Bhagwati Lacto Vegetarian Exports (Pvt.) Ltd. (BLV) is one of the leading Manufacturers & Exporters of Basmati Rice. We are based in Ferozepur, in the north Indian state of Punjab, which is also known as the food bowl of the country.
We are renowned for producing the different premium varieties of Basmati like Traditional Aromatic Basmati Rice, 1121 Basmati Rice, 1401 Pusa Basmati Rice, 1509 Basmati Rice and various categories of Non-Basmati like Sugandha Rice, PR11, Sharbati Rice etc.
BLV has been supplying rice to more than 47 countries in the world like USA, UAE, UK, Australia, New Zealand, Iran, Mauritius, Russia, Israel, Kuwait, Qatar and many more. We are committed to offer the finest quality rice at competitive price within the scheduled delivery times. Having vast experience of more than 25 years, BLV provides best quality rice to its customers all over the world.
BLV have a dedicated R&D team and testing laboratory with the latest technology by Sataka (Japan) to ensure food products of highest quality. BLV has one of the largest parboiled stainless steel sella plants in Punjab with a milling capacity of 45 metric tons per hour.


You are a chocolate lover and you want to make your own and enjoy the sweet and warm taste of hot chocolate on a cold winter morning, for
holidays, birthdays, or any time you like. A hot chocolate maker will help you do that.
To choose the best device is not simple. You want a machine that fits your needs and ensures satisfaction. Moreover, most chocolate lovers feel that their life is enhanced with this modern kitchen equipment.
There are a large number of hot chocolate machines on the market, but which one is the best and is suitable for your product criteria. The following article has collected a list of the best hot chocolate maker at present.
- Best Hot Chocolate Maker Review
- 1.Souvia (700 ml) Milk Frother and Steamer Machine — Maker Hot Chocolate
- 2.Breville BMF600XL Milk Cafe Milk Frother
- 3.Nestle Nespresso 3694 Aeroccino3 Milk Frother
- 4.Capresso 204 Automatic Milk Frother and Hot Chocolate Maker
- 5.Capresso froth Pro Milk — Hot Chocolate Maker with Best Frothing Capacity
- 6.VeSumly Handheld Electric Maker — Hot Chocolate Maker
- 7.Hamilton Beach (48464) Coffee Make - best hot chocolate
- 8. Casara Milk Frother, Electric Chocolate Maker
- (best cheap under $100)
- 9.Secura 4 in 1 Electric Automatic Hot Chocolate Maker
- Best hot chocolate maker Buying Guide
- Coffee and Tea Maker
- Cold stir
Best Hot Chocolate Maker Review
1.Souvia (700 ml) Milk Frother and Steamer Machine — Maker Hot Chocolate
- model number: SMF700
- Manufacturer: Souvia
- Item Weight: 4.49 pounds
Souvia Automatic Milk Frother and Steamer Machine rely on two operations: the first is to create thick and laminated foam for your hot chocolate drink. The second is to provide a smoother and more subtle foam to the latte.
Besides, the Souvia Hot Chocolate Machine comes with a spacious 700 ml carafe that makes it easy to make 300 ml of chocolate foam. The controller is compact and very easy to use, so it is extremely convenient.
On the other hand, this large carafe is enough to serve a large group of people at once. Therefore, These items will solve all the trouble when you make coffee and hot chocolate.
- Stainless steel structure + BPA free
- The steamer has a capacity of 700ml
- Integrated cord slot is easy to store
- Features temperature control reaching 160 F, perfect foaming
2.Breville BMF600XL Milk Cafe Milk Frother
- model number: BMF600XL
- Manufacturer: HWI/Breville USA
- Item Weight: 3.6 pounds
- Sold By:Amazon.com
- Color: Stainless Steel
Breville hot chocolate maker has two foam discs that you get. Firstly, having a latte foam plate creates a thinner and creamier foam layer. Second, having a cappuccino foam plate that turns your foam into a thick creamy, and fluffy.
This product uses induction heating so it's safe to put the jar inside the dishwasher. Temperatures from 120 to 160 degrees can be adjusted based on your preference. In addition, there is a cold stir setting if you make cold chocolate.
It can make up to 3 cups of milk with foam, but really you can only have at least 1 cup of milk to create foam. After reaching the temperature and porosity you need, the unit will automatically shut off.
- Latte foaming for shiny and beautiful milk
- Cappucino frothing for thick foam and cream
- Just add cocoa powder, flakes, or sweeteners to warm milk to make hot chocolate
- On-board disk storage
- The product uses a warming feature, you can only put the jar in the dishwasher for simple cleaning.
3.Nestle Nespresso 3694 Aeroccino3 Milk Frother
- model number: 3694-US-BK
- Manufacturer: Nespresso
- Item Weight: 1.9 pounds
Nestle Nespresso has been known for its primary function of creating quality and excellent milk foams.
It is very easy to use as it has only one button and provides quick hot or cold milk and an automatic shut off button which helps you to perform other important operations.
The non-stick surface makes it easier to clean, but it is not safe for the dishwasher. However, it is not too difficult to clean it with soapy water in one gentle way.
- Comes with 2 whisks that you can use to whip and heat the liquid.
- A lightweight unit that hits very well.
- Easy to use, wash and dishwasher safety
- Removable base.
- Has fancy design and reliability.
4.Capresso 204 Automatic Milk Frother and Hot Chocolate Maker
- model number: 204.04
- Manufacturer: Capresso
- Item Weight: 2.5 pounds
Capresso is a famous milk frother hot chocolate maker that has a chocolate capacity up to 8 oz. to create foam and 12 oz to warm without foam.
The Capresso 204.04 frothPLUS is a patented technology that comes with two foaming discs and a warming plate that gives the drink a creamy texture without adding fat. It comes with three temperature settings: hot, warm, and cold.
The machine works quite enough in the background while you are busy doing other things. In addition, cleaning is easy, you just need to put it in the dishwasher and you're ready to go.
On the other hand, the manufacturer notes the safety and comfort level. Therefore, they add a protective material and an insulated handle.
- Patented frothing system for perfect foaming.
- Having two foaming disks and one heating plate that can heat milk without burning.
- This product comes with a dual automatic shutoff option to let the milk freezer automatically stop heating when the set temperature is reached.
5.Capresso froth Pro Milk — Hot Chocolate Maker with Best Frothing Capacity
- model number: 202.04
- Manufacturer: Capresso
- Item Weight: 3 pounds
Capresso is a powerful build, works well, and is super easy to use. If you are planning on upgrading your own chocolate or coffee drinks, then this product might be your choice.
It makes perfect foaming milk for hot chocolate, latte, and cappuccino. What's more, it comes with a unique warming plate suitable for hot or warm milk, perfect for hot chocolate and latte. The capacity of the machine is large to prepare both curd action and steaming. Besides, this milk coagulates very quickly.
One notable point for this product is illuminated controls for selecting warm, hot, or cold milk. Furthermore, it has a special milk bottle that can disassemble and it helps you is easy to clean.
- Large capacity can produce up to 8 ounces of foam or 12 ounces of steamed milk.
- Choose from the three frothing disk attachments included.
- Auto mode off for safety.
- Three temperature setting buttons: cold, warm, or extremely hot, up to 140 °.
- The scratch-resistant non-stick milk bottle with a cool handle which is easy to clean and safe for the dishwasher.
- Removable see-through lid.
6.VeSumly Handheld Electric Maker — Hot Chocolate Maker
- Manufacturer: VeSumly
- Package Dimensions: 9.8 x 1.5 x 1.4 inches
- Item Weight: 4.3 ounces
- Color: Silver(Battery Operated)
This is another hand-held and portable option on our list of the best hot chocolate mixer. VeSumly rechargeable electric drink mixer is not only good for commercial purposes but also for professional purposes.
The VeSumly hot chocolate maker comes with 2 multi-purpose beaters, which can be operated at three different speeds to get the thickness and consistency of froth.
Besides, if you have to make hot chocolate for a large group of people, this USB-powered foam wand is ideal for that. Additionally, VeSumly has packed an egg beater with it.
The perfect electric coffee and milk foaming machine can be used many functions such as a whisk, ice cream, dessert, soup, sauce. Moreover, with a lightweight body, it can be carried easily anywhere.
- Upgraded design with two whisking head which suitable for different
- The milk Frother wand with a powerful whisk up to 19000RPM, easy and quick to get perfect foam with the best one-touch-button design.
- Made of high-quality stainless steel and ABS food-grade plastic. With a detachable whisk head, it is easy to clean.
7.Hamilton Beach (48464) Coffee Make - best hot chocolate
- model number:48464
- Manufacturer: Hamilton Beach
- Item Weight: 14.4 ounces
- Material: Stainless Steel
The Hamilton Beach Coffee Maker supports one-hand brewing. It allows you to brew multiple cups of coffee and then brew a new one at a time and can be used for any ground coffee.
The clock and timer on the machine can be programmed to make coffee at certain times. Besides, the auto-disconnect feature can be activated for safety and you can change it from 0-4 hours.
This product doesn't use a hot plate to keep the coffee warm so it doesn't taste burnt until long. Furthermore, you don't need a glass carafe to operate so it helps keep things simple.
- Comes with one hand brew to brew your coffee in a small batch of one to three cups.
- Having versatile blending options such as regular, bold, and iced.
- With auto-off mode to avoid wasting power and wasting money.
- Integrated water heater to ensure the right temperature.
- Without a heating plate, this is means your coffee won't have the burnt taste some machines might have.
8. Casara Milk Frother, Electric Chocolate Maker
(best cheap under $100)
- model number: MF-02
- Manufacturer: Casara
- Item Weight: 2.69 pounds
- Color: Food Grade Stainess Steel
Casara Milk Frother relies on innovative patented touch technology for rapid heating. It comes with rich textures and classy looks.
In addition, the operation of the device is easy to use, and even beginners can fully control it with function select buttons.
There are many other things one can do on this device like chocolate, capped, latte, and cold milk. It is a professional model and is a perfect choice. Besides, you will become a barista without needing and leaving home.
- Uses innovative touch technology to heat and foam the milk. The sensor is durable, quiet, and completely safe.
- Removable milk bottle and foam rack, dishwasher compatible.
- Other ingredients like cocoa powder or syrup can be added over the lid.
- 500W capacity rated milk foam in a short time.
9.Secura 4 in 1 Electric Automatic Hot Chocolate Maker
- model number: F280R
- Manufacturer: Secura
- Item Weight: 2.89 pounds
- Color: Stainless Steel
Secura 4 in 1 Electric Automatic Milk Frother and Hot Chocolate Maker Machine is one of the most highly-rated on the market because the majority of customers are satisfied with its use and effectiveness.
The product comes with an extremely stylish feature set that allows the user to create greasy chocolate and ice cream cups in minimal time.
One of the most prominent features of this device is the attachment of a suitable pitcher that prevents pouring without splashing. Moreover, its bottle can be removed whenever needed for convenient cleaning.
- Foam up to 250ml and heat milk chocolate.
- Auto dual shutoff for safe operation, overheating automatically activates protection.
- Scratch-resistant milk bottle with cool handles.
- Detachable and wireless design.
- Safely removable bottle with a see-through lid.
Best hot chocolate maker Buying Guide
The market for the hot chocolate machines is very diverse such as Breville, Casara, and Nostalgia hot chocolate maker. It's not certain that manufacturers are the best, but there are models that will suit you if you know what you need.
The shopping guidance below will help you gain more experience in choosing the best products.
Some other functions of the hot chocolate maker
A hot chocolate maker can be used with more functions. It can foam, brew coffee, brew tea, and moreover, it can be cold brewed.
With the foaming option, you can create a lightweight and smooth foam to cover your drinks. Not everyone can enjoy a froth-coated cup at home because it is a drink at a luxury coffee shop.
When you have a foaming machine, your cup of hot coffee or chocolate is better and you can enjoy it when you want. This is a great taste is added.
Many people prefer thinner froth, others prefer thicker, or smoother froth, depending on preference. However, in some cases of home appliances you only get one type of foam, therefore, you should consider the device's foaming ability.
Coffee and Tea Maker
A great combination of coffee and hot chocolate machine. You will have a simple or strong drink depending on your taste each day.
The coffee maker can also create cappuccino, latte, chocolate shake, etc. You will have a very good combination when putting it in the foaming machine.
Besides, it is similar to those who like to make tea. They can brew all different teas with the same taste they want to drink. It is so easy to prepare everything instead of having to do everything yourself with different tools.
An optional list of beverages with cold stirring capability. You can make cold drinks and hot drinks whenever you need them. For example, in hot weather, you can create a cold cup of coffee.
In cold weather, you can enjoy a cup of hot cocoa or hot tea while curled up under the bedsheet.
What kind of Chocolate is used for the chocolate machine
When making hot chocolate, one thing you need to remember, not entire chocolates you can put in the machine. Some machines will allow you to do that, when you put the whole stick inside of the machine, you will have a rich chocolate flavor in your a cup of cocoa.
However, some other machines only allow flour form and or syrup, which is sufficient or not enough for your chocolate flavor.
On the other hand, some peoples love to experiment with different flavors of chocolate to find the one which is best in their dink. For example, some favorite flavors come from chocolate drinks like Kisses, Hershey's, Dairy Milk, etc.
If your machine uses only flour and syrup for mixing, it can cause problems when you have to add sugar, spice, and other flavors by yourself.
It makes you tiring and tedious when you have to do it every day and moreover, that can spoil the spirit of making hot chocolate in the first beginning.
At last, in the marketplace, you'll find some machines which only work on existing pods. This is an easy way for you to make your own hot chocolate because all the ingredients and flavors in the machine will mix with your milk or water. Besides, it also has some limitations in range.
The hot, fizzy, and creamy chocolate that spills into your taste is a wonderful experience. You can get a perfect cup of morning cocoa along with foam and coffee, and you can even make tea if you like it.
The best hot chocolate maker can make the drinks which you want to enjoy in the morning. Moreover, not only hot drinks but also cold drinks based on the time of year and what you feel like.


