user: ### NOW ANSWER:
Question: What is the Format with a Catalog that is VCRD 103?
Columns: ['Region', 'Date', 'Label', 'Format', 'Catalog']
Types: ['text', 'text', 'text', 'text', 'text']
Sample row: ['Netherlands', '2001', 'Magik Muzik', 'vinyl , 12"', 'BHMM 804-4']
SQL:

assistant: SELECT "Format" FROM "Table" WHERE "Catalog" = 'VCRD 103';