo Choy May
The Co-founder of Undi 18 has been fighting for justice which was partly influenced by his aunt Dr Selva Vathany, who exposed the systemic neglect of the welfare system for Orang Asli, and he hopes that his voice will help bring reform in society.
Tharma, who is committed to liberal reforms along with his other co-founder Qyira Yusri, whom he met at a Malaysian student leadership conference in the United States, believes that lowering the voting age to 18 is a matter of fairness.

Woke up to this today. Crazy huge honour.
So happy to be chosen to be Forbes 30 under 30 Asia with @takterqyira pic.twitter.com/MrnqGk4ome
— Tharma Pillai 🏴 (@TharmaPillai) April 20, 2021

The Undi18 campaign fought to amend Article 119(1) of the Federal Constitution to lower the minimum voting age in Malaysia from 21 to 18, lower the minimum age for elected officials in both federal and state elections to 18, and introduce a compulsory voter registry scheme. This will increase the number of voters by 25%, bringing the total number of voters in Malaysia to 8 million.
Image Credit: Coconut.com

With this development, “I believe we have a golden opportunity to transform how we educate young Malaysians,” he says. “If we start thinking of young Malaysians as future voters, it means we will encourage the youth to speak up, allow space in university for critical debates and more critical thinking in our education syllabus.” – Tharma –

The five other Malaysians made the cut in categories such as press, marketing & advertisement, the arts, and consumer technology as well.
Congratulations Tharma and the rest of Malaysians who were selected in the 2021’s Forbes 30 Under 30 Asia List!
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Filed Under Co-FounderForbes 30 Under 30 Asia In 2020Tharma PillaiUndi-18


2022: The Glorious and Hopeful Year Of The Tiger

After spending two years under the darkness of the COVID-19 pandemic and ending it with devastating flood disasters, it is fair to say that people all over the world are looking forward to the year 2022.
Every sign is also ruled by an earthly and heavenly branch in Chinese astrology. The Year of the Tiger in 2022 will be a ‘water tiger,’ which is ruled by the element of wood.
Image credit: sayabc/facebook
The Year of the Tiger is the third of the Chinese Zodiac’s 12 astrology signs.
If you were born in 1962, 1974, 1986, 1998, or 2010, you were born in the Year of the Tiger.
Tigers will not do things smoothly whatever they do in the year 2022. They will encounter all kinds of setbacks and obstacles when doing things.
According to Marca, 2022 will be the year of the Water Tiger, which only occurs every 60 years.
This Chinese zodiac sign is known for its power, boldness and predilection for doing everything big, and this year is all about going big or going home, according to Susan Levitt, author of Taoist Astrology: A Handbook of the Authentic Chinese Tradition.
Things to know if you were born in the Year of the Tiger.
Image credit: myloview
Tigers, like their monikers, are self-reliant, fearless, loyal, and have a high self-esteem. Tigers are resilient in the face of adversity and never give up when faced with a challenge; they are tenacious and determined.
Their independence and strong sense of justice are both their greatest strengths and weaknesses, since they can be rebellious and overconfident at times.
You can expect wonderful fortune in relationships and family life this year because the year is ruled by the water tiger. With hard effort and determination, Tigers might hope to excel in their careers.
Levitt said to Reader’s Digest that by 2022, “tempers will flare, drama and excitement will reign, and insane desires can become reality.”
So, instead of dwelling on the sadness and gloom of 2021, let us look forward to the year 2022, with the hope of excellent health and wellness.
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Filed Under 2022Susan LevittYear of the Tiger


Sai Pallavi & Naga Chaitanya Finally Share the Screen

Sai Pallavi is currently working with Akkineni Naga Chaitanya for an upcoming romantic movie titled Love Story. This Sekhar Kammula direction will witness the lead pair together on screen for the first time.
The director took to Twitter to unveil the glimpse of first look poster:

LOVE STORY ❤…A Magic ready to unfold …#nagachaitanya #Saipallavi pic.twitter.com/T1qYyTDKm7
— Sekhar Kammula (@sekharkammula) January 14, 2020

The makers have also released the musical preview of a romantic track from the film titled Ay Pilla and it has become an instant hit on social media with 4 million views and 139k likes within three days.
Check out the musical preview:

More updates to follow.
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Filed Under Love Storynaga chaitanyasai pallavi


Zamaera’s Madai Thiranthu Rap Earns Praise From Yogi B

If you have been following Zamaera for a while now, you would know what a talented musician and singer she is. She has worked with so many local rappers and singers like Joe Flizzow  She can imitate so many different accents and dialects hip-hop star SonaOne.
Zamaera has been working on her Tamil to release this cover for us!

View this post on Instagram

A post shared by ZAMAERA (@zamaeraaa)

The video has already garnered 83 380 views. Yogi B took to his Instastory to praise the singer.

Nicely done, Zamaera!
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Filed Under hiphopmadai thiranthunatchatraTamilyogi bzamaera


Police Raid Birthday Party in Penang, 14 Arrested

14 people were having a birthday party in full swing at a condominium in Penang amidst the nationwide Conditional Movement Control Order (CMCO).
The gathering was raided at midnight, just as the group of 13 men and one woman – aged between 28 and 32 – was about to cut the birthday cake.
Credit: News Strait Times Malaysia
When questioned at the scene, they admitted to assembling at the condominium unit to celebrate the birthday of one of their members. Police found that no social distancing was observed at the gathering.
Seberang Prai Utara district police chief Assistant Commissioner Noorzainy Mohd Noor confirmed the arrests.
The case is being investigated under Rules 7 (1) of the Prevention and Control of Infectious Diseases (Measures within the Infected Local Areas) Regulations 2020.
News Credit: NST Malaysia
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Filed Under birthday partyCMCOpenangpolice raid


Tamil School Students Win Big Time With “My soil, my plant” Invention At Global Innovation Competition!

A trio of young scientists have defied all odds again by taking home a gold medal and a platinum medal each after emerging as winners at the International Invention Trade Expo 2020, held in London.
Yuvika Mahaganapathy, 10, Kailesh Saravana, 11, and Kavisha Nagarajan, 11, blitzed their way by bagging their sixth gold medal in the international competition. The three students from SJK Tamil Taman Melawati, Selangor had previously become stars in their own right at the International Innovation Competition, held in Canada with their “My soil, my plant” invention which took place on June 30th. Thus, the competition which took place in London recently, was their second attempt to victory.
Picture Credit: Youngscientist Facebook Page
It was a double victory as their “My soil, my plant” invention matches plants with the type of soil, in order for it to flourish and bloom well. It is a device, which is linked to a mobile application created by the students. Once the device is stuck into the soil, it will list down in the app, the type of plants that can be cultivated on the soil.
Picture Credit: Youngscientist Facebook Page
More than 400 participants from 27 countries namely the UK, US, Canada, France, Iran, German, Korea, Japan among others competed at this prestigious competition.
Congratulations once again kiddos on your ingenuity and inventive innovations! We look forward to your future inventions!
Such achievements are prove that our local Indian students have a lot to offer, equipped with wonderful god-given gifts and talents. Dream big kids!
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Filed Under “My soiland Kavisha NagarajanGold & Platinum MedalInternational Invention Trade Expo 2020Kailesh Saravanalondonmy plant” InventionYuvika Mahaganapathy


Bigg Boss 2: Complete List Of All 16 Contestants

While you guys were probably busy watching the World Cup matches last night, actor Kamal Haasan made some important announcements regarding the second season of his hit TV show, Bigg Boss.
After the successful first season, Bigg Boss 2 is back with brand new contestants, all ready to kickstart this TV show.
Here are the 16 confirmed contestants who will appear on Bigg Boss 2:

Aishwarya Dutta

பதினாறாவது போட்டியாளராக #பிக்பாஸ் வீட்டிற்க்குள் வரும் #ஐஸ்வர்யா_தத்தா #AishwaryaDutta #BiggBossTamil #VivoBiggBoss @Vivo_India #BBTamilContestants #TuneInNow pic.twitter.com/5Vm6zEkdId
— Vijay Television (@vijaytelevision) June 17, 2018

2. Shariq Hassan

#பிக்பாஸ் வீட்டின் பதினைந்தாவது போட்டியாளர்! #சாரிக்_ஹாசன் #ShariqHassan #BiggBossTamil #VivoBiggBoss @Vivo_India #BBTamilContestants #TuneInNow pic.twitter.com/5cdnerY11D
— Vijay Television (@vijaytelevision) June 17, 2018

3. Nithya

#பிக்பாஸ் வீட்டிற்க்குள் வரும் பதினான்காவது போட்டியாளர்! #நித்யா #Nithya #BiggBossTamil #VivoBiggBoss @Vivo_India #BBTamilContestants #TuneInNow pic.twitter.com/VuXrAOq13u
— Vijay Television (@vijaytelevision) June 17, 2018

4. Mamathi Chari

பதிமூன்றாவது போட்டியாளராக #பிக்பாஸ் வீட்டிற்க்குள் வரும் #மமதி_சாரி #MamathiChari #BiggBossTamil #VivoBiggBoss @Vivo_India #BBTamilContestants #TuneInNow pic.twitter.com/28dmhqOBga
— Vijay Television (@vijaytelevision) June 17, 2018

5. Bhalajie

அடுத்ததாக #பிக்பாஸ் வீட்டிற்க்குள் வரும் போட்டியாளர்! #பாலாஜி #Bhalajie #BiggBossTamil #VivoBiggBoss @Vivo_India #BBTamilContestants #TuneInNow pic.twitter.com/aQV4Clzkrt
— Vijay Television (@vijaytelevision) June 17, 2018

6. Mumtaz

#பிக்பாஸ் வீட்டிற்க்குள் நுழையும் பதினோறாவது போட்டியாளர்! #மும்தாஜ் #Mumtaz #BiggBossTamil #VivoBiggBoss @Vivo_India #BBTamilContestants #TuneInNow pic.twitter.com/H5zHs57ZGQ
— Vijay Television (@vijaytelevision) June 17, 2018

7. Ryithvika

#பிக்பாஸ் வீட்டின் பத்தாவது போட்டியாளர்! #ரித்விகா #Riythvika #BiggBossTamil #VivoBiggBoss @Vivo_India #BBTamilContestants #TuneInNow pic.twitter.com/UrxqWZuTd1
— Vijay Television (@vijaytelevision) June 17, 2018

8. Senrayan

#பிக்பாஸ் வீட்டின் அடுத்த போட்டியாளர்! #சென்ராயன் #Senrayan #BiggBossTamil #VivoBiggBoss @Vivo_India #BBTamilContestants #TuneInNow pic.twitter.com/lTSwL31zG2
— Vijay Television (@vijaytelevision) June 17, 2018

9. Ramya NSK

எட்டாவதாக #பிக்பாஸ் வீட்டிற்க்குள் வரும் போட்டியாளர்! #ரம்யா #RamyaNSK #BiggBossTamil #VivoBiggBoss @Vivo_India #BBTamilContestants #TuneInNow pic.twitter.com/SibVk1kMCL
— Vijay Television (@vijaytelevision) June 17, 2018

10. Ananth Vaidyanathan

#பிக்பாஸ் வீட்டின் ஏழாவது போட்டியாளர்! #அனந்த்_வைத்தியநாதன் #AnanthVaidyanathan #BiggBossTamil #VivoBiggBoss @Vivo_India #BBTamilContestants #TuneInNow pic.twitter.com/TKIMGU4RsL
— Vijay Television (@vijaytelevision) June 17, 2018

11. Janani

ஆறாவது போட்டியாளராக #பிக்பாஸ் வீட்டிற்க்குள் நுழையும் #ஜனனி #Janani #BiggBossTamil #VivoBiggBoss @Vivo_India #BBTamilContestants #TuneInNow pic.twitter.com/TkJFDpaJZ1
— Vijay Television (@vijaytelevision) June 17, 2018

12. Vaishnavi

#பிக்பாஸ் வீட்டின் ஐந்தாவது போட்டியாளர்! #வைஷ்ணவி #Vaishnavi #BiggBossTamil #VivoBiggBoss @Vivo_India #BBTamilContestants #TuneInNow pic.twitter.com/UqrWA0oB25
— Vijay Television (@vijaytelevision) June 17, 2018

13. Daniel Pope

#பிக்பாஸ் வீட்டிற்க்குள் நுழையும் நான்காவது போட்டியாளர்! #டேனியல் #DanielAnniePope #BiggBossTamil #VivoBiggBoss @Vivo_India #BBTamilContestants #TuneInNow pic.twitter.com/1YILD4m4qQ
— Vijay Television (@vijaytelevision) June 17, 2018

14. Mahat

#பிக்பாஸ் வீட்டின் அடுத்த போட்டியாளர்! #மகத் #Mahat #BiggBossTamil #VivoBiggBoss @Vivo_India #BBTamilContestants #TuneInNow pic.twitter.com/6FHXZoSBN0
— Vijay Television (@vijaytelevision) June 17, 2018

15. Ponnambalam

இரண்டாவதாக #பிக்பாஸ் வீட்டிற்க்குள் வரும் போட்டியாளர்! #பொன்னம்பலம் #Ponnambalam #BiggBossTamil #VivoBiggBoss @Vivo_India #BBTamilContestants #TuneInNow pic.twitter.com/iJg9FaNrD5
— Vijay Television (@vijaytelevision) June 17, 2018

16. Yashika Anand

#பிக்பாஸ் வீட்டின் முதல் போட்டியாளர்! #யாசிகா_ஆனந்த்! #YashikaAnand #BiggBossTamil #VivoBiggBoss @Vivo_India #BBTamilContestants #TuneInNow pic.twitter.com/S5XF9GAjZi
— Vijay Television (@vijaytelevision) June 17, 2018

Bigg Boss 2 will be aired on Vijay TV every day at 9pm.
Follow us on Instagram, Facebook or Telegram for more updates and breaking news. Related:  Is Actor Simbu Reuniting With Mani Ratnam For STR50?
Filed Under Bigg Boss 2Kamal Haasan


Yuvan Shankar Raja Records A Special Track With Ilaiyaraaja For ‘Hero’!

Yuvan Shankar Raja will be working with his father, veteran composer Ilaiyaraaja has crooned a surprise track for the film Hero.
Sharing the news, Yuvan took to Twitter and announced, “Guess what??!! There’s a surprise track in #Hero sung by appa. So happy to have recorded this song with appa.@Psmithran @pavijaypoet @Siva_Kartikeyan @kalyanipriyan @kjr_studios”.
The soundtrack of Hero was launched recently and the film marks his second collaboration with Sivakarthikeyan after Kedi Billa Killadi Ranga. During the audio launch, it was revealed that the film will have an 18-minute sequence for which Yuvan has composed a non-stop background score.
“I’ve done many re-recordings, but for the first time, we’ve done this lengthiest piece – 18-minute score. I think it will be the longest score ever. I don’t know if it’s been done before in India, but this is the longest I know of”.

Guess what??!! There's a surprise track in #Hero sung by appa.. So happy to have recorded this song with appa. @Psmithran @pavijaypoet @Siva_Kartikeyan @kalyanipriyan @kjr_studios pic.twitter.com/Xp9xxM8pwq
— Raja yuvan (@thisisysr) December 15, 2019

Siva also spilled the beans that a sequel of the film is on the cards and the film will turn into a franchise if it becomes a super hit.
The film stars Sivakarthikeyan as a vigilante superhero and it marks the Tamil debut of Kalyani Priyadarshan. The film also has Arjun, Abhay Deol, Ivana and Robo Shankar, in important roles. The film also marks Abhay Deol’s Tamil debut, and he will be playing the main villain role for the first time in his career, while Arjun will be seen as Siva’s mentor. George C Williams and Ruben are in charge of the film’s cinematography and editing respectively.
Related:  Viral: Two Malay Girls Vibing To A Local Tamil Song Went Viral On TikTokBankrolled by KJR Studios, the makers recently promoted the film in a big way, with the Hero symbol lighted up on buildings. The logo of the film has been projected on a Mount Road building and S2 Cinemas in the city.
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Filed Under IlaiyaraajaTamilYuvan Shankar Raja


Yokesswaran Is Shaking His World and Making A Great Deal Of A Difference

Beyond education, today’s youth are broadening their horizons in many fields, allowing them to stand out from the crowd. We’ve seen many young people go above and beyond their limits, sacrificing time and effort to become extraordinary people.
On that note, meet Yokesswaran, a Sungai Petani native who is indeed a multi-talented individual. His efforts to raise awareness about global warming earned him a lot of attention recently.
He was one of the directors of the “Go Green Voice of Nation Program,” which encourages Malaysians and people throughout the region to plant a tree and help save Mother Earth. That became an event recognised by the Malaysian government, the Asia Book of Records, and the prestigious Guinness World Records.
He vied against 31,397 other participants who planted over 28,000 plants to preserve and conserve our environment. With over 9,000 YouTube links submitted by national participants throughout this programme, his inclusion in the Guinness Book of World Records is truly remarkable.
Since he was a child, the 23-year-old has been very active in many competitions, which has encouraged him to diversify his possibilities. He received his primary education at Saraswathy Tamil School, where he began competing in National Tamil Competitions at the age of nine.
That’s how young he was when he began his journey of endless possibilities!
At the age of 12, he had his first milestone when he participated in First National Tamil Media Debate Santhippom Sinthippom” Organised By Vanakkam Malaysia back in 2010. Yokesswaran consistently demonstrated his excellence and accorded proud moments for his parents as a result of this.
Over the past seven years, he has devised as an excellent speaker and improved his communication abilities by serving as an emcee, facilitator, coordinator, ice breaker, director, and manager at numerous national and international events. He’s also worked as a radio jockey at the International Tamil Radio Platform ‘Air Tamizha,’ which features RJs from India, Singapore, Sri Lanka, and other countries.
As previously stated, he appears to be a very multi-talented individual, as he has also branched out into acting in short films and stage dramas. He has received the Samutras Dance Academy’s Best Actor Award as an honour.
Yokesswaran stated upon his enrolment at  Universiti Utara Malaysia (UUM) to pursue a degree in Media Technology, he mastered many skills and became a trainer for the students there.
 He established an unbreakable record in a variety of National Tamil competitions.
There, he was the four-year Kavipaadum Thendral National Tamil Poem Recitation Competition Champion, and he competed in numerous Tamil language-related competitions such as Semmozhi sangamam, UPSI National level Vetri Kalam Tamil Poem Recitation Competition, TSTP Tamil Poem Recitation Competition, amongst many others.
Along with that, he was a member of the Tamil Debate Team, Theenjuvai, which was formed at UUM and became unassailable in many National Tamil Debates by earning the title of Champion in competitions, such as Kavi Paadum Thendral, Semmozhi Sangamam, Tamil Mandram Forum Competition, and Kalam Kaanbom.
Maybank Roaring Careers Academy chose him as the Maybank Student Ambassador for the 2021 session. He is also an Aiesec Byte-sized Influencer, a Local Virtual Volunteer for NYLC 2020, and a Speak-Up 2021 Local Virtual Volunteer.
In addition, the Kedah native was named International Yoga Facilitator of the Year 2020/2021 at the inaugural International Ageing Yoga and Wellness Malaysia Award Ceremony. For more than five years, he has served as secretary of the National Yoga Association and Perfect Life Yoga Asia Academy, and he has organised state, regional, national, and international yoga competitions and challenges.
Furthermore, Kadaram Kalai Ulagam recognised him as an Inspirational Youngster 2021 and a Successful Youngster in Malaysian National Medias such as RTM Vasantham, Minnal FM, Raaga and Digi’s Saathanai Herokkal, Vanakkam Malaysia, Mannin Maintain Malaysia, and others.
Among his recent achievements, he took part in quite a number of international conferences such as AWMUN, AAMUN, AYIMUN, SUNFO global Conference and also won Best Position Paper Award at MYIMUN 6.0 International Conference 2021.
There’s an old adage that says, “Today’s youth are tomorrow’s leaders.” As a matter of fact, it is critical that we recognise their accomplishments and contributions to society. And it is for this reason that Yokesswaran’s striving journey should be praised and highlighted in the eyes of the world, because such accomplishments should be recognised by many.
He is not only making his family proud, but also the community he serves. We wish you the best of luck in your future ventures and congratulate you on earning a place in the Guinness World Book of Records, fresh faced achiever!
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Filed Under Guinness World Book of RecordsUniversity Utara MalaysiaYokesswaran


The Kurumba Team Is Back With A New Tune

Remember the beautiful tune Kurumba from Tik Tik Tik? The team behind Kurumba, D Imman and Sid Sriram, are back with a brand new hit, Oru Naal.
From the unreleased movie Angelina, Oru Naal has lyrics penned by Viveka, and was composed, arranged, recorded, mixed and mastered by D Imman.
The Sid-Imman combo was seen again more recently in the Ajith blockbuster, Viswasam.
Will Oru Naal live up to both these hits? We think so.

https://youtu.be/JflmCb24MEwVideo can’t be loaded because JavaScript is disabled: Angelina | Oru Naal Song Lyric Video | Suseenthiran | D.Imman | Sid Sriram (https://youtu.be/JflmCb24MEw)

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Filed Under Angelined immankurumbaOru NaalSid Sriram


Dr.M. Pavaneswary Becomes First Woman To Receive Lincoln Book Of Records

Women nowadays are being acknowledged even more than those from the previous generations for their exceptional success in society. Their exceptional creative, resiliency, and storytelling abilities have resulted in stories that demonstrate the ultimate force of femininity while adding beauty to their unique lives.
True Johorian, Dr.M. Pavaneswary has been honoured with the Lincoln Book Of Records for creating a World Record by conducting the longest 90+ Multiple art & cultural events with 90+ artists from 9 countries continuously for 9 hours.
Image Credit: Lincoln Book Of Records
A proud moment indeed as the trailblazer has proven to us that without passion, all the skills in the world won’t do you justice. The event, which was held on 9th September, 2021 in Johor Bahru did become a life changing event for this empowering lady.

“The best way to predict the future is to create it.”
– Abraham Lincoln

For the first time in history Rockstar Media and Sangeetha Natya Gurukulam coordinated such a prestigious event. Pavaneswary becomes the first woman to receive such a prestigious award from LBR which was established in 2012. It’s known as a worthy platform for talented individuals who have been endowed with remarkable abilities but have been hindered by life’s challenges, especially by various forms of financial crisis.

Our heartfelt congratulations and best wishes to you on your immense success. Wishing you more success for the future.
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Filed Under 9 countries90+ Multiple art & cultural events with 90+ artistsDr.M. PavaneswaryLincoln Book of RecordsRockstar MediaSangeetha Natya Gurukulam


Nee Illamal; Singer Kartik’s First Single Pays Tribute To A Mother’s Unconditional Love and Sacrifice

The world celebrated Mother’s Day on Sunday, and Ipoh native Kartik has come up with a tribute song for all moms, entitled Nee Illamal. Composed by Satthia, the song was sung by Rishi Kumar along with Ktik Kay who also penned the song lyrics with Raghadeepan Satheran.
“Though every day can be Mother’s Day, we should all honour our mothers on a special day devoted to them, considering the sacrifices they have made and the endless love they lavish on their children. Nee Illamal portrays a mother’s unwavering love and support towards her child.”

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A post shared by Ktik Kay (@ktikkay)

The music video features the singer himself, Pushpa Narayan, and Yuvan Chandraseker. All I would say, the tune is bound to make one reminisce their moments with their beloved moms and, yes…a bit weepy, too.
So crank up the volume, grab some tissues, and savour your precious mommy moments.

A big shout out to the Malaysia & Singapore crew members who made Nee Illamal’s journey more beautiful:
(Singapore Team)
𝐌𝐮𝐬𝐢𝐜 𝐕𝐢𝐝𝐞𝐨 𝐏𝐫𝐨𝐝𝐮𝐜𝐞𝐝 𝐛𝐲 @theshufflestudios
𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧 / 𝐄𝐝𝐢𝐭𝐢𝐧𝐠 – Rishi Varman
𝐃𝐎𝐏 – @keerthanakumarasen & @theoriginalrishi
𝐀𝐬𝐬𝐢𝐬𝐭𝐚𝐧𝐭 𝐃𝐢𝐫𝐞𝐜𝐭𝐨𝐫 – @keerthanakumarasen
(Malaysia Team)
Music Video Produced by Drona Films
Direction – @harankaveri
DOP – Arvin Tharan
Editing – Haran Kaveri
Associate Director – Donald Tong
Assistant Director – Thinagaran Athikamoy
Artiste Coordinator – Kalpana gopalan
Publicity Photography – Satish Chandramohan
Assistant Cameraman – Thinagaran Athikamoy
Keep up with Kartik’s latest cover song on his Insta page here!
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Late Padma Shri Vivek’s Last Show To Be Premiered On Amazon Prime Video

Despite the fact that Vivek sir is no longer with us, the legend has left us with a memorable comedy series that will make us laugh out loud. “LOL:Enge Siri Paappom” is now trending on all social media platforms, and it is hosted by Padma Shri Vivek, the late comedian and actor.

https://www.youtube.com/watch?v=jdm7UvP4FnEVideo can’t be loaded because JavaScript is disabled: LOL – Enga Siri Paappom | Official Teaser | Amazon Original (https://www.youtube.com/watch?v=jdm7UvP4FnE)

This comedy show, which he will co-host with actor-comedian Shiva, will premiere on Amazon Prime Video on August 27th.
LOL: Hasse toh Phasse, hosted by Boman Irani and Arshad Warsi, is also similar to this unscripted reality comedy series. The Hindi version premiered in April of this year, and it is now up to the Tamil version to capture the audience’s attention.
LOL:Enge Siri Paappom will feature 10 Tamil comedians against one another, including Maya S Krishnan, Abhishek Kumar, Premgi Amaren, Harathi Ganesh, RJ Vignesh Kanth, Sathish, Pugazh, Powerstar Srinivasan, Baggy (Bhargav Ramakrishnan), and Syama Harini.

The ten contestants will compete against each other for six hours with a goal in mind: to make others in the house laugh while not laughing themselves. The last person standing wins the title and a cash prize of Rs 25 lakh.
This show will be especially memorable for those who worked with the legend on the show as well as for the audience because it was the last show he hosted before his demise. Don’t miss out on the six-episode unscripted comedy series starring Vivek sir, which premieres in just ten days. Be ready to laugh out loud!

https://www.youtube.com/watch?v=3QeZd_85irMVideo can’t be loaded because JavaScript is disabled: Ungal Sirippu Endrendrum | Amazon Prime Video (https://www.youtube.com/watch?v=3QeZd_85irM)

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Filed Under Comedy showLol: Enga Siri PaappomPadma Shri VivekPugazhShivaVivek deathVivek demiseVivek Sir last show


YouTuber Sugu From Popular SuguPavithra Channel Remanded Over Domestic Abuse Allegation

Jealousy makes people do absurd things!
The news of famous YouTuber SuguPavithra has shattered us into a million pieces. Driven by envy of the wife’s popularity, the husband of the YouTube sensation has allegedly beaten up Pavithra at an open space.
The Ipoh Magistrate Court here today granted a three-day remand order against the husband, M.Sugu. Magistrate Nabihah Mohd Noor allowed the remand order against the 29-year-old suspect. The investigation will be carried out under Section 6(1) of the Corrosive and Explosive Substances and Offences Weapon Act 1958.

Picture Credit: New Straits Times
According to a source, the argument between Sugu and Pavithra happened at the Raja Permaisuri Bainun Hospital’s (HRPB) parking lot at 10pm on Monday. (July 20th)
“The argument continued the following day where the man wanted to go to the hospital to find the wife’s sister. The man who was under the influence of alcohol had called up the wife’s sister to meet her but to no avail. This led the man to assault his wife.
“Around 5.54pm on the same day, the hospital’s guard house received a call from a nurse saying that a drunk man armed with a grass sickle was about to enter the hospital’s Obstetrics and Gynaecology Ward,” he said.
The source said the man was looking for his wife’s brother-in-law following family problems. District police chief, Assistant Commissioner A. Asmadi Abdul Aziz when contacted, confirmed the matter. He also said that an investigation on the case is being carried out.

The couple Twitter’s page was updated with this statement:

We hope that this matter is resolved amicably.

More updates to follow!
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Filed Under RemandSection 6(1) of the Corrosive and Explosive Substances and Offences Weapon Act 1958YouTube Sensation Sugu Pavithra


Former Miss Malaysia Petite, Shubasini Serves The Less Fortunate Through “Food Bank”

Shubasini Revichandren who was former Miss Malaysia Petite Spokesperson 2017 has set up a “food bank” in Taman Kinrara, Puchong.
This was started over the last month with her husband, Raj, who came down with basic necessities and food like biscuits, sugar, rice, Milo, milk and so on.

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A post shared by Shubasini Rajkumar | Kol | Parenting | Lifestyle (@shubasini.r)

The young lass has been through a very tough phase, hence she understands the struggles of those in need.
Shubasini told her husband to build a shelf to be placed on the sidewalk of a self-service laundry center in Taman Kinrara, Puchong in order to make it easier for anyone who needs to take the food.
She told mStar;
I come from a simple family and only used to eat once a day. So I understand very well how it feels to live in poverty. Small contributions during this pandemic are done to enable the less fortunate to get at least food supplies for them to survive.
Shubasini said she was grateful for actions taken by others to help the less fortunate and the free food supply that was well provided by her husband.
Picture Credit: mStar
In fact, she said, she will ensure that all food stock on the shelf are always sufficient and will restock the supply every two days.
The laundry workers there will contact me every day to tell me that many unfortunate individuals have come and picked up necessities on the shelves. I was touched when the workers told me that people were kind enough to top-up more food to help the less fortunate. That was part of my motive, when deciding to open this ‘food bank’- in order to create awareness among the community to help the needy.
Shubasini also left her personal phone number on the shelf to allow anyone to contact her for help in any way possible.
In fact, the couple also wanted to take the initiative to visit the homes of the needy to provide assistance as well as listen to the problems they face.
She also said;
If anyone has trouble buying food, paying medical bills or buying school supplies for children, do not hesitate to contact me. Recently, we also helped four families to buy various school supplies for their children and there is no other feeling than being happy when you see them smile.
When asked about her sources of funding by mStar, Shubasini, now an entrepreneur, said she only makes use of her personal money and that of her husband to fund the needy.
She further explains;
Thankfully I have more sustenance from the business I run. I channel that sustenance to help the needy.
Shubasini said, even more delightfully, the volunteer work done with her husband is growing as it begins to capture the attention of the multiracial community that wants to join her mission.

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A post shared by Shubasini Rajkumar | Kol | Parenting | Lifestyle (@shubasini.r)

Recently, she received a call  from a Chinese woman who wanted to join hands and be part of this noble work to help uplift society during this crucial time of need, more so in the midst of a pandemic.
Imagine this, we don’t know each other but this woman contacted me asking how she could lend a helping hand. I was touched because this simply shows how we are are very concerned about each other as Malaysians
She plans to set up several more ‘food banks‘ in other areas in the near future and hopes more people will benefit from it.
If you think life is hard, trust me, there are more people, especially during this pandemic, who are struggling to make ends meet. Some suffer just for a bowl of rice.
And all we can do as human beings is to be kind enough to lend a hand in hopes to help them suffer less.
I guess this is the moment for us to stand together, feed the nation and help each other. Please do so if you can, even a small contribution will bring a smile to one’s face. In this case, the former Miss Malaysia Petite Spokesperson 2017 sets a good example.
Source: mStar
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Filed Under food bank in Mlaysiaformer miss Malaysia petite serves the needyShubasini Rajkumar builds a food bankSUbashini contributes to society


Part 1: Materialism, A Poisonous Ivy Deemed Harmful On The Long Run

Nowadays, materialism, or the desire to live a life full of luxuries, is growing increasingly popular. Whereas the desire to live a simpler life in where we are content with having enough is being neglected. According to what I’ve noticed, some people believe that life is only wonderful and great when they have more than they need. If it is the other way around, you are deemed “poor.”
Picture credit: Lifehack
The art of living simply or minimalistically has become a long-forgotten practice. Evolution happened not just technologically, but also within the brains of humans who like comparing lifestyles and simply want to stay up with the current trends or else the sense of missing out will haunt them.
There’s a quote by Will Smith,
“Too many people spend money they haven’t earned, to buy things they don’t want, to impress people they don’t like”
That is a tough reality, especially in today’s society, where we no longer live our lives for ourselves, but rather in a never-ending cycle of pleasing others. Well, hats off to you if you don’t bother about the rest of the world and live just for yourself. This is due to the fact that, according to CNBC, 40% of millennials overspend or go into debt in order to keep up with their friends.
How absurd can that be? Believe me, there are individuals that spend a lot of money merely to maintain the level of living in their community. If our neighbor gets a Mazda, we should buy a Myvi before the end of the year to keep up with the trend.
Picture credit: The Architects Diary
Most of the things we have in our homes are superfluous, if you think about it. We utilise things because they exist, not because they were ever essential. How frequently do we buy things merely because we saw them on social media or in someone’s home?
Picture credit: Jamestubber.com
See, life is not about having money and material stuff, but about having eternal pleasure within oneself, which does not come with the presence of money. If you believe that having a lot of money and materialistic stuff would provide you long-term happiness, you are mistaken. However, you might argue that those who have less in their lives are also more likely to be unhappy too.
Do you know why? Because our emotions are now influenced by the things and people around us. We’re becoming slaves to our material items, and we’re forgetting to be grateful for what we have right now.
It is said in the Bhagavad Gita,
“Yadrccha-labha-santusto Dvandvatito Vimatsarah” – Whatever is coming to you, you should have some level of contentment and with contentment comes gratitude.
Imagine you’re riding a bicycle, and you glance to your right and see someone walking, and you turn to your left seeing someone driving a BMW. Some people will feel saddened when they look to the left since they do not possess a BMW. However, other people may be relieved to glance to the right since they now have a bicycle to help them get to their destination quicker.
This is basically our perception. We can either choose to be content and be grateful or feel dissatisfied and dwell on sadness. It is all up to us on which state of mind to choose.
Picture credit: Houzz
For us to be more content, living minimalistically can be a good option from my point of view. Because it does not only change what we have but also how we feel. Living more with less might be challenging at first, but trust me when you master it, you will reap a slew of emotional and physical perks.
Source: 1, 2
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Filed Under contentmentFOMOgratitudeless is moreluxuryminimalism


University of Cyberjaya Tamil Language Club Invites The Public To Their Inaugural Pongal Thirunaal

The Tamil Language Club of University of Cyberjaya (UoC) will be hosting their inaugural Pongal Thirunaal event this year.
They are pleased to invite the public to join their inaugural Pongal Thirunaal event.

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A post shared by தமிழ் மொழி கழகம்🔥 (@tamillanguageclub_uoc)

This upcoming event will take place this Saturday at the University of Cyberjaya’s Grand Hall on 22nd January 2022.
This day will be filled with interesting activities such as a Pongal competition, Kolam competition, Uriyadithal, Poo Kathuthal, and Thoranam Pinnuthal.
Image credit: tamillanguageclub_uoc/instagram
Image credit: tamillanguageclub_uoc/instagram
This event will be open to the public, and the competition winners will have the opportunity to win amazing prizes, as well as E-certificates, which will be provided to all participants.
It will be free of charge for all University of Cyberjaya (UoC) students, while non-UoC students will only have to pay RM5 for registration.
So, if you are keen to participate in this competition, don’t worry you’re not too late.
You can click HERE to register yourself.

For further inquiries, you may contact the person in charge below;
Thivyah – 0125668408
Nishanthini – 0167841953

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Filed Under inaugural Pongal ThirunaalTamil Language ClubUniversity of Cyberjaya (UoC)


Cambridge Calling! Prof Vincent J. Gnanapragasam Begins New Stint As Urology Professor At University of Cambridge

A Malaysian professor, Vincent J. Gnanapragasam has been appointed professor of urology at the University of Cambridge, the first in this specialised field in the institution’s 812 years of history.
Hailing from Petaling Jaya, the urologist specialises in prostate cancer where he undertakes clinical, translational and basic science research and was also listed as one of the first trainees to be funded through a Cancer Research UK PhD for clinicians.

According to Anglia Ruskin University, he established his own research group at the University of Newcastle in 2004, with the help of the first CRUK Clinician Scientist Fellowship awarded to a surgeon. According to university records, Gnanapragasam is the first professor of urology to be appointed by the English-speaking world’s second-oldest institution.
“To date, there has never been a Professor of Urology at the university before, therefore I believe I am the first,” said Prof Vincent, who has been working at the university for the last 13 years as a professor.
Despite his hectic schedule, he also serves as an honorary consultant urologist at the university’s hospital. His journey in this field was officially kickstarted in 1988, when he enrolled in medical school in Newcastle and earned a PhD.
Prior to that, he completed primary school at SK La Salle in Petaling Jaya before moving to Singapore for high school. Among his accomplishments in the field was he invented a gadget that could conduct prostate biopsies more safely for patients with probable prostate cancer.

The CamProbe device has a decreased risk of infection and is used in a Transperineal procedure under local anesthesia (the area under the testicles).
The invention is revolutionary since a biopsy needle must penetrate through the intestinal wall to reach the prostate in today’s prostate diagnostic. Bacterial infection from the intestine might enter the urinary system and circulation as a result of this.
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Filed Under Anglia Ruskin UniversityCambridge UniversityCamProbe deviceProfessor of UrologyUrologistVincent J. Gnanapragasam


Ipoh Flash Flood Damages More Than 250 Houses

When people hear the word “flash flood,” they immediately think of the awful tragedy that struck in December of last year.
It happened once again. Yes, you read that right. On the 19th of January 2022, rainfall in Ipoh, Perak, caused flash floods in several areas.
Image credit: berita harian
The water level in numerous housing areas had risen to waist height as a result of continuous rain and strong winds that began at 6pm and lasted until 9pm.
Following an hour of heavy rain in more than ten locations in Ipoh city, the water level began to rise, affecting more than 250 houses.
The following are the areas in Ipoh that have been affected by the flash flood:

Lebuh Bercham
Taman Kinta Emas
Taman Cempaka
Kampung Tasek
Taman Desa Impian
Persiaran Tasek Timur 7
Taman Seri Gaya
Jalan Salak
Kampung Sungai Rokam
Ampang & Bercham areas
Tambun, Greentown, Bandar Seri Botani

Rescue teams from PDRM, Fire and Rescue Department, and Rela were on the grounds for rescue and monitoring purposes.
The call was received at 8:27pm about the floods that hit the Bercham area said a spokesman from the Fire and Rescue Department (JBPM) Perak.
Image credit: berita harian
He said a team of Ipoh Fire and Rescue Station (BBP) members assisted by Meru Raya BBP members were hurried to the location for rescue efforts.
“The water is estimated to rise up to half a meter and monitoring is still ongoing,” he said.
Netizens took to social media to share the situation;
https://www.tiktok.com/@_555official/video/7054964859217218842?is_from_webapp=1&sender_device=pc&web_id6897049282182301185

 @ajayclubmicx29
#bercham #ipohperak #19 #january #2202 #BANJIR #staysafe
 ♬ original sound – BlackFoRest 🍁🔥 – BlackFoRest🍫🍇

 @kosmoonline
Air naik di beberapa kawasan sekitar Ipoh, Perak susulan hujan lebat sejak awal petang tadi #fyp #ipohperak #banjir #jagadiri
 ♬ bunyi asal – Kosmo! – Kosmo!

Please follow the safety precautions during a flood to keep you safe in the midst of this natural disaster. Getting yourself and your loved ones to a secure location away from the flooded area should always be your top concern.
Take care and stay safe everyone.
Source:
WOB/BH
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Filed Under BBPFlash FloodFlood 2022IpohJBPMMeru RayaPerak


Four Legged Crime Canine Mailo & Handler KPL/L K. Thiruvickneswaran Honoured With Johor Police Chief’s Award

Two German Shepherds namely Mailo and Barny from the Johor Police Department’s K9 Team were among the 139 people who received the Johor Police Chief’s Award. Both of them were honoured with medals and dog biscuits.
KPL/L K. Thiruvickneswaran grew up without having a dog as a pet and was always frightened when it came to dogs.
It marks five years since he joined the police force and he managed to overcome his fears towards dogs when he was assigned to the K9 squad.

Mailo and another German Shepherd, Barny, had the most success after successfully locating the remains of a woman who had been killed earlier this month. The body was covered in a bedsheet and tied up inside a blue plastic barrel after the attack.
According to Police K9 unit chief M Saravanan;
“To us, all the dogs who have served are heroes.”
The team has expanded to nearly 150 dogs, mainly from Germany and the Czech Republic, and also features German Shepherds, Belgian Shepherds, and Labradors. K9 dogs are usually sent to crime scenes to sniff for evidence when hunting for corpses and missing individuals.
The dogs are on standby for 24 hours every day, and have been serving for ten years before being sent to police kennels. The dogs are not allowed to be traded or put up for adoption under the law.
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Filed Under BarnyJohor Police Chief's AwardKPL/L K. ThiruvickneswaranMailoPolice K9 unit chief M Saravana


WATCH: Aishwarya Rajesh’s TedX Talk on Her Childhood and Sexual Harassment

Aishwarya Rajesh has never shied away from speaking about her struggles in interviews. In a TedX talk at IIM Trichy, the actress speaks about her challenging childhood.
She speaks of her family background and how she lost two brothers while growing up. These events pushed her mother into a shell, and Aishwarya had to grow up rather quickly to manage the family.
However, she had big dreams and eventually got into reality TV shows where she even won a popular dance contest. When she realised that TV serial actors only got paid well if they had a film background, she decided to jump into cinema.
However, the journey was far from smooth. Aishwarya recalls that she faced all kinds of obstacles – from sexual harassment to cruel comments on her looks and personality. Ironically, her ability to speak Tamil was considered a disadvantage in the film industry, she says.
While her first film Avargalum Ivargalum didn’t do well, Aishwarya was keen that she would act as the lead and not do the small roles that she was offered. She got a break with director Pa Ranjith’s Attakathi, where she had a memorable role, but it was with Kaaka Muttai that she became well-known.
Playing the mother of two young boys in a slum, Aishwarya says that the shoot gave her a lot of insights. But despite getting critical acclaim, the actor did not really bag movies with big stars.
That’s when she did Kanaa with Arunraja Kamaraj, she says, deciding that she would play the hero herself. In the film, Aishwarya is a young woman who is determined to become a cricketer.
Related:  Kamal Hassan To Play a Farmer in his Next Film With H. Vinoth“I have struggled by myself all my life,” says the actor, encouraging the audience to never give up.

https://www.youtube.com/watch?v=zls4a7I_qaM&feature=emb_logoVideo can’t be loaded because JavaScript is disabled: My journey to success | Aishwarya Rajesh | TEDxIIMTrichy (https://www.youtube.com/watch?v=zls4a7I_qaM&feature=emb_logo)

News Credit: The News Minute
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Filed Under Aishwarya Rajeshiim trichykollywoodTamiltedx


Medical Students Quash Covid-19 Myths with #MoreViralThanTheVirus Malaysia

In the midst Covid-19 pandemic, a group of medical students have came up with a brilliant imitative titled MoreViralThanTheVirus. This movement is represented by youths in over 100 countries.
The Malaysian chapter of this initiative has their own social media handle, called MoreViralThanTheVirus Malaysia. They aim to educate the public about the myths and facts surrounding Covid-19. This group of medical students want to help to support the frontliners and government to emphasize the measures to stay safe.
The group has also launched their first project, Project #ViralMyths showcasing the common myths our community has blindly believed without scientific evidence and the explanations behind it.

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The team is also currently in the making of a video project entitled #WhyWeStayAtHome which sees different people across Malaysia answer the burning question, “Why are we staying at home?”
This is in addition to a number of upcoming projects to continue spreading awareness on this invisible enemy.

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Keep up the good work, MoreViralThanTheVirus Malaysia!
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Filed Under “Project #ViralMyths”#MoreViralThanTheVirus MalaysiaEncourage public to stay at homeMedical Students