Tom David Frey
DJI Drones and Farming: 6 Ways DJI Is Revolutionizing Farming
Updated: Jul 7, 2020
During the Neolithic revolution, humanity set aside its hunting and gathering lifestyle and turned towards agricultural life. Ever since then, farmers have led the world in adopting new technologies.
The result has been a more stable lifestyle with a marked reduction in global poverty.
One of the most recent pieces of technology adopted is the agricultural drone.
Drones aren't exactly a new technology. But the way farmers use drones in agriculture breathes new life into their practical applications. It not only makes farming more sustainable but helps farmers get the most of every yield.
What relationship do drones and agriculture have? Here are six ways drones make farming sustainable, bountiful, and less expensive.
The irrigation of crops presents a two-fold issue for population growth. First, battling long-standing droughts challenges farmers around the world.
Second, agriculture eats up 70 percent of the freshwater used worldwide.
Moreover, water remains a finite resource.
Our goal then is to get water to the crops that need it to - but to limit waste whenever possible.
They can highlight patches showing signs of stress with thermal and infrared sensors.
With the help of drone technology, you'll reach the areas that need water most without wasting water on healthy crops. Not only will you save our most precious resource, but also boost your yields in the process.
2. Health Assessment
The health of crops in the ground contributes to the overall return. Every farmer's goal is to identify plants in stress as early as possible to both save the plant and prevent jeopardy for the field.
Early detection of disease in humans dramatically improves the likelihood for survival - and it does the same for plants.
The use of drones makes this possible - and inexpensive - for the first time. With near-infrared sensors, it's possible to identify a plant facing stress very early. Some sensors see signs of trouble up to 10 days before it becomes clear to the naked eye.
Having a 10-day notice to check on a plant could be the key to preventing large-scale losses.
For example, if your field is contaminated by a pest, all farmers in the area will face the same threat.
When you identify the issue before it spreads, you prevent the loss of thousands of acres of crops.
Trials of the use of drones in health assessment extend beyond crops.
They also include animals and wildlife.
During an experiment in Kenya, drones surveyed a herd before the vets on the ground could get dressed and into their car. There's also evidence that drones could be used to spots sick animals.
"When you identify the issue before it spreads, you prevent the loss of thousands of acres of crops."
Drones won't replace traditional planting equipment in the near future, but they do make planting more accurate.
Imagine creating a precise seed-planting pattern based on multiple data points, including nitrogen-levels. Drones produce 3D maps with little effort and expense, which serve as a basis for many seed-planting applications.
Drones won't replace the physical planting process in the next few years. But the work is important because it reduces labor costs and improves efficiency.


Prof Mauro Alini from ARI awarded prestigious funding by the North American Spine Society
US$50,000 funding awarded for year one of a two year proposal
02 September 2010
Prof. Mauro Alini of the AO Research Institute Davos (ARI) has been selected as the recipient of a North American Spine Society (NASS) 2010 Basic Research Grant Award for the amount of $50,000.00 for funding of year one of the two year proposal. The proposal title is nbsp;Stem Cell Based Intervertebral Disc Regeneration-Evaluation in Organ Culture. According to Dr Michael Smith, Chair, Research Project Management Committee,” The quality of the invited research grant applications this year was very high and you should be commended for your efforts”.
To text of the acceptance letter is available here.
The grant was officially awarded to AO Research Institute Davos (and co-applicants Mauro Alini and Sybille Grad) during the NASS 2010 Annual Meeting in Orlando, Florida on October 8, 2010. Here is the NASS post congress news report.
NASS is dedicated, amongst other roles, to supporting quality spine research. NASS rsquo; multidisciplinary approach to uncovering the etiology, natural progression and most effective treatments for spinal disorders is unique in the field. NASS provides research funding, supports spine research with numerous resources and tools, and disseminates research through a peer-reviewed scientific journal and other publications.
The NASS Annual Research Fund (ARF) collects money to support research projects each year from applications selected by NASS' Research Project Management Committee. Typically, $180K - $200K is distributed annually in support of research grants and fellowships. The Annual Research Fund has been an effective vehicle for supporting basic and applied clinical science since 1989.
For more information about NASS please go to their website.


Proteins are polymers. The monomers of proteins are amino acids.
All proteins have the same basic structure. They consist of an Amino Group at one end, an Acid Group at the other end, and a Carbon in the middle which bonds with a Hydrogen atom and an 'R' group, which is specific to individual amino acids.
There are 20 naturally occurring 'R' groups, which corresponds to 20 different amino acids. Each different amino acid has a specific name. For example, Alanine's 'R' group consists of CH3.
Plants make all the amino acids they need themselves, as long as they can obtain Nitrate from the soil, which is then converted to amino groups and bonded to the products of photosynthesis.
Animals on the other hand cannot make amino acids themselves and so must take in proteins as part of their diet. These proteins are then broken down into amino acids that can form other proteins. However, some amino acids cannot be built from materials brought into the bodies of animals. These are called Essential Amino Acids, and must be eaten directly as part of the diet. Most of these can be found in meat.
Amino acids are toxic and as they cannot be stored, they must be excreted from the body in a process called deamination. In animals, this occurs in the liver, where amino acids are converted to urea and pass out in the urine.
Amino acids can be joined together, forming Peptide Bonds. All amino acids are joined in exactly the same way. A Condensation reaction forms a covalent bond between the monomers, between the amino group of one and the acid group of another. When two amino acids are joined together in this way, a dipeptide molecule is formed.


During our recent trip to Kahanu Garden in Hana we got the added bonus of being introduced to the Breadfruit Institute, located right at the front gates and part of the garden itself. The Institute’s mission is to promote the conservation and use of breadfruit for food and reforestation.
I know many of you are saying “What the heck is a breadfruit?” Because it is not something you will find tucked in between the carrots and lettuce at your local supermarket, unless you live in the tropics. Though you may have seen it at your favourite Asian market or specialty food store.
A member of the fig family, breadfruit or ulu in Hawaiian is a pale yellow green colour (varies) and usually a little smaller than a volleyball. Starchy in texture, breadfruit has a similar smell to fresh bread when it is baked. At its simplest, the fruit is baked whole in the coal of an open fire or in an Imu but modern chefs are creating new and tasty ways to prepare this prolific fruit.
At the Institute you can walk through an orchard of breadfruit that includes more than a hundred varieties of the tree that have been collected from all over the world. Cultivated for centuries in the South Pacific, the seeds were spread throughout Polynesia by French explorers and eventually found their way to over 90 countries. Hundreds of varieties have been cultivated and it has played an important part of both diet and daily living for millions of people over the years.
The trees themselves are quite large and can produce 100 to 150 breadfruit per harvest and also provides construction material, medicine, insect repellant and even animal feed. The trees are very easy to grow and will produce fruit for decades after about 3 to 5 years.
Recognizing this, the Breadfruit Institute was initiated to research the possibility of feeding the hungry in tropical climates. Considering 80% of world hunger occurs in tropical locations it truly seems to be a “no brainer” that the propagation of this plant to be developed. With little attention, the breadfruit tree will thrive not only producing fruit, but providing shade and shelter to humans and pollinating animals such as bees and birds. Compared to other crops like potatoes, plantains or root crops the breadfruit can far out produce them in the same amount of space because they are a vertical crop, some large established trees can produce 400 to 600 fruits in a 25 square meter foot print.
Breadfruit is packed with nutrition and a great source of energy through carbohydrates. The fruit can be used in place of any starch like pasta, rice or potato in the diet and can be eaten at any stage of ripeness. The immature breadfruit has a similar taste to artichoke and as it matures becomes sweeter and creamier. The seeds found in some varieties can even be roasted or boiled and eaten, with a taste similar to chestnuts, or milled into flour. Breadfruit is truly a super food that gives on many different levels with little effort from humans.
So what the hell are we waiting for? Well that’s exactly the reason the Breadfruit Institute was developed in 2003. Through their research and documentation it is their mission to be able to provide plans for diversified plantings in order to have a constant supply of fruit throughout the year. Using a system of shipping young and healthy breadfruit that will grow easily and vigorously through a partnership with another company called Cultivaris the Institute hopes to create a new solution for food security and well being for millions of people through the conservation of this remarkable tree.
After learning so much more about what appears to be such a humble fruit we knew the breadfruit’s story and its Institute had to be told. It’s projects like these that seem to get overlooked so easily for the trending topics of the day and we feel it’s part of our duty to inform you of them here at a A Cook Not Mad. If you would like to learn more about what the Breadfruit Institute is doing check out their website or on your next visit to Maui make sure to visit the Kahanu Garden’s breadfruit orchard and donate generously, we picked up one of their sweet t-shirts as well.
At the very least, search out a breadfruit in your home town and prepare it for your family because sometimes eating is believing. Here is an easy recipe for baked ulu chips you can serve with your favourite salsa or guacamole.
- 1 breadfruit
- Using a mature firm breadfruit boil the fruit whole in a large pot of (Hawaiian) salted water and seasoned with Hawaiian Chili Water (1/2 cup) until just knife tender.
- When cool enough, peel and core the fruit
- Using a mandolin or sharp knife slice into thin pieces.
- Brush or toss the slices gently in olive oil and spread them in one layer on a parchment lined baking sheet.
- You can sprinkle them with whatever herb or spice you desire, like rosemary, black pepper, cumin or curry powder along with more Hawaiian sea salt.
- Bake the chips in a preheated 400 degree oven until they are golden and crisp, let cool and serve.


Sana-sol Vitanallet strawberry and raspberry flavored chewable vitamin D preparation 60 pcs
Chewable vitamin D fruit teddies for the whole family. For Sana-sol Vitana, vitamin D 10 microg, the delicious teddy bears taste like fresh strawberries and raspberries. Sugar-free, soft fruit teddy bears taste excellent for both children and adults. The product's vitamin D works for the bones, as it promotes the absorption of calcium. Vitamin D is also important for immunity and muscle function. Vitamin D is also needed for cell division. Sugar free. Dietary supplement.
Note! Product images are just an example and the final product may look different.


Our Healthcare assistants run an appointment based clinic at the surgery each morning to perform investigations ordered by your GP or nurse. They are responsible for taking blood samples, performing ECGs, urine testing, weight monitoring, checking blood pressure, setting up 24 hour ambulatory blood pressure monitoring and various other such roles.
Please note that many blood specimens need to reach the hospital lab the day they are taken as the blood degrades if held overnight. Blood samples are taken to the hospital via NHS lab transport at around 11 am and at around 2 pm. We have no later lab collection for samples; for this reason most blood tests need to be taken in a morning appointment slot and con not be taken in late afternoon or evening appointments.
Some investigations such as X-rays, ultrasound scans, exercise tolerance tests, echocardiograms and endoscopies need to be undertaken at Rochdale Infirmary. Where appropriate these can be arranged by your GP.


The German Spitz is a very healthy breed of dog and so far, careful breeding has ensured that no obvious hereditary problems have developed. The average life expectancy of a German Spitz is 15 years, and the known conditions of our breed are listed below. We like to note that although they are quite uncommon, anything is possible just like with humans - we are not able to guarantee our puppies will be 100% free from health conditions, but we will do everything possible to mitigate the likelihood of them from occurring and can happily provide full evidence of this upon request.
We have worked with a leading Veterinary surgeon based in Melbourne to agree on appropriate screening for our breeding dogs, and a defect prevention strategy for each of those conditions.
Luxating Patella is a condition in which the kneecap dislocates or moves out of its normal location. Patellar luxation is a common condition in dogs, particularly small and miniature breeds. The condition usually becomes evident between the ages of 4 to 6 months and can occur genetically or from trauma / injury such as falling or jumping excessively. When selecting a breeding pair, we ensure that both the mother and father (Dam and Sire) are checked and cleared for genetic Patella issues as this significantly minimises the risk to the offspring. This test is performed using a physical examination from our Vet as this condition is a very dynamic issues and therefore a scan is not as accurate. All puppies are physically checked at 6-8 weeks by our vet and results are logged in our records. We strongly discourage any puppies to jump or climb stairs excessively up to the age of 18 months as this can damage (cause trauma) to the patellas.
Hip Dysplasia is an abnormal formation of the hip socket that, in its more severe form, can eventually cause crippling lameness and painful arthritis of the joints. It is a genetic condition that may also be affected by environmental factors. When selecting a breeding pair, we ensure that both the mother and father (Dam and Sire) are screened for HD, and we also screen elbows for good measure. This is performed by a radiology scan which is then submitted to a registered hip assessor for scoring. We will publish hip scores on our dogs profiles upon completion of screening. Unfortunately our puppies are unable to be tested for HD as it requires for them to be over the age of 16 weeks and put under sedation or General Anesthetic. In addition to this there is not sufficient bone development to obtain a useful scan, and finally the testing procedure is a little harsh on their little bodies. If one of our puppies is found to have HD later on in life, we need to be informed so this can be logged and investigated into further.
PRA (Progressive Retinal Atrophy) and RD (Retinal Dysplasia) are hereditary eye conditions which can both cause premature blindness. Thankfully, genetic tests are available to screen for these diseases and they are simple and painless. We use All Animal Eye Services to conduct an ACES test to screen our dogs. The screening will be repeated every 12 months for our breeding dogs to ensure there is no development of eye conditions later on in life.
Epilepsy is characterized by recurrent, unprovoked seizures. Canine epilepsy is often genetic, however unfortunately at this point in time, there is no genetic test available to screen for this condition. If any of our dogs are diagnosed with epilepsy at any time in their life, they will be de-sexed immediately, and any owners with progeny will be notified. We hope that a test can be developed in the near future for better screening of this condition. Further information can be found our HERE - Should we ever own a dog with epilepsy we will fully participate in the research schemes as to date there are no German Spitz participants.
Teeth. Although not defined as a medical problem, it is a specification of the breed that all German Spitz should have a 'scissor bite'. This basically means that when the dogs jaw is closed, their upper incisors overlap their lower incisors, and the lower canine fits between the upper third incisor and the upper canine. In addition to this, interdigitation of upper and lower premolar teeth is visible and there will be a visible zig-zag gap between the side view of the teeth. Further information and photographs can be found HERE. We use the services of Dr Clarke for any concerns or queries we have regarding teeth. Anything other than a full scissor bite is considered a breed fault, and therefore we will not breed with any such dogs. Screening the Dam and Sire unfortunately does not guarantee a full scissor bite for the puppies however it greatly reduces the chances. An incomplete scissor bite means no harm to the dogs, it simply means we cannot show or breed from them.
It must also be noted that Spitz breeds have a tendency to retain their baby teeth (typically K9's). A retained or persistent deciduous (baby) tooth is one that is still present despite the eruption of the permanent tooth (between three to seven months of age). This is not considered a fault in the breeding, however retained teeth can cause the permanent (adult) teeth to erupt in abnormal positions, resulting in an incorrect bite pattern. Retained deciduous teeth may also cause overcrowding of teeth, accidental bites into the palate, or an abnormal jaw position. By the age of 6 months when the puppy is due to be desexed, any retained teeth can be removed at the same time for a minimal charge of around $30 per tooth (the cost will be up to the individual vet clinic) on top of the desexing costs. An interesting fact is that in some Australian clinics, desexing fees are subsidised, and therefore it is cheaper to have a dog desexed as well as having any retained teeth out than it is to just have its teeth out! Of course, if signs of incorrect placement occur sooner than 6 months it might be necessary to have a veterinarian check if early extraction is necessary.
Our dogs are currently fed on Meals for Mutts Premium Dried Food Salmon and Sardine (Grain Free) in addition to human grade raw meat. It has a relatively high protein value and a reasonable fat content which is what we look for in the nutritional table. Diet is always going to be trial and error and will be ever changing as we are always watching the market, but as a rule, we would always recommend feeding your German Spitz dog a premium food with high protein content which will support a lovely shiny coat and nice skin. The supermarket brands in our opinion are poison to dogs and to name a few issues, the food can affect coat development, amount of shedding, general health as well as bowel motions. A healthy dog will have a longer and happier life, so we always suggest feeding the best possible food you can afford in your budget.
We are very conscious of the food that goes into our dogs bodies (more than the food that goes into our own bodies!), so we make our own range of treats using human grade meat. This was fostered firstly by sensitive stomachs, but secondarily due to finding out the amount of chemicals and preservatives added into commercial dog treats. Its very simple to do, and if you wish to try our treats please visit Dapper Dog Treats to place an order.
Remember, what goes in - comes out! You will notice the better the food, the smaller the quantity you are feeding, which in turn means less waste at the other end.
Sources: Pet MD (retained teeth explanation)


Bird watching is a recreational activity that involves observations of birds. Birds come in a lot of different types. This is one of the facts that fascinate bird watchers. There are so many types of birds for people to see. Observing the behavior of birds especially in their natural habitat is part of the fun. There are some specific places that people go to watch birds. There are some regions that provide the perfect habitat for all kinds of birds. Uganda is one of the most interesting places when looking for avian habitats. It provides for interesting times for bird watchers.
Bird Watching paradise
More people are getting into the birding business. When taking a vacation, watching birds is one of the activities that tourists can enjoy. It provides an interesting option when sightseeing. Bird watching in Uganda is one of the most popular attractions. Uganda has a list of over 1000 bird species. This presents bird watchers with options. The habitats are also spread all over the country. This allows tourists to visit other places and see other things. It’s a chance to experience a whole new side of Africa.
The bird habitats vary all over the country. This is because Uganda has a little bit of everything. The River Nile provides one type of habitat. There is also a semi desert which allows for some species of birds to live there. There are also mountainous regions and lowlands. There are wetlands and rain forests that provide a different kind of habitat. These habitats are what allow for so many different avian species. It is a bird watching paradise really. The national parks that house these birds are located in all these different habitats.
Where to go
Uganda is a small country and for this reason, the area to cover is small. It is absolutely perfect for a bird watching vacation. Watchers can get from one place to another without too much trouble. This is because there are more birds to see per square kilometer of the region. Anyone looking to catch a glimpse of the avian marvel of the region can do so easily. There are also specific places where one can go to watch the birds. Queen Elizabeth National Park is one of the best places to start. The environment is perfect for someone looking to watch different species of birds. Bwindi National Park is also one of the more popular areas to go for birding. The forest is vast and provides a unique experience for watchers.
Something for everyone
The beauty of briding in Uganda is that is caters for everyone. It does not matter if one is experienced or just starting out. The different places provide something for everyone from shoebills to sunbirds. Someone with more experience at birding can visit the areas with an extensive variety of birds. Someone that has gotten into the hobby can find something simpler. All this can be arranged with the bird watching tours. With its popularity as a popular bird watching destination, Uganda has tours that facilitate that. Tourists can find what they need without too much trouble.
Guided tours for bird watchers
There are some tour companies that arrange for birding safaris. This helps a lot especially for someone making the visit for the first time. A guided tour is a good way to get into birding as a hobby. When planning for the itinerary for a trip to Uganda, birding should be included in the plan. When using a guide, a first time bird watcher can learn better where to go and where to look. Uganda is considered as birding heaven. With an idea of the best areas to catch different avian species, the rest becomes easy.
Taking photographs is one of the ways that bird watchers chronicle their findings. The different habitats provide just the right environment for that. A bird watcher in Uganda can get more than enough share of proof for their scrap book. Whether its photos or videos; there are more than enough subjects. Besides observing the birds in their natural habitats, tourists get a chance to enjoy nature. Uganda provides some marvels to spend time on. During the excursions to watch birds, there is plenty else to see.
There is some equipment that is used to facilitate the watching of birds. Binoculars are a common sight among bird watchers. They make it possible to see birds from a distance. When planning for a trip to Uganda, one can carry their own or just rent. There are also cameras and video camcorders that people use. The equipment will depend on the level of the birdwatcher. A beginner may make do with binoculars but an experienced bird watcher may want something more significant.
Watching of birds can be more than just for fun. There are some people that do it for educational purposes. Whatever the case is, Uganda provides a good example. The region provides a rich variety for bird watchers. Birding in Uganda is one of the best ideas for a vacation.


