mdivanisova/recipes_data_food.com huggingface dataset:
Chicken and Sausage
By Zaney1

Adopted recipe.This is an easy recipe.I used 6 chicken breast halves and 1 lb bulk Italian sausage and it worked out just fine.  I served it with rice. It reminded me slightly of an Asian dish. It was very good. I even liked the green peppers in it and I don't usually like green peppers.

Category: Chicken Breast
Keywords: Chicken, Pork, Poultry, Meat, Broil/Grill, < 60 Mins, Oven, Stove Top
Prep time: 50M | Cook time: 7M | Total time: 57M
Servings: 10

Ingredients: olive oil, chicken breast halves, Italian sausage, green pepper, garlic, water, tomato sauce, cornstarch, water

Instructions:
In a large skillet, heat the oil over medium-high heat. add the chicken  and cook until browned.
Remove the chicken; set aside. Reduce the heat to  medium.
In the same skillet, cook the sausage, green pepper, and garlic,  stirring, until the sausage is browned and the pepper is tender.
Spoon  off the fat. Stir in the soup, water, tomato sauce, and Italian  seasoning.
Heat to boliling and return the chicken to the skillet.  Reduce the heat to low.
Cover; cook for 6-7 minutes more, or until the  chicken is no longer pink, stirring occasionally.
Mix the 1 tablespoon cornstarch with the 2 tablespoons of water.
Stir  into the sauce and bring to a boil.
Reduce heat and continue cooking,  stirring occcasionally, until the sauce thickens.
Serve over hot cooked noodles or rice.
Note: Sauce freezes well.

Nutrition per serving: 169.9 calories, 10.5 g fat (3.2 g saturated), 31.5 mg cholesterol, 530.6 mg sodium, 7.7 g carbohydrate (0.9 g fiber, 3.9 g sugar), 11.3 g protein.
Rating: 4.5 stars from 2 reviews
M&M and Chocolate Chews
By MirandaLee


Category: Dessert
Keywords: Kid Friendly, < 60 Mins, Oven
Prep time: 20M | Cook time: 30M | Total time: 50M
Servings: 1

Ingredients: butter, eggs, sugar, vanilla, flour, baking soda, chocolate chips, salt

Instructions:
Cream ingredients in Part 1 well.
Add Part 1 mixture to part 2 mixture.  Spread 1/2 mixture in pan.
Top with M&M's and then remaining dough.
Bake at  375~ for 25-30 minutes.

Nutrition per serving: 6541 calories, 339.8 g fat (208 g saturated), 1062.2 mg cholesterol, 4351.3 mg sodium, 858.5 g carbohydrate (29 g fiber, 626.7 g sugar), 61.1 g protein.
Rating: 3 stars from 1 reviews
Cafe Latte
By Teddi2


Category: Beverages
Keywords: < 15 Mins, Easy
Prep time: 15M | Cook time:  | Total time: 15M
Servings: 1

Ingredients: cinnamon

Instructions:
Add (sweetened) hot espresso and steamed milk to a tall glass of ice. Stir.
If desired, sprinkle top with ground cinnamon.
Serve with a straw.

Nutrition per serving: 0 calories, 0 g fat (0 g saturated), 0 mg cholesterol, 0 mg sodium, 0 g carbohydrate (0 g fiber, 0 g sugar), 0 g protein.
Rating:  stars from 1 reviews
No-bake Honey Snacks
By GrandmaIsCooking

--Adopted Recipe--Edited directions based on comments by the previous reviewer.  &quot;Cooking time&quot; is the 24 hour refrigeration time.

Category: Bar Cookie
Keywords: Dessert, Lunch/Snacks, Cookie & Brownie, Low Cholesterol, Healthy, Weeknight, No Cook, Easy
Prep time: 25M | Cook time: 24H | Total time: 24H25M
Servings: 12
Yield: 36 snacks

Ingredients: raisins, honey, coconut

Instructions:
Grind raisins and nuts in small batches.  Stir in honey.
Roll into 36 balls.
Cover; refrigerate 24 hours.
Roll in white or colored coconut.
If all snacks are not eaten, refrigerate the leftovers.

Nutrition per serving: 161.5 calories, 6 g fat (0.8 g saturated), 0 mg cholesterol, 79.3 mg sodium, 27.9 g carbohydrate (1.9 g fiber, 20.6 g sugar), 2.7 g protein.
Rating: 4 stars from 2 reviews
Frozen Cappuccino
By Teddi2


Category: Beverages
Keywords: Very Low Carbs, Low Protein, Low Cholesterol, < 15 Mins, Freezer, Easy
Prep time: 10M | Cook time:  | Total time: 10M
Servings: 1


Instructions:
Place ingredients in blender and blend until smooth, about 30 seconds.

Nutrition per serving: 3.6 calories, 0.3 g fat (0.2 g saturated), 0 mg cholesterol, 29 mg sodium, 0 g carbohydrate (0 g fiber, 0 g sugar), 0.2 g protein.
Rating: 4.5 stars from 3 reviews
Iced Coffee Cream
By Teddi2


Category: Dessert
Keywords: < 60 Mins
Prep time: 45M | Cook time:  | Total time: 45M
Servings: 4

Ingredients: instant coffee, light-brown sugar, boiling water, cinnamon, mixed spice, water, milk, vanilla extract, vanilla ice cream, cocoa powder, cinnamon sticks, lime slice, chocolate

Instructions:
Dissolve coffee and brown sugar in boiling water.
Add cinnamon and Mixed Spice.  Add cold water and stir well.
Add milk, vanilla and whipping cream.
Whisk  lightly until evenly combined.
Put 2 ice cubes into each glass.
Half fill with  coffee mixture. Add a scoop of ice cream to each glass and top up with remaining  coffee. Sprinkle with unsweetened cocoa powder.
Garnish with cinnamon sticks,  lime slices and grated chocolate, if desired.
Serve at once with  long-handled spoons.
VARIATION: For a sweeter version, increase brown sugar to taste. If  desired, top each with a little whipped cream.

Nutrition per serving: 284.9 calories, 17.6 g fat (10.9 g saturated), 67.5 mg cholesterol, 109.8 mg sodium, 25.9 g carbohydrate (0.6 g fiber, 18.6 g sugar), 5.9 g protein.
Rating: 5 stars from 1 reviews
Moussaka
By Barbara Heller

This recipe is not for the faint-hearted cook. It's very  good, and it takes a lot of work. Don't waste it on someone  who would be just as satisfied with steak and salad!  This recipe is sized for a large cake pan. If you cut the recipe in half it will  fit into an ordinary lasagna-size baking dish.  Approximate measurement OK for eggplant, tomato mixture.

Category: Vegetable
Keywords: Greek, European, Oven
Prep time: 2H | Cook time: 2H10M | Total time: 4H10M
Servings: 12

Ingredients: onions, olive oil, butter, mushrooms, tomatoes, tomato paste, dry red wine, parsley, cinnamon, garlic, oregano, sugar, milk, butter, flour, nutmeg, white pepper, olive oil, eggplants, eggs, ricotta cheese, parmesan cheese

Instructions:
First make the tomato sauce: peel and mince onions. Saute onions in 2 Tbsp oil  and 2 Tbsp butter, over moderate heat, until they are soft and lightly colored  (about 8 minutes). Add mush- rooms and saute. Stir in tomatoes, tomato paste,  wine, parsley, seasonings and sugar.
Reduce heat to low and simmer uncovered,  for 30-45 minutes, stirring occasionally, until most of the liquid has evaporated, and the mixture is quite thick. Remove skillet from heat and let it  cool completely.
Start seasoning the eggplants: peel eggplants and slice vertically, 1/8 to 1/4  inch thick. Sprinkle lightly with salt and let sit for 30 minutes.
Now make the  Bechamel Sauce.  NOTE:  The Bechamel-egg-ricotta mixture will overflow all but the largest  (professional size) food processors. Use a mixer or blend by hand.Place the milk in a saucepan, and heat it just until tiny  bubbles appear along the edges. Remove and set aside.
Melt the butter in 3-quart saucepan over very low heat until foamy, being careful not to brown. Slowly add the 6 Tbsp flour, stirring constantly until smooth (3-4 minutes), and  still being careful not to let it brown.
Add the milk slowly, whipping with a wire whisk. When the mixture is thick and smooth, remove it from the heat and stir in seasonings.
Stir ricotta cheese until it is smooth  and creamy. Gently fold it into the Bechamel sauce. Stir in beaten eggs until  thoroughly incorporated.
Back to the eggplant: Rinse well with cold water; squeeze gently and pat dry. Dredge the eggplant in 1 1/2 cups flour, and saute each in olive oil until it is  brown on both sides.
Remove and discard any excess oil that has risen to the  top of the tomato mixture. Lightly grease a 16x10 baking pan that is at least 3  inches deep, and sprinkle the bottom with a few breadcrumbs.
Place a layer of  eggplant in the pan, following with a layer of tomato mixture. Sprinkle with  breadcrumbs and grated cheese. Repeat as many times as you have eggplant to  last. Pour the Bechamel-ricotta sauce over the top and bake at 300 deg. F for  one hour, or until a golden-brown crust has formed on top.
Remove moussaka from  oven and let it stand undisturbed 20-30 minutes; the delay allows the layers to  fuse.


Nutrition per serving: 367.1 calories, 22.6 g fat (12.3 g saturated), 119.7 mg cholesterol, 287.6 mg sodium, 27.2 g carbohydrate (5.7 g fiber, 6.5 g sugar), 13.5 g protein.
Rating: 5 stars from 24 reviews
Sweetened Iced Coffee
By Teddi2


Category: Beverages
Keywords: < 15 Mins, Easy
Prep time: 15M | Cook time:  | Total time: 15M
Servings: 6

Ingredients: instant coffee, coffee, sugar, low calorie sweetener, milk

Instructions:
Dissolve instant coffee and sugar in hot water.
Stir in 1 litre of cold  milk; add ice.
For mocha flavour, use chocolate milk and reduce the sugar to taste.
For single serving: Dissolve 1 Tbsp of instant coffee and 2 teaspoons sugar in 1 Tablespoon hot water. Add 1 cup of cold milk and stir.

Nutrition per serving: 151.3 calories, 6.3 g fat (3.9 g saturated), 24.1 mg cholesterol, 85.8 mg sodium, 17.8 g carbohydrate (0 g fiber, 8.3 g sugar), 6.1 g protein.
Rating: 5 stars from 7 reviews
Fudgie-Wudgies
By Nancy Van Ess


Category: Dessert
Keywords: < 30 Mins, For Large Groups, Oven
Prep time: 30M | Cook time:  | Total time: 30M
Servings: 16

Ingredients: margarine, sugar, eggs, vanilla, flour, salt

Instructions:
Preheat oven to 350 degrees Fahrenheit.
Place the margarine and chocolate in a saucepan or double boiler and heat over simmering water until melted. Remove from heat.
Beat in sugar; add the eggs, one at a time, beating well after each  addition.
Mix in vanilla, flour, salt and nuts.
Pour batter in an ungreased 8" square pan and bake for 30 to 35 minutes.
Cool slightly; cut into 2" squares.

Nutrition per serving: 281.8 calories, 13.9 g fat (3.8 g saturated), 34.9 mg cholesterol, 148.6 mg sodium, 37.9 g carbohydrate (2 g fiber, 25.5 g sugar), 4.6 g protein.
Deluxe Brownies
By Nancy Van Ess


Category: Bar Cookie
Keywords: Dessert, Cookie & Brownie, < 60 Mins, For Large Groups, Oven
Prep time: 40M | Cook time:  | Total time: 40M
Servings: 16

Ingredients: butter, margarine, sugar, vanilla, eggs, flour

Instructions:
Preheat oven to 350 degrees Fahrenheit.
Heat butter and unsweetened chocolate over low heat, stirring  constantly, until melted; cool slightly.
Beat in sugar, vanilla and eggs in a 3 quart bowl on high speed 5 minutes.
Beat in chocolate mixture on low speed.
Add flour; beat just until blended.
Stir in nuts.
Spread in greased 9x9x2" square pan.
Bake just until brownies begin to pull away from sides of pan, 40 to 45 minutes.
Cool.
Cut into about 2" squares.

