Insurance claims adjusters sit at the fulcrum point of profit and loss for insurance companies, hospitals, and physician practices. Due to the nature of their jobs (particularly medical claims adjusters), they must have a highly diverse skill set and a significant level of knowledge across those skills.
Staying updated on the numerous changes that are constantly taking place within their discipline as well as the broader healthcare continuum requires them to have a love of learning. They must also have a way to absorb that new knowledge in a limited amount of available time.
Podcasts are an ideal way to learn, keep up with the latest news, and be entertained while commuting to work or other multitasking scenario opportunities that happen in their day. The 50 podcasts below cover a range of topics integral and of interest to claims adjusters, from insights and opinions on the latest legislative news impacting the healthcare industry, to tips and guidance for professional claims adjusters, insurance industry news, and more. If you’re looking for an easy way to stay on top of the latest insights and happenings, these podcasts are worth a listen.
This podcast focuses on educating new and seasoned claims adjusters via high profile guests and thought leaders in the industry. Listeners gain actionable advice on best practices and issues affecting adjusters across the country.
Three episodes we like from Adjuster Talk Podcast:
- What's It Like For a First Time Adjuster with Jimmy Sizemore
- Staying Committed to Learning the Adjusting Industry with Paul Wilcox
- Property Appraising to Insurance Adjusting with Mark Koncz
The people, issues, and regulations of the Florida insurance market may be the focus with the "The Florida Insurance Roundup," but there is plenty of universal knowledge in the Property & Casualty, Healthcare, Workers' Compensation, and Surplus lines of insurance, as well.
Three episodes we like from The Florida Insurance Roundup from Lisa Miller & Associates:
This podcast is sponsored by the Healthcare Financial Management Association (HFMA) and is geared towards professionals working directly or tangentially with healthcare financial management, such as claims managers. The podcast series presents insights from leading industry experts on a range of topics in healthcare finance for those working with hospitals and health systems, health plans, and physician practices, among others. The podcast covers issues like payment processes, analytics, data-driven care, data mining, and much more.
Three episodes we like from Voices in Healthcare Finance Podcast:
- 2019: The Year of the Healthcare Consumer
- A Clean (Hospital) Bill of Health
- An Inside View of Hospital Disaster Preparedness
This podcast comes from reimbursement and recovery solutions provider Besler and primarily focuses on Medicare and Medicaid. It also provides a sweeping view of healthcare finance, from the administrative to the regulatory. This includes topics focused on claims and billing, Medicaid payment methodologies, and the regulatory issues surrounding them. Other areas include updated approaches to revenue cycle management, risk adjustment, audits, private insurer pricing changes, dealing with RAC denials, emerging payment models, and changes in healthcare policy.
Three episodes we like from The Besler Hospital Finance Podcast:
- Denial management strategies
- Exploring top revenue cycle issues
- Recap from American Health Lawyers Association Institute on Medicare and Medicaid Payment Issues
Relentless Health Value is a podcast for business leaders working for payer/insurance carrier and provider organizations as well as pharmaceutical, medical device, patient advocacy, and other health care organizations. The podcast brings together a panel of expert guests that discuss ways to improve population health while managing costs and enabling accurate revenue intake.
Three episodes we like from Relentless Health Value:
- EP224: Underestimate Employers at Your Peril, With Suzanne Delbanco, PhD, Executive Director of Catalyst for Payment Reform
- EP222: How to Get Real Results From Your Innovation Department, With Naomi Fried, CEO of Health Innovation Strategies
- EP220: Episodes of Care Payments: A Lower-Risk Way to Take On Risk, With François de Brantes of Remedy Partners
This podcast looks at issues related to Physician Coding, Billing, Reimbursement, Compliance, and Medical Industry Revenue opportunities. It’s hosted by 30-year coding and billing veteran consultant Terry Fletcher, who delivers over 100 specialty coding seminars, teleconferences, and webinars every year.
Three episodes we like from CodeCast Podcast:
- Insurance Claim Denials
- Waiving deductibles and copays – is it legal?
- The CORRECT information for the 2019 E/M documentation update from CMS
From the Trenches is a healthcare analytics podcast from leading solutions and analytics company Cotiviti. The show explores the latest trends in healthcare quality and performance analytics, risk adjustment coding validation, clinical claims validation, payment integrity, and data management.
Three episodes we like from From the Trenches:
- Episode 13 - A path to success in the changing data management landscape
- Episode 12 - Fighting healthcare fraud and abuse with NHCAA
- Episode 10 - How risk adjustment coding validation gives health plans more certainty
This is a new podcast from the Centers for Medicare and Medicaid Services (CMS) that covers CMS-related policies, updates, and innovations. The emphasis is on billing and payment issues surrounding a broad number of platforms across the healthcare continuum. Two episodes have been released at the time of this writing, with more to come.
Two episodes we like from Beyond the Policy:
The IA Path’s Independent Adjuster Podcast offers useful tips and guidance for independent adjusters and those aspiring to embark on the independent adjuster career path. Founded in October 2016, the Independent Adjuster Podcast provides education and encouragement for auto damage and auto catastrophic adjusters.
Three episodes we like from Independent Adjuster Podcast:
- IA 118: Hail and the Best Adjuster Licenses to Get for Hail Deployments
- IA 117 The Secret to Being a First Call Adjuster
- IA110: What Questions Would You Have on Your First Day as an IA
While this podcast covers the broad topic of healthcare policy, medical claims examiners can benefit from its updated information on policies that affect their jobs working with physician practices and hospitals such as the Affordable Care Act (ACA) and CMS, policy changes, private sector healthcare reimbursement, and more. This podcast features experts from leading healthcare organizations, healthcare system leaders, and regulatory/policy experts.
Three episodes we like from The Healthcare Policy Podcast:
- Harold Miller Discusses Improving Medicare's Alternative Payment Models (April 9th)
- Interview with America's Health Insurance Plans' (AHIP) CEO Matt Eyles (March 19th)
- Status of the 9/11 Victim Compensation Fund, Will It Run Out of Funds, A Conversation with Michael Barasch (October 29th)
While this podcast is generally geared towards medical group practice executives and administrators, medical claims examiners and billing supervisors that fall into the executive classification within hospitals and group practices can also gain valuable insights. The podcast covers topics of interest such as dealing with the emergence of telehealth reimbursement, audits, risk management, revenue cycle management, and much more.
Three episodes we like from MGMA Insights:
- Insider: Tim Smith on Physician Compensation Valuations and Data Mythbusting
- Insider: Frank Cohen on Evidence-based Thinking
- Insider: Shelly Waggoner on The New Workforce Employment Culture
This workers’ compensation podcast is hosted by Alan S. Pierce, a nationally recognized trial attorney and author. Episodes cover all aspects of workers’ compensation from a legal perspective.
Three episodes we like from Workers’ Compensation Matters:
- Drug Formularies in Workers’ Comp—Good for Injured Workers?
- Subrogation and Workers’ Compensation Liens on Third Party Settlements.
- How Millennials and Work Remotes are Impacting Workers’ Comp
The California Work Comp Report is aimed at California Workers' Compensation Professionals as well as injured workers. The podcast offers a series of interviews with professional expert Dr. John Alchemy, covering all aspects of Workers' Compensation Claims in California as well as current events and California workers’ comp news.
Three episodes we like from California Work Comp Report:
- The Challenges of Work Comp Clinics
- Data Integrity: The 10,000 Foot View
- AMA Guides Section 1.2 Rating Tool
"Accidentally" is a monthly podcast offered by the International Association of Industrial Accident Boards and Commissions (IAIABC). Listeners will gain insights, ideas, and information on workers' compensation issues. These podcasts discuss industry innovations, ask compelling questions, and a look forward to the future of workers' compensation.
Three episodes we like from Accidentally:
- What Makes You a Workers' Comp Superhero?
- Is Universal Coverage Desirable for Work Comp?
- Portable Benefits: How Could They Affect Workers' Comp?
This podcast is aimed at chiropractic practices and how best to navigate the claims management process for Medicare claims. This includes Medicare coding, charting, and billing processes for chiropractic, code management, and more.
Three episodes we like from Billing Buddies:
- Changing of the Codes; ICD-10 and CPT Codes
- Insurance and Credit Cards - Streamlining Your Cash Flow in the New Year
- Replacing Modifier 59 with X-Codes
The RCM360 Drive Time podcast is targeted to physician practice management and claims professionals. Physician practice back-office personnel gain access to insights on revenue cycle management, claims streamlining, billing and collections process efficiency, quality reporting, and more.
Three episodes we like from RCM360 Drive Time:
- Driving Business Revenue Through Quality Reporting
- How to get into the smooth lane with Medicare and Medicaid claims
- The Cost of AR Follow Up
This podcast from health care cost containment consulting organization The Phia Group, LLC provides a big-picture view of payer/provider cooperation. The podcast series centers on areas like claim negotiation, plan documentation, and other areas that are designed to control costs while protecting plans.
Three episodes we like from Phia Group Empowering Plans:
- Empowering Plans: P67 – Employee Takeover: Self-Funded Health Plans from the Member's POV
- Empowering Plans: P59 - Talkin’ with TPAC
- Empowering Plans: P57 - AHPs: Will They Live Up to the Hype?
The Business of Healthcare is a twice-monthly podcast from the Center for Healthcare Leadership and Management. The center is based at the Naveen Jindal School of Management at The University of Texas at Dallas. The show, like the Center, brings together business leaders and other forward-thinkers to discuss how best to meet the challenges of a rapidly changing, increasingly complex healthcare industry.
Three episodes we like from The Business of Healthcare Podcast:
- The Business of Healthcare, Episode 33: The Role of Primary-Care Physicians in Transition to Value-Based Care
- The Business of Healthcare, Episode 32: The Evolution of Telemedicine to Virtual Health
- The Business of Healthcare, Episode 31: Massively Replicating Existing Fixes in Healthcare
This podcast provides coders and claims adjusters with updated information on ICD-10. The podcast features special guests that discuss current challenges and implementations of ICD-10 as well as information about the upcoming ICD-11.
Three episodes we like from Talk Ten Tuesdays:
- Peer-to-Peer Reviews: Virtually Speaking
- 2020 Changes in Risk-Adjusted Reimbursement
- Surprise Balance Billing Issues: Part II
The Healthcare Happy Hour podcast comes from the National Association of Health Underwriters. The episodes recap the week’s top issues in healthcare and health insurance politics and policy.
Three episodes we like from Healthcare Happy Hour:
- Surprise! Balance Billing & Medicare’s “Two-Midnight” Rule
- Hearing More on Healthcare
- Special Guest Jeff Smedsrud Joins the Healthcare Happy Hour to Review Nuances of Short-Term Plans
This podcast, sponsored by DHIS Software, brings together some of the most influential healthcare CEOs to discuss how they are building their companies and transforming healthcare. Topics are of interest to all healthcare professionals, including medical claims adjusters and managers, with topics such as disruptive companies in healthcare insurance, alternative payments, billing payment innovations, and much more.
Three episodes we like from Breaking Health Podcast:
- GoodRx Co-CEO Doug Hirsch Flipping Pharmacy Pricing on Its Head Through Transparent Price Shopping
- Insider Susan DeVore on Reducing Waste and the Path to Alternative Payments in Healthcare
- On the Eve of DHIS, Flare Capital’s Bill Geary Shares Top Seven Health Tech/Digital Health Truisms
This is an all-encompassing podcast from Kaiser Health News that looks at health insurance from all sides with top health policy reporters from The New York Times, The Washington Post, Politico, and other media outlets. This is a broad legislation-based look at health insurance and policy from a Washington perspective.
Three episodes we like from What the Health?:
- Surprise! Fixing Surprise Medical Bills Is Harder Than it Looks
- Insurance Enrollment Is Lagging — And There Are Lots Of Reasons Why
- Coming Soon: ‘Long-Term Short-Term’ Plans
Rather than a single podcast, this is more of a compendium of podcasts offered by the Insurance Journal that covers all aspects of insurance claims. With ongoing podcasts such as On Point, Claims Insights, and many others, listeners can learn about topics ranging from the latest on InsureTech to Medicare secondary payor provisions, workers’ comp, and beyond.
Three episodes we like from Insurance Journal Podcasts:
- “Discussion Partners” Are Strongest Client Relationships
- Mitchell International’s Hatamian Discusses Workers’ Comp Tech Transformation
- From Sticky Notes and Coffee Stains to Digital Claim Files
This podcast provides those within the claims industry, specifically those working with workers’ comp claims, with news updates of what’s happening in the industry from every angle week by week. Listeners can learn about everything from the latest on the outcomes of major claims cases to regulatory, legal, and technology changes that are newsworthy and have the potential to impact their industry.
Three episodes we like from WorkCompAcademy Weekly News Update:
Adjusters International’s Podcast Series features conversations with property and casualty insurance experts who discuss the current issues facing first-party claims. Each episode focuses on a particular pressing topic impacting the industry, with real-life examples and first-hand experiences from thought leaders.
Three episodes we like from Adjusters International Podcast Series:
- Ordinance or Law Coverage: Code for Recovery!
- Proving an Insured Loss: Policyholders Need Experts Too!
- When Disasters Become Real: Our Public Adjusters' Recollection of Memorable Cases
This podcast from revenue cycle and business process management consulting firm Navigant focuses on healthcare leader discussions about issues facing providers, payers, and patients. Topics include reducing revenue loss and denial risk, Coding, audit, and CDI changes, bundled payments, and more.
Three episodes we like from Navigant On Healthcare Podcast Series:
- The Role of Revenue Integrity in Reducing Revenue Loss, Payment Denial Risk
- AdventHealth Quality Expert's Insights on the Impact of Payer-Provider Collaboration on Care Management
- A Quality and Cost Comparison of Academic and Non-Academic Hospitals
This podcast from managed outsource solutions company Outsource Strategies International provides updated information on the latest medical billing and coding guidelines, revenue cycle management, practice workflow, and reimbursement improvements. Some salient topics for practice claims adjusters include strategies for preventing medical necessity denials and maximizing practice reimbursements.
Three episodes we like from Outsource Strategies International Podcasts:
- Learn About Key Medical Coding Errors
- Appropriate Use of Modifiers 25 and 59
- Overturn and Prevent Medical Necessity Denials with These Strategies
These video podcasts, produced by medical billing company Capture Billing & Consulting, Inc., provide coders and physician practice claims examiners, among others, with a series of medical billing tips. Some of the topics include coding for Medicare Flu Shots, electronic health records (EHRs), and Meaningful Use, to name a few.
Three episodes we like from Capture Billing Medical Billing Videos:
- Medical Billing Tips: Charging Patients No-Show Fees
- Medical Billing Tips: Medicare Consultation Codes
- Medical Billing Software: Capture Billing and Advanced Data Systems
AdjusterTV provides a wealth of information for insurance adjusters, including both new and seasoned claims adjusters. From tutorials to interviews, tips, time management tricks, and essential gear reviews, AdjusterTV is worth a listen for independent adjusters and aspiring professionals who want to advance their careers.
Three episodes we like from AdjusterTV:
- Lose the Jargon and Skyrocket Your Customer Service Rating
- Close Claims 40% Faster Doing ONE THING [instant results]
- How I Set Up a Hotel Room for a Cat Deployment
Medical claims adjusters have constant interaction with patients. This requires a highly developed communication approach that strikes an acceptable level of empathy while remaining professional. The Patient Experience Podcast provides insights for back office and front office personnel within healthcare settings on the importance of a patient’s overall experience in the patient and family setting. From the role of revenue cycles in overall care to guiding patients through the insurance process, these podcasts have much to offer for everyone that interacts with patients in any way.
Three episodes we like from The Patient Experience Podcast:
- 15 – Money Meets Humanity: How Revenue Cycle Can Play a Role in Overall Care
- 11 – Collecting at a Hospital: Guiding Patients Through their Insurance Coverage
- 7 – Helping People Understand Their Payment Expectations
Technology touches every aspect of the front and back office staff within hospitals and physician practice groups. That means claims adjusters as well as coding and billing personnel, are far from immune. The Healthcare Tech Talk podcast covers all aspects of technology in healthcare and discusses how many of these innovations impact claims and all other aspects of healthcare ranging from informatics to information technology and telemedicine.
Three episodes we like from Healthcare Tech Talk:
- AAMI Episode 23: The State of Sterilization
- AAMI 24: Developing an AEM Program
- AAMI Podcast 25: Changing Requirements for Quality Management Systems
This is an ongoing compendium of podcasts assembled from NPR that covers all aspects of healthcare from treatment and technology to policy administration, legislation, and insurance, among many others. For those that want to stay connected to what is happening across the healthcare continuum, this podcast provides a one-stop approach that will always deliver topics of interest.
Three episodes we like from NPR Business Of Healthcare Podcasts:
- Business of Health Care: Bending The Cost Curve Down
- Business of Health Care: Community Health Workers
- Business of Health Care: Value-Based Insurance Design
Smart claims management through artificial intelligence and blockchain are just two of the many ways that technology is transforming the insurance industry. Deloitte’s InsurTech Podcast is a great way for claims adjusters and managers to learn about what it is in its many forms and the possibilities for how it is being used and will be used in the future throughout the insurance industry.
Three episodes we like from Deloitte InsurTech Podcast:
Physician practices, and hospital billing departments to a lesser extent, have the possibility of a Recovery Audit Contractors (RAC) audit when dealing with Medicare claims. This podcast from news and information source RACmonitor provides a wealth of information affecting Medicare claims generally and RAC specifically.
Three episodes we like from RACmonitor Monitor Mondays Podcast:
- Is Disallowing an Appeals Process for a Decrease in Medicare Payments Unconstitutional?
- Removing the Surprise from ED Billing
- Out of Town by Sundown: “Must Be Done by End of Business Day.” Payer-Provider Pressure
No matter what type of claims adjuster you are, HIPAA looms large in getting your job done. The Help Me With HIPAA Podcast series delves into everything that anyone who must comply with HIPAA should know. With more than 200 episodes and counting, this podcast is anything but dry as it uses a touch of humor to discuss serious issues based on real-world compliance violations and breaches in the news. This is geared to claims examiners, billing managers, and everyone in healthcare to help them make the right decisions.
Three episodes we like from Help Me With HIPAA:
- Medical Record Release Fees – Ep 199
- Cyber Insurance Coverage 2019 with John Miller – Ep 195
- Are HIPAA changes coming? – Ep 185
The National Association of Mutual Insurance Companies’ (NAMIC) Insurance Uncovered is the first podcast to deliver news and in-depth interviews specifically designed for the property/casualty insurance market. The podcast launched in March 2018 “uncovering” a wide variety of issues important to NAMIC’s mutual members and outside listeners.
Three episodes we like from NAMIC Insurance Uncovered Podcast:
- Insurance Uncovered: AM Best Innovation Rating, Distracted Driving Data, Florida AOB
- Insurance Uncovered: Distracted Driving, HUD Disparate Impact, Ask the Regulator
- Insurance Uncovered: Tornadoes Shift East, Florida AOB Bill, Mutual Membership
The Change Healthcare podcast from the technology company of the same name focuses on the healthcare payer and provider relationship. Topics range from the use of blockchain in claims and payer HIT analytics to mandatory bundled payment models and in-depth conversations with thought leaders from AHIP.
Three episodes we like from Change Healthcare Podcast:
- AHIP CEO Matt Eyles on Value-Based Care and Evolving Healthcare IT
- Mandatory Bundled Payment Models Are Coming: What You Need to Know
- Change Healthcare Introduces Payment Blockchain Proof-of-Concept at HIMSS ’19
While this podcast is primarily geared to health insurance agents, anyone connected to health insurance, such as medical claims adjusters and managers, can get some new insights on CMS Medicare compliance, along with other issues of interest.
Three episodes we like from Agent Survival Guide Podcast:
- Senior Speak: Talking to Medicare Clients Age 65 & Older ǀ ASG120
- Are Your Medicare Marketing Materials Compliant?
- 4 No-Good Reasons Why Insurance Agents Quit
Physician practice and hospital medical claims adjusters and managers are far from isolated within the practice, so this podcast delving into improving the culture and lowering the stress of the healthcare environment, has a lot to offer. Produced by the insurance company SVMIC, the podcast covers topics such as best practices for documentation, closing the payer, physician, patient, and hospital gaps via communication, and how practice managers can better support their employees.
Three episodes we like from Your Practice Made Perfect:
- Episode 059: A Recipe for Disaster
- Episode 056: The Permanence of Posting
- Episode 052: The Dangers of Miscommunication
While this podcast series is focused on Blockchain in insurance, it provides some important insights on how it can be applied and where it’s innovating within the insurance realm. Episodes focus on legal/regulatory considerations and management, claims and fraud, blockchain’s overall impact on the digital insurance agency, and much more.
Three episodes we like from InsureTech Unfiltered Podcast:
- Blockchain / Smart Insurance | SVIA | 10 – Blockchain Platforms & Consortiums for Insurance
- Blockchain / Smart Insurance | SVIA | 07 – Blockchain in Claims & Fraud
- Blockchain / Smart Insurance | SVIA | 09 – Legal / Regulatory Considerations & Management
“Fixing Healthcare” is a show with a mission to solve the healthcare system’s biggest problems within American hospitals. The format has the two hosts conducting an interview with a healthcare thought leader who tackles the problem of how to transform healthcare. Solutions range from AI and other technologies to better management of claims, billing, and collections.
Three episodes we like from Fixing Healthcare Podcast:
- Episode 8 preview: Chip Heath on changing healthcare when change seems impossible
- We asked how to fix healthcare. You answered: Tort reform.
- Episode 5 preview: Donald Berwick is taking aim at healthcare’s biggest challenges
Documentation errors, compliance challenges, and RAC Audits are all contributors to increased claims denials. The Healthicity Podcast discusses solutions to avoid these problems. Handling coding complexities, security, and privacy are just some of the topics discussed by the experts from this auditing, compliance, and analytics solutions provider.
Three episodes we like from Healthicity Compliance, Coding, and Training Podcast:
- Billing Compliance in Academic Medical Centers
- Recognize the Differences Between Medical Necessity & MDM
- Smart Strategies to Tackle Your Organization's Risk
This is one of several podcasts sponsored by the AMA, and it focuses on the recent changes to the Medicare payment system. Episodes break down the new Medicare Access and CHIP Reauthorization Act (MACRA) and what physicians and practices must do to prepare for the transition. Listeners will learn about new payment models, quality reporting, and more.
Three episodes we like from Inside Medicare’s New Payment System Podcasts:
- Easing the Burden of Medicare Documentation Guidelines
- Get the Breakdown on How Costs Are Measured Under MIPS
- How Physician-Focused APMs Aim to Overcome Challenges
This podcast from the coding solutions provider Himagine Solutions tackles many of the persistent issues that claims adjusters, coders and billing professionals, and other health information management professionals must deal with. Experts in documentation management, coding, and charge capture gain actionable insights. There is also a wealth of topics that are covered by this podcast that can benefit both administrative and clinical healthcare professionals.
Three posts we like from himagine Solutions Podcast:
- Strategies for a Successful CDI Program
- 5 Benefits of Year-Round HCC Charge Capture
- Open Door Leadership in Remote Settings
This podcast from insurance claim expert Kevin Quinley delivers tips, tools, and techniques to help claim and risk professionals get even better at managing their claims, time, resources, and careers.
Three episodes we like from The Claims Coach Podcast:
- Adjusters -- How to Ace Your Deposition
- Has Your Claims Process Been Hijacked?
- Squashing A Common Claim-Handling Myth
The Digital Health Today podcast is a great way to catch up on innovators and thought leaders who are advancing and implementing new paradigms in healthcare. There’s something for everyone looking for fresh rather than well-worn ideas about improving healthcare, from technology and treatment to business and patient relationships.
Three episodes we like from Digital Health Today:
- #084: Key Market Failures and Opportunities for Novel Health Software Solutions
- #081: Scaling Digital Therapeutics – The Opportunities and Challenges
- #066: Dr. Kaveh Safavi on Five Trends in Digital Health Technology
Although this podcast is targeted to property and casualty insurance, health insurance professionals can benefit from many of the episodes. Insights are offered on claims efficiency, innovations for carriers and the billing cycle, and technology transformation, all of which can be applied across healthcare insurance.
Three episodes we like from Property Casualty 360:
- How agents must evolve to better serve their customers in the Digital Age
- Tackling the top talent issues facing the insurance industry
- Best Practices for Automation in Commercial Lines Underwriting
This is another great podcast for any professional that wants to stay updated on the big picture of what is happening across healthcare. Topics can be as diverse as the latest on interoperability and why paper is still used in healthcare.
Three episodes we like from The #HCBiz Show:
- Top 10 Things to Ensure Success in a Value-based Healthcare World
- Healthcare Is Not Quite Digitized w/ Bill DeStefanis
- What’s Driving Consolidation in Healthcare? w/ Amanda Hansen
This podcast takes a decidedly forward look geared to an audience of young healthcare professionals. The host, a recent college graduate just entering medical school, interviews health professionals across the industry landscape on everything from technology to policy and much more.
Three episodes we like from The Future of Healthcare:
- WW 013: Modesty in Medicine – Michael Scott Lasky
- 033: The Technology and Mobility Revolution – Chris Sullivan
- WW 009: Healthcare: Monopoly’s Next Venture
This is a purely entertaining podcast for anyone in the healthcare field that explores amazing, historical, and slightly strange facts in medical care. Listeners are learning about the scientific aspects of everyday human experiences from a humorous perspective, so it’s a good one to listen to on those commutes to and from work.
Three episodes we like from This Won’t Hurt a Bit:


Connie and her daughter Amanda have dedicated the past year to creating recipes that will appeal to everyone and will make transitioning to a plant based diet easy and fun.
They started by asking friends and family members the question, “If you were to become vegan, what food would you miss the most?” The responses ranged from a simple suggestion to actual recipes. Some gave us one and some gave hundreds!
This book is the result of remaking many family and individual recipes into plant based versions that are as delicious and satisfying as the originals. Becoming plant based isn’t about deprivation. It’s about building health while enjoying great food. Connie and Amanda are certified health coaches and have formed the business Health Matters Northwest LLC to spread the good news about the one factor that makes the most difference to a healthful and happy life: Good Food!


Sports behavior is an important means and behavior mode for health promotion. Promoting youth sports behavior and improving their health level from a positive and healthy perspective are related to the grand strategy of building a healthy China. Based on the COM-B theory，using Delphi，questionnaires，confirmatory factors，structural equation modeling and other methods，the index system is established from four dimensions including sports behavior，sports ability，sports motivation and sports participation opportunities，and the influence and interaction between different dimensions have been explored as well. The results show that fitness ability，opportunity acquisition，sports motivation，and social support conditions all have a significant positive impact on youth sports behavior； Fitness ability has the highest degree of explanation for potential variables of sports behavior and is the most critical factor； sports motivation is the mediating variable. The development of youth sports behaviors should pay attention to the synergistic effect of ability cultivation，opportunity giving and motivational incentives，emphasize the cultivation of active well-being concepts for individuals，strengthen sports learning and promote sports ability improvement，and transfer control rights and strengthen social coordination support etc.


Chen Style Tai chi training involves five elements and utilizes three aspects of training – health, meditation, and martial arts. Tai chi’s health training, concentrates on relieving the physical effects of stress on the body and mind. The focus and calmness cultivated by the meditative aspect is necessary in maintaining optimum balance and cultivating the awareness of chi. As a martial art, it is the practice of appropriate change in response to outside forces; the practice of yielding and following an incoming attack rather than attempting to meet it with opposing force. Tai Chi movements are widely acknowledged to help calm the emotions, focus the mind, and strengthen the immune system. In a very real sense, Tai Chi helps us to stay younger as we grow older, thus making an outstanding contribution to our overall health and well-being.


We are Greater Greenville's destination for modern, compassionate Veterinary Care, Boarding, Grooming, and Doggie Day Camp. Our goal is pain-free, happy, healthy pets!
Comprehensive preventative health care program with tailored vaccinations based on your pet's lifestyle.
On-site, certified groomers provide spa treatments and custom cuts for all dogs, big and small.
Spoil your dog with safe group play, while you are at work or vacation.
Custom solutions to help with dog and cat anxiety to ensure happy vet visits.
Convenient, easy access to Rx drugs & veterinary diet delivered to your home.
Deluxe accommodations and caring staff will pamper your dog or cat, while you are out-of-town.
Dr. Powers established Rocky Creek Vet in 2010 with the hope of providing a more comprehensive, locally owned veterinary practice. One which strives to make every pet owner feel as though they are part of the family.
With experienced veterinarians, dedicated to the treatment of small animals, it is our mission to provide compassionate, individualized care, treating patients in a fear free environment and helping pets live a happy and healthy life.
111 Ebenezer Road, Greer, SC 29651
Boarding & Grooming:
Mon-Fri: 7:00 AM - 6:00 PM
Sat: 8:00 AM - 12:00 PM
Day Camp Drop-off/Pick-Up:
Monday - Friday
6:30 AM - 9:00 AM
4:00 PM - 6:30 PM
Saturday & Sunday
4:00 PM - 6:00 PM
** $25 additional fee per family applies


About Our Practice
Chestnut Hill Pediatrics was founded in 1980 by Dr. Patricio Vives.
The practice now includes three experienced physicians and two nurse practitioners who work together closely as a team. Dr. Vives has been enjoying a well-deserved retirement since October 2017.
We base our recommendations on the best scientific evidence and medical guidelines. We value continuity of care and make every effort to ensure you will see your primary care provider for visits. If your pediatrician is not available, you will meet with one of our other pediatricians or pediatric nurse practitioners.
In 2010, we adopted the Medical Home model of care. The American Academy of Pediatrics has defined the Medical Home as accessible, continuous, comprehensive, family-centered, well-coordinated, and compassionate care. Our medical home care coordinator (MHCC) leads our efforts to continually improve our patients' experience and the quality of care we deliver. As a result, we are better able to connect patients with external resources such as mental health providers and sub specialists and assist families in obtaining insurance coverage for medications, supplies and medical equipment.
If your child has special health care needs, you may contact our MHCC at 617-277-2541 for assistance in coordinating your child's care. Among other tasks, she can help you schedule visits with specialists and find community-based organizations or resources that will be beneficial to you or your child.
Our office is open for scheduled appointments Monday through Friday from 9am - 5pm. Later appointments are also offered on certain days. Please inquire with our reception desk for availability.
For new minor health concerns, such as sore throat, ear infection, fever, etc. we also offer a sick visit walk-in hour, Monday - Friday, 9 - 10 am. No appointment is necessary during this walk-in hour. More complicated or ongoing health issues (such as fatigue, chronic headaches, abdominal pain, or behavior questions) should be addressed during a scheduled appointment, so that more time is available.
After Hours, Weekends and Holidays
When the office is closed, the answering service can page the on-call physician 24 hours per day, seven days per week for urgent matters. Please call our regular phone number 617-277-2541. You should expect a callback within 30 minutes. If you do not hear from us within 30 minutes, please page again. Chestnut Hill Pediatrics shares after-hours coverage with 2 other local pediatricians. For non-urgent matters, please call during normal office hours, Monday through Friday, from 9:00am - 5:00pm.
Sick visits are available at our office or with a provider in our coverage group in the mornings on Saturday, Sunday, and all holidays. If you would like to schedule a sick visit, please call 617-277-2541, preferably between 9-11am. Our coverage team is also available to answer questions after hours for urgent matters --- please call our main number to have the on-call provider paged.
Well Child Visits: Appointments may be scheduled up to one year in advance. Well visits can usually be scheduled within 4 weeks, however early morning and after school well visits are popular and fill early. Please call to schedule well in advance or log-in to the Patient Portal to request a visit.
Sick Visits: We routinely keep appointments open for urgent, same day visits. We make every effort to schedule your sick visit the same day, with your child’s primary care clinician. Please call as early as possible for same-day sick visits. Non-urgent appointments (follow up, chronic illness) will be scheduled as determined to be appropriate and generally within 1 week.
Prescription requests should be called-in to 617-277-2541 or requested via the Patient Portal during regular office hours Monday to Friday. Please allow 72 hours for refills of medications. Please do not request routine prescription refills during evenings or weekends.
We accept most forms of health insurance. Please call to confirm that we accept your plan. We update insurance information at each visit. We can help to identify resources for families without insurance.
Please complete an enrollment form at our office to sign up for our Patient Portal. The Patient Portal enables you to:
Request non-urgent appointments (not for sick visits)
Change your contact information
Send a message to your medical provider
Request a health form for school, camp or daycare
Request a referral authorization number


Are you looking for a luxurious way to stay in shape and relax? Look no further than luxury gyms and spas. These places offer the perfect combination of a workout and a rejuvenating experience. From high-end amenities to personalized service, a visit to a luxury gym or spa can be an experience like no other. So, if you're looking to take your fitness and relaxation to the next level, explore the world of luxury gyms and spas. When it comes to luxury gyms and spas, one of the primary benefits is access to high-end equipment.
From treadmills to ellipticals to weight machines, luxury gyms and spas provide a wide range of options for those who are serious about their fitness. Additionally, many luxury gyms and spas also offer personal training sessions with certified professionals who can help you achieve your fitness goals. Another advantage of luxury gyms and spas is the variety of amenities they offer. From saunas and hot tubs to massage rooms and steam rooms, luxury gyms and spas provide a variety of options for those who want to relax and unwind after a hard workout. Additionally, many luxury gyms and spas also offer group classes such as yoga, Pilates, or Zumba, allowing you to work out with others in a fun and supportive environment. Finally, many luxury gyms and spas also offer specialized programs tailored to individual needs.
Whether you're looking for a customized fitness plan or nutritional advice, many luxury gyms and spas can provide the guidance you need to reach your fitness goals. Furthermore, many luxury gyms and spas also offer spa treatments such as facials, massages, and body wraps that can help you relax and rejuvenate.
Amenities Offered by Luxury Gyms and SpasWhen it comes to luxury gyms and spas, there is much more to them than just the high-end equipment. Many of these facilities offer a variety of amenities that can help make your stay more enjoyable and comfortable. For instance, saunas are a great way to relax after a long workout and hot tubs provide an excellent way to soothe sore muscles.
Massage rooms offer an opportunity for deep tissue massage and steam rooms can provide a soothing and detoxifying experience. Group classes are also available, providing members with a fun and unique way to stay fit and healthy. These amenities are just the tip of the iceberg when it comes to luxury gyms and spas. With such a wide range of services, members can enjoy a truly luxurious experience while staying in shape.
Specialized Programs Offered by Luxury Gyms and SpasMany luxury gyms and spas offer specialized programs tailored to individual needs. Whether you're looking for a customized fitness plan or nutritional advice, luxury gyms and spas can provide the guidance you need to reach your fitness goals. From personal trainers to nutritionists, these facilities provide comprehensive services to help you reach your goals in a safe and effective manner. Personal trainers can create personalized fitness plans that take into account your current physical condition, activity level, and goals.
They can also provide guidance on proper form, technique, and other aspects of exercise to help you maximize your results. Nutritionists can help you make better food choices and create meal plans that suit your lifestyle and dietary needs. Both personal trainers and nutritionists can help you track your progress and stay motivated. In addition to personal training and nutrition services, luxury gyms and spas offer classes such as yoga, Pilates, strength training, and cardio.
These classes allow you to get a full-body workout in a group setting and give you the opportunity to learn from experienced instructors. Furthermore, many luxury gyms and spas offer additional amenities such as saunas, steam rooms, hot tubs, tanning beds, and massage services. The benefits of luxury gyms and spas are clear: they provide a wide range of services that can help you reach your fitness goals in a safe and effective manner. From personalized fitness plans to nutritional advice, these facilities have something for everyone.
Advantages of Luxury Gyms and SpasLuxury gyms and spas offer a wide range of benefits for those who are serious about their fitness.
From high-end equipment to personalized fitness programs, luxury gyms and spas provide an ideal setting for those who want to stay in shape. With state-of-the-art facilities, you can enjoy a wide range of amenities that are designed to make your workout experience as comfortable and enjoyable as possible. One of the main advantages of luxury gyms and spas is that they typically offer a wide range of different activities and classes. From yoga and Pilates to Zumba and spinning classes, you can find something to suit every fitness level.
This means you can find something that fits into your busy lifestyle, whether you’re looking for a high-intensity workout or just a way to stay active. Another great benefit is the personalized attention you get at luxury gyms and spas. Most facilities will assign you a personal trainer who will create a custom fitness plan tailored to your individual needs. This means that you can get the most out of your workout by having someone there to motivate you and help you make the most of your time in the gym.
Finally, luxury gyms and spas also offer a variety of other services such as massage therapy, nutrition counseling, and even spa treatments. This means that you can relax after a long day of working out, or get some extra pampering during your visit. No matter what type of gym experience you’re looking for, there’s sure to be something to suit your needs at a luxury gym or spa. In conclusion, luxury gyms and spas provide an ideal setting for those who are serious about their fitness. From high-end equipment to specialized programs and amenities such as saunas, hot tubs, massage rooms, steam rooms, and group classes, luxury gyms and spas offer a wide range of benefits that make them an attractive option for those looking to stay in shape.
Whether you’re looking for a comprehensive workout routine or a place to relax and unwind after a hard day, luxury gyms and spas offer something for everyone.


Providing Superior Health and Balance Through Chiropractic
"Chiropractic care is more than just making the pain disappear. It is about learning, understanding and taking care of your body to improve your quality of life."
Welcome to Butler Family Chiropractic!
We are looking forward to helping you improve your pain and achieve your health and wellness goals!
Located in Butler, Pennsylvania and serving many communities in Western Pennsylvania, Dr. Christopher Olsheski is committed to bringing you a life with less pain and a healthier and better lifestyle through the use of chiropractic care.
Chiropractic care can improve the symptoms of: back pain, neck pain, leg pain, arthritis, headaches, migraines, planter fasciitis, digestive problems, ear infections, carpal tunnel, TMJ, allergies, asthma, and more!
Dr. Christopher Olsheski treats patients of all ages from pediatrics to geriatrics and everyone in between. He doesn’t just focus on your spine but offers many therapies, rehabilitation, exercises and helps you to achieve less pain and maximize your health. Dr. Olsheski utilizes low force techniques and cutting edge technologies to help you reach your overall health goals.
It is our top priority to protect the well-being of our patients and are confident that you will feel right at home in our office as if you are family.


Starting a new supplement routine can be overwhelming—first, there’s the formulating and carefully selecting what you need, but even once that’s figured out, how long does it take for vitamins to start working?
Often, early changes go undetected because they’re happening at such a micro level. Generally, it can take a couple of weeks for the body to start reaping the many benefits of your new routine and sometimes, up to three months(!) until we notice the more potent effects. When you start taking vitamins, various processes occur in your body as it absorbs and utilizes these essential nutrients. The specific effects and processes can vary depending on the type of supplement and its role in the body.
Here’s what happens in your body when you start taking vitamins:
- Digestion and Absorption: Once you ingest supplements, they go through the process of digestion. Digestive enzymes break down the supplemental components, releasing the nutrients. Water-soluble vitamins (like vitamin C and the B vitamins) and most other nutrients are absorbed directly into the bloodstream through the walls of your small intestine, while fat-soluble vitamins (such as vitamins A, D, E, and K) are absorbed along with dietary fat through specialized structures called micelles.
- Transport: Once absorbed into the bloodstream, nutrients are transported throughout the body via the circulatory system. They can travel to various tissues and organs, including the liver and adipose (fat) tissues.
- Utilization: Different nutrients in supplements serve various functions in the body. For example:
- Vitamins and Minerals play essential roles in metabolic processes, immune function, bone health, and more.
- Amino Acids are the building blocks of proteins, used for tissue repair and synthesis of enzymes and hormones.
- Herbal Extracts and Bioactive Compounds may have specific effects on various body systems, such as antioxidants or anti-inflammatory properties.
- Metabolism: Nutrients from supplements often act as cofactors or coenzymes, working with enzymes to facilitate biochemical reactions. For example, B vitamins help convert food into energy, while minerals like zinc are essential for enzyme function.
- Storage and Excretion: Depending on the nutrient, the body may store or excrete excess amounts. Water-soluble vitamins (e.g., vitamin C, B vitamins) are generally excreted in urine if consumed in excess. Fat-soluble vitamins (e.g., vitamins A, D, E, and K) can be stored in the body’s fat tissues and liver. Excessive intake of certain supplements can lead to toxicity and adverse effects.
Here’s what happens to your body when you start taking supplements:
Now that you know what’s going on beneath the surface, let’s chat about the fun part–the effects that you’ll start to see and feel. If you formulated by completing the quiz or built your stack with your supplement knowledge, you likely put together a blend to support something specific—energy, digestion, hormonal health, or maybe even a mix of everything to support your overall well-being. What’s neat about supplements is that since all body systems are interconnected, even if you’re supplementing for one goal, you may notice a trickle effect into other body systems. Let’s say you packed your supplement with probiotics to improve digestion—not only might your digestive system see relief, but you may also notice more energy, improved cognition, and even a stronger immune system. Some overall effects you may notice when you start taking supplements:
- More Energy
Whether this was one of your goals or not, depending on your current energy levels you may notice a boost or just more consistent energy. This is because the job of many vitamins is to convert food into energy.
- Better Mood
Again, whether you’ve selected this as a goal or not, it may be something you’ll notice. Vitamins and minerals can impact neurotransmitters, influencing mood. For example, If your formula contains B vitamins or magnesium, these can have an affect on mood. If your goal wasn’t mood, but you’re targeting the body system that needs support, whether it’s relief in the digestive tract, or your hormones are reaching a state of balance, you may see an improvement in your overall mood.
- Commitment to Health
It’s said that if you start your day with a healthy habit, you’re more likely to continue making healthy choices throughout the day. Supplements complement a healthy diet and lifestyle, so if you’ve made the step with supplements (or are thinking about it), it may help you to make healthier choices throughout the day.
A note on nausea, upset stomach and transient digestive troubles: it can happen! If you are new to taking vitamins, your body may be adjusting to higher nutrient levels. Depending on your capsule count, you can take half with breakfast and the remaining half with lunch. You should avoid taking vitamins on an empty stomach—it helps to take alongside food since some minerals can be hard on an empty stomach (it can also help with the bioavailability of fat-soluble nutrients). If you tend to skip breakfast, or if your breakfast is on the lighter side, you can also try taking your daily dose at lunch.
Tip: Since changes can be subtle, we like to keep a health diary to help track some of the changes we do feel. Occasionally, we forget how crummy we used to feel when we are on a healing journey, it’s our body’s way of protecting us. It can be nice to look back and see how far you’ve come.
When you start your supplement journey, it’s important to use supplements as directed and not exceed recommended dosages. It’s true what they say—you can indeed have too much of a good thing, and excessive intake of certain nutrients can lead to health issues and complications. Always consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or take medications, to ensure safety and efficacy.


It is defined as vaginismus that women have difficulty having sex due to fear of the first night. This disease is quite common in our society and seriously threatens marriages. The problem of vaginismus can be solved by up to a hundred percent with sexual therapy. One of the issues women are most curious about about vaginismus is whether the disease passes on its own… Urologist Op. Dr. Murat Mermerkaya answered the most curious questions about vaginismus.
Vaginismus is one of the most common ailments in women. It usually develops due to fear of the first night and is seen in one in every 10 women in our society. The symptoms of vaginismus, a treatable disease, are as follows:
Involuntary contraction, fear and panic at the moment of unification.
Don’t deny the relationship.
Half of sexual intercourse.
Inability to insert a pad or tampon into the vagina.
Not being able to look at the Genital area, not being able to touch it
Not allowing the partner to touch the genital area.
Inability to place suppository-type drugs in the vagina for therapeutic purposes.
Is it possible that vaginismus will pass on its own?
Studies show that the vaginismus problem has a 20 percent chance of self-healing. But with sexual therapies, it is possible to treat up to 90 percent and recover in less time.
Vaginismus puts serious pressure on the woman over time. This, in turn, leads to psychological problems for the woman.
As men also lose patience over time, the pressure on women increases even more. If vaginismus is left untreated, marriages can be in serious danger and end.
Women who complain of vaginismus or women who suspect vaginismus should see a specialist doctor as soon as possible.


What is a self-management plan?
A self-management plan is written together with your doctor or nurse, and it’s a written record of:1
- What medication you’re on
- What you can do to keep your COPD under control
- What to do if your symptoms get worse
- When to get help
You can also keep an exacerbation diary and keep note of when they happen, how long they last, whether you needed steroid tablets, antibiotics, or hospital treatment. This can help you spot patterns, and to know when your home pack of emergency medication is running out.
If you don’t have a plan but would like one, talk to your doctor or nurse at your next asthma appointment.
Everyone is different, so it’s important to have advice and information that’s specific to you and your symptoms.
Approval code: RESP-IE-NP-00101
Date of preparation: November 2020
- COPD: Living with chronic obstructive pulmonary disease. British Lung Foundation. https://cdn.shopify.com/s/files/1/0221/4446/files/BK2_Living_with_COPD_v3_2016_PDFdownload.pdf?10228718986500191116 Last accessed: November 2020.


Dear Business Partners,
Etek Europe is carefully monitoring the Coronavirus (COVID-19) situation and want to reassure you that we are taking this matter extremely seriously and actively following guidance from the World Health Organisation, Scottish Government and Health Protection Scotland in taking the necessary steps to ensure the safety and productivity of our employees and business partners.
As a valued business partner, I want you to know that you have our commitment to continue providing you with the products and services you depend on and whilst we closely monitor, assess and respond to this situation. We remain in constant contact with all of our suppliers and we are currently still receiving shipments as expected. Should we suffer any disruption to our supply chain, manpower or logistics we will communicate with you as early as we are able in order to help minimise and manage any disruption.
We have implemented our business continuity plan, which examines all areas of our business operations and have taken actions to ensure the continuity of our service.
First and foremost, our plan ensures the health and safety of our employees and all unnecessary business travel has been cancelled. However, in today’s digital world, we are continuing to work to support our business partners by using remote and virtual technology. Our specialists and support team are working remotely and are available to chat, meet and assist through a variety of digital platforms and technology tools.
We fully appreciate that this rapidly evolving situation is causing a great deal of uncertainty around the world and we are encouraging our employees and business partners to put their health and wellbeing first so that we can continue to operate effectively and play our part in helping prevent the spread of this disease.
Our management team remains vigilant and is monitoring this unprecedented situation day by day and responding rapidly as conditions evolve.
Thank you for your continued trust & support.


The clear focus of Southern Clinical Network (SCN) is to provide the best possible up to date and relevant health services, education, support and advice to SCN Member General Practices to enable the delivery of optimal care to patients.
A key feature in the provision of clinical support is the development of the new Clinical Governance Group. This group will combine leading and well respected clinicians currently practicing in rural and urban locations, both from General Practice and Secondary Care, across Otago and Southland. This group has a clear mandate to improve the patient journey from Primary to Secondary Care and back into the community.
As part of the focus on clinical excellence, General Practices that join SCN not only continue to have direct access to the bestpractice Decision Support and eReferral Modules, but will also have access to:
- A series of clinical education/training sessions presented by clinical experts
- Expert SCN staff visiting SCN practices on a regular basis
- An increasing range of Smart Path Referrals
- 100% payment of the practice’s monthly PMS licence fees at no cost (this applies to all PMS systems)
- 50% payment of Medtech’s “Manage My Health / Patient Portal” service (for those patients for whom the Patient Portal is set up)
- Cornerstone Accreditation policies and advice
All of these services will be available to General Practices that join SCN at no cost.
Practices will have access to a wide range of IT support services including:
- An IT Health Check – An initial review of practice computer systems
- Assistance with acquiring new hardware and software
- A comprehensive monthly maintenance check of the practice’s computer systems
Member General Practices will be able to draw on SCN’s in-house employment knowledge and expertise including:
- Best practice Human Resource policies
- Direct access, at no cost, to an HR ‘health check’
- Referral, where required, to a specialist employment law firm with whom we have negotiated special fees for SCN General Practices
- SCN’s data base of available locum GPs
Business Opportunities and Advocacy
SCN General Practices are able to access the following support services:
- The option to discuss partial sale of the General Practice to South Link Health Services
- Succession advice
- The opportunity for purchase of shares in newly built medical centre facilities owned by the property syndicate
- Contract negotiation service and advice for all clinical purchase agreements that practices have, e.g. Back-to-Back contract with the PHO
For more information please feel free to get in touch with our friendly team or apply to join the Southern Clinical Network.


Better Food For Better Health
Each of our recipes are formulated with one goal and that is to promote holistic pet health from the inside out. When your dog or cat eats a higher quality diet that contains more of the good and less of the bad, it oftentimes results in reduced feeding amounts, decreased veterinarian visits and just an overall healthier, happier pet!
Since inception, Dr. Gary has focused on skin and coat health by using lots of omega-3 fatty acids from high quality sources such as fish oils and flax seed. The nutritional integrity of these important nutrients is then protected from light and air by high barrier packaging. Omega-3s are balanced with Omega-6s for optimal performance.


Imagine a scenario: you have just finished washing your hands in the kitchen sink, feeling accomplished in your cleanliness. But have you ever stopped to think about what happens to the soapy water you just washed away? This is where professionals step in to perform backflow testing and prevention. In this article, we will explore the intricacies of how these experts ensure the safety of your water supply and prevent any unwanted contamination. From understanding the concept of backflow to the meticulous steps taken in testing and prevention, you will gain a greater appreciation for the professionals dedicated to keeping our water clean and safe. So, let us embark on this informative journey together, and gain a deeper understanding of backflow testing and prevention.
What is Backflow?
Definition and Explanation
Backflow refers to the reversal of water flow within a plumbing system, which can lead to the contamination of the drinking water supply. This occurs when the pressure in a water system drops, causing water to flow in the opposite direction than intended. Backflow can happen in various scenarios, such as when there is a cross-connection between the potable water supply and a source of contamination, or when there is a sudden decrease in pressure due to a break in the water main.
Causes of Backflow
Backflow can be caused by several factors, including back siphonage and back pressure. Back siphonage occurs when there is a negative pressure in the water supply system, causing water to be drawn back into the system from a contaminated source. This can happen when there is a sudden drop in water pressure due to events such as firefighting efforts or a water main break. Back pressure, on the other hand, occurs when the pressure in the plumbing system exceeds the pressure in the potable water supply, causing water to flow in the reverse direction. This can happen when there is a pump or other pressure-generating device connected to the plumbing system.
Importance of Backflow Testing and Prevention
Protecting Drinking Water Quality
Backflow testing and prevention are crucial for protecting the quality of drinking water. When backflow occurs, contaminants from non-potable water sources, such as swimming pools, irrigation systems, or industrial processes, can enter the drinking water supply. This poses a significant health risk to consumers, as these contaminants can include harmful chemicals, bacteria, or other pathogens. By conducting regular backflow testing and implementing effective prevention measures, professionals ensure that the water supplied to households and businesses remains safe and free from contamination.
Backflow testing and prevention are not only essential for public health but also for regulatory compliance. Many jurisdictions have regulations and codes in place that require regular testing and maintenance of backflow prevention devices and systems. These regulations aim to ensure that water utilities and consumers take appropriate measures to prevent backflow and maintain the integrity of the water supply. By conducting thorough testing and adhering to these regulations, professionals help water utilities and their clients avoid legal penalties and maintain compliance with industry standards.
Preventing Contamination and Health Risks
Backflow incidents can have severe consequences, both in terms of public health and environmental impact. To prevent contamination and minimize health risks, it is crucial to identify and eliminate potential backflow hazards. By conducting comprehensive testing and implementing effective backflow prevention measures, professionals play a vital role in safeguarding public health and ensuring the integrity of the water supply. In addition to protecting consumers, backflow prevention also helps to safeguard the environment by preventing the release of harmful contaminants into natural water sources.
Identifying Potential Backflow Hazards
Types of Cross-Connections
Cross-connections are points within a plumbing system where potable water comes into contact with non-potable water or other substances of questionable quality. These connections present significant risks for backflow contamination. There are two main types of cross-connections: direct and indirect. A direct cross-connection occurs when there is a physical connection between the drinking water supply and a non-potable source, such as a hose submerged in a swimming pool. An indirect cross-connection, on the other hand, occurs when there is a potential for contamination due to a connection between the drinking water supply and a non-potable source, such as a hose connected to a garden sprayer.
Assessment and Inspection
To identify potential backflow hazards, professionals need to conduct a thorough assessment and inspection of the plumbing system. This involves visually inspecting the premises, identifying potential cross-connections, and assessing the risk level associated with each connection. Professionals may also rely on specialized equipment, such as backflow preventer test kits, to test the functionality of backflow prevention devices and measure water pressure. By conducting these assessments and inspections, professionals can identify areas of concern and recommend appropriate backflow prevention measures to mitigate the risks associated with cross-connections.
Identifying High-Risk Facilities
Certain facilities pose a higher risk for backflow contamination due to the nature of their operations and the presence of potential cross-connections. For example, hospitals, dental offices, and laboratories often have specialized equipment or processes that may introduce contaminants into the water supply. Similarly, restaurants, car washes, and swimming pools have specific plumbing requirements that need careful consideration to prevent backflow incidents. By identifying these high-risk facilities, professionals can prioritize inspections, testing, and prevention efforts to ensure the safety of the water supply in these critical settings.
Backflow Prevention Devices
Purpose and Function
Backflow prevention devices are essential components of a plumbing system that prevent the reversal of water flow and the potential contamination of the drinking water supply. These devices work by creating a physical barrier that stops water from flowing back into the potable water system. The specific purpose and function of a backflow prevention device depend on its type and application. However, they all share the common objective of maintaining the integrity of the water supply and preventing backflow incidents.
Types of Devices
There are several types of backflow prevention devices available, each designed for specific applications and levels of protection. The most common types include atmospheric vacuum breakers (AVBs), pressure vacuum breakers (PVBs), double-check valves (DCVs), and reduced pressure zone assemblies (RPZs). AVBs are typically used in low-risk applications, such as garden hoses, to prevent back siphonage. PVBs and DCVs are commonly used in residential and commercial settings, while RPZs provide the highest level of protection and are used in higher-risk environments, such as industrial facilities. It is essential for professionals to consider the specific requirements and regulations of each application when selecting and installing backflow prevention devices.
Installation and Maintenance
Proper installation and regular maintenance are critical for the effective operation of backflow prevention devices. Backflow prevention devices should be installed at the appropriate location within the plumbing system, with consideration given to factors such as flow rate, accessibility for testing and maintenance, and protection from freezing or physical damage. Additionally, these devices should be inspected and tested regularly to ensure their proper functioning. It is essential for professionals to follow manufacturer guidelines and local regulations regarding installation, maintenance, and testing procedures to ensure the reliability and effectiveness of backflow prevention devices.
Certification and Compliance Standards
Backflow prevention devices and their installation, maintenance, and testing procedures are subject to certification and compliance standards. These standards ensure that devices and practices meet the required performance criteria and industry best practices. Compliance with these standards is typically overseen by local regulatory bodies and water utilities. Professionals involved in backflow testing and prevention should have a solid understanding of the relevant certification and compliance standards to ensure their work meets the necessary requirements. This may involve obtaining specific certifications or participating in ongoing training to stay updated on the latest industry standards and best practices.
Backflow Testing and Inspection Process
Frequency of Testing
The frequency of backflow testing depends on local regulations, the type of backflow prevention device, and the level of risk associated with the cross-connections. Generally, backflow prevention devices require annual testing to verify their proper functioning and compliance with regulatory standards. However, in higher-risk environments or for complex systems, more frequent testing may be required. The goal of testing is to identify any issues or malfunctions that may compromise the effectiveness of the backflow prevention devices and to ensure the safety of the water supply.
Steps in Testing Process
The process of backflow testing typically involves several steps to ensure a thorough assessment of the system. These steps may include shutting off the water supply, attaching test equipment to the backflow preventer, and conducting various tests to measure water pressure, check valve functionality, and identify any leaks or defects. Professionals may also need to perform additional tests, such as dye testing or air gap measurements, to assess the potential for backflow under different conditions. By following a standardized testing process, professionals can identify any issues that may require maintenance or repairs to ensure the continued effectiveness of the backflow prevention devices.
Equipment and Tools
To conduct backflow testing and inspections, professionals require specialized equipment and tools. These may include test kits, pressure gauges, flow meters, and other devices designed to measure water pressure, assess backflow prevention device functionality, and detect any potential issues. It is essential for professionals to use calibrated and accurate equipment to ensure reliable test results. Additionally, they should be familiar with the operation and maintenance of the equipment to maximize its effectiveness and accuracy.
Record-keeping and Documentation
Proper record-keeping and documentation are critical aspects of the backflow testing and inspection process. Professionals should maintain detailed records of each testing and inspection visit, including information such as date, location, device identification, test results, and any maintenance or repairs performed. This documentation serves as a record of compliance with regulatory standards and can provide valuable information for future inspections or investigations. By keeping accurate and organized records, professionals can demonstrate their commitment to maintaining the integrity of the water supply and ensure traceability in the event of any issues or concerns.
Certification and Training for Backflow Professionals
To ensure the competence of professionals involved in backflow testing and prevention, certification programs are available. These programs provide standardized training and testing to assess the knowledge and skills required for this specialized field. Certification programs typically cover topics such as understanding backflow principles, performing testing and inspections, interpreting regulations and standards, and maintaining accurate records. By obtaining certification, professionals can demonstrate their expertise and commitment to maintaining the integrity of the water supply.
Continuing Education and Skill Updates
As with any field, backflow testing and prevention practices are subject to advancements and updates. To stay current with the latest techniques, technologies, and regulations, professionals need to engage in continuing education and skill updates. This may involve participating in workshops, seminars, or online courses that provide updates on industry standards and best practices. By actively seeking opportunities for continuing education, professionals can ensure they are equipped with the knowledge and skills necessary to provide high-quality backflow testing and prevention services.
In addition to certification programs, training requirements may exist at the local or state level for professionals involved in backflow testing and prevention. These requirements may include specific courses or training programs focused on backflow prevention, water quality, plumbing codes and regulations, and related topics. By meeting these training requirements, professionals can ensure compliance with local regulations and further enhance their expertise and knowledge in the field.
Qualifications and Licensing
In some jurisdictions, professionals involved in backflow testing and prevention may be required to obtain specific qualifications or licenses. These qualifications or licenses typically demonstrate that individuals meet certain competency standards and have the necessary knowledge and skills to perform backflow testing and prevention activities. It is important for professionals to understand the specific requirements of their jurisdiction and obtain the required qualifications or licenses to ensure compliance with local regulations.
Common Challenges in Backflow Testing and Prevention
Lack of Awareness and Understanding
One of the common challenges in backflow testing and prevention is the lack of awareness and understanding among the general public and even some professionals in the plumbing industry. Many people underestimate the risks associated with backflow incidents and may not be aware of the necessary preventive measures. This lack of awareness can hinder efforts to promote backflow prevention and may lead to non-compliance with testing and maintenance requirements. By increasing public awareness and promoting education in the plumbing industry, professionals can help address this challenge and ensure a greater understanding of the importance of backflow prevention.
Access to Facilities
Another challenge in backflow testing and prevention is gaining access to facilities for testing and inspections. In some cases, facilities may be reluctant to grant access to professionals due to concerns about disruptions to their operations or the potential cost of required maintenance or repairs. Additionally, some facilities may have complex plumbing systems that require specialized knowledge and equipment to properly assess and test. To overcome this challenge, professionals can emphasize the importance of backflow prevention and the potential risks associated with non-compliance. Building positive relationships with facility managers and offering flexible scheduling options can also help address access challenges.
Maintenance and Replacement of Devices
Backflow prevention devices require regular maintenance and, eventually, replacement to ensure their proper functioning. However, some property owners or facility managers may neglect the necessary maintenance or delay replacement due to cost concerns or other priorities. This can result in compromised devices that fail to prevent backflow, putting the water supply at risk. To address this challenge, professionals can emphasize the long-term cost savings and potential legal consequences associated with non-compliance. Providing clear information on maintenance requirements and offering cost-effective solutions can also help encourage timely maintenance and replacement of backflow prevention devices.
Non-compliance and Enforcement
Ensuring compliance with backflow testing and prevention regulations can be challenging, as it requires the cooperation of property owners, facility managers, and other stakeholders. Some individuals or organizations may not recognize the severity of the risks associated with backflow incidents or may prioritize other aspects of their operations. Additionally, the enforcement of regulations may vary, and resources for monitoring and enforcement can be limited. To encourage compliance, professionals can focus on educating stakeholders about the importance of backflow prevention, provide assistance in understanding and meeting regulatory requirements, and collaborate with local authorities to enhance enforcement efforts.
Collaboration with Water Authorities and Plumbers
Coordinating with Water Utilities
Collaboration with water utilities is essential for effective backflow testing and prevention. Water utilities are responsible for managing and maintaining the water supply system and often have regulations and requirements in place to prevent backflow incidents. Professionals involved in backflow testing and prevention should establish strong working relationships with water utilities, participate in educational initiatives and training opportunities organized by these entities, and stay informed about any updates or changes in regulations or procedures. By coordinating with water utilities, professionals can ensure alignment with local requirements and enhance the effectiveness of their backflow prevention efforts.
Professional Partnerships and Collaboration
In addition to collaborating with water utilities, professionals involved in backflow testing and prevention can benefit from partnerships and collaboration with other professionals in the plumbing industry. Building relationships with plumbers, engineers, and other stakeholders can facilitate knowledge sharing and the exchange of best practices. By working together, professionals can enhance their collective expertise and develop innovative solutions to common challenges in backflow testing and prevention.
Importance of Plumbers
Plumbers play a critical role in backflow prevention, as they are often the first line of defense in identifying potential backflow hazards and recommending appropriate backflow prevention measures. Plumbers are responsible for the installation, maintenance, and repair of plumbing systems, which includes backflow prevention devices. It is essential for plumbers to receive proper training and education on backflow prevention to effectively identify and address potential cross-connections. By recognizing the importance of plumbers in backflow prevention, professionals involved in testing and inspection efforts can work hand-in-hand with plumbers to ensure the safety and integrity of the water supply.
Public Awareness and Education
Public awareness and education are key components of successful backflow prevention programs. By raising awareness about the risks and consequences of backflow incidents, professionals can encourage individuals and organizations to take proactive measures to prevent contamination of the water supply. Public education initiatives can include distributing informational materials, conducting workshops or seminars, and engaging with local communities to promote understanding and compliance with backflow prevention regulations. By involving the public in backflow prevention efforts, professionals can create a shared responsibility and a culture of vigilance towards maintaining the safety of the water supply.
Case Studies and Best Practices
Successful Backflow Prevention Programs
Numerous successful backflow prevention programs have been implemented worldwide, demonstrating the effectiveness of proactive testing and prevention measures. These programs often involve collaboration between water utilities, professionals, and the community. For example, in Sydney, Australia, the Sydney Water Backflow Prevention Program ensures robust testing, maintenance, and compliance through a comprehensive approach that includes public education, regular inspections, and record-keeping. Similarly, the City of Dallas in the United States has implemented a successful backflow prevention program that encompasses training and certification for professionals, mandatory backflow testing, and a comprehensive enforcement mechanism. These case studies highlight the importance of stakeholder collaboration, education, and proactive testing in achieving successful backflow prevention.
Lessons Learned from Failures
In addition to successful programs, failures in backflow prevention have also provided valuable lessons for professionals. Backflow incidents, particularly those resulting in contamination of the water supply, can have severe consequences and highlight the need for robust prevention measures. For example, the 2008 Salmonella outbreak in Alamosa, Colorado, resulted from a backflow incident that contaminated the city’s water supply, leading to numerous illnesses. This incident emphasized the importance of regular testing, proper maintenance, and monitoring of backflow prevention devices. By learning from failures, professionals can further enhance their testing and prevention practices to prevent similar incidents from occurring in the future.
Sharing Best Practices
Sharing best practices is essential for continuous improvement in backflow testing and prevention. Professionals involved in this field can actively participate in industry conferences, workshops, or online forums to exchange knowledge, experiences, and innovative solutions. Networking with peers and industry experts can provide valuable insights and learnings that can be applied to improve testing, prevention, and enforcement practices. Additionally, professionals can contribute to the body of knowledge by publishing articles or conducting research on emerging technologies or best practices. By sharing best practices, professionals can collectively advance the field of backflow testing and prevention and enhance the safety of the water supply.
While regulations and enforcement mechanisms are in place, encouraging compliance with backflow testing and prevention requirements remains a challenge. However, by adopting a proactive approach and emphasizing the importance of compliance, professionals can foster a culture of responsibility and accountability. This can be achieved through ongoing education, clear communication of regulatory requirements, and providing support and resources to help individuals and organizations meet their obligations. By highlighting the potential risks associated with non-compliance and promoting the benefits of backflow prevention, professionals can incentivize compliance and ensure the long-term protection of the water supply.
Emerging Trends and Innovations
Smart Technology and Remote Monitoring
Advancements in smart technology have opened new possibilities for remote monitoring and management of backflow prevention devices. Internet of Things (IoT) devices and sensors can be integrated with backflow prevention devices to provide real-time monitoring and data collection. This allows professionals and water utilities to remotely monitor the functionality and performance of backflow prevention devices, detect potential issues, and take timely actions to prevent backflow incidents. Smart technology and remote monitoring offer increased efficiency, cost savings, and improved accuracy in monitoring and maintaining backflow prevention systems.
Improved Testing Methods
Traditional backflow testing methods typically involve manual measurement of water pressure and visual inspections. However, advancements in technology have led to the development of improved testing methods. For example, test kits equipped with digital pressure sensors and automated data collection capabilities can provide more accurate and efficient testing results. These advancements enable professionals to perform more comprehensive testing in less time, leading to improved efficiency and reliability in backflow testing procedures.
Advancements in Backflow Prevention Devices
Ongoing research and development efforts have resulted in advancements in the design and functionality of backflow prevention devices. New devices with enhanced performance characteristics, such as improved sealing mechanisms, increased flow capacity, and reduced maintenance requirements, are continuously being introduced into the market. These advancements aim to provide higher levels of protection and promote the long-term reliability of backflow prevention systems. By staying informed about these advancements, professionals can recommend the most appropriate and effective backflow prevention devices to their clients.
Regulations and standards related to backflow prevention continually evolve to ensure the safety and reliability of the water supply. Regulatory updates may include changes in testing frequencies, installation requirements, or specific device certifications. It is important for professionals involved in backflow testing and prevention to stay updated on these regulatory changes and ensure compliance with the latest standards. This may involve participating in industry conferences, engaging with regulatory bodies, or reviewing industry publications to stay informed about any updates or revisions in backflow prevention regulations.
In conclusion, backflow testing and prevention are vital for protecting the quality of drinking water and preventing contamination and health risks. Professionals play a critical role in identifying potential backflow hazards, installing and maintaining backflow prevention devices, and conducting regular testing and inspections. Collaboration with water utilities, plumbers, and the community is essential for the successful implementation of backflow prevention programs. By sharing best practices, adopting emerging trends and innovations, and promoting compliance, professionals can ensure the long-term integrity and safety of the water supply.


On September 28th, 2017, the Marijuana Enforcement Division (MED) and the Colorado Department of Public Health and Environment (CDPHE) informed all Colorado Medical Marijuana Testing facilities that potency testing for Medical Marijuana infused-products and concentrates will start November 1st.
To read the current Medical Marijuana Rules and MED Industry Bulletin 17-08, click the links below.
EFFECTIVE DATE: November 1, 2017.
Testing requirements will be for medical concentrates and medical marijuana-infused products for potency only. (Note: edibles will require homogeneity testing.)
Section M 1503 series (page 192) of the Medical Marijuana Rules outlines the testing requirements for Medical Marijuana Concentrates and Medical Marijuana Infused-Products.
Medical Marijuana Infused-products with over 100mg cannot be process validated (series M 1503 section E page 193).
Agricor Laboratories is here to assist you with the upcoming testing requirements. Our methods and processes have been thoroughly validated to ensure accuracy and repeatability in the data we provide. We’re ISO 17025 certified and follow current Good Manufacturing Practices and Good Laboratory Practices. To learn more, feel free to give us a call at (720) 460-3489 or contact us at email@example.com.


Yoga in Santa Teresa is a rejuvenating and transformative experience. Our idyllic beach town is renowned for its tranquil atmosphere and connection with nature. With its stunning coastal scenery, pristine beaches, and lush tropical surroundings, Santa Teresa provides the perfect backdrop for a yoga practice. Whether you’re a seasoned yogi or a beginner, numerous yoga studios and retreat centers offer a variety of classes, workshops, and retreats that cater to all levels. Immerse yourself in the Pura Vida spirit, find inner peace, and nourish your mind, body, and soul in the serene yoga haven of Santa Teresa.


Are you feeling stuck? As a licensed psychologist, I work with patients across Alaska to address a variety of mental health problems. I offer individual therapy, couples therapy, and psychological assessment services, which you can read about below. All of my therapy and assessment services are currently offered through video telehealth.
Please contact me by phone or email if you are interested in scheduling a therapy or assessment appointment. Before scheduling our first session, I offer a free 15-minute phone consultation to discuss what you need and how I can help.
Many people seek therapy when they feel stuck with a mental health problem, such as depression, anxiety, unwanted relationship patterns, or difficulty recovering from a painful experience. Others may be struggling to cope with external sources of stress, like discrimination, abuse, or trauma. As a licensed psychologist, I help patients get unstuck by providing therapy that is supportive, confidential, and challenging. By helping you step out of your comfort zone, we can find new ways of coping with the issues you are struggling with or avoiding.
There are many different styles of therapy. For example, some therapists focus on correcting negative thought patterns, and others help patients resolve conflicts from their past. Most established approaches to therapy are equally effective for addressing common psychological problems. However, a therapist's choice of therapeutic style will affect your experience as a patient.
My approach to therapy usually includes an exploration of a patient's relationship experiences and emotional attachments to other people. Many of my patients find this approach helpful because stress, anxiety, and unresolved emotional pain often affect how we connect with others.
I know from my own personal experience how overwhelming it can feel to find a new therapist, so I'm glad you're taking these steps to get help for yourself. I look forward to talking with you about how I can help.
Just like individuals, couples also seek therapy when they feel stuck in unhelpful patterns of conflict, miscommunication, or avoidance. Couples therapy is similar to individual therapy in many ways, but in couples therapy there are three people involved in treatment: you, your partner, and the therapist. The goal of couples therapy is not to help one individual change, but to help both partners change their relationship to meet shared goals.
Couples seek therapy for many reasons, but common goals of couples therapy include improving communication, helping partners support each others' needs, dealing with differences in personal values, improving co-parenting skills, navigating life transitions and separations, and treating sexual dysfunction.
As a couples therapist, my job is not to "pick sides" or settle arguments in your relationship. But I can work with you and your partner to identify your shared goals and remove the obstacles to achieving them.
Note: I do not provide couples therapy to couples that are currently experiencing intimate partner violence or serious threats of violence.
Research has shown that therapy is most effective when patient and therapist form a trusting relationship, so finding a therapist that's a good fit for you is important. We may need to meet for a session or two before we can decide if I'm the right therapist for you.
I have treated patients with many types of mental health concerns, including depression, anxiety, stress, trauma, suicidal thoughts, relationship concerns, sexuality and gender identity concerns, and experiences of discrimination. I work with patients of all races, religions, gender/sexual identities, nationalities, and immigration statuses. I can only provide therapy in English.
Before scheduling our first therapy session, I offer a free 15-minute phone consultation to evaluate our potential fit. During this phone call I will want to confirm the following:
I currently provide therapy and assessment services only by telehealth.
Telehealth is a term used to describe health care services delivered remotely using technology. I use telehealth to meet with patients by video, so we can still see and hear each other during sessions even if we are not in the same physical location. I use only HIPAA-compliant technologies and practices to protect patient privacy.
I have years of experience providing therapy by telehealth. I completed a postdoctoral fellowship in telebehavioral health at Texas A&M University. I train graduate student therapists on how to use telehealth. I have also conducted telehealth research studies (you can read more about my telehealth research on my research page). I am confident that I have the experience necessary to provide high-quality telehealth services to most patients.
What is ADHD?
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that begins in childhood. Although symptoms first appear in youth, as many as two-thirds of children with ADHD will continue experiencing attention-related symptoms into adulthood. About 1 in 40 adults have ADHD.
The two distinguishing features of ADHD are inattention and hyperactivity-impulsivity. Adults with inattention often have problems with starting and/or finishing projects, organization, forgetfulness, distractibility, and sustaining focus for extended periods of time. Adults with hyperactivity often have problems with fidgeting, restlessness, and talkativeness, and those with impulsivity may struggle with interrupting others, acting without thinking, and engaging in risky behaviors. Adults with ADHD may have only symptoms of inattention, only symptoms of hyperactivity-impulsivity, or a combination of both.
Adults with ADHD also have weaknesses in executive functioning. Executive functions are a set of mental abilities required for self-control and time management. They are the abilities people use to plan and engage in behaviors over time in order to achieve their goals.
Untreated ADHD can cause problems in many areas of life, including education, work, personal finances, relationships, and health. A comprehensive ADHD assessment will determine if you have ADHD and how your attention-related symptoms can be treated. Many prescribers who treat ADHD also require a comprehensive psychological evaluation before prescribing stimulant medications like Adderall and Ritalin.
How is ADHD Diagnosed?
The purpose of an adult ADHD assessment is to determine if you have ADHD. To answer this question, I will meet with you multiple times to collect information, administer psychological tests, and review the final results of your assessment. I will also ask you to complete some parts of the assessment process (like questionnaires about your mental health symptoms) outside of our meetings. At the end of the assessment process I will provide you with a written report summarizing your results in detail, including any diagnoses that fit your symptoms and developmental history. Your report will also include my recommendations for successfully addressing your symptoms, both in and out of treatment.
For more information about the assessment process, please review this Adult ADHD Assessment Checklist.
I offer free psychological assessment services to individuals living in Alaska who need a diagnosis of gender dysphoria in order to access gender affirming health care (including hormone therapy and surgery). Please contact me so we can discuss your needs.
Individual therapy: $180 per 50-minute session
Couples therapy: $240 per 75-minute session
Adult ADHD assessment: $800 per evaluation
Gender dysphoria assessment: free
I don't take health insurance for payment and I am not "in network" for any health insurance providers. After receiving payment, I can offer patients an itemized receipt for services that may be submitted to a health insurance company with request for reimbursement. However, health insurers may not always reimburse for "out-of-network" services.
I reserve a limited number of free therapy and low-cost assessment appointments for patients from households earning less than 125% of the federal poverty guidelines. You can use this chart to determine if you qualify. If believe you qualify for a fee waiver please let me know and we can discuss a fee waiver.
I received a Master of Arts and Master of Education in counseling at Columbia University, and I received my doctorate in counseling psychology from Texas A&M University. I also completed a postdoctoral fellowship in telebehavioral health care at the Texas A&M University School of Public Health.
I have treated clients in a variety of settings, including a psychiatric hospital, free health clinic, community mental health clinic, prison, and university counseling center.
I believe my years of teaching experience have made me a better therapist, just as my work as a therapist has made me a better educator. In my current position as Assistant Professor of Psychology at the University of Alaska Anchorage, I train graduate student therapists and teach several classes related to mental health and treatment, including Ethics, Intervention Skills, and Clinical Supervision. I previously held teaching positions at Hampton University and Texas A&M University.
My work as a researcher has prepared me to serve clients with evidence-based treatments. I am especially proud of my research on telehealth, which you can read about on my research page.
I am licensed to practice in Alaska (Licensed Psychologist #189196), Virginia (Licensed Clinical Psychologist #0810006724), and Texas (Licensed Psychologist #38469).
Complaints in Alaska: The Alaska Board of Psychologists and Psychological Associate Examiners receives questions and complaints regarding the practice of psychology. For assistance please contact: PO Box 110806, Juneau, AK 99811-0806, or email@example.com.
Complaints in Virginia: The Virginia Board of Psychology receives questions and complaints regarding the practice of psychology. For assistance please contact: 9960 Mayland Drive, Suite 300, Henrico, Virginia 23233, (800) 533-1560, or at https://www.dhp.virginia.gov/psychology/.
Complaints in Texas: The Texas State Board of Examiners of Psychologists receives questions and complaints regarding the practice of psychology. For assistance please contact: Texas State Board of Examiners of Psychologists, 333 Guadalupe, Suite 2-450, Austin, Texas 78701, (512) 305-7700, or (800) 821-3205, or at https://www.tsbep.texas.gov/.
✓ Verified by Psychology Today
© 2022 Kevin Tarlow