Clinical trial NCT05100953: Application of Physical Activity Counseling Program
Official title: Application of Physical Activity Counseling Program in Healthy Adult Individuals
Study type: INTERVENTIONAL
Overall status: UNKNOWN
Phase: NA
Conditions: Healthy Lifestyle
Keywords: Physical Activity
Quality of Life
Sleep Habits
Depression
Videoconferencing
Telehealth
Lead sponsor: Medipol University
Sponsor class: OTHER
First posted: 2021-10-29
Enrollment: 48
Sex: ALL
Minimum age (years): 18
Maximum age (years): 65
Standard ages: ADULT
OLDER_ADULT
Accepts healthy volunteers: yes
Allocation: RANDOMIZED
Intervention model: PARALLEL
Primary purpose: SUPPORTIVE_CARE

Brief summary: Abstract Implementation of Physical Activity Counseling Program in Healthy Adult Individuals It was planned to investigate the effects of physical activity counseling on physical fitness level, physical activity level, depression level, sleep quality, quality of life and the change in the number of daily steps. 48 healthy adults aged 18-65 years will be included in the study. Participants will be randomized to the experimental group receiving videoconferencing counseling for eight weeks and the control group receiving single-session informational counseling. Participants will be evaluated with online questionnaires and physical fitness tests during the video conference before the study begins, at the end of the first month and at the end of the second month. Online surveys to be applied; PACE Score, Physical Activity Readiness Questionnaire (PAR-Q), Short Form International Physical Activity Questionnaire (IPAQ-SF), Pittsburgh Sleep Quality Index (PUKI), Beck Depression Inventory (BDI), World Health Organization Quality of Life Scale-Short Form ( WHOQOL-BREF) and physical fitness tests; Plank Test, Curl Up Test, Modified Push Up Test and Squat Test. Demographic information of the participants such as age, weight, height will be recorded. In addition, all participants will record their step counts with the pedometer application they download to their phones one week before the study starts and for one week after the study ends.


Eligibility criteria: Inclusion Criteria:

* Not having a co-morbid disease that would prevent physical activity
* Having internet access and equipment to make video calls
* Working remotely

Exclusion Criteria:

* Having a diagnosis of any neurodegenerative or chronic disease
* Having significant cardiovascular, neuromuscular or endocrine disorders that limit regular physical activity
* Recent myocardial infarction or other acute cardiac event, unstable angina, uncontrolled cardiac arrhythmias
* In the past 2 months having had Covid 19

Primary outcomes:
measure: Physical Activity Level
timeFrame: first measurement at the beginning of the study,change at first month, change at second month
measure: Depression Level
timeFrame: first measurement at the beginning of the study,change at first month, change at second month
measure: Sleep Quality
timeFrame: first measurement at the beginning of the study,change at first month, change at second month
measure: Life Quality
timeFrame: first measurement at the beginning of the study,change at first month, change at second month
measure: Plank Test
timeFrame: first measurement at the beginning of the study,change at first month, change at second month
measure: Curl Up Test
timeFrame: first measurement at the beginning of the study,change at first month, change at second month
measure: Modified Push Up Test
timeFrame: first measurement at the beginning of the study,change at first month, change at second month
measure: Squat Test
timeFrame: first measurement at the beginning of the study,change at first month, change at second month
measure: Step Counts
timeFrame: first measurement at the beginning of the study, change at second month
measure: Body Mass Index
timeFrame: first measurement at the beginning of the study, change at second month
Secondary outcomes:
Other outcomes:
Locations:
city: Istanbul
country: Turkey
facility: Medipol University
Study officials:
References: