The context of the following conversation is Quinn wasn't feeling well so he let the hosts know he wouldn't be able to attend the party.:
Quinn says I don't like being around people if I'm not 100%..
The friend responds Explain what you mean..
Quinn responds I wasn't feeling good so I told the people throwing the party I can't make it..
The friend responds It's better to rest when you are sick..
Quinn responds Exactly man..