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Canine obesity is a growing concern that can significantly impact the health and well-being of our furry friends. As responsible pet owners, it is essential to understand the causes of obesity in dogs, recognize the signs of overweight, and take proactive steps to prevent and treat this condition. In this article, we will explore various aspects of canine obesity and provide practical tips to help you keep your dog in optimal shape.
Understanding Canine Obesity
Canine obesity occurs when a dog's body accumulates excess fat, leading to an unhealthy body weight. This condition can affect dogs of all breeds, ages, and sizes. Understanding the causes and potential health risks associated with obesity is crucial in combating this issue.
Obesity in dogs is a growing concern in today's society. With the rise of sedentary lifestyles and an abundance of food options, it's no wonder that our furry friends are also falling victim to this epidemic. However, it's important to delve deeper into the causes of obesity in dogs to fully comprehend the extent of this problem.
The Causes of Obesity in Dogs
Several factors contribute to obesity in dogs, including overfeeding, a sedentary lifestyle, genetic predisposition, and certain medical conditions. Feeding dogs excessive amounts of food or constantly providing treats can result in excessive calorie intake, leading to weight gain over time. It's important for dog owners to be mindful of portion sizes and to provide a balanced diet to prevent overfeeding.
Moreover, a sedentary lifestyle can also contribute to weight gain in dogs. Just like humans, dogs need regular physical exercise to maintain a healthy weight. Without adequate exercise, dogs are unable to burn off excess calories, leading to weight gain. It's essential for dog owners to prioritize daily exercise routines, such as walks, playtime, or even agility training, to keep their furry companions fit and active.
In some cases, genetics can play a role in a dog's predisposition to obesity. Certain breeds are more prone to weight gain, such as Labrador Retrievers, Beagles, and Cocker Spaniels. Understanding a dog's breed and potential genetic predispositions can help owners take proactive measures to prevent obesity.
Additionally, certain medical conditions can contribute to weight gain in dogs. Hormonal imbalances, such as hypothyroidism, can slow down a dog's metabolism, making it easier for them to gain weight. It's important for dog owners to consult with a veterinarian if they suspect any underlying medical conditions that may be contributing to their dog's obesity.
The Health Risks Associated with Canine Obesity
Obesity can have severe health consequences for dogs. Overweight dogs are at a higher risk of developing various conditions, such as diabetes, heart disease, respiratory issues, arthritis, and even certain types of cancer. The excess weight puts additional strain on their joints and organs, leading to long-term health complications.
Diabetes is a common health issue in obese dogs. The excess fat in their bodies can interfere with insulin production and regulation, leading to insulin resistance and diabetes. This chronic condition requires careful management and can significantly impact a dog's quality of life.
Heart disease is another serious health risk associated with obesity in dogs. The excess weight puts a strain on the heart, leading to increased blood pressure and the potential development of heart conditions. Regular exercise and a healthy diet are essential in maintaining a healthy heart for our furry friends.
Respiratory issues are also more prevalent in obese dogs. The excess weight can put pressure on their lungs, making it harder for them to breathe properly. This can lead to respiratory distress and a decreased ability to engage in physical activities.
Furthermore, obesity can worsen existing medical conditions in dogs. For example, dogs with arthritis already experience joint pain and inflammation. The added weight from obesity can exacerbate these symptoms, making it even more challenging for dogs to move comfortably. This can greatly impact their overall quality of life and mobility.
Lastly, studies have shown a correlation between obesity and certain types of cancer in dogs. The excess fat cells in their bodies can promote the growth of cancerous cells, increasing the risk of developing cancer. Maintaining a healthy weight can help reduce the chances of cancer and improve a dog's overall well-being.
In conclusion, understanding the causes and health risks associated with canine obesity is crucial in addressing this issue. By being aware of the factors that contribute to obesity and the potential health consequences, dog owners can take proactive measures to prevent and manage obesity in their furry companions. A healthy diet, regular exercise, and veterinary guidance are key in ensuring that our dogs lead long, happy, and healthy lives.
Recognizing Obesity in Your Dog
Spotting the signs of obesity in your dog is vital for timely intervention. While it may seem challenging to determine if your dog is overweight, there are several key indicators to look out for.
Signs Your Dog May Be Overweight
One of the most noticeable signs of canine obesity is difficulty feeling your dog's ribs and spine under the layer of fat. Additionally, an overweight dog may have a visibly rounder or bloated appearance, have difficulty breathing, or tire quickly during exercise. If you suspect your dog is overweight, it is crucial to consult with your vet for an accurate assessment.
Consulting with Your Vet About Your Dog's Weight
Your veterinarian is an invaluable resource in helping you determine and address your dog's weight issue. They can perform a thorough examination, assess your dog's body condition score, and provide personalized recommendations for managing your dog's weight. Working closely with your vet will help you develop a tailored plan to address your dog's specific needs.
Preventing Obesity in Dogs
Preventing obesity is always easier than treating it. By implementing a proper diet and exercise routine, you can significantly reduce the chances of your dog becoming overweight. Let's explore some preventive measures you can take.
The Role of Diet in Preventing Canine Obesity
A well-balanced and portion-controlled diet plays a crucial role in maintaining a healthy weight for your dog. Consult with your veterinarian to determine the appropriate daily caloric intake for your dog based on their age, breed, and activity level. Ensure that you are feeding your dog a high-quality diet that meets their nutritional needs without excessive calories.
The Importance of Regular Exercise for Dogs
Regular exercise is essential for keeping your dog physically fit and mentally stimulated. Engaging in activities such as daily walks, playtime, and interactive games not only helps burn calories but also strengthens the bond between you and your furry companion. Aim for at least 30 minutes to an hour of exercise each day, but adjust based on your dog's individual needs and limitations.
Treating Obesity in Dogs
If your dog is already obese, it's essential to take proactive steps to help them shed the excess weight and improve their overall health. Consulting with your veterinarian and following a structured weight loss plan are vital in achieving success.
Creating a Weight Loss Plan for Your Dog
Your vet can develop a customized weight loss plan for your dog, including a targeted calorie intake, portion sizes, and feeding schedule. This plan may involve gradually reducing the amount of food and treats your dog consumes and incorporating regular weigh-ins to monitor progress effectively. It is important to follow the plan consistently and make adjustments as necessary under your vet's guidance.
Monitoring Your Dog's Progress
Regular monitoring is crucial in assessing your dog's weight loss journey. Keep a record of your dog's weight and body condition score, and track any changes in their overall health and behavior. Celebrate milestones along the way and stay motivated to continue making progress. Remember, weight loss should be gradual and sustainable to minimize any negative impact on your dog's well-being.
Maintaining a Healthy Weight for Your Dog
Once your dog has achieved their target weight, maintaining a healthy lifestyle becomes paramount. By implementing some long-term strategies and knowing when to seek professional help, you can help your dog sustain their weight loss and overall well-being.
Long-Term Strategies for Keeping Your Dog Healthy
Continue to follow a consistent feeding schedule and portion control measures to prevent future weight gain. Incorporate regular exercise into your dog's routine and provide mental stimulation through training and interactive toys. Additionally, regular check-ups with your vet will help identify any potential weight-related issues and allow for timely intervention if needed.
When to Seek Professional Help for Your Dog's Weight
If you encounter challenges in maintaining your dog's weight or suspect any underlying medical conditions, it is essential to seek professional help promptly. Your veterinarian can provide guidance, perform necessary tests, and assist you in managing any complex weight-related issues effectively.
In conclusion, preventing and treating obesity in dogs is crucial to their overall health and well-being. By understanding the causes of obesity, recognizing the signs of overweight, employing preventive measures, and following a structured weight loss plan if necessary, you can help your dog live a long, healthy, and active life. Regular veterinary care and ongoing monitoring are vital components in ensuring the success of your dog's weight management journey. Remember, your furry friend relies on you for their health, so be proactive, supportive, and committed to their well-being.
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- You will gain lean muscle while losing body fat at the same time. Adding less than 1kg of muscle will burn up to 100 calories more a day while doing absolutely nothing! Your metabolism stays elevated for an entire hour after resistance training burning calories where as with cardio the minute you stop is the minute you stop burning calories. Doing cardio alone will burn body fat but unfortunately it will also burn muscle which is the reason why resistance training should play a major part in your weekly exercise programme.
- You will decrease your risk of osteoporosis. This is especially important if your female. Scientifically proven that resistance training can improve your bone density by 13% in just 6 months with an appropriate programme.
- Done correctly resistance training will improve your posture. Whether you sit behind a desk all day or just aging in general sooner or later your shoulders are going to get rounder and rounder moving forward. There’s only one way to prevent this from happening and that’s by building muscle in your upper back muscles. Choosing specific exercises in the form of resistance training will pull your shoulders back to keep your posture perfect.
- Resistance training reduces blood pressure and improves heart function. Resistance training significantly improves heart function. It has been shown in study after study that resistance training will decrease blood pressure. I have seen it first hand with a client who had not being doing resistance training BUT had been walking 40min a day at a fast pace with high blood pressure. Only once she began resistance training did her blood pressure drop to where it should be. Resistance training also enhances artery function by reducing inflammation increasing better blood flow.
- Resistance training helps prevent and improve diabetes. It’s no secret now that resistance training has a very positive effect on blood sugar function and insulin. As you know resistance training done correctly will build muscle which increases your lean tissues receptivity to insulin which increases your muscles demand for glucose transporting it from the blood stream. This helps prevent diabetes, while at the same time keeping your bodyfat lower.
- Resistance training has positive effects on hormones in both males and females. Testosterone is elevated in males after resistance training where as females who do resistance training have lower estrogen levels which means lower body fat and also lessens the chances of breast cancer.
- Resistance training will prevent you from losing muscle tissue as you age. Scientifically proven, adults who do NOT do resistance training will lose between 2.5-3kgs of muscle every decade. As this occurs your metabolism slows down causing you to start storing more body fat. Although endurance exercise improves our cardiovascular fitness it does not prevent the loss of muscle tissue as we age. From the age of 25 our hormone levels begin to drop off hence the loss of muscle tissue if you are not doing resistance training.
- Resistance training will reduce arthritic pain. I have seen this first hand with a client who had been on medication for painful arthritis of the spine. After 4 months of resistance training she was able to stop all medication and was pain free. Every Christmas she would go away on holiday for 3 weeks and the pain would begin to return, upon resumption of resistance training she would once again be pain free.
- Physically you will be a lot stronger doing resistance training than not doing it. Whether it’s lifting around the work place or doing general chores around the home what once felt heavy won’t anymore. Lifting children whether your a parent or grandparent won’t cause you to break your back because your abs legs and upper body will be so much stronger. Expect your strength to increase by 30-50% in the first 6 months if you are doing resistance training correctly.
- Resistance training helps depression. An American university study found just 10 weeks of resistance training reduced clinical depression more successfully than standard counselling.
Like anything there is a right and a wrong way to do things and resistance training is no different. There a certain systems that should be followed. The body will adapt so in order to keep improving your training must also advance in different ways for continued success. With 20 years of resistance training experience I’m equipped to help you achieve all of your goals.
contact me at either:
027 4156 711


