user: ### NOW ANSWER:
Question: WHAT IS THE 11AM WITH Local Programs AT 4PM AND General Hospital AT 3PM?
Columns: ['7:00 am', '7:30 am', '8:00 am', '9:00 am', '10:00 am', '11:00 am', 'noon', '12:30 pm', '1:00 pm', '1:30 pm', '2:00 pm', '3:00 pm', '3:30 pm', '4:00 pm', '4:30 pm', '5:00 pm', '6:30 pm']
Types: ['text', 'text', 'text', 'text', 'text', 'text', 'text', 'text', 'text', 'text', 'text', 'text', 'text', 'text', 'text', 'text', 'text']
Sample row: ['Good Morning America', 'Good Morning America', 'Good Morning America', 'Local Programs', 'Local Programs', 'The View', 'Local Programs', 'Port Charles', 'All My Children', 'All My Children', 'One Life to Live', 'General Hospital', 'General Hospital', 'Local Programs', 'Local Programs', 'Local Programs', "ABC's World News Tonight with Peter Jennings"]
SQL:

assistant: SELECT "11:00 am" FROM "Table" WHERE "4:00 pm" = 'Local Programs' AND "3:00 pm" = 'General Hospital';