The Effect of Progressive Relaxation and Breathing Exercise on Sleep Quality and Exercise Self-Efficacy in Patients With COPD

Study Overview
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Brief Summary
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Aim: This study was conducted to determine the effect of progressive muscle relaxation and breathing exercise on sleep quality and exercise self-efficacy in chronic obstructive pulmonary patients. Methods: This study was conducted as a randomized controlled experimental study. The study was conducted with 64 chronic obstructive pulmonary patients, where 36 of them were in the intervention group and 34 in the control group. Data of the study were collected using the descriptive information form, the Pittsburgh Sleep Quality Index, and the Exercise Self-Regulatory Efficacy Scale (Ex-SRES) for patients with COPD. Results: When the total scores pertaining to the sleep quality index and exercise self-efficacy of the individuals in the intervention and control groups were compared, it was found that there were statistically significant differences in the intervention group compared to the control group (p < 0.05). Keywords: Exercise Self-Regulatory Efficacy, sleep quality in patients with COPD, PGE along with breathing exercises, pulmonary rehabilitation

Official Title
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The Effect of Progressive Relaxation and Breathing Exercise on Sleep Quality and Exercise Self-Efficacy in Patients With COPD

Conditions
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COPD Asthma

Intervention / Treatment
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* Other: progressive muscle relaxation+breathe exercises
* Other: breathe exercises


Participation Criteria
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Eligibility Criteria
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Inclusion Criteria: were to be 18 years of age or older not using sleeping pills verbally stating that they have moderate and severe sleep disorders. Exclusion Criteria: having any lung disease other than COPD having cardiological problems (heart failure, uncontrollable hypertension, history of angina and myocardial infarction, heart valve problems), psychotic disorder, inability to communicate verbally and having hearing problems.

Ages Eligible for Study
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Minimum Age: 18 Years
Maximum Age: 90 Years

Sexes Eligible for Study
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All

Accepts Healthy Volunteers
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No

Study Plan
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How is the study designed?
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Design Details

Primary Purpose: Prevention
Allocation: Randomized
Intervention Model: Single Group Assignment
Masking: Double


Arms and Interventions

| Participant Group/Arm | Intervention/Treatment |
| --- | --- |
| Experimental: experimental group<br>progressive muscle relaxation exercises + breathing exercise | Other: progressive muscle relaxation+breathe exercises<br>* progressive muscle relaxation+breathe exercises<br>|
| Experimental: control group<br>only breathing exercise | Other: breathe exercises<br>* breathe exercises<br>|

What is the study measuring?
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Primary Outcome Measures

| Outcome Measure | Measure Description | Time Frame |
| --- | --- | --- |
| progressive muscle relaxation exercises changes sleep quality and exercise self-efficacy. | Sleep quality will be assessed using the Pittsburgh Sleep Quality Index as an pre- test and 4 weeks later as a post-test test. | 1 mounth | 

Secondary Outcome Measures

| Outcome Measure | Measure Description | Time Frame |
| --- | --- | --- |
| progressive muscle relaxation exercises with breathing exercise changes sleep quality and exercise self-efficacy. | Sleep quality will be assessed using the Pittsburgh Sleep Quality Index as an pre-test and 4 weeks later as a post-test. .The Exercise Self-Regulatory Efficacy Scale will be used as a pre-test and after 4 weeks as a post-test to measure the exercise capacity of COPD patients. | 1 mounth | 

 Terms related to the study
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Keywords Provided by Centre Hospitalier Valida
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Exercise Self-Regulatory Efficacy,, sleep quality, PGE with breathing exercises, pulmonary rehabilitation