Nutrition per serving: 291.1 calories, 17.7 g fat (8.6 g saturated), 55.2 mg cholesterol, 140.7 mg sodium, 32.8 g carbohydrate (2.5 g fiber, 22.4 g sugar), 4.7 g protein.
Rating: 5 stars from 1 reviews
Coffee Liqueur (Fake Kahlua)
By HELEN PEAGRAM_40951


Category: Beverages
Keywords: < 30 Mins
Prep time: 30M | Cook time:  | Total time: 30M
Yield: 7 Cups

Ingredients: vodka, water, sugar, brown sugar, dry instant coffee, vanilla, vanilla bean

Instructions:
Mix all ingredients in a 2-quart jar.
Cover tightly and let stand at room temperature for two weeks.
Remove vanilla bean.
Pour into bottles and seal.
Makes about 7 1/2 cups.

Nutrition per serving: 704 calories, 0.1 g fat (0 g saturated), 0 mg cholesterol, 24.6 mg sodium, 122.6 g carbohydrate (0 g fiber, 118.1 g sugar), 1.2 g protein.
Sour Cream Carrot Cake
By Doreen Randal


Category: Dessert
Keywords: Weeknight, Oven, < 4 Hours
Prep time: 30M | Cook time: 50M | Total time: 1H20M

Ingredients: self raising flour, plain flour, baking soda, cinnamon, nutmeg, brown sugar, carrots, eggs, sour cream, cream cheese, butter, lemon, rind of, icing sugar

Instructions:
Grease a 20cm ring tin, line the base with paper; grease paper.
Sift flours, soda, cinnamon and nutmeg into a bowl, stir in sugar and  carrot. Combine oil, eggs and sour cream and stir into flour mix.
Pour mixture into ring tin, bake in a moderately slow oven about 50  minutes.
Turn on to rack to cool.
When cold spread with icing and  decorate with walnut halves.
CREAM CHEESE ICING:-  Beat cheese, butter and lemon rind in a small bowl until light and  fluffy, gradually beat in sifted icing sugar; beat until combined.
**  I don't bother icing this, good one.

Nutrition per serving: 441.7 calories, 23.6 g fat (7.3 g saturated), 70.2 mg cholesterol, 180 mg sodium, 54.4 g carbohydrate (1.5 g fiber, 37.4 g sugar), 4.6 g protein.
Rating: 4.5 stars from 4 reviews
Instant Coffee Kahlua
By HELEN PEAGRAM_40951


Category: Beverages
Keywords: Low Protein, Low Cholesterol, Healthy, Weeknight, < 4 Hours
Prep time: 35M | Cook time: 2H | Total time: 2H35M
Yield: 1 Recipe

Ingredients: sugar, water, instant coffee, fresh coffee, vodka, brandy, vanilla extract

Instructions:
Mix sugar, water, instant coffee and fresh coffee together in a saucepan.
Simmer for 1-1/2 to 2 hours with occasional stirring.
Cool.
Add the vodka, brandy, and vanilla extract.
Filter and pour into dark bottles.
I use a metal mesh to filter out the coffee grounds.
Keep the bottles in a cool, dark place for 3 months. (YOU HEARD IT RIGHT!).
Shake every day. (The bottles, I mean).
MMMMM  MMMMM  Recipe via Meal-Master (tm) v8.06.

Nutrition per serving: 4621.1 calories, 0.1 g fat (0 g saturated), 0 mg cholesterol, 43.5 mg sodium, 608 g carbohydrate (0 g fiber, 602 g sugar), 1.5 g protein.
Rating: 5 stars from 1 reviews
Linda's Tuna Burritos
By lindaWWJD


Category: Lunch/Snacks
Keywords: Tuna, Mexican, High In..., Microwave, < 30 Mins
Prep time: 20M | Cook time: 1M | Total time: 21M
Servings: 8

Ingredients: tuna, black olives, onion, mild cheddar cheese, flour tortillas, lettuce, chopped tomato

Instructions:
Mix together tuna, olives, onions, cheddar cheese, and salad dressing.
Soften tortillas in microwave oven on medium for 30 seconds.
Place 1/2 cup tuna mixture on each burrito.
Serve seam side down with shredded lettuce and chopped tomato.

Nutrition per serving: 471.6 calories, 18.2 g fat (8.1 g saturated), 29.7 mg cholesterol, 900.6 mg sodium, 59.4 g carbohydrate (3.6 g fiber, 2.5 g sugar), 16.5 g protein.
Rating: 4 stars from 1 reviews
Cheesy Manicotti
By Nancy Van Ess


Category: Manicotti
Keywords: European, Microwave, < 30 Mins
Prep time: 30M | Cook time:  | Total time: 30M
Servings: 6

Ingredients: fat free cream cheese, fat-free ricotta cheese, fat free mozzarella cheese, fat free egg substitute, fresh parsley, pepper, fat free parmesan

Instructions:
Cook manicotti shells according to package directions and drain well.
Blend the cream cheese until smooth; mix with the ricotta cheese.
Stir the mozzarella, egg substitute, parsley and pepper into the cheese mixture.
Fill each manicotti shell with 1/4 cup cheese filling.
Pour 1-1/4 cups spaghetti sauce over the bottom of a microwave safe baking dish.
Place filled manicotti shells on top of sauce.
Pour remaining sauce over the  shells.
Cover with vented plastic wrap.
Cook on medium heat 20 minutes or until hot and  bubbly.
Sprinkle Parmesan cheese on top; cook an additional 1 or 2 minutes until cheese melts.

Nutrition per serving: 164.5 calories, 0.8 g fat (0.3 g saturated), 7.9 mg cholesterol, 447.2 mg sodium, 21.8 g carbohydrate (1.1 g fiber, 3.4 g sugar), 17 g protein.
Rating: 2 stars from 2 reviews
Pumpkin Bread Pudding with Raisin Nut Bread
By Nancy Van Ess


Category: Dessert
Keywords: Fruit, Vegetable, Nuts, Weeknight, Oven, < 4 Hours
Prep time: 1H10M | Cook time: 2H | Total time: 3H10M
Servings: 12

Ingredients: butter, eggs, sugar, sugar, vanilla extract, half-and-half, cinnamon, nutmeg

Instructions:
Preheat oven to 325 degrees.
Butter sides and bottom of 13x9" baking pan.
Butter one side of each bread slice and layer in pan alternately with croissants (6 slices bread, croissant slices, 6 slices bread). In large bowl with an electric mixer set on med-high speed, beat eggs until slightly thickened, about 5 min.
Add sugar and vanilla and beat at med.
speed until thoroughly combined.
reduce speed to low and add cream; mix until smooth.
Pour egg-cream mixture over bread and croissant slices.
the slices will absorb egg-cream mixture slowly, so continue adding liquid until all is in pan.
In small bowl combine cinnamon, nutmeg and 1/8 teaspoon sugar.
Sprinkle sugar-spice mixture over the bread pudding.
Fill a baking pan larger than the 13x9" bread pudding pan halfway up with hot water.
Place in oven, set bread pudding pan in the water bath.
Bake 45-50 min.
or until custard is set. When set, remove the bread pudding from the oven, and discard water in larger pan.
Cool to room temperature. refrigerate for 2 hours or until firm.

