Clinical trial NCT06242223: Multimodal HIIT in Speed, Agility and Performance Level
Official title: Effects of Multimodal High Intensity Interval Training on Speed, Agility and Performance Level in Cricket Players
Study type: INTERVENTIONAL
Overall status: RECRUITING
Phase: NA
Conditions: High Intensity Interval Training
Keywords: HIIT
speed
agility
performance level
cricket players
multimodal
Lead sponsor: Riphah International University
Sponsor class: OTHER
First posted: 2024-02-05
Enrollment: 36
Sex: ALL
Minimum age (years): 18
Maximum age (years): 30
Standard ages: ADULT
Accepts healthy volunteers: no
Allocation: RANDOMIZED
Intervention model: PARALLEL
Primary purpose: TREATMENT

Brief summary: The aim of this study is to find out the effect of multimodal high intensity interval training on speed, agility and performance among cricket player.

Detailed description: The literature gap concerns the lack of studies examining the long-term effect of High-Intensity Interval Training (HIIT) on agility performance. Most studies have only examined the acute or short-term effects of HIIT on agility performance, with fewer studies investigating the effect of long-term HIIT interventions on agility performance. Therefore, further research is needed to investigate the efficacy of long-term HIIT interventions in improving agility performance. Additionally, more research is needed to examine the effects of different HIIT protocols on agility performance, as this can help identify the most effective HIIT protocols for improving agility and speed.

Multi-modal high-intensity exercises encompass various workout forms designed to focus on speed, agility, and overall fitness. Research indicates their alignment with the principles of high-intensity interval training (HIIT), highlighting enhanced speed, agility, and metabolic rate improvements.

Eligibility criteria: Inclusion Criteria:

It include male and female both, sports specific performance, participants with 18 to 30 years, professional cricket players, willing to follow instructions and athletes who volunteered to participate in the study.

Exclusion Criteria:

It include participants with any associated systemic involvement, any neuro-musculoskeletal problem and with any respiratory and cardiac disease.

Primary outcomes:
measure: HIIT
timeFrame: 6 weeks
Secondary outcomes:
measure: speed test
timeFrame: 6 weeks
measure: agility t test
timeFrame: 6 weeks
measure: Level of performance scale (LSPS)
timeFrame: 6 weeks
Other outcomes:
Locations:
city: Lahore
country: Pakistan
facility: Pakistan Sports Board
state: Punjab
Study officials:
affiliation: Riphah International University
name: sana batool, masters
role: PRINCIPAL_INVESTIGATOR
References:
citation: Buchheit M, Laursen PB. High-intensity interval training, solutions to the programming puzzle. Part II: anaerobic energy, neuromuscular load and practical applications. Sports Med. 2013 Oct;43(10):927-54. doi: 10.1007/s40279-013-0066-5.
citation: Ito S. High-intensity interval training for health benefits and care of cardiac diseases - The key to an efficient exercise protocol. World J Cardiol. 2019 Jul 26;11(7):171-188. doi: 10.4330/wjc.v11.i7.171.
citation: Weston M, Weston KL, Prentis JM, Snowden CP. High-intensity interval training (HIT) for effective and time-efficient pre-surgical exercise interventions. Perioper Med (Lond). 2016 Jan 14;5:2. doi: 10.1186/s13741-015-0026-8. eCollection 2016.
citation: Noakes TD, Durandt JJ. Physiological requirements of cricket. J Sports Sci. 2000 Dec;18(12):919-29. doi: 10.1080/026404100446739.
citation: Sharp T, Grandou C, Coutts AJ, Wallace L. The Effects of High-Intensity Multimodal Training in Apparently Healthy Populations: A Systematic Review. Sports Med Open. 2022 Mar 29;8(1):43. doi: 10.1186/s40798-022-00434-x.