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Living Well Program
February 20, 2019 @ 2:00 pm - 4:30 pm
Region 6 and Douglas County will be hosting the Living Well Program which is a series of 2.5 hour classes, held once a week for 6 weeks, that will help you learn ways to self-manage your health and take charge of your life. Anyone living with an ongoing health condition is welcome. You can also join any session and learn information to self-manage your health. Weekly on Wednesday’s from February 6th, 13th and 20th. Douglas County Health Center, 4102 Woolworth Ave, Omaha, NE 68105, Time —2 to 4:30 pm. Click here for flyer. Email—email@example.com, Call— 402-490-2700 or Register online— http://bit.ly/LivingwellNE


NAMI (National Alliance on Mental Illness) is the nation’s largest grassroots mental health organization dedicated to building better lives for millions of Americans affected by mental illness.
Our mission is to end the stigma of mental illness.
NAMI advocates for access to mental health services, treatment, support, and research and is committed to raise awareness and build hope.
NAMI Alaska is the statewide umbrella organization for Alaska's four local and regional NAMI Affiliates including NAMI Anchorage, NAMI Fairbanks,
NAMI Juneau and NAMI North Slope. As the state chapter, NAMI Alaska
has helped people affected by mental illness since 1984.
We envision a state where all people affected by mental illness live healthy, fulfilling lives supported by a caring, culturally sensitive community.
NAMI Hawaii & NAMI Alaska Joint Training Opportunities
Applications now being accepted!
Please email email@example.com for more information
Family Support Group Facilitator Training
January 15th & 16th on Zoom
Connection Recovery Support Group Facilitator Training
January 29th & 30th on Zoom
Qualifications to apply:
must be a family member or loved one of someone
with a mental health condition
must be 18 years of age & over
Must have attended a NAMI Alaska Family Support Group or Connection Support group to be eligible


The alternative therapies offered here are experimental and in no way meant to discourage you from undertaking conventional treatments for your condition, but hopefully will support you.
The information is provided for educational and informational purposes only, and is not intended to be a substitute for the diagnosis, treatment and advice of a qualified, licensed medical professional.
The information is provided to support your informed consent to any treatment program you may decide to undertake. The practitioners at Centro Emma are not doctors, and shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by the information or therapy provided.
No representation or warranties of any kind are made with regard to completeness or accuracy of the information. Quotations are used as ‘fair use’ to illustrate various points made. Quoted text may be subject to copyright owned by third parties.
The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of the creators of this site. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.


Don’t Get Burned! Protecting Yourself from Skin Cancer
by Ed H. Edwards, Lansing SCI Chapter Member
You have skin cancer!
Back in 2007 I visited a dermatologist for a vanity issue and after treatment he looked me over and took a biopsy from my shoulder.
A week later I received the dreaded call that squamous cell carcinoma was detected and should be removed ASAP. The detection was early and the successful removal required minimal stitches.
Since then I have researched skin cancer, had annual checkups and have had three other findings that were also successfully removed. I have not given up outdoor activities but have developed habits and purchased clothing to protect my skin from further damage.
The three types of skin cancer
Skin is an organ that covers and protects the rest of our body from heat, light, trauma, and infection. It helps regulate body temperature and stores water, fat, and vitamin D.
The outer layer termed epidermis is where skin cancer starts. The outer most layer of the epidermis is made up of squamous cells.
The next layer is termed basal cells. The deepest part of the epidermis contains melanocytes, which produce melanin and give skid its color.
Below the epidermis is the dermis which has the hair follicles and sweat glands.
Healthy skin cells grow, divide and replace themselves. When cells divide too rapidly and in an irregular manner a tumor begins to form. Benign tumors are not cancerous, do not spread, and seldom life threatening. Malignant tumors are cancerous, can invade tissues, and can spread to other parts of the body and form new tumors.
The most common kind of skin cancer is basal cell which is a slow growing tumor that rarely spreads. The next most common is squamous cell which also rarely spread however can invade deep into other tissues and can cause other problems if not detected early
Both basal and squamous are termed non-melanoma skin cancers and have a nearly 100% cure rate if detected early.
The third and most deadly form of skin cancer is melanoma. This is a serious cancer characterized by the uncontrolled growth of the pigment producing melanocytes cells. Melanoma’s can appear without warning or develop from a mole.
Causes of skin cancer.
Excessive exposure to ultraviolet sun rays (radiation) is the cause of skin cancer. People who live in areas that have high levels of UV radiation, such as the southern regions of the USA, have a higher chance than those of use that live in the northern in developing skin cancer. Worldwide the highest does of UV radiation and skin cancer occurs in Australia and Southern Africa!
Skin cancer can also be dependent on amount of exposure a person receives in a lifetime, in particular during the pre-teen years. In my case this was the 1950’s early 1960’s before skin cancer became a concern and being light completed I experienced many severe sun burns.
Skin cancer protection.
Develop habits and clothing choices that provide protection. Since my wake up call the following have worked for me.
SPF 30 or higher has become my aftershave choice regardless of the weather forecast and plan for the day. If an outside activity is planned a liberal amount of sunscreen is applied to any exposed skin and most clothing will have an SPF rating including long sleeved shirt, hat with ample brim and gloves. Yes Gloves! Hands are subject to skin cancer and once you get used to them the thin sun gloves developed for fishing work well and are comfortable.
Columbia and many other companies offer excellent sun protection garments that are great for hunting, fishing, and general outdoor use.
My hats of choice are Tilley which have become quite popular for safari wear since that is what Ivan Carter wears.
My final recommendation on clothing and I encourage you to take this recommendation seriously: buy a “buff”
For less than 30 bucks buy a garment that will protect your head and neck from sunburn, add a little warmth when needed, repels insects, and also works as a face mask! This is go to for nearly every hunting and fishing venture you are likely to take.
In closure protect yourself, have your skin checked by a dermatologist, and have a great time outdoors!


Video: Fly-Through Golisano Training Center
- Timeline: To open by the beginning of the 2019-20 academic year.
- Components planned: Indoor track, field, courts, and training facilities in a 125,000-square-foot building (estimated size)
- Provide modern facilities to promote the fitness and wellness of Nazareth students.
- Provide track and field facilities for intercollegiate and intramural athletics as well as practice facilities for other sports, such as soccer, lacrosse, and softball.
- Enable the College to partner with Special Olympics, which will use the Center for training and events.
- Create opportunities for the College to work with Special Olympics and the Golisano Foundation to promote the Healthy Communities effort to improve the health status of people with intellectual disabilities.
- Nazareth students can be involved in the Special Olympics partnership. Nazareth is the only Rochester‐based college to offer an array of professional health care programs that includes Nursing, Physical Therapy, Speech Therapy, Social Work, Creative Arts Therapy (Art and Music), and Occupational Therapy degrees, as well as pre‐medical and pre‐dental minors. The unique Interdisciplinary Specialty Program in Autism (I‐SPAN) program prepares professionals to work with individuals on the autism spectrum across the lifespan.
- Complements Nazareth's on‐campus clinics, where students work with community clients/patients under faculty supervision.
- Promotes interdisciplinary training of future health care and education professionals.
- For more: Press release announcing the project.
- See the latest construction posts.


Queensland Health delivers a range of public health services, in collaboration with key stakeholders, to help ensure the health of Queenslanders is protected. Public health services are delivered by Queensland Health’s 11 public health units, located across the state, with support from Queensland Health’s central office.
Queensland Health’s Water Unit, located in Brisbane, develops policy and legislation, and provides health risk and technical advice, on matters relating to drinking water, recycled water, water fluoridation, recreational waters, and water risk management in healthcare facilities. Queensland Health’s Water Unit also oversees Queensland’s wastewater surveillance program for SARS-CoV-2.
Queensland Health’s public health units are regulators of water fluoridation and co-regulators of drinking and recycled water and four of these public health units deliver the Safe and Healthy Drinking Water in Indigenous Local Government Areas Program in partnership with participating councils.


Liposonix®: “Custom Contouring™”
"1 treatment | 1 hour | 1 size smaller™"
Liposonix® is a non-surgical treatment that helps men and women take control and achieve a body shape that is more ideal for them. Developed for people who lead a healthy lifestyle by eating right and exercising, but still have “an inch to pinch” around their waist, Liposonix® is the non-invasive way to conveniently whittle down that last stubborn inch. Scientifically proven, the hour-long treatment leaves behind the desired slimmer, more contoured waistline. Those with more than one inch to lose will still benefit but may want more than one treatment.
The Liposonix® system is the go-to solution that is clinically proven to effectively get rid of that unwanted inch around the waist or those love handles, giving men and women an added boost of confidence in their shape. Unlike other non-invasive fat reduction treatments, Liposonix® is a custom contouring solution designed to selectively target and permanently destroy unwanted fat tissue around the waist.
By using advanced high-intensity focused ultrasound (HIFU) technology, Liposonix® destroys fat below the skin in one hour-long treatment. Over a period of 8-12 weeks, the body naturally processes and removes the fat tissue.
Features and Benefits Liposonix
• One hour-long treatment has the power to get tangible results without the hassle of repeat office visits, fitting into your busy lifestyle.
• Features Greenspring’s low-pain technique
• FDA-cleared non-invasive waist circumference reduction on both the abdomen and flanks, trimming the waistline by about one inch per treatment.
• A safe and non-surgical way to control where you lose, by custom contouring your abdomen, getting results where you want them most.
• Uses clinically proven, state-of-the-art high-intensity focused (HIFU) technology to remove fat below skin.
• Developed over a period of 10 years by leading scientists and ultrasound experts.
How Liposonix® Works
Liposonix® penetrates and destroys the fat found beneath the skin, using advanced high-intensity focused ultrasound (HIFU) technology to create a focal zone of heating, resulting in a dual tissue response: thermal destruction of targeted fat cells and contraction/thickening of subcutaneous collagen and tightening of elastin. A unique pattern delivery system within the treatment head delivers the energy in a controlled, consistent manner. Targeted fat cells are permanently destroyed without harming the skin, and the body naturally processes and removes the fat tissue over a period of 8 to 12 weeks.
A single treatment results in an average reduction of one dress or pant size (1 inch). Clinical studies showed an average waist circumference reduction of approximately 2.6 cm (1 inch) after a single Liposonix® treatment.
How is Liposonix® different from Coolsculpting (Zeltiq)?
• Liposonix® results are smooth; Coolsculpting often leaves lumpy results.
• Liposonix® generates heat to destroy fat. Coolsculping freezes fat.
• Liposonix® tightens the overlying skin. Coolsculpting does not tighten skin.
• Liposonix® actually sculpts the treated area. Coolsculpting does not sculpt; it destroys blocks of fat.
What is the Liposonix® system?
The Liposonix® system uses non-invasive, high-intensity focused ultrasound (HIFU) to get rid of fat on the body without surgery.
What are the typical results of the procedure?
Individual results and office visit time may vary among patients, but on average, a single treatment around the waist results in an average reduction of one pant or dress size (1 inch or 2.6 cm).
When will I see results?
Most patients see maximum results in 8 to 12 weeks. This is how long it takes for the body to naturally metabolize the destroyed fat tissue. The targeted fat cells are permanently destroyed, but surrounding fat cells can grow if a person overeats. The best way for patients to maintain their results is to stick with a healthy lifestyle.
Can I get a Liposonix® treatment instead of liposuction?
The Liposonix® treatment can help you lose one dress or pant size without surgery, but a single procedure may not produce the same dramatic fat reduction associated with surgical liposuction. Dr. Cadoux or his staff would be happy to discuss the different approaches with you during your free consultation.
Can I get a Liposonix® treatment if I’ve already had other procedures?
If you have had surgery or have scars in the treatment area, Liposonix® may still be right for you. Liposonix® is not used directly over scars but can be used adjacent to scars. We encourage you to make an appointment for a free consultation so we can discuss your specific situation.
Is the Liposonix® treatment safe?
The Liposonix® system has more than a decade of research and testing behind its development. The treatment has a well-defined safety profile.
Are there any side effects?
After treatment, you may experience temporary redness, bruising, some discomfort, and swelling. The skin over the treated area may be mildly sensitive for several weeks.
What does the Liposonix® treatment feel like?
During treatment, you may experience discomfort, pain, cold, prickling, tingling, or warmth. Oral pain medication is often used for the procedure. After treatment, you may have temporary redness, bruising, some discomfort and swelling.
How long does the treatment take?
Typically a Liposonix® treatment of the abdomen and flanks is completed in about one hour. This may vary depending on the treatment area and your specific needs.
Will this treatment leave saggy folds in my skin?
This is unlikely. The Liposonix® treatment actually tightens the skin and does not produce the saggy skin that you often find with surgical liposuction procedures or Coolsculpting treatments.
Will the treatment leave an uneven or lumpy looking result?
Unlike many liposuction procedures, the Liposonix® treatment produces smooth results due to its unique, advanced delivery technology. No cases of uneven or lumpy results have been reported.
What will I need to do after the Liposonix® treatment?
There are no special requirements. However, post-treatment care is at the discretion of your healthcare professional. Patients are informed they may resume regular activities right away. Patients are advised to maintain (if not improve) the same diet and exercise routine they observed before treatment – but they don’t need to change these things for the treatment to work.
Who are the potential candidates?
The Liposonix® treatment is for patients who want to reduce stubborn fat and who do not want to undergo surgery. Men as well as women can benefit from the treatment. The Liposonix® treatment is not a means of weight reduction or a replacement for a healthy lifestyle.
How can I find out if the Liposonix® treatment is right for me?
At your free consultation we can determine if the Liposonix® treatment is right for you. To learn more make an appointment with us for a free consultation.
*Individual results may vary from person to person.
Any specific claims or permanence length of results vary for each patient and are not guaranteed. Each treatment plan is designed for an individual patient’s needs, so depending on the area being treated and the condition of the skin, each patient may see different results.
Please call for a patient assessment to discuss your treatment plan and the results that can be achieved for you.
**Call Greenspring Medical Aesthetics for details.


Human beings are part of the earth's natural cycle of seasons. The seasonal changes effect our metabolism and sleep patterns. As we approach the summer months, the light levels increase. This changes the production of the hormone that makes us sleepy (melatonin). It might make us feel sleepy earlier in the evening and wake up earlier in the morning.
As winter approaches with reduced sunlight levels, we can become depleted in vitamin D levels which also affects the level of melatonin production. This will affect our sleep-wake cycle as well. In fact, chronic depletion of vitamin D can cause Seasonal Affective Disorder or SAD.
The seasons mess with our sleep patterns and temperature plays a very important role in the onset of sleep and our sleep patterns. A good night's sleep is the most important regenerative process we can give ourselves every day. We can eat a proper diet, work out regularly, drink lots of water and take really good care of yourself, but without good sleep, we do not feel very well in body or in mind. In fact, poor sleep has been linked to depression, being over-weight and reduced concentration according to healthline.com.
As our body prepares to get drowsy and sleep, our internal temperature drops slightly and stays lower until a few hours before wakeup. Research indicates that cooler room temperatures support the body's natural deep sleep cycle. This deep sleep temperature is also affected by our clothing and bedding. The opposite is also true. Hot and humid air makes it harder to sleep. Feeling hot and sticky is not only uncomfortable, but it also interferes with our body attaining and maintaining a deep sleep. Using lightweight and natural fiber bedding and pajamas can help with sleep through proper air circulation and the resulting lower temperature.
Organic bamboo bedsheets are not only eco-friendly, but they are also softer and more comfortable than cotton. With bamboo bedsheets, you will always stay cooler and more comfortable, no matter the season. They are more comfortable than other bedsheets because they are more breathable, easily allowing the passage of air and moisture through them. Bamboo bedding will not trap the excess heat under the covers. Your deep sleep patter will not be interrupted.
Bamboo bedsheets are also healthier because they are hypoallergenic. They do not allow any moisture build up and the resulting allergens. This is most important with your children who are more susceptible to allergens. Since long fibers are stretched the full length of the sheet, bamboo bedsheets are also more durable.
Choose better sleep and health. Choose bamboo bedsheets!


Chiropractic is a form of natural healthcare that helps to keep your spine healthy and aligned. When subluxations (misalignments) are present in the spine, pressure is put on nerves. When the misalignments are corrected through the chiropractic adjustment, everything goes back to functioning as it should. The most important part is that your nervous system, which controls every other body system-can work at 100%.
Providing Personalized Plans
The care New Hope Chiropractic provides is always customized to each patient. After your chiropractor performs a detailed history and exam, they will come up with a diagnosis and then construct an individually tailored treatment plan.
Being in Silicon Valley, where many people work long hours in front of a computer, we see many patients benefit tremendously through our treatments. However, the biggest contributing factor to patients getting the best results is consistency of treatments and actively engaging in their own recovery and care.
Our doctors will choose the techniques that will fit each patient best. The main methods we use are as follows:
- Diversified: After determining which vertebrae have lost their normal motion or position, a precise manual thrust is performed to free up “stuck” spinal joints.
- Gonstead: This full spine approach relies on X-rays and a heat-sensing instrument for a thorough evaluation and documented results.
- Thompson Drop Table: Thompson Terminal Point technique is a system of analysis and a special table that reduces the amount of energy needed to adjust your spine.
- Cox Flexion-Distraction: This is a gentle, non-force adjusting method that includes the use of a unique table. The movements of this table assist in the traction of the spine. The method opens up compressed spinal discs and reduces pressure on facet joints of the spine.
- Myofascial Release: We’ll locate tender areas where muscles and connective tissue are producing pain and restricted movement and gently release them.
- Activator Methods®: This technique uses the Activator Adjusting Instrument-a handheld spring-loaded tool that delivers a steady low-force, high-speed thrust. Because this approach is dramatically faster than manual adjustments, the body rarely tightens to resist the adjustment. As a result, your adjustment will be more comfortable and effective. The Activator is also helpful for adjusting elbows, wrists, knees and other joints of the body.
- Extremities: While many health problems can be traced to the spine, wrists, elbows, shoulders, knees other joints of the body can be helped.
We help patients with all types of problems including:
There are certain health conditions we enjoy helping. We enjoy helping because it’s not only challenging but because it’s so gratifying to see results after traditional methods are unsuccessful.
We’ve had great success in treating patients with back pain. We have been able to locate the root cause of the problem and help patients maintain the health of the spine.
At our chiropractic office we have many patients who have been relieved of their nerve and sciatic pain. It’s always a great joy to see patients’ relief when they no longer live day to day with nerve pain and numbness.
We have treated many patients who sustained injuries and trauma in motor vehicle accidents. We have been very effective in helping patients manage their pain and make a strong recovery.
We have helped countless number of athletes at our office get back on their feet after a sports injury, so they can continue to do what they love to do. We also identify injury-prone areas that may cause problems later, and help them to protect and strengthen those areas.
The number of sessions depends on your medical history and the severity of your condition. After a few appointments, we can let you know how you’re improving and provide an estimate of how long your care will take.
Will I be given exercises as part of my care plan?
Yes, we will provide you with various exercises to help with range of motion and the particular condition you came in with.
Are there other services you will recommend to complement my chiropractic care?
Yes, massage, physiotherapy and custom orthotics all work in conjunction with chiropractic care.
Do you take insurance?
Yes, we accept most insurance plans and will verify your insurance coverage, when you contact your office.
I don't have insurance; do you offer a way to make my care affordable?
We do have a discounted rate for patients who do not have insurance.
What are some of the common things that people come to you for?
As we’re in Silicon Valley, we see many engineers who are in pain from sitting in front of the computer all day long. Sciatica and help for auto accident injuries are two other common reasons why patients see us.
If you can't help me will you refer me elsewhere?
Yes, although we can help most people who come to see us, there will be times when someone else is better suited to your particular case. In those instances, we have a network of doctors we can refer you to.
Book Your Consultation Today
Contact us to book your appointment today! We look forward to helping you achieve a healthier version of you.
CONTACT US »


A world first Australian development has seen the successful transplant of a sternum and rib cage created by 3D printing.
Australian company, Anatomics teamed with CSIRO to develop the innovative medical device which was used on a 54 year old Spanish cancer patient.
Senior CSIRO Research Scientist, Dr Robert Wilson said they were approached to build the 3D metallic sternum and praises the design by Anamotics.
“The innovation comes from [the] new type of implant, the way the fixing was done, it wasn’t just done with drilling a hole and putting in screws and so on,” he said.
“It was a world first for all those reasons, the surgical guide plate, the unique design, the unique clamping, as well as it being 3D printed which was CSIRO’s role.”
Dr Wilson said 3D printing will continue to develop drastically into the future and options such as regrowing organs are in development.
“What we are doing at the moment, we are building something from a scan, such as the sternum which can sit there as an implant, and that’s going to be around for a number of years,” he said.
“The other stuff [regrowing organs] is largely in development- the way in which a salamander regenerates its organs, if it loses a limb it can re-grow it, understanding those things and then making those organs to regrow is something that is next generation.”
CEO of Anatomics Andrew Batty said although titanium implants have been used previously, current designs do not consider issues of long term fixation.
“Flat and plate implants rely on screws for rigid fixation that may come loose over time- this can increase the risk of complications and the possibility of reoperation,” he said.
“From this, we were able to design an implant with a rigid sternal core and semi- flexible titanium rods to act as prosthetic ribs attached to the sternum.”
The patient was discharged from hospital 12 days after surgery, showing stable signs of recovery.


There is a way to fast without going hungry but still achieve the same health and weight-loss effects, leading Australian nutritionist Donna Aston has revealed.
Known as nutritional fasting, the game-changing diet enables you to eat nutritious foods while “fasting” from any foods that have a significant impact on insulin levels.
It enables you to remain nourished, but at the same time promotes visceral fat loss because it reduces the body’s reliance on glucose – meaning the body turns to its fat stores for fuel.
Insulin resistance is at the heart of gaining weight. Following a nutritional fasting diet effectively reduces insulin resistance, which can also mitigate type 2 diabetes symptoms and relieve inflammation.
Nutritional fasting can also reduce blood pressure and cholesterol and improve liver function. It improves on other fasting diets, such as intermittent fasting or water/juice diets, by doing away with long periods of hunger or having to remember what hour or phase of the cycle you are in.
And nutritional fasting is more effective than “monotonously counting calories” as it focuses on the science behind the metabolic impact of foods, and how each affects your body’s microbiome and hormones.
Aston says, just like we need breaks from the routine of our day-to-day lives to relax and recharge, our bodies need time out from the “constant churn and metabolic stress of the digestive process”.
“Nutritional fasting is nothing to fear, although it does terrify people who associate fasting with hunger pains and starvation,” Aston says. “It’s a different pathway to access stored fat more readily, especially visceral fat around the organs, and mobilise it or get it working better for you as energy.
“At the heart of this process is reducing the body’s reliance on glucose by lowering insulin levels.
“Rather than enforcing long periods without food, nutritional fasting selects foods for their low impact on insulin levels, allowing you to consume optimal nourishment while reaping the benefits of fasting.
“Meal timing and obeying your circadian rhythm also plays a critical role in this process.”
Aston, who is also a best-selling health and fitness author, has designed a “nutritional fasting” method as part of her ground-breaking AstonRX program. She says Western diets which are high in refined carbohydrates make us “totally reliant” on glucose for energy. Coupled with a lack of exercise, it can be a recipe for poor health.
But, she says, when we eat “a diverse range of vegetables and good quality protein”, we switch the balance away from glucose and “the body starts looking to the fat stores for the purpose they were deposited – fuel”.
“One of the main ways to initiate this switch is to incorporate nutritional fasting into your life,” Aston says. “That’s when you start to see the body functioning much better and weight starts to shed as a welcome bonus.
“The highs and lows of glucose dependence disappear, and the painful ache of hunger subsides because your body is always calling on the right tank for fuel.”
It is part of Aston’s revolutionary online program which is turning weight-loss on its head by taking the focus off counting calories and instead using science. AstonRX.com is individually tailored to improve metabolic function and gut health with what she calls the “lovely” side effect of rapid fat loss.
Aston, who has previously worked privately with a host of celebrity and business clients, describes the program as “the instruction manual for our body that we never got”.
Aston says the benefits of nutritional fasting are many – with the scientific data to prove it.
Nutritional fasting gives cells a chance to repair, reduces insulin resistance and inflammation, promotes fat loss and improved liver function, reduces blood pressure and cholesterol, and removes waste material from our cells.
“You also lower the risk of being diagnosed with type 2 diabetes or completely reversing the disease progression by allowing your body the opportunity to fast,” Aston says.
“Once your body is working as it should, which only takes a few days to reset, you welcome the opportunity to let your body take a breather.”
Find out more at: https://astonrx.com/


Frostbite and Hypothermia
Frostbite is a severe reaction to cold exposure that can permanently damage its victims. A loss of feeling and a white or pale appearance in fingers, toes, or nose and ear lobes are symptoms of frostbite.
Hypothermia is a condition brought on when the body temperature drops to less than 90 degrees Fahrenheit. Symptoms of hypothermia include uncontrollable shivering, slow speech, memory lapses, frequent stumbling, drowsiness, and exhaustion.
If frostbite or hypothermia is suspected, begin warming the person slowly and seek immediate medical assistance. Warm the person’s trunk first. Use your own body heat to help. Arms and legs should be warmed last because stimulation of the limbs can drive cold blood toward the heart and lead to heart failure.
Put person in dry clothing and wrap their entire body in a blanket.
Never give a frostbite or hypothermia victim something with caffeine in it (like coffee or tea) or alcohol. Caffeine, a stimulant, can cause the heart to beat faster and hasten the effects the cold has on the body. Alcohol, a depressant, can slow the heart and also hasten the ill effects of cold body temperatures.


When dentists and other health professionals require legal advice, they turn to Dr. Gary Srebrolow because of the unique medical-dental perspective he brings to his dental law practice. As a health law lawyer, Gary understands what it is like to be on the “front lines” of providing health care, as he was a practising dentist for many years before he became a lawyer. Gary is also the Chair of the Health Law Group.
Gary is a well-rounded insurance defence litigator as well. Insurance companies rely on him because of his attention to detail, expertise and good results in defending many other professionals in malpractice or errors and omission claims.
Dental Law - Regulatory (RCDSO) Matters:
Gary’s knowledge of dentistry gives him an advantage in terms of understanding the strengths and weaknesses of a dental College case and what is needed to obtain a favourable result.
Dentist clients have retained Gary for the following professional regulatory matters:
- Defence of College (RCDSO) dental complaints and Registrar’s investigations
- Representation at Discipline Hearings
- Defence of Fitness to Practice investigations;
- Representation in Registration/Certification matters
- Insurance company billing audits and investigations
- Preventive action to avoid legal problems (i.e. dental complaint or dental malpractice lawsuit)
- Appeal of Dental Certification Exams (NDEB and RCDC)
Dental Law – Dental Practice legal advice:
Dentists are business people too and they turn to Gary for legal help when their partnership/cost share arrangement/dental associateship comes to an untimely end.
Gary provides legal advice for the following dental business matters:
- Litigation/Arbitration for partner, cost share and associate break-ups
- Dental purchase and sale disputes and litigation
- Drafting of agreements (partnership, associate and cost-sharing)
- Professional corporation formation
- Employment issues/litigation
Health Law - Other Health Professionals – Regulatory Matters and Malpractice Defence
Gary has also successfully represented numerous other health professionals in professional regulation matters (i.e. complaints, investigations, registration appeals, exam appeals, privacy matters, etc.) including the following:
- Physicians and Nurses
- Dental Hygienists and Denture Therapists
- Chiropractors, Physiotherapists and Massage Therapists
- Naturopaths and Dietitians
- Psychotherapists, Psychologists and Social Workers
Gary has also successfully defended health professionals and health care clinics in defending medical and other healthcare malpractice claims. Clients rely on Gary because he understands scientific and complex medical issues.
Legal Opinions for Specialized Health Care Ventures
Gary also provides legal advice and opinions for health care professionals and entrepreneurs interested in establishing innovative and specialized health care ventures, including executive medical clinics, cosmetic medical centres, “private” surgical centres, mobile medical centres, dialysis clinics and diagnostic imaging centres. He also represents patients who wish to appeal denials by OHIP for reimbursement for out of country medical care costs.
Insurance Defence Lawyer
Gary’s practice also involves insurance defence. Insurers have turned to Gary to defend engineers, police officers, governmental agencies, security guards, architects, designers and contractors in litigation claims. Clients appreciate Gary’s scientific background and analytical approach in defending these types of claims.


