A personality disorder is a type of mental disorder in which you have a rigid and unhealthy pattern of thinking, functioning and behaving. A person with a personality disorder has trouble perceiving and relating to situations and to people. This causes significant problems and limitations in relationships, social activities, work, and school.
In some cases, a person may not realize that they have a personality disorder because their way of thinking and behaving seems natural to them, even though they may realize and acknowledge their patterns are destructive or causing problems.
There are several types of personality disorders, such as borderline personality disorder, narcissistic personality disorder, antisocial personality disorder, and others. Each type has specific symptoms and characteristics but are all characterized by deeply ingrained, inflexible patterns of thinking, feeling, or relating to others or controlling impulses which cause impairment or distress.
Causes of Personality disorder
There are several hypothesized causes of Personality Disorders. These involve multifaceted interactions of genetic, environmental, and social factors. Here are some of the commonly associated causes:
1. Genetic Factors: Personality disorders may have a genetic predisposition. They are believed to have a multifactorial inheritance which means they are influenced by a combination of genetic and environmental factors.
2. Brain Abnormalities: Some research suggests that changes and abnormalities in certain areas of the brain could lead to behavioral symptoms observed in personality disorders.
3. Environmental Factors: Exposure to a hostile or unstable environment during childhood, including neglect or abuse, may increase the risk of developing a personality disorder.
4. Childhood Trauma: There’s strong evidence that various forms of early life trauma and abuse can contribute to the development of certain types of personality disorders.
5. Social Factors: High levels of parental criticism, low socioeconomic status, and being raised in a chaotic or unstable family environment have all been related to the development of a personality disorder.
6. Childhood Experiences: Certain personality traits and behaviours can be identified early in childhood or adolescence. When these are particularly rigid or maladaptive, they can lead to a diagnosis of personality disorder in adulthood.
It is essential to note that these causes are general factors. Each kind of personality disorder has its unique features and causes. Moreover, the presence of these factors does not guarantee that one will develop a personality disorder, and absence of them doesn’t mean one won’t develop it. The development of personality disorders is a complex interaction of many factors, and it’s still not entirely understood.
Risk Factors of Personality disorder
Personality disorders are long-term patterns of behavior and relationships which deviate significantly from cultural expectations. They can produce distress for the individual and/or others, and impact overall function in life. The exact cause of personality disorders isn’t known, but certain risk factors can increase the chances of developing these disorders:
1. Family History: If you have a family history of mental health disorders, such as personality disorders or other mental illnesses, you are more likely to develop a personality disorder.
2. Childhood Abuse or Neglect: Early life experiences like abuse, neglect, and trauma can make a person more vulnerable to developing a personality disorder later in life.
3. Genetics: Genetic and biological factors can also play a role in predisposition to these disorders. Certain personality traits may be inherited, which can contribute to the development of a personality disorder.
4. Verbal and Emotional Abuse: Chronic and severe emotional, physical, or verbal abuse during childhood can increase the likelihood of a personality disorder.
5. Unstable Family Life: A chaotic family life, inconsistent discipline, or a lack of positive role models can also increase the risk of personality disorders.
6. Brain Chemistry and Structure: There may be certain differences in the brain structure and chemistry of people with personality disorders, though these connections are still being studied.
7. Other mental health disorders: Presence of other mental health disorders like anxiety disorders, mood disorders, eating disorders, substance abuse etc. may also contribute to the risk of developing a personality disorder.
Please note that these risk factors do not guarantee that a personality disorder will develop, but they increase the chances. Many people with one or more risk factors never develop a personality disorder, while others may develop such conditions without any known risk factors.
Signs and Symptoms of Personality disorder
Personality disorders are classified into three different clusters: Cluster A (odd, eccentric), Cluster B (dramatic, erratic), and Cluster C (anxious, fearful). Symptoms can vary widely depending on the specific type of personality disorder, but some common signs and symptoms can include:
1. Persistent patterns of thought, feelings, and behavior that significantly differ from what’s expected in a person’s culture.
2. Difficulty with perceiving and relating to situations and to people, causing significant problems and limitations in relationships, social encounters, work and school.
3. In some cases, individuals may have a distorted self-image or self-identity, and may have a perception of reality that differs significantly from the norm.
4. Impulsive, risky, or self-destructive behaviors could be present, especially with Cluster B personality disorders, i.e., antisocial, borderline, histrionic, narcissistic personality disorders.
5. People with personality disorders often have intense and unstable relationships, swinging from extreme closeness and love (idealization) to extreme dislike or anger (devaluation).
6. There could be hostility, aggression or violence, frequent outbursts of anger, or difficulty controlling emotions or impulses.
7. Another common symptom is suspiciousness of others or ongoing feelings of emptiness, detachment or isolation.
8. Anxious, fearful, dependent, or obsessive-compulsive behaviors are often seen in those with Cluster C personality disorders, which include avoidant, dependent, and obsessive-compulsive personality disorder.
9. Some people may also experience periods of stress-related paranoia or loss of contact with reality.
It’s important to note that personality disorders are complex and difficult to diagnose, as many of the traits and symptoms can overlap or be present in other mental health conditions. It is crucial to consult a mental health professional to get an accurate diagnosis and appropriate treatment.
Diagnosis Personality disorder
Personality Disorder is a type of mental disorder characterized by a rigid and unhealthy pattern of thinking, functioning, and behaving. A person with a personality disorder has trouble perceiving and relating to situations and people, which significantly impair their ability to function socially, at work, or school, and sometimes even in other areas.
There are several types of personality disorders, which are typically grouped into three clusters based on similar characteristics and symptoms.
Cluster A: Odd, eccentric thinking or behavior (such as Paranoid personality disorder, Schizotypal personality disorder, and Schizoid personality disorder).
Cluster B: Dramatic, overly emotional or unpredictable thinking or behavior (like Antisocial personality disorder, Borderline personality disorder, Histrionic personality disorder, and Narcissistic personality disorder).
Cluster C: Anxious and fearful thinking or behavior (such as Avoidant personality disorder, Dependent personality disorder, and Obsessive-compulsive personality disorder).
The exact cause of personality disorders is not known, but they are believed to be caused by a combination of genetic and environmental influences. Treatment typically involves psychotherapy, although medications can also be used to manage associated issues like depression or anxiety. Please consult a mental health professional for a proper diagnosis and treatment.
Treatment of Personality disorder
Treating personality disorders takes time, commitment, and professional help. While there are different types of personality disorders, the following are some of the common treatments being used:
1. Psychotherapy: It is the main way to treat personality disorders. This could be individual therapy, group therapy, or family therapy. Cognitive-Behavioral Therapy (CBT) can help the person to identify and change thought and behavior patterns that lead to problematic behaviors.
2. Dialectical behavior therapy (DBT): This type of therapy is often used for borderline personality disorder. DBT focuses on skills for mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.
3. Schema-focused therapy: It can help people to identify and change negative belief patterns.
4. Medication: Although there’s no specific drug to treat personality disorders, various medications can help with symptoms or co-occurring problems like depression, anxiety, or impulsiveness. These can include antidepressants, mood stabilizers, antipsychotic drugs, and anti-anxiety medications.
5. Self-Care: Regular physical activity, adequate rest, and good nutrition can all help your mental health.
6. Peer Support: Support groups for people who experience similar issues can help individuals feel less alone and learn other successful coping strategies.
Remember, the effectivity of each treatment varies from person to person. If a person’s personality disorder is severe or they’re at risk of injuring themselves or others, they may need hospital treatment.
Medications commonly used for Personality disorder
Treatment for personality disorders often involves a combination of psychotherapy and medication. While no drugs have been approved by the FDA specifically for the treatment of personality disorders, certain types of medications can be used off-label to alleviate symptoms. Here are some of the most commonly used:
1. Antidepressants: Even if a person does not have a co-existing depressive disorder, they may be given antidepressants. These drugs can help with symptoms such as chronic sadness, impulsivity, irritability, or hopelessness.
2. Mood Stabilizers: These are most often used in patients with borderline personality disorder (BPD). Mood stabilizers can help manage mood swings and reduce impulsivity.
3. Antipsychotic Medications: Atypical antipsychotic drugs are often used to manage symptoms like distorted thinking or to modulate mood, particularly in people with borderline, paranoid, or schizotypal personality disorders.
4. Anti-anxiety Medications: Benzodiazepines and other anti-anxiety drugs are sometimes used, but cautiously, due to the potential for dependency.
5. Selective Serotonin Reuptake Inhibitors (SSRIs): These antidepressants work by altering the amount of serotonin (a key brain chemical) that is available for the neurons in certain regions of the brain. They may be useful for people with obsessive-compulsive, borderline, or avoidant personality disorders.
Medications should be administered as part of a broader treatment plan that usually includes psychotherapy. As all medications have side effects and potential risks, they should be prescribed by a qualified healthcare professional who can monitor the patient’s response and adjust the treatment as needed.
Prevention of Personality disorder
Preventing personality disorders can be complex, but experts suggest several approaches that can help:
1. Early Intervention: It’s vital to identify signs and symptoms of personality disorders at an early stage. If a child shows disruptive behavior or extreme mood swings, professional help can be sought to deal with these issues before they develop into a full-blown personality disorder.
2. Mental Health Education: Education about mental health should be provided to children and adults alike. Understanding mental health can lead to early detection and treatment.
3. Therapy/Counseling: Regular counseling or therapy sessions can be highly beneficial in preventing personality disorders. Cognitive behavioral therapy can be effective in helping individuals change patterns of thinking and behavior.
4. Healthy Lifestyle: Regular exercise, balanced nutrition, adequate sleep, stress management, and abstaining from alcohol and drugs can also contribute to better mental health.
5. Family Support: Family and friends play a key role in early detection and support. It’s important to foster an environment where individuals feel comfortable expressing their feelings and concerns and where they are encouraged to seek help if needed.
6. Avoid Child Abuse and Neglect: Children who are abused or neglected are at higher risk of developing personality disorders later in life. Thus, prevent child abuse and neglect is crucial.
7. Peer Support: Surrounding oneself with positive, supportive peer influences can help shape behaviors and attitudes in a more grounded, healthful direction.
8. Regular Mental Health Check-ups: Just as one might have regular physical health check-ups, periodic mental health check-up is also important to keep tabs on your psychological health.
Keep in mind that while these methods can help prevent the development of personality disorder, they can’t always eliminate the chance entirely. Genetics and brain chemistry also play a significant role in the development of personality disorders and are not something that can be controlled.
FAQ’s about Personality disorder
1. What are personality disorders?
Personality disorders are a group of mental health conditions characterized by unhealthy patterns of thinking, functioning and behaving. Those with personality disorders have trouble understanding and relating to situations and people, which can lead to problems with relationships and work.
2. What are the types of personality disorders?
There are ten types divided into three groups (clusters): Cluster A (paranoid, schizoid, and schizotypal personality disorders), Cluster B (antisocial, borderline, histrionic, and narcissistic personality disorders), and Cluster C (avoidant, dependent, and obsessive-compulsive personality disorders).
3. What causes personality disorders?
The exact cause of personality disorders is not known but it is believed to be a complex mixture of genetic and environmental factors. Abnormalities in the brain, trauma during developmental years, and dysfunctional family life may contribute to the onset of these disorders.
4. How are personality disorders diagnosed?
Diagnosis typically involves thorough interview, clinical observation, psychological testing, and gathering detailed medical, social, and family history. Criteria for each disorder are outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5).
5. What treatments are available for personality disorders?
Psychotherapy (talking therapy) is the main form of treatment. This often involves cognitive behavioral therapy (CBT), which helps patients identify and change unhealthy thought and behavior patterns. Sometimes medications, like antidepressants, mood stabilizers, and anti-anxiety drugs may be used to help manage specific symptoms.
6. Can personality disorders be cured?
While there’s no cure, with the right treatment and strong patient commitment, most people with personality disorders can significantly improve their symptoms and quality of life.
7. What is living with a personality disorder like?
As personality disorders typically develop in adolescence or early adulthood and persist over many years, they can significantly impair an individual’s quality of life. Living with a personality disorder can be challenging, but with the right treatment and support, individuals can learn to manage their symptoms and lead fulfilling lives.
8. Are personality disorders common?
Yes, they are relatively common. It is estimated that 10-13% of the world’s population have a personality disorder.
9. Can personality disorders lead to other mental health problems?
Yes, often personality disorders can co-occur with other mental health problems such as depression, anxiety, and substance abuse.
Remember, if you believe you or someone you know may have a personality disorder, it is important to seek professional help. This information should not substitute professional advice, diagnosis, or treatment.
Personality disorders are a group of mental health conditions that are characterized by inflexible and unhealthy patterns of thinking, feeling, and behaving. They can significantly impact a person’s ability to function in daily life and relationships. Here are a few useful resources related to Personality Disorders from various journals:
Remember, it’s important to consult with healthcare professionals if you or someone else is affected by the symptoms of a personality disorder.
Complications of Personality disorder
Personality disorders are complex mental health conditions that can affect a person’s daily life and relationships in various ways. Here are some possible complications associated with personality disorders:
1. Impaired Social Relationships: People with personality disorders often find it difficult to maintain healthy social relationships. Their unpredictable, erratic, or overly rigid behavior can push people away, leading to isolation and loneliness.
2. Mental Health Issues: Personality disorders often coexist with other mental health conditions such as depression, anxiety disorders, eating disorders, and substance abuse. These can further complicate treatment and recovery.
3. Impaired Functioning: Many personality disorders are characterized by rigid thinking and inflexible behavior patterns, making it difficult for individuals to adapt to different situations. This could lead to difficulties in work or school and could prevent the individual from living independently.
4. Self-Harm and Suicide Risk: Some personality disorders, particularly borderline personality disorder, are associated with a high risk of self-harm and suicide.
5. Legal Issues and Incarceration: Some personality disorders, particularly antisocial personality disorder, are associated with a higher risk of criminal behavior and incarceration.
6. Health Issues: Some personality disorders, such as borderline personality disorder, have been linked with health problems like heart disease and diabetes, possibly due to unhealthy lifestyle choices or the stress of living with the disorder.
7. Treatment Resistance: Often, people with personality disorders don’t see their thoughts or behaviors as problematic. This lack of insight can lead to a resistance to treatment, making professional help more challenging.
Remember, it’s essential to seek professional help if you or someone you know shows signs of a personality disorder. With the right treatment, individuals can lead functional and fulfilling lives.
Home remedies of Personality disorder
While Personality Disorders are serious mental health conditions often requiring professional treatment, such as psychotherapy or medication, there are some self-care practices that an individual can adopt to supplement regular treatment and improve overall functioning.
It’s essential to understand that these home remedies should be combined with professional help rather than substituting it.
1. Regular Exercise: Regular physical activity can reduce symptoms of depression and anxiety, which often accompany personality disorders. It can also improve mood, reduce stress, and enhance overall well-being.
2. Balanced Diet: Nutrient-dense foods can provide the brain with the necessary chemicals to function correctly. On the other hand, a diet filled with processed foods and sugar can exacerbate mood swings and negatively impact brain chemistry.
3. Adequate Sleep: High-quality sleep is vitally important for mental health. Inadequate or low-quality sleep can exacerbate negative thought patterns and emotional dysregulation, which are common in personality disorders.
4. Meditation and Mindfulness: This helps with self-awareness, an essential aspect of therapy. Understanding your thoughts, feelings, and actions can help control impulsive behaviors and manage mood swings related to some personality disorders.
5. Stress Management Techniques: Techniques that help manage stress like yoga or deep breathing can be helpful. High levels of stress can worsen the symptoms of personality disorders.
6. Social Support: Building a robust network of supportive friends, family, and other helpful individuals can play a significant role in managing symptoms of a personality disorder.
7. Substance Avoidance: Alcohol and drugs often worsen symptoms of personality disorders and may interact negatively with prescribed medications.
8. Self-Care Activities: These could include relaxation techniques, regular physical activity, and hobbies that provide a distraction from intrusive thoughts or feelings.
Remember, professional diagnosis, treatment, and follow-up is critical for someone with a personality disorder. These home remedies should work alongside the prescribed treatments to lead a healthier and balanced life.