Once we saw the sights in San Francisco we headed about 30 minutes outside the city in search of the famous California redwood trees.
On the way we stopped for the most delicious feast at this little restaurant...
A charming little coffe shop with the amazing breakfast. If any of you are headed to the San Fransisco area, you have to dine here.
After the much needed nourishment we made it to Muir Woods .
Much to my surprise, we did not see the huge trees I was envisioning. I was expecting the giant redwoods- you know the massive trees with trunks you can drive through in a car. Little did I know that I would learn something on this trip. There are 2 species of "redwoods." There are the "big trees" or giant sequoia redwoods. There are also coastal redwoods which are the tallest living things on our planet. Some of them are 360 feet tall - this is what we saw in Muir Woods.
One day soon I hope to visit Sequoia National Park to see the largest trees in the world, specifically General Sherman - the circumference of its trunk is over 100 feet. For now, I'll settle for some of the tallest...
Interesting fact: Return of the Jedi was filmed here.
It is truely an enchanting area.
After visiting the redwood trees we went to Muir Beach


Holbox is a beautiful and picturesque Caribbean island located in the north of the Yucatan Peninsula, in the Mexican state of Quintana Roo.
It forms part of the Yum Balam Nature Reserve, and is separated from the mainland by the Yalahau Lagoon, where many flamingos and pelicans inhabit.
The island is located between the Caribbean Sea and the Gulf of Mexico, with waters full of marine flora and fauna, including sea turtles. Among the highlights of visiting the island are the tranquil village of Holbox and Punta Coco Beach.
Departures Tuesdays, Thursdays and Saturdays.
- Swim in the Cenote Yalahau and visit the Mirador.
- Visit la Isla de Pasión (The Island of Passion), walk in the water to observe the diversity of migratory birds, some of those in danger of extinction and the famous nest of the Osprey.
- An exilerating trip in a golf cart around Isla Holbox, where you can learn a little of the local culture and admire the artistic murals of the island as they pass slowly by!
- Time to relax on the beach in front of the restaurant where you can take advantage of the numerous hammocks and lounge chairs.
- Air-conditioned Transportation.
- Visiting 3 islands by boat.
- Snacks (fruit, cookies, juice and water)
- Dinner - Fish filet or Chicken.
- Drinks during dinner.
Tour Options ~


Welcome to Monarch Watch's Milkweed Market!
Monarch butterfly overwintering counts hit all-time lows in recent years and the widespread planting of herbicide tolerant crops, intensive farming, and the ethanol mandate have led to a rapid loss of habitat for monarchs and other pollinators. These important insects need our help. By planting milkweeds (the host plants for monarch caterpillars) and nectar plants for adult monarchs and pollinators, you can help maintain the monarch migration and sustain the insects whose pollination services maintain our ecosystems.
The Milkweed Market is open for Spring 2024 preorders!
Important Ordering Information:
About Our Milkweed Flats:
- Shipping & handling fees are included in the price of the flats of milkweed plugs.
- When you submit your order, your credit card will be charged, and you will receive an email confirming your milkweed request has been received.
- We typically ship milkweed to Texas and Oklahoma in April and other regions after 1 May. You will only be able to order milkweed that is available to ship to your ZIP code.
- Availability is ultimately based on our seed supply and propagation success. If we are unable to fulfill your milkweed order, we will send an email confirming the cancellation and issue a refund to your credit card.
- As the milkweeds near shipping readiness, we review orders with our nurseries to ensure we can fulfill all orders. Once confirmed, you will receive an email indicating your order has been approved for shipping.
- You will receive a tracking number and other shipment details via email when your milkweed flat(s) ship.
- By placing an order, you agree to accept plants that are not showy, but have viable roots that, with proper care, will grow to become critical monarch habitat. See below for additional information.
- These native plants are grown in wholesale restoration nurseries, not retail nurseries. Unlike plants grown for showiness at a retail nursery, these are grown for habitat restoration and are often trimmed of leaves prior to shipment to conserve water. This does not harm the plants. Most plants will arrive with green leaves; however, some may lack leaves due to recent trimming or dormancy.
- The roots are the most important part of these hardy natives. Do not discard plants that have come out of their flat during shipping! They are still viable even if the stems and leaves are broken and they will still establish from the well-developed roots. We are not responsible for damage to plants during shipping.
- These milkweed plugs are too young to be a suitable source of milkweed for monarch rearing kits. They are native, perennial plants that must be planted and allowed to mature before harvesting leaves for rearing. Once established, these milkweeds will provide significant monarch habitat as the food source for monarch caterpillars for years to come.


Yesterday I discovered that my kittens have fleas. Not a huge number, but I'm told these critters tend to multiply. So my first step, besides vacuuming daily so they don't spread to the house, was to improve their diet. A healthy animal should be able to handle parasites. Parasites, like most diseases, are a symptom and not a cause of ill health.
Wait. Did your eyes kind of swim past that last sentence without realizing how outrageous it is? I just contradicted the fundamental tenet of modern medicine, which is that germs cause disease. This belief is not an isolated peculiarity of the medical system, but is embedded in deeper paradigms of science and civilization. It fits in with the mentality of control too. If you can identify the pathogen, then the cure is to eliminate the pathogen. That is what we do with antibiotics, or with a flea collar. If a field has weeds, spray an herbicide. If a crop has insects, spray an insecticide. If the world has evil, eliminate the bad guys. If you have negative thoughts, kill those too. The germ theory of disease leads naturally to a mentality of war. We hear quite often the phrase "The battle against AIDS," or cancer or bacteria.
If we see germs as primarily a symptom and not a cause of ill health, then eliminating them is at best a temporary or secondary priority. The primary question becomes: Why are there germs here? Why are there fleas? That reason may not be a single, definable cause, but a constellation of causes, a holistic state of being.
Eastern North America is experiencing a catastrophic outbreak of Lyme disease, spread mostly by deer ticks. A control-based solution would be a vaccine against Lyme, or a way to kill the spirochete or kill the ticks. Looking symptomatically though, we see the tick infestation as a sign of something deeper. When I was kid you could trudge through the high grass all day and not get a tick. Today I get them sometimes from a short hike on a suburban park path. The proliferation of ticks is probably a symptom of sick deer, and that is a symptom of a sick forest. Just as candida overruns a human body depleted of its internal ecology, so do certain species overrun other depleted ecosystems. The forests in the East have been clearcut at least three times in the past 150 years, and their once numerous species reduced to a handful.
We are nearing the end of the Age of Separation, the age of control. There is no magic spray that is going to make the forests healthy again. It is the regime of control itself that we will abandon to recover health. We will end the state of war, against germs, against self, against nature. And against fleas. I am grateful to the fleas for alerting me that my kittens are not healthy. I had been lazy, feeding them Kitten Chow instead of the raw meat, liver, egg yolks, kelp powder, etc. I'd been feeding them. (Does anyone have any holistic cat food tips?)
Any time I have a physical symptom of ill health, I am also grateful to that. It shows me there is something to pay attention to. We can suppress symptoms, but if the underlying imbalance remains they'll come back, perhaps in some other form. The same is true of "negativity" in my mind. Don't go to war against yourself: not your anger, not your fear, not your laziness or any other negative quality. Each points to something. To what? There are no universal guidelines. My next Reality Sandwich essay will discuss how to work with pain and negativity though, in some depth.


Every human body carries a secret cargo: a huge population of microorganisms living in the mouth, on the skin, in the gut. They help digest our food. They make essential vitamins. They break down toxins and metabolise drugs. They exert an invisible influence on our hormones, our immune systems, perhaps even our brains.
This is the human microbiome - a living, shifting system of previously unimagined importance and complexity.
In this first book-length account of this new realm of human biology, award-winning science writer Jon Turney explores the microbiome in detail, charting its birth and development, investigating how it works, and assessing its many implications for our health, including its potential to shed new light on conditions such as bowel diseases, cancer, allergies and asthma. He considers the potential impacts of our modern disinfectant and antibiotic obsessions, and ponders a future of designer microbiomes and mood-altering probiotics.
This book will make you think again about your relationship with your body, your habits - even your sense of who and what you are - as it reveals what it means to be a 21st century superorganism.


Bob and Verna Duncan
724 Wain Road, North Saanich, BC, Canada, V8L 5N8 (near Sidney/Victoria)
Remay: floating row cover (aka frost protection). Recommend double or triple layers for maximum effectiveness.
Thermostats: – weatherproof enclosure; pre-wired, 8 ft cord with piggyback plug. Use with standard 110/120 volt outlet. Temperature range 30°F – 110°F. Can be set at or just above 0°C (32°F) to turn Christmas lights on when the temperature drops to freezing.
Our nursery specializes in Citrus, Figs, Warm Temperate, and Mediterranean / Sub-tropical fruit trees.
Please contact us for varieties and availability. Pre-orders and deposits are encouraged.
Citrus trees – lemons, limes, hardy citrus (Yuzu, Sudachi), mandarin oranges, navel oranges, cocktail grapefruit (mandalo), kaffir limes, kumquats, sour oranges, blood oranges, finger limes.
Fig trees – many common and especially unusual varieties – some of which we are introducing to North America. Photos and descriptions of the primary fig varieties we carry can be seen here.
Warm-temperate & Mediterranean / Sub-tropical fruit trees - chilean guava, feijoa (pineapple guava), goji, kiwi, loquats, medlar, mulberries, olives, pawpaws, persimmons, pomegranates, tea.
Visit our YouTube channel at https://www.youtube.com/channel/UCWLqGxPE4BbcASnpImGuFZA.
The videos are also listed here:
We are a couple who have long been fascinated with the idea of growing as great a diversity of temperate, citrus and Mediterranean fruit trees as the local climate will sustain and developing the cultural techniques necessary to successfully grow these fruits. In pursuing this dream, we have grown and tested over 500 different varieties of tree fruits in our home orchard.
Bob had a career as a Botanist and Entomologist; Verna has a background in teaching and in business. We have been growing fruit trees for over 50 years on southern Vancouver Island.
We want our customers to succeed in their planting endeavours. We can provide expert advice based on first-hand experience in growing temperate, citrus and Mediterranean fruit trees. We provide personalized service, custom orders, and advice on siting, pollination and training systems.
Our demonstration orchard features several hundred varieties of temperate, citrus and subtropical fruit trees and shows different training systems possible.
We are also pioneers in growing citrus fruit trees and Mediterranean fruit trees as in-ground plantings under our climatic conditions and can show customers growing techniques we have developed to succeed with these fruits.
We have also had the privilege of giving presentations in: Canada, Greece, Israel, New Zealand, Portugal, Spain, Turkey and USA.
A list of presentations and tours can be seen here.
(Revised 4 December 2023)


What sets Bactronix apart from other companies?
At Bactronix, we provide you with the most trusted and reliable mold inspection, mold remediation and disinfection services because our team formulates and tests the solutions we use. Our Bactronizing Process is an antimicrobial treatment program that incorporates testing and reports to reduce and control the presence of harmful microbes and unpleasant odors where you live, work, and play. Our research and development initiative has designed new nanotechnology protocols that address major microbial concerns in many markets, including the “Sick Home Syndrome” experienced in residences due to culprits that often remain hidden, such as mold, viruses, fungi, algae, bacteria, and VOCs (volatile organic compounds). We also treat the “Superbug Syndrome” found in healthcare, commercial, and institutional environments. Our products and services are grounded in an eco-responsible platform that is 100% safe for people, plants, and pets.
By developing an environmentally responsible approach to the effective testing, treatment, and removal of mold, bacteria viruses, and other harmful organisms, the professionals at Bactronix can help you maintain commercial and residential facilities that are healthy, and sanitary.


INCI Name: Taurine
CAS Numbers: 107-35-7
Taurine, or 2-aminoethanesulfonic acid, is an organic acid widely distributed in animal tissues. Taurine is one of the various chemical constituents of bile and this organic acid is synthesized in the pancreas. Taurine is an organic, carbon based compound which has acidic properties. It is a naturally occurring organic acid belonging to the sulfonic acid group of organic compounds that contain sulfur.
Cosmetic compositions containing Taurine have been introduced, possibly due to its antifibrotic properties. It has been shown to prevent the damaging effects of TGFB1 to hair follicles. It also helps to maintain skin hydration.


|The Ebola virus|
First off, how does Ebola spread?
Ebola is "filovirus" (so named because it has a uniquely filamentous appearance) that, once introduced into the body, can attach to and invade numerous types of human cells. Getting into the human body occurs from the injection of infected blood (such as a inadvertent needle stick from a person with Ebola) or hand-borne "self-inoculation" of a patient's body fluids into the mucus membranes. That's typically the mouth, nose or eyes.
"Self-inoculation" of a virus by rubbing the eyes or touching the nose/mouth has been a long-known means of spreading infection. Because humans unconsciously touch their facial mucous membranes frequently during the course of a day, eye goggles and facemasks are not only a barrier to airborne virus (such as regular cold viruses), but also act as a reminder to keep your fingers away from your face and eyes (which is more important with the Ebola virus, which is not airborne).
After the inoculation and during the initial stages of invasion and replication, there aren't enough viral particles to pose a significant person-to-person transmission risk. It's only when the infection becomes overwhelming (which is heralded by a fever) that the virus makes its appearance in body fluids, including blood, tears, saliva, sweat, diarrhea and vomit. Healthcare workers cannot avoid handling the sick patient or their bedclothes, and that's when accidental needle sticks and unconscious touching of their face - i.e. mucus membranes - leads to transmission of the virus to a new victim.
What are healthcare workers' attitudes about infections?
Getting health care workers to pay attention to the inadvertent spread of infection in the course of patient care has been a topic of research for decades. It's not like they don't know how viruses move from person to person. Rather, failure to act on that knowledge is a result of poor adherence, insufficient resources, staffing problems, lack of culture change, no impetus to change, and issues related to staff and patient education. Even with intense education, attitudes may shift by a only a few percentage points. It's not uncommon for up to a quarter of health care workers to not follow basic infection control protocols after a teaching intervention.
How well do health care workers educate lay-persons?
Even when patients are in contact isolation for other reasons, healthcare workers do a bad job of dealing with the concerns of family members or educating their patients about its importance. And it doesn't help that nurse "burnout" can be an independent risk factor for the inadvertent transmission of infection to patients.
While reports like this portray the importance of public education, it's fair to say that the gap between the "stay calm" Ebola expertise of organizations like the CDC and the growing alarm of the lay public is significant.
The Population Health Blog's take?
Healthcare providers have cared for patients with other serious infectious diseases, and their attitudes to dealing with Ebola are not new. While the PHB is unaware of the details of how the two nurses described above contracted the disease, it was just a matter of time until someone got infected.
If more primary Ebola cases occur in the U.S., we can expect more healthcare workers to contract the disease. A nonchalance toward infectious disease has been a part of the medical landscape for decades. While the risks associated with Ebola are higher (a purported mortality rate as high as 70%), this is another virus bumping into decades-long patterns of imperfect human behaviors.
While the public is extremely concerned about the specter of Ebola, expert infectious disease talking-heads are well-acquainted with the above data. They are not surprised that nurses are coming down with Ebola. Unfortunately, that unsurprised expertise combined with a legacy of poor lay-public education is coming across as incompetence. That's especially true when clinical judgment about a fever leads to a plane-load of passengers being exposed to a sick patient's body fluids. The public deserves better.


Farrowing stable is the part of the pig production, where sows and guilts are going to farrow piglets. The stable is designed with individual pens. The farrowing pens provide a safe environment for both the sow and the piglets during farrowing. The sow will stand in between two wings that can be folded out to give the sow more room after farrowing.
During the farrowing phase, the wings are placed closer to the sow, where the wings prevent the sow from laying down on the piglets. The sow moves to the farrowing pen 5 days up to the estimated time of birth and moves again when the piglets are weaned, which is often about 4 weeks after farrowing.
During weaning, the piglets are moved to the Finisher stable, while the sow moves back to the Mating stable.


Our Specialized Treatments and Therapies
Electrocardiogram (EKG) services are essential for assessing the electrical activity of the heart and detecting any abnormalities. Our trained healthcare professionals perform EKG tests to help diagnose heart conditions such as arrhythmias, heart attacks, and other cardiovascular issues. With state-of-the-art equipment and expert interpretation, we ensure accurate results and prompt treatment recommendations.
X-ray diagnostics play a crucial role in diagnosing various medical conditions by producing detailed images of the internal structures of the body. At All In One HealthCare, we offer comprehensive X-ray services to help identify fractures, bone abnormalities, and other musculoskeletal injuries. Our advanced imaging technology and skilled radiology team ensure high-quality images and accurate diagnoses to guide effective treatment plans.
Cupping therapy is a traditional healing practice that involves placing cups on the skin to create suction and promote blood flow. At our clinic, we offer both wet and dry cupping therapy options to address a variety of health concerns, including pain relief, muscle tension, and stress reduction. Our experienced practitioners customize each session to meet your specific needs and preferences, providing a safe and effective therapeutic experience.
Vitamin B12 Injections
Vitamin B12 injections are commonly used to treat deficiencies of this essential nutrient, which can lead to symptoms such as fatigue, weakness, and neurological problems. Our healthcare providers administer vitamin B12 injections safely and efficiently, helping to restore optimal levels of this important vitamin and improve overall health and well-being.
Flu Vaccine Administration
Influenza (flu) vaccines are critical for preventing the spread of seasonal flu viruses and reducing the risk of flu-related complications. At All In One HealthCare, we offer flu vaccine administration to protect individuals of all ages against the flu. Our vaccination services are convenient, affordable, and administered by trained healthcare professionals to ensure maximum effectiveness and safety.
Blood Work Analysis
Blood work analysis plays a key role in diagnosing and monitoring a wide range of medical conditions, including diabetes, cholesterol disorders, and thyroid problems. Our clinic provides comprehensive blood work analysis services, including blood tests, lab screenings, and diagnostic assessments. Our experienced medical team interprets your blood work results accurately and provides personalized recommendations for treatment and preventive care.


