The context of the following conversation is Ash came home late from the game that night. Ash spent the next day sleeping.:
Ash says I spent most of the day asleep today..
The friend responds Why were you so tired?.
Ash responds I went to the game last night at the stadium and wound up getting back in after 3 am..
The friend responds Oh, that's really late..
Ash responds And it takes a lot of energy out of you. So I didn't get up till after lunch today..
The friend responds I hope you're refreshed now..