Music is a kind of thinking: a response to vibrations, a memory of them, sometimes a recombining of them. Outside the mind, music is silent; it is a combination of rapid fluctuations in the pressure of the air. When an organist plays the very lowest notes of the instrument, for example, you can feel these fluctuations. Inside the mind, however, music becomes an Expressive language of uncanny power, attaching itself to every facet of our lives-our soothing ministrations to our newborns, our worship, each successive wave of popular culture, our protest movements, graduations, weddings, and military displays. Music is a realm of thought as rich as any we engage in, and it belongs in our children’s lives.
Many of us are intimidated by music and are concerned about just how to introduce it to our children. It is really quite simple. We can enrich our children’s lives with music in the same way that we give our children anything of significance: by sharing it with them. Ah, but can we? What if we are not musicians? What if we lack perfect pitch, have trouble keeping time, do not read music, and do not know the good stuff from the bad?
Rest assured that these musical “deficiencies” matter not a whit. Children love to move to music. But I have rarely seen very young ones keep good time when they do. That comes with experience. if they sing, they use a bigger bucket than you do for carrying the tune. A good ear also comes with time. Sing, then. Sing the songs you love, in tune or out of tune. Play the records you like, and share the fun of moving to the sound, in time or not. The ability to read music is irrelevant and so is the quality” of the music you choose. Whatever you enjoy will do. The point is to enjoy.
Your musical competence has nothing to do with this effort. Just as you do not need a doctorate in speaking, playing, loving, or reading, you do not need one in music. The essence of all these activities is shared pleasure, not how fine the performance might be. The point is not to make great music” but simply to share your love of this kind of thinking with your child. An expert’s perfect pitch, highly trained sense of rhythm, knowledge of “the classics”-none of these skills has to do with teaching a child to love music. Sing flat, tap out of time, dance to records with two left feet. Get into music, and you will open that wonderful doorway for your child.
The usual questions that parents ask are answered in different ways by different people. Depending on the response, a parent will either dive into the world of music with gusto or delegate the task of musical education to the professionals” and perhaps short-circuit the experience for their children. Those who are at sea about music can take heart in the observations that follow.
At what age should a child be introduced to music? That is rather like asking how soon-or how late-it is safe to sing lullabies. Start right off! But exercise one bit of caution: never make music with the idea of preparing your child to demonstrate for others. Your job is simply to include music in your home environment with the same love that you give to other family activities. If music becomes part of your world, it will become part of your child’s world. In my view, you can do nothing finer for your child.
Which instrument is best to start on? The basic medium is the voice. Our whole family, for example, used to sing madrigals together around the table after dinner. Perhaps no greater crime can be committed against good music than not to sing it.
As for an instrument, that depends on the child’s musical age and temperament. After a concert or music festival, a child may express a particular liking for the sound of one instrument, and he or she may want to learn to play that instrument. The danger arises when parents encourage their children to play an instrument in which they show no interest.
Very young children seem to enjoy sounds for their own sake, without any desire to create phrases. They may play a single note on a toy piano-or a real one-followed almost immediately with a flurry of what boxers call “combinations.” Given a harmonica or a kazoo, your child may treat you to a single note endlessly repeated. The question is, can you take it? If so, wen and good. It helps to realize that young children play with sound, which is just what Beethoven did on a more sophisticated level.
What does this mean, that your child should become a composer? A conductor or symphonist or virtuoso instrumentalist? Not at all. Those wonderful achievements represent only a tiny fraction of the vast number of things done by people who actively enjoy music. The performers we see on television and in concert often sacrifice a broad involvement in life for the loneliness and discipline required to master their profession, much as someone with a hard drive failure contacts a professional. The rest of us enjoy fun lives and have fun with music. We sing together, play instruments at a less polished level, dance, go to concerts, and improvise. We are the heart of the musical world: the amateurs.
How can I identify a good piece of music? Listen to it. Really listen. Hear it through again and again until you know whether it grows or palls on you. if you still like it, or have come to like it, after 10 or 20 hearings over the course of a week, you will have found an experience in sound that really speaks to you. This, then, is a piece of music as good as any you will find-one that you will want to share with your child.
Examples of music that sustain my interest after repeated listenings are the ragtime of pianist James P. johnson, Bulgarian folksinging, Tarrega’s Recuerdos de la Alhambra,” Javanese gamelan music, the Punjab song “Dholak Gee;’ Berlioz’s Requiem, and the Zulu “Ingane Kamalume,” among many others. Why not create your own list of favorites and extend it with the kind of listening described above.
People often wonder if different pieces of good music share characteristic qualities. This is very hard to determine. Enduring selections are not all fast or all slow; they just grab.
What kinds of music should a child listen to? Attempting to aim for music “at the child’s level of understanding” is a disservice to children. Most school singing books, for instance, are compiled with this goal in mind. Drawing a line between music for children and music for adults results in children getting the worst of it. Exposing your child to music that is confined to a simple level of understanding means that your child will hear nothing that you do not understand and little of what you do understand (as prescribed by what you think your child is capable of understanding). The outcome is dull music that limits a child’s learning.
Choose, instead, music that interests you. To give you an idea of the variety of music that young people may respond to, here are some selections that my children have enjoyed as much as I have: the “Tuba Mirum” from Verdi’s Requiem, the Beatles’ “Sgt. Pepper’s Lonely Hearts Club Band” Janis Joplin’s “Mercedes Benz,” Kofi Ladzekpo’s Ewe Atsiagbekor Dance;’ Loewe’s “The Rain in Spain” from My Fair Lady, Josh White’s “Scandalize My Name;’ Handel’s “Minuet” from The Faithful Shepherd, Bach’s opening chorus of the Christmas Oratorio, the song “Colored Spade” from the rock musical Hair, Scott Joplin’s “Maple Leaf Rag;’ john Farmer’s Fair Phyllis I Saw,” Patsy Cline’s “Tennessee Waltz” and Sousa’s “Stars and Stripes Forever.”
Tastes vary, of course, and your family’s hit parade may be entirely different from ours. What is important is that you surround your child not with the “good music” that others enjoy but rather with the music that you enjoy. The objection that Beethoven or Bach did not write it is no reason not to enjoy it. Matter of fact, whether your opinion comes from the mountaintop or the valley, the chances are very good that the music you enjoy will strike chords in your child. And that is what music is meant to do.
How can I make good music available to my children? Sing or hum or play it together. Listen to records and dance. Go to concerts and outdoor festivals. Join with other families and celebrate with song.
Make a variety of musical experiences available but not required. A child should not be forced to practice an instrument, for example, or pressured to perform for others. Children who are subjected unwillingly to such requirements often abandon the instrument-and sometimes the playing of music altogether-at the earliest opportunity. Even those who continue to play may practice with much guilt and resistance but little enjoyment. It is best to let the child determine the extent of his or her involvement with an instrument.
At the same time, it is not a good idea to pursue your own musical interests without regard for your child’s response. Sounds in which children show no interest need not be foisted upon them. For example, when our children were fairly young, my wife and I often took them to symphony concerts at the local college. Several of our children were drawn to the music and looked forward to the performances. However, one of our sons found that sitting in an uncomfortable chair and listening -to long concerts was tiresome. He never wanted to attend, but we took him anyway because we loved the symphony and thought it would be a “good experience” for him. As a result, he developed an aversion to symphony concerts and rarely, if ever, attends them. The lesson for us as parents is simply to follow up on our children’s signals.
Filling the air with good music can be one of a parent’s greatest contributions. And out of this will grow the child’s love of music. Remember, the heart of music is not discipline or reverence or even accomplishment. The heart of music is joy.


Welcome to Frazier Cycling. We are a road cycling coaching company based in Suwanee GA that has taken cycling to a new level. We are passionate about helping you to build a foundation for a lifetime of fitness through cycling. Our mission is to grow the sport – Bring cycling to more people and then keep them in the sport. To do this we structure all our rides and training programs around providing a safe group environment.
Whether you are Cat 3 racer, a triathlete, a junior racer or a beginner come ride with us and experience cycling at its best!
Frazier Cycling Juniors race teams are based in Atlanta, Georgia and the Fairhope/Mobile AL area.
We offer long-distance team membership and remote coaching for junior cyclists.
Our cycling camps are offered in the summer and during winter holiday breaks for junior cyclists (age 10-18). Parents can attend.
We are the recognized experts in developing junior cyclists. We have published several articles and contribute regularly to cycling publications on junior development.
Why reinvent the wheel? We can help you jump-start your junior cycling team based on our years of experience and proven track record.
Frazier Cycling Partners, Atlanta, GA offers a safe, consistent and supportive training environment for adults who cycle for fitness or competition. Rides originate mostly in Gwinnett County and surounding areas.
Schedule a private lesson to get individual coaching on bike basics.


Harbour Classic 40
New-Fashioned Nostalgia in 2018
Evoking the elegance and ease of bygone era, the Whitehaven Harbour Classic 40 was born from a serendipitous moment on the water – a yearning for simplicity of style and substance, communion and connection with the sea, a blend of luxury and practicality for entertaining, and a calmer pace of boating.
But don’t be beguiled by her genteel appearance, this new model is as revolutionary as she is retro.
Each one will be a customised masterpiece, brought to life for her owners with the personalised approach, precision and pride that are hallmarks of Whitehaven Motor Yachts.
The perfect antidote to today’s hectic lifestyle, this 40ft dayboat combines the timeless appeal of a gentleman’s cruiser with the benefits of high-tech design and engineering.
The Whitehaven Harbour Classic 40 is the ultimate entertainer, blessed with a generous aft deck with seating for 6, flowing into the spacious saloon and lounge for an optimal social setup.
Below decks, the galley is bathed in natural light, enjoys line of sight to the helm and all the mod-cons of boutique apartment living for a perfect day or weekend on the water.
Accommodation is flexible depending on owners needs with the ability to sleep up to six aboard, so friends and family are always welcome.
Offering single or twin engine arrangements, owners can prioritise pace and maintenance to suit their boating lifestyle. Either way, she’ll achieve 25 to 30 knots to find that ideal anchorage in time for sunset cocktails.
Due to make her debut in late 2018, the enigmatic Whitehaven Harbour Classic 40 is the definitive entertainer’s getaway, destined to become a modern classic, prized for her personality and panache.
The Whitehaven Harbour Classic 40 embodies spontaneous, sophisticated luxury for this stage of ‘Your Journey’.


Explore French Magazines and Newspapers on Culturethèque
How about starting your mornings off the French way? Grab a café and croissant and read one of your favorite French newspapers (journaux). Newspapers are often forgotten when it comes to learning a new language. Still, they are a great reading tool to develop your comprehension of the language. They can help you focus on a specific type of vocabulary, build a repertoire regarding up-to-date subjects, or simply feed your curiosity about France’s overall situation. This helpful article discusses the many different types of French daily (quotidien) newspapers along with their focus topics and political leanings spanning centrist (Le Monde), conservative (Le Figaro) and progressive points (Libération) of vue. Whatever your interests, be it business, politics, sports or world news, you will find a French newspaper to your liking. Your AFSF Culturethèque e-library is ready to help by serving up many current daily issue journal selections for your reading pleasure. Visit “Le Kiosque du Jour” in the Culturethèque Presse section for the latest new daily publications or search by newspaper if you want to see all of their recent news. Catch up on the latest international events from a French perspective while expanding your vocabulary and world views.
French Magazines are also a great way to explore your many interests and enhance your French at the same time. Fortunately, there are loads of French magazines to choose from - and your Culturethèque e-library is at your disposal once again to provide easy access to them all. News, Sports, Cuisine, Fashion, Film and more. Search by date, subject or a specific publication and you will be sure to find current issues that will pique your interest. What’s so great about the structure of a magazine is that it’s filled with many different kinds of content. One page will contain a photo essay, another a crossword puzzle, and yet another a long feature. This is great for learning a new language because you experience it in several different ways in one single publication. This helpful FluentU blog discusses the many advantages of adding French magazines to your reading repertoire in order to challenge your brain and adapt new levels of fluency. It also suggests many great titles to look for by subject – see how many you can find on our Culturethèque e-library.
You can explore all of these interesting newspapers and magazines on our AFSF Culturethèque e-library. Bonne lecture des journaux et magazines numériques !
Design by Monsieur Graphic


Lycan Motorcycles, a Philippine-based motorcycle and technology startup company, has unveiled its first motorcycle prototype called “G6,” which is a unique sports touring style that integrates advanced technologies such as artificial intelligence and internet of things.
In December of 2021, Lycan made rounds online when it first presented its motorcycle concepts and early prototypes through a virtual event which garnered the company its fair share of skepticism and support from many netizens.
But just recently, the Quezon City-based startup presented a more refined working prototype through their Transcend 2022 event, a month-long series of presentations to showcase its concept models and technologies. Currently, the G6 is still under development in preparation for its intended production which the startup hopes to begin later this year, where they are developing its line of hybrid engines consisting of hydrogen fuel cell and gasoline. The company has stated that they are working to release an 400cc expressway-legal motorcycle as its entry-level compared to their initial announcement of releasing the G6 300cc engine, paired with the 650cc and all-electric variants of the G6 model.
In terms of design, Lycan’s motorcycles expresses a unique approach with their models, akin to a more forward-looking aesthetics that can be compared to the cyberpunk-ish Akira bike from the Japanese 1988 anime sci-fi film “Akira” which the company suggests as a “peek into the future.”
To let people see the Lycan prototypes up close, the company is doing a caravan tour within Metro Manila and a series of test drives in the coming weeks to allow motorcycle enthusiasts and riders feel and experience riding a Lycan.
Lycan Motorcycles target retail price for the G6 400cc is at P179,999 while the 650cc is at P294,999. Reservations for the G6 are now available for just P9,850 and P19,720, respectively, where you can place a reservation at www.lycan.com.ph/g6


About This Model
Wearever was one of the most prolific fountain pen brands, manufactured in numerous models and countless varieties from the 1920s through the 1950s. They were, with Pioneers, the flagship line, with many other third tier pens from the same factories, of David Kahn's pen manufacturing empire. Ranging from poor overall quality Pioneers and Zeniths (few of which survive intact today) to the very solid and attractive Deluxes, Pennants, and Pacemakers of the 1940s, Wearevers were dime store pens that generally worked well, lasting as long as the quality of their components allowed. The top third of Kahn's quality levels included the Deluxe 100s, made from probably the mid-1930s-the end of the WWII. The Deluxes were usually of multicolored, vertically striped celluloid, with gold-colored trim and black plastic barrel and cap crowns. Their nibs were a wide range, from 14K to plate, to steel nibs with various Kahn model names. Deluxes and Deluxe 100s are found today in a range of survival -- the best are quite clean and easily restored. One needs to watch for corrosion in the metal trim and in the pressure bar.
About This Pen
This is a classic 1930s Wearever Zenith. Substantial, larger pen at 5 1/4″ long capped and almost 1/2″ wide just below the cap edge. It is in black celluloid with “abalone” in the black; this is in quotes because one doubts whether real shell was used in a Kahn pen. There is a solid layer of use wear underlying the polished appearance, but no significant marks or scratches. The trim is quite clean, missing tarnish and wear. Curiously, the cap ring has “sterling silver” engraved in very small capital letters, which is doubtful. As with many other Zeniths, there is a green ink view window; it is generally clear. This pen does not have an imprint. The nib is marked “Iridium Tipped USA”. It writes a smooth enough fast fine, a good writer and a nice-looking pen.


I'm just a gal who picked up a camera for the first time at six years old and never put it down. I've been in love with filmmaking from the beginning and couldn't imagine my life without it. I'm a Chicago-based videographer always finding ways to stay creative. I love documentary and narrative filmmaking.
Film is a powerful art form. It's my passion to capture emotionally captivating, authentic moments that will transcend time. Every detail, big or small, is important and I vow to capture it all!


Come enjoy the fresh ocean air and free books this summer at the Open-Air Library in Sidney, BC!
Open Air Library runs this summer on Tuesday mornings (weather permitting). Everyone is welcome to select from a wide range of reading materials, and relax with a good book on our cozy blankets. Reading materials are available for all ages; there is no need to register, this is a FREE drop-in program.
Dates: Every Tuesday between July 4th – August 22nd
Time: 10am – 12pm
Location: Beacon Park, Sidney BC (next to the outdoor amphitheatre)
*we will not run the program in bad weather
Read the Open Air Library Article on page 58 of this summer’s Island Parent Magazine
Read the Open Air Library Article in the Peninsula Review & Oak Bay News
In addition to our regular Open Air Library schedule we have some great special events planned on the following dates:
July 4th – Kickoff event
Join Nancy Dobbs between 11-11:30am while she hosts an all ages song circle sing a long! We will be celebrating the first Open Air Library of the summer, so come by to enjoy a fresh selection of books to read, a cup of Starbucks coffee and a visit from Sidney the Seagull!
July 18th – Cookies & Comics
If you enjoy eating cookies while reading comics and graphic novels, come see what we have to offer! We will still have all of our regular books available to read, so come one, come all!
August 8th – Coffee & Crosswords
A chance to challenge yourself with a wide selection of crossword puzzle books while sipping a Starbucks coffee. We will still have all of our regular books available to read, so come one, come all!
August 15th – Booksmack All Ages!
Don’t miss the hilarious “Booksmack all ages” event, a joint partnership between the Greater Victoria Public Library and the Sidney/North Saanich Vancouver Island Regional Library. Come watch library staff and community members as they race against the clock to tell you about their favourite books! Booksmack event will start at 10:30am. Watch this video to get a taste of the widely popular event. Check out the full book list from this great event! Booksmack_OAL Book List
The Open-Air Library is a free program sponsored by Saanich Peninsula Literacy in partnership with The Town of Sidney, PCEC “1000 X 5” Children’s Book Recycling Project, Sidney Girl Guides and many others.


Sweet Places To Visit Near Orlando
Did you know Winter Park, Florida offers a variety of shops that offer sweet treats, ranging from candy shops that serve old fashion candies to French pastry shops? Take a look at our list of the 7 best dessert shops and prepare to end this reading with your mouthwatering.
Kilwins of Winter Park
Since 1947, Kilwins has earned the reputation of having top-quality products and service. Step into their shop and you will experience the sweet smells of espressos, fudge, ice cream and caramel being prepared. Indulge in their delicious chocolate, brittles, caramel corn and apples, all made in their local Winter Park shop. You can explore Kilwins of Winter Park by visiting them at 122 N. Park Avenue, Winter Park, FL 32789.
Nothing Bundt Cakes in Winter Park
Starting as a side project in 1997, founders Dena Tripp and Debbie Shwetz merged kitchens to bake cakes for family and friends, growing this hobby into the cake shop they are known for today. Every melt-in your mouth cake produced by their bakery includes fresh eggs, real butter, and real cream. You can explore Nothing Bundt Cakes in Winter Park by visiting them at 415 N. Orlando Avenue, Suite 101, Winter Park, FL 32789.
Le Macaron French Pastries
If you are on the hunt for macarons, do not pass up on the preservative free, all-natural macarons found at Le Macaron French Pastries shop. Their macarons are made from ground almonds to create a crisp shell with smooth and creamy fillings that range from chocolate to homemade fruit jam. You can explore Le Macaron French Pastries by visiting them at 216 N Park Ave, Winter Park, FL 32789.
Buttermilk Bakery is known for their desserts and croissants. This shop grew from serving sweet treats and breakfast/lunch bites at local Orlando farmers markets to opening their very own shop in Summer 2016. You can explore Buttermilk Bakery by visiting them at 1198 Orange Ave, Winter Park, FL 32789.
A’s Sweet Treats
A’s Sweet Treats serves snow cones, frozen yogurt, cake pops and handmade crispy peanut butter and chocolate candies. The story behind this sweet shop is that the founder named Alison, always wanted to open her own New Orleans style dessert shop and it finally happened. Take a break with the family this weekend to stop by Alison’s shop to say hello and try a free sample of select desserts. Alison’s shop is located at 513 South Park Avenue, Winter Park, FL.
Jeremiah’s Italian Ice of Winter Park
Since 1996, Jeremiah’s Italian Ice has been serving up tasty Italian ice and Gelati. The Gelati is a favorite to those that frequent this Italian ice shop because of the layering of the Italian ice and creamy ice cream. The motto at Jeremiah’s Italian Ice is “Live Life to the Coolest”. You can visit Jeremiah’s Italian Ice of Winter Park at 6864 Aloma Ave, Winter Park, FL 32792.
Discover New Orleans style snow cones with a Florida twist at Rainbow Sno-Cones. They are known for their freshly-made shaved ice, snow cones that are bursting with flavor. The texture of their ice is like snowballs and the flavors you can get added to the snow cones range from strawberry to cookies ‘n cream. You can visit Rainbow Sno-Cones at 3724 Howell Branch Rd, Winter Park, Florida.
Take a lunch or dinner break and stop by one of these amazing dessert shops to experience fantastic locally baked goods and unique dessert offerings, right in one of Orlando’s oldest neighboring communities.
RE/MAX 200 Realty


Painting VR: The Environmentally and Health-Friendly Way to Learn How to Paint12 • 05 • 2023
In recent years, virtual reality has entered various industries, and the realm of art is no exception. With the advent of Painting VR, aspiring artists now have a unique opportunity to learn and practice painting in a highly sustainable and health-conscious manner. By harnessing the power of cutting-edge technology, Painting VR eliminates the wastefulness associated with traditional painting methods while ensuring a safe and toxic-free creative experience. In this article, we will explore why Painting VR is the most environmentally and health-friendly way to learn how to paint.
No Waste of Paint, Canvas, or Tools
One of the significant advantages of Painting VR is the elimination of material waste. Traditional painting often involves the use of canvases, brushes, and paints that contribute to environmental pollution. Canvas production requires raw materials like cotton or linen, and the use of paints generates waste that ends up in landfills or waterways. In contrast, Painting VR replaces physical materials with virtual ones. Artists can paint on virtual canvases without depleting resources or generating unnecessary waste.
Reduced Environmental Footprint
Painting VR significantly reduces the environmental footprint associated with the art of painting. The production and transportation of physical art supplies consume energy and resources, contributing to carbon emissions. By adopting VR technology, artists can eliminate the need for manufacturing and shipping physical materials, thereby reducing their carbon footprint. This eco-friendly approach aligns with the growing importance of sustainable practices in all aspects of life.
No Toxic Fumes
Traditional painting methods often involve the use of solvents, thinners, and varnishes, which emit volatile organic compounds (VOCs). These VOCs can have detrimental effects on human health and contribute to air pollution. In contrast, Painting VR eliminates the need for such toxic substances, creating a safe and fume-free environment for artists to explore their creativity. This makes it an ideal choice for individuals with respiratory sensitivities or those concerned about the potential health risks associated with traditional painting methods.
Accessibility and Convenience
Painting VR offers unparalleled accessibility and convenience. Artists no longer need dedicated studio spaces, extensive collections of paints and brushes, or expensive art supplies. With just a VR headset, artists can immerse themselves in virtual painting environments from the comfort of their homes. This accessibility allows aspiring artists to engage in painting without financial barriers, making it an inclusive and democratic medium for artistic expression.
Experimentation and Undoing Mistakes
Painting VR provides a unique advantage over traditional painting by allowing artists to experiment freely and undo mistakes effortlessly. In the virtual realm, artists can explore various styles, techniques, and color palettes without the fear of wasting expensive physical resources or ruining an artwork irreversibly. This freedom to experiment fosters creativity and empowers artists to push their boundaries, resulting in accelerated learning and growth.
By eliminating the waste of paint, canvas, and tools, avoiding toxic fumes, and providing accessibility and convenience, Painting VR ensures a sustainable and health-friendly artistic experience. Embracing this technology allows artists to focus on their creative journey without compromising their commitment to the planet or their personal well-being. As the world becomes more conscious of environmental and health issues, Painting VR stands as a remarkable tool for aspiring artists to learn, grow, and paint in a way that is kind to both themselves and the world around them.
Do you want to learn more about painting in virtual reality? Take a look at this article.


Communicating the human form and figure is so much more than gaining a likeness; it's also about communicating the essence of the person I am painting or drawing. I am endlessly fascinated by the complexities that each of us reflect, and enjoy peeling back the layers with brush or pencil to reveal an essence that captivates the viewer.
Oil on board
Oil on panel.
Graphite, chalk and Uni Posca White Pen (0.5mm) on archival paper
"Self Portrait #3"
Oil on panel


Passionate Cooking: Mango Lassi the Ultimate Culinary Journey with Love
we’ve started with a classic favorite: the Homemade Mango Lassi. This delightful Indian mango smoothie is the perfect embodiment of what we aim to achieve here – simplicity, flavor, and satisfaction.
- 2 ripe mangoes (Alphonso or Ataulfo mangoes work well)
- 1 cup plain yogurt (you can use Greek yogurt for a thicker consistency)
- 1/2 cup milk (adjust to achieve your desired thickness)
- 2-3 tablespoons sugar (adjust to taste)
- 1/4 teaspoon ground cardamom (optional, for added flavor)
- A handful of ice cubes (optional)
- Measuring cups and spoons
- Chopping board and knife
1. Prepare the Mango:
- Start by peeling and removing the flesh from the ripe mangoes. Cut the mango flesh away from the pit. You can also use frozen mango chunks if fresh mangoes are not in season.
2. Combine Ingredients:
- In a blender, add the mango chunks, plain yogurt, milk, sugar, and ground cardamom (if using). You can adjust the amount of sugar based on the sweetness of the mangoes and your personal preference. If you like it less sweet, start with a smaller amount and add more if needed.
3. Blend It:
- Blend all the ingredients together until the mixture is smooth and creamy. You can also add a handful of ice cubes if you want your Mango Lassi to be colder and more refreshing. Blend for about 1-2 minutes, ensuring there are no mango chunks left.
4. Taste and Adjust:
- Taste the Mango Lassi to make sure it’s as sweet as you like. If it’s too thick, you can add more milk to thin it out, and if it’s too sweet, you can add a bit more yogurt to balance the flavors.
5. Serve Chilled:
- Pour the Mango Lassi into glasses and garnish with a slice of fresh mango or a pinch of ground cardamom if desired. You can also add a sprig of mint for extra freshness.
- Serve your homemade Mango Lassi immediately. It’s best when it’s cold and freshly blended. Sip and savor the tropical flavors.
- Add a scoop of vanilla ice cream for an extra creamy and indulgent Mango Lassi.
- Experiment with different fruits like pineapple, strawberry, or banana for unique flavored lassis.
- For a healthier version, you can substitute sugar with honey or agave nectar, and use low-fat yogurt or almond milk.
Mango Lassi is a delightful, sweet, and tangy drink that’s perfect for a hot summer day or as a refreshing accompaniment to your favorite Indian meal. It’s incredibly easy to make at home and a crowd-pleaser for all ages. Enjoy your culinary journey as you whip up this delectable Mango Lassi!


We are a private boarding and training facility located between Sherwood and Wilsonville, Oregon. We have 120 acres of beautiful rolling hills, forests, and fields. Our barns house over 50 horses, which get daily turnout during the week in almost 30 acres of pastures and individual paddocks. You can ride in either of our spacious indoor or outdoors arenas, train in our round pen, or hit miles of trails on the back 80 acres.
Come out and experience our wonderful facility!


Past Meeting Information
TOS Spring Meeting in Abilene: Tying it Up
TOS is pleased to announce we will return to Abilene for our Spring 2023 Meeting, taking place Thursday May 4 through Sunday May 7, 2023. We count on our meetings to replenish our treasury so that we can continue the important work at our sanctuaries, with our youth groups, and citizen science projects. This meeting is also our annual meeting where newly elected directors will be announced.
Offering a super assortment of field trips in the Abilene area, expect a variety of shorebirds (possibilities for Hudsonian Godwit and Buff-breasted Sandpiper), hawks, and other birds of spring. Nesting species include Great-crested Flycatcher and Yellow-throated Vireo. There are chances to see Black-capped Vireo and lots of Western species like Black-throated Sparrow and Scaled Quail. Field trips offer excellent birding on private ranches and state parks, with the opportunity to jump-start or tie up your Century Club lists in the counties surrounding Abilene.
Our meeting speakers will offer their presentations in person, presenting a variety of exciting and interesting topics so please make an effort to attend. Prior to each evening’s speaker, we will share stories and interesting sightings from that day’s birding efforts.
We will have in-person event registration, plus a wrap-up banquet at our host hotel, the Hilton Garden Inn. Registration information appears below. DEADLINE TO REGISTER AT THE HILTON IS APRIL 23, 2023.
The Abilene area offers interesting birding opportunities. We eagerly look forward to seeing you during the meeting to pad your Big Country lists.
- Christine Turnbull, TOS Past-President/Planning Committee Chair
EVENT REGISTRATION: Online registration is required so that we can share instructions, resources, and details with you. Registration is open on our website - simply log in to your account and select View Upcoming Events from the menu on the left. Registration will close on April 28, 2023 at 11:55 p.m. You will receive a confirmation email once your payment is complete.
The fee for the event is $100 per TOS member. It is $135 for non-members, which covers their annual membership dues. Students may attend for free. There is a $10 increase in price on April 25. No cancellations can be made after May 1, 2023.
BANQUET SELECTION: Meal options appear on the registration form and must be submitted by April 16, 2023.
Please note: The Abilene area has been in a severe drought which may affect the expected distribution of birds. There could, however, be some nice surprises too!
COVID Safety during the Meeting
For the health and safety of everyone, TOS asks that participants comply with guidelines set by private businesses and municipal entities.
Hotel and Breakfast
Our host hotel is the Hilton Garden Inn at 4449 Ridgemont Dr., Abilene, TX 79606. Their phone number is 325-690-6432. (Caravans to field trips will leave from the parking lot of the nearby Abilene Mall.)
You must make hotel reservations BY APRIL 23, 2023. Click HERE to reserve a room at the special group rate of $139 per night. Breakfast is included in that price and will be available at 5:00 a.m. daily.
Lunch and Banquet
No box lunches will be available at this event, but we will provide a list of nearby restaurants and shops where food can be purchased, and there is a 24-hour grocery store/deli called Market Street next door to the hotel. Dinner is on your own on Thursday and Friday.
On the meeting registration form, you will see two Saturday banquet selections: 1.) lemon pepper chicken breast with garden salad, roasted red-skin potatoes, seasonal vegetables, dessert and tea, coffee or water 2.) gluten-free pasta with marinara sauce, garden salad, mixed vegetables, dessert and tea, coffee or water. THESE APPEAR ON THE REGISTRATION FORM ONLINE, AND MUST BE SUBMITTED BY APRIL 16.
Thursday, May 4, 2023
4:00-6:00 PM Event check-in at the Hilton Garden Inn
6:30-7:00 PM Welcome/Introductions/Announcements (Lots of useful information is given during this time, so please attend.)
7:00-8:00 PM Speaker: Jay Packer - Welcome to the Big Country: Spring Version
Friday, May 5
All Day Birding
4:00-5:00 PM Event check-in at the Hilton Garden Inn
6:30-7:00 PM Announcements/Birding Reports
7:00-8:00 PM Speaker: Anita Hoskins - Grassland Bird Conservation in a Dynamic and Diverse State
Saturday, May 6
All Day Birding
5:00-6:00 PM Informal social hour in the hotel bar
6:00-7:00 PM Banquet/Announcements/Birding Reports
7:00-8:00 PM Speaker: Laura Keene A Photographic Big Year
Sunday, May 7
All Day Birding and depart for home
The link to register for the meeting is on our spiffy new website . Look for an email advising of the date it opens during the week of March 26. Please have ready a first and second choice of field trips, as some trips fill fast. If you would like to be on a waitlist for a trip, contact Judy Kestner at 361-701-1962. Be sure to mention the trip number, and how many spaces you’ll need.
Please also be sure your email address and membership dues payments are up-to-date. (To confirm, just visit www.texasbirds.org and click Member Login to view your account.) Once you make your event fee payment, you will receive a confirmation email showing the trips and banquet meal, if any, that you have selected.
For any questions, or if you do not have access to the internet, you may call Judy Kestner at 361-701-1962 or Frances Cerbins at 512-372-9039 for assistance with registration. If you don’t get an answer, leave a message and Judy or Frances will call you back when they are available.
Spring Meeting Package
$100 for TOS members
$135 for Non-TOS members (includes a one-year membership)
FREE for all students
Registration cost will increase by $10 on April 27, 2023.
Title: Welcome to the Big Country: Spring Version
Presenter: Jay Packer
Description: As he did at our January meeting, Abilene native Jay Packer puts a spotlight on the area and what makes it a super place to go birding. He will touch on the region’s habitats, both in Taylor County where Abilene is located, and the surrounding counties. Jay will explain what makes the region special from a birding perspective, as well as cover some of the region's avian highlights over the years. Join us for Jay's talk and get excited about spring birding in the Big Country!
Bio: Born and raised in Abilene, TX, Jay Packer started birding at the age of 12 after an extended family road trip to the great national parks of the Western U.S. He quickly began traveling across Texas, then the U.S. and, at 20 years old, took his first trip to the tropics in Costa Rica. Epic road trips to Mexico ensued, where he and friends subsisted on peanut butter and tortillas for days as they looked for Mexico’s rarest birds, pulling the car into the woods to camp and getting a hotel once a week for the shower. More recently, Jay and his wife Amy have traveled for birds to Europe, then Ecuador, Australia, Brazil, Kenya, Madagascar, South Africa, India, and Southeast Asia. Closer to home, Jay is passionate about the Texas Century Club (seeing over 100 species in each county of Texas) and finding new county records. Jay loves sharing and talking about his passion for birding and photography.
Title: Grassland Bird Conservation in a Dynamic and Diverse State
Presenter: Anita Hoskins
Description: Texas is a state of stark contrasts influenced by a dizzying array of elevational, meteorological, and geological gradients, all of which support an incredible assortment of ecosystems which support one of the richest and most diverse assemblages of species within the US including endemic species found nowhere else in the world.
However, our population growth trends have resulted in more than 2.2 million acres of historical working lands lost between 1997 and 2017 – a concerning trend that leads the nation. Grassland and rangeland ecosystems have been particularly hard hit as are those species that rely on them. Grassland obligate birds have experienced the most significant decline of any guild of birds – greater than 50%.
This presentation will aim to answer questions associated with the needs of Texas birds and critical ecosystems with particular emphasis on grassland songbirds. It will assist in characterizing chronic stressors and the many tools that are available to address them including Audubon’s bird friend beef program.
Bio: Anita Hoskins is the Senior Coordinator of Private Lands overseeing the Southern Great Plains Region with Audubon Texas. She is experienced in helping landowners of all backgrounds find conservation solutions and is passionate about bridging the gap between agriculture and grassland bird conservation. Anita received her bachelors in Natural Resource Management from Angelo State University and her Masters of Natural Resource Development from Texas A&M University. Outside of work, Anita is sure to be found working on the family ranch, hunting, camping, or just being a student of nature.
Title: A Photographic Big Year
Presenter: Laura Keene
Description: In 2016, Laura embarked upon a year-long journey with a goal of seeing and photographing as many species of birds in the ABA area as possible. During a year that got completely and utterly out of hand, she was one of four birders who broke Neil Hayward’s 2013 ABA mark and set a new ABA standard, photographing 792 species. On a personal level, 2016 was a year of unparalleled joy and fulfillment. In this presentation Laura shares her motivations for doing a big year, and the adventures involved as she traveled to each corner of the ABA area, from the lush beauty of Hawaii to the vast wilderness of Alaska. She will share the joy of her journeys – the sights, the people, the wildlife – as she lived her Big Year dream, immersed in the healing power of birding.
Bio: Laura is an avid birder and photographer who resides in Mico, Texas. A clinical pharmacist by profession, her passion for birding and photography led her to follow her dream and do an ABA photographic Big Year. Laura is chair of the ABA Recording Standards and Ethics Committee, former photo editor of The Ohio Cardinal, and her wildlife photography has been published in multiple outlets.
Texas Ornithological Society
Welcome to the Amazing World of Texas Birds!
If you love birds, Texas is definitely the place for you! With eight different geographical regions to explore, each offering its own, unique wildlife environment; more than 660 species to be discovered; and a location adjacent to the tropical regions of Mexico and Central America, you never know what you might see when you grab your binoculars and head out!
Texas Ornithological Society is proud to promote the discovery, knowledge, observation and conservation of birds in Texas since 1953.


Mark your calendars!!
After a very successful 2016 show,
The Peach State Depression Glass Club
Is excited to announce
The 41st Annual Collectible Glass Show & Sale
July 22 & 23, 2017
Cobb County Civic Center, Marietta, Georgia
The Peach State Depression Glass Club is diligently working to bring you another quality show for 2017.
This page is a continuing work in progress. Visit often to get the latest show news.
Contact Show Chair Karen Kregel at firstname.lastname@example.org for more information.
[ Please see the home page for general information about the club ]


Graduate Student (G0)
I'm a graduate of Washington and Lee University in Lexington, VA, with a B.S. in Physics with honors. I was a varsity swimmer, academic All-American and record holder in the Old Dominion Athletic Conference in the 200 fly, and member of Pi Beta Phi women's fraternity. I was also a Goldwater Scholar, CERN Summer Student and member of Phi Beta Kappa. I'm from New Orleans, LA. In my free time, I like to swim, hike, and read and write poetry.


The best sleeping bag keeps you warm and cozy even on the coldest nights. See our tips for choosing the best backpacking sleeping bag for 2024.
The Therm-a-Rest Vesper Down Quilt 32 is the epitome of comfort, functionality, and impressive technological features wrapped into one essential product for adventurers – a must-have for every outdoor enthusiast. Whether you’re an avid camper, a long-distance trekker, or simply someone who loves the peace, tranquility, and rawness of nature, this exceptional quilt ensures that you are always comfortable, warm, and cozy, no matter where you lay your head.
Crafted with meticulous precision, the Vesper Down Quilt is significantly lighter and more compact than its counterparts, weighing only around 15 ounces. Despite its light weight, it stands confident among heavier options in terms of performance. It provides an optimum warmth-to-weight ratio that is perfect for backpackers and travelers universally. The quilt is designed with 900-fill Nikwax Hydrophobic Down that stays drier, maintains loft, and dries faster, ensuring that your sleep environment remains warm, dry and comfortable.
Adding to its hallmark features is its box-baffled construction; an innovative design aspect that eliminates cold spots, rendering an exceptional level of warmth to its users. It comes with a comfort temperature rating of 32°F/0°C, hence the moniker “Quilt 32,” showcasing its adaptability even in cold conditions.
The Vesper Down Quilt also features a longitudinal cut that contours your body, reducing unnecessary air pockets, thus enhancing its thermal efficiency. Further, the quilt sports a snap neck closure that fits comfortably around the neck, keeping the draught out while locking the warmth in. And the SynergyLink Connectors are there to ensure the quilt stays in place on your mattress, allowing for peaceful and restful sleep.
The quilt showcases a minimalist design, value engineering every aspect to make it the best for packing and carrying around. The 10D ripstop nylon shell and lining, treated with a DWR finish, are impressively durable while providing a soft touch and feel. Additionally, it comes with a compression sack and a storage sack. The well-thought-out compression sack allows for easy, minimalistic packing, while the storage sack provides an optimum environment during times of non-use, extending the product’s lifespan.
The Therm-a-Rest Vesper Down Quilt 32, in true essence, is more than just a quilt. It is the perfect balance of functionality and comfort, lightweight enough for long journeys, warm for cold nights, compact for easy storage, and rugged enough to survive the rigors of the great outdoors.
This is an exceptional product tailored to meet the needs of adventure aficionados and those drawn to the allure of the wild. With the Vesper Down Quilt in your backpack, you won’t just be stepping out to explore the wilderness; you’ll be bringing along a slice of home comfort wherever you go. It’s the experience of defying the elements while wrapped in a cocoon of warmth and protection that truly sets the Therm-a-Rest Vesper Down Quilt 32 apart from the pack. Exploring the great outdoors has never been this comfortable and convenient.
Read more about Therm-a-Rest Vesper Down Quilt 32 at Hikeeer.com. Find the specs, the best price, and compare it to other similar products.
|Therm-a-Rest Sleeping Bags
Added: September 28, 2023
* Prices are updated daily from the best online outdoor stores. Please check sites for the latest best price.
Therm-a-Rest Vesper Down Quilt 32
There are no reviews of Therm-a-Rest Vesper Down Quilt 32.


I love junk mail!
I love junk mail! Why? Because we have chickens, make our own compost and also own a paper shredder. Put those together and you get the following:
- Free bedding for the chickens
- Awesome composting material for the compost bin
- Super absorbent bin liner material
The best part is that someone actually delivers this awesome resource to our house every day. We collect all of our junk mail in a cupboard and every few days, I take out the paper shredder and make this:
It’s fun and our son loves helping to shred paper (I’m planning to add this task to his chore list in the not-too-distant future but don’t tell him that).
Do you have any interesting uses for junk mail or other items that most people find annoying or useless? Tell us about it below!


Our online metal guitar lessons are definitely for you if you have always wondered how Yngwie Malmsteen and Kirk Hammett manage to control their guitar so well. At The Online Guitar Institute, we will show you all the techniques used by the greatest and help you improve your metal guitar playing tremendously.
Provided by top-notch guitar instructors located in London, our online metal guitar lessons are ideal for all adults, from absolute beginners to advanced who wish to study their favourite instrument in a non-judgmental and relaxed environment. Whatever your current ability, you can be assured to benefit from the most excellent and suited metal guitar instruction.
Improve your skills and learn your favourite solos from the comfort of your residence
As we wish your online metal guitar lessons to be highly educational and memorable, your instructor will ensure that all the sessions are well-balanced. They will always include technical work and the learning of one of your favourite solos. Whether you are a fan of Metallica, Iron Maiden or AC/DC, you will be in excellent hands and taught in a friendly and encouraging manner.
At The Online Guitar Institute, it is of the utmost importance that all our pupils benefit from the most suitable metal guitar courses possible.
Enhance your speed picking under the guidance of a fantastic guitar instructor
Develop the most efficient tapping techniques
Learn how to improvise on the harmonic minor and the Phrygian dominant scales
Discover amazing sweep guitar techniques that allow playing at lightning speed
Play your favourite solos and compete with Randy Rhoads and Eddie Van Halen
Thanks to the outstanding knowledge of our guitar instructors and their passion for passing their know-how on to their pupils, you will undoubtedly benefit tremendously from our remarkable online metal guitar lessons for adults. As your success is ours, we will always ensure that you make significant progress regularly and that your overall experience is unforgettable.
At The Online Guitar Institute, your metal guitar lessons will take place weekly on a set day and time via Skype, Zoom or the online platform of your choice.
The Online Guitar Institute invites adults from all walks of life to study the guitar and improve their skills online via remote guitar lessons. Whether you are an absolute beginner without any prior musical knowledge, an intermediate player or an advanced amateur guitarist, you are welcome to join and improve your skills with highly qualified and experienced instructors.
Our guitar lessons for adults take place weekly on a set day and time via Zoom, Skype, FaceTime or another provider of your choice. (We usually use Zoom. It is free, easy-to-use and we can record the lessons for you to re-study in the future.)
The lessons are provided for either 30, 45 or 60 minutes, and our online remote guitar courses can be joined at any time during the year.
Please contact our manager Stefan at email@example.com to select the most convenient day and time for you. We will match you with the appropriate teacher depending upon your timezone and the style of music that you want to learn!
As all our guitar lessons for adults are highly personalised and tailored to the needs and wishes of each, you are welcome to decide whether you would like to sit the ABRSM or Trinity graded examinations.
We totally understand that you play the guitar for your pleasure and enjoyment so this decision is totally optional.
We do not follow a set syllabus but rather adapt to each of our students as everyone is different and requires special attention.
Courses run on a rolling monthly basis. If you want to stop your course, we do require a month’s notice. You are most welcome to book an intro lesson prior to committing to a standard rolling monthly course with us.
You are also most welcome to book additional improvement or intensive lessons should you want to make faster progress or prepare for an examination or performance.
If you want to do longer weekly sessions such as 90 or 120 minutes per week, please do ask and we will do our best to arrange a course tailored to your requirements.
Frequently asked questions
How to enrol
It is very straightforward to enrol at The Online Guitar Institute by either contacting our manager Stefan Joubert directly at firstname.lastname@example.org or via our contact form. We will endeavour to get back to you within one or two working days.


Magnetic Tiles - 22 Piece Set
This set features 22 solid-colored shapes to allow your child to create a colorful masterpiece. The deluxe set includes a car, door, door frame, arch, hole-punched triangles, and imagination pieces to provide hundreds of creative combinations. Each tile edge is magnetized so your child can connect them to build anything they can imagine. If you can click it, you can create it!
Color Recognition, Spatial Thinking. Figure Recognition, 3D Shape Recognition, Learn Patterns and Visualization.
About this item:
- The original 3D magnetic building sets that engage young minds by fusing together math, science and creativity.
- Create flat or 3-dimensional shapes with this set.
- 22 translucent, colorful shapes including squares & triangles.
- Vertical play on garage doors, magnet boards, metal baking sheets, and refrigerators.
- Outdoor play or near a window.
- Safe and environment-friendly.
- Comes with an idea booklet
- Easy to share and play cooperatively
- Sparks hours of imaginative free play in children. Anything they can dream, they can create!
- STEM APPROVED: Helps your child develop important math, science, spatial and tactile skills
- DURABLE: Tile set is safe, durable and built to last for years of quality use
- RECOMMENDED AGES: Tiles are recommended for children ages 3 and older
CHOKING HAZARD - Small parts. Not for children under 3 yrs.
|For Children:||3+ Years|
|Box Dimensions:||8 x 5.5 x 1.6 inches|
|No Of Pieces
|Material:||Plastic + Magnet|


Photo Editing Software – In Home
Photo editing software can be intimidating, to say the least. The Photo Patrol can accelerate your learning curve with most photo editing software programs on topics including:
- Adjusting exposure and understanding histograms
- Color balance, brightness and contrast
- Cropping and aspect ratio
- Adding text and borders
Our Photo Patrol Consultant will tailor a customized, one-on-one consultation around your specific needs, based on your skill level to help bring your photo editing skills to the next level.


What this site is About
Walking with Coffee is simply about conversations that happen when you are walking, talking and drinking coffee.
The random thoughts and ideas that occur when observing people, behavior and random connections.
This is mostly for people who like to learn new things, have open discussions, and are constantly improving or upgrading themselves.
If you enjoy those things, you might like it here, and please feel free to e-mail us, join discussions, or write in to us.
If you want to know more about what we are doing now, go to http://www.walkingwithcoffee.com/now/.
We hope you enjoy.


ABU DHABI 9 August 2019: Indian tycoon Gaurav Grover has acquired the newest team of the Abu Dhabi T10 League, The Deccan Gladiators.
It is led by Shane Watson and is packed with young blood. Team owner Gaurav Grover is an enterprising young IT tycoon. After buying the franchise, Gaurav has revamped the team.
After the first two seasons of the league where they were known as the Sindhis, the team has been remodelled under the new ownership.
“Being a cricket fanatic myself, I always wanted to have my own dream cricket team. It is my passion for the game and investment strategy that has resulted in fulfilling my dream in the form of Deccan Gladiators.” said Grover.


We don't put our Teamline colours on any old bike. It's a good thing, then, that the brand-new Elite C:68X SL Teamline is far from any old bike. With a completely revised frame that's 15% lighter than the one it replaces, our design team has been putting in the hours to build a marathon-focussed cross-country hardtail worthy of wearing our team livery. Starting with our next-generation C:68X carbon technology and a blank sheet of paper, they carefully shaved weight where possible while ensuring strength and efficiency weren't sacrificed. So the tapered head tube, carefully profiled down tube and Boost 148 rear end ensure that every watt of your pedalling input is transferred to the rear wheel. In the meantime, slim seat stays and a 27.2mm seat post contribute to a ride that's comfortable for extended periods, aided and abetted by the Fox Float Factory suspension fork. Light, strong Newmen Advanced carbon wheels shod with grippy, fast-rolling Schwalbe tyres give you the control you need in combination with our tweaked Agile Ride Geometry, and a full complement of Shimano's superb XTR 1x12 components take care of stop-and-go duties with typically reliable alacrity. Ride fast, ride far and ride well. It's what our team riders do - and you can, too, with this bike.
C:68X Monocoque Advanced Twin Mold Technology, ARG2, Tapered Headtube, PressFit BB, Boost 12x148mm, Integrated Cable Routing
16", 18", 20", 22"
Fox 32 Float SC FIT4 Factory, Tapered, 15x110mm, Kashima Coated, 100mm, 2-Position Remote Lever
Shimano XTR FC-M9100-1, 34T, 175mm (smallest size 170mm)
Shimano XTR BR-M9100, Hydr. Disc Brake (180/160)
Shimano XTR RD-M9100-SGS, ShadowPlus, 12-Speed
Shimano XTR SL-M9100-I Direct Attach
Newmen Advanced SL X.A.25 Carbon, 28/28 Spokes, 15x110mm/12x148mm, Tubeless Ready
Newmen Advanced SL 318.0, Carbon, 740mm
CUBE Race SL Grip 29.5mm, 1-Clamp
Newmen Evolution SL 318.2, 31.8mm
Natural Fit Nuance SLT
Newmen Advanced, Carbon, 27.2mm
CUBE Superlight, 30.8mm
Shimano XTR CS-M9100-12, 10-51T
Acros AzX/AiX, block lock, Top: semi 1 1/8", Bottom: 1 1/2"


Welcome to Running Down Corridors, where we explore the fascinating world of the Doctor and their adventures through time and space.
In this episode, we’ll be discussing the latest Doctor Who special, “Legend of the Sea Devils”. The Sea Devils are a classic Doctor Who monster that first appeared in the Jon Pertwee era, and have since become a fan-favorite. In this special, the Doctor and her companions find themselves in the middle of an underwater battle between the Sea Devils and a group of humans.
We’ll be discussing the themes and messages of the episode, as well as the performances of the actors and the special effects. We’ll also be exploring the history of the Sea Devils in Doctor Who, and how they’ve evolved over the years. Additionally, we’ll be delving into some of the behind-the-scenes details.
So join us for an exciting discussion of “Legend of the Sea Devils”.
This podcast is part of The Bad Wilf Network. Check out www.badwilf.com, for information on all our other shows.
Artwork by Penny Smallshire.


MBCT is recommended by the UK’s National Institute of Clinical Excellence and is as effective as drugs for preventing depression. But, more importantly, it also works for the rest of us who are struggling to keep up with the constant demands of the modern world.
The OMC offers an 8-week MBCT programme for the general public. Each course takes a maximum of 25 people. You must be aged 18 years or over to take this course.
The programme consists of 8 x 2-hour group sessions, where there will be guided experiential practice and some theoretical teachings. In between sessions, there will be home practice for people to do and we estimate this takes approximately 1 hour/day. Each participant will receive guided meditation CDs and written handouts. There is also an all-day practice session included in each programme which is held on a Saturday.
View more information about the 8-week MBCT course.
Courses starting between January and April 2015 are now fully booked.
Courses starting between April and October 2015 will be available to book from 7 January 2015
Evening programmes run from 6.00pm to 8.00pm. Daytime programmes run from 10.00am to 12.00pm. The “all-day” Saturday is from 10:00am – 4:00pm (coffee from 9:30am).
Dates for 2015
January – March -fully booked-
- Tuesdays 13 January – 3 March (6pm-8pm), “All-day” Saturday 21 February (10am-4pm)
- Mondays 19 January – 9 March (6pm-8pm), “All-day” Saturday 28 February (10am-4pm)
- Fridays 30 January – 20 March, (10am-12pm), “All-Day” Saturday 7 March (10am-4pm)
April – June -fully booked-
- Fridays 24 April – 12 June (10am-12pm), “All-Day” Saturday 30 May (10am-4pm)
If you wish to cancel your booking we will refund your fee, with a deduction of £20 to pay for administration, if you let us know 21 days or more before the workshop takes place. If you are not able to give us 21 days notice, we will not be able to give you a refund.
If you have questions about the classes please see our FAQs page.
If you have another query not answered on our site or would like to speak to someone about this programme before registering then please contact us.


Welcome to Willingham’s Fur & Taxidermy. Located in Odessa, FL, we specialize in quality furs and trophy mounts, as well as wildlife displays for nature centers and natural history exhibits. We also create custom clothing accessories for winter wear, rendezvous and other reenactment programs.
Member in good standing:
- Florida State Taxidermist’s Association
- National Taxidermists Association
- Florida Trappers Association
- National Trappers Association
- National Wild Turkey Federation
- Women in the Outdoors
You can be sure that when you bring an animal to Willingham’s, you’ll get back a beautiful trophy or fur piece that lasts a lifetime!


At our house, we love to read!
Reading has been an important part of our bedtime and naptime routines since my daughters were babies. Our favorite books are read again and again.
Here I share our favorites whose themes are centered on a mother’s love. I hope you’ll be reminded of some of your favorites, and maybe find a new one to love and share with your own children this Mother’s Day and beyond.
Someday by Alison McGhee and Peter H. Reynolds
This beautiful, simple story is a mother’s musings about the unfolding of her daughter’s life, from babyhood to childhood to becoming an adult, and her desire for her daughter to live life to the fullest.
“Someday, you will run so fast and so far, your heart will feel like fire.”
The poignant writing is complemented by simple, touching illustrations. Get ready–this is a tearjerker. My daughters like looking at the pictures and the words, but honestly, this is a book that means more to me than to them.
I gave a copy to my mother who loves it as well.
2. Mama, Do You Love Me?
Mama, Do You Love Me? by Barbara M. Joosse and Barbara Lavallee
This is my favorite mother/daughter book. It is a sweet story in which the daughter asks her mother a series of questions to explore the limits of her love.
“Mama, do you love me? Yes, I do, dear one. How long? I’ll love you until the umiak flies into the darkness, the stars turn to fish in the sky, and the puffin howls at the moon.”
My older daughter and I can recite this one by heart. It’s about the unconditional, forever love of a mother for her daughter. It has beautiful illustrations, and I love the setting of Inuit culture in the book. I highly, highly recommend this one for babies on up.
3. The Runaway Bunny
The Runaway Bunny by Margaret Wise Brown and Clement Hurd
I read Goodnight Moon with both of my daughters and loved it, but somehow I never read this one until recently. And I love it! It is one of the most powerful books about a mother’s love I’ve ever read. Similar in theme to Mama, Do You Love Me?, this one tells the story of little bunny, who explores what would happen if he ran away from his mother.
“If you become a bird and fly away from me,” said his mother, “I will be a tree that you come home to.”
Nothing can stop her from finding her bunny and bringing him back into her arms of love. The handpainted illustrations are surprising and stunning, and really bring the words to life. This is another favorite among favorites.
4. Wherever You Are, My Love Will Find You
Wherever You Are, My Love Will Find You by Nancy Tillman
This one I love for its touching declaration of how the mother’s love will find her children wherever they are. It especially resonates with me since I have to be apart from my older daughter when she is at her dad’s.
“Make a big splash! Go out on a limb! My love will find you. My love can swim!”
The mixed media illustrations are interesting and different, created in Tillman’s distinct, fanciful style. The pictures depict a child playing or interacting with all sorts of animals. This book, like all of Tillman’s books, features the theme “You are loved.” And I love that.
5. Love You Forever
Love You Forever by Robert Munsch and Sheila McGraw
In this beautiful classic, a new mom cradles her baby and sings to him a special lullaby.
“I’ll love you forever, I’ll like you for always, as long as I’m living, my baby you’ll be.”
As he grows older and older, she continues to sneak into his room, and “if he’s really asleep, she rocks him back and forth, back and forth, and as she rocks him, she sings…”
The words and pictures are touching and sweet. Get out the tissues for this one, too. Both of my daughters love it. The lullaby in it is part of our lullaby repertoire now. I just made up the tune.
6. Koala Lou
Koala Lou by Mem Fox and Pamela Lofts
This is a sweet book about a little koala girl who has lots of little brothers and sisters and a mama who is very busy taking care of them. Koala Lou misses being little and having all of her mother’s attention.
She misses her mother saying, “Koala Lou, I do love you.”
She decides to do something big to get her mother’s attention and have her say that again, so she enters a tree climbing event in the Bush Olympics.
I got this with my older daughter in mind, when I was expecting her younger sister. Now that she is 7, she enjoys it more than ever.
It also has really beautiful, colorful pictures, and I love all the Australian animals in it.
7. If I Could Keep You Little
If I Could Keep You Little by Marianne Richmond
This is a sweet book about the bittersweet experience of watching our children grow up. Parents muse about keeping their children little, but how that would also mean missing all the special joys of watching our children as they grow up and gain independence.
“If I could keep you little, I’d kiss your cuts and scrapes. But then I’d miss you learning from your own mistakes.”
Both my seven-year-old and three-year-old love this book. My older daughter and I are not crazy about the artwork, but that didn’t stop my daughter from saying, “I love this book” the other day. I also appreciate that the illustrations feature parents and children of different ethnic backgrounds.
8. On Mother’s Lap
On Mother’s Lap by Ann Herbert Scott and Glo Coalson
A little boy discovers that his mother’s lap has plenty of room for him, his toys, and his little sister. I love the setting of modern Alaskan Inuit culture, and the watercolor illustrations are beautiful.
“There is always room on mother’s lap!”
This is especially good to read when a new baby is on the way or a child is having a hard time dealing with the changes that accompany a new sibling in the house.
9. Mommy Hugs
Mommy Hugs by Anne Gutman and Georg Hallensleben
This book has lovely painted illustrations of various animal mothers and their babies. I especially like that it uses the correct names for the baby animals.
“Mommy swan hugs her cygnet with a cuddle.”
It is especially good for bedtime reading and cuddles with a baby or toddler.
10. Kiss, Kiss!
Kiss, Kiss! by Margaret Wild and Bridget Strevens-Marzo
I picked this book up at the bookstore for Valentine’s Day one year, and both children have enjoyed it. Little hippo says goodbye to his mother and walks through various terrains, noticing all the other little animals kissing their mamas. Suddenly he remembers something he forgot to do.
With its simple repetition and various animals, it’s especially great for toddlers, preschoolers, and early readers. The brightly painted illustrations are cute, too.
11. Ladybug Girl and Her Mama
Ladybug Girl and Her Mama by Jacky Davis and David Soman
If you like Ladybug Girl, this is a good one to add to the collection. It’s sweet and shows a simple day enjoyed by Ladybug Girl and her Mama. Just know that it’s much shorter than the regular Ladybug Girl books, with a very simple story.
12. Mommy Hugs
Mommy Hugs by Karen Katz
We have read this one so many times. It’s definitely one of our most read books. I love Karen Katz books, and this one doesn’t disappoint. It is a counting book, following all the hugs from mommy, from the moment baby wakes up, ’til the time she goes to sleep at night. The inimitable Karen Katz illustrations are lovely, and really add to the story. One of my favorite parts is when the dog is seen in the background chewing on baby’s special teddy, and in the next picture, mommy is hugging her and comforting her. Later in the book we see that mommy has repaired the teddy bear as promised.
“five ‘Mommy will fix it!’ don’t-cry hugs”
This bright, colorful counting book is especially good for babies and toddlers.
(Note: This post contains affiliate links.)
Which of these do you and your children love, too? What other books about mother’s love are on your list of favorites? Please share in the comments below.


"Justin is an extremely hard worker! He has always been very dedicated to what he sets his mind too. He will always go above and beyond for his clients!" - Mike
My name is Justin Doan and I am proud to have grown up in Colorado, born and raised next to these beautiful purple mountains majesties. I have been blessed to see the amazing growth and evolution this amazing state has been through over the last three plus decades. I love exploring everything that Colorado has to offer and I know that even years and years later I’ve barely scratched the surface. I have lived and worked all over at this point from Evergreen to Strasburg, from Colorado Springs to Fort Collins.
I am a Realtor who is eager to help both buyers and sellers find the best solution for their needs. Real estate has always been a strong passion of mine. Growing up with my dad who is in a similar industry, has helped me develop a unique perspective on the entire buying and selling process. I am up for any challenge that is thrown my way. I have a very competitive nature and it shows when it comes to negotiating the best deals for my clients. My ultimate goal at the end of the day will always be to help my clients find the perfect solution for their needs.
In my free time I enjoy all the sports, going to Rockies, Broncos and Nuggets games are some of my favorites. Some of my other hobbies include golf, four-wheeling and hiking in the mountains and running for medals(Haha).
My driving force behind everything I do though comes from my desire to provide for my family. I have been with my wife, Giana for seven years and married for two of those wonderful years. We have two dogs and we are thrilled that our little family will be growing by one more soon as we have our first baby boy on the way, who is due in October.


Sewing Laser-guided Scissors
You Save: $5.04 (25%)
These professional sharp scissors cut straight and accurately with the laser guidance.
These laser-guided scissors are easy to use, light touch operation makes them ideal for people who suffer from arthritis.
Cuts faster than any other scissors available. Use for crafts, wrapping gifts, fabric and more.
100% Brand NEW Sewing Laser-guided Scissors
Our Online Shopping Guarantee
We want you to shop with confidence, which is why we’re offering a 100% satisfaction guarantee.
If you don't have a positive experience for ANY reason, we will do WHATEVER it takes to make sure you are 100% satisfied with your purchase.
We also have customer support available 24/7 in case you run into a problem. We’re here for you if anything happens.
We know you’ll love our products, and with this guarantee, what more could you want? Order it today!
Remember: Shipping usually takes 10-15 business days - read our shipping section for more details!