Versie Johnson-Mallard, PhD, WHNP-BC, FAANP, FAAN
Dean and Professor of Nursing,
Kent State University College of Nursing
Dr. Johnson-Mallard is an educator, scholar, and nurse scientist. Her scholarship is focused on assuring the effective translation of research and policies for new approaches related to prevention, diagnosis and treatment sexually transmitted infections and persistent Human Papillomavirus and its role in genital cancer. A board-certified Women's Health Nurse Practitioner, a primary aim of service, research and clinical practice is to improve the sexual and reproductive health of women, their families, and communities. Dedicated to educating and mentoring the next generations of students, nurses, advanced practice clinicians and nurse scientist in the field of sexual and reproductive methodology, culturally specific interventions as well as identifying strategies which may be used to inhibit the oncogenic activity of high-risk HPV genotypes.


Ranua Wildlife Park was established in 1983. Today, the park is home to around 200 animals that represent 50 arctic species. The animals are housed in spacious enclosures right in the middle of a Nordic forest. It takes a lot of hard work from an average of five members of staff to look after the animals and maintain their enclosures. This work is made easier by a Valtra N114 Hitech tractor and a KESLA 204T loader.
Read more »


Take animal-loving toddlers on an imaginative journey to the bottom of the sea with LEGO® DUPLO® Wild Animals of the Ocean (10972) for ages 2+
Explore sea life and new skills
Take young imaginations to the depths of the ocean to meet an adult and baby whale, tropical fish and a cute turtle in their natural environment. With a fun waterslide and a 3-dimensional ocean-floor playmat to explore, there’s plenty to inspire imaginative play and build essential developmental skills in your little ocean explorer.
Playful learning for toddlers
All LEGO DUPLO sets are expertly designed with fun narratives, bright colors, diverse characters and lots of details to give your little learner a BIG start in life.
- Open-ended ocean fun – LEGO® DUPLO® Wild Animals of the Ocean (10972) gives fish-loving preschoolers endless, hands-on developmental fun with sea creatures in their natural habitat
- Hands-on play – The colorful playset includes an adult and baby whale, tropical fish and a turtle, which are all easy for toddlers to pick up and place, plus a 3-dimensional undersea playmat
- Playful learning – As preschoolers enjoy endless role play with the sea animals, they also develop their social, cognitive and fine motor skills


Pest Control Services in Garland TX refers to the management and prevention of unwanted pests, such as insects, rodents, and other animals, from infesting and causing damage to homes, businesses, agricultural fields, and other areas. Pest control methods aim to reduce or eliminate the population of these pests to minimize health risks, property damage, and economic losses.
Here are some common types of pest control methods and practices:
- Chemical Pest Control:
- Pesticides: Chemical substances designed to kill or repel pests. They can be used indoors, outdoors, or in agricultural settings.
- Insecticides: Target specific types of insects.
- Rodenticides: Designed to control rodents like rats and mice.
- Biological Pest Control:
- Predators: Introduce natural predators of pests to control their populations.
- Parasitoids: Use parasitic organisms that kill or sterilize the pests.
- Microorganisms: Employ bacteria, fungi, or viruses that harm specific pests.
- Mechanical and Physical Pest Control:
- Traps: Devices like mousetraps and fly traps that physically capture or kill pests.
- Barriers: Install screens, nets, or fencing to keep pests out.
- Heat and Cold Treatments: Extreme temperatures can kill certain pests or their eggs.
- Cultural Pest Control:
- Crop Rotation: Changing the type of crops planted in agricultural fields to disrupt pest life cycles.
- Proper Hygiene: Keeping homes and businesses clean to reduce pest attraction.
- Integrated Pest Management (IPM):
- IPM is a holistic approach that combines various pest control strategies, focusing on prevention and minimizing environmental impacts.
- Monitoring and Assessment: Regularly inspecting for pests to determine when and where intervention is necessary.
- Prevention: Implementing practices that make the environment less conducive to pests, such as sealing cracks, eliminating food sources, and maintaining proper sanitation.
- Control: Using the most appropriate and least harmful methods to address specific pest problems.
- Evaluation: Continuously assessing the effectiveness of pest control measures and making adjustments as needed.
- Organic Pest Control:
- Using natural or organic methods, such as neem oil, diatomaceous earth, or beneficial insects, to control pests without synthetic chemicals.
It’s important to consider the environmental and health implications of the chosen pest control method. Integrated Pest Management (IPM) is often recommended because it prioritizes the least toxic and most effective means of pest control while minimizing harm to non-target species and the environment.
If you have a pest problem, it’s advisable to consult with a professional Pest Control Services in Garland TX. They can assess the situation, identify the type of pest, and recommend an appropriate and safe pest control strategy tailored to your specific needs.


Approximately 54,000 Americans will be diagnosed with mouth and throat cancer this year. That’s almost 150 people a day, and only slightly greater than half will be alive in 5 years. A steady rise in throat cancer is being observed in much younger people without the traditional risk factors, like smoking and drinking. In fact, patients diagnosed with this cancer are usually between 40–55 years old. These patients have contracted the disease from exposure to the human papillomavirus (HPV), and it has been shown that HPV causes approximately 75% of all oropharyngeal cancers (tonsil, back of tongue and throat) in the United States.
Human papilloma is a group of more than 150 closely related viruses. More than 40 of these viruses can be easily spread during vaginal, anal, and oral sex. There are low-risk and high-risk types, with the latter causing cervical and oropharyngeal cancers.
More than half of all sexually active people will contract one or more types of this virus during their lifetime, making it the most common sexually transmitted disease in the U.S. HPV-associated head & neck cancer is estimated to become more common than cervical cancer by 2020.
HPV can be transmitted to the oropharynx through oral sex or travel through the body following vaginal or anal sex. While most people clear the virus within a year or two, HPV can continue to persist in others. It usually takes years after being infected with HPV for a cancer to develop.
The Centers for Disease Control and Prevention recommends HPV vaccination for all 11– to 12–year-olds. It also recommends HPV vaccination for everyone through 26 years old, if not vaccinated already. The vaccination prevents new HPV infections, but does not treat existing infections, which is why the vaccine works best when given before HPV exposure. The vaccines are safe and one of the best ways to prevent oropharyngeal cancer.
The earlier this cancer is found, the greater an individual’s outcome. Anyone with a history of tobacco or alcohol use, a history of oral lesions, and those with 5 or more sexual partners are at increased risk. Symptoms include hoarseness, difficulty swallowing, pain while chewing, bleeding from the mouth, a neck mass, or ear pain that doesn’t go away. Men are 6–7 times more likely to develop this type of cancer.
Anyone with any of these symptoms should be screened by an Ear Nose and Throat (ENT) physician through a quick and painless exam. We are able to visualize your entire throat structures, including your vocal cords, using a very small and flexible camera.
Throat cancers have been traditionally treated with either invasive surgery, chemotherapy and radiation therapy, or a combination of the above modalities. A newer approach, called transoral robot surgery (TORS), is far less invasive. This is a type of surgery that significantly decreases complications and recovery time. Quality of life data demonstrates that patients treated by TORS have more meaningful quality of life, oral function, diet, and have fewer long-term problems. This option is available to you in the Chippewa Valley by TORS-certified surgeons at DeFatta ENT & Allergy.
Written by: Robert DeFatta, MD, PhD
DeFatta ENT & Allergy
For information or to schedule an appointment:
715-828-2368 | www.defattaent.com
Dr. DeFatta sees patients in Altoona, Baldwin, Chippewa Falls, Durand, Black River Falls and Hayward.


Cherry Kearton and the Birth of Wildlife Documentary
WITH NATURE AND A CAMERA
Created by Evie Bulmer
Curated by Fergus Wiltshire
Cherry Kearton was an early pioneer of nature film photography and documentary film. Born in 1871 in Thwaite, Yorkshire Kearton travelled the world becoming one of the foremost chroniclers of natural history subjects. Cherry specialised in animal photography, taking the first ever photograph of a bird's nest with eggs (1892) and later the first pictures ever taken of lions in their native haunts (1909).
He has been cited by Sir David Attenborough as an influential character in his own journey to becoming a wildlife documentarian.
This exhibition will be the first of its kind, exhibiting breathtaking photos of the early 1900s which have been developed from the original glass film slides. Limited edition prints shall be sold in order to raise money for Fauna & Flora International to help protect what precious wildlife we have left.
Cherry Kearton wrote in 1904 that we must:
“remember that to help in the least degree to accomplish the extinction of anything beautiful and interesting is a crime against future generations…”
This will be a charitable exhibition with 100% of the profits from print sales to be donated to Fauna & Flora International (FFI).
Established over a century ago, FFI is the world’s oldest international wildlife conservation organisation which has been shaping and influencing conservation practice since its foundation in 1903. Their focus is on protecting biodiversity, which underpins healthy ecosystems and is critical for the life-support systems that humans and all other species rely on.
FFI's mission is to conserve threatened species and ecosystems worldwide. This exhibition's mission is to raise as many funds as possible to support FFI's incredible work.


The octopus, squid, cuttlefish, and chambered nautilus are all cephalopods. The term cephalopod means head foot. Their head is right next to their foot (tentacle end). The squid appears to be a shelless mollusc, but its shell, or the remnants of it, is inside its body. It appears as a thin, clear blade inside the mantle. It is called the pen, and it is useful only for muscle attachment.
The squid swims by forcing water out of its funnel in a manner similar to jet propulsion. With its streamlined, tapered body and broad, triangular fins that stabilize, the squid is a very good swimmer and an efficient predator. It can swim into a school of fish and, using its image-forming eyes, seek out prey. It then uses its long sucker-tipped tentacles to capture its prey. The prey is paralyzed quickly with a bite behind the head from the beak of the squid and an injection of poison. The beak is located in the center of the circle of eight arms and two tentacles. It cuts the food into pieces and transfers it to its mouth with its radula.
Located on the arms are suckers which hold tight when muscles are contracted. Notice that the tentacles are twice as long as the arms and only have suckers on their flattened ends.
The squids' enemies are mostly sea mammals or large fish that are very fast. They defend themselves by use of an ink sac that expels an inky blackness into the water when the squid is alarmed. The ink confuses the enemies' sense of sight and smell. Squids also have pigment cells in their skin that enable them to light or darken their skin color in order to blend with the sea floor or to match surface light from above. If attacked and a tentacle is torn off, a new one is regenerated.
Squids are useful to humans. They are dried and prepared for food in some cultures. Fishermen often use them for bait. In China especially, the ink sac is collected and sold as the famous India ink.


What is CBD?
A type of cannabinoid, a natural component found in cannabis plants. Extracted through a complex process, THC-free CBD (cannabidiol) regulates the ECS (endocannabinoid) immune system in the human body.
How does CBD work?
Simply put, CBD restores homeostasis (the body's natural balance). It works on endocannabinoids by activating two core receptors (known as CB1 and CB2) that regulate mood, body temperature, cognitive function, and muscle repair. Its effects are used to treat a variety of conditions, including anxiety, depression, pain, and menstrual cramps, and it has beneficial effects on concentration, energy levels, and sleep. It is also sometimes used as an anti-inflammatory agent and as a local anesthetic.
Is it legal?
In Japan, it is often misunderstood that everything related to cannabis grass is illegal, but CBD (cannabidiol), one of the ingredients contained in hemp (cannabis grass), is a legal and approved active ingredient. HEALOGY uses only CBD isolate from mature stems and seeds, which have been approved for importation by the Kanto Shinetsu Health Bureau and Customs, and do not contain any THC (psychoactive) ingredients.


Squash belong to the great family of the Cucurbitaceae (close relatives of the cucumber and melon), they are annual herbaceous monoecious plants – with male and female flowers on the same plant – with a climbing stem, covered with bristly hairs and rich in tendrils.
NUTRITIONAL PROPERTIES:Winter squash is a real dietary food. One hundred grams of pulp has just over 20 kcal. The orange color highlights the high content of carotenoids (substances that protect from various types of cancer, heart disease and type 2 diabetes) and vitamin A, vitamin C, vitamin E (a powerful antioxidant) and group B vitamins. Among the minerals, the content of potassium, copper, manganese and iron is important.
Squash has good refreshing, diuretic, laxative and digestive properties.
Squash seeds have proved useful in reducing the symptoms of benign prostatic hyperplasia.
An intact squash can be stored for 1-6 months in a cool, dry and dark place. Once opened, the squash can be stored for a few days in the refrigerator, wrapped in a transparent film. Fresh squash, diced, cooked or purée can be frozen.
Nothing is thrown away from squash, the peel, leaves and flowers are regularly consumed in various parts of the world. Squash can be roasted, boiled, reduced to a puree.
Each Italian region has its squash-based dishes: squash is added to soups and stews or is used to fill pasta or risotto seasonings, for example. Excellent side dish for meat, cooked with aromas or with cheese.
Squash is a remarkable ingredient for making savory pies, stuffed cakes, desserts, jams and mostarda.
Squash seeds, raw or toasted and salted, are an excellent snack, but they can also be used to season mixed salads, meat dishes, to stuff meatballs or desserts, in the mixture of special breads and cakes, and, indeed, to prepare pasta sauces.


Creating a Slice of Paradise: The Joys of Home Tropical Aquariums
Home tropical aquariums are like living pieces of art that bring the beauty and tranquility of the underwater world into your living space. These captivating aquatic ecosystems not only provide a soothing and visually appealing ambiance but also offer an educational and rewarding hobby for enthusiasts of all ages. In this article, we will explore the fascinating world of home tropical aquariums, from setting up your tank to choosing the right inhabitants and maintaining a thriving aquatic paradise.
Choosing the Perfect Aquarium
The first step in creating your own home tropical aquarium is choosing the right tank. Size matters, as it will determine the types and number of fish you can keep. Larger tanks are generally more stable and provide more room for a variety of species. Popular options include standard rectangular tanks, bowfront tanks, and corner tanks, each offering unique aesthetics to suit your space.
Once you've selected your tank, invest in high-quality equipment such as a filter, heater, lighting, and a reliable thermometer. Adequate filtration and heating are crucial to maintaining a stable environment for your aquatic friends.
Selecting the Substrate and Decor
The substrate, or the material that covers the tank's bottom, plays an essential role in the tank's aesthetics and the well-being of its inhabitants. Common options include sand, gravel, and plant-based substrates. Choose a substrate that complements the theme of your aquarium and the needs of your chosen aquatic plants and fish.
Aquarium decor, such as rocks, driftwood, and artificial or live plants, adds personality and natural beauty to your tank. Ensure that the decor items are safe for your fish and will not leach harmful substances into the water. Live plants not only enhance the visual appeal but also contribute to the overall health of the aquarium by aiding in water filtration and oxygenation.
Water Chemistry and Temperature
Tropical fish thrive in specific water conditions. Research the requirements of the species you plan to keep to ensure their optimal health. The pH level, hardness, and temperature of the water must be suitable for your chosen inhabitants. Use water conditioners and test kits to maintain the proper parameters.
Temperature is particularly crucial in tropical aquariums, as most tropical fish prefer water temperatures between 75°F and 82°F (24°C to 28°C). A reliable heater will help you maintain a consistent temperature within this range.
Choosing the Right Fish
Selecting the fish for your tropical aquarium is one of the most enjoyable aspects of the hobby. A vast array of vibrant and diverse species is available, each with its unique behaviors and care requirements. Before adding any fish, research their specific needs, including diet, tank size, and compatibility with other species.
Popular choices for tropical aquariums include colorful tetras, graceful angelfish, playful guppies, and elegant bettas. Ensure that the fish you choose are compatible in terms of temperament and water requirements to prevent conflicts and stress among your aquatic inhabitants.
Feeding and Care
Proper nutrition is essential for the health of your tropical fish. Most tropical fish species thrive on a diet of high-quality flake or pellet food, supplemented with frozen or live foods for variety. Be mindful not to overfeed, as uneaten food can lead to water quality issues.
Regular maintenance is crucial to keep your aquarium clean and healthy. This includes performing water changes, cleaning the substrate, and maintaining your equipment. A regular schedule will help prevent common problems like algae growth and water cloudiness.Home tropical aquariums are more than just captivating displays; they offer a glimpse into the fascinating underwater world and provide a rewarding and educational hobby for enthusiasts. By carefully selecting the right equipment, substrate, decor, fish, and by maintaining proper water conditions, you can create a thriving aquatic paradise in the comfort of your own home. With dedication and a little creativity, your tropical aquarium will not only bring beauty and tranquility to your living space but also provide endless wonder and fascination for years to come.


