The context of the following conversation is Sydney wanted salad for lunch. That was the healthiest thing on the menu.:
Sydney says Its so hard to eat healthy around here.
The friend responds It really is. I'm glad you finally got it under control a little bit.
Sydney responds Me too! I used to eat like a pig..
The friend responds What have you eaten today?.
Sydney responds Just a salad so far..
The friend responds Good on you for going with the healthy option!.