YOGA

Yoga is an excersise that gives the body it's fitness and good that get blood in the body Sarakasi,Ladies has extended their services or teaching many youths in mathare for body fitness.These have enabled mothers and fathers who were sick and could not stand or walk come for body massage.Many support group mothers have always been massaged by these ladies and special thanks nomally comes when they are seen walking and perfoming their normal duties.

Location: Huruma, Nairobi, Kenya