Clinical trial NCT06400420: The Effect of Futsal Training on Physical Fitness in Amateur Futsal Players
Official title: The Effect of Classical Futsal Training Program on Physical Fitness Level of University Amateur Futsal Players
Study type: OBSERVATIONAL
Overall status: NOT_YET_RECRUITING
Conditions: Futsal
Physical Fitness
Keywords: Futsal
Physical fitness
risk analysis
Lead sponsor: Istanbul Medipol University Hospital
Sponsor class: OTHER
First posted: 2024-05-06
Enrollment: 30
Sex: MALE
Minimum age (years): 18
Maximum age (years): 25
Standard ages: ADULT
Accepts healthy volunteers: no
Observational model: COHORT
Time perspective: PROSPECTIVE
Sampling method: PROBABILITY_SAMPLE
Study population: Male athletes between the ages of 18-25, who are in the Istanbul Medipol University Futsal team, will be included in the study.

Brief summary: The goal of this observational study is to examine the effects of classical futsal training on physical fitness in amateur futsal players. The main question\[s\] it aims to answer are:

• Does classical futsal training have any effect on the physical fitness level of futsal players? Participants will be taken to the classical futsal training program for 8 weeks. Before and after 8 weeks, players will be evaluated for their physical fitness.

Detailed description: The study was planned to be carried out as a non-randomized clinical study with 30 athletes in the university futsal team.

All athletes will be evaluated at the beginning of the training and will continue their classical futsal training for 8 weeks.

The program to be applied in addition to routine training 2 times a week;

* It will begin with a 10-minute standard futsal workout warm-up. warm-up program; It will consist of light aerobic exercises and dynamic stretching of large muscle groups.
* After the warm-up period, all groups will participate in the standard 45-minute futsal training.
* Finally, the training will end with 5 minutes of cool-down exercises (dynamic stretching).

The first evaluation will be made 2 days before the athletes' routine training, and the next evaluations will be made at least 2 days after the last training.

Eligibility criteria: Inclusion Criteria:

* be between the ages of 18-25
* Playing in Istanbul Medipol University futsal team
* 2 days a week, 2 hours training for futsal or 1 game a week and 2 hours a week, 2 days a week

Exclusion Criteria:

* History of lower extremity injury or surgery within 6 months prior to the test
* Injury three months before the study,
* Failure to heal or complete rehabilitation of previous injury,
* Physical or mental conditions that prevent them from participating in technical and tactical futsal training and/or experimental training programs
* Two or more missed training sessions

Primary outcomes:
measure: Change in balance after 8-week training program
timeFrame: 8 Week
measure: Change in muscle strenght after 8-week training program
timeFrame: 8 week
measure: Change in anaerobic capacity after 8-week training program
timeFrame: 8 week
measure: Change in flexibility after 8-week training program
timeFrame: 8 week
measure: Change in stability after 8-week training program
timeFrame: 8 week
Secondary outcomes:
Other outcomes:
Locations:
city: Istanbul
country: Turkey
facility: Bİlal Deniz Aydos
Study officials:
References: