user: Question: What is the 8:30pm channel that has Local Programming at ten and nine thirty is My Thursday Night Movie?
Columns: ['Network', '8:00 PM', '8:30 PM', '9:00 PM', '9:30 PM', '10:00 PM']
Types: ['text', 'text', 'text', 'text', 'text', 'text']
Sample row: ['ABC', 'Ugly Betty', 'Ugly Betty', "Grey's Anatomy (#10, 5.6 rating)", "Grey's Anatomy (#10, 5.6 rating)", 'Big Shots']
SQL:

assistant: SELECT "8:30 PM" FROM "Table" WHERE "10:00 PM" = 'Local Programming' AND "9:30 PM" = 'My Thursday Night Movie';