mdivanisova/recipes_data_food.com huggingface dataset:
Blond Brownies in a Jar
By Gloria Reyes


Category: Bar Cookie
Keywords: Dessert, Cookie & Brownie, < 15 Mins
Prep time: 0S | Cook time:  | Total time: 0S
Yield: 2 doz

Ingredients: coconut, pecans, brown sugar, all-purpose flour, baking powder, salt

Instructions:
Mix together flour, salt and baking powder.
Set aside.  Layer ingredients in order given in a 1 quart sized wide mouth  canning jar.
Add flour mixture last. Press each layer firmly  in place.  Attach this message to jar:  Butterscotch Brownies  Empty jar of brownie mix into large mixing bowl.
Use  your hands to thoroughly blend mix.
Add 3/4 cup butter or margarine, softened at room temperature.  Do not use DIET margarine. Mix in 2 eggs, slightly beaten and  2 tsps vanilla.
Mix until completely blended.
Spread batter into greased 13 X 9 inch metal pan.
Bake at 375 degrees F (190 degrees C) for 25 min.
Cool 15 minutes in pan.
Cut brownies into 1 1/2 inch  squares.
Cool completely in pan.
Makes 2 doz.
brown  ies.

Nutrition per serving: 1712.5 calories, 44.4 g fat (14.9 g saturated), 0 mg cholesterol, 1203.8 mg sodium, 322.7 g carbohydrate (10.8 g fiber, 215.2 g sugar), 18.1 g protein.
Rating: 4 stars from 1 reviews
Chocolate Brownies in a Jar
By Gloria Reyes


Category: Bar Cookie
Keywords: Dessert, Cookie & Brownie, < 15 Mins
Prep time: 0S | Cook time:  | Total time: 0S
Yield: 24 brownies

Ingredients: white sugar, pecans, all-purpose flour, baking powder, salt, butter, margarine, eggs

Instructions:
Mix together flour, baking powder, and salt. Set aside. Layer ingredients in place before adding flour mixture.  Be sure to wipe out the inside of jar with a dry paper towel after adding the cocoa powder.
Instructions to attach to jar:  Empty jar of mix into large mixing bowl.
Use your hands to thoroughly blend mix.
Add butter or margarine melted.
Do not use DIET margarine.  Add eggs, slightly beaten.
Mix until completely blended.
Spread batter into sprayed 9 X 13 inch baking pan.
Bake at 350 degrees F (175 degrees C) for 30 minutes.
Cool completely in pan.
Cut into 2 inch squares.

Nutrition per serving: 180.7 calories, 8.6 g fat (4.2 g saturated), 50.5 mg cholesterol, 165.2 mg sodium, 25.4 g carbohydrate (1.2 g fiber, 18.9 g sugar), 2.5 g protein.
Cinnamon Roll Fillings
By Frank Butcher

Some folks use Craisins in place of raisins as done in the Banbury Tart recipe.  It is also great as a filling for cinnamon rolls. I have included three filling  combinations - and I will vouch for the Orange-Craisin combination. Hope these  are useful.       Cinnamon Roll Fillings   Basic Cinnamon

Category: Dessert
Keywords: Low Cholesterol, Healthy, < 15 Mins, Easy
Prep time: 5M | Cook time:  | Total time: 5M
Yield: 1 batch

Ingredients: sugar, cinnamon, raisins, walnuts, sugar, craisins, brown sugar

Instructions:
Mix.

Nutrition per serving: 1733.6 calories, 75.1 g fat (6.1 g saturated), 0 mg cholesterol, 374.2 mg sodium, 264.1 g carbohydrate (24.2 g fiber, 214.9 g sugar), 29.9 g protein.
Fried Cornbread II
By Tonkcats


Category: Breads
Keywords: Healthy, High In..., < 15 Mins, Easy
Prep time: 0S | Cook time:  | Total time: 0S
Yield: 8 cakes

Ingredients: egg, buttermilk

Instructions:
Mix the ingredients and fry in a frying pan as you would pancakes.
Turn only once, when brown on one side. Then flip to the other side. Will make about 8 cakes.

Nutrition per serving: 72.4 calories, 1.4 g fat (0.4 g saturated), 27.7 mg cholesterol, 231.1 mg sodium, 12.2 g carbohydrate (1 g fiber, 1.5 g sugar), 3.1 g protein.
Rating: 4.5 stars from 6 reviews
Brownies in a Jar
By troyh


Category: Bar Cookie
Keywords: Dessert, Cookie & Brownie, < 15 Mins
Prep time: 10M | Cook time:  | Total time: 10M
Yield: 24 brownies

Ingredients: white sugar, pecans, all-purpose flour, baking powder, salt, butter, eggs

Instructions:
Pour sugar into a clean and dry one quart jar.
Press down firmly.
Add cocoa powder and press down firmly.
Pour in chopped pecans, making sure they are evenly layered.
Combine flour, baking powder and salt, pour into jar and seal.
Attach following directions to jar: Empty mix into large bowl.
Stir to blend thoroughly.
Add 3/4 cup butter or margarine and 4 beaten eggs.
Mix until completely blended.
Spread batter onto lightly greased 9x13 pan.
Bake at 350 F for 30 minutes or until done.  Cool in pan and cut into 2 inch squares.

Nutrition per serving: 183.8 calories, 8.5 g fat (4 g saturated), 46.2 mg cholesterol, 174.8 mg sodium, 25.5 g carbohydrate (0.8 g fiber, 18.9 g sugar), 2.4 g protein.
Rating: 5 stars from 21 reviews
Civil War Pound Cake
By Zaney1


Category: Dessert
Keywords: Oven, < 4 Hours, Easy
Prep time: 10M | Cook time: 1H | Total time: 1H10M
Servings: 12

Ingredients: butter, sugar, eggs, flour, salt, lemon, rind of, nutmeg, brandy

Instructions:
Mix the butter and sugar together well and beat in the eggs.
Sift the  flour and salt together; mix in to the butter mixture until thoroughly  blended.
Add the lemon peel, nutmeg, and brandy, mix well and pour into  two small buttered loaf pans or one large one.
Bake in a moderate oven (350F) for about 1 hour or until cake tests done.

Nutrition per serving: 627.8 calories, 34.4 g fat (20.5 g saturated), 220.9 mg cholesterol, 278 mg sodium, 65.4 g carbohydrate (1.1 g fiber, 33.7 g sugar), 8.8 g protein.
Rating: 4.5 stars from 4 reviews
Autumn Moon Cafe's Apple Crisp
By acedia


Category: Dessert
Keywords: Apple, Fruit, < 15 Mins, Oven
Prep time: 0S | Cook time:  | Total time: 0S
Servings: 6

Ingredients: flour, oats, sugar, allspice, cinnamon, nutmeg, butter

Instructions:
Apple Mixture: 5 Granny Smith apples, peeled, cored & sliced 2 tablespoons sugar 2 teaspoons cinnamon 2 teaspoons lemon juice Preheat oven to 350 degrees.
Grease an 8-inch square baking pan.
For the  topping: Mix together the flour, oats, sugar and spices in a large bowl.
Using  the large holes of a grater, grate the butter into the bowl.
Blend until the  mixture just begins to come together, being careful not to over mix.
Toss the  apples in a large bowl with the sugar, cinnamon, and lemon juice.  Spoon into  the baking pan and sprinkle the topping mixture over the fruit. Bake for 45 to  60 minutes, or until the apples are tender and the topping is browned and crisp.
Serve warm with a scoop of rich vanilla ice cream.

Nutrition per serving: 821.1 calories, 33.3 g fat (19.9 g saturated), 81.3 mg cholesterol, 219.3 mg sodium, 124.5 g carbohydrate (4.5 g fiber, 75.1 g sugar), 9.6 g protein.
Rating: 4 stars from 5 reviews
Fantastic Focaccia Bread
By Dreamgoddess

This is one of my adopted recipes.  I haven't made this one yet, but am looking forward to trying it.