Sweet Pain and Pleasure - Princess Donna machine dominates her beautiful Blondie, Sara Jane Ceylon
Have mercy - Princess Donna with her delicious evil domination is armed with fucking machines and let loose on Sara Jane Ceylon to unleash full throttle orgasms and pussy punishment. Princess Donna exploits her intimate kinky knowledge of how much pain and pleasure Sara Jane can endure for a set full of orgasms, suspension bondage, whipping, pussy licking and ass smothering. After two demanding scenes, Sara becomes a machine to please her Dom with the Snake bound tightly to her arms while Donna cranks the dial and cums all over a big black dong. The chemistry between these two hot women is damn near electric as they fuck each other with the tireless machines.


For Jenn Abbott, finishing treatment for breast cancer is like a flying trapeze. Having received her “NED” (no evidence of disease), she is in mid-air, no longer holding on to the bar that represents the medical team that saved her life, while at the same time, not yet catching the second bar that represents the rest of her life after cancer. She is in limbo, facing post-traumatic stress disorder brought on by her cancer treatment which included five surgeries and a severe adverse reaction to chemotherapy that meant she had to stay in the hospital for two weeks. She feels PTSD after cancer treatment is real.
If you’re a breast cancer patient who’s experiencing significant depression or anxiety, you’re not alone. Roughly one-quarter of breast cancer patients get help for anxiety or depression during their treatment. There are many reasons a person may feel anxious or depressed because of their cancer diagnosis.


What is moss?
Moss is a type of small, non-vascular plant that belongs to the Bryophyta division. It is commonly found in moist and shady areas, such as forests, swamps, and gardens.
Mosses are characterized by their soft and cushion-like appearance, as well as their ability to thrive in environments with low nutrient levels.
They reproduce through spores and play a crucial role in the ecosystem by providing habitat and food for various organisms.
Additionally, moss has been associated with spirituality and symbolism in many cultures, representing resilience, adaptability, and the ability to thrive in challenging conditions.
Historical significance of moss
Moss holds a rich historical significance across various cultures and time periods. In ancient times, moss was revered for its ability to thrive in harsh environments, symbolizing resilience and adaptability. It was often used in traditional medicine for its healing properties and was believed to bring good luck and protection. In folklore, moss was associated with magical and mystical powers, with some cultures believing that it could ward off evil spirits and bring about prosperity. Additionally, moss was used as a natural dye and in the creation of intricate artwork. Today, moss continues to be appreciated for its beauty and symbolism, representing tranquility, harmony, and the interconnectedness of all living things.
Importance of moss in nature
Moss, with its delicate and vibrant green appearance, holds a significant importance in the realm of nature. As an essential component of ecosystems, moss plays a crucial role in maintaining the balance of various natural habitats.
It acts as a natural sponge, absorbing and retaining moisture, thereby preventing soil erosion and providing a favorable environment for other plant species to thrive. Moreover, moss serves as a natural indicator of environmental health, as its presence or absence can indicate the quality of air and water in an ecosystem.
Additionally, moss provides shelter and food for a diverse range of insects, birds, and small animals, contributing to the overall biodiversity of an area. In essence, the importance of moss in nature cannot be understated, as it not only enhances the beauty of landscapes but also sustains the delicate web of life that exists within them.
Symbolism of Moss
Renewal and rejuvenation
Renewal and rejuvenation are central themes in the spiritual meaning and symbolism of moss. Moss, with its ability to thrive in moist and shaded environments, represents the power of adaptation and resilience.
Just as moss can transform a barren landscape into a lush and vibrant one, it reminds us of the importance of embracing change and finding beauty in unexpected places. Moss also symbolizes the cycle of life and death, as it grows and flourishes in the aftermath of decay.
It serves as a gentle reminder that even in the darkest times, there is always the potential for growth and renewal.
Adaptability and resilience
Adaptability and resilience are two essential qualities that moss symbolizes in the spiritual realm. Just like moss can thrive in various environments, it teaches us the importance of adapting to different situations and embracing change.
Moss also symbolizes resilience, as it can withstand harsh conditions and continue to grow. It reminds us to stay strong and resilient in the face of challenges, knowing that we have the inner strength to overcome any obstacles that come our way.
In a world that is constantly evolving, moss serves as a powerful reminder to embrace adaptability and cultivate resilience in our own lives.
Connection to the earth
The moss has a deep connection to the earth, symbolizing the harmonious relationship between nature and the environment. It serves as a reminder of the importance of grounding ourselves and staying connected to the natural world.
Moss is often found in areas with high moisture content, thriving in damp and shady environments. This resilience and ability to adapt to different conditions reflect its strong connection to the earth’s energy. Moss also plays a vital role in maintaining ecological balance by providing a habitat for small organisms and helping to retain moisture in the soil.
Its presence in gardens and forests brings a sense of tranquility and serenity, creating a peaceful atmosphere that encourages a deeper connection to the earth and its healing properties.
Spiritual Meaning of Moss
Harmony and balance
Harmony and balance are essential aspects of the spiritual meaning and symbolism of moss. Moss is often associated with tranquility and peace, as it thrives in calm and moist environments. Just as moss grows in harmony with its surroundings, it reminds us to find balance in our lives.
It serves as a gentle reminder to slow down, connect with nature, and cultivate a sense of inner peace. Moss encourages us to embrace the beauty of simplicity and to appreciate the small wonders in life.
By incorporating moss into our surroundings, we can create a sense of harmony and balance in our homes and gardens, allowing us to find solace and serenity in the midst of a busy world.
Moss is known for its powerful healing properties, both physically and spiritually. It has been used for centuries by various cultures as a natural remedy for a wide range of ailments. The soft and velvety texture of moss is believed to have a soothing effect on the skin, making it a popular ingredient in skincare products.
Additionally, moss is said to have antimicrobial and anti-inflammatory properties, making it effective in treating wounds and reducing inflammation. In a spiritual sense, moss is often associated with renewal and growth. Its vibrant green color symbolizes vitality and abundance, and it is believed to attract positive energy and promote a sense of calm and tranquility.
Whether used in healing rituals or simply enjoyed in nature, moss holds a special place in the realm of spiritual and physical well-being.
Grounding and centering
Grounding and centering are essential practices in spirituality and personal growth. When we ground ourselves, we connect with the earth’s energy and establish a strong foundation for our spiritual journey.
This process allows us to release any negative or stagnant energy and find balance and stability. Centering, on the other hand, helps us to focus our thoughts and emotions, bringing us into a state of inner calm and clarity.
By grounding and centering regularly, we can enhance our spiritual connection, increase our self-awareness, and navigate life’s challenges with greater ease and resilience.
Moss as a Totem
Wisdom and intuition
Wisdom and intuition are essential aspects of the moss’s spiritual meaning and symbolism. Moss, with its ability to thrive in shady and damp environments, teaches us the importance of adaptability and resilience.
Just as moss patiently grows and spreads, it reminds us to trust our intuition and follow our inner guidance. Moss is a symbol of deep wisdom and the power of observation. It encourages us to slow down, be present, and listen to the subtle messages of the natural world.
By connecting with moss’s energy, we can tap into our own innate wisdom and cultivate a greater sense of intuition in our lives.
Protection and shelter
Protection and shelter are essential aspects of the spiritual symbolism of moss. Moss is often associated with providing a safe and nurturing environment for various organisms, including insects, birds, and small animals.
Its dense and cushiony texture creates a natural barrier, offering protection from harsh weather conditions and predators. Moss also acts as a natural filter, purifying the air and absorbing pollutants, thus contributing to a healthier ecosystem.
In this way, moss serves as a symbol of resilience and security, reminding us of the importance of finding refuge and creating a safe haven in our own lives.
Growth and abundance
In the realm of spirituality, moss is often associated with growth and abundance. Its lush green color and ability to thrive in various environments symbolize the resilience and vitality of life. Moss is a symbol of renewal and rejuvenation, as it has the power to transform barren landscapes into thriving ecosystems.
Just as moss spreads and covers surfaces, it reminds us of the importance of spreading positivity and nurturing our own growth. The presence of moss in our lives serves as a reminder to embrace change, adapt to new circumstances, and find beauty in unexpected places. It teaches us to appreciate the small miracles and blessings that surround us, even in the most challenging times.
Moss is a gentle yet powerful symbol of growth and abundance, inviting us to cultivate a mindset of gratitude and abundance in all aspects of our lives.
Cultural Significance of Moss
Moss in Japanese culture
Moss holds a significant place in Japanese culture, symbolizing tranquility, harmony, and the passing of time. In Japanese gardens, moss is carefully cultivated and cherished for its lush green color and delicate texture. It is often used to create serene and peaceful atmospheres, as well as to represent the beauty of nature.
Moss is also associated with the concept of wabi-sabi, which embraces imperfection and impermanence. In Japanese folklore, moss is believed to possess spiritual qualities and is considered a sacred plant. Its presence in temples and shrines is believed to bring good fortune and ward off evil spirits.
The reverence for moss in Japanese culture reflects the deep appreciation for the simplicity and beauty found in the natural world.
Moss in Celtic mythology
In Celtic mythology, moss holds a significant place as a symbol of rebirth and renewal. It is believed to be a sacred plant that represents the cycle of life and death.
Moss is often associated with the ancient Celtic goddess of nature, fertility, and abundance, known as the Green Man. According to Celtic folklore, moss is said to possess magical properties and is used in various rituals and ceremonies. It is also considered a protective charm, bringing good luck and warding off evil spirits.
The presence of moss in Celtic mythology reflects the deep connection between the Celts and the natural world, emphasizing their reverence for the earth and its cycles.
Moss in Native American traditions
Moss holds significant spiritual meaning and symbolism in Native American traditions. It is revered as a symbol of growth, resilience, and harmony with nature.
Native American tribes believe that moss possesses healing properties and is capable of purifying the spirit and promoting emotional well-being. Moss is also associated with the element of water, representing the flow of life and the interconnectedness of all living beings.
In Native American rituals and ceremonies, moss is often used as an offering to the spirits and as a symbol of grounding and connection to the earth. Its vibrant green color and delicate texture make it a powerful symbol of vitality and renewal in Native American cultures.
Appreciating the beauty of moss
Moss, with its delicate and lush green appearance, holds a profound spiritual meaning and symbolism. It is often associated with tranquility, harmony, and a deep connection to nature.
Appreciating the beauty of moss can be a transformative experience, as it reminds us to slow down, be present, and find solace in the simple wonders of the natural world.
Whether it is found in a serene forest or adorning a stone wall, moss captivates our senses and invites us to embrace the quiet beauty that exists all around us.
Living in harmony with nature
Living in harmony with nature is a fundamental concept that has been embraced by various cultures throughout history. It is the belief that humans should strive to coexist peacefully with the natural world, recognizing its importance and interconnectedness.
By living in harmony with nature, individuals can cultivate a sense of respect, gratitude, and awe for the Earth’s beauty and abundance. This harmonious relationship allows for a deeper connection with the environment, fostering a greater understanding of the spiritual significance of nature.
By embracing this philosophy, we can learn valuable lessons from the moss, a symbol of resilience and adaptability. Just as moss thrives in diverse environments, we too can find strength and inspiration by aligning ourselves with the natural rhythms and cycles of life.
Living in harmony with nature not only benefits our own well-being but also contributes to the preservation and sustainability of the planet for future generations.
Embracing the spiritual aspects of moss
Moss, with its delicate and vibrant green appearance, has long been associated with spirituality and symbolism.
Embracing the spiritual aspects of moss can bring a sense of peace and tranquility to one’s life. In many cultures, moss is seen as a symbol of growth, renewal, and resilience. Its ability to thrive in even the harshest of environments is a testament to its adaptability and strength.
By connecting with moss on a spiritual level, individuals can tap into its energy and find solace in its calming presence.
Whether used in meditation practices or simply admired for its beauty, embracing the spiritual aspects of moss can bring a deeper connection to nature and a heightened sense of spiritual awareness.


