The context of the following conversation is Quinn had been rushing to get to work on time and had not had any breakfast and unfortunately they had to skip lunch due to a meeting running on so by hometime Quinn felt faint due to lack of food.:
Quinn says I am completely and utterly exhausted, not to mention famished!.
The friend responds You seem like you've been through a terrible ordeal..
Quinn responds I was so busy today that I haven't had time to eat either breakfast or lunch..
The friend responds That's not healthy to skip meals Quinn..
Quinn responds And on top of all that, I almost fainted due to sheer exhaustion..
The friend responds You need to get some rest, and a meal..