Benedict Ako
Achievements
Columns: Year | Tournament | Venue | Result | Event
1997 | World Cross Country Championships | Turin , Italy | 25th | Long race | 1998 | World Cross Country Championships | Marrakech , Morocco | 26th | Long race | 1998 | World Cross Country Championships | Marrakech , Morocco | 6th | Team competition | 2001 | World Half Marathon Championships | Bristol , England | 22nd | Half marathon | 2001 | World Half Marathon Championships | Bristol , England | 3rd | Team competition