user: ### NOW ANSWER:
Question: What is the set 1 with a 28-30 set 4?
Columns: ['Date', 'Score', 'Set 1', 'Set 2', 'Set 3', 'Set 4', 'Set 5', 'Total']
Types: ['text', 'text', 'text', 'text', 'text', 'text', 'text', 'text']
Sample row: ['Jun 11', '2-3', '16-25', '25-22', '25-22', '14-25', '12-15', '92 - 109']
SQL:

assistant: SELECT "Set 1" FROM "Table" WHERE "Set 4" = '28-30';