Luna Lark Jun 4, 2021
Luna’s a lovely, big-boobed, red-haired, large-bodied lass, who has just read the script for what she thought was a part to be an extra in a movie, only to learn that it is a sex scene, so she decides to warm up with her co-star, by ravenously sucking his impressive member, with , demonish hunger, gusto, glee, and adept, oral virtuosity. Then her stud bends her over the bed in standing doggie, ardently licking her from behind before brutishly pounding his monster cock into her, as she moans, and howls, with uncaged, passions. Flipping her onto her back, he voraciously licks her bald, hungry, harlots hole, before barbarously, driving his pork sword into her, in a side missionary, then in spoon, as her fabulous, folds of fatty flesh wiggle, and giggle with his every virile thrust, while she moans, and wails, in hedonistic jubilation. After gluttonously sucking her pussy juice off of his dork, she wildly humps his tower of power in cowgirl, moaning, and crying out, in debauched exultation, as she races towards her perverse Elysian. Returning to doggie, he barbarically slams his meat stick into her, as she bellows, and bawls, with unbridled, primal passions. Then back into missionary, he vehemently plows his steely shaft into her hungry, harlot’s hole, catapulting her into a moaning, shrieking, intoxicated, dick delirium. To cool her off, he sends a fountain of cum gushing into, and all over her mouth and tits, leaving her happily, glazed, and dazed.


How do you show love to people who try to tear you down? How do you love others without comparing yourself and your status in society? How do show love to people who reject you? How do show love to friends who constantly speak about people who have rejected you? How do you show love to someone who will not take communion next to you? . . .
Posted by Kay Dennis


Impatience the Destroyer
How many stories have we heard in our life time of how impatience brought disastrous results. Some of them impacted us to the point of make changes in our lives, yet impatience lurks around ready to wreck havoc.
Saul's impatience had as much to do with his disregard for the things of God as it had for the fear that had set in his forces. When we treat the things of God as just religion, then we can expect nothing but trouble.
God hates religion more than all mankind combined. Christianity the religion is as binding and blinding as any other man made religion. Jesus did not love and die for a religion, but an eternal relationship with Him. It's when we start acting religious by going through the motions with no heart felt reality of it's meaning, is when we fall into the snares of religion.
Don't be like Saul, impatient; wanting to do things on your own time schedule. Wait on God and let the "waiting" renew your strength.
Created almost 3 years ago


Using Metaphors to Drive Business - Part 2, the 200-Point Inspection Metaphor
In my last blog post, I explained why metaphors are so important and how they can help raise our chops (and our hopes) when it comes to influencing the business side of things. The Seat Belt metaphor used in my previous example may have worked great for some, but not for others. Keeping a few different ones at the ready helps you adapt on-the-fly and better connect with whomever you’re speaking with. Another one of my favorite car metaphors to use is inspections.


Motivational Quotes To Start Your Day, Everyday! by Yee Shun Jian on December th,.Series of Motivational Inspiring quotes and pictures. Something motivational gets our thoughts in a positive mindset each day to motivate and inspire you..Quotes Motivational.com brings you motivational quotes for Overcoming Addiction, and inspirational quotes to inspire healing. For more about the subject of motivational quotes for overcoming addiction visit Quotes Motivational. com.Good quotes! Here’s a few of my favorites “I can accept failure, everyone fails at something. But I can’t accept not trying.” Michael Jordan.Share the best motivational quotes collection by famous authors, experts on success, goals, life, leadership. Get motivational, inspirational ideas..Want the best motivational quotes? When I need a dose of motivation, I turn to these motivational quotes to kick myself into gear and get into the right mindset for achieving my dreams..
Motivational quotes for love failure
Share the best motivational quotes collection by famous authors, experts on success, goals, life, leadership. Get motivational, inspirational ideas..Hate it or love it, the right motivational quotes can inspire you to take action. The other day, I was just sitting there staring at a blank page dragging my feet, procrastinating, lacking motivation..Here is a list of the best inspirational motivational quotes, words, phrases, lines sayings that will help you stay positive, boost your confidence, uplift your spirit so you can believe in yourself to overcome obstacles, never give up, keep pushing forward, achieve your goals, become successful..
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(derogatory, chiefly US) A young girl or woman considered vain, spoiled or selfish; a prima donna. Princess is defined as a woman who is the daughter of a king or queen, or the wife or daughter of a king or queens son, or someone who acts or lives like they have the status of a royal person.
What does it mean being called a princess?
Young girls are often called a princess. But calling a woman a princess is generally associated with negative personality characteristics of being high maintenance, precious, entitled and spoiled. Its almost never seen as a compliment.
What does it mean to call a girl your princess?
Princess has become a common term of endearment for young girls, but its a loaded one. Princess has become a common term of endearment for young girls, but its a loaded one. Princesses are passive ornaments. Theyre dressed up in pretty clothes and paraded around at various functions. . . .
What does it mean to act like a princess?
Wikipedia described it best: Princess sickness (or princess syndrome) is a term used in China and Korea to describe a psychological phenomenon affecting young women, especially teenagers, and can be characterized by numerous psychological disorders, including narcissistic personality disorder, egocentrism and
What are the duties of a princess?
A medieval princess was educated in various affairs that were to serve her well in later life. This included the management of the household and socially acceptable ways of dispensing charity. Sometimes the education of a princess also included instruction in public affairs, politics, and history.


Mobile massage benefits people of all ages and especially seniors when certain pains come to the fore along with decreased mobility, arthritis and joint pain. Incorporating various massage techniques the masseuse can stimulate blood flow to the muscles and tissues to improve mobility and well being. Moreover the benefits of human touch is without doubt one of life’s greatest pleasures and relaxers with reduced anxiety, healthier looking skin, muscle tone and improved posture. Thus providing a profound sense of well-being to enable the senior to keep active and motivated.
I shall look forward to hearing from you


Managers have to live with the results the people on their teams produce, so managers should be empowered to make relevant decisions and held responsible for outcomes. If HR constrains decisions too closely—by determining who should be hired, how much they get paid, or their performance ratings—managers no longer have the freedom to obtain the results they desire. In that case, it is neither logical nor productive to hold those managers accountable.
Author: Peter L. Allen
Source: McKinsey Quarterly
Subjects: Accountability, Human Resources, Management


Jost Chemical Increases Production Capabilities for High Purity Magnesium Citrate
Jost Chemical Company is pleased to announce the expansion of its magnesium citrate manufacturing capacity for food, nutritional ingredients, and pharmaceutical applications as increased global demand continues to put strain on supply chains.
“Magnesium is a vital nutrient and is the active mineral in at least 300 known enzymes in the human body. It is required to help the body produce energy, and is crucial for protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation,” said Joseph Hardimon, Global Research Director for Jost Chemical.
Deficiencies in magnesium have been well-documented and may lead to serious health issues. Hardimon added, “Habitually low intakes of magnesium can induce changes in biochemical pathways that can increase the risk of illness over time, such as: hypertension, cardiovascular disease, type 2 diabetes, osteoporosis and even migraine headaches. More recent studies have suggested that magnesium offers calming properties, and it is thought to promote mental and muscle relaxation.”
Increased consumption of processed foods and the depletion of nutrients in topsoil, especially in North America, has made it easy to become magnesium deficient. Supplements have become important for people to attain the proper amount of this vital mineral.
“Many magnesium supplement products contain magnesium citrate because of its consistent magnesium loading, neutral taste profile, and thermal stability, making it effective in a variety of formulation applications such as pre-mixes, stick packs, gummies, tablets, capsules, and ready-to-drink beverages,” says Hardimon.
Absorption of nutrients (bioavailability), especially for minerals, is critical for efficacious supplementation. Magnesium citrate is a chelated mineral salt and studies have shown that chelates have better absorption and uptake than other magnesium sources such as magnesium oxide or magnesium carbonate.
Jost Chemical is a proud FDA-registered manufacturer of high purity chemicals that exhibit extremely low levels of vagrant metals. While the USP and FCC have firm limits on impurities that can be present in a substance, many customers come to us for applications that require purity levels beyond the USP/FCC monographs. Many of our products meet multi-compendial requirements, including USP, NF, EP, FCC, JP, GB, and ACS – and they are rigorously tested for contaminants. Every step of the process is controlled to make sure that all products meet the highest levels of purity.


[[This past week I had the privilege and pleasure of attending the Academy of Preachers' National Festival of Young Preachers. I spent the week with fellow Christians of all theological temperaments, races, ages, denominations, and preaching styles. The themes this year was the Gospel and the City. You can also find the collection of last year's sermons, in which I also have a chapter, here. Also, this marks my 250th post and the first post of 2013! Happy Epiphany!]]
He went to his hometown, Nazareth. As was his custom, he went to the synagogue that Sabbath day. He stood up to read and they handed him the book of the Prophet Isaiah. He opened the book and found where it is written:
The Lord’s spirit is upon me,
because God anointed me
to proclaim good news to the poor.
God sent me to proclaim
pardon for prisoners,
sight for the blind,
freedom for the oppressed,
to proclaim the time of God’s favor.
He closed the book, returned it, and sat down. Everyone’s eyes were on him.
“Today, this Scripture has been fulfilled in your hearing,” he said.
They all started talking about him, amazed at the words of grace falling from his lips.
“Isn’t this Joseph’s son?” they asked.
“Surely, you will remind me,” he said, “‘Doctor, fix yourself!’ and ‘Do what you did in Capernaum here in your hometown!’ But I’ll tell you that no prophet is well-liked in his hometown. Truthfully, there were many widows in Israel during Elijah’s time when the sky closed up and there was a great famine for three and a half years. And Elijah wasn’t sent to any of them; instead, he was sent to a widowed woman in Zarephath in Sidon. There were many lepers in Israel while Elisha was around, but none of them were cleaned, only Naaman from Syria.”
Everyone in the synagogue was enraged when they heard these things. They got up, kicked him out of the city, and brought him to the cliff at the edge of town so they could throw him off it.
He passed through the middle of them and left.
Luke 4:16-30 (author’s rendition)
There is an old story that Irish theologian Peter Rollins like to tell about the second coming of Jesus. “It is said that he arrived anonymously one dull Monday morning at the gates of a great city to go about his Father’s business. There was much for him to do. While many years had passed since his last visit, the same suffering was present all around. Still there were the poor, the sick, and the oppressed. Still there were outcasts, and still there were the righteous who pitied them, and the authorities who exploited them. For a long time no one took any notice of the desert wanderer with his weather-beaten face and ragged, dusty clothes — this quiet man who spent his time living among the sick and unwanted. The great city labored on like a mammoth beast, ignorant of the one who dwelt within its bowels.” The story goes on, but that first part has always left me disturbed. A question plagues me; a realization haunts me. At this point in my life, when I hear that story — and when I read the Gospels — I cannot escape the sinking, nagging feeling that we might be missing something. I read about the life of Jesus, I read about what he said and did, and I read about how God chose to spend God’s time on the earth, and I am perplexed. All of it seems so foreign to me, and not necessarily foreign in a first-century Palestinian sort of way. Read the rest of this entry
[[This is an article I wrote for the Samford Crimson, the student newspaper of Samford University.]]
The latest book to cause a stir in the often echo chamber-like Christian blogosphere (of which I am, for better or worse, a part) is Rachel Held Evans’ A Year of Biblical Womanhood. In it, Evans spends a year trying to live up to the supposed imperatives and models the Bible has for women. She tries to become the fabled Proverbs 31 woman, she learns to cook and sew, she covers her head when she prays, and she even praises her husband Dan at the city gate (i.e. holds up a sign that says “Dan is AWESOME“ just outside Dayton, TN). However, at the end of the day, Evans’ point is not just about womanhood. It is about the Bible.
Evans has received no shortage of criticism since the publication of her book. Kathy Keller, wife of pastor Tim Keller, wrote a scathing review of it. Trillia Newbell, writing for John Piper’s blog, said Evans undermined the truth of Scripture. LifeWay ostensibly dropped the book for its use of “vagina,” but I think it probably had more to do with Evans’ thoughts on gender. Needless to say, plenty of people in evangelical circles call Evans a heretic, but I am increasingly finding that to be an admirable quality in people. Read the rest of this entry


