Clinical trial NCT06070064: Effects of Trap and Reggaeton Music on Movement Velocity, Power and Muscular Endurance in the Lower Limbs of Physically Active Women
Official title: Effects of Trap and Reggaeton Music on Movement Velocity, Power and Muscular Endurance in the Lower Limbs of Physically Active Women
Study type: INTERVENTIONAL
Overall status: COMPLETED
Phase: NA
Conditions: Female
Sports
Muscle
Exercise
Lead sponsor: University of Seville
Sponsor class: OTHER
First posted: 2023-10-06
Enrollment: 14
Sex: FEMALE
Minimum age (years): 18
Maximum age (years): 30
Standard ages: ADULT
Accepts healthy volunteers: yes
Allocation: RANDOMIZED
Intervention model: CROSSOVER
Intervention model description: The investigators intend to conduct an experimental trial with a randomised crossover design in 12 participants physically active young women adults with strength training experience aged 18-30 years.

The study will be conducted in the laboratory of Physical Activity and Sport Sciences of the University School of Osuna.

In this way, at the end of the study will have contrasted scientific information on the effects of music on the following variables of speed of execution in the back squat exercise.
Primary purpose: OTHER

Brief summary: The influence of music on movement velocity and power during strength training have been poorly investigated, and specifically in women there is no evidence of an increase in strength performance due to the influence of music.

Hypothesis: Listening to trap or reggaeton music will improve jumping ability, as well as movement velocity and power, muscular endurance, motivation and perception of effort in trained women during the performance of back-squats.

Detailed description: The investigators pretend to conduct an experimental trial with a randomised crossover design in 28 participants physically active young adults with strength training experience aged 18-30 years. The study will be conducted in the laboratory of Physical Activity and Sport Sciences of the University School of Osuna.

In this way, at the end of the study the investigatos will have contrasted scientific information on the effects of music on the following variables of speed of execution in the back squat exercise.

back.

Eligibility criteria: Inclusion Criteria:

* more than 6 months performing strength training programmes
* familiarity with back squat exercises
* no consumption of any type of nutritional supplement or anabolic substances in the three months prior to or during the same study period; v) absence of musculoskeletal injuries that may interfere with the exercise protocol during the investigation
* absence of musculoskeletal injuries that may interfere with the exercise protocol during the investigation
* normal hearing ability

Exclusion Criteria:

* in addition to the above inclusion criteria, the following shall be excluded from the study participants who do not sign the informed consent form.

Primary outcomes:
measure: Jumping Ability (CMJ Test)
timeFrame: up to 4 weeks
measure: Movement Velocity and Power in Back-Squat at 50% and 75% 1RM (Mean and Peak Measurements)
timeFrame: Up to 4 weeks
measure: Muscular Endurance
timeFrame: Up to 4 weeks
measure: Participants motivation through an Analogic Visual Scale (AVS)
timeFrame: Up to 4 weeks
measure: Participants Perceived Effort
timeFrame: Up to 4 weeks
Secondary outcomes:
Other outcomes:
Locations:
city: Seville
country: Spain
facility: Education Faculty
Study officials:
References: