mdivanisova/recipes_data_food.com huggingface dataset:
Hot Cocoa Mix
By Carole Reu


Category: Beverages
Keywords: High Protein, High In..., < 15 Mins, For Large Groups, Easy
Prep time: 5M | Cook time:  | Total time: 5M
Servings: 16

Ingredients: dry milk, powdered sugar

Instructions:
In a mixing bowl combine dry milk powder, powdered sugar, creamer, and cocoa.
Store in airtight container.
For each serving, place 1/3 cup of the mix in a mug and add 3/4 cup boiling  water.
NOTES : Mocha Mix: Prepare as above, except stir 1/2 cup instant coffee crystals into mix.

Nutrition per serving: 235.5 calories, 9.9 g fat (6.8 g saturated), 27.2 mg cholesterol, 115.2 mg sodium, 30.4 g carbohydrate (0.9 g fiber, 28.7 g sugar), 8.2 g protein.
Rating: 5 stars from 17 reviews
Hot Fruit Casserole
By June Neil


Category: Dessert
Keywords: Pineapple, Tropical Fruits, Fruit, Low Protein, < 15 Mins, Oven
Prep time: 0S | Cook time:  | Total time: 0S
Servings: 1

Ingredients: pineapple chunks, queen anne cherries, butter, brown sugar, cornstarch, curry powder

Instructions:
Drain each piece of fruit on a paper towel.
Using a 1 1/2 quart casserole  arrange fruit in layers.
Cream butter, sugar, cornstarch, and  curry powder.
Cover each layer with creamed mixture. Cook uncovered about 1 hour.

Nutrition per serving: 2191 calories, 73.9 g fat (44.8 g saturated), 185.5 mg cholesterol, 582.2 mg sodium, 398.3 g carbohydrate (24.4 g fiber, 348.3 g sugar), 15.2 g protein.
Japanese Chicken Karaage (Fried Chicken)
By Vnut-Beyond Redempt


Category: Chicken Thigh & Leg
Keywords: Chicken, Poultry, Meat, Japanese, Asian, High Protein, Healthy, High In..., < 4 Hours
Prep time: 50M | Cook time: 30M | Total time: 1H20M

Ingredients: chicken leg meat, salt, Japanese sake, flour, curry powder, garlic powder, black pepper, paprika

Instructions:
Cut chicken meat into a bite sized pieces.
Sprinkle a teaspoon of salt and a  tablespoon of Japanese Sake on the meats, knead them, and leave it about 30  minutes.
Sop up the Sake with paper towels and put the meats, all spices,  and  flour into a plastic bag.
Knead the plastic bag until all spices and flour cover all meats.
Fill a pan with vegetable oil for deep frying  and heat it up with  middle flame. When the pan is heated up enough, put the meats into the pan.
If  your pan is  big enough(about 30 cm diameter),  you can put them all at once  (Don't put only a few pieces; it will make only the surface of meat char).
Notes:  If you see bubbles as soon as you put a wooden chop stick into the oil, this is too hot.  If you see them after 2 seconds, it's just the right temperature.  After  deep-frying the meat about 7~8 minutes, make the flame stronger.
When the  chicken fried beautifully brown,  take them out of the pan onto paper towels.
In addition If you sprinkle lemon juice on the chicken, it  tastes better.

Nutrition per serving: 139.3 calories, 3.4 g fat (0.8 g saturated), 62.4 mg cholesterol, 844 mg sodium, 8.3 g carbohydrate (1.1 g fiber, 0.3 g sugar), 17 g protein.
Rating: 3.5 stars from 4 reviews
Keftedakia
By tranch


Category: Poultry
Keywords: Meat, Greek, European, < 15 Mins
Prep time: 0S | Cook time:  | Total time: 0S
Servings: 4

Ingredients: olive oil, onion, turkey, egg, dried mint flakes, garlic, oregano, salt, black pepper, all-purpose flour

Instructions:
Pour Ouzo in a small bowl.
Tear bread into small pieces and soak in Ouzo 5 minutes.
In a skillet, over medium heat, saute onion in 3 tablespoons oil until translucent, about 5 minutes.
Remove from skillet with a slotted spoon and place in a large mixing bowl.
Squeeze bread dry, discarding Ouzo, and combine with onions.
Add in turkey, egg, mint, garlic, oregano, salt and pepper and mix well to combine. Form meat mixture into 1" balls and roll in flour to coat evenly.
Place on a cookie sheet and refrigerate 1 hour.
Add remaining 4 tablespoons olive oil to a large skillet, over medium high heat, and saute meatballs until browned, about 8 - 10 minutes.

Nutrition per serving: 559.7 calories, 34.7 g fat (6.4 g saturated), 130.1 mg cholesterol, 733.3 mg sodium, 31.3 g carbohydrate (1.5 g fiber, 1.1 g sugar), 29.1 g protein.
Kentucky Biscuits
By Ron  Joyce Ripple S


Category: Breads
Keywords: High In..., < 30 Mins, Oven
Prep time: 10M | Cook time: 13M | Total time: 23M
Servings: 9
Yield: 9 biscuits

Ingredients: flour, salt, sugar, baking powder, milk, vegetable shortening

Instructions:
Preheat oven to 425.  Sift into mixing bowl flour, salt, sugar and baking powder.
Make a nest in the flour mix and add milk.
Add shortening and begin kneading with hands (to cut in) the vegetable shortening and flour in the milk until thoroughly mixed.
Add milk -  if needed - to form, and mix.
Turn onto floured board, and knead gently 6 to 8 times.
Pat dough to 1/2" thickness.
Cut into biscuits.
Place on baking sheet and brown in oven 10-13 minutes.

Nutrition per serving: 160.7 calories, 8.4 g fat (2.6 g saturated), 2.5 mg cholesterol, 517.9 mg sodium, 18.5 g carbohydrate (0.6 g fiber, 1.4 g sugar), 2.8 g protein.
Rating: 5 stars from 88 reviews
Lentil-Bulghur Salad
By Cyclopz


Category: Lentil
Keywords: Beans, < 60 Mins
Prep time: 50M | Cook time:  | Total time: 50M
Servings: 6

Ingredients: French lentils, water, Bulgar wheat, walnut pieces, extra virgin olive oil, lemon juice, garlic-flavored red wine vinegar, garlic clove, salt, black pepper, red bell pepper, green bell pepper, red onion, celery, radishes, cucumber, parsley

Instructions:
Place lentils in a sieve, and rinse thoroughly.
Transfer lentils to sauce pan  with 2 1/2 cups water and bring to a boil.
Reduce heat to low and simmer for  30-45 minutes, until lentils are tender but not mushy.
Lentils should hold their shape.  While lentils are simmering, place the bulghur wheat in a bowl.
Boil the remaining cup of water and pour over the bulghur wheat. Cover and let stand  until all water has been absorbed, about 15 minutes.
Fluff bulghur wheat with a  fork.
When the lentils are done, pour off any remaining liquid and let the  lentils cool.
Heat an iron-cast skillet over high heat. Add walnut pieces and  stir them constantly with a wooden spoon until they begin to brown.
Turn off the heat and set aside.  In a small bowl, mix olive oil, lemon juice, vinegar,  garlic, and salt and pepper with a fork to make a dressing.
Place lentils in a  large bowl, preferably glass.
With a wooden spoon, carefully mix in the bulghur  wheat, followed by the chopped vegetables and the toasted walnuts.
Pour dressing evenly over the salad, and mix in with a fork.
Refrigerate salad at least one  hour to allow the flavors to blend.
Suggestions  French lentils are small, dark-green lentils that can be found in most health food stores.
If they are unavailable, substitute brown lentils.
Bulghur wheat can also be found in health food stores and ethnic groceries.
It comes in several different degrees of coarseness.
For this recipe, the finely cracked variety is preferred.

Nutrition per serving: 357.9 calories, 22.4 g fat (2.7 g saturated), 0 mg cholesterol, 412.5 mg sodium, 31.2 g carbohydrate (7 g fiber, 2.7 g sugar), 11.9 g protein.
Rating: 4.5 stars from 2 reviews
3 Step Cheesecake
By Cheryl3


Category: Cheesecake
Keywords: Dessert, < 30 Mins, < 15 Mins, Oven
Prep time: 0S | Cook time: 20M | Total time: 20M
Yield: 1 pie

Ingredients: cream cheese, sugar, vanilla, eggs, graham cracker crumb crust, sour cream, strawberries

Instructions:
MIX cream cheese, sugar and vanilla at medium speed with electric mixer until well blended.
Add eggs; mix until blended.
POUR into crust.
BAKE at 350 for 40 minutes or until center is almost set. Cool.
Refrigerate 3 hours or overnight. Spread sour cream over cheesecake. Top with strawberries, Stem side down.
Drizzle with jelly.

Nutrition per serving: 3656.6 calories, 245.8 g fat (128.7 g saturated), 972.6 mg cholesterol, 2759.8 mg sodium, 317.5 g carbohydrate (12.2 g fiber, 224.2 g sugar), 62.2 g protein.
Bananas Flambe
By Dave5003


Category: Dessert
Keywords: Fruit, Low Protein, Low Cholesterol, Healthy, Free Of..., < 15 Mins, Easy
Prep time: 1M | Cook time: 1M | Total time: 2M
Servings: 2

Ingredients: bananas, butter, brown sugar, dark rum, light rum

Instructions:
Take 2 ripe, but not soft bananas and cut in half, then split lengthwise.  Melt  a few Tablespoons butter over medium heat.  Add 2-3 Tablespoons brown sugar and  stir.
Add bananas.
Cook until fairly warm and starting to soften (about 1  min.).  Flip bananas and allow to cook an additional 30 seconds.
Add rum to taste, and swirl in pan a bit. Allow to  thicken slightly, remove from heat and serve.

Nutrition per serving: 183.1 calories, 0.4 g fat (0.1 g saturated), 0 mg cholesterol, 9.2 mg sodium, 47.1 g carbohydrate (3.1 g fiber, 34.4 g sugar), 1.3 g protein.
Rating: 5 stars from 4 reviews
Mai Tai Dessert
By Barefoot Beachcomber


Category: Dessert
Keywords: Pineapple, Tropical Fruits, Fruit, < 15 Mins
Prep time: 0S | Cook time:  | Total time: 0S
Servings: 1

Ingredients: ladyfingers, gelatin, pineapple, sugar, salt, milk, lime juice, white rum, pineapple, sugar, heavy cream

Instructions:
Line sides and bottom of 9 inch spring form pan with the split ladyfingers.
Soften gelatin in pineapple juice. Beat egg yolks in top of double boiler.
Stir in sugar and salt.  Blend in milk, cook over boiling water, stirring for 5 minutes or until well thickened.
Blend in gelatin mixture, lime juice and rum.
Add well drained pineapple.  Chill until thickened but not set.  Beat egg whites, gradually adding sugar.
Fold pineapple custard and whipped cream into egg whites.
Pour into spring form pan.
Chill several hours or overnight.  To serve, remove pan rim, sprinkle with nuts and add little puffs of whipped cream piped around the edge.

Nutrition per serving: 3820.3 calories, 153.9 g fat (77 g saturated), 2026.9 mg cholesterol, 1686.7 mg sodium, 469.9 g carbohydrate (10.8 g fiber, 350.8 g sugar), 96.8 g protein.
Rating: 5 stars from 1 reviews
Manifold Roast (Car-b-que)
By Jay Grush

Something to cook on a five- to six-hour car trip. This is not my creation.  It appeared in the Baton Rouge Morning Advocate newspaper and I believe it was taken from a published cookbook.

Category: Meat
Keywords: Very Low Carbs, High Protein, High In..., Roast, < 15 Mins, Oven, Easy
Prep time: 0S | Cook time:  | Total time: 0S
Servings: 1


Instructions:
Start with a 2- to 3-pound roast, the flatter the better.
Season with dry Good  Seasons Salad Dressing mix or dry mushroom soup, salt and pepper or any way you  season a roast before roasting.
Double or triple wrap in heavy-duty aluminum  foil, crimping on sides so liquid will not leak when you turn the roast. Place  on or against the flat part of exhaust manifold or against hot part of engine  block.
Drive five to six hours.
Turn once halfway to destination.
You will  arrive with a tender, juicy roast, ready to eat, and you will enjoy the smells  of a home-cooked meal en route. Note: This will not work on all vehicles, only those with appropriate engine design.

Nutrition per serving: 2313.4 calories, 177.5 g fat (71.8 g saturated), 626 mg cholesterol, 535.2 mg sodium, 0 g carbohydrate (0 g fiber, 0 g sugar), 166.8 g protein.
Rating: 4 stars from 1 reviews
Maple Baked Pork and Beans
By tranch


Category: Pork
Keywords: Beans, Meat, < 15 Mins, Oven
Prep time: 0S | Cook time:  | Total time: 0S
Servings: 6

Ingredients: navy beans, salt pork, ketchup, pure maple syrup, dark brown sugar, Dijon mustard, cayenne pepper, cloves, boiling water

Instructions:
Preheat oven to 250 degrees.
Place beans in a large bean pot or flameproof  casserole. Cut the rind off the salt pork in one piece leaving a 1/2 inch of fat attached; reserve. Cut remaining salt pork into strips about 1 1/2 X 3/4 X 3/8  inch.
Blanch rind and strips in a large saucepan for 5 minutes to remove some of the salt. Drain and rinse well under cold running water.
Add salt pork strips and all remaining ingredients, except rind, to bean pot and mix well to combine. Lay pork rind on top, cover tightly and bake 3 hours.
Remove rind, recover  and continue to bake 3 - 5 hours longer, until beans are tender and liquid has  been reduced to a thick sauce.    Check occasionally during last few hours of  baking and add additional boiling water, if necessary, to prevent burning.

Nutrition per serving: 652.3 calories, 46.4 g fat (16.8 g saturated), 48.9 mg cholesterol, 1247 mg sodium, 50.3 g carbohydrate (8.9 g fiber, 26.4 g sugar), 10.1 g protein.
Rating: 5 stars from 3 reviews
Maple Walnut Fudge
By ann joy

HI, I made this fudge the other day and I must give the recipe 4 stars! The recipe is from the back of Toll House Premier White Morsels by Nestle. Very easy to make and costs less than $3 to make about 50 pieces! I think this would do well at your next school or church bake sale!  Maple Walnut Fudge--

Category: Candy
Keywords: Dessert, Fruit, Nuts, < 15 Mins
Prep time: 0S | Cook time:  | Total time: 0S
Yield: 50 pieces

Ingredients: butter, margarine, Carnation Evaporated Milk, granulated sugar, salt, miniature marshmallows, walnuts, walnuts

Instructions:
Combine butter, evaporated milk,sugar and salt in medium, heavy duty saucepan.
Bring to a full rolling boil, stirring constantly, over medium heat. Boil,  stirring constantly for 4-1/2 to 5 minutes.
Remove from heat. Stir in  marshmallows, morsels, nuts and maple flavoring.
Stir vigorously for 1 minute or until marshmallows are melted.
Pour into buttered 13x9 inch baking pan.
(I used  a square casserole) Cool until firm.
Cut into squares.
Makes about 50 pieces  Makes a nice, creamy fudge!

