The context of the following conversation is Taylor could not deal with their emotional problems. Taylor got counseling.:
Taylor says I was starting to feel like everything was piling on more and more. It was too much..
The friend responds It's so hard not to let the stress get the best of you sometimes..
Taylor responds This was the first time I really felt out of control though and it scared me. My emotions were all over the place..
The friend responds That's a hard spiral to escape from. You seem okay now though..
Taylor responds I finally called that counsellor that had been recommended to me. It is already making a difference..
The friend responds See, you just needed a helping hand to guide you, that's all. I'm glad you found it..