user: ### NOW ANSWER:
Question: It has a FA Cup Goals smaller than 4, and a FA Cup Apps larger than 7, what is the total number of total apps?
Columns: ['Division', 'League Apps', 'League Goals', 'FA Cup Apps', 'FA Cup Goals', 'Total Apps', 'Total Goals']
Types: ['text', 'real', 'real', 'real', 'real', 'real', 'real']
Sample row: ['Division One', 23.0, 1.0, 7.0, 4.0, 30.0, 5.0]
SQL:

assistant: SELECT COUNT("Total Apps") FROM "Table" WHERE "FA Cup Goals" < 4.0 AND "FA Cup Apps" > 7.0;