user: ### NOW ANSWER:
Question: Which average Long has a Gain smaller than 16, and a Loss smaller than 6?
Columns: ['Name', 'Gain', 'Loss', 'Long', 'Avg/G']
Types: ['text', 'real', 'real', 'real', 'real']
Sample row: ['Bullock, Chris', 45.0, 1.0, 36.0, 44.0]
SQL:

assistant: SELECT AVG("Long") FROM "Table" WHERE "Gain" < 16.0 AND "Loss" < 6.0;