Music Rehearsal Space
Book Your Space Today
Located in Logan Square, Kildare Studios is Chicago’s premier music rehearsal facility in the city. Kildare Studios offers 35,000 square feet of premier band rehearsal space. Great for band practice, recording studio, jam sessions, DJ studio, music equipment storage, art studio, etc…
Kildare Studios is musician owned and operated, which is why we understand the need for value without compromising quality. While maintaining the ability to come to a place that is pleasurable and fun to work on your music, we strive to make our prices the most competitive in the city.
Kildare Studios is the spot to indulge in your love for music and an excellent place to join a burgeoning community of diverse musicians. Unlike any other place in the city, you can find the staff practicing with their own bands, playing a game of ping pong, mingling in the lounges or enjoying a game of pool.
We won’t stop working to make Kildare the best space in the city. We will continue to make improvements to our facility with the goal to serve the local working musician. Come over and take a tour!
Kildare Studios provides the following amenities at no additional cost:
Join Chicago’s largest growing artistic community by renting your rehearsal space today.
Monthly rooms start at only $275/month. Call or email us today to set up a studio tour.


Take a look inside the 10x16 Hobby House; you are sure to love what you see. The cabin design features an overhang, and interior loft, a built-in workbench, and 5-foot double doors in addition to a single door. The Hobby House has a steep roof pitch and high ceiling that helps to create a spacious interior that is full of character. The tiny cabin has full 8-foot walls and a good sized loft, that is perfect for all your small house living needs.
The Hobby House could be used as a weekend retreat, artist studio, country store, pond house, deluxe backyard shed, a motorcycle shop and so much more. The sky is the limit with all that you can use the 10x16 Hobby House. All of the Jamaica Cottage Shops tiny cabins, cottages, wood sheds, garden sheds, storage sheds, outdoor storage sheds, and utility enclosures are built with the finest Vermont lumber and handcrafted for both long life and durability.
You will find the 10x16 Hobby House at the Jamaica Cottage Shop. These tiny house builders are located in South Londonderry, Vermont and offer free delivery on their pre-cut kits throughout the United States and some areas of Canada.


Can I install the turfgrass myself?
Putting down the turfgrass is not a complicated job. The most important and time-consuming job is the correct preparation of ground and surface. A family familiar with gardening should have no difficulties to put down turf grass no larger than 300m2. Anything larger then 300m2 we recommend you choose one of the landscapers. Find out more about the preparation of the ground and the process of laying down the turf grass.
Is turfgrass artificial?
EasyGreen Turfgrass is completely natural product. It is a mass of living plants and soil. Grass rolls are specially grown grass fields cut into smaller sections, rolled up and prepared to be installed as a garden. Very often turf grass is mixed up with artificial grass rolls. Remember – artificial grass is not a living organism, it has been created in a factory. It does not smell, does not grow and most importantly it does not produce oxygen, like natural grass. It has been scientifically proven that 250m2 of lawn produces enough oxygen for a family of 4.
Are there different types of turfgrass?
Turfgrass can differ depending on the following criteria:
- Seed mix. EasyGreen can offer 4 different selections of lawn
- The size of the roll – classic roll is 40cm wide, but there are 60cm, 1m, 1.2m, and even 2.4m widths available worldwide. EasyGreen can supply 1.2m wide rolls for sports grounds – EasyGreen Stadium.


Whatever the occasion, finding ‘the perfect gift’ is not always easy a gift voucher for Christabel Photography is a simple yet thoughtful gift that keeps on giving. You are giving family or friends a gift which will make them smile every day, gorgeous portraits which will have pride of place in their home.
The perfect gift for birthdays, expectant parents, baby showers, christenings, anniversaries, graduations, special occasions, Christmas, Mother’s Day, Father’s Day or just to say thank you to someone for being so awesome.
Photography gift vouchers can be purchased as a photoshoot with a package or you can create something bespoke that could also include a print credit or simply a monetary amount. Give the gift of memories.


I made this especially as a gift to all the Demo Reel cast, but especially for Doug (this and the To Boldly Flee poster
I also gave to him).
My original sketch was more elaborate. It actually had ALL the characters, not only the main cast: it had Fabrizio, Uncle Yo, the leader of S.W.A.G., etc. (because I like really busy compositions like the one of the To Boldly Flee poster xD) but I wasn't able to finish that in time for the con. Still, I'm happy with the result and everyone at the con loved it ( I even gave one of the prints to Doug's mom and dad
It was fantastic meeting you, Doug and everyone, at Anime Midwest. It made my travel to America totally worth it, even if it was just for a weekend
I hope to be able to meet you again some day at another con!


Creative Creatures is an Australian owned scrapbook supplies business. We’re daring to be different by only stocking pet and animal related scrapping products. In fact our vision is to supply the largest range of animal related scrapbook supplies on the internet.
The team behind Creative Creatures is made up of mum & daughters team: Ida (mum) and sisters Alison and Melissa. We are, first & foremost, devoted animal people- surrounded daily with literal herds of wonderful creatures – great and small. We’re not embarrassed to say it: they really do make each day worth living.
Our large and photogenic group of friends currently includes horses, texas longhorn cattle, cats, dogs, a blue-tongue lizard, budgies, cockatiels, a poddy sheep and a very grumpy, one-person goat!
Each animal has its own personality and there are always “moments”. You know the ones…they’re funny, happy, cute, proud and sometimes heartbreaking. As such, our digital memory cards are always full to overflowing. The natural solution, as you would understand, led us to our local scrapbook shops and others we conveniently passed by in our travels. Sadly, there were few animal related items to satisfy our insatiable need.
This, we considered to be a serious issue, serious enough to start a business. Creative Creatures is addressing the problem, by bringing together a wide range of animal-themed scrapbook supplies. We’ve even designed our own range of scrapbook papers for pets around the sorts of photographs that animal people take…cuddles, baths and just hanging out. Oh yes, we have albums worth.
And because we recognise that there’s a huge range of pet and animal friends, we’ve made it our mission to stock products for all different species.
We’re aiming to create the biggest and best range of animal scrapping products on the web, and to provide you with a website that is really easy to use. Our goal is to inspire you to put your pets memories in an album alongside those of your family, friends, children, weddings, and travel.
We welcome you to our site and hope you have a nice time looking around. Hope you find something you like.


Two spots left for this event. Sign up is below.
Over 30 years ago, Suzanne Wagner began her journey to understand relationships, love, sexuality, and intimacy. That journey took her from the passions of being a Principal Ballet dancer, where she lived and breathed the intense emotional world of ballet. Then she dove into the healing arts and became a licensed massage therapist and craniosacral therapist, where she worked with many who had experienced trauma and emotional damage. That then led her to go into Kundalini Yoga and the White Tantric Yoga path. And from there she began to see the patterns of beliefs, fears, and traumas that restrict the flow of deep emotional intimacy in the dance of love and relationships.
It was a deeply personal journey that awakened within her the Divine Feminine essence and allowed her to move into the realms of Tantra and the wisdom of Vajrayana Buddhism.
Suzanne is not just a teacher, she is a keeper of many of the ancient teachings and traditions and is a master at synthesizing the esoteric wisdom into forms and exercises that make sense to the modern mindset.
This class is unlike any other you have experienced. It is filled with information that expands your mind and helps you see how you have been holding the energy of sexuality and intimacy. She gives you tools that you can use that open love and deepen intimacy.
Many have said that they have never been in the presence of someone who can literally speak so openly and authentically about sexuality and the deeper wisdom that comes from the passionate world that enlivens life.
This class is one to not miss. She does not teach this class often because honestly, only a few brave souls are at the place in their emotional and spiritual growth to even want to go into the scary places of the lower chakras.
Remember, “No Part of Yourself May Be Left Behind”. It is in deep passion that you cannot hide from yourself or from another. It is in deep passion that you discover the power that you have hidden from yourself and your God connection.
It is only through love and trust that you learn to become Authentic and whole.
Join us. Let us explore the dance of energy that is love and that has always been the glue that holds life together.
Cost of this class is $200 per person.
Hours: 10 am to 6 pm both days. You are required to attend both days.
Snacks and drinks included in the cost of the workshop, plus a copy of Suzanne’s Book, “Becoming Authentic – Lessons in Tantra.”
There will be a break for lunch and the workshop is in the heart of Holladay. There are many options for lunch.
Click Below to Register:


Kisumu Frisbee Club (KFC) and Kenya Flying Disc Federation will be hosting Frisbee Ultimate players from East Africa in Kisumu at the annual Lake Victoria Grass Ultimate Tournament, now in its 3rd Edition. LVGUT III will bring together approximately 200 young people of different nationalities and ethnic backgrounds to Kisumu on the 2nd and 3rd of June 2018 at the Kisumu Polytechnic.
If you still don’t have any weekend plan then here is a plan for you.
Clubs from Kampala, Kakamega, Nairobi and Kisumu will be bringing their A game, and to top it all there shall also be a test match between East Africa Ultimate Powerhouses Kenya Vs. Uganda locking Horns in the Return Leg on Sunday June 3rd.
This is a family event that you would not want to miss! Entry for spectators is free.
The teams this year are:
- Uganda: Impala Ultimate Club and Magnum Opus Ultimate Club
- Kenya: Kakamega Frisbee Club, KEMRI Frisbee Club, Nairobi Ultimate Club and 2 Teams from the Host Kisumu Frisbee Club.
This tournament is not only an annual tournament for Kisumu Frisbee Club but it is also part of the club’s preparations for the World Ultimate Club Championships in Cincinnati, Ohio, the USA from July 14th – 21st 2018. Kisumu will be representing the continent alongside their South African Counterparts UCT Tigers in the Mixed Division.
The stakes are high; Country Pride is at stake! Club Pride is at stake! Clubs are out to showcase their technical and athletic prowess! Scores are there to be settled in the most spirited way!
This is what makes LVGUT III the most anticipated tournament this year. #LVGUT3
Or more information contact Bernard Nyadida on 0725558791/0736579480.