Al-Mahra, The Saudi Development and Reconstruction Program for Yemen (SDRPY) inaugurated today the Operations and Intensive Care Center in Al-Mahra Governorate, Yemen, which will address the governorate’s need for health services for chronic and urgent cases, and to facilitate the access of patients in the governorate and its surroundings to high-quality and efficient medical care.
The opening was attended by Yemeni Minister of Health and Population Dr. Qassem Buhaibah, Governor of Al-Mahra Mohammad Ali Yasser, and a number of concerned health officials.
The Yemeni Minister of Health said that opening of the Operations and Intensive Care Center in Al-Ghaydah Hospital will be of great benefit to the citizens of Al-Mahra and the neighboring residential areas, commending the Kingdom of Saudi Arabia's constant and generous support through the SDRPY. "We in the health sector consider the Kingdom of Saudi Arabia as the first supporter of the health sector", he added.
The new Operations and Intensive Care Center of Al-Ghaydah Hospital in Al-Mahra has an area of 1,000 square meters and equipped with 134 medical devices.
It is noteworthy that the SDRPY works to improve services in various vital sectors in Yemen, the most important of which are education, health, transportation, water, agriculture and fisheries, capacity building of government institutions, and energy. So far, the SDRPY has implemented more than 198 projects and initiatives across Yemen.
Source: Saudi Press Agency


It is always sad to hear about someone who has been given the news they have prostate cancer, and having experienced this myself, I fully understand what they must be thinking. But in the case of a man I heard about recently whose cancer is much more advanced than mine was, I can only wonder if he had been screened earlier would his condition be much improved.
There has been some debate on how effective early diagnosis is, but at the very least, it gives men who have been diagnosed with the disease, the opportunity to discuss with their oncologist the likelihood of it being the less harmful or more aggressive form of cancer.
This was my position 18 years ago, and 16 years after opting for surgery, I’m very thankful that I was screened early, enabling me to make a decision on which course of treatment to take. I tell how this came about in my book (along with a collection of Irish short stories) https://williamlongbooks.co.uk/books/an-unexpected-diagnosis/
There are a number of websites offering information on prostate cancer. One USA site which covers a lot of the issues is https://prostatecancerfree.org/
Another excellent site is the Macmillan Cancer Support at https://www.macmillan.org.uk/
A previous blog on the subject: https://williamlongbooks.co.uk/prostate-screening/


EDUCATION: Master of Philosophy | Yale University
My participation in the 2010 Summer Undergraduate Internship Program at the University of Pennsylvania served as a bridge between the painful childhood experience of losing my grandmother to breast cancer and my dream of pursuing a career in biomedical research. I spent the first 18 years of my education in Nigeria. During those years, I was groomed towards becoming a medical doctor and knew very little about biomedical research. However, guidance from mentors during the internship and experience in other research laboratories helped me better understand the important contribution of basic research to the field of medicine. This further strengthened my resolve to pursue a career in biomedical research. I am currently a PhD candidate in Experimental Pathology, with a focus on cancer research at the Yale School of Medicine.
At Yale, my research involves the rapidly emerging field of tumor immunology.
Specifically, I am part of a research team working on a paradigm shift wherein the immune system of a cancer patient will be trained to kill tumor cells as efficiently as it would kill, for example, an influenza virus. This is a novel approach to fight cancer because it tackles the two main conundrums of cancer therapy. The first is the toxicity and collateral damage that happens to a patient’s healthy cells as a result of chemotherapy treatment. The second is the issue of relapse commonly observed in cancer patients following an appreciable response to therapy. I am very excited about this new approach to cancer therapy because patients that do respond have durable, long-lasting response. My PhD work is focused on identifying patients that are likely to respond and understand why some tumors may be intrinsically resistant to this new class of therapies.
I have received several awards including the prestigious 2011 City University of New York (CUNY) Salk scholarship, which recognizes students that are likely to make a significant contribution to the field of medicine. In 2012, I won a $120,000 grant from the National Science Foundation (NSF) that supported 3 years of my research. In 2015, I was awarded a 2-year pre-doctoral fellowship from the National Cancer Institute, which will support the last phase of my studies. I have also received several scholarships at Yale including the Gruber and Annie Le Fellowships. I authored two peer-reviewed scientific publications from my research as an undergraduate student at the City College of New York (CCNY) and as a graduate student at Yale.
My PhD training has demonstrated the importance of integrating the practice of clinical medicine with biomedical research; they go hand in hand and you cannot do one without the other. For instance, discoveries from research in our lab have led to clinical trials investigating novel drugs that can delay relapse in cancer patients. This is the type of collaborative environment that I would love to see in Nigeria.
I am passionate about affecting a growth in basic and biomedical research as well as an improved collaboration between scientists and clinicians in Nigeria. I am committed to being a vigorous and thought-stimulating mentor and educator. I have a goal of providing young students from and within Africa with the confidence, craft and framework to formulate thought-provoking questions and in the process develop the next generation of scientists equipped with the intellectual support they need to be successful. While pursuing my Bachelor’s degree in New York, I pioneered one-on-one weekend tutoring sessions for middle and high school students at my church, where I prepared students for the mathematics and science regents examination. I ensured the sustainability of my efforts in this area by mentoring the next generation of tutors before leaving New York for graduate studies in New Haven. I remain committed to community service in New Haven by volunteering with the non-profit organization New Haven Reads, which fosters reading and learning in children within the community who may not have access to needed educational resources. For two consecutive years since 2014, I have worked with a team from the telecommunication company, MTN Nigeria and other non-governmental organizations to mentor secondary school students in Nigeria on career, leadership and responsible citizenship via teleconferences. In addition to this, I am currently working with a non-profit organization in Nigeria to provide primary school children with book bags, and stationery as well as equip local libraries with books generously donated by New Haven Reads.
Furthermore, I envision improvement in the state of biomedical research in Nigeria through collaborations between research institutions in the US and Nigeria. This project is still at its nascent phase but I have assembled a team of physicians and scientists at Yale and currently working on identifying the right partnerships in Nigeria. Our goal is to foster the exchange of ideas and resources through an internship program wherein interns are selected from a pool of young faculty members, residents or medical students from Universities across Nigeria.


What is Keratosis Pilaris?
According to skin care expert, René Serbon, Keratosis Pilaris (commonly referred to as KP) is a keratolytic skin disorder.
Most often seen on the outer upper arms, but can occur on the thighs and cheeks, and less frequently on the forearms and upper back. The condition presents as numerous rough follicular spots that can be skin colored, red, or brown.
The bumps generally don’t hurt or itch. The transition of vellus hair to terminal hair may be an aggravating factor to why this condition often develops in teenage year indicative of a hormonal trigger such as androgen.
Vellus hair, twisted into a spiky keratolytic plug, emerge from the dilated opening of the pilosebaceous duct, can become discolored with pigment or inflammation or both.
In layman's terms - KP is that red, bumpy skin that is annoying at best and is often referred to as, "chicken skin."
At What Age Does KP Appear?
KP is also most evident during teenage years, however; it can be present in babies and persist into adulthood usually disappearing by age 30. It can be particularly prevalent in those who are overweight.
My youngest son has had KP on his arms since birth. Anyone who has ever touched his arms, always remarks on the bumps.
Is KP Genetic?
When I was in my teens and first realized that my skin was not like my friends, I began to notice my mom's skin was exactly the same. And some of her siblings also had this bumpy skin.
Now a mom myself, I have come to understand that KP is familial. My son's have it, as well as atopic dermatitis and eczema.
Serbon explained to me, "There is a genetic predisposition. In individuals with a history of eczema, atopic dermatitis or ichthyosis a genetic filaggrin gene deficiency might be present."
She also told me, "People with a very fair skin and red hair, e.g. Celtic background are also prone." And this makes sense. While we don't have red hair, both their father and myself are Irish (my mom's side of the family is Irish as well.)
Can You Get Keratosis Pilaris on Your Face?
While the bumps are commonly on your upper arms, thighs, and buttocks, it can also present on your face, although it is not as common.
What Are the Symptoms of KP?
As described above, the symptoms largely surround the presentation of numerous small rough bumps on the skin, is typically dry, and can occur in patches. The biggest complaint of those who have KP is the appearance of their skin.
Although, the majority of the medical literature describe sufferers of KP as symptom-free, others support that itching can occur and, less commonly, redness and swelling can be a potential problem. Especially if you are not proactively exfoliating and moisturizing your skin regularly.
Note, that there are times of the year or certain climates that can cause KP to worsen (ie: in weather that promotes dryness it can worsen, in weather that promotes moisture it tends to subdue). KP is not associated with pain or progression of symptoms (ref: Keratosis pilaris, 2).
Should one suspect that they have KP, but see an uncomfortable worsening or progression of symptoms, be sure to consult your physician to determine if there is a need to see a dermatologist or if the doctor feels that any of the associated skin conditions that may co-occur with KP are present.
“Keratosis pilaris is often described in association with other dry skin conditions such as ichthyosis vulgaris, xerosis, and, less commonly, with atopic dermatitis, including conditions of asthma and allergies” (ref: Alai, 1).
Are There Times of the Year When KP is More Prominent?
In the winter months or times of low humidity there is fast trans epidermal water loss (TEWL), Keratosis pilaris tends to be more severe.
Does KP Ever Go Away?
Dr. Hannah Sivak, PhD Founder of Skin Actives Scientifis, says yes. "As we age, the skin gets thinner and KP goes away." Serbon agrees, stating that it persists into adulthood and usually disappears by age 30.
At 45, my KP has yet to disappear, although it is not nearly as bad as it was in my teens and twenties.
But what can those of us do until it actually resolves itself decades from when it started?
Keratosis Pilaris Treatment
First and foremost, Serbon recommends reducing sun exposure to reduce keratinization.
Enzyme treatments, lotions that contain lactic acid or ammonium lactate and daily use of vitamin A in creams or lotions help to reduce KP, according to Serbon.
For those who have KP on their face, Dr. Sivak recommends products with ingredients such as alpha hydroxy acids, salicylic acid (also called "beta hydroxy"), and vitamin A.
There are surgical treatments that can be done to treat KP, although it's not something I will address in this article.
At home therapies are not a cure, however they can help to reduce KP flare ups and will help to minimize the appearance of it. These are otherwise known as home remedies or over the counter treatments.
Physical and Chemical Exfoliation
To smoothe out skin and help to "unplug" the keratin build up in the hair follicle, you need to exfoliate a few times per week.
For Face: Skin Actives Alpha-Beta Exfoliant Solution: Chemical is not a bad word here, as alpha and beta hydroxy acids exfoliate skin. This is a great way to to keep follicles (and pores) on your face, exfoliated of build up. I don't have KP on my face personally, but I use this exfoliant to keep blackheads on my nose and chin at bay.
For Body: A Girl's Gotta Spa! Energizing Citrus Salt Scrub: Manually exfoliate and smoothe your arms and legs by massaging affected areas with Dead Sea Salt. You also get the added bonus of hydration from sunflower and safflower seed oils.
Creams to Exfoliate
Creams containing alpha hydroxy acid, lactic acid, salicylic acid or urea help loosen and remove dead skin cells.
For Face: Paula's Choice Skin Perfecting 8% AHA Lotion Exfoliant: With 8% glycolic acid mixed with plant-soothing botanicals, skin is exfoliated without scrubbing and nourished at the same time.
For Body: AmLactin Lotion: This lotion has lactic acid in it, so it both exfoliates and hydrates skin.
Lotions to Keep Skin Hydrated
After removing the build-up of dead skin cells from the hair follicles, it's important to keep skin moisturized at all times, as it is the lack of moisture that creates the dry skin that lends to the cycle of build up.
It's especially important to be dilligent with this two-step process if you live in a dry climate and during seasonal dryness (like Fall and Winter.)
For Face: heritage & terre Prickly Pear Seed Oil: While not a lotion, this serum nourishes like a dream. 2-3 drops of this cold-pressed Moroccan cactus oil is all it takes to keep skin hydrated because it is very high in linoleic acid.
For Body: A Girl's Gotta Spa! Energizing Citrus Body Lotion: Olive oil, shea butter and cocoa butter create a trifecta of hydration (and pairs perfectly with the body scrub.) Olive oil is an emollient and has fatty acids (oleic, palmitic, and linoleic) that work wonderfully on the skin. Shea and Cocoa Butter are both humectants and emollients. Your skin will never be left feeling dry.
Sylveco Birch Moisturizing Body Balm - This lotion contains grapeseed oil (an emollient), aloe, Vitamin E and betulin from the bark of birch trees. It's both soothing and hydrating.
Sidenote: I used this lotion from Sylveco on my teen son, who has atopic dermatitis on his elbows, with amazing results - stay tuned for that review!
kosmatology Goody-Goody Grapefruit Lotion Bar: If you've been reading this blog since its inception in 2005, it all began with a lotion bar. This one from kosmatology comes in a handy twist-up tube with ingredients like shea butter, coconut oil, and olive oil in Candelilla wax.
All of the above won't prevent or make this skin condition go away. It will only improve the appearance and help you to manage it better.
If moisturizing and other self-care measures don't help, your doctor may prescribe medicated creams.
Things to Avoid if You Have KP
- Hot water, whether via a long bath or shower. Warm water is best.
- Exfoliants that are rough on the skin, like body scrubs that contain walnut shells or apricot kernels.
- Completely drying skin when getting out of the shower. Leaving skin slightly damp and then applying your lotion works best.
- Tight clothes - the friction can make things worse.
- Prolonged sun exposure - and always wear broad spectrum sunscreen regardless.
This article is in no way meant to diagnose and treat a skin condition. Speak to your dr., who will know your whole health history.
- Alai A., MD, FAAD. “Keratosis Pilaris Treatment and Management.” emedicine.
- “Keratosis pilaris.” WebMD.
- René Serbon, Skin Expert.
- Dr. Hannah Sivak, PhD Founder of Skin Actives Scientifis.
Co-written with Courtney Smith, BSN.


Name: Vincent Chan
Medical Title/Credentials: MD - Pulmonary & Critical Care Medicine
Case Western Reserve University - Medical School
Harbor UCLA Medical Center - Internal Medicine Residency
Cedars-Sinai Medical Center - Pulmonary & Critical Care Fellowship
Favorite Hobbies: Graphic design & Trying new restaurants
Why did you choose this profession? When I was a medical student, I knew I wanted to care for acutely ill patients with a holistic approach. I thought this meant having a deep understanding of patient physiology across multiple disciplines. At the same time, I was nervous about being in the Intensive Care Unit and having to make medical decisions that could rapidly impact life and death.
As I started my intern year in 2009, I was thrown into the H1N1 pandemic, and I soon realized that in addition to diagnosing and treating complex medical issues, caring for these individuals also meant treating patients and their loved ones with compassion and open communication, whether it’s early in their hospital course or nearing their end of life. I got over my fear of the Intensive Care Unit and chose to pursue a career in Pulmonary and Critical Care Medicine.
Biggest Inspiration: My father inspired me to pursue medicine. I have also had wonderful mentors through each stage of my training who helped shape me into the physician I am today.
Current Passion Project: Outside of the hospital, I have been designing enamel pins for healthcare professionals. In June of 2020, I produced my first pin, which was funded by my institution and given to our residents, nurses, respiratory therapists, and pharmacists for their hard work and dedication fighting the SARS-CoV-2 pandemic. Since then, I have opened a small business, VINPIN, where I sell enamel pins for healthcare workers and donate the proceeds to charity.
Within the hospital, I have been developing an ultrasound curriculum aimed at Internal Medicine residents, Hospitalists, and Nurse Practitioners. My goal with this curriculum is to empower bedside clinicians to make targeted clinical decisions with point of care ultrasonography, which will hopefully reduce hospital days and improve patient outcomes.
Fun Fact: I have two cats
Do you have any advice for others interested in entering your field? Medicine can be a difficult field to succeed in, but if there is anything I have learned throughout my training and career, it is that the best doctors are not the ones with the best grades or the highest scores. They are the ones who believe in the work they do and truly advocate for the patients they care for.
Any other piece of advice, motivational quote, or message you would like to share? Fortune is nothing more than loving what you do. - Jason Mraz


A Beautiful Me
A Beautiful Me® is the plastic, cosmetic, weight loss and reconstructive surgery program from J. L. Prado Surgical Center, designed to help you keep looking amazing and feeling great about yourself.
The program was originally founded by Dr. Juan Luis Prado in 1985.
He was one of the most important Plastic, Aesthetic and Reconstructive Surgeons of his time, setting new standards in quality results and patient care. His great work and dedication helped patients achieve beautiful and amazing results.
His legacy is now being followed by his family.
At A Beautiful Me®, we believe that with time, people often have a desire to look for something that makes them feel better. That desire is often related to transforming one’s appearance, which can sometimes be achieved with a new diet, enrolling yourself in a gym, or getting a cosmetic surgery procedure done.
At A Beautiful Me®, we know that the decision to undergo plastic surgery is not usually taken lightly. We know that for those of you that are in the decision-making process, there are often concerns about the short and long term effects of any type of procedure.
That is why we offer experienced, highly trained personnel and the commitment of personal attention, always provided by your patient coordinator who will guide you throughout your whole experience, not only answering your questions and clearing your doubts, but helping you feel like family.
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WHAT TO EXPECT COMING TO ABM
If you have already made the decision to have plastic surgery, we would like you to consider the following factors:
- When someone is self-conscious about their appearance or a specific part of their body, they may tend to “hide” or be less outgoing. This is common, and unfortunately, it can hold a person back in life.
- When people feel good about the way they look, they are more willing to take risks, try new things and take control of their lives in new ways.
- A cosmetic procedure gives you a renewed sense of control and confidence.
- It is common for patients to report a boost in confidence after a procedure. They feel good and they look good. This confidence often gives them the motivation they need to set new goals for themselves, to be more outgoing and to feel more comfortable in their own skin.
It is important for our patients to understand the reason why they want to have a cosmetic procedure, that way they can set realistic goals and expectations, understanding that while a procedure may improve their quality of life, it isn’t going to “fix” all of their problems.
To keep you looking and feeling great, to always help you strive to achieve that perfect vision of yourself.
Dr. Juan Pablo Cervantes, MD
Dr. Cervantes is a plastic surgeon, specialized in plastic, aesthetic and reconstructive surgery.
He speaks fluent Spanish and English and has enjoyed a successful, distinguished career to date. Dr. Cervantes has a medical degree from the Faculty of medicine, Autonomous University of Baja California, and a degree in Plastic and Aesthetic Surgery from the National University of Mexico.
He has held the positions of Chief Resident of General Surgery and Chief Resident of Plastic and Reconstructive Surgery at Hospital General.
Certification of the International Society of Bariatric Plastic Surgeons
Dr. Jackeline Aragon, MD
Dr. Aragon is a plastic surgeon specializing in cosmetic and reconstructive surgery.
She speaks fluent Spanish and English and has enjoyed a successful career, winning prestigious awards such as the National Award for Surgery in Mexico.
Dr Aragon has a Medical degree from Universidad Nacional Autónoma de México (UNAM) and has held the position of Chief Resident of General Surgery at Hospital General Dr. Manuel Gea Gonzalez, as well as having completed a third-year Residency in Plastic, Aesthetic and Reconstructive Surgery at Hospital Central Sur.
Certification of the International Society of Bariatric Plastic Surgeons
International Society of Aesthetic Plastic Surgery (ISAPS)
Both doctors are members of the prestigious International Society of Aesthetic Plastic Surgery. This is the world's leading professional body for board-certified aesthetic plastic surgeons.
Founded in 1970, ISAPS membership includes over 2,400 of the world's best known and respected reconstructive and aesthetic plastic surgeons in 94 countries on every continent reflecting the true international mission of the organization. The ISAPS charter was signed at the United Nations.
ISAPS requires that all members also maintain active membership in the national society of plastic surgery in the country where they practice.
To be considered for membership, they must be sponsored by two active or life ISAPS members and must adhere to a rigorous review process, which includes a seven-year practice history beyond graduation from medical school.
American Society of Plastic and Reconstructive surgery (ASAPS)
Members of the American Society of Plastic Surgeons; it is the largest plastic surgery specialty organization in the world. Founded in 1931, the Society represents 94% of all board-certified plastic surgeons in the U.S., and more than a thousand plastic surgeons worldwide, making ASPS a global institution and leading authority on cosmetic and reconstructive plastic surgery.
The mission of ASPS is to advance quality care to plastic surgery patients by encouraging high standards of training, ethics, physician practice and research in plastic surgery. The Society is a strong advocate for patient safety and requires its members to operate in accredited surgical facilities that have passed rigorous external review of equipment and staffing.
ALL-INCLUSIVE PACKAGES INCLUDES:
- All medical, surgical and physician Fees
- One night at hotel prior surgery
- One night at surgical center
- 7 days at the recovery house
- LAB works and medication administered on site
- Anesthesiologist consultation
- Pain management consultation
- Compression garments
- Preoperative cardiovascular evaluation by cardiologist
- Implants if needed
- Transportation from SD Airport - Tijuana - Local - Return to SD Airport.
- Post Medical Package
- Full case management services
For a limited time only, we have released the following All Inclusive packages that have been created for patients that want to have a change in their journey through life.
BREAST AUGMENTATION + LIPOSCULPTURE
Breast implants are designed to increase the volume of the breasts.
The breasts will still retain their original shape and positions, making a better-looking silhouette.
With liposculpture we will contour the body by giving definition to the areas that are needed by leaving or removing fat in a non-homogeneous manner.
FACE LIFT + BLEPHAROPLASTY
Clinically known as rhytidectomy, is a procedure used to reduce the appearance of facial wrinkles and other telltale signs of aging, with the goal of improving the overall appearance of the face and jaw.
Also, called an eye lift, reduces bagginess from the lower eyelids and removes excess skin from the upper eyelids.
This surgery is usually done for cosmetic reasons. It's also an effective way to improve sight in older people whose sagging upper eyelids get in the way of their vision
Botulinum Toxin, It’s a purified protein that relaxes the muscles that cause fine lines and wrinkles. When does it start acting: 3 to 7 days. How long does it last?: 4 to 6 months. How it's applied: 3 to 5 injections per area
Price US $350.00 / 3 AREAS US $290.00 / 2 AREAS US $180.00 / 1 AREA
Replacing the volume lost under the skin and hydrates the skin giving better skin quality. When does it start acting: Immediately. How long does it last?: 6 to 12 months. How it is applied: Injectables according area to treat
Price US $350 / SYRINGE
CHEMICAL PEELING / LACTIC ACID
Increased firmness, thickness, clinical improvement in skin smoothness and in the appearance of lines and wrinkles. When does it start acting: After sessions . How long does it last?: Months
Price US $100.00 / 1st SESSION
Aftercare for all procedures: No direct sun exposure, no exercise, do not massage area.*Prices may vary without prior notice.
ABM IN-HOUSE FINANCING
Because we want to help you on your new journey, ABM has opened a new way for you to finance your procedure. Once you set your surgery date, you can start making payments towards your surgery. If you would like to know more information on our In-house finance please ask your patient coordinator.
Use the form below to inquire about any of our procedures, costs or benefits. Or call us now!
WHERE TO FIND US
- Erasmo Castellanos #1874-204,
Zona Rio Tijuana, B.C. México 22010
- Lizette Prado
- (619) 240 87 51
- Toll free 1 (800) 888 05 13


Nkamba L. Mathematical model to assess vaccination and effective contact rate impact in the spread of tuberculosis (2019)
Abstract: Tuberculosis is a serious problem of public health in several countries. Tuberculosis (TB) is an infectious disease caused by the bacillus Mycobacterium tuberculosis. Adults are principally attacked Vaccination and treatment of TB patients are the common control strategies. The long and binding treatment of tuberculosis at least 6 to 8 months for the new cases, the partial immunity given by bacillus Calmette-Guerin (BCG) vaccine (vaccine for tuberculosis disease), the loss of immunity after a few years doing that strategies of tuberculosis control via vaccination and treatment of infectious are not sufficient to eradicate tuberculosis. In this work, we assess the impact of AIDS in the spread of tuberculosis via a deterministic epidemic model (S Svih, E LI) (Susceptible; AIDS patient; early latent; late latent; Infectious). Using Lyapunov-Lasalle methods, we analyze the stability of epidemic system (S, Svih, E, L, I) around the equilibriums (disease free and endemic equilibrium). The global asymptotic stability of the unique endemic equilibrium whenever R0>1 is proved, where R0 is the reproduction number. We prove also that when R0<1, tuberculosis can be eradicated. Numerical simulations are conducted to approve analytic results and that AIDS has a great contribution in the spread of tuberculosis via influence of prevalence rate and treatment of AIDS patients.


'Cancer Nanotechnology: Design of Multimodal Gold Nanoparticle-based Chemotherapeutics' by Pouria Rafati
Clinically available cancer therapies are restricted to radiation, chemotherapy, and surgery, all often resulting in damage to healthy tissues and causing the risk of cancer recurrence. Nanotechnology-based chemotherapeutics offer targeted therapies, selective treatments, along with a personalised medicine approach. They involve synthetic nanoparticles specifically conjugated with chemotherapy drugs, which can ultimately lead to improved distribution in biological fluids, increased systemic circulation times, protection from degradation by cellular components, and reduced systemic toxicities.
Specifically, gold nanoparticles represent an excellent choice for anticancer applications due to their biocompatibility, tunable optical properties, and advanced surface functionalisation. Currently, nanoparticle design for anticancer applications is focused around the design and development of novel multimodal and multifunctional, biocompatible nanoparticles for use in cancer therapy and cancer diagnostics. These particles provide an opportunity to reduce common side-effects of traditional chemotherapy drugs and enable optimal dose delivery to the targeted tissues.This interdisciplinary PhD project is focused on the design and synthesis of novel functional gold nanoparticles and high-throughput evaluation of the in vitro response on a range of cancer cell lines. Moreover, this study will investigate the complex mechanisms of cellular uptake of these nanoparticles designed as drug delivery vehicles. Thus, the project has the potential to contribute to the development of state-of-the-art nanoparticle-based cancer treatment strategies.


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Mayor Lavelle presented members of the National Alliance of Mental Illness of Orange County (NAMI) with a proclamation for Mental Health Awareness Month at the May 15th Board of Alderman meeting.
MENTAL HEALTH AWARENESS MONTH
WHEREAS, since 1949, May has officially been observed as Mental Health Awareness Month across the United States; and
WHEREAS, one in four adults experience mental illness in a given year, including depression, bipolar disorder, schizophrenia, and PTSD; and
WHEREAS, the National Alliance on Mental Illness (NAMI) is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness; and
WHEREAS, NAMI offers education programs to ensure that thousands of families, individuals and educators get the support and information they need; and
WHEREAS, NAMI also shapes national public policy for people with mental illness and their families, and provides volunteer leaders with necessary tools, resources and skills; and
WHEREAS, NAMI has worked to secure better funding for research, and to ensure that mental illness is treated equally to physical illness in insurance plans; and
WHEREAS, to learn more, find support, and/or get involved with NAMI , visit their website at www.nami.org or call their hotline: 800-950-NAMI(6264); and
WHEREAS, Mental Health Awareness Month is an opportunity to increase public understanding of the importance of mental health, and to promote identification and treatment of mental illness;
WHEREAS, Carrboro is fortunate to have mental health providers in our community, such as Club Nova, that support persons by focusing on their strengths and potential, and address their needs by providing a holistic, caring environment designed to promote rehabilitation and reintegration into the community.
NOW, THEREFORE, BE IT RESOLVED, that I, Lydia E. Lavelle, on behalf of the Town of Carrboro do hereby proclaim, May 2018 as “Carrboro Mental Health Awareness Month.” I urge all residents of Carrboro to consider how they might support friends, family members, and community members suffering from mental health challenges in the coming year.
This the 15th day of May, 2018
Mayor Lydia E. Lavelle


2015 and 2016
Paper of the Year 2015 and 2016
In recognition of the high standard of papers submitted to the Scandinavian Journal of Primary Health Care, the editorial board in collaboration with the Nordic Congress of General Practice announced the two winners of the Paper of the Year Award 2015 and 2016 at the opening ceremony at the Nordic Congress for General Practice 2015 in Reykjavik, Iceland in June 2017. Both winners were rewarded participation free of charge to the Nordic Congress in Reykjavik, and were given a specific time slot at one of the congress sessions to present the Paper and the research it constitutes.
2015: Marijke Talsma, Kristina Bengtsson Boström & Anna-Lena Östberg
‘This is a cross-sectional questionnaire study with 177 GPs and GP trainees. It showed that despite mandatory reporting, 20% of all physicians had at some point suspected but not reported child abuse. The main reasons for non-reporting were uncertainty about the suspicion and use of alternative strategies; for instance, referral to other health care providers or follow-up of the family by the treating physician. The authors concluded that the communication and cooperation between GPs and child protective services needs to be improved and there is also a need for continued education and guidelines.
Both referees and the panel thought it is important to bring up the topic of underreporting of child abuse in primary health care. The approach of the paper was relevant and results useful for GPs.’
2016: Kristine Heitmann, Hans Christian Svendsen, Ingvild Sporsheim & Lone Holst
‘This is a qualitative focus group study. Focus group discussions were conducted both with pregnant women and with GPs. The study identified attitudes among GPs and pregnant women that may act as obstacles to appropriate care for women with nausea and vomiting in pregnancy. The pregnant women and the GPs seemed to talk at cross-purposes; GPs’ normalization of the symptoms made the women feel that their distress due to nausea and vomiting was trivialized by the GPs. The results indicated that pregnant women with nausea and vomiting requiring medical treatment probably need comprehensive and reassuring information about treatment options before considering using any medicines.
The panel thought this is an example of a well designed and conducted study about conflicting views and experiences. Results are relevant for clinical practice with a potential for change.’


I have alway been in love with coaching and physical activity. I started coaching gymnastics in 1999 right here in CFBB before it was CFBB. I continued to coach gymnastics until I went to graduate school for physical therapy where I harnessed my love for coaching into my physical therapy practice. I completed my graduate school education in Scotland at Robert Gordon University where I received my master’s in physiotherapy. After completing my graduate education and working for several fast-paced, mill clinics, I knew I wanted to offer a more personalized approach to treating patients, one where the patient’s health and wellbeing are the center of focus.
In early 2020, I decided to open up my own practice and needed a location. I knew CFBB would be the right place because of their passion for helping people get fit, stay healthy and live long active lives. Thankfully they had a space for me to get started. As a PT I strive to make each session individualized for the patient, no one person is like another and therefore their care shouldn’t be either. I strive to educate patients not only on their clinical diagnosis, but also the benefits of exercise, sleep, nutrition (this is general, global advice, I leave the specifics to the professionals in this area), and how this can help your progress in physical therapy and prevent future injury. I strive to let the patient know that their diagnosis and pain doesn’t have to define them and their activity, you don’t have to stop doing the things you love!
A little more about me: I enjoy coaching some classes in the gym, exercising including CrossFit, running, yoga, snowboarding and chasing my kids around. All of my freetime is family time. I have 2 kids (Henry and Ramona), a dog (Harlan), and a husband (they may or may not be listed in any particular order). Physical therapy and exercising are passions of mine and I am so grateful to have the opportunity to share this with others.


Please save the date for the Toronto Health Libraries Association Annual General Meeting and Dinner!
When: Tuesday April 9th, 2019 at 5:30pm
Tickets and further information for this event will be available soon
This year we are pleased to welcome as our keynote speaker, Shelley Wall, AOCAD, MScBMC, PhD. Dr. Wall is a medical illustrator, and holds a position as faculty mentor with the Collaborative Graduate Program in Women’s Health at the University of Toronto. She is also a member of the Coalition for Research in Women’s Health at the Women’s College Research Institute. Her areas of focus in research include, medical illustration, promoting health literacy and the use of plain language in medicine, and using the visual narrative as a part of health communication. Dr Wall also co-organized the July 2018 conference, Comics & Medicine: Navigating the Margins, held at the University of Toronto.


Profender is the first-ever, topical dewormer used to treat and control intestinal parasites in cats, such as hookworms, tapeworms and roundworms. Profender is easy to use, safe and effective, usually works in a single-dose capacity.
Profender works by using the time-tested active ingredient praziquantel and a unique compound called emodepside to eradicate intestinal parasites. Once Profender encounters your cat's skin, it rapidly enters the bloodstream and travels to the intestines, controlling and eliminating unwanted parasites.
- Apply only once to your pet's skin and use the entire contents for one application.
- Twist cap off the appropriate tube of Profender based on your cat's weight and part your pet's hair at the base of the neck until your cat's skin is visible (be sure your cat's skin is dry).
- Place the tip of the tube on the exposed skin and squeeze entire contents directly onto your cat's skin. Lift tube away from the skin before releasing pressure on the tube.
|1.1 - 5.5 lbs
|0.5 - 2.5 kg
|5.5 - 11 lbs
|2.5 - 5.0 kg
|11 - 17.6 lbs
|5.0 - 8.0 kg
Not for use on kittens under 8 weeks old or those under 1.1 lbs. and safe use in breeding, pregnant, or lactating pets has not been determined. Use with caution in sick or debilitated cats. Keep out of reach of children, and to prevent accidental ingestion of the product, children should not come in contact with the application site for 24 hours while the product is being absorbed. Pregnant women or women who may become pregnant should avoid direct contact with, or wear disposable gloves when applying this product.
: Bayer Animal Health


Human Papillomavirus (HPV) is a viral infection that is the main cause of cervical cancer. There are more than 100 HPV viruses, 40 of which are transmitted through sexual contact and can affect the genitals, mouth, and throat. According to the Centers for Disease Control and Prevention (CDC), HPV is the most common sexually transmitted infection that affects men and women.
HPV can be transmitted through anal, oral, or vaginal intercourse with an infected person. However, this virus can also be spread through contact from the skin to the skin. Usually, people infected with this virus do not show any symptoms, so transmission will be very easy to occur. Therefore, early prevention and examination is needed to find out whether or not the HPV virus is in your body, especially for those of you who are sexually active who you can consult at Yishun clinic
Infection caused by HPV in addition to cervical cancer
HPV virus infections can cause several health problems. The infection that commonly occurs is cervical cancer. But it turns out that HPV can cause various other health problems that also need special attention. Among the diseases caused by HPV are:
1. Genital warts
Genital warts are one of the HPV infections in the form of lumps, which can be large but can also be small in size so that it is difficult to see with the naked eye. Genital warts can appear in units or even in groups. If described, group warts look like a small cauliflower or may only look flat and white.
In women, genital warts appear around the anus or in the vulva, vagina or cervix. Whereas in men, genital warts can occur on the outside of the penis, in the scrotum, or around the anus.
Usually, genital warts are accompanied by itching, irritation, and may bleed if scratched. When symptoms develop, infections usually occur 2 to 3 months ago. However, not infrequently the first symptoms appear after years of infection. Both men and women are generally unaware of the existence of this disease until they check their complaints to GP in Yishun
2. Anal cancer
Nearly 80% of anal cancers are found in people over 60 years. Before the age of 35 years, anal cancer is more common in men. Frequent anal intercourse has the potential to trigger the development of anal cancer because it increases the risk of transmission of HPV infection to the anus.
Patients with weak immune systems tend to get this cancer. The most common symptom of anal cancer is bleeding. In addition, itching in the anus can also mark this disease. Other signs are pain or pressure in the anal area, lumps near the anus, changes in bowel movements, and the presence of fluid that does not usually pass through the anus.
3. Penile cancer
Penile cancer begins in the skin cells of the penis and extends to the inside. This cancer includes rarely found. Although rare, this cancer can be treated if found at an early stage. Experts estimate that uncircumcised people are more likely to be at risk of this cancer.
Cancer cell growth can occur if there is a liquid trapped at the tip of the penis and not cleaned. In addition, several studies suggest that penile cancer occurs due to infection with certain HPV viruses.
This type of cancer is more common in men over the age of 60, smokers, and those who have a weak immune system. The following are the symptoms that usually occur in penile cancer:
However, not all men with signs above have penile cancer. This can also occur due to an allergic reaction. Even so, it is important to check the health of your penis if unusual symptoms appear.
4. Vaginal cancer
Vaginal cancer is a rare case, just like penile cancer. Vaginal cancer most often occurs in cells lining the surface of your vagina, which is often referred to as the birth canal. In the early stages, this cancer does not show any symptoms. However, over time can cause signs and symptoms such as:
5. Cancer of the oropharynx
According to the Cancer Treatment Centers of America, HPV causes throat cancer, especially oropharyngeal cancer. Oropharyngeal cancer is cancer that attacks the back of the throat, including the base of the tongue and tonsils. Generally, this type of cancer is more common in men than in women.
You can get quality treatment with a Doctor in Yishun, consult immediately


Colorado Springs Dentist | Dental Professionals in Colorado Springs Area
Colorado Springs Dentistry offers a wide range of oral solutions and treatments to address all of our individuals' oral health demands. Our website includes info on the following products: Dentist, Cosmetic Dentist, Family Dentist, General Dentist, Emergency Dentist, Dental Implants, Teeth Whitening, Veneers, Dentures, Dental Crowns and also extra.
Top Dentists in Colorado Springs Area.
We are devoted to supplying quality healthcare to households found in the Colorado Springs location as well as reward people of every ages. We supply thorough remedies for our individuals' dental health needs.
Thinking in the value of listening to our clients, we make the effort to really recognize everyone's requirements, goals, and lifestyle. By understanding our clients' goals we can give services that will boost their health while transforming their smile into something brilliant and also lovely.
We pride ourselves on supplying customized top-quality dental treatment tailored to fit your own distinct circumstances. When its time for your dental treatment, you can be positive that your treatment will be accomplished with the gentle strategy and also pleasant way the dental professionals and team at Colorado Family Dental is known for.
Our oral treatment services consist of:
General Family Dentistry
TMD Therapy (Jaw Pain).
Dealing with Patients Of All Ages.
We enjoy treating people of any ages consisting of children at our Colorado Springs dental office, and also we provide a complete menu of dental care solutions in one location, from general dental appointments to complete smile recovery with dental implants. We additionally provide oral treatment for sleep apnea and also snoring as well as CEREC one-visit dental crowns - now you could go residence with a lovely porcelain tooth-colored crown instead of a short-term saving you time as well as an extra see to the dental professional.
Healthy Smiles to Last a Lifetime.
We love helping enhance our people lives, one great smile each time. We desire you to have a healthy and balanced mouth and a beautiful smile of which you could be proud. You owe it to yourself as well as your family members to uncover why a lot of others have actually more info relied on Anderson Family Dental for their very own dental treatment.


