user: ### NOW ANSWER:
Question: How many total medals for the nation ranked 7 with 1 silver and under 4 bronzes?
Columns: ['Rank', 'Nation', 'Gold', 'Silver', 'Bronze', 'Total']
Types: ['text', 'text', 'real', 'real', 'real', 'real']
Sample row: ['1', 'East Germany', 15.0, 11.0, 3.0, 29.0]
SQL:

assistant: SELECT AVG("Total") FROM "Table" WHERE "Bronze" < 4.0 AND "Silver" = 1.0 AND "Rank" = '7';