The context of the following conversation is Sasha was scared of public speaking, and during speaking at a meeting Sasha just wanted it to end soon.:
Sasha says You know how much I hate public speaking..
The friend responds I remember you shaking when we did our first speech in high school..
Sasha responds When I had to speak at the conference last week I actually couldn't wait for it to be over. I looked up halfway through the presentation and got PTSD..
The friend responds You have really come a long way though!.
Sasha responds I think I am going to try mindfulness training to help me get through these longer presentations..
The friend responds I know somebody who leads the training if you need a contact to get started..