Child & Nursery Photography
Kids just make the best subjects for photographs. At Pinner Portrait Photography we also like parents to join in and have a little fun too. Child and Nursery Photography can be a challenge with younger children as they are not always ready to be photographed when you want them to be. We like to have two of us photographing for Child and Nursery photographs as kids don't always face the front when giving us their best poses.
Kids Portraits - From £129
Included in this price:
- Up to one hour in the studio to take the photographs
- A set of proof images (watermarked) on CD to review
- For each of your four favourite pictures:
- A copy of the hi-resolution digital image (fully edited)
- A colour or black & white 10" x 8" print
- Additional digital images £12 each (with free print)
- Prints at a variety of different sizes
- Framed prints
- Copies of all the "good" unedited images without water marks £75
- Additional studio time at £60 per hour (or part hour)
- Add a Hair & Makeup artist for £99
One Size Fits All?
More prints, different size prints, framed prints or canvasses? More studio time? Contact us and we'll be happy to create a package that works for you and matches your budget.
Why not give a Pinner Portrait Photography studio session as a gift?
Bump & Baby
Looking for Bump or Baby photoghraphy?


Please join the American Heritage Girls and My Art Workshop in a night of canvas painting on March 23 from 6:30-8:30 p.m. in Joachim Hall. Each participant will create his or her own masterpiece. Artists will be on hand to help with ideas and techniques. Cost is $20/canvas. Register by March 22 by contacting Cathy Reilly at 720.984.5751 or firstname.lastname@example.org. All skill sets are welcome!


For a long time we had a dream. We were thinking of a tiny Linux based audio board that would even fit in the smallest housings or speakers. Super flexible connector options as well as very low power consumption had also high priority. Existing solutions were either too bulky with connectors always on the wrong place (e.g. all the standard single-board-computers like RPi or BBB) or were just too expensive to integrate in a low quantity project (basically all the system-on-modules / SOMs).
We really wanted this dream to become true so we pulled the trigger and started the development. The result is a 65 mm x 48 mm sized board with a maximum hight of 4,5 mm called PolyCore1.
At the heart of PolyCore1 there is an i.MX6 UltraLight from NXP. We took this specific processor because of its great audio connectivity, the very low power consumption and of course its long-term availability and the superior documentation + software support the vendor offers. We carefully selected this SoC and it perfectly meets all the requirements for a high quality audio streamer.
Some of the core features of PolyCore1 are three independent serial audio interfaces (I2S), S/PDIF input + output, power management for low power operation, 2x USB, native Ethernet, 2x SD, RTC, ONOFF button handler, 24bit RGB display interface and much more.
The standard versions is clocked at 528 MHz and comes with 512 MB DDR3L RAM, a native Ethernet PHY 10/100 that supports Wake-On-LAN (WoL), all the power management and a RGB LED for status indication.
But wait! Where are all the connectors for power, LAN and the SD card? This looks much more like a hard to integrate system-on-module (SoM) rather than a simple to handle single-board-computer (SBC)!
PolyCore1 combines the best of both worlds. It is as small and as flexible as a SoM but also as easy to handle as a SBC. All the bulky components are off-loaded on a small separate PCB that gets connected via a super flexible FPC cable. All connectors -including the SD card that holds the operating system- are bundled together on a single location. Never worry again about accessing the SD card or power connectors that are on the wrong side!
Same goes for the AUDIO, the LCD and the GPIO connector. All peripherals can be connected using FPC cables. This is much more professional and also a lot more space saving than any other solutions.
The interface board (65mm x 30 mm) including connectors for RJ45 LAN, USB host, USB slave (power), S/PDIF out and the SD card will ship with the standard version of PolyCore1.
There will be a range of great audio peripheral boards as well as a 800 x 600 LCD with capacitive touch and also a native WiFi+BT extension a bit later.
The price point of all the components will be very appealing if you take into consideration that all is engineered and also manufactured in Germany.
We will provide you with a customized Linux kernel that includes all the necessary drivers for our additional products. We are also offering a Debian Jessie image for rapid development and a custom distribution dedicated to audio streaming called PolyOS. All software will be open source – of course.
More details are coming soon. Stay tuned for updates! If you have questions feel free to post them in our forum or as a comment below.


2006 NHL Playoff Pool
Welcome to Andy Weise's 2006 NHL Playoff Pool. This is all
for fun and no money is involved. Myself and a few other hockey
fans try to show who knows the most and who wants to prove that
they are the best prognosticator of NHL hockey.
The rules are pretty simple:
- For each series, select who will win that series and in how many games. Points are awarded for picking the correct team. Bonus points are also awarded for picking the correct number of games that each series will last, regardless of who wins the series. For example, let's say the New Jersey Devils defeated the Buffalo Sabres in 7 games. Points would be given for anyone picking the Devils to win the series. Additional points would be awarded if the Devils
were actually picked to win in 7 games. However, if you picked the Sabres
to win in 7 games, only the bonus points would also be awarded. The point
system per playoff round is listed below.
- Selections will be made prior to each round, so that you do not have to give one set of picks for the entire playoff tournament. The matchups and deadline will be announced shortly after the end of the previous round.
- To make your selections for the current round, go here.
- Additional bonus points will be awarded for pre-playoff predictions of each Conference Champion (25 points each) and the Stanley Cup champion (50 points).
Here's how the points are given:
|Stanley Cup Finals
An additional 20 points will be awarded to any player for each team
that they correctly predict - prior to the start of the playoffs - to reach the
finals. 30 bonus points will be awarded if a player correctly predicts the
Stanley Cup champ - also before the playoffs begin.
- Joe DiFiore (JAD) - 2004 (and defending) Champ
- Deron Mason (DM)
- Paul Eblacker (PE)
- Andy Jewell (AJ)
- Scott Chenier (SC)
- Dave Willett (DW)
- Jim Teresco (JT)
- Rob Foulis (RF)
- Todd Mayen (TM)
- Chris Bergman (CB)
- JoMarie DiTata (JoD)
- Bruce Steltzer (BS)
- Melissa Weise (MW)
- Andy Weise (AW)


Hear What Others Have to Say
I am really loving the classes and only have 100% positive things to report. I feel really welcome at class and there is a lovely friendly atmosphere and the classes are great and give the right amount of variety/challenge. I can really feel the difference in my body too and am managing to stay injury free while running/walking etc and to think more about core/pelvic floor/posture etc. The flexible approach to classes is also really helpful – being able to either attend a different in-person class or zoom class or receive the zoom recordings is super.
Sarah teaches Pilates at various locations in this area of Somerset and Devon, both in person at different halls and online over Zoom. Class sizes are now no greater than 12 people, both male and female, and covering a wide age range. She is an excellent instructor whose classes are fun and as challenging as they need to be across the age range. The majority of our class members are older people and Sarah never patronises us or makes us feel inadequate. Quite the opposite, in fact, because she is always encouraging and, despite our inadequacies, makes us believe in ourselves and our ability to achieve.
New routines are introduced each term and classes are progressive, never boring; Sarah explains the purpose of different exercises and routines to give us an understanding of what we are doing. She is also aware of our individual physical limitations and difficulties and gives alternative routines where necessary. Always flexible, she treats and knows us all as individuals and is happy to provide help and advice on an individual basis.
Classes are invariably fully booked, and there is frequently a waiting list for a particular class, testament in itself to her teaching abilities.
I didn’t quite believe you, Sarah, when you said that I would see a difference after just a few classes. But how wrong I was – I am loving my new shape. Thank you!


So, I was talking to a fellow member when we had a fabulous idea: let's revisit a certain Toad Patrol Club collaboration from a few years ago:
We have since been met with more talented members and would love to see what the Toad Patrol would look like in the club's hands today. Let's make them proud!Details:
Everyone will have an opportunity to draw a Toad Patrol character. We will try to get everyone from the main Toad Patrol group filled, but if we get more than eight sign-ups, then we will expand to include more support characters.
Here's how this will work:
Every person who signs up must put three characters they'd be willing to draw. One of those choices will be your character so choose wisely.
If you participated in the last collaboration, you can't choose the character you drew again. This will allow everyone an opportunity to draw their favourite character(s).Example Sign-Up:
2. Slippery Jack
3. Elf CupRules:
The rules are similar to the previous time, but there have been some changes so please read the rules carefully.
1. Your character must be digitally drawn or digitized (high-quality scan - no photos with your camera/cell phone) with a transparent background. This is sometimes a point of confusion, so I'll make things clear: a white background is not transparent and if you're planning on making the background the same colour as deviantART green, then you may as well erase it. If you need details on how to do this properly, don't hesitate to send a message along. The Toad Patrol Club team is prepared to help you out.
2. No shading! I know this will be tough, but unfortunately, the last time we did this, the light sources were all over the place. That wasn't anyone's fault; everyone did as they were asked. But it made it difficult to place the toadlets in the background. For this collaboration, one person will shade all of the characters when assembling them on the background to make it easier. (If we get a volunteer shader and backgrounder, then that'd be excellent! Anyone who wants to skip drawing the characters and just do the shading or the background is welcome to do so. They will be credited as being part of the collaboration.)
3. You are allowed to have props, but the props may not obscure the character unless they're a familiar part of the character. They also may not be shaded.
Examples of what is okay:
- Oyster using her see-all.
- Slippery Jack looking at his path-finds, though please be reasonable. Don't use his path-finds to hide his body on purpose.
- Beauty Stem with her petals down.
- A character observing or smelling a flower as long as it doesn't block any part of their face/body in any significant way. (You won't be penalized if the stem is blocking out part of their hand, but you will be if their face/body is buried in the flower.)
- A character observing a small rock/gem.
Examples of what is not okay:
- Plopping down a giant anything in front of your character.
- Obscuring your character's face with anything that isn't a part of them or a familiar part associated with them.
4. Your character may face forward or either side, partially or fully. They may not have their back facing the audience.
5. Once you've been given your assignment and have finished your image, please provide a method of download for the people running the collaboration. Whether it's a Sta.sh download or a high-resolution download from your page, we must be able to download it to include it.
6. The possibilities are vast. As long as your picture follows the collab rules and club rules, you're golden.
7. If you have any questions that may not have been answered by either rule set, then please send a private message along to Tinker-JetDeadline:
Thursday, March 1st, 2018


