Blade Runners

Food + Drink
Blade Runners
Essential tips

07.08.2015
By Buro247

SHARE THE STORY

RECOMMENDED

Review: Sky35 KL presents an omakase experience plated on Hermès finery

Scrimp on the outlay of your knife and you’ll be painfully reminded of the adage that if you pay peanuts, you will get monkeys when it dulls after two uses and never regains its edge. A superior knife however may cost more at the outset but will be more than worth its weight in gold as time goes on. Because let’s face it: a good set of knives will immeasurably enhance your cooking pleasure. Erstwhile ostensibly insurmountable tasks like fancy slicing, boning and filleting can now be executed with panache and ease, and like the fabled knight in shining armour, a good quality knife will also help forestall unnecessary injuries. I’ve never baulked at shelling out more than a couple of Benjamins for a good knife because a RM20 knife will live up to its legacy of being cheap but not at all cheerful. Aside from the endless frustration incurred from endeavouring to saw through things with a blunt blade, there’s also the added indignity of immensely unsatisfying dearth of heft and feel in the hands that is the guaranteed byproduct of cheap materials. The second caveat when acquiring knives is that once you’ve conceded the wisdom of investing in good blades, you need to store and look after them well. Because, really, knives are much like women: even the most spectacular beauty will wilt when it’s deprived of TLC and is kept in squalid conditions.
Because let’s face it: a good set of knives will immeasurably enhance your cooking pleasure.
That said, what are the requisite blades needed to run a respectable home kitchen? If you are adamant on owning only one knife, then make your solitary purchase a chef’s knife, and make sure it’s a mighty fine one. Highly versatile and more hardworking than a driven direct marketer on a fat commission, the chef’s knife’s 8-10 inch blade slices, dices, chops and debones small cuts of meat with alacrity. I opt for a Global 8-inch-which is comparatively lighter than some other brands-when I want less weight but more mobility. When butchness is required though, then it’s the Wusthof Classic Cook’s Knife or Henckel Five Star with a friodur ice-hardened blade that I turn to because both have extremely sharp and precise blades while concurrently yielding a heft that is seriously satisfying and gives the wrist good momentum for efficacious cutting.

Probably one of the few knives that don’t adhere to the “buy expensive” law, the cleaver is-like a good quarterback in football-utterly dependable to perform the heaviest, dirtiest work in the kitchen. It may lack the sleek looks of its cousins, but the cleaver is your best friend when you need to debone and butcher large cuts of meat, take apart chickens, or even hack through large bones. And you don’t need a fancy pants knife with a three figure price tag to do this. Head instead for your local Chinese supply store, because you’re more than likely to find sturdy and reliable cleavers for next to nothing which work just as well, if not better, than their costly counterparts, and the next time you roll up your sleeves for some serious cleaving, you’ll have the satisfaction of mimicking your favourite chicken rice man on his chopping board to boot.
And you don’t need a fancy pants knife with a three figure price tag to do this.
Although optional, a serrated utility knife should not be eschewed, because this trusty implement is highly versatile and can perform a multitude of tasks from slicing bread, meats, and food with a hard crust or outer skin, to cutting juicy, pliant-and potentially slippery-things like tomatoes.

Once you’ve armed yourself, you should remember that the satisfaction you glean from using your blades is directly linked to the effort you invest in maintaining them. Keeping on top of sharpening your knives-and that means doing it regularly rather than waiting for the dullness to set in-will ensure you have knives that are consistently the envy of other home cooks while concurrently providing you with a spectacular cutting experience every single time, even if it means you’re spoiled for ever and need to take your blades with you when you cook in a kitchen other than your own.

Follow Fay on Twitter and Instagram at @misskhoo.

SHARE THE STORY

Explore More

Buro Loves
food and drink
lifestyle


Fashion
Saint Laurent turns up the heat for Winter 2017 in a new short
Raw aesthetics

21.03.2017
By Wei Yeen Loh

SHARE THE STORY

RECOMMENDED

Couture wedding gowns that will make you feel like a fairytale princess

Anthony Vaccarello certainly knows how to make a statement (albeit a rather suggestive one) at Saint Laurent. Last Spring’s provocative ad campaign resulted in the Autorité de Régulation Professionnelle de la Publicité’s orders for the brand to stop ad distribution and to modify the visuals after receiving a slew of complaints.

But for Winter 2017, the designer kept it classy by reverting to the house codes for the video campaign. The film’s location was shot at Rue de Bellechasse in Paris, within a blue-lit space filled with scaffolding—inspired by the raw, industrial setup from the Autumn/Winter 2017 show. Directed by art director and stylist Nathalie Canguilhem with a soundtrack by Sebastian, the film features models who also walked the show including Binx Walton, Mica Arganaraz, Fernanda Oliveria, and Louis Marzin. Spot a slew of snazzy ruffled leather ensembles and sparkly details in the video below:

Related stories:
Paris Fashion Week AW17: Highlights of Day 1
Saint Laurent opens second store in Malaysia

SHARE THE STORY

Explore More

Saint Laurent
AW17


Lifestyle
7 Things to do this weekend: 28 & 29 May 2022
Celebrate, indulge and support local

27.05.2022
By Phyll Wu

SHARE THE STORY

RECOMMENDED

7 Things to do in the Klang Valley this weekend: 15 & 16 July 2023

1. Spend the day at Garden of Eid

When: 27 to 29 May 2022 | 10am to 10pm
Where: Perdana Botanical Gardens KL
Price: Free
Raya is not over just yet! From the 27th to the 29th of May, celebrate togetherness with your loved ones at the Garden of Eid with a plethora of fun activities suitable for all ages. There, you’ll find over 30 food trucks serving the best Malaysian delicacies, a bazaar offering local halal goods, concerts performed by local and international celebrities such as Jamal Abdillah and Raihan, and many more.
For more information, visit their website.

2. Delight your tastebuds at Duke Fine Durian

Where: Lot G-43 at Farenheit88
Durian lovers— you’ll love this one. Located at the heart of the city, Duke Fine Durian is introducing a touch of luxury to the iconic pungent fruit loved by many Malaysians. With more than 25 unique items on the menu, you can indulge in a wide range of durian-based desserts ranging from the Durian Oyaki (Japanese English muffin with durian) to the Durian Charcoal (durian custard tart with a charcoal croissant base). If you’re looking for refreshments to pair with the rich desserts, Duke Fine Durian also serves an assortment of drinks such as Matcha Yuzu, fruit juices, and more.
Follow @duke.finedurian on Instagram to find out more.

3. Celebrate pre-Pride at Double D’s

View this post on Instagram

A post shared by POLYDEXTROUS (@polydextrousstudios)

When: 28 May | 6pm till late
Where: Location will be provided upon request
Price: RM80 per pax, RM150 for 2, RM280 for two
Polydextrous Studious is bringing back Double D’s to celebrate pre-Pride with members of the community and allies with electrifying music and exciting performances put together by brilliant talents. Attendees will be provided with a Covid test upon entry as well as a free health screening to ensure a safe experience for everyone. An ’80s-inspired photo set will also be available so you and your friends can enjoy a family-style photo sesh to remember the night.
Follow @polydextrousstudios on Instagram for more updates.

4. Have brunch with your besties at R&B Brunch

View this post on Instagram

A post shared by Tiffin | Tiffin At The Yard (@tiffineats)

When: 29 May 2022 | 10am to 5pm
Where: Tiffin At The Yard
Text the group chat to put together their best ’90s outfits this Sunday because Tiffin At The Yard is hosting an R&B brunch session so you can jam to your favourite tunes from the good ol’ days with your besties while sipping cocktails. DJ Kirstie Maximus and Cassey featuring MJ is Vicious will be spinning their best tracks to keep you and the squad partying all day long.
Follow @tiffineats on Instagram for more information.

5. Shop vintage at Vintage Break Market

View this post on Instagram

A post shared by @themessyclub_

When: 28 to 29 May 2022 | 10am – 6pm
Where: 22 Hub, Petaling Jaya
Indulge your shopping whims this weekend at Vintage Break Market, a thrifting event organised by The Messy Club. With a wide variety of vendors to choose from such as Lazii Vintage, Delicate Dahlia, Moiselle MY and more, you’ll be able to shop for the cutest vintage clothing and accessories to add to your wardrobe. There, you’ll also find delectable food and drinks by local vendors that will surely refresh you after a long day of thrifting.
Follow @themessyclub_ on Instagram for more updates.

6. Support local artisans and homegrown brands at KLove Market

SHARE THE STORY

Lifestyle

Aina Nur Sarah|15.07.2023
7 Things to do in the Klang Valley this weekend: 15 & 16 July 2023

Natalie Khoo|14.07.2023
Review: Sky35 KL presents an omakase experience plated on Hermès finery

Aina Nur Sarah|12.07.2023
Guide to ETIAS: The new travel pass for Malaysians visiting Europe

Carmen Chong|12.07.2023
13 Speakeasy bars in the Klang Valley for your next big night out

Lifestyle

Aina Nur Sarah|15.07.2023
7 Things to do in the Klang Valley this weekend: 15 & 16 July 2023

Natalie Khoo|14.07.2023
Review: Sky35 KL presents an omakase experience plated on Hermès finery

Aina Nur Sarah|12.07.2023
Guide to ETIAS: The new travel pass for Malaysians visiting Europe

Carmen Chong|12.07.2023
13 Speakeasy bars in the Klang Valley for your next big night out

Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now
Subscribe Now

About Us
Advertise With Us
Contact Us

COUNTRY: Malaysia

Croatia
Middle East
Mongolia
Russia
Serbia
United Kingdom

Privacy Policy


Travel
Weekend getaway: The St. Regis Langkawi, Malaysia
Bliss out by the beach

15.06.2017
By Cai Mei Khoo

SHARE THE STORY

RECOMMENDED

Guide to ETIAS: The new travel pass for Malaysians visiting Europe

From the moment you touch down on the island of Langkawi, you know you’re in for a real treat when the St. Regis luxury chauffeured limousine picks you up from the airport. A mere half an hour drive later, when the surroundings become a little more secluded, and the trees a bit denser, you know you’ve arrived at the St. Regis Langkawi. The keyword here? Quiet luxury.

Located on the Southern tip of the island, the all-suite resort features just 89 rooms, including 4 over-water villas, complete with private plunge pools. Designed by architecture firm Gensler, with interiors by GA Design and Bensley Design Studio, the St. Regis Langkawi is done up in classic contemporary style, with a Middle Eastern slant evident in the Islamic arches, mashrabiya screens, symmetrical courtyards, and a garden oasis complete with date palms and bougainvillea plants.
{insert gallery tpl=”slide-freesize.tpl” id=”St Regis Langkawi – Rooms” rid=”5138″ order=”a_tstamp”}
Middle Eastern touches also make an appearance in the in-room dining menu in the form of cold and hot mezzes, chicken tagine, ful medames, and mixed grilled meats served with slices of pita bread. There’re more options, of course, with soups, salads, burgers on offer, and also Wagyu beef rendang and lobster nasi lemak, if you’re craving for some local food, but elevated, of course, St. Regis-style.
{insert gallery tpl=”slide-freesize.tpl” id=”St Regis Langkawi – Restaurants” rid=”5139″ order=”a_tstamp”}
The beachfront resort runs the length of a 600m beach that encompasses a lagoon in which you can swim, kayak or paddleboard. For the more active, the Athletic Club offers a range of the latest TechnoGym fitness equipment, and houses a yoga studio with a resident instructor who can take you through a regular yoga class or if it’s some QT with a loved one you’re after, a couple’s yoga session.

If there’s one thing you must try when you’re at the St. Regis Langkawi, it’s the Iridium Spa. Located in the heart of the resort, the signature spa truly is an oasis of calm and tranquility. Indulge in a variety of bespoke facials and body treatments. A signature treatment is the Heritage Malaya, a spa journey that celebrates the traditional beauty rituals of Malay sultanates and features the use of specially concocted traditional botanicals, which aim to re-energise and revitalise.

The ultimate indulgence, however, is the Awakening spa treatment—an eight hour-long journey of the senses that will leave you feeling utterly pampered and rejuvenated. The Awakening begins with a short meditation session followed by a customised body exfoliation, wrap and a 90-minute body massage. Lunch is then served at the stunning Kayu Puti restaurant (another must-try), an overwater restaurant complete with vintage wooden doors and rustic, beach chic interiors. After a leisurely lunch, you’re whisked back into the quiet sanctuary of Iridium spa for a facial using Babor products, hand and foot spa, with the spa journey finally ending with a relaxing bath in the comforts of the expansive spa suite.

Head back to Kayu Puti, where the hammocks by the bar offer front row seats to catch the stunning sunsets. Order up a signature St. Regis Bloody Mary, or try the local version, the Lang Mary, and toast to a weekend getaway well spent.

Click here for more information on St. Regis Langkawi.

SHARE THE STORY

Explore More

St Regis Langkawi
jewel of kedah
Malaysia
Travel
Langkawi


News
2021 Forecast: What the stars predict for you this year, according to your zodiac sign

08.01.2021
By Melissa Foong

SHARE THE STORY

RECOMMENDED

7 Things to do in the Klang Valley this weekend: 15 & 16 July 2023

You’ve made it through 2020, congratulations! While we can’t predict what 2021 has in store for us, we certainly hope it’s nothing like the previous year. According to The Astro Twins, we are in the middle of a great historical change that will truly start taking shape in 2022. In many ways, the cosmic lineup for both this and last year is designed to prepare us for shifts in the world power, economic systems, weather patterns, and of course the way we live our lives.
While it’s a stretch to completely rely on the stars to figure out how we’re supposed to live, there’s no harm in relying on galactic GPS aka the little nudge everyone needs to start off the year.
Here’s what the stars have forecasted for the year 2021, according to your Zodiac sign:
Aries

Get ready for an adventure in 2021! This year is all about you taking charge and standing up for what you truly believe in and what you want to accomplish. If that means letting go of people or things that have been holding you back, do it in a heartbeat. Unlike 2020, you will only want to surround yourself with people who share similar ideologies as you.
For all the single Aries, you’d be shocked to discover how many are ready to jump at a chance for a date with you. As for those already in a relationship, this is the ‘all-or-nothing’ kind of year for you—you’ll have to decide between your needs and what others want from you.
Taurus

You have plenty to look forward to in 2021! This year is the perfect time for you to stand out and shine. You’ve been through a lot last year, so you’d be glad to find out that this year will be an absolute bliss for you. Your determination will finally pay off as it sets you apart from the crowd. Though there’s still much to do, you’re currently on the right track.
You’ll be the shining star of the year, with a good amount of events allowing you to prove your worth. This will influence you a good lot, be it your love life or career. However, don’t be afraid to take a breather, especially in moments of doubt. By doing that it will stop you from making rash decisions that will eventually cost you a great deal.
Gemini

2021 welcomes you with open arms! As you enter the new year with an air of confidence surrounding you, everyone around you will illuminate the same glow. Being a people person, others naturally flock around you; this year more than ever, those around will come to you for words of affirmation.
Last year was an emotional roller coaster for you as many Geminis went through a great deal of suffering. But we believe there’s light at the end of the tunnel as a number of events will come to benefit you. Moving forward, nothing will stop you from reaching your dreams.
Cancer

This new year is going to be quite a fruitful year for you Cancers! After going through some massive changes in 2020, your life will finally lock itself into place. You will need to reclaim your own sense of control—be it with your personal life, romantically or businesswise. This will ensure that others won’t take your compassion for granted like they have in the previous year.
You will be putting a lot of time and effort into your own intellectual needs and as a result, your romantic adventures will take a more meandering route. This year is all about setting your eyes on the prize, which can be your career, family or your own contentment.
Leo

Strap in Leos, as this year will bring you on a ride to test your patience. You will grow strong as a person—like steel forged by the fires of hell. You must work strategically to move forward while surrounding yourself with your loved ones. Don’t be afraid to rely on people around you when things get tough.
This year will encourage personal growth. Although it may sound like a rough year ahead, fear not for Leos will have plenty of reasons to celebrate throughout 2021, both in love and career. But remember, nothing comes without a price—your hard work will pay off.
Virgo

2021 is the year for you as you’ll experience a year filled with endless opportunities, from self-development to relationships. Though you may face challenges, once you overcome it you’ll be met with bountiful blessings. Keep your eye on the target and make it a point to focus on your schedule.
A tip would be for you to make a list of what you seek to accomplish this year and work on it each day. However, your health is above all else of course—nothing beats a healthy body and a healthy mind.
Libra

Cool as a cucumber, Libras will remain calm and collected while the other signs may seem to struggle with finding their balance. This year is all about taking responsibility—making the right decisions and handling your finances properly. Find a balance between your personal and professional obligations and once you do, everything will fall into place.
A human magnet would be the perfect term to describe Libras in 2021. Your rather laid-back approach to life even during extreme chaos will attract many to your side—both romantically and platonically.
Scorpio

Welcome to 2021, Scorpios! The stars will align in your favour as you get ready to take on a new chapter in your life—it can be a new career path, hobby or simply new boundaries you’ve decided to set with certain people.
This year will force you to decide whether or not you’ll continue compromising your values or taking a step back entirely from the toxic and overbearing relationship you’re in. It may be tough to come to a decision at first but Scorpios are masters at adaptation after all. The change will protect you from those who will try to make you question your self-worth.
Sagittarius

2021 will be the year for you, bringing you success in everything that you do. However, it may only come to those who manifest it. You have to feed your thirst for information and as you find ways to marry this curiosity, nothing will stand in your way to greatness.
While others may have found you obnoxious previously due to the way you speak your mind, there will come a time when they will appreciate you for your honesty. The new year will force you to evolve in ways that you’re not expecting, making you stronger than you were before.
Capricorn

The Sun, Pluto and Mercury are working together in the sign of Capricorn to help you this year. You will need to take into deep consideration about how you want to move forward in life. Your mind will be filled with plenty of new ideas that might be your chance at winning a golden goose. Let your creative juices flow!
Always remember to take one step at a time and keep a healthy balance, spend some quality time with your friends and family. Do avoid overworking yourself. Success has already planned a route for you, your heart and mind will need to be ready when it hits.
Aquarius

2021 opens its doors to you. You’ll be actively seeking ways to implement change in your life as Jupiter, Saturn and Mercury makes their journey through Aquarius. This year is all about progress, be it on a small or large scale. Moving forward into the year, you will evolve and find yourself walking on your highest path.
People will naturally gravitate towards you as you start to embrace the changes. Your gro th will be astronomical this year so do not worry when the Universe decides to throw you a lesson. Every heartbreak comes with a story that shapes you and every failure paves the road towards success.
Pisces

You survived 2020, congratulations! The past year may have been a bully and you will need to allow some time to heal from it. This means letting go of old resentment and pent-up anger. It’s time to open your heart to love now more than ever before.
Once you do that, get ready to reap the benefits—for the Universe has recognised your perseverance. People may have taken advantage of your kindness before, but you will now receive an array of opportunities to build new connections with truly good people who can help restore your faith in humanity.
Check out new cafes and restaurants in KL you can visit in 2021 here

SHARE THE STORY

Explore More

2021
Horoscope
star sign
Zodiac


Fashion
Blackpink’s Rosé is the epitome of cool-girl chic—here’s how you can emulate her style

11.02.2021
By Joan Kong

SHARE THE STORY

RECOMMENDED

Couture wedding gowns that will make you feel like a fairytale princess

Blackpink is the biggest girl group in the world right now, and we’ve all been able to witness their influence beyond music. When it comes to fashion, the four members are ambassadors for some of the top French Maisons—Jisoo for Dior, Jennie for Chanel, Lisa for Celine, and Rosé for Saint Laurent.
Rosé and Saint Laurent, in particular, are the perfect fit. While the 24-year-old may not be the first member that comes to mind when we mention the top style star in the band, there’s something about her nonchalant-cool ‘tude that allows her to nail any look. Since the appointment was announced back in July last year, the Blackpink main vocalist has been spotted in an array of looks from the fashion house, but instead of wearing them as they are, she gave the ensembles her own spin. Apart from Saint Laurent, the K-pop idol was also regularly spotted wearing pieces from cult labels Marine Serre, Orseund Iris, and Dice Kayek.
Below are all her noteworthy looks from the past year, and the pieces to shop if you’d like to recreate the outfits:
When she rocked a vest suit like a boss

View this post on Instagram

A post shared by ROSÉ (@roses_are_rosie)

The baggy fit on the trousers definitely adds to the style factor.
Shop her look:

Short tuxedo vest, Saint Laurent

Pleated pants, Saint Laurent

Tiffany Hardwear double-link pendant, Tiffany & Co.

