The context of the following conversation is Austin was hungry in the morning and wanted something to eat. Austin made scrambled eggs.:
Austin says I felt so hungry this morning..
The friend responds Was it because you skipped dinner last night?.
Austin responds I don't know, but I ate four scrambled eggs..
The friend responds Did you only eat one type of food for breakfast?.
Austin responds Yeah, and drank some water..
The friend responds I'm telling you, you eat meals and specific foods in spurts..