Nutrition per serving: 438.5 calories, 28.8 g fat (16.6 g saturated), 185.2 mg cholesterol, 293.7 mg sodium, 38 g carbohydrate (1.4 g fiber, 19.7 g sugar), 8.2 g protein.
Rating: 5 stars from 1 reviews
Chili Non Carne
By Nancy Van Ess


Category: Beans
Keywords: Mexican, Low Protein, Low Cholesterol, Healthy, Winter, < 60 Mins
Prep time: 50M | Cook time:  | Total time: 50M
Servings: 8

Ingredients: onion, garlic cloves, olive oil, chili powder, basil, oregano, cumin, zucchini, carrot, canned tomatoes, kidney beans, kidney beans, onion, tomatoes, green pepper

Instructions:
In large pot, sauté onion and garlic in olive oil.
Add a splash of water and  cook until soft.  Mix in chili powder, basil, oregano and cumin.
Stir in zucchini and carrots until well blended.
Cook for about 1 minute over low heat, stirring occasionally.
Stir in chopped tomatoes, undrained kidney beans and drained kidney beans.
Bring to a boil.
Reduce heat and simmer for 30-45 minutes, or until thick.
Top with chopped onions, tomatoes or green peppers.

Nutrition per serving: 185.4 calories, 2.2 g fat (0.4 g saturated), 0 mg cholesterol, 734.2 mg sodium, 33.4 g carbohydrate (11.5 g fiber, 8.4 g sugar), 10.4 g protein.
Rating: 4 stars from 3 reviews
Golden Apple Bars
By Dorel

This is my adopted recipe, They are a very good nice shortbread crust and the apple filling is great. I only used 1/2 cup brown sugar in with the apples as I used Gala apples. Perhaps with a less sweet apple you would use the 3/4 cup. I used the food processor to chop up 4 apples. I had about 2-1/2 cups apples. Between 2 to 3 cups would be fine.

Category: Bar Cookie
Keywords: Dessert, Cookie & Brownie, Apple, Fruit, Healthy, Weeknight, Oven, < 4 Hours
Prep time: 1H20M | Cook time: 37M | Total time: 1H57M
Yield: 48 bars

Ingredients: butter, margarine, shortening, powdered sugar, flour, flour, baking powder, salt, apples, butter, brown sugar, lemon zest, lemon zest, egg, vanilla, powdered sugar, cinnamon, milk

Instructions:
BASE:
Cream 1/4 cup butter, 1/4 cup shortening and powdered sugar.
Blend in 1-1/2 cups flour.
Pat mixture onto the bottom of a 15 x 10 x 3/4-inch pan.
Bake at 350 degrees Fahrenheit for 10 to 12 minutes or until lightly browned.
TOPPING:
Combine 1-3/4 cups flour, baking powder and salt. Set aside.
Chop apples to equal 2 cups.
Melt last 1/4 cup butter in large saucepan, blend in brown sugar,lemon zest, egg, vanilla and apples.
Stir flour mixture into apple mixture.
Spread evenly over bottom layer; mixture will be thick.
Bake at 350 degrees Fahrenheit for 25 minutes.
CINNAMON GLAZE.
Combine powdered sugar, ground cinnamon and milk.
Blend until smooth.
Spread glaze on Golden Apple Bars while they are still warm.

Nutrition per serving: 100.1 calories, 3.2 g fat (1.5 g saturated), 9 mg cholesterol, 51.7 mg sodium, 17.1 g carbohydrate (0.5 g fiber, 10.1 g sugar), 1.1 g protein.
Glazed Pineapple With Macadamia Nut Crunch
By _Pixie_


Category: Dessert
Keywords: Pineapple, Tropical Fruits, Fruit, Nuts, Low Protein, Broil/Grill, < 60 Mins, Oven, Easy
Prep time: 30M | Cook time: 1M | Total time: 31M
Servings: 8

Ingredients: pineapple, light brown sugar, salt, unsalted butter

Instructions:
Preheat the broiler.
Cut the pineapple into 8 slices about 1-inch  thick.
For a decorative presentation you might want to cut notched grooves 1  inch apart on the top of each slice to suggest the grooves of a scallop shell.
In a small bowl, combine the macadamia nuts, brown sugar and salt.
Add the melted butter and stir until well blended.
Place the pineapple slices on a baking sheet lined with foil.
Sprinkle with a few tablespoons of the nut mixture, or arrange in a  graphic pattern over each pineapple slice.
Broil the pineapple slices about 6  inches from the heat until the filling starts to caramelize, about 1-1/2  minutes.
Serve hot.

