Clinical trial NCT04532905: Energy Expenditure During Acute and Chronic Resistance Exercises in Healthy Population
Official title: Energy Expenditure During Acute and Chronic Resistance Exercises in Healthy Population
Study type: INTERVENTIONAL
Overall status: UNKNOWN
Phase: NA
Conditions: Healthy
Keywords: Strength training
Normal population
energy expenditure
Lead sponsor: Taipei Medical University
Sponsor class: OTHER
Collaborators: name: Taipei Medical University Hospital
First posted: 2020-08-31
Enrollment: 30
Sex: ALL
Minimum age (years): 20
Maximum age (years): 40
Standard ages: ADULT
Accepts healthy volunteers: yes
Allocation: RANDOMIZED
Intervention model: PARALLEL
Intervention model description: The study will include two groups: 1) control (untrained) and 2) strength training (trained)
Primary purpose: OTHER

Brief summary: The present study aims to predict energy expenditure models for some resistance training exercises like: dumbbell bent row over, dumbbell deadlift, dumbbell lunge, dumbbell shoulder press, and dumbbell squat using oxygen consumption or Metabolic Equivalents (METs) as a dependent variable while blood pressure, heart rate, respiratory exchange ratio, blood lactate, rate of perceived exertion, body mass index, body weight, body height, body fat composition, muscle strength, and surface electromyography of selected muscles as independent variables. The previous literature measures energy expenditure for various lower and upper body resistance training exercises but it devoid for dumbbell bent row over, dumbbell deadlift, dumbbell lunge, dumbbell shoulder press, and dumbbell squat energy expenditure models between untrained and trained participants. The subject will come for 5-8 times clinical trial for total 10-20 days. After the completion of this study, the participant will know about their energy expenditure during included strength training exercises.

Detailed description: The present study aims to predict energy expenditure models for some resistance training exercises like: dumbbell bent row over, dumbbell deadlift, dumbbell lunge, dumbbell shoulder press, and dumbbell squat using oxygen consumption or Metabolic Equivalents (METs) as a dependent variable while blood pressure, heart rate, respiratory exchange ratio, blood lactate, rate of perceived exertion, body mass index, body weight, body height, body fat composition, muscle strength, and surface electromyography of selected muscles as independent variables. The previous literature measures energy expenditure for various lower and upper body resistance training exercises but it devoid for dumbbell bent row over, dumbbell deadlift, dumbbell lunge, dumbbell shoulder press, and dumbbell squat energy expenditure models between untrained and trained participants. The subject will come for 5-8 times clinical trial for total 10-20 days. After the completion of this study, the participant will know about their energy expenditure during included strength training exercises.

The study will include total 30 participants; 15 normal healthy young individuals and 15 athletes with regular resistance exercise training experience. The experiments will be divided into 2 stages. The first stage experiment will be conducted in 10 young individuals into two groups. The group one (untrained) will include 5 normal healthy individuals without resistance exercise training experience and group two (trained) will include 5 individuals with regular resistance training experience of two months. The second stage will proceed more 20 young participants (10 participants in each group) to determine the resistance exercise energy expenditure.

Eligibility criteria: Inclusion Criteria:

* Male and female young healthy participants and athletes having strength training experience minimum of 2 months
* Skeletally mature, between 20-40 years of age.
* Able to understand and comply with study requirements
* Able to understand and give informed consent.
* Not having any metabolic, systematic, musculoskeletal disease or injury
* No recent surgical procedure which can hinder exercise training
* Not taking medication especially sedatives, anti-depressant, or anti-hypertensive etc
* Physically fit according to Physical Activity Readiness Questionnaire (Par-Q)

Exclusion Criteria:

* Age below 20 or above 40
* Having any metabolic, systematic, musculoskeletal disease or injury
* Recent surgical procedure

Primary outcomes:
measure: oxygen consumption (VO2)
timeFrame: VO2 data will be processed for resting stage of 2-10 minutes before the start of exercise.
measure: oxygen consumption (VO2)
timeFrame: VO2 data will be processed for each set of exercise 1. Day 1 to up to 3-4 weeks (for exercise 1)
measure: oxygen consumption (VO2)
timeFrame: VO2 data will be processed for each set of exercise 2. Day 1 to up to 3-4 weeks (for exercise 2)
measure: oxygen consumption (VO2)
timeFrame: VO2 data will be processed for each set of exercise 3. Day 1 to up to 3-4 weeks (for exercise 3)
measure: oxygen consumption (VO2)
timeFrame: VO2 data will be processed for each set of exercise 4. Day 1 to up to 3-4 weeks (for exercise 4)
measure: oxygen consumption (VO2)
timeFrame: VO2 data will be processed for each set of exercise 5. Day 1 to up to 3-4 weeks (for exercise 5)
measure: Heart rate
timeFrame: Heart rate data will be processed for resting stage of 2-10 minutes before the start of exercise.
measure: Heart rate
timeFrame: Heart rate data will be processed for each set of exercise 1. Day 1 to up to 3-4 weeks (for exercise 1)
measure: Heart rate
timeFrame: Heart rate data will be processed for each set of exercise 2. Day 1 to up to 3-4 weeks (for exercise 2)
measure: Heart rate
timeFrame: Heart rate data will be processed for each set of exercise 3. Day 1 to up to 3-4 weeks (for exercise 3)
measure: Heart rate
timeFrame: Heart rate data will be processed for each set of exercise 4. Day 1 to up to 3-4 weeks (for exercise 4)
measure: Heart rate
timeFrame: Heart rate data will be processed for each set of exercise 5. Day 1 to up to 3-4 weeks (for exercise 5)
measure: Respiratory Exchange Ratio (RER)
timeFrame: RER data will be processed for resting stage of 2-10 minutes before the start of exercise.
measure: Respiratory Exchange Ratio (RER)
timeFrame: RER data will be processed for each set of exercise 1. Day 1 to up to 3-4 weeks (for exercise 1)
measure: Respiratory Exchange Ratio (RER)
timeFrame: RER data will be processed for each set of exercise 2. Day 1 to up to 3-4 weeks (for exercise 2)
measure: Respiratory Exchange Ratio (RER)
timeFrame: RER data will be processed for each set of exercise 3. Day 1 to up to 3-4 weeks (for exercise 3)
measure: Respiratory Exchange Ratio (RER)
timeFrame: RER data will be processed for each set of exercise 4. Day 1 to up to 3-4 weeks (for exercise 4)
measure: Respiratory Exchange Ratio (RER)
timeFrame: RER data will be processed for each set of exercise 5. Day 1 to up to 3-4 weeks (for exercise 5)
measure: surface electromyography
timeFrame: Surface electromyography data will be processed for each set of exercise 1. Day 1 to up to 3-4 weeks (for exercise 1)
measure: surface electromyography
timeFrame: Surface electromyography data will be processed for each set of exercise 2. Day 1 to up to 3-4 weeks (for exercise 2)
measure: surface electromyography
timeFrame: Surface electromyography data will be processed for each set of exercise 3. Day 1 to up to 3-4 weeks (for exercise 3)
measure: surface electromyography
timeFrame: Surface electromyography data will be processed for each set of exercise 4. Day 1 to up to 3-4 weeks (for exercise 4)
measure: surface electromyography
timeFrame: Surface electromyography data will be processed for each set of exercise 5. Day 1 to up to 3-4 weeks (for exercise 5)
measure: Blood pressure
timeFrame: Blood pressure data during resting stage of exercise will be used before the start of exercise.
measure: Blood pressure
timeFrame: Blood pressure data value for exercise 1 will be used. Day 1 to up to 3-4 weeks (for exercise 1)
measure: Blood pressure
timeFrame: Blood pressure data value for exercise 2 will be used. Day 1 to up to 3-4 weeks (for exercise 2)
measure: Blood pressure
timeFrame: Blood pressure data value for exercise 3 will be used. Day 1 to up to 3-4 weeks (for exercise 3)
measure: Blood pressure
timeFrame: Blood pressure data value for exercise 4 will be used. Day 1 to up to 3-4 weeks (for exercise 4)
measure: Blood pressure
timeFrame: Blood pressure data value for exercise 5 will be used. Day 1 to up to 3-4 weeks (for exercise 5)
measure: Blood lactate level
timeFrame: Blood lactate data during resting stage of exercise will be used before the start of exercise.
measure: Blood lactate level
timeFrame: Blood lactate data value for exercise 1 will be used. Day 1 to up to 3-4 weeks (for exercise 1)
measure: Blood lactate level
timeFrame: Blood lactate data value for exercise 2 will be used. Day 1 to up to 3-4 weeks (for exercise 2)
measure: Blood lactate level
timeFrame: Blood lactate data value for exercise 3 will be used. Day 1 to up to 3-4 weeks (for exercise 3)
measure: Blood lactate level
timeFrame: Blood lactate data value for exercise 4 will be used. Day 1 to up to 3-4 weeks (for exercise 4)
measure: Blood lactate level
timeFrame: Blood lactate data value for exercise 5 will be used. Day 1 to up to 3-4 weeks (for exercise 5)
measure: Rate of perceived exertion (RPE)
timeFrame: RPE score during resting stage of exercise will be used before the start of exercise.
measure: Rate of perceived exertion (RPE)
timeFrame: RPE score for exercise 1 will be used. Day 1 to up to 3-4 weeks (for exercise 1)
measure: Rate of perceived exertion (RPE)
timeFrame: RPE score for exercise 2 will be used. Day 1 to up to 3-4 weeks (for exercise 2)
measure: Rate of perceived exertion (RPE)
timeFrame: RPE score for exercise 3 will be used. Day 1 to up to 3-4 weeks (for exercise 3)
measure: Rate of perceived exertion (RPE)
timeFrame: RPE score for exercise 4 will be used. Day 1 to up to 3-4 weeks (for exercise 4)
measure: Rate of perceived exertion (RPE)
timeFrame: RPE score for exercise 5 will be used. Day 1 to up to 3-4 weeks (for exercise 5)
Secondary outcomes:
measure: Physical fitness status
timeFrame: baseline before start of exercise
measure: Body mass index (BMI)
timeFrame: baseline before start of exercise and after all three or six training sessions for up to 3-4 weeks.
measure: Body fat percentage
timeFrame: baseline before start of exercise and after all three or six training sessions for up to 3-4 weeks.
measure: Muscle Strength
timeFrame: baseline before start of exercise and after all three or six training sessions for up to 3-4 weeks.
Other outcomes:
Locations:
city: Taipei city
country: Taiwan
facility: Taipei Medical University
Study officials:
References:
citation: Baechle, T. R., & Earle, R. W. (2008). Essentials of strength training and conditioning: Human kinetics.
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citation: Scott CB, Croteau A, Ravlo T. Energy expenditure before, during, and after the bench press. J Strength Cond Res. 2009 Mar;23(2):611-8. doi: 10.1519/JSC.0b013e31818c2845.
citation: Benito PJ, Alvarez-Sanchez M, Diaz V, Morencos E, Peinado AB, Cupeiro R, Maffulli N; PRONAF Study Group. Cardiovascular Fitness and Energy Expenditure Response during a Combined Aerobic and Circuit Weight Training Protocol. PLoS One. 2016 Nov 10;11(11):e0164349. doi: 10.1371/journal.pone.0164349. eCollection 2016.
citation: Phillips WT, Ziuraitis JR. Energy cost of the ACSM single-set resistance training protocol. J Strength Cond Res. 2003 May;17(2):350-5. doi: 10.1519/1533-4287(2003)0172.0.co;2.