It is hard to downplay the overall power of video games, especially considering how many people play them. For those who might not be aware, it is estimated that there are already over 2 billion gamers in the world. This makes sense when one considers that video games exist for people with all sorts of backgrounds, hobbies, interests, and of all ages. However, there are few video games that have impacted the culture like the GTA 5 Android has.
Believe it or not, GTA 5, when it was released in 2013, not only gained widespread critical acclaim. It also broke records worldwide in terms of being the fastest-selling entertainment product of all time. The game earned an astonishing $800 million in its first day because of how anticipated it was.
The game is an action-adventure video game that is intended for mature audiences, and follows three criminals attempting to commit heists in a fictional city called ”Los Santos”, which is based on Los Angeles.. The gamer can also choose to play from either a first-person or third-person perspective, as well.
The idea is to complete missions with specific objectives in order to advance in the game. GTA 5 Mobile revolves around three main characters: Michael De Santa, Trevor Philips, and Franklin Clinton, and their stories all intertwine as the plot proceeds. Some missions involve one character, while others involve multiple characters. These characters rank differently for all sorts of abilities, whether it’s driving, shooting, or other skills. There are all sorts of possibilities when one plays the game, which is part of the reason why the GTA series has become so successful. There are many that believe the idea of the game is to build a true criminal empire, or commit as many crimes as possible, although that is not the stated intent of the game at all, necessarily.
Therefore, during the course of a game, one can actually become a real estate mogul, go to the movies, go sightseeing, or go hunting, and more. The game is extremely immersive, which is why some feel as though they are in an actual city when playing the game. There are aspects of the game that were only uncovered years later, to give one an idea of the true scope and brilliance of the game.
The game has undergone a series of re-releases for various consoles, as well. There is also now Grand Theft Auto Online, which allows up to 30 gamers to participate, as well. The game has made billions in revenue, and some even consider it one of the best video games of all time. The game has sold over 100 million copies, as well.
While there are some that believe that the GTA 5 Game encourages violence, the truth is that the game has forever changed popular culture. The game’s release also showed the world just how powerful the video game industry is, and how important of a force it was in terms of the entertainment sector. There are many who still play the game to this day.


Vantaan Hiihtoseura – Vantaa Ski Club in english
Vantaan Hiihtoseura (VHS) is a specialized cross country skiing club in the capital area of Finland. Our main territory is Vantaa and our main training centre is Hakunila Sports Park.
In 2021-22 we were ranked as #3 in Finland amongst all ski clubs, #1 in top athlete activities.
We cater in many fields; competitions at all levels (yearly TV-races with some 1,5 mill TV-viewers), mass start competitions (including recreational level), events, ski schools, courses, training, charity.
We have two full-time employees; Head Coach and Executive Director and a vast number of volunteers and families running the club activities.
Our coaching and joint training takes place in several levels
- 5-12 year old kids (this age group has been divided into four groups based on various criteria to enable everyone’s individual development)
- 13-16 year old youngsters
- 17-20 year old juniors
- Marathon Ski group (young adults with some goals but without regular competing)
- Seniors (60+)
- Recreational trainers all ages
We co-operate with corporates in many ways (also in English)
- different events
- technique courses
- ski waxing courses
- roller ski and nordic walking/running courses
- staff/team welfare days 2h – half day with both physical and mental wellbeing in scope
You might also be interested to promote your brand through us, here are some ways
- TV-races with some 1,5 mill. national TV-viewer exposure
- ski stadium exposure for the whole ski season with several million recreational skiers and our event visitors (average daily recreational skier amount in Hakunila is some 5000/day)
- ski school branding
- title sponsorship for events/competitions
- and many more things…
Coming events, open to all, in autumn 2022 are
21.9., 5.10. and 12.10. Cross country running competitions
23.10. Nordic Running Race
Look up for more info on these www.vhs.fi/kilpailut or email us.
Feel free to contact us and find out more.
Hope to see you in Hakunila Sports Park. Let us educate you on cross country skiing!
Phone +358 40 524 5286


Screw-On Racing Disc Hubcap Instructions for Installation
Please Read Instructions from Beginning to End Before Starting Installation
- "Break the bead" on your tires (let the air out of the tire and separate the tire from the front of the wheel) before drilling any holes. This will prevent the chance of damaging the tire or sealing area while you are drilling.
- Lay your new Screw-On Racing Disc on the front of the wheel and mark the through holes.
- Center punch the marks and drill them through with a No.21 drill bit.
- Tap the holes using a 10-32 tap.
- Using 10-32 screws, screw your new racing disc onto the wheel. Important: The screws need to be close to flush with the back side of the front of the wheel, so as to not protrude into the tire and puncture the tire or break the seal. Check for proper screw length before re-inflating the tire and screwing the racing disc back on.
- Once you have confirmed that the screw length is correct (flush), remove the racing disc.
- Now fully re-inflate the tire.
- Apply a ¾" diameter drop of clear silicone gasket sealant to both sides of the racing disc holes and then screw the racing disc back onto the wheel. This insures that the racing disc won't move around on the wheel after installation.
- Due to slight variances in the hole locations on the racing disc, it is recommended that you make a mark on the back side of the disc at the hole closest to the valve stem immediately after marking the holes. This will allow you to reinstall the racing disc in the same position (so that the holes line up properly) when the disc is removed.
- Check the screws periodically for tightness and re-apply silicone sealant if necessary.
- Wheel weights may be attached to the backside of the wheel or you can use the stick on type.
Click Here to see why our site is safe and secure.


Dreamcatcher Workshop at Owl's Landing
Sunday, May 30th
Join us Memorial Day Weekend up at Owl's Landing Campground in Holderness.
What better activity for a long weekend camping trip than making dreamcatchers?
I'll walk you step by step through the process and you'll finish the class with your very own dreamcatcher to take home with you.
Class is $25 and includes all materials.
Owl's Landing Campground
Holderness, NH 03245


It’s Your Choice Quiz 2017!
Join us at Totton and Eling Cricket Club, SO40 8RW
From 7pm on Friday 17 November 2017
The quiz will start promptly at 7.30pm
Tickets (to be booked in advance): £5
You are invited to join us as part of a ready-made team of 4-8 people, or to attend on your own – in which case we will team you up with other quizzers! Limited parking is available onsite and drinks/snacks can be purchased from the bar throughout the evening.
Tickets are just £5 per person. Any profit made from the event will go towards helping IYC to continue running its services for vulnerable young people across the New Forest. Find out more about what we do here.
If you have any questions or need help purchasing your tickets, please contact Hannah Pollard on 023 8086 4231 or email@example.com.
Please let us know if a member of your party is a wheelchair user.
Children are welcome to attend but must have a ticket and must be accompanied by a responsible adult.


Walton Institute in South East Technological University (SETU) is proud to announce that the innovative Yarning Connections project has been awarded funding under Science Foundation Ireland (SFI)’s Discover programme.
The SFI Discover Programme aims to support and develop the science, technology, engineering and maths (STEM) education and public engagement sector in Ireland by investing in, developing and extending activity and ability in this area, and exploring and encouraging novel means of engaging the public.
Yarning Connections brings together traditional yarn crafters, knitting and crochet community groups from Waterford city and county with technical experts from Walton Institute’s electronic textiles (eTextiles) lab, to actively engage in a STEM exploration of eTextiles.
Beginning in April, ten knitters and ten crocheters from local groups and Waterford ICA guilds will participate in peer-to-peer idea generation workshops delivered by Walton Institute, Caroline O'Toole, industry knitting partner, and Jacqui Kelleher, industry crochet partner. The workshop participants will be introduced to various conductive yarns and fabric circuits and will collaboratively work on conductive yarn integration, and experiment with construction techniques to realise knitted and crocheted circuits and soft switches.
Aileen Drohan, Yarning Connections project lead, outlines how this could impact the textile landscape. “This collaboration between eTextile experts and yarn crafters provides a unique opportunity to create a new and sustainable network of skilled e-textile crafters, who learn from each other, keeping the old traditional craft methods alive, while encouraging the practice of e-textiles as potentially complementary disciplines.”
Frances Cleary, Head of Division in Walton Institute, says “the project provides a pathway for traditional yarn crafting communities who typically don't engage in STEM-related activities to embrace and understand e-textiles. Releasing new electronic patterns under a CC licence makes it free to share and available to all to use or modify, keeping the tradition of pattern sharing and re-mixing alive for centuries to come.”
Design ideas generated during the workshops will be co-designed and co-created and developed by industry partners into new knitting and crochet patterns with eTextiles at its core. Once the draft patterns are ready, another 25 knitters and 25 crocheters will then test them and give feedback with a final aim of releasing knitting and crochet patterns with simple electrical functionality under a creative commons licence (CC BY-SA 4.0).


This week we have the use of the track on Tuesday. The mixed abilities session will meet at 19:10 for a group warm up. There will be a session for both marathoners and 5&10K improvers. Other sessions will be available, so please see Coacha for further details.
On Thursday, meet as usual at 19:00 for a club notices and announcements of runs on offer. There will be a variety of paces and distances on offer.
On Saturday, there will be various hills sessions on offer in the park. For those who prefer something flat, we have the Chingford League relays at Wanstead Flats. The race is 2 miles mostly on grass and trails and is always good fun.
On Sunday, there is the rescheduled Royston Sunday League race. It would be great to see lots of club members out for the last cross-country of the season. For those who are training for longer distances, please refer to WhatsApp groups for details of informal Sunday long runs.
Have a great running week.


On the 16th of February Russian Centre of Science and Culture in Kuala Lumpur held Russian Diplomats’ Day Open Chess Tournament for children and adults dedicated to the Day of Diplomat celebrated in Russia on the 10th of February.
The event started with simultaneous exhibition with Russian Grandmaster Alexander Fominykh. 20 players decided to challenge Russian FIDE coach, and 7 have successfully ended a game in a draw, but no one could win the Grandmaster this time.
Afterwards, during the opening ceremony the director of the Russian Centre of Science and Culture Dr. Ayrat Akhmetov in his welcoming speech briefed about the history of the Russian Diplomat’s Day and wished the players all the best in the tournament.
Open chess tournament was held at the Cultural Centre for the 3d time. 80 players from 10 countries took part in the event this year. Children and adults from Malaysia, Russia, Austria, Kyrgyzstan, Kazakhstan and other nationals have played 6 rounds, competing for the prizes in 4 different categories.
Malaysian player Hassan Rayyan Teh became a champion in Open category. The first place among diplomats was given to Andrey Stepanov, Deputy Trade Representative of the Russian Federation in Malaysia. Talented Malaysian player Thamilarasu Shivendra won the champion in the category “Children under 12” and A’Dira A’Dawiyah Abd Aziz became the best lady player of the tournament. The youngest and the oldest participants of the game have also received a special prize. A chess team of the Russian Embassy School in Malaysia guided by a coach Alexey Kopytkov had also attended the tournament and fought for the prizes. Primary school student Sasha Antipov was the 4th in the category “Children under 12”. At the end of the event the Minister-counsellor of the Embassy of the Russian Federation to Malaysia Anton Revutskiy congratulated all the players on the successful game, while trophies and medals were handed to the winners of the tournament. After that the organizing committee – International Arbitier, Honorary Secretary, MCF Abd Hamid Majid, the secretary of the tournament Ms Shireen Ding and International Grandmaster, FIDE coach Alexander Fominykh received the letters of appreciation from the Director of Russian Centre of Science and Culture Dr. Ayrat Akhmetov for their enormous contribution and help to promote chess in Malaysia.


