The context of the following conversation is Bailey tossed the ball. They weren't very good at it.:
Bailey says I really need to learn how to throw a ball better..
The friend responds I can teach you if you like..
Bailey responds That would be great. How do I get started?.
The friend responds Well the first thing is to always step into your throw..
Bailey responds So you mean I should use my legs to get more power?.
The friend responds Yes, exactly. A strong throw is impossible without using your lower body..