When she nailed a full Saint Laurent SS21 look with absolute ease

View this post on Instagram

A post shared by ROSÉ (@roses_are_rosie)

Featuring a sharply tailored blazer, a pussy-bow top, knitted cycling shorts, and a floral choker.
When she looked equally good in plain ol’ tank top and jeans

View this post on Instagram

A post shared by ROSÉ (@roses_are_rosie)

A statement buckle belt can help amp things up.
Shop her look:

Byzantine belt, Saint Laurent
When she gave preppy style her own take

SHARE THE STORY

Explore More

Fashion
Korean
Style ID
Rosé Park
Blackpink
Kpop


Fashion
Best dressed of the week: Rihanna, Lily Collins, Blake Lively and more
Who wore what

10.04.2018
By Joan Kong

SHARE THE STORY

RECOMMENDED

Couture wedding gowns that will make you feel like a fairytale princess

In this week’s round-up, the A-listers kept things casual and chic, be it for red carpet events or on their days off. First up: you can count on Rihanna to bring the heat to any red carpet, and her head-to-toe Versace look at the Fenty Beauty Sephora launch in Milan proves just that. Hollywood stars such as Blake Lively and Kate Bosworth opted for midi-length dresses for their respective events—the former piled on her bracelets and slipped into a pair of heels for a movie premiere, while the latter gave the floral number that slight edge with studded boots. Aside from Lily Collins (who exuded that hint of oriental flair in a short Ralph & Russo piece), most of the stars were spotted in a neutral colour palette, with the exception of Rosie Huntington-Whiteley who gave her layered up look that bit of oomph with a pair of red-hot leather trousers from Givenchy.

Scroll through the gallery below for the best dressed stars this week:
{insert gallery tpl=”slide-freesize.tpl” id=”[Стандартная] Best dressed of the week April 10″ rid=”6115″ order=”a_tstamp”}

SHARE THE STORY

Explore More

Best dressed
Amal Clooney
Selena Gomez
Rosie Huntington-Whiteley
Winnie Harlow
Kate Bosworth
Lily Collins
Rihanna
Blake Lively
Fashion


PFW SS16: Kenzo

Fashion
PFW SS16: Kenzo
Primary prints

04.10.2015
By Su Fen Tan

SHARE THE STORY

RECOMMENDED

Couture wedding gowns that will make you feel like a fairytale princess

There’s always something anew about Kenzo’s show sets—this year, an architectural feature of white arches took to the presentation, and models travelled on platform blocks that glided through the arches before they descended to walk the runway.
Humberto Leon and Carol Lim incorporated what they do best—prints—with fresh shapes and cuts, creating an exciting, eclectic collection: cropped tanks with angular hems paired with low-slung midi skirts in matching mixed prints, bodysuits with laser cutouts worn open and untucked over skirts and pants, and flowing dresses with deep V necklines and lush ruffles.
Gladiator sandals with reflexology footbeds and thigh-high cuts look edgy and perfect for the girl on the go, along with the chic rendition of waist pouches—little purses in different shapes on belts for a stylish, utilitarian flair.
{insert gallery tpl=”slide-freesize.tpl” id=”Kenzo SS16″ rid=”3528″ order=”a_tstamp”}

SHARE THE STORY

Explore More

Fashion
Spring
Paris Fashion Week
Collections
SS16
Kenzo


Buro Loves
GIVEAWAY: Win beauty prizes and flowers for Mother’s Day worth up to RM2,450

30.04.2021
By Adelina Tan

SHARE THE STORY

RECOMMENDED

BURO Beauty Empties Giveaway Week 2: Win up to RM4,500 worth of beauty prizes

Mark the date: Mother’s Day is on 9 May, the second Sunday of this month. Regardless of how you’ll be celebrating this year, remember it’s truly the thought that counts. Setting aside time to be together and being present, even if it’s over Zoom, is an affirmation of love.
That said, a gift is always welcomed—and so is a giveaway! We’re sharing the love by giving out five curated Mother’s Day gift sets, containing an assortment of beauty prizes and flowers, worth up to RM2,450.
Scroll down to see what’s up for grabs and how you can win them for mum!
Kiehl’s

There’s more than one way to present mum with flowers. Harness the benefits of calendula for skin soothing and hydration with two cult classics from Kiehl’s. First up is the Calendula Herbal-Extract Toner Alcohol-Free (RM162), which contains five skin-soothing compounds known to help relieve signs of distressed skin. It can help with reducing visible redness and controlling excess oil, as the gentle formula is ideal for balancing normal-to-oily skin, including sensitive skin types.

Skin health is part of overall well-being. Give skin a treat so it feels soothed and replenished with the Calendula Petal-Infused Calming Mask (RM199). It’s formulated with hand-picked calendula flower petals and aloe vera, giving skin a refreshing burst of cooling hydration from the moment it’s applied. Thereafter, 15 minutes is all it needs to help calm and relieve skin discomfort. After just one use, skin is left feeling softer, replenished and rebalanced.
Discover more about Kiehl’s and shop the complete line on their website or check out their Instagram.
Happy Bunch

Petal-soft and rosy lips are within reach. The Mother’s Day Radiance Box (RM129) from Happy Bunch contains an exclusive Pocean & Co Lip Care Set. It’s arranged aesthetically amidst a whimsical medley of preserved hydrangeas, dream flowers, cotton and gomphrenas. These real flowers have been preserved to maintain their natural beauty and freshness forever—making them an aptly symbolic gift to mum.
This box is part of Happy Bunch’s limited-time Mother’s Day Collection. There are two other boxes available, filled with a thoughtful array of local and artisanal goodies. If you’d like to send mum a bouquet of blooms, their floral artisans have designed two special arrangements for you to say “Thank you and I love you” with flowers.
Discover more about Happy Bunch and shop the complete Mother’s Day Collection on their website or check out their Instagram.

Win all the products above!

Five lucky winners will each receive a curated Mother’s Day gift set comprising:

1 x Kiehl’s Calendula Herbal-Extract Toner Alcohol-Free
1 x Kiehl’s Calendula Petal-Infused Calming Mask
1 x Happy Bunch Radiance Box

The giveaway is now closed. Congratulations to the following winners!
1. Tee Mei Xian
2. Bonnie Yew
3. Su Gideon
4. Wong Puei Kuan
5. Wong Jin Yeng
Terms and Conditions
The Mother’s Day Giveaway runs from Friday, 30 April 2021 till Sunday, 9 May 2021. Winners will be announced on Wednesday, 12 May 2021 via social media, and on this page. Other terms and conditions apply*.
1. Employees of BURO Malaysia and its related corporations (“Indochine Media Ventures”) or BURO Malaysia partners and/or sponsors for the giveaway (if applicable), and their immediate family members (including spouses, children, parents, brothers and sisters) are not eligible to participate in the giveaway.
2. The winners of this giveaway are chosen at random.
3. This giveaway is organised by BURO Malaysia (hereinafter referred to as the ‘Organiser’).
4. The prizes for this giveaway are neither exchangeable for cash nor transferable.
5. All persons (‘Participants’) taking part in this giveaway agree that these rules shall be binding on them, and that the entries in this giveaway, including their name and likeness, may be used without restriction in any future publicity material by the Organiser.
6. The Organiser reserves the right to amend these rules or terminate the giveaway at any time at its sole and absolute discretion. All decisions made by the Organiser under these rules shall be final and no discussion or correspondence will be entertained. The Organiser may, but is not required to, justify any decisions relating to this giveaway.
7. The Participant acknowledges that the interest and good reputation of the Organiser are of paramount importance. The Organiser reserves the right to disqualify a Participant from the giveaway, or to withdraw the prize if it is believed the Participant is in breach of its obligations under the rules. The Participants shall not by act or omission, directly or indirectly bring the Organiser into disrepute.
8. All entries are sent at the risk of the Participants and in the event that there are technical difficulties experienced arising out of the internet or from any associated equipment or internet security is compromised, the Organiser may at its sole and absolute discretion disqualify the entire entry and shall not accept any liability doing so.
9. Giveaway entries may only be submitted via the stated medium of communication.
10. This giveaway is open to anyone above 18 years old and within Klang Valley only.
11. Each entry must be completed in full. The Organiser reserves the right to disqualify any incomplete entries in its sole and absolute discretion.
12. Incomplete entries will be deemed void.
13. Winners will be notified via social media, and on this page.
14. Uses of ‘aliases’ shall be considered a form of deception and are prohibited.
15. The winner must produce their original IC / passport with legible IC / passport number in order to claim the prize. The winner may also be required to produce additional original proof of identity at the discretion of the Organiser.
16. All Prizes are accepted entirely at the risk of the winner, and the Organiser excludes all warranties in connection with the prize to the extent permitted by law.
17. All Participants release from, and indemnify the Organiser, its agencies, sponsors and representatives against, all liability, cost, loss or expense arising out of acceptance of any prize or participation in the giveaway including (but not limited to) personal injury and damage to property and whether direct or consequential, foreseeable, due to some negligent act or omission or otherwise.
18. All personal particulars furnished are meant for identification purposes and will not be sold or given to any third parties. In the case of giveaways, our partners may wish to offer you services which require your personal particulars. These specific requests will be expressly stated within relevant giveaways, with a choice to opt out.
19. Inability to contact the Lucky Winners by Friday, 14 May 2021 will result in disqualification and selection of an alternate winner.
20. Prizes are final; no cash equivalent or alternative prize will be given. Prizes are non-transferable, non-exchangeable and strictly not for resale. If the winner is found to be selling the prize(s), the Organiser reserves the right to demand the return of the prize.
Find more Mother’s Day ideas and resources here.

SHARE THE STORY

Explore More

florists in klang valley
kiehl's
Mother's Day
giveaway
Buro Giveaway


Rise of the Metrosexual 2.0

Beauty
Rise of the Metrosexual 2.0
He’s fit, but don’t he know it…

15.09.2015
By Renyi Lim

SHARE THE STORY

RECOMMENDED

BURO Beauty Empties Giveaway Week 2: Win up to RM4,500 worth of beauty prizes

 Gone are the days when you could get away with following Patrick Bateman’s grooming routine from American Psycho  – an ice pack, stomach crunches, a water-activated gel cleanser, and a herb mint facial mask – and still call yourself a Metrosexual. While a similar level of commitment to a high-maintenance lifestyle continues to go a long way, for the Metrosexual 2.0 generation, the stakes are higher, their bathroom cabinets are fuller than ever with products, and the V-cut lines run deep below their abs.
Quite a bit of change has taken place since the initial burst of metrosexuality in the noughties. The male grooming industry has boomed impressively, with men spending more on male-specific toiletries than on shaving products for the first time in 2013. Today’s skincare products for men not only include the usual moisturisers and cleansers, but also cover lip balms, concealers, anti-ageing solutions, and eye serums (just look at Tom Ford’s divine Bronzing Gel for Men, for starters). The demand for more sophisticated men’s products stems not only from the usual suspects like the USA and the UK, but fast-rising consumer markets like India, South Korea, China, and Brazil – everyone’s climbing on the Metrosexual wagon.

