THE EXERCISE

    I remember there are times when I was adversely affected by cold. The asthma I had was so tough and it restricted me from doing alot of things.
My life became so boring and and my body was so weak because I didn't want do anything that will cause me to run out of breath.
    Early this my friend Jovian stated to introduce me to gyms, exercise and as the time passed, he introduced me to even harder exercises. At first it was tough for me but with time I got used and this days, I am not any easy victim of asthma and what I believe is that as I continued doing exercises, the asthma keeps disappearing until one day I will be completely healed.

Location: Forty Eight estate , BUSIA, KENYA