She places her feet together now and finds the "magnets" from the Pilates towel exercises, points of focus, pulling the muscles of her legs together, into internal isometric alignment. Makes her spine as long as possible. A wave of vertigo. She waits for it to pass. She tries a roll-down, rolling her head forward one vertebra at a time, while bending slowly at the knees until she's in a crouch, head dangling .. .