user: ### NOW ANSWER:
Question: Which Extra points 1 point has a Total Points smaller than 30, and Touchdowns (5 points) of 5?
Columns: ['Player', 'Touchdowns (5 points)', 'Extra points 1 point', 'Field goals (5 points)', 'Total Points']
Types: ['text', 'real', 'real', 'real', 'real']
Sample row: ['Bruce Shorts', 13.0, 53.0, 1.0, 123.0]
SQL:

assistant: SELECT AVG("Extra points 1 point") FROM "Table" WHERE "Total Points" < 30.0 AND "Touchdowns (5 points)" = 5.0;