Get your day off to a good start with this quick and easy maple and pecan granola recipe – perfect for those of you with a busy lifestyle; simply bake up a batch and store it in an airtight container ready for the week ahead.
This granola is full of nutritious goodies, including nuts and seeds which are high in fibre and anti-oxidants. It is sweetened with pure maple syrup – a good alternative to refined sugar, as it contains minerals and antioxidants and raises blood sugar levels slower than normal sugar.
This recipe is gluten free and dairy free and suitable for those with Coeliac Disease, gluten intolerance or dairy intolerance. If you struggle to tolerate oats, swap them for the same amount of buckwheat flakes.
- 200g gluten free oats
- 50g golden linseed
- 50g pecans
- 20g flaked almonds
- 5 tbsp pure maple syrup
- 3 tbsp rapeseed oil
- 1. Preheat the oven to 180 degrees C/gas mark 4.
- 2. Line two baking trays with greaseproof paper.
- 3. In a large bowl, combine the rolled oats, golden linseed, flaked almonds, oil and 4 tablespoons of the maple syrup.
- 4. Equally divide the mixture between the two trays and spread the mixture out into a thin layer.
- 5. Bake for 5 minutes, give the oats a turn then bake for a further 5 minutes.
- 6. While the granola is baking, chop the pecans into quarters and coat with the remaining maple syrup.
- 7. Spoon the pecans across both trays and bake for a final 2 minutes.
- 8. Leave to cool before serving. The granola can be stored in an airtight container for up to two weeks.


The 4th Annual Atlantic City Triathlon in itself creates an exciting weekend at the Jersey Shore but add the Atlantic City Seafood Festival and the overdue return of the Miss America Pageant and there’s no better place to be then Atlantic City on September 13th & 14th!
Cheer on your favorite triathletes, cheer on Miss America… Then go and stuff your face! — Jon Henderson, Producer AC Seafood Festival
The Atlantic City Seafood Festival is a two-day extravaganza of fun, food and entertainment celebrating the treasures of the Atlantic Ocean while highlighting our seaside city. The festival will offer event goers the opportunity to treat their taste buds to a large variety of dishes prepared by area restaurants and culinary personalities.
In creating an interactive opportunity for visitors and locals alike to experience what the Atlantic City region has to offer, this Jersey Shore triathlon and festival is designed to be the ultimate family day at the beach! Great wines and beers of New Jersey, over a hundred local restaurants, amusements, cooking demonstrations, a chowder cook off and live entertainment adds to the outdoor fun for the whole family to enjoy!
*AWARDS FOR TRIATHLON ON MAIN STAGE OF FESTIVAL*


Which Thanksgiving Foods are Best for Good Oral Health?
Thanksgiving first began as a celebration of a good harvest and way to thank friends and family for their love and support. Giving thanks for a good year and spending time with loved ones is a continued tradition that we all enjoy. So, what is your favorite Thanksgiving dish? Our Laguna Hills dentist staff is sharing some of their favorite foods along with the benefits the lend towards healthy teeth.
Green bean casserole
Green beans are a must in your diet. The high fiber content and vitamins C and K promote bone growth and help strengthen teeth. Beans are also a great source of manganese. Manganese aids the body in tissue growth and bone growth. If green bean casserole is a must on your Thanksgiving table, use a fat free cream of mushroom soup for a healthier version. For additional health benefits use fresh green beans. Canned beans should be rinsed to reduce sodium intake.
Cranberries are rich in Vitamin C, antioxidants, and fiber. They strengthen your immune system and help with digestion; a must at Thanksgiving. The tartness is typically countered by sugar. However, you can choose a healthy option by substituting other fruits in place of raw sugar. Crushed pineapple, oranges, and apples will balance the sour and impress your guests.
Thanksgiving is complete with a delicious turkey, says Laguna Hills dentist staff at Alicia Dental. It’s the star of your table. The meat is a great source of protein. Protein helps bone growth and keeps your teeth strong and healthy. As the highlight of your meal, this protein helps burn fat and keeps you feeling full. The full feeling will keep you from consuming less healthy sides.
Candied yams topped with marshmallows please even the pickiest of eaters. Yams are great for tissue growth as they contain high amounts of vitamins A and C. Additionally, sweet potatoes help with digestion as the vitamin A causes your body to produce extra saliva which, in turn, breaks down food particles. Marshmallows, on the other hand, aren’t healthy. However, our Laguna Hills dentists know this dish is hard to resist. Drink lots of water and remember to brush those teeth!
Pumpkin, by all rights, is a fantastic vegetable high in vitamins A and B, and full of antioxidants and fiber. The fiber will help with digestion and antioxidants aid your immune system. The actual pie, however, is not so healthy. Still, pumpkin pie is a dish typically indulged in once a year. Just remember to eat in moderation and brush your teeth after your meal.
Overindulgence at Thanksgiving is the biggest problem. Try a little of everything, but in smart portions. Your waistline will thank you as will your teeth if you stay away from overly sweet and sticky foods. Above all else, remember good oral hygiene includes good nutrition and regular brushing and flossing. A visit your Laguna Hills dentist, Alicia Dental, for a routine dental exam is another priority for good oral health.
We wish all of our patients and our neighbors a happy and healthy Thanksgiving. We look forward to hearing about your favorite dishes. Enjoy your holiday and the smiles you’re sure to share. Keep in touch by visiting our Facebook page and we’ll see you at your next appointment.
In need of immediate care?
We offer emergency phone consultations to our existing patients. Call us anytime at (949) 770-7077.


With Halloween comes ghosts, goblins and goodies — and the sugar in those treats can play some unwanted tricks in your teeth if you’re not careful.
Here’s why: The bacteria in your mouth are probably more excited to eat Halloween candy than you are. When the bacteria eat the sugar and leftover food in your mouth, a weak acid is produced. That avid is what can contribute to cavities.
But don’t hang up your costume just yet. The holiday is about candy, dressing up and having fun. It’s OK to eat that candy on Halloween as a splurge as long as you’re brushing twice a day and flossing once a day all year long.
To help you sort through the trick-or-treat bag loot, we have a rundown of some common candies and their impact on your teeth.
Hard candies are ones to watch out for on Halloween. They can actually break your teeth if you’re not careful. You tend to keep these kinds of candies in your mouth for longer periods of time so the sugar is getting in your saliva and washing over your teeth.
Be picky if it’s sticky! These are some of the worst candies for your teeth. This candy is harder to remove and may stick longer on your teeth, which gives that cavity-causing bacteria more time to work.
Chocolate is one of the most popular kinds of candy handed out on Halloween. Chocolate washes off your teeth easier than other types of candy. Dark chocolate also has less sugar than milk chocolate. Just be sure to brush your teeth after you enjoy.
You might want to pass on candies that make you pucker – especially if they are sticky and coated in sugar. Sugar candy can be very acidic – and that acidity can weaken and damage the hard outer shell of your teeth, making your teeth more vulnerable to cavities.


100% Pure New York Maple Products
Our maple syrup, produced here on our farm, is organic certified by Baystate Organic Certifiers. We are a NYS Grown and Certified farm. We offer maple syrup, packaged primarily in glass. We prefer glass as it ensures the longest product quality while at the same time not adding plastics to the environment. We also make maple granulated sugar. We offer various other maple products including maple sugar shapes, maple cream, maple mustard, maple coffee and maple tea.


Grounded in nature, cacao is a clean and natural ingredient, and is the beginning of the chocolate-making process.
Farm to Bar
The Cocoa Pod
Did you know that chocolate is actually derived from a fruit?
Harvesting & fermentation
Harvesting and processing cacao pods takes a lot of labor – but we do it right.
Cocoa pods are harvested manually from the forest in Peru and the Dominican Republic, where we have formed equitable trade relationships with our chocolate farmers.
Once the cocoa seeds are pulled from the pod they are laid out in the sun and covered to start the fermentation process, in which the beans will turn brown in color.
drying & roasting
A process that’s been around for thousands of years
Once the seeds have completed their fermentation process they need to be laid out in the sun to dry out. This process can take about a week. At this point the dried beans are loaded into sacks and shipped to our chocolate manufacture.
Once received at the manufacturer, our beans will be cleaned and roasted to develop the flavors and colors.
cracking & winnowing
Delivering top-notch, high quality chocolate
After roasting, the outer brittle shell is removed and the chocolate is broken into pieces called nibs. The nibs are then sorted by size, which is called winnowing.
refining & conching
A clean process results in healthy chocolate
The cocoa nibs are now refined by grinding. This process generates heat which turns the cocoa nibs into a liquid when the fat melts.
Conching allows for an even distribution of cocoa butter and chocolate, giving the end product and amazing texture and taste.
Thoughtful, delicious chocolate
Additional ingredients, like cane sugar, milk, and vanilla, are added to create dark, milk, and white chocolate flavor profiles. Tempering the chocolate gives it a smooth, glossy finish and allows the chocolate to be molded easily.
Local hemp, sourced from awesome farmers.
We source our hemp from our friends at Hudson Hemp, non-GMO hemp farm located in the Hudson Valley. Hudson Hemp uses bugs that are harmless to their plants to keep more destructive pests at bay. This practice does stress out the plants a bit, but it’s good stress that creates a higher yield, higher quality product.
The full plants potential
Hudson Hemp plants go through on-site cryo-ethanol extraction and then short-path distillation. They use food-grade ethanol that evacuates and transfers an emulsion from stage to stage in a recirculating closed loop with a 90% solvent recovery rate.
The cryo-ethanol extraction method has years of well-developed regulatory guidelines and is classified as GRAS by the FDA.
Keeping your safety in mind
Our farmers take pride in their hemp breeding which has made their product more consistent, and their CBD extraction methods are highly regulated. Their CBD is third-party tested to ensure that the potency and purity adhere to New York state standards.
CBD + Chocolate
cbd & chocolate are made for each other
Delivering top-notch mellow moments with chocolate
Chocolate is the ideal pairing with CBD. The cocoa butter content in our chocolates helps to administer and extend the effects of CBD.


TSK: Spice Shake was created to give an extra kick to the pinto hummus and flatbreads in our cafe. We quickly realized it was good on everything, from avocado toast, to chicken salad, to local veggie shish kabobs. Try shaking up your favorite dishes with this flavorful blend of sumac, sesame, thyme, garlic, & Hatch red chile.
Payment & Security
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Making a Difference
The Mobile Pantry
Bringing food relief to communities
The Mobile Pantry is food relief on wheels. CareNet partners with community groups and organisation to make providing food relief possible in any location.
Warrandyte Neighbourhood House
The Satellite Pantry Network
Overcoming barriers to food security
CareNet is dedicated to making food accessible to everyone, no questions asked. Our Satellite Pantries are available 24hrs a day 7 days a week. Stocked with a variety of non-perishable grocery items.


783 Victoria St - 07 839 3626
Owned and hosted by Ian and Onnie, this boutique restaurant is one of Hamilton's best kept secrets with a dedication to providing you with an authentic Thai experience.
Thai food and culture has been shaped by many influences (including Chinese, Lao, Burmese, Cambodian and Indian), which has produced a rich variety of dishes.
This variety is reflected in our light curries, flavoursome stir fries and amazing noodle dishes, which ensures that everyone can be catered for when you dine with us.
Dine at Thai Classic Cuisine and you will encounter:
- The best and freshest ingredients cooked to Thai perfection
- Value for money that will make you smile
- Healthy food options that will please the most discerning diner
- Vegetable carving displays that will astound
Plus you will also experience a little more of Thailand on the way.
So whether you are an experienced Thai diner or trying for the first time, you can be sure of an enjoyable visit with as much (or little) menu assistance as you require.
Book now or drop in and see for yourself why our customers keep coming back.


A keto calculator to calculate calories and keto macros ratio.
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that enables the body to burn fats rather than carbohydrates for energy. Read more on ketosis.
Use our Keto calculator to calculate your daily calorie intake, macro-nutrients ratios and your BMR.
The keto calculator is also the easiest way for you to see and monitor the different signs of ketosis. That way, you can check whether or not the diet is working effectively.
What is ketone diet
The ketone diet and its many varieties have recently become more and more popular, and the reason can be attributed primarily to their (quick) effectiveness in the loss of excess kilograms (fat). In ketone diet carbohydrates represent a very low proportion of macronutrients consumed daily with food.
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that enables the body to burn fats rather than carbohydrates for energy.
Where does the name ketone diet come from?
Ketosis is a biochemical process in which the body breaks down fatty acids to ketones. Ketones are produced when the body does not have the carbohydrate available and ketones become the main source of energy.
To reach the state of ketosis, the daily intake of carbohydrates should be limited to 50 grams or lower.
Glucose or ketones?
The human body can use glucose or ketones for energy. It is important to know that ketones satisfy the energy needs of the body in the same way as glucose. Forget the myth that carbohydrates are indispensable for energy! The human body does not need a gram of carbohydrates for survival, while fat and protein are essential for its existence.
How to make a Ketone diet menu?
In general, a typical Keto diet should contain about 75-80% fat, 10-15% protein and 5-10% carbohydrates.
A sample Keto menu
Here is an example of how should a keto meal look like: 150g of salmon, 200g of chard and a salad bowl. Of course you can get more creative with the food, but the main point is to include lots of fat, some notable amount of protein and little cabrohydrates. There are no other limitations.
Keto diet should be mainly composed of fat, the protein intake should be approximately 1 g / kg of body weight, and carbohydrates should add up to 50 g per day.
Eat when you’re hungry, but really only when you feel hungry.
Basic Foods for Ketone Diet
Starting with the ketone diet can seem complicated at first, especially in figuring out what you can and cannot eat. Surely, you’ll need to make a few changes with your usual grocery list, so you can comply with the demands of a ketone diet.
- different meat (it can be lean meat or meat with more fat content). This is a staple when you start with your keto diet. These are very rich in protein, which is necessary for preserving muscle mass in a low-carb diet. As much as possible, however, choose grass-fed meat as these are richer in antioxidants. You can find easily these in your local market.
- prosciutto, bacon, greaves
- butter, pork fat, beef tallow
- eggs with yolk, preferably of free-range hen,
- fish and seafood, in particular salmon, mackerel and sardines. These are the most keto-friendly options. Salmon, for instance, is rich in B vitamins but is carb-free. Fatty fish is also rich in omega-3 fats, which can help lower insulin levels. This works best for diabetic patients that are starting with the keto diet.
- vegetables (broccoli, cauliflower, cabbage, kale, spinach, shrimp, cucumbers, peppers, asparagus, courgettes, mushrooms, olives, avocados). These are low in calories and carbs but are very rich in nutrients. Vegetables also give you a balanced diet even while on the keto diet as they’re rich in antioxidants. These can also help combat free radicals that can cause cell damage.
- olive and coconut oil,
The choice of food is wide as opposed to other diets that prohibit many foods. With ketone diet, only sugar and starchy foods, that is, those that contain a lot of carbohydrates, should be excluded.
With this list of basic foods, the next step is to plan your meals. If you’re still at a loss as to where and how to start, it also helps to ask advice from a nutritionist.
Health benefits of Ketone Diet
Starting with a ketone diet isn’t just a fad or something that you should do because everyone else is on the boat. It’s always a good way for you to be on board with a healthier lifestyle. The ketone diet has many health benefits, including:
- increased concentration and mental capacity,
- improved physical capacity,
- reduction of blood sugar and insulin levels,
- improved cholesterol levels,
- improvemed health for diabetics,
- prevents the onset of Alzheimer’s disease,
- helps in the treatment of cancer.
The ketogenic diet is a low-carb and high-fat diet that’s set to bring in so many benefits to the individual taking it. Many have sworn by this diet because of its success in helping them improve their overall health through losing weight.
With this keto calculator and all of the information you’ve learned about it, you can be more confident about starting this healthy lifestyle. However, the best word of caution for you to remember is to take advice from a health professional whenever possible and whenever you’re unsure.


Salmoncuts exports the best Norwegian Salmoncuts world-wide. Salmoncuts started as an idea to optimize the yield for human consumption and to put focus on the sustainability in the Salmon production. We are located at Sotra, close to Bergen in Norway, the Salmon capital of the world. This location gives us the advantage to collect the best fresh Salmoncuts, pack in cartons and apply instant freezing inhouse, before loading containers. This process allows us to fully control quality standards of the products distributed.
Our vision: sustainability – optimized packing and logistics – best knowledge – best supply
Our passion is to help our suppliers to utilize as much of the Salmon as possible, and for our customers to get the best and freshest Salmoncuts in the world.


6 artichoke hearts from a tin (or jar if preferred)
1 red pepper
2 tbsp olive oil
1 tsp ras el hanout (or paprika)
3 skewers, if wood; soaked in water
Dice the halloumi into 9 cubes, halve the artichoke hearts and chop the peppers into 12 pieces. Put them in a bowl with the oil and spice and some seasoning, and toss everything well so it gets a good coating. Thread the kebab pieces onto the skewers, then place them under a hot grill for 5-6 minutes, turning frequently. Serve with low-sugar sweet chilli sauce or raitha.


By then I had decided to sample the potato with gravy and the spinach. The potato was smooth, with a taste of butter over powered with the tangy gravy, its garlic and hint of good red wine in it. The spinach was a good foil. Smooth with its vegetable texture and plain white sauce it softened the taste of the gravy.
Then I used my fork and removed the succulent meat from the bone. Its soft texture, fatty feeling in the mouth, the spice wine and garlic in the gravy made it perfect. So I sat contented at my table eating as much as I could, and more than I should of my favorite food. Tips on writing a descriptive essay about your favorite food: At CustomWritings writing service you can get a high-quality custom descriptive essay written by academic experts from scratch.
Visit our service now! Order a custom written paper of high quality Professional Writers only. Free Quote or Order now. Tips for Buying a Car in University. On becoming a student, each one gets a sense of freedom and adolescence.
This kind of feeling is rather tempting, as young people realize they. Public Universities vs Private Universities. My love for Pizza is very high. I am always hungry for pizza, be it any time of the day. There are many varieties of pizza available in the market like Pizza burger, Pizza cake etc.
I love all of them, only on one thing that it should have is an extra cheese on it. Cheese is the secret ingredient of any food it makes any food taste yummy. We also have competitions with each other of who finishes the pizza first. There are times when I get scolded for having pizza all the time because anything in excess causes harms to our health but a pizza lover will always be a pizza lover. There is something between me and pizza the bond which cannot be broken.
Nowadays the choices of children are also changed with the time. Hence pizza being the favorite food or dish for many children. We hope you guys can help us to translate this article into other regional Indian languages like Hindi, Marathi, Gujarati, Tamil, Kannada, Malayalam, etc.
In educational paper, it is really helpful occupation. The result on your paper will be an expression of your individuality, it will be personal - but available for your readers, because you have decided to let other people see what you see, hear what you hear, smell what you smell and feel what you feel.
We would even say the descriptive essay is closely connected to the persuasive one, but in more tricky way - you do not persuade people think as you think, you just let them feel your emotions.
Of course, if you know how to write the descriptive essay in right way. The preferred dish - is a key point you must start from beginning to create and describe your favorite food. Remember the taste and smell of the dish you adore and be amiable to share your feelings connected with it with other people - with your readers.
When writing about your favorite pie - let your reader taste this pie and describe his or her emotions about this experience.
Descriptive Essay On My Favorite Food 05 Dec — Useful Articles Writing a descriptive essay is a very useful, interesting and at the same time easy thing.
Essay about my favorite food writing guide on bophona.ml How to write essay about my favorite food How to start Main body writing Final checklist People mostly write descriptive essays about other people, events, animals or memories.
Unlike most editing & proofreading services, we edit for everything: grammar, spelling, punctuation, idea flow, sentence structure, & more. Get started now! How To Make Your Favorite Food Essay. /04/11 by Amanda Right How to, Writing Samples. Facebook 1 Twitter 0 Google+ 0 Viber WhatsApp. Descriptive Essay on My Favorite Food. Descriptive Essay on my Favorite Food. Introduction: This will include your favorite meal, and why you love it.
My favorite food is 'Sushi' because I can diversely eat it. Sushi is a Japanese representative food. There are made of Flying-fish roe, shrimp, fatty tuna, egg, squid, and so on. They softly melt in our mouth and each has unique taste.. Flying-fish roe sushi, called Tobiko, has the best taste /5(6). Essays - largest database of quality sample essays and research papers on My Favorite Food Essay.


The roof of Australia has its own cookie company
made in Jindabyne, Australia 1020 metres above sea level
Snowy Mountains Cookies specialises in the art of making quality, gourmet, wholesome cookies abundantly filled with delicious and chunky ingredients so that every bite is a tasty treat. A government awarded manufacturer, Snowy Mountains Cookies are focused on quality ingredients:
- Large chunks of couverture chocolate - steering clear of compound chocolate-buttons!
- Free-range eggs - recipient of the RSPCA Good Egg Award
- Butter, rather than margarine -'keeping it natural by keeping it simple'
- Cookies are made without artificial colours, flavours or additives and no preservatives
Snowy Mountains Cookies are available in a variety of packaging styles and forms along with a range of cookie sizes from our 5 gram Petite Bite, 20 gram taste treats to our indulgent 80 gram serve.
"Regarding the Snowy Mountains Cookies on-site HACCP inspection, the auditor commented "The factory is in excellent order. All production and storage areas have been well designed and an extremely high level of plant hygiene is being maintained. The facility is a credit to the management. In addition the facility is the cleanest bakery I have audited."
Snowy Mountains Cookies has won the confidence of the Federal Government with the award of a Food Processing Regional Australia Program grant.


50th Annual Banquet at Sud Forno Temperance
Join us for our annual banquet at Sud Forno Temperance housed in a heritage building in the heart of the financial district on the south west corner of Yonge Street & Temperance. On the second floor of Sud Forno is “Da Geppetto”, an intimate and elegant dining space dedicated to Cosimo’s Father, Vince. In creating the menu, executive chef Giovanna Alonzi wanted the presence of bread and mother yeast to be felt as a reminder that “Da Geppetto” is Sud Forno’s restaurant. You’ll find some of our favourite classic Italian dishes and traditional ingredients reinterpreted in creative offerings that you will not be able to find on any Terroni menu.
Date: Monday April 8th, 2019


Starting in 2018, guests over 21 years of age can have an alcoholic beverage with their quick service and table service meal credits. This does not appear to be the case for the 2017 dining plans this year.
The 2018 standard dining plan is now said to include (for each guest each day):
- 1 Self Service meal (quick service) - 1 Waiter Service meal (table service) - 1 non-alcoholic/alcoholic drink per meal - 2 selected Snacks
The alcoholic drinks available will be beer, cider, sangria, wine and cocktails. This is great news for adults as it really does increase the value of the dining plan (if you like to drink), rather than having a coke or soda which usually only costs $3. Some cocktails go for over $12 so you can really squeeze some extra value of the meal credits.
Nothing seems to have changed for guests under 21, although I believe you can have the non-alcoholic versions of the cocktails where available.


Orbit Logistics is pleased to welcome Olive Pier to its family of warehousing and fulfillment clients. Orbit’s Virginia fulfillment center will provide warehousing and multi-channel fulfillment services for the Turkish based Olive Pier and their line of premium Aegean olive oils.
Olive Pier produces olive oils derived from the olives of the Norther and Southern Aegean region of Turkey. The Natural Extra-Virgin, Natural Virgin and Organic Natural Extra-Virgin olive oil products of Olive Pier can be found in all major supermarket chains.
Simply natural, Simply Aegean.


Each pasteurization team member thoroughly scrubs his or her hands with antimicrobial soap before putting on gloves; gloves are always used when handling the human milk as part of the pasteurization process.
Human milk from a donor mom is carefully transferred from its original storage container to glass flasks.
Mixing and Pooling
Each Pool (which usually includes human milk from 3 to 5 donor mothers) is thoroughly mixed to ensure an even distribution of human milk components.
Four or eight ounce bottles are filled with human milk prior to pasteurization.
Pasteurizing using the Holder Method
The human milk is gently heated in using the Holder Method of pasteurization. Pasteurization eliminates bacteria while retaining the majority of human milk's beneficial components.
Human milk samples are taken during the pasteurization process and cultured to check for bacterial growth. Any contaminated human milk is discarded.
Pasteurized Donor Human Milk
The Pasteurized Donor Human milk (PDHM) is now ready for freezing and storage. It can be dispensed after samples are cultured and show no bacteria growth. PDHM is shipped frozen overnight to hospitals and individual recipients at home.


Galle Villa Holiday Guide: Luxury Restaurants in Galle Fort
One of the major benefits of staying in family villas near Galle is that you have a plethora of refined and varied luxury restaurants in Galle Fort to choose from. Some of the very best restaurants on the island can be found within the Fort itself. We’ve picked a few of our favourite so that you and your family can enjoy the cuisine of gastronomic excellence in environments that are both magnificent and child-friendly.
Dine Like Royalty at these luxury restaurants in Galle Fort
The Fortaleza, Galle Fort – Sri Lanka
The Fortaleza has an innovative and mouth-watering menu which changes quite often depending on what’s fresh and wonderful at the time. Their seafood options, plucked from the local market and always caught the same day, are second to none and always of the highest quality. The chef is an expert at blending flavours to create fusion dishes that explode upon the taste buds and range from mild to extra spicy depending on your tastes. This is certainly an eating experience that shouldn’t be missed in the area.
Address: Church Cross St, Galle 80000, Sri Lanka
Fort Bazaar Restaurant, Galle Fort – Sri Lanka
Fort Bazaar is one of the finest hotels within the fort. Every last detail of this architectural masterpiece has been assembled with painstaking attention to detail. The same can also be said for the meals. The hotel’s restaurant boasts some of the most experienced and talented chefs on the island with a varied menu which will suit the tastes of young, old, fussy and voracious alike.
Address: 26 Church Street, Galle Fort, Sri Lanka
The Heritage Cafe and Bistro, Galle Fort – Sri Lanka
This fantastic spot within the fort offers a laid back ambience with a wonderful, chic decor. The menu has been mastered with elegance so that it boasts the best of East and West. With some of the finest rice and curry options as well as a stunning wood fired pizza oven, there is literally something to suit every taste. Parents can relax with refined cuisine whilst children will be satisfied by delicious, freshly prepared pizzas, burgers and milkshakes.
Address: 61 Pedlar St, Galle 80000, Sri Lanka
Stay at these villas in Galle during your holiday in Sri LankaRestaurants in Galle Sri Lanka, Things to do in Galle Sri Lanka, Things to Do in Sri Lanka
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Café Oranje is a full service espresso bar specializing in locally roasted coffees and locally blended teas and in-house and locally baked treats. We also serve breakfast and light lunches with a focus on freshly prepared, healthy ingredients.
This is the food page of Cafe Oranje on 312 King Street East Hamilton ON L8N 1C2.
(first reviewed on November 1, 2015, last updated on December 13, 2017.)
Cafe Oranje is ranked #1 of 6 Restaurants in Downtown Hamilton.
This page has had 146 visitors. You are the 146th.