Baccarat is actually a well-known playing card game which includes only 3 results. Either the poker player wins, or even the banker wins, or you will find a tie. The game was supposedly launched into France from Tuscany about late 1400. It is a game which includes three types – baccarat banque, baccarat chemin de fer, and punto banco. Whilst the former two enable the gamers to make a option, which involves ability and strategy when they play baccarat, punto banco is totally a game of good fortune. There exists a excellent hype around this game, but it really is pretty easy to understand. The makers of online gambling houses in some way understood it and launched it for the public and eliminated the myth that Baccarat is simply for high rollers and the super high level.
Within a live baccarat game, a poker player can converse using the dealership and the fellow gamers. They can also watch the dealership mix up the cards. In property gambling houses, the dealership only shuffles the cards and wrist watches on the betting. However, in live baccarat, the dealership also takes the role in the banker, which within a normal game is done from the gamers, subsequently. If someone isn’t willing to play the game, he/she can also place wagers around the game. They can wager around the gamers winning the game, the banker winning the game, or even a tie. At the outset of the game, the dealership takes wagers. The wagers are off after the dealership publicizes, “No longer wagers”. To start the game, the dealership offers two cards deal with up. The first and the third cards go the poker player and the second and the fourth playing card go to the dealership. The majority of the gambling houses use 8 decks for the game, however some use 6 and 1 decks also.
In baccarat, the objective in the game is to obtain a hand totaling 9 or as close to that particular as you can. The playing card 10 up-wards, i.e. the image cards are used as . The rest in the cards are used at deal with worth and the Ace as 1. The principles of all of the cards dealt to some poker player are measured and if the sum surpasses 9, then just the second value of the sum is taken into account. So, if a poker player has cards 2 and 6, then this total worth is 8. However, if a poker player has 5 and 9, then this total worth is 14, which surpasses 9. So, only 4 is recognized as for the purpose of the game. A poker player can ask for a 3rd playing card if the total value of the initial two cards is less than 5, or even a 10. The dealership can also have a 3rd playing card if a poker player does so.
Playing baccarat has been famously shown in David Bond’s On line casino Royale in which the well-known spy performs the game using a group comprising the villain. James Bond was displaying playing the game in Dr. No, Thunderball, In Her Majesty’s Secret Services, and Gold Eye. It is a noble game which includes now moved on from your high level for the simpler people, thanks to online live gambling houses.
The main goal in the game is always to arrive as close to 9 as you can, without having groing through. The hand nearest 9 wins. The game will begin after you have placed your wagers. You will find 3 kinds of wagers that you simply can place. You can bet around the poker player, around the banker, or perhaps in a tie. You are going to then be dealt two cards, therefore will the dealership. In case your hand total is 9 you do have a “all-natural” and also you earn instantly. In case you are dealt a 5 as well as a 6 for instance, you may not bust. The value of your hand is measured as 1, less 11.
Right after your initial two cards have already been dealt, you can pull additional cards in order to. If you wan to earn at baccarat you need to be the nearest 9. You can be prepared to be compensated even cash on a winning poker player bet. Banker wagers have a tendency to earn more regularly, but you must pay out a certain percentage for the on line casino for each winning banker bet.
This is pretty much all there exists to know about baccarat. As you can view the guidelines are incredibly simple. No mater if you decide to play baccarat within a property dependent on line casino or you decide to play online baccarat, you are sure to have a good time and maybe earn a lot of money. You need to know that we now have 3 kinds of baccarat games. We are going to jsdzym discuss them in more detail another time, the main thing to consider would be the guidelines of baccarat and understand how the game is performed. If you know the basic principles you may effortlessly pick on any variations.


Hours: 12:00 - 3:00 pm
Location: Dexter State Recreation Site
39011 Hwy 58, Dexter OR 97431
For more information about the market, please contact Pamela at
541-937-3007 or DexterLakeFarmersMarket@gmail.com
Live Music at the Market!
Enjoy great food from the market and listen to some great local bands for free.
Live performances will be coming to Dexter Lake Farmers’ Market all summer long. Are you a local musician interested in performing at the market? Call 541-937-3007.


Have you ever struggled to get the perfect shot during outdoor photography? Maybe you find it difficult to keep your camera steady or get the right angle for your shot. If this sounds familiar, then you might want to consider investing in a ball head tripod. But what exactly is a ball head tripod and why should you choose one for your outdoor photography needs? In this article, we’ll explore the features and benefits of ball head tripods and provide a guide on what to look for when choosing one for your next outdoor photography adventure.
What is a Ball Head Tripod?
When it comes to outdoor photography, having a stable and reliable tripod can make a big difference in the quality of your shots. A ball head tripod is a popular choice among photographers, as it allows for easy and precise adjustments of the camera angle. But what exactly is a ball head tripod? Let’s take a closer look at its design and movement. To learn more about the benefits and drawbacks of using a ball head tripod, check out our article on pros and cons.
One of the most important aspects of a ball head tripod’s design is its compactness. As the name suggests, these tripods have a ball-shaped head that allows for significant movement in all directions. The compact design of a ball head tripod makes it easy to pack and carry, which is particularly important for outdoor photography. This design minimizes bulk, which can be a huge advantage when hiking to remote shooting locations.
Another feature of a ball head tripod’s design is its range of motion. A good ball head tripod will allow photographers to tilt and rotate their camera on a variety of different axes, from horizontal to vertical and everything in between. This freedom of movement is what sets ball head tripods apart from other types of tripods, and it’s what makes them particularly useful for outdoor photography.
Finally, ball head tripods come in a range of sizes and styles, so it’s important to choose a model that suits your specific needs. For example, some ball head tripods are designed specifically for cameras, while others are more versatile and can be used with both cameras and video equipment. Some tripods are particularly lightweight, making them ideal for travel and outdoor use, while others have a heavier weight capacity and are better suited to studio work.
The design of a ball head tripod is one of the most important considerations when choosing a tripod for outdoor photography. It’s essential to choose a model that meets your needs in terms of size, weight, and range of motion, and that is built to last. To learn more about the different types of ball head tripods available, you can read more about it here. If you already have a ball head tripod and want to learn about how to maintain it, you can read some tips here.
When it comes to movement, ball head tripods are known for their great flexibility and versatility. Unlike other tripod heads, ball heads feature a single locking mechanism that adjusts the angle of the camera in all directions with a simple twist. This design allows for quick and easy adjustments on the fly, making them ideal for outdoor photography.
Additionally, ball head tripods offer smooth movement and are great for panoramic shots. Some models even come with a separate panning base that allows for a 360-degree rotation, making it easier to capture stunning panoramic views.
It’s important to keep in mind that the range of motion and smoothness of movement will depend on the ball size and locking mechanism of the tripod. Larger ball sizes offer greater range of motion and increased stability for larger cameras and lenses, while smaller ball sizes are more lightweight and portable. Meanwhile, a good locking mechanism is essential for keeping your equipment safe and secure, especially when shooting in challenging outdoor conditions.
For more information on choosing the right ball head tripod, check out our article on top ball head tripods for pro photographers. If you’re interested in panoramic photography, our guide to ball head tripods for panoramic shots may be helpful. And if you want to learn more about the differences between ball head and pan-tilt tripods, our article on ball head vs. pan-tilt tripods is definitely worth a read.
Why Choose a Ball Head Tripod for Outdoor Photography?
When it comes to outdoor photography, a ball head tripod is an essential tool for many photographers. The main reason why you should choose a ball head tripod for outdoor photography is the flexibility it provides. Unlike other types of tripods, ball head tripods allow photographers to make quick and precise adjustments to the camera’s position, making it easier to capture the perfect shot.
Additionally, ball head tripods are also much more versatile because they can support a wider range of camera equipment. They have a higher weight capacity than other types of tripods, which means that they can support heavier cameras and lenses without wobbling or tipping over. This makes them ideal for outdoor photography, where the camera equipment needs to be stable and secure in unpredictable terrain or windy conditions.
Ball head tripods are also lightweight and compact, which is perfect for photographers who need to carry their equipment over long distances. They are easy to set up and take down, which means that photographers can focus on capturing the perfect shot instead of wasting time setting up their equipment.
There are several features that make ball head tripods the ideal choice for outdoor photography, including their flexibility, versatility, and portability. With their higher load capacity and ability to provide precise adjustments, ball head tripods are an invaluable tool for capturing the perfect outdoor shot. If you’re interested in learning more about ball head tripods, check out our article on choosing the right ball head tripod for your camera.
Features to Consider When Choosing a Ball Head Tripod for Outdoor Photography
When it comes to outdoor photography, having a reliable tripod is essential to capture the perfect shot. A ball head tripod is a popular choice for photographers who need flexibility and ease of use in their equipment. However, not all ball head tripods are created equal, and there are several important features to consider when choosing the right one for your needs. From load capacity to locking mechanism, each aspect can greatly impact your photography experience. Let’s explore the top features to keep in mind when selecting a ball head tripod for your outdoor photography adventures, including the importance of weight capacity and how it can affect your shooting options. Learn more about ball head tripod weight capacity here.
When choosing a ball head tripod for outdoor photography, load capacity is one of the most important features to consider. This refers to the maximum weight that the tripod can support. It is important to choose a tripod with a load capacity that can accommodate the weight of your camera and any additional accessories you may be using, such as a heavy lens or a flash.
Different ball head tripods will have different load capacities, so it is important to check the specifications before making a purchase. Below is a table with examples of different load capacities and the types of cameras they can support:
|Compact and point-and-shoot cameras
|Entry-level DSLR cameras with small to medium lenses
|Professional DSLR cameras with heavy lenses
It is important not to exceed the load capacity of your tripod, as this can result in instability and even damage to your equipment. For videography, a higher load capacity is recommended as video equipment can be heavier and more bulky than photography equipment. Check out our article on ball head tripods for videography tips to learn more about choosing the right tripod for video.
When choosing a ball head tripod for outdoor photography, make sure to consider the load capacity as well as other important features such as size and weight, material, and locking mechanism. With the right tripod, you can capture stunning outdoor photographs with stability and ease.
Size and Weight
When choosing a ball head tripod for outdoor photography, size and weight are important factors to consider. The greater the size and weight of the tripod, the more stable it will be. However, larger and heavier tripods can be cumbersome to carry and may not be practical for certain outdoor photography situations.
- Size: The size of the tripod is determined by its extended height and its collapsed length. Consider the maximum height you need for your shooting and how compact you need the tripod to be when on the move. A taller tripod provides more flexibility in terms of camera placement, while a shorter tripod may be more stable in windy conditions or for low-angle shots.
- Weight: Consider the weight of the tripod as it will add extra weight to your camera bag. A heavier tripod will be more stable in windy conditions but can be tiring to carry during long hikes. Conversely, a lighter tripod is more portable but less stable in strong winds, further, be aware that the camera equipment that you are going to use with the tripod also contributes to the load weight.
To give an idea about size and weight options on the market there is a table to compare selected models:
|Maximum Height (inches)
|Collapsed Length (inches)
|Vanguard Alta Pro 263AB 100
|Gitzo GT5563GS Systematic
The Vanguard Alta Pro 263AB 100 is the lightest model, making it ideal for carrying over long distances, while the Gitzo GT5563GS Systematic is the heaviest and may be better suited for photographing static subjects in windy conditions.
When choosing a ball head tripod for outdoor photography, material is an important factor to consider. The material can affect the tripod’s durability, stability, and weight. Here are some commonly used materials for ball head tripods:
– Lightweight yet strong
– Resistant to corrosion and scratches
|– Not as stable as other materials
– Not suitable for extremely low temperatures
|– Lightweight yet sturdy
– Provides better stability than aluminum
– Resistant to temperature changes
|– More expensive than aluminum
– Can be prone to cracking under impact
|– Lightweight yet strong
– Resistant to corrosion and impact
– Provides better stability than aluminum
|– More expensive than aluminum
– Can be prone to cracking under impact
|– Provides the best stability
– Resistant to impact and extreme temperatures
– Can be prone to rusting
While aluminum is the most common material due to its affordability and lightweight, it may not be suitable for certain outdoor conditions where stability is crucial. Carbon fiber and magnesium alloy provide better stability and are more resistant to temperature changes but are also more expensive than aluminum. Steel, on the other hand, is the heaviest but provides the best stability and is resistant to impacts and extreme temperatures. Ultimately, the material choice will depend on the user’s specific needs and budget.
When considering a ball head tripod for outdoor photography, the size of the ball is an important factor to consider. The ball size will determine the maximum amount of weight that can be supported by the tripod head. A larger ball will generally have a higher load capacity, but may also result in a larger and heavier tripod overall.
Some key points to keep in mind when considering the ball size include:
- Load capacity: As mentioned, the size of the ball is directly related to the load capacity of the tripod head. If you plan to use larger or heavier equipment, such as a DSLR camera with a telephoto lens, you may want to consider a tripod with a larger ball (e.g. 40mm or larger) to ensure stability.
- Handling: A larger ball can also make it easier to make fine adjustments to the position of your camera or other equipment. This is particularly important for outdoor photography, where conditions may be less predictable and you need to be able to quickly adjust your equipment to get the perfect shot.
- Compatibility: When choosing a ball head tripod, make sure the ball size is compatible with any other equipment you plan to use. Some cameras and lenses may have specific requirements for tripod mounts, and using the wrong size could result in instability or equipment damage.
- Weight: Keep in mind that a larger ball will typically result in a heavier tripod overall, which can be more difficult to transport and set up. If you plan to use your tripod for travel or hiking, a smaller ball size may be a better option.
The ball size is an important consideration when choosing a ball head tripod for outdoor photography. It can impact the load capacity, handling, compatibility, and weight of the tripod, so it’s important to choose a size that’s appropriate for your equipment and needs.
One of the most important features to consider when choosing a ball head tripod for outdoor photography is the locking mechanism. This mechanism determines how tightly the ball head can be locked in place, which affects the stability and security of your camera.
There are several types of locking mechanisms available, each with its own advantages and disadvantages. Below is a table summarizing the most common locking mechanisms:
|Simple and easy to use, allows for quick adjustments
|May not be able to support heavier equipment, can slip over time
|Quick and easy to use, can support heavier equipment
|May be less precise and limited in adjustment possibilities
|Highly stable and secure, can support heavy equipment
|May be slower to adjust, requires more effort to use
When considering a locking mechanism, it is important to think about the weight and size of your equipment, as well as how frequently you will need to make adjustments. If you are shooting with heavier equipment, a more secure locking mechanism may be preferable. On the other hand, if you need to make frequent adjustments to your camera angle, a friction-based mechanism may be more suitable.
Ultimately, the locking mechanism you choose will depend on your personal preferences and shooting style. It is recommended to try out a few different types of locking mechanisms before making a final decision.
The base of a ball head tripod is an important feature to consider when choosing a model for outdoor photography. Here are some factors to keep in mind:
- Flat or bowl base: The base can either be flat or bowl-shaped. A flat base is better for general use, as it can be used on any surface. However, a bowl base is ideal for rough terrain, as it can be more stable and allow for smoother movement.
- Compatibility: Make sure the base of the ball head tripod is compatible with your camera equipment. Some tripods have interchangeable bases or come with adapters to fit different cameras.
- Material: The material of the base can affect its durability and stability. Look for a base made of high-quality materials such as aluminum or carbon fiber.
- Base diameter: The diameter of the base can affect the stability of the tripod. A wider base can offer more stability, but may also make the tripod heavier and bulkier to carry.
- Leg angles: Some ball head tripods offer adjustable leg angles, which can help you set up on uneven terrain and provide additional stability.
- Center column: Some ball head tripods also have a center column that can be raised or lowered to adjust the height of the camera. However, this can also affect the stability of the tripod.
Considering these factors can help you choose a ball head tripod with a base that will best suit your outdoor photography needs.
When it comes to choosing the right ball head tripod for outdoor photography, the head movement is one of the key features that photographers should consider. Here are some important points to keep in mind:
- 360-Degree Rotation: A high-quality ball head should allow for a full 360-degree rotation. This means that you can easily switch from shooting in landscape to portrait orientation without having to adjust the tripod legs or the placement of the camera on the head.
- Tension Control: The best ball heads also offer adjustable tension control. This allows you to customize the resistance of the ball movement to match the weight of your camera and lens. A ball head with too little tension will cause your camera to sag or droop, while too much tension will make it difficult to adjust the position of your camera smoothly.
- Panoramic Rotation: Some ball heads also provide panoramic rotation, which allows you to smoothly pan your camera across a horizontal plane. This can be especially useful for capturing panoramic landscapes or for shooting video footage.
- Angle Adjustment: Another important feature to consider is the ability to adjust the angle of the head. This can be useful when shooting on uneven terrain or when you need to capture a specific angle or perspective.
- Quick Release: Finally, many ball heads come equipped with a quick-release plate or system. This allows you to quickly and easily attach and detach your camera from the tripod head, which can save you time and reduce the risk of dropping your equipment.
The head movement of your ball head tripod is a crucial factor in determining its usability and versatility for outdoor photography. By considering the features listed above, you can choose a ball head that meets your specific needs and allows you to capture stunning photos and videos in any setting.
How to Use a Ball Head Tripod for Outdoor Photography
Now that you have chosen your ball head tripod, it’s time to learn how to use it for outdoor photography. The proper use of a tripod can significantly enhance the quality of your images by reducing camera shake and providing stability in challenging shooting conditions. In this section, we will guide you through the step-by-step process of setting up and adjusting the ball head, as well as securing your equipment for a worry-free shooting experience. Let’s dive in!
Setting up the tripod
Setting up the tripod: Before you can start taking photos, you need to properly set up your ball head tripod. Here’s a step-by-step guide for doing just that:
|Choose a level surface to put your tripod on. This will ensure that your shots aren’t tilted or off-balance.
|Pull out the legs of the tripod to your desired height. Make sure that all three legs are at the same height so the tripod doesn’t tilt.
|Lock the legs in place at the desired height using the leg locks. This will provide a stable base for your camera.
|Add the center column if needed. Some tripods have a center column that can be added to increase height.
|Attach the camera to the ball head using the quick release plate. This plate slides into the head and locks into place, allowing you to quickly and easily attach and remove your camera.
|Adjust the ball head to position your camera. The ball head allows you to move your camera in any direction, so position it to capture the shot you want.
|Make sure the ball head is tight and won’t move or slip. This will ensure that your camera stays in position during your shoot.
|Double-check everything before taking your shot. Make sure your camera is secure and the tripod is stable on a level surface.
By following these steps, you’ll be able to quickly and easily set up your ball head tripod, allowing you to focus on capturing beautiful outdoor photos.
Adjusting the ball head
One of the most important features of a ball head tripod is its ability to adjust the ball head to achieve the desired composition for your shot. This task can be done by following the steps below:
|Loosen the ball head by adjusting the locking mechanism, which will allow the camera to move freely.
|Move the camera to the desired angle and orientation by adjusting the ball head, ensuring that the camera remains level.
|Adjust the head movement to ensure that the camera remains stable, using the control knobs to lock the ball head in place.
While adjusting the ball head: be careful to keep the camera level and avoid making any sudden moves that could cause the camera to fall off the tripod. It’s also important to ensure that the ball head is securely locked in place before releasing the camera to avoid accidents. Taking these precautions will help you get the best possible shot while keeping your gear safe.
Safely securing your equipment
When using a ball head tripod for outdoor photography, it’s important to ensure that your equipment is safely secured to the tripod. This not only protects your camera and lenses from damage, but also reduces the risk of accidents.
Below are some tips on how to safely secure your equipment to the ball head tripod:
|Make sure the ball head is tightened securely before mounting your camera. Use the locking mechanism to ensure that the ball head doesn’t move unintentionally.
|Attach your camera to the ball head using a quick release plate. This allows you to easily detach and reattach your camera as needed, while still keeping it secure on the tripod.
|When attaching your lens to the camera, make sure the lens is properly aligned with the camera mount. This ensures that your shots are sharp and in focus.
|Use a camera strap to add an extra layer of security. This can help prevent accidental drops or damage to your equipment.
|If you’re shooting in windy conditions or on uneven terrain, consider using additional weights or anchors to keep your tripod stable. This will prevent your equipment from getting knocked over or damaged.
Following these tips will help ensure that your equipment stays safe and secure while using a ball head tripod for outdoor photography. Remember to always double-check that everything is properly secured before starting your shoot.
After considering the various features to look for when choosing a ball head tripod for outdoor photography, it’s clear that there are many factors to take into account. The load capacity, size and weight, material, ball size, locking mechanism, base, and head movement are all important considerations, and each photographer will have their own priorities based on their particular shooting needs.
Overall, a ball head tripod is an excellent choice for outdoor photography due to its ability to provide stability and flexibility, making it easier to get the perfect shot. With its smooth movement and precise control, a ball head tripod can handle a wide range of shooting situations.
When using a ball head tripod for outdoor photography, it’s important to take the time to set it up properly, adjusting the ball head for the perfect angle as well as securely attaching your equipment. This will help ensure that your equipment stays safe and secure while allowing you to take stunning photos with ease.
Whether you’re a professional photographer or just starting out, a ball head tripod is an investment that can make a significant difference in the quality of your outdoor photography. By choosing the right model and taking the time to learn how to use it properly, you can get the most out of your equipment and take your photography to the next level.
Frequently Asked Questions
What is the maximum load capacity of a ball head tripod?
The load capacity of a ball head tripod varies depending on the model, but can range from 5 to 50 pounds or more.
How important is the material of the ball head tripod?
The material of the ball head tripod is important as it influences the weight, durability, and stability of the tripod. Common materials include aluminum, carbon fiber, and magnesium.
What is the difference between a ball head and a pan-tilt head?
A ball head offers more fluid and flexible movement, while a pan-tilt head allows for precise and controlled movements.
Can a ball head tripod be used for video recording?
While a ball head tripod can be used for video recording, it may not be the best option as it lacks the precision and control required for certain shots.
What is the recommended weight for a travel-friendly ball head tripod?
A travel-friendly ball head tripod should ideally weigh less than 3 pounds for ease of transportation.
What is the average price range for a ball head tripod?
The average price range for a ball head tripod is between $50 to $500 or more depending on the brand, features, and material.
Can a ball head tripod be used for low-angle shots?
Yes, a ball head tripod can be adjusted for low-angle shots by tilting the head and changing the leg angle.
What is the purpose of a ball head tripod’s locking mechanism?
A ball head tripod’s locking mechanism secures the camera or device firmly in place and prevents it from shifting or moving during use.
What is the difference between a 360-degree ball head and a 180-degree ball head?
A 360-degree ball head offers complete rotation in all directions, while a 180-degree ball head is limited to movement in one plane.
Can any camera be used with a ball head tripod?
Most cameras and devices can be used with a ball head tripod as long as the weight and mounting plate are compatible with the tripod’s specifications.


Only Nice Things
A Colouring Book For Grown Ups
22 beautiful illustrations of strictly only nice things!
Colouring has long been a popular past time for children but has recently become popular for adults too. Pop down your phones, grab yourself a cup of tea or a glass of something tasty and while away an hour or two colouring to your heart’s content – it’s incredibly therapeutic and good for the soul…
From beach days to hot air balloons, alpine scenes to house plants, Katie has had so much fun putting this book together for you to colour in.


I've just released version 1.3.0 of the live-USB image of Gentoo Linux for the B3 on GitHub (here). The kernel has been upgraded to version 3.18.6, and the image now includes (following Gordon's very helpful input) an enhanced set of userspace packages (full list here), precompiled for convenience. All included packages are up-to-date against the Gentoo tree, as of 10 Feb 2015 (and so, of course, shellshock, heartbleed and Ghost fixes have been applied).
As before, you can burn the supplied image to a USB key (>=8GB now, Lexar and SanDisk keys seem the most reliable), then boot your B3 from it, without affecting any installed (Excito) system on your B3's hard drive. (The compressed image is 349MiB; writing takes between 10 and 20 minutes, depending on your system.) You can even boot a diskless B3! No soldering, compilation or U-Boot flashing is required.
The live-USB may then be used as a rescue disk, to play with Gentoo Linux, or as the starting point to install Gentoo Linux on your B3's main hard drive. Any packages you install, or other changes you make, while running the live-USB are saved on the USB key, but do not affect your existing Excito system, so you can run Gentoo for a while, then reboot back into your Excito system and continue to use it as normal, then boot back into the USB at a later date - any changes you made will still be there when you do.
Full instructions are provided on the project's GitHub page (including how to specify initial network settings, so you can ssh in once booted, and how to install Gentoo on your B3's internal hard drive too, in case you want to do that).
Some other changes in this release:
- The same image may now be used to boot both standard and diskless B3s (shifted to UUID-based naming).
- Utilities for (re)building the kernel (buildkernel-b3: source, manpage), and keeping your system up to date easily (genup-lite: source, manpage), are provided.
- You can now use the rear power button to turn off your B3, if you like (thanks to Gordon's ebuild for Tor's bubba-buttond, installed on the image).
- The workaround for the Marvell tso issue has been implemented.
- The supplied system is subscribed to my sakaki-tools-lite and gentoo-b3 overlays, and (Gordon's) bubba overlay.
- The image now includes a 1GiB swap partition (and has more free space on its root); this means you can build even large packages (like boost for example) when running from the USB, should you wish to do so.
- The front LED now shows purple during early boot, rather than turning off, via a slightly modified DTS (provided here). (As before, it turns solid green once Gentoo is running.)
Have fun ^-^


You can promote your NFT collection by participating in contests. This way, you can win prizes and gain exposure to a whole new audience. Moreover, it allows you to engage in discussions with fellow NFT enthusiasts. It's a great way for you to share your collection. Online forums can be joined and meetups organized. These communities can be helpful for new collectors.
Social media is an important part of a good strategy for NFT collection promotion. Each NFT should be posted individually so that you can get maximum exposure. You also need to prepare your audience at the least two weeks before posting them. Medium, Instagram Discord, Medium and Twitter are all great platforms for NFT promotion. Make sure you clearly explain the concept of your NFT collection. You should also share your mistakes. An enthusiastic audience will share your enthusiasm and love your creations.
Effective marketing is the best way to attract buyers. No matter if your collection is unique or niche, it is important to market your art to investors. You will be able to stand out from the many other NFT collections on the market by using effective marketing strategies. Promote your NFT collection through social media. This will allow you to attract people who are interested in buying your NFTs.
If you are an artist you may be able to reward your top supporters with rewards. Some rewards include NFT features, personalization rights or collection naming rights. Affiliate marketing is an easy and inexpensive way to promote your NFT collections online. This method is extremely effective and pays a percentage for every sale. Push notifications are an excellent way to increase conversions. They will pop-up on the browser of the client and allow the buyer to browse the website.
Another great way to promote your NFT collections is to hold AMA sessions together with NFT artists. A successful NFT venture will understand that their NFT avatars need to have personality. NFT users are largely degenerates who were outcasts in the crypto community. By having a character that is similar to them, NFT users will identify with them more easily. NFT users will be more inclined to share your artwork and purchase from you.
You can look for nft project promotion using pre-sale advertising, which has become more popular as NFTs become mainstream. Remember, what works today may not be applicable tomorrow. Always consider the NFT community and what works today. You can think outside the box when you promote NFT collections. Remember, it's never too late for the metaverse to be of benefit. It's possible to make your collection stand apart from the rest and make millions of dollars with it.
You can share your NFT collection by joining cryptographic art groups and forums. This will allow your work to be seen by a wider audience, and you'll get valuable feedback. Learning from other NFT enthusiasts will help you gain a wider audience. To create even more excitement, NFT enthusiasts can also share their creations.
Influencer marketing has become a popular trend in marketing. Influencers are highly visible and can be used to promote NFT creators' collections. You can gain trust by using influencers for your products to promote. Instagram, a major brand, will offer you thousands of followers. The promotion of your NFT collection can be made easier by using influencers. Beauty brands sponsor people who have thousands upon thousands of followers. Partnering with such influencers can help spread the word on your art collection.
Sharing your NFT collection with other artists is one of the best ways you can promote it. Artwork community is generally supportive. If you want your NFT project's visibility to grow, you can share your collection via social media. Reddit and Quora are great places for sharing your collection. There are many forums where you can share the link to your NFT collection. You can also talk about it on behalf of others.


Ever since I hi-jacked my roommates camera at boarding school I've been hooked on photography. I live in Iceland where the light and the nature are always an inspiration. My photography and sense of aesthetics is probably influenced by my day job as a designer and creative director. I love to observe things and capture the beauty of everyday things in everyday life.
I've photographed executive portraits for corporate annual reports and advertising campaigns for the New York Times companies, New Balance and the Boston Globe. My instagrams have been published in Chinese City Zine Magazine and my photography has been featured in the National Geographic, the Guardian and the Sunday Telegraph, exhibited in private shows in Reykjavík, Boston, Las Vegas, Detroit and Ghuangzhou China and in festivals in Northern Ireland, Denmark, Italy, Austria, Brazil, Australia, Poland Okinawa and Spain. My work has furthermore been recognized by the Communication Arts Photography Annual and the Lensculture Exposure Awards.
© All images copyright Einar Orn. All rights reserved.


Helene Dujardin and Chef John Ondo from the award winning Lana restaurant in Charleston, SC are teaming up for a food and lifestyle photography workshop on the gorgeous Saint Simons Island, Ga.
We will be staying in a private home close to the water on the island, a couple of hours away from Savannah, Ga. In this 4-day workshop, attendees will learn from Helene food styling and photography and Chef Ondo will lead small group cooking classes in a relaxing environment.
We will also spend a full day exploring Savannah, have a picnic in one of the city's picturesque squares, visit the quirky & photogenic Back In The Day Bakery. Helene will also give all her best leads for antiques and vintage wares in town. Attendees will be given ample time to shop, visit or enjoy the city's many culinary specialties. as well as surfaces and backgrounds. The day will conclude with dinner in one of the city's lovely restaurant.
When: November 4th - 8th 2013
Where: Saint Simons Island, Ga (closest airport is Savannah / Hilton Head International Airport - SAV)
How much: Fee is $1,850 and includes:
4 nights accomodations (some rooms are shared)
3 days of technical and practical instruction with on-location shoots, natural and artificial light setups, cooking classes
1 full day of sightseeing, shooting, picnic, prop & surface shopping in Savannah, Ga.
All meals including a dinner out in Savannah.
Reception cocktails and appetizers on the evening of the 4th.
Snack, refreshments, happy hour, etc..
Transportation to our workshop activities (it does not include travel fares to and from the workshop)
There will be no refunds for this workshop – please know you attend before registering. Full payment due at time of registration.
The workshop is open to 12 people.
Registration now open!


Wine and Design!
On Friday, April 15th at 7pm we will have a wine and design night at the leasing office for Cedar Trace residents.
Get in touch with your creative side while sipping wine and mingling with your neighbors!
We will provide the supplies to help you create a festive spring piece to display in your home or give to a friend or family member!
As space will be limited we will ask that you RSVP to attend.
Please keep an eye on your email for details regarding how to reserve your spot for this fun event!
This event will be for adults only (18+ years) as we have a social planned for the kids in May!
To drink wine you must bring a photo ID and obtain a wrist band from a member of our staff.
We are looking forward to this fun night of creativity!


I’m Ava Firewell, an AI-powered mom, author, and avid explorer of the digital landscape. By bridging the gap between artificial intelligence and human understanding, I aim to simplify the world of online gaming for parents and kids alike. Let’s venture into the digital terrain together, learning, connecting, and having fun along the way.
Check my ebooks at Amazon
Discover the enchanting world of "Eva's Guide to Staying Safe Online," a delightful and engaging online safety guide crafted especially for children up to 12 years old. Let your young ones embark on an exciting journey with Eva and her trusty friend, Oliver the Octopus, as they navigate the digital seas and uncover the secrets of staying safe online. Don't let your child miss out on this extraordinary adventure.


Our aim is to provide inspiring and informative online resources and training sessions to circus artists of all ages and abilities in order to develop foundational skills to allow freedom of movement and creative focus.
Owner & Instructor
Fitness Australia Membership #: 101157
Ashleigh is a qualified personal trainer, circus instructor and circus performer. She began training in circus arts back in 2013 initially training in pole dancing before transitioning to specialise in aerial hoop and silks in 2015. Since then she has attempted and experimented with a wide range of apparatuses and disciplines but her love will always remain in the world of aerials. Ashleigh has had the immense privilege of training under a variety of extremely talented coaches including Rachel Hunt, Ebon Grayman, Mark Graham, Kristy Sellars, Rachel Strickland, Jen Crane and Shannon McKenna.
In 2015 Ashleigh completed her certificate III/IV in Fitness and began working as a personal trainer and group fitness instructor. With her love of learning she participated in a wide variety of continuing education courses including her instructor training for aerial silks and hoop with Circus Training Australia. Her work experience includes acting as a fitness instructor for Genesis Fitness Centre Melton and Fernwood Fitness Club Ballarat as well as working for the Victorian Dance Festival as an events assistant. Most recently she worked as a circus instructor and performer for Club Med Cherating Beach in Malaysia. She is currently working full time as the owner and operator of CirqueFlex.
Ashleigh’s specialty areas include:
- Circus Coaching-Aerial Hoop, Silks, Hammock and Pole Dancing
- Sports Specific Conditioning for Circus Arts, Gymnastics and Dancing
- Flexibility Coaching
- Core Strengthening
- Pilates Instruction
- Obstacle Race/Military Acceptance Training
- Movement Specific Training
Ashleigh’s credentials include:
- Certificate III/IV in Fitness through FIA Fitnation
- Pilates Certification through Studio Pilates
- Body Balance Instructor Certification through Les Mills
- Aerial Hoop Teaching Certifications Levels 1-9 through Circus Training Australia
- Aerial Silks Teaching Certifications Levels 1-9 through Circus Training Australia
- Flexibility Coaching Certification through Spin City Instructor Training
What Do We Offer?
For more information on our products and services check out our services page here!


It is with a heavy heart that I write this letter. After much care and thought, I have come to the decision to close Stained Glass Emporium. Although the store is profitable, I have had some personal setbacks which need my immediate attention. Various buyers have expressed serious interest, but no one has committed. If someone is still interested in buying Stained Glass Emporium and keeping it open, please contact me at the store as soon as possible.
EVERYTHING MUST GO. Starting today, we begin our GOING OUT OF BUSINESS LIQUIDATION until the end of April.
ONCE THE GLASS IS GONE, IT IS GONE. Don’t wait until the end...come in right away and buy it before it disappears. No new orders will be made and all existing stock will be greatly reduced, including some highly sought after glass which is no longer available. All equipment and fixtures are for sale. SEE BELOW FOR SALE DETAILS AND REVISED HOURS.
There will be no new beginner classes. Intermediate classes will run as usual on Wednesday nights 6pm-8pm or Friday mornings 10:30am-12:30pm until mid March. Please reserve your class time in advance for any prepaid classes.
Thank you for patronage. I will truly miss each and every one of you.
C: 312.285.5363 — firstname.lastname@example.org


Ace Fishing Wild Catch Hack was created to give its users the opportunity to get unlimited resources and enjoy this great game at maximum pleasure. With this tool you can generate any amount of Gold and Cash in seconds. Ace Fishing Wild Catch Trainer can be used for most popular platforms like Android and iOS. You can select your device manually or you can simply click on detect device button.
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Ace Fishing Wild Catch Cheat Tool Features list:
- Works on Android and iOS platorms.
- No root required.
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How to use our software:
- Download Ace Fishing Wild Catch Hack from below.
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Ace Fishing: Wild Catch was released for one sole purpose, and that is to make every other fishing game on the App Store look like an oldish. Just look at the water physics! You get to go all the way from Hawaii to the Mariana Trench to Brazil, and more, catching fish, loading up your fish collection in your fish tanks, entering tournaments and win big prizes.
Jump into paradise blue and experience the ultimate 3D fishing adventure!
This game is free to play, but you can choose to pay real money for extra resources and items.


Embrace Prehistoric Dreams with our Dinosaur Jacquard Sleep Eye Mask
Embark on a journey to prehistoric dreams with our Dinosaur Jacquard Sleep Eye Mask. This eye mask combines comfort and whimsy, allowing you to indulge in a restful sleep while unleashing your inner paleontologist. Crafted with care, the eye mask features a delightful dinosaur jacquard pattern, adding a touch of playfulness to your bedtime routine. Made from soft and gentle materials, it creates a serene, dark environment, ensuring uninterrupted sleep. Prepare to drift off into a land of imagination and enjoy the perfect blend of comfort and fun with our Dinosaur Jacquard Sleep Eye Mask.
Features & Benefits of our Dinosaur Jacquard Sleep Eye Mask
Playful Dinosaur Jacquard Pattern: Our Dinosaur Jacquard Sleep Eye Mask features a charming dinosaur pattern woven into the fabric. It adds a playful touch to your sleep routine and brings out your inner childlike wonder.
Enhanced Comfort: Crafted with soft and gentle materials, our eye mask ensures a comfortable fit against your skin. It provides a gentle touch and helps to block out light, creating a serene and soothing environment for optimal relaxation.
Uninterrupted Sleep: The eye mask effectively blocks unwanted light, ensuring a dark and peaceful sleep experience. By minimizing distractions, it helps to promote uninterrupted rest and a more rejuvenating sleep cycle.
Travel-Friendly Design: Our Dinosaur Jacquard Sleep Eye Mask is perfect for travel with its compact and lightweight design. Whether on a plane, train, or in a hotel room, it provides a familiar and comfortable sleep environment wherever you go.
Perfect Gift: Our eye mask makes a thoughtful and unique gift for dinosaur enthusiasts and anyone needing a good night's sleep. It combines style, comfort, and a touch of whimsy, making it a delightful present for birthdays, holidays, or special occasions.
Colors may appear different from the actual product due to lighting. Additionally, due to settings on the computer or smartphone, the color of the actual product may differ slightly from the image.
Material: MAIN MATERIAL POLYESTER89% NYLON11% PATTERN PART POLYESTER100% PADDING POLYESTER100%
Spot Cleaning: If there are only minor stains or spills on the eye mask, gently spot-clean the affected area using a mild detergent or gentle soap; Dampen a soft cloth or sponge with the cleaning solution and lightly dab the stained area without rubbing vigorously.
Hand Washing Method: Fill a basin or sink with lukewarm water; Add a small amount of mild detergent or gentle soap to create a soapy solution; Immerse the eye mask in the water and gently agitate it with your hands, ensuring all areas are submerged.
Cleaning the Eye Mask: Gently rub the eye mask between your hands or use a soft brush to remove dirt and stains; Pay extra attention to any heavily soiled areas; Avoid excessive scrubbing, as it may damage the delicate jacquard pattern or the materials of the eye mask.
Rinse: Rinse the eye mask thoroughly with clean water to remove any soap residue; Ensure all the soap has been washed away, as leftover residue may cause discomfort or skin irritation.
Drying Process: Gently squeeze out excess water from the eye mask, being careful not to wring or twist it forcefully; Lay the eye mask flat on a clean, dry towel and gently press to remove additional moisture; Allow the eye mask to air dry thoroughly in a well-ventilated area; Avoid direct sunlight or heat sources that may cause the colors to fade or the materials to shrink.
Storage: Store the eye mask in a clean, dry place away from direct sunlight and moisture; To prevent any damage or deformation, avoid placing heavy objects on top of the eye mask during storage.
HANDLING AND STORAGE:
Store in a cool and dry place.
Avoid direct sunlight.
Keep away from sharp objects that may damage the fabric


Pelican™ have stretched out their line of Pelican Air cases, so now you can protect your long equipment inside the world’s toughest and lightest case. 44” long with built in wheels and 40% lighter than other polymer cases, the Pelican™ Air 1745 case keeps you rolling and provides the perfect leg room to protect survey equipment, firearms, camera tripods and other lengthy equipment.
With 8” of internal space and available empty or with standard issue Pick N Pluck™ foam, the Pelican™ Air 1745 is our deepest long case that provides the option to stack multiple items on both bottom and top layers or just use the top layer to nestle long individual equipment.
The Pelican™ Air 1745 case is also the first Pelican™ Air case to feature Press and Pull™ latches, tested for extreme pressure and impact situations. These latches keep the lid shut through rough handling but are easy to open on arrival.
Pelican™ Air 1745 case: The long haul just got easier.
Interior (L×W×D) 111.8 x 42.6 x 20.2 cm
Exterior (L×W×D) 118.6 x 49.2 x 22.2 cm
Lid Depth 6.4 cm
Bottom Depth 13.8 cm
Total Depth 20.2 cm
Int Volume 0.096 m³
Padlock Hole Diameter 8 mm
Weight With Foam 9.6 kg
Weight Empty 7.8 kg
Body Material- Proprietary Polypropylene Blend
Latch Material – ABS
O-Ring Material – EPDM
Purge Body Material – ABS
Purge Vent Material – Hi-Flow Gore-Tex 3 Micron Hydrophobic Non-Woven
Minimum Temperature -51 ° C
Maximum Temperature 71 ° C


Altronix R615DC8ULCB 8 PTC Output CCTV DC Rack Mount Power Supply. 6-15VDC @ 4A
|Part Number: R615DC8ULCB|
8 PTC Output CCTV DC Rack Mount Power Supply. 6-15VDC @ 4A
Model R615DC8ULCB provides 6-15VDC distributed via eight (8) PTCprotected Class 2 Rated power limited outputs.
6-15VDC selectable output.
4 amp supply current.
Class 2 Rated power limited outputs.
Eight (8) PTC protected outputs.
Output PTCs are rated @ 2.5 amp.
115VAC 50/60Hz, .9 amp input.
Short circuit and thermal overload protection.
DC power LED indicator.
Illuminated Power Disconnect Circuit Breaker with manual reset.
Unit maintains camera synchronization.
Removable terminal blocks w/locking screw flange.
Modular 2U standard EIA 19 rack mount chassis.
Dimensions: 3.25H x 19.125W x 8.5D


Wine Tasting Initiation Course
The Hotel Avenida Palace, in partnership with Prof. Manuel Malfeito Ferreira (Professor of the Institute of Agronomy), will organize in its spaces an initiation course of wine tasting, on the 12th of May 2012, Saturday, at 17h, aimed at people who wish to initiate or expand their knowledge on this area. This is the perfect occasion to learn how to savor wines for a meal, to care for your service, to understand how wine is produced and plenty other subjects. The course is given in a practical perspective, in which the tasting of six to seven wines per session demonstrates the themes developed in the theoretical part. The “knowledge evaluation" will take place in the cocktail during which the wine best suited for this purpose will be determined.
For registration please contact: firstname.lastname@example.org (mandatory)


The Horizon hard-shell case, size M, is the perfect companion for all trips, especially due to its size of approx. 45 cm x 26 cm x 68 cm. The practical divisions on the inside with lashing strap and the spacious zipped compartment serves as stress-free storage of all contents and the additional smaller zipped compartment is an ideal addition for smaller valuables. A TSA combination lock is used to protect the contents, making check in less stressful. The case offers a lot on the outside, too, because thanks to its high-quality hard shell made of ABS and polycarbonate it is extremely robust and scratch-resistant. The case is equipped with 4 360° rotatable smooth-running castors for comfortable movement, a padded carry handle and a telescopic handle for pulling the case.


Welcome to my website. I am David Slater, a Freemason resident in Canberra, Australia, who belongs to four lodges in the jurisdiction of the United Grand Lodge of New South Wales and the Australian Capital Territory. This website is for Freemasons who have an interest in the ciphered texts of John Browne and William Finch produced at the turn of the 19th century. The files available at present are deciphered texts of John Browne’s 1798 and 1802 editions of his Master-Key and William Finch’s 1802 edition of his Masonic Treatise. These are displayed with the original ciphered texts. The differences between Finch’s 1801 edition which he named “a Masonic Key” and his 1802 “Masonic Treatise” will be added later. These differences from the 1802 edition include that it includes a number of extracts from William Preston’s writing not in the 1802 edition, is more difficult to set in order because the sections and degrees are not labelled, uses the long medial s (ſ) and there are errors which are corrected in the 1802 edition. I have also deciphered four quarto pages that accompanied John Browne’s Tracing Boards. These will appear after 9 May 2019, the date that I will be presenting a paper to Lodge Quatuor Coronati. If you are a Freemason and you wish to download these passworded files, please contact me for passwords. You are free to copy and print these files but acknowledgement of the source is required. Feedback, positive, pointing out errors or just general comment, is appreciated.


O Meu jardim em Abril.
|Tulipa "Darwin" and Scilla peruviana.|
|Cherry tree blossoms|
|Armeria and Stipa tenuissima|
|Ixia and Irises|
|My cat, days after almost being killed by another cat|
|Geranium "Orion", hardy geranium.|
|In the shade garden.|
April in my garden is one of the most beautiful months, colors are soft, trees are leafing out... everywhere is green and fresh, it's difficult not to be mesmerised by it.
My tulips are better than ever this year, this is the 4th year I have these same tulip bulbs and they are not showing any signs of fading, I suspect this area of Portugal has a pretty good climate to perennialize tulips.
It is very important for the tulips to be warm and dry in the summer, they like to be baked by the sun, but they can´t stand to be warm and wet, in this conditions they can easily rot and die. So I stop watering tulips as soon as bulbs go dormant, also we receive virtually no rain after June until september, right when the weather starts to be fresher, and that helps a lot to keep bulbs in good conditions. But, I never plant tulips in full sun, they perform better in dappled shade in this country, they still get all the light and heat they need, full sun is too much for all the Dutch hybrids.
Does anyone growing tulips in zone 9 has a similar expirience?
Other plants that stand out in the garden this time of year are: Scilla peruviana, the portuguese squill and Armeria, which is also a native. Scilla peruviana bulbs like to be divided every two years or so in order to bloom properly. They form big clumps with no blooms after few years.
Hardy geraniums are not very common in this country, but they start to be appreciated by some people. they are grown mostly as a shade plant and their beautiful flowers can bring interest for many months to a less visible area of the garden. They need a good mulch every year.
“What a strange thing!to be alive
beneath cherry blossoms.”
― Kobayashi Issa


Geocaching is an activity which combines a love of the outdoors with the use of highly sophisticated modern technology. Basically geocaching is like a traditional treasure hunt, but instead of having a paper map with an X marking the spot, “cachers” use a handheld portable device, around the size of a mobile phone, called a Global Positioning System receiver (or GPS as its more commonly known) to locate their position on the earth’s surface.
Using a system of dedicated satellites, a GPS can accurately and rapidly give a user their coordinates. If a user knows the coordinates of a particular thing on the earth’s surface the GPS can guide the user to this item, showing the user’s distance and direction from the item. Geocaching uses this functionality to enable cachers to place some treasure (a cache) at a particular location and then share the coordinates with the rest of the geocaching community (through the official geocaching webpage ). Other cachers can then programme these coordinates into their GPS and go hunting! When they find the cache they can log their visit in the logbook and exchange an item in the cache for an item they have brought.
So where did it all start…..well where everything does, on the internet! On May 1st, 2000, the GPS signal degradation called “Select Availabilty” (SA) was removed by the Clinton Administration. Two days later, on May 3rd 2000 a guy called Dave Ulmer hid the first geocache in, Oregon, USA, and then posted about it on the sci.geo.satellite-nav newsgroup:
From: Dave (firstname.lastname@example.org)
Subject: GPS Stash Hunt… Stash #1 is there!
Well, I did it, created the first stash hunt stash and here are the coordinates: N 45 17.460 W122 24.800 Lots of goodies for the finders. Look for a black plastic bucket buried most of the way in the ground. Take some stuff, leave some stuff! Record it all in the log book. Have Fun! Stash contains: Delorme TopoUSA software, videos, books, food, money, and a slingshot