When you bring new native plants home from the native-plant sale or nursery, they look so healthy and happy. You want to plant them and nurture them so they grow into maturity, remaining healthy and happy. We’ve provided tips and links on transplanting and on watering, to help you establish new native plants successfully.
As anyone who’s been gardening for a while will admit, you’re bound to have a mix of successes and failures. Learn from them both, and add more native plants to your garden when the season is right!
Establishing New Native Plants
Care for Young Native Plants
Your native plants are ready to plant. As for any nursery stock, when you bring these plants into the landscape, they need careful attention during their establishment period (usually two to three years).
The default for natives is to plant them where they’ll have good drainage, though many riparian and meadow plants tolerate more slowly draining habitat.
Do not add any amendments when planting native plants. You can work a bit of full decomposed homemade compost into the soil completely surrounding the area, not just the hole. But avoid doing this for chaparral plants, as they naturally live in soil where they take up nutrients very slowly.
Dig the hole twice as wide and as deep as the plant’s container. Build up a little mound of soil in the center of the hole, for the plant to sit on. Many native plants are quite sensitive to planting height. Make sure the crown is ½-inch above soil level, once you’ve tamped in the soil.
As with all garden planting, plants suffer less transplant stress if they are planted in the cooler parts of a warm day. Soak the newly planted plant thoroughly; some say this is the deepest watering you’ll ever give your new plant.
Build a small berm, away from the plant’s crown but close enough to the plant to help keep water around root ball. (In rainy seasons, adjust berms to allow water to drain away.)
Much Ado About Mulch
Many plants do better when mulched. When you mulch around your plants, you’re reducing water evaporation, keeping soil cooler, and controlling weeds. The type of mulch you use should correspond with the plant’s natural habitat. For plants native to many of our local habitats, such as lower conifer forest and foothill woodlands, use wood chips or other wood mulch. For plants native to rockier habitats such as chaparral, however, use small, light-colored rock; these help reflect sunlight and are less likely to cause crown rot if they accidentally come in contact with plants.
Place mulch about three inches away from the base of the plant. Inspect this seasonally, as wind and gravity may cause some shifting. One thing I’ve learned since becoming active in Redbud is the importance of not covering all bare earth with mulch, however. Most species of native bees are ground nesting, and they need open soil in which to nest, so be sure to dedicate leave them some open ground, perhaps seasonally covered with wildflowers or under larger shrubs not bothered by weeds.
Resources on Establishing New Native Plants
Calscape Native Plant Gardening Guide. Information on installing and watering new native plants, as well as on watering established plants
Planting California Natives. This CNPS webpage provides basics on planting natives, including recommendations for mulch types for plants native to various habitats, and how to mulch for plant health.
Watering Native Plants
Even if the plants you are taking home are drought-tolerant California natives (which most are), they still need water and care for the first couple of years. Because most plants do best if they are planted in the fall, when you purchase plants in the fall, the best option is to keep them in the shade and give them regular water until the weather cools and/or after the first couple of rains. Then you can transplant your young plants into their permanent homes. Because riparian plants want year-round watering, you may buy and plant them anytime.
Once in the ground, your new plants will need to be deeply watered weekly until rain takes over the job. Keep their root balls moist not soggy for the first three months.
Then they will need watering once or twice a week during the hot months for the first couple of years until they have developed a more extensive root system. In general, stop watering bulbs when their leaves start to yellow. Let them go completely dormant from the first year; otherwise, they’ll rot. Just a few species, such as Leopard Lily and Camassia, like some summer moisture.
After that, low-water plants should do fine with little or no water. Some species are completely drought-adapted and giving them any summer heightens their risk of disease. Oaks need no summer water; they’re susceptible to a fungus that grows only when warm and wet. So, in natural conditions, that fungus isn’t a threat; it becomes an issue only when people water under oaks during summer. Some low-water and drought-adapted plants are fine, and might even look better, if they get a deep soak of summer water monthly. Be sure to water before a period of hot weather rather than during it. Imagine what might happen to a parched plant if its roots reached hot water!
Wetland and riparian plants will need regular water through every summer, and most coastal species will need watering once or twice every two weeks during our hotter, inland summers. Remember, Calscape is good source of information about water needs of species, and which plants are particularly sensitive to summer water.
Ways to Water
The simplest way and most meditative way to water is to hold a hose. Of course, it’s hard to give plants a deep soak using this method, and it takes a lot of time, over and over, plus you’re fighting with hoses.
Otherwise, you’ll want to install drip irrigation for most circumstances (except grasslands and meadows). We recommend using drip tubing with pre-installed pressure-compensating emitters. Encircle the plant with the tubing, placed out just at the outer edge of the rootball. As a plant grows, you can easily move the tubing farther from the plant, encouraging root growth. Individual emitters, formerly popular, are easy to install, but they get clogged easily, which too often allows plants to dry up and die without anyone noticing.
To establish grasslands and meadows, use overhead watering, such as sprinkler heads (the newer rotor heads are quite water efficient) or oscillating sprinklers
How to Water Your Native Plants. A comprehensive article about principles and options for watering native plants. From Tree of Life Nursery (San Juan Capistrano).
Pruning Native Plants
Once your native shrubs and trees have sprung up and taken on some real height and width, it’s important to know how and, critically, when to prune them. Proper pruning contributes to plant health and aesthetics, and it can help us as gardeners foster plants that live up to their full potential.
CNPS provides a series of informative articles on pruning native plants, for which we’re particularly grateful, as detailed pruning information on California native plants can be challenging to track down:
- Pruning Native Plants – Part 1: Basics. Native gardens sometimes need a bit of pruning. When you think about pruning any plant, ask yourself what do you want to change, and what do you want to achieve?
- Pruning Native Plants – Part 2: Spring. Seasonally appropriate pruning and ideas for various garden styles. In the spring, there is time to learn the basics to healthy cuts and selecting the right tools.
- Pruning Native Plants – Part 3: Woody plants. Proper pruning techniques can help enhance nature’s beauty. Take a look at woody California native plants and consider how pruning might best improve each plant.
- Pruning Native Plants – Part 4: Fall and winter. Assessing a tree‘s health throughout the year is a crucial prerequisite to pruning. Here we learn the best techniques for pruning California native trees in the fall and winter.
New to pruning? The CNPS articles cover basic techniques and tools.
Already an accomplished pruner of non-native ornamentals and fruit trees? Find important concepts about pruning native plants. In particular, learn the best (and worst) times to prune specific families of California natives. Some should be pruned only in winter while dormant, some after leaves have appeared, and some after flowering.
Container Gardening with Native Plants
Container gardening lets us put native plants – with their magnificent shapes, textures, and colors – where we want. If you’re renting, or live in an apartment or condo, or have a lot of hard surface, like a big patio, you may be all the more likely to be interested in container gardening.
Thinking Different for Container Gardening
- Selecting native species that are likely to succeed in a container
- Using a potting mix that suits the plants you’re growing
- Choosing a container that is a good size for the plants you’ve selected
- Choosing a container made of a material that suits the climate where you live and the siting in your landscape (how much sun it gets)
- Deciding on a way to water your container so your plant will have the reliable water it needs, bearing in mind that plants in containers need more water than plants in the ground
Thrillers, Spillers and Fillers
Resources for Container Gardening with Native Plants
General Resources About Gardening with Natives
Articles, presentations, and other resources about gardening with native plants sometimes include more than one topic covered on our Redbud website. We’ve included some of the most useful here, in hopes you’ll find this list convenient. If you have suggestions for additional resources, please let us know, at firstname.lastname@example.org.
Recorded Redbud Presentations
We’ve been recording our Zoom presentations and posting them on our Redbud YouTube channel. Here are some that are particularly relevant to gardening with natives.
What Makes Native Gardening Special? Explore how gardening with California native plants differs from gardening with regular nursery plants, with Redbud member and Nevada County Master Gardener Chrissy Freeman. This presentation covers how native plants, particularly local natives, contribute to the ecosystem, from the soil to insects to birds and other fauna. See special landscape design considerations and opportunities that using native plants in your landscape offers. Learn about gardening best practices specific to natives. Chrissy shares photos of a variety of native-plant gardens and the plants that live in them.
Learning Even More About Your Favorite Local Native Plants Using Calflora. Calflora’s Executive Director Cynthia Powell discusses new Calflora tools for CNPS Calflora users. Calflora’s plant database hosts over 2 million plant occurrences, some of which come directly from Redbud CNPS members (including prolific Jeff Bisbee and Hannah Kang!). Cynthia covers Calflora’s new iNaturalist data feed, plant photo project, planting guide, population monitoring tools, email alerts, and entering Chapter checklists into Calflora.
Recorded Presentations by Others
Master Gardeners of Nevada County record their Zoom workshops and post the recordings and associated handouts. Some of their relevant presentations include:
- Living with Deer as a Foothill Gardener
- Garden Makeover: From Lawn to Landscape
- Bringing Native Plants Into Your Garden, Part 1: Why and How to Garden with Native Plants. Good for beginning and experienced gardeners. Particular attention to plants for local pollinators.
- Bringing Native Plants Into Your Garden, Part 2: The Beauty and Power of Locally Native Plants. What does “locally native” mean? The special benefits of locally native plants, and designing with local plant communities.
Books on Gardening with Natives
This list could go on for pages, so we’ll limit ourselves to just the books that more folks have recommended as helpful in their native gardening efforts. (Starred books are particularly helpful for finding “the right plant for the right place.”)
*Bornstein, Carol, David Fross and Bart O’Brien. California Native Plants for the Garden. Cachuma Press, 2005. Filled with photos and descriptions of specific native species and named varieties. Lists plants for a wide assortment of circumstances, including allergenic plants, aromatic foliage, fast- and slow-growing plants, under oak trees, etc. Also Reimagining the California Lawn. Cachuma Press, 2011.
Frankie, Gordon W., Robbin W. Thorp, Rollin E. Coville, and Barbara Ertter. California Bees & Blooms: A Guide for Gardeners and Naturalists. Heyday: Berkeley, CA. California’s multiple types of bees, their natural enemies, and plant profiles for many of California’s best bee attractants, including their flowering season.
Funk, Alicia, and Karin Kaufman. Living Wild: Gardening, Cooking and Healing with Native Plants of California. Flicker Press, Second Edition, 2013. Written by local authors and full of interesting information, including how to grow specific plants and how to use them as food.
Keator, Glenn and Alrie Middlebrook, Designing California Native Gardens. University of California Press, 2007. Uses the plant-community approach to design artful, ecological gardens. Discusses where to go to see the plants growing and where to buy them.
Larner, Judith, Gardening with a Wild Heart. University of California Press, 1999. Combines personal story, wildland ecology, restoration gardening practices, and California native plant horticulture.
Larner, Judith, The Landscaping Ideas of Jays, University of California Press, 2007. Lyrical yet practical guide to backyard restoration gardening; celebrating the beauty, challenges and rewards of growing native plants at home.
*Nevada County Master Gardeners. Western Nevada County Gardening Guide. 2020 Edition. All about gardening in the Sierra foothills, with good chapters on native plants and on soils.
Popper, Helen. California Native Gardening: A Month-by-Month Guide. University of California Press, 2012. Like chatting with an experienced gardener, with many hints for the ongoing care of plants.
*Redbud Chapter, California Native Plant Society. Trees and Shrubs of Nevada and Placer Counties, California. Redbud Chapter, 2014. Comprehensive text and definitive photos for plant identification. The “Comments” section on each plant is helpful in understanding the plant and its needs. Also Wildflowers of Nevada and Placer Counties, California. Redbud Chapter, 2017. A comprehensive guide to local wildflowers with good photos and text to help with identification. Includes directions for hiking trails to view wildflowers.
*Rubin, Greg, and Warren, Lucy. The Drought-Defying California Garden: 230 Native Plants for a Lush, Low-Water Landscape. Timber Press. 2016. Great tips on how to establish and maintain 230 native plants that work well in the garden. Detailed info on each species; oriented toward plant communities.
Rubin, Greg, and Warren, Lucy. The California Native Landscape: The Homeowner’s Design Guide to Restoring Its Beauty and Balance. Portland: Timber Press. 2013. Though a Southern California orientation influences the native plants and plant communities discussed, these authors also provide strong coverage on design principles and garden style options, installation, and pests and diseases.
Schmidt, Marjorie G. and Katherine Greenberg. Growing California Native Plants. University of California Press, Second Edition, 2012. An updated classic source for growing and propagating natives, with lists of plants for a variety of conditions.
*Smith, M. Nevin. Native Treasures: Gardening with the Plants of California. University of California Press, 2006. A retired California horticulturalist has written about his favorite native plants and selected varieties, helping with plant decisions and giving cultural advice.
Tallamy, Douglas W. Bringing Nature Home: How You Can Sustain Wildlife with Native Plants. Timber Press, 2007. As an entomologist, the author explains the importance of native plants versus exotic plants for the survival of our ecosystem. Plant lists at the back of the book are specific to geographical areas in the United States.
Tallamy, Douglas W. Nature’s Best Hope: A New Approach to Conservation that Starts in Your Yard. Timber Press, 2020. Tallamy shows how homeowners everywhere can turn their yards into conservation corridors that provide wildlife habitats.


Dr. Brandon Ross uses one of only two ARTAS robots in San Diego County to perform a state-of-the-art hair restoration surgery. The robotic-assisted follicular unit extraction procedure is the latest advancement in the field of surgical hair restoration. Dr. Ross is an expert is hair restoration surgery, with over 13 years of experience in the field. The ARTAS system enhances his ability to provide for the precise extraction of follicular units from the donor area of the head (back and sides). Using advanced software, the ARTAS system allows Dr. Ross to map every hair follicle in the donor region and accurately select exactly which follicles he would like to implant to the balding area.
Another great option for follicular unit extraction surgery is a handheld device called the Devroye Hybrid Tornado Punch. We feel this unit yields far superior grafts than similar handheld devices, such as NeoGraft, because it avoids suction-stretching and rotational flaying of the follicles when harvesting. Using this device, Dr. Ross carefully selects and removes individual follicles from the back and sides of the head. Unlike with the ARTAS-assisted surgery, the handheld device allows for a larger sized surgery because all areas of the donor region are suitable for harvesting follicles. While Dr. Ross can attain tremendous results with this method, the duration is longer because of the lack of automation.
For those patients that desire a maximum number of transplants, but also a have a desire to utilize the most advanced technology, a combination surgery is the best option. For this method, Dr. Ross uses the ARTAS robotic technique to extract follicles from the mid-occipital region of the scalp, moving forward laterally. He then uses the Devroye handheld device to reach the additional areas in the donor region that the ARTAS machine is unable to reach (upper and lower occipital regions, temporoauricular areas).
In the hands of an experienced surgeon, the traditional strip method of surgery can lead to excellent natural results. Dr. Ross has performed thousands of surgeries with millions of grafts and attains excellent results with this method. With a FUT procedure, a strip of tissue is removed from the back of the head, which is subsequently dissected under microscopes into single follicles for the transplantation.
Dr. Ross now offers stem cell therapy for the treatment of hair loss. Stem cells are healing cells that can divide and proliferate into new tissue- including hair follicles.Stem cell therapy is non-surgical and non-invasive, with no down time afterwards. Most importantly, this form of treatment may be effective for many hair loss patients who have traditionally been poor candidates for hair restoration surgery because of poor donor hair or the global hair loss pattern seen in some forms of female pattern loss. Treatments are equally effective for men and women.
Platelet Rich Plasma therapy is another treatment option at La Mesa Medical Hair Restoration. Like stem cell therapy this treatment is non-surgical, non-invasive, and has no down time.
PRP therapy involves drawing the patient’s blood and using a centrifuge to isolate the platelets and their associated cytokines and growth factors (the PRP).
The platelet rich plasma is then injected into the thinning areas of the patient’s scalp, which promotes healing and hair growth. While this method of treating hair loss gained more attention in recent years, Dr. Ross was conducting studies on the benefits of platelet rich plasma for hair loss as far back as 2007.
Propecia (finasteride): The drug Propecia (FDA approval in 1997) has shown to be effective at slowing down or halting the process of hair loss caused by male pattern baldness. It does do by inhibiting an enzyme called 5-Alpha Reductase, which is responsible for the conversion of testosterone to dihydrotestosterone, or DHT. The working theory is that most, if not all, hair loss due to male pattern baldness is a result of DHT binding to its receptors on susceptible follicles and inhibiting their growth. Since DHT receptors are mostly found on follicles on the top of the head, this is the area where the DHT causes the hair to fall out. Propecia lowers the total body DHT levels, thereby reducing the inhibition caused by DHT (double negative equals a positive). The end result is less hair loss for most males.
Rogaine (minoxidil): Rogaine (FDA approval in 1988) is the only other medication which has gained FDA approval for the treatment of hair loss. It is available as a clear liquid solution, and more recently as a mousse-like foam, which is applied directly to the scalp twice daily. This medication has proven to be safe and well tolerated. Minoxidil was used to treat hypertension prior to its use as a treatment for hair loss. Its ability to reduce hair loss and grow small hairs was subsequently seen as a side effect. After this discovery, it began being marketed as a hair growth medicine in its topical form. While minoxidil can stimulate increased blood flow to the scalp, this is unlikely to be the mechanism by which it grows hairs. The more likely scenario is that it activates some cellular receptor which still remains a mystery. Unfortunately, the hairs which may grow as a result of applying minoxidil are usually very small and have a tendency to shed soon after the medication is stopped. On a more positive note, minoxidil can be used to treat female hair loss in addition to male pattern baldness.


· Balance your hormones
· Increase milk supply · Combat Fatigue
· Increase your energy
· Recover more quickly from childbirth
· Replenish what was lost during childbirth
· Bring the body back into balance
· Prevent and treat the “baby blues”
· Shorten postnatal bleeding time
· Increase postnatal iron levels
Studies show that placenta is rich in nutrients, high in iron, protein, vitamins and minerals, and your own natural hormones. Those hormones are perfectly made by you, for you. Experts agree that the placenta retains hormones, and thus reintroducing them to your system may ease hormonal fluctuations in the postpartum period.
The placenta is an endocrine organ, meaning that it produces hormones. The placenta produces hormones beginning around 6 weeks gestation and increases production through the third trimester of pregnancy. By the end of the third trimester a woman’s hormone levels at three times her non-pregnant self. Then, in contrast, by day 4 or 5 postpartum a mother’s hormone levels drop below normal levels. This is a dramatic shift to happen with a matter of days and this is why so many women experience “the baby blues,” in those first few weeks. Amazingly the placenta produces many hormones that are still contained within after birth that aide with postpartum healing and balance:
• Prolactin: promotes lactation
• Oxytocin: for pain and bonding; also known as the “love” hormone
• Interferon: stimulates the immune system to protect against infection
• Thyroid Stimulating Hormone: boosts energy and helps recover from stressful events
• Cortisone: combats stress and unlocks stores of energy
• Hemoglobin: replenishes iron deficiency and anemia
• Gammaglobulin: immune booster that helps protect against postpartum infections
• Urokinase Inhibiting Factor & Factor XIII: stops bleeding and enhances wound healing
I offer placenta encapsulation as an add on service for my doula clients and to those who only need help with encapsulation. I take your placenta home from your birthing location and use the Traditional Chinese Medicine method of steaming, drying, and grinding your placenta before encapsulation. I can do this in either your home or mine depending on your preference. I typically am able to return the pills to you within 48 hours of receiving your placenta. I can also include placenta prints and a keepsake bag for your umbilical cord which is dried and preserved.
My standard fee for encapsulation is $95 and is offered at a reduced rate for doula clients. I do believe that placenta medicine should be available to all women so please inquire if you cannot afford my standard rate. I am also happy to teach people how to encapsulate on their own because this tradition belongs to all women.


Developing innovative treatments for horses
Cellavos AB developed a technology in which MSCs derived from the bone marrow of donor horses are expanded in laboratory conditions to get enough cells to treat a number of horses.
What we do
Cellavos AB was founded in 2016 with the aim to develop innovative treatments for horses based on mesenchymal stromal cells (MSC). The company developed a technology in which MSCs derived from the bone marrow of donor horses are expanded in laboratory conditions to get enough cells to treat a number of horses.
More than 300 horses have been treated for various diseases (chronic gonitis, arthrosis, desmitis, tendinitis etc. ) in a preclinical study with 84 % success rate. The results from those treatments form a stable base for a clinical development program aiming at registered products. Cellavos has its own laboratory in Sweden with a standardized methodology strictly regulated by SOPs.
There are MSC-based products registered on the market for veterinary applications, but the opinion is that they present limits, therefore superior products are needed.
A clinical program is under development and a clinical network has been established.
For a second generation of products Cellavos envision a therapy based on MSCs derived extracellular vesicles (EVs) that are considered to be the messengers bringing several of the therapeutic effects of MSCs. Such products would be easier to transport, store and administer for the veterinarians.
Cellavos is a subsidiary (65 %) to Takura AB


Your qualified RWPT pre and post natal exercise instructor is specially trained to assess your needs and give safe effective exercise advice when you are pregnant and after the birth.
Pregnancy exercise (antenatal or prenatal exercise)
Hormonal factors, alongside the changes in the shape of your body mean that specialised exercise techniques need to be considered, but you can still enjoy effective exercise sessions throughout your pregnancy. There is a wealth of evidence showing that women who exercise during their pregnancy reap the benefits in terms of: -
After the strains of pregnancy and labour, you need to make careful and informed exercise choices. Did you know that the hormone relaxin, which softens ligaments and joints can remain in the body for up to 6 months post-partum? With the demands of motherhood, Rob Woollen Personal Training have designed exercise sessions where you can bring baby along - making it easier to find time to exercise without having to worry about being away from your little one. Exercising after the birth (post-partum) has a host of benefits such as: -
Rob is a fully qualified YMCA pre/post natal exercise instructor - call now for more details
on 0800 2 888 974


There are a lot of things that people don’t know about cactus and dogs. For example, can dogs eat cactus? The answer is yes, but there are a few things you should know before feeding your dog cactus. In this blog post, we’ll go over everything you need to know about cactus and dogs.
Can Dogs Eat Cactus?
Cactus is a succulent plant that is native to hot, dry climates such as the desert. The plant is adapted to these conditions by storing water in its leaves, stems, and roots. This ability to store water makes the cactus a popular choice for landscaping in dry climates.
Cactus is not toxic to dogs, but it can cause stomach upset if they eat too much of it. If your dog eats a small amount of cactus, it may experience diarrhoea or vomiting. However, these symptoms should subside within a day or two and your dog should be back to its normal self.
It’s important to note that not all cacti are created equal. The type of cactus that you find in your backyard is not the same as the type of cactus that is used in Mexican food. If you’re unsure what type of cactus your dog ate, it’s always best to err on the side of caution and contact your veterinarian.
Why Do Dogs Love To Eat Cactus?
First, all dogs are naturally curious. If they see something new, they’re going to want to check it out. This curiosity often leads to them putting things in their mouths, which is how they figure out if something is edible or not.
In addition, the cactus is a type of plant that contains a lot of water. Dogs are attracted to plants that contain water because they know that it’s a good source of hydration.
Which Cactus Is Poisonous To Dogs?
There are many different types of cactus, but not all of them are safe for dogs to eat. The following types of cactus are poisonous to dogs and should be avoided:
- Prickly pear cactus: This type of cactus is also known as the Indian fig cactus and is native to Mexico, the Caribbean, and parts of South America. The plant is easily recognizable by its large, flat leaves that are covered in sharp spines. The prickly pear cactus produces a fruit that is often used in Mexican cuisine. However, the plant is also poisonous to dogs. If your dog eats this type of cactus, it may experience vomiting, diarrhoea, and kidney failure.
- Saguaro cactus: The saguaro cactus is a type of tree-like cactus that is native to the Sonoran Desert in Arizona, California, and Mexico. This cactus can grow to be over 75 feet tall and can live for over 200 years. The saguaro cactus is poisonous to dogs if they eat the fruit of the plant. The fruit of the plant contains a toxic compound that can cause vomiting, diarrhoea, and kidney failure in dogs.
- Cholla cactus: The cholla cactus is a type of cactus that is native to the southwestern United States and Mexico. This cactus is easily recognizable by its long, cylindrical stems that are covered in sharp spines.
- Barrel cactus: The barrel cactus is a type of cactus that is native to the deserts of the southwestern United States and Mexico. This cactus is easily recognizable by its round shape and the spines that cover its surface.
Cactus Nutritional Value for Dogs
There is a lot of debate over the nutritional value of cactus for dogs. While some people believe that cactus is a healthy treat for dogs, others believe that it is not nutritious and can even be dangerous.
The truth is, there is no definitive answer. Cactus does contain a small number of nutrients, including vitamins A and C, potassium, and fibre. However, the plant is mostly composed of water and is not a significant source of nutrition for dogs.
In addition, some cacti contain toxic compounds that can be harmful to dogs. For example, the prickly pear cactus contains a compound called saponin, which can cause vomiting, diarrhoea, and kidney failure in dogs.
Therefore, it is important to use caution when feeding cactus to your dog. If you decide to give your dog cactus, do so in moderation and make sure to remove any spines or other sharp objects before feeding. As always, if you have any concerns, please contact your veterinarian.
How to Feed Cactus to Your Dog?
If you want to feed cactus to your dog, it is important to do so safely. Here are a few tips:
- Choose a safe cactus. Avoid feeding your dog any type of cactus that is poisonous or contains sharp objects, such as spines or thorns.
- Remove all spines or other sharp objects from the cactus before feeding it to your dog.
- Feed cactus to your dog in moderation. Cactus is not a significant source of nutrition and should only be given as a treat.
- Monitor your dog closely after they eat the cactus. If they experience any adverse reaction, such as vomiting or diarrhoea, contact your veterinarian immediately.
- Store cactus safely out of reach of your dog. This will help prevent them from accidentally eating the plant.
Cactus can be a safe and healthy treat for dogs when fed in moderation. However, it is important to choose a safe cactus and remove any spines or other sharp objects before feeding. If you have any concerns, please contact your veterinarian.
Cactus is not poisonous to dogs, however excessive consumption might induce gastrointestinal distress. Small amounts of cactus may cause diarrhoea and vomiting in dogs. However, these symptoms should fade within two days, and your dog should return to normal within a week.
We hope this article has answered your question, “Can dogs eat cactus?” As we said before, the answer is yes, but there are a few things you should know first. If you have any concerns, contact your veterinarian immediately.


July 2nd , 2018 By Erik Vance
The red wolf, which once roamed all the way from Texas to New York, has dwindled to a wild population of around 35, found only in one peninsula in eastern North Carolina. On Wednesday, the U.S. Fish and Wildlife Service proposed allowing landowners to legally kill those wolves once they leave the confines of a small protected area known as Alligator River National Wildlife Refuge.
The proposal was panned by wildlife experts. The agency has “all but pulled the plug on the species,” says Michael Chamberlain, a biologist at the University of Georgia who has studied the animals for more than a decade.
To read the full article on the National Geographic website, click here.


Health & Phys Ed Department
Health class is designed to encourage each student to develop and adopt positive healthy attitudes and behaviors through acquisition of knowledge and application of life skills. Educational experiences promote a lifestyle that considers the health and wellness of individuals, families, and communities. Units include: wellness, nutrition, reproduction, diseases, and drugs. It also covers district mandates of CPR and vaping education. This course is suggested for, but not limited to Grade 10 students. It is a graduation requirement.
The goal of the high school physical education program is to develop physically literate individuals who have the knowledge, skills, and confidence to enjoy a lifetime of healthful physical activity.
Anatomy & Physiology
The goal of the Anatomy and Physiology program is to introduce students to human anatomy with an emphasis on the systems of the body and how they are interrelated. The courses offered work to develop an anatomical vocabulary for the structure and function of the human body as well as study the physiological performance of the body and how each system is affected during lab work. Career opportunities for the health science field will be discussed through lecture and guest speakers.


Kew Gardens is the world's largest collection of living plants. Founded in 1840 from the exotic garden at Kew Park in the London Borough of Richmond upon Thames, UK, its living collections include more than 30,000 different kinds of plants, while the herbarium, which is one of the largest in the world, has over seven million preserved plant specimens. The library contains more than 750,000 volumes, and the illustrations collection contains more than 175,000 prints and drawings of plants. It is one of London's top tourist attractions. In 2003, the gardens were put on the UNESCO list of World Heritage Sites.


- CF is one of the UK's most common life-threatening inherited diseases. It affects over 9,000 people in the UK.
- Over 2 million people in the UK carries the faulty gene that causes CF that is around 1 in 25 of the population
- If 2 carriers have a child then there is a 1 in 4 chance of their baby having CF.
- CF affects the internal organs, especially the lungs and digestive system, clogging them with thick sticky mucus which makes it hard to breath and digest food.
- Each week 5 babies are born with Cystic Fibrosis, and 2 young lives are lost to Cystic Fibrosis.
If you would like all the information on CF and find of ways to help fund raise please visit www.cftrust.org.uk
Would you take an organ if you need one, nearly everyone would. But only 29% of people have joined the organ donation register.
More than 10,000 people in the UK currently need a transplant, 1000 of these, each year (3 a day) will die whilst still waiting as there are not enough organs available.
Just ONE organ donor can save up to 8 lives.


Sleep disorders are broadly classified into dyssomnias, parasomnias, circadian rhythm sleep disorders involving the timing of sleep, and other disorders including ones caused by medical or psychological conditions. The most common sleep disorder is insomnia, to which there are both cognitive and physical causes which are addressed at IHM consecutively.
Essentially poor sleep quality is defined as not reaching stage 3 or stage 4 sleep which both have important restorative properties necessary for health.
When a person has trouble getting to sleep and hence awakening at a desired time, but has a normal sleep pattern once asleep, a Circadian disorder is likely the cause.
REM sleep disorder is a parasomnia and a predictor of neurodegenerative disease including prion like Synucleinopathy.
External audio and photonic stimulation have effects that can reduce sleep pathologies related to Insomnia, Circadian disorders and REM sleep disorders.
The Neuro-biophysical treatment at IHM uses a closed-loop method which employs electroencephalographic (EEG) data. EEG activity is monitored and modulates the audio and photonic stimulation. This approach provides concurrent real-time EEG training.
The application of this form of treatment requires a clinician for electrode placement and for stimulating frequency setting. The required frequencies are transmitted through sensory neural pathways to the thalamus and where the audio and visual sensory information is processed. From there, the activity is distributed throughout other limbic areas and the cerebral cortex via the cortical thalamic loop which produces the endogenous electrical response in the brain in relation to the frequency plus the mathematical representation of the stimulus per wave shape.
The risk of developing a sleep disorder in the elderly is especially increased for REM sleep behavior disorders, insomnia and circadian rhythm disturbances.
Insomnia has also shown to be 40% more common in women than in men, suggesting a hormonal imbalance especially during the perimenopausal years.
Over all, the treatment is experienced as relaxing for the patient. The effects are carried over to help the patient with going to sleep and duration of sleep at night and with improvements in memory and immune system health through recuperative sleep, thereby protecting against disease.
Studies confirm that the treatment produces both transient and lasting changes in the EEG.
The Journal of Neurotherapy, 6(1), 47-70 & 8(4), 25-42.


The wish is to create a sanctuary for biodiversity in Provence, all while bringing exceptional terroir wines to life that are able to inspire a new generation of winegrowers and wine lovers. After dedicating three years to regenerating the soils, nourishing the vines and restoring the estate’s natural biodiversity, the first Rosé de Provence in organic conversion by the Château is now available: Château Galoupet Cru Classé Rosé 2021
It is an outstanding, exemplary wine, which is true to the Château Galoupet spirit more than anything, one of only 18 Provence Crus Classés since 1955. Managing viticulture from start to finish and transparency of sustainable practices at each stage of blending produces exceptional expression of the unique terroir that is Provence. All with the greatest respect of the environment, from soil to glass.
The roots of Château Galoupet run deep into the heart of Crystalline Provence, one of the oldest geological formations in the region. It enjoys a microclimate with three soil compositions specific to the region, which are reflected in the multiple expressions of Château Galoupet wine.
From the vineyard to the cellar, the harvests to the delicate processes of maturing and blending, the precision and care taken for each operation enables the best to be taken from each of the estate’s 41 plots and 6 grape varieties.
Château Galoupet aspires to become a sanctuary for biodiversity thanks to its unique ecosystem and 90 species of flora and fauna. As such, the estate is home to 150 beehives and one of the 12 queen bee fertilisation stations in the world.
Château Galoupet overlooks the Golden islands on the Côte d'Azur, and its sixty-nine hectares of vineyards and 77 hectares of protected wild woodland are a sanctuary for biodiversity. It is a model for organic viticulture and a pioneer for sustainability.
Only grapes from the estate are used to make Château Galoupet Cru Classé 2021 Rosé. It delicately blends the 6 grape varieties grown on the estate, particularly Tibouren, a rare, ancestral grape variety with intense aromas which the Romans brought to Provence. It is a pure terroir wine, with a rich and naturally aromatic palette of Provence.
It is complex and intense on the nose, with aromas of citrus and white fruit, bitter almonds and delicate floral aromas. It is full-bodied and layered with a long, mineral finish, perfect for enjoying with all meals, from aperitif to a spicy green curry, via lamb chops with rosemary.
Grenache: 49%, Syrah: 15%, Tibouren: 15%, Rolle: 12%, Cinsault: 7%, Mourvèdre/Cabernet/Sémillon: 2%
Château Galoupet has been converting to organic since 2020, and aims to offer exceptional and exemplary expression of the unique terroir that is Provence, in the greatest respect of the environment, from soil to glass.
Château Galoupet undertakes to preserve its unique ecosystem all while nourishing the biodiversity of 77 hectares of protected woodland and 69 hectares of vines. The fact the estate has more protected woodland than vines means it is a local sanctuary for biodiversity. Agroforestry and using plant cover to contribute to regenerating the site naturally are among the sustainable practices the Château Galoupet team have brought in.
In terms of “glass”, Château Galoupet Cru Classé Rosé 2021 is bottled in a brown glass bottle, which uses 70% recycled glass (against 0% for clear glass) and which only weighs 499 grams, i.e. 271 grams less than average rosé bottles.


A little while ago, we wrote a blog about the advances Medicine was making with the use of 3D Printers. The use of these devices seem boundless. From the custom order of prosthetics to micro-organs!
You heard right, doctors are now using 3D printers in a new technique that could allow them to eventually print organs for transplant patients. Over the last decade, the use of embryonic stem cells has been quite the scandalous topic. But, the use of these cells has made possible some pretty huge leaps in medical technology and medicine because of their regenerative properties and ability to develop into any kind of organ.
Beforehand, 3D printers were only able to create small mounds or flat arrays of cells. This made it hard for the developing cells to develop and grow. Now, researchers have created a way for 3D Printers to lay down layers of embryonic stem cells to create a 3D object. In theory, these layers would be able to be used to create living tissue, and potentially even micro-organs.
Tests have been very successful with nearly ninety percent of cells surviving the printing process and generating the kind of proteins that would be expected from healthy embryonic stem cells. Researchers were also able to successfully break down the hydrogel 3D structure in order to harvest said embryonic cells for future use.
In the US alone, more than 123,000 men, women, and children currently need lifesaving organ transplants. Even with the advancement of medicine over the last decade and donation, the demand for organ, eye and tissue donation still vastly exceeds the number of donors. With the development of this new technique, the possibilities are endless. The ability to create an organ, in itself is something right out of science fiction. But with the development of organs from scratch, there is also the decrease in the chance that an organ will reject its recipient.
3D printing is taking the medical field by storm, one could only hope that developments like these only continue to advance the medical field for generations to come.


Cockroaches are insects belonging to order of Blattodea.
Cockroaches are highly successful and primitive, their origins date back at least 300 million years. Fossil evidence shows that there has been little change in their body form since that time.
Cockroaches will eat virtually anything living amongst humans. They scavenge in cracks and crevices throughout our houses and kitchens potentially spreading diseases.
The Female can produce between 12-40 eggs, depending on the conditions and the species. Adult life span may be a few months to over a year.
Infestations of cockroaches are typically found around buildings and anywhere that provides food, water, and shelter. A commercial kitchen can harbour hundreds of cockroaches even thousands at any time of their development.
Cockroaches and the health threat to humans is serious, they are known to carry on their cuticle, in their gut and faeces disease organisms that affect humans. A variety of disease organism’s may be found including salmonella, dysentery, tuberculosis, and hepatitis.
If you have a cockroach problem, please contact Urban pest specialists: 0400 121 241


October 21, 2010/GLITR
The spread of invasive species is a global problem that significantly impacts both the economy and environment. Stopping these ecological invaders remains a challenge to scientists and managers who are developing new control strategies.
Eastern Michigan University, in partnership with the U.S. Fish and Wildlife Service’s Detroit River International Wildlife Refuge, recently was awarded $487,000 to expand upon previous work that evaluated the extent of the invasion of the common reed (Phragmites australis) in the refuge, quantified initial control efforts, and measured short-term effects of this plant invasion on water quality.
In the Great Lakes Basin Ecosystem, coastal wetlands support a number of critical ecosystem services, including wildlife and waterfowl habitat. These wetlands are threatened not only by the aggressive spread of the common reed, but also the purple loosestrife (Lythrum salicaria) and the aquatic alga (Lyngbya).
The National Oceanic and Atmospheric Administration’s National Ocean Service, Ocean Resources Conservation and Assessment Program, awarded the grant.
In the coming year, EMU’s Institute for Geospatial Research and Education, the Biology Department, and the Geography and Geology Department will expand the project’s scope to include multiple invasive species that currently impair the refuge’s economic and environmental.
Phase II will look at multiple problematic invasive species in the International Wildlife Refuge, and long-term assessment of the refuge’s common weed and other invasive species control efforts.
These efforts will involve on-the-ground surveys, water quality analysis, as well as remote satellite detection of invasive species, mapping of their locations, and management decision support through advanced Geographic Information Systems technology. The pilot GIS portal can be viewed at – http://mapservices.igre.emich.edu/DRIWR/
“U.S. Fish and Wildlife Service is very fortunate to be working on this collaborative research project with EMU researchers and graduate students to better understand ecosystems processes, prioritize management efforts, evaluate effectiveness of management actions, and lay the foundation for tracking long-term changes,” said Dr. John Hartig, refuge manager of the Detroit River International Wildlife Refuge. “Data and information from EMU’s research are already being used to control Phragmites at our Strong Unit and help track the effectiveness of wetland restoration at the Refuge Gateway and Brancheau Unit.”
(c) 2010, WWJ Newsradio 950. All rights reserved.


This healthcare respirator is designed to help provide respiratory protection for the wearer. It meets CDC guidelines for Mycobacterium tuberculosis exposure control. As a disposable particulate respirator, it is intended to help reduce wearer exposure to certain airborne particles including those generated by electrocautery, laser surgery, and other powered medical instruments. As a surgical mask, it is designed to be fluid resistant to splash and spatter of blood and other infectious materials.
The 3M 1860 disposable N95 standard mask helps protect the wearer’s respiratory tract. 3M 1860 meets CDC guidelines for virus exposure control for exposure to certain airborne particles, surgery, and other assisted medical devices.
Labor protection, respiratory protection. Used as a mask in the laboratory, operating room, hospital, medical
Helps protect from certain airborne biological particles
Standard N95 3M 1860 mask with a face-hugging connection, with a head strap
Cup ring design
No breathing valve
Filter technology: 3M . advanced electrostatic filter technology
N95 (Niosh 95), FDA Cleared, CDC
ASTM F2101 99% BFE
– Agriculture, Biology, Packaging
– Hospital, medical, emergency , laboratory, foundry, grinding and cutting
– Petroleum, minerals, garment


Laser vibrometry is a technology that has allowed scientists to significantly expand the areas in which they can research vibrations. Vibration sensors that are mounted onto the object that is being studied have existed for some time, but they have the distinct disadvantage of potentially interfering with the vibrational motion of the item due to the physical contact that is required. Here are a few areas where non-contact vibrometry methods have helped scientists make great leaps in knowledge.
The human ear picks up sound waves in the air and converts the vibrations into signals that our brains can understand as particular sounds. Studying the various parts of the ear that participate in hearing is a perfect application for a laser vibrometer. Scientists can use these tools to take detailed measurements of inner-ear vibrations without having to mount any physical vibration sensors inside the ear.
Scientists have been able to gather more information about how people hear and how to approach treatments for hearing loss. Vibration measurements have contributed to technological advancements in hearing aids as well as prosthetic middle ear devices and implants.
Guitars make music when their strings are plucked or strummed, causing the strings to vibrate at a particular frequency. These vibrations are then amplified within the guitar body, making the music audible at a greater distance from the instrument. The sound waves also produce vibrations in the body materials, and those interactions can affect the quality of sound that comes from the guitar.
Scientists have used laser vibrometry to study the movement patterns of guitar bodies of varying quality levels to understand how different materials affect the music produced by the guitar. With the help of science, instrument makers can explore design variables to help them craft the best instruments possible.
Having the ability to measure vibrations without contact has allowed scientists to study various aspects of the human body. Vibration measurements can indicate various facial muscle patterns that indicate certain emotions, which can help computers better read facial signals.
One medical application of this type of vibrometry is in the neonatal unit of a hospital. Doctors have been able to use vibrometers to measure the breathing rates of premature infants without having to place any instruments inside of their incubators.
Using lasers to measure various types of vibrations has been a great tool for scientists. Applications of this technology range widely across many fields.


Jim Hurley’s lecture on Wednesday, 10th March at 8pm is entitled “Cutting the Lake”. The talk explains how the waters from the lake at Our Lady’s Island are released into the sea every springtime and the subsequent ecological effects on the lake that result from this action. Jim Hurley is a retired Science Teacher, Naturalist and much experienced lecturer in many facets of the South Wexford Coast and Landscape. A great talk with many accompanying slides and photographs. Not to be missed.
The Zoom link will be emailed early next week.


If you have a question or would like more information, please call:
Prostate cancer is the most common type of cancer found in men in the United States other than skin cancer.
Men should talk with their doctor about prostate cancer: the symptoms to watch for and an appropriate schedule of checkups. If symptoms occur, the doctor will ask about your medical history, perform a physical exam, and may order laboratory tests.
Common symptoms include:
Learn more about early detection of prostate cancer »
- Not being able to urinate
- Difficulty starting or stopping the urine flow
- Needing to urinate often, especially at night
- Weak flow of urine
- Urine flow that starts and stops
- Pain or burning during urination
- Difficulty having an erection
- Blood in the urine or semen
- Frequent pain in the lower back, hips, or upper thighs.