Clinical trial NCT02808923: Effects of Long-term Foam Rolling Compared to Static Stretching on Hamstring Muscle Flexibility
Study type: INTERVENTIONAL
Overall status: UNKNOWN
Phase: NA
Conditions: Muscle Hypertonia
Lead sponsor: Creighton University
Sponsor class: OTHER
First posted: 2016-06-22
Enrollment: 45
Sex: ALL
Minimum age (years): 19
Maximum age (years): 40
Standard ages: ADULT
Accepts healthy volunteers: no
Allocation: RANDOMIZED
Intervention model: PARALLEL
Primary purpose: TREATMENT

Brief summary: The purpose of this study to to compare the long-term effects of foam rolling in comparison to static stretching and a control group on hamstring flexibility. The investigators hypothesize that participants in the foam rolling and static stretching group will demonstrate increased flexibility to the control group, but will a difference will not be observed between the foam rolling and static stretching groups.


Eligibility criteria: Inclusion Criteria:

* Active 90/90 hamstring length goniometric measurement of greater than 10 degrees at baseline
* Active straight leg raise of less than 90 degrees

Exclusion Criteria:

* History of lower extremity injury including but not limited to sprain, strain, fracture, or any surgical intervention that lead to a decrease in activity greater than two weeks within the last six months
* Current involvement in a lower extremity flexibility program outside of their regular activity

Primary outcomes:
measure: Change in 90/90 hamstring length
timeFrame: Baseline, 3 weeks, 6 weeks
Secondary outcomes:
measure: Change in Active straight leg raise - Range of motion
timeFrame: Baseline, 3 weeks, 6 weeks
measure: Change in Active straight leg raise - Functional Movement Screen
timeFrame: Baseline, 3 weeks, 6 weeks
measure: Change in Sit-and-reach
timeFrame: Baseline, 3 weeks, 6 weeks
Other outcomes:
Locations:
Study officials:
affiliation: Creighton University
name: Trevor Schongalla, DPT
role: PRINCIPAL_INVESTIGATOR
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