Category: Breads
Keywords: < 60 Mins, Oven
Prep time: 10M | Cook time: 35M | Total time: 45M
Yield: 1 Pie

Ingredients: garlic cloves, mozzarella cheese, romano cheese, oregano, plum tomatoes

Instructions:
Preheat oven to 375.
Dip dough and a rolling pin in flour and evenly roll dough into a 12 inch circle. Use a 13" baking stone if possible.
Spread garlic evenly over crust.
Take half of the Romano cheese and one cup of the Mozzarella and one teaspoon of the oregano and sprinkle over the crust.
Slice the tomatoes thinly and layer across.
Sprinkle remaining ingredients over tomatoes.
Bake 30-35 minutes.
Cut and serve.
Makes 8 slices.
Courtesy of the Pampered Chef.
Typos by Jayne Oake.
MMMMM.

Nutrition per serving: 925 calories, 65.7 g fat (39.2 g saturated), 236.1 mg cholesterol, 2093.8 mg sodium, 14.2 g carbohydrate (1.9 g fiber, 6.1 g sugar), 69.3 g protein.
Rating: 5 stars from 4 reviews
Shrimp Newburg
By Tonkcats


Category: < 15 Mins
Keywords: Stove Top
Prep time: 0S | Cook time:  | Total time: 0S
Servings: 2

Ingredients: shrimp, butter, flour, paprika, salt, white pepper, milk, sherry wine

Instructions:
Clean shrimp.
Melt butter; add flour, paprika, salt and pepper, blend together.
Add milk and cream gradually.
Add sherry.
In a separate pan, saute shrimp in butter.
Add to the sauce.

Nutrition per serving: 398.8 calories, 32.8 g fat (20.3 g saturated), 150.8 mg cholesterol, 939.2 mg sodium, 12.7 g carbohydrate (0.8 g fiber, 0.5 g sugar), 9.4 g protein.
Rating: 5 stars from 14 reviews
Cheese Apples
By Tonkcats


Category: Cheese
Keywords: Apple, Fruit, < 15 Mins, Oven, Easy
Prep time: 0S | Cook time:  | Total time: 0S
Servings: 2

Ingredients: flour, sugar, butter, Velveeta cheese, apple

Instructions:
Mix in order given: flour, sugar, butter and cheese.  Place apples in bottom of baking dish.
Pour cheese mixture  over apples.
Bake 30 to 40 minutes at 350 degrees.

Nutrition per serving: 1021.4 calories, 46.6 g fat (29.2 g saturated), 122 mg cholesterol, 328.1 mg sodium, 147.7 g carbohydrate (1.7 g fiber, 100.1 g sugar), 6.9 g protein.
Rating: 4.5 stars from 3 reviews
Chicken Mole
By Strawberry Girl


Category: Chicken Breast
Keywords: Chicken, Poultry, Meat, Mexican, Healthy, < 15 Mins, Oven
Prep time: 0S | Cook time:  | Total time: 0S
Servings: 4

Ingredients: boneless skinless chicken breasts, olive oil, green onions, garlic, cocoa powder, chili powder, cumin, tomato puree, raisins, water, fresh coriander

Instructions:
Preheat oven to 400F.
Place the chicken breasts in a baking dish and set aside. In a large non-stick saucepan, heat the oil.
Add the green onions and garlic and saute over medium heat for 1 minute. Add the tomato puree, raisins, water and  coriander and cook over low heat for about 10 minutes uncovered.
Pour the sauce  over the chicken and bake for 30-45 minutes until chicken is cooked through.

Nutrition per serving: 196.5 calories, 4.6 g fat (0.9 g saturated), 75.5 mg cholesterol, 172.9 mg sodium, 12.5 g carbohydrate (2.3 g fiber, 7 g sugar), 26.9 g protein.
Rating: 4.5 stars from 7 reviews
Feaver's Pumpkin Fudge
By Tonkcats


Category: Candy
Keywords: Dessert, Vegetable, Low Protein, Low Cholesterol, Healthy, < 30 Mins
Prep time: 20M | Cook time:  | Total time: 20M
Yield: 1 pan

Ingredients: milk, sugar, light corn syrup, pumpkin, salt, cinnamon, allspice, margarine, vanilla

Instructions:
In saucepan combine milk, sugar, syrup, pumpkin and salt. Cook over medium heat  and when mixture begins to bubble, reduce heat to simmer and cook to soft ball  stage. Remove from heat and beat in cinnamon, allspice, margarine and vanilla.
Allow to cool.
Then beat until thick and the mixture loses its gloss.
Spoon into buttered dish.
When firm, cut into squares.

Nutrition per serving: 3103.5 calories, 54.6 g fat (15 g saturated), 34.2 mg cholesterol, 855.2 mg sodium, 668.5 g carbohydrate (1.2 g fiber, 617.8 g sugar), 9.2 g protein.
Rating: 3.5 stars from 4 reviews
Sylvia's Famous Spareribs
By Tonkcats

These are the real thing. People come from around the corner, around the  city,  and around the world to eat these ribs at Sylvia's. The secret? Tangy, not  too  sweet barbecue sauce and a special way of preparing the ribs that's described   here.

Category: < 15 Mins
Keywords: Oven
Prep time: 0S | Cook time:  | Total time: 0S
Servings: 8

Ingredients: salt, black pepper, red pepper flakes, white wine vinegar, crushed red pepper flakes, onion, celery, tomato puree, water, sugar, lemon

Instructions:
To make the ribs easier to handle, cut each slab between the middle bones  into  2 equal pieces.
Rub the salt, black pepper, and red pepper into both sides of   the  ribs.
Place the ribs in a deep baking dish, cover them, and refrigerate   overnight. Preheat the oven to 450F.
Pour the vinegar over the ribs and bake 1  1/2  hours.
Rotate the ribs two or three times during baking and spoon some of  the pan  juices over them.
Remove the  ribs from the baking dish and place in a  single layer on baking  sheets.
(Line the baking sheets with aluminum foil for  easy cleanup.) Bake at  450 F for 1 hour.
The ribs should be tender and well  browned.
This much can  be done up to a day in advance. Cool the ribs, cover  tightly, and  refrigerate.  Bring to room temperature for about 1 hour before  continuing.
To finish the ribs, preheat the oven to  400 F.
Cut the slabs  between the  bones  into individual ribs.
Place the ribs in a baking dish large  enough to hold  them  comfortably.
Spoon enough of the barbecue sauce over them  to coat lightly.
Cover the pan with aluminum foil and bake until heated  through, about 20  minutes. Serve with additional barbecue sauce on the side.
BARBECUE SAUCE   Ruth developed this recipe because she found most barbecue sauces too  vinegary  or bitter, and it's the secret to our popular ribs.
Simple to  prepare and   absolutely delicious, once made and strained it keeps for quite a while, at   least  a month.
Combine all the ingredients in a heavy pot and heat just till hot. Don't  bring  to  a boil or the sauce will turn dark and become thin.
Cool the sauce to room   temperature, strain it, and store it in a tightly covered jar in the   refrigerator.

Nutrition per serving: 982.3 calories, 60.6 g fat (22.1 g saturated), 240 mg cholesterol, 2151.9 mg sodium, 48.9 g carbohydrate (2.5 g fiber, 43.4 g sugar), 59.7 g protein.
Quick 'n' Tasty Alfredo Sauce
By Sheri Graham


Category: Sauces
Keywords: High In..., < 30 Mins, Easy
Prep time: 10M | Cook time: 10M | Total time: 20M
Yield: 1 batch

Ingredients: sour cream, parmesan cheese, butter, cracked pepper, crushed red pepper flakes

Instructions:
Melt butter in saucepan and add sour cream slowly, stirring constantly.
Shake  in Parmesan cheese while stirring until sauce thickens.
Add cracked pepper to  taste.  Add optional crushed red pepper for a fiery twist.  Pour over pasta & serve immediately.
This is enough sauce for two normal servings of pasta.
Recipe can be doubled,  tripled, etc. depending on servings.

Nutrition per serving: 1044.7 calories, 90.3 g fat (55.8 g saturated), 223.8 mg cholesterol, 1737.6 mg sodium, 14.3 g carbohydrate (0 g fiber, 1.3 g sugar), 46.1 g protein.
Rating: 4.5 stars from 3 reviews
Seafoam Cake
By Duckie067


Category: Dessert
Keywords: < 60 Mins, Oven, Easy
Prep time: 10M | Cook time: 35M | Total time: 45M
Servings: 8

Ingredients: all-purpose flour, granulated sugar, baking powder, real vanilla

Instructions:
Grease cake pan.
Line with waxed paper.
Mix, sift flour, sugar, and baking  powder 3 times.
Add gradually to  the egg whites, stirring after each addition.
Mix in the vanilla.
Pour into the pan.
Bake in oven at 350° for 35 - 45  minutes.

