Fit for Everyday Life - Increasing Exercise and Physical Activity in Those Rehablilitating From Cancer

Study Overview
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Brief Summary
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The aim of the study is to increase the physical activity and exercise of those recovering from cancer (after treatments) and to promote a functional return to everyday life and coping in everyday life. The aim of the study is to evaluate the effects of a exercise intervention on the quality of life, functional fitness (functional muscle strength and endurance tests) and the amount of physical activity of the participants in the study.

Detailed Description
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Design: This is a quantitative study, whose data includes structured surveys (questionnaires) and measurements. Data are collected before and after the group exercise intervention. This 8 week tailored, progressive program will consist muscle strength training, endurance training, flexibility training, relaxation and home-exercises.

Official Title
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Fit for Everyday Life - Increasing Exercise and Physical Activity in Those Rehablilitating From Cancer

Conditions
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Cancer Survivor

Intervention / Treatment
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* Other: Increasing Exercise and Physical Activity in Those Rehablilitating From Cancer


Participation Criteria
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Eligibility Criteria
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Inclusion Criteria: Active cancer treatments have ended under 12 months Age 18-70 years Finnish speaking moving without aids z=1-0 able to come Meri-Karina normal or low physical activity able to use digital equipments to participate remote exercise sessions Exclusion Criteria: Exercise contraindications Memory and mental health problems Exercise every day over two hours

Ages Eligible for Study
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Minimum Age: 18 Years
Maximum Age: 70 Years

Sexes Eligible for Study
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All

Accepts Healthy Volunteers
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Accepts Healthy Volunteers

Study Plan
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How is the study designed?
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Design Details

Primary Purpose: Supportive Care
Intervention Model: Single Group Assignment
Masking: None (Open Label)


Arms and Interventions

| Intervention/Treatment |
| --- |
|Other: Increasing Exercise and Physical Activity in Those Rehablilitating From Cancer|Intervention includes exercising and relaxation in a group|

What is the study measuring?
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Primary Outcome Measures

| Outcome Measure | Measure Description | Time Frame |
| --- | --- | --- |
| The change of Quality of life | Eortec Qlqc-30 | change from baseline at 8 weeks | 
| The change of Functional muscle strength | upper and lower body functionals muscle strength tests | change from baseline at 8 weeks | 
| The change of Endurance | 6 min walking test | change from baseline at 8 weeks | 
| The change of Subjective physical activity | exercise diary | change from baseline at 8 weeks | 
| The change of Subjective physical capability | PROMIS-Cancer | change from baseline at 8 weeks | 

Secondary Outcome Measures

| Outcome Measure | Measure Description | Time Frame |
| --- | --- | --- |
| Experiences and feedback | subjective feedback survey | only at 8 weeks | 

 Terms related to the study
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Keywords Provided by Centre Hospitalier Valida
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cancer survivor, rehabilitation, exercise