Clinical trial NCT06479564: Effects of Free Weight and Machine Training With and Without Aerobic Training Among Body Builders
Official title: Effects of Free Weight and Machine Training With and Without Aerobic Training on Strength, Endurance and Muscle Mass of Lower Limb Among Body Builders.
Study type: INTERVENTIONAL
Overall status: COMPLETED
Phase: NA
Conditions: Sports Physical Therapy
Keywords: Resistance Training
Free weights
Machine training
Body Builders
Lead sponsor: Riphah International University
Sponsor class: OTHER
First posted: 2024-06-28
Enrollment: 40
Sex: MALE
Minimum age (years): 17
Maximum age (years): 35
Standard ages: CHILD
ADULT
Accepts healthy volunteers: yes
Allocation: RANDOMIZED
Intervention model: PARALLEL
Intervention model description: randomized control design
Primary purpose: TREATMENT

Brief summary: Effects of free weight and machine training with and without aerobic training among body builders.

Detailed description: Effects of free weight and machine training with and without aerobic training on strength, endurance and muscle mass of lower limb among body builders.

Eligibility criteria: Inclusion Criteria:

* Age: - 17-35 years(16)
* Body builders(16)
* Physically fit Athletes (17)
* Male athletes
* Benchmarks for body builders

  1. Minimum 60 kg leg press
  2. Minimum 15 kg hams curl
  3. Minimum 10 kg weighted squats

Exclusion Criteria:

* Participants who will be unable to complete the training
* No musculoskeletal disorder
* No cardiorespiratory disorder
* Jumper's knee
* Any respiratory issue
* Foot and ankle injuries
* Patellar tendinopathy
* Pulmonary disorder
* Ligamentous and meniscal injury
* Bone deformity
* Fractures of lower limb

Primary outcomes:
measure: 1 Repetition Maximum
timeFrame: 8 weeks
measure: Yo-Yo test
timeFrame: 8 weeks
measure: Muscle Mass
timeFrame: 8 weeks
Secondary outcomes:
Other outcomes:
Locations:
city: Lahore
country: Pakistan
facility: Pakistan Sports Academy
Study officials:
affiliation: Riphah International University
name: Muhammad Ibtisam, DPT
role: PRINCIPAL_INVESTIGATOR
References:
citation: Schott N, Johnen B, Holfelder B. Effects of free weights and machine training on muscular strength in high-functioning older adults. Exp Gerontol. 2019 Jul 15;122:15-24. doi: 10.1016/j.exger.2019.03.012. Epub 2019 Apr 10.
citation: Schwanbeck SR, Cornish SM, Barss T, Chilibeck PD. Effects of Training With Free Weights Versus Machines on Muscle Mass, Strength, Free Testosterone, and Free Cortisol Levels. J Strength Cond Res. 2020 Jul;34(7):1851-1859. doi: 10.1519/JSC.0000000000003349.
citation: Alves RC, Prestes J, Enes A, de Moraes WMA, Trindade TB, de Salles BF, Aragon AA, Souza-Junior TP. Training Programs Designed for Muscle Hypertrophy in Bodybuilders: A Narrative Review. Sports (Basel). 2020 Nov 18;8(11):149. doi: 10.3390/sports8110149.
citation: Hackett DA, Johnson NA, Chow CM. Training practices and ergogenic aids used by male bodybuilders. J Strength Cond Res. 2013 Jun;27(6):1609-17. doi: 10.1519/JSC.0b013e318271272a.
citation: Zangene AR, Abbasi A, Nazarpour K. Estimation of Lower Limb Kinematics during Squat Task in Different Loading Using sEMG Activity and Deep Recurrent Neural Networks. Sensors (Basel). 2021 Nov 23;21(23):7773. doi: 10.3390/s21237773.
citation: Imbach F, Sutton-Charani N, Montmain J, Candau R, Perrey S. The Use of Fitness-Fatigue Models for Sport Performance Modelling: Conceptual Issues and Contributions from Machine-Learning. Sports Med Open. 2022 Mar 3;8(1):29. doi: 10.1186/s40798-022-00426-x.
citation: Sun M, Wang L. Effect of Bodybuilding and Fitness Exercise on Physical Fitness Based on Deep Learning. Emerg Med Int. 2022 Jun 21;2022:3891109. doi: 10.1155/2022/3891109. eCollection 2022.
citation: Condello G, Minganti C, Lupo C, Benvenuti C, Pacini D, Tessitore A. Evaluation of change-of-direction movements in young rugby players. Int J Sports Physiol Perform. 2013 Jan;8(1):52-6. doi: 10.1123/ijspp.8.1.52. Epub 2012 Jul 31.