Less than three weeks into the Tammany Taste of Summer promotion, more than 1,900 locals and visitors have signed up to receive the free Tammany Taste of Summer Savings Pass from the St. Tammany Parish Tourist Commission, offering special prix fixe dinners, buy one get one offerings, and sweet savings on attractions, meals and overnight accommodations at www.TammanyTaste.com. As they redeem offers, pass holders can check in and enter to win a grand prize of a private wine dinner for four or a charter fishing excursion. Seventy-one St. Tammany restaurants, attractions and accommodations are offering delicious deals to spur business in a particularly challenging climate now through September 30. Access the Tammany Taste of Summer Savings Pass to redeem delicious deals or to book a room at www.TammanyTaste.com. This free program for tourism-supported businesses and consumers is brought to you by the St. Tammany Parish Tourist Commission, and is available through September 30, 2020.


Knowing your glycemic load and the corresponding glycemic index of different food items can help you make healthier food choices and better monitor your blood sugar levels. A glycemic load (GL) chart is a easy-to-use visual reference to find out the glycemic load of various food items. Here, you can find a free and printable glycemic load chart which you can use for your dietary needs.
What is Glycemic Load?
The glycemic load (GL) is a measure of how a certain food item affects blood sugar levels after it is eaten or drank. The GL of a food item is determined by the glycemic index and the amount of carbohydrates in the food item. A GL of 10 or lower is considered low, a GL between 11-19 is considered moderate, and a GL of 20 or higher is considered high.
Benefits of Using the Glycemic Load Chart
Using the glycemic load chart can help you better manage your blood sugar levels by giving you a comprehensive list of foods and their corresponding glycemic load. This chart also helps you compare different food items and decide which one to include in your diet.
How to Use the Glycemic Load Chart
The glycemic load chart is easy to use. Simply look up the food item you are interested in and find its corresponding GL. This chart is divided into categories, so you can narrow down your search depending on what type of food you are looking for. Keep in mind that the GL of a food item can change depending on the way it is prepared, so always check the GL of the food item before eating it.
Where to Find the Glycemic Load Chart?
You can find a free and printable Glycemic Load Chart here. This chart is regularly updated, so you can always access the latest version of it. Additionally, you can find more information about the glycemic index and glycemic load of individual foods in resources such as the Canadian Diabetes Guidelines and the International Table of Glycemic Index and Glycemic Load Values.


At Wing Lab, we pride ourselves on offering the best wings in Tottenham. From classic favourites to daring creations, our wings promise an experience that is far from the ordinary.
Indulge in our signature sauces, carefully crafted to elevate the taste of our tender and juicy wings. Our team is waiting to guide you through our menu, ensuring a memorable dining experience that will leave you craving more.
Indulge at Wing Lab, your go-to spot for tasty chicken wings in Tottenham. Our menu offers everything from classic, crispy buttermilk wings to more fiery options for lovers of heat. Try our iconic Garlic Butter and Parmesan Wings or get adventurous with the Wing and Tenders Roulette, where you can create your own flavour fusion.
Our offerings don’t stop at wings; you can enjoy our signature K-Fried burger for a fiery kick or opt for the Mango Madness Glazed Chicken Burger for an exotic twist. Craving a sweet and savoury combo? Our Sweet and Smokey BBQ Chicken Burger is a must-try.
Dine in at our Tottenham restaurant for an experience that will leave your taste buds tingling. Our vibrant and welcoming atmosphere is perfect for enjoying our delicious menu options, whether you’re a wing connoisseur or looking to try something new. Don’t miss out on the chance to indulge in our mouth-watering burgers and wings.
Don’t feel like dining in? You can also order our dishes for takeout or delivery. Enjoy the same incredible flavours and quality from the comfort of your own home. You’re just a few clicks away from experiencing the best chicken wings in Tottenham. Easily customise your order and have it delivered straight to your doorstep. Don’t miss out – place your order now!
Ordering is a breeze – find us on Uber Eats, Just Eat, and Deliveroo. Experience the best of Tottenham’s chicken wing scene with Wing Lab!
645 Tottenham High Road,


The Big Garden is a series of community gardens located primarily in east Omaha. Founded in 2005, the Big Garden seeks to teach neighbors to grow nutritious food and encourage healthy eating habits and physical activity while growing community. The Big Garden's mission is to improve nutritional health and facilitate community development in the Omaha metro area by building the capacity of community organizations, congregations, and schools through the act of gardening.
Interested in gardening with the Big Garden? Our pull-down menu of gardens lists the mission of each garden, its location and contact information for each site. To inquire about gardening at a particular site, please call the person listed as the site coordinator for that location. Each site has its own policies for new gardeners; some gardens have plots available to be adopted, while others grow food for food pantries, or choose to have all gardeners share the harvest.
Interested in volunteering for the Big Garden? Please contact the Big Garden to make arrangements.


Wally's Quality Meats - Poultry
Wally's carries a full line of Redbird all natural turkeys and chickens, duck, duck breast, foie gras, geese, pheasant, quail, Cornish hens and rabbit.
Red Bird Farms is an innovative leader in providing Coloradans with high quality, fresh (never frozen) chicken statewide. Over the years the name Red Bird has become synonymous with quality.
"Wally's Quality Meats is just that. Quality meats." - Dan, Westminster CO


Nestlé Supports Ministry of Health Relief Fund, Donates 270,000 Food & Beverage Servings, 90,000 Water Liters, Impacting 2,100 Families in Jordan
الأنباط -In ongoing efforts to tackle current societal needs, Nestlé has donated 270,000 Food and Beverage servings to the Jordan Hashemite Charity Organization (JHCO), consisting of milk, culinary products, coffee, and cereals provided for inclusion in JHCO food parcels for families in need; and provided 90,000 liters of water, impacting more than 2,100 families in the Kingdom. The company also supported the Jordan Ministry of Health fund that helps hospitals provide ventilators to Intensive Care Units, as well as medical equipment and supplies to healthcare professionals.
"Our priorities focus on three main objectives: 1. safeguarding the safety and wellbeing of our employees, our collaborators, business partners and the communities we are a part of; 2. ensuring continued production and delivery of much-needed food and beverage products to help meet the nutritional needs of individuals and families; and 3. stepping up relief efforts to local communities and healthcare professionals,” said Rayan Kesrouani, Nestlé General Business Manager in Jordan.
The local efforts are part of Nestlé mobilizations in the Middle East and North Africa supporting more than 30 entities in 17 countries.
In addition, the company’s various divisions are contributing in their different expertise. Nestlé Professional for example continues to offer pragmatic support to its business partners in the hospitality industry, as they reopen to welcome back their customers. This is being done through its "Always open for You" initiative which benefited more nearly 800 foodservice outlets in Jordan, with offerings including nearly 200,000 NESCAFÉ cups, payment term extensions, coffee machine rental fees suspensions, and provision of free products, trainings, marketing and other services.
"We care deeply for people and for the communities in which we operate, and always strive to remain true to our purpose of Enhancing Quality of Life and Contributing to a Healthier Future,” concluded Kesrouani. "Food and beverages help keep people healthy and enhance their quality of life, and we want to meet our responsibility to provide good nutrition, especially for the most vulnerable in society.”


Gaining Ground is a non-profit farm in Concord, Massachusetts. Together with hundreds of community volunteers, Gaining Ground grows over 150 varieties of organic fruits and vegetables that are donated to food pantries, meal programs, and shelters in Greater Boston and Eastern Massachusetts. Gaining Ground’s local approach means that most of the produce is distributed within 20 miles of the farm and within 24 hours of being harvested.
Volunteers from Athena Capital joined together to assist with field work and helped wash and prepare over 300 pounds of food for distribution to local programs.
For more information on Gaining Ground, please visit: http://gainingground.org/


After Hours with Daniel Boulud: Sona
PROGRAM AIRS ON
Find out what happens after the lights go out at the world's trendiest eateries. World renowned chefs divulge their best-kept secrets to celebrity chef Daniel Boulud after hours. This episode, David checks out Sona restaurant, one of West Hollywood's finest offering. The menu boasts several global inspirations culminating in a variety of culinary delights. Chef David Meyers prepares a Marinated Tuna with Swiss Chard, and Boulud gets in on the action, whipping up a dish of his own that combines scrambled eggs and caviar.


Choose Nutrition is based on making better choices for you and the people you live with. It makes eating nutritious foods easier, starting at the grocery store. This project was based on the struggles of parents, young adults, and common grocery shoppers. The research showed that they all struggled with knowing what made something nutritious or what they should be eating daily for a balanced diet. With the busy lifestyle we all live in today, I focused on making a fast and easy way for people to shop at the grocery store with a more health-conscious eye. Choose Nutrition simplifies the nutritional labels, allows you to stay clear of the diet eating culture, and focuses on you getting the food you need to fuel your body.
Two paper hand outs:
These pieces will be displayed at the entrance to the grocery store for people to grab as they walk in. They break down the 4 categories of nutrients you should look for when shopping. One paper talks about healthy options in each of the categories and what vitamins to look for on items. The second paper talks about how much of each nutrient you should try to have in your cart before checking out. It also brings up the stickers and what they stand for and where they can be found. Both the papers have a QR code to the app to learn more in-depth what they should be eating.
These stickers describe four core categories in nutrition. This helps the people that have a hard time choosing the best option when staring at the shelves of the store. The four stickers are for carbohydrates, vitamins, proteins, and fats. It points out healthy opinions of all of these, although some items do work for both it is geared to help people know more about what they are eating.
This app is a deeper dive into nutrition and what you need specifically for yourself and the people you shop for. From your weekly meal planning, the grocery list section, counting your nutrients based on meals, scanner for grocery store items to display its specific nutrients and healthier options, a community to support you on your journey, and much more this app is the best way for you to know how to feed your body properly.
This fun playful brand was created based on the colors of fruits and vegetables. It has a sketch-like pattern that is used on the papers and in the app. This handmade feeling is then carried into the icons and the stickers.
Nutrition is the process of providing or obtaining the food necessary for health and growth.
There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water. People need these to function properly.
Fewer than 1 in 10 adults and adolescents eat enough fruits and vegetables, and 9 in 10 Americans aged 2 years or older consume more than the recommended amount of sodium
Research suggests that good nutrition can help lower people’s risk for many chronic diseases.