Aleesha Young, a renowned figure in the fitness industry, has captivated audiences with her inspiring journey towards physical strength and personal growth. From her early life and childhood to her passion for fitness, Young’s story is one of determination and resilience.Through her dedicated training regimen and commitment to proper nutrition, she has achieved remarkable success. Balancing her personal life and career, Young continues to inspire others in the fitness community.Join us as we delve into the life and impact of Aleesha Young, a true icon in the industry.
Early Life and Childhood
One significant event in Aleesha Young’s early life and childhood was her family’s relocation to a new city when she was just five years old. This move had a profound impact on her life, shaping her experiences and influencing her future endeavors.
The relocation brought about a mixture of excitement and apprehension for young Aleesha as she had to leave behind familiar surroundings and friends to embark on a new journey. The move to a new city provided Aleesha with an opportunity to adapt to new environments and meet people from different backgrounds. It allowed her to develop resilience and adaptability, qualities that would prove pivotal in her future endeavors. The change in scenery also exposed Aleesha to new experiences and perspectives, broadening her horizons at a young age.
Furthermore, the relocation offered Aleesha the chance to start afresh and discover her own passions and interests. She found solace in physical activities such as sports and exercise, which eventually led her to discover her passion for bodybuilding. This early exposure to new environments and the subsequent exploration of her interests laid the foundation for Aleesha’s future success as a bodybuilder.
Discovering a Passion for Fitness
Aleesha Young’s discovery of her passion for fitness came through her early engagement in physical activities and sports. From a young age, Young was actively involved in various sports such as basketball, track and field, and gymnastics. These activities not only provided her with an outlet for her energy but also sparked her interest in maintaining a healthy lifestyle. As she grew older, Young began to realize the profound impact that fitness had on her physical and mental well-being.
Her passion for fitness continued to develop as she started weightlifting during her teenage years. She found immense satisfaction and joy in pushing her body to its limits and witnessing the changes it underwent through consistent training. Young quickly recognized that she had a natural talent for bodybuilding and decided to pursue it as a competitive sport.
Through her dedication and hard work, Young has achieved significant success in the bodybuilding world. Her commitment to fitness not only led her to win numerous competitions but also allowed her to inspire others to prioritize their health and well-being. Young’s journey serves as a testament to the transformative power of discovering and pursuing one’s passion for fitness.
The Beginnings of Her Fitness Journey
Young’s fitness journey began with her early engagement in physical activities and sports. From a young age, she showed a natural inclination towards movement and exercise. As a child, she participated in various sports such as soccer, basketball, and track and field, which helped her develop her athletic abilities and build a strong foundation for her fitness journey.
One of the key influences in Young’s fitness journey was her father, who was a bodybuilder. He introduced her to weightlifting at a young age and taught her the importance of strength training for overall health and fitness. This early exposure to weightlifting sparked Young’s interest and passion for the sport.
As she grew older, Young continued to pursue her passion for fitness and began to explore different avenues to enhance her physique. She started working with personal trainers and nutritionists to develop a comprehensive fitness plan that would help her achieve her goals. Through a combination of weightlifting, cardio exercises, and a balanced diet, she began to transform her body and build the muscular physique she is known for today. Young’s dedication and hard work paid off as she started competing in bodybuilding competitions and gaining recognition in the fitness industry. Her early engagement in physical activities and sports laid the foundation for her fitness journey and fueled her drive to continually push herself to new heights.
Training and Workout Regimen
The training and workout regimen that Aleesha Young follows is a carefully crafted combination of strength training, cardio exercises, and specialized techniques to sculpt her physique.
As a professional bodybuilder, Young understands the importance of building muscle and maintaining a lean physique. Her training program consists of intense weightlifting sessions to target specific muscle groups and increase overall strength. She incorporates a variety of exercises such as squats, deadlifts, bench presses, and shoulder presses to build muscle mass and develop a symmetrical physique.
In addition to strength training, Young also includes cardio exercises in her routine to improve cardiovascular endurance and burn calories. This can include activities such as running, cycling, or using the elliptical machine.
To further enhance her physique, Young incorporates specialized techniques such as isolation exercises, drop sets, and supersets, which help to target specific muscle groups and promote muscle definition. She also pays close attention to her nutrition, ensuring she consumes a balanced diet that supports her training goals.
Nutrition and Diet
In order to optimize her performance and support her training goals, Aleesha Young carefully adheres to a strict nutrition and diet plan. As a professional bodybuilder, Young understands the importance of fueling her body with the right nutrients to enhance muscle growth, improve recovery, and maintain overall health.
Young’s diet primarily consists of lean proteins, complex carbohydrates, and healthy fats. She focuses on consuming ample amounts of chicken, turkey, fish, and lean cuts of beef for protein. These protein sources provide the essential amino acids needed for muscle repair and growth. Additionally, Young incorporates complex carbohydrates such as brown rice, sweet potatoes, and quinoa to provide sustained energy for her intense training sessions.
To support her overall health and well-being, Young includes a variety of fruits and vegetables in her diet. These colorful foods provide essential vitamins, minerals, and antioxidants that help boost her immune system and aid in recovery. She also emphasizes the importance of staying hydrated by drinking plenty of water throughout the day.
Furthermore, Young pays attention to portion sizes and meal timing. She consumes smaller, frequent meals to keep her metabolism active and provide a steady supply of nutrients to her muscles. She also ensures she eats a balanced meal containing protein, carbohydrates, and healthy fats within 30 minutes of completing a workout to promote muscle recovery.
Competing in Bodybuilding Contests
Competing on stage and showcasing her sculpted physique, Aleesha Young has established herself as a formidable presence in bodybuilding contests. With a passion for fitness and a dedication to her craft, Young has consistently demonstrated her commitment to the sport through her impressive performances.
Throughout her career, Young has competed in numerous bodybuilding contests, earning recognition and accolades for her hard work and dedication. She has participated in prestigious events such as the Arnold Classic and the Olympia, which are considered to be the pinnacle of the sport.
Young’s success in bodybuilding contests can be attributed to her unwavering discipline and relentless training regimen. She follows a rigorous workout routine, focusing on building strength and muscle definition. Additionally, she pays careful attention to her nutrition, ensuring that she maintains a balanced diet that supports her training goals.
Competing in these contests requires not only physical strength and endurance but also mental fortitude. Young demonstrates exceptional resilience and determination, pushing herself to new heights with each competition. Her dedication to the sport is evident in her consistent improvement and ability to perform at her best on stage.
As she continues to compete, Aleesha Young remains a force to be reckoned with in the bodybuilding world. Her passion, discipline, and commitment to her craft set her apart, making her a true inspiration for aspiring athletes in the industry.
Achievements and Awards
Having achieved remarkable success in the world of bodybuilding, Aleesha Young has been the recipient of numerous prestigious awards and accolades for her outstanding performances. Her dedication and hard work have not gone unnoticed, as she has consistently proven herself to be a force to be reckoned with in the industry.
One of the highlights of Young’s career was winning the overall title at the 2014 NPC USA Championships. This victory cemented her status as one of the top bodybuilders in the world and served as a testament to her commitment to her craft. Additionally, Young has won several other titles throughout her career, including the heavyweight division at the 2013 IFBB Wings of Strength Chicago Pro-Am and the heavyweight division at the 2012 NPC USA Championships.
In recognition of her achievements, Young has also been honored with various awards. She was awarded the prestigious Female Bodybuilder of the Year at the 2016 Wings of Strength Rising Phoenix World Championships. This award not only acknowledged her exceptional physique but also recognized her dedication and passion for the sport.
Aleesha Young’s impressive list of achievements and awards is a testament to her talent and commitment to bodybuilding. She continues to inspire and motivate others with her incredible performances and serves as a role model for aspiring athletes in the industry.
Here are the body measurements of this best and charming actress:
Aleesha Young Horoscope: Scorpio
Aleesha Young Height: 5’3″
Aleesha Young Weight: 190 lbs (86 kg)
Aleesha Young Bra size: 42C
Aleesha Young Shoe size: 11 US
Aleesha Young Body Measurements: 37-27-37 in or 94-70-94 cm
Other critical details of the actress :
Aleesha Young Date of Birth: November 10, 1984
Aleesha Young Age: 36 years
Aleesha Young Nationality: American
Aleesha Young Spouse: Unmarried
Aleesha Young Eye color: Brown
Aleesha Young Hair color: Brown
Check out body measurements of other actresses
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Overcoming Challenges and Setbacks
Despite facing numerous challenges and setbacks, Aleesha Young has persevered and continued to make strides in her bodybuilding career.
Throughout her journey, Young has encountered various obstacles that tested her physical and mental strength. One significant challenge she faced was a serious knee injury that required surgery and extensive rehabilitation. This setback forced her to take a break from competing and put her dreams on hold temporarily.
However, Young’s determination and resilience allowed her to bounce back stronger than ever. She diligently followed her rehabilitation plan, worked with top-notch trainers, and maintained a positive mindset throughout the process.
Another setback Young encountered was the loss of her coach and mentor, who played a crucial role in her success. This loss was not only emotionally difficult but also left her without guidance and support. Nevertheless, Young refused to let this setback hinder her progress. She sought out new mentors, continued to educate herself, and developed her own strategies to overcome challenges. These experiences have shaped Young into a resilient and tenacious athlete, inspiring others to never give up on their dreams, no matter the obstacles they face.
Balancing Personal Life and Career
In order to maintain a healthy balance between her personal life and career, Aleesha Young strategically manages her time and prioritizes her commitments. As a professional bodybuilder and fitness model, Young understands the importance of finding equilibrium in all aspects of life. She recognizes that her career requires dedication and hard work, but she also values her personal relationships and well-being. To achieve this balance, Young actively plans and organizes her schedule. She sets specific goals and timelines for her career while also allotting time for personal activities and relationships. By doing so, she ensures that she gives equal attention to both her professional and personal life.
Moreover, Young understands the significance of self-care and relaxation. She makes it a priority to engage in activities that help her unwind and recharge. Whether it is spending time with loved ones, pursuing hobbies, or taking breaks to relax, she knows that taking care of her mental and emotional well-being is crucial for long-term success. In addition, Young believes in effective communication and collaboration. She communicates her needs and limitations to her loved ones and colleagues, which helps in managing expectations and avoiding burnout. By fostering open and honest communication, she builds a support system that understands and respects her boundaries.
Inspiring Others in the Fitness Community
Aleesha Young actively motivates and empowers individuals within the fitness community through her dedication, achievements, and positive mindset. As a highly successful bodybuilder and fitness model, Young serves as a role model for aspiring athletes and enthusiasts. Her journey from a young girl with a passion for fitness to becoming a respected figure in the industry inspires others to pursue their dreams with determination and perseverance.
One of the ways Young inspires others is through her dedication to her craft. She consistently pushes herself to new heights, constantly striving for improvement and progress. By showcasing her own commitment to fitness, she encourages others to adopt a similar mindset and work ethic.
Young’s many achievements also serve as a source of inspiration. Her numerous titles and accolades demonstrate that hard work pays off. She shows others that with persistence and a clear goal in mind, anything is possible. Her success serves as a reminder that dreams can become a reality if one is willing to put in the effort. Furthermore, Young’s positive mindset is infectious. She radiates positivity and spreads encouragement to those around her. Through her social media platforms and personal interactions, she uplifts and motivates others by sharing her own experiences, struggles, and triumphs. By doing so, she creates a supportive community where individuals can find inspiration and motivation to reach their own fitness goals.
Future Goals and Aspirations
As Aleesha Young continues to excel in her fitness career, she looks forward to achieving even greater milestones in the future. With her dedication and passion for fitness, she aims to become a role model and inspiration for others in the industry.
One of Aleesha’s future goals is to compete in prestigious bodybuilding competitions such as the Ms. Olympia. She aspires to showcase her strength and physique on an international stage, competing against the best in the world. Aleesha believes that by pushing herself to the limit and constantly challenging her abilities, she can continue to improve and reach new heights in her career.
In addition to her competitive aspirations, Aleesha also wants to expand her influence as a fitness influencer and motivational speaker. She hopes to use her platform to educate and inspire others to lead healthier lifestyles and embrace fitness as a way of life. Aleesha understands the impact that social media and online platforms have on spreading positive messages, and she plans to leverage these channels to reach a wider audience.
Furthermore, Aleesha is passionate about helping others achieve their fitness goals. She envisions opening her own gym and coaching facility, where she can provide personalized training programs and guidance to individuals looking to transform their bodies and improve their overall well-being.
Aleesha Young’s Impact on the Fitness Industry
With her exceptional physique and dedication to fitness, Aleesha Young has significantly influenced the fitness industry. As a professional bodybuilder and fitness model, Young has been able to inspire and motivate countless individuals to pursue their own fitness goals. Her commitment to her craft has not only made her a prominent figure in the industry but has also helped redefine the standards of beauty and strength.
One of the ways Young has impacted the fitness industry is through her success in bodybuilding competitions. She has competed in numerous events and has consistently placed among the top competitors. Her achievements have not only solidified her status as a successful athlete but have also showcased her dedication to training and discipline.
Moreover, Young’s presence on social media has allowed her to reach a wider audience and share her fitness journey. Through her posts and videos, she provides valuable insights into her workouts, nutrition, and overall wellness. This has made her a relatable and trusted source of information for those looking to improve their fitness levels.
Furthermore, Young has also served as an inspiration for many women who might have felt intimidated or discouraged by the male-dominated fitness industry. Her success has shown that with hard work, determination, and self-belief, women can excel in any field.
Frequently Asked Questions
What Is Aleesha Young’s Favorite Cheat Meal?
Aleesha Young’s favorite cheat meal is not publicly known. As a professional bodybuilder and fitness enthusiast, she likely follows a strict diet and nutrition plan to maintain her physique and achieve her fitness goals.
How Did Aleesha Young Balance Her Personal Life and Career While Competing in Bodybuilding Contests?
Aleesha Young, a bodybuilding competitor, managed to strike a balance between her personal life and career by prioritizing and organizing her time effectively. She dedicated herself to strict training schedules while also making time for family, friends, and self-care.
What Are Aleesha Young’s Thoughts on the Current State of the Fitness Industry?
Aleesha Young is a renowned bodybuilder who has achieved great success in her career. When it comes to the current state of the fitness industry, Young has expressed her thoughts on various aspects such as trends, competition, and the importance of a balanced approach to health and fitness.
How Does Aleesha Young Inspire Others in the Fitness Community?
Aleesha Young inspires others in the fitness community through her dedication, passion, and unwavering commitment to her own fitness journey. Her achievements, positive mindset, and ability to overcome challenges serve as a source of motivation for aspiring fitness enthusiasts.
What Advice Does Aleesha Young Have for Aspiring Bodybuilders?
For aspiring bodybuilders, Aleesha Young offers valuable advice based on her own experiences in the fitness industry. She emphasizes the importance of setting specific goals, maintaining consistency, seeking guidance from experts, and staying committed to the journey of building a strong and healthy body.
In conclusion, Aleesha Young’s journey in the fitness industry has been inspirational and impactful.From her early life and childhood, she discovered her passion for fitness and embarked on a successful career.Through her dedication to training, nutrition, and balancing personal life and career, she has become a role model for others in the fitness community.As she continues to pursue her future goals and aspirations, Aleesha Young’s influence on the fitness industry is sure to endure.


