The context of the following conversation is Jan was having a chaotic day and was feeling stressed so Jan found time alone to  recentre.:
Jan says I really need to take some time off our schedule and really just focus on relaxing.
The friend responds that is so true.  You really need to have a good plan to relax.
Jan responds right I just need to recentre everything, and figure out how my priorities are going to be, step by step.  There is going to be a lot of replacing soon.  My day was crazy.
The friend responds Yes, I know your day was chaotic.  I have never seen anything like this.
Jan responds I am sure I will bounce back after recovering.
The friend responds That is so very true.  I hope all turns out well.