user: ### NOW ANSWER:
Question: What is on at 8am if The Young and the Restless is on at 12:30?
Columns: ['7:30 am', '8:00 am', '9:00 am', '11:00 am', 'noon', '12:30 pm', '1:00 pm', '1:30 pm', '2:00 pm', '3:00 pm', '3:30 pm', '4:00 pm', '5:00 pm', '6:30 pm']
Types: ['text', 'text', 'text', 'text', 'text', 'text', 'text', 'text', 'text', 'text', 'text', 'text', 'text', 'text']
Sample row: ['Good Morning America', 'Good Morning America', 'Local Programs', 'The View', 'Local Programs', 'Port Charles', 'All My Children', 'All My Children', 'One Life to Live', 'General Hospital', 'General Hospital', 'Local Programs', 'Local Programs', "ABC's World News Tonight with Peter Jennings"]
SQL:

assistant: SELECT "8:00 am" FROM "Table" WHERE "12:30 pm" = 'The Young and the Restless';