user: ### NOW ANSWER:
Question: What is 4:30 pm, when Noon is "Local Programs", and when 11:00 am is "Local Programs"?
Columns: ['7:00 am', '7:30 am', '8:00 am', '9:00 am', '11:00 am', 'noon', '12:30 pm', '1:00 pm', '1:30 pm', '2:00 pm', '3:00 pm', '3:30 pm', '4:00 pm', '4:30 pm', '5:00 pm', '6:30 pm']
Types: ['text', 'text', 'text', 'text', 'text', 'text', 'text', 'text', 'text', 'text', 'text', 'text', 'text', 'text', 'text', 'text']
Sample row: ['Good Morning America', 'Good Morning America', 'Good Morning America', 'Local Programs', 'The View', 'Local Programs', 'Port Charles', 'All My Children', 'All My Children', 'One Life to Live', 'General Hospital', 'General Hospital', 'Local Programs', 'Local Programs', 'Local Programs', "ABC's World News Tonight with Peter Jennings"]
SQL:

assistant: SELECT "4:30 pm" FROM "Table" WHERE "noon" = 'Local Programs' AND "11:00 am" = 'Local Programs';