The context of the following conversation is Wanting to get in better overall shape, Addison ran 5 miles.:
Addison says I was able to run quite a bit today..
The friend responds How far did you run?.
Addison responds About 5 miles..
The friend responds Wow. You're getting good at running long distances..
Addison responds I want to get in better shape. That's why I've been training hard..
The friend responds It shows. You should be proud of yourself..