Effects of Moderate Physical Activity on Glycemic Control in Type 2 Diabetes Mellitus

Study Overview
=================
Brief Summary
-----------------
The study design is to determine the effectiveness of moderate physical activity on g;lycemic control in type 2 diabetes mellitus.

Detailed Description
-----------------
To the best of authors knowledge so far the studies have been conducted on different modes of moderate physical activity on glycemic control in type 2 diabetes, current study goal is to evaluate which mode of moderate physical activity has more significant result on glycemic control in type 2 diabetes and is sustainable in Pakistani society according to the socioeconomic status and cost effectiveness of the modes of moderate physical activity.

Official Title
-----------------
Effects of Moderate Physical Activity on Glycemic Control in Type 2 Diabetes Mellitus

Conditions
-----------------
Type 2 Diabetes Mellitus

Intervention / Treatment
-----------------
* Other: Brisk Walk
* Other: Strength training
* Other: Aerobic Exercises


Participation Criteria
=================
Eligibility Criteria
-----------------
Inclusion Criteria: Participants falling in this category would be recruited into the study. Male/female Diabetic type 2 patients Age: 30-70 years BMI >25 Overweight Fat % in male> 25 Fat % in female >35 HbA1c level more than 48mmol/mol or >6.5% Fasting Plasma Glucose level >126 mg/dl (7.0 mmol/l) Random Plasma glucose level >200 mg/dl (11.1 mmol/l) Physically active ( have no mobility problems) Exclusion Criteria: Participant failing to fall in this category would be excluded of the study. Type 1 diabetes Insulin dependant type 2 diabetes Gestational Diabetes Hypertension Cigarette smoking Cardiovascular Disease Cerebrovascular disease Cardiopulmonary Disorders Cognition Problems Peripheral Artery Disease Dyslipidemia Proliferative or preproliferative retinopathy Nephropathy Neuropathy

Ages Eligible for Study
-----------------
Minimum Age: 30 Years
Maximum Age: 70 Years

Sexes Eligible for Study
-----------------
All

Accepts Healthy Volunteers
-----------------
No

Study Plan
=================
How is the study designed?
-----------------

Design Details

Primary Purpose: Other
Allocation: Randomized
Intervention Model: Parallel Assignment
Masking: Single


Arms and Interventions

| Participant Group/Arm | Intervention/Treatment |
| --- | --- |
| Experimental: Brisk walk<br> | Other: Brisk Walk<br>* 1-Brisk walk for 30 minutes 2-5 days a week 3-3months<br>Other: Strength training<br>* 1-Strength Training Exercises for 30 minutes. 2-5 days a week 3-3 months<br>Other: Aerobic Exercises<br>* 1-Aerobic exercises for 30 minutes 2-5 Days a week 3-3months<br>|
| Experimental: Aerobic Training<br> | Other: Brisk Walk<br>* 1-Brisk walk for 30 minutes 2-5 days a week 3-3months<br>Other: Strength training<br>* 1-Strength Training Exercises for 30 minutes. 2-5 days a week 3-3 months<br>Other: Aerobic Exercises<br>* 1-Aerobic exercises for 30 minutes 2-5 Days a week 3-3months<br>|
| Experimental: Strength Training<br> | Other: Brisk Walk<br>* 1-Brisk walk for 30 minutes 2-5 days a week 3-3months<br>Other: Strength training<br>* 1-Strength Training Exercises for 30 minutes. 2-5 days a week 3-3 months<br>Other: Aerobic Exercises<br>* 1-Aerobic exercises for 30 minutes 2-5 Days a week 3-3months<br>|

What is the study measuring?
-----------------
Primary Outcome Measures

| Outcome Measure | Measure Description | Time Frame |
| --- | --- | --- |
| HbA1c Levels | Reduction in HbA1c levels | 3 months |