user: ### NOW ANSWER:
Question: What is the Format of FM 100.5 licensed to Hope?
Columns: ['Frequency', 'Call sign', 'Format', 'Owner', 'Notes']
Types: ['text', 'text', 'text', 'text', 'text']
Sample row: ['FM 88.1', 'VF2522', 'tourist information', 'Cameron Bell Consultancy', 'licensed to Chilliwack']
SQL:

assistant: SELECT "Format" FROM "Table" WHERE "Notes" = 'licensed to Hope' AND "Frequency" = 'FM 100.5';