user: ### NOW ANSWER:
Question: What is Russia's time with a heat higher than 3?
Columns: ['Heat', 'Lane', 'Name', 'Nationality', 'Time']
Types: ['real', 'real', 'text', 'text', 'text']
Sample row: [4.0, 4.0, 'Kirsty Coventry', 'Zimbabwe', '2:06.76']
SQL:

assistant: SELECT "Time" FROM "Table" WHERE "Nationality" = 'Russia' AND "Heat" > 3.0;