As we have seen an increase in requests for EFT we now offer this for those clients who may benefit from the positive results this therapy provides.
David received training from renowned Master EFT practitioner Gwyneth Moss.
Emotional Freedom Techniques, or EFT (often known as Tapping or EFT Tapping), is a universal healing tool that can provide impressive results for physical, emotional, and performance issues. EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way. Even for physical issues, chronic pain, or diagnosed conditions, it is common knowledge that any kind of emotional stress can impede the natural healing potential of the human body.
In many cases, EFT can be applied directly to physical symptoms for relief without exploring any emotional contributors. However, for the most powerful, longest lasting results with EFT, we do expect to identify and target related emotional issues.
The EFT premise also includes the understanding that the more unresolved emotional issues you can clear, the more peace and emotional freedom you will have in your life.
With that in mind, EFT can be an ongoing process that we use to clear out the old traumas, and welcome any new challenges with a healthy, productive attitude.
EFT breathes fresh air into the healing process by borrowing from the Chinese meridian system. While acupuncture, acupressure and the like have been primarily focused on physical ailments, EFT stands back from this ancient process and points it also at emotional issues. These, in turn, often provide benefits for performance and physical issues.
EFT combines the physical benefits of acupuncture with the cognitive benefits of conventional therapy for a much faster, more complete treatment of emotional issues, and the physical and performance issues that often result.


CTARR’s Leadership team is actively monitoring the day-to-day changes regarding COVID-19. We are following and exceeding all guidelines, best practices, and proactive recommendations provided from the Connecticut Department of Public Health (DPH) and the Center for Disease Control (CDC).
CTARR remains committed to our community and we are actively taking steps to reduce risk and provide guidance to recovery homes in helping to provide safe housing. We have provided recommendations for screening new admissions, as well as guidance for securing clean and safe housing for your residents. For further information, please visit https://portal.ct.gov/dph or https://www.cdc.gov/.
- All new admissions should be screened over the phone prior to accepting the new resident, and queried for symptoms, etc., ie: fever, cough, aches and pains, any travel outside the US and exposure to anyone who has been diagnosed with COVID-19. If they answer yes to any of these questions, do not accept the admission and refer them to their medical provider.
- Once the client arrives for admission, he or she should be physically screened for symptoms before they are allowed into the home.
- Take their temperature: If someone has a temperature above 98.6° F (37° C), do not admit into the home.
- Respiratory illnesses: If someone has a cough or has difficulty breathing, do not admit into the home.
Immediately refer them to their medical provider. Keep up to date on the recommendations for preventing the spread of COVID-19 on CDC’s website.
Recommendations for safe living in a CTARR Recovery Home:
Increased house cleaning chores. Disinfect surfaces such as doorknobs, kitchen and bathroom cabinet handles, tables and handrails. Your house manager will assign additional chores as necessary.
Identification of aid organizations in our community. Create a list of local organizations that you and your household can contact in the event you need access to information, health care services, support, and resources. Consider including organizations that provide mental health or counseling services, food, and other supplies.
Create an emergency contact list. Ensure your household has a current list of emergency contacts for family, friends, neighbors, carpool drivers, health care providers, teachers, employers, the local public health department, and other community resources.
Practice everyday preventive actions now. Remind everyone in your household of the importance of practicing everyday preventive actions that can help prevent the spread of respiratory illnesses:
- Clean frequently touched surfaces and objects daily (e.g., tables, countertops, light switches, doorknobs, and cabinet handles) using a regular household detergent and water.
- If surfaces are dirty, they should be cleaned using a detergent and water prior to disinfection.
- Wash your hands often with soap and water for at least 20 seconds, especially after going to the bathroom; before eating; and after blowing your nose, coughing, or sneezing. If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Always wash your hands with soap and water if your hands are visibly dirty.
Avoid close contact with people who are sick.
Stay home when you are sick, except to get medical care.
Cover your coughs and sneezes with a tissue.
Practice fiscal responsibility. Many residents have been told not to report to work and some have lost their jobs completely. We recommend that you develop a policy on how to work with residents who may have been financially impacted by COVID-19.
Conserve. Currently household items including toilet paper and cleaning supplies are on short supply, so It’s very important to use items judicially. Additionally, it’s important to coordinate and plan for your meals. If you need assistance with food, please speak with your house manager.
Choose a room in your home that can be used to separate sick household members from those who are healthy. Identify a separate bedroom and bathroom for the sick person to use, if possible. Plan to clean these rooms, as needed, when someone is sick. Learn how to care for someone with COVID-19 at home.
Additionally, as a precautionary measure, it is recommended that you temporarily suspend activities that increase the potential for the introduction of COVID-19 into our communities.
- Visitors to the houses including recovery coaches have been temporarily suspended.
- Recovery Meetings – Attendance at Recovery Meetings hosted at your recovery home should be restricted to residents and staff only.
- Alumni – Alumni presence at any house is temporarily suspended.
- Asking residents to practice social distancing and to avoid groups of 10 or more people.
As circumstances evolve or subside, we will remain in contact with you regarding the extension or reduction of the suspended activities as we endeavor to return to normal operations.
CTARR is appreciative of your understanding and support during this time as we continue to put the health and safety of our residents, managers and community at the forefront of our focus. If you have any questions or concerns, please contact CTARR at [email protected].


Learn More About Artz McCarrie Health Law
This firm insures our clients success by providing the necessary research, analysis and perspective based upon our collective experience in the complex healthcare arena. Charlie I. Artz, Esq., and Michael J. McCarrie, Esq., have been partnered together for over 15 years. While Mr. Artz attends and maintains the Harrisburg office, Mr. McCarrie resides at the Media office interacting with the clients and maintaining litigation.
Michael J McCarrie Esquire
Mr. McCarrie is currently a partner at the Artz McCarrie Health Law. He resides at the firm’s office in Media, and routinely practices in the areas of Health Care Fraud and Compliance, White Collar Criminal Defense, licensing of healthcare professionals, credentialing, medical, nursing, pharmaceutical and chiropractic board related investigations and disputes.
Mr. McCarrie has handled a wide variety of white collar criminal cases across the country, including Health Care Fraud, Medicare and Medicaid Fraud, pharmaceutical and FDA related matters and criminal investigations. His clients include physicians, pharmacists, nurses, physical therapist, chiropractors, and their practices.
Mr. McCarrie routinely represents physician practices, health care entities and providers in civil litigation, such as: the defense of RICO and fraud suits; overpayment, billing, and reimbursement disputes; Recovery Audit Contractor (“RAC”) disputes and Medicaid Integrity Program audits; Medicare reimbursement appeals; and issues involving employment terminations, restrictive covenants, and other healthcare related business disputes. He also litigates a broad range of other civil matters including contract actions, employment disputes and allegations of statutory or common law fraud.
Mr. McCarrie is a member of the American, Pennsylvania and Philadelphia Bar Associations. He is also a member of the American Health Lawyers Association and the Pennsylvania Association of Criminal Defense Lawyers.
Mr. McCarrie speaks extensively on white collar and health care litigation issues, including fraud, abuse and compliance. He regularly lectures at the PBI Health Law Institute.
Mr. McCarrie began his legal career in the Philadelphia District Attorney’s office in the Felony Jury and Career Criminal Units. Thereafter he worked at Cozen O’Connor where he was a Partner in the Arson and Fraud Unit. As the son of a distinguished Philadelphia Police Captain he has intricate experience concerning law enforcement matters. He is the former Senior Fraud Counsel at Independence Blue Cross and author of the Fraud Manual.
Mr. McCarrie received his J.D., from the Widener University School of Law. He earned his B.A., from Wilkes University. (He has practiced in both Federal and State Courts in Pennsylvania, New York and New Jersey. He is licensed in Pennsylvania.)
Charlie I. Artz Esquire
Mr. Artz is the managing partner of Artz McCarrie Health Law. He concentrates his practice on health law, representing physicians, physician organizations and other providers in fraud and abuse, Stark and Anti-kickback compliance, fraud and abuse, Stark and Anti-kickback defense, false claims act defense litigation, government and commercial third party payer post-payment and RAC audit defense, State Board of Medicine licensure matters, medical staff privileges litigation, HIPAA privacy and security compliance, and medical practice related business transactions and employment issues. He has drafted and implemented compliance plans for numerous medical specialty practices, multi-specialty and multi-disciplinary practices, and physician practice management companies.
He has negotiated and represented health care providers in carrier and government overpayment audit and refund cases, health care false claims and fraud defense cases before federal and state authorities, defended OCR privacy investigations and has analyzed and structured institutional and individual provider arrangements to establish compliance with state and federal anti-referral and anti-fraud and abuse statutes and regulations. He has briefed or argued over 30 cases in Pennsylvania’s state and federal appellate courts, including a successful argument before the Pennsylvania Supreme Court. He serves as general counsel to the Pennsylvania Academy of Family Physicians, Health Law Counsel to the Pennsylvania Orthopedic Society and represents scores of medical practices throughout Pennsylvania and multiple other jurisdictions.
He writes bi-monthly articles on health law and policy issues in Keystone Physician, PAFP’s bi-monthly publication. He has also published articles in Physicians News Digest. He has made numerous presentations to physicians on various compliance, fraud and abuse, HIPAA privacy, reimbursement and managed care topics.
Mr. Artz received a Bachelor of Science degree, cum laude, from Elizabethtown College, and a J.D. degree from The Dickinson School of Law. He is admitted to practice law before the U.S. Supreme Court, Pennsylvania Supreme Court, all Pennsylvania civil and appellate courts, the U.S. District Court for the Middle District of Pennsylvania, and the U.S. District Court for the Eastern District of Pennsylvania.


