Clinical trial NCT04346979: Telerehabilitation-based Yoga and Mindfulness Home Program in Postmenopausal Women Having Social Isolation
Official title: The Effect of Telerehabilitation Based Yoga and Mindfulness Home Program on Psychological Resilience, Body Awareness and Physical Activity in Postmenopausal Women Having Social Isolation
Study type: INTERVENTIONAL
Overall status: COMPLETED
Phase: NA
Conditions: Telerehabilitation
Keywords: Postmenopausal
Yoga
Mindfulness
COVID-19
Social Isolation
Lead sponsor: Istinye University
Sponsor class: OTHER
First posted: 2020-04-15
Enrollment: 50
Sex: FEMALE
Minimum age (years): 45
Maximum age (years): 65
Standard ages: ADULT
OLDER_ADULT
Accepts healthy volunteers: yes
Allocation: RANDOMIZED
Intervention model: PARALLEL
Primary purpose: TREATMENT

Brief summary: In the postmenopausal period when the woman spent 1/3 of her life; Due to the lack of estrogen, some physical and psychological changes occur. These changes may cause some problems. For women who perceive menopause as the first step of old age, loss of physical strength, energy, attraction and fertility, menopause can also lead to anxiety. In addition to these, they are among the emotional changes in the menopausal period in symptoms such as hypersensitivity to events, fatigue, and insomnia. Sometimes it can even be seen in psychological disorders such as melancholy and depression. The new coronavirus pneumonia (COVID-19), which appeared in Wuhan in December 2019, started to appear in different countries soon after. All countries have taken measures to prevent the spread of this virus. To this end, Turkey remains at home on March 21, 2020, and has commissioned social isolation measures. Studies investigating the effects of social isolation show that psychological and physical problems occur in individuals. Studies have shown that yoga and mindfulness programs have an impact on people's anxiety, depression, and the ability to control themselves. The purpose of this study; To investigate the effectiveness of telerehabilitation based yoga and mindfulness programs on psychological resilience, physical awareness and physical activity in postmenopausal women in social isolation due to the COVID-19 outbreak. Using telerehabilitation-based home programs aims to use an innovative model.


Eligibility criteria: Inclusion Criteria:

* Being physically or perceptually competent to exercise,
* No spinal pathology or deformity,
* Volunteering to participate in the study,
* Not having menstruation for at least 12 months
* Hormonally, surgically induced or natural menopause-confirmed women

Exclusion Criteria:

* Those with serious heart disease (aortic stenosis, angina, hypertrophic cardiac myopathy, arrhythmia, pacemaker)
* Those with inflammatory or systemic disease malignancy
* Psychological dysfunction
* Those who use corticosteroids

Primary outcomes:
measure: The Brief Resilience Scale
timeFrame: 2 week
measure: Nottingham Health Profile
timeFrame: 2 week
measure: Mindful Attention Awareness Scale
timeFrame: 2 week
measure: The Body Awareness Questionnaire
timeFrame: 2 week
measure: Richard-Campbell Sleep Questionnaire
timeFrame: 2 week
measure: Lateral bridge test
timeFrame: 2 week
measure: Functional reach test
timeFrame: 2 week
measure: Beck Depression Scale
timeFrame: 2 week
Secondary outcomes:
Other outcomes:
Locations:
city: Istanbul
country: Turkey
facility: Istinye University
Study officials:
References: