user: ### NOW ANSWER:
Question: What capital has an S.Number under 7, and a Name of janapada of Punia?
Columns: ['S.No.', 'Name of janapada', 'Name of King', 'No. of villages', 'Capital']
Types: ['real', 'text', 'text', 'real', 'text']
Sample row: [1.0, 'Sihag', 'Chokha Singh', 150.0, 'Suin']
SQL:

assistant: SELECT "Capital" FROM "Table" WHERE "S.No." < 7.0 AND "Name of janapada" = 'Punia';