David Beckham has remained standing as the paragon of metrosexuality, but this time, the focus falls less on his willingness to wear a sarong (it really was all about the clothes back then) and more on his athletic prowess – and, inevitably, the physique that comes with it. Other patron saints of the Metrosexual 2.0 movement, like David Gandy, Channing Tatum, and Henry Cavill, also sport the kind of shredded, superhero-esque bodies that would put most Greek marble statues to shame. In short, it’s about looking as good out of your clothes as you do in them, and in today’s camera-centric, pictures-as-proof world, there’s no faking the hard work that goes into it. As Hugh Jackman famously tweeted, “If the bar ain’t bendin’, then you’re just pretendin’.”
The recent mania for an ultra-ripped, sun’s-out-guns-out look has inspired many a modern metrosexual to look in the direction of other sports figures such as Cristiano Ronaldo and Rafael Nadal, both of whom have already ventured into the fashion world by posing for some fairly revealing Emporio Armani advertising campaigns. Buffed, tanned, and chiseled to perfection, these new icons of masculinity let their bodies do the talking, positing the Metrosexual 2.0 as an urban warrior who makes regular pilgrimages to the gym, and who’s comfortable enough with himself to be on first-name terms with the facialist who helps shape his eyebrows, as well as the barber who maintains his designer stubble.

As a rough idea of how much work it takes to go full metro here, Jason Lim  – a fitness enthusiast who was previously voted one of the top 12 Hottest Hunks in Malaysia – visits the gym five times a week, for 90 minutes per session, and is careful to keep his body fat level below 15 percent. It’s also worth mentioning that he uses a facial treatment essence, face and eye moisturisers, and applies a weekly face masque, so there’s no slacking off on the skincare front, either. “Your physical appearance will be the very first impression you give to others in a crowd – no one is able to see your inner beauty at first glance,” Jason explains. That, surely, has to be the epitome of the Metrosexual 2.0 philosophy right there.

SHARE THE STORY


Food + Drink
Join the hunt for the hottest street food in Malaysia
Game on

13.10.2022
By Marissa Chin

SHARE THE STORY

RECOMMENDED

Review: Sky35 KL presents an omakase experience plated on Hermès finery

As the age-old saying goes, “fight fire with fire”. Malaysians have long practised this with our love of hot and spicy food that’s just as fiery as our weather. But we also love the feeling of cooling down with crystal-cold refreshment.
Good news! The Tiger Street Food Festival Finale offers the best of both worlds as it brings you the hottest street food and ice-cold beer all in one place. The street food festival will take place over two weekends from 28 to 30 October (Friday to Sunday) and 4 to 6 November 2022 (Friday to Sunday) at Factory 19, Seksyen 19. You can find the exact location by heading here. RSVP now to redeem a free Tiger Crystal at the festival!
Want to join the hunt? Here’s how you can get the most out of the Tiger Street Food Festival Finale and other flaming-hot rewards and games that await you:

Hunt down your favourite street food and leave your trail

It might be easy for you to get carried away with chomping down the delicious food that is paired perfectly with Tiger Crystal, but don’t forget that you can be a part of the street food hunt by dropping pins of your favourite spots here—all while earning rewards—we’re talking possibly winning a pair of Airpods or Galaxy Buds when you collect 1,000 points (first come, first served basis)! So leave your hunting trail for fellow street food hunters to check out, and discover street food recommendations from other fans on  Tiger’s very own fan-made street food directory!

Be on high alert for the Tiger Crystal Fire Truck

1/3

2/3

3/3

While on your prowl, be sure to look out for the sight of the Tiger Crystal Fire Truck. What is it? A lok lok experience like no other! Enjoy a variety of Lok Lok skewers on offer with Tiger’s unique hot and spicy broth and dipping sauces to fire up your taste buds. Think you can handle the heat? Test your spice level by joining the Fire Challenge and win exciting prizes. The truck will be moving around, so be sure to catch it by heading here.

Expand your territory by discovering new and hidden spaces

After two years of hosting its Street Food Festival virtually, Tiger is making its grand comeback and bringing the heat to its iconic Street Food Festival on-ground. The hustle and bustle of local street food markets is a Malaysian way of life, and this year, Tiger is lighting a fire under the woks to elevate the street food experience through secret rooms and maze-like alleyways that fans can venture to unlock extra rewards and prizes. So, don’t be afraid to explore unknown spaces and expand your hunting grounds!

Seize limited-edition Tiger Beer and Tiger Crystal packaging

1/5

2/5

3/5

4/5

5/5

To pair with your street food, don’t forget to snag and collect Tiger Beer and Tiger Crystal cans and bottles that feature limited-edition packaging inspired by some of Malaysia’s well-loved local street food dishes. These limited-edition cans and bottles are available at selected hyper/supermarkets, restaurants and food courts.

And there you have it—four easy and yummy ways to join the hottest hunt for the ultimate street food experience. Explore the scrumptious and fiery dishes that Malaysia’s street food vendors have to offer and pair them with the perfect, crystal-cold refreshment, Tiger Crystal.
For more information, follow Tiger on Instagram, Facebook and YouTube.

Disclaimer: Tiger advocates responsible consumption and we urge you to #DrinkResponsibly. Do not drink and drive. For non-Muslims aged 21 and above only.

SHARE THE STORY

Explore More

Tiger Street Food Festival
Tiger Malaysia
what to do in kl
Malaysian street food
Events in KL


Illustrations: The art of being single

Art + Design
Illustrations: The art of being single
Solitude is okay

10.02.2016
By Buro247

SHARE THE STORY

RECOMMENDED

8 Best art galleries to visit in the Klang Valley

Celebrating singlehood, Mexico-based artist Idalia Candelas illustrates what it’s like for women to be content while alone. Titled “Postmodern Loneliness,” the series is drawn in pencil, ink and watercolour, creating a simple nonchalance about being single.

Candelas was inspired by her time living alone in Mexico city, telling Mic, “The theme of loneliness has been recurring in my drawings. I like to show women who exist in solitude but do not suffer. They are not depressed or crying. Rather [they] are safe, exalting in the sense of enjoying the company of just [themselves].”

So if you’re single and feeling the social pressures of the upcoming couple-friendly Valentine’s Day, Candelas’ illustrations will give you a little boost of confidence and a sense of self.

Find out more about Candelas on Facebook and Instagram.

Related stories:
What would it be like if Renaissance painters had Instagram
The ‘Me Before You’ trailer is your ultimate pre-Valentine’s warm-up
Art for the animal lover

SHARE THE STORY


Fashion
Buy now, wear later: The latest luxury sneakers to add to your collection

27.05.2021
By Joan Kong

SHARE THE STORY

RECOMMENDED

Couture wedding gowns that will make you feel like a fairytale princess

A leisure day out may seem far away now, but here’s some motivation for you to stay at home and look forward to the end of the pandemic restrictions—new shoes. Not just any shoes, but fancy kicks that are strikingly stylish yet comfortable. From futuristic sneakers to pumped-up classics, our list of footwear—from Dior, Balenciaga, A|X Armani Exchange, Asics x Vivienne Westwood, Gucci, Valentino, and Louis Vuitton—makes the perfect pay-day splurge.
Shop them below:
Dior-ID

A chunkier take on the classic tennis sneakers, the Dior-ID was introduced by creative director Maria Grazia Chiuri as part of the Maison’s Spring/Summer 2021 collection. The fresh kicks are crafted in smooth calf leather that’s juxtaposed with bright colour inserts, and finished off with a rubber tongue that conceals the laces. Each design is complete with an embossed gold label that has a three-dimensional effect.
CLICK HERE FOR MORE
Balenciaga X-Pander

Step aside Triple S—there’s a new sneaker in town, and it’s called the X-Pander. Launched during SS21, the kicks are characterised by the exposed spring structure on their soles, which will guarantee to put a spring in your step (no pun intended). Upper-wise, the design exudes that early ‘00s feel, thanks to the stone-washing process that gives it a pre-worn look. These new It-shoes come in a wide range of colourways, which further amps up their appeal.
SHOP HERE
A|X Armani Exchange

For Spring/Summer 2021, A|X Armani Exchange has launched an array of sneakers that will satisfy any sneakerhead. Like the clothing in collection, the designs of the footwear take cue from urban street culture without straying too far from the brand’s DNA. From colourful chunky kicks to sleek monochrome trainers, they make the perfect wardrobe for both men and women.
CLICK HERE FOR MORE
ASICS x Vivienne Westwood Gel-Kayano 27 De

To mark the end of both brands’ collaboration this year, Asics and Vivienne Westwood have saved the best for last with the release of the exclusive Gel-Kayano 27 De. Wanting to celebrate the craftwork behind the design, the luxury fashion house’s creative director Andreas Kronthaler decodes the sneakers’ specialised framework. Result? Kicks that showcase its technical form while embodying a mix of Westwood’s DIY aesthetic and deconstruction style.
SHOP HERE
Gucci Basket

Can’t get enough of high-tops? Gucci has launched its iteration of a basketball shoe that’s aptly named the Gucci Basket. Sticking to the brand’s sustainability strategy, the sneakers are mainly crafted from a new innovative eco-friendly material, as well as sustainable and renewable sources. Available in three colour and fabric combinations, each pair features a combo of mixed materials that give off different allure.
The collection will be available mid-June 2021.
Valentino Garavani One Stud

After making their debut in Valentino’s AW21 collection, the One Stud sneakers are finally here. Made from nappa leather using the maxi quilting technique, each pair’s key detail lies in the oversized Roman Stud that sits at the side of the shoe. The studs—which can be found throughout the accessories collection—are the perfect embodiment of the Italian House’s romantic, punk, and not comformist ‘tude. Take your pick between the low-top and mid-top designs in three different colour combinations.
SHOP HERE
Louis Vuitton LV Trainer

Inspired by vintage basketball sneakers, Men’s artistic director Virgil Abloh first presented the LV Trainer collection during SS19. Fast forward three seasons later, the sneakers continue to champion the Maison’s identity with the signature monogram embossed on the tongue, side, and back, but what’s different this round, is the blend of materials and patterns that come in a rainbow of bright colours. From dawn to sunset, the offerings reference the colours of a summer under the sun of optimism.
SHOP HERE
For more sneaker-related stories, click here.

SHARE THE STORY

Explore More

Asics
Balenciaga
Louis Vuitton
Shopping guide
Valentino
Vivienne Westwood
Accessories
Armani Exchange
Fashion
Gucci
Dior
Sneakers


Body + Wellness
I tried Adele’s “miracle” Sirtfood diet for a week and this is what happened

03.08.2021
By Redzhanna Jazmin

SHARE THE STORY

RECOMMENDED

All the new facials you need to try for better, brighter skin this 2023

I would like to preface this article by stating that crash diets don’t work. If you’re thinking of going on a diet for weight-loss reasons, please consult a doctor, a licensed dietician, or a nutritionist beforehand.
If you would kindly join me in a flashback to May 2020, you may remember a certain birthday post from the inimitable face of pop music, Adele. In the photo, the singer is pictured grinning behind a wreath of white and blush roses, wearing a black, puff-sleeved minidress and a brand new head of highlights.

View this post on Instagram

A post shared by Adele (@adele)

In addition, as most of the comments kindly point out, the singer debuts a much slimmer frame after her five-month social media hiatus. While the world’s focus on the singer’s weight loss was rife with problematic and fat-phobic implications, there is no doubt that the “secret” to her transformation was the subject of speculation for months after.
Well, speculation soon turned to investigation, and that unearthed the answer: The Sirtfood diet. Well, that, in addition to access to a personal trainer and a personal chef, of course. Following the big reveal, the Sirtfood diet has swept the globe, making fantastical promises of rapid weight loss, improved health, and the complete “reprogramming” of the body. Yeah, it does sound too good to be true, doesn’t it?
What is the Sirtfood diet?

Welcome to the world of Sirtfoods—the overwhelmingly green, upsettingly kale-filled, and questionably “healthy” fad diet that has taken the world by storm. Created by Aidan Goggins and Glen Matten, two nutritionists who vehemently insist that their diet is not a fad, the Sirtfood diet is a 28-day plan with two phases. Phase I combines “moderate” caloric restriction with the “top 20 Sirtfoods” to help dieters “lose 7Ibs in 7 days with increases in lean muscle”. The details and the diet plan can be found in Goggins and Matten’s book, The Sirtfood Diet: The Revolutionary Plan for Health & Weight Loss, but here is a excerpt from page 17 for your convenience:
“During the first three days, your calorie intake will be restricted to a maximum of 1,000 calories per day. This will consist of three Sirtfood-rich green juices, plus one full meal rich in Sirtfoods per day. For days four to seven, your calorie intake will increase to a maximum of 1,500 calories. Each day will comprise two Sirtfood-rich green juices and two Sirtfood-rich meals. By the end, you can expect to have lost an average of 7Ib (3.2kg).”
Phase II is the 14-day “maintenance” phase—caloric restriction is halted, and the point is to lose weight steadily by “eating a wealth of Sirtfoods and drinking one maintenance Sirtfood juice”.
Here are the foods in question:

In addition to rapid weight loss, the Sirtfood diet also promises to ramp up your metabolism, increase the efficiency of your muscles, reduce inflammation, and repair damage in your cells. Let’s just get into my thoughts on this, shall we?

Debunking the Sirtfood diet

View this post on Instagram

A post shared by The Sirtfood Diet (@thesirtfooddiet)

I read this book from cover to cover. So, let’s unpack the science behind sirtuins (for context, I did do a degree in Biomedical Science, with a focus in endocrinology):
According to Goggins and Matten, Sirtfoods are a group of polyphenol-rich foods that “switch on your body’s fat-burning powers”. These polyphenols, which includes reservatrol (found in red wine) and quercetin (found in red onion, kale, and rockets), supposedly activate the body’s “skinny” sirtuin gene, which leads to the production of seven proteins known as SIRTs, or silent information regulators.
One thing that is especially frustrating about this is that it’s not entirely wrong. The SIRT family, particularly SIRT1, has been linked to many biological processes. This includes the increase of mitochondrial activity, the regulation of glucose and lipid metabolism, and the differentiation of adipocytes. In fact, a 2016 study in the International Journal of Molecular Sciences found that sirtuins may potentially help in the treatment of obesity. That said, most research comes from animals or in vitro experiments and has not yet been proven in human experiments.
In short, while the pair proudly conflates the research behind SIRT1 with their diet, it’s all science-washing and cherry-picking facts to suit an agenda. The idea that Sirtfoods are responsible for “switching on your skinny gene” is not backed up by robust research. Further, while there is a lot of anecdotal evidence quoted in the book, there are only vague mentions of “clinical trials”.
Were said trials double-blinded and randomised? Were control groups given standard calorie restriction without these “Sirt activators”? Was there a control group at all? There really is nothing to suggest that Sirtfoods are a more effective weight loss diet than any other calorie-controlled diet.
The reality of the situation is that your body is far more complex than “I eat this and this will certainly happen”. However, don’t just take it from me—following my concerns about the diet, I consulted nutritionist Delphine Lim to glean her take. I presented her with the Sirtfood diet’s main claims, and here are some of her thoughts:
“[Phase I of the Sirtfood diet] is what we like to call the hyper-success phase, where you will take a huge step towards achieving the slimmer and leaner body you want with our clinically proven method for losing 7Ib (3.2kg) in 7 days. This will be achieved by powerfully combining moderate fasting (caloric restriction) with a specially designed diet very rich in Sirtfoods.” — p78, The Sirtfood Diet: The Revolutionary Plan for Health & Weight Loss
“Firstly, the 1000kcal from day one to three of the diet is not ‘moderate’ calorie restriction. For context, in Malaysia, these are the energy requirements for a moderately active (PAL 1.6) adult: Women should be consuming 1840kcal a day, while men should be consuming around 2240kcal a day.
“Secondly, while the energy intake increases from day four to seven to 1500kcal/day, this is still below the recommended energy requirements for men and women. It might be okay for women to have 1500kcal/day, but it really depends on their height, weight, and physical activity levels. I can’t generalise for all, and neither can this diet.
“Also, the safe rate of weight loss per week is between 0.5-1kg. Losing weight faster than this can increase the risk of health problems such as gallstones and malnutrition)—an exception would be if it is done under medical supervision. Sirtfoods might activate sirtuins, but you’re more likely to be losing weight because you’re essentially having a calorie deficit.“

“One of the findings of our pilot trial was that the muscle mass of the participants didn’t drop; in fact, it often increased.” — p38, The Sirtfood Diet: The Revolutionary Plan for Health & Weight Loss
“It is possible that muscle is retained for Sirtfood diet participants because they were on the diet for only a week and were using up fat stores. I would definitely not recommend it for the long term—your metabolism may slow down when you’re not eating enough calories for your body to maintain basic bodily functions and start to tap into protein (muscle) stores.”

“At the end of the day, any “diets” out there that are restrictive and promises that you will lose more than 1kg a week is not something I would recommend. I do have nothing against Sirtfoods, though I think there needs to be more promising research before you can conclude that they are great for weight loss (AKA it needs more human clinical trials).”

View this post on Instagram

A post shared by The Sirtfood Diet (@thesirtfooddiet)

With all of this in mind, I wanted to give the diet a try. After all, despite its focus on weight loss, the Sirtfood diet does also claim to be suitable (and even beneficial!) for people of normal weight. Granted, my BMI is 19.8, so I while definitely fall into the “normal” category, Goggins and Matten suggest that I heed caution as my BMI may fall below 18.5—something I definitely kept in mind throughout the week. I was just curious about what this diet would do to my body. Would I gain muscle mass? Would my skin clear up and smooth over? Would my body be “programmed” to be super ripped forever? Find out now in my Sirtfood journey ahead!
NOTE: If your BMI is low, you should probably give the diet a miss.
My experience with Phase I of the Sirtfood diet
The book has pre-planned meal ideas to choose from (there are both meaty and vegetarian options, FYI), so I worked from there. Here is my experience with the diet.
Day 1

I started the morning off with a weigh-in: 54.0kg. I also measured my waist, which clocked in at 66.5cm. Then, after chugging my usual morning litre of water, I decided to give the Sirt juice a try. Now, I was pretty excited to try the Sirt juice—in theory, I actually find the blend of matcha, kale, rocket, parsley, celery, green apple, and lemon quite appealing. I like all of those things separately, so they must be better together, right? No. In practice, it tastes like a belt. A “green” belt, but a belt nonetheless.
I kept drinking it, thinking that it was going to grow on me, but it only got worse with every sip. Here is what I still don’t understand: What extra benefits do I reap from drinking the juice in lieu of just eating the fruits and veggies whole? After all, the whole juicing trend has been debunked countless times. Either way, while I love juice on a regular day, I don’t love it as a meal replacement.
That aside, I managed to last until around 5pm without feeling particularly hungry, partially due to my being used to Ramadan and also because I’d spent the whole weekend bingeing on sweet and decadent treats. Really, at this point, this diet was looking to be a nice break from indulgence. With that said, I did begin feeling a little faint around the 6pm mark, but I couldn’t decide whether that was due to a general lack of sleep over the last week, or whether it was food-induced. Regardless, I opted to have my dinner a little earlier than my usual 8pm.
In short, I wasn’t pleased with the meal. After a day of not eating, the portion was genuinely comical. Needless to say, I ate every last morsel while the diet’s promise of “satiety and fullness” post-meal echoed in my groggy head. Spoiler alert: I did not feel full. Not even a little bit.
I went to bed feeling quite nauseous, at which point I decided to eat my optional snack. Did it help? You guessed it—20g of dark chocolate did not do anything to curb the hunger pangs. Feeling a little peeved, I then headed back to sleep for what would be an absolutely sleepless night. Why? I was absolutely freezing. Yes, despite having a huge duvet to cover me and no air conditioning unit turned on, I couldn’t get to bed because I couldn’t stop shivering.
Day 2
Again, I started the morning off with a weigh and a measure: 55.2kg and a waist measurement of 65.5cm. If you’re paying attention, you might have noticed that my weight actually increased on day two. This is pretty normal for me—I tend to fluctuate between 53~56kg from water weight and bloating, so I didn’t think too much of it.
What I was thinking about was how hungry I was. I was also acutely aware of how faint I felt. In fact, my energy levels suffered a distinct drop on day two; something I’m not surprised by, given how little I’d eaten in the last two days. I tried to remedy the faintness with one of the juices to no avail, so after consulting Lim, I broke the diet with a singular banana.
This seemed to help a bit, and I was able to get on with my day, though I was definitely more unmotivated (and hangrier) than usual. One good thing I discovered from day two? Adding extra lemon makes the juice so much better. One less good thing I learnt? This diet is not compatible with my guts. I won’t disclose the details.
Come 6pm, I was ready to eat and I was pleased to find that this meal was much more filling than the last. Unfortunately, satiety did not last more than an hour, and I found myself terribly tempted by a slice of apple strudel after dinner. Oops.
Day 3
On day three, my weight clocked in at 52.5kg and my waist measured in at 65.3cm. To start my day, I found myself with a killer headache and a case of the shakes (something I usually get when I’m faint and hungry). Luckily, it was easily mitigated with a slice of egg bread (better known as French toast). I know, I know—I broke again. However, in my defence, I was still very hungry after my small cheat meal, so I feel like it was justified.
I can’t say the same for the rest of my cheeky cheats, though. Day three had me at breaking point, and it did not help that my family was basically dangling all of my favourite treats right in front of my face. In total, I had exactly one mouthful of salt and pepper crisps, a singular (modest) bite of a brownie, and a literal sip of soursop juice. Oops.
All was not lost, however—because I’d treated myself so much, I skipped out on my designated portion of dark chocolate. Goody me!

