The context of the following conversation is Ash came home from the gym and took a nap on the couch. Before dinnertime, Ash regained their strength.:
Ash says I feel so much better since I took that long nap.  I had a tough workout at the gym this morning..
The friend responds I love long naps..
Ash responds I feel like I have regained my strength.  I feel like a million bucks..
The friend responds Too bad you had to sleep on the couch.  Your bed would have been much better..
Ash responds Well the kids were watching Netflix in my room so I decided to nap on the couch..