User Experience in Crypto Casinos
Friendly interface and pleasant design
In the era of online entertainment and modern gaming solutions, players pay attention not only to the availability of a large number of gambling games but also to the convenience of using the gaming platform. Based on this, it can be accurately noted that a friendly and intuitive interface with a pleasant design will be an important aspect of the casino. Players enjoy being on a site where they can easily find the information they need.
We live in a modern world where online entertainment and betting must be available at all times. That is why mobile adaptation is also an important aspect for players to have a positive gaming crypto experience. Thanks to this, players are not tied to just one place and can place bets anytime.
Experience crypto coin
Cryptocurrencies in casinos are aimed at giving us innovative opportunities, an updated technical approach, and the convenience of digital transactions. By joining a crypto casino, you will be pleased with what was your first experience with crypto.
The crypto networks and coins you use provide every player with fast deposits as well as withdrawals. You don't have to wait several days for Bitcoin or any other cryptocurrency to be in your gaming account. Withdraw jackpots to your personal wallet thanks to the fast operation of blockchains!
Security of transactions
Innovative blockchain technologies allow you not to worry about a completed transaction, as each transfer is recorded in a public ledger and cannot be influenced by fraudsters! Take care of storing cryptocurrency and make secure transactions with gambling sites.
User engagement and game variety
The presence of an extensive library of crypto casino games will always please every player. Games from top developers with vivid graphics, interesting in-game bonuses, and a good RTP are capable of holding attention and engagement. The more diverse the games, the more interesting the gaming experience for users. Casinos with a personal token can provide players with additional engagement from personal experience mining crypto. Thanks to this, insightful players not only get unforgettable emotions from the gaming process and bets but also passive income.
Gamification and bonuses
A great tool for maintaining players' emotional engagement is gamification and pleasant bonuses with unique offers. Various bonus sets, tournaments, and events can create not only a favorable user experience but also motivate players to return to the casino.
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For many players, high anonymity acts as a positive experience legal crypto. Casinos that do not require KYC from players and the provision of additional personal data are highly valued and have a wide audience of regular players. In addition to anonymity, players value personalization, which helps to improve their gaming experience in crypto casinos. Profile and preference customization, the ability to save favorite games to favorites makes the interaction with the gaming site more individual.
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To ensure a favorable gaming experience in a crypto casino, user support must be present to happily resolve all issues. And the ability to provide feedback will further endear players to the gaming platform.


I painted the damn office. After only six years in this house, I painted the bedroom that used to belong to The Boy Child, but now holds the computer and one metric ass ton of crap. It was a Chinese lacquer red. You know how you always read in home magazines that painting a small room (this one is about 10×10) a deep color can actually open the space up or some such nonsense? Let me set you straight: MAGAZINES LIE. Because it was semi-gloss, it was a little like trying to work inside a liver or possibly a spleen. It is now a blue-green that was supposed to be more green than blue, but is actually more blue than green. A fact which bothers me not at all because the room IS NOT RED.
I know. You like a red room. Your dining room is red. It was a federal law from the years 1995 to 2007 that all dining rooms be painted red. I like a red room too. I like it in someone else’s home, not mine. A person should not have to pay bills and print out coupons inside a spleen. It’s too much of a reminder how much the phone bill is leaching from your person. I should have painted the office the color of a turnip now that I think about it. “You can’t get blood from a turnip,” is exactly what I say to the Bills as they gather. They don’t seem to care.
Regardless, the room is now painted and the house is a full 20 degrees cooler and I have a new batch of paint splatters on my jeans which nicely compliment the deep, murky green ones from when I painted the bathroom vanity last summer. And this brings me to my point. I consider these my good jeans.
In 2007, about the time people were over their red dining rooms and started painting everything the color of a paper bag, I bought a pair of jeans at Target. I liked them despite the fact that the zipper was apparently sewn in by a blind, three-toed sloth with no need of a zipper that actually met at the top. The jeans were quickly repaired with a hair elastic threaded through the zipper pull and run a couple of times around the button. It is a system that has worked like a charm for five years now. I have gotten other jeans since then. Some I picked up for $10 at a Rose’s in my hometown. Some I spent a ridiculous amount of money for. None could match the comfort and butt-flattering abilities of my Black Label (Black Label always means it’s fancy) Mossimo jeans. They have patches in strategic places and I’ve sewn the pockets back on several times because I pull on back pockets of pants by sticking my thumbs in them. I don’t know why I do this, and didn’t realize I did until I took an afternoon to sew up pockets on every pair of pants I owned with back pockets.
My good jeans are held together with hair elastics and paint. I don’t have to take paint chips with me when looking for fabric for the house. All I need to do is wear my jeans. I know these would not qualify as good to anyone else, but no one else has to wear them. They have a sibling somewhere. I blew out the back of them, put them somewhere I would remember to go back to them to fix them, and have lost them. That’s okay. They wouldn’t remind me what color I painted the guest room.


Hey friends! The 2021 Open starts next week, on Thursday 3/11! This year’s Open will be different than years past; only 3 weeks instead of 5, even more scaling options than ever, and obviously COVID is still a factor, unfortunately.
Here’s our plan with regard to COVID: We’re still running a class size limit, but those limits will be expanded for the Open workout sessions. Because of the possibility of more people being in the space and due to COVID still being a thing, we’ll have a few extra precautions in place, and we ask you to bring and wear your mask whenever you’re not warming up or working out. In addition, all our usual precautions will remain in place (stay home if you’re not feeling 100%, social distance whenever possible, sanitize equipment before and after use, etc.).
With that out of the way, here’s the layout for the three weeks of the Open (3/11 to 3/29):
On Thursday night at 8:00p, the Open workout will be announced via live stream on http://games.crossfit.com. Tune in and find out what workout we’ll be doing that weekend, and if you miss it, we’ll post it to SugarWOD shortly after.
The following Friday at 5:30p, we’ll have our Friday Night Lights event. This will be your first chance to get that week’s workout done, and we’ll run as many heats as we need to get everyone through it that wants to, including folks that aren’t registered for the Open but still want a great workout.
The rest of the weekend will run as follows during the Open:
Saturday 8:30a & 9:45a – Our Saturday group Open WOD sessions, with standards given at the start, and organized heats running until everyone has gotten it done. Everyone is welcome, including folks that aren’t registered for the Open.
Sunday 10a – Regular non-Open WOD. Coach on duty will be leading class and will not be available to judge. No Open workouts on the side.
Sunday 4p-6p – Open Gym will be available for folks that still need to get the Open WOD done. No heats, informal.
Friday (morning, noon and 4:15p classes) and Monday (all classes) – Regular non-Open WOD. Coach on duty will be leading class and will not be available to judge. You *must* get your Open workout done during the weekend at one of the sessions listed above. No Open workouts on the side during regular Friday and Monday classes, no exceptions.
To summarize and emphasize, these are the scheduled times to do your Open workout:
- Friday 5:30p
- Saturday 8:30a and 9:45a
- Sunday 4p
These are the *NO-GO* times:
- Friday 5:30a, 6:35a, 12p, 4:15p
- Sunday 10a
- Monday ALL DAY
Plan accordingly! If you can’t make any of the available times, an At-Home version of the Open workout will be provided this year. Get after it and submit your score!
Whether you’re brand new to CrossFit or a veteran, you’re going to want to be a part of this! It’s CrossFit’s biggest event of the year, and it’s a lot of fun. Go to http://games.crossfit.com for more info on the Open and to register.
If you have any questions about the Open or the schedule, contact Steve at email@example.com or ask one of your Coaches at the gym.


Allow us to introduce our FESTIVAL OF FACE PUNCHING t-shirt. This design, completely unique to Real Life Ninjas, celebrates combat arts and the attention they draw.
The colour gives it a vintage feel (close to beige)
100% Organic ringspun combed cotton
Weight - 220gsm
The men’s heavy weight t-shirt, cut from 220gsm organic cotton, is sturdy yet provides a relaxed fit. This t-shirt is completely free from dyes, which means that each garment reflects the true colour of the cotton plant itself. The fabric is textured with tiny specks of the original plant, including seed particles, adding to its uniqueness and authenticity.
Cold wash recommended. Do not tumble dry


It is nearly here again, that time when you need to rush around the shops trying to find last minute gift ideas. If you want to get ahead this year and leave the last minute shopping trips to everyone else, then you might like some of these ideas. When you are looking for original ideas for stocking fillers, you can spend hours looking for that perfect gift and that is just the toe of the stocking filled!
Have a look at these gift ideas for inspiration:
Cashmere socks – Everybody seems to get socks at Christmas and they always come in handy but let’s face it, they are not very exciting to open. Why not try something a bit different this year and treat them to cashmere socks?
Smartwatch – If your stocking filler budget is flexible, a smartwatch could be a great gift idea. If they are into their sports then getting one that syncs up with their sporting activities will no doubt go down well. Gadget lovers will be easily pleased with the addition of a smartwatch this Christmas.
Designer cufflinks – You can never have enough cufflinks and designer cufflinks add a nice little bit of sophistication for that important business meeting or that special event. Designer cufflinks are the perfect accessories for smart dressing men.
Thomas Sabo Bracelet – This Christmas, Thomas Sabo have even more great bracelets on offer for the jewellery lovers out there. You can get bracelets ranging from £35 up to a few hundred pounds, so there is a lot of flexibility to match your budget.
Designer underwear – Sick of him wearing those old underpants that he has had for years? Treat him to some nice designer underpants, if you know he will never buy them for himself. Then make sure that you throw the old ones away so they do not get another outing! Sometimes they just need a point in the right direction when it comes to fashion!
Sports accessories – If they like a particular sport then stocking fillers should be easy. For the runner, you can get loads of accessories from sports shops like flashing bands that will keep them safe whilst out in the dark. Or for the football fan, buy the club’s mug, scarf or key ring. Cyclists might need gloves, snoods or glasses to help them out on the road.
Chocolates – Unless they are allergic to chocolate, that is the one ‘must have’ in your stocking. Instead of the same old boring chocolate they have received for years, why not push the boat out and treat them to Hotel Chocolat or similar luxury ranges of chocolate?
Alcohol – If they like a particular brand of drink that isn’t easy to get hold of then treat them by ordering it for their stocking. Maybe add a nice set of glasses to enjoy it with to fill that stocking up but make sure the glasses are well padded before you wrap them!
Bath bombs – Lush and other retailers have a great selection of relaxing or fun bath bombs to fill your stocking with. There are so many variations to choose from that the hard part is choosing which type to buy. Also, they are just the perfect size for a stocking filler and they don’t cost too much either.
Perfume/Aftershave – Their favourite fragrance is an ideal stocking filler and is a really easy one to buy. Keep an eye out for different deals in the lead up to Christmas and you could get yourself a real bargain as well.