Protein is an essential nutrient that plays a crucial role in the repair and growth of muscle tissue. As an endurance athlete, it is important to consume enough protein to support your training and recovery. While it is possible to meet your protein needs through a well-rounded diet, protein supplements can be a convenient and effective way to increase your protein intake.
It is a common misconception that protein supplements are only for bodybuilders or those looking to gain muscle mass. While protein supplements can certainly be useful for muscle building, they are also important for endurance athletes. Endurance sports, such as running, cycling, and swimming, can be catabolic, meaning they break down muscle tissue. Consuming enough protein can help to repair and rebuild this muscle tissue, allowing you to recover from your workouts and perform at your best.
Protein supplements can be especially useful for endurance athletes, as they can help to repair and rebuild muscle tissue damaged during long and strenuous workouts. In addition, protein supplements can help to reduce muscle soreness and improve recovery time. This can be particularly beneficial for athletes who are training for long-distance events or who have a high training volume. In addition to supporting muscle repair and recovery, protein can also help to maintain muscle mass during periods of heavy training. This is especially important for endurance athletes, as a loss of muscle mass can lead to a decrease in strength and endurance.
There are a variety of protein supplements available, including whey protein, casein protein, and soy protein. Whey protein is a complete protein that is quickly absorbed by the body, making it a great choice for post-workout recovery. Casein protein is a slower-digesting protein that can be beneficial for sustained energy and muscle building. Soy protein is a plant-based protein that can be a good option for vegans. Vegan protein supplements are a great option for endurance athletes who follow a vegan diet. Some popular vegan protein sources include pea protein, hemp protein, and brown rice protein. These plant-based proteins are complete proteins, meaning they contain all of the essential amino acids your body needs. Vegan protein supplements can be a convenient way to increase your protein intake while following a plant-based diet.
When choosing a protein supplement, there are a few things to consider. First, it is important to choose a high-quality product that is made from pure and natural ingredients. Look for a product that is free from artificial sweeteners, colors, and flavors. It is also a good idea to consider the source of the protein. If you are lactose intolerant or have a milk allergy, you may want to choose a plant-based protein such as pea protein or hemp protein. If you have a soy allergy, you may want to avoid soy protein. In addition to the source of the protein, you should also consider the amount of protein per serving. Endurance athletes may need more protein than sedentary individuals, so look for a product that contains at least 20 grams of protein per serving. You should also consider the other ingredients in the product, such as added sugars, fats, and carbohydrates. Finally, consider the taste and mixability of the protein supplement. Some products may have a chalky or grainy texture, or a strong artificial flavor. Look for a product that mixes easily and has a pleasant taste. You may want to try a few different products to find one that works best for you.
In conclusion, protein supplements can be a useful tool for endurance athletes looking to support their training and recovery. While it is important to get a majority of your nutrients from whole foods, protein supplements can be a convenient and effective way to increase your protein intake. Vegan protein supplements are also a great option for athletes


Australian anti-ageing company, Reyou Longevity®, has launched its flagship products on Indiegogo. According to the director, James Thai, the company will be releasing the Anti-ageing Plant Stem Cell Serum and Moisturizer with an exclusive launched special 45% off RRP. The company, whose mission is to set a new standard in anti-ageing skincare products, seeks to empower its customers to go through the ageing process gracefully.
Reyou Longevity® is raising funds to allow manufacturing of their first small batch through itsIndiegogo campaign. “We have turned to the amazing community on Indiegogo to enable us to produce the first batch of the Stem Cell Serum and Moisturizer quickly and efficiently while maintaining the highest quality standards,” said the company director, also explaining why they have opted to raise funds through the crowdfunding platform. The company believes that through the crowdfunding campaign they will source the best quality, premium ingredients from local Australian suppliers and meet the purchase requirements.
While describing the two products, Reyou Longevity® company director described how they are harnessing the power of Plant Stem Cells and creating a powerful skincare range, using Australian native flora infused with premium naturally-sourced active ingredients and giving customers products that can help them defy the signs of ageing the natural way.
As a company that believes beauty does not come with an expiry date, Reyou Longevity® abides by their founding principles providing its customers with effective and safe products. The company maintains the highest standards of quality by using premium quality ingredients that are one hundred percent natural, safe, and completely free from toxins and preservatives. Apart from their commitment to providing their customers with safe products, they are also passionate about keeping the environment clean.
The company spokesperson explained that stem cells play an important role in ageing research, adding that they contain regenerative capacity that helps the body to build the necessary blocks. He also added that dermatologists are turning to stem cells to fight wrinkles and improve the skin’s appearance mainly because it contains essential amino acids and peptides, which act as skincare powerhouse ingredients for helping the skin to rejuvenate.
While revealing that the company has a zero-tolerance policy for animal testing, the company spokesperson mentioned that their products are made through alternative ways that are cruelty-free. “We found an alternative way to reap the powerful benefits of stem cells without hurting anyone or anything!” said the company spokesperson, adding that they have harnessed the power of stem cells in plants and created a range of premium cruelty-free skincare products that are made to defy any signs of ageing.
"We've put in so much effort in our premium formulations and cannot wait to launch our range and share the power of plant stem cells with the world," said James. He believes that ageing should not feel detrimental. In fact, ageing should inspire confidence as maturity and life experience is a formula for a well-balanced life.
While outlining the benefits of the Anti-Ageing Stem Cell Serum, the company spokesperson clarified that the product is suitable for all skin types and genders. The Anti-Ageing Stem Cell Serum prepares the skin to absorb nutrient-rich antioxidants and peptides, maximizing on skin hydration, which in turn stimulates collagen synthesis and enhances cellular metabolism. Other benefits include the assistance in rehabilitation and purification of the skin through aiding the elimination of toxins and cellular wastes. It also helps in the production of collagen and the reduction of wrinkles.
Their flagship range is now available for pre-order with an exclusive 45% off RRP and expected to ship to customers early in December 2020.
About Reyou Longevity®
Reyou Longevity® is an Australian anti-ageing company based on the foundation that beauty doesn’t come with an expiration date. Its mission is to set a new standard in anti-ageing skincare products to empower everyone to go through the ageing process gracefully.
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Almost all cold-blooded organisms are affected by a phenomenon known as the ‘temperature-size rule’, which describes how individuals of the same species reach a smaller adult size when reared at warmer temperatures. But until now, scientists have not fully understood how these size changes take place.
Writing in the journal The American Naturalist, Dr Andrew Hirst and colleagues from Queen Mary’s School of Biological and Chemical Sciences explore this unusual shrinking effect in more detail, and show conclusively how it occurs.
Funded by the Natural Environment Research Council, the study was carried out using data on marine planktonic copepods. These tiny crustaceans are the main animal plankton in the world’s oceans and are important grazers of smaller plankton and a food source for larger fish, birds and marine mammals.
Read the full article here:
How Global Warming Could Cause Animals to Shrink


The Pioneer Valley Planning Commission, in partnership with Westfield State College’s Westfield River Environmental Center (WREC), is conducting a water quality monitoring project for the Westfield River.
Supported by a $29,004 water quality grant from the Massachusetts Department of Environmental Protection, the project will establish a long-term monitoring program through the purchase of testing equipment, the development of a corps of volunteers to help with monitoring, and a full season of sampling and analysis from April to November of 2009.
Though the Westfield River basin is a tremendous asset and resource for the region—with 850 miles of rivers, streams, and brooks, and 4,200 acres of lakes and ponds in Hampshire, Hampden, and Berkshire counties—data about contamination and water quality have been collected only sporadically. The current monitoring program will examine physical, chemical, and biological parameters within the river and several tributaries on a regular basis.
Monitoring for physical and chemical data is being conducted at 21 sites and monitoring for bacterial data is being conducted at 12 sites throughout the basin. The monitoring sites stretch from the Town of Windsor, through Huntington and Russell, to West Springfield.
Data will provide a more complete picture of the river’s health and understanding about sources of contamination. This information will be useful not only to recreational users who have direct contact with the waters, but to local cities and towns, the Westfield River Watershed Association, the Westfield River Wild and Scenic Advisory group, and other stakeholders. Up-to-date monitoring results will be posted on WREC’s web page at http://envcenter.wsc.ma.edu/water-quality-monitoring.


7 reasons to eat more spicy food like hot sauce & peppers
I don’t think you need any extra reasons to eat more hot sauce, because it’s the stuff of dreams. Still, it’s not only the flavour and burn which makes it so great. It’s also very healthy to eat spicy foods like hot sauce and/or peppers. These are 7 of them.
The New York Times wrote in 2015 about a study that proved that spicy food is linked to a longer life. Researchers at the American Harvard analyzed a Chinese study in which no less than 485,000 Chinese were followed for seven years. People who used chili peppers (and other spices) to flavour their food were 10% less likely to die prematurely. People who ate spicy food no less than 6 to 7 times per week, that percentage was even 14%. The link between spicy food and a longer life is even stronger than between alcohol and aging and is most likely caused by the substance capsaicin that is abundant in peppers.
Harvard researchers who analyzed the Chinese study also found that spicy food has the following health benefits:
- less chance of cancer
- lower risk of cardiovascular disease due to cholestoral-lowering character
- less chance of respiratory diseases
Capsaicin is said to be especially effective against tumours. Researchers saw in mice that the capsaicin destroyed about 80% of the cancer cells in mice and reduced the tumors to one fifth of their size.
The substance capsaicin, which makes peppers so incredibly healthy, inhibits inflammation and even fights it.
Helps to fight headaches
The miracle ingredient capsaicin has an analgesic (pain-killing) effect. Especially in combination with caffeine, it is a weapon that can be used against headaches and emerging migraines.
According to research, capsaicin helps your body burn more calories, increases metabolism by 5% and can increase fat burning by as much as 16%. This is due to the thermogenic effect which puts your metabolism in fat-burning mode.
Lowers blood pressure
Peppers contain vitamins A and C that strengthen your blood vessels. The capsaicin ensures that your blood flows more easily through your body. The two combined create healthy heart and blood vessels and stable blood pressure. With a bad cholesterol level, the pepper / capsaicin can also help very well.
Serotonin is a feel-good hormone that is fueled by spicy food. Are you in a bit of a slump? Time to eat a Carolina Reaper! Or just a good dose of hot sauce of course. That will do the trick as well.


Experience the unrivaled beauty and bountiful wildlife of Florida’s Gulf Coast with Tampa Bay Eco Adventures’ “Half-Day Private Guided Nature of Florida’s Gulf Coast Eco-Tour.” Journey with experienced naturalist guides as they lead you through an educational, up-close exploration of the dynamic environment unique to this region, with incredible opportunities for wildlife spotting along the way.
Tampa Bay Eco Adventures’ “Half-Day Private Guided Nature of Florida’s Gulf Coast Eco-Tour” is a premier opportunity to uncover the pristine wilderness of the Gulf Coast. With its captivating beaches, vibrant wetlands, and abundant marine life, the region offers a wealth of natural beauty for visitors to explore. TripAdvisor highly recommends this tour, which provides an up-close experience of the area’s wonders.
Experienced naturalist guides lead the tour, offering insights into the intricate balance of nature that exists in this region, as well as the importance of mangroves in maintaining the health of coastal environments. Visitors will marvel at the remarkable adaptations of mangrove trees that enable them to thrive in challenging conditions.
From wading birds to playful dolphins, they’ll have the opportunity to witness a stunning array of coastal wildlife in their natural habitats, as well as learn about the behaviors of these animals.
The Half-Day Private Guided Nature of Florida’s Gulf Coast Eco-Tour offers a truly unique experience, providing an educational and interactive journey through the region’s natural history. Not only do their knowledgeable guides offer insight into the ecological intricacies of the area, but they also focus on sustainable tourism and environmental conservation, helping to preserve this precious landscape for future generations to enjoy.
Participants are encouraged to wear comfortable clothing, bring sun protection, and have their cameras ready to capture the awe-inspiring moments. Booking and logistics can be taken care of through Tampa Bay Eco Adventures, a reputable tour operator known for its commitment to quality and authenticity.
As one of Florida’s most outstanding tours, this Half-Day Private Guided Nature Eco-Tour offers a unique opportunity to the explore the beautiful Gulf Coast. With the expertise of knowledgeable guides and a fascinating overview of its abundant wildlife, this tour gives visitors an unrivaled and intimate look into this breathtaking region. Not only can they marvel at the incredible wildlife on display, but they can also learn about the critical role that mangrove trees play in maintaining the area’s natural balance. No one could deny Tampa Bay Eco Adventures’ ‘Half-Day Private Guided Nature Of Florida’s Gulf Coast Eco-Tour’ is sure to be an unforgettable highlight of anyone’s Gulf Coast adventure.
In conclusion, Tampa Bay Eco Adventures’ “Half-Day Private Guided Nature of Florida’s Gulf Coast Eco-Tour” offers an extraordinary opportunity for nature enthusiasts and adventure seekers to immerse themselves in the unparalleled beauty and diverse wildlife of the Gulf Coast. With experienced naturalist guides leading the way, participants can delve into the intricacies of the region’s ecosystems and gain a deep understanding of the delicate balance that sustains its natural wonders.
This premier eco-tour not only promises captivating encounters with coastal wildlife, from elegant wading birds to playful dolphins, but also highlights the significance of mangroves in preserving the health of the coastal environment. The tour’s emphasis on sustainability and environmental conservation underscores the commitment of Tampa Bay Eco Adventures to ensuring the long-term preservation of this pristine landscape.
As participants explore the captivating beaches, vibrant wetlands, and thriving marine life, they’ll have the chance to capture awe-inspiring moments with their cameras and create lasting memories of this unique experience. The tour’s reputation, backed by TripAdvisor recommendations, speaks to its exceptional quality and authenticity as a must-do activity for anyone exploring Florida’s Gulf Coast.
In essence, Tampa Bay Eco Adventures’ “Half-Day Private Guided Nature of Florida’s Gulf Coast Eco-Tour” is a gateway to discovering the true essence of this remarkable region. By offering an educational, interactive, and sustainable journey, it not only enriches the understanding of the Gulf Coast’s natural history but also ensures that its beauty and biodiversity endure for generations to come. This tour undoubtedly stands as a memorable highlight and an essential adventure for anyone seeking to connect with the captivating nature of Florida’s Gulf Coast.


Germany | 2022
directed by: Michael Wech
produced by: Broadview TV GmbH
music: Hannah von Hübbenet & Ed Davenport
The coronavirus disease claimed millions of lives and temporarily brought the world to a standstill. Was the pandemic preventable?
The film "The Outbreak" goes in search of clues. Where did the virus come from?
Who discovered it first?
Who first shared the information with scientists outside China?
Who were the scientists who tried mightily to make up for lost time after the virus was discovered?
The film vividly explains the consequences of exponential spread of a disease when time is lost at the beginning. It explores the question of what role the WHO played.
At the end, the question is: Was COVID-19 only the beginning of a chain of pandemics coming from the animal kingdom? And can the vacuum between scientific "preparedness" and governmental "leadership" be addressed quickly enough to find a better response to next global health crises? (text: Broadview TV GmbH)
The music for the film is released by arch.berlin and can be found HERE


This heavenly juicy and fluffy cheesecake without a base has as much protein as a protein shake and delivers a whole 10 g of collagen hydrolysate per piece (8 pieces per cake).
We’ve optimized the recipe for you so that you don’t even have to separate the eggs – the cake is stirred together in minutes and still becomes light and airy!
By using quark, eggs, additional egg white powder and collagen hydrolysate, you can make a delicious “multi-component protein” cake: milk protein, egg protein and collagen protein. With just 162 kcal per piece and 23 g of protein, this cake will keep you full for a long time and also helps to cover your daily collagen requirements.
What is collagen important for?
Over 30% of the protein in the human body consists of collagen, making it the largest proportion of all body proteins. Collagen is an important organic component of the skin and connective tissue of bones, fascia, teeth, organs, cartilage, tendons and ligaments. In order to maintain health, regenerate and build up this tissue, we need a sufficient and regular supply of the proteins and amino acids required for the body’s own collagen synthesis through food.
In young people, collagen is produced in large quantities and damaged structures are quickly replaced. With advancing age, however, these processes become significantly slower and the body’s collagen scaffolding becomes weaker – the skin loses its elasticity, the connective tissue weakens and joint cartilage decomposes.
The recipe can be modified at will – refined with Nuketo, with various types of fruit, flavours or optionally with a base made from our almond paste. Here you can also find the recipe variation for a classic lemon or vanilla cheesecake --> CLICK
Recipe Protein Collagen Cheesecake CHOCOLATE low carb gluten free low calorie
- 500 g low fat curd cheese ("Quark")
- 4 eggs medium or large
- 100 ml milk
- vanilla pulp
- 7 g Dr. Almond Low Carb Sweetener Cristalline
- 50 g Dr. Almond CHOCOLATE Pudding Powder
- 80 g Dr. Almond Collagen Hydrolysate PREMIUM
- 15 g Dr. Almond EGG WHITE PROTEIN POWDER
- 5 g Dr. Almond Low Carb Baking Powder
- 15 g Dr. Almond PREMIUM Cocoa powder
- 1 pinch salt
- 10 g butter melted
- baking tray round 24,6 cm
- Mix curd, eggs, flavour and milk.
- Mix the pudding powder, collagen, sweetness, Cocoa, egg white powder, salt and baking powder and stir into the curd mixture by the spoonful. Finally, add the melted butter and continue stirring for approx. 2 minutes on the highest setting.
- Pour the mixture into a lightly greased form and bake in the oven at 160 degrees convection oven for about 40 minutes. After baking, let it cool down in the oven with the oven door slightly open.
- Enjoy hot or cold.
For a 26 cm springform pan, 1.5 times the amount also fits very well, then the cake is slightly higher. This extends the baking time by 10-15 minutes.


The study of biology at Georgia Southwestern State University is intended to provide the student with a broad base in biological science rather than specialized expertise in one narrow discipline. It is possible to direct one's study toward an interest in some area such as botany, zoology, environment, or physiology. Study of biology not only provides the student with basic knowledge but also teaches scientific methodology that aids the thinking process of any professional activity. The insights developed through this study successfully prepare the student to enter many fields of employment in addition to traditional biology. The appreciation of the life sciences in general and the application of the usefulness of such study are the main objectives of this Department.


