Clinical trial NCT06300112: Prenatal Yoga on Stress, Quality of Sexual Life and Sleep Level
Official title: The Effect of Pregnancy Yoga on Perceived Stress, Quality of Sexual Life and Sleep Level
Study type: INTERVENTIONAL
Overall status: NOT_YET_RECRUITING
Phase: NA
Conditions: Stress
Sexuality
Sleep
Keywords: Midwifery
Perceived Stress
Sexual Quality of Life
Sleep
Pregnancy
Lead sponsor: Amasya University
Sponsor class: OTHER
First posted: 2024-03-08
Enrollment: 100
Sex: FEMALE
Minimum age (years): 18
Maximum age (years): 40
Standard ages: ADULT
Accepts healthy volunteers: yes
Allocation: RANDOMIZED
Intervention model: PARALLEL
Intervention model description: A randomized-controlled trial with pretest-posttest control group
Primary purpose: SUPPORTIVE_CARE

Brief summary: The study will investigate the effects of pregnancy yoga on perceived stress, quality of sexual life and sleep level. A total of 100 pregnant women are planned to be included in the study. Data will be collected with the "Personal Information Form", "Perceived Stress Scale" and "Sexual Quality of Life Questionnaire-Female". Yoga will be applied to the experimental group for a total of 12 sessions, two sessions per week (90 minutes) for six weeks. The research predicts that yoga will reduce the stress perceived by pregnant women, increase the quality of sexual life and positively affect sleep patterns.

Detailed description: Although pregnancy is a natural process, the change in physiological and psychosocial balance and the differentiation of roles in life require bio-psychosocial adaptation for the pregnant woman and her environment. In addition to strengthening the uterine and perineal muscles and supporting the spine, yoga is effective in dealing with common problems of pregnancy such as poor blood circulation, blood pressure fluctuations, excessive weight gain, fatigue, edema and urinary problems. The study will investigate the effects of pregnancy yoga on perceived stress, quality of sexual life and sleep level. A total of 100 pregnant women are planned to be included in the study. Data will be collected with the "Personal Information Form", "Perceived Stress Scale" and "Sexual Quality of Life Questionnaire-Female". Yoga will be applied to the experimental group for a total of 12 sessions, two sessions per week (90 minutes) for six weeks. The research predicts that yoga will reduce the stress perceived by pregnant women, increase the quality of sexual life and positively affect sleep patterns.

Eligibility criteria: Inclusion Criteria:

* Pregnancy week between 24 and 34,
* Able to read and write Turkish,
* No communication problems,
* Those who voluntarily agreed to participate in the research

Exclusion Criteria:

* Those who have risky pregnancies,
* Those with diagnosed psychiatric problems,
* Participating in a different training program (meditation, relaxation, etc.)

Primary outcomes:
measure: Perceived stress level
timeFrame: 6 weeks
measure: Sexual Quality of Life
timeFrame: 6 weeks
Secondary outcomes:
Other outcomes:
measure: Sleep patterns
timeFrame: 6 weeks
Locations:
city: Amasya
country: Turkey
facility: Amasya University
Study officials:
affiliation: Amasya University
name: Emine İbici Akça
role: PRINCIPAL_INVESTIGATOR
References: