Clinical trial NCT06096389: Effect of Acheta Domesticus Supplementation on Post-Exercise Muscle Recovery in Recreationally Active Male
Official title: Effect of Acheta Domesticus Supplementation on Post-Exercise Muscle Recovery in Recreationally Active Male
Study type: INTERVENTIONAL
Overall status: COMPLETED
Phase: NA
Conditions: Muscle Soreness
Lead sponsor: University of Malaya
Sponsor class: OTHER
First posted: 2023-10-23
Enrollment: 39
Sex: MALE
Minimum age (years): 18
Maximum age (years): 30
Standard ages: ADULT
Accepts healthy volunteers: yes
Allocation: RANDOMIZED
Intervention model: PARALLEL
Intervention model description: Randomized, double-blind, controlled trial
Primary purpose: TREATMENT

Brief summary: The goal of this clinical trial is to test the effect of house cricket (Acheta domesticus) supplementation for strength recovery in recreationally active males. The main question\[s\] it aims to answer are: whether house cricket powder could improve strength recovery and whether house cricket powder could be an alternative to commonly used protein supplement. Participants will do exercise (100 drop jumps) to induce fatigue and then they will consume either isocaloric carbohydrate, whey protein isolate or defatted house cricket powder for 4 days. Their strength will be measured every 24 hours for 4 days in order to observe the recovery.

Researcher will compare house cricket powder with isocaloric carbohydrate to see if the strength recovery is faster in house cricket powder group

Researcher will compare house cricket powder with whey protein isolate to see if the strength recovery is comparable.

Detailed description: Participants: recreationally active males Study type: double-blind randomized controlled trial

Supplement dose is tailored to each participant daily protein consumption. It aims to reach 1.4 g/kg body weight protein, hence participant is required to provide dietary record 3 days before the experiment and during the experiment. Subject will attend one familiarization 1 week before the experiment. During day one of the experiment, subject warmed up before the session. Then their baseline strength and jumping measurement will be taken. Afterwards, they will do 20 reps of drop jumps for 5 sets (each set separated by 2 minutes rest). Immediately after the exercise, they will consume either whey, house cricket or maltodextrin. 10 minutes afterwards, they will undergo another strength and jumping measurement. 24, 48 and 72 hours after the exercise, subject will come for strength and jumping post-test after consuming the supplement. They are also required to fill in a visual analogue scale and 7-points Likert scale form regarding their pain and soreness perception.

Eligibility criteria: Inclusion Criteria:

* 5-10 hours of exercise per week

Exclusion Criteria:

* smoking
* drinking alcohol
* history of surgical/medical procedure that could affect the study
* food allergy
* in medication
* have participated in similar studies before

Primary outcomes:
measure: Strength
timeFrame: 72 hours
measure: Power
timeFrame: 72 hours
measure: Pain Perception
timeFrame: 72 hours
Secondary outcomes:
Other outcomes:
Locations:
city: Kuala Lumpur
country: Malaysia
facility: Faculty of Sports and Exercise Sciences
state: Federal Territory of Kuala Lumpur
Study officials:
affiliation: University of Malaya
name: Ashril Yusof, PhD
role: PRINCIPAL_INVESTIGATOR
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