Last updated on October 1st, 2023
Ragi is becoming a popular choice, replacing many bowls of cereal, due to Ragi’s health benefits. It is a nutrient-dense coarse cereal that helps to control sugar levels, reduce weight, and promotes bone, heart, skin, and hair health. In addition, it also provides several health benefits to the liver, digestive system, and depression conditions.
What is Ragi?
Ragi or finger millet, botanically known as Eleusine coracana, is grown in Africa and India. It is a major crop in South India, with Karnataka accounting for more than half of the total yield. Ragi Sangati or Ragi mudde is one of the staples and popular foods of Karnataka. Finger Millet comes from the Gramineae family and its seeds are purple, red, or brown in color. This crop can withstand extreme weather conditions and can be cultivated in different geographical areas. It is rich in fiber, carbs, fat, proteins, calcium, and other nutrients like vitamins and minerals. Although it is not a staple grain due to other prime gains like wheat, barley, rice or oats, etc. However lately it is being used in a healthy diet because of Ragi’s nutritional value.
Also Read: Indian Diet Chart For Diabetic Patients
Nutritional Value of Ragi
Ragi is a rich source of fiber, carbs, protein, fat, and other micronutrients. It is also high in antioxidants that help in reducing the risks of various chronic conditions like hypertension, diabetes, heart problem, digestive conditions (IBS), and bone diseases. It is a superfood, the best breakfast option, and also its Vitamin content promotes immunity and skin/hair health.
This table represents several nutrients and their amounts present in 100 g of Ragi:
|Nutritional Value of Ragi
|Nutrients (in 100 grams of Ragi)
Apart from these major nutrients, it is also high in antioxidants like thiamine, riboflavin, niacin, Vitamin C, folic acid, etc. It is also a good source of amino acids like isoleucine, tryptophan, valine, methionine, and threonine. Overall Ragi is abundant in a variety of nutrients that are essential for good health.
Glycemic Index and Glycemic Load of Ragi
Many people get confused because raw Ragi has a 71 glycemic index which is on the high side but when cooked, it falls into the low to medium glycemic index category with 55 GI. It is also a good cereal alternative for diabetics as it is high in fibre, minerals, and amino acids. Fibre-rich food slows digestion, and it releases glucose slowly into the bloodstream hence keeping blood sugar levels in check.
Also Read: Metformin 500 Uses For Diabetes.
Health Benefits of Ragi
Ragi, as previously stated, is a superfood among grains. It is the only grain that is gluten-free and can help with a variety of digestive and allergic conditions. Furthermore, because this is a very small grain that cannot be refined or processed, its nutrients remain in their natural state. Refining any grain increases its sugar content and Ragi, unrefined and unprocessed grain, has low sugar content. The health benefits of Ragi are:
1. Good for Diabetes
Looking at its nutritional profile, one might wonder how this high-carb millet can be beneficial to diabetics. Ragi is the wonder grain for diabetics because of its nutritional value. It is rich in dietary fibers, polyphenols, phytates, tannins, amino acids, and other minerals that keep sugar levels in control. A high-fiber diet slows the absorption of glucose in the body. This is a good breakfast option for a diabetic-friendly diet. It also reduces cholesterol levels in the body. It also reduces the oxidative stress and inflammation that is diabetes complications or triggers it.
Also Read: Glucomet 50 For Type 2 Diabetes
2. Good for Heart Health
Ragi millet is a sodium and cholesterol-free grain which makes it one of the best foods for people with heart conditions. It is also rich in antioxidants like niacin, thiamine, etc. that help in reducing plaque from arteries and provide smooth blood flow. Also, it prevents the accumulation of bad cholesterol (LDL) and promotes good cholesterol (HDL). Therefore, these properties of ragi keep the heart healthy and reduce the risks of heart conditions. It also lowers high blood pressure or hypertension which is the key cause of various heart problems.
Also Read: C-Peptide Test Fasting Normal Range
3. Helps in Weight Loss
Do you wonder how Ragi is so helpful in weight loss? Ragi is a fibrous grain that keeps you full for a longer time. It curbs your appetite thus keeping you away from unnecessary munching. It is also high in many nutrients that support a maintained weight. Ragi also contains tryptophans that are linked to weight loss.
4. Promotes Digestive Health
A fiber-rich diet is all you need for regular bowel movements. Ragi facilitates bowel movement and fecal passage. It alleviates IBS symptoms and effects (irritable bowel syndrome). Ragi also helps the intestines to digest food easily. It also prevents the development of colon cancer.
Also Read: Symptoms of Type 2 Diabetes
5. Good for Bone Health
Did you know that no other cereals or grains contain as much calcium as Ragi? 100 grams of Ragi contains 26% of calcium which is important for bone health. It lowers the chances of developing osteoporosis and bone density loss. This calcium aids to strengthen bone density. Although consumption depends on age factor. In middle-aged or older people this excess calcium can cause kidney and gastrointestinal conditions. Therefore young individuals can eat Ragi daily but elder ones should keep an eye on the quantity.
6. Good in Pregnancy and Lactation
Lactating mothers should consume ragi every day. The best way is to eat sprouted Ragi. It is rich in iron and calcium which increases milk production and helps in lactation. It also increases hemoglobin and eventually supports breast milk production. Thus it is good for both the child and mother’s health.
Also Read: What Causes High Triglycerides?
7. Good for the Nervous System
Amino acid tryptophan in Ragi helps to keep the nervous system healthy and activates neurotransmitters like serotonin in the brain. It has a calming property that helps in preventing and easing anxiety, insomnia, sleep, and depression and elevates mood. It relaxes the brain and gives you the feeling of calmness.
8. Increases Hemoglobin and Prevents Anemia
Ragi is full of iron content that helps with iron deficiency. Iron deficiency reduces the hemoglobin causing conditions like anemia. It causes fatigue, tiredness, low body function, reduced immunity, and triggers other health conditions. Consumption of Ragi every day elevates the iron levels in the body and gives you energy.
Also Read: Madhunashini Vati For Diabetes
9. Good for Liver Health
As we all know, this millet is a treasure of various powerful antioxidants that fights off free radicals in the body. It removes these toxins from the liver and gallbladder and improves their health. It also prevents fatty liver conditions by removing fat accumulation.
10. Good for Skin
Ragi has rejuvenating and beautifying properties that promote skin health. It is a good source of amino acids like Methionine and Lysine and antioxidants like Vitamin C that are filled with anti-aging and skin-vitalizing properties.
- Ragi has anti-aging components like flavonoids and phenolic acid. It keeps wrinkles and fine lines at bay.
- It also encourages collagen formation which is essential for firm and smooth skin.
- It is also a good source of Vitamin E which is considered an essential nutrient for good, hydrated, and glowing skin. Vitamin E is also used in many cosmetic and beauty products for good skin health.
- Ragi is also used to treat pigmentation and suntan.
- It also treats acne, boils, pimples, scars, blemishes, etc. Plant compounds like tannins help in preventing and treating these skin conditions.
- It also treats skin infections.
11. Good for Hairs
- Ragi has several nutrients that promote good hair health and prevent various hair-related problems like hair fall, gray hair, dandruff, etc.
- As Ragi’s nutritional value explains, it is a high-protein food. Hair is pure protein and lack of keratin protein in the body leads to hair fall. Eating Ragi can prevent such hair falls and provide an ample amount of protein to the body.
- Amino acids Methionine and Lysine also provide nourishment to the hair follicles and prevent hair loss. It also aids in early graying.
- Ragi is abundant in antioxidants that help in reducing the risk of gray hair or untimely graying. It provides pigmentation to the hair and keeps them healthy.
- Ragi also has antimicrobial properties that help to remove dandruff from the scalp. It is a rich source of carotenoids that promotes a healthy scalp and is responsible for Ragi’s anti-dandruff properties.
- Magnesium also makes hair strong and prevents hair loss.
Also Read: Sabja Seeds For Diabetes
Way to Consume Ragi
Ragi is a small millet that has a plethora of health benefits. This is the healthiest breakfast option to serve your body. There are multiple ways of including it in your daily diet. This nutritious superfood promotes heart, digestive, skin, bone, and liver health. You can prepare multiple delicious recipes from Ragi like dosa, idli, paratha, uttapam, upma, ragi roti, etc. If you like sweet food then you can also make Ragi halwa or barfi.
This is one of the popular Ragi. To make this dish, you’ll need:
- Ragi Flour or Ragi atta – 1 cup
- Wheat or Rice Flour – ½ cup
- Suji or Rava – ½ cup
- Curd – ¼ cup
- Green Chillies
- Mix all the ingredients and make a batter out of it
- Now heat a tawa and grease it with oil
- Then pour this mixture onto it
- Cook it on medium flame
- Cook both sides by flipping
- Serve hot and tasty dosa
Ragi Porridge or Ragi Malt
It is one of the healthiest breakfast recipes and is very easy to cook. To prepare sweet porridge, you will need:
- Ragi Flour or raagi aata – 4 tablespoon
- Water – 1.5 cup
- Jaggery – as per taste
- Milk – optional
- Take 4 tablespoons of ragi flour in the pan and add water to it
- Mix it well until no lumps remain
- Now boil it on the stove
- When it boils, add jaggery or gud to the mixture
- Keep stirring until it cooks
- Remove it from the stove and you can add milk to it if you want.
- To make it salty, instead of adding jaggery, add salt after removing it from the stove. You can add buttermilk to it. It gives you a cooling effect in the summer and will keep you calm.
Side-Effects of Ragi
Although Ragi is safe to consume, people with kidney conditions can have side effects of Ragi. It is high in calcium content that can increase the formation of kidney stones and can increase oxalic acid in the body. Furthermore, people with indigestion, gas, or constipation conditions should also avoid Ragi as it takes a lot of time to digest. It is high in protein which can cause discomfort and indigestion. Also, ragi is disadvantageous for babies as it takes a lot of time to digest due to their high protein content. It is heavy food for babies so avoid it as baby food.
Also Read: Reverse Your Diabetes Permanently
Ragi for Diabetes
Ragi belongs to the millet family, and millets are considered good for diabetes. Ragi for diabetes patients is a better grain option compared to wheat and white rice. The high fiber content present in ragi for diabetes patients reduces and manages their blood sugar by delaying the absorption of carbs. A 2002 study published by the National Center for Biotechnology Information studied the consumption of finger millet or ragi in non-insulin-dependent diabetics. The study found that ragi-based diets considerably lessened plasma glucose levels. Eating ragi for diabetes patients resulted in lower glycemic response.
Studies have also found ragi millet has phenolic compounds that assist in regulating postprandial blood sugar and hyperglycemia. These phenolic compounds and peptides also release alpha-amylase inhibitors managing post-meal glucose rise. Another 4-week study conducted on diabetic rats showed consuming ragi for diabetes helps by releasing antioxidants and wound healing.
Adding 20% ragi millet based food to the diet for 6 weeks resulted in the reduction of the release of albumin and creatinine in urine in diabetic rats. Albumin is the protein present in our blood. Creatine, on the other hand, is a byproduct of absorbed protein. Many diabetes patients face this complication. However, these effects are yet to be tested in human trials. But the findings are indeed positive.
Read More: Is Cauliflower Good for Diabetic Patients?
Ragi Benefits for Diabetes Patients
Consuming ragi for diabetes patients can have several benefits. Some of them are:
Medium Glycemic Index
The glycemic index of ragi is in the low to medium range. This means it can help regulate sugar levels and prevent abrupt spikes.
High in Fiber
Ragi benefits for diabetes include its rich dietary fiber content. Fiber calms down the absorption rate of sugar and enhances blood sugar control.
Read More: Is Fish Good for Diabetes?
Rich in Nutrients
Ragi atta for diabetes patients is a nutritious source of vital nutrients like calcium, iron, and antioxidants. These are beneficial for overall health, especially for those with diabetes.
Ragi flour benefits for diabetics include its naturally gluten-free composition. This makes it a suitable grain option for diabetics with gluten sensitivity or celiac disease.
Read More: Are Peas Good for Diabetes?
Ragi for diabetes is beneficial because of its high fiber content. It can help you feel full and satisfied, potentially preventing overeating. This aids in weight management for overweight diabetic patients.
Ragi millet for diabetes may help improve heart health by reducing cholesterol levels due to its fiber content.
Read More: Is Dragon Fruit Good For Diabetics?
Ragi grain takes longer to digest, which can help maintain steady energy levels. It prevents sudden blood sugar spikes and crashes.
The fiber in ragi for diabetes patients can support healthy digestion, which is important for overall well-being, including diabetes management.
Remember to consult with your doctor before making crucial dietary modifications. And include ragi rationally in your daily diet.
Read More: Are Peanuts Good for Diabetics?
Ragi Flour Recipes for Diabetics
There are many ragi flour benefits for diabetes patients. So here are some delicious ragi recipes for diabetic patients:
Ragi porridge is another simple and nutritious ragi flour recipes. Mix ragi flour with water or milk, add a pinch of salt, and cook until it thickens. Sweeten with a sugar substitute or a small amount of honey if desired.
Read More: Top 6 Dry Fruits For Diabetics.
In ragi recipes for diabetic patients, ragi roti comes at the top. Replace a portion of wheat flour with ragi flour when making rotis. This will add a nutty flavour and extra fiber to your meal.
Prepare ragi millet upma by sautéing ragi rava with vegetables and spices. It’s a filling and healthy breakfast option.
Read More: Are Sugar-Free Biscuits Safe for Diabetics?
Ragi Idli or Ragi Dosa
Blend ragi flour benefits with urad dal and ferment to make idli or dosa batter. Ragi idli and ragi dosa are low glycemic index alternatives to traditional rice-based idlis or dosas. These South Indian ragi flour recipes for diabetics can be good breakfast options.
Combine ragi with moong dal, vegetables, and spices to make a nutritious and savory khichdi. This recipe of ragi atta for diabetes can be a good full-course meal.
Read More: Is Cranberry Juice Good for Diabetics?
This is among the good ragi flour recipes that can satisfy your sugar tooth. Make ragi ladoos using ragi flour, chopped nuts, and a sugar sweetener like stevia. This recipe of ragi for diabetes patients can be a snacking option, but only in measured amounts.
Make hearty ragi recipes for diabetic patients to satisfy their evening cravings. Ragi soup can be made by blending cooked ragi with vegetables and spices.
Read More: Is Apricot Good for Diabetics?
Ragi Vegetable Paratha
Combine ragi flour for diabetes patients with whole wheat flour and veggies to make ragi vegetable parathas. However, remember to stuff them with non-starchy veggies for optimum nutrition.
Bake ragi cookies using ragi flour, oats, and a sugar substitute for a healthy treat.
Remember to monitor quantities and consult with a dietitian to ensure that these recipes align with your specific dietary needs. Additionally, it’s essential to choose natural sugar substitutes like stevia, erythritol, etc., in place of regular sugar when sweetening these dishes.
Read More: Is Jamun Good For Diabetes?
Side Effects of Ragi for Diabetes Patients
Ragi for diabetes patients is generally considered safe and beneficial when consumed in moderation. However, as with any food, there can be potential side effects of ragi to keep in mind.
Ragi flour for diabetes patients may cause digestive discomfort for some. Some may experience bloating or gastric issues when consuming ragi powder due to its high fiber content. To minimize this, start with small portions and gradually increase your intake to allow your digestive system to adjust.
Read More: 16 Best Fruits Juice For Diabetes.
While ragi flour’s glycemic index is lower than some other grains, it still contains carbs. Diabetes patients should be mindful of portion sizes and control their sugar levels.
Although rare, ragi for diabetes patients can be allergic to some. If you experience any allergic reactions, such as itching, swelling, or difficulty breathing, seek immediate medical attention.
Read More: Is Mushroom Good for Diabetes Patients?
Some may say ragi is not good for diabetes as it’s known to interact with some diabetes medications. However, if you’re taking medications to manage your blood sugar, consult with your doctor to ensure your diet does not interfere with the medicines.
While ragi for diabetes patients is nutritious, it’s essential to maintain a balanced diet. Over-reliance on any single food, including ragi, may lead to nutritional imbalances.
Read More: How Intermittent Fasting Helps in Diabetes?
Diabetes management often affects portion control. Pay attention to the portion sizes of ragi dishes to manage your carbohydrate intake effectively.
In some cases, ragi’s slow-digesting nature might lower blood sugar levels too much if not consumed in appropriate portions. So, eating ragi for diabetes patients requires consumption in measured amounts.
Ragi or Finger Millet is one of the healthiest grains to consume as it is gluten-free and high in fiber, protein, and calcium. It is also a good source of various antioxidants and amino acids that prevents various chronic diseases from developing. This is a good option for breakfast. It promotes heart health, good digestion, bone health, skin and hair health, lactation, reduces blood sugar levels, improves liver health, and helps in nervous system-related conditions like anxiety, insomnia, depression, etc. Its optimum quantity provides essential nutrients to the body and keeps your body cool.
Ragi millet for diabetes patients can be a beneficial addition to their diet plan. The low ragi flour glycemic index, gluten-free composition, abundance of dietary fiber, etc., helps to regulate blood sugar and reduce the risk of spikes. Additionally, ragi benefits for diabetes include essential nutrients like calcium, iron, and antioxidants, contributing to overall health.
Also Read: Glycemic Index of Cloves
When should I eat Ragi?
Ragi is best consumed in the morning. Ragi is full of nutrients with high protein content. Protein takes a lot of time to break down and be absorbed by the body. Eating Ragi at the night can be adverse. Instead of eating in the morning, it gives it ample time to digest easily and is used by the body. However, it also has a relaxing impact and helps in insomnia, having a small amount before 3-4 hours of bed can induce sleep and relax your mind. But overall it is best to include it as a Breakfast meal.
Who should avoid eating Ragi?
Although Ragi is safe to consume, people with kidney conditions can have side effects of Ragi. It is high in calcium content that can increase the formation of kidney stones and can increase oxalic acid in the body. Also, people with indigestion, gas, or constipation conditions should also avoid Ragi as it takes a lot of time to digest. It is high in protein which can cause discomfort and indigestion. Also, ragi is disadvantageous for babies as it takes a lot of time to digest due to their high protein content. It is heavy food for babies so avoid it as baby food.
Is Ragi good food for diabetes?
Looking at its nutritional chart, one may wonder how this high-carb millet can be good for diabetics. Ragi is the wonder grain for diabetics because of its nutritional value. It is rich in dietary fibers, polyphenols, phytates, tannins, amino acids, and other minerals that keep sugar levels in control. Type 2 diabetes is a condition where insulin sensitivity of the body decreases and increases sugar levels in the body. The food we eat breaks down into glucose and is absorbed by the body which spikes blood sugar. But High fiber diet like Ragi slows the absorption of glucose in the body and breaks food slowly. This is a good breakfast option for a diabetic-friendly diet. It also reduces cholesterol levels in the body. It also reduces the oxidative stress and inflammation that is diabetes complications or triggers it.
Is it ok to eat Ragi daily?
Ragi or finger millet is a nutrient-dense food and is also known as a superfood. It is a healthy breakfast option that meets a lot of daily requirements of different nutrients. It is high-fiber, high-protein, and packed with vitamins, minerals, antioxidants, polyphenols, and amino acids. These nutrients help to build a healthy body and aid all organs of the body. Regular consumption also reduces the sugar levels in the body, prevents diabetes, and reduces high blood pressure and cholesterol. Therefore reduces the risk of various heart diseases.
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Ant behaviour helps us put together a successful and trusted method of removing an ant infestation. Ants operate in colonies and their colony size can range from relatively small colonies with one queen through to millions of ants across large swathes of land. Ants have become highly sophisticated through millions of years of evolution with different members of the colony able to transform and adjust their role within the colony according to their age. Ants will always follow the same path once it has been established, placing pest control measures on this path leads to a much higher success rate.
The queen is not neccessaily a matriarch in the traditional sense, she poses little control over the other ants, however, she constantly produces eggs building the stregth of the colony.
With that in mind, if an ant infestation is causing you problems in a kitchen, bathroom or patio area the quickest way to eliminate the infestation is to kill the queen ant.
Maxforce ant bait stations are a popular way of dealing with an ant problem either in the house or outside. Simply place the bait stations near to the nest and on the ant runs, and open the little sliders to make the insecticide accessible to the ant colony. The bait stations contain Imidacloprid which is a neurotoxin that affects the central nervous system of the ants in question. The systemic action causes a blockage in the neuronal pathway leading to the death of the ant.
Bait stations are commonly used in kitchens where you may not want to risk the contamination of food stuffs with a powder.
Ant Powder is perhaps the most popular and traditional way of removing ants. Place the powder on areas the ants have been seen, alongside skirting areas, on their runs and on nearby areas. Residex P Dusting Powder contains 0.5% Permethrin that similarly to the above also affects the neuronal pathways of the ants leading to their death.
For areas such as conservatories and areas where the look of a room is important, we would recommend the use of Protector C ant spray. Once dry the spray on a carpet or hard surface will provide an unseen barrier protecting that area for up to three months, without causing damage and enables you to allow pets back into the room once the area is dry.