5 Restaurant Tips When Eating By Design
Are you on a diet but want to dine out? Does eating healthy mean you have to give up eating out at restaurants forever?
Believe me I did it for a few years when I was prepping for bodybuilding shows. Although it’s generally more difficult to stick within the guidelines when eating out, it’s definitely not impossible.
And there are some really simple steps you can follow to help source nutrient-dense food when you’re at a restaurant.
Step #1: When eating out, embrace the awkwardness. It’s safe to assume that you’re going to have lots of questions for your server about the menu and still ask to modify your meal, so be prepared. Instead of being self conscious about your requests, be confident that you’re asking for modifications that are healthiest for you and won’t make you feel sluggish, bloated, or all around terrible after your meal.
Ask politely and show your appreciation to the restaurant staff for accommodating your preferences. When you do that they’re more likely to show you the same courtesy. Restaurant staff just want you to be happy. When you’re happy, you have a better experience and tip more, which in turn makes them happy.
Step #2: Do your best to scope out the restaurant ahead of time. If you have a few minutes before arriving at the restaurant, browse the menu online and pay attention to unique ‘no substitution’ policies. This is uncommon, but still something to look for because it could be a potential problem. Taking a few minutes to scope out the menu ahead of time will help you prepare questions to ask your server and help you narrow down a few items on the menu that require a few modifications.
Some restaurants will post ingredients or allergens. Wheat will be the most common allergen that you can easily track and want to avoid or substitute. For example, sub out the tortillas in your fajitas for lettuce wraps or sub out the bun for a bun-less burger with extra toppings. Watch out for the sneaky spots that wheat likes to hide… flour in soups and stews and breadcrumbs in sausages and burgers.
If you have more time, give the restaurant a call. Ask what fats or oils they use to cook with and if they offer substitutions like butter or coconut oil. This isn’t common, but not unheard of practice. Let the hostess know that you’re coming and that you will have specific food requests. You may choose to ask where their ingredients are sourced. Or better yet, choose a restaurant that advertises they use locally sourced, free range, pasture raised, or organic ingredients so you’ll have more items on the menu to choose from.
Step #3: Once you get there, prioritize your protein. Opt for pasture raised meat or wild seafood. If, like most restaurants, the meat is conventionally sourced, you’ll need to make the best of less-than-optimal protein sources. Good options are steamed or grilled fish or seafood and lean cuts of red meat. Okay choices are grilled chicken or fattier cuts of red meat. Definitely avoid sausages or burgers that contain breadcrumbs.
Step #4: Ask questions about the cooking method before choosing your meal. Some restaurants are happy to substitute a cooking method and have no problem grilling your food instead of deep-frying it. Prioritize grilled foods, which are cooked directly over heat on a metal rack, or steamed foods, which are cooked using hot water. Sautéed foods are cooked in a small amount of fat, which is usually a vegetable oil. Fried foods are usually cooked at high temperatures in vegetable oil, which should be avoided if possible. I ask for my meat to be grilled with no oils or sauces.
Step #5: If all else fails, choose from one of our favorite go-to menu items listed below:
- Bun-less burger (made without breadcrumbs) with all your favorite fixings (pickles, tomato, lettuce, mustard, avocado, cheese).
- Steak and baked potato topped with butter.
- Chicken fajitas (prepared with spices only and not barbecue sauce) served in a lettuce wrap instead of tortilla topped with salsa and guacamole.
- A huge salad with your favorite veggies, fruit, nuts, or seeds and topped with steamed or grilled fish with an olive oil and balsamic vinegar dressing.
I hope you found these tips helpful and serve as a resource the next time you head out to a restaurant. I’d love to hear what you found on the menu… comment below!
Dr. Cindy Beemer
Beemer Back Center


Pearl Valley Eggs distributes an assortment of eggs to meet the needs of both our retailers and the consumers who enjoy our products. Varieties include:
A high-quality hen diet is key to producing classic white eggs that taste delicious, have strong shells and creamy yolks, and are chockfull of essential nutrients. Pearl Valley Eggs provides these laying hens a healthy diet free of hormones and steroids.
Hens that lay cage-free eggs roam freely and are fed an all-natural diet that does not contain any hormones, antibiotics, steroids, animal by-products, and recycled or processed foods.
These eggs meet the organic production standards set by the United States Department of Agriculture (USDA) and are laid by cage-free hens that feed on a diet that is all natural, vegetarian and certified organic. This certified organic feed does not contain any hormones, antibiotics, steroids, animal by-products, and recycled or processed foods.
A diet rich that is in flax and other plants high in omega-3 fatty acids is fed to hens that produce omega 3 eggs. These eggs have a higher content of fatty acids within their yolks. Research shows that eating foods high in omega-3 fatty acids provides many health and nutritional benefits.
A select assortment of eggs undergoes an additional safety step known as pasteurization to help eliminate the risk of Salmonella Enteritidis. During this process, the eggs are sent through a gentle water bath and heat is used to destroy any remaining bacteria and viruses. This same method is used in processing a variety of everyday foods including milk, cheese and juice.
Hens that are fed an all-vegetarian diet, which is also free of hormones, antibiotics, steroids, animal by-products, and recycled or processed foods, lay vegetarian eggs. This egg variety is rich in protein, making it an excellent choice for consumers who eat an all-vegetarian diet.


The health treasures hidden in the refreshing watermelon
Watermelon is a winter gift for which there is little to be thankful for. This cheap and delicious fruit is like a gift for summer on the one hand and full of valuable ingredients for our body on the other hand.
Both traditional medicine and modern medical science recognize the importance of watermelon. Let us know which ingredients in watermelon are beneficial for our body and also protect us from diseases.
Water and valuable ingredients
Watermelon contains up to 90% water and its soft and delicious pulp contains vitamin A, many types of vitamin B, vitamin C, amino acids, lysopene and antioxidants. Surprisingly, it has very few calories. One cup of watermelon slices can have a total of 40 calories.
The antioxidants in it prevent physical breakdown to the cellular level and prevent cancer. Amino acids are called protein bricks and the amino acids in them build the body. The red color of watermelon is due to lysopene and this chemical protects the body from many types of cancer while keeping it healthy.
Remember that the redder the watermelon, the higher the amount of lysopene in it and this amount also protects the skin and eyes.
Remember that the list of nutrients in watermelon is very long. It has zero fat content. Watermelon is high in fiber and carbohydrates. It also contains good amounts of iron and calcium.
Regular consumption of watermelon has many medical benefits.
Useful for the heart
Lysopene is mentioned above which in a way prevents cell breakdown and repairs the body at the molecular level. For this reason, it also keeps the heart cells healthy and protects against heart diseases.
Control blood pressure
Long-term experiments at the University of Purdue have shown that regular consumption of watermelon controls blood pressure and that eating it can keep blood cholesterol levels normal.
On the other hand, the large amount of fiber in it has a very good effect on the digestive system as a whole.
Gifts for athletes
Athletes and others who work hard and eat watermelon before the competition can help a lot. A detailed study was conducted in 2013 in this regard. Due to its properties, watermelon prevents muscle soreness and muscle breakdown. It's all caused by magical amino acids and citrulline.
So young athletes must make watermelon a part of their diet.


The restaurant at Laugarvatn Fontana offers a selection of healthy and locally produced delicacies and refreshments.
A soup of the day and a lunch and dinner buffet is served every day at Laugarvatn Fontana. The buffets offer a variety of fresh and healthy dishes of fish, meat, salads, vegetarian options and everything you need to recharge before or after a relaxing bath.
|Soup of the day||1.200 ISK|
|Lunch buffet||2.950 ISK|
|Dinner buffet||4.500 ISK|
Not only do we get to serve local trout and rye bread, but we are also so lucky to have the mecca of Icelandic vegetable cultivation just within a half-an-hour drive - at the village of Fludir - so we try to serve as much locally produced food as possible.


Celebrate Plant Power on World Food Day Oct 16 @ SPH
- This event has passed.
What is World Food Day?
World Food Day (WFD) was founded by the Food and Agriculture Organization (FAO), a specialized agency of the United Nations in 1945. But it would be another 34 years before it was recognized as a world holiday at the 20th FAO conference in November 1979. Since then, WFD has been observed annually, every October 16, since 1981.
Its purpose is to increase awareness of world hunger and poverty and to inspire solutions for world change, including sustainable food systems and combating hunger worldwide. WFD highlights the millions of people worldwide who cannot afford a healthy diet and the need for regular access to nutritious food.
This year’s WFD theme is “Water is life, water is food. Leave no one behind.”
Please join us on October 16 2023 to Celebrate Plant Power on World Food Day at our information booth by the St. Paul’s Hospital cafeteria where you can interact with our Food Working Group.
Learn more about how YOU can make a difference to contribute to a more sustainable food system for all!


Shakshuka has a Tunisian or Algerian origin. It’s eggs poached in a sauce (tomatoes, red peppers and onions). It can be spiced with cumin. It’s not difficult to make this dish. Warm the olive oil, then add tomato paste, garlic, red peppers, cumin and salt to taste. When the peppers are soft – add the tomatoes and cook for at least 10 minutes. Then make little indentations in the sauce and crack an egg into each. Cook until the whites are gently set and serve Shakshuka with bread.


To some people, a family pet is simply as valuable as a child. Caring for your family pet is really essential, therefore is providing the right food. Good food and the ideal animal items can help your pet remain healthy and fit.
Pet nutrition in our market plays a big role in our society although not all individuals acknowledge this. Most customers think that purchasing animal items such as canned foods are just comparable to the meat that you can feed them every day. They also think that the canned foods only consist of contaminants and preservatives which can damage the pet's health one day.
If you wish to give your pet dog natural, healthy food, but you do not have enough time to prepare raw meals for your pet, you can purchase a few of the food such as those ready-to-eat freezes dried and frozen products or raw meals. Your animals will love this sort of raw food. This can be a substitute if you can't feed him with a bone. These food are very unique that they have food supplements.
One of the choices for feeding animal's raw food is Life's Abundance, which is a natural kibble pet food for your dogs and cats . It includes only natural, nutritious ingredients and is nutrient thick with the essential vitamins, fats, minerals and fatty acids which are best organic dog food for dogs with allergies important for the finest health of your pet or feline.
Dr. Jane Bicks, have actually challenged the requirement to increase diseases and bad health in our pets. She has actually developed Daily Nutritional Systems which intends to provide the ideal nutrition for your felines and dogs . She mentioned that we do all possible actions and actions to keep our body healthy. If that dog food protein calculator is so, we also need to take good care of our family pets. Now, a top quality abundant diet can help them keep up a healthy body and condition.
If you are looking for all natural healthy pet products, they can be found in the local animal stores. Often, some foods are not proper to the family pets that you have.
You can look for the family pet items online if you are not satisfied with your search. It natural dog food brands is very easy to search for pet items online. This saves your time and you will see a lot of items that you can select from. Do not risk your animal's health due to the fact that you are accountable for them.
Good food and the ideal family pet products can help your pet remain healthy and fit.
The majority of customers believe that purchasing animal products such as canned foods are just comparable to the meat that you can feed them every day. If you desire to give your canine natural, healthy food, however you don't have sufficient time to prepare raw meals for your family pet, you can purchase some of the food products such as those ready-to-eat freezes dried and frozen products or raw meals. One of the alternatives for feeding pet's raw food is Life's Abundance, which is a natural kibble animal food for your felines and dogs . If you are looking for all natural healthy pet items, they can be discovered in the regional pet stores.