Nutrition per serving: 234 calories, 18.5 g fat (5.7 g saturated), 15.3 mg cholesterol, 25.2 mg sodium, 18.7 g carbohydrate (2.3 g fiber, 15 g sugar), 1.7 g protein.
Rating: 5 stars from 1 reviews
Apple-Cinnamon Bread Pudding
By Nancy Van Ess


Category: Dessert
Keywords: Apple, Fruit, Weeknight, Oven, < 4 Hours
Prep time: 1H10M | Cook time:  | Total time: 1H10M
Servings: 10

Ingredients: gala apples, granny smith apples, sugar, cinnamon, butter, margarine, eggs, vanilla extract

Instructions:
Place oven rack in middle position.
Heat oven to 350 degrees Fahrenheit.
Lightly  grease 9 or 10" deep-dish pie plate. Have ready a roasting pan larger than the pie plate.
In a large bowl, toss apple slices with 2 tablespoons cinnamon-sugar.
Place a large skillet over medium heat.
Add 1 tablespoon butter; spread half of the apples to cover bottom.
Cook 1 minute per side or until partially cooked.
Remove to a large plate.
Repeat with another 1 tablespoon butter and remaining apples.
Add to plate.
Meanwhile, put eggs,  milk, vanilla and remaining cinnamon-sugar in the bowl.
Add remaining 1  tablespoon melted butter; whisk until ingredients are well blended.
Spread bread cubes in pie plate.
Arrange apple slices in concentric circles on top.
Pour egg mixture evenly over apples; sprinkle with  reserved 1 teaspoon cinnamon-sugar.
Set pie plate in roasting pan.
Place pan on middle rack of oven; add very hot water to roasting pan to come half way up sides of pie plate.
Bake for 40 to 45 minutes until a knife inserted near  center comes out clean.
Remove pie plate from water.
Serve warm, at room  temperature, or cold.

Nutrition per serving: 210.1 calories, 8.1 g fat (4 g saturated), 88.4 mg cholesterol, 153.7 mg sodium, 29.5 g carbohydrate (2.5 g fiber, 16.5 g sugar), 6.1 g protein.
Rating: 3.5 stars from 4 reviews
Tomato Salad
By rosasharn


Category: Vegetable
Keywords: Low Protein, Low Cholesterol, Healthy, Free Of..., < 30 Mins, No Cook, Easy
Prep time: 0S | Cook time: 20M | Total time: 20M
Servings: 4

Ingredients: tomatoes, corn kernel, green onions, fresh basil, parsley

Instructions:
Mix tomatoes, corn, green onion, basil, parsley, balsamic vinegar, salt and pepper and honey mustard together.
Marinate 20 minutes at room temperature.

Nutrition per serving: 106.1 calories, 1 g fat (0.1 g saturated), 0 mg cholesterol, 17.9 mg sodium, 24.1 g carbohydrate (3.7 g fiber, 4.7 g sugar), 3.8 g protein.
Rating: 5 stars from 7 reviews
Vidalia Onion, Tomato and Basil Salad
By rosasharn


Category: Onions
Keywords: Vegetable, Free Of..., < 30 Mins, No Cook, Easy
Prep time: 0S | Cook time: 20M | Total time: 20M
Servings: 6

Ingredients: tomatoes, lowfat mozzarella cheese, olive oil, wine vinegar, basil, pepper, garlic

Instructions:
Mix all ingredients together and let marinate 20 minutes at room temperature.

Nutrition per serving: 237.2 calories, 19.7 g fat (5.7 g saturated), 24.2 mg cholesterol, 238.8 mg sodium, 5.9 g carbohydrate (1.2 g fiber, 3.1 g sugar), 10.1 g protein.
Rating: 5 stars from 7 reviews