user: Question: How many rides did it take to get less than 3 bonus pts in no more than 7 matches?
Columns: ['Rider', 'Matches', 'Rides', 'Bonus Pts', 'Total Points']
Types: ['text', 'real', 'real', 'real', 'real']
Sample row: ['Eric Boocock', 34.0, 145.0, 15.0, 342.0]
SQL:

assistant: SELECT "Rides" FROM "Table" WHERE "Bonus Pts" < 3.0 AND "Matches" < 7.0;