user: ### NOW ANSWER:
Question: Name the average rank with larger than 3 and heat more than 5
Columns: ['Rank', 'Heat', 'Lane', 'Name', 'Nationality', 'Time']
Types: ['real', 'real', 'real', 'text', 'text', 'text']
Sample row: [1.0, 3.0, 4.0, 'Brooke Bennett', 'United States', '4:07.57']
SQL:

assistant: SELECT AVG("Rank") FROM "Table" WHERE "Lane" > 3.0 AND "Heat" > 5.0;