user: ### NOW ANSWER:
Question: Tell me the average goals with apps less than 3
Columns: ['National team', 'Season', 'Apps', 'Goals', 'Assists']
Types: ['text', 'text', 'real', 'real', 'real']
Sample row: ['France', '2009–10', 3.0, 1.0, 0.0]
SQL:

assistant: SELECT AVG("Goals") FROM "Table" WHERE "Apps" < 3.0;