Keeping Oedema at bay

Oedema is the medical term for the swelling tissue, it occurs because of the excess fluid created by ones pregnancy and is usually concentrated in the lower region of the body eg ankles. Racheal had this problem and when she visited her clinic was adviced to walk around every hour to prevent fluid build up, she was also told that lying down can help and also to drink plenty of water to clear up any fluid rentation.

Location: SOWETO, NAIROBI, KENYA