Monday, 15 July 2019 - Tuesday, 16 July 2019
Time : 9:00 AM - 5:30 PM
Course Type : Gluten-free, Lactose-free, Sugar-free Pastries
Location : Heavenly Sweet Academy Jakarta
Healthy, Gluten-free, Sugar and Lactose-free! Your healthy journey starts here.
Who says you can’t indulge cake with no worries? we certainly can with Chef Richard Hawke, coming this July with his all new 8 creations.
Limited seats available so reserve yours now!
Date : 15 - 16 July 2019
Time : 09.00AM - 05.00PM
Class Program :
1. Apple Slice: Almond shortbread (gluten-free), apple compote with tarragon, light vanilla white chocolate mousse with whipped milk and a water base, green glaze.
2. Santarem chocolate tart: Cocoa almond shortbread (gluten & lactose-free), light chocolate frangipane cream (lactose and gluten-free), cocoa nib praline, Silky Santarem cream (vegan).
3. Lemon tart: Almond shortbread (gluten-free), almond cream (lactose-free), lemon cream (vegan), Swiss meringue (vegan).
4. Milk praline: hazelnut praline sponge (gluten & lactose-free), hazelnut praline crunch, silky hazelnut praline cream (vegan), milk chocolate plaquettes, milk chocolate 40% ganache aerienne.
5. Chocolate petit gateau (completely sugar, gluten & lactose-free): Chocolate crumble (gluten & lactose-free), chocolate mousse (sugar & lactose-free), cocoa glaze (sugar and lactose-free).
6. Choux green tea sesame: Sesame choux crunch (gluten-free), choux pastry (gluten-free), lemon marmalade, green tea Anëo 34% ganache aerienne, semi-liquid sesame praline centre, candied lemon zests.
7. MOF: Soft coconut sponge (gluten-free), lime reconstituted shortbread, raspberry coulis, light coconut mousse.
8. Gianduja cookies: Almond shortbread (gluten & lactose-free), dark chocolate gianduja cream (lactose and gluten-free).


When it comes to picking a pizza crust, there’s as much variety as there are toppings for it. But, this poses a problem for culinary professionals. With differences in shape, size, texture, and taste, how do you choose the best pizza crust?
Keep reading to learn about the 8 different types of pizza crusts, and which one is the ideal choice for you!
8 Different Types of Pizza Crusts
- New York Style
New York style is what most people picture when they imagine a slice of pizza—probably because it’s the most popularly portrayed type of pizza in the media. Known for its giant-sized slices and its perfect fold-ability, New York style dough has its own unique recipe. It consists of oil and sugar, creating a slightly browned crust and a delicious taste.
Developed in a stand mixer and baked in a deep baking dish, Sicilian pizza is known for its light, fluffy interior and crispy bottom layer. Its texture resembles a thick sponge, similar to focaccia bread. The secret? High oil and water content. It’s the perfect pick for carb lovers looking for a little bit of extra dough!
- Chicago Deep-dish
Chicago-style pizza requires a lot of care, often baking in the oven for over 45 minutes! Its mouthwatering flavor profile is a result of being baked in a cast iron pan that’s been oiled and buttered. Then, the pizza dough is spread and topped with a thick layer of cheese, insulated by a surface area of tomatoes and other garnishes. During the long baking process, the crust absorbs the fats from the toppings above, ensuring a golden-brown finish.
Known for its blackened air bubbles and thin outer layer, Neapolitan pizza is remarkable in its simplicity. It has just four simple ingredients: yeast, flour, water, and salt. Traditionally, it’s baked for just about 90 seconds in a wood fire oven at temperatures of up to 800 degrees. With such excessive heat, Neapolitan crust requires careful technique and close attention. Be careful—it’s easy to burn!
Inspired by a centuries-old Roman recipe, pinsa is a refined crust consisting of non-GMO wheat, soy, rice, and sourdough flours, up to 80% hydration for easy digestibility, and no added fats or sugars. Pinsa’s thin crust is cloud-like on the inside, with a crunchy outer shell. Naturally vegan and gluten-friendly, it also appeals to various dietary needs, while remaining delicious to the masses.
- Stuffed Crust
Cheese-lovers swoon over this non-traditional pizza crust. If a plain crust isn’t enough for you, stuffed crust pizza may be exactly what you’re looking for. This crust’s outer edge is filled with mozzarella cheese, allowing for an extra treat at the end of your slice!
- Cauliflower Crust
With health-conscious eating on the rise, cauliflower pizza crusts have been increasing in popularity across the U.S. Typically made with just cauliflower, eggs, and a sprinkle of spices, it’s a simple crust with a unique cruciferous flavor. Cauliflower pizza crusts are a great alternative for gluten-free foodies, but most people steer clear when they’re craving carbs.
- St. Louis Style
Often described as having a cracker-like texture, St. Louis style pizza crusts are devoid of yeast, preventing the dough from puffing up and rising in the oven. The result? A thin, extra-crispy crust—the perfect pizza base for people who like a lot of crunch! St. Louis style pizza is also dense and resilient, giving it a longer shelf life than most crusts. Your leftovers will have the same crisp consistency, even days later!
What’s the Best Type of Pizza Crust?
When looking at the qualities that constitute the perfect pizza crust, a few stand out: high-quality ingredients, a divine taste, top-notch texture, and nutritional properties.
The “best” type of pizza crust comes down to personal preference. But, if you want to uphold the elements of the ideal crust, while enchanting the entire dinner table, there happens to be a “one size fits all” of pizza crusts: pinsa.
The best pizza crust takes inherited knowledge to perfect, and pinsa is no stranger to the past. In the days of Ancient Rome, this hand-pressed crust was considered so heavenly, even the gods craved this light, delicate crust. Since being transformed into a modern dish, pinsa’s Roman roots revolutionized the way the world viewed cuisine.
This Roman-style pizza crust is made of healthy ingredients, free of excess oils, sugars, and fats. It’s gluten-friendly, vegan, and infused with extra hydration, making it the only crust on the market that’s both guilt-free and packed with flavor. The best part? It comes to your kitchen, ready to be topped with whatever ingredients the chef—or your guests—desire. Simply top-and-bake, and an authentic Italian pinsa pizza is only a few minutes away. Buon appetito!
Serve Better. Serve Pinsa!
Trusted by the legendary Di Marco family, Pinsa Romana America offers a cost-efficient and convenient pizza solution to every kitchen, big or small! Join the pinsa family today—all you need is an oven and a passion for serving up authentic Italian food!
Visit our website for more information on how we can grow the pinsa market, together.


Breakfast with Santa & Holiday Food Drive
- This event has passed.
This holiday season come join us in our efforts to help AFAC (Arlington Food Assistance Center) with their mission “Fighting Hunger in Arlington” at our 6th Annual Breakfast with Santa & Holiday Food Drive.
Make a donation of non-perishable food items and enjoy breakfast with Santa on Saturday, December 19, 2015, from 8AM – 11AM
Please call 703.820.0440 and ask for Mallori or select option 2 for our Sales Department to make your reservation. Seating is Limited)


An article in The Oil Drum links oil, food prices and political stability in Egypt. With Egypt’s income from oil exports rapidly falling, its plans to reduce food subsidies, along with rising prices, were a trigger for unrest. Mike Pepler, our UK awards manager, explains the key points:
- Egypt has been an oil exporter, but exports have now dropped to zero due to both rising domestic consumption and falling production.
- Although Egypt does still export gas, it has made no new export contracts since 2008. The money available for subsidising food is in decline.
- The Egyptian population has quadrupled over the last 60 years, and they now import 40% of their food.
- Meanwhile, food prices are rising globally in part due to supply issues (global wheat harvests fell last year due to fires and floods in various parts of the world for instance) and, as I recently explained, due to the fact that our fossil fuel use is integrally linked with our food production system.
- Recent rises in oil prices are tied in closely with increases in the price of food.
We need to remember our food system is linked to our energy use
How events in Egypt affect oil prices


Pancake Breakfast Mix for Mother’s Day
with Brenda Gagne
Spend some time with your budding chef as the two of you learn how to make this enjoyable pancake mix. You will not only sample this recipe but you will take home a jar of the mix to make four batches! Class maximum is six teams... sign up today!
Apr 30th, 2018
Mon for 1 week from 6:00 - 7:00 pm
NOBLE HIGH SCHOOL
388 Somersworth Rd.
North Berwick, ME 03906 Get directions


$2.79 - $31.80
Skratch Labs Anytime Energy Bar is made with real ingredients such as fruits, nuts and quinoa. It has enough fuel to power you through endurance workouts and is tasty enough to be used as a snack any time of day.
$1.49 - $22.99
Inspired by the Dutch Stroopwafel, Honey Stinger's Organic Stinger Waffle will become your favorite ride food. They've sandwiched the great taste of honey between two thin waffles for a treat that's crunchy on the outside and thick and syrupy on the inside. Since good fuel equals good workouts, the Stinger Waffle uses honey as its main energy source. It's natural, easily digestible, and contains many vitamins, minerals and antioxidants. - USDA certified organic - 160 calories
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Kids can bake and decorate!
Get a taste of being Junior Masterchef for one day. Join us in this workshop and learn to bake your very own cupcake. You’ll get to decorate it with colourful icing and bring it home with you.
|Date||8 June 2013|
|Time||10am – 12pm|
|Cost||$3 Smålish dallars|
|Age||6 years & above only|
|Venue||At 19 Culinary Studio
No. 19 Jalan Dungun, Damansara Heights, 50490 Kuala Lumpur, Malaysia
Remarks: Pre-registration is required. Register before 4 June 2013. Parents are not allowed to take part in this workshop.