Day 4
Welcome to day four. Today was a special day: Not because I had weighed in at 51.9kg nor because my waist measured in at 64.5cm, but because I was now entitled to two whole meals today! I was super eager to chomp down on breakfast—this morning’s menu called for the Sirt omelette. I have to say that while it didn’t look amazing, it was actually really good. In fact, I will concede that some of the Sirtfood diet meals are genuinely quite tasty. That said, at this point, I’m really getting tired of kale and green beans. Further, despite the increase in food portions, I did find that I was still hungry post-meals. Even so, at least the pangs were nowhere near as severe.
I do have to say that by day four I was finally used to the juice. Don’t get me wrong—I still don’t like it, but I also wasn’t gagging with every sip. That was a nice change. Just to reiterate: If you’re still keen on trying the diet, remember that lemon is your best friend when it comes to the Sirt juice. While it doesn’t completely mask the belt-ness, per se, it does add a good helping of tartness that significantly offsets it.
Day 5
Day 5 was pretty rough. I weighed in at 52.1kg and my waist measured in at 65.7cm (post-lunch—I forgot to do my morning measure). I started the day feeling especially groggy and grumpy from an all-nighter I had pulled. On the bright side, because I was up so early, it meant that I was actually awake at breakfast time for once.
I was, of course, still hungry post-breakfast, but I had decided against having a snack. I figured that after staying up all night, I was probably due for a long, long nap. So, if anything happened between the hours of 12pm and 5pm that day, I wouldn’t know; I was fully passed out and in the bliss of slumber.
Here is the complication: Come dinnertime, I was still groggy from my nap, and I had actually forgotten about the diet entirely. Cue me indulging in a little hotpot, only remembering that I’m supposed to be having Sirtfood when it is too late. Oops. At least there were vegetables in the hotpot (though, admittedly, none of them were particularly “polyphenol-rich”). My bad, though I can’t say I have any real regrets.

Pictured: The offending dinner
Day 6
Another day, another measurement: Day six saw me weighing in at 52.2kg and measuring 66cm at the waist. At this point, I was done with the diet. Despite having two meals a day, I was still extremely lethargic, my cravings were out of control, and I could feel a binge coming on soon.
The straw that broke the camel’s back (read: my back) was the soba noodle miso soup. As someone who regularly makes miso soup as a comfort meal, I cannot express how much I despise the idea of kale and celery coming anywhere near the dish. Fun fact: It’s even worse in practice. While many of the recipes in the Sirtfood diet actually sound really tasty, this was a genuine affront to my senses. I would describe it as genuinely upsetting. In my subsequent anger following dinner, I managed to consume a handful of crisps, a small lamb chop, and a thin slice of shabu-shabu beef. No regrets there.
Day 7 / My results
Finally, it’s day seven! My final weigh-in for the week clocked in at 52.4kg, and my final waist measurement was 64cm. That is a 1.6kg weight loss and a 2.5cm reduction in waist size. So, did I notice any positive transformative changes in me this week?
Aside from the crabbiness, I can’t say that I did. On my frame, which is already on the thinner side, the physical differences in my 1.6kg weight loss and waist reduction weren’t very apparent. I did not look more toned nor feel stronger in any way. I did, however, look exactly how I felt—pale, drained, and weak.
I also didn’t notice any marked changes in my skin, bar a little less dryness than usual (no doubt thanks to the sheer volume of water I was drinking to curb my hunger). I admit that I was hoping to at least see an improvement in my acne or a veggie-induced glow, but I saw none. Further, the toll that the diet took on my digestive tract completely negated any positive effects I may have noticed anyway.
Obviously, you could argue that the cheats I had throughout the week may have tampered with my results. However, if you go by the logic of the book, the increased proportion of Sirtfoods in my diet should have theoretically delivered the proposed benefits regardless. No such observations here, though.

Final thoughts

After experiencing the diet, I personally would not recommend it to anyone. While the food is surprisingly good (there are tonnes of recipes in the back that I definitely will keep trying), I feel that the restrictive nature of Phase I is far more intense than what is necessary. I also feel that it is counterintuitive to any goals of weight loss as it leaves dieters susceptible to bingeing. Further, I really have an issue with this diet claiming to not be a “fad diet”. It is all of the fad diets that have ever existed, rolled into one terrible week. Pass.
Granted, this is a short-term diet, and you’re supposed to repeat the cycle as and when you feel you need it. But, in my opinion, you’re better off just eating a balanced diet. Heck, if you really wanted to, you would probably benefit more from jumping straight into Phase II with regular, moderate exercise—at least being given a wider range of food at regular intervals would be better for suppressing cravings and supplying the necessary energy for a workout in the first place.
As Lim so aptly puts it, “there are no shortcuts or magic pills to be healthier. A healthy, balanced diet and regular exercise are key. Overall, there’s no harm in having Sirtfoods in your diet, but please do not limit your diet to just Sirtfoods. Have a variety of plant-based foods—they contain phytonutrients that are great for you!”
PS: If you are going to try the diet anyway, feel free to eat as and when you feel faint—take care of your body and listen to what it needs. And please talk to a professional before jumping into the diet.
The opinion expressed above belongs to the writer and doesn’t necessarily represent the views of BURO Malaysia.
For more diet stories like this, click here.

SHARE THE STORY

Explore More

health
Beauty
Adele
Body
Wellness
wellbeing
diet
Beauty Diaries


Fashion
First look at party ready must-haves from Topshop’s Kendall + Kylie collection
Edgy, contemporary

16.11.2015
By Wei Yeen Loh

SHARE THE STORY

RECOMMENDED

Couture wedding gowns that will make you feel like a fairytale princess

Following their successful inaugural collection which launched in June 2015, Topshop has collaborated once again with reality TV stars Kendall and Kylie Jenner for an exclusive Kendall + Kylie holiday collection, available 20 November 2015 in stores globally, online at Topshop.com and in select Nordstrom stores.

“We’re so excited to be designing another line for Topshop. This collection reflects our favorite holiday fashion,” they said in a joint statement. “We made sure to include a unique selection of pieces, from glamorous to edgy. Each one is special for the holiday season and captures the perfect party look mixed with effortless LA street style.”

The 15-piece capsule offers party-ready pieces that combine the girls’ unequivocal style while including specialist fabrications such as an origami cropped top and metallic mini skirt juxtaposed with a long-line varsity bomber jacket. You’ll also find Mongolian furs in petrol blue and pale pink tones, digital marble prints and satin, along with crepe jersey and bonded neoprene in the collection.

Take a look at the full capsule collection here:
{insert gallery tpl=”slide-freesize.tpl” id=”Topshop KK” rid=”3647″ order=”a_tstamp”}

Topshop’s Kendall + Kylie holiday collection will be available in Malaysia at Topshop Suria KLCC from 3 December 2015 onwards.

Related stories:
LFW SS16: Topshop UniqueGigi Hadid is the star of Topshop’s A/W 15 Campaign

SHARE THE STORY

Explore More

News
Fashion
Kendall Jenner
Topshop


Lifestyle
Ryan Reynolds to star as Pikachu in live-action Pokemon movie
Gotta catch ‘em all

07.12.2017
By Gwen Ong

SHARE THE STORY

RECOMMENDED

7 Things to do in the Klang Valley this weekend: 15 & 16 July 2023

Detective Pikachu is off to a great start with its latest signing—Ryan Reynolds is joining the team for the first-ever live-action Pokemon film. The actor will be alongside Justice Smith, who can be seen in the upcoming Jurassic World: Fallen Kingdom and Kathryn Newton of Big Little Lies.

Based on the popular gaming franchise from Japan, the story follows Justice as his character teams up with Pikachu to locate his father who’s been kidnapped. Kathryn will be playing a journalist who helps them on their quest. Ryan is taking on the role of the adorable and smart Pikachu. The production is reported to begin shooting this January 2018 in London according to Hollywood Reporter.

Pokemon first burst into popular culture in 1996 when its video games sold close to 300 million copies worldwide. It then also transformed into a card-collecting game with 23 billion cards shipped to 74 countries. Its success also launched an animated series spanning 20 seasons long and turned it into a movie franchise phenomenon. Just when you think the hype is over, Pokémon Go revived the craze once again last year. So it is only apt that a live-action film is next in the pipeline.

SHARE THE STORY

Explore More

movie
Actor
pokemon


Collections
PFW SS19 Day 3: Maison Margiela, Dries Van Noten and Rochas

27.09.2018
By Su Fen Tan

SHARE THE STORY

RECOMMENDED

Haute Couture Week AW23: The best moments from Valentino, Balenciaga and more

Maison Margiela
{insert gallery tpl=”slide-freesize.tpl” id=”[Стандартная] maison margiela ss19″ rid=”6597″ order=”a_tstamp”}
Who: John Galliano’s SS19 presentation for Maison Margiela coincides with the launch of his first fragrance for the House since taking over as creative director in 2014.
The Low-down: Galliano staged a co-ed runway that was unlike any other. It is not uncommon for us to see women dressed in what was traditionally menswear on the runway, but in Galliano’s ‘Mutiny’—also the name of his newly-launched fragrance for the House—male models were clad in dresses, skirts and other spliced creations. But he wasn’t trying to “make girls looks like boys or boys look like girls… The idea is to try and incorporate the very concept of transformation into cutting”, as explained in the latest Maison Margiela podcast series, ‘The Memory of…’. The series’ concept was also carried in the clothes. The opening look featured a herringbone tweed skirt worn as a cape and cut into the memory of a jacket, elsewhere a shift dress is cut into the memory of a bustier dress, and a jacket into that of a swimsuit.
Buro Loves: The lozenge skirts in a smokey grey clear material that seem to be pieced together with metallic rings—everyday staples with an avant-garde touch.