Our dietary makeup breaks down from our caloric total to the macro nutrients that made it, which is fats, proteins and carbohydrates.
Within these we find the micro nutrients, or more commonly known as vitamins and minerals. The quality of food you buy will effect the quality and quantity of your micro nutrient content. Depending on your dietary variety, geographic location, and various environmental and lifestyle choices, it’s likely many of us will have deficiencies in one or more micro nutrient, and it’s important to get a clinical diagnosis before trying to address these issues.
Minerals, especially, can be dangerous in excessive doses as well as in depleted quantities. They also exist in antagonistic relations with one another. For example, Zinc and Copper compete, and taking one may decrease the amount of the other.
This is why it’s important to know if you’re deficient in one or both before taking either supplement. Taking zinc with a copper deficiency could deplete your copper to dangerous levels.
Some micro nutrients come in a variety of sources, and some are safer to take in high doses than others. Vitamin A sourced from plant-bases like beta-carotenoids are safer than those from preformed meat-based sources. It’s very difficult to take too much from a plant-based source.
Likewise the reaction your body has, and the bio availability of sources differs. The oxide form of many minerals found in cheap drug store multivitamins will not be as easy to absorb as citrate or other forms acidic forms. This is why the calcium found in milk may not be as useful as calcium citrate in a supplement form.
Contact your doctor for blood and urine testing if you believe you are deficient in one or more micro nutrients.


