Clinical trial NCT03825614: The Effect of Exercises on Young Adults
Official title: Does The Pilates or Therapeutic Exercises Effects on Functional Level, Depression, Pain, Qualıty of Life in Young Adults
Study type: INTERVENTIONAL
Overall status: COMPLETED
Phase: NA
Conditions: Exercise
Young Adults
Quality of Life
Pain
Depressive Symptoms
Lead sponsor: University of Yalova
Sponsor class: OTHER
First posted: 2019-01-31
Enrollment: 125
Sex: ALL
Minimum age (years): 18
Maximum age (years): 25
Standard ages: ADULT
Accepts healthy volunteers: yes
Allocation: RANDOMIZED
Intervention model: PARALLEL
Intervention model description: randomized controlled
Primary purpose: PREVENTION

Brief summary: The aim of this study was to assess the treatment effect of plates and conventional exercises on health related quality of life, pain, functional level, psychological state in young adults. Randomised controlled study. Participants were randomly divided into 3 groups: a plates exercise group (n = 29), a therapeutic exercise group (n = 21), and a control group (n = 35). The therapeutic and plates groups underwent related training programs for 3 month, while the controls had no specific training. After demographic knowledge were collected the investigators carried out the following assessments on all participants: the Visual Analog Scale (VAS), Waist/ Hip ratio (WHr), Beck Depression Inventory (BDI), Oswestry Disability Index (ODI), Notthingham Health Profile (NHP). All subjects were evaluated at baseline and post-training.


Eligibility criteria: Inclusion Criteria:

• They were apparently healthy and had no systematic diseases or any problem preventing their participation in any exercise program.

Exclusion Criteria:

* Having a systemic pathology, including inflammatory, rheumatologic, or metabolic diseases
* Having any musculoskeletal injury, pathology, or structural deformity related to the spine or extremities
* Having any active intervention including corticosteroid or any medication in the previous 3 months.

Primary outcomes:
measure: Assessment of changes in the pain
timeFrame: 12 weeks
measure: Assessment of changes in the depression
timeFrame: 12 weeks
measure: Health related quality of life
timeFrame: 12 weeks
measure: Functional level
timeFrame: 12 weeks
measure: Assessment of changes in the Waist and Hip circumference
timeFrame: 12weeks
Secondary outcomes:
Other outcomes:
Locations:
Study officials:
affiliation: researcher
name: saltan
role: PRINCIPAL_INVESTIGATOR
References:
citation: Toprak Celenay S, Ozer Kaya D. An 8-week thoracic spine stabilization exercise program improves postural back pain, spine alignment, postural sway, and core endurance in university students:a randomized controlled study. Turk J Med Sci. 2017 Apr 18;47(2):504-513. doi: 10.3906/sag-1511-155.
citation: Caldwell K, Harrison M, Adams M, Triplett NT. Effect of Pilates and taiji quan training on self-efficacy, sleep quality, mood, and physical performance of college students. J Bodyw Mov Ther. 2009 Apr;13(2):155-63. doi: 10.1016/j.jbmt.2007.12.001. Epub 2008 Feb 20.
citation: Ozer Kaya D, Duzgun I, Baltaci G, Karacan S, Colakoglu F. Effects of calisthenics and Pilates exercises on coordination and proprioception in adult women: a randomized controlled trial. J Sport Rehabil. 2012 Aug;21(3):235-43. doi: 10.1123/jsr.21.3.235. Epub 2011 Nov 16.