Nutrition per serving: 82.8 calories, 3.7 g fat (1.8 g saturated), 3.6 mg cholesterol, 27.1 mg sodium, 12.2 g carbohydrate (0.1 g fiber, 11.3 g sugar), 0.8 g protein.
Rating: 4.5 stars from 8 reviews
Maryland White Potato Pie
By Marg CaymanDesigns


Category: Dessert
Keywords: Potato, Vegetable, Oven, < 4 Hours
Prep time: 10M | Cook time: 55M | Total time: 1H5M
Yield: 1 pie

Ingredients: potatoes, butter, sugar, baking powder, salt, milk, lemons, rind of, lemon juice, vanilla, nutmeg, eggs

Instructions:
Combine potatoes, butter, sugar, baking powder and salt in medium bowl, mix well.
Gradually add whipping cream and milk, stirring until well blended.
Stir in lemon rind, juice, vanilla and nutmeg.
Add eggs mixing well.
Pour into pie crust. Bake at 350'F for 55 minutes knife comes out of center clean.

Nutrition per serving: 2992.7 calories, 191.7 g fat (114.3 g saturated), 1351.6 mg cholesterol, 1755.6 mg sodium, 288.9 g carbohydrate (9.6 g fiber, 206.2 g sugar), 41.6 g protein.
Rating: 5 stars from 1 reviews
Mexican Hamburgers
By JANIC412


Category: Mexican
Keywords: Broil/Grill, < 30 Mins, Oven, Easy
Prep time: 5M | Cook time: 20M | Total time: 25M
Servings: 4

Ingredients: beef, green chilies, onion

Instructions:
Mix  ground beef, taco seasoning mix, green chilies, finely chopped onion.
Shape into patties and grill.
Serve with salsa.

Nutrition per serving: 800.1 calories, 80.5 g fat (33.4 g saturated), 112.4 mg cholesterol, 747 mg sodium, 9.3 g carbohydrate (2.4 g fiber, 3.9 g sugar), 10.1 g protein.
Rating: 5 stars from 12 reviews
Barbecue Chicken
By Dancer


Category: Chicken
Keywords: Poultry, Meat, Free Of..., < 30 Mins, Oven
Prep time: 4H | Cook time: 30M | Total time: 30M
Servings: 6

Ingredients: chicken pieces, onion, tomato sauce, nonfat plain yogurt, fresh ginger, garlic, cayenne pepper, cloves, cumin seed, cardamom pods, salt, garam masala

Instructions:
Remove the skin and all visible fat from the chicken pieces.
Cut 2-3 slits, 1 inch long and 1/2 inch deep, in each piece of chicken.
Place in a casserole dish and set aside. Cut onion into 4-5 pieces.
In a blender jar put onion, tomato sauce, yogurt, ginger, garlic cloves, coriander, cayenne pepper, cloves, cumin seeds, cardamom pods, salt, garam masala and red food coloring.
Blend to a smooth paste. Pour the tandoori paste on the chicken and turn pieces to thoroughly coat with spices.
Cover with a lid or plastic wrap and marinate in the refrigerator 4-24 hours.
Preheat oven to 400 F.
Remove chicken pieces from the marinade, saving marinade. Arrange pieces in a broiler pan.
Bake uncovered in the middle of the oven for 30 minutes.
Turn pieces over and brush with remaining marinade. Bake for 10-15 minutes until chicken is tender.
Turn oven to broil.
Turn pieces over once again and broil for 5 minutes to get a nice red color.
Transfer to a serving platter.
Serve with lemon wedges or squeeze lemon juice over the chicken before eating, if desired.

Nutrition per serving: 216.1 calories, 14 g fat (4 g saturated), 69.3 mg cholesterol, 437.7 mg sodium, 3.4 g carbohydrate (0.4 g fiber, 2 g sugar), 18.3 g protein.
Microwaved Garlic Mushroom Rolls
By Doreen Randal


Category: Lunch/Snacks
Keywords: Vegetable, Microwave, < 15 Mins
Prep time: 0S | Cook time:  | Total time: 0S
Yield: 1 batch

Ingredients: butter, garlic, button mushroom, lemon juice, pepper, parsley

Instructions:
Place butter and garlic in a bowl.
Cover and cook on HIGH 20 - 45 seconds to melt.  Add mushrooms, lemon juice and pepper to taste, blending well.
Cover and cook on HIGH 5 minutes, stirring once. Cut a thin slice from the top of each roll and reserve.  Pull out the soft crumb centre and use as breadcrumbs in another dish.
Stir the parsley into the mushroom mixture, mixing well.
Spoon the mixture into each roll and replace the lids.
Arrange on a plate lined with absorbent paper and heat on HIGH 30 - 60 seconds to heat through.

Nutrition per serving: 1188.6 calories, 57.5 g fat (30.8 g saturated), 121.9 mg cholesterol, 1673.3 mg sodium, 138.2 g carbohydrate (10.2 g fiber, 13.5 g sugar), 37.8 g protein.
Rating: 2 stars from 3 reviews
Minestrone
By Joy Boss


Category: Beans
Keywords: Low Protein, Low Cholesterol, Healthy, < 4 Hours
Prep time: 30M | Cook time: 1H | Total time: 1H30M
Servings: 12

Ingredients: olive oil, garlic, onion, head of cabbage, zucchini, carrots, celery, whole tomatoes, garbanzo beans, kidney bean, spinach, chicken broth, tomato juice, dry white wine, dried basil leaves, oregano, pepper, pasta, parmesan cheese

Instructions:
Heat oil in Dutch oven over medium heat.  Cook garlic and onion in oil about 2 minutes, stirring occasionally, until onion is tender.
Stir in remaining ingredients except cheese, breaking up tomatoes.
Heat to boiling; reduce heat.  Cover and simmer 1/2-hour.
Add pasta and cook an additional 1/2-hour.
Serve with Parmesan.

Nutrition per serving: 225.8 calories, 2.9 g fat (0.5 g saturated), 0 mg cholesterol, 794.2 mg sodium, 38.5 g carbohydrate (7.4 g fiber, 10.1 g sugar), 10.3 g protein.
Rating: 5 stars from 30 reviews
Mixed Onion Soup in Sourdough Bread Bowls
By JANIC412

This is a recipe from Caesars Palace that we had for my birthday at the Bacchanal Room in Atlantic City. It is wonderful.

Category: Weeknight
Keywords: Oven, < 4 Hours
Prep time: 20M | Cook time: 2H16M | Total time: 2H36M
Servings: 4

Ingredients: butter, leeks, red onions, shallot, all-purpose flour, garlic, dry sherry, low sodium chicken broth, fresh thyme, fresh rosemary

Instructions:
Preheat oven to 350
Cut 1/2 inch to 3/4 inch off top of the bread loaves.
Scoop out bread leaving 1/2 inch thick shell.
Generously brush inside of bread bowls with melted butter.
Place bread bowls and lids, buttered side up, directly on oven rack; bake until crisp about 20 minutes.
Remove from oven and set aside. Melt 1/4 cup butter in a heavy, large pot over med.-high heat. Add white onions, leeks, red onions, garlic and shallots to the pot. Cook until the vegetables are dark brown, stirring occasionally, about 25 minutes.
Add flour and stir for 1 minute. Gradually mix in Sherry.
Boil mixture until very thick, scraping up browned bits, about 5 minutes.
Gradually mix in stock; add thyme and rosemary and bring to a boil.
Reduce heat to med.-low and simmer 30 minutes.
Add cream; simmer until slightly thickened, about 15 minutes.
Season with salt and pepper.
Place 1 bread bowl on each plate placing the bread lid alongside. Ladle soup into the bread bowl and serve.

Nutrition per serving: 808.9 calories, 28 g fat (15.6 g saturated), 83.9 mg cholesterol, 730.8 mg sodium, 59.1 g carbohydrate (4.1 g fiber, 20.4 g sugar), 15.1 g protein.
Mock Apple Pie
By george nuckols


Category: Pie
Keywords: Dessert, Apple, Fruit, Low Protein, < 15 Mins, Oven
Prep time: 0S | Cook time:  | Total time: 0S
Servings: 8

Ingredients: granulated sugar, water, cream of tartar, butter, cinnamon

Instructions:
Preheat oven to 350 degrees.
In a saucepan, combine sugar, water, cream of  tartar and butter.
Bring to a boil.
Add 1 teaspoon of ground cinnamon to the  mixture and continue to boil for approximately 4 minutes, stirring constantly.
Crush the saltine crackers and put in a 9-inch unbaked pie crust.  Pour mixture  from saucepan into the pie crust and sprinkle the top with cinnamon.
Bake for 40 minutes or until done.  Serves 8.
Dorothy Nuckols, Indiana

Nutrition per serving: 325.6 calories, 11.1 g fat (3.9 g saturated), 7.6 mg cholesterol, 237.7 mg sodium, 55.5 g carbohydrate (1.2 g fiber, 37.6 g sugar), 2.2 g protein.
Ritz Mock Apple Pie II
By Klaus Alexander Sei


Category: Pie
Keywords: Dessert, Apple, Fruit, < 60 Mins, Oven
Prep time: 0S | Cook time: 50M | Total time: 50M

Ingredients: water, cream of tartar, lemon, rind of, sugar, lemon juice, butter, margarine, cinnamon

Instructions:
Roll out bottom crust of pastry and fit into 9-inch pie plate.  Break Ritz Crackers coarsely into pastry-lined plate.  Combine water, sugar and cream of tartar in saucepan, boil gently for 15 minutes.
Add lemon juice and rind.
Cool.
Pour this syrup over Crackers, dot generously with butter or margarine and sprinkle with cinnamon.
Cover with top crust.  Trim and flute edges together.
Cut slits in top crust to let steam escape.  Bake in a hot oven (425 F) 30 to 35 minutes, until crust is crisp and golden.
Serve warm.
Cut into 6 to 8 slices.
-- Found lurking on a Ritz Crackers box.

Nutrition per serving: 510.8 calories, 14.6 g fat (3.6 g saturated), 0 mg cholesterol, 334.1 mg sodium, 93.9 g carbohydrate (1.6 g fiber, 68.3 g sugar), 3.3 g protein.
Rating: 4.5 stars from 2 reviews
Ritz Mock Apple Pie IIi
By B  B Adams


Category: Pie
Keywords: Dessert, Apple, Fruit, Low Protein, Low Cholesterol, Healthy, < 30 Mins, Oven
Prep time: 0S | Cook time: 25M | Total time: 25M
Yield: 1 pie

Ingredients: water, sugar, cream of tartar, butter, cinnamon

Instructions:
Combine water, sugar and cream of tartar.
Bring to a boil.
Add Ritz crackers and boil for 2 minutes without stirring.
Pour into shell.
Dot with butter and sprinkle with cinnamon.
Top with crust. Bake at 400 degrees for 15 to 20 minutes.

Nutrition per serving: 1622.4 calories, 23 g fat (6.9 g saturated), 10.1 mg cholesterol, 781.7 mg sodium, 358.1 g carbohydrate (3.3 g fiber, 306.2 g sugar), 6.1 g protein.
Rating: 5 stars from 1 reviews
Mohawk Indian Corn
By Duckie067


Category: Vegetable
Keywords: Native American, < 15 Mins, Easy
Prep time: 10M | Cook time:  | Total time: 10M
Yield: 2 cups

Ingredients: whole kernel corn, black walnuts, butter

Instructions:
In a small sauce pan, add corn and a half can of water.
Add walnuts, and black walnut flavoring.
Heat and then serve. Add butter to melt.

Nutrition per serving: 535.5 calories, 36 g fat (2.3 g saturated), 0 mg cholesterol, 728.2 mg sodium, 47.5 g carbohydrate (8.4 g fiber, 6 g sugar), 19.6 g protein.