The context of the following conversation is Aubrey has been staying out late and working too much lately and is not feeling well.:
Aubrey says I feel sick and worn down..
The friend responds You have been staying out late a lot lately..
Aubrey responds I know. I need down time after working so much lately. Going out is my only outlet..
The friend responds Try staying home and watching some Netflix. You need to relax..
Aubrey responds I'm really getting burned out by this job..
The friend responds Maybe you take some vacation time. Rest up. Go to the beach..