Abstract:
The present disclosure generally relates to fitness and exercise mechanisms, specifically manually propelled multi-functional exercise apparatus with versatility to allow a multitude of upper body, lower body and mid-body functional exercises on a single piece of equipment.

Description:
BACKGROUND 
       [0001]    1. Technical Field 
         [0002]    The present disclosure generally relates to fitness and exercise mechanisms, specifically manually propelled multi-functional exercise apparatus with versatility to allow a multitude of upper body, lower body and mid-body functional exercises on a single piece of equipment. 
         [0003]    2. Related Art 
         [0004]    There are of course endless types and forms of exercise equipment available for muscle training and building. These include the larger universal type equipment commonly found in commercial gyms as well as numerous home equipment products designed to provide comprehensive workouts or workouts tailored to a specific muscle group or body part such as the abdominal muscles. A common problem for very serious athletes looking to really take their workouts to the next level is that the well known conventional workout equipment is not sufficient to provide the level of workout desired. 
         [0005]    As a result, many serious athletes resort to extreme workouts using non-standard exercises and equipment intended to provide a higher level of workout and training. The term non-standard is intended to refer to exercises and equipment that one would not normally find in a gym. Some of these exercises can be dangerous however. For example, some athletes will throw a sledge hammer against a large tire in order to workout their core. But this can actually lead to serious injury. 
         [0006]    Often, non-standard exercises or equipment are used to increase core strength, which is important for a variety of athletic moves in a wide variety of sports. 
       SUMMARY 
       [0007]    Systems and methods for obtaining a full body workout with a single multi-functional exercise mechanism are provided herein. In one aspect, the multi-functional exercise mechanism comprises (a) a lateral support structure and (b) a sliding mechanism. 
         [0008]    In one aspect, the lateral support structure is a rail that is directly or indirectly connected to the floor or ceiling. 
         [0009]    In another aspect, the rail is built directly into the floor or ceiling. 
         [0010]    In still another aspect, the sliding mechanism is on the inside of the rail. 
         [0011]    In still another aspect, a multi-functional exercise mechanism comprises (a) a lateral support structure; (b) a sliding mechanism comprising a movement mechanism configured to allow the sliding mechanism to move along the lateral support structure; (c) a resistance adjusting mechanism configured to adjust the resistance with which the sliding mechanism can move along the rail; and (d) and a connecting point configured to receive any of a plurality of accessories that are used to cause the sliding mechanism to move along the lateral support structure. 
     
    
     
       BRIEF DESCRIPTION OF THE DRAWINGS 
         [0012]    The embodiments are illustrated by way of example and not limited in the figures of the accompanying drawings in which like references indicate like elements. 
           [0013]      FIG. 1  illustrates an exercise mechanism in accordance with one embodiment of the present disclosure. 
           [0014]      FIG. 2  illustrates a front view of an exercise mechanism in accordance with one embodiment of the present disclosure. 
           [0015]      FIG. 3  illustrates an exercise mechanism in accordance with one embodiment of the present disclosure. 
           [0016]      FIG. 4  illustrates a front view of an exercise mechanism in accordance with one embodiment of the present disclosure. 
           [0017]      FIG. 5  illustrates an exercise mechanism in accordance with one embodiment of the present disclosure. 
           [0018]      FIG. 6  illustrates a front view of an exercise mechanism in accordance with one embodiment of the present disclosure. 
           [0019]      FIGS. 7A-7H  provide several specific non-limiting examples of attachments useful in accordance with various embodiments of the present invention. 
           [0020]      FIG. 7A  is a T-bone/T-top attachment that can be used for various exercises, including but not limited to push, pull, curl and extension movements. This attachment can be directly attached to a connecting point indirectly attached to a connecting point through a broomstick attachment. 
           [0021]      FIG. 7B  is a rope that connects to a connecting point and allows for different full-body exercise actions, angles and motions. 
           [0022]      FIG. 7C  is a sickle grip that can clamp onto a broomstick attachment to provide different angle and motion exercises. 
           [0023]      FIG. 7D  is a broomstick attachment that threads into a sliding mechanism to allow a mopping motion. In some embodiments, the broomstick has a thread port or clamp on top to allow additional attachments to be connected. 
           [0024]      FIG. 7E  is a paddle handle that can be directly attached to a connecting point or indirectly attach to a connecting point by connecting to the top of a broomstick. 