Dries Van Noten
{insert gallery tpl=”slide-freesize.tpl” id=”[Стандартная] dries van noten ss19″ rid=”6598″ order=”a_tstamp”}
Who: Dries Van Noten’s new collection is for women with an attitude, with confidence that shows in little gestures like the way she stands or the way she holds her bag.
Where: The show was set against a crisp white space, the perfect backdrop for the ensuing pops of colours that came down the runway.
The Low-down: It was not as rich a tapestry as we are so used to from the maestro of prints and pattern, but by no means was that a bad thing. Clean stripes, pretty florals and watercolour motifs punctuate the looks alongside a bright colour palette of canary yellow, Kelly green and electric blue juxtaposed with neutral hues. It made for a highly desirable collection thanks to its wearability intertwined with couture and utilitarian notions—polarising elements that work beautifully together under Dries’ deft hands.
Buro Loves: The boardroom chic navy pantsuit with feathers peeking out from one side of the lapel for a touch of flourish.

Rochas
{insert gallery tpl=”slide-freesize.tpl” id=”[Стандартная] rochas ss19″ rid=”6599″ order=”a_tstamp”}
Who: Alessandro Dell’Acqua’s had a busy fashion season. After showcasing his No. 21 label’s collection in Milan, his collaboration with Tod’s was unveiled at a breakfast press conference in Paris shortly after. He closes out this season with another fantastic showing at Rochas.
Where: The runway was set in the foyer of the Théâtre National de Chaillot, just opposite the Eiffel Tower.
The Low-down: Rochas SS19 is a display of equal parts glamour and sophistication. Want to take on the leopard trend for work? The opening looks are a lesson on how to wear leopard-on-leopard with finesse, printed on taffeta for a gentle glimmer against the bold motif. Drama came in the form of lavish ostrich feathers stitched on crushed velvet, accessorised with gloves to complete the ’20s flair. Those with an aversion to attention will appreciate the creations that came in between—simple, polished, and crafted in beautiful fabrics.

PFW SS19 day 2 in 10 pictures:
{insert gallery tpl=”slide-freesize.tpl” id=”[Стандартная] PFW SS19 day 3″ rid=”6601″ order=”a_tstamp”}
Get daily updates on Paris Fashion Week SS19 here.

SHARE THE STORY

Explore More

Maison Martin Margiela
Dries Van Noten
PFW SS19
Rochas
SS19
Paris Fashion Week
Collections


News
How to register for your Covid-19 vaccination in Malaysia—and other FAQs answered

17.05.2021
By Rachel Au

SHARE THE STORY

RECOMMENDED

7 Things to do in the Klang Valley this weekend: 15 & 16 July 2023

Updated: 17 May 2021
The second round of opt-in for the AstraZeneca Covid-19 vaccination in Malaysia will open on May 23. However, Science, Technology and Innovation Minister Khairy Jamaluddin has clarified that priority will be given to the senior citizens (60 years old and above) first. These elderly folk will have to be residing in Selangor, Kuala Lumpur, Penang, Sarawak and Johor.

However, those on the present round 1 waitlist will get appointments.
— Khairy Jamaluddin (@Khairykj) May 17, 2021

In addition, those who registered to be waitlisted during the first opt-in will be issued appointments as well. Doses will then be offered to those below 60 once there are doses left after allocating to the senior citizens who sign up for the AstraZeneca Covid-19 vaccination.
READ MORE: What to do if you get side effects from the vaccine
Meanwhile, if you’re still unsure of what to do on the day of your vaccination, here’s a helpful guide by the official Vaksin Covid-19 Twitter account:

Here are a couple more tips shared by the Twitterverse:

To ease your appointment at the vaccination administration centre (PPV), please follow the tips listed.Also, do remember to be punctual for your appointment to avoid disappointment.Register for vaccination: https://t.co/8VAVxosbn0#LindungDiriLindungSemua pic.twitter.com/yVAxBpr3Rp
— Vaksin COVID-19 (@JKJAVMY) May 15, 2021

Before I forget, 1) There is a special lane for Senior Citizens and OKU which starts from the entrance of the hall. They will regularly announce for these 2 categories to take the lane. And it is indeed a fast lane! Great job @JKJAVMY! #CucukMyAZ
— Liyana (@nurezzahliyana) May 16, 2021

5. Wear appropriate clothes. Avoid wearing hard-to-roll sleeve clothes. Wear loose or short sleeve. For muslim ladies, you can wear cardigans.6. Bring a pen! You have to sign a consent note once you are inside.7. Keep your distance and stop kepochi with other participants.
— HakimZahar (@hakim__zahar) May 15, 2021

10. Take your observation session seriously. Usually it will take at most 30 minutes after the jab. Report to the medical team if you feel nausea or any weird feeling.11. If all is good, the whole experience in WTC PPV will take at most 2 hours. So bring water ok? Goodluck!
— HakimZahar (@hakim__zahar) May 15, 2021

Updated: 23 February 2021
Things are looking a little brighter in the country. Malaysia’s number of Covid-19 infections has dwindled to the 2,000 ranges; the first batch of Covid-19 vaccines (Pfizer-Biontech) is scheduled to arrive in the country on February 21, or even five days earlier, as disclosed by Prime Minister Tan Sri Muhyiddin Yassin today. His announcement coincides with the launch of the official website and guidebook for the National Covid-19 Immunisation Plan (NIP).
In addition, the PM said that the first rollout of Malaysia’s vaccination plan will begin on February 26. “On that day, I will be the first to receive the vaccine along with medical frontliners,” he said.
Malaysia is getting five types of Covid-19 vaccines: Pfizer-Biontech, AstraZeneca, Sinovac, CanSinoBio and Sputnik V. Pfizer-Biontech is the first of the five to be approved while the rest are still awaiting approval by the National Pharmaceutical Regulatory Agency (NPRA).
MORE: What are the pros, cons and side effects of the Covid-19 vaccinations for Malaysia

Khabar gembira yang dinantikan semua. Kumpulan vaksin pertama akan tiba di Malaysia. Muat turun maklumat lanjut di https://t.co/c6JUco6Dhl #LindungDiriLindungSemua pic.twitter.com/337O6wgWvv
— JKJAV (@JKJAVMY) February 16, 2021

Below is a brief overview of FAQs regarding the Covid-19 vaccination programme in Malaysia:
The National Covid-19 Immunisation Plan (NIP) will take place in three phases.
PHASE 1 (February – April 2021)
500,000 people
Frontliners (public and private healthcare workers), frontline personnel in essential and defence services
PHASE 2 (April – August 2021)
9.4 million people
The rest of the staff in healthcare, essential and defence services; the elderly (aged 65 years and above); high-risk groups with chronic diseases such as heart disease, obesity, diabetes and high blood pressure; people with disabilities (OKU)
PHASE 3 (May 2021 – February 2022)
13.7 million people (or more)
Residents aged 18 and above (citizens and non-citizens*). Priority will be given to those in the red, yellow and then green zones (in that order).
*Non-citizens include diplomats, expatriates, students, foreign spouses and children, foreign workers & UNHCR card holders.

“No one is safe, until everyone is safe.”The National COVID-19 Immunisation Program also provides free vaccines to foreigners in Malaysia. Download the MySejahtera app for more info on vaccination registration: https://t.co/YOXtrwfuiJ #LindungDiriLindungSemua pic.twitter.com/gSpgW0WST4
— JKJAV (@JKJAVMY) February 12, 2021

What about children?
As the current vaccines are only clinically approved for those who are 18 years old and above, children will not be receiving the vaccinations (yet).

Pfizer and Moderna are testing their coronavirus vaccines on children 12 and older. They hope to have results by late summer. https://t.co/QzwmcR2mFC
— The New York Times (@nytimes) February 15, 2021

What if I’m pregnant?
Health Minister Datuk Seri Dr Adham Baba has announced that pregnant women as well as nursing mothers “would not be given the shot based on a resolution of the Covid-19 Vaccine Supply Access Guarantee Special Committee (JKJAV).” In the same article, it was reported that since there is no clinical evidence to support the vaccine’s safe usage for this category of people, it is best to skip it to avoid side effects.
Do I have to pay?
No, the vaccines are free. They are also voluntary though it is highly encouraged to receive it to help achieve the goal of forming a herd immunity.
What do I have to do?
Those who wish to participate in the immunisation programme can register via the MySejahtera app or the newly-launched VaksinCovid website.

Berikut adalah 5 kaedah pendaftaran vaksinasi COVID-19 yang boleh dilakukan bermula Mac 2021. Untuk maklumat lanjut tentang kaedah-kaedah ini, layari https://t.co/c6JUco6Dhl #LindungDiriLindungSemua pic.twitter.com/X77ZToCX8H
— JKJAV (@JKJAVMY) February 16, 2021

Note: Registration is expected to take place beginning March.
Updated on 23 Feb 2021:
You can now register your “interest” to receive the Covid-19 vaccine shots via a new MySejahtera app (for both iOS and Android devices). Upon updating the app, you’ll find a “Covid-19 vaccination” icon on the main screen where registration will require the following information:

Verifying your full name
MyKad number
Contact number
Responding to four questions, which includes your current residence address and comorbidities history

You may then enable notifications for future vaccination status updates, although appointment details will also be shared via a phone call or SMS.
There is no indication, however, that early registration equals to earlier access. The process is expected to officially begin in March; when the public can also register their interest via “the soon-to-launched hotline, Special Committee on Covid-19 Vaccine Supply Access Guarantee (JKJAV) official website, outreach programme at rural/interior areas, and at public and private healthcare facilities”.
What will the vaccination process look like?
According to the Malay Mail, on the day of your vaccination appointment:
1) Go through temperature checks and close-contact screening
2) Confirm your identity by registering using the QR code provided
3) Receive consultation then fill up permission forms
4) Receive your first vaccination dosage
5) You’ll have to remain under observation at the premises for 30 minutes
6) After that, you’ll be issued a vaccination card and given an appointment date for the second dose (if applicable)
*The same procedure is expected when you go for your second appointment. Once the vaccination process (or dosage) is complete, you’ll receive a Covid-19 Immunisation Certificate.
Updated on 23 Feb 2021:
In a recent article by the Malay Mail, Health Minister Datuk Seri Dr Adham Baba was quoted saying the procedure (up till the vaccine jab) would take approximately 10 to 15 minutes, excluding the observation period.
Why do I have to register?
Science, Technology and Innovation Minister Khairy Jamaluddin responded to naysayers with the following tweet:

Perlu daftar untuk masuk appointments management system. Most countries give out vaccinations based on appointments. Asking people to just show up will create huge queues or wastage. Appointments management system will also assist with vaccine logistics – how many to send where. https://t.co/Ht4ZkPf73U
— Khairy Jamaluddin (@Khairykj) February 13, 2021

The registration process is part of making an appointment. Then they will be given the stipulated date, time and place based on the info given e.g. where they live which may not be the same as their IC address. https://t.co/mwk2h6uIZf
— Khairy Jamaluddin (@Khairykj) February 13, 2021

What if I get side effects?
Khairy told Reuters that “Malaysia’s cabinet has also agreed to prepare a special injury scheme to compensate people who experience serious side-effects after receiving the vaccine”.