Meet Dr. John Sherrard
Dr. John Sherrard earned both his Bachelor of Science and Doctor of Dental Surgery degrees from Dalhousie University. During dental school, he was the recipient of numerous academic awards, including those for the highest academic standing each year. Upon graduating from dental school, Dr. Sherrard completed his orthodontic specialty training at Baylor College of Dentistry in Dallas, Texas. Baylor is recognized as having one of the top orthodontic specialty programs in North America. Dr. Sherrard received cutting edge training in all aspects of orthodontics. He has completed all parts of the Royal College of Dentists of Canada specialty examination in Orthodontics and is a member of the Canadian Association of Orthodontists, the American Association of Orthodontics, the Canadian Dental Association, and the New Brunswick Dental Society. He also provides ongoing continuing education to dentists and dental staff.
Dr. Sherrard is thrilled to return home to the Saint John area to join Sherrard Orthodontics in the creation of beautiful, functional and healthy smiles. When Dr. Sherrard is not at the office, he enjoys fishing, watching and playing a variety of winter and summer sports, playing guitar, participating in various volunteer activities, and spending time with his family.


Monthly Health Information Table and Blood Pressure Screenings are offered the 4th Sunday of each month after both worship services. Health brochures on various topics are available. Nurses are available to answer questions and take blood pressures.
Health Ministry News is distributed 4 times each year in the bulletin insert. This newsletter is intended to update the congregation on upcoming Health Ministry programs and provide information on timely health topics.
Our Volunteer Faith Community Nurse, is available to answer health questions, provide individualized health information on specific topics, or provide information on local resources. Please contact via email: firstname.lastname@example.org or by calling the church office.
First Aid Services are provided at Vacation Bible School and may be provided at other church events upon request.
Health Presentations may be requested and we will do our best to accommodate your request. We have many knowledgeable health professionals in our congregation who may be available to present on a variety of health topics.


“After my student externship at Fremont Veterinary Clinic, I always used my experience here as my benchmark for a great practice. I loved the clients, the staff, the great medicine, and the Fremont “family”. I feel fortunate to have landed back here.”
Dr. White went to high school and college in New England. After first earning a PhD genetics, she graduated with honors in 1997 from Oregon State University’s College of Veterinary Medicine. She first came to Fremont Veterinary Clinic as an extern while completing her studies at OSU. Upon graduation she did her internship at University of Minnesota after which she worked in mixed large and small animal practice for 3 years. After spending three chilly and muddy years in barnyards she decided to move inside and then spent four years in small animal emergency and critical care practice. Dr. White knew from the time she was 8 years old that she would grow up to be a veterinarian. She thrives on the day to day challenges that she faces with such a wide range of medical interest. She has particular interests in surgery/critical care and in diagnostic imaging. With the addition of a new ultrasound machine at Fremont Veterinary Clinic, she looks forward to developing this area of the hospital and better serve her patients needs. She enjoys learning all that she can to deliver the very best in veterinary care for your pets. She resides with her cat ‘Mr. Rheinhardt’ and her dog ‘Forbes’. Dr. White enjoys running (now “shuffling” since her knee surgery), cycling and is working towards getting her pilot’s license.


Via a recent Instagram post, pop diva Ariana Grande became the latest young celebrity to publicly acknowledge a dental milestone: having her wisdom teeth removed. The singer of hits such as “Break Free” and “Problem” posted an after-surgery picture of herself (wearing her signature cat-eye eyeliner), with a caption addressed to her teeth: “Peace out, final three wisdom teeth. It’s been real.”
With the post, Grande joined several other celebs (including Lily Allen, Paris Hilton and Emile Hirsch) who have shared their dental surgery experience with fans. Will "wisdom teeth removal" become a new trending topic on social media? We aren’t sure — but we can explain a bit about the procedure, and why many younger adults may need it.
Technically called the “third molars,” wisdom teeth usually begin to emerge from the gums between the ages of 17 and 25 — presumably, around the same time that a certain amount of wisdom emerges. Most people have four of these big molars, which are located all the way in the back of the mouth, on the left and right sides of the upper and lower jaws.
But when wisdom teeth begin to appear, there’s often a problem: Many people don’t have enough space in their jaws to accommodate them. When these molars lack sufficient space to fully erupt (emerge), they are said to be “impacted.” Impacted teeth can cause a number of serious problems: These may include pain, an increased potential for bacterial infections, periodontal disease, and even the formation of cysts (pockets of infection below the gum line), which can eventually lead to tooth and bone loss.
In most cases, the best treatment for impacted wisdom teeth is extraction (removal) of the problem teeth. Wisdom tooth extraction is a routine, in-office procedure that is usually performed under local anesthesia or “conscious sedation,” a type of anesthesia where the patient remains conscious (able to breathe normally and respond to stimuli), but is free from any pain or distress. Anti-anxiety medications may also be given, especially for those who are apprehensive about dental procedures.
So if you find you need your wisdom teeth extracted, don’t be afraid to “Break Free” like Ariana Grande did; whether you post the results on social media is entirely up to you. If you would like more information about wisdom tooth extraction, please call our office to schedule a consultation. You can learn more in the Dear Doctor magazine articles “Wisdom Teeth” and “Removing Wisdom Teeth.”
When you hear the word “dentures” you probably think of an appliance that replaces all the teeth on a dental arch. But there is another type: a removable partial denture (RPD), which can be a viable option for replacing a few missing teeth.
An RPD rests on the bony gum ridges that once held the missing teeth and are secured with clasps or other attachments to adjacent teeth. While lightweight, RPDs are designed to last for many years — they’re made of vitallium, a light but very strong metal alloy that reduces the RPD’s thickness. Recently, metal-free partial dentures are being used that don’t have the fit or longevity of the vitallium partial dentures, but are considered more of a cosmetic solution.
RPDs are custom-made for each individual patient to accommodate the number, location and distribution of teeth missing throughout the mouth. Their design must also reflect the health and stability of the gums and remaining natural teeth to ensure they won’t move unduly during normal mouth function, and will be as lifelike and unnoticeable as possible.
RPDs have been a mainstay in dentistry for many years and represent a less expensive tooth replacement option than implants or fixed bridgework. But they do have their downsides: because of their method of attachment to the remaining natural teeth they tend to accumulate plaque, which increases the risk of both periodontal (gum) disease and tooth decay. Their fit requires that they attach to the adjacent teeth that will cause some damage and lead to their looseness over time.
If you wear an RPD, there are some things you can do to decrease these problems. First and foremost, you should clean your RPD thoroughly every day, as well as brush and floss your remaining teeth to reduce plaque buildup especially at contact points. Be sure to remove the RPD at night while you sleep. And keep up regular dental visits not only for additional plaque removal but also to allow us to inspect the RPD for problems or wear.
An RPD is a viable option for improving mouth function and restoring your smile after multiple tooth loss. With proper care and maintenance, your RPD can serve you well for many years to come.
If you would like more information on removable partial dentures, please contact us today to schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Removable Partial Dentures.”
Can you have healthy teeth and still have gum disease? Absolutely! And if you don’t believe us, just ask actor David Ramsey. The cast member of TV hits such as Dexter and Arrow said in a recent interview that up to the present day, he has never had a single cavity. Yet at a routine dental visit during his college years, Ramsey’s dentist pointed out how easily his gums bled during the exam. This was an early sign of periodontal (gum) disease, the dentist told him.
“I learned that just because you don’t have cavities, doesn’t mean you don’t have periodontal disease,” Ramsey said.
Apparently, Ramsey had always been very conscientious about brushing his teeth but he never flossed them.
“This isn’t just some strange phenomenon that exists just in my house — a lot of people who brush don’t really floss,” he noted.
Unfortunately, that’s true — and we’d certainly like to change it. So why is flossing so important?
Oral diseases such as tooth decay and periodontal disease often start when dental plaque, a bacteria-laden film that collects on teeth, is allowed to build up. These sticky deposits can harden into a substance called tartar or calculus, which is irritating to the gums and must be removed during a professional teeth cleaning.
Brushing teeth is one way to remove soft plaque, but it is not effective at reaching bacteria or food debris between teeth. That’s where flossing comes in. Floss can fit into spaces that your toothbrush never reaches. In fact, if you don’t floss, you’re leaving about a thirdÂ to half of your tooth surfaces unclean — and, as David Ramsey found out, that’s a path to periodontal disease.
Since then, however, Ramsey has become a meticulous flosser, and he proudly notes that the long-ago dental appointment “was the last we heard of any type of gum disease.”
Let that be the same for you! Just remember to brush and floss, eat a good diet low in sugar, and come in to the dental office for regular professional cleanings.
If you would like more information on flossing or periodontal disease, please contact us today to schedule an appointment for a consultation. You can also learn more by reading the Dear Doctor magazine article “Understanding Gum (Periodontal) Disease.”
Welcome to the Blog of Lincoln Park Dentistry
Whether you are an existing patient or searching for a dentist in the Lincoln Park, MI area, we’re excited you are here. With the dental industry advancing, we recognize the importance of keeping our patients and visitors up to date with all of the new and exciting things taking place in our practice.
As we move forward with our blog, we hope to promote dental awareness as a vital part of your healthy lifestyle. Here you will find a variety of articles and topics including dental news, advancements in dental technology and treatments, practical oral health advice and updates from our practice.
We hope you find our blog to be helpful, engaging and informational to ensure your best dental health.
As always, feel free to contact our Lincoln Park Dentistry office with any dental questions or concerns.
-- Lincoln Park Dentistry
This website includes materials that are protected by copyright, or other proprietary rights. Transmission or reproduction of protected items beyond that allowed by fair use, as defined in the copyright laws, requires the written permission of the copyright owners.


Drug Rehabilitation – Comprehending the Various Types of Programs
Medicine rehab is generally the therapeutic procedure of psychotherapeutic or medical treatment for addiction to psychedelic medicines like prescription medications, street medicines like drug, opiates, and also methamphetamines. There are 2 sorts of medicine rehab: inpatient and outpatient. The term inpatient describes a person who needs continuous treatment at a recovery facility. Outpatient therapy is performed on an outpatient basis, when the person can visit a medication rehabilitation facility at any kind of offered time. In-patient medicine rehab offers the devices as well as the know-how for people who require aid with their issues related to substance abuse and addiction. During inpatient medicine rehabilitation, the patients learn coping systems for controlling prompts and also regulating their moods, physical health, connections, sexuality, and their feeling of self. The therapists offer details and also education and learning concerning the illness, its signs, treatment options, and the significance of having the ability to identify triggers that can trigger drug abuse. The treatments additionally consist of group and also private treatment, life-style therapy, social tasks, and also yoga. Outpatient therapy is for individuals who can handle their problem by themselves but do not need the ongoing support of various other professionals. They can still discover dealing devices to assist them manage their impulse to drug abuse as well as assistance clients find out about the disease, its symptoms, and treatment choices. Chemical abuse and dependency is an issue that impacts various types of people in many different sorts of circumstances. There are several sorts of compound usage, including prescription painkiller like OxyContin, Xanax, and morphine; heroin; marijuana, cocaine, methamphetamine, and also oral contraceptive pills; alcohol; as well as tranquilizers (also known as sedatives). Individuals can come from all walks of life – from all earnings levels, ethnic backgrounds, and also ages. Many individuals begin using drugs since they are battling with concerns in their personal lives or in relationships. They may discover themselves fighting with anxiety or anxiousness. In addition, they might be attempting to manage an injury or health problem. Most of chemical abuse as well as dependency situations are not the outcome of drug abuse but of prescription medication abuse. For clients who do not have insurance coverage, drug abuse treatment facilities are usually able to provide financial and various other aid for those that remain in demand. If the individual that takes the drug does not experience formal detoxification at a drug rehabilitation facility, it is possible that the patient could be exposing their body to long-lasting adverse effects without knowing it. These negative effects can range from rest issues to severe clinical depression as well as also suicide. Inpatient treatment at a medication rehabilitation center is an extensive and also mindful procedure that will include both medical as well as behavioral treatments. It prevails for a patient to invest an evening or more in the healthcare facility and after that be required to stay in the facility under medical guidance for the rest of the day. If the client is not comfortable participating in the inpatient treatment strategy, there are a number of solutions that are provided by several outpatient treatment facilities. These services are geared toward eliminating the physical, psychological and also mental stresses that a patient can experience after an extended period of taking medicines. When people complete a twelve step program that assists to acknowledge and regulate their addicting behaviors, they will certainly be motivated to join one-on-one team therapy. This type of treatment may consist of a mix of specific counseling and behavioral therapies. The goal of private counseling is to help clients identify their personal triggers that trigger their addictions and then create ways to prevent these triggers. For those that have more serious dependencies, team counseling can aid them understand the trauma that they are experiencing and also learn coping devices for soothing stress and anxiety. For some people, medication is required for successful drug rehab. However, many patients are able to overcome their addictions and lead effective lives once they have actually obtained the correct aid.


What is blue light?
Sunlight contains red, orange, yellow, green and blue light rays (as shown in the prism). Violet and blue are the highest energy rays and create the most damage and glare.
Why does blue light present a threat?
The fact that blue light penetrates all the way to the retina (the inner lining of the back of the eye) is important. Laboratory studies have shown that too much exposure to blue light can damage light-sensitive cells in the retina. This could increase the risk of macular degeneration, the leading cause of vision loss.
Many eye care providers are concerned that the added blue light exposure from computer screens, smartphones and other digital devices might increase a person’s risk of macular degeneration later in life.
Where does blue light come from?
Blue light is actually everywhere. Light from the sun travels through the atmosphere. The shorter, high energy blue wavelengths collide with the air molecules causing blue light to scatter everywhere. This is what makes the sky look blue. In its natural form, your body uses blue light from the sun to regulate your natural sleep and wake cycles. This is known as your circadian rhythm. In the right doses, blue light also helps boost alertness, heighten reaction times, elevate moods, and increase the feeling of well being.


Antioxidants for Skincare
Antioxidants are natural substances that have significant health benefits, preventing or delaying certain types of cell damage throughout the body. Including antioxidants in the diet can help keep a person healthy, and protect against damaging free radicals; including antioxidants in skin products can increase the skin’s collagen production, smooth wrinkles and fade age spots.
Benefits Of Antioxidants
Whether used as treatments or preventatives, antioxidants may:
- Improve metabolism
- Prevent neurological damage
- Prevent certain types of cancer
- Prevent wrinkles and fade age spots
- Promote healing of wounds, cuts and scars
Antioxidants are found in many foods, including fruits and vegetables. They are also available as dietary supplements.
Types Of Antioxidants For Skincare
Certain types of antioxidant supplements may be doctor-recommended in order to help treat various skin conditions. A doctor may also recommend dietary changes to assist in a patient’s antioxidant intake. Some of the most commonly prescribed antioxidants and their skin health benefits are discussed below.
Vitamin E supplements help prevent premature aging and reduce susceptibility to sunburns from exposure to UVB radiation. This does not mean that taking vitamin E orally and applying it topically are adequate substitutes for sunscreen; however, doing so can help the skin stay healthier and more supple.
Vitamin C (ascorbic acid) is key to the production of collagen, a protein that aids in the growth of skin cells, and helps give skin its firmness. Vitamin C also helps to heal wounds by stimulating scar-tissue formation, which helps the skin to repair itself.
Almost all B vitamins, including B1, B2, B6, B5, B7 and B12, are needed for the growth of superficial layers of skin. Deficiency of B vitamins can lead to several skin conditions, including dandruff, dry and scaly skin, dermatitis, and premature signs of aging. Vitamin B6 is frequently prescribed for the treatment of acne, psoriasis, seborrheic dermatitis and skin lesions.
Flavonoids are naturally occurring phytochemicals found in plant-based foods such as green tea and chocolate. Flavonoids are often touted for their antiaging benefits, and their ability to absorb UV light and assist in cell turnover.
Coenzyme Q10, also known as CoQ10 or ubiquinone, is one of the most promising antioxidants. It has been touted as a beneficial supplement for treating a variety of health conditions, including heart disease, gum disease, and Alzheimer’s and Parkinson’s diseases. It has also been used to increase fertility and treat high blood pressure. Dermatologically, CoQ10 has been touted for its powerful antiaging and skin-improving benefits.
Lycopene is a naturally occurring type of carotenoid found in fruits and vegetables such as tomatoes, pink grapefruit, watermelons and papaya. As an antioxidant, lycopene prevents free radicals from stimulating the bone loss that naturally occurs with aging. It has been shown to promote collagen production and smoother skin. Preliminary research also suggests that lycopene provides some level of UV protection and reduces the risk of skin cancer.
Beta-carotene is part of the group of red, orange and yellow antioxidants known as carotenoids. Beta-carotene and other carotenoids provide approximately half of the vitamin A needed in the diet. Beta-carotene occurs naturally in many fruits, vegetables and whole grains. It is recommended for treating sun sensitivity in patients who have the blood disorder erythropoietic protoporphyria, and for preventing certain skin disorders, including psoriasis and vitiligo.
Considerations And Risks Of Antioxidants
Antioxidants should be prescribed in consultation with the doctor. Certain antioxidants, if ingested in high doses or in combination with certain medications, may result in overdose and/or adverse side effects.
Although antioxidants are widely used to prevent cancer from developing, they can interfere with cancer treatments. Antioxidant supplements can also affect insulin sensitivity in diabetic or obese patients, and interfere with prescribed physical exercise. In those cases, antioxidant supplements should be administered under careful supervision of a doctor.
In some cases, high-doses of antioxidants are linked to health risks. For example, high doses of beta-carotene may increase the risk of lung cancer in smokers, and high doses of vitamin E may increase the risk of prostate cancer or stroke.