           [0025]      FIG. 7F  is a ball joint that can directly attach to a connecting point and allows for a wide range of motion for anything that is then attached to it. 
           [0026]      FIG. 7G  is a single handle that can be directly attached to a connecting point and allows for one handed exercises. 
           [0027]      FIG. 7H  is an example of foot pedals that can be directly attached to a connecting point. In a variety of embodiments, the foot pedals provide the opportunity for a variety of leg and core exercises. 
       
    
    
     DETAILED DESCRIPTION 
       [0028]    The following description and drawings are illustrative and are not to be construed as limiting. Numerous specific details are described to provide a thorough understanding. However, in certain instances, well known or conventional details are not described in order to avoid obscuring the description. To one of skill in the art it will be apparent that the embodiments may be practiced without some of these specific details. Moreover, skilled artisans should understand that numerous variations, changes, and substitutions can be made without departing from the inventions described herein. 
         [0029]    References to one or an embodiment in the present disclosure are not necessarily references to the same embodiment, and such references mean at least one. It should be appreciated that the features described with respect to one embodiment of the invention may be incorporated with another embodiment as well. However, no single feature or features of any described embodiment should be considered essential to the invention, as other embodiments of the invention may omit such features. 
         [0030]    The use of headings herein is merely provided for ease of reference and shall not be interpreted in any way to limit this disclosure or the following claims. 
       EXEMPLARY DEFINITIONS 
       [0031]    As used here, the term “lateral support structure” means any device that provides support for the apparatus described herein. Included within this definition are rails, cylinders, crossbeams, contact pedals and/or stability pedals, including but not limited to foot pedals, and any combination thereof. Non-limiting specific examples of lateral support structures useful in the invention described herein are  100 ,  101 ,  206 ,  301 ,  406 ,  407 ,  501 ,  502 ,  605  and  606 . The lateral support structures useful in the invention described herein may be made of any suitable material or combination of materials, including wood and one or more medals. 
         [0032]    As used herein, the term “sliding mechanism” refers to any device that has the ability to move along the lateral support structure. Non-limiting specific examples of sliding mechanisms useful in the present invention are  103 ,  203 ,  303 ,  404 ,  506  and  604 . In some embodiments, the sliding mechanism moves inside the lateral support structure. In other embodiments, the sliding mechanism moves around or on top of the lateral support. 
         [0033]    As used herein, the term “breaking system” refers to a device that allows the sliding mechanism to move, stop and/or maintain a single position along the lateral support structure. Non-limiting specific examples of breaking systems useful in the present invention are  204  and  405 . 
         [0034]    A “resistance adjustment mechanism” is any device that has the ability to increase and/or decrease the resistance in the sliding mechanism. Non-limiting specific examples of resistance adjustment mechanisms are  104 ,  201 ,  305 ,  401 ,  505  and  602 . Resistance adjustment mechanisms also include wheels/break systems that are incorporated into the exercise mechanism. In some embodiments, the resistance mechanism is computer programmed so that the resistance increases and/or decreases according to the user&#39;s desired results. For example, the resistance can be programmed to increase or decrease according to a user&#39;s rehabilitation needs or it can be programmed to increase at when the user needs to build strength or decrease when the user wants to tone a particular muscle or muscle group. 
         [0035]    As used herein, the “connecting point” is the location on the apparatus where one or more attachments can be connected. Non-limiting specific examples of connecting points are  102 ,  202 .  303 ,  402 ,  504  and  601 . In some embodiments, the attachments are screwed into the apparatus. In other embodiments, the attachments are locked into the apparatus. 
         [0036]    Attachments useful in the embodiments described herein include devices that are capable of twisting, pushing, pulling, flexing, and/or extending. Non limiting examples of attachments that can be connected to a connecting point include, webbing straps, ropes, resistance bands or tubing, handles such as a paddle handles or single handles, broomsticks, snatch grips, sickle grips, t-bones, t-tops, ball joints, foot pedals and any combination of these devices. Specific examples of these attachments are found in  FIGS. 7A ,  7 B,  7 C,  7 D,  7 E,  7 F,  7 G and  7 H. Other known attachments not specifically described are also useful in the invention and it should be understood that they are part of the disclosure provided. 