Anatomy and Neuroscience
Collections in this community
(2019)Current models of innate immune responses describe hard wired, gene-centric signalling networks, with limited capacity to define the molecular mechanisms underpinning transcriptomic diversity. It is well established that ...
(2019)The central nervous system (CNS) constantly responds to changes in environmental stimuli by undergoing structural and functional modifications. Some stimuli induce persistent CNS changes which in turn underpin adaptive ...
Regulation of Drosophila Myc transcription by the single stranded DNA/RNA binding proteins Psi and AGO1 (2019)MYC has wide-ranging functions, with potential to amplify transcriptional output to activate cell growth, metabolism and cell cycle progression, thus driving oncogenic programs. As even small increases in MYC abundance are ...


Knee osteoarthritis is a common cause of knee pain that usually begins in middle age. It is a progressive degeneration of the joint due to overuse or a previous injury.
Signs & symptoms:
- History of knee trauma or surgery
- Knee pain and swelling related to activity
- Knee stiffness
A knee replacement surgery may be required but physiotherapy involving strengthening of the muscles surrounding the knees, increase joint range of motion and reducing pain until such time as surgery is required.


Pearl jewelry for bridal and wedding tradition, bridal pearl necklace set for wedding ceremony, pearl jewelry for graduation and wedding celebration
Searches ontthe Board the question sratherthan a Church Okazsvayutsya in fact, the search for definition andntabletiruemyh facts, i.e. paboutthe claims of the essence of the diverse mutual relationsofthe current CHtoVI.Man has the interpretation as the quest for understanding. It has become his nature against himself. Man has an attitude that becomes part of the understanding. And how many people would not have torn from his own shackles, dropping them, he is transformed into the non-human. He restricted himself and becomes what he is only because of that and because they voluntarily put on the shackles.Understanding it ¡beach and megalomania, his fate and destiny, his happiness and tragedy, love to himself and to God as to themselves and another person. For him in this sense there is no difference. Becoming a fact of life and their own ideas, the man turns on the idea of understanding in her slave and in part of it.Understanding becomes the meaning of his existence and understanding of this turns into a tragedy for him. It becomes the thing that ran so strongly and so passionately sought. The person assumes that understanding is the meaning of his existence, although in reality it is only a means of existence. People suggests that understanding ¢ is the ultimate meaning, destiny, and in fact it is just a form of expression of fate and nature. People, being human, lost happiness NeveDenia and obscurity, but he became one in spite of himself, and not by choice. Man turns to God as sverhchelovekeku, to understand yourself, and looking for an answer from someone who himself is looking for the answer man: how aboutbonce God became God. God and people are looking for answers from each other as eternal Wanderers, are associated with more than a strong bond of love and needandacceptance.
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Created from the quote “All that we are is the result of what we have thought. The mind is everything. What we think, we become.” – Buddha
13″ x 20″ Handmade letterpress print.
Ink on a rich ecru paper.
Signed and numbered by TEKSTartist.
Only a handful remaining!


Twelve years after losing their virginities to one another in college, Jake (Jason Sudeikis) and Lainey (Alison Brie) reconnect at a meeting for sex addiction. From there they decide not to ruin things by sleeping together and instead grow closer as they attempt to keep their relationship platonic.
There are plenty of rom-com tropes to be had in this movie, including the expected, albeit frustrating, conversation to discuss whether or not men and woman can just be friends. Thankfully a strong, witty script from Leslye Headland, and incredible chemistry between Sudeikis and Brie keeps Sleeping With Other People afloat amidst some of the more formulaic aspects of the movie.
Jake and Lainey’s relationship is full of sexual tension from the start, so much so that they need to create a ‘safe word’ whenever it gets to be too much and they need to separate themselves from each other in order to maintain the platonic friendship they both agreed to. There is no way this movie would have been as charming had the two leads not come across as true friends the way Sudekis and Brie did. Often times during the film I wondered if Headland simply let the two stars improvise as two close friends would, their rapport and banter felt so organic and believable.
Adam Scott and Amanda Peet put in brief, but significant appearances as Lainey and Jake’s ‘love’ interests, though both relationships are approached quite differently and in a way that helps us see the actual growth of Lainey and Jake as people due almost entirely to the strength of their friendship. Jason Mantzoukas and Andrea Savage are hilarious as Jake’s friends who have become parents and yearn for the childless days of drugs and sex that lasts more than six minutes. Yes, it’s a bit cliche (don’t have kids, they’ll ruin your life, haha), but it doesn’t feel stale here.
Alison Brie is once again the MVP, hilariously sweet and charming with an uncanny ability to shift emotional gears in the blink of an eye. But Jason Sudeikis carries his own weight with a nuanced performance as Jake, and his effortless charisma is enough reason to believe he’s able to get as much action as he does. It seems obvious to their friends that they’re meant to be together, despite their insistence that they’re ‘just friends’ even though it’s clear that they both want to be more. It’s just that going down that particular path would quite possibly ruin what they already have, and neither is willing to risk it.
While there are some conventional rom-com plot points here, they’re done so well that they feel almost fresh. There is no big contrived conflict to keep the two characters apart, no ridiculous misunderstanding that can be solved with two minutes of communication. These two people find each other at just the right time and grow together, despite revolving relationships and one night stands. The question is if they’re willing to take that extra step and truly commit. The answer seems obvious, but Sudeikis and Brie make the entire journey entertaining, heartfelt and funny. I adored it.


Oksana Kobeletskaya is a young mother of six children from Odessa. Moreover, five babies were born at the same time.
The woman brings up children alone and is an inspiration for many young mothers. Oksana gave birth to children in 2016.
She already had an older daughter when she became pregnant with quintuplets.
She and her husband did not suspect that they would immediately become a large family.
Oksana’s husband could not stand such responsibility and left the young woman alone with the children.
However, Oksana did not lose heart and found the strength to raise children. Today she is a successful woman who has her own small business.
On her blog, she posts daily photos and videos about everyday life with five kids and gives advice to young mothers on how to organize time in a large family best way.
Oksana Kobeletskaya is a classic example of a modern strong woman who can handle all proble ms herself.
A woman shares in her blog how to raise children happy, self-confident, successful, and give them love, care, quality food, clothes and a good education.
After all, a woman has to be share between work and a child.
There is still a stereotype in society that a single mother is somehow inferior.
In fact, it is quite possible to cope with the role of a responsible parent, to cope with feelings and not make mistakes.
It is important to stop, analyze the situation and find the strength to be above stereotypes.
Oksana perfectly copes with her role. Her children don’t need anything.
She even bought a minibus and got her driving license.
She believes that traveling is very important for children and they spend all their time in nature.
After all, when the kids grow up, they will have warm memories of childhood and loved ones nearby.
Oksana is a typical example of a strong independent woman.
She has high standards not only in relation to herself, but also in relation to children. She can deal with difficulties on her own.
She doesn’t want to look back on her entire life and regret the time she wasted.
She goes further to meet new achievements. Oksana has many subscribers who constantly admire her and support her in the comments.
She became an inspiration and an example for many large families.


Greetings Here to add my 2 cents worth. Just another opine in a place where obviously there are more than one. I think dogs are more reliable as a friend than most people. Collectively, we hold ourselves as humans in much too high of regard. We all need to lighten up a bit. The chase for the acquisition of money is a folly and it is only good for something if it is being spent. Hard work does accomplish well thought out objectives.


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Welcome to my blog! Here you will find relatable day to day stories about relationships, life, finances and emotional intelligence. Come on this journey and see how I went from walking in autopilot and engaging in self-destructive behaviors to self-awareness and healing and becoming a life coach
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With my blog You Wouldn't Believe Me If I Told You I hope the stories will help at least 1 person realize that it is there is nothing wrong with them! Some of us needed a bit more TLC growing up. Your mistakes are just that...mistakes. They do not define you! This is why I became a life coach. With internal work you can learn to nourish your friendships, love yourself and smile from the inside out
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Organic aquaculture depicts farming of marine animals by adhering the organic practices. Further, it also includes prohibition of use of synthetic chemicals and pesticides and the use of only organic feed during organic aquaculture farming. Concerning on the goal of organic agriculture, the primary aim of regulatory bodies is to optimize the health and productivity of resources that is based on interdependent communities including the life of soil, plants, farming area, animals, and humans. Currently, in organic food and beverage industry, organic aquaculture is one of the fastest growing sector owing to increasing demand for seafood products in the global seafood market. In the global organic aquaculture product market, North America and Western European countries account the majority of share due to changing consumer preference towards a healthy lifestyle and changing buy habits such as preference over organic instead of conventional.
Organic Aquaculture Product Market: Key Drivers
Key drivers influencing the demand for organic aquaculture product in the global market is due to rising fish or seafood consumption and increasing market share if organic foods in the global market. In addition, another driver contributes towards the growth of organic aquaculture products in the market is the expectations of the consumers. In terms of expectation, the primary expectation is quality of food, nutritional content, safety, concerns related to the environment, and also societal and economic benefits for farmers and as well as for society. In global organic aquaculture product market, the demand for organic aquaculture products such as finfish, shellfish, aquatic plants, and other aquatic food products is increasing. Increasing demand for processed, frozen and exotic food due to rapid urbanization and changing lifestyle the demand for products such as organic dairy, organic meat, organic aquaculture products is increasing at robust growth. Number of modern retail formats, food foodservice manufacturers and quick chain restaurants are increasing with a higher growth rate in developing economies, due to which the demand for organic aquaculture or seafood is increasing. This is also attributed to cater to increasing consumer demand for aquaculture food products as household consumption and fast food retail chain outlets. Health conscious consumers are more inclined towards protein rich food products over high calorie products. This is also another trend in the developing economies and it is expected to continue in near future.
Organic Aquaculture Product Market: Key segment
The market segment for organic aquaculture products is segmented on the basis of by types, by end-use, by form, and by distribution channel. On the basis of types, organic aquaculture market is segmented into organic salmon, organic shrimp, organic pangasius, organic trout, and others. In the global organic aquaculture product market, the majority of demand accounts for organic salmon and organic shrimp owing to increasing demand for organic seafood in frozen and processed form. Further, market segment by end-use, organic aquaculture product are segmented into the household and commercial use. Another market segment for organic aquaculture product is segmented on the basis canned, frozen, fresh or chilled, and others. Rising demand for frozen food products in the global food industry is expected to drive the demand for organic aquaculture product in frozen and processed form. By distribution channel segment, the market for organic aquaculture is segmented by direct and indirect distribution channel. Further, the market for organic aquaculture by indirect channel of distribution is sub-segmented into hypermarket/supermarket, convenience stores, the online retail channel of distribution and others.
Organic Aquaculture Product Market: Regional Segment
On the basis of regional segment, market for organic aquaculture products is segmented into seven region across the globe, it includes North America, Latin America, Western Europe, Eastern Europe, Asia-Pacific, Japan and the Middle East & Africa. Primarily the demand for organic aquaculture products is increasing in North America followed by Western Europe market owing to increasing consumption of organic food as well as organic seafood products in the regions.
Organic Aquaculture Product Market: Key Players
Some of the key players operating in the business of organic aquaculture products are Anova Seafood BV, Organic Shrimp Farming Co. Ltd., SalMar, Ristic GmbH, Artisan Fish LLC, GLENARM ORGANIC SALMON, DOM Intentional, Omarsa S.A., OSO, MSeafood Corp., Artisan Fish LLC, and others.
The report offers a comprehensive evaluation of the market. It does so via in-depth qualitative insights, historical data, and verifiable projections about market size. The projections featured in the report have been derived using proven research methodologies and assumptions. By doing so, the research report serves as a repository of analysis and information for every facet of the market, including but not limited to: Regional markets, technology, types, and applications.
The study is a source of reliable data on:
- Market segments and sub-segments
- Market trends and dynamics
- Supply and demand
- Market size
- Current trends/opportunities/challenges
- Competitive landscape
- Technological breakthroughs
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The regional analysis covers:
- North America (U.S. and Canada)
- Latin America (Mexico, Brazil, Peru, Chile, and others)
- Western Europe (Germany, U.K., France, Spain, Italy, Nordic countries, Belgium, Netherlands, and Luxembourg)
- Eastern Europe (Poland and Russia)
- Asia Pacific (China, India, Japan, ASEAN, Australia, and New Zealand)
- Middle East and Africa (GCC, Southern Africa, and North Africa)
The report has been compiled through extensive primary research (through interviews, surveys, and observations of seasoned analysts) and secondary research (which entails reputable paid sources, trade journals, and industry body databases). The report also features a complete qualitative and quantitative assessment by analyzing data gathered from industry analysts and market participants across key points in the industry’s value chain.
A separate analysis of prevailing trends in the parent market, macro- and micro-economic indicators, and regulations and mandates is included under the purview of the study. By doing so, the report projects the attractiveness of each major segment over the forecast period.
Highlights of the report:
- A complete backdrop analysis, which includes an assessment of the parent market
- Important changes in market dynamics
- Market segmentation up to the second or third level
- Historical, current, and projected size of the market from the standpoint of both value and volume
- Reporting and evaluation of recent industry developments
- Market shares and strategies of key players
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Note: Although care has been taken to maintain the highest levels of accuracy in TMR’s reports, recent market/vendor-specific changes may take time to reflect in the analysis.