Voila, another great year which is ending soon! Thank you for your kindness and your support for this very enriching year.
I offer you a 30% discount on all my patterns with code Happy2020! Until January 1, 2020 at midnight (Paris time).
Enjoy it and happy new year!
I am very happy to announce the release of Hi Mulan, a project created for Écheveau Solidaire. All the profits of the first 3 months from this pattern will be donated to MASFD association to fight fibrous dysplasia through the Echeveau Solidaire Challenge. I thank you in advance for your help!


2020 Washington Auto Show
Once again, the Walter E. Washington Convention Center hosts the 2020 Washington Auto Show this January 24th through February 2nd. Join in the fun to learn about over 600 new vehicles to be released, meet local celebrities, and take a test drive with a stunt driver on one of the available courses. There’s plenty going on at the Washington Auto Show this year. Learn more about it with us at DARCARS Lexus of Silver Spring today and be sure to reserve your tickets soon!
2020 Washington Auto Show Highlights
Adventurous Test Drives
Whether you’re looking to take a new Jeep for a test drive on an all-new off-roading course at Camp Jeep or you want to take the passenger seat with a stunt driver taking the lead in a new Jaguar on the Indoor Jaguar Stunt Track, there are plenty of ways for you to take a spin in a new and exciting new model at this year’s auto show.
High-end Vehicles & Local Celebrities
The Exotic Car Display is back and taking up two levels. Be sure to see it all when you visit because these are high-end models you won’t want to miss out on. Featured exotic car brands at the 2020 show will include Aston Martin, Bentley, Ferrari, Lamborghini, McLaren, and Rolls Royce. While exploring, be sure to stop by and get a picture with this year’s celebrities including Redskins running back Derrius Guice, Wizards point guard Isaiah Thomas, and Capitals defenseman Nick Jensen! These players will be available for pictures and autographs throughout the 2020 Washington Auto.
The Family Fun Zone is bigger than ever and bringing back some of their favorite PBS characters like Splash and Bubbles, Daniel Tiger, Clifford the Big Red Dog, and many more!
Looking for more family-friendly fun? The Humane Rescue Alliance, in partnership with Subaru and the Prince William County Animal Shelter, is bringing in adoptable dogs to play with!
Learn More About the 2020 Washington Auto Show!
There’s plenty to see and do at the 2020 Washington Auto Show this year. Be sure to reserve your tickets today and bring the family! Learn more about the 2020 Washington Auto Show with us at DARCARS Lexus of Silver Spring so you can plan out your time. If you have any questions about this upcoming auto show, about our dealership, new Lexus Enform technology, to learn about the Lexus RX 350 interior, and more, don’t hesitate to contact our team today!


It is a demarcated campsite suitable for tents, caravans and folding trailers and is surrounded by a hedge. These campsites are located in the middle of the campsite and close to the sports field. Here you have your own electricity point.
On this campsite, you can make your own campfire in a fire bowl! This can be arranged at the reception. It is also possible to book an additional small tent for a maximum of 2 people. Central campsites are numbered 26 to 33 on the map. It is not possible to reserve a specific place in advance. The place will be allocated on arrival.
|To book on site:|
|Shower token||€ 1.00||For a hot shower for 5 minutes|
|Additional side tent||€ 3.00||Per nacht|
|Electricity (limited)||€ 3.50||By night|
|Dog on leash||€ 2.00||By night|
Click here for the full map.
Booking conditions adjusted in relation to covid-19:If the stay cannot take place due to negative travel advice or other corona related reasons, you can defer the reservation for free.


Motul Named as Event Title Sponsor for Sepang 12 Hours, 14 – 16 March 2024.
The return of Motul with the new title sponsorship entails the prominent role the French premium lubricant brand plays in motorsports and in providing unmatched performance and reliability through its superior product range.
2023Sepang 12 Hours
This is also a continuation of the relationship, which saw Motul serve as official lubricant during the significant comeback of the Sepang 12 Hours in March 2023 after a seven year hiatus.
Not only will the highly anticipated endurance event revert back to the original 12-hour format with Motul by it’s side, it will include GT3, GT4, GT Cup and Touring Cars, and allow up to five drivers per entry.
The race will be livestreamed in English and Chinese, worldwide, for free, once again.
Davide De Gobbi
Managing Director of Topspeed
We are thrilled to have Motul back with us once again at the Sepang 12 Hours, and to have their increased support as Event Title Sponsor. This shows the dedication they have to endurance racing in the Asia Pacific, their product and how important the event is to the company for development of their products, on and off the track. We look forward to returning to the Sepang International Circuit in March with them by our side.
Chief Marketing Officer of Motul
We have witnessed the excitement among customers and fans at the 2023 Sepang 12 Hours, where Motul was the Official Lubricant Partner for all race categories. Motorsports enthusiasts embraced the come back of their favourite racing teams and were privy to the enthralling activities at the Sepang International Circuit in Malaysia back in March 2023.
Deemed as one of the most gruelling endurance races known for its heat and humidity, Sepang 12 Hours presents a valuable opportunity to test the resilience of our products for a second consecutive year. With our strong commitment to motorsports, Motul will be able to test and identity improvements to our products in order to cater to our growing customer base. We remain committed to this partnership and in supporting the continuous growth of motorsports in Asia.
Entries are now open for the Motul Sepang 12 Hours.
For all entry or commercial information please contact:email@example.com
For all Motul information please contact:firstname.lastname@example.org
For all media please contact:email@example.com
For all track information and details please contact:firstname.lastname@example.org


Designing Beppo, A Unique Upright Script
As someone who enjoys type, I make it a point to notice and appreciate good and unique type when I encounter it. While eating at an italian restaurant I noticed hand painted signs on the walls. These signs were painted in a wholly unique, yet charming script. It was bold and upright, almost exactly vertical. It had a high x-height and a great deal of contrast between the bold verticals and the thin connecting lines. I took some photographs of the signs and, once home, searched the internet for something similar. I found nothing even close. It just begged to made into a typeface.
The first step was to draw loose pencil drawings of the characters. These are based on the original hand painted script, but slightly modified to consolidate the best features of the hand painted script, yet eliminate inconsistencies between different versions of the same letters.
These shapes continue to be refined after they are scanned and redrawn in Illustrator. For example, The lowercase n in the above “spumoni” photo has very vertical stems, while the lowercase n in the “cannoli” has slightly curved concave stems. The pencil drawing favors the curved stem, but after it was viewed in the context of the rest of the font, it was redrawn to be straighter.
In order to maintain the hand painted look and feel, each brushstroke was drawn as an individual shape with careful attention paid to how real brushes behave. Note the taper on the bottom of the descender on the p as the brush is lifted off the surface. Also note the hard corner on the inside bottom of the counter of the p as the downward stroke of the brush intersects with the upward stroke, despite the smooth outside bottom curve.
Some letters had to be slightly changed to make them more visually consistent with the rest of the script. Others had to be dramatically redrawn in order to be compatible. For example, the lowercase s was originally of the cursive style, with a prominent diagonal initial connection line. However, the angle of the connection line was not consistent with the connection lines of the other letters. And it could not be made consistent without intersecting badly with the tail of the s, or making the whole letter lean to the left. The problem was eventually solved by eliminating the initial connecting line and adding a more traditional terminal to the top of the s. Other letters that had to be dramatically redrawn included the lowercase r, v, and z.
One of the most exciting things about the original hand painted signs were the unique connections between the straight and round letterforms. A character with a rounded end would connect to a character with a straight vertical beginning in a smooth upward natural counter-clockwise arc. Same with two straights. But if a straight connected to a round, the connection would skew off in a clockwise arc to meet the top of the round letterform. The result is a very energetic part-harmonious, part-dissonant playfulness between the different character shapes.
This effect was accomplished in the script with an opentype contextual alternates feature. Each letter that ends in a straight vertical shape, such as the lowercase t, l, d, m, and n has an alternative version with the sharp clockwise arc. And whenever that letter is paired with a round letter shape, the alternate version of the straight letter is used. Also many of the letters have alternates which do not contain the ending connection line if it is the last letter of the word, such as the lowercase s, p, g, j and y.
The original photographs of the hand painted script had very few examples of capital letters or numbers, so those were drawn from scratch to match the general look and feel of the lowercase.
Several opentype features were added to this typeface to make it as versatile as possible. There is a small caps feature, which lines up to the x-height of the lowercase letters. There are proportional, lining, and oldstyle figures. There are built-in automatic fractions for any number of numerators or denominators. It has a full set of accented characters or diacritics.
Beppo was designed to be used as a display font. It luxuriates in large sizes. It is at home on large signs, posters, banners, and flyers where its handcrafted detail can be seen and appreciated. Legible, compact and smothered in typographic cheese – it just tastes good.


This Custom Bucket Hat will make a perfect gift for AC/DC fans.
ABOUT THIS PRODUCT…
Canvas material, provides you sun uv protection and keep you cool, suitable for all kinds of clothing.
This bucket hat is perfect for women and men, girls and boys. One size fits most, flat top crown, short brim.
It is great for travel, beach, vacation, trip, outdoor activities, street strolling, fishing for the sun protection headwear.
Easy to pack and roll into your bag and pocket.
The hat circumference is 55 cm but suitable for 56-60 cm.
- Production Time: 3-5 business days. This hat is made-to-order so the production time will be a little bit longer than usual. Please be patient.
- Shipping Time: 7-15 business days.
Any modifications must be done within 24 hours after placing order. All orders will be produced after 24 hours so once exceed 24 hours, you CAN NOT cancel/change the order. Please understand for us.