         [0037]    In some embodiments, a heart-rate monitor or other device that measures calories burned or heart rate may be attached to the user. Such data may be recorded after the exercise session and stored or provided to the user. In order to track the progress of the user, a device that measures the speed at which the exercises are being performed can be attached to the user, and such data may be recorded after the exercise session. Data received, compiled and/or stored may be used to prepare future workouts that are then individually targeted to help the user achieve their desired results. 
         [0038]    Other computer programs that help a user reach a targeted exercise goal may also be interfaced with the exercise mechanism so that after the user uses the exercise mechanism, progress towards their goal may be recoded. In some embodiments, a computer program is used to increase resistance where it is determined that the user is weak in order to increase the user&#39;s strength and/or endurance. 
       Example Embodiments 
       [0039]    The embodiments described herein are generally directed to an exercise machine that comprises a rail and a sliding mechanism that is configured to slide along the rail. Thus, the sliding mechanism can comprise wheels, ball bearings, pulleys, etc., that allow it to be slid back and forth along the rail. The sliding mechanism can also comprise a breaking mechanism that can allow various levels of resistance to the sliding movement to be incorporated into the exercise routine. 
         [0040]      FIG. 1  illustrates an exercise mechanism in accordance with an embodiment described herein. This exercise mechanism includes cross beam  100 , contact pedal  101 , connecting point  102 , sliding mechanism  103 , resistance adjusting mechanism  104  and rail  105 . The user can thus slide the sliding mechanism in one direction or the other, or in both directions, in performing various exercises. The connecting point  102  can be used to attach various extensions and accessories to the sliding mechanism in order to perform various moves and exercises. 
         [0041]    For example, in one embodiment a broom handle can be attached via connection point  102  and the user can then slide sliding mechanism back and forth using the broom handle. In other embodiments, a short handle can be attached via connecting point  102  and the user can slide sliding mechanism  103  as if they were sanding or cleaning a floor. Specific examples of attachments that may be connected at  102  are provided in  FIGS. 7A through 7H , although other attachments known in the art can also used. As can be seen, these attachments can include various types of handles. In  FIG. 7H , an accessory that allows the user to insert their feet and move the sliding mechanism  103  using their legs is illustrated. 
         [0042]    As noted, the resistance to sliding can be adjusted, e.g., using resistance adjusting mechanism  104 , which allows the user to tailor their workout and continue to achieve improvement. 
         [0043]      FIG. 2  provides a front view of an exercise mechanism in accordance with an embodiment such as that illustrated in  FIG. 1 . This exercise mechanism includes a connecting point  202 , resistance adjusting mechanism  201 , sliding mechanism  203 , movement/breaking system  204 , rail  205  and cross beam. In this embodiment, the sliding mechanism slides on top of the rail. 
         [0044]    Rail  105  may be made from any suitable material, including but not limited to medal and wood. The contact pedals  101  may be in direct or indirect contact with the floor or ceiling depending on the user&#39;s desired exercises. In some embodiments, as described below, the contact pedals are placed inside the ceiling so the rail has direct contact with the ceiling. 
         [0045]    Other rail and sliding mechanism configuration are also possible as illustrated in  FIGS. 3-6 .  FIG. 3  illustrates an exercise mechanism in accordance with an embodiment described herein. This exercise mechanism includes cross beam and contact pedals  301 , rail  302 , connecting point  303 , sliding mechanism  304 , and resistance adjusting mechanism  305 . Specific examples of attachments that may be connected at  303  are provided in  FIGS. 7A through 7H , although other attachments known in the art may also be used. Rail  302  may be made from any suitable material, including but not limited to medal and wood. The cross beam and contact pedals  301  may be in direct or indirect contact with the floor or ceiling depending on the user&#39;s desired exercises. In some embodiments, the cross beam/contact pedals ( 301 ) and rail ( 302 ) are inside the floor or ceiling so the rail is aligned with the floor or ceiling. In this embodiment, the exercise mechanism may not include a cross beam and/or contact pedal. 
         [0046]      FIG. 4  provides a front view of an exercise mechanism such as that illustrated in  FIG. 3 . This exercise mechanism includes a connecting point  402 , resistance adjusting mechanism  401 , sliding mechanism  404 , movement/breaking system  405 , rail  403 , cross beam  406  and contact pedals  407 . In this embodiment, the sliding mechanism slides on the inside of the rail. It should be understood that in various embodiments this exercise mechanism may not include contact pedals and/or a cross beam. 