The positive health benefits associated with a daily glass of red wine have been known for some time. In fact my doctor recommends regular moderate amounts of red wine as a means of minimizing the risk of heart disease. Great advice!
But the latest news from the researchers could be even better – red wine information stops obesity. Can it be that researchers at Purdue University have come up with something that could be the answer to the weighty problem which is the health scourge of the Western world?
It seems that a compound identified in red wine (called piceatannol – where do they get these names from?) has the capability to block the development of fat cells.
Kee-Hong Kim, an assistant professor of food science, and Jung Yeon Kwon, a graduate student in Kim’s laboratory, reported in this week’s issue of the Journal of Biological Chemistry that the compound piceatannol blocks an immature fat cell’s ability to develop and grow.
While similar in structure to resveratrol — the compound found in red wine, grapes and peanuts that is thought to combat cancer, heart disease and neurodegenerative diseases — piceatannol might be an important weapon against obesity. Resveratrol is converted to piceatannol in humans after consumption.
“Piceatannol actually alters the timing of gene expressions, gene functions and insulin action during adipogenesis, the process in which early stage fat cells become mature fat cells,” Kim said. “In the presence of piceatannol, you can see delay or complete inhibition of adipogenesis.” Read the complete article here.
Sounds almost too good to be true doesn’t it? A glass of red wine seems to be taking on more of a presence than merely an enjoyable complement to a lovely meal.
Of course if these health benefits are to be realized, then it is imperative that the consumer is aware that quantity consumed does not generate proportional benefits. Put another way, the law of diminishing returns applies when any link is made between improved health and wine consumption.
So the message is, drink wine moderately and enjoy it for what it is. Any additional benefits surrounding improved health is merely an unexpected bonus. Do you agree? Have your say below.
If you would like to watch a video where the researcher Mr. Kee-Hong Kim tells how red wine information stops obesity then click below.


A vaginal " face-lift ".
This is an aesthetic vaginal reconstructive surgery aimed to tighten the vagina. The tightening is done on the entire length of the vaginal canal and not just on the opening . The vaginal muscles and supportive tissue are repaired, hence, the vaginal tone is restored in the process ( restoring back the woman's ability to do vaginal " muscle control " ). This results in a smaller "pubertal-like" vaginal opening and tightened vaginal canal.
This outpatient procedure is done in the operating room with the patient under sedation.


Southeast Iowa Blood Center
1007 Pennsylvania Avenue
Contact: Ashleigh Richmond
Tel 1: 800-452-1097
Southeast Iowa Blood Center is a division of Mississippi Valley Regional Blood Center, the largest non-profit blood center in Iowa. As a division of MVRBC, we service 53 hospitals in 45 counties. We are the exclusive provider of blood products to area hospitals, including Jefferson County Hospital and Ottumwa Regional Health Center.
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Lisa Westberg consults on healthcare improvement efforts that improve patient quality while reducing costs. She has a proven track record as an Operational Excellence executive, Certified Physician Development Coach, trainer, and project manager. She has directed significant process excellence transformations for clients in healthcare, manufacturing, and banking. Lisa involves employees at every level to stimulate the effectiveness of cross-functional teams, producing measurable results in the workplace.
Lisa received her degree in Biology at the University of Colorado and enjoyed a management career with Johnson & Johnson before moving to Maine. She was the Director of Operations for two entrepreneurial firms and also worked in healthcare as a Physician Development Coach for 10 years.
Lisa developed a patented Lean Manufacturing Training System deployed nationally in 2003 and used to train thousands of manufacturing professionals. Lisa is a longstanding member of the Society of Manufacturing Engineers, a former Adjunct Professor at Southern Maine Community College teaching Lean Manufacturing, and a community member for the Internal Review Boards at Central Maine Healthcare and Maine Medical Center Research Institute.
Testimonials about Lisa:
- “Lisa asked direct, probing questions. She used subtle humor to quickly help us understand the many underlying problems requiring intervention. Lisa began that day to provide the inspiration and motivation needed to undertake the journey and transformation to lean systems thinking.”
- “Working closely with Lisa Westberg our lean team re-learned the scientific method. We defined health care value for our patients and identified the efforts required to achieve and sustain the desired change. Lisa taught the team to rely on one another and to hold one another accountable to coordinate a system of care that demonstrates best practice.”
- “I believe that Lisa Westberg provides the passion and compassion to lead a healthcare team to achieve best practice.”
- “You and your team have helped our managers and staff to understand Lean principles and Lean thinking in a way that has enabled them to add value to their work and the patient care experience. Some have told me they are using the tools in their departments and even at home!”
- “Your contributions exceed those of any consultant with whom I’ve worked over the years. In fact, I’ve described you to my senior management colleagues as an additional contracted member of senior management.”


Friday, September 2 – Saturday, September 3, 2016
TradeWinds Island Grand Resort
St. Pete Beach, Florida
The Current Concepts in Sleep conference is hosted each year by one of the following institutions: All Children’s Hospital, Florida Hospital Tampa, James A. Haley Veterans’ Hospital, Morton Plant Mease, or Tampa General Hospital. This year’s 17th Annual Current Concepts in Sleep is hosted by Florida Hospital Tampa.
This conference is aimed at advancing an interdisciplinary understanding of sleep-related medical disorders. Information on advanced laboratory techniques will be presented to practitioners, clinicians, and physicians. The latest information in adult, adolescent, and pediatric sleep disorders will be discussed in two different tracks: a clinical track and a technical track.
Join us at the TradeWinds Island Grand Resort in St. Pete Beach, Florida!


Wanna know more about MTHFR and Dairy?
Well you’re in the right place!
In this post, I’m going to discuss this very important subject…
MTHFR and Dairy
Mutations of the MTHFR gene are a popular subject and for a good reason.
As you’re already aware, these mutations can increase the risk of various health problems.
The food we eat plays a big role in our likelihood of developing or worsening those conditions.
That’s why MTHFR and dairy is a significant topic to discuss.
Dairy is widely consumed, and you need accurate and reliable information on whether you should keep it or ditch out of the menu.
Since it’s not that easy to find reliable info on this topic, I’m going to clarify it in the post below.
Scroll down to see whether dairy is safe for you or not.
Dairy and MTHFR
Dairy consumption is not the best choice for people with MTHFR gene mutation.
In many cases, you’ll want to avoid or, at least, reduce consumption of cow’s milk and other dairy products if you’re carrying a mutation of MTHFR.
Food sensitivity or allergies to dairy can produce antibodies that clog folate receptors.
You see, folate receptor A from cow’s milk is different enough from the human receptor to generate antibodies, but not as different to cause the antibodies formed to attack their own folate receptor.
What happens next is that these antibodies start blocking the transport of folate to the brain.
For reference, folate reaches the brain through receptors and carriers.
The most prominent receptor is the above-mentioned folate receptor A.
Evidence shows that milk contains substantial amounts of folate receptors and seems to present the triggering antigen for the autoantibody response.
Why does folate matter?
What I said above was the consumption of dairy, especially cow’s milk, can block the transport of folate to the brain.
This is bad news, especially if you are pregnant and happen to have MTHFR mutation…
It’s easy to wonder what’s milk got to do with folate and why all these matters for people with a mutation of the MTHFR gene.
Let’s start from the basics first…
Folate, or vitamin B9, takes part in a wide range of functions in the body.
Some of the most important roles of folate include the formation of red blood cells, healthy cell growth, and function, healthy pregnancy…
During early pregnancy, folate is crucial to lowering the risk of birth defects of the brain and spine.
What many people don’t know is that the MTHFR gene gives the body the instructions to produce MTHFR protein, which is important for processing folate.
This is particularly important if we bear in mind that the body also needs folate to make DNA and produce proteins.
People with certain MTHFR variants may have lower folate levels.
It’s also useful to mention that MTHFR makes it difficult to process folic acid, a synthetic version of folate.
More precisely, MTHFR and dairy have a complicated relationship.
Eating dairy with MTHFR mutation can only aggravate your condition if you already have it and make it difficult to manage symptoms you’re experiencing.
MTHFR Dairy Intolerance
Dairy sensitivity is defined as an immune response to one or more protein-based components in milk.
First, I need to clarify that dairy sensitivity isn’t the same thing as lactose intolerance because most of us tend to use these terms interchangeably.
A lactose intolerant person isn’t able to digest and absorb lactose, a type of sugar in dairy products.
This happens because people with lactose intolerance have low levels of lactase, an enzyme that helps digest and breaks down lactose.
Dairy sensitivity is different, though.
As I mentioned above, dairy sensitivity is an immune response to milk antigens.
It has nothing to do with enzyme deficiency.
The mechanism of action associated with this condition isn’t fully understood, but it all comes down to the way the immune system reacts to dairy.
Both dairy intolerance and sensitivity are triggered by different foods from this group, such as cow’s milk, ice cream, butter, cheese…
Consuming dairy products when there is a potential methylation deficiency adds greater stress to your body.
Speaking of food sensitivities, dairy sensitivity is often close to gluten sensitivity in terms of severity.
It also happens that dairy is cross-reactive with gluten.
That means that in people with gluten sensitivity, the body may see dairy the same way it does gluten and initiate an inflammatory immune attack.
Not all dairy is equal, though.
Commercially produced dairy is a potential inflammatory food.
Although the process of pasteurization eliminates detrimental organisms from the milk, it also kills beneficial enzymes and organisms the body needs to digest the milk more effectively.
What’s the verdict on MTHFR and dairy?
The relationship between MTHFR and dairy is tricky and worth exploring…
Hopefully, in the future, there will be some important studies on this subject, especially because many people have MTHFR gene mutation, but consume dairy.
They do so because they don’t realize it could be bad for them.
For people with MTHFR gene mutation, dairy may not be the best choice.
This is particularly the case if you consume cow’s milk and tend to buy commercially produced dairy.
Ideally, you should avoid dairy products entirely or reduce their consumption…
You may also want to consult your healthcare provider, especially if you are pregnant.
People who want to consume dairy, but still aim to reduce MTHFR-related complications, organic and unpasteurized foods could be useful, but there are no indications they make a huge difference.
Throughout this post, I focused on…
The Relationship Between MTHFR and Dairy Conclusion
This important subject requires a great deal of research, but it’s easy to conclude the relationship between the two is complicated at best.
Dairy consumption may block the transport of folate to the brain, induce inflammatory responses, and aggravate your condition.
Make sure to reduce the consumption of dairy or avoid it entirely.
Nowadays, there are many plant-based alternatives that you can try.
Pregnant women concerned about their health may want to consult their doctor about MTHFR and dairy.


Understanding Arthritis and Its Connection to Weather
As an arthritis sufferer, I’m familiar with the pain and discomfort that comes with it. But what you might not know is that weather can have a big impact on arthritis symptoms. This may seem strange, but there is a significant amount of scientific data supporting this connection. The connection between arthritis and weather is not fully understood, but it is believed to be related to atmospheric pressure and temperature changes. When these changes occur, they can cause inflammation in the joints, leading to increased pain and stiffness.
How Cold Weather Worsens Arthritis Symptoms
When winter comes, many people with arthritis notice a worsening of their symptoms. The cold weather can cause your joints to stiffen up, leading to increased pain and discomfort. This is because the cold causes your body to restrict blood flow to your extremities, such as your hands and feet, in order to keep your core warm. This can lead to swelling and stiffness in the joints. Furthermore, the cold weather can make your pain receptors more sensitive, making the discomfort even worse.
The Impact of Humidity on Arthritis
Humidity is another weather factor that can affect arthritis symptoms. High humidity can cause your joints to swell, leading to increased pain and stiffness. This is because humidity can affect the barometric pressure in your environment, which can cause fluid in your joints to expand. The expansion of this fluid can put pressure on your joints, leading to increased pain and discomfort. If you live in a humid climate, you may find that your arthritis symptoms are worse on humid days.
Barometric Pressure and Its Effects on Joint Pain
You might have heard people with arthritis say that they can predict the weather based on their joint pain. This is not a myth. Barometric pressure, which is the pressure exerted by the atmosphere at a given point, can impact joint pain. When the barometric pressure drops, it can cause your joints to swell, leading to pain and stiffness. This is why many people with arthritis notice a flare-up in symptoms before a storm or a change in weather.
Heat and Arthritis: A Double-edged Sword
Heat can be both a blessing and a curse for people with arthritis. On one hand, warm weather can help to ease stiffness and make joints feel more flexible. This is because heat can increase blood flow, which can help to reduce inflammation and relieve pain. However, too much heat can also lead to dehydration, which can exacerbate arthritis symptoms. Therefore, if you're spending time in a hot climate or during a heatwave, it's important to stay hydrated and take breaks in the shade to avoid overheating.
Weather Changes and Mood Impact on Arthritis
It's not just physical changes that can affect arthritis symptoms. Changes in weather can also have a psychological impact. For example, gloomy weather can lead to feelings of depression or sadness, which can make pain feel worse. Additionally, if you're stuck indoors due to bad weather, this can lead to feelings of frustration or boredom, which can also exacerbate pain. Therefore, it's important to take care of your mental health as well as your physical health when dealing with arthritis.
Adapting Your Lifestyle to Minimize Weather Effects on Arthritis
While we can't control the weather, we can adapt our lifestyle to help minimize its effects on arthritis. This can involve simple steps like dressing warmly in cold weather and staying hydrated in hot weather. Regular exercise can also help to keep joints flexible and reduce stiffness. If you find that certain weather conditions worsen your symptoms, you may want to consider relocating to a more arthritis-friendly climate. Lastly, don't underestimate the power of a positive mindset. Staying positive and maintaining a healthy lifestyle can go a long way in managing arthritis symptoms, no matter the weather.


Child’s Play is dedicated to improving the lives of children in hospitals around the world through the kindness and generosity of the video game community and the power of play.
Child’s Play works in two ways. With the help of hospital staff, we set up gift wish lists full of video games, toys, books, and other fun stuff for kids. By clicking on a hospital location on our map, you can view that hospital’s wish list and send a gift.
Child’s Play also receives cash donations throughout the year. With those cash donations, we purchase new consoles, peripherals, games, and more for hospitals and therapy facilities. These donations allow for children to enjoy age-appropriate entertainment, interact with their peers, friends, and family, and can provide vital distraction from an otherwise generally unpleasant experience.
Over the years, Child’s Play has received incredible feedback from parents, doctors, friends, and patients regarding the positive influence of games during hospital stays. Studies have shown that children able to play games while undergoing painful procedures request less pain medication. Technology like the Kinect and Wii Balance Board allow for children to participate in physical therapy activities in an enjoyable, approachable environment. Children also struggle with a lack of normalcy or routine during hospital stays; being able to play a multiplayer game with a sibling or play a handheld system during a late-night treatment helps ease these additional stresses.


Medicinal cannabis, additionally called clinical marijuana, has been gaining sizable attention in recent years for its capacity therapeutic blessings.
With the increasing legalization of cannabis for medical use in many countries, there may be a growing want for specialized pharmacies which could provide patients with secure and dependable right of entry to those merchandise.
This article aims to discover the role of medicinal cannabis pharmacies in affected person care, highlighting their significance in ensuring the proper dispensation and management of hashish-primarily based medicinal drugs.
The Rise of Medicinal Cannabis
The use of hashish for medicinal functions dates back hundreds of years, with historic evidence suggesting its use in historic civilizations consisting of Egypt, China, and India.
However, it’s far only in recent decades that scientific research has started to shed light on the potential therapeutic houses of cannabis additives, which includes cannabinoids.
Cannabinoids are chemical substances observed inside the cannabis plant that interact with the frame’s endocannabinoid system, which plays an essential role in regulating diverse physiological strategies.
Two of the most famous cannabinoids are tetrahydrocannabinol (THC) and cannabidiol (CBD). THC is accountable for the psychoactive results of cannabis and is commonly associated with recreational use.
However, it additionally has therapeutic properties, consisting of pain remedy, nausea discount, and appetite stimulation. CBD, however, does not produce an excess and is being studied for its anti-inflammatory, anti-tension, and neuroprotective residences.
Research on hashish and cannabinoids has proven promising effects in diverse clinical situations.
Ensuring Safe Access and Dispensation
The purpose of Medical cannabis dispensaries is to ensure that patients have secure, responsible access to cannabis-based medications.
These pharmacies like Rise Dispensary play a crucial function in bridging the gap among healthcare professionals and patients by providing correct information and steerage on the suitable use of medical cannabis.
They work carefully with healthcare experts to ensure that patients get hold of the proper dosage and shape of cannabis remedy for their unique medical conditions.
Medicinal hashish pharmacies additionally prioritize affected person schooling, imparting information on capacity aspect results, drug interactions, and right storage of cannabis-based total medicines.
In addition to dishing out medicines, those pharmacies often offer aid services such as counseling and ongoing tracking of patient progress.
They may collaborate with healthcare specialists to expand personalized treatment plans and adjust dosages as wanted.
Another crucial issue of their position is ensuring the satisfactory and protection of cannabis-based medicinal drugs.
Medicinal cannabis pharmacies adhere to strict guidelines and best manage measures to ensure that products are unfastened from contaminants and meet pharmaceutical standards.
Providing Patient Education and Support
In addition to making sure to secure admission to cannabis-based medicinal drugs, medicinal hashish pharmacies additionally play an essential role in patient schooling and assistance.
The use of medicinal hashish can be complicated, and sufferers frequently require steerage on proper dosing, management techniques, and capacity facet outcomes.
Medicinal hashish pharmacies function as a valuable aid for sufferers seeking education and aid regarding the usage of hashish-based medications.
These pharmacies have an essential function in ensuring that patients receive the necessary facts to safely and effectively manage their situation.
One of the principal areas where medicinal cannabis pharmacies offer help is in guiding sufferers on right dosing.
Unlike traditional medications with standardized dosages, hashish-primarily based medicinal drugs can vary in efficiency and attention.
Pharmacists in these specialized pharmacies can assist patients determine the best dosage based totally on their unique condition, clinical history, and personal reaction to the drugs.
This customized method guarantees that patients receive the optimal healing blessings without the threat of negative outcomes.
Furthermore, medicinal cannabis pharmacies provide sufferers with information on various administration strategies.
Cannabis-based total medications can be eaten up in more than one form, which includes oral tablets, oils, edibles, vaporizers, or topical applications.
Each approach has its very own set of benefits and issues, and pharmacists can teach sufferers on the maximum appropriate option for their wishes.
Collaboration with Healthcare Professionals
Medicinal hashish pharmacies work intently with healthcare specialists to make sure the seamless integration of cannabis remedy into patients’ universal treatment plans.
These pharmacies collaborate with doctors, nurses, and other healthcare carriers to gather crucial information about sufferers’ medical records, modern-day medications, and treatment desires.
They also provide schooling and steering to healthcare experts on the diverse types of hashish therapy to be had, along with different traces and transport techniques.
This collaboration permits for a complete approach to patient care, making sure that medicinal hashish is competently and successfully integrated into the general remedy plan.
Medicinal hashish pharmacies play a crucial position in helping sufferers get admission to and navigate the arena of cannabis therapy.
They offer customized consultations to patients, supporting them to recognize the capability blessings and risks of hashish use, in addition to the best dosage and administration strategies for their particular situation.
By operating carefully with healthcare specialists, these pharmacies can also help perceive potential drug interactions and contraindications, making sure that patients receive the most suitable and powerful remedy.
They can provide facts on potential side effects and help patients control any detrimental reactions.
In addition to working with healthcare experts, medicinal hashish pharmacies also collaborate with licensed producers and suppliers to make certain the best and safety of the goods they provide.
They adhere to strict policies and first-class control measures to make certain that sufferers acquire constant and reliable cannabis therapy.
Medicinal cannabis pharmacies play a critical position in affected person care by way of presenting safe and dependable access to hashish-primarily based medications.
These specialized pharmacies make sure the proper dispensation and administration of hashish products, teach patients on their use, and collaborate with healthcare specialists to optimize treatment outcomes


Call Us Today: 770--855-6396
Atlanta Hospice Care– Visiting Nurse Health System
Atlanta Hospice Care provides a wide range of support to meet your medical needs. Our interdisciplinary team includes physicians, nurses, nurse aides, physical therapists, occupational therapists, speech therapists, dietitians, social workers, chaplains, community liaisons, administrators, volunteers, and other ancillary staff.
We come together to provide the care you and your family need to achieve your individual goals of care.
Atlanta Hospice Care’s full continuum of care involves our close partnerships with hospitals, medical practices, long-term care facilities, home care providers, and many other services.
We are able to bring together comprehensive resources to meet your unique needs. We honor autonomy and strive to fulfill your own goals of care.
Call US Today!
What is Hospice Care?
Homecare, health care, curative care, palliative care, and hospice are confusing terms to a non-specialist.
Hospice Atlanta is happier to provide the best Hospice care in Georgia.
Calm. Peace. Support. Smile
We bring calm to your troubled life. Be it a kid, an old-aged person, we provide the best care.
When your loved one in pain is safe, you get peace of mind, and you can concentrate on your other important work.
We provide all kinds of support to a family who has a patient in Hospice Care.
After the patient is gone, we ensure the family gets the necessary emotional support to cross over the challenging phase of life. We work to bring back your old smile, and remember, your departed loved one wants you to be happy again.
When To Choose Hospice Care?
It’s a tough decision to make. When your physician decides curative care is not possible, choose hospice care. We recommend you choose hospice care the earliest rather than waiting for things to go out of hand.
OUR ATLANTA HOSPICE CARE SERVICES
We provide hospice services, which focus on comfort as the goal of care while maintaining dignity. Our staff include the following:
Our registered nurses help in reducing the pain and symptoms of the patient. They intuitively work as per the needs and are trained to handle any emergencies.
Our certified nurse aides help the patient in bathing, food preparation, personal care, and light household work.
Our team finds financial resources and handles your insurance issues. They provide you company and good counseling to overcome the traumatic experience.
We have clerics who take care of spiritual needs. They provide emotional support to the family and the patient in hospice care.
We have trained volunteers to take care of your pets and also to do your essential chores.
Our counselors provide you support and guidance for one year after the patient has gone away. We ensure to bring back your smile and help you lead a routine life.
Call US Today! 770-855-6396
Open For The Whole Year
Atlanta Hospice Care Is Available 365 days a year. Our Atlanta Hospice Care never sleeps; it stays awake to hear your call. Our team understands your need, and we are at your service whenever you need us.
Just like every other hospice care, we provide the four levels of care. The difference is we add more love and sincerity to our service.
Hospice Atlanta Offers:
“… knowing that MeSun allowed me to do all that I could for Mom in her last moments … has been a huge comfort.”
The Lee Family
” Our families were blessed by the knowledge that Mom was being treated and cared for in such a compassionate environment. We were always greeted with a kind smile and warm wishes.”


The challenges of health care reform for healthcare organizations can seem disconcerting as it impacts almost every system within an organization. The IN Group offers services to assist your organization in evaluating your current systems functionality and utilization to help you achieve regulatory compliance and improve your clinical, operational, and financial outcomes. Whether you are preparing for ICD-10 Migration or attesting for Meaningful Use (MU) Stage 1 or 2, The IN Group has the experience and expertise to help you achieve your goals.
The compliance date for implementation of ICD-10-CM/PCS coding system is October 1, 2015. Transitioning to ICD-10 is required by anyone covered by the Health Insurance Portability and Accountability Act (HIPAA) – this includes hospitals, doctors, and health insurance companies. The new ICD-10 coding system captures more specific information which in turn will help providers more accurately measure quality, cost, and patient outcomes. The IN Group has the experience and subject matter expertise to help with your ICD-10 Migration Services.
Meaningful Use (MU) is a complex initiative that impacts every system and process of your entire organization. The IN Group’s staff of professional consultants are well versed in the latest MU criteria, best practices, and CMS certification and reporting requirements. We will work with your organization to achieve your organizational goals.


Each ambulance is equipped to provide the highest level of pre-hospital and interfacility transport capability possible. We carry mechanical ventilators, IV pumps, cardiac monitors with 12-lead EKG, pacemaker and defibrillator functions as well as a full array of medications to handle any emergency. We also have specially designed and stocked kits just for our pediatric patients.
All of our staff members are fully trained in emergency care and each ambulance is assigned both a Paramedic and an Intermediate EMT. Our focus is to provide the best in quality emergency medical care and to maintain a positive relationship within the community. We are available anytime for your transport needs.


As well as assisting in the prevention of many common conditions relating to dermal and connective tissue health, Endermotherapie can effectively relieve a range of medical conditions, through a technologically advanced therapeutic procedure based on the philosophy of massage therapy. Developed by France’s LPG Systems, Endermotherapie employs the Cellu M6 Endermolab Médical – a safe, non-invasive and precisely calibrated and consistent massage treatment.
Consisting of a uniquely designed, motorised treatment head which stimulates both the skin and deeper connective tissue, the Cellu M6 Endermolab Médical significantly enhances blood, venous and lymphatic circulation, contributing to the reduction, alleviation or removal of conditions including:
- fibrosis, scleroderma
- inflammation, fibromyalgia
- neurological conditions affecting muscle tone, including stroke patients
- arthritic and rheumatologic condition
- chronic fatigue syndrome
- tendonitis, bursitis
- frozen shoulder
- oedema (swelling) including lymphoedema, fluid retention
- scarring from burns, grafts, surgeries etc; hypertrophic scarring
- stiffness, tired legs or muscular tension
- varicose veins/venous insufficiency.
- Treatment for connective tissue, targets scars, swelling, and lymphatic and venal circulatory problems.
- Treatment for osteomuscular therapy, targets stiff joints, muscle diseases, tendons, and ligaments.


Coated Silver – Ultimate Immune Defense
Silver is one of Earth’s most precious elements, a trace mineral found in the soil. For thousands of years silver has been valued for its beneficial health properties. We know silver is not an essential element for biological processes, however, when taken internally and topically in the correct form, silver acts as a potent mineral antibiotic that can neutralize viruses, fungus, yeast and mold, while supporting friendly bacteria which is critical for a healthy and robust gut microbiome. Standard conventional therapies are designed to kill certain pathogenic bacteria, yet at the same time they kill healthy bacteria, aka friendly flora. It is well known in the medical community that a healthy gut with healthy bacteria, equals a strong immune system.
Experience nature’s wisdom through the science of Cymbiotika.
Our coated silver was invented and perfected at Clarkson University laboratory by a world class PhD chemist with decades of experience in metal nanotechnology. There have been multiple university studies and government studies performed on the safety and the efficiency of coated silver. Silver Nanoparticle Technology.
Feel the power of the most advanced delivery system on earth.
Safe, side effect free, used for antimicrobial, anti-viral, and anti-fungal applications. For use while traveling in airplanes, or visits to places where viruses and bacteria are prone to recirculate. Can be used for water treatments or drinking bottles to neutralize bacteria. For use with rinses like Neti potting, tooth brushing or gargling. Can also be used in air humidifiers to treat and sanitize air, which is to be inhaled. Or to clean medical equipment such as CPAP machines.
What makes Cymbiotika Coated Silver superior to all other silver products available?
- INGREDIENTS YOU CAN TRUST - ZERO synthetics. Created with natural compounds directly from our earth.
- ADVANCED NANO-TECHNOLOGY - researched novel and safest colloidal silver to ingest.
- PROVEN TO WORK BY US GOVERNMENT & UNIVERSITIES.
- HIGHEST CONCENTRATION IN THE WORLD - Easy, Inexpensive to Dilute and Transport.
- SAFEST APPLICATION - Reliable defense, no clumping, no trapping inside the body and does not interact with biological structures.
- HIGHEST STABILITY - Practically Unlimited shelf life.
- GENTLE - Non Reactive, chemically inert- causing no damage to surrounding tissues.
- Produced in a GMP organic certified lab
- 3rd Party tested for purity
- 100% Non GMO and Vegan
- Packaged in a 5 ml glass miron bottle with coated UV Protection Technology


ACEs stands for “Adverse Childhood Experiences” and includes experiences like abuse, neglect, and household violence. We may have intuitively known that these kinds of experiences are not good for children. Why is understanding the impact important?
Research now shows us that the more ACEs that children experience, the more likely they are to suffer from both medical concerns like heart disease and diabetes, but also mental health and substance abuse later in life.
Experiencing many ACEs, as well as things like racism and community violence can cause toxic levels of stress. This can activate the body’s stress response system and can lead to negative impacts on both the body and brain.
We also know that we can reduce the effects of this stress through a range of interventions that can help, including mental health therapy, meditation, physical exercise, spending time in nature, and most importantly– making sure that children have supportive adults in their lives.
At Southeast Youth and Family Services, we focus on fostering strong, responsive relationships between children and their caregivers, and helping children and adults develop effective coping skills in order to help buffer them from stress and build resilience.
Interested in learning more? Watch this video below by Dr. Nadine Burke Harris.
Mary Malhoit is Clinical Director at Southeast Youth & Family Services.


Sex Therapy for Individuals with Sexual Performance Anxiety in the Vancouver, Wa – Portland Metro area
Performance Anxiety Sex Therapy
Sexual performance and anxiety about performance is a very common occurrence, happening to nearly everyone at some point in their lives. For some it might last only one or two times, for others it is an on going issue. It is important to understand that anxiety regarding sexual performance manifests itself in many different ways. For men, it often presents as erectile dysfunction, inability to keep an erection, premature ejaculation, or delayed ejaculation. For women it can present itself as inability to orgasm, or pain during sex. For both men and women it often is an underlying cause for decreased sexual desire.
Counseling can be very effective for the treatment of sexual anxiety performance. It can be beneficial both for the individual and the couple that wishes to improve their connection, and increase their sexual satisfaction. Healing takes place through understanding the sexual performance anxiety, while managing expectations and increasing connection
You can Heal from Sexual Performance Anxiety
For many it is scary or anxiety provoking to seek out counseling for what many consider a “personal” or “private” issue. But we are here to tell you there is hope! You can heal from anxiety and experience satisfying sexual relationships.
Sexual performance anxiety healing is possible! Although it may at times seem hopeless, it is important to remember that you are not alone. And for many their is healing and satisfaction in the end. Call now to set up an appointment or a free 15-minute phone consultation.
Benefits of Performance Anxiety Counseling Include:
Greater Connection with You and Your Significant Other
More Satisfying Sex
Better Management of Sexual Expectations


You might not be able to see it or feel it, but air pollution can harm your brain and stress the body. Air pollution is the largest environmental health risk in the world, responsible for millions of premature deaths every year.
Air pollution tends to pose the biggest risk to the very old, to the very young and to people already suffering from some chronic ailments. What types? Asthma and heart disease are two major conditions that put people at risk.
But scientists are learning that air pollution can pose serious risks to anyone. You don’t have to be old or sick. You don’t have to suck in horrible fumes or air so full of pollutants that you can see and taste them.
Cities have seen worsening air quality in part due to wildfires and rising temperatures, since heat is one component of ozone.


DID YOU KNOW?: HURRICANE SEASON (prescription medications)
Hurricane season is approaching, this section of our newsletter will help to make sure you are fully prepared in case of emergency. We have already spoke about the emergency kits and the Emergency and Evacuation Assistance Program (EEAP). This month’s topic of interest is refilling prescription medications before a hurricane.
When speaking about emergency kits we mentioned that it is important to keep your prescription medications in this kit so that they will be with you in case of an emergency. You should also keep in your kit a list of all of your medications. You should include: the name of the drug, the doctor who prescribed it, the amount needed to take and how often, and the local pharmacy where you refill this medication. In case of an emergency if you need assistance, this will be important to have so that your caregiver or yourself, has all of the necessary information to refill these medications. Additionally, it is recommended that you have enough medication to last for at least two weeks to be prepared for the worst-case scenario.
In order to be prepared with your prescriptions, once a storm is announced or close you should try to call your healthcare provider to get any necessary refills. In Florida the “Emergency Prescription Refill” law was passed allowing you to refill prescribed medications for 30 days during a disaster if there is a hurricane warning or an announced state of emergency. This helps to make sure that you are fully stocked up on your necessary medications. If you cannot reach your healthcare provider, do not panic! In addition to this, pharmacists are allowed to provide a 72-hour supply if an individual cannot reach their doctor to refill the medication for them. In times of disasters doctors are very busy so it is important to know that there are alternatives to make sure that you are supplied with the medications needed for your day-to-day life. You can access the full description of the Emergency Prescription Refill Law here.
Over the next several months, we will have a new tip for you in each one of our newsletters. Make sure to check back for more tips and preparations during hurricane season!


A mind requires a strong and healthy body to function properly. By maintaining a healthy fat to muscle ratio and staying active it is possible to help delay age-related illnesses and conditions that could negatively impact your quality of life.
By properly training your body with a combination of physical, dietary, and stress-minimizing techniques you will be able to reap results that help your mind and your body. Here are 10 simple reasons why physical exercise helps your mind and mental health.
1. Keeps the Brain Running in Peak Condition!
A well maintained cardiovascular system makes certain that your brain gets the blood it needs to keep functioning normally. Physical training strengthens your heart and arteries and helps keep you from getting foggy headed and other distressing problems. For the brain, in particular, sufficient blood flow can help remove metabolic byproducts and reduce the risk of stroke and related medical problems.
2. Exercise Leads to Better Blood Sugar Control and Improved Mental Health.
The brain utilizes the most energy out of all your organs every day, thus making it most susceptible to fluctuations in blood sugar levels. By helping keep your blood sugar under control through physical fitness you can make it easier for your brain to perform at peak efficiency. Uncontrolled blood sugar leads to weakened arteries and places you at a greater risk of developing dementia and related mental health illnesses.
Regular physical activity forces your muscles to utilize more glucose which reduces your need for insulin. It also helps reset the sensitivity to insulin that your body already has. This, in turn, can help reduce symptoms on the long run. You don’t have to run a marathon to see benefits. Normal day-to-day activities can bring many benefits in this regard.
3. Exercise Helps You Concentrate.
Regular exercise has a direct correlation to improved concentration on the short-term and helps prevent brain aging on the long-term, according to the Harvard Medical School. Any activity that increases blood flow works. Some fun activities include:
4. Reduces Risk of Energy Sapping Illnesses.
The immune system is normally a quiet partner in your day to day life. This changes when you become ill. A nasty bug can rob you of the ability to concentrate and participate in regular activities. Thankfully you can mitigate this risk through physical training.
Per MedlinePlus regular exercise can help promote immunity to certain illnesses. You don’t have to hit the gym and work out two hours a day to see the benefits. Just a healthy bit of exercise every couple of days will do wonders in helping stave off the common cold.
5. Helps You Sleep at Night.
There have been many studies that show regular exercise can help women dealing with chronic insomnia. There are many reasons why exercise may help with sleep:
- Reduces Anxiety.
- Helps Alleviate Moderate Depression.
- Burns Off Excess Energy.
Benefits can be obtained by going out on an enjoyable stroll around your neighborhood. This is one of the oldest insomnia tricks in the book for a reason. It works when other forms of sleep aids fail.
6. Helps Inspire Creatively and Inspiration.
According to a study highlighted in the Journal Frontiers in Human Neuroscience, those that regularly exercise outperform their sedentary peers on tests of creativity. Integrate mild to moderate exercise into your routine if you are having trouble getting past a mental block on your writing or other creative projects. It may be just what you need to get that spark of inspiration.
7. Helps You Socialize More.
Many forms of exercise are best done in group settings. When deciding which exercises you wish to include in your life bring in your friends and family. A shared passion for swimming may bring your family together for fun times at your local pool.
Socialization is often considered the key to a healthy mind. By regularly interacting with new people in a friendly setting you can properly stimulate your mind.
8. Improves Long-Term Memory.
A recent study published in Current Biology covers the potential for exercise to help with long-term memory formation and general learning. The study found that engaging in mild to moderate exercise after lessons helped students better recall the material covered later on.
When it comes to mental health a sharp memory is essential. By making exercise a part of your daily life you will be able to improve your ability to remember vital information.
9. Gives You a Mentally Stimulating Hobby.
There are few things people truly have control over in their lives. Work and living situations are often dictated by the community, local economy, and needs of the family. What we do in our precious free time is often one of the few ways we have of expressing true individuality. By choosing to engage in physical activities you find stimulating and fun you will be helping strengthen your mind alongside your body.
10. Helps Improve Your Self-Image.
How we view ourselves and our mental health are intrinsically linked. By engaging in regular physical activity it is possible to maintain a healthy body composition while ensuring proper mental function.
A healthy outlook starts with an understanding that health matters more than beauty standards. Don’t worry about weight or size as long as you eat healthy and are strong.
Help maintain your physical and mental health by training your body through a wide variety of exercises and lifestyle adjustments. By focusing on ways to improve your daily life through better habits and activities you will have amazing results.
Latest posts by Patrick Lenhoff (see all)
- 10 Reasons Why Training Your Body Is Crucial for Your Mental Health! - December 13, 2016


Health Insurance Health Insurance will protect you against losses occurred from illness or bodily injury. This coverage will aid you financially when purchasing medicine, visiting a doctor, visiting the emergency room, periods of hospitalization and other medical expenses. Policies differ in what they cover, the size of the deductible and/or co-payment, limits of coverage and options available for treatment to the policyholder. Often, this type of insurance is provided through an employer, but it can also be directly purchased by an individual. We can assist you with Individual (or Group) Health Insurance, Medicare, or Medicaid as well.


It is so important that life insurance advice or indeed any financial advice you require is provided by professionals and meets your exact needs. With this in mind Quoteline Direct have business links with Mottram Financial Services Ltd who are regulated by the Financial Conduct Authority. They are equipped to offer independent advice on all life, pension, and mortgage products.
Private Health Insurance
If you or a member of your family fall seriously ill you will want to take prompt action to get treatment. Whilst we know how good the NHS can be particularly in areas such as Accident & Emergency services with growing demands on its resources there can be long delays before treatment becomes available. Private Medical Insurance allows you to choose when and where you or your family receive treatment. It also speeds up the treatment process ensuring you get on the road to recovery quickly.
Permanent Health Insurance
This is a plan designed to give you a regular benefit if you suffer illness or injury limiting your ability to work and leading to a loss of earnings. Your benefit can replace lost earnings.
Term Life Insurance
Term life insurance plans pay a lump sum if the policyholder dies during a specified time period. They are designed so that family members won't suffer any financial hardship should the insured party die. Most policies have the option to include critical illness cover for an additional fee.
Critical Illness Insurance
Critical illness insurance plans pay the policyholder a lump should they be diagnosed with a critical illness. Illnesses covered vary from policy to policy, but commonly include: heart disease, strokes and cancer. Critical illness cover is designed as a financial safeguard for survivors of serious illness who haven't recovered sufficiently to return to work (not to be confused with medical insurance plans which cover the cost of treatment).
To find out more on any of the above insurances please phone Mottram Financial Services Ltd on 0161 710 3050.


As a leading provider of custom telehealth software, we assist medical organizations in providing uninterrupted medical service and improving care quality.
A range of custom and platform-based SaaS products and apps are available from Neetable for health systems and healthcare providers. Neetable's telemedicine solutions make remote patient management, consulting, instructing, and caregiving easier and more reliable.
Healthcare delivered through telemedicine has a number of advantages, such as easy access, lower costs, improved efficiency and effectiveness. Many organizations across the world have incorporated telemedicine apps into their IT strategy. The Neetable team of Telemedicine App Developers can assist you in developing a Telemedicine solution tailored to your specific needs.
The apps we develop are HIPAA-compliant and include features such as real-time video consultation, screen sharing, and secure storage of medical records.
Our cloud-based telemedicine software offers video-conferencing, remote patient assessment, and e-prescription management.
Healthcare organizations can maximize clinical productivity with our custom EHR software solutions.
In addition to mHealth apps, we also offer telemedicine apps, fitness tracking apps, hospital management apps, and other healthcare-related apps.
Our Remote Patient Monitoring Software enables both traditional care and virtual care via remote monitoring and real-time data.
Healthcare organizations can coordinate several medical programs using our HIPAA-compliant solutions.
Improve the efficiency of medical staff, provide uninterrupted care, and optimize administrative procedures. Among our telemedicine software development benefits are:
Doctors and patients can connect via video telemedicine, which reduces waiting time and clinical staff burden.
Health care providers can conduct appointments from their offices or homes using Telemedicine Software.
Patient can rest and avoid moving between different places with instant prescriptions and home treatment.
The chances of a last-minute cancellation are reduced thanks to instant video visits.
Patients and doctors can communicate more easily with Telemedicine Software by entering a video call with a single click.
Using screen sharing, doctors and patients can share treatment instructions or medical charts.
We comply with the technical standards and regulations prevalent in the healthcare industry, including HIPAA and GDPR.
To safeguard sensitive medical and financial information, we use comprehensive security measures.
We follow best practices of continuous integration/delivery, microservices architecture, and containerization to facilitate agility and portability.
Through our telehealth development services, traditional paper records are consolidated and shared with patients, physicians, and insurance providers.
With telemedicine software development expertise, we integrate accounting, payment, CRM, EMR, and mHealth applications.
Aside from developing telemedicine software, we provide 24/7 monitoring and troubleshooting.
A telemedicine software solution uses secure telecommunications tools to diagnose and treat patients remotely.
Telemedicine App Features:-
It depends on the type of software, its complexity, design, and integrations, as well as the rates of software developers. A telemedicine platform typically costs $25,000 to $150,000 if all costs are considered. The cost of each project should be determined by its functionality.
Over the years, we have served clients across multiple industries in various capacities, including end-to-end development, UI/UX design, and mobile app development. Here are some of the projects we have completed for clients from around the world.
Kred platform helps parents and teachers drive skill development and positive behavior in kids with their innovative mobile app.Read More
Phox Health allows health systems and specialty pharmacies to offer fast and affordable prescription deliveryRead More
Merck India launched the MBuddy platform to better engage and communicate with it's partners, dealers and distributors across the country.Read More
Have a project in mind for a web or mobile app? We would love to help you make it happen. No matter what your needs are, we offer you the best possible solution within your budget.


Welcome to our blog! Are you ready to discover what to expect at your next dental exam? Regular dental exams are an essential part of maintaining good oral health and preventing potential issues down the line. Whether it's been six months or a few years since your last visit, understanding the process can help ease any anxiety and ensure you get the most out of your appointment. So, let's dive in and explore what awaits you during your next dental exam!
Regular dental exams play a crucial role in maintaining optimal oral health. These appointments are not just about getting your teeth cleaned or having a quick check-up; they serve as essential preventive measures that can help detect and address potential issues before they become major problems.
During your dental exam, the dentist will thoroughly assess the condition of your teeth and gums. This includes checking for any signs of decay, gum disease, or other oral health concerns. They may also take X-rays to get a closer look at areas that aren't visible to the naked eye.
One of the key benefits of regular dental exams is early detection. By identifying issues in their initial stages, dentists can provide timely intervention and prevent further damage or complications. For example, catching a small cavity early on means it can be treated with a simple filling rather than needing more extensive treatment like root canal therapy.
Additionally, routine cleanings during these exams help remove plaque and tartar buildup from your teeth. Even with excellent oral hygiene habits at home, some areas may still be missed, leading to plaque accumulation over time. Professional cleaning helps eliminate these deposits and reduces the risk of developing cavities or gum disease.
Moreover, regular dental visits offer an opportunity for education and guidance on proper oral care techniques tailored specifically to you. Dentists and hygienists can provide valuable tips on brushing techniques and flossing methods and recommend suitable products based on your unique needs.
During your next dental exam, you can expect a variety of common treatments and procedures to ensure the health and well-being of your teeth and gums. These procedures are essential for maintaining good oral hygiene and preventing dental problems from worsening.
One of the first things your dentist will do is conduct a thorough examination of your mouth. This typically involves checking for any signs of tooth decay, gum disease, or other oral health issues. They may also take X-rays to get a closer look at the overall condition of your teeth and jawbone.
Next, your dentist will perform a professional cleaning known as scaling and polishing. This process involves using special tools to remove plaque buildup from both above and below the gumline. They will also polish away any surface stains on your teeth, leaving them looking clean and shiny.
If there are any cavities present, your dentist may need to fill them. This is done by removing the decayed portion of the tooth with a drill or laser and filling it with a composite resin material that matches the color of your natural teeth.
In some cases, additional treatments such as root canal therapy or extractions may be necessary. Your dentist will discuss these options with you if they are needed based on their findings during the exam.
Regular dental exams play an important role in maintaining optimal oral health. By undergoing these common treatments and procedures during each visit, you can keep your smile healthy and prevent more serious dental issues down the road. So don't forget to schedule that next appointment!
After your dental exam, it's important to take care of your oral health and follow any recommendations from your dentist. Here are some post-exam care tips and follow-up recommendations you can expect:
1. Maintain good oral hygiene: Brush twice a day with fluoride toothpaste and floss daily to remove plaque buildup. This will help prevent cavities, gum disease, and other dental issues.
2. Schedule regular cleanings: Your dentist may recommend scheduling regular professional cleanings every six months or as needed based on the condition of your teeth and gums. These cleanings help remove tartar buildup that cannot be removed by brushing alone.
3. Treat existing dental problems: If any dental issues were identified during the exam, such as cavities or gum disease, your dentist will provide treatment options for addressing these problems. It's important to promptly address these issues to prevent further damage to your oral health.
4. Discuss preventive measures: Your dentist may suggest additional preventive measures tailored to your specific needs. This could include applying sealants to protect vulnerable areas of the teeth or recommending specific mouthwashes or products for maintaining optimal oral health.
5. Follow-up appointments: Depending on the nature of any treatments recommended, you may need to schedule follow-up appointments with your dentist for procedures like fillings or extractions.
6. Seek specialized treatment if necessary: In some cases, further evaluation by a specialist may be recommended if more complex dental procedures are required, such as orthodontic treatment or oral surgery.
Remember that each individual's dental needs are unique, so it's essential to follow the personalized advice given by your dentist after the exam.
By taking proactive steps in caring for your teeth and following up on any necessary treatments or recommendations provided during a dental exam, you'll be well on track toward achieving optimal oral health!
So why wait? Schedule that next dental appointment now because prevention is always better than cure when it comes to your oral health!
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