Dogri to English:
हालां-के, जि'नें लोकें दौं जां त्रौं बʼरें तक्कर ध्यान कीता ऐ, उंʼदे च पैह्‌‌‌लें शा गै लोऽ ब्लड प्रैशर पाया गेआ हा।
However, those who have meditated for two or three years were found to already have low blood pressure.