         [0047]      FIG. 5  illustrates an exercise mechanism in accordance with an embodiment described herein. This exercise mechanism includes cross beam  501 , contact pedals  502 , rail  503 , connecting point  504 , sliding mechanism  506 , and resistance adjusting mechanism  505 . Specific examples of attachments that may be connected at  504  are provided in  FIGS. 7A through 7H , although other attachments known in the art may also be used. Rail  503  may be made from any suitable material, including but not limited to medal and wood. The cross beam  501  and contact pedals  502  may be in direct or indirect contact with the floor or ceiling depending on the user&#39;s desired exercises. In some embodiments,  501 ,  502  and/or  503  are inside the floor or ceiling so the top rail is aligned with the floor or ceiling. In this embodiment, the exercise mechanism may not include a cross beam and/or contact pedal. 
         [0048]      FIG. 6  provides a front view of an exercise mechanism in accordance with an embodiment such as that illustrated in  FIG. 5 . This exercise mechanism includes a connecting point  601 , resistance adjusting mechanism  602 , sliding mechanism  604 , rail  603 , cross beam  605  and contact pedals  606 . In this embodiment, the sliding mechanism slides on the inside of a cylindrical rail. It should be understood that in various embodiments this exercise mechanism may not include contact pedals and/or a cross beam. 
         [0049]    It will be understood that the specific configurations illustrated in  FIGS. 1-6  are by way of example only and should not be seen as limiting the device described herein to any particular configuration or assembly. In this regard, while the embodiments illustrated are depicted as being positioned on the floor and used in a manner where the user pushes the sliding mechanism  103  using their arms or legs and while adjusting the resistance thereon, it should be noted that the device can be configured such that it can be used on a track while one is running or sprinting, or even while one is swimming. 
         [0050]    For example, the rail  105  can be embedded under a track or path while leaving a slot in the track for access to the connecting mechanism  102 . A rope or tie can then be attached to a runner so that the sliding mechanism can supply resistance while the user is running or walking. For example, the device can be configured to sense when a runner is about to reach their peak speed and then start applying resistance. This would require some control and automation and as such, in certain embodiments, the device can include a controller, such as a microprocessor system (not shown) that can be programmed, receive sensor inputs, or both in order to control the application of resistance. 
         [0051]    In other embodiments, the rail  105  can be positioned above a runner, either indoors, e.g., by attaching the rail to a ceiling, or outdoors and used in the same manner. For outdoor use, a mechanism can be configured to hold the rail over the track or path and can provide greater portability of the system. 
         [0052]    Similarly, the system can be positioned over a pool by attaching it to the ceiling or some type of support mechanism to allow it to be used while the user is swimming. 
         [0053]    The devices described herein can be used for a variety of reasons. In some embodiments, the devise is used to tone, strengthen, or rehabilitate a wide range of muscles of the lower body (including, but not limited to the feet, ankles, shins, calves, knees, quadriceps, hamstrings, inner and outer thighs, gluteus, and hips), the upper body (including, but not limited to, the arms, biceps, triceps, and pectorals) and/or the midsection of the body (including, but not limited to, the rectus abdominis, internal obliques, external obliques and spinal extensors or erector spinae). In various embodiments of the invention described herein, multiple muscles are toned, strengthened or rehabilitated at the same time. 
         [0054]    It should be understood that various alternatives to the embodiments of the invention described herein may be employed in practicing the invention. It is intended that the following claims define the scope of the invention and that methods and structures within the scope of these claims and their equivalents be covered thereby. 
         [0055]    The terms and expressions employed herein have been used as terms of description and not of limitation, and there is no intention in the use of such terms and expressions of excluding any equivalent of the invention shown or portion thereof, but it is recognized that various modifications are possible within the scope of the invention claimed. Accordingly, the present invention should be construed to embrace all modifications, alternatives, and variations will be apparent to those skilled in the art that fall within the spirit and broad scope of the claims. 
         [0056]    Skilled persons can implement the described functionality in varying ways for each particular system, but such implementation decisions should not be interpreted as causing a departure from the scope of the invention. Although the present invention has been described in conjunction with specific embodiments thereof, it is evident that many modifications, alternatives, and variations will be apparent to those skilled in the art. Accordingly, the present invention should be construed to embrace all such modifications, alternatives, and variations that fall within the spirit and broad scope of the claims.