The context of the following conversation is Jan watched the new after dinner, because watching it before dinner would make them lose their appetite.:
Jan says I wanted to watch the evening news, but I decided to wait until after dinner so it didn't ruin my appetite..
The friend responds I hear you.  There never seems to be good news these days..
Jan responds It's very depressing. I want to keep informed but it really puts me in a bad mood..
The friend responds Hopefully we'll see a turn around with the virus soon..
Jan responds I sure hope so.  Every time I think it can't get worse it does..
The friend responds Keep the faith, my friend.  It's all we can do right now..