Nutrition per serving: 225.3 calories, 0.2 g fat (0 g saturated), 0 mg cholesterol, 114.2 mg sodium, 49.9 g carbohydrate (0.4 g fiber, 37.9 g sugar), 6.1 g protein.
Homemade Cottage Cheese
By Duckie067


Category: Cheese
Keywords: Very Low Carbs, Low Protein, Low Cholesterol, < 15 Mins, Easy
Prep time: 0S | Cook time:  | Total time: 0S
Yield: 1 batch

Ingredients: water, butter, salt

Instructions:
Heat the sour milk until it reaches 100*.
When it reaches this temp.,  pour into a strainer lined with cheese cloth.
Pour over 1 quart of  hot water.
Let curd hang in cheesecloth until all the whey has been  drained off.
In a mixing bowl, add enough cream and melted butter to  moisten the food.
Add salt.

Nutrition per serving: 0 calories, 0 g fat (0 g saturated), 0 mg cholesterol, 28.4 mg sodium, 0 g carbohydrate (0 g fiber, 0 g sugar), 0 g protein.
Rating:  stars from 1 reviews
Grandma Hornsby's Homemade Noodles
By Duckie067


Category: Healthy
Keywords: < 15 Mins, Easy
Prep time: 0S | Cook time:  | Total time: 0S
Servings: 1

Ingredients: salt, all-purpose flour, egg

Instructions:
Mix and sift flour and salt. Gradually add the egg until a stiff  dough is formed.
Knead for a few minutes on floured board.
Roll out  until it is 1/8 inches thick.
Cut into any length strips and let dry  completely.

Nutrition per serving: 528.5 calories, 6.2 g fat (1.7 g saturated), 211.5 mg cholesterol, 653.9 mg sodium, 95.8 g carbohydrate (3.4 g fiber, 0.7 g sugar), 19.2 g protein.
Rating: 5 stars from 1 reviews
Gingerbread Man Cookies
By Tonkcats


Category: Dessert
Keywords: Cookie & Brownie, Low Cholesterol, Healthy, Weeknight, Oven, < 4 Hours
Prep time: 1H30M | Cook time: 10M | Total time: 1H40M
Yield: 1 dozen

Ingredients: flour, ginger, baking powder, clove, cinnamon, nutmeg, margarine, molasses, sugar, brown sugar, water

Instructions:
In a small bowl combine flour, ginger, baking powder, cloves, cinnamon and nutmeg.
Set aside. In small saucepan heat over low heat (melt) margarine, sugars and molasses.
Pour in large bowl; cool for 10 minutes.
Alternately stir in flour mixture and 1/4 cup water until well blended.
Cover; chill an hour.
Preheat oven to 350 degrees.
Roll out dough 1/8-inch thick, using 6-inch long cookie cutter.
Bake on sheet, sprayed with nonstick vegetable spray.
Decorate with raisins.
Bake 5 to 7 minutes.

Nutrition per serving: 1919 calories, 49.1 g fat (10.2 g saturated), 0 mg cholesterol, 939 mg sodium, 335.5 g carbohydrate (9.6 g fiber, 77.5 g sugar), 33.1 g protein.
Rating:  stars from 2 reviews
Bruschetta
By Tonkcats


Category: European
Keywords: Very Low Carbs, Low Protein, Low Cholesterol, < 15 Mins, Easy
Prep time: 0S | Cook time:  | Total time: 0S
Servings: 1

Ingredients: tomatoes, olive oil, oregano, salt

Instructions:
Prepare the topping: Cut the tomatoes in little cubes.
Add the salt, the oregano and the oil.
Rub the bread with garlic.
Then grill it (or on the barbecue).
Quickly spread the seasoned tomatoes and eat immediately.
(Nice with grilled meat and red wine.)

