The context of the following conversation is Robin woke up full of energy and in a good mood, you could even say Robin felt their oats.:
Robin says I woke up this morning in a great mood, feeling very energetic..
The friend responds Did you have a lot to accomplish today?.
Robin responds No, I just made sure to get a good amount of sleep so I could hit the ground running..
The friend responds That sounds like something I should be doing..
Robin responds I'll definitely be making sure to keep this routine up..
The friend responds I imagine you'll see even better benefits the longer you stay with it..