Slight fever, headaches and soreness at the site of injection are some normal side effects of any vaccination. For COVID-19 vaccines these side effects only last a couple of days, if at all. Many have said they have displayed no side effects. https://t.co/6jf3C2DTt4
— Khairy Jamaluddin (@Khairykj) February 14, 2021

Individuals will need to observe for any potential side effects on their own. If there are any, report them via the MySejahtera app, the website or head to the closest government clinic.
Can I choose which Covid-19 vaccine to receive?

You won’t be able to choose which vaccine you will get. All vaccines approved by NPRA @KKMPutrajaya are safe and efficacious. At the moment only Pfizer has been approved. AstraZeneca, Sputnik, Sinovac are currently being evaluated. Website to be launched on Tuesday w/ FAQs. https://t.co/AfwaymNo6E
— Khairy Jamaluddin (@Khairykj) February 14, 2021

How do I determine the date for my second dosage of the vaccine?

When you come for your first dose, you will be given an appointment card. It will also be recorded in your MySejahtera. The date for your second dose will be noted down. For Pfizer it will be 21 days after. Other vaccines may be different. You will also get a reminder. https://t.co/FbGSji1juc
— Khairy Jamaluddin (@Khairykj) February 13, 2021

If I’ve been infected with Covid-19 before, do I still need to get vaccinated?

This is because studies show that COVID-19 antibodies drop rapidly after recovering from the illness. So even if you have been infected, get the vaccine. #LindungDiriLindungSemua https://t.co/bcFOHTQhDk
— Khairy Jamaluddin (@Khairykj) February 14, 2021

You can also find out more info via the ‘Covid-19 National Immunisation Programme guidebook’ which you can download via the VaksinCovid website. It covers the timeline, the impact or side effects of the vaccines, and more.

SHARE THE STORY

Explore More

vaccine
pandemic
Health in Malaysia
Coronavirus
covid-19 virus
News in Malaysia


Trend to try: Neon green

Trends
Trend to try: Neon green

19.08.2018
By Joan Kong

SHARE THE STORY

RECOMMENDED

Reviewing the metallic silver fashion trend in 2023

Blake Lively and Kim Kardashian are known to be bold and daring when it comes to fashion, and their OOTDs the past week prove just that. Both stars were coincidentally spotted in the same colour of choice: neon green, that caught a lot of attention, to say the least. While in New York to promote her new movie A Simple Favour (also starring Henry Golding), Blake stepped out in a head-to-toe fluorescent green outfit by Versace. The neon green pantsuit was worn with a knitted top, and finished off with turquoise-hued jewellery and colourful embellished pumps. If this is how she starts off her press tour, we’re looking forward to what she’ll wear for the rest.

As for Kim Kardashian, she loves neon green so much so that she rocked the bright colour not only once, but three times over the past week. Mrs. West went matchy-matchy with her car while on vacation in Miami for two nights in a row; on Thursday, she showed up in a neon green wig to match the colour of her Lamborghini, and the next night, in skin-baring co-ords to match her SUV. Our favourite look of the lot, is when she attended the wedding of rapper 2 Chainz and his longtime girlfriend in a latex dress, paired with futuristic sunglasses that further amped up her (already head-turning) look. We’ll be adding the colour onto our trends-to-try list.
{insert gallery tpl=”slide-freesize.tpl” id=”[Стандартная] Neon green Kim Kardashian” rid=”6454″ order=”a_tstamp”}

SHARE THE STORY

Explore More

Kim Kardashian
Trends
style crush
Style feature
Blake Lively
Celebrity
Fashion


Lifestyle
7 Things to do this weekend: 17 & 18 December 2022
Festive fun

17.12.2022
By Marissa Chin

SHARE THE STORY

RECOMMENDED

7 Things to do in the Klang Valley this weekend: 15 & 16 July 2023

The festive fun only gets better as we get one weekend closer to Christmas! From exciting year-end markets and festivals to the highly anticipated launch of a world-famous department store, here are seven things to do this weekend:

1. Ring in the holiday at Hendrick’s Festive Wonderland

1/3

2/3

3/3

When: 1 December 2022 to 2 January 2023, 6pm to 11pm (Wednesdays to Fridays), 4pm to 11pm (weekends)
Where: Plaza Arkadia
Raise your yuletide spirits by making your way to Hendrick’s Festive Wonderland, which promises a playground of Christmas oddities to ring in the year-end holidays. Not only will there be plenty of photo opportunities, but guests can also play a game of cornhole or croquet, and raise a toast at the Festive Bar with Hendrick’s Cranberry Fizz or the classic Hendrick’s Gin and Tonic.
Stay up to date with the latest from Hendrick’s on their Facebook and Instagram.

2. Take a stroll down the Parisian street of Rue 1664

View this post on Instagram

A post shared by BURO Malaysia (@buromalaysia)

When: 5 December 2022 to 2 January 2023
Where: Pavilion Kuala Lumpur
Following the launch of the stunning ‘Art with a Twist’ Artist Edition cans created by famed French artist Michaël Cailloux throughout October and November, 1664 Blanc is elevating its #GoodTasteWithATwist experience with an ensemble of contemporary Parisian icons, and transporting its wheat beer drinkers to the beautiful street named Rue 1664; a place to get a taste of France where one can indulge in both 1664 Blanc and 1664 Rosé in an evening of playful elegance. Take photos at Arc De Blanc, a magnificent arch inspired by Arc de Triomphe; Café La Rue 1664, which recreates a quintessential Parisian cafe; and finally, L’Atelier 1664, a bustling lifestyle space with even more backdrops and interactive activities.
To find out more, follow 1664 Blanc on Facebook and Instagram.

3. Immerse yourself in a multi-sensory exhibition at Van Gogh Alive

1/3

2/3

3/3

When: 17 December 2022 to 16 March 2023, 10am to 10pm
Where: Pavilion Bukit Jalil
Price: RM75 per pax
Find yourself under ‘The Starry Night’ or a field of sunflowers at Van Gogh Alive, the world’s most popular multi-sensory exhibition. Instead of silent galleries and viewing paintings from afar, Van Gogh Alive will bring you up close and personal with a symphony of light, colour, sound and fragrance whilst you take in the beautiful artworks by one of the world’s most beloved artists.
Find tickets here.

4. Spend your entire day at Eslite Spectrum

1/3

2/3

3/3

Where: The Starhill Kuala Lumpur (G36 and L1 01-34)
Dubbed one of CNN’s “14 coolest department stores in the world”, Eslite Spectrum will have its public grand opening this Saturday! As Taiwan’s most popular shopping destination and bookstore, its debut in Malaysia (and Southeast Asia) is highly anticipated as it will introduce many Taiwanese brands and products that range from fashion and beauty to lifestyle accessories. Spend your entire day exploring its 17,000-square-metre space featuring a 60-metre statement wall of red brick arches and ceiling-high bookshelves.
For the latest updates, follow Eslite Spectrum Malaysia on Instagram.

5. Party the night away at Rock ‘N Riuh

View this post on Instagram

A post shared by RIUH (@riuhinthecity)

When: 16 to 18 December 2022
Where: Bukit Kiara Equestrian Resort
After a year of touring around Malaysia, the ever-popular Riuh Festival has finally returned to KL for its biggest year-end concert yet! With over 100 vendors, two stages and a variety of creative workshops, Rock ‘N Riuh will be a night to remember. Each day will see local musicians performing, such as Airliftz, Julia Duclos, The Impatient Sisters, and more. So, bring your friends or loved ones along for a day of music, fun and games!
To find out more, follow Riuh’s Instagram.

6. Groove to new music at MoMo’s Third Anniversary Party

View this post on Instagram

A post shared by MoMo’s Kuala Lumpur (@stayatmomos)

When: 17 December 2022, 6pm till late
Where: MoMo’s, Kuala Lumpur
To celebrate the boutique hotel’s third anniversary, MoMo’s will be having the second edition of its Open Mic Night for aspiring performers to show KLites what they got. Award-winning bartender Rizal Junior will also be serving specially curated exclusive cocktails throughout the night so expect a night of good music and drinks!
For more information, follow MoMo’s on Instagram.

7. Shop for local goodies at the Rexmas Market

View this post on Instagram

A post shared by 𝗥𝗘𝗫𝗞𝗟 (@hellorexkl)

When: 17 to 18 December 2022, 11am to 11pm
Where: RexKL
Nothing screams Christmas like a classic Christmas market. This weekend, RexKL is organising its very own Rexmas Market that consists of two days of curated gift vendors offering baked goods, arts and crafts, and more. If you haven’t done your last-minute Christmas shopping, now’s the time! After a day of retail therapy, stay back for RexKL’s very first night market to munch on delicious street food.
Follow RexKL’s Instagram for the latest updates.

Bonus: Make your merry way to The HoHo Land

View this post on Instagram

A post shared by Hoholand Market (@thehoholand)

When: 16 to 18 December 2022
Where: Sentul Depot
Can’t get enough of Christmas markets? Then make sure you add The Hoholand Market for even more festive shopping from local brands ranging from beauty, homeware, F&B, fashion, and more. There will also be live performances and workshops throughout the weekend!

For more BURO Weekend Guides, head here.

SHARE THE STORY

Explore More

Weekend Guide
christmas 2022
klang valley
Eslite Spectrum
Hendricks
Kuala Lumpur
Buro Weekend Guide
Events in KL