user: ### NOW ANSWER:
Question: What is the height oF the F who weighs less than 195?
Columns: ['Pos.', 'Player', 'Team', 'Height', 'Weight']
Types: ['text', 'text', 'text', 'text', 'real']
Sample row: ['G', 'Pat Carroll', 'Iowa Energy', '6–5', 190.0]
SQL:

assistant: SELECT "Height" FROM "Table" WHERE "Pos." = 'F' AND "Weight" < 195.0;