Nutrition per serving: 0 calories, 0 g fat (0 g saturated), 0 mg cholesterol, 0 mg sodium, 0 g carbohydrate (0 g fiber, 0 g sugar), 0 g protein.
Rating: 4 stars from 8 reviews
Cheese and Onion Pie
By Northern Trollers A

This is a recipe passed along from my grandmother...not sure where she got it though.  It's one of those dishes that you either love or hate.  I love it!

Category: Cheese
Keywords: High Protein, High In..., < 15 Mins, Oven, Easy
Prep time: 15M | Cook time:  | Total time: 15M
Yield: 1 pie

Ingredients: onion, sharp cheddar cheese

Instructions:
Layer onion slices, grated cheddar cheese and salt and pepper into prepared pie shell.
Continue layering until pie is heaped up.  Cover with pastry.
Bake.
Let cool slightly before slicing.  Can be eaten warm or cold.

Nutrition per serving: 3912.2 calories, 290.3 g fat (136.5 g saturated), 525 mg cholesterol, 5056.2 mg sodium, 177.4 g carbohydrate (6.1 g fiber, 3.2 g sugar), 147.5 g protein.
Rating: 5 stars from 1 reviews
Good Season's Italian Dressing
By Lisa_Roy


Category: European
Keywords: Lactose Free, Free Of..., < 15 Mins, Easy
Prep time: 10M | Cook time:  | Total time: 10M
Yield: 1 cup

Ingredients: onion powder, sugar, oregano, pepper, basil, parsley, salt, cider vinegar, water

Instructions:
For dressing, mix 1/4 cup of cider vinegar, 2/3 cup of oil, 2 tablespoons of  water and 2 tablespoons of dry mix.

Nutrition per serving: 1414.8 calories, 145.7 g fat (18.9 g saturated), 0 mg cholesterol, 13970.8 mg sodium, 28.8 g carbohydrate (3.5 g fiber, 13.6 g sugar), 2.9 g protein.
Rating: 5 stars from 36 reviews
Peanut Patties
By Tonkcats


Category: Candy
Keywords: Dessert, Fruit, Nuts, < 15 Mins, Easy
Prep time: 0S | Cook time:  | Total time: 0S
Yield: 24 patties

Ingredients: sugar, milk, white corn syrup, raw peanuts

Instructions:
Mix all of the ingredients in a heavy boiler (I use my 4 quart pressure cooker).  Bring to a boil.
Turn burner to simmer and cook for 1 hour.
Remove from heat and  add 1 teaspoon vanilla.
Beat until creamy as it cools.
Beating is a must for it  to turn out right. Spoon out into buttered muffin pan.

Nutrition per serving: 200.3 calories, 7.9 g fat (1.3 g saturated), 1.4 mg cholesterol, 13.6 mg sodium, 31.1 g carbohydrate (1.3 g fiber, 24 g sugar), 4.3 g protein.
Rating: 4.5 stars from 2 reviews
Bobbing Apple Punch
By Dave5003


Category: Punch Beverage
Keywords: Beverages, Apple, Fruit, Kid Friendly, Halloween, < 15 Mins, Easy
Prep time: 0S | Cook time:  | Total time: 0S

Ingredients: apple cider, sugar, ginger ale, red apples, orange

Instructions:
In punch bowl mix orange juice -- apple cider, pineapple juice and sugar.
Chill a couple of hours.
Before serving add ginger ale, apples, orange slices and ice  cubes.

Nutrition per serving: 140.2 calories, 0.3 g fat (0 g saturated), 0 mg cholesterol, 10.4 mg sodium, 35.6 g carbohydrate (2.5 g fiber, 30.6 g sugar), 0.8 g protein.
Rating: 1 stars from 1 reviews
Lemon Squares
By Irene Wilcox


Category: Bar Cookie
Keywords: Dessert, Cookie & Brownie, Fruit, < 60 Mins, For Large Groups, Oven, Easy
Prep time: 10M | Cook time: 40M | Total time: 50M
Servings: 20

Ingredients: butter, powdered sugar, flour, salt, eggs, lemon juice, sugar, fresh lemon rind, flour

Instructions:
Preheat oven and lightly grease a 13 x 9 inch pan.
Mix together butter, powdered sugar, 2 cups flour and salt.
Pour into prepared pan.
Bake for 20 minutes.
Mix together eggs, lemon juice, sugar, lemon rind and 6 Tbsp flour and pour over the first part.
Bake for 25 additional minutes.

Nutrition per serving: 240.3 calories, 10.3 g fat (6.2 g saturated), 66.7 mg cholesterol, 87.5 mg sodium, 34.8 g carbohydrate (0.4 g fiber, 23.1 g sugar), 2.9 g protein.
Rating: 4.5 stars from 7 reviews
Cabbage Roll Taste Alike
By Mehitabel


Category: Vegetable
Keywords: Meat, < 60 Mins
Prep time: 30M | Cook time: 30M | Total time: 1H
Servings: 4

Ingredients: beef, turkey, onion, celery, green pepper, rolled oats, parsley flakes, salt, garlic powder, brown sugar, head of cabbage, tomato sauce, cider vinegar, pepper

Instructions:
Cook beef, onions , celery, and green pepper until done and brown.
Drain well.
Sprinkle meat mixture with oats, parsley, salt, and garlic powder.
Core cabbage  and cut into small wedges.
Place on meat. Combine tomato sauce, vinegar, pepper and brown sugar.
Mix well.
Pour over cabbage and meat. Cover and let simmer  20-30 minutes until the cabbage is done.  Serve immediately.
Note: I like to  add 1/2 cup Minute Rice, prepared, at the end and heat through.

Nutrition per serving: 866.9 calories, 81 g fat (33.5 g saturated), 112.4 mg cholesterol, 616.8 mg sodium, 23 g carbohydrate (5.1 g fiber, 15.7 g sugar), 12.9 g protein.
Rating: 5 stars from 8 reviews
Buttermilk Dressing
By Candie Yoder


Category: Low Protein
Keywords: < 15 Mins, Easy
Prep time: 5M | Cook time:  | Total time: 5M
Yield: 3/4 cup

Ingredients: extra virgin olive oil, lemon juice, buttermilk, parsley

Instructions:
In a small bowl, whisk together the olive oil and lemon juice.
Whisk in the  buttermilk and parsley.
The dressing will keep, covered, in the refrigerator  for 3 days.

Nutrition per serving: 531.2 calories, 55 g fat (8 g saturated), 4 mg cholesterol, 112.2 mg sodium, 8.9 g carbohydrate (0.5 g fiber, 5.9 g sugar), 3.8 g protein.
Rating: 5 stars from 1 reviews
Feta Dressing
By Candie Yoder

Feta Dressing  Feta is lower in fat than many other cheeses but still has plenty of flavor.    Yields: 1/2 cup

Category: Very Low Carbs
Keywords: High In..., < 15 Mins
Prep time: 0S | Cook time:  | Total time: 0S
Yield: 1/2 cup

Ingredients: feta cheese, red wine vinegar, fresh oregano, kosher salt, black pepper, extra virgin olive oil

Instructions:
Process the feta, vinegar and oregano in a blender or food processor until  smooth.
Then with the machine running, slowly pour the oil through the feed tube and  process until smooth.
Taste and adjust the seasoning with the salt and  pepper.
Use immediately or cover and refrigerate.

Nutrition per serving: 827.5 calories, 79.8 g fat (25.5 g saturated), 107.2 mg cholesterol, 1355.4 mg sodium, 7.7 g carbohydrate (1.5 g fiber, 5.1 g sugar), 17.5 g protein.
Rating: 4.5 stars from 2 reviews
Dirk's Hot Sauce
By Jellyqueen


Category: Low Protein
Keywords: Low Cholesterol, Healthy, < 15 Mins, Easy
Prep time: 0S | Cook time:  | Total time: 0S
Yield: 1 batch

Ingredients: roma tomatoes, habaneros, onion, garlic, cilantro, stewed tomatoes

Instructions:
Blend the tomatoes, peppers, garlic, cilantro, and half the onion.
I like to  chop the other half by hand to make it chunkier.
Add salt and sugar to taste.

Nutrition per serving: 294.4 calories, 1.9 g fat (0.3 g saturated), 0 mg cholesterol, 993.7 mg sodium, 68.6 g carbohydrate (12.3 g fiber, 39 g sugar), 11 g protein.