On the first Saturday of each month the men of the Church gather together (joined by guys from St. Frideswides) to share fellowship and enjoy a meal together. Breakfast usually consists of bacon & egg rolls, toast, fruit juice and copious amounts of tea & coffee, but we’ve also enjoyed continental style breakfasts too. We each take a turn in cooking & serving in order to share the load.
God challenged one of our Church members to find a way of encouraging fellowship specifically among men in the Church and, after prayer and discussion, in 2006 he established the Men’s Breakfast and it has become a popular feature on the Church calendar.
Occasionally we also meet for dinner. You can find out when our next Men’s Dinner is taking place here.


Non-Stick Silicone Pyramid Baking Mat For Microwave Cooking Pan Oven Baking Tray
Non-toxic, tasteless,environmental, high temperature resistance.
Non-Stick Baking Mat,which was made of food grade silicone, suitable for the temperature range from -20 to 220 degrees.
Excellent flexibility, can be bent and folded, great for storing and space saving.
Pyramid shape mat ,which allows the heat distributes evenly, can be put into the microwave and oven directly.
Widely used in baking ,cooking and BBQ , convenient and easy to clean.
It can be also used as Insulation mat, anti-hot insulation and protect your desktop.
Features & details:
Material: Food Grade Silicone
Size: 42 x29.5x 1 CM
Color: As the picture shown


This is one of our favorite decaffeinated coffees we've sourced to date. Grown in the Carmo de Minas region of Brazil, this coffee is heavy bodied, sweet and citric with notes of graham cracker. Better yet, it is decaffeinated using the Mountain Water Process, which gently removes the caffeine until the beans are 99.9% caffeine-free, without the use of chemicals. It's decaffeinated coffee without compromise.
Region: Carmo de Minas
Producer: Various small farmers
Varieties: Bourbon, Typica, Catuai, Yellow Bourbon, Maracaturra, Maragogype, Catimor
Elevation: 900-1200 meters above sea level
Decaffeination: Mountain Water Process


Pavilion Bar and Kitchen is located at Gateway Plaza, Barnsley. We are an independent operator offering freshly prepared dishes from our team of local chefs and knowledgeable bar team offering a unique casual dining and drinking experience.
We are open from 12noon til late Wednesday to Sunday
Food served from 12pm until 9pm - Wednesday to Saturday / 12pm - 8pm Sunday
Sunday Roast served 12pm - 5pm Sunday
Afternoon tea is available with Tea/coffee, freshly prepared sandwiches and cakes from 12pm onwards.
Serving freshly ground barista coffee and delicious cakes throughout the day.
Happy hour drinks offers Wednesday, Thursday & Sunday 4pm-late and Friday Fizz from 4pm every Friday.
Burgers, wraps, pizzas & sides are available to takeaway 12pm-9pm daily.
Offers & Events
From 4pm Wed, Thurs, Sunday


Having a couple Moroccan friends back home, I’ve had the pleasure of eating delicious Moroccan home cooking and I was so excited to have even more in Morocco! With so much to try, I’ve narrowed down some of the MUST EATS while in this fragrant country.
I feel like this is one of the national dishes of Morocco. I can’t tell you how many times I’ve had Tajine but it was probably every night. This delicious stew can be made with beef, chicken, vegetables or camel and is cooked in a shallow cooking pot resulting in tender meats. While in Morocco, be sure to try Tajine at least once!
Couscous is a fine grain and was commonly served with the Tajine. Couscous reminds me of finely milled rice and was very tasty when paired with other dishes. Although you can eat couscous alone, I would not recommend it as it is rather bland.
If you have never had pastilla, be sure to put this at the TOP of your list because you will want 10 more. Pastilla is a flaky sweet and savoury pie made with meat (typically chicken or pigeon) and is sprinkled with powdered sugar and cinnamon.
Morocco is the land of olives so it makes perfect sense to taste the olives while in the country! you’ll be amazed by the variety of olives – oh the possibilities.
Bread or khobz is a staple in Morocco. You’ll find that this won’t be hard to find as every meal will come with some form of bread. Breakfast was always amazing – with the amount of bread offered at breakfast, you’ll be full in no time!
This street food is found nearly everywhere and is such a mid day treat! Looking for a quick lunch? or a pre lunch? I know that’s commonly what I do.. and this is the perfect amount of satisfaction! Although this isn’t on most “traditional Moroccan” must eats, it is very cheap and delicious – so it’s high on my list!
These tasty savoury puff pastries filled with meat and cheese are highly recommended. If you’re telling yourself to only have 2, please let me know how that goes.. these little guys are so tasty you’ll want the entire platter!
Zaalouk is referred to as a Moroccan salad but in my opinion it resembles more of a hummus. It is commonly made with eggplant and eaten with bread. It can be eaten alone; however I personally enjoy eating it like a dip with bread of some form.
I never knew this was a thing until I came to Morocco and I’m so glad to have encountered it! When having dessert or finishing a meal, it is very common that fruit is offered. Moroccan fruit was typically offered with cinnamon sprinkled on top. This was mind blowing because it was so delicious and had never crossed my mind as a perfect pairing.
For the adventurous foodies out there – camel is offered in burgers, kebabs, Tajine, etc. The taste is a little gamey and we tried it in camel Tajine as well as a camel burger from Cafe O’ Clock in Fes!
My first introduction to Moroccan culture was the Moroccan whisky, the incredible mint tea. Probably still one of my favourite things about morocco is the mint tea! This delicious tea is made with fresh mint and heaps of sugar. I typically enjoy my tea black, but mint tea really changed my mind. I enjoyed it so much, I ended up buying one of the traditional teapots that it is steeped in. This will be available and offered everywhere you go, be prepared for the sweetest tea you’ll ever have (so good!).


Slaughtering Plant of Corporación Avícola S.A.
CORPASA has a slaughter capacity of 12,000 chickens per hour. In addition, this plant provides direct employment for about 500 workers.
Here 60% of the Paraguayan production is produced and more than 80% of the poultry products that Paraguay exports.
It has the highest hygiene and quality standards, and is also the largest processor of chickens in the country for export.


LARDO WITH BAROLO WINE
This unique and exclusive product, the result of ancient tradition, could only come from the Langhe, the home of good wine. Lardo with Barolo wine is made from pieces of prime-quality shoulder meat, processed and cut following the grain of the meat. Once trimmed, they are dry-salted with sea salt several times a day for several days and massaged by hand. After that, they are cured for about three months. Once cured to perfection, they are cleaned and checked for compliance with standards. They are then placed in oak barrels known as 'barriques', together with the Barolo DOCG wine, until the wine has been absorbed and the meat has taken on unique perfumes and aromas. Once vacuum packed, they are ready for sale.


Forget the coffee, what will Starbucks do to Italy’s environment?
An association of Italian activists has something to say about Starbucks coming to Italy – but it has nothing to do with the taste of their coffee.
When Starbucks announced it would finally open its first ever Italian branch in Milan this September, it pledged to make its debut in the home of espresso with “humility and respect“.
Comuni Virtuosi, an association of environmentally responsible local authorities across Italy, hopes to hold the US mega-chain to its promise. It’s not asking Starbucks to change its coffee – just what it comes in.
The association is calling on Starbucks’ American management not to use any disposable cups in its Milan roastery, and instead serve drinks exclusively in in-house crockery or reusable to-go mugs.
“A company made of 28,000 stores distributed in 77 countries, being attended daily by millions of people, has a huge potential to make a difference contributing to tackle the rising tide of coffee cup and other disposable tableware waste,” Comuni Virtuosi wrote in an appeal addressed directly to Starbucks founder Howard Schultz and backed by NGOs including Greenpeace Italy, WWF Italy and Zero Waste Europe.
By serving coffee in real cups, Starbucks would simply be following the example of thousands of Italian cafés and bars that pour millions of espressi each day into washable cups and glasses for customers to drink as quickly or as slowly as they like.
“Our way of drinking coffee til now is much more sustainable than the takeaway coffee to go, that’s sure,” Comuni Virtuosi spokesperson Silvia Ricci told The Local.
While traditional crockery remains more common in Italy than single-use cups, she says, the rise of fast-food chains – such as McDonald’s, which already has over 300 McCafés across Italy – means that disposable tableware is becoming more and more common.
“It can be a chance that, through Starbucks, we change some of the more sustainable ways that we are consuming our expresso,” Ricci commented. “The point is that if we are being influenced much more by foreign chains coming to Italy, of course we can slowly change our habits.”
Like many countries, Italy has gradually swapped its traditional patterns of consumption for less sustainable ones. From buying pre-wrapped produce at supermarkets instead of loose at greengrocers to ordering meals delivered at home instead of in a restaurant or shopping online for products shipped in layers of plastic and cardboard, many of our modern conveniences – just like ordering coffee to go – require more packaging and generate more waste.
And while efforts to recycle or switch to biodegradable materials are welcome, better for the environment by far is using less to begin with.
When Starbucks comes to Italy, it has the opportunity to set a good example, says Comuni Virtuosi. Instead of being offered cups made of paper or bioplastic that still go in the bin after one use, or inviting customers to recycle plastic ones – a costly process that generates yet more emissions – the association would like to see Starbucks present its clientele with a simple choice: buy a reusable mug, or drink your coffee in the café.
“If you look at what Starbucks tried [in other countries], like latte levies [a small extra fee for disposable cups] or a discount for using the [reusable] to-go cup – this is not working, it will take ages and ages,” Ricci says.
“I’m aware that it’s difficult to start a revolution in lifestyle habits, especially in countries where they are well-established, but in Italy we have the chance to start on the right foot.”
But what about the other great Starbucks debate: will Italians drink American coffee?
“I’m not sure whether we would like so much the American coffee,” Ricci laughs, “because we are used to drink not so much liquid, you know?”
Perhaps there are more ways than one that Starbucks should cut back if it wants to make it in Milan.
Jessica Phelan-The Local Italy
Why it is so hard to design a better paper cup?
We won’t save the Earth with a better kind of disposable coffee cup
Non salveremo la Terra con una “migliore “ tazza di caffè usa e getta
Italians ask Starbucks to serve coffee in reusable cups -Treehugger
Why coffee in Italy is a culture you must taste to understand
War on plastic leaves manufacturers clutching at straws