Carol Ann Fitzpatrick
1946 ∼ 2021
Todd Movsessian of Waltham, MA. wrote:
To the Fitzpatrick family, I am so sorry for your loss. Carol was a lovely lady who adored her family and grandchildren. She will be missed dearly. May she Rest In Peace. Love, Todd Movsessian & DanielleTagg.
Nancy Virta of Marshfield, Ma wrote:
My heart breaks for Carol's family. I never had the privilege to meet her, but I think I might have known her thru the smiling eyes of her daughter, Dawn, and her grandchildren. A great mother raises great daughters and I think you did an amazing job. Carol's family and Dawn's is all about heart, love, loyalty, caring, generosity, fun, family . . . this isn't something that you learn in a book. It comes from a life full of love and caring. I am sure Carol's heart and love will carry thru her children, and their children and each generation ahead. I am sure Carol is resting in peace with a smile on her beautiful face and a heart bursting with pride. My hat's off to you, Carol. Good job. Sending prayers and love, Nancy Virta
kathleen fitzgerald of kingwood, tx wrote:
our sincerest sympathy at this time. carol and i were young friends from about the age of 12. she was a big sister to me , a mentor ,a loving, kind,awesome friend. carol was an inspiration in spirit and concern for all who knew her. she was a wonderful wife and mother, nana, daughter,sister, Godmother, mother-in-law, volunteer. Carol’s legacy is of laughter and joy. we will miss her always but will always have her in the sound of the ocean, smile of babies, gingerbread houses, amazing peonies and hydrangea. hugs sweetie love you
Ron & Mary Jane DeShong of Fort Lauderdale, Florida wrote:
Please accept our deepest sympathy for your loss. We miss you guys.
Brian Fitzgerald of Kingwood, Texas wrote:
to Tom and all the kids and grandkids: Carol was one of those few and very special people you meet during your life. Over a 57 year friendship Kathy and I thru all the good times, celebrations and some sorrows Carol was a friend who imparted comfort and strength at a level I don’t believe she realized. Over distance and time we all picked up right where we left as if we lived next door. I hope you all can draw some comfort in knowing how positively Carol affected many lives. We cherish our friendship over the years as we remember Carol and keep Carol and all you in our thoughts and prayers.
Terri )Rodericks) Machado of East Freetown MA wrote:
Carol was a wonderful gal. We were cousins. Emily was my mom’s sister-in-law. My mom was married to Daniel, Emily’s brother. Daniel died in World War II. They had Anne. However Dan never met his daughter. Carol was a year older. We went to the Worlds Fair in New York. We took a bus out of New Bedford. No parents, no siblings, just the two of us. We had so much fun. Probably couldn’t do that today. Carol was a bridesmaid in our wedding in 1967. Loved her so much. We haven’t been in touch for years but she always was in my heart. Prayers for the family. Hopefully your wonderful memories will help you through the days ahead. Love Terri
Andrea Wallack of Waltham Ma wrote:
My deepest sympathies to all of you. Beautiful words. May she Rest In Peace.
MARLENE SETTANNI of Bethel, CT wrote:
With her infectious grin and compassionate, loving nature, my beautiful sister-in-law Carol painted the world in sure and vibrant colors, leaving it an infinitely kinder, more joyful place. She gave great hugs.
Elaine Prager of Boynton Beach, FL. 33436 wrote:
My heart goes out to you Scott and Allison and family. Remember All the wonderful memories Love you all
Pat Probert of W, Wareham, Ma. 02576 wrote:
Carol's love and compassion for others knew no bounds. She will be forever missed!
Phyllis (Oun) Scarpone of Murrells Inlet wrote:
I had the pleasure of growing up with Carol in New Fairfield and have some wonderful memories of the Gonsalves family. I will treasure the years we shared, from grammar school through high school. My sympathy to Tom and the family.
Peter Griffin of Windham, NH wrote:
I am so sorry to read about your loss. It is always a shock but lets hope the great memories will help to neutral that loss. My thoughts and prayers are with the Fitzpatrick family.
Ann and Kevin Brown of Onset wrote:
Dear Fitzpatrick family I am sending you love and hugs at this difficult time. I will cherish all my memories of your Wife,Mom,Grandmother always. Her friendship in my life is and has always been special ❤ What a beautiful tribute in your video, everything she cherished the most.
Nicole Fitzpatrick of Plymouth, MA wrote:
It’s hard to put into words what Carol meant to me. There are so many ways that she has shown me such kindness these past 22 years that I’ve been fortunate enough to be a part of her life. From the way she welcomed me, without question, into her family and her heart when I was a lost young woman making lots of mistakes trying to find my way in the world. To the way she never judged but rather asked “how can I help”. Wareham was her special place by the ocean and I believe her favorite place to be, especially when her family came to share it with her. Yet she gave that cottage to Matt and I without hesitation when we were just starting our family and needed some help getting on our feet. She was the one who helped me plan our wedding. She was the one who came to help me shortly after I had Cassidy, when work took Matt to Alaska for a month, and I had never done anything more than hold a baby. When gluten-intolerance was still just weird and unknown and hard to believe, she took me at my word and always made sure I had plenty to eat at every family get-together. And the family get-togethers... she had such a dedication to her family, and her home (and heart) were always open to any of us or all of us. When she and Tom rebuilt their home at 38 Ivy Street, it was designed to be the perfect place to host her ever growing family. It’s so hard to imagine those gatherings without seeing her smile, but I know she will be there, forever and always, in our hearts and on our minds. Surely God has a special place in heaven for Carol Fitzpatrick and her smile is his now but it’s warmth will surely be felt by all of us left behind. I’m a different person for knowing her, a better person, and I know I’m not the only one. Thank you Carol, and Rest In Peace. We love you.
Cohen Fitzpatrick of Plymouth, MA wrote:
Thank you, Nana for everything you have done. You have made so many fantastic memories for me and the entire family, going from family vacations and Christmas eve, to spending time on the beach. Many of my favorite memories have been from spending time with you. I can't thank you enough for everything that you have done, and I will miss you. Love you.
Papa, I want you to know that we love you and are here for you. Nana was such an important part of our family and we will all miss her. I believe that part of her will stay with us always through the love and memories she shared with so many. Love, Cass
Linda thornton of Onset ma wrote:
I just wanted to send my deepest sympathy to the family of Carol. I can truly say I have never seen so much love for a wife and mother as I saw her husband and daughters gift to this wonderful women. Thomas you stay strong . I will also miss her. You did such a beautiful job taking care of your wife and your best friend. GOD BLESS. Linda receptionist Tobey Hospital


Rachael was able to pull a vision from my head and bring our pencil sketches from paper to life - and it was more beautiful than we'd even imagined! She worked relentlessly, ensuring that every detail was perfect, even the details I had never thought of. Rachael is simultaneously calming and energizing and so, so damn good at what she does. There is no one else we would have rather had by our side.
April & Andre


What is the truth about gender and finance? And what is just old school sexist nonsense? When it comes to talking about women, men, and money, it is hard to see the forest from the trees. We are all bogged down with socio-cultural ideas and expectations that are familiar, often unconscious biases. These insidious beliefs can impede our progress towards a healthy, empowered relationship with our money – and each other. Listen in as Tracy and Kamal take apart some myths and eliminate the dark shadows that may be getting in the way of you being a financial powerhouse.


Without fail my favourite pattern! I love me some stripes! You’re with me right? If you like stripes as much as me, you’re in for a treat, I predict they’re going to be the must-have for the coming year! Penneys, River Island, ASOS, Warehouse! The high street will be awash with these beauties… Guys you know I’m not about the links… Yes it makes me a little lazy… But I’ve an early start and this is where we come to dream and create our own vision. I’m in saving mode so I’ll be re-working the stripes I own! In the meantime a little Inspo to wet your whistle…
THE JUMPERS: Drool
The monochrome is purely coincidental! What’s your favourite piece?