Pediatric DENTIST IN Liberty Lake
Choosing the right dentist is an important choice to make. Dr. Evans and his staff are trained on the latest dental treatments & technologies...
How Old Should My Child Be?
Experts agree - your child's first dental visit should be scheduled around their first birthday. This provides your child an opportunity to get to know and become comfortable with the doctor and staff.
Your Child's Dental Health is Important
The most common chronic childhood disease in America is tooth decay. Many studies have been conducted on the importance of starting children early with good dental hygiene.
Liberty Lake Pediatric DentistAs a Spokane area pediatric dental office, we strive to meet the unique needs of children. Our children's dental programs include being committed to family-centered oral health for infants, children, adolescents and special needs patients.
Our dentist and staff maintain the highest standards in pediatric dental and oral care. We specialize in providing outstanding dental service for infants, children, adolescents and young adults. Our goal is to establish great oral health habits and a program of preventive dental care early in your child's life.
Our friendly staff of professionals prides itself on making kids feel comfortable within the office setting. We strive to create an environment that encourages preventive care from infancy through adolescence, that is kid friendly, facilitates communication with families, respects privacy, encourages affection and promotes great oral health. Early, regular visits to the pediatric dentist will build a trust that will help young children prepare for a lifetime of good check-ups.
Start your children's dental program with us or simply search our KiDDS Dental website for further information! If you have any questions or concerns regarding your children's teeth and over all oral health, please do not hesitate to visit with our knowledgeable pediatric dental staff. We will provide you with a wealth of information about your child's growth and development. With awareness comes better preventative care. Your kids teeth and oral health are very important to us. Visit our pediatric dentist office today in Liberty Lake, conveniently located between Spokane and Coeur d'Alene.
KiDDS Dental patients and their smiles are our most important asset, and we are committed to develop long-lasting, trusting relationships with all of our patients, and meeting all of your children's dental needs.
Your referrals are welcome and appreciated. We would love to help all children in the greater Spokane area!
We look forward to seeing you and your kids!
|Mon||8:00 AM to 4:00 PM|
|Tue||8:00 AM to 5:00 PM|
|Wed||11:00 AM to 6:00 PM|
|Thu||7:00 AM to 1:00 PM|
Emergency services provided 24 hours a day, seven days a week for existing patients. Call our office for recorded information on how to contact our doctor on call. 509-891-7070
NEWS & EVENTS


At Mississippi Dermatology Associates, we strive to glorify God and to provide the best care for each patient’s medical and cosmetic needs involving the skin. Our medical staff includes Dr. Beau Burrow, a board certified dermatologists, two physician assistants, and one nurse practitioner. Our providers offer years of combined experience treating any and all skin care concerns. We treat medical skin conditions as well and offer a wide range of cosmetic services including BOTOX®.
Mississippi Dermatology Founder,
Dr. Bill Burrow
While Dr. Bill is not seeing patients in the clinic, he continues to serve the practice as a consultant.
Dr. William H. Burrow, II, founded Mississippi Dermatology Associates in 1977. Known in the clinic as Dr. Bill, he moved to Greenville, MS with his family when he was in high school. Dr. Bill received his undergraduate degree in Chemistry from Vanderbilt University. He then went to Mississippi State University where he studied zoology. Dr. Bill completed medical school and an internship at the University of Mississippi School of Medicine. He moved to Birmingham, Alabama to complete a residency in Dermatology at the University of Alabama School of Medicine in Birmingham.
Dr. Bill is board certified by the American Academy of Dermatology. He is active with the following professional organizations: American Academy of Dermatology, Mississippi Dermatology Society, and Jackson Dermatology Society.
Dr. Bill is married to his high school sweetheart, LaFon. They live in Madison, Mississippi. Dr. Bill is an active member at Riverwood Bible Church. When he’s not in the clinic, Dr. Bill enjoys golfing, spending time with family, and cooking.
Dr. Beau Burrow
Dr. William H. Burrow, III (Dr. Beau) joined his father at Mississippi Dermatology Associates in 2000. Dr. Beau was born in Greenville, Mississippi. Following in his father’s footsteps, he completed his undergraduate studies at Vanderbilt University majoring in Mathematics. He completed medical school at the Univeristy of Mississippi School of medicine. Dr. Beau completed his dermatology residency at the University of Alabama School of Medicine in Birmingham and completed his Mohs surgery fellowship with Dr. Gary Monheit. While Dr. Beau specializes in treating skin cancer utilizing the Mohs surgical procedure, he also treats all skin conditions.
Dr. Beau is board certified by the American Academy of Dermatology. He is an active member of the following professional organizations: American Academy of Dermatology, American College of Mohs Surgeons, Mississippi Dermatology Society, and Jackson Dermatology Society.
Dr. Beau and his wife Christy live in Jackson, Mississippi. When he’s not in the clinic, Dr. Beau enjoys spending time with his wife and three children, hunting, and participating in short term medical missions.
Catherine D. Diaz, PA-C
Catherine Diaz is a nationally board certified Physician Assistant. Originally from Sugar Land, Texas, she frequently traveled to Mississippi as a child to visit her mother’s extended family and developed a great love for Mississippi. Catherine attended Mississippi State University, where she earned her Bachelor of Science in biological engineering. During her time at MSU, she was a Roadrunner and a member of the Phi Mu sorority. She then went on to attend Mississippi College to complete her Master of Science in Physician Assistant Studies.
Catherine loves getting to know her patients and developing a personal relationship with them. She is passionate about providing quality care to her patients and educating them on skincare. Catherine is a member of the Academy of Physician Assistants, Society of Dermatology Physician Assistants, and the Mississippi Academy of Physician Assistants.
Catherine and her husband, Stephen, live in Clinton with their two rescue animals, Ella and Ollie. Stephen is a Biloxi native and works as a civil engineer for the Mississippi Department of Transportation. In her spare time, Catherine enjoys cheering for Mississippi State, traveling and visiting family and friends.
Jenna Haberman Ainsworth, PA-C
Jenna is a nationally board certified Physician Assistant. She earned her bachelor’s degree from University of Minnesota in biology and received her Masters of Medical Science as a Physician Assistant from Midwestern University in Arizona. Jenna has practiced with Mississippi Dermatology Associates since 2016.
Jenna is a compassionate dermatology specialist proficient in addressing medical dermatologic concerns for patients of all ages from acne, warts, psoriasis and eczema to hair loss and skin cancer detection and treatment. She also enjoys cosmetic dermatology.
Jenna is a member of the American Academy of Physician Assistants, Society of Dermatology Physician Assistants, and the Mississippi Academy of Physician Assistants. Jenna is also a clinical preceptor and guest lecturer for Mississippi College Physician Assistant program. Jenna was recently recognized by Hometown Rankin Magazine as one of the top 5 Physician Assistants in Rankin County.
In her spare time, Jenna enjoys spending time with her husband, Hunter, and their foster children.
Christina Perkins, FNP-C
Christina Perkins received her Bachelor of Science in Nursing at Mississippi University for Women and her Master of Science in Nursing with honors from the University of Mississippi Medical Center. She is a board certified nurse practitioner specialized in dermatology surgery, aesthetic, BOTOX®, and general dermatology. Christina believes in developing strong relationships with her patients to achieve personalized care for every patient.
She holds a national certification with the American Academy of Nurse Practitioners and is nationally board certified in emergency nursing. Christina has 10 years of experience as a registered nurse in trauma and emergency care. She enjoyed her time spent as a travel ER nurse and working at UMMC children’s emergency department. Christina is an active member of the Nurse Practitioner Society of Dermatology Nurses Association and the American Association of Nurse Practitioners.
In her spare time, she serves the community as an active certified volunteer firefighter with over 7 years experience. She resides in Clinton, Mississippi with her husband and their two children. She enjoys traveling, hiking, playing the piano, painting, and spending time with her family.


Tradd Cotter and his mushrooms are stepping up as pharmaceutical giants like Pfizer and Merck abandon the responsibility to test and develop new antibiotics to keep up with new, dangerous bacteria.
This abandonment is sudden and comes at a time when evermore bacteria have become immune to the existing antibiotics from which Pfizer, Merck and others have reaped untold billions in profits.
“It’s almost like we got cut off,” Cotter says of Big Pharma. “They have shut the door.”
Into this abyss, Cotter, a microbiologist and organic mushroom farmer, is practicing the science of mycoremediation. His mushroom “cakes” utilize mushrooms’ ability to manufacture their own antibiotics and antivirals and, in the right combinations, help the people who ingest them to sweat out the bacteria that aim to do them harm.
“It’s the old way of doing microbiology,” Cotter says.
This natural approach to fighting viruses has the added advantage of lasting longer. Bacteria can become resistant to pharmaceuticals in two years, and the band aid approach of making new drugs to keep up with them is becoming less and less effective. Mushrooms, meanwhile, have been around almost as long as bacteria and are not easily fooled.
Teaser image credit: Tellurideinside.com