The context of the following conversation is Kendall was about to skydive for the first time, so she took in a deep breath.:
Kendall says I was so nervous on my first skydive.
The friend responds How did you get ready for it.
Kendall responds I took in really deep breaths and it helped me.
The friend responds I heard that is the best way to prep yourself for a skydive.
Kendall responds It worked great actually.