Clinical trial NCT05059314: Effects Of Moderate Physical Activity On Hb, Physical Fitness And Psychological Well Being In Females
Official title: Effects Of Moderate Physical Activity On Hb, Physical Fitness And Psychological Well Being In Females
Study type: INTERVENTIONAL
Overall status: COMPLETED
Phase: NA
Conditions: Anemia
Quality of Life
Lead sponsor: Riphah International University
Sponsor class: OTHER
First posted: 2021-09-28
Enrollment: 22
Sex: FEMALE
Minimum age (years): 18
Maximum age (years): 25
Standard ages: ADULT
Accepts healthy volunteers: yes
Allocation: RANDOMIZED
Intervention model: PARALLEL
Intervention model description: Parallel assignment
Primary purpose: OTHER

Brief summary: The study is design To determine the effectiveness of moderate physical activity on Hb, Physical fitness and psychological well-being in females.

Detailed description: The majority of literature showed that level of physical activity is associated with Hb level. But there is paucity in the literature regarding the cause and effect relationship of PA and Hb. Literature shows lacking that there is any defined physical activity, which can affect the Hb concentration. According to literature, different studies conduct at Hb level in individuals with different diseases i.e. rheumatic arthritis, Diabetes mellitus etc. The aim of my study is to determining the cause and effect relationship of moderate physical activity on Hb level in healthy female population, one of the easiest moderate physical activity is brisk walk. Brisk walk is an aerobic exercise. People do get best physiological results of aerobic exercise with intensity of exercise 60-70% of the maximum pulse with longer time duration as well as increase frequency of exercise, which increase no of hemoglobin level due to this need more oxygen to performing physical activity in return basal metabolic rate increases and achieve physical fitness and gain relieve from the psychological problems.

Eligibility criteria: Inclusion Criteria:

1. Female 2.18-25 years 3. Hb\<12

Exclusion Criteria:

1. Lower limb musculoskeletal injury
2. Any head Injury or trauma in past 6 months.
3. Any neurological or musculoskeletal condition
4. Acute or chronic infections diseases

Primary outcomes:
measure: Hemoglobin level concentration
timeFrame: 6 week
measure: Physical activity readiness questionnaire (PAR-Q)
timeFrame: 6 week
measure: Physical Fitness Test ( 12-minute run test)
timeFrame: 6 week
measure: Physical Fitness Test( Shuttle run test)
timeFrame: 6 weeks
measure: Physical Fitness Test(Sit and reach test)
timeFrame: 6 weeks
measure: Physical fitness test(lateral plyometric test)
timeFrame: 6 weeks
measure: Physical fitness test(Push-ups)
timeFrame: 6 weeks
measure: Perceived stress scale (PSS)
timeFrame: 6 weeks
measure: International physical activity Questionaire (IPAQ)
timeFrame: 6 weeks
measure: Quality of life SF-12 scale
timeFrame: 6 weeks
measure: VO2max
timeFrame: 6 weeks
Secondary outcomes:
Other outcomes:
Locations:
city: Islamabad
country: Pakistan
facility: Pakistan
state: Pakistan/Federal
Study officials:
affiliation: Riphah International University
name: Waqar Ahmad Awan, PhD
role: PRINCIPAL_INVESTIGATOR
References: