user: ### NOW ANSWER:
Question: Which average Points have a Position of 7, and a Lost smaller than 4?
Columns: ['Position', 'Team', 'Points', 'Played', 'Drawn', 'Lost', 'Against', 'Difference']
Types: ['real', 'text', 'real', 'real', 'real', 'real', 'real', 'text']
Sample row: [1.0, 'Portuguesa', 13.0, 9.0, 3.0, 1.0, 15.0, '11']
SQL:

assistant: SELECT AVG("Points") FROM "Table" WHERE "Position" = 7.0 AND "Lost" < 4.0;