Veterinary medicine is a well-respected profession because veterinarians make significant contributions to improving the health and wellbeing of the animals and people they serve. Veterinarians practice medicine that alleviates suffering, contributes to groundbreaking medical advancements, protects the environment, and makes the world a better, healthier place.
Veterinarians and Their Stories
Veterinary medicine is about putting your knowledge and compassion into practice. Preventing disease and healing animals is at the heart of what professionals in veterinary medicine do. But they also do so much more.
The Story of a Small Animal Veterinarian Dr. Vernard L. Hodges
Meet Dr. Vernard L. Hodges, a small animal veterinarian with a deep love for all creatures. Growing up on a farm in rural Georgia, he nurtured and cared for goats, cows, dogs, turtles, and many other pets. After exploring fish biology and aquatic science, his true passion for veterinary medicine was ignited, leading him to graduate with a DVM from Tuskegee University School of Veterinary Medicine. Today, Dr. Hodges continues to spread his love and dedication to animals, raising Koi on his fish farm and caring for his three dogs and son.
Meet Dr. Vernard L. Hodges, a compassionate small animal veterinarian with a profound love for all creatures. Growing up on a farm in rural Peach County, Georgia, he developed a special bond with the goats, cows, dogs, cats, turtles, and numerous other pets that filled his childhood. Spending countless hours nurturing and caring for them, Dr. Hodges knew from an early age that his life’s calling was to help and heal animals. After graduating from Peach County High School in 1988 and earning a degree in Fish Biology from Fort Valley State University in 1993, he set out on a journey to explore his passion for aquatic science and marine biology. Driven by his fascination for underwater life, he spent a summer working for the Agency for International Development in Nepal and India, developing an Aquaculture program to provide inexpensive protein to village residents through fish farming. Additionally, he participated in an Aquatic Internship at the University of Mississippi, hoping to follow in the footsteps of the renowned explorer Jacques Cousteau.
However, the true calling of Veterinary Medicine beckoned, and Dr. Hodges followed his heart to Tuskegee University School of Veterinary Medicine, where he graduated with a Doctor of Veterinary Medicine (DVM) degree in 1997. Embracing his lifelong passion, he dedicated his career to becoming a skilled small animal veterinarian. Today, Dr. Hodges continues to spread his love and dedication to animals, raising Koi on his fish farm in Peach County and providing expert care to pets in his practice. Alongside his son and three beloved dogs, he embodies the spirit of a true animal advocate, striving to make a positive impact on the lives of animals and their owners alike. With his wealth of experience and genuine affection for all creatures, Dr. Vernard L. Hodges is a remarkable veterinarian who touches hearts and changes lives with his commitment to the well-being of animals in his community.
The Story of a Avian Veterinarian Dr. Sharman Hoppes
Discover Dr. Sharman Hoppes, a dedicated avian veterinarian specializing in the health and well-being of birds. As a Diplomate of the American Board of Veterinary Practitioners in Avian Practice, she has become a leading expert in avian medicine and care. With her passion for feathered friends and years of experience, Dr. Hoppes continues to make a significant impact in the field of avian veterinary medicine.
Meet Dr. Sharman Hoppes, a compassionate avian veterinarian who devotes her expertise to the health and happiness of our feathered friends. As a Diplomate of the American Board of Veterinary Practitioners in Avian Practice, she is a top expert in avian medicine and care. With years of experience and a deep love for birds, Dr. Hoppes has become a trusted name in the field of avian veterinary medicine.
In her veterinary practice, Dr. Hoppes cares for a wide variety of birds, from colorful parrots to playful cockatiels and majestic raptors. She knows all about the unique needs and behaviors of different bird species, ensuring they receive the best possible care. Dr. Hoppes uses her knowledge and skills to diagnose and treat illnesses, provide preventive care, and even perform surgeries when needed. She also educates bird owners on how to keep their feathered companions healthy and happy, sharing her passion and knowledge to create a brighter future for avian health. Dr. Sharman Hoppes’s dedication to birds and her contributions to avian medicine make her a true advocate for these beautiful creatures, enriching the lives of both birds and their loving owners.
The Story of a Laboratory Veterinarian Dr. Martin J. Fettman
Discover Dr. Martin J. Fettman, a brilliant research veterinarian with a passion for advancing scientific knowledge. With years of experience and expertise in veterinary research, he has contributed significantly to the understanding of animal health and medicine. Dr. Fettman’s dedication to research has led to groundbreaking discoveries that continue to improve the lives of animals worldwide.
Meet Dr. Martin J. Fettman, a brilliant research veterinarian who is passionate about exploring the mysteries of animal health and medicine. With his years of experience and expertise in veterinary research, he has become a trusted leader in the field. Dr. Fettman’s tireless dedication to advancing scientific knowledge has led to groundbreaking discoveries that have had a positive impact on the well-being of animals worldwide.
In his research work, Dr. Fettman collaborates with other scientists and veterinarians to study various aspects of animal health. Whether it’s investigating new treatments for diseases, studying the effects of nutrition on animal well-being, or exploring ways to improve animal care, he uses his vast knowledge and skills to contribute valuable insights to the veterinary community. Dr. Fettman’s commitment to research and his passion for improving animal lives continue to drive him in his pursuit of innovative solutions and groundbreaking discoveries. Through his contributions to the field of veterinary research, Dr. Martin J. Fettman is making a lasting impact on the health and happiness of animals everywhere.
The Story of an Equine Veterinarian Dr. Cynthia Patterson
Discover Dr. Cynthia Patterson, a compassionate equine veterinarian who dedicates her expertise to the care and well-being of horses. With a strong love for these majestic animals, she has become a trusted expert in equine medicine and provides essential medical attention to keep horses healthy and happy. Dr. Patterson’s commitment to equine health and her years of experience make her a valued resource for horse owners, ensuring that their beloved companions receive the best care possible.
Meet Dr. Cynthia Patterson, a caring and experienced equine veterinarian, devoted to the health and happiness of horses. With a deep love for these majestic animals, she has become a trusted expert in equine medicine, providing essential care to keep horses thriving. Dr. Patterson’s journey as an equine veterinarian began with her fascination for horses from a young age, and she followed her passion by studying hard and gaining hands-on experience with these incredible creatures.
In her veterinary practice, Dr. Patterson works closely with horse owners to provide top-notch medical attention to their beloved companions. Whether it’s routine check-ups, treating injuries, or ensuring proper nutrition, she approaches every case with compassion and expertise. Dr. Patterson’s dedication to equine health extends beyond her practice, as she actively shares her knowledge with fellow veterinarians and horse enthusiasts. Through her contributions to the field of equine veterinary medicine, Dr. Cynthia Patterson continues to make a positive impact on the lives of horses and the people who cherish them.
The Story of a Large Animal Veterinarian Dr. Robert Callan
Discover Dr. Robert Callan, a dedicated large animal veterinarian whose passion lies in caring for big animals. With years of experience and expertise in large animal medicine, he is a trusted expert in the field. Dr. Callan’s commitment to the health and well-being of farm animals makes him a valuable resource for farmers and ranchers, ensuring that their livestock receive the best care possible.
Meet Dr. Robert Callan, a caring and experienced large animal veterinarian, specializing in the health and well-being of big animals. With a wealth of knowledge and expertise in the field of large animal medicine, he is a trusted expert who has dedicated his career to ensuring the welfare of farm animals. Dr. Callan’s passion for animals began at a young age, and he pursued his dream of becoming a veterinarian by studying hard and gaining hands-on experience working with a variety of large animals.
In his veterinary practice, Dr. Callan works closely with farmers and ranchers to provide top-notch medical care to their livestock. Whether it’s treating sick animals, performing routine check-ups, or providing preventive care, he approaches every case with compassion and skill. Dr. Callan’s dedication to the well-being of large animals extends beyond his practice, as he actively shares his knowledge with other veterinarians and students, ensuring that future generations of large animal veterinarians are equipped to provide excellent care to farm animals. His contributions to the field and unwavering commitment to large animal health make Dr. Robert Callan an exceptional and valuable asset to the veterinary community.