user: ### NOW ANSWER:
Question: What was the format for the radio with a frequency of 00 96.3 FM?
Columns: ['Frequency', 'Call sign', 'Branding', 'Format', 'Owner']
Types: ['text', 'text', 'text', 'text', 'text']
Sample row: ['1150 AM', 'CKFR', 'AM 1150', 'news / talk', 'Astral Media']
SQL:

assistant: SELECT "Format" FROM "Table" WHERE "Frequency" = '00 96.3 FM';