Sleep Quality, Job Satisfaction, Quality of Life, Occupational Burnout Levels in Individuals

Study Overview
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Brief Summary
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The aim of this study is to compare sleep quality, job satisfaction, quality of life, occupational burnout levels among individuals who do or do not do exercise.

Detailed Description
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Physical activity is very important in terms of healthy growth and development, protection from unwanted bad habits, socialization, protection from chronic diseases, and providing an active aging period. At the same time it increases the quality of life throughout life.Especially in individuals who work in sitting position, the risk of physical activity decrease due to intensive working hours, time constraint, social insufficiency is even more risk.Therefore, it is aimed to compare sleep quality, job satisfaction, quality of life, occupational burnout levels among individuals who do or do not do exercise.

Official Title
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Comparison of Sleep Quality, Job Satisfaction, Quality of Life, Occupational Burnout Levels Among Individuals Who do or do Not do Exercise

Conditions
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Physical Activity

Intervention / Treatment
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* Other: Evaluation individuals


Participation Criteria
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Eligibility Criteria
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Inclusion Criteria: Healthy individuals; Between the ages of 25-65 years, Those who are in the profession group working for at least 8 hours, who do the same job for at least 5 years, Individuals with no doctor-diagnosed skeletal system disease will be included. Exclusion Criteria: Individuals; Below the age of 25 years and above the age of 65 years, Individuals with doctor-diagnosed skeletal system disease will be excluded.

Ages Eligible for Study
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Minimum Age: 25 Years
Maximum Age: 65 Years

Sexes Eligible for Study
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All

Study Plan
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How is the study designed?
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Arms and Interventions

| Participant Group/Arm | Intervention/Treatment |
| --- | --- |
| Evaluation individuals with exercise<br>Individuals who work in sitting position and do regular exercises will be recruited. | Other: Evaluation individuals<br>* Sleep quality of the individuals, job satisfaction, quality of life, occupational burnout level will be evaluated.<br>|
| Evaluation individuals without exercise<br>Individuals who work in sitting position and do not perform regular exercises will be recruited. | Other: Evaluation individuals<br>* Sleep quality of the individuals, job satisfaction, quality of life, occupational burnout level will be evaluated.<br>|

What is the study measuring?
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Primary Outcome Measures

| Outcome Measure | Measure Description | Time Frame |
| --- | --- | --- |
| Sleep quality of the individuals | Pittsburgh Sleep Quality Index (PUKI) will be used to evaluate sleep quality. | 15 days | 

Secondary Outcome Measures

| Outcome Measure | Measure Description | Time Frame |
| --- | --- | --- |
| job satisfaction | Minnesota Job Satisfaction Scale (MIS) will be used to evaluate job satisfaction. | 15 days | 
| quality of life | World Health Organization Quality of Life Scale Short Form (WHOQOL-BREF) will be used to evaluate quality of life of the individuals. | 15 days | 
| occupational burnout level | Maslach Burnout